Podcasts about resilient kids

In this powerful conversation, Coach Frank sits down with elite strength coach and Army Ranger veteran Judd Lienhard to unpack what it really means to Always Be An Athlete—not just in the gym, but in life, leadership, and fatherhood.   Judd shares how the mindset of daily athleticism shapes not only physical performance but also mental clarity, emotional resilience, and our capacity to lead those we love. They dive deep into why movement quality must come before volume or intensity, how to train your nervous system for faster recovery, and why relaxation—not tension—is often the missing link in unlocking peak performance.   For the fathers and future fathers in the audience, Frank and Judd bring a hard-hitting look at youth sports culture, the critical role of the father as the emotional anchor, and how to cultivate confidence and character in your kids through the right environment—not through pressure or comparison.   Judd also shares his raw journey from college athlete to combat veteran, the spiritual growth forged through hardship, and how men can find true purpose by aligning their passion with service.   This episode is a call for men to reclaim their athleticism—not just for themselves, but for the legacy they're building at home.     KEY TAKEAWAYS

Many of us know exactly what it's like when our kids have completely flipped out and had a grade 5 meltdown. We so often get frustrated, embarrassed, and even angry. Why does this have to happen?    Emotional dysregulation.    That's EXACTLY why this happens and we have 3 easy and foolproof ways to help get everyone back to a calmer state! Resources We Shared: Join our FREE No Guilt Mom Podcast group Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! ⁠Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids⁠ by Mona Delahooke, PhD Check out our favorite deals and discounts from our amazing sponsors⁠ here⁠! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #emotionalsupport #emaotionaldisregulation #tantrums Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover the way ahead at Indiana Wesleyan University. Learn more here. See David Thomas, Sissy Goff, and Arlene Pellicane live at the Parents Rising Conference on September 6, 2025 in San Diego. Tickets on sale now http://parentsrisingconference.com/ What would happen if your child could trade insecurity for bravery, and giving up for resilience? Counselors and bestselling authors David Thomas and Sissy Goff can help you raise confident, worry free kids. Drawing from their vast experience at Daystar Counseling Ministries in Nashville, David and Sissy know how to help kids and parents deal with anxiety and worry. They have written two new children's books, Lucy Learns to Be Brave and Owen Learns He Has What it Takes. On today's episode, you'll learn: 5:25 Your dog could be more than a pet! 7:45 How to tell if your child is flourishing 14:36 Modeling emotions to your child 20:50 Are we giving anxiety too much attention? 24:53 Reversing the negative effects of COVID in our teenagers 31:00 What to do if your child won't leave their room David Thomas is the director of family counseling at Daystar Counseling Ministries in Nashville. His books include Raising Emotionally Strong Boys and Wild Things: The Art of Nurturing Boys. He and Sissy host the popular Raising Boys and Girls podcast. Sissy Goff is the director of child and adolescent counseling at Daystar. Her books include Raising Worry-Free Girls and The Worry-Free Parent. Learn more about David Thomas and Sissy Goff and their new children's books, Lucy Learns to Be Brave and Owen Learns He Has What it Takes at Raising Boys and Girls https://www.raisingboysandgirls.com/ Tickets on sale now! You're invited to see David, Sissy, and Arlene at the Parents Rising Conference in San Diego, September 6, 2025 https://parentsrisingconference.com/ Have a question for Arlene to address on the podcast? Please email Arlene your questions and the topics you want covered on the show! Email speaking @ arlenepellicane.com Purchase the Storyteller's Bible HERE.

There is no doubt that we are living in a rapidly changing world. Whether the topic is politics, technology, or climate - the future that our children face will likely look very different than previous generations. Given the modern challenges of smartphones, social media, and rising mental health issues, should our parenting also be evolving? Sissy Goff is the author of 13 books full of practical parenting advice for just such questions. She's been counseling kids and families for over 30 years, and her latest project focuses on building resilience in children. In this episode Sissy shares practical strategies every parent can use to help their children flourish, as well as advice for adults navigating the digital age. Show Notes Resources: Sissy's Podcast Sissy's Books “Breath” by James Nestor “The Anxious Generation” by Jonathan Haidt “How to Find Meaning After Loss” by David Kessler “The Road Back to You” by Suzanne Stabile “Quiet Power” by Susan Cain Similar Episodes: Robert Waldinger and Marc Schulz Angela Duckworth  Alfie Kohn Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a… Learn about your ad choices: dovetail.prx.org/ad-choices

Sam Jockel is a social entrepreneur, author, and passionate advocate for emotional resilience, drawing on her experiences founding parent-focused communities like ParentTV and School Mum.In this deeply moving conversation, Sam and I dive into something every parent feels but few of us talk about openly — the emotional weight we carry into parenthood.We explore how our own childhood experiences, especially the hard and often hidden parts, shape the way we show up for our kids today. Sam opens up about her personal journey through trauma, healing, and self-discovery, and how that process has completely transformed the way she parents.This isn't a chat about quick parenting hacks. It's about long-game thinking. It's about showing up, even when it's hard. And it's about building the kind of emotional resilience that helps our children thrive — not by being perfect, but by being present.If you enjoy this episode, you have to watch SEEN, the film that Sam has recently launched. It's beautifully filmed and a poignant reminder that healing ourselves is possibly one of the greatest gifts we can give our children.Big HugRichHere are some useful links from the episode:SEEN The FilmSchool MumParentTV Get full access to The Dad Mindset at www.thedadmindset.com/subscribe

What if your calm could be the foundation your child's resilience is built on? In this heart-centered session from the 2025 International Day of Calm Summit, Cherie King—educator, behavior specialist, and founder of Connect Play Thrive—explores how a parent or caregiver's emotional well-being deeply shapes a child's ability to grow with confidence, strength, and emotional regulation.In her talk, “Calm Adults, Resilient Kids – How Your Calm Shapes Their Future,” Cherie blends decades of trauma-informed experience with real-life wisdom to deliver practical, science-backed strategies you can apply right now. You'll learn how stress regulation, connection, and understanding your child's nervous system can create lasting change not just in your home—but in your child's entire future.Whether you're a parent, teacher, or caregiver, this episode is a reminder that your calm is their calm—and that emotional safety is the greatest gift we can give our children.Connect with Cherie King:LinkedIn: au.linkedin.com/in/cherie-king-487696286Website: www.connectplaythrive.com*******************************************************Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to ⁠QUITYELLING.COM⁠1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children's books today!3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.4. Read my latest article to find out how to stop yelling... https://celiaArticle.com5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler7. Follow me on Instagram and TikTok8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com10. Join us on ⁠THE INTERNATIONAL DAY OF CALM⁠, watch the full replay on our YouTube Channel @DayofCalmTake the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!

​In this special 9-year anniversary episode, I'm doing things a little differently. Instead of a guest interview, I'm doing a solocast in which I share nine shifts I've noticed in the parenting paradigm for those of us raising neurodivergent kids over the past almost decade since I first founded Tilt. Some of the things I explore in this episode include the evolution of language within the neurodiversity movement, the increased recognition of dual diagnoses like Autistic ADHD and new identifications such as PDA, how concepts like Polyvagal theory and co-reguation have profoundly changed the ways differently wired children are understood, the importance of centering neurodivergent voices, and much more. * I've put together a special anniversary playlist of the podcast episodes I reference in this episode over on Spotify. To listen to that, click here.*   About Debbie Debbie Reber, MA is a parenting activist, bestselling author, speaker, and the CEO and founder of Tilt Parenting, a resource, top-performing podcast, consultancy, and community with a focus on shifting the paradigm for parents raising and embracing neurodivergent children. A regular contributor to Psychology Today and ADDitude Magazine, and the author of more than a dozen books for children and teens, Debbie's most recent book is Differently Wired: A Parent's Guide to Raising an Atypical Child with Confidence and Hope.   Resources mentioned Dr. Megan Anna Neff and Neurodivergent Insights Unmasking Autism: Discovering the New Faces of Neurodiversity by Devon Price, PhD Are you autistic? How a 'lost generation' of women on the spectrum went under the radar (The Telegraph)  The lost girls: ‘Chaotic and curious, women with ADHD all have missed red flags that haunt us' (The Guardian) The Electricity of Every Living Thing: A Woman's Walk in the Wild to Find Her Way Home by Katherine May Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May Is This Autism? A Guide for Clinicians and Everyone Else by Dr. Donna Henderson and Dr. Sarah Wayland Dr. Stephen Porges Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Dr. Mona Delahooke Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges by Dr. Mona Delahooke Deb Dana's website, Rhythm of Regulation Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana Navigating PDA in America: A Framework to Support Anxious, Demand-Avoidant Autistic Children, Teens, and Young Adults  by Ruth Fidler and Diane Gould The Family Experience of PDA by Eliza Fricker Normal Sucks: How to Live, Learn and Thrive Outside the Lines by Jonathan Mooney Look Me in the Eye: My Life with Aspergers by John Elder Robison Demystifying Disability: What to Know, What to Say, and How to be an Ally by Emily Ladau Unmasking for Life: The Autistic Person's Guide to Connecting, Loving, and Living Authentically by Dr. Devon Price Executive Function Coach Seth Perler Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Jessica Peck has spent more than two decades as a pediatric nurse practitioner, a professor, and a nationally recognized advocate for children and families. She's treated teens battling anxiety, depression, and self-harm, helped parents navigate the challenges of raising children in a rapidly changing world, and fought to protect young people from modern-day dangers like cyberbullying and trafficking. But her most important role? A mom of four who has learned firsthand the power of forgiveness, resilience, and hope in parenting. Today, Dr. Jessica Peck shares how her own struggles with perfectionism and family trauma shaped her journey, why healing isn't just for you (it impacts generations to come!) and how healthy communication can transform our most important relationships. She also offers practical tools to help parents create safe spaces for tough conversations, set boundaries with love, and guide their kids through life's biggest challenges with confidence and grace. My friends, if you've ever felt overwhelmed by the pressures of parenting, this conversation is for you. You'll walk away with hope, wisdom, and real-life strategies to strengthen your relationships and support the young people in your life.

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 If you're dealing with moody, anxious, or unpredictable kids, perhaps the missing piece isn't discipline or therapy—but nourishment.In this episode, holistic nutrition expert and author Jess Sherman reveals how food, sleep, and connection shape childhood resilience and long-term health. She shares eye-opening insights into why kids struggle with focus, energy, and emotions, and why most solutions miss the mark.Jess explains how gut health, nutrient balance, and even playtime impact kids' ability to thrive. Plus, she breaks down her Roadmap to Resilient Kids, a framework designed to help parents create a culture of nourishment at home—without battles, stress, or guilt.If you've ever wondered why your child is constantly fatigued, struggles with emotional outbursts, or just can't seem to focus, this episode will change how you see parenting forever."I'm not about fixing kids. I'm about creating a culture of nourishment in your home." ~ Jess ShermanAbout Jess Sherman:Jess Sherman is a Functional Diagnostic Nutrition Practitioner and board-certified Holistic Nutritionist specializing in anxiety and moodiness in children and teens. Author of Raising Resilience, she created The Roadmap to Resilient Kids, a framework for nurturing children's physical and mental health. Jess combines her education and adventure education background with her nutrition expertise to empower parents to raise resilient, thriving children.Connect with Jess Sherman:- Book: https://a.co/d/3F4JNXb - Website: https://www.jesssherman.com - Instagram: https://www.instagram.com/askjesssherman - Facebook: https://www.facebook.com/jessshermanRHN - LinkedIn: https://www.linkedin.com/in/jess-sherman/ - YouTube: https://www.youtube.com/@askJessSherman Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Ever wonder why your child melts down over the tiniest thing—or how to actually help them navigate big emotions? Today, we're diving into the world of Child-Centered Play Therapy, an evidence-based approach that helps kids build confidence, self-regulation, and emotional resilience… all through PLAY. I'm joined by the amazing Dr. Brenna Hicks, a specialist in helping parents use these techniques at home to create a happier, calmer family environment. Whether you have a preschooler, a strong-willed school-age kid, or a moody teen, this conversation will give you powerful tools to understand your child's emotional world—and strengthen your bond in the process. We're covering: What makes Child-Centered Play Therapy different from other approaches How play can help kids process emotions (even when words fail!) What really causes tantrums and dysregulation Simple therapist-approved parenting strategies you can start using today How to know if your child might need therapy—and how to find the right therapist Timestamps: 03:29 - What is Child-Centered Play Therapy (and why does it work?) 09:27 - The parent's role in play therapy (and why it's a game-changer!) 16:03 - Why kids “act out” and what's really going on 23:09 - The surprising science behind play as therapy 34:41 - How therapy transforms kids from anxious to confident 36:27 - What to do if your child is struggling emotionally 43:20 - How to tell if a therapist is actually qualified to help your child 47:58 - Parenting tips: What to say (and what not to say) to your kid 53:11 - When to seek professional help & what to look for in a therapist 01:02:49 - Resources, next steps & final thoughts I know how much you love your child and want the absolute best for them. Parenting is one of the most rewarding—and challenging—jobs in the world, and sometimes, we all need a little extra guidance and encouragement. That's why I created the Happy Families Collection—a curated set of expert tips, strategies, and insights designed to help you build a stronger, more connected, and emotionally healthy family. ✨

Send me a text to ask a question or share a thought!In this episode, we're diving into a topic that every parent can relate to—helping our kids manage their big emotions and build emotional resilience. It's not always easy, but it's so important! We'll share practical tips on teaching kids to identify their feelings, model emotional resilience ourselves, and use books and daily routines to make learning fun. Plus, Melanie and I discuss the impact of screen time, gratitude, and other key areas that can influence a child's emotional well-being. Don't miss this encouraging conversation filled with real-life examples and helpful insights you can start using today! Helpful Links from this Episode:ABCJesusLovesMe Preschool TrainingsABCJesusLovesMe Preschool CurriculumWays to Introduce the Vocabulary of EmotionsQuality Emotions Teaching BooksHow to Teach Your Child about SinSpeak Truth into Your ChildrenDon't Do for a Child What They Can Do for Themselves My Stance on ElectronicsHow to Teach Scissor UseGet connected with Parenting to Impress:Facebook Group: /groups/ABCJLMFacebook: /heidi.franz.2911Instagram: /abcjesuslovesme/Subscribe to Blog & Newsletters: forms.feedblitz.com/5r0Thanks for listening!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2502: Jen of This Time of Mine shares how teaching problem-solving skills, praising effort over results, and helping kids navigate their emotions all contribute to building resilience. By modeling resilience themselves, parents set a powerful example, preparing their children to handle life's challenges with strength and adaptability. Read along with the original article(s) here: https://thistimeofmine.com/how-to-raise-resilient-kids/ Quotes to ponder: "No matter what your ability is, effort is what ignites that ability and turns it into accomplishment." "When we do things with our kids, rather than for them, we help them grow in both confidence and competence." "Learning to deal with emotions in a healthy way helps kids bounce back and cope with difficulty." Episode references: Mindset: https://www.amazon.com/Mindset-Psychology-Success-Carol-Dweck/dp/0345472322 Learn more about your ad choices. Visit megaphone.fm/adchoices

Moms are natural caretakers, but what happens when we forget to take care of ourselves? In this episode, I talk with Mary Dibble, an award-winning life coach dedicated to helping moms break free from self-doubt and embrace a life of purpose and confidence. Mary shares her personal journey of overcoming addiction, limiting beliefs, and self-sacrifice, and how those experiences shaped her mission to help moms prioritize themselves without guilt. We discuss self-care, the power of community, and how modeling resilience helps our kids grow into strong, confident individuals. If you're ready to stop feeling stuck and start living with purpose, this conversation is for you. To find out more about Mary, check out her links:  Facebook Instagram LinkedIn Radiant Mom Rising Free Gift Join the C.A.L.M. Parenting Facebook Group Now!Essential Minute 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2501: Jen of This Time of Mine explores how to support kids without overprotecting or leaving them to struggle alone, striking the right balance between encouragement and independence. With research-backed strategies, she shares how parents can foster confidence, perseverance, and problem-solving skills in their children. Read along with the original article(s) here: https://thistimeofmine.com/how-to-raise-resilient-kids/ Quotes to ponder: "True resilience is knowing that despite failure, we can pick ourselves up, keep going, and eventually find success." "The single most common factor for children who develop resilience is at least one stable and committed relationship with a supportive parent, caregiver, or other adult." "When we support our kids through their mistakes, rather than helping them avoid failure, they're able to think through what happened and figure out ways to avoid repeating those mistakes in the future." Learn more about your ad choices. Visit megaphone.fm/adchoices

Resilience isn't about avoiding challenges—it's about learning to face them. In this episode of Overpowering Emotions, we're breaking down exactly what resilience looks like, why kids need stress and adversity to grow, and how parents and teachers can help build it in everyday life.

In this episode, we dive into the Love and Logic parenting approach, a powerful method for raising responsible, resilient kids. We explore how balancing empathy with logical consequences can transform discipline, reduce power struggles, and help children develop problem-solving skills. From handling tantrums to missed curfews, we break down real-life scenarios and provide practical strategies to encourage independence while maintaining healthy boundaries. Are you too controlling or too lenient? We'll help you find the right balance and share actionable tips to start using Love and Logic today—no matter your child's age! Tune in to see Love and Logic Through a Therapist's Eyes.

My conversation with a non-profit CEO, a long-time mentor, recently turned to our dreams for our children. It began when she shared how her mother had praised her beautiful New Jersey home, which led her to reflect: "I'd want my kids to live in castles! I want them to have even more than I do." Like any parent, I want my three sons to surpass me in every aspect of life—and even create new categories beyond AI to conquer! However, I've realized my own limiting beliefs and stress responses could unknowingly cap their success if I don't consciously address them. For example, my fear of openly competing or declaring my ambition for first place—how can my sons confidently compete on a world stage if I haven't confronted this fear? Similarly, if we avoid networking because we fear rejection, can we effectively teach our children to build connections? This is where our greatest opportunity for inter-generational impact lies: facing our own limitations so they don't become our children's inheritance. My mother's primary concern was the potential inheritance of her manic depression. This fear led her to anxiously await my thirtieth birthday, believing symptoms would likely manifest before then if I were to inherit it. This sparked my curiosity about breaking the cycle of inherited limiting beliefs for my own sons. For thirteen years, as a mother, I've considered how to proactively guide my children toward success. I believe we can break negative cycles and cultivate a new model of success by nurturing their strengths, fostering healthy mindsets, and focusing on key skills like imagination, cross-cultural thinking, and resilience. This is about empowering our children from the start. Generational patterns often include inherited personality traits, impacting education and career choices. Families frequently pass down expectations and lessons, often along gender lines. These inherited mindsets shape our understanding of what it means to be a girl or boy within our family. Children observe and adopt behaviors they perceive as normalized expectations. They may also be explicitly taught specific ways of thinking, especially in early childhood. Limiting beliefs can also be passed down. In my family, I observed a lack of desire or ability to ascend into leadership positions or gain mastery in a field. My mother, a secretary for corporate leaders, held a strong limiting belief that she lacked the intelligence to provide valuable recommendations. This idea was ingrained in me, driving my need for external validation in corporate settings. While this mindset sometimes helped me in corporate life, it didn't translate well into entrepreneurship. My mother's limiting belief was essentially a form of impostor syndrome. Her lack of confidence stemmed from various factors. As a child, I mistakenly attributed it to her not having a four-year degree. She often mentioned her inability to finish her degree as a working mom. Yet, her illness and its constant disruptions likely caused her to question her ability to contribute meaningfully to leadership conversations. As a child, I simply saw her as a secretary supporting leaders. Our family felt inconsequential. This perception shifted when I met children from families who held positions of influence. I realized I needed to address this inherited limiting belief. Though young, caring for my mother fostered a sense of maturity, allowing me to envision a different future. I didn't want to simply play a supporting role. So, where did I start? 1980s sitcoms like Who's the Boss? sparked my career aspirations. I wanted that life: Connecticut, business owner, advertising. Without a mentor, TV was my guide. Summers stamping travel brochures ignited my wanderlust. London, Singapore – the world felt attainable. My mom didn't travel, but I craved that broader experience. I knew life beyond my zip code held possibilities. I worked with what I had: imagination. I had a career blueprint from fiction, then exposure to someone who explored globally my stepmother owned a travel agency. I realized following their path wouldn't be easy, but I had something they didn't teach on TV – resilience, inherited from my mom. I knew I could stumble, fall, and get back up. Ultimately, I achieved that dream: Connecticut, Ogilvy & Mather, even Australia for 3.5 years. My podcast, The Mom Founder Imagination Hub, features conversations with world leaders. These realities weren't in my original blueprint, but resilience was my active ingredient. What's yours? If you want more for your kids, discover it. Imagination, cross-cultural thinking, resilience – these are the tools to re-architect success for our kids. This is my parenting blueprint now. My sons will tweak it, of course; change demands it. Let's focus on your kids, your blueprint, and overcoming challenges and limiting beliefs so they can achieve more than you did. How can you transform thoughts like, "I don't feel comfortable asking for money," "Getting on stage gives me anxiety," or "I hate competing" into lessons that build resilience? If you want your child to own a business but you've never had one, you'll need to address these areas of discomfort. Since these limiting beliefs are inherent in entrepreneurship, how can you use them to your advantage? One way is to challenge yourself to ask for discounts in front of your kids, or challenge them to do it. I dared my kids to do this, letting them keep their savings. This tackles the "asking for money" hurdle. Public speaking anxiety? Bring your kids into the process. Share your fears and how you manage them. Have them brainstorm solutions. The goal is to expose them to the same challenges they'll face and show them how you move forward. Age-appropriate conversations are key. For the discount example, include prep sessions where you brainstorm possible questions with your kids. They can choose from your list or create their own. ("Can I get a discount for paying cash?" "Is there a student discount?" "Is there a sale coming up?") For public speaking, articulate your worries simply: "Mommy feels yucky in her tummy because she's nervous about talking." This leverages mindfulness – acknowledging the physical sensations of anxiety – to start a conversation.   Here's A Blueprint Reframing Exercise 1.     What is a dream you have for your child? (e.g., Living in a castle, owning their own business) 2.     What qualities must they have to fulfill that dream? 3.     Write out your analysis of whether your blueprint offers those qualities. Pick out the ones that are in direct contrast to what your child will need. Example 1.     You never want your kid to work for a boss in a big corporate company. 2.     You know that working for a startup or building one requires the ability to build relationships. 3.     You love talking about real-life with your mom friends. You adore helping people. You are a connector. However, you do not like asking for help or asking for intros or turning friendships into professional relationships. 4.     Here's an opportunity to work on your limiting belief so that it doesn't get in your kid's way later on: turn a Saturday soccer practice conversation into a business one in front of your kids ideally. I'm not asking you to do anything I have not already done. During my sons' soccer match I turned a personal friendship into a professional partnership because I took interest in the careers of the moms around me. The same applies for our kids. Yes, in school they might have project-based work but what about in other realms of life from church to sports to music. Give the kids a chance to build personal relationships that can translate into a professional objective outside of their scenarios. The thinking behind this intentional thinking on your limiting belief not being your kid's limiting beliefs is worthwhile because our minds are flexible. According to Carol Dweck you can change your thinking and as a mother doing this in front of your kids gives your kids a real shot at having what you didn't have due in part to that limiting belief. Take for example one of my clients who is the co-founder of a non-profit that has brought in millions in donations. She recently decided to sing in front of an audience after years of feeling frivolous for doing such things. Her son might be under ten but now his mom has not only expressed herself after years of hiding this personal love of hers but also provided an example to her son of what a woman putting herself out there looks like. Imagine this mom talking to her son ten years from now when he wants to do something silly like be in a band or launch a YouTube channel featuring his own videogames. This conversation will sound very different because his mom now went through every emotion under the sun to get on stage and figured out how to navigate them in a similar way. Can you see how this guidance will sound totally differently once informed by your own evidence vs. a wish for your kids that you didn't have the chutzpah to go first? The same goes for a mom who would love her kids to live abroad but never got over her fear of living in a land where she doesn't know anyone or perhaps the language. Sure our kids might be daring whereas we never were but the potential is greater if you went first. You'd be the perfect coach and in instances where you wouldn't be the right coach then you can always ask the world for help – that's again where ideas can come from anywhere even outside of your home country. There are many ways to build a growth mindset in your kids. It starts with shifting praise from innate talent to effort, practice, and skill development. Instead of "Wow, you're a great reader," try "Wow, you're working really hard to get through those books." This shows kids they control their effort, which drives mastery. Here are some tangible examples of nurturing imagination, seeking diverse ideas, and building resilience: ·       Imagination: Ask open-ended questions. After reading a book, ask your kids to imagine alternate endings. For example: "How might this book end differently?" ·       Cross-cultural thinking: Explore YouTube. Instead of limiting content to your own culture, find channels featuring diverse ways of life and experiences. ·       Resilience: Practice exploring weaknesses. While everyone enjoys winning, growth comes from discomfort. If your child isn't into sports, encourage them to try a competition. The goal isn't victory, but finishing the competition. The lesson: "You might dislike this sport, but you can still participate; your capacity is still valid." A growth mindset, fueled by imagination, cross-cultural thinking, and resilience, helps children break free from inherited limitations and design their own blueprints. We must be honest about our own limitations, work on them, and model a different path for our kids. Then, give them opportunities to practice these new, empowering beliefs. One blueprint does not fit all Each child is unique. You could have three kids with three distinct dreams requiring different skills and beliefs. While it would be ideal to eliminate all your limiting beliefs, who has time for that? Instead, let your kids lead the way. Create environments for them to explore their ambitions at every age. Here I am taking a page from another culture... In South Korea, there's a tradition called Doljanchi where a one year old child chooses from a selection of objects, supposedly indicating their future career. You can adapt this idea, but ultimately, be intensely curious about what your kids gravitate toward. If your child loves a Valentine's Day craft activity, you've discovered an interest. If they dislike it, note their preferences. This is valuable data. Want to introduce them to new cultures? Let them try Duolingo. Teaching resilience? Encourage them to ask their teacher to redo an assignment. Just asking takes bravery. These ideas are age-dependent. Building these proficiencies varies with capacity. If you'd like more ideas tailored to specific age groups, just ask! You don't want to pass along limiting beliefs, and I'm here to help." Your turn "What one small step can you take today to break a negative cycle and empower your child's unique path to success – focusing on imagination, cross-cultural thinking, and resilience – and incorporate it into your evolving Fertile Imagination Blueprint?"   Ready to break the negative cycle and ignite your child's unique potential? Don't wait. Begin implementing these strategies today, and discover the power of fostering imagination, cross-cultural thinking, and resilience. My book, Fertile Imagination, offers a foundation, but personalized guidance can amplify your impact. Let's work together to craft a tailored education plan that empowers both you and your child.   Schedule a session at www.melissallarena.com/sessions and let's build your family's blueprint for a vibrant, successful future. Only 5 Spots Left! Claim Your FREE Call + Educational Plan Before 2/14. Melissa Llarena is an author, imagination coach, consultant, speaker, and contributor to ForbesWomen articles that have garnered 4 million + views. She is also the host of the Mom Founder Imagination Hub, the podcast for entrepreneurs, founders, and creators who are also moms. Featured guests include GaryVee and Beth Comstock. Melissa holds a psychology degree from New York University, an MBA from the Tuck School of Business at Dartmouth, and a Transformational Coaching Academy certificate. She is also a certified meditation practitioner. Melissa lives in Austin, Texas, with her husband and three sons. Visit www.fertileideas.com.

Scott discusses social security and Medicare and whether its future is at risk. He then advises an early-career listener looking to pivot and wraps up with parenting advice. Music: https://www.davidcuttermusic.com / @dcuttermusic Subscribe to No Mercy / No Malice Buy "The Algebra of Wealth," out now. Follow the podcast across socials @profgpod: Instagram Threads X Reddit Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mansi Zaveri, the founder of Kidsstoppress and the host of the Kidsstoppress Podcast, dives into an important question: How can we raise resilient kids?In this episode, she explores practical strategies to help children navigate challenges, develop emotional strength, and bounce back from setbacks. Tune in on actionable tips and converastions to support your child's journey toward resilience.Support the show

3/4 of teens have seen p*rnography. More than half of them seeing it on accident. This means the battle isn't just with the internet, but with our children's peers. The good news is that we can make a plan, talk it out, and build meaningful hedges that help us raise porn-resilient youth.Show Notes: https://bit.ly/3WHsKAO 

Let us hear from you!This week we introduce our new series, Raising Emotionally Resilient Kids. This series is designed to help you better understand your child's emotional development so you can support them in becoming resilient, emotionally intelligent, and secure.The series focuses on two key themes:The Science of Emotional Development – We'll explore how a child's brain develops, from before birth through early childhood and beyond. You'll learn how the emotional brain works and how your actions as a parent or co-parent shape their future.Practical Parenting and Coparenting Strategies – We'll discuss how to apply this knowledge in real-life parenting situations, with a special emphasis on coparenting dynamics.The materials in this series will be drawn from the following experts, among others:  Dr. Allan Schore (Dr. Allan N. Schore)Known as a pioneer in affective neuroscience and attachment theory, Dr. Schore's research on how early interactions shape the developing brain is foundational to this series. His book The Development of the Unconscious Mind is a major resource.Dr. John Gottman (John & Julie Gottman - About | The Gottman Institute)The renowned psychologist and author of Raising an Emotionally Intelligent Child brings us practical tools for teaching kids emotional intelligence and managing conflict as coparents.Dr. Robert E. Emery (Robert Emery | Department of Psychology)As the author of Two Homes, One Childhood, Dr. Emery offers invaluable insights into managing separation and creating stability for children in shared parenting situations.Dr. Tina Payne Bryson (https://www.tinabryson.com/)Co-author of No-Drama Discipline, Dr. Bryson provides guidance on how to discipline in ways that nurture emotional development instead of harming it.Dr. Richard C. Schwartz (Richard C. Schwartz, Ph.D. - The Founder of Internal Family Systems | IFS Institute)The creator of Internal Family Systems (IFS), Schwartz helps us understand how our own emotional wounds and inner dynamics influence parenting and coparenting.I look forward to bringing you information gathered from these experts and others to help you understand how your child's emotional brain develops and how you can help them to grow into emotionally regulated, secure adults capable of loving and lasting relationships. Thanks for listening!  If you have questions, comments, or concerns, please email us at podcast@coparentacademy.com.  To learn more about becoming the best coparent you can be, visit coparentacademy.com.

We live in a society where success is often defined by external markers like prestigious jobs, academic achievements, or traditional milestones. But as parents of neurodivergent kids, we know our children's paths and timelines often look different. And while their journeys may not align with conventional notions of success, that doesn't mean they're any less meaningful or valuable. So, how can we redefine what success means—for our kids and for our families? That's one of the big questions I explore with today's guest, child psychologist Dr. Emily King. In our conversation, Dr. Emily and I dive into redefining success for neurodivergent students, emphasizing the importance of joy, self-discovery, and effectiveness in their learning journeys. We explore how cultural definitions of success can be limiting, what's happening in American public schools regarding neurodivergence, and the actionable steps we can take to help shift the paradigm. Most importantly, we talk about how to reframe “success” in our families in ways that empower our children to build autonomous, self-actualized lives on their terms.   About Dr. Emily King Dr. Emily King is a Child Psychologist and former School Psychologist who has worked with neurodivergent children and teens for over 20 years. She received a Ph.D. in School Psychology from the University of North Carolina at Chapel Hill where she worked at Frank Porter Graham Child Development Institute and the Carolina Institute for Developmental Disabilities. She spent five years as a School Psychologist in Houston, Texas specializing in providing school-based mental health services in K-12 public schools. Dr. Emily now works in private practice in North Carolina supporting the mental health needs of neurodivergent youth, their families, and their teachers. Dr. Emily hosts the Learn with Dr. Emily Substack where you can find her blogs and monthly parent workshops. She is also the creator of The Neurodiverse Classroom, a professional development curriculum for elementary and middle school educators. Dr. Emily has been featured on MSNBC's Morning Joe, quoted in The New York Times and The Washington Post, and has written for Parents.com. You can learn more with Dr. Emily by listening to her podcast or following her on Substack.   Things you'll learn from this episode Why the 2 key ingredients for success for neurodivergent students are joy coupled with effectiveness How cultural definitions of success can be limiting for neurodivergent kids, and what we can do about it What is the state of neurodivergence understanding in American public schools and what we can all do to shift the paradigm forward How we can redefine “success” in our families and for our children in ways that empower them to create autonomous, self-actualized adult lives   Resources mentioned Dr. Emily King's website Learn with Dr. Emily (Emily's Substack) Learn with Dr. Emily Podcast Dr. Mona Delahooke's website Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Dr. Mona Delahooke Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges by Dr. Mona Delahooke Dr. Mona Delahooke on the Power of Brain-Body Parenting (Tilt Parenting podcast) Dr. Mona Delahooke on Looking Beyond Kids Challenging Behaviors (Tilt Parenting podcast) Dr. Dan Siegel & the Window of Tolerance Stephen Porgess & Polyvagal Theory Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Paul Taylor Podcast, I sit down with Steve Biddulph, an extraordinary author and psychologist, to unravel the complex landscape of modern mental health, parenting, and brain science. We look into the challenges facing today's families—exploring how social media transforms teenage experiences, why our brains respond differently to emotions, and how intentional practices like breathing can revolutionise our mental wellbeing. From understanding the intricate workings of our brain's hemispheres to challenging our approach to emotional processing, this conversation offers a groundbreaking perspective on navigating the psychological complexities of the digital age. If you're a parent, a professional, or simply someone seeking to understand the human mind's remarkable intricacies, this episode is packed with transformative insights that will change how you think about mental health, emotional resilience, and human connection. Key Topics: Why Write Books: The author's motivation for writing Social Media's Teen Impact: How online comparison affects young people's mental health Anxiety Differences: Why anxiety might vary between males and females Modern Parenting: Helping kids navigate digital challenges Brain Science Basics: Understanding how different parts of our brain work Breathing and Emotions: How breathing might help process feelings Dealing with Emotions: Questioning the trend of medicating difficult feelings Key Takeaways: Proactively manage and discuss children's digital consumption to mitigate the harmful effects of constant online comparison. Use intentional breathing techniques to enhance emotional awareness and facilitate mind-body healing. Develop a more nuanced understanding of brain function beyond simplistic left-brain/right-brain categorisations. Build skills to recognise, identify, and express emotions, especially if you struggle with emotional shutdown. Maintain deep, consistent involvement in your children's lives across all developmental stages. Learn to process difficult emotions constructively instead of immediately seeking to eliminate them. Adopt an integrated approach to health that connects mental, emotional, and physical wellbeing. Connect with Steve Biddulph:Learn more about Steve BiddulphSteve Biddulph on FacebookConnect with Paul Taylor:Learn more about Paul TaylorPaul Taylor on LinkedInPaul Taylor on InstagramPaul Taylor on YouTube Support the Podcast:If you found this episode valuable, please consider subscribing, rating, and leaving a review on your preferred podcast platform. Your support helps us reach more people with important conversations like this one. Share this episode with someone who might benefit from hearing it—emotional eating is more common than we think, and this conversation could make a difference in someone's life.See omnystudio.com/listener for privacy information.

Became a Master of the Close: https://masteroftheclose.comIn this episode, we sit down with Steve Dagostino, a nationally recognized basketball trainer and player development coach, to dive into the chaotic world of youth sports.Connect with Steve Dagostino:Dags Basketball: https://www.dagsbasketball.com/Maximize Basketball: https://www.maximizebasketball.com/Instagram: https://www.instagram.com/stevedags0/Steve shares his journey from playing elite basketball to training athletes at every level—from kindergarteners to NBA players. Together, we unpack the growing tension between parents, coaches, and players and explore how the focus on winning has overshadowed the real purpose of youth sports.Steve provides invaluable insights into building resilience and competitiveness in kids, balancing competitiveness with emotional growth, and reframing success for both young athletes and their parents. Whether you're a parent, coach, or someone passionate about sports, this episode delivers honest advice and actionable strategies for creating positive, impactful experiences in youth sports.What You'll Learn in This Episode:The root causes of toxicity in youth sports today.Why focusing on effort and attitude trumps winning at an early age.The importance of resilience and competitiveness for long-term success.How to navigate team dynamics and challenging coaches as a parent.The truth about college recruitment and why Division I isn't the only path to success.Sponsors:Get a FREE trial of unlimited access and an additional 20% discount on Shortform through my special link: https://shortform.com/ryanhanleyTake your podcasting journey to new heights. Get booked on high-influence podcasts with That 1 Agency: https://bit.ly/that1podcasttourEpisodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9-Get in Touch: https://linktr.ee/ryan_hanley

Became a Master of the Close: https://masteroftheclose.comIn this episode, we sit down with Steve Dagostino, a nationally recognized basketball trainer and player development coach, to dive into the chaotic world of youth sports.Connect with Steve Dagostino:Dags Basketball: https://www.dagsbasketball.com/Maximize Basketball: https://www.maximizebasketball.com/Instagram: https://www.instagram.com/stevedags0/Steve shares his journey from playing elite basketball to training athletes at every level—from kindergarteners to NBA players. Together, we unpack the growing tension between parents, coaches, and players and explore how the focus on winning has overshadowed the real purpose of youth sports.Steve provides invaluable insights into building resilience and competitiveness in kids, balancing competitiveness with emotional growth, and reframing success for both young athletes and their parents. Whether you're a parent, coach, or someone passionate about sports, this episode delivers honest advice and actionable strategies for creating positive, impactful experiences in youth sports.What You'll Learn in This Episode:The root causes of toxicity in youth sports today.Why focusing on effort and attitude trumps winning at an early age.The importance of resilience and competitiveness for long-term success.How to navigate team dynamics and challenging coaches as a parent.The truth about college recruitment and why Division I isn't the only path to success.Sponsors:Get a FREE trial of unlimited access and an additional 20% discount on Shortform through my special link: https://shortform.com/ryanhanleyTake your podcasting journey to new heights. Get booked on high-influence podcasts with That 1 Agency: https://bit.ly/that1podcasttourEpisodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9-Get in Touch: https://linktr.ee/ryan_hanley

TWS News 1: Making Friends – 00:26 Support Drive Promo – 3:58 Best Worst Joke – 5:55 TWS News 2: Mental Health Day – 11:40 Something No One Else Can Say About Their Weekend – 15:21 Monday School: The Rest of the Story – 20:37 TWS News 3: Resilient Kids – 24:50 Rock Report: Oprah’s Favorite Things for Poor People – 29:58 Answer to Prayer You Saw Later – 33:09 Support Drive Promo – 39:08 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

For Beyond 50's "Personal Growth" talks, listen to an interview with Jeff Nelligan. He is a dad of three military officer sons. He'll talk about his parenting strategies that helped his sons develop the character and savvy to propel them to the U.S. Naval Academy, Williams College, West Point and beyond. The four main lessons he taught them were developing personal conduct, a confident worldview, grinding resilience in adversity, and spurring ambition. According to him, about 75 percent of the time we spend with our children is over by the age of 12, and 90 percent by the age of 18. Nelligan stresses that parents need a strategy in raising their children. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and sustainable lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.

Earlier this week, Jonathan Haidt joined us to discuss the crisis in youth mental health caused by smartphones and social media. Now he's back to talk solutions. ✉️ We launched a Substack! Check it out now at bookoftheday.nextbigideaclub.com

Talking points: culture, parenting One of the most informative fifty minutes I've ever recorded; and now that I'm a father of two, it's pretty well timed! Grateful for Lisa's insight, her years of experience, and her great sense of humor. This is the episode to listen to if you (like pretty much every parent) are looking for sound advice that you can act on literally right now. (00:00:00) - Intro, and what are parents being taught that isn't actually beneficial?  (00:06:40) - How do we raise kids who like themselves?  (00:11:22) - Timers: a great parenting “hack” (00:16:25) - Ways of developing a more robust connection with your child, and the shift between raising a child, a preteen, and a teenager (00:23:37) - How can parents help their kids build skills and develop competency? (00:29:02) - The cost of perfectionist parenting, and what to do during tantrums (00:44:35) - Do's and don't when dealing with teenagers  Lisa Bunnage is a Parenting Coach with BratBusters Parenting Services. She has been working with children for 40+ years in schools, hospitals and youth detention facilities. She uses a mix of down-to-earth common sense and humor to teach parents how to get respect from their children. Connect with Lisa -Website: https://bratbusters.com -Podcast: https://bratbusters.com/podcast/ -Instagram: https://www.instagram.com/bratbustersparenting/ *** This episode is also brought to you by BetterHelp. Easily match with a therapist who can help you through the tough times and empower your relationships with everyone—including yourself. Visit BetterHelp.com/mantalks today to get 10% off your first month. Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for a special joint episode with Jay Shetty, host of the podcast On Purpose. We delve into how to find your values when you're approaching parenting, fostering a strong parent-child bond, and how to adapt to your child's unique needs. We also discuss the best ways we can help develop confidence, and how to approach discipline. Listen to On Purpose with Jay Shetty HEREI WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.SpringHill Suites: Visit Springhillsuites.com to book your next stayStrollercoaster: Follow Stroller Coaster on Apple Podcasts, Spotify or wherever you get your podcastsBobbie: Shop any of Bobbie's Starter Bundles to see why 500,000 families choose Bobbie! Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code RAISINGGOODHUMANS10 at Hibobbie.com code RAISINGGOODHUMANS10 for 10% off your first subscription order. Offer valid for first-time customers only through 12/31/24.BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kathleen talks about her recent trip to Ireland where she did a walk with alpacas. She also mentions this week's recommended health product. Peter talks about a welcome change in his over 40-year history of skin cancer. We give you news of this week's guest, those who will be in future episodes and our book of the week. Mentioned On The Show Jeff Nelligan www.nelliganbooks.com Dr. Tom Ingegno www.charmcityintegrative.com Allan Misner www.40plusfitness.com Alpaca website https://wildalpacaway.com/ The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com  Join our community today so you don't miss out on advance news of our next episodes. https://bit.ly/3JW9w46 Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Spikers Studio for video editing   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.  

On TVO's new show "Old Enough!" little kids run errands for their parents, venturing out into the world alone for the first time. In reality, most parents today wouldn't dream of letting their four-year-old head out by themselves. Do kids today have enough opportunities to develop independence and resilience? Or do parents stifle their kids' growth when they try to protect them from all harms?See omnystudio.com/listener for privacy information.

Have you ever wondered what builds resilience in us and our children? In this episode, Kate chats with Tania Johnson, co-founder of the Institute of Child Psychology. Tania shares her journey, from fostering four First Nations children to her academic accomplishments and her profound insights into attachment theory and resilience. Together, they explore the power of purposeful parenting, the importance of allowing children to fail and learn, and practical strategies to foster resilience in our young ones. Listen For: 04:44 - Experiences as a Foster Mom 11:15 - When Did We Start Protecting Children from Failure? 26:17 - The Impact of Overpraising 35:51 - Teaching Resilience Leave a rating/review for this podcast with one click   Guest: Tania Johnson Website | LinkedIn | The Parenting Handbook | Instagram |   Contact Kate: Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | XSee omnystudio.com/listener for privacy information.

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.We have the most amazing interview for you this week with the totally engaging Dr. Robyne Hanley-Dafoe. She is a multi-award-winning education and psychology instructor and resiliency expert. What sets Dr. Robyne apart is how she learned resilience from the ground up, as a person who has experienced significant obstacles yet forged her come back. We discuss what exactly is resiliency, when you can experience resiliency, and how to raise kids that are resilient. To learn more about Robyne head over to her website https://drrobyne.ca/, be sure to check out her book: Calm Within The Storm: A Pathway to Everyday Resiliency and follow her @dr_robynehd.Tune in every Monday for a brand new episode!This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.comFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/ Hosted on Acast. See acast.com/privacy for more information.

How did you build resilient kids?  Tune in to the True Man Podcast where I'll be discussing with author Jeff Nelligan strategies to raising resilient and successful children in these extraordinary times. #truemanpodcast #startyourcomebackstory Contact Jeff:Jeff@ResilientSons.comwww.NelliganBooks.comhttps://x.com/ResilientSonshttps://www.facebook.com/JeffNelliganBooks/https://www.instagram.com/nelligan_books/https://www.linkedin.com/in/jeff-nelligan-8277654/https://www.amazon.com/dp/B0C9SB2NLX?ref_=pe_3052080_397514860  Contact Mike Van Pelt: (864) 266- 2058mike@truemanlifecoaching.comhttps://www.truemanlifecoaching.com Order Mike's latest collaboration book:Cracking The Rich Codehttps://www.truemanlifecoaching.com Pre Order Mike's new book:True Man True Ways, A Roadmap of Discovery to the Masculine Hearthttps://www.mikevanpeltauthor.com

Hello-Hello My Marvelous Mom, Join me, Misty Hughes, this week in this enriching episode as I chat with Monica Ellis, an inspirational Christian Mom navigating the complexities of Balancing Motherhood, wife-life, loving Jesus well, and "ALL-THE-THINGS." In today's discussion, we delve into the profound ways Faith and Family interplay in Monica's life. Learn practical Mom Life Tips and hear firsthand some wise parenting advice from Monica's transition from Single Mom to Marriage. If you're one of those Young Moms striving to find a balance, this conversation is a goldmine of insights. Monica shares candidly about her Motherhood Journey and the Parenting Challenges she faces. We talk about Intentional Parenting and how to foster Resilient Kids amidst life's chaos. Also, discover some unique mom hacks that Monica uses to keep her family on track. From her morning journaling as a Mom Routine to managing family dynamics and achieving a Sustainable Work-Life Balance, this episode is packed with wisdom for every Christian Parenting enthusiast. Whether you're raising boys or looking for tips on self-care amidst newborn care, you'll find valuable takeaways here. Listen in to explore how time with God help shape Marriage and Family in Monica's life, and find out how you too can thrive amidst all these roles.   CONNECT WITH MISTY  Mom2MomMentoring.com

In this episode of The MomForce Podcast titled "The Power of Showing Up," Vanessa Quigley chats with Dr. Tina Bryson, an expert in parenting and child development. They explore the essential role of the "4 S's" – Safe, Seen, Soothed, and Secure – in fostering secure attachments and emotional resilience in children. Dr. Bryson highlights that showing up consistently and empathetically is crucial for a child's development and well-being. This episode is packed with practical parenting tips and insights into creating strong family bonds, making it a must-listen for anyone looking to enhance their parenting skills. Use code: MOMFORCE for 20% off your first Chatbooks order!  Follow Vanessa Follow Tina  Follow Chatbooks More on the research from Chatbooks and HP about strengthening families. Try out HeyFam our new family chat app

Send us a Text Message.In this episode, DJ and special guest Emily Guarnotta discuss strategies for parents to find joy in their daily lives and raise joyful children. Tune in to hear them emphasize the importance of prioritizing self-care, modeling positivity, and being present and supportive. Listen in as they discuss the importance of recognizing patterns of survival mode, finding joy in the present moment and as they share strategies for increasing awareness, such as pausing and taking a breath. Stay tuned as they also share ways to foster joy and positivity in children, including recognizing and supporting their unique interests and using sensory experiences and nature to help them feel more joyful.Dr. Emily Guarnotta is a licensed clinical psychologist and certified perinatal mental health specialist. She is the co-founder of Phoenix Health, an online therapy practice that specializes in treating maternal mental health conditions like postpartum depression and anxiety. As a mother herself, Dr. Emily understands the challenges that motherhood can bring and is passionate about supporting parents through every step of their journey.TIMESTAMPS3:53 - Emily discusses practicing pausing and reframing negative thoughts to find joy and gratitude in everyday moments.10:14 - DJ and Emily discuss cultivating joy and positivity through gratitude, service, and intentional language. 16:18 - Emily advises parents to be open to what brings their children joy, as it may differ from their own experiences.26:17 - DJ shares a personal anecdote about a happy mother she knew as a child, who made her feel valued and engaged.For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz -Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleEmily GuarnottaWebsite: https://joinphoenixhealth.unicornplatform.pageFacebook: https://www.facebook.com/JoinPhoenixHealthInstagram: http://www.instagram.com/dr_emily_guarnotta/YouTube: http://www.instagram.com/_phoenix_health/

Meet our new co-host, Nathan! Nathan is a pastoral counselor out of the Atlanta area and has a lot of wisdom to share. Today, Nathan and I share about a playbook for raising resilient kids. A few resources from the episode Intentional Father: Raising a Modern Day Knight New City Catechism --- Support this podcast: https://podcasters.spotify.com/pod/show/resilientchristian/support

Dr. Lisa Damour has been a huge resource to me on my parenting journey. She the mother of 2, the host of one of the top parenting podcasts Ask Lisa, and a New York Times bestselling author three-times over–In fact she wrote 2 of my all time favorite parenting books Untangled and Under pressure and I've heard amazing things about her latest book The Emotional Lives of Teenagers. I was so honored to have her as a guest on the Momforce Podcast years ago to talk about the deteriorating mental health of kids and teens these days. In this encore episode you will see that Lisa is a welcome voice of reason committed to  “Untangling Family Life” as she calls it. I love how she's able to explain calmly and rationally how we can best help our kids. In this conversation we talk a lot about stress and I love her nuanced approach–so often we assume it's bad and try to avoid it at all costs. But really, the stresses of life, are not only inevitable but can also be beneficial in certain contexts. especially for adolescents, as it's what helps them learn to navigate challenges and build resilience. I know you will love learning from Lisa and gleaning from her wisdom for your own family. Use code: MOMFORCE for 20% off your first Chatbooks order!  Follow Vanessa Follow Chatbooks Try out HeyFam our new family chat app

Send us a Text Message.The Strong Family Project Podcast: Q &A Episode Building Resilience and Connection: A Family Empowerment GuideWelcome to a special Q&A episode of The Strong Family Project Podcast! Join hosts Joe and Mel Hashey as they dive into 10 of your most pressing parenting questions. This episode is packed with actionable advice and heartfelt discussions on fostering resilience, independence, and confidence in your children. Joe and Mel share personal stories and practical strategies to help you navigate the challenges of parenting, create a supportive family culture, and seize learning opportunities.Timestamps:00:00 - Welcome & Podcast Overview:** Kick off the episode with a warm welcome and a preview of what's to come.00:14 - Mid-Season Q&A Special:** Dive into the engaging Q&A session, addressing your most pressing questions.-02:56 - Parental Frustrations:** Learn how to navigate challenges with values and opportunities.06:37 - Interactive Q&A:** Get answers to your parenting concerns.16:10 - Celebrating Achievements:** Recognize and celebrate your child's growth and character.20:29 - Understanding Kids:** Gain developmental insights and effective parenting strategies.23:55 - Boosting Your Child's Self-Confidence:** Practical tips and strategies to empower your kids.28:27 - Parental Guidance:** Learn the balance between listening and agreeing.31:21 - Creating a Healthy Lifestyle:** Tips on exercise, nutrition, and role modeling.37:42 - Smart Internet Usage:** Setting boundaries and encouraging positive engagement online.43:01 - Fostering a Culture of Learning:** Create a family culture that values teaching and learning.46:15 - Season Wrap-Up:** Reflect on lessons learned and look ahead to future episodes.Imagine finally getting answers to your most pressing parenting questions. As Joe and Mel delve into boosting your child's self-confidence and navigating parental frustrations, you feel a sense of relief and clarity. The practical advice and personal stories resonate deeply, making you feel understood and supported. This podcast is your go-to resource, providing the wisdom and guidance you need to enrich your family's journey.**Keywords:** Modern Parenting, Resilient Kids, Family Empowerment, Parenting Tips, Child Development, Healthy Lifestyle, Parental Guidance, Learning Opportunities, Family Culture, Self-Confidence in Children**Subscribe, like, and share to join us on this journey of building stronger, more connected families. Let's empower each other to create a resilient and supportive family environment!**Get the full 7 Elements of the Strong Family Path free at https://strongfamilyproject.com/strong-family-path/ Follow on YouTube: https://www.youtube.com/@strongfamilycoAnd join the Instagram Strong Fam: https://www.instagram.com/officialstrongfamilyco/Email Us: strongfamilyco@gmail.com with comments, questions, media inquiries or brand advertising (to save time, better listen to some Strong Family episodes first and are aligned with our message!) We hope that you found this episode of the Strong Family Project Podcast helpful and informative. If you enjoyed this episode, please consider leaving us a review or a comment on your favorite podcast platform. Your feedback helps us to continue creating valuable content for our listeners and to reach more families who could benefit from our message. Thank you for tuning in and for being a part of the Strong Family Project community!

Send us a Text Message.The Strong Family Project Podcast: Raising Resilient Kids in a Modern WorldWelcome to another empowering episode of The Strong Family Project podcast, hosted by dedicated parents and dynamic duo, Joe and Mel Hashey. This week, as we gear up for summer, Joe and Mel dive into the heart of modern parenting, sharing invaluable insights and practical tips for raising resilient, well-rounded kids in today's ever-changing world.- **Embracing Positive Societal Changes (00:52):** Discover how shifts in society, such as the rise of homeschooling and alternative education, offer unique opportunities for your child's growth and learning.- **Personal Summer Challenges & Goals (01:21):** Mel reveals her plans to take on the '75 Hard Challenge,' emphasizing the significance of personal growth and leading by example.- **Mother's Day Recap (03:27):** Join us for a heartwarming recap of our family celebration, filled with love, laughter, and meaningful moments.- **Exploring Alternative Education & Its Benefits (05:31):** We delve into the advantages of non-traditional education systems, helping you make informed decisions about your child's learning journey.- **The Power of Technology in Learning and Growth (15:20):** Learn how to harness technology effectively to support your child's educational and personal development.- **Revisiting Healthy Living and Food Choices (17:25):** Tips on incorporating nutritious foods and healthy habits into your family's routine.- **The Value of Experiencing Different Lifestyles (21:59):** Understand the benefits of exposing your children to diverse lifestyles and perspectives.- **Parenting Perspectives: Focusing on What Truly Matters (24:29):** Reflect on the core values and priorities that make a lasting impact on your child's life.Imagine this: It's a sunny Saturday morning, and you're sipping your coffee while your kids play in the backyard. You're listening to Joe and Mel discuss the power of homeschooling, and suddenly, you feel a spark of inspiration. You remember the challenges of remote learning last year and how your family adapted. Joe and Mel's conversation reminds you of the resilience your kids showed and how you can continue to support their unique learning paths. You feel empowered, knowing this podcast is a treasure trove of ideas and support tailored just for you.**Join us on this journey to becoming stronger, more resilient families. Tune in now, and let's make this summer one of growth and connection!**Get the full 7 Elements of the Strong Family Path free at https://strongfamilyproject.com/strong-family-path/ Follow on YouTube: https://www.youtube.com/@strongfamilycoAnd join the Instagram Strong Fam: https://www.instagram.com/officialstrongfamilyco/Email Us: strongfamilyco@gmail.com with comments, questions, media inquiries or brand advertising (to save time, better listen to some Strong Family episodes first and are aligned with our message!) We hope that you found this episode of the Strong Family Project Podcast helpful and informative. If you enjoyed this episode, please consider leaving us a review or a comment on your favorite podcast platform. Your feedback helps us to continue creating valuable content for our listeners and to reach more families who could benefit from our message. Thank you for tuning in and for being a part of the Strong Family Project community!

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore raising strong, healthy, resilient kids is Katie Wells, also known as Wellness Mama.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered00:00 - Episode start01:30 - Getting to know today's guest, Katie Wells02:50 - The origin of Wellness Mama and its mission05:55 - Exploring core principles for raising strong, healthy, resilient children12:25 - Importance of nutrition in early childhood for building strong bones and overall health21:41 - Strategies for instilling healthy habits in children from a young age25:49 - Approaching and setting boundaries with children as they grow32:37 - Exploring the concept of "be careful" as a boundary and its effects34:43 - The evolving role of grandparents in family dynamics and maintaining strong intergenerational relationships39:05 - Introduction to Katie's brand Wellnesse, focusing on natural oral health care products42:14 - Discussion about the ingredients and benefits of Wellnesse toothpaste47:13 - Debating the use of fluoride in dental care and its downsides49:14 - Closing thoughts on the mindset aspect of health and how internal dialogue influences health outcomes50:50 - Where to find more information about Katie Wells and her initiatives***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/wellness-mama-raise-strong-kids ***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you!

We want our children to be able to regulate their emotions, but how do we teach them how? How do we know if a child is deliberately testing their boundaries versus having a fight-flight-freeze stress response? If you've wondered about these things, you're in luck because in this Mindful Mama Podcast episode I talk to Mona Delahooke, author of Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids.  ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Kathy Koch explores the importance of resilience in our lives and how we can nurture that trait in our children. As a parent, you are the key to your child's resilience! Through intentional modeling, ongoing conversation and observation, and encouragement, you can help them learn to bounce back from struggles, get unstuck, and move forward with courage and confidence. (Part 2 of 2)   Receive the book Resilient Kids plus an audio download of the broadcast "Helping Your Child Develop Resilience" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.   Get More Episode Resources   We'd love to hear from you! Visit our Homepage to leave us a voicemail.

Dr. Kathy Koch explores the importance of resilience in our lives and how we can nurture that trait in our children. As a parent, you are the key to your child's resilience! Through intentional modeling, ongoing conversation and observation, and encouragement, you can help them learn to bounce back from struggles, get unstuck, and move forward with courage and confidence. (Part 1 of 2)   Receive the book Resilient Kids plus an audio download of the broadcast "Helping Your Child Develop Resilience" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.   Get More Episode Resources   We'd love to hear from you! Visit our Homepage to leave us a voicemail.

In this episode of the Celebrate Kids podcast, Dr. Kathy discusses preparing kids by putting them in potentially dangerous situations to build resiliency. The discussion is inspired by an article suggesting that focusing on making life meaningful, rather than just safe, can help combat anxieties in the rising generation. Dr. Kathy emphasizes the importance of teaching kids to overcome challenges and the value of effort, trust, and perseverance in various activities, from sports to household chores.

We're busting the myth that labeling feelings means you're creating soft or weak kids. Real talk: there's a way to *do* the whole feelings thing and there's a way to *not* do the whole feelings kid if you're wanting to raise strong, capable, emotionally resilient kids. If your parenting feels gentle, permissive, or like your kids are walking all over you? Then you're doing the whole feelings thing wrong. Not to worry bestie, we are going to unpack EXACTLY how to label feelings, create lifelong emotional intelligence, all while being the strong leader that you are. Today's episode will be so empowering, you're going to walk away with: EXACTLY what to do in the moment when your kid is having BIG feelings How feelings talk early on positively affects the brain and interpersonal relationships later on in life  Hot tips backed in neuroscience to raise a truly strong kid PLUS, bestie fan favorite VP Hype Squad, Tyler, is BACK and he's coming in hot with how shoving down feelings has worked out for *him* and our generation of men The transcript of this episode can be found here. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices