Podcasts about hi fam

HI FAM!

Hi Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Sleep Meditation Guided Body Scan, Progressive Relaxation Hypnosis to Fall Asleep Fast Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Hi Fam! Parenting is a wild ride, full of ups and downs, twists and turns. It's one of the most rewarding and challenging adventures you'll ever embark on. But fear not, we have just the person to arm you with the tools and strategies to navigate parenthood with confidence. In this episode of Bedtalks, we're joined by Mirella Acebo, a Life Coach, Mom, and author of the book "SOS for the Mom." Mirella is here to help moms and dads tackle the emotional rollercoaster that comes with parenting. She shares her personal parenting journey, the wisdom she's gained, and the timeless lessons her mom instilled in her. Get ready to uncover some gems of wisdom to help you overcome those inevitable parenting hurdles. This episode is packed with insights that will resonate whether you're a new parent or a seasoned pro. Tune in, and don't forget to subscribe for future episodes of the Bedtalks podcast. Until next time, Xoxo

Hi Fam, In this weeks ep we unpack my alcohol free journey over the past year in detail, discussing what I've learnt and my new perspective on drinking being a non essential social norm. Hope you enjoy this one! IG: nyanahilton & soitslikethatpod

Hi Fam, Trigger Warning (talk of crime). I was in Bondi Westfield the day of the massacre just under two hours beforehand we had left thank goodness. In this ep we talk a little life/ mental health updates and signs from the universe that day I was in Bondi. Take care fam, ily xx IG: soitslikethatpod

Hi Fam, This week we talk all things travel recommendations from my personal experiences! From EU and US summers to Japan, Dubai and everything in between. Enjoy! xo Socials: soitslikethatpod

Hi Fam, this week we sit down with Yasmin Honeychurch! Yasmin is not only an actress, singer - songwriter and model she is also a dear friend and an all round beautiful human. Let's chat everything from being on Steven Spielbergs film set at 8 years old to her new role in Rebel Wilson's directing debut coming soon. If you loved this ep leave us a review and be sure to follow for more to come! Socials: @yasminhoneychurch + @soitslikethatpod

Hi Fam! This episode is all about how I am dealing with and managing my marriage separation and how GOD IS SHOWING UP in all ways!! It's a vulnerable episode but God is doing something in this season where he is ripping back the veil of perfectionism in my life and bringing me to a space of rawness. We are healed by our testimonies so let's go in! Verse: Psalms 147 vs 3 Resources https://www.funandholy.com/blog/bibleversesforheartbreak

One of the most common questions I get asked by parents around the world is: "How can I give my child something I, myself, don't have?"  We all want to give the best to our children - to "level up" from generation to generation. But then we're faced with the reality that it's very hard to give something that we feel we lack!  So, whether it's about body image, communication skills, health, or confidence - this episode will give you the framework to develop essential life skills in your child and impart the priceless asset of a strong mindset. ~ Want to develop true resilience? Become unvictimized, unshakable, and unoffendable through Avital's signature mindset course, Alchemize (hifam.com/alchemize).   We here at Hi Fam want to help you create a family life you love! If you want more on this, join the Hi Fam Newsletter (hifam.com/newsletter).

It might be hard to imagine, but the emphasis on "safety" as one of the main goals for parents, was not always the prevailing value that humans sought after. Today, there's an acute obsession with physical and emotional safety. Caution signs and buzzwords like "safe space" and "trigger warnings" permeate societal circles. But "safetyism" actually leads us all to be less safe.    In this episode, I share 3 surprising ways in which a high emphasis on safety actually deteriorates resiliency and 3 strategies you can start practicing now to raise children who are strong - physically, emotionally, and mentally.    ~   Learn more about "safetyism" in the context of fostering independence in young children (starting at the earliest ages!) through the surprising powers of play in Avital's new book, Reclaim Play (reclaimplay.com/book).   We here at Hi Fam want to help you create a family life you love! If you'd like to go deeper into that, join the Hi Fam newsletter (hifam.com/newsletter).

Do you ever think, "What is this all for? Does what I do for my family really make a difference?" I've often said, that your family is the most meaningful project of your life. It's been my mission to equip parents of all backgrounds to build a strong family culture that creates a sense of togetherness, belonging, and meaning.  Today, I'm sharing why I am personally doubling down on my resolve to build a strong family, even in the midst of the most petrifying and grievous circumstances. In every situation, even the most awful, there are lessons to be learned. This episode is my way of creating a segway into answering questions, not about current affairs, per se, but about how you can show up to your family, lead bravely, and create peace in your own home.  Maybe you're wondering... How do I live the long game even when the future is unknown?  What boundaries are needed to protect my kids from adult conversations? How do I coach my child through a traumatic experience?  How do I show up each day like my family truly is the most meaningful project of my life - even when I'm stressed, overwhelmed, burned out, or anxious? I'll be answering these questions and more in upcoming episodes here at Hi Fam. My mission continues to be to help you create a family life you love. If you'd like more on that, join my newsletter (hifam.com/newsletter). _______ I truly mean it when I say you should NOT continue to follow what's going on if it doesn't directly impact you and instead turn your attention toward your family. But for those who are impacted or who desire to understand better what's going on from my perspective, you can follow me on Instagram (@HiFamLife). I will also continue showing up to my amazing Hi Fam Community inside The Studio Membership on all things parenting. 

If you sometimes waver in your undying commitment and love in your marriage, the resounding advice from the self-help experts of the decade is: "Well, maybe you're just not a match." Has this seed of doubt been planted in your mind?  In this podcast, I share a clip of Mel Robbins giving advice that's not at all uncommon today. As someone who has been categorically labeled as "incompatible" by well-meaning friends, family, and even personality tests that actually point out all the ways that my husband and I are NOT compatible ...allow me to respectfully disagree with Mel and bust, what I call, The Myth of Compatibility! If you're a parent who needs a pick-me-up shot of recommitment juice in your marriage and family, it's right here on Hi Fam. _______ Want more encouragement and practical guidance in creating a family life that puts family first? Join us in the Hi Fam Community (HiFam.com/Studio)  Get my new book, "Reclaim Play", available on Amazon now! Go to ReclaimPlay.com/book for your free book bonus. 

Hi Fam! Selle will be back for our recap next week. We are so excited for her to have a week off and recharge. I'll be here with the weekly recap in chronological order. Hot Takes: Kenya is low key the moment Sanya's sister may have a point Drew is getting out at the right time

Stroll down memory lane with me as I share the story behind why I created my online membership for parents over 6 years ago.

There are fragile substances, like glass: that break under pressure. There are non-fragile substances, like steel: that don't break under pressure. Then there are anti-fragile substances, like your immune system, or muscle tissue: that get stronger under pressure. People need a bit of pressure and stress to become stronger... but the modern message today will tell you (and your kids): people are fragile. Hi Fam says: Your family is antifragile. In this episode, you'll discover how to be antifragile and raise antifragile kids. _________________ Books mentioned: The Coddling of the American Mind Antifragile: Things That Gain From Disorder   Want to build a strong family culture and raise resilient kids? Join the Hi Fam Membership! Learn more at hifam.com    Take my FREE Masterclass to get your child playing for 3 hours a day - without screens, bribes, or buying a thing! How to Transform Your Home Into a Play-Inducing Haven (reclaimplay.com/haven)    “I love this show!”

Society is going to tell you that parenting is brutal and marriage is a bore (or worse). It will warn you about the sleepless nights, the stretch marks, and the cheerios in your hair. It will tell you that family life is exhausting, expensive, and full of sacrifice.  But do you ever get the feeling that 'there must be a better way?' Like there is something missing? Well, that's what we're going to address, right here. Here, in Hi, Fam! we're going to give you a whole new perspective. We're going to help you craft a vision of family life that is meaningful, intentional, and even enjoyable. And offer the tools to put that vision into practice.  Today's episode is all about the first step to take to get your family life on track, to put the pep back in your step, and to face anything that comes your way throughout the day. Let's go! _______________________ “I love this show!” —> If that sounds like you please rate and review the show! This helps us support more people - just like you - to create a family life they love. ⭐️⭐️⭐️⭐️⭐️ Want to get your child playing for 3 hours a day without screens, bribes, or buying a thing? Take our FREE Masterclass! > (reclaimplay.com/haven)     

Hi Fam! Just a quick rundown of this week's happenings. This includes Rowell & Riordan news, a TBR rundown, & bookshelf reorganization. Current new reads: Jennifer Lynn Barnes's Inheritance Games and Holly Black's The Cruel Prince. Current reread which is worth a million rereads: Madeline Miller's Song of Achilles.

Hi Fam! You are listening to the happy market research podcast.  Be warned, today's episode is a bit self serving.  In 2019, I co-founded HubUX. A research operation platform for private panel management, DIY recruitment and qualitative automation. Why? Because opinions are moving fast AF. In fact, Gen Z defines themself as the generation that adapts to changing trends. Brands don't even have time to create ads that can benefit from trends. By the time these trends hit their radar they are already on the down in favor of something else. Keeping track of today's consumers is like watching humming birds on crack.  Its a bit fun, but impossible to do for very long. At the same time, recruiting quality particpants for either qual or quant is getting harder and more time consuming.  HubUX was setup to solve this. How? By recruiting on social meida platforms like TikTok and screening particpants via a robust survey tool that includes video auditions.  Today, about 60% of the projects done on hubux are surveys. These surveys include several video openends. The rest of the projects are automating IDIs and Focus Group workflow. With the activity on our platform being video data collection our clients have been asking for a way to quickly analyze their video data.  This lead us to a decision: Build a video analytics tool (this is really really hard by the way) or partner with the leader in video analytics, Voxpopme.  I reached out to their leadership.  After a few conversations we quickly came to the conclusion that combining forces would increase the probability that we own the video feedback space.  On October 26th, 2023 we announced the merger of hubux and voxpop.  From my view, the combination of automated research operations and video analytics represent the biggest change in our industry since the invention of surveys in the 1920s, focus groups in 1937, and online surveys in the 1990s.   You all know me and my histroy. I may have done the first online survey for commerical purposes in the 90s while at Macro Consulting. Dispite the fact that my dislexia makes reading a bit challenging, my brain helps me to see patterns in the market. And it is abundantly clear that video will play a major part in every modern brands' insights department.  The following is the recording of the live announcement that was streamed on 20+ platforms with Jenn Voguel, CRO, and Voxpop cofounder and CPO, Andy Barraclough.  Enjoy! Find Voxpopme Online: Website: https://site.voxpopme.com/LinkedIn: https://www.linkedin.com/company/voxpopme/?originalSubdomain=uk Press Release: https://site.voxpopme.com/news/industry-leading-qualitative-tech-platform-voxpopme-acquires-research-ops-platform-hubux/  Find HubUX Online: Website: https://hubux.com/ LinkedIn: https://www.linkedin.com/company/hubuxr/  Find Jamin Online: Email: jamin@happymr.com LinkedIn: www.linkedin.com/in/jaminbrazilTwitter: www.twitter.com/jaminbrazil  Find Us Online:  Twitter: www.twitter.com/happymrxp LinkedIn: www.linkedin.com/company/happymarketresearch Facebook: www.facebook.com/happymrxp Website: www.happymr.com  Music: “Clap Along” by Auditionauti: https://audionautix.com

Hi Fam! This week I am taking the opportunity to share my feelings around your love & relationship questions. I invite you to explore this episode with much reflection and allow it to help you learn more about youself AND the kind of love you want to create. To my women: If you are looking for guidance to help you deepen the connection you have with yourself & your feminine energy, join me inside my online course, The Radiant Woman! You'll be invited to step fully into love & finally release the shame that holds you back from being the truest version of yourself. Click the link below to learn more: https://melissasgambelluri.com/course/ 

Hi Fam we're back. And by back we mean Alannas back so we actually have a structured episodes! AND Alex is officially the hottest Female Boxing Champion in the world. This week we discuss the pressing issue of d!ck vs. c0ck. Which term would you prefer used? Either, both, or neither? And, how to eat a girl out. Think Peach O's the candy. In non sex news; we discuss how to stay independent in your relationships. **You are not your relationship** and last, why its ok to be lonely. There's a silver lining, we promise. Go to our YouTube page to check out a vlog of Alex's fight at the end of the podcast episode ;)

Hi Fam, please join our trio for an impromptu flower party outside of City Hall. Claire gets the word out. Duncan gets his steps in. Max floats on parade. Content warnings: surreality, loss of autonomy (possession), supernatural violence, mention of cannibalism, intrusive advertising, loud sound effect (29:40, 48:20)   Join our Discord: https://discord.gg/95XUX7X Support us on Patreon: https://www.patreon.com/monsterhour Absurdia by Quinn Majeski: https://quinnm.itch.io/absurdia   Editing services provided by Ian Mauldin "Radio Somewhere" theme and original music by Kyle Levien: https://soundcloud.com/tehkyle   Music: Sea Of Methane by Tim Kulig Free download: https://filmmusic.io/song/9142-sea-of-methane License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://timkulig.com/albums Sound effects from Freesound.org: "fax_machine_ring2" by nnus "Fax Transmit, Beginning" by esplin9466 "Printer, Close, A" by InspectorJ "Teleport-01a" by DWOBoyle "Pop sound" by deraj

Hi Fam, this episode is about handling and coping with the reality of finding out your narcissist ex has a new supply (of course they do), why we aren't victims & must take radical accountability, and also why I recommend 12 step programs as a means of integrative self-work and therapy. Love you ❤️ Contact me directly with success stories, rants, connection, etc. at codependentnshit@gmail.com or on IG @codependentnshit --- Support this podcast: https://anchor.fm/ashleyrakes/support

Hi Fam! This been a while in this space. Here is an episode that breaks the silence between us. I talk about the introspection that is required before getting into marriage as a self-aware person. Would you still desire marriage if you count the costs of what it will require to maintain and live fulfilled? I share some of my personal thoughts and questions I have asked myself on this subject. I hope you find it useful! Connect with me on Instagram @thegirlunplugged or Email:ritachukwuike@gmail.com

Hi Fam! Thanks for tuning in to this new episode of “Just Shayin”. I shoot from the hip again this week on the sincerity of our faith. There are many times in this following Jesus that we find ourselves being tested and I talk about why and what is the purpose! I think it will […] The post EP 033: JustShayin – Sincerity of Faith appeared first on Shay Arthur.

Hi Fam! It's been a while and we came together to catch up, share our learnings from 2021 and thoughts on Insecure and SATC's next chapter, “And Just Like That.” While we are taking a planned hiatus to come back better than ever (more on that soon!), we wanted to take sometime to reflect. So pull up, po' up and join in on the conversation!

Hi Fam, today we will discuss making moves. It's a new year and the best time to reflect on your life and see are you living the life you want? It's time to move and get things done. I ask the questions of what do you want, what inspires you and more. Sit back and get ready to make them moves. As always I love you and will see you on the other side. Byeeeee

Hi Fam, Am here with another episode on How much money is too much money? Because we are so busy making money that we have forgot not everything needs money. We just need freedom to make choices. Do you agree or not? Please let me know what do you think about this? Instagram: iampaarul --- Send in a voice message: https://podcasters.spotify.com/pod/show/unfiltered-by-paarul/message

Hi FAM!!!!! I have missed you all so so so much.Welcome back!It's Season 2, and it's going to be so god damn refreshing, fun, and electric. Buckle up, cuz I got BIG BIG planz :) In the beginning of this episode I fill you in on what I've been up to and my expectations for the pod moving forward...to have no expectations. I then jump right into my very first GUESTS of the season - the hosts of the X & Z Podcast!!! They happen to be family and they happen to be hilarious.They are a mother and son duo who discuss current events and pop culture from the lens of their age categories - Gen X and Gen ZIn this ep we cover:Why sometimes you need a #bucketoftiff and a cup just won't do it Are millennials misunderstood?Kids these days saying "bet"What each generation passes to the nextWhy it's cool to be able to disagree with people and move the fuck on with your dayZ buying a Tesla (or a "Tes" as I prefer to call it)CryptocurrencyThat's all for now but I'm so happy to be back and have so much in store for you all. LOVE U

Hi Fam, On our latest episode, Ashley and Taiwo discuss ways to take your "hot girl/ hot boy" summer to another level. Things might be opening back but with all that we have learned through the time of lockdown there are definitely new perspectives on how to make the most of being outside and in these streets! We hope you enjoy! FYI - New episodes drop every other Wednesday. _____________ Thanks again for your support Reach us at: theseriesofconversations@gmail.com Follow Us on Social Media YouTube: https://www.youtube.com/channel/UCpcO... Instagram: @seriesofconversations Taiwo Akande @taikem, Ashley Miller @ashleymichellemiller and @koi_three

Hi Fam, In the latest episode, Ashley and Taiwo dIve deep into their personal spiritual journeys, and discuss how it shaped them to be the who they are today. Thanks to our intern Jenna for providing us with the topic idea. FYI - New episodes drop every other Wednesday. _____________ Thanks again for your support Reach us at: theseriesofconversations@gmail.com Follow Us on Social Media YouTube: https://www.youtube.com/channel/UCpcO... Instagram: @seriesofconversations Taiwo Akande @taikem, Ashley Miller @ashleymichellemiller and @koi_three

HI FAM!! It is the beginning of a long, hot, Rattlesnake summer and we have a hilarious listener submission on that exact topic. Tune in this week to hear about recent adventures and a few run ins with REALLY SMELLY ANIMALS...We'll let you guess. AND AS ALWAYS...if you have any fun ranching stories please email us at chickinthesticks805@gmail.com!

Hi Fam, How do you define having a healthy lifestyle? There is more to it than kale, yoga and meditation. This week Ashley and Tai discuss times in their life where they assessed their own lifestyle and “Healthy Intake” in order to bring in more alignment and balance and good vibes into their lives. They also drop a few tips to help you do the same. Hope you enjoy! FYI - New episodes drop every other Wednesday. _____________ Thanks again for your support Reach us at: theseriesofconversations@gmail.com Follow Us on Social Media YouTube: https://www.youtube.com/channel/UCpcOF3uxq6ZJ23PFhz0Wnzw Instagram: @seriesofconversations Taiwo Akande @taikem, Ashley Miller @ashleymichellemiller and @koi_three

Hi Fam, Therapy homework assignment time! In this episode Ashley and Tai take The Attachment Quiz. An assignment given to Ashley in her recent therapy session. Our lives consist of an array of platonic, familia and romantic relationships. Ever felt too attached to someone? Maybe you like to keep your guard up. Listen as the ladies discuss their results, codependency and what they learned from taking the quiz. Knowing your attachment style, understanding how you navigate in your relationships is the first step to creating more meaningful connections, feeling valued and developing more harmony in your life and relationships! Take the quiz for yourself! You never know what you will learn about yourself. https://attachment.personaldevelopmentschool.com Hope you enjoy! FYI - New episodes drop every other Wednesday. _____________ Thanks again for your support Reach us at: theseriesofconversations@gmail.com Follow Us on Social Media YouTube: https://www.youtube.com/channel/UCpcOF3uxq6ZJ23PFhz0Wnzw Instagram: @seriesofconversations Taiwo Akande @taikem, Ashley Miller @ashleymichellemiller and @koi_three

Hi Fam, In this episode, Ashley and Tai interview Chanel Stovall the Founder of TeeGuru USA. Chanel talks about what inspired her business and how she is staying strong in a male-dominated industry. She also drops resources for our viewers and lets us in on her self-care routine. Please support Chanel and visit www.teeguruUSA.com. Hope you enjoy! FYI - New episodes drop every other Wednesday. _____________ Thanks again for your support Reach us at: theseriesofconversations@gmail.com Follow Us on Social Media YouTube: https://www.youtube.com/channel/UCpcOF3uxq6ZJ23PFhz0Wnzw Instagram: @seriesofconversations Taiwo Akande @taikem, Ashley Miller @ashleymichellemiller and @koi_three

HI FAM!Thank you for listening in on another Episode for our podcast. Today we blab about where we are at in life at the moment and we pray that you find solace in knowing that we are all in this journey of life together.@KNIGHTSOTRL

HI FAM!Thank you so much for being a part of this community! If you wanna join our free community or join the Sunday healing, I have included the links below! XOWhitney JeanSunday Healing (and future group healings): https://evolveschool.as.me/MeditationActivationFB Community: https://www.facebook.com/groups/632256834355178/

Hi Fam!Sometimes the derailment monster sneaks in behind you when you are going on about your business and commitments--especially when you are up-leveling your life in at least one area. If we are conscious about this when we feel it coming on, we can course-correct that fairly quickly with the right tools.Awareness and mindfulness are key, so grab a cup of your favorite beverage and listen to the three common contributors to potentially derailing your goals being accomplished and how to overcome them.* * * If you'd like to continue the conversation and discuss what you heard, feel free to join my free Facebook group: https://www.facebook.com/groups/managingyourmultipassionatelife/* * *It's possible to have a successful portfolio career if you have the personality for it (making money using all of your passions). Some multi-passionate people want to keep the fun for hobbies and the good enough job to pay the bills separate from one another, which totally is cool too. Which one are you? Find out by taking this complimentary Career Personality Quiz: https://is.gd/CareerQuiz.

Hi Fam!! On today's episode, we have Kevin White on the show to talk about TIME IS LIFE!! If this is your first time hearing from Kevin, you are in for a treat!!! Kevin is a corporate trainer, fellow podcaster and YouTuber!! He is truly an inspirational leader! Kevin talks about what "Time is Life" means and how you can start implementing strategies into your life to ensure that you are using your time to your benefit!! Kevin is truly an inspiration on so many fronts!! At the beginning of the episode I mention Kevin's podcast regarding the grind, you can listen to this specific episode here: Time is Life - What is Your Level of Grind To learn more from Kevin, visit his website at: https://www.timeislifecoach.com/ Subscribe to Kevin's Podcast, Time is Life here as well: https://anchor.fm/timeislife Also, start following Kevin today!!! Youtube: https://www.youtube.com/c/KevinWhitesTimeIsLife/ Facebook: https://www.facebook.com/TrainingSpecialistKevin LinkedIn: https://www.linkedin.com/in/kevin-white-8b826918/ Instagram: https://www.instagram.com/kevinwhitestimeislife/

  HI Fam, I hope you're safe and unharmed during these difficult times I know it's a lot to deal with and you're worried and your mental health may be fragile. I recorded this episode to just encourage someone out there, Stay safe guys, we'll get through this together. A New Nigeria is coming . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/talkwitsarah/message

Hi Fam! In this weeks episode we go over some statistics about living in UG v. USA. Instagram: https://www.instagram.com/?hl=en Website: https://www.sisterspod.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sisterspodcast1/message Support this podcast: https://anchor.fm/sisterspodcast1/support

Hi Fam! This weeks episode is about selfcare. 2020 has been a year where the importance of taking care of ourselves has become magnified. In the episode we just share our examples of how we do just that. Listen in and share any feedback you might have. Instagram: https://www.instagram.com/s.i.s.t.e.r.s.podcast/ Website: https://www.sisterspod.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sisterspodcast1/message Support this podcast: https://anchor.fm/sisterspodcast1/support

Hi Fam! This week we are talking about our experiences with the healthcare system in the USA. Follow Our instagram page: https://www.instagram.com/s.i.s.t.e.r.s.podcast/?hl=en Check out our website: https://www.sisterspod.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sisterspodcast1/message Support this podcast: https://anchor.fm/sisterspodcast1/support

Hi Fam! This week we talk about toxic relationships. We discuss what some signs that we personally see as red flags, our own toxic traits and how to maneuver through toxic friendships, and romantic relationships. Follow our Instagram https://www.instagram.com/s.i.s.t.e.r.s.podcast/?hl=en Check out our website https://www.sisterspod.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sisterspodcast1/message Support this podcast: https://anchor.fm/sisterspodcast1/support

Hi Fam! This week, we are talking about the dynamics when it comes to dealing with in-laws. Should your partner always have your back especially when it comes to dealing with in-laws? Where do you draw the line? How come mothers-in-law are typically harder on the wives than husbands. For reference, here is the link the video we discussed; https://twitter.com/adornjoezee/status/1287475681765588992?s=21 Follow our instagram page : https://www.instagram.com/s.i.s.t.e.r.s.podcast/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sisterspodcast1/message Support this podcast: https://anchor.fm/sisterspodcast1/support

Hi Fam! In this week's episode we talk about our opinions on bride price. Should it be up to the girl or girl's parents? Does it need to be done away with? Would you elope if you were being asked to pay or as the girl be paid for (mostly in African society's). Listen and give us your feedback. Don't forget to follow our instagram page: https://www.instagram.com/s.i.s.t.e.r.s.podcast/?hl=en and check out our website: https://www.sisterspod.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sisterspodcast1/message Support this podcast: https://anchor.fm/sisterspodcast1/support

Hi Fam! This weeks episode is all about school. Boarding school experiences, campus days and also the American education system, Don't forget to follow our Instagram Page: https://www.instagram.com/s.i.s.t.e.r.s.podcast/?hl=en and check out our website: https://www.sisterspod.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sisterspodcast1/message Support this podcast: https://anchor.fm/sisterspodcast1/support

Hi Fam, on this episode, Diana Fernandez joins us on the podcast! The title of this episode alone shows the redemptive power of the cross and how Jesus did a new thing in Diana's life! At 23 Diana received her Masters, while actively serving on the worship ministry at her home church, working and investing in relationships with her family, friends and boyfriend! Tune in to this episode to be encouraged about what Jesus can do in your life!

Hi Fam! Yes... We traveled to Cancun during a pandemic. We are in Texas, come and beat us. LOL This week, we are just reminiscing and talking about our trip and sharing some memories of some of the activities we did while we were out there and tips for future trips. Follow our instagram page https://www.instagram.com/s.i.s.t.e.r.s.podcast/?hl=en and our website https://www.sisterspod.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sisterspodcast1/message Support this podcast: https://anchor.fm/sisterspodcast1/support

Hi Fam! This week we talk about pleasure, oral sex - is it necessary in sexual experiences. Follow our Instagram page @S.I.S.T.E.R.S Podcast - https://www.instagram.com/s.i.s.t.e.r.s.podcast/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sisterspodcast1/message Support this podcast: https://anchor.fm/sisterspodcast1/support

Hi Fam! This week's episode is basically us addressing some feedback from our sex episode. What can women do to stop men from cheating? Obviously NOTHING. lol that's a THEM problem. We also talk about our understanding of submission.  Follow our instagram page: https://www.instagram.com/s.i.s.t.e.r.s.podcast/?hl=en Our website: https://www.sisterspod.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sisterspodcast1/message Support this podcast: https://anchor.fm/sisterspodcast1/support

Hi Fam! This week we are talking about sex baby! We talk about traditions in the African society when it comes to parents talking to their children about sex, PDA, self pleasure and more. Follow our Instagram page @S.I.S.T.E.R.S Podcast - https://www.instagram.com/s.i.s.t.e.r.s.podcast/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sisterspodcast1/message Support this podcast: https://anchor.fm/sisterspodcast1/support

Hi Fam! This week we are talking about relationships of all sorts. Listen in and share your stories, advise and feedback. Follow our Instagram page @S.I.S.T.E.R.S Podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sisterspodcast1/message Support this podcast: https://anchor.fm/sisterspodcast1/support

Hi Fam! This week we talk about our personal experiences with mental health and what we have learnt since moving to America. Listen in and share your stories, advise and feedback. Follow our Instagram page @S.I.S.T.E.R.S Podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sisterspodcast1/message Support this podcast: https://anchor.fm/sisterspodcast1/support