Podcast appearances and mentions of luke west

In this episode, Josh Mills and Wayne McCarty are joined by showrunner, Luke West, to compile the ultimate Florida survival guide. Forgoing their usual format, the guys use a tier list to rank everything from hurricanes to sinkholes in an effort to answer the ultimate question: How do you survive in Florida? Each week, the Florida Men on Florida Man podcast blends comedy with the fascinating legends, lore, and history of the wildest state in the union, Florida. To learn more about the show, visit our website at www.fmofm.com.

In this episode, Josh Mills and Wayne McCarty are joined by showrunner Luke West to discuss how one Florida Man invented a new disease by eating feral hog meat, while another Florida Man was arrested for stealing shrimp and a Snickers bar from Publix. The boys celebrate Luke turning 25 with a "Luke Quiz" before diving into the legendary Miami hip-hop group 2 Live Crew and Uncle Luke. Each week, the Florida Men on Florida Man podcast blends comedy with the fascinating legends, lore, and history of the wildest state in the union—Florida. To learn more about the show, visit our website: www.fmofm.com.

In this episode, Josh Mills and Wayne McCarty discuss how one Florida Man attempted to burn down the Pink Pony Club. The boys are joined by showrunner Luke West to hear some insane television show pitches, followed by a deep dive into the mysterious occurrences on the sets of two Miami-based television shows: Dexter and The Golden Girls. Each week, the Florida Men on Florida Man podcast blends comedy with the fascinating legends, lore, and history of the wildest state in the union—Florida. To learn more about the show, visit our website: www.fmofm.com.

This week we are in conversation with Luke West, the Co-Founder & CEO of Collegium.00:31 - 01:07 | Meet Luke WestWest introduces himself as CEO of Collegium, a company using technology to streamline construction and reduce costs.01:09 - 02:26 | The Broken Business ModelHe identifies two core industry problems: an outdated contract structure and reliance on manual, analog processes.02:28 - 03:36 | The Power of Digital TransformationBy digitizing construction workflows, Collegium reduces project costs by 20-40% through data-driven efficiency.03:46 - 04:42 | Data-Driven BiddingWest discusses how BIM enables accurate cost estimation by providing a unified, data-rich model for all stakeholders.04:45 - 07:16 | The True Cost of Incomplete Pre-Construction WorkPoor early-stage planning can drive up costs by as much as 50%, especially in large-scale projects.07:16 - 10:02 | Automating Construction with BIMUsing BIM, Collegium automates material estimates, procurement, and cost tracking for greater accuracy. Many project management tools still rely on manual input, leading to errors. Collegium removes this issue through automation.10:02 - 14:25 | The Financial Benefits of Digital QuantificationAccurate modeling prevents over-ordering and unnecessary costs, benefiting project owners and reducing waste.14:25 - 17:04 | Eliminating Cost PaddingBy cutting out middlemen and redundant markups, Collegium increases financial transparency and lowers expenses. West argues that the industry resists change because many benefit from inefficiencies that inflate costs.17:04 - 18:40 | Rethinking Contracting StructuresCollegium bypasses general contractors, working directly with owners for greater control and savings.18:40 - 21:10 | Commoditization in FabricationStandardizing project components reduces reliance on costly subcontractor markups and streamlines procurement.21:10 - 24:10 | The Fast Payment AdvantageUnlike traditional firms that delay payments for months, Collegium guarantees subcontractors are paid within 30 days.24:10 - 31:10 | Flattening the General Contracting PyramidWest critiques how contracting has become more about financial manipulation than actual construction.31:10 - 34:09 | The Role of Early Investment in Pre-ConstructionSpending more effort upfront results in fewer delays and cost overruns later in the project.34:09 - 36:37 | No More Drawings?Collegium replaces traditional shop drawings with an integrated digital model, though regulatory agencies still require some paperwork.36:37 - 40:59 | Challenges in Digital FabricationSteel and major components are easy to digitize, but elements like stairs and railings still require manual detailing.40:59 - 45:41 | The Future of Construction InnovationWest predicts a growing divide between companies that embrace digital transformation and those that resist change.45:41 - 50:38 | The Industry Must EvolveWest encourages professionals to rethink outdated practices and push for smarter, more efficient construction methods.50:38 - 51:00 | Closing RemarksThe hosts wrap up the discussion, highlighting Collegium's approach as a glimpse into the future of the industry.Go Build something awesome!CHECK OUT THE PARTNERS THAT MAKE OUR SHOW POSSIBLE: https://www.brospodcast.com/partnersFIND US ONLINE: -Our website: https://www.brospodcast.com -LinkedIn:   / constructionbrospodcast   -Instagram:   / constructionbrospodcast    -TikTok: https://www.tiktok.com/@constructionbrothers?lang=en-Eddie on LinkedIn:   / eddie-c-057b3b11   -Tyler on LinkedIn:   / tylerscottcampbell  If you enjoy the podcast, please rate us on Apple Podcasts or wherever you listen to us! Thanks for listening!

In this episode, Josh Mills and Wayne McCarty are joined by showrunner Luke West as they tackle your favorite Florida Man headlines before diving into the case everyone is talking about, Justin vs. Blake! Each week, the Florida Men on Florida Man podcast blends comedy with the fascinating legends, lore, and history of the wildest state in the union: Florida. To learn more about the show, visit our website: www.fmofm.com.

In this episode, Josh Mills and Wayne McCarty discuss how one Florida man was run over by a car and then proceeded to kidnap the driver. The boys are then joined by showrunner Luke West and community manager Jordan Westberg to play a round of "Draw from a Hat and Pitch This to Shark Tank." Lastly, Wayne and Josh dive deep into the mysterious vine that overran entire towns in frontier Florida! Each week, the Florida Men on Florida Man podcast blends comedy with the fascinating legends, lore, and history of the wildest state in the union: Florida. To learn more about the show, visit our website: www.fmofm.com.

In this episode, Josh Mills and Wayne McCarty discuss how one Florida man discovered that you can get a DUI on a motorized chair, while another Florida man blew six times the legal limit but claimed to be "asleep behind the wheel." The boys are then joined by showrunner Luke West and community manager Jordan Westberg to unpack philosophical quotes previously heard on the Florida Men on Florida Man show. Lastly, Wayne and Josh dive deep into the filmmaker who shot an entire feature-length film while undercover at Walt Disney World in Orlando. Each week, the Florida Men on Florida Man podcast blends comedy with the fascinating legends, lore, and history of the wildest state in the union: Florida. To learn more about the show, visit our website: www.fmofm.com.

In this episode, FMOFM showrunner Luke West surprises hosts Josh Mills and Wayne McCarty with a special event: "FMOFM Health Checkup - THE ULTIMATE GAME SHOW." Join the fun as the hosts take on special Florida-themed editions of Jeopardy, The Newlywed Game, Name 100 People, and Deal or No Deal. FMOFM will return to its regular release format on January 23, 2025. Each week, the Florida Men on Florida Man podcast uses comedy to explore the legends, lore, and history of the wildest state in the union: Florida. To learn more about the show, visit our website: www.fmofm.com.

On this episode, Josh Mills, Wayne McCarty, and special guest, Luke West discuss how one Florida Man believes that Tarpon Springs was an ancient seaport for the world's largest ships, including Noah's Ark.  The boys also cover Florida Man headlines and dive into the world's oldest jokes.  Each week, the Florida Men on Florida Man podcast uses comedy to discuss legends, lore, and history from the craziest state in the union, Florida.  To learn more about the show, visit our website. www.fmofm.com

On this episode, Josh Mills, Wayne McCarty, and special guest, Luke West, share their favorite roadtrip stories, Florida man headlines, and a recap of a fan favorite, "Shaping Seabiscuit." Each week, the Florida Men on Florida Man podcast uses comedy to discuss legends, lore, and history from the craziest state in the union, Florida.  To learn more about the show, visit our website. www.fmofm.com

On this episode, Josh Mills, Wayne McCarty, and special guest, Luke West, discuss the super threat that lives just off the coast of Florida, sharks! We even cover a few extra Florida Man headlines!  Each week, the Florida Men on Florida Man podcast uses comedy to discuss legends, lore and history from the craziest state in the union, Florida.  To learn more about the show, visit our website. www.fmofm.com

On this episode, Josh Mills, Wayne McCarty, and special guest Luke West, discuss Florida Man Headlines, The Apocalypse, and the top 10 Florida Facts from Don Relentless.  Each week, the Florida Men on Florida Man podcast uses comedy to discuss legends, lore and history from the craziest state in the union, Florida.  To learn more about the show, visit our website. www.fmofm.com To support the show, please visit our Patreon.  https://www.patreon.com/fmofmpodcast

On this episode, Josh Mills, Wayne McCarty, and some of their closest friends share hilarious Christmas stories from days gone by.  Narrated by the legendary Jesse Nieman, this episode features Ryon Flannigan, Luke West, Justin Kilgorre, Brad Klein, Josh Drolshagen, and Zac Rogers.  Each week, the Florida Men on Florida Man podcast uses comedy to discuss legends, lore and history from the craziest state in the union, Florida.  To learn more about the show, visit our website. www.fmofm.com To support the show, please visit our Patreon.  https://www.patreon.com/fmofmpodcast

On this episode, Josh Mills, Wayne McCarty, and special guest, Luke West, discuss the butterfly effect that lead to Spider-man appearing in Florida.  They also cover this week's Florida Man headlines and share stories about AI Girlfriends.  Each week, the Florida Men on Florida Man podcast uses comedy to discuss legends, lore and history from the craziest state in the union, Florida.  To learn more about the show, visit our website. www.fmofm.com To support the show, please visit our Patreon.  https://www.patreon.com/fmofmpodcast

In this unique episode, the Chairman of Chevron Publishing and founder of Australian Muscle Car magazine Ray 'Bergie' Berghouse interviews three of the luckiest men alive - the only three people on the planet to have edited Australian Muscle Car magazine.Beginning with launch editor Mark Oastler, moving to the tenure of Luke West and on to the incumbent Steve Normoyle, Bergie takes these three seasoned journalists and muscle car tragics on a trip down memory (and pit) lane.From memorable issues to ones that some wish to forget, this is a rare look under the bonnet at Australia's best-loved muscle car mag, narrated by the blokes in the hot-seat.Special mention also to the silent heroes that design the magazine, and wisely don't dabble in podcast appearances,  art directors Danny Bourke and Chris Currie. 

Each week the Florida Men on Florida Man podcast uses comedy to discuss legends, lore and history from the craziest state in the union, Florida.  On this episode, Josh Mills, Wayne McCarty, and special guest, Luke West, cover this week's Florida Man headlines, take a quiz called "Titanic or Ice Age?", and discuss how a Florida Man decided to break into one of the most heavily guarded locations in our state, Disney's Discovery Island.  To learn more about the show, visit our website. www.fmofm.com To support the show, please visit our Patreon.  https://www.patreon.com/fmofmpodcast

Josh Mills, Wayne McCarty, and special guest Luke West interview celebs and tell ghost stories at the 2023 Tampa Bay Comic Con  To learn more about the show, visit our website. www.fmofm.com To support the show, please visit our Patreon.  https://www.patreon.com/fmofmpodcast  

Josh Mills, Wayne McCarty, and special guest Luke West cover this week's Florida Man headlines, take part in a Thomas the Train quiz, and deep dive into the life and career of governor Buddy Mackay To learn more about the show, visit our website. www.fmofm.com To support the show, please visit our Patreon.  https://www.patreon.com/fmofmpodcast  

Welcome to the Reliably Well Podcast, Season 2, Episode 1. In this episode you will be reintroduced to the hosts (Dr. Sumner Abraham and Dr. Joe Johnsey), hear a little bit about who Relias Healthcare is and how it started, and get a bit of a teaser into what's to come in Season 2. ----- Who is Relias Healthcare? Partnering with hospitals, patients and providers and reimagining what the partnership looks like. ----- Upcoming Episode: Season 2, Episode 2 will be the Relias Healthcare Origins Story with Luke West. (Coming soon) ----- Prior Episodes: The Tension Between EM and HM: https://soundcloud.com/user-696093264/then-tension-between-em-and-hm?si=e93455b728044049bdfa0d4ee74e7ac5&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Dying Is Not An Illness: https://soundcloud.com/user-696093264/dying-is-not-an-illness?si=0c4fcad8a5ba4b58afdd8918ffba537d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing ----- Book for book club this quarter: Legacy by James Kerr: https://www.amazon.com/Legacy-by-Kerr-James-Paperback/dp/B00ZY8YHNE/ref=sr_1_2?gclid=Cj0KCQiA6fafBhC1ARIsAIJjL8mx8eBK8_J3v40WWZ-f2q4aZfCTU_aApKsMnEsaw0m_DoaD8qcwSDcaAk4sEALw_wcB&hvadid=238269009983&hvdev=c&hvlocphy=9013799&hvnetw=g&hvqmt=e&hvrand=5853395485086540006&hvtargid=kwd-317835101038&hydadcr=22538_9636739&keywords=legacy+-+james+kerr&qid=1677618271&sr=8-2 ----- How to reach out: Email: reliablywell@reliashealthcare.com Text: 662-246-1890 with #podcast and your question ----- Follow us: Facebook: https://www.facebook.com/reliasemergency Instagram: https://www.instagram.com/reliashealthcare/?hl=en LinkedIn: https://www.linkedin.com/company/relias-healthcare/ Website: https://reliashealthcare.com/

Sam Hargreaves was down at Bendigo Marketplace for the Bendigo Spirit Membership Day on the eve of the new WNBL season. Spirit stars Kelsey Griffin, Anneli Maley, Alicia Froling, Sophia Locandro & Piper Dunlop all stopped by for a chat with Sam about their pre-season and their journey to the Spirit. Richmond AFLW and Bendigo Spirit star Tessa Lavey joined Sam on the eve of the AFLW Finals Series. Bendigo Pioneers coach Danny O'Bree joined Sam to chat about some of the young stars to look out for on AFL Draft night. Bendigo trainer Rod Symons chatted about Play On Words chances in the Country Final tomorrow at Flemington. Bendigo Spirit GM David Ingham jumped on for a chat. Sam touched based with Bryce Selwood who is the dad of Joel Selwood's on his sons career in the AFL and Bendigo Advertiser journalist Luke West spoke about everything local sport.

As someone who knows firsthand the struggles of growing up in a single-mother household, Luke is doing something about it. He and the team at Collegium have developed a new tech-driven model for building cities and homes that is much more affordable than the current system. By investing in this new approach, they hope to make a big difference in the lives of people who are struggling to make ends meet. In addition to his personal connection to the issue of affordable housing, Luke shares his insights on how Collegium's team is putting their money where their mouth is by building a $20M building on their platform. This demonstration project is intended to show the huge potential impact that reducing building costs can have on other areas of life such as healthcare, government budgets, and education.

This episode, Joanne conversation with Jon-Luke West includes ideas on law of attraction, Infinite time, chili and debugging code. One of the best ways to help you go from feeling stressed and frustrated to feeling relaxed and motivated - is to have a good conversation with someone. Really deep dive in topics that inspire you to allow - feel - live your best self. When you are living your best self - that's when the Manifesting Magic happens! I hope you enjoy the show as much as I enjoyed getting to know Jon-Luke

This week's key takeaway: The Immortals of Australian Motor Racing, with Luke West   Episode intro:   This week we have a bit of a departure from the usual industry news, but what a load of fun we had talking to Luke West: a lifelong motor-sport enthusiast, writer and commentator.   He tells us some stories about his time covering the sport, and gives a great insight into some of the characters he's dealt with down the years, including some of the biggest household names in the sport.   He wrote for Auto Action, was editor of Australian Muscle Car for 8 years, and currently works as an on-course announcer for major races including the Bathurst 1,000. In more recent times he has turned his hand to book publishing, so he tells us some more about his great new book “The Immortals of Australian Motor Racing”.   In this week's episode you will learn: -How Luke was inspired to be involved in motor sport -Why Dick Johnson is such a legend -Luke's best commentary moments -The future of supercar repair -How the car industry will embrace motor racing in future -Luke's latest book, “The Immortals of Australian Motor Racing" -The different personalities of driving megastars -What was the common denominator for the immortals?   Show links: ** Find Luke on Linkedin: https://au.linkedin.com/in/luke-west-a150b1133 ** Buy The Immortals of Australian Motor Racing here: https://www.booktopia.com.au/immortals-of-australian-motor-racing-luke-west/book/9781925946987.html? ** Do you have something unique you want to share with us? Contact Paint & Panel editor Sam Street at: sam@yaffa.com.au ** Go to www.paintandpanel.com.au to sign up for our weekly E-newsletter ** Go to www.paintandpanel.com.au/podcast to catch up on past shows and access show notes from every episode.

This week on the V8 Sleuth Podcast powered by Repco we're talking about the ‘Immortals' of Australian Motor Sport with Luke West. A long-time motorsport media identity and former editor of Australian Muscle Car Magazine, Luke has just published a book looking at the 10 drivers whose impact on the local racing scene will see their names and feats live on.V8 Sleuth Bookshop: https://bookshop.v8sleuth.com.au

Luke West talks about his new book, The Immortals of Australian Motorsport:The Local Heroes.

Luke West talks about his new book, The Immortals of Australian Motorsport:The Local Heroes.

Luke West talks about choosing the best of the best from Bathurst 1000 and the Australian Touring Car Championship (now the Supercars Championship) and other local series in his new book, The Immortals of Australian Motorsport. It delves into the careers and characteristics of icons Peter Brock, Allan Moffat and Dick Johnson along with modern-era champions such as Mark Skaife Craig Lowndes and Jamie Whincup : heroes who are not just high achievers but influential identities who set anew benchmark and changed local racing forever through skill, determination and sheer will. It tells the remarkable stories behind each Immortal's rise, from the fabled tale of rock star Johnson to the little-known facts surrounding Lowndes' Bathurst arrival in 1994 that, a few hours earlier, teetered on the brink of disaster.

Luke West talks about choosing the best of the best from Bathurst 1000 and the Australian Touring Car Championship (now the Supercars Championship) and other local series in his new book, The Immortals of Australian Motorsport. It delves into the careers and characteristics of icons Peter Brock, Allan Moffat and Dick Johnson along with modern-era champions such as Mark Skaife Craig Lowndes and Jamie Whincup : heroes who are not just high achievers but influential identities who set anew benchmark and changed local racing forever through skill, determination and sheer will. It tells the remarkable stories behind each Immortal's rise, from the fabled tale of rock star Johnson to the little-known facts surrounding Lowndes' Bathurst arrival in 1994 that, a few hours earlier, teetered on the brink of disaster.

During the summer of 2021, Luke West is driving across Canada while living in his SUV. This is a podcasts that will highlight his events, voice memos, interviews with strangers and more over the course of the next two months. Make sure to follow on Instagram https://instagram.com/lukeblessed/ (@lukeblessed) for vlog type content and daily updates. With the podcast being called "Across Countries" you might be wondering why it's only about Canada. Well... that's because Luke is hoping to highlight his travels over the course of his life. It won't just start and stop with Canada.

Luke West discusses his new project Supercars The Holden vs Ford Era which is onsale in July. The 280 page book tracks the development of the Supercars class between 1993 and 2020 and how the V8s have evolved into today's Supercars Championship, creating household megastars such as Craig Lowndes, Marcos Ambrose, Jamie Whincup and Scott McLaughlin.

Luke West discusses his new project Supercars The Holden vs Ford Era which is onsale in July. The 280 page book tracks the development of the Supercars class between 1993 and 2020 and how the V8s have evolved into today's Supercars Championship, creating household megastars such as Craig Lowndes, Marcos Ambrose, Jamie Whincup and Scott McLaughlin.

Why do men have such a difficult time exploring their own selves and emotions? Have you ever thought about what masculinity actually means to you? In this episode of Between Us, Shadman Rahman and Luke West discuss how to grow into one's own definition of masculinity through self awareness. Luke sheds light on his own experience being home schooled to navigating men's locker room talk and activities and shares his insights and learnings having delved deep into the conversation on masculinity on his podcast, The Imperfect Pod, to broaden out what it truly means to be masculine. Tap into your emotional well in order to cultivate a healthier definition of masculinity for yourself today! -------- Subscribe to the Podcast to delve deeper into our relationships - @BetweenUs on Apple Podcasts / Spotify / Anchor Watch the video version of all the podcasts by subscribing to the YouTube channel: http://bit.ly/SubscribeBetweenUs -- Shadman Rahman (a.k.a. Shad) is a digital creator, tech consultant, and writer who explores how to live a healthy and full life through varied life perspectives. -- Follow Luke on Social Media: Website: https://www.theimperfectpod.com/ Podcast: https://open.spotify.com/show/0LmqLJT67Y1y36MnINjvWx?si=x1n5EoAXRMqvcRf0ALvq6w Instagram: https://www.instagram.com/theimperfectpod/ -- Follow Between Us on Social Media: Facebook: https://www.facebook.com/betweenuspodcastFB/ Instagram: https://www.instagram.com/betweenuspodcast/ Follow Shad: Instagram: https://www.instagram.com/badshad_/ Blog: https://www.shadmanrahman.com/introspective-musings/ Sign up for my Weekly Introspective Musings Newsletter: https://www.shadmanrahman.com Support Between Us: https://anchor.fm/betweenus/support --- Support this podcast: https://anchor.fm/betweenus/support

Today's guest is Luke West, the host of The Imperfect Pod. The Imperfect Pod is a podcast which discusses manhood and masculinity more intentionally and purposefully. Luke's goal is to build generations of men who have a deep and healthy love of themselves and others. He hopes to leave listeners with the knowledge that there is no one-size-fits all idea of masculinity. "Love yourself more than the value of other people's opinions." - Luke WestTOPICS:- Manhood and Self-Help: How Societal Expectations Affect Men’s Physical and Emotional Health- Being a Content Creator: Dealing with Envy and Imposter Syndrome. - Men and Emotions: Why it’s important for men to share their vulnerabilities and cultivate a healthy self-love Instagram: @levelupwithlu⁣⠀Get in touch: levelupwithlu@gmail.comLuke's podcast:  https://www.theimperfectpod.com/Luke's Instagram: @theimperfectpod

We've been taught the old cliché of looking for.. ✔️tall ✔️dark ✔️handsome This week, we counter this old-school belief! For a long-lasting connection, all you need are good conversation skills and a curious mind. We chat with Luke West of The Imperfect Pod about how to have intentional conversations with any potential life partner.

For DBA, made by Evan Wolf and Luke West.

Heather is joined today by Luke West, better known as Gunny or Master G. He's the owner of G-fit Nola and fitness and nutrition expert. As someone who has personally changed Heather's life by seeing her through an incredible weight loss journey and lifestyle change, Gunny has partnered with hundreds of others to transform their life. From how to set weight-loss resolutions that stick, to his best tips for becoming the best you, this episode is the perfect way to kick-start 2021. 

SEASON FINALE, Part 2: Say Glorkshinian Shuriken five times fast. We dare you. Music credit: THE LAST FRONTIER, composed and produced by Luke West.

A talk with Luke West (Host of The Imperfect Pod, Talking Hockey, and Executive Corner) on his three podcast platforms and discussing podcast stereotypes and "behind the scenes" insight on what goes into a podcast recording, how to engage with your listeners, and more! Listen to Luke's 3 podcasts below: The Imperfect Pod; A podcast that aims to discuss masculinity intentionally and purposefully: linktr.ee/theimperfectpod Talking Hockey: linktr.ee/talkinghockey Executive Corner: https://open.spotify.com/show/68hM7CvKvxHV3E6lSi5b7C?si=Fi8u886MRny82GQpiRsDNA New episodes out every #happymonday and we are now streaming on Spotify, Anchor, Google podcasts, and Apple podcasts. If you enjoy the podcast, be sure to leave a review on Apple podcasts as it would help share this podcast to other listeners that may enjoy listening as well! Follow us on instagram here: www.instagram.com/happyspotlessminds. Music Credits: Acceptance by Benkyou

Recap of Season 1 from the very beginning of the journey: Follow me as I reflect through the past 9 episodes and all the quirky, memorable, moments that came along with each recording! Make sure to stay tuned for the season finale coming out next week with my podcast mentor, Luke West, to listen in on his journey and all the podcast tips he has! #hearwithheidi is a mini series that will be posted mid-week with short 10-15 minute episodes on my passions, hobbies, and personal anecdotes to share. They will be posted alongside the normal post schedule of #happymonday episodes! We are now streaming on Spotify, Anchor, Google podcasts, and Apple podcasts. If you enjoy the podcast, be sure to leave a review on Apple podcasts as it would help share this podcast to other listeners that may enjoy listening as well! Music Credits: Acceptance by Benkyou

In this episode, we speak to Luke West about what modern masculinity looks like. Luke is the host of (im)perfect, a podcast that discusses manhood and masculinity more intentionally and purposefully. His mission is to connect with people on deeper levels through being an advocate of vulnerability and authenticity. This conversation is packed with immense value as we discuss topics such as: - Power of Vulnerability - Does the idea of Alpha and Beta Males exist? - Emotional Regulation in Men - How To Increase Your Self Confidence - How to Have Healthier Male to Male Interactions - Toxic Masculinity Here are some of the links through which you can reach Luke: Linkedin - https://www.linkedin.com/in/lukejwest/ (im)perfect Podcast - https://anchor.fm/imperfectpod/episodes/imperfect---the-introduction-e5auhl Instagram - https://www.instagram.com/theimperfectpod/ Let us know what you think and how we can improve as we are always looking to continue providing you with more value!