Podcasts about resilient kids

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Best podcasts about resilient kids

Latest podcast episodes about resilient kids

Bunny Trails: A Word History Podcast

This week Shauna and Dan explore the phrase Tough Cookie. Bonus: The Yellow Pages, Resilient Kids, and Anthropomorphic Desserts It's free to join our Patreon, patreon.com/bunnytrailspod On our Patreon you have direct access to reach Shauna and Dan, plus join our weekly chats and polls. Paid tiers have even more perks, like early access and name recognition on the show. So join us on Patreon! patreon.com/bunnytrailspod Shownotes are always available on our website, bunnytrailspod.com Copyright 2025 by The Readiness Corner, LLC - All Rights Reserved  

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Parenting With Intention to Raise Confident, Respectful, and Resilient Kids ft. Brady Smith

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later Aug 10, 2025 70:11


In this high-energy episode of the Dad Edge Podcast, I sit down with Brady Smith—actor, author, devoted husband to Tiffani Thiessen, and proud dad—to talk about fatherhood, family, and living with intention. From the red carpet to bedtime stories, Brady shares how he balances career, creativity, and parenting while staying grounded in what matters most.   We dive into marriage lessons, the art of being fully present with your kids, and the importance of modeling emotional resilience. Brady opens up about how he and Tiffani navigate life as a team, why they value quality time over quantity, and the ways they foster creativity and confidence in their children. Whether you're raising toddlers or teens, this episode is a refreshing reminder that being a great dad isn't about perfection—it's about presence, purpose, and love.     TIMELINE SUMMARY [0:00] - Introducing Brady Smith: actor, author, husband, and dad [2:15] - From Hollywood to home life—how Brady keeps family first [5:08] - Building a marriage rooted in respect and teamwork [8:14] - The importance of slowing down and being present [11:42] - Teaching kids creativity and self-confidence through action [14:27] - How Brady and Tiffani navigate busy schedules as parents [17:33] - Why emotional resilience is key to raising grounded kids [20:45] - Stories that shape family values and traditions [24:19] - Prioritizing connection over constant activity [28:56] - Balancing career ambitions with fatherhood responsibilities [32:11] - Brady's advice for dads who want to lead with intention     5 KEY TAKEAWAYS   1. Presence Beats Perfection Your kids don't need a flawless dad—they need one who shows up, listens, and engages. Consistent presence has a far greater impact than striving for impossible standards. 2. Marriage Thrives on Teamwork Brady and Tiffani approach their relationship like a true partnership—dividing responsibilities, supporting each other's goals, and staying aligned on family values. 3. Creativity Builds Confidence Encouraging kids to dream, create, and try new things builds resilience and self-belief that will serve them for life. 4. Emotional Resilience Is a Lifelong Gift Helping your kids manage disappointment, frustration, and change prepares them to thrive in an unpredictable world. 5. Connection Is the Goal From family dinners to shared hobbies, meaningful connection comes from intentional moments, not just shared space.     LINKS & RESOURCES   Brady Smith Website: https://www.bradysmith.com Dad Edge Podcast Website: https://www.thedadedge.com Join The Alliance: https://www.thedadedge.com/alliance Listen to More Episodes: https://www.thedadedge.com/podcast       If this episode inspired you, made you laugh, or gave you a fresh perspective on parenting and marriage, please rate, follow, review, and share the podcast. Together, we can help more dads lead legendary lives for themselves and their families.

The Fit Mess
How to Raise Resilient Kids in an AI-Dominated World

The Fit Mess

Play Episode Listen Later Aug 6, 2025 42:19 Transcription Available


Are your kids making deeper, more meaningful connections to AI chatbots than they are to their friends, family, and even you? As more kids choose artificial validation over real human connection, it's creating a generation that can't handle authentic relationships or genuine feedback. While schools push AI integration, we're accidentally teaching kids that algorithms understand them better than parents, teachers, or friends do. Discover how to help your kids use AI as a tool without losing their humanity. Learn the warning signs of AI dependency, understand why current education systems are failing our kids emotionally, and get practical strategies for building real-world resilience in an artificial world. Listen now to learn how to raise emotionally intelligent humans in an AI-dominated world. TOPICS DISCUSSED The AI Therapy Epidemic - Why kids are turning to chatbots for emotional support and validation instead of trusted adults Educational Over-Optimization - How schools have created mouse traps that kill curiosity and natural learning instincts The Agency Crisis - Why kids feel powerless in their own education and how this creates learned helplessness Loneliness in Plain Sight - The isolation epidemic hitting young men especially hard in our hyper-connected world Friction vs. Frictionless - Why we need healthy challenges and why the "easy button" mentality is dangerous The Validation Trap - How AI constantly affirms kids without providing the growth that comes from real feedback Social Media's Role - The connection between social platforms and the shift toward artificial relationships Teacher Agency - How educators can break free from rigid curriculums to create meaningful learning experiences The Human Connection Currency - Why authentic relationships will be the most valuable skill in an AI world Practical Solutions - Real strategies for balancing AI tools with human ---- GUEST WEBSITE: https://www.theimpactleague.org/       

Here's What We Know
Parents on a Mission: How to Raise Emotionally Strong, Resilient Kids with Richard Ramos

Here's What We Know

Play Episode Listen Later Aug 6, 2025 52:47


Send us a textWhat does it really take to raise strong, grounded kids in a world full of noise and pressure? This week on Here's What We Know, join us for a much-needed conversation with Richard R. Ramos, founder of Parents on a Mission, mentor to at-risk youth, and champion of family reconciliation. We explore what it means to lead with love, humility, and emotional maturity as a parent.Richard shares practical tools for breaking generational cycles, rebuilding trust, and guiding your children with confidence. If you're a parent, educator, or someone who works with families, this episode will leave you encouraged and equipped.In This Episode:Why healing your own past is the key to becoming a stronger parentHow to earn your child's loyalty in a world full of distractionsThe quiet power of humility and modeling accountabilityWhat “preparation for separation” really means and why it mattersSimple ways to build a lasting family legacy, starting todayThis episode is sponsored by:Dignity MemorialBio:Richard is an author, speaker, and parent coach with over thirty years of experience in leadership development, family dynamics, and community building. He has made a significant national and international impact through his work with high-risk youth, parents, and families, creating safe, supportive environments for personal growth and community transformation. Richard has trained over 2,000 parent mentors through his innovative leadership curriculum and has authored several books, including Parents on a Mission and From the Margins to the Mainstream—Preparing Latino Youth for Leadership in the Twenty-First Century.As a recognized expert in preventing community violence and fostering positive family environments, Richard brings a unique blend of personal experience and professional insight to his work. His passion for helping families navigate the challenges of stepparenting and build meaningful connections within their homes has reached communities across the globe. Through his coaching, training, and writing, Richard empowers individuals to lead with confidence and create lasting change in both their families and communities. His mission is clear: to help families not just survive but thrive in a world that demands resilience and connection.Website: https://www.richardrramos.com/Instagram: https://www.instagram.com/pomleadership/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

Our Future STRONG
How to Raise Resilient Kids in a Fast-Paced World Building Confidence and Strength

Our Future STRONG

Play Episode Listen Later Jul 31, 2025 4:07


Summary:  BuildingResilient ChildrenThis guideoffers parents twelve strategies for fostering resilience in theirchildren. Key approaches include empowering children to solveproblems independently, exposing them to manageable stress, validating theirfeelings, and sharing family stories of overcoming adversity. The guide alsoemphasizes the importance of teaching children to embrace challenges,understand a range of emotions, and build self-worth and kindness. Finally, itstresses the significance of open communication about life's difficulties,including mental health and suicide awareness, to create a supportiveenvironment. What keystrategies foster resilience in children, according to this guide? How doesmanageable stress benefit child development?How canparents foster grit in their children?What roledo family stories play in resilience?

The Food Code
#871: Tia Slightham - Discipline, Not Punishment: Raising Emotionally Resilient Kids

The Food Code

Play Episode Listen Later Jul 30, 2025 51:47


If you're a mom trying to juggle parenting, work, health, and your own sanity—this one's for you. We sit down with Tia Slightham, positive parenting coach and founder of Tia Slightham Parenting Solutions, to talk about the real root causes of yelling, mom guilt, power struggles, bedtime battles, tantrums, and discipline breakdowns. Tia walks us through nervous system regulation, emotional resilience, boundaries, and parenting without losing your cool—plus how to raise empowered, emotionally aware kids while keeping yourself regulated too. This episode is raw, relatable, and full of tools you can use today. Connect with Tia: ⁠Instagram⁠ | ⁠Web⁠ | Youtube *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** Gut & Hormones all messed up? ⁠⁠⁠⁠➡️ Take the quiz⁠⁠⁠⁠ ***

Securely Attached
328. The neuroscience of raising emotionally resilient kids: Supporting your child's emotional growth and regulation with Dr. Kristen Lindquist

Securely Attached

Play Episode Listen Later Jul 29, 2025 52:40


Neuroscientist and psychologist Dr. Kristen Lindquist joins me for a fascinating conversation about how children develop emotional regulation — and how we as parents can support that growth not just through what we say, but how and when we say it.   Together we explore: Why the ability to feel and name emotions is something children build slowly over time — and what role parents play in that process. What neuroscience reveals about how the brain develops emotional literacy from infancy through adolescence (and even into adulthood!) How emotion regulation is like a “software update” that builds on the brain's existing “hardware.” Why the timing of emotional teaching matters — and how to use the “before” and “after” moments (not the meltdowns themselves!) for the most impact. How tools like play, books, and nonverbal attunement can build emotional awareness without overwhelming sensitive or avoidant kids. The role of interoception — our sense of internal bodily cues — in helping kids (and adults) understand and manage what they feel.   If you've ever tried to label your child's feelings mid-tantrum and been met with more screaming, or felt unsure how to help your child build real coping tools, this episode will help you take a science-backed, developmentally informed approach that fosters connection and long-term resilience.     LEARN MORE ABOUT MY GUEST:

Nathan, Nat & Shaun
Bonus | Tim Curtis Teaches Us How To Raise Resilient Kids

Nathan, Nat & Shaun

Play Episode Listen Later Jul 24, 2025 15:46 Transcription Available


Tim Curtis’s latest book, Building Resilient Kids tackles the challenges of raising children in the age of constant digital distraction. Ross and Shaun have plenty of question about being present with your kids, the “everyone’s a winner” culture, and how to truly connect with them in today’s fast-paced world.See omnystudio.com/listener for privacy information.

Mindful Mama - Parenting with Mindfulness
Validation For Connection & Resilient Kids - Caroline Fleck

Mindful Mama - Parenting with Mindfulness

Play Episode Listen Later Jul 22, 2025 50:08


In this episode, Hunter Clarke-Fields talks with Caroline Fleck about the essential role of validation in parenting and emotional connection. They discuss what validation really means—acknowledging children's feelings without needing to fix everything—and how setting emotional boundaries helps parents support their kids without absorbing their stress. The conversation highlights the difference between validating emotions and solving problems, the importance of modeling self-validation, and how these practices build trust, resilience, and stronger parent-child relationships. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at ⁠⁠⁠MindfulMamaMentor.com⁠⁠⁠. Discover your Unique-To-You Podcast Playlist at ⁠⁠⁠mindfulmamamentor.com/quiz/⁠⁠⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠/mindfulmamamentor.com/mindful-mama-podcast-sponsors/⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy to Health with Dr Preeya
Resilient Kids - how do we raise them?

Happy to Health with Dr Preeya

Play Episode Listen Later Jul 20, 2025 39:34


Addie Wooten from Smiling Mind has a background in clinical psychology and chats to Preeya about what it takes to foster resilience in children and why it's so important. As parents and caregivers it can feel overwhelming at times knowing what helps and what hinders - lots of practical takeaways and reassurance is coming your way. Instagram: ⁠⁠⁠⁠@doctor.preeya.alexander⁠⁠⁠⁠Books: ⁠⁠⁠⁠Eat, Sleep, Play, Love⁠⁠⁠ by Dr Preeya Alexander⁠⁠⁠⁠Full Plate⁠⁠⁠⁠, out nowSmiling MindTo find out more about AIA Australia head to ⁠⁠www.aia.com.au

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

We care DEEPLY about our children. We want to help them feel seen, heard, and important. We want them to grow up strong, confident, and healthy. Yet, many of us are falling into culture's pendulum swing and unintentionally raising kids that might struggle with resilience. We are trying to protect our kids, but accidentally handicapping them for any trails they might face. Today we unpack how to hold the tension between listening to your child's feelings and making sure they learn that their feelings shouldn't lead them. This is not easy, but it is essential! You've got this, Mama! Love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

School Of Awesome Sauce with Greg Denning
Raising Spiritually Resilient Kids in a Chaotic & Confused World

School Of Awesome Sauce with Greg Denning

Play Episode Listen Later Jul 15, 2025 47:01


Are you worried you're “not spiritual enough” to lead your kids in faith? Do you wonder if you've messed up too much to guide them in hearing God's voice?The truth is—you don't have to be perfect to raise spiritually confident kids.In this interview episode with Jen from Java With Jen, we have a candid conversation about hearing God's voice as a family—and why perfection is NOT a requirement for spiritual growth. We share how to create a home where prayer, repentance, and connection with God become normal everyday practices—even when you're still working through your own struggles.We also talk about why the attack on families is so fierce right now—and why raising spiritually resilient kids is the key to protecting them from today's cultural confusion and overwhelm.You'll discover how small habits like honesty, humility, and quick repentance clear the “airways” so you (and your kids) can hear God's guidance more clearly.If you're ready to build a family culture of faith without the pressure of perfectionism, this episode will encourage and equip you.Key Takeaways:✅ Why you don't have to be perfect to teach your kids to hear God's voice✅ How repentance clears the “spiritual airways” so you can hear better✅ Why family prayer will shape the next generation—and the world✅ How to overcome shame, regret, and feelings of disqualification✅ The role of moms (and dads!) in creating a faith-centered legacyChapters:00:00 Introduction to Parenting and Ministry03:45 Hearing God's Voice in Parenting06:42 Navigating Faith and Skepticism09:37 The Nuances of Hearing God's Voice12:19 Daily Practices for Spiritual Connection15:32 The Role of Mothers in Shaping Futures18:38 The Importance of Repentance and Forgiveness21:29 The Power of Family in Spiritual Growth24:24 Closing Thoughts and ResourcesMemorable Quotes:

No Guilt Mom
BONUS REWIND: 6 Invisible Tasks that Add to Your Mental Load

No Guilt Mom

Play Episode Listen Later Jul 9, 2025 38:10


Ever walked into a room and forgotten why you're there—only to remember it was to solve someone else's crisis, not your own? Yeah, same. That's the mental load in action, and moms carry a lot more of it than we realize. It's not just grocery lists or appointments. It's being the emotional safety net, the vibe-checker of the household, the one constantly predicting meltdowns before they happen. This kind of “invisible labor” adds up fast and drains what experts call your “body budget,” meaning your sensory and emotional bandwidth gets maxed out. In less than ten minutes, you'll learn about six sneaky mental tasks that could be pushing you closer to burnout without even knowing it. You'll also get insight from the book Brain-Body Parenting by Mona Delahooke, which helps decode why even small things can suddenly feel too much. The good news? You'll walk away with tools to spot these hidden stressors, challenge outdated assumptions, and reclaim some balance before you hit that mental red zone. Resources We Shared: Podcast Week here at No Guilt Mom!!! We have some great stuff going on…

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The Eating Disorder Trap Podcast
#189: Raising Empowered Athletes with Kirsten Jones

The Eating Disorder Trap Podcast

Play Episode Listen Later Jun 23, 2025 20:42


Kirsten is a Hall of Fame NCAA Division I volleyball player, a 14-year NIKE executive, a motivational speaker, peak performance coach and the author of Raising Empowered Athletes: A Youth Sports Parenting Guide for Raising Happy, Brave and Resilient Kids. As a coach, she works with athletes, entrepreneurs and leaders, where she helps them learn how to reach their goals by releasing their limitations.  Kirsten's super power is helping people get out of their heads and into their bodies so they can feel their best and perform beyond what even they dreamed possible.  She is the host of the #RaisingAthletes Podcast, where she interviews coaches, athletes, trainers and industry experts about everything youth sports.   We discuss topics including: How do we show up for our neighbors? With kids who are athletes asking the question “Who's dream is it”? The professionalism of youth sports has changed The importance of feeding, sleep and recovery Recognizing that bodies and minds break down Reflecting on how we can help our kids navigate from our sports experience Learning to make ourselves uncomfortable to help with our own growth   SHOW NOTES: www.kirstenjonesinc.com (podcast) Raising Athletes Podcast (book) Raising Empowered Athletes: A Youth Sports Parenting Guide for Raising Happy, Brave and Resilient Kids https://x.com/kirstenjonesinc   instagram.com/kirstenjonescoach ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

TILT Parenting: Raising Differently Wired Kids
TPP 448: A Conversation with Dr. Megan Anna Neff About Autistic Burnout

TILT Parenting: Raising Differently Wired Kids

Play Episode Listen Later Jun 17, 2025 45:27


Today I'm talking with Dr. Megan Anna Neff, a clinical psychologist, the host of the Divergent Conversations podcast, and the creator of Neurodivergent Insights, where she creates and shares fantastic, well-researched, and accessible resources for the neurodivergent community. Megan Anna is also the author of Self-Care for Autistic People, which we talked about in a previous episode, and her newest book which we're talking about today, The Autistic Burnout Workbook. We'll explore what autistic burnout is, how it shows up (especially in kids), and why it's so often confused with depression. We also get into the realities of recovery, the importance of understanding each person's baseline, and how to support kids through burnout in ways that are truly helpful.  About Megan Anna Neff  Dr. Megan Anna Neff is a clinical psychologist, author, and founder of Neurodivergent Insights. She is the author of Self-Care for Autistic People and The Autistic Burnout Workbook. Dr. Neff contributes regularly to Psychology Today and has been featured in outlets like CNN, PBS, ABC, and The Los Angeles Times. After discovering her own neurodivergence at age 37, she became passionate about raising awareness of non-stereotypical presentations of autism and ADHD. Through Neurodivergent Insights, she creates educational and wellness resources for the neurodivergent community, while also co-hosting the Divergent Conversations podcast.   Things you'll learn from this episode What is autistic burnout, and why is it sometimes confused with depression What are the major symptoms of burnout, and examples of how it shows up at different ages What recovery really means and why it looks different for everybody The two strategies that are key to recovery from autistic burnout How to support kids through burnout in ways that are truly helpful Resources mentioned Dr. Megan Anna Neff's website, Neurodivergent Insights The Autistic Burnout Workbook: Your Guide to Your Personal Recovery Plan by Dr. Megan Anna Neff Self-Care For Autistic People by Dr. Megan Anna Neff Divergent Conversations Podcast Neurodivergent Insights on Instagram Neurodivergent Insights on Facebook Dr. Megan Anna Neff on LinkedIn Dr. Megan Anna Neff's Link in Bio Dr. Megan Anna Neff on Diagnoses and Misdiagnoses (Tilt Parenting Podcast) Dr. Megan Anna Neff on Self-Care for Autistic People (Tilt Parenting Podcast) Dr. Dora Raymaker Sensate (Sensory device) Dr. Mel Houser on Navigating the Healthcare System as a Neurodivergent Person (Tilt Parenting Podcast) All Brains Belong  Dr. Mona Delahooke on the Power of Brain-Body Parenting (Tilt Parenting Podcast) Dr. Mona Delahooke's website Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Dr. Mona Delahooke Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our Forever Smiles: Cleft Mom Diaries and Support
Understanding Our Daughter's Cleft Diagnosis: A Mom's Mission to Learn and Lead with Colleen Bennett

Our Forever Smiles: Cleft Mom Diaries and Support

Play Episode Listen Later Jun 17, 2025 53:33


In this heartfelt episode of Our Forever Smiles, host Laura Arroyo talks with Colleen Bennett, a Washington State native and military spouse of 18 years. Colleen shares the emotional story of discovering her daughter's bilateral cleft lip and palate diagnosis while her husband was deployed, and the loneliness that followed in the early days of uncertainty. Determined to advocate for her daughter, Colleen began researching cleft care on her own and discovered just how much treatment plans can vary by hospital. She shares what she learned about the benefits of NAM (nasoalveolar molding), how it can support both families and surgeons, and why clear communication with siblings is so important. Her passion and perspective offer comfort, clarity, and strength to any parent navigating a new diagnosis. This episode is a moving reminder that while the cleft journey can begin in isolation, it often leads to powerful advocacy and deep connection. Links and Resources: Patreon Subscription Tiers for Exclusive Content Our Forever Smiles Merch Store NC Cleft Mom FB Group Our Forever Smiles FB Group ______________________________________________________________________________ Today's sponsor is sienna dawn media Integrated Marketing Agency  sienna dawn media is more than just a marketing agency—they are your partners in progress. Their mission is simple — to alleviate marketing bandwidth, allowing creative business owners to focus on what they set out to do: create. sienna dawn media empowers creatives to thrive without the burden of managing their own social media and marketing campaigns. So, if you're ready to set sail toward new horizons, let sienna dawn media chart the course and steer your business toward success. Visit siennadawnmedia.com.

The Official Concept
Dennis Andres

The Official Concept

Play Episode Listen Later Jun 17, 2025 33:26


Dennis Andres is a multifaceted actor and filmmaker whose dynamic career spans television, film, and creative production. He is currently captivating audiences with his role as Lord Paris in Juliet and Romeo, a bold pop opera reimagining of Shakespeare's classic. At 37, Andres brings a fresh attitude to the timeless character, a role he was drawn to by the chance to collaborate with a director whose vision aligned seamlessly with his own. With stunning sets and wardrobe enhancing the experience, Andres found his job made “pretty easy,” focusing on delivering a performance he hopes will immerse audiences in the music, story, and vibrant visuals—while playfully suggesting they'll especially enjoy his take on Lord Paris.A martial arts expert with a background in Wado Kai Karate and Kickboxing, Andres infuses his performances with a distinctive physicality. Leading with his body and a keen awareness of his limits, he uncovers nuanced layers in his characters, even in roles where action takes a backseat. This discipline also fuels his work as a filmmaker with Half-a-Plan, where he's steering the upcoming thriller The Ferryman's Coin. For Andres, the thrill lies in seizing control of his creative output, a process he tackles with relentless drive, learning much about himself along the way.Born to German-Canadian roots, Andres recently recognized how his heritage subtly shapes his storytelling, influencing the narratives he pursues both on-screen and behind the scenes. Fatherhood has further transformed his perspective, deepening his commitment to excellence in the stories he tells, though not altering the kinds of tales he's drawn to. This personal evolution extends to his advocacy for children's literacy through Resilient Kids and Dolly Parton's Imagination Library. As a father, he sees literacy as a vital tool for building resilience and confidence in kids, a cause he balances alongside his thriving career with a long-standing desire to give back.Reflecting on a career that includes standout roles in Workin' Moms and Feel the Beat, Andres holds Juliet and Romeo dear for the chance to perform in an Italian castle, fueled by espressos and surrounded by talent. Equally cherished is The Ferryman's Coin, his first film in pre-production, marking a significant milestone. To aspiring actors, he offers hard-earned wisdom: bet on yourself, work tirelessly, and create relentlessly—advice rooted in his own unconventional journey from stunt work to acting.Looking forward, Andres is buzzing with excitement to start filming The Ferryman's Coin and dreams of collaborating with director Guy Ritchie, admiring his storytelling flair and reputation as a joy to work with. Through his passion, persistence, and down-to-earth charm, Dennis Andres continues to leave his mark on the industry, both in front of the camera and beyond.

#AmWriting
New Series: From Soup to Nuts

#AmWriting

Play Episode Listen Later Jun 6, 2025 35:57


Hi! Jess here. As an author and host of this podcast, I hear “I have a great idea for a book!” a lot, and while I believe everyone has a story to tell, I've only been knocked over by these book pitches twice. The first was the idea for the book Raising Empowered Athletes: A Youth Sports Parenting Guide for Raising Happy, Brave, and Resilient Kids by Kirsten Jones (pitched to me at speaking event in 2015, published in 2023) and the second was last week, in a conversation with this week's guest, Dr. Megan.I'm SO excited to introduce you to our new series, “From Soup to Nuts,” and its subject, Dr. Megan. She's a therapist, speaker, and hopeful author who presented me with that aforementioned great idea for a book and a hook for a speaking career. She's the right person to write this book, there's a hole in the market for it, and it's timely.So….now what?Over the next weeks and months, I will be mentoring Dr. Megan through her proposal, querying an agent, and planning ahead for a potential speaking career whether or not she sells the book. This week, we talk through the preliminary process of getting to a book's why and wherefores while crafting the introductory section of the book proposal (see resources below) and researching potential agents. This first episode is for all subscribers, but the rest of this series will be available to supporters only. Please consider supporting the podcast so you can follow along (and learn from) Dr. Megan's planning and writing process. Resources we mention:While I am not an Author Accelerator book coach, I do find Jennie Nash's book, Blueprint for a Nonfiction Book incredibly useful and asked Dr. Megan to read it. We will be referring to it from time to time throughout this series. Introductory section of a book proposal. Since we will be referring to the proposal for The Addiction Inoculation as a reference, I thought it would be helpful to make that available to #AmWriting Podcast listeners. Click through to Jess' website to download. Jess's episode: What is a “Comp”?Dr. Megan's assignment: write the introductory section of her book proposal, identify and research potential agents, and compile a list of agents she would like to query.Geeky footnote: “From soup to nuts” means “from beginning to end” and refers back to the practice of serving soup at the very beginning of a formal Western meal and nuts at the end. As a former Latin teacher, I prefer the saying “ab uvo usque ad mala” or “from the egg to the apples” in the tradition of Roman meals, but regardless, this series will cover everything from the beginning to the end of Dr. Megan's book process.Additional links from the Pod:Jean Hanff Korelitz, The Plot & The SequelVicki Hoefle, Duct Tape ParentingOp Ed ProjectNadine Burke Harris, The Deepest WellNed Johnson, The Self-Driven ChildDaniel J. Siegel, BrainstormAnna Lembke, Dopamine NationICYMI: Sarina's latest thriller is out in the world!Rowan Gallagher is a devoted single mother and a talented architect with a high-profile commission restoring an historic mansion for the most powerful family in Maine. But inside, she's a mess. She knows that stalking her ex's avatar all over Portland on her phone isn't the healthiest way to heal from their breakup. But she's out of ice cream and she's sick of romcoms.Watching his every move is both fascinating and infuriating. He's dining out while she's wallowing on the couch. The last straw comes when he parks in their favorite spot on the waterfront. In a weak moment, she leashes the dog and sets off to see who else is in his car.Instead of catching her ex in a kiss, Rowan becomes the first witness to his murder—and the primary suspect.Digital books at: Amazon | Nook | Apple Books | Kobo | Google Play | AudiblePhysical books at: Bookshop.org | Amazon | Barnes & Noble | Indigo | More paperback links here!New! Transcript below!EPISODE 451 - TRANSCRIPTKJ Dell'AntoniaListeners who I know are also readers. Have I got a summer book for you, if you haven't yet ordered Dying to Meet You, Sarina Bowen's latest thriller with just enough romance you have to, so, let me lay this out for you. Rowan Gallagher is a devoted single mother and a talented architect with a high-profile commission restoring a historic mansion for the most powerful family in Maine, but inside, she's a mess. She knows stalking her ex's avatar all over Portland on her phone isn't the healthiest way to heal from their breakup, but she's out of ice cream and she's sick of rom coms. Watching his every move is both fascinating and infuriating. He's dining out while she's wallowing on the couch. The last straw comes when he parks in their favorite spot on the waterfront. In a weak moment, she leashes the dog and sets off to see who else is in his car. But instead of catching her ex in a kiss, Rowan becomes the first witness to his murder and the primary suspect. But Rowan isn't the only one keeping secrets as she digs for the truth. She discovers that the dead man was stalking her too, gathering intimate details about her job and her past, struggling to clear her name, Rowan finds herself spiraling into the shadowy plot that killed him. Will she be the next to die? You're going to love this. I've had a sneak preview, and I think we all know that The Five Year Lie was among the very best reads and listens of last summer, Dying to Meet You is available in every format and anywhere that you buy books and you could grab your copy, and you absolutely should right now.Multiple Speakers:Is it recording? Now it's recording, yay. Go ahead. This is the part where I stare blankly at the microphone. I don't remember what I'm supposed to be doing. All right, let's start over. Awkward pause. I'm going to rustle some papers. Okay, now one, two, three.Jess LaheyHey, this is Jess Lahey, and this is the Hashtag AmWriting podcast. Hashtag AmWriting is the podcast about writing all the things, short things, long things, poetry, nonfiction, fiction, book proposals, queries. It's about the publishing industry. This is the podcast about getting the work done. I'm your host today, this week. My name is Jess Leahy. I am the author of The Gift of Failure, how the best parents learn to let go so their children can succeed, and The Addiction Inoculation, Raising Healthy Kids in a Culture of Dependence. I had a column at the New York Times for three years called the parent teacher conference, and I've written for The Atlantic and The Washington Post and numerous other outlets. Okay, today we are going to be talking with someone I am identifying for now as Dr. Megan. We're going to decide later on whether or not we get into her full name and all that stuff. But she is being super brave by coming on this podcast, because this podcast is going to be this episode of the podcast is going to be the first in a series. I met Dr Megan, I've been on the lookout for someone like her with a book idea like hers, with an aim towards, you know, an idea of wanting to be a speaker like her, and I just am really excited to mentor her through the process of hopefully getting an agent, hopefully getting a book deal and hopefully becoming a speaker, and we're just going to work our way through it. I also have been looking for someone like Dr. Megan, because I really wanted to pick someone for you so that we can mentor, someone who is dedicated to the process, interested in doing all the homework and is not going to, like, give up halfway through, and this is someone who's really dedicated to this series. I'm hoping you can learn as much as possible. As always, this podcast is about flattening the learning curve for other writers. So that's what Dr. Megan has offered to do with us... again, super brave, like the people who do the First Page's Booklab and submit their work. This is a really vulnerable position to be put in. And so, over the next hour, however many months this takes, we're going to be following her trajectory as an author slash speaker and see how it all goes. This first episode is going to be free for all subscribers to the Hashtag AmWriting podcast. And after that, we're going to be putting it under the umbrella of supporter podcasts. So, if you would like to follow along and learn from Megan's journey, go ahead and hit the support button and figure out a way to support the podcast, because we're you know, we're here because of you, and we're here and grateful for your support. So, with that, I'm going to introduce you to Dr. Megan, she is a therapist, she is a speaker, she is a wannabe author. She's someone who has a lot of experience in her field. She wants to write a book that is squarely in her field, related to her life, related to the life of her patients, her clients, and she is exactly the right person to write it. And it is a book that is needed right now. And so, with that, let's get started. As I promised. I have a hopeful, potential, exciting phase. new author here with me today. One of the reasons that I wanted to do this sort of it's not really book coaching, because that's not my domain. I'm not a Author Accelerator book coach. I also, but I get asked to do this a lot, and I get asked specifically about the speaking piece of it. So, I wanted to get our listeners started with how we met. I would love for you to explain how we met, and you don't have to get specific about places, but how we ended up in the same place together, because there's a reason I decided to work with you, and a reason that I thought that your potential book idea has a lot of a promise. And so anyway, could you tell our listeners how we met?Dr. MeganAll right, this is a good question. Let's see. So, we met before you knew me. I met you via the Hashtag AmWriting podcast.Jess LaheyOkay.Dr. MeganAnd then when I was... I think it was just after finishing my doctorate, I found your book The Gift of Failure. So, then I met you there. But then, since I moved about almost three years ago now, and as part of my move, I thought, oh, I'm going to career shift. I've been working as a therapist for about 17 years with kids and families. And I love doing speaking, I love disseminating information. And I've been sort of marinating on this idea of a book... I don't know, probably five years and anyways, and I started emailing some people, and the majority of people actually don't answer said email. So I went to the librarian, and I was trying to get the scoop on those people at the library, and they're like, Oh yeah, yeah, Jess Lahey? She's super nice. She totally answered. Like, okay, I'm just going to cold turkey email her from the website, like she probably won't respond, but I just thought it was sort of a fate moment that you even we lived in this same small town, so it just all kind of perfectly collided.Jess LaheyYeah, and I think your approach was really interesting, because you came at it from the perspective of someone who has done a lot of work to learn stuff in the first place, and you, when we got together, the book that you told me about, just hit all of the it, my alarm bells went off this, the like, oh my gosh, this needs to be a thing. And the last time this happened was when I met Kirsten Jones, who wrote Raising Empowered Athletes. So, I met her. She came to one of my book talks in California. Right after The Gift of Failure came out and she started, she met me by saying, you know, I want to write something like The Gift of Failure, but for parents of athletes, which I was like, oh my gosh, yes, you have to write that book. And when you told me about the book that you want to write, I immediately thought, this book has to happen. Now, here's the tough part. As anyone who is thinking about writing a book knows you can't just throw your idea out there, let alone the title, which you have. And the title, essentially was what sort of struck me in the first place, but we can't give away the title. We can't give away the main idea. So, listeners, I want you to think about when KJ and I originally talked about the book The Plot. There's a book by... it's a book called The Plot. And the essential idea behind this book, and there has now been a follow up called The Sequel, both of them really brilliant. The idea behind The Plot was, student comes to a teacher with a plot that is so good it can't fail. And the idea is that, like, well, it doesn't matter. No matter what I do, this is going to just be a thing and it leads to murder, but I do promise not to murder you in order to take your book idea and publish it for myself in that book, though the author correlates is her last name, manages to not talk about the plot while talking about the plot, which is the unfortunate place we're in where we have to talk about this really good idea that I think is there's a hole in the market, which we'll get to later. We're going to talk about market analysis later, it's as someone who's been in this speaking in this area and writing this area for a while, there is a place for this book, and this book really needs to happen. And I think, but what I think is fairly irrelevant here, because this has to be about what you think. I think you are the perfect person to write this book. So, with that I decided this would be a great way to teach to do, almost like a mentoring series for listeners who would really like to just not just write a book, but also build a speaking career around that book, which you very much want to do. So, we're going to do today a sort of get to know you, get to know what you've done, and why I thought you were sort of prepared to start this process. Because KJ and Sarina and Jennie were like, but is this person ready? Like, are they going to do the things? Are they ready? Is this going to be like a one off, and then she'll disappear into the night? Has she done the work? Is she prepared? So could you talk a little bit about some of the work you've done, like, you know, you talk about the fact that you have done the professional work, and that this book is going to be very much tied to your professional work, but in terms of writing, which is a very different thing, and then speaking, which is, on top of that, a very different thing, sort of why do you think that it's the right time for you to write this book?Dr. MeganWell, I feel like all of the pieces have sort of fallen a little bit into place lately, because I thought the right time to write this book was actually two and a half years ago.Jess LaheyOh, that's always the right time with any book which is always the case. But I will tell you, from experience that I think that when you're doing the searching and when you're doing the research and when you're doing the pondering, the book happens at the right time. I happen to think that which is another way of saying you can procrastinate. But it's not that. It's, you know, it's the processing part.Dr. MeganYeah, and I feel like the process keeps aligning for me with this book, because I had this idea and I thought, Oh, I'll move and here I will sit in my new home writing a book, because now I don't have a bunch of clients, and I'm not as busy once everything is perfect, once everything is right, exactly, yes. So, so it turns out that's not a thing.Jess LaheyRight.Dr. MeganAnd so, I was really sort of dragging my feet. And so, I, as part of my licensing requirements as a therapist, I had to take some classes. So, one of the classes I took was “Writing a book for therapist”. And so, I did that, and I thought, Oh, that's really interesting. So, then I reached out to the person who taught the class, and they said, what else do you do?Jess LaheyRight. Now was that a full on, full length, like...?Dr. MeganThat class was just kind of a short, like, two hour continuing education.Jess LaheyBut you had to do writing prompts. You had to do the work; you had to do the writing...Dr. MeganYeah, I had some low... yeah, like, low level prompts, okay, just like, sort of marinate, get your idea going, kind of prompts. And so, I thought, oh, that was really helpful. It made me realize that the missing element for me as a creative is, I need structure.Jess LaheyRight.Dr. MeganAnd so, we, when we met, I was like, oh, homework, bring it on. Because I actually, I love homework, because I think it gives you some structure around the creativity and gets things flowing. So anyway, so I reached out, and then she said, Oh, I have this class, and it is once a week for eight weeks, and every week you turned in different things, and it sort of ranged an arc from solidifying your idea writing your introduction, but also like making a faux book cover, or making a faux blurbs, or thinking about, how do you use something like Amazon to look at what categories might your work be in which I think is a beautiful gateway over to the Blueprint Book.Jess LaheyRight. So, I gave you a copy of Jennie Nash's Blueprint for a Nonfiction Book. All of the books are great, but I think, and I'm, again, not a Author Accelerator book coach, but I thought it was really good starting place for the process of thinking about the like, why me? What is my book? What is my purpose? Who is my audience? You know, who's my ideal reader, all that kind of stuff. So, having looked at blueprint for a nonfiction book, what parts for you have sort of resonated either because they were overlooked in other classes or other preparation that you've done, or you think actually will hit at what you need to work on for this??Dr. MeganI like it because, I think it's really useful in the learning process to keep asking same questions in different ways. So, every time it kind of elicits a new response, a new thing to think about, a new way to connect it. And so, you know, I originally had this book idea, and I wrote down, I think several years ago, 10 chapters...Jess LaheyRight.Dr. MeganAnd then through the class, I was like, oh, wait, no, no, there's a narrative quality. It needs to be in parts.Jess LaheyRight.Dr. MeganHow does the parts become within one thing? And so, but then in doing this book and looking at it, I feel like the most valuable piece was also the why. Like, why me? Like, really? Because I think to be an author feels vulnerable. To be a therapist is sort of vulnerable, but not really, because you're not, actually, you're encouraged not to share as much about yourself. And so...Jess LaheyOh! That's interesting I hadn't thought that.Dr. MeganYou know...Jess LaheyBut that's a really important part of this process.Dr. MeganYeah, and it got me really looking at and comparing, do I really love this thing? Okay, if you thought of your book with other writers in the same category as sort of a conversation, not like as competition, but as collaboration, like, where do you sit with that?Jess LaheyRight.Dr. MeganAnd to me, that kind of prompt is very helpful because then I, even, you know, as an artsy person, was like, Oh, how do I, like, imagine yourself, like, if you sat at your Knights of the Round Table, who are your people? Like, who would you want there? How would that go?Jess LaheyAnd that gets at when you're thinking about, obviously, we're going to have to talk about, you know, market analysis and comp titles and things like that. That also helps you realize, because you're going to have to write this section, which is like, what's out there, and why is my book going to be different or and also thinking, and I've talked about this before in other episodes, in another episode, and I'll link in the show notes to that one, not just the books that have been successful in this area, and how your book will be different from those. But also, you have to think about like, which books didn't work, and you have to explain why your book is not that.Dr. MeganYes, yeah, without yeah, without being like a show and fraud, right kind of person. But also Yeah, because there's a million people that I think are super brilliant that have written parenting books, but either they sound like too therapist-y or like, are there a little, like light on the actually, how does this work kind of thing, and also accepting you can't be all things to all people.Jess LaheyRight, right.Dr. MeganSo, the part about who's your audience, I thought, but, but I think the really golden nugget in that first part too, is the why, and so I even did that writing exercise, like, why this book? Why me? Why now? Kind of questioning. And I thought that was really helpful, because I wrote that more in, like a talking way, because I think some of those same things filter into an introduction for a book, but by writing it in an unpolished way, I feel like I reignited sort of the passion for the subject.Jess LaheyRight. Oh, that's so good.Dr. MeganSo, I feel like it's missing...Jess LaheyAnd a lot of that's going to happen during the book proposal process as well. I mean, when you first were full disclosure, we're recording this at my house, because it's just easier to have two people in one space, and we're in my office, and I showed you all of the bookshelves that are filled with the books for the book for the book proposals that I've written and decided that I don't want to write right now, because I think that's really, really helpful. And as onerous as the book proposal process is, it's incredibly revealing. It helps you see what's working, what's not working, what you want to write, and what you don't want to write. So, I'm really excited for you to get really immersed in that process. Okay, so your why coming into this like, given that you're going to have to have a bit of an elevator pitch for people, what is your WHY for this book?Dr. MeganI thought about this in different ways. Okay I was a sort of neurodiverse kid—dyslexic, ADD—and therapy was super helpful to me as a child. And as a, you know, what Elaine Aron might call a highly sensitive person, I just think there's all these... I was so lucky, because I had a school for dyslexia, and I had all these opportunities in my childhood and as a therapist, I found myself working a lot with these kids that you might be like oh, ADHD learning like that's not normal but it's actually very normal. And within that there's just such a wide way people can be. And I just sometimes think as a culture a society we get so binary, and I just feel like that gets people really locked into either "oh no big deal" or "ooh super problematic thinking". And my big why is, there are easy solutions to helping understand your child. So, my really, my, why is I feel like there's, there's answers out there, and it drives me bananas, if you're like, oh, I don't know what to do, or there's just nothing. So, I feel compelled to do that.Jess LaheySo the nice thing about that answer is and I tend to bring... because it's my experience the so when I was thinking about The Gift of Failure, the big why was because I want kids to be able to learn to the best their ability to be engaged, to be motivated, all those sorts of things, but also that they're having conversations with their parents about what really matters to them and all that sort of stuff. So for me, there was no one writing at that intersection of parenting and education in this particular way, and because you have cred, not just as someone who grew up neurodiverse and as someone who works with neurodiverse kids, you have that sort of both sides of the table thing going on, which I think is a really, really, not just a great why, but a really great answer to why me.Dr. MeganYes.Jess LaheyYeah, yeah, to the why me question we're going to be talking about in future episodes, and about owning your expertise. So, I want to give you some homework.Dr. MeganOkay.Jess LaheyTo think about, things and, oh, and I have a I even brought, I have a little notebook for you I get, I got you a little notebook. So, okay, so when it comes to your why, it sounds like you have a sort of a really good hold... a handle on that, but you're going to be asked definitely, during blueprint for a nonfiction book, and during our conversation to be re-articulating that lots and lots of times, people are going to be asking you about what you're working on, and that can be a really, really great opportunity. It's sort of like when, when you have to do interviews about your book, you're not going to want to go like, let's assume all of this goes well, and you're going to get to start doing interviews about your book. You need for now to be the time that you're articulating those really good answers, like, who is this book for? Why? I mean, the question I get in every interview is, give me a bit of your background and why you decided to write these books. And you want that answer to be great. You want that answer to be concise. You want that answer to not be rambling. And that's sort of your, you know, your elevator pitch sort of thing. The other thing that we talk a lot about, KJ and I, have talked about this a lot, is I like to have a stack of books that are the “voice I'm aiming for. So, I've had, there was a book called Duct Tape Parenting when I first wrote The Gift of Failure, and she just was really brave. The author of that book was, like, really not concerned with people yelling at her and saying, you're wrong, and she would just have this brave voice. And that was my brave voice book. And then I had another book that was like my owning your expert voice book, and so that they gave me a sense of on the days when I really needed them and I needed... because one of the hardest things for first time authors to do is to own their expertise. This is also something that comes up a lot in The OpEd Project, a group that I have worked with and mentored with for a while, where they help people who wouldn't normally get the chance to write op eds, to write op eds. And Katie Orenstein, the founder of that, said, a big part of that is helping you own your expertise. Like, yeah, why do I deserve to be the person talking about this? And I think, especially, as you said before a therapist and not having the opportunity to sort of talk about you, that's going to be incredibly important. So having a book for that, and sometimes we refer to them as, like our dissection books. So, here's the thing, you want, a great book that helps with the, no, I have the right to say these things, and I'm correct. And then the owning is sort of, and it could be the same thing owning your expertise book. And then you need to find a book whose format is really great for this topic. So, like, and it doesn't have to be exactly modeled. Your book doesn't have to be exactly modeled on that. But find a book that you feel like, really, if you want to integrate narrative arc, if you want to have it be straight up research, if you want this research and the narrative arc to come together, if you want to do storytelling, find the book that you think is like, yeah, this is what I'm aiming for in my book. Find one of those books, because being able to dissect how that person does that. Sarina does it sometimes, like when she switched over to thrillers from romance, she needed to be able to say, okay, well, how long are how many pages are we spending on exposition? How many pages are we spending on research? And for me, I found a couple of books that I thought just did a really good job of organizing in the way I wanted to organize it. So having a stack of those books as well is going to be really important.Dr. MeganTo my book stack...Jess LaheyOkay, yeah, yeah.Dr. MeganIn my kitchen. Okay, good, because that's...I have three kids, and by about 9:30 most people are asleep, and no one can, you know, trouble me for a glass of water, et cetera,Jess LaheyRight.Dr. MeganSo, I have, like, a big stack, and that is what I think has been really interesting. When I first got here and thought, oh, I want to write, and I was just really feeling blocked and unclear. My other passion is painting. And so, I got really into painting and studying art. And how did people craft things, you know, like, studied with other artists, looked at things, and I realized in this writing process how similar it is to the painting process. And in a painting, often I'll do an under painting of a color that might be radically different from the rest of the painting, but I feel like it sets the tone. And what I felt like was really useful in working on the writing has been like, oh, permission to be creative about it and to look at other things. So, I literally very neurotic...I counted like, number of words per page, and then would like, multiply them, and then I made a list, like, in a chart, like, how many pages are each of these books in this category?Jess LaheyOh my gosh.Dr. MeganJust to kind of get the structure in, very much a similar process in artists, where you're like, oh, how does this person use light in a painting?Jess LaheyRight.Dr. MeganAnd I think that's where I feel like, by putting creativity, like, using those same dynamics has been really empowering, because it's that same sort of thing for me, just finding, yeah, so the more, the more I do that, the better it becomes, because it invites a whole new structure you might not have thought of, or...Jess LaheyOkay, whatever. So, and we'll talk about this eventually, but at a certain point, all of the charts and the graphs and stuff are going to have to give way to this, like really big, creative and word output. So, we'll cross that bridge when we come to it. Right now, we're in the planning stage, and then the last thing I need you to think about is, and I don't think it's too early to start thinking about this, is, you know, how is this going to translate into speaking, and how we're going to do an entire podcast just on the planning? You know, obviously, you don't even have a book yet. You don't even have an agent yet, any... all of this stuff.Dr. MeganYeah.Jess LaheyBut, but... and we're going to talk about all this stuff, but in order to really be able to pitch yourself as a speaker, because I think there's even the possibility the speaker thing could happen without the book thing. It's going to happen most effectively, obviously, with the book thing. But it's since that's what you really want, we're going to start planning for that speaking career while the book is also happening. Right?Dr. MeganI'm in.Jess LaheyOkay, all right, so you've already done what I was going to give you homework about. So, I think, I think what you need to start thinking about is...I have given Megan a copy of The Addiction Inoculation book proposal, right?Dr. MeganUh-huh.Jess LaheyOkay, so the reason it's not that I think that my book proposal is all that, but my agent...Dr. MeganBut it is.Jess LaheyLaurie Abkemeier, just is amazing, and she helped shape that. So, I think it's a really good starting place. And I think the first section, the introductory section, I think would be a really great place for you to start. Unless you have anything, you think would be another great place for you to start. I want to take your input into this as well.Dr. MeganNo, that seems good. Yeah. Because in this class I did, we had to write the intro and the first thing, but then when I read what you had, I was like, whoa, there's so much more.Jess LaheyYeah.Dr. MeganThere's so much more.Jess LaheyAnd all of the things we've talked about go into that introductory section, like, why me? Why this? Why now? And I think the why now when it comes to your plot, and I'm sorry again, listeners that we have to be a bit vague, but I think why now, with your title and your subject matter, I think it's a really great time for this book as well and it and without linking it into, you know, popular culture references and stuff like that, I think it's really important to help basically, I like to think of this section as the section that the editor, potential editor will have to go to the group at her publishing house to pitch to say, can I buy this book... and for how much... that section really is, here's why this author is the right time, why it's the right time, why this is the right author, why there's a there, this book needs to be written, what the hole is in the market. And I think that's going to be a really important part of that for you.Dr. MeganYeah, and that's where it felt like, oh, now this doctoral thing that I did 10 years ago is coming into play, because they'd always be like, what are your gaps in the literature? And you have to get really granular about it. And so...Jess LaheyOh, over and over again, I've been like, oh, wait, I can go back to that other thing I wrote in order to pull some of the pieces from that. So, this is very helpful. Okay, so for just the two of us, that's going to be the first thing I would love to see from you is that introductory section, sure, and then we're going... this podcast is going to be from here on out. This introductory level is going to be for everyone from here on out. This is going to be for supporters. But if you want to follow along on the journey, we're going to remain vague, like I said about the topic, simply because we don't want anyone to take it. And we are going to keep things a little bit vague on some fronts, but for the most part, we're going to get really specific, like I'm going to we're going to be talking about querying agents. We're going to be talking about the what the query format is like and finding an agent. I mean, that's the first place we have to start for you, and I have some ideas, but I'm going to give you some homework around that as well, which is, and I think you may have heard this before on our podcast, because we've talked about it, but look at the books that you really, really admire in your genre, and then look at the acknowledgement section, because people thank their agents, right? So, for example, if I am looking at a stack of books, I recommend a lot. So, for example, I really love, you know, like Nadine Burke Harris's The Deepest Well, and Ned Johnson's The Self-Driven Child, and uh, Dan Siegel's Brainstorm, and Anna Lembke's Dopamine Nation, those books sort of hit the tone and the topic that I would be writing about. So, who are their agents? Because those agents are clearly open to topics that are similar. Now, you don't want to go for someone who's written, who's published, or, you know, sold, the exact same thing, but you want someone who's hitting the spirit of the and is someone that is reputable and that you're also going to find by looking at who authors you respect thank in their acknowledgements. So that's a good starting place. So that's your other assignment.Dr. MeganOkay.Jess LaheyYou can go to the library and do that. You can go clearly you have stacks of books at your house. You can borrow any of my books you would like. But let's start looking for potential agents to pitch this idea to, because a query is like, almost like a mini it's like a super mini version of your idea, and if they like it, they're going to ask for more. So, we need to have that more ready for when you query. Nonfiction is a little different from fiction, and for those of you have been listening for a long time, you know that if you're going to query a fiction agent, that agent is going to ask for a full manuscript, which so you better have finished it if you're going to pitch a fiction agent. It's not always the case, but mostly the case. But with nonfiction, the idea is you sell the book with a proposal. So, an agent in this arena is going to be expecting that maybe you have chapter summaries, maybe you have a sample chapter. So those are going to be our early goals for this sort of thing. But I think baseline introductory section is going to be the best place to start, and getting an idea of potential agents is the other great place to start. So how does that sound for you?Dr. MeganSuper exciting, slightly intimidating.Jess LaheyOkay.Dr. MeganBecause what if...I'm like, oh no, what if they love it, and now I've got to, like, crank out this whole book. Like, oh my gosh!Jess LaheyYeah. Oh, it's scary. Like, The Gift of Failure stuff happened really fast. I got my dream agent who had been chasing, I don't know if you know this story, but I chased her for 10 years. I knew she was the right agent for me, but I kept sending her projects that weren't quite right, and The Gift of Failure happened to be right, but everything happened really fast after that. So, I've done like a crash proposal and agent acquisition, but I've also done, you know, the slower version, The Addiction Inoculation version. So, I totally get that each piece of this can be really scary, especially when it needs to happen fast and there isn't any urgency. It's not like you know, but we're also going to talk about articles that you could start writing for the media that will start being test balloons for this idea, because it helps if you have an article that does well on the topic that you're addressing.Dr. Megan Yes, and that would be maybe a whole umbrella conversation, but, yeah, I actually was wondering about that, because...Jess LaheyAnd that could be a whole episode.Dr. MeganOf all these links to the amazing articles. And I'm like, oh no, you haven't done any of that, like, you know, sort of, but not really.Jess LaheyWe'll do a whole episode on that, and especially on how to pitch those, how to think about those. And yeah, we'll be doing a whole entire episode on pitching articles that are in line with what you would like to write for next book. There are lots and lots of authors who do send up these test balloons to see what sticks. I know lots of them that do that, and there's a balance to me made between including content for the potential book and still sending up that test balloon. So, we'll talk about all of that in a separate episode, but for now, looking for potential agents writing that introductory thing, and then we're going to get together in like two weeks or so, and we'll start, and we'll start talking about actual... we'll actually do stuff.Dr. MeganAmazing, yes!Jess LaheyBecause this book needs to happen, I'm really excited about it. I know you're excited about it, and I'm really just honored to be a part of helping in any way.Dr. Megan Mutual and likewise, and this is super exciting.Jess LaheyAnd the dogs have pretty much behaved themselves today, so hopefully they'll continue to behave themselves. All right, if you want to get the rest of this series, and I think, I think I'm going to call it something like, I have an idea now what? That kind of idea, but if you want to be a part and listen to the rest of this series, you're going to have to become a supporter of the podcast. Becoming a supporter of the podcast gets you other stuff too, like First Pages, the Booklab thing that we just recorded a bunch of episodes. I don't know if you've ever listened to Booklab, but we get submissions from very brave listeners who give us their first pages, and then we talk about whether or not we turn the page, and we critique them, and it's really fun. And then you get other bonus materials as well. So, think about becoming a supporter, and I'm really excited about this new series. So, thank you for being a guinea pig, because it takes a lot of bravery to do that.Dr. MeganWell. Thank you. I'm super excited and nervous and excited.Jess LaheyAll right, until next week, and this is for you specifically, keep your butt in the chair and your head in the game. The Hashtag AmWriting podcast is produced by Andrew Perella. Our intro music, aptly titled Unemployed Monday, was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for their work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Overpowering Emotions Podcast: Helping Children and Teens Manage Big Feels
192. Are we overlooking the basics of raising healthy, resilient kids?

Overpowering Emotions Podcast: Helping Children and Teens Manage Big Feels

Play Episode Listen Later Jun 3, 2025 26:06


In this episode of #OverpoweringEmotions, Dr. Caroline chats with holistic psychotherapist Keri Cooper about the overlooked building blocks of mental health: sleep, nutrition, hydration, movement, and screen habits. They dive into simple daily shifts that make a big difference for kids' emotional well-being. Discover easy strategies that boost resilience, focus, and mood. Plus, hear how small parenting habits today shape lifelong mental health.This conversation is packed with practical takeaways you can start today.Tune in and find out how small, doable changes can create big wins for kids and teens.Homework Ideas:Remove phones from bedrooms at night. Set up a central charging station for the family.Eat one meal together daily — even if it's messy or short. Focus on showing up, not perfection.Shift to water-only drinking at home — replace sodas and sugary drinks with water.Introduce a wind-down routine — screens off 1 hour before bed. Try board games, a walk, or reading.Get kids involved in meal planning or cooking — even just one meal a week.Prefer to watch?About Keri:Keri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy in northern New Jersey. In her private practice, she counsels teens and works to give them the tools they need to navigate life. Keri takes a holistic approach to therapy, looking at the whole person, not just their symptoms.Website for more tips and free downloads: kericooperholistictherapy.comWant to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

Purposeful Parenting
EP2025 Book Review: Tough Love, Raising Confident, Kind, Resilient Kids (Lisa Stiepock)

Purposeful Parenting

Play Episode Listen Later May 21, 2025 11:08


In this episode Harriett talks about tough love and the role it plays in raising confident, kind, and resilient kids.  

The Super Human Life
Always Be An Athlete: Judd Lienhard on Movement, Masculinity & Building Resilient Kids | Ep. 288

The Super Human Life

Play Episode Listen Later May 19, 2025 60:47


In this powerful conversation, Coach Frank sits down with elite strength coach and Army Ranger veteran Judd Lienhard to unpack what it really means to Always Be An Athlete—not just in the gym, but in life, leadership, and fatherhood.   Judd shares how the mindset of daily athleticism shapes not only physical performance but also mental clarity, emotional resilience, and our capacity to lead those we love. They dive deep into why movement quality must come before volume or intensity, how to train your nervous system for faster recovery, and why relaxation—not tension—is often the missing link in unlocking peak performance.   For the fathers and future fathers in the audience, Frank and Judd bring a hard-hitting look at youth sports culture, the critical role of the father as the emotional anchor, and how to cultivate confidence and character in your kids through the right environment—not through pressure or comparison.   Judd also shares his raw journey from college athlete to combat veteran, the spiritual growth forged through hardship, and how men can find true purpose by aligning their passion with service.   This episode is a call for men to reclaim their athleticism—not just for themselves, but for the legacy they're building at home.     KEY TAKEAWAYS

No Guilt Mom
BONUS REWIND: 129: Three Easy Ways to Help Our Kids Calm Down When They're Upset

No Guilt Mom

Play Episode Listen Later May 14, 2025 33:32


Many of us know exactly what it's like when our kids have completely flipped out and had a grade 5 meltdown. We so often get frustrated, embarrassed, and even angry. Why does this have to happen?    Emotional dysregulation.    That's EXACTLY why this happens and we have 3 easy and foolproof ways to help get everyone back to a calmer state! Resources We Shared: Join our FREE No Guilt Mom Podcast group Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! ⁠Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids⁠ by Mona Delahooke, PhD Check out our favorite deals and discounts from our amazing sponsors⁠ here⁠! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #emotionalsupport #emaotionaldisregulation #tantrums Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Christian Parenting Podcast
Building emotionally resilient kids with Sissy Goff and David Thomas

The Christian Parenting Podcast

Play Episode Listen Later May 6, 2025 31:03


I'm so excited about this week's episode because I'm joined by two of my favorite guests Sissy Goff and David Thomas from the Raising Boys and Girls podcast! They're sharing incredible insights from their counseling practice and offering encouragement for every parent navigating the emotional ups and downs of raising kids today.Here are four key takeaways from this episode:Anxiety and emotional overwhelm are on the rise, but there are simple, effective ways to help our kids cope.Sissy and David share how their therapy dogs are making a big difference in helping kids feel safe and supported.Small, consistent steps—like routines and regulation tools—can strengthen your child's emotional health.They tell us about their upcoming Raising Capable Kids Conference and share a special listener discount! (Use RAISING25 for 25% off tickets!)Sissy and David are therapists, speakers, authors, and co-hosts of the Raising Boys and Girls podcast. With decades of combined experience at Daystar Counseling Ministries, they're known for their practical, grace-filled approach to helping parents raise emotionally healthy, faith-rooted kids.This conversation is packed with wisdom and encouragement for every parent who's ever felt overwhelmed or unsure. I hope it gives you the tools and confidence you need to support your child with love and clarity.(03:04) The Importance of Encouragement for Parents(06:06) Challenges Facing Kids Today(09:07) Understanding Anxiety in Children(12:01) The Role of Dogs in Therapy(15:03) Tools for Emotional Regulation(18:07) Practical Strategies for Parents(20:59) Upcoming Conference and ResourcesConnect with David Thomas and Sissy GoffConnect with Sissy and DavidDaystar Counseling Daystar dogs - new books – Owen Learns He Has What It Takes and Lucy Learns to Be BraveResources MentionedRaising Capable Kids Conference  Use code: RAISING25 for 25% off ticket prices!NIV Application BibleMoms, Dads, and Grads Gift GuideThe Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Happy Mammoth and use my code CPPODCAST for a great deal: https://happymammoth.com* Check out IXL and use my code TODAY for a great deal: https://www.ixl.com* Check out Marianne and the Maker: https://www.penguinrandomhouse.comPrivacy & Opt-Out: https://redcircle.com/privacy

The Happy Home Podcast with Arlene Pellicane
David Thomas and Sissy Goff - Raising Brave Resilient Kids

The Happy Home Podcast with Arlene Pellicane

Play Episode Listen Later May 5, 2025 36:08


Discover the way ahead at Indiana Wesleyan University. Learn more here. See David Thomas, Sissy Goff, and Arlene Pellicane live at the Parents Rising Conference on September 6, 2025 in San Diego. Tickets on sale now http://parentsrisingconference.com/ What would happen if your child could trade insecurity for bravery, and giving up for resilience? Counselors and bestselling authors David Thomas and Sissy Goff can help you raise confident, worry free kids. Drawing from their vast experience at Daystar Counseling Ministries in Nashville, David and Sissy know how to help kids and parents deal with anxiety and worry. They have written two new children's books, Lucy Learns to Be Brave and Owen Learns He Has What it Takes. On today's episode, you'll learn: 5:25 Your dog could be more than a pet! 7:45 How to tell if your child is flourishing 14:36 Modeling emotions to your child 20:50 Are we giving anxiety too much attention? 24:53 Reversing the negative effects of COVID in our teenagers 31:00 What to do if your child won't leave their room David Thomas is the director of family counseling at Daystar Counseling Ministries in Nashville. His books include Raising Emotionally Strong Boys and Wild Things: The Art of Nurturing Boys. He and Sissy host the popular Raising Boys and Girls podcast. Sissy Goff is the director of child and adolescent counseling at Daystar. Her books include Raising Worry-Free Girls and The Worry-Free Parent. Learn more about David Thomas and Sissy Goff and their new children's books, Lucy Learns to Be Brave and Owen Learns He Has What it Takes at Raising Boys and Girls https://www.raisingboysandgirls.com/ Tickets on sale now! You're invited to see David, Sissy, and Arlene at the Parents Rising Conference in San Diego, September 6, 2025 https://parentsrisingconference.com/ Have a question for Arlene to address on the podcast? Please email Arlene your questions and the topics you want covered on the show! Email speaking @ arlenepellicane.com Purchase the Storyteller's Bible HERE.

Tokens with Lee C. Camp
206: Sissy Goff: How to Raise Resilient Kids

Tokens with Lee C. Camp

Play Episode Listen Later Apr 28, 2025 47:53


There is no doubt that we are living in a rapidly changing world. Whether the topic is politics, technology, or climate - the future that our children face will likely look very different than previous generations. Given the modern challenges of smartphones, social media, and rising mental health issues, should our parenting also be evolving? Sissy Goff is the author of 13 books full of practical parenting advice for just such questions. She's been counseling kids and families for over 30 years, and her latest project focuses on building resilience in children. In this episode Sissy shares practical strategies every parent can use to help their children flourish, as well as advice for adults navigating the digital age. Show Notes Resources: Sissy's Podcast Sissy's Books “Breath” by James Nestor “The Anxious Generation” by Jonathan Haidt “How to Find Meaning After Loss” by David Kessler “The Road Back to You” by Suzanne Stabile “Quiet Power” by Susan Cain Similar Episodes: Robert Waldinger and Marc Schulz Angela Duckworth  Alfie Kohn Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a… Learn about your ad choices: dovetail.prx.org/ad-choices

The Dad Mindset Show
Heal Yourself, Raise Resilient Kids: A Conversation with Sam Jockel

The Dad Mindset Show

Play Episode Listen Later Apr 26, 2025 70:10


Sam Jockel is a social entrepreneur, author, and passionate advocate for emotional resilience, drawing on her experiences founding parent-focused communities like ParentTV and School Mum.In this deeply moving conversation, Sam and I dive into something every parent feels but few of us talk about openly — the emotional weight we carry into parenthood.We explore how our own childhood experiences, especially the hard and often hidden parts, shape the way we show up for our kids today. Sam opens up about her personal journey through trauma, healing, and self-discovery, and how that process has completely transformed the way she parents.This isn't a chat about quick parenting hacks. It's about long-game thinking. It's about showing up, even when it's hard. And it's about building the kind of emotional resilience that helps our children thrive — not by being perfect, but by being present.If you enjoy this episode, you have to watch SEEN, the film that Sam has recently launched. It's beautifully filmed and a poignant reminder that healing ourselves is possibly one of the greatest gifts we can give our children.Big HugRichHere are some useful links from the episode:SEEN The FilmSchool MumParentTV Get full access to The Dad Mindset at www.thedadmindset.com/subscribe

Pumped Up Parenting | The Best Advice that NO ONE ELSE GIVES YOU about Raising Kids in Today's World
SPECIAL SERIES: Calm Adults Resilient Kids - How your calm shapes their future

Pumped Up Parenting | The Best Advice that NO ONE ELSE GIVES YOU about Raising Kids in Today's World

Play Episode Listen Later Apr 24, 2025 46:27


What if your calm could be the foundation your child's resilience is built on? In this heart-centered session from the 2025 International Day of Calm Summit, Cherie King—educator, behavior specialist, and founder of Connect Play Thrive—explores how a parent or caregiver's emotional well-being deeply shapes a child's ability to grow with confidence, strength, and emotional regulation.In her talk, “Calm Adults, Resilient Kids – How Your Calm Shapes Their Future,” Cherie blends decades of trauma-informed experience with real-life wisdom to deliver practical, science-backed strategies you can apply right now. You'll learn how stress regulation, connection, and understanding your child's nervous system can create lasting change not just in your home—but in your child's entire future.Whether you're a parent, teacher, or caregiver, this episode is a reminder that your calm is their calm—and that emotional safety is the greatest gift we can give our children.Connect with Cherie King:LinkedIn: au.linkedin.com/in/cherie-king-487696286Website: www.connectplaythrive.com*******************************************************Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to ⁠QUITYELLING.COM⁠1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children's books today!3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.4. Read my latest article to find out how to stop yelling... https://celiaArticle.com5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler7. Follow me on Instagram and TikTok8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com10. Join us on ⁠THE INTERNATIONAL DAY OF CALM⁠, watch the full replay on our YouTube Channel @DayofCalmTake the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!

TILT Parenting: Raising Differently Wired Kids
TPP 438: It's Been 9 Years of Tilt Parenting — What's Changed in the Movement? A Special Solocast with Debbie Reber

TILT Parenting: Raising Differently Wired Kids

Play Episode Listen Later Apr 15, 2025 39:18


​In this special 9-year anniversary episode, I'm doing things a little differently. Instead of a guest interview, I'm doing a solocast in which I share nine shifts I've noticed in the parenting paradigm for those of us raising neurodivergent kids over the past almost decade since I first founded Tilt. Some of the things I explore in this episode include the evolution of language within the neurodiversity movement, the increased recognition of dual diagnoses like Autistic ADHD and new identifications such as PDA, how concepts like Polyvagal theory and co-reguation have profoundly changed the ways differently wired children are understood, the importance of centering neurodivergent voices, and much more. * I've put together a special anniversary playlist of the podcast episodes I reference in this episode over on Spotify. To listen to that, click here.*   About Debbie Debbie Reber, MA is a parenting activist, bestselling author, speaker, and the CEO and founder of Tilt Parenting, a resource, top-performing podcast, consultancy, and community with a focus on shifting the paradigm for parents raising and embracing neurodivergent children. A regular contributor to Psychology Today and ADDitude Magazine, and the author of more than a dozen books for children and teens, Debbie's most recent book is Differently Wired: A Parent's Guide to Raising an Atypical Child with Confidence and Hope.   Resources mentioned Dr. Megan Anna Neff and Neurodivergent Insights Unmasking Autism: Discovering the New Faces of Neurodiversity by Devon Price, PhD Are you autistic? How a 'lost generation' of women on the spectrum went under the radar (The Telegraph)  The lost girls: ‘Chaotic and curious, women with ADHD all have missed red flags that haunt us' (The Guardian) The Electricity of Every Living Thing: A Woman's Walk in the Wild to Find Her Way Home by Katherine May Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May Is This Autism? A Guide for Clinicians and Everyone Else by Dr. Donna Henderson and Dr. Sarah Wayland Dr. Stephen Porges Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Dr. Mona Delahooke Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges by Dr. Mona Delahooke Deb Dana's website, Rhythm of Regulation Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana Navigating PDA in America: A Framework to Support Anxious, Demand-Avoidant Autistic Children, Teens, and Young Adults  by Ruth Fidler and Diane Gould The Family Experience of PDA by Eliza Fricker Normal Sucks: How to Live, Learn and Thrive Outside the Lines by Jonathan Mooney Look Me in the Eye: My Life with Aspergers by John Elder Robison Demystifying Disability: What to Know, What to Say, and How to be an Ally by Emily Ladau Unmasking for Life: The Autistic Person's Guide to Connecting, Loving, and Living Authentically by Dr. Devon Price Executive Function Coach Seth Perler Learn more about your ad choices. Visit podcastchoices.com/adchoices

Live Inspired Podcast with John O'Leary
Dr. Jessica Peck: Raise Holistically Healthy and Resilient Kids (ep. 764)

Live Inspired Podcast with John O'Leary

Play Episode Listen Later Apr 3, 2025 57:45 Transcription Available


Dr. Jessica Peck has spent more than two decades as a pediatric nurse practitioner, a professor, and a nationally recognized advocate for children and families. She's treated teens battling anxiety, depression, and self-harm, helped parents navigate the challenges of raising children in a rapidly changing world, and fought to protect young people from modern-day dangers like cyberbullying and trafficking. But her most important role? A mom of four who has learned firsthand the power of forgiveness, resilience, and hope in parenting. Today, Dr. Jessica Peck shares how her own struggles with perfectionism and family trauma shaped her journey, why healing isn't just for you (it impacts generations to come!) and how healthy communication can transform our most important relationships. She also offers practical tools to help parents create safe spaces for tough conversations, set boundaries with love, and guide their kids through life's biggest challenges with confidence and grace. My friends, if you've ever felt overwhelmed by the pressures of parenting, this conversation is for you. You'll walk away with hope, wisdom, and real-life strategies to strengthen your relationships and support the young people in your life.

Live Beyond the Norms
Jess Sherman on Raising Resilient Kids: How Nutrition & Connection Can Transform Behavior

Live Beyond the Norms

Play Episode Listen Later Mar 18, 2025 65:30


Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 If you're dealing with moody, anxious, or unpredictable kids, perhaps the missing piece isn't discipline or therapy—but nourishment.In this episode, holistic nutrition expert and author Jess Sherman reveals how food, sleep, and connection shape childhood resilience and long-term health. She shares eye-opening insights into why kids struggle with focus, energy, and emotions, and why most solutions miss the mark.Jess explains how gut health, nutrient balance, and even playtime impact kids' ability to thrive. Plus, she breaks down her Roadmap to Resilient Kids, a framework designed to help parents create a culture of nourishment at home—without battles, stress, or guilt.If you've ever wondered why your child is constantly fatigued, struggles with emotional outbursts, or just can't seem to focus, this episode will change how you see parenting forever."I'm not about fixing kids. I'm about creating a culture of nourishment in your home." ~ Jess ShermanAbout Jess Sherman:Jess Sherman is a Functional Diagnostic Nutrition Practitioner and board-certified Holistic Nutritionist specializing in anxiety and moodiness in children and teens. Author of Raising Resilience, she created The Roadmap to Resilient Kids, a framework for nurturing children's physical and mental health. Jess combines her education and adventure education background with her nutrition expertise to empower parents to raise resilient, thriving children.Connect with Jess Sherman:- Book: https://a.co/d/3F4JNXb - Website: https://www.jesssherman.com - Instagram: https://www.instagram.com/askjesssherman - Facebook: https://www.facebook.com/jessshermanRHN - LinkedIn: https://www.linkedin.com/in/jess-sherman/ - YouTube: https://www.youtube.com/@askJessSherman Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
#444 Child-Centered Play Therapy for Raising Emotionally Resilient Kids

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

Play Episode Listen Later Mar 10, 2025 56:40


Ever wonder why your child melts down over the tiniest thing—or how to actually help them navigate big emotions? Today, we're diving into the world of Child-Centered Play Therapy, an evidence-based approach that helps kids build confidence, self-regulation, and emotional resilience… all through PLAY. I'm joined by the amazing Dr. Brenna Hicks, a specialist in helping parents use these techniques at home to create a happier, calmer family environment. Whether you have a preschooler, a strong-willed school-age kid, or a moody teen, this conversation will give you powerful tools to understand your child's emotional world—and strengthen your bond in the process. We're covering: What makes Child-Centered Play Therapy different from other approaches How play can help kids process emotions (even when words fail!) What really causes tantrums and dysregulation Simple therapist-approved parenting strategies you can start using today How to know if your child might need therapy—and how to find the right therapist Timestamps: 03:29 - What is Child-Centered Play Therapy (and why does it work?) 09:27 - The parent's role in play therapy (and why it's a game-changer!) 16:03 - Why kids “act out” and what's really going on 23:09 - The surprising science behind play as therapy 34:41 - How therapy transforms kids from anxious to confident 36:27 - What to do if your child is struggling emotionally 43:20 - How to tell if a therapist is actually qualified to help your child 47:58 - Parenting tips: What to say (and what not to say) to your kid 53:11 - When to seek professional help & what to look for in a therapist 01:02:49 - Resources, next steps & final thoughts I know how much you love your child and want the absolute best for them. Parenting is one of the most rewarding—and challenging—jobs in the world, and sometimes, we all need a little extra guidance and encouragement. That's why I created the Happy Families Collection—a curated set of expert tips, strategies, and insights designed to help you build a stronger, more connected, and emotionally healthy family. ✨

Parenting to Impress
Raising Emotionally Resilient Kids

Parenting to Impress

Play Episode Listen Later Mar 9, 2025 26:21 Transcription Available


Send me a text to ask a question or share a thought!In this episode, we're diving into a topic that every parent can relate to—helping our kids manage their big emotions and build emotional resilience. It's not always easy, but it's so important! We'll share practical tips on teaching kids to identify their feelings, model emotional resilience ourselves, and use books and daily routines to make learning fun. Plus, Melanie and I discuss the impact of screen time, gratitude, and other key areas that can influence a child's emotional well-being. Don't miss this encouraging conversation filled with real-life examples and helpful insights you can start using today! Helpful Links from this Episode:ABCJesusLovesMe Preschool TrainingsABCJesusLovesMe Preschool CurriculumWays to Introduce the Vocabulary of EmotionsQuality Emotions Teaching BooksHow to Teach Your Child about SinSpeak Truth into Your ChildrenDon't Do for a Child What They Can Do for Themselves My Stance on ElectronicsHow to Teach Scissor UseGet connected with Parenting to Impress:Facebook Group: /groups/ABCJLMFacebook: /heidi.franz.2911Instagram: /abcjesuslovesme/Subscribe to Blog & Newsletters: forms.feedblitz.com/5r0Thanks for listening!

Optimal Relationships Daily
2502: [Part 2] How to Raise Resilient Kids by Jen of This Time of Mine on Advice for Parents

Optimal Relationships Daily

Play Episode Listen Later Feb 28, 2025 11:04


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2502: Jen of This Time of Mine shares how teaching problem-solving skills, praising effort over results, and helping kids navigate their emotions all contribute to building resilience. By modeling resilience themselves, parents set a powerful example, preparing their children to handle life's challenges with strength and adaptability. Read along with the original article(s) here: https://thistimeofmine.com/how-to-raise-resilient-kids/ Quotes to ponder: "No matter what your ability is, effort is what ignites that ability and turns it into accomplishment." "When we do things with our kids, rather than for them, we help them grow in both confidence and competence." "Learning to deal with emotions in a healthy way helps kids bounce back and cope with difficulty." Episode references: Mindset: https://www.amazon.com/Mindset-Psychology-Success-Carol-Dweck/dp/0345472322 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mom Essentials
Resilient Moms, Resilient Kids

Mom Essentials

Play Episode Listen Later Feb 28, 2025 33:26


Moms are natural caretakers, but what happens when we forget to take care of ourselves? In this episode, I talk with Mary Dibble, an award-winning life coach dedicated to helping moms break free from self-doubt and embrace a life of purpose and confidence. Mary shares her personal journey of overcoming addiction, limiting beliefs, and self-sacrifice, and how those experiences shaped her mission to help moms prioritize themselves without guilt. We discuss self-care, the power of community, and how modeling resilience helps our kids grow into strong, confident individuals. If you're ready to stop feeling stuck and start living with purpose, this conversation is for you. To find out more about Mary, check out her links:  Facebook Instagram LinkedIn Radiant Mom Rising Free Gift Join the C.A.L.M. Parenting Facebook Group Now!Essential Minute 

Optimal Relationships Daily
2501: [Part 1] How to Raise Resilient Kids by Jen of This Time of Mine on Parenting Advice

Optimal Relationships Daily

Play Episode Listen Later Feb 27, 2025 10:57


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2501: Jen of This Time of Mine explores how to support kids without overprotecting or leaving them to struggle alone, striking the right balance between encouragement and independence. With research-backed strategies, she shares how parents can foster confidence, perseverance, and problem-solving skills in their children. Read along with the original article(s) here: https://thistimeofmine.com/how-to-raise-resilient-kids/ Quotes to ponder: "True resilience is knowing that despite failure, we can pick ourselves up, keep going, and eventually find success." "The single most common factor for children who develop resilience is at least one stable and committed relationship with a supportive parent, caregiver, or other adult." "When we support our kids through their mistakes, rather than helping them avoid failure, they're able to think through what happened and figure out ways to avoid repeating those mistakes in the future." Learn more about your ad choices. Visit megaphone.fm/adchoices

Overpowering Emotions Podcast: Helping Children and Teens Manage Big Feels
179. How do we raise resilient kids (even when life gets tough)?

Overpowering Emotions Podcast: Helping Children and Teens Manage Big Feels

Play Episode Listen Later Feb 25, 2025 13:08


Resilience isn't about avoiding challenges—it's about learning to face them. In this episode of Overpowering Emotions, we're breaking down exactly what resilience looks like, why kids need stress and adversity to grow, and how parents and teachers can help build it in everyday life.

Through a Therapist's Eyes Podcast
Love and Logic for Parenting: Raising Responsible and Resilient Kids - Ep299

Through a Therapist's Eyes Podcast

Play Episode Listen Later Feb 18, 2025 64:03


In this episode, we dive into the Love and Logic parenting approach, a powerful method for raising responsible, resilient kids. We explore how balancing empathy with logical consequences can transform discipline, reduce power struggles, and help children develop problem-solving skills. From handling tantrums to missed curfews, we break down real-life scenarios and provide practical strategies to encourage independence while maintaining healthy boundaries. Are you too controlling or too lenient? We'll help you find the right balance and share actionable tips to start using Love and Logic today—no matter your child's age! Tune in to see Love and Logic Through a Therapist's Eyes.

An Interview with Melissa Llarena
269: Are YOUR Limiting Beliefs Secretly Capping Your Kids' Future Success?

An Interview with Melissa Llarena

Play Episode Listen Later Feb 11, 2025 29:56


My conversation with a non-profit CEO, a long-time mentor, recently turned to our dreams for our children. It began when she shared how her mother had praised her beautiful New Jersey home, which led her to reflect: "I'd want my kids to live in castles! I want them to have even more than I do." Like any parent, I want my three sons to surpass me in every aspect of life—and even create new categories beyond AI to conquer! However, I've realized my own limiting beliefs and stress responses could unknowingly cap their success if I don't consciously address them. For example, my fear of openly competing or declaring my ambition for first place—how can my sons confidently compete on a world stage if I haven't confronted this fear? Similarly, if we avoid networking because we fear rejection, can we effectively teach our children to build connections? This is where our greatest opportunity for inter-generational impact lies: facing our own limitations so they don't become our children's inheritance. My mother's primary concern was the potential inheritance of her manic depression. This fear led her to anxiously await my thirtieth birthday, believing symptoms would likely manifest before then if I were to inherit it. This sparked my curiosity about breaking the cycle of inherited limiting beliefs for my own sons. For thirteen years, as a mother, I've considered how to proactively guide my children toward success. I believe we can break negative cycles and cultivate a new model of success by nurturing their strengths, fostering healthy mindsets, and focusing on key skills like imagination, cross-cultural thinking, and resilience. This is about empowering our children from the start. Generational patterns often include inherited personality traits, impacting education and career choices. Families frequently pass down expectations and lessons, often along gender lines. These inherited mindsets shape our understanding of what it means to be a girl or boy within our family. Children observe and adopt behaviors they perceive as normalized expectations. They may also be explicitly taught specific ways of thinking, especially in early childhood. Limiting beliefs can also be passed down. In my family, I observed a lack of desire or ability to ascend into leadership positions or gain mastery in a field. My mother, a secretary for corporate leaders, held a strong limiting belief that she lacked the intelligence to provide valuable recommendations. This idea was ingrained in me, driving my need for external validation in corporate settings. While this mindset sometimes helped me in corporate life, it didn't translate well into entrepreneurship. My mother's limiting belief was essentially a form of impostor syndrome. Her lack of confidence stemmed from various factors. As a child, I mistakenly attributed it to her not having a four-year degree. She often mentioned her inability to finish her degree as a working mom. Yet, her illness and its constant disruptions likely caused her to question her ability to contribute meaningfully to leadership conversations. As a child, I simply saw her as a secretary supporting leaders. Our family felt inconsequential. This perception shifted when I met children from families who held positions of influence. I realized I needed to address this inherited limiting belief. Though young, caring for my mother fostered a sense of maturity, allowing me to envision a different future. I didn't want to simply play a supporting role. So, where did I start? 1980s sitcoms like Who's the Boss? sparked my career aspirations. I wanted that life: Connecticut, business owner, advertising. Without a mentor, TV was my guide. Summers stamping travel brochures ignited my wanderlust. London, Singapore – the world felt attainable. My mom didn't travel, but I craved that broader experience. I knew life beyond my zip code held possibilities. I worked with what I had: imagination. I had a career blueprint from fiction, then exposure to someone who explored globally my stepmother owned a travel agency. I realized following their path wouldn't be easy, but I had something they didn't teach on TV – resilience, inherited from my mom. I knew I could stumble, fall, and get back up. Ultimately, I achieved that dream: Connecticut, Ogilvy & Mather, even Australia for 3.5 years. My podcast, The Mom Founder Imagination Hub, features conversations with world leaders. These realities weren't in my original blueprint, but resilience was my active ingredient. What's yours? If you want more for your kids, discover it. Imagination, cross-cultural thinking, resilience – these are the tools to re-architect success for our kids. This is my parenting blueprint now. My sons will tweak it, of course; change demands it. Let's focus on your kids, your blueprint, and overcoming challenges and limiting beliefs so they can achieve more than you did. How can you transform thoughts like, "I don't feel comfortable asking for money," "Getting on stage gives me anxiety," or "I hate competing" into lessons that build resilience? If you want your child to own a business but you've never had one, you'll need to address these areas of discomfort. Since these limiting beliefs are inherent in entrepreneurship, how can you use them to your advantage? One way is to challenge yourself to ask for discounts in front of your kids, or challenge them to do it. I dared my kids to do this, letting them keep their savings. This tackles the "asking for money" hurdle. Public speaking anxiety? Bring your kids into the process. Share your fears and how you manage them. Have them brainstorm solutions. The goal is to expose them to the same challenges they'll face and show them how you move forward. Age-appropriate conversations are key. For the discount example, include prep sessions where you brainstorm possible questions with your kids. They can choose from your list or create their own. ("Can I get a discount for paying cash?" "Is there a student discount?" "Is there a sale coming up?") For public speaking, articulate your worries simply: "Mommy feels yucky in her tummy because she's nervous about talking." This leverages mindfulness – acknowledging the physical sensations of anxiety – to start a conversation.   Here's A Blueprint Reframing Exercise 1.     What is a dream you have for your child? (e.g., Living in a castle, owning their own business) 2.     What qualities must they have to fulfill that dream? 3.     Write out your analysis of whether your blueprint offers those qualities. Pick out the ones that are in direct contrast to what your child will need. Example 1.     You never want your kid to work for a boss in a big corporate company. 2.     You know that working for a startup or building one requires the ability to build relationships. 3.     You love talking about real-life with your mom friends. You adore helping people. You are a connector. However, you do not like asking for help or asking for intros or turning friendships into professional relationships. 4.     Here's an opportunity to work on your limiting belief so that it doesn't get in your kid's way later on: turn a Saturday soccer practice conversation into a business one in front of your kids ideally. I'm not asking you to do anything I have not already done. During my sons' soccer match I turned a personal friendship into a professional partnership because I took interest in the careers of the moms around me. The same applies for our kids. Yes, in school they might have project-based work but what about in other realms of life from church to sports to music. Give the kids a chance to build personal relationships that can translate into a professional objective outside of their scenarios. The thinking behind this intentional thinking on your limiting belief not being your kid's limiting beliefs is worthwhile because our minds are flexible. According to Carol Dweck you can change your thinking and as a mother doing this in front of your kids gives your kids a real shot at having what you didn't have due in part to that limiting belief. Take for example one of my clients who is the co-founder of a non-profit that has brought in millions in donations. She recently decided to sing in front of an audience after years of feeling frivolous for doing such things. Her son might be under ten but now his mom has not only expressed herself after years of hiding this personal love of hers but also provided an example to her son of what a woman putting herself out there looks like. Imagine this mom talking to her son ten years from now when he wants to do something silly like be in a band or launch a YouTube channel featuring his own videogames. This conversation will sound very different because his mom now went through every emotion under the sun to get on stage and figured out how to navigate them in a similar way. Can you see how this guidance will sound totally differently once informed by your own evidence vs. a wish for your kids that you didn't have the chutzpah to go first? The same goes for a mom who would love her kids to live abroad but never got over her fear of living in a land where she doesn't know anyone or perhaps the language. Sure our kids might be daring whereas we never were but the potential is greater if you went first. You'd be the perfect coach and in instances where you wouldn't be the right coach then you can always ask the world for help – that's again where ideas can come from anywhere even outside of your home country. There are many ways to build a growth mindset in your kids. It starts with shifting praise from innate talent to effort, practice, and skill development. Instead of "Wow, you're a great reader," try "Wow, you're working really hard to get through those books." This shows kids they control their effort, which drives mastery. Here are some tangible examples of nurturing imagination, seeking diverse ideas, and building resilience: ·       Imagination: Ask open-ended questions. After reading a book, ask your kids to imagine alternate endings. For example: "How might this book end differently?" ·       Cross-cultural thinking: Explore YouTube. Instead of limiting content to your own culture, find channels featuring diverse ways of life and experiences. ·       Resilience: Practice exploring weaknesses. While everyone enjoys winning, growth comes from discomfort. If your child isn't into sports, encourage them to try a competition. The goal isn't victory, but finishing the competition. The lesson: "You might dislike this sport, but you can still participate; your capacity is still valid." A growth mindset, fueled by imagination, cross-cultural thinking, and resilience, helps children break free from inherited limitations and design their own blueprints. We must be honest about our own limitations, work on them, and model a different path for our kids. Then, give them opportunities to practice these new, empowering beliefs. One blueprint does not fit all Each child is unique. You could have three kids with three distinct dreams requiring different skills and beliefs. While it would be ideal to eliminate all your limiting beliefs, who has time for that? Instead, let your kids lead the way. Create environments for them to explore their ambitions at every age. Here I am taking a page from another culture... In South Korea, there's a tradition called Doljanchi where a one year old child chooses from a selection of objects, supposedly indicating their future career. You can adapt this idea, but ultimately, be intensely curious about what your kids gravitate toward. If your child loves a Valentine's Day craft activity, you've discovered an interest. If they dislike it, note their preferences. This is valuable data. Want to introduce them to new cultures? Let them try Duolingo. Teaching resilience? Encourage them to ask their teacher to redo an assignment. Just asking takes bravery. These ideas are age-dependent. Building these proficiencies varies with capacity. If you'd like more ideas tailored to specific age groups, just ask! You don't want to pass along limiting beliefs, and I'm here to help." Your turn "What one small step can you take today to break a negative cycle and empower your child's unique path to success – focusing on imagination, cross-cultural thinking, and resilience – and incorporate it into your evolving Fertile Imagination Blueprint?"   Ready to break the negative cycle and ignite your child's unique potential? Don't wait. Begin implementing these strategies today, and discover the power of fostering imagination, cross-cultural thinking, and resilience. My book, Fertile Imagination, offers a foundation, but personalized guidance can amplify your impact. Let's work together to craft a tailored education plan that empowers both you and your child.   Schedule a session at www.melissallarena.com/sessions and let's build your family's blueprint for a vibrant, successful future. Only 5 Spots Left! Claim Your FREE Call + Educational Plan Before 2/14. Melissa Llarena is an author, imagination coach, consultant, speaker, and contributor to ForbesWomen articles that have garnered 4 million + views. She is also the host of the Mom Founder Imagination Hub, the podcast for entrepreneurs, founders, and creators who are also moms. Featured guests include GaryVee and Beth Comstock. Melissa holds a psychology degree from New York University, an MBA from the Tuck School of Business at Dartmouth, and a Transformational Coaching Academy certificate. She is also a certified meditation practitioner. Melissa lives in Austin, Texas, with her husband and three sons. Visit www.fertileideas.com.

The Prof G Show with Scott Galloway
The Future of Social Security and Medicare, When Is Graduate School a Good Idea? and How to Raise Resilient Kids

The Prof G Show with Scott Galloway

Play Episode Listen Later Feb 5, 2025 20:09


Scott discusses social security and Medicare and whether its future is at risk. He then advises an early-career listener looking to pivot and wraps up with parenting advice. Music: https://www.davidcuttermusic.com / @dcuttermusic Subscribe to No Mercy / No Malice Buy "The Algebra of Wealth," out now. Follow the podcast across socials @profgpod: Instagram Threads X Reddit Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gospel Tech
Raising Porn-Resilient Kids

Gospel Tech

Play Episode Listen Later Feb 4, 2025 25:36


3/4 of teens have seen p*rnography. More than half of them seeing it on accident. This means the battle isn't just with the internet, but with our children's peers. The good news is that we can make a plan, talk it out, and build meaningful hedges that help us raise porn-resilient youth.Show Notes: https://bit.ly/3WHsKAO 

Coparent Academy Podcast
#141 - Raising Emotionally Resilient Kids - Series Preview

Coparent Academy Podcast

Play Episode Listen Later Jan 6, 2025 12:49 Transcription Available


Let us hear from you!This week we introduce our new series, Raising Emotionally Resilient Kids. This series is designed to help you better understand your child's emotional development so you can support them in becoming resilient, emotionally intelligent, and secure.The series focuses on two key themes:The Science of Emotional Development – We'll explore how a child's brain develops, from before birth through early childhood and beyond. You'll learn how the emotional brain works and how your actions as a parent or co-parent shape their future.Practical Parenting and Coparenting Strategies – We'll discuss how to apply this knowledge in real-life parenting situations, with a special emphasis on coparenting dynamics.The materials in this series will be drawn from the following experts, among others:  Dr. Allan Schore (Dr. Allan N. Schore)Known as a pioneer in affective neuroscience and attachment theory, Dr. Schore's research on how early interactions shape the developing brain is foundational to this series. His book The Development of the Unconscious Mind is a major resource.Dr. John Gottman (John & Julie Gottman - About | The Gottman Institute)The renowned psychologist and author of Raising an Emotionally Intelligent Child brings us practical tools for teaching kids emotional intelligence and managing conflict as coparents.Dr. Robert E. Emery (Robert Emery | Department of Psychology)As the author of Two Homes, One Childhood, Dr. Emery offers invaluable insights into managing separation and creating stability for children in shared parenting situations.Dr. Tina Payne Bryson (https://www.tinabryson.com/)Co-author of No-Drama Discipline, Dr. Bryson provides guidance on how to discipline in ways that nurture emotional development instead of harming it.Dr. Richard C. Schwartz (Richard C. Schwartz, Ph.D. - The Founder of Internal Family Systems | IFS Institute)The creator of Internal Family Systems (IFS), Schwartz helps us understand how our own emotional wounds and inner dynamics influence parenting and coparenting.I look forward to bringing you information gathered from these experts and others to help you understand how your child's emotional brain develops and how you can help them to grow into emotionally regulated, secure adults capable of loving and lasting relationships. Thanks for listening!  If you have questions, comments, or concerns, please email us at podcast@coparentacademy.com.  To learn more about becoming the best coparent you can be, visit coparentacademy.com.

TILT Parenting: Raising Differently Wired Kids
TPP 418: Redefining Success for Neurodivergent Children, with Dr. Emily King

TILT Parenting: Raising Differently Wired Kids

Play Episode Listen Later Dec 17, 2024 50:06


We live in a society where success is often defined by external markers like prestigious jobs, academic achievements, or traditional milestones. But as parents of neurodivergent kids, we know our children's paths and timelines often look different. And while their journeys may not align with conventional notions of success, that doesn't mean they're any less meaningful or valuable. So, how can we redefine what success means—for our kids and for our families? That's one of the big questions I explore with today's guest, child psychologist Dr. Emily King. In our conversation, Dr. Emily and I dive into redefining success for neurodivergent students, emphasizing the importance of joy, self-discovery, and effectiveness in their learning journeys. We explore how cultural definitions of success can be limiting, what's happening in American public schools regarding neurodivergence, and the actionable steps we can take to help shift the paradigm. Most importantly, we talk about how to reframe “success” in our families in ways that empower our children to build autonomous, self-actualized lives on their terms.   About Dr. Emily King Dr. Emily King is a Child Psychologist and former School Psychologist who has worked with neurodivergent children and teens for over 20 years. She received a Ph.D. in School Psychology from the University of North Carolina at Chapel Hill where she worked at Frank Porter Graham Child Development Institute and the Carolina Institute for Developmental Disabilities. She spent five years as a School Psychologist in Houston, Texas specializing in providing school-based mental health services in K-12 public schools. Dr. Emily now works in private practice in North Carolina supporting the mental health needs of neurodivergent youth, their families, and their teachers. Dr. Emily hosts the Learn with Dr. Emily Substack where you can find her blogs and monthly parent workshops. She is also the creator of The Neurodiverse Classroom, a professional development curriculum for elementary and middle school educators. Dr. Emily has been featured on MSNBC's Morning Joe, quoted in The New York Times and The Washington Post, and has written for Parents.com. You can learn more with Dr. Emily by listening to her podcast or following her on Substack.   Things you'll learn from this episode Why the 2 key ingredients for success for neurodivergent students are joy coupled with effectiveness How cultural definitions of success can be limiting for neurodivergent kids, and what we can do about it What is the state of neurodivergence understanding in American public schools and what we can all do to shift the paradigm forward How we can redefine “success” in our families and for our children in ways that empower them to create autonomous, self-actualized adult lives   Resources mentioned Dr. Emily King's website Learn with Dr. Emily (Emily's Substack) Learn with Dr. Emily Podcast Dr. Mona Delahooke's website Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Dr. Mona Delahooke Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges by Dr. Mona Delahooke Dr. Mona Delahooke on the Power of Brain-Body Parenting (Tilt Parenting podcast) Dr. Mona Delahooke on Looking Beyond Kids Challenging Behaviors (Tilt Parenting podcast) Dr. Dan Siegel & the Window of Tolerance Stephen Porgess & Polyvagal Theory Learn more about your ad choices. Visit megaphone.fm/adchoices

The MindBodyBrain Project
How To Raise Emotionally Resilient Kids with World-Renowned Psychologist, Steve Biddulph

The MindBodyBrain Project

Play Episode Listen Later Dec 13, 2024 60:20 Transcription Available


In this episode of The Paul Taylor Podcast, I sit down with Steve Biddulph, an extraordinary author and psychologist, to unravel the complex landscape of modern mental health, parenting, and brain science. We look into the challenges facing today's families—exploring how social media transforms teenage experiences, why our brains respond differently to emotions, and how intentional practices like breathing can revolutionise our mental wellbeing. From understanding the intricate workings of our brain's hemispheres to challenging our approach to emotional processing, this conversation offers a groundbreaking perspective on navigating the psychological complexities of the digital age. If you're a parent, a professional, or simply someone seeking to understand the human mind's remarkable intricacies, this episode is packed with transformative insights that will change how you think about mental health, emotional resilience, and human connection. Key Topics: Why Write Books: The author's motivation for writing Social Media's Teen Impact: How online comparison affects young people's mental health Anxiety Differences: Why anxiety might vary between males and females Modern Parenting: Helping kids navigate digital challenges Brain Science Basics: Understanding how different parts of our brain work Breathing and Emotions: How breathing might help process feelings Dealing with Emotions: Questioning the trend of medicating difficult feelings Key Takeaways: Proactively manage and discuss children's digital consumption to mitigate the harmful effects of constant online comparison. Use intentional breathing techniques to enhance emotional awareness and facilitate mind-body healing. Develop a more nuanced understanding of brain function beyond simplistic left-brain/right-brain categorisations. Build skills to recognise, identify, and express emotions, especially if you struggle with emotional shutdown. Maintain deep, consistent involvement in your children's lives across all developmental stages. Learn to process difficult emotions constructively instead of immediately seeking to eliminate them. Adopt an integrated approach to health that connects mental, emotional, and physical wellbeing. Connect with Steve Biddulph:Learn more about Steve BiddulphSteve Biddulph on FacebookConnect with Paul Taylor:Learn more about Paul TaylorPaul Taylor on LinkedInPaul Taylor on InstagramPaul Taylor on YouTube Support the Podcast:If you found this episode valuable, please consider subscribing, rating, and leaving a review on your preferred podcast platform. Your support helps us reach more people with important conversations like this one. Share this episode with someone who might benefit from hearing it—emotional eating is more common than we think, and this conversation could make a difference in someone's life.See omnystudio.com/listener for privacy information.

The Ryan Hanley Show
Building Resilient Kids: The Real Game of Youth Sports

The Ryan Hanley Show

Play Episode Listen Later Nov 25, 2024 48:53


Became a Master of the Close: https://masteroftheclose.comIn this episode, we sit down with Steve Dagostino, a nationally recognized basketball trainer and player development coach, to dive into the chaotic world of youth sports.Connect with Steve Dagostino:Dags Basketball: https://www.dagsbasketball.com/Maximize Basketball: https://www.maximizebasketball.com/Instagram: https://www.instagram.com/stevedags0/Steve shares his journey from playing elite basketball to training athletes at every level—from kindergarteners to NBA players. Together, we unpack the growing tension between parents, coaches, and players and explore how the focus on winning has overshadowed the real purpose of youth sports.Steve provides invaluable insights into building resilience and competitiveness in kids, balancing competitiveness with emotional growth, and reframing success for both young athletes and their parents. Whether you're a parent, coach, or someone passionate about sports, this episode delivers honest advice and actionable strategies for creating positive, impactful experiences in youth sports.What You'll Learn in This Episode:The root causes of toxicity in youth sports today.Why focusing on effort and attitude trumps winning at an early age.The importance of resilience and competitiveness for long-term success.How to navigate team dynamics and challenging coaches as a parent.The truth about college recruitment and why Division I isn't the only path to success.Sponsors:Get a FREE trial of unlimited access and an additional 20% discount on Shortform through my special link: https://shortform.com/ryanhanleyTake your podcasting journey to new heights. Get booked on high-influence podcasts with That 1 Agency: https://bit.ly/that1podcasttourEpisodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9-Get in Touch: https://linktr.ee/ryan_hanley

The Ryan Hanley Show
Building Resilient Kids: The Real Game of Youth Sports

The Ryan Hanley Show

Play Episode Listen Later Nov 25, 2024 48:53


Became a Master of the Close: https://masteroftheclose.comIn this episode, we sit down with Steve Dagostino, a nationally recognized basketball trainer and player development coach, to dive into the chaotic world of youth sports.Connect with Steve Dagostino:Dags Basketball: https://www.dagsbasketball.com/Maximize Basketball: https://www.maximizebasketball.com/Instagram: https://www.instagram.com/stevedags0/Steve shares his journey from playing elite basketball to training athletes at every level—from kindergarteners to NBA players. Together, we unpack the growing tension between parents, coaches, and players and explore how the focus on winning has overshadowed the real purpose of youth sports.Steve provides invaluable insights into building resilience and competitiveness in kids, balancing competitiveness with emotional growth, and reframing success for both young athletes and their parents. Whether you're a parent, coach, or someone passionate about sports, this episode delivers honest advice and actionable strategies for creating positive, impactful experiences in youth sports.What You'll Learn in This Episode:The root causes of toxicity in youth sports today.Why focusing on effort and attitude trumps winning at an early age.The importance of resilience and competitiveness for long-term success.How to navigate team dynamics and challenging coaches as a parent.The truth about college recruitment and why Division I isn't the only path to success.Sponsors:Get a FREE trial of unlimited access and an additional 20% discount on Shortform through my special link: https://shortform.com/ryanhanleyTake your podcasting journey to new heights. Get booked on high-influence podcasts with That 1 Agency: https://bit.ly/that1podcasttourEpisodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9-Get in Touch: https://linktr.ee/ryan_hanley

Wally Show Podcast
Answer to Prayer You Saw Later: November 4, 2024

Wally Show Podcast

Play Episode Listen Later Nov 4, 2024 41:29


TWS News 1: Making Friends – 00:26 Support Drive Promo – 3:58 Best Worst Joke – 5:55 TWS News 2: Mental Health Day – 11:40 Something No One Else Can Say About Their Weekend – 15:21 Monday School: The Rest of the Story – 20:37 TWS News 3: Resilient Kids – 24:50 Rock Report: Oprah’s Favorite Things for Poor People – 29:58 Answer to Prayer You Saw Later – 33:09 Support Drive Promo – 39:08 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

The Next Big Idea
ANXIOUS GENERATION (Part 2): How to Raise Resilient Kids in the Digital Age

The Next Big Idea

Play Episode Listen Later Oct 17, 2024 36:50


Earlier this week, Jonathan Haidt joined us to discuss the crisis in youth mental health caused by smartphones and social media. Now he's back to talk solutions. ✉️ We launched a Substack! Check it out now at bookoftheday.nextbigideaclub.com

ManTalks Podcast
Lisa Bunnage - How To Raise Resilient Kids

ManTalks Podcast

Play Episode Listen Later Oct 14, 2024 50:39


Talking points: culture, parenting One of the most informative fifty minutes I've ever recorded; and now that I'm a father of two, it's pretty well timed! Grateful for Lisa's insight, her years of experience, and her great sense of humor. This is the episode to listen to if you (like pretty much every parent) are looking for sound advice that you can act on literally right now. (00:00:00) - Intro, and what are parents being taught that isn't actually beneficial?  (00:06:40) - How do we raise kids who like themselves?  (00:11:22) - Timers: a great parenting “hack” (00:16:25) - Ways of developing a more robust connection with your child, and the shift between raising a child, a preteen, and a teenager (00:23:37) - How can parents help their kids build skills and develop competency? (00:29:02) - The cost of perfectionist parenting, and what to do during tantrums (00:44:35) - Do's and don't when dealing with teenagers  Lisa Bunnage is a Parenting Coach with BratBusters Parenting Services. She has been working with children for 40+ years in schools, hospitals and youth detention facilities. She uses a mix of down-to-earth common sense and humor to teach parents how to get respect from their children. Connect with Lisa -Website: https://bratbusters.com -Podcast: https://bratbusters.com/podcast/ -Instagram: https://www.instagram.com/bratbustersparenting/ *** This episode is also brought to you by BetterHelp. Easily match with a therapist who can help you through the tough times and empower your relationships with everyone—including yourself. Visit BetterHelp.com/mantalks today to get 10% off your first month. Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Raising Good Humans
How to Raise Confident and Resilient Kids with Jay Shetty

Raising Good Humans

Play Episode Listen Later Oct 11, 2024 79:34


Join us for a special joint episode with Jay Shetty, host of the podcast On Purpose. We delve into how to find your values when you're approaching parenting, fostering a strong parent-child bond, and how to adapt to your child's unique needs. We also discuss the best ways we can help develop confidence, and how to approach discipline. Listen to On Purpose with Jay Shetty HEREI WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.SpringHill Suites: Visit Springhillsuites.com to book your next stayStrollercoaster: Follow Stroller Coaster on Apple Podcasts, Spotify or wherever you get your podcastsBobbie: Shop any of Bobbie's Starter Bundles to see why 500,000 families choose Bobbie! Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code RAISINGGOODHUMANS10 at Hibobbie.com code RAISINGGOODHUMANS10 for 10% off your first subscription order. Offer valid for first-time customers only through 12/31/24.BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#MOMTRUTHS with Cat & Nat
Parenting Teens Unfiltered: Resilient Kids with Dr. Robyne Hanley-Dafoe 

#MOMTRUTHS with Cat & Nat

Play Episode Listen Later Jul 29, 2024 51:21


Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.We have the most amazing interview for you this week with the totally engaging Dr. Robyne Hanley-Dafoe. She is a multi-award-winning education and psychology instructor and resiliency expert. What sets Dr. Robyne apart is how she learned resilience from the ground up, as a person who has experienced significant obstacles yet forged her come back. We discuss what exactly is resiliency, when you can experience resiliency, and how to raise kids that are resilient. To learn more about Robyne head over to her website https://drrobyne.ca/, be sure to check out her book: Calm Within The Storm: A Pathway to Everyday Resiliency and follow her @dr_robynehd.Tune in every Monday for a brand new episode!This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.comFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/ Hosted on Acast. See acast.com/privacy for more information.