Holding Space with Whitney Jean

What happens when you embrace both the light and shadow aspects of yourself? Join us as we reconnect with Kat, an extraordinary women's group facilitator from Denver, whose journey from a Catholic upbringing to a life dedicated to healing and empowerment offers potent insights. Kat's expertise in body-based practices for nervous system regulation and her commitment to breaking toxic patterns have made her a beacon of transformation for many women. Listen as Kat recounts her spiritual awakening and how it led her to the impactful work she does today.Authentic expression is more than just a buzzword—it's a life-changing practice. In this episode, we discuss the importance of embodying our true selves and how doing so can inspire others to follow suit. Kat and I share techniques for acknowledging and integrating disintegrated parts of ourselves, emphasizing the power of recognizing both the positive and challenging moments in our lives. This conversation is a treasure trove of wisdom on how to move toward a more expansive, authentic self by owning our truths and continually bringing more authenticity into our spaces.Kat's journey hasn't been without its dark periods. She opens up about navigating a profound personal experience through a medical abortion, highlighting the necessity of deep shadow work to truly embrace love and joy. We explore universal laws like polarity and cause and effect, and discuss the bravery required to face deep, shadowy experiences. Through the lens of ancestral healing and personal empowerment, Kat shows us how moving through personal shame and fear can lead to collective healing and a higher frequency of living. This episode is a heartfelt testament to the transformative power of embracing our shadows and living with authentic integrity.https://www.instagram.com/iamkattovar/https://www.katietovar.com/Illume-leadership-academyhttps://www.katietovar.com/ Join us in Spokane Washington for an epic 2 day somatic event where we will dive into the past, the stories, and every way in which you are limiting yourself from creating the most epic life! Snag your spot! Support the Show.

Have you ever felt like your life is falling apart, only to discover that it's actually falling into place? In this episode, we explore the powerful and often intense energies reshaping our lives through astrology and personal growth. We discuss how the universe is energetically dismantling anything misaligned with our true selves, causing upheavals in relationships, spaces, and aspects of life that no longer serve us. This period of rapid transformation is both challenging and liberating, paving the way for more authentic connections and opportunities. We'll dive deep into the importance of identifying and nurturing your core values and pillars to successfully navigate these turbulent times.Feeling overwhelmed as everything around you seems to collapse? We've got you covered with a heartfelt message of support and love. Embrace the chaos and let things crumble, knowing that this process clears the path for a more supportive and nourishing reality. We encourage you to lean into these changes, understanding that sometimes things must fall apart to make way for growth and expansion. Join us for an inspiring conversation filled with compassion and reassurance—you are not alone, and together, we'll make it through this transformative journey. Support the Show.

How do you rebuild your life and business when everything falls apart? Join me as I share my transformative journey over the last 16 months, where the collapse of my old ways led to a profound rediscovery of self and purpose. From the chaos and uncertainty emerged clarity and growth, highlighting the importance of reclaiming personal power and authenticity. Every individual's path is unique, and through my experiences, I emphasize that there is no single right way to achieve success. Through heartfelt reflections, we explore the significant lessons learned during these challenging times and the beauty of new beginnings.As I approach my 30th birthday, I discuss the astrological shifts influencing my growth and how I've integrated past lessons into a more authentic and empowered existence. We delve into the transition from maiden to mother, shedding fear and doubt to embrace a more powerful self. This episode touches on the value of genuine relationships in business, breaking traditional boundaries, and living from a place of love and inspiration. With a commitment to speaking unfiltered and owning my power, I invite you to embrace your unique potential, recognizing that true authenticity leads to infinite possibilities and meaningful connections. Join me on this journey of empowered creation and self-authenticity. Join us in Spokane Washington for an epic 2 day somatic event where we will dive into the past, the stories, and every way in which you are limiting yourself from creating the most epic life! Snag your spot! Support the Show.

I believe in miraclesI believe that the Universe is conspiring in my favorI believe that I decide and the Universe begins over delivering to meIts like when you order an 8 piece wing and you somehow get 10...I believe and know life to be that way..and the universe DOES NOT discriminate..it does not give a shit where you are from, who your parents are, what you ate for breakfast, what color your eyes are, what your past looks like, and really whether you are a "good" or "bad" person.The universe just looks for the frequency you are putting off and matches it... tenfold.So when I began spiraling as I was wrapped around the porcelain god, emptying the contents of my stomach throughout my pregnancy... most of it was truly out of my control... and in that space for the first time in my life I felt like a victim.I mean.. I had many opportunities prior to that to feel like one.. but in this moment I really claimed the space of being a victim.. things were happening to me rather than for me. I felt like a victim to my circumstances, and I began to allow those emotions to manifest into beliefs.. and I began moving.. talking.. and living as though I was the victim... and guess what...The Universe over fking delivered.I began to eat shit sandwiches for breakfast, lunch, and dinner.My whole savings that I worked hard for dwindled when I was pregnant and couldn't work. I enrolled in a business mastermind that was epically unaligned and instead of allowing it to be just that, I began to weave into my story of how I was taken advantage of ... which is valid AND not the way in which I view myself (the real me).The tax bill came in and was an additional 10k higher than what I paid in quarterlies! I sent the money over and cried at the dwindling number on my account... its all going to disappear and I am so sick I wont be able to stop it was on repeat in my head, the biggest weight sitting on my chest, and feeling like my throat was closing.Our roof needed to be replaced and the insurance wasn't going to cover it. We fought for 5 months to get them to cover and they finally covered less than half... its rapidly decreasing.. what are we going to do? I have money going out and none going in...The bill for the mastermind would process each month and I continued to reinforce that it was all leaving me...and guess what it did. While I stood there..debilitated by the emotion, the trauma, the beliefs, and therefore the energetic space I held myself in...and it continued for a total of like 16 ish months.Until one day I realized...I am functioning from fight or flightI am functioning from fearI am functioning from lackALL places I do not function from... by choice.. by my very existence...So I changed it..I shifted my thoughts in that moment and remembered....The Universe is ALWAYS conspiring in my favor.I am surrounded by miracles, the biproduct of miracles, and a fking miracle myself.Things can't help but work out.and even further leaning into the space of...What magic, miracles, and mysteries will happen today?How does it get better than this?I wonder... what possibilities are possible for me now?Oh how I leaned into the possibilities through being the question... embodying it fully..Are you taking note? I am giving you so much right here on how to create your dream life!!I watched as everything changed as a response to me recalibrating with me...the key piece t Support the Show.

This conversation will change you at a cellular level, every single time you listen to it!!! Get ready to have your mind blown with the possibilities that are available to you, along with the actionable steps you can take to create change within your life! I would recommend listening to this the first time, letting the frequency of the conversation change you.. and then coming back with your journal and taking notes! There is SO MUCH GOLD in this!Michael is an incredible resource to how YOU can live authentically and create radical change in your life to create the life of your dreams! In this conversation we dive into frequency, living authentically, the stories we tell ourselves, limiting beliefs, and how we truly have the power to change it all! As we dive into the frequency you put out into the world, along with what it means to create CONSCIOUSLY... I personally find myself changing at a cellular level. If you want REAL AND INCREDIBLE CHANGE... Here it is, baby! If you want to connect with Michael - you can find him on instagram at MICHAELENDWARDS.LIVEXOWhitney Join us in Spokane Washington for an epic 2 day somatic event where we will dive into the past, the stories, and every way in which you are limiting yourself from creating the most epic life! Snag your spot! Support the Show.

This episode is dripping in gold you guys. Lauren joined me in talking about stepping into an alcohol free life and what that looked like for her. This judgement free zone was filled with possibility, honesty, and fun in choosing more for yourself. I love when the conversations are as divine as this, and where I leave feeling like I received SO MUCH from the conversation itself. Lauren is a well of love and wisdom and I hope you receive as much if not more from this conversation, as I did. If you want to connect with Lauren you can find her at LaurenFay on instagram! If you LOVED what you heard I would be eternally grateful if you gave the podcast a review on the platform you listened on and share with a friend so it can reach those who would benefit from this most! SO MUCH LOVE for you!Whit Join us in Spokane Washington for an epic 2 day somatic event where we will dive into the past, the stories, and every way in which you are limiting yourself from creating the most epic life! Snag your spot below!https://YourEmpoweredPivot.as.me/?appointmentType=62515062 Support the Show.

"My name is Shani- it means scarlet thread, or the woven theme of a story. Like the red thread, I use my magic to weave people together in community and bring them home to the remembrance of who they truly are.I am a Spiritual Guide, Rebirthing Breathwork Facilitator, Ancestral Healer, light language channel and teacher.My mission on this earth is that all women be truly seen, heard and witnessed. My life's work is to be in service to your liberation!!"This episode is straight FIRE you guys! Shani and I dive into your birth script, your moment of conception, in utero, and how it all impacts you current day! This is an episode you do not want to miss! Places to find Shani:Insta: @shani.benaroya Website: www.shanibellacoaching.co.ukTelegram: CYCLE BREAKERSPodcast: The Liberated Woman YouTube: Shani Ben-Aroyaand as always you can find me on instagram at the.body.alchemist Join us in Spokane Washington for an epic 2 day somatic event where we will dive into the past, the stories, and every way in which you are limiting yourself from creating the most epic life! Snag your spot below!https://YourEmpoweredPivot.as.me/?appointmentType=62515062 Support the Show.

This episode was pure magic! Elena and I talk about how she took responsibility for her life and healed her eating disorder and depression with meditation and energy healing. She shares about the process of taking radical self responsibility, leaving the past ways of blaming others, and began recreating her life. She healed herself, her relationships, and found greater alignment and purpose than ever before! If you want to connect with Elena you can find her on instagram at elena.kortmannIf you loved what you heard today and want to be a part of the community, you can find me hanging out on instagram at the.body.alchemist !  Join us in September at our two day somatic experience in Spokane, Washington!! This Somatic Experience will be focused on releasing what no longer serves you, and stepping into your highest timeline! We will be focusing on what the body is holding to create real + lasting results! You can find more information here! Use the code WHITNEY during checkout for 10% off your ticket! We hope to see you there! Support the Show.

This conversation was soul nourishing! I cannot emphasize enough how many diseases and chronic issues are actually repressed emotions and repressing YOU. This episode we talk about the energetic side of illness, quantum healing, soul family and contracts, and the importance of finding your people! If you want to connect with Kristen, you can find her at intergalactic.goddess on instagram!If you would love to dive into our community - you can find more on my instagram at the.body.alchemist! Join us in September at our two day somatic experience in Spokane, Washington!! This Somatic Experience will be focused on releasing what no longer serves you, and stepping into your highest timeline! We will be focusing on what the body is holding to create real + lasting results! You can find more information here! Use the code WHITNEY during checkout for 10% off your ticket! We hope to see you there! Support the Show.

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Attention MOTHERS!This episode is for you! Annika is a breath of fresh air with her presence in this episode! We dive into her story of 3 babies in 14 months, 4 in 4 years.. and the postpartum journey for her. What started as mere survival of postpartum expanded into a space of thriving and truly loving motherhood. She began to take the process that she founded and is now sharing it with women around the world. Her purpose is to walk alongside mothers and show them that they can in fact have it all, that their journey is unique to them, and showing them how to connect with their intuition!Annika is a psychic medium, mother, and female business owner that is truly changing the world one mom at a time! If you loved this episode and want to connect with Annika you can find her on instagram at Motherhealer.CoYou can find me, Whitney, at the.body.alchemist on instagram! Join us in September at our two day somatic experience in Spokane, Washington!! This Somatic Experience will be focused on releasing what no longer serves you, and stepping into your highest timeline! We will be focusing on what the body is holding to create real + lasting results! You can find more information here! Use the code WHITNEY during checkout for 10% off your ticket! We hope to see you there! Support the Show.

Mariko Frederick is a visionary and spiritual healer who helps higher realm beings here to help up level humanity by experiencing their unique soul assignment, light language and gifts. What sets Mariko apart is her extraordinary experience of staying conscious between her lifetimes–enriching her understanding of the human experience while guiding souls who have incarnated from the higher realms to collectively raise the consciousness of the planet. Additionally, Mariko is the founder of Astral Therapy®, her signature healing modality that integrates her experience of life between lifetimes—assisting people in accessing higher realms, facilitating deep healing and de-conditioning limiting human beliefs to clear what's blocking them from their highest potential. Her specialty lies in collaborating with those who sense an untapped potential within, ready to merge their life, business, and spiritual journey into a harmonious whole to change the world. We dive into soul purpose, consciousness, oneness consciousness, distractions of reality, living your life authentically, and so much more! We dive into the higher realm beings, lower realm beings, duality, and time! I am forever changed by this conversation and connection! FREE Find Your Purpose Astral Therapy Session!Soul Priority Book Join us in September at our two day somatic experience in Spokane, Washington!! This Somatic Experience will be focused on releasing what no longer serves you, and stepping into your highest timeline! We will be focusing on what the body is holding to create real + lasting results! You can find more information here! Use the code WHITNEY during checkout for 10% off your ticket! We hope to see you there! Support the Show.

TW: This episode we discuss childhood sexual trauma. In this episode we discuss the power of EMDR therapy in helping individuals heal from traumatic experiences of the past! Holding trauma in your body causes visceral responses in the body. This therapy is one of the ways to get to the root and release it so that unexplained visceral responses stop happening. In this episode we discuss the power of bilateral stimulation. This is actually what happens in my body alchemy sessions, with the eyes. It is fascinating to watch client's eyes begin to create this movement as they are processing through the session. It is part of why someone feels miraculously different when they get up from the table! If you know of someone who would deeply benefit from EMDR therapy, send them this episode so that they can learn more about what it entails and decide for themselves if it would be a good route for them! If you want to connect with Lucy, you can here!  Join us in September at our two day somatic experience in Spokane, Washington!! This Somatic Experience will be focused on releasing what no longer serves you, and stepping into your highest timeline! We will be focusing on what the body is holding to create real + lasting results! You can find more information here! Use the code WHITNEY during checkout for 10% off your ticket! We hope to see you there! Support the Show.

In today's episode Leslie shares her journey with visibility, and how she helps clients tap into their full potential through social media with visibility work! This conversation was sooo good, and there is going to be so much fireee energy at her Level Up event the first weekend of September on the Jersey Shore! If you want to join us at this powerful women's event you can do so here! Make sure to use the code WHITNEY to snag 10% off your ticket price!You can find Leslie on IG here! + You can find me on IG here!  Join us in September at our two day somatic experience in Spokane, Washington!! This Somatic Experience will be focused on releasing what no longer serves you, and stepping into your highest timeline! We will be focusing on what the body is holding to create real + lasting results! You can find more information here! Use the code WHITNEY during checkout for 10% off your ticket! We hope to see you there! Support the Show.

This episode has been a long time coming! Hannah is an absolute sorcerous behind the camera but that is not the only reason people continue to book with her. Hanny is embodies an authentic child like joy and play. She will have you laughing your ass off with her comments, made up words, and descriptions of what she wants you to do.At the same time, Hannah has a true knack of capturing you as if she wasn't even there. I cannot even begin to share how grateful I am to have her magic capture my wedding, birth of my Sol, my first retreat, engagements and post wedding photos, family photos, and more! In 2023 she found out she was pregnant and less than 2 weeks later she found out she had stage 3 pregnancy related breast cancer... and a few weeks later a bilateral mastectomy! Through it all she still felt like an imposter because of the way the hormones balanced out the chemo side effects. She shares how this impacted her life and business, and how its impacted her work moving forward! Hanny truly is a breath of fresh air, and I am truly grateful to work with her and call her a friend!She also is gifting you $50 off the fair minis in August or a bigger discount on all elopements and wedding bundles if you mention this interview when booking! If you want to connect with her, you can on instagram! Her IG: HanomalyphotoCheck out her website at https://hanomaly.com/And if you are new here -- you can find me on instagram at the.body.alchemist! Join us in September at our two day somatic experience in Spokane, Washington!! This Somatic Experience will be focused on releasing what no longer serves you, and stepping into your highest timeline! We will be focusing on what the body is holding to create real + lasting results! You can find more information here! Use the code WHITNEY during checkout for 10% off your ticket! We hope to see you there! Support the Show.

This episode is actual GOLD! In this episode Barbara shares her journey to the work she does, her experience with intuition, Kundalini yoga, Ayruveda, and the impact of the Solar flares that are happening right now! This conversion was the mirror that I needed, and I know that it will be for you too!If you want to connect with Barbara you can find her on Instagram  Support the Show.

I absolutely adore this woman!!Chiara opened the world of retreats for me, and it was from this space that my own somatic retreats were born. Truly, my whole world has changed since witnessing the way my body viscerally reacted to being in a room with such powerful women.In this episode we discuss how Chiara burned down her business coaching business and shifted to personal power and development retreats. The magic of this episode is that she is still in the evolution, the void, and the in between. I cannot wait to see what she creates next, because I know it will be SO powerful!  Support the Show.

I found this beauty in the archives of my work from last year! I hope that it helps you QUICKLY shift from scarcity to prosperity!  Support the Show.

Oh. My.Gosh.This episode lit me up! Talking with Tyann is always such an incredible experience, because of the way that she reflects her experience, shares what she has navigated, and what it all looks like in hindsight. This queen is full of wisdom, love, and inspiration! Today we talked about her dark night of the soul, when life crumbles completely, and rebuilding yourself in these moments! She shares her raw and vulnerable story of transformation, finding what lights her up, and now her new romance book store! I highly recommend you follow her, check out her store if you are local, and really get to know her ... because she is all heart! Truly, this conversation changed me. It was absolutely the reflection my soul needed. I hope you feel as nourished from it as I do.XOhttps://www.instagram.com/itsalovestorybooks/ is where you can connect with Tyann! Support the Show.

This episode is sweeeeet as honey!!  I recorded this at 10:30 PM because I was getting download after download & needed to put this frequency into something for you guys, but also for me to come back to. I have so much to give to you guys, and I am going to POUR it into the upcoming program FREEDOM OF SELF and the SEPTEMBER SOMATIC EXPERIENCE. So if you are ready to chooooose radical change — those are the spaces to be! I love you!  Support the Show.

This episode is GOLD! I talked with Ashley Yates AKA the retired banker about debt! She helps people work with their debt, create better habits, and actually change their money story! Plus she is a rockstar human, mom, and wife! She has a 6 month group experience starting on the 1st of June & you can find more info on her Instagram! Ashley's IGWhitney's IG Support the Show.

WOW! In this episode Shawna shares her journey as an artist within her identity, business, and healing! This episode was SO LIFE GIVING! If you listen to any episode LET IT BE THIS ONE!You can find Shawna and her world changing work here!You can find me on instagram here! Support the Show.

Todays episode I talk about my personal experience with retreats and large events that are in person. I think it is SO important to let ourselves be held by others and to receive from them. Some of the biggest breakthroughs I have had have come from in person! I hope you enjoy todays episode!Lets connect on IG! Support the Show.

This episode was in soooo much alignment, and I am SO excited for you to dive into it! If you LOVED this episode and want to connect further with Clare or Whitney - you can find them on Instagram! Clare's IGWhitney's IG Support the Show.

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In today's episode I talk with Karissa about her healing journey! Karissa attended our retreat in April 2024 and immediately left and booked a private retreat for her and her friends, wanting them to experience the same magic her and her friend heidi experienced at the retreat! Karissa is quite literally a heart on legs, and experiencing her IS experiencing god.  Support the show

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I am thrilled for you guys to meet amber!!! Her playful energy shines through on this episode!  Support the show

WOW WOW WOW .This episode is INCREDIBLE you guys! I am so excited to share with you the magic that is Stephanie! I was sitting with her after this conversation and she shared how she feels like a completely different person, and is looking at where her life is ready to change from work to relationships, they all are changing because SHE is different! This episode is so near and dear to my heart because I was the person with a checklist doing all the things "right" and not seeing the results because I wasn't leaving space for me and my inspiration! That was a big piece that Stephanie took away as well, and is excited to dive into another retreat this year! I cannot wait to hear what you take from this episode and if you are ready to dive in and say YES to a retreat you can connect with my on Instagram at https://instagram.com/embodied.mystic.retreats Support the show

Be ready for a pt 2 solo episode where I talk more in depth about 2023 and how I have come out of it, inspired! Support the show

In today's episode I talk with Maria about intuition, her abilities as a psychic medium, and emotional intelligence in relationships! You can find her at https://instagram.com/mariaxamovich Support the show

In today's episode I have a conversation about her grief in the loss of her brother, and how at the retreat she realized a piece of her died with her brother. Jamee is a beautiful soul, and it brings me soooo much gratitude seeing her back in her body post retreat! When we were done recording she shared that she feels like dancing again... and to me that is INVALUABLE!Our next retreat is April 4-7th and if you desire to join you can find us on Instagram at https://instagram.com/embodied.mystic.reatreats Support the show

In today's episode I chat with Maya about her experience with the somatic healing retreat in February (and last October)! Maya has a unique experience because she went to the past two retreats with her mom, and they healed generational patterns, together.. while doing it individually! Her story is so unique, as she is 19 and just entering adulthood. This one will touch your heart!  Support the show

In today's episode I talk with Lexxi who has been to 3 retreats. 2 as an attendee and 1 as a facilitator! She shares her unique experience and how each one differed.  Each retreat she found herself being able to meet herself even deeper! I absolutely loved this conversation!!!You can find out more about the retreats at https://instagram.com/embodied.mystic.retreats  Support the show

In today's episode Lauren and I have a conversation around the womb, feminine cycles, pregnancy, becoming a mother, and leading as the feminine. This conversation is one of a kind, and is incredibly fitting because so is Lauren! It blows me away when I talk to people like her, and I can feel all the work that has been done in the past few years put into words and experience the validation.If you connect with her, you can find her at IamLaurenMegan on instagram! You can also enjoy her upcoming live program "WOMB CODES" for 20% off with our special code "EXPAND"

In today's episode I talk with Rachael about her journey through childhood, the military, divorce, rekindling her relationship with her husband, and soooo much more! This conversation offered so much validation to me through my experience, as well as seeing many of my clients stories sprinkled into hers!Rachael is a breath of fresh air with her honesty, vulnerability, and genuine desire to help others create more! I hope you LOVE this episode as much as I enjoyed having the conversation! If you want to connect with Rachel you can here: Website: https://www.rachaelhilliard.com/Instagram: https://www.instagram.com/iamrachaelhilliard/If you want to join my private community with those on a similar journey, you can here! You will also receive my masterclass "Triggered" where we dive into all of the ways we can shift from reaction to response and heal from our past experiences to create a future of peace!  Support the show

Today's episode has been highly requested after the marriage episode with my husband (Season 4 Episode 1), and I am grateful to have this conversation with you all.Fear of abandonment not only was a person experience, but many of my clients have experienced the same fear.It is my hope that this episode helps you move in a direction of healing through awareness! If you are ready to dive into somatic bodywork and healing I would LOVE to work with you! You can book an embodiment session here!If you are looking to start your healing journey somewhere with a program. The Triggered Masterclass has been a favorite for my clients! You can snag it here!and if you wish to connect on social media, share what impacted you most in this episode.. you can find me on instagram @the.body.alchemist Support the show

In today's episode we dive into the spirit babies, preconception, pregnancy, communication with your baby in utero, parenting, and having conscious relationships! This episode is one of my favorites, because the energy that is curated between Rachelle and I is always so nourishing! If you desire to parent consciously, love the idea of gentle parenting, or want a more intimate relationship with your partner.. you will love this episode!If you want to connect with Rachelle - you can do so at www.rachellemcnamara.comIf you loved this episode share with us on instagram at Whitney's IGPodcast IGRachelle's IGMentions:A Theory of Objectivist Parenting - Roslynn Ross Support the show

Show notes: The journey into his masculine, and how he holds space for the feminine.-- reactivity -- anchor -- regulated nervous system-- breath work-- shibari and space holding and communication honorable mentions:Kyle Kingsbury Podcast king warrior magician loverYou are the Placebo - Dr Joe DispenzaFollow jake on IG at @jake.casey.coachFollow Whitney on IG at @the.body.alchemist Support the show

In this episode I reflect on a weekend that happened a year ago. I attended a luxury women's business retreat in San Diego, and found myself quantum leaping through the weekend. As layers of hurt that my inner child carried were healed, and I stepped into a place of power... I felt like I had finally fully arrived.The last night was one for the books, when a man broke into our air bnb and we all experienced trauma in our own way. I spent the next few months processing this, and a year later I can finally talk about it.I cannot wait to hear what you receive from this space, whether its validation of your feelings, awe from a wild freaking story, or inspiration to continue moving forward. I believe in your ability to choose and your power! If the magic of quantum leaping pulled you, you can check out my digital program here!You can also find me on instagram on my personal page or the podcast page! Support the show

In today's episode we talk with Megan Macy who is a certified lactation counselor, birth doula, and postpartum doula!  She loves to see the journey into motherhood through, and walk woman to woman in the journey! She holds events and support groups because she values community! We discuss her journey with breastfeeding, the struggles she faced, and how it led her to becoming a lactation counselor to help other women. We also discuss the spiritual journey of pregnancy, labor, delivery, and early motherhood. There are a lot of reflections within this episode into other areas of life as well! This episode is for expectant mothers, mothers, fathers, and those who desire to support someone through this journey! Megan can be found on instagram at @themilkladylc Support the show

oday I had a conversation with the one and only Becca of The Paper Tiger Photography and it was absolutely extraordinary! Becca is not only a well recognized photographer because her images are beautiful, but also is well loved by the community because she is all heart and giggles.  We discussed the transformation in her work, the journey of self, learning to receive, and more! I highly recommend you listen to this conversation because it is SO GOOD.I cannot wait to hear what you receive from it, and also would LOVE if you would share with us that you are listening by posting to your social media and tagging us!  I am @the.body.alchemist on IG and she is @thepapertigerphotography  Support the show

Thank you so much for listening to today's episode! I aim to be vulnerable, real, and totally authentic in my feelings and experiences in hopes to create more possibility in my life and your life! If you would like to join my free masterclass you can do so here: TRIGGEREDYou can also find me on instagram at https://instagram.com/the.body.alchemistxxwhitney

In today's episode my husband shawn joins me as we discuss the healing that has happened the past six years! If you are wanting to find my on instagram you can find me at the.body.alchemist and if you want to join the triggered masterclass you can do so through my instagram as well! I cannot wait to hear your ahas and downloads from this conversation!XOWhitney

Shannon is the next guest sharing her experience with the retreat and 1:1 work with me. I have such an incredible love for this human. She has become one of my best freaking friends and a client that is absolute lifer. I have watched her transform in a way that literally brings me to tears in gratitude that she could be able to experience such liberation , and also because I got to play a part in simply showing her what was already there within her. There will never be adequate words to describe what I feel deep within my being for this work. 

In today's interview I talk with one of my favorite humans Lexxi on her experience at the retreat and the couple weeks following! I know you will love this human, her heart, and her story. She is the mirror for so many of us, so take a look! 

In today's episode Amanda joined me in the private facebook community to talk about her experience at the last Embodied Mystic Retreat! She attended with her husband and her story is so special! 

This past weekend we held a healing retreat that was out of this world. Together we are reflecting on the magic of day 1 and how it felt like 30 years in one day. Join us in this continued conversation over the next few weeks as participants and facilitators continue this conversation of healing, transformation, and walking hand in hand with their inner child.Follow us on instagram at: https://instagram.com/embodied.mystic.retreats

If you wish to join Potency of She because this is ringing trueee for you! You can here : https://buy.stripe.com/cN2bKK75QdIS7g45ksI would loveee to see you on my ig and connect with you!! If that feels aligned you can find me here:https://instagram.com/the.body.alchemist