Podcast appearances and mentions of Matthew Long

Matthew Long, retired Navy officer and writer at Beyond the Bookshelf, joins me in this conversation about planning for a major life change.Too often, we drift into the next thing simply because it's familiar. In this conversation, Matthew explains how he avoided this drift and planned his post-retirement life after a long career in the Navy. ABOUT MY GUEST:Matthew Long spent 24 years on active duty in the Navy before retiring in 2024. His civilian life is all about being a reader, a writer, and spending a lot of time with his dog, Lola. He resides in Tennessee with Jannette, his wife of 22 years, and their 17-year-old daughter, while their eldest son is off to college.IN THIS EPISODE:- The challenges of transitioning from a structured career to an open-ended future- How Matthew approached his retirement beyond just the financial side- The blueprint process he used to get clear on his next steps- Changes in family dynamics and household roles post-retirement- How Matthew is putting his blueprint into action—and what his next chapter looks likeCheck out the full show notes for this episode here: https://loublaser.substack.com/p/235-matthew-long• • • • •Subscribe to We're All Getting Older, a newsletter about living a vibrant & fulfilling life so we can die happy later: https://loublaser.substack.comConnect with Lou Blaser on Substack: https://substack.com/@loublaserConnect with Lou Blaser on LinkedIn: https://www.linkedin.com/in/loublaser/ Get full access to We're All Getting Older at loublaser.substack.com/subscribe

Scientists are finding that ocean alkalinity enhancement is one of the more promising solutions for permanently storing carbon from the atmosphere. And not only could this emerging technology help with the climate crisis, it could also address another key problem: acidity in the ocean, which is endangering ecosystems. In this premiere episode of the second season of Solve for X: Innovations to Change the World, host Manjula Selvarajah explores how this technology could help and what still needs to be figured out.Featured in this episode:Claudia Benitez-Nelson is an oceanographer who teaches at the University of South Carolina's School of Earth, Oceans and Environment. Her research focuses on the ocean's role in sequestration of greenhouse gasses, and the processes that shape the movement of materials from the ocean's surface to its depths.Will Burt is the chief ocean scientist at Planetary Technologies. As a biogeochemist and oceanographer by training, he devises strategies on how we can measure and add alkalinity to the ocean.Eddie Halfyard is the co-founder and chief technology officer at Carbon Run. He's also a research scientist with the Nova Scotia Salmon Association, pursuing freshwater alkalinity enhancement to restore salmon habitats.Sara Nawaz is a social scientist who studies the public perception of ocean-based negative emissions technology. She's also the director of research at the Institute for Carbon Removal Law and Policy at American University, and is affiliated with UBC and Oxford University.Matthew Long, oceanographer at the National Center for Atmospheric Research, serves both as co-founder and Executive Director of [C]Worthy. He and his team are developing the tools required for safe and effective ocean-based carbon removal.Further Reading:Using new research techniques scientists find Atlantic salmon are still returning to many Nova Scotia riversHalifax scientists have a plan to capture carbon from the atmosphere using mining materialsDoes ocean acidification alter fish behavior? Fraud allegations create a sea of doubtWarning on Mass Extinction of Sea Life: 'An Oh My God Moment'Take Care Before Enlisting the Oceans in the Climate Fight  MaRS works closely with ventures to help them scale their innovations. It created the Mission from MaRS initiative to help speed up the adoption of climate solutions. Mission from MaRS thanks its partners, HSBC Bank Canada, Grantham Foundation, RBC Tech for Nature and Peter Gilgan Foundation. Learn more about the program at missionfrommars.ca. MaRS helps entrepreneurs looking to scale solutions in climate tech, health and software. We offer targeted support through our Capital and Growth Acceleration programs. To learn more visit us at marsdd.com

For this week's episode of the Affiliate Marketing Podcast, Lee-Ann is looking back over the highlights of the ELEVATE Summit in July. Specifically, she is joined by CJ Senior Client Development Manager, Simone Charles, Cashblack CEO Matthew Addai, and Expedia Director of Retail Partnerships, Matthew Long, to discuss the importance of diversity in the affiliate marketing world.Listen to find out more about: • What research does diversity take? • Key takeaways from the panellistsKey segments of this podcast and where you can tune into go direct[10:00] – Wide demographics versus niches[15:00] – Assumption is the mother of all evil?[20:00] – What does authenticity mean?Rate, Review & Subscribe on Apple Podcasts “I love Affiverse's Affiliate Marketing Podcast.”

When everything falls apart, could you recover and be even better? When you no longer dream, how do you start again? Why did you survive when you lay near death while so many others didn't? Get ready for a powerful journey through the life of Matthew Long, who still keeps his eyes on "The Long Run." For more information and to get Steve Judson's books and merchandise, visit WakeUpHumans.org. 

Matthew Long joins Wil Burns and Anna Madlener to discuss his role at the National Center for Atmospheric Research: Climate and Global Dynamics and the Cworthy project, a non-profit research organization to develop the scientific and technical tools associated with quantifying ocean carbon dioxide removal and leveraging those tools to bolster the monitoring, reporting, and verification of carbon dioxide removal.Matthew discusses the research that he conducts and the successes and challenges that the research has identified. 

Digital assets have rarely left the headlines over the past year. As the crypto winter took hold, regulators raced to keep up with an ever-changing market. But what exactly are the rules as they stand? And where might watchdogs look to go next? Join FCA director of digital assets Matthew Long and FN online editor Justin Cash as they discuss what the future holds for a crypto rulebook.

06th July

Who is in charge of the universe? Anyone? Who is in charge of your life? Who should be? Join Pastor Nat as he studies the Book of Matthew for the real answers.Download the Transcript of Today's PodcastDoes life feel uncertain and full of worry and anxiety? The pages of Country Soul are filled with Scripture, stories, takeaways, and encouragement that will get your faith moving.Like many of us, author Cara Whitney and her husband, Dan (Larry the Cable Guy), have experienced mountaintops and valleys in life. The good news they discovered is that we don't have to go it alone. God's Word guides our steps, leading us through the ups and downs of our faith journey.Country Soul is filled with 30 compelling journeys of faith about men and women whose heartaches turned into hope and whose setbacks were transformed into victory.Request your copy today.

•Matthew Long, Jr. is the founder of Chordmony Music, LLC which he started in 2000 under ASCAP. In addition to his publication company; Matthew has worked with many well-known Gospel Artists and had preformed in bands while opening for such artists as Anthony Hamilton and Chrisette Michelle. •Matthew was with me last year (December 2020) soon after his Christmas release “Christmas Romance”. He is back with his latest project “He's Been Good” which is an EP with music that is sure to touch the hearts of all the listeners; with a special track dedicated to his mother entitled, “Bernie's Love.” Matthew has been expanding his listenership by hitting many gospel music radio stations including SiriusXM. If you have any questions or comments about this episode, please send an email to: letstalk2gmg@gmail.com

If you're looking for an overcomer's story, look no further than this week's episode with Matthew Long, a life-long competitive athlete with the strength and endurance few have achieved, including qualifying for the Boston Marathon, and competing in Ironman competitions. As he was cycling to work one day as a New York City firefighter, he was run over by a 20-ton bus, literally spilling his intestines on the street, and requiring 68 units of blood in the first hours after the accident. It took a miracle, and Matthew's never quit mindset to walk again, and eventually compete in the New York City Marathon. He has authored the book: The Long Run, and founded the I WILL Foundation to help people overcome by adversity and challenges caused by traumatic injury.   In this episode you will hear:   • This [accident] was supposed to happen to me.   • The bike cut me right in half.   • My mom was the one who was my pillar of strength.   • I had 43 surgeries in a 5-month period.   • I can't image what he [the bus driver] felt like when he thought he hit a garbage can, and saw 2 legs laying out of the bus.   • Even the homeless, knew who I was.    • For 5 months, every night – dinner was served from a different firehouse in the city.   • I went through 1 ½ years of dark thinking.   • Within 3 years of the accident I ran a marathon.   • I get after it every day.   • Every tattoo should tell a story.   • I always have to have something going on in my life physically – and a goal.   • I can't' run anymore. If I run 3 miles, I'm in bed for 3 days because of my gate. My upper body ticks to the left.   • You have to let go of the anger.   • We don't overcome shit. Adversity is something you have to learn to live with.   • When you learn to live with adversity, you're gonna be stronger and more powerful, and impactful than you could ever believe.

Hopeologist Rosalind Tompkins has a Hope Chat with Rev. Matthew Long, Jr., Education Department Advisor for Project Ready of the Urban League of the Upstate. Project Ready's tagline is "Empowering Communities. Changing Lives." The State of South Carolina is receiving a HOPEE (Helping Others Practice Enduring Empowerment), Award for their State's symbol, Dum Spiro Spero, Latin for "While I Breathe, I Hope." During the second half Hopeologist Rosalind and the Christ Vision Tribe of Mothers In Crisis chat about April, National Month of Hope updates. For more information please visit: www.makeahopeconnection.com.

This episode has been published and can be heard everywhere your podcast is available. Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. Today's topic is the mindset you need to have as you approach a period of dieting and start focusing on proactively improving your physical health. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com Join our exclusive community here If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful. If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message.

Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. Today's topic is close to our hearts, specifically, Matt's as we interview his son. Nathanael has an eating disorder called ARFID which is extremely rare and can have a tremendous impact on someone's health both physically and mentally if not diagnosed. Check out this weeks episodes as Nathanael shares his story from being diagnosed with ARFID to learning how to cope with it. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com Join our exclusive community here If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful. If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message.

Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays episode we talk all about how to live a long & happy life. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com Join our exclusive community here If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful. If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message.

Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode we talk all about how to be an effective leader. A leader in your workplace and in your relationships. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com Join our exclusive community here If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful. If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message.

Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode we talk all about forgiveness. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com Join our exclusive community here If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful. If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message.

Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode we talk all about first impressions and how you can successfully build rapport when meeting new people. Enjoy. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com Join our exclusive community here If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful. If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message.

When everything falls apart could you get back up and be even better? When you no longer dream, how do you start again? When you lay near death, why did you survive while so many others didn’t? Get ready for a powerful journey through the life of Matthew Long who still keeps his eyes on "The Long Run". For more information and to get Steve Judson's books visit WakeUpHumans.org

Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode they talk about Lewis' unique 3x3 method. If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse Join our exclusive community here If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.

Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode they talk about Lewis' unique 3x3 Method. If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse Join our exclusive community here If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.

ABOUT THE EPISODE From that kid fresh out of highschool who was barely able to lift a barbell, to passing his phyiscal fitness assessment to be accepted into the Australian Defence Force. Matthew Long shares insights into his journey on how he transformed his body & life. KILLER RESOURCES I’d love to get your feedback or just hang out with you in general! Join us at our Facebook group https://www.facebook.com/groups/redesignpodcast/ and introduce yourself! The knowledge I share on my podcasts comes from the personal experience as well as our professional experience that I’ve cultivated helping people around the world just like you change their lives inside and out. To find out more about how we help people visit www.redesignpodcast.com/transformation SUPPORT US! All I do is create this podcast and change lives, but to get the word out I need people such as yourself to share it with at-least 1 of your close friends! https://www.redesignpodcast.com/shownotes

Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode they talk about Pain, more specifically physical pain and how to know when the pain you're feeling is a warning sign of something worse. If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse Join our exclusive community here If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.

Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode they talk about Panic Attacks. Panic attacks can be debilitating and crippling so learning how to control them can literally be life-changing. If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse Join our exclusive community here If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.

Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode they talk about Stretching and the best way to go about it. Before exercise, after or during? It can all get a little confusing but you won’t be after todays episode. If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse Join our exclusive community here If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.

Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode they talk about Stretching and the best way to go about it. Before exercise, after or during? It can all get a little confusing but you won’t be after todays episode. If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse Join our exclusive community here If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.

Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode they talk about Change and why making changes within your life can be so challenging. If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse Join our exclusive community here If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.

Post Traumatic Stress isn’t a topic that we’re very versed on and in my opinion is still very much a taboo topic that people hide from discussing. PTSD isn’t just for people that have been to war or combat, anyone can suffer from it after a traumatic event. So if you want help dealing with PTSD or want to know how to support someone else with it then this episode will really help you. If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message. So, let’s get started with todays episode. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse. Join the facebook community here If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.

Hi and welcome to the Time for Health Podcast with your hosts Lewis & Matthew. In todays Episode they talk about Fear & Uncertainty. Recorded in the early stages of Covid-19 they deep dive into how to deal with the anxiety, fear & uncertainty in the current climate. This episode is actually some live training in our community on facebook so feel free to skip ahead to 4 minutes if you want to skip the small talk. If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link below or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse. Join the Facebook Community here

Hi and welcome to the Time for Health Podcast with Lewis Pearse and Matthew Long. In todays Episode they talk about Words. More specifically, the power of them and how you can use them to reduce stress and take better action in day to day life. If you want to access exclusive content, training courses and Live interviews then join our Private Community on Facebook, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give them a review on your favourite podcast provider as that will help us reach more people that may benefit from our message. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse. Join the Facebook Community here

In todays Episode your hosts talk about exercise. Why is it so important and what’s the best way to exercise? If you want to access exclusive content, training courses and Live interviews then join our Private Community on Facebook, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message. So, let’s get started with todays episode. You can contact Matthew Long at: mlmindandbody.co.uk Join the Time 4 Health Community here You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse. If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.

Hi and welcome to the Time for Health Podcast with your hosts, Lewis Pearse and my Co-host Matthew Long. In todays Episode they talk about diets. What a diet is, the best diet for you, different diets out there and the handful they suggest you avoid like the plague. If you want to access exclusive content, training courses and Live interviews then join our Private Community on Facebook, you’ll find the link below or you can search Time 4 Health Community on Facebook. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message. Join our FREE Facebook Community here. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse.

Welcome to the Time for Health Podcast with your hosts Lewis Pearse and Matthew Long. In todays Episode they talk all Death, Grief & relationships and the best way to deal with these events in your life so that you can move forward. If you want to access exclusive content, training courses and Live interviews then join our Private Community on Facebook, r you can search Time 4 Health Community or hit this link. If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse.

You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse. If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful. Join our Private Community on Facebook here.

You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse. If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful. Join our Private Community on Facebook here.

In today's episode, your hosts Matthew and Lewis deep dive in to habits and learnt behaviours. We covered what habits are, where our unhealthy lifestyles ultimately stem from and how to identify the areas of your life that need to be addressed in order to live a fulfilling life. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse. If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.

In this episode your hosts Lewis and Matt take you step by step through a time management system that will help you live with purpose and direction and simultaneously help your reduce stress and anxiety within your life. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse. If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful

Today your hosts Lewis and Matt talk about the taboo subject that people are often pressured into buying programs or training sessions by health professionals when they're not ready to make them most of them. It's dishonest from the side of the professional, but don't panic because by the time you've listened to this episode you'll know whether you're ready to ditch the excuses and change your life for the better or hold fire on things for a little longer. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse. If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.

Setting a goal is one thing but actually hitting it is a completely different story. Lewis has helped over 300 women set goals and reach them and today him and Matt take you step by step through the exact process. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse. If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.

Fat loss is simple on paper. Eat less than you burn. But realistically, there's a lot more at play under the surface and one of those things is Emotional Eating and today your hosts Lewis and Matthew discuss how you can identify a potential emotional eating issue and address it. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse. If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.

In today's episode your hosts Lewis and Matt delve a little bit deeper into the fundamental reason people struggle to hit their weight loss goals. They go about it all wrong! You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse. If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.

In today's episode your hosts Lewis and Matthew discuss the negative impact a stressful lifestyle has on both your physical and mental health. Reducing your stress levels as a whole is the first step in improving your health and you'll have complete clarity on how to do that in todays episode. You can contact Matthew Long at: mlmindandbody.co.uk You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse. If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.

Two Fit Crazies & A Microphone Podcast Episode 99 - Matthew Long - ATHLETE-SURVIVOR- SPEAKER Former NYC Firefighter The Long Run, Author Motivational Speaker, WME Speakers Orangetheory Fitness Danbury, CT Franchisee ATHLETE-SURVIVOR- SPEAKER “Why did it happen...and why did I live?” “...Turn your burners on and fire-up the human spirit!” -Matt Long In Episode 99, the Two Fit Crazies are left speechless from the most amazingly inspirational story of one man’s battle for survival after being hit by a 40-ton bus on the streets of New York City at 5:30AM on December 22nd, 2005. With a 1% chance for survival even after receiving over 68 units of blood, Matt Long was not about to give up. As a NYC firefighter, triathlete, marathoner, and IRONMAN at the time of the accident, Matt discusses how his elite fitness level “literally” saved his life. Although Matt champions an “I WILL” attitude, he also shares what it was like to wish his mother had prayed for him to die instead of having to endure the slow and painful process of rehabilitating a body that was practically sliced in two. Unbelievably, Matt not only survived the day he and his bicycle were crushed beneath the 10” space between a charter bus and the asphalt, but also recalls the mental journey to recovery! After more than 40 operations and years of rehabilitation, Matt has since returned to marathons, IRONMANS, cycling, and even holds 8 world records for the indoor rower! Matt also discuss his inspirational book, The Long Run, as well as his love for public speaking engagements and why he decided to be a franchisee for Orangetheory Fitness. Prepare to be inspired! Two Fit Crazies Website: www.mattlongspeaker.com Phone: Book Matt through WME Speakers 212-903-1400 Email: mattlongspeaking@gmail.com Facebook: Matthew Long Twitter & Instagram: @43long_matt I Will Foundation: www.mattlongspeaker.com/pages/foundation Please, as always, be sure to subscribe, rate and review Two Fit Crazies and a Microphone on iTunes or wherever you listen to your favorite podcasts. We appreciate the support and it goes a long way in helping us share our message of health and fitness.

William Hosea and Clarence Boone welcome Matthew Long, Ruben Marté & Wayne James PART ONE On tonight’s show, William and Clarence are joined by Martinsville Police Chief Matthew Long, Indiana State Police Captain Ruben Marté, and Indiana University Northwest Police Chief Wayne James. They join us to talk about the historical perceptions and realities of …

With the fifth annual Paris Beer Week happening in June, we take the occasion to dive a little deeper into the Paris craft beer scene, compare and contrast it to the cocktail scene and take a bit about mixing beer into cocktails.   [...]

With the fifth annual Paris Beer Week happening in June, we take the occasion to dive a little deeper into the Paris craft beer scene, compare and contrast it to the cocktail scene and take a bit about mixing beer into cocktails.  

In a highly anticipated episode, well maybe just for Eric, we hit up Birdies in downtown Los Angeles. This place consists of two main items; chicken and donuts. What could go wrong? Joined this week by Matthew Long, see what the guys think of the local hot spot. SUBSCRIBE. SHARE. BE A TENDER FRIEND! INSTAGRAM: @tender.friends TWITTER: @tenderfriends www.facebook.com/tenderfriends Tell us where we should go next and what you think of our show! Email us at friends.tender@gmail.com

The question of "What if" is largely one that we all try and sidestep within our businesses, as we all hope that the unexpected will never happen to us. Yet, when the unexpected does happen it is the companies that have dedicated the time and resource to answering that question, that feel the least disruption and can return to business much faster than their competitors. In a period where all organisations are seeking ways to ensure that their business model is constantly available to serve customers, being able to answer the "what if" question should be viewed as a key priority. Today we are fortunate to have an interview with Patrick O'Connor, who was responsible for ensuring that a Global Investment Bank could continue trading under any foreseen and un-foreseen circumstances. However, as Pat's story unfolds you will understand the extremities to which his contingency plans and distaster recovery strategies were tested to their absolute limit . . . Key messages from Pat: I personally felt that Pat's key message of being able to 'segment the different experiences, focussing only on the most relevant segment, and ignoring the noise (as he called it)' will be extremely helpful to others Accepting that your team will have to deal with any family matters, before they can fully function / respond to the crisis Understanding the the flow of communication is paramount Practise, practise and practise some more - to enable your staff to function on 'auto-pilot' when a crisis situation occurs Additional notes and resources (just click on the links for more information): Inspirational Book - "The Long Run" by Matthew Long, New York Fire Fighter Interview Transcription: Transcript: Planning for the unexpected in Business (Max#37) Sponsors: Jenrick Recruitment - specialists in Engineering, IT and Commercial recruitment services Xerxes Music

The Amateur Traveler talks to Matthew Long from LandLopers.com about his trip to the West Bank or the Palestinian Authority. Mathew did day trips into this emerging state from Jerusalem and tells us about visiting Jericho and Bethlehem, the city of David. The Dead Sea was a well known highlight while Hisham’s Palace proved to be an unexpected highlight. The area boasts monuments dating back to the Jewish patriarch’s such as Rachel’s Tomb, where childless woman come to pray, and the ruins of the community of Qumran, where the dead sea scrolls were found. Do you know what you should skip doing the morning before you go to the Dead Sea? Matthew will tell you.

The Amateur Traveler talks to Matthew Long from LandLopers.com about his trip to the West Bank or the Palestinian Authority. Mathew did day trips into this emerging state from Jerusalem and tells us about visiting Jericho and Bethlehem, the city of David. The Dead Sea was a well known highlight while Hisham’s Palace proved to be an unexpected highlight. The area boasts monuments dating back to the Jewish patriarch’s such as Rachel’s Tomb, where childless woman come to pray, and the ruins of the community of Qumran, where the dead sea scrolls were found. Do you know what you should skip doing the morning before you go to the Dead Sea? Matthew will tell you.

The Amateur Traveler talks to Matthew Long from LandLopers.com about his trip to the West Bank or the Palestinian Authority. Mathew did day trips into this emerging state from Jerusalem and tells us about visiting Jericho and Bethlehem, the city of David. The Dead Sea was a well known highlight while Hisham’s Palace proved to be an unexpected highlight. The area boasts monuments dating back to the Jewish patriarch’s such as Rachel’s Tomb, where childless woman come to pray, and the ruins of the community of Qumran, where the dead sea scrolls were found. Do you know what you should skip doing the morning before you go to the Dead Sea? Matthew will tell you.

"Space Cowboy" is by Matthew Long and is available on GarageBand.com. The short story, "Operation Earthworm," was written by Joe Archibald and published in Fantastic Universe in September 1955. I found it at Project Gutenberg. 1000 Ideas for Creative Reuse: Remake, Restyle, Recycle, Renew (1000 Series) is by Garth Johnson. Robot makers: * Mike Rivamonte * Scott Sauer * "Chrome-delicious Robot Art & Ray Guns" article on robot makers, with links to their websites, from Dark Roasted Blend The Expectant Knitter: 30 Designs for Baby and Your Growing Family is by Maria Connolly. Natural Nursery Knits: 20 Hand-knit Designs for the New Baby is by Erika Knight. "Chiron Beta Prime" is by Jonathan Coulton and is available on Music Alley at Mevio.com.