Podcasts about money a life changing guide

SYNOPSIS:In this episode, Ali Mezey dives into an enlightening conversation with financial therapist Bari Tessler. Bari, a pioneer in the financial therapy field with a master's degree in somatic psychology from Naropa University, shares her unique somatic-based financial therapy methodology.  Bari highlights the importance of integrating body awareness with financial literacy and exploring how emotions play a major role in our money decisions. She details the development of her three-phase approach: money healing, money practices, and money maps. The episode is filled with stories and practical tips about body check-ins, overcoming under earning, and learning to have empowered money conversations. To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website:  www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comAli's short description of Constellation Work: https://studio.youtube.com/video/ADAHZWOzRDM/editMORE BARI TESSLER:Website: www.baritessler.com Facebook: Bari Tessler Lindin Instagram: @baritessler Bio:Hi, I'm Bari Tessler, a financial therapist and a pioneer in the financial therapy field. I have a Masters degree in Somatic Psychology from Naropa University, 1998, and ran a bookkeeping business for therapists and artists. In 2001, I merged all my training and created a somatic-based Financial Therapy methodology that I've been teaching via my Art of Money program and a Mentor Program. I am also the Author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. In my group programs and private financial therapy, I've guided thousands of people to bring healing, un-shaming, and empowerment to our money relationships and all that it touches. I live in Boulder, Colorado with my husband, son, many cats + large puppy.OTHER RESOURCES, LINKS AND INSPIRATIONS:Fight, Flight, Freeze and Fawn are common trauma responses that reveal how the nervous system reacts to stress or danger. In this episode, we explore these instinctive behaviors and their impact on emotional regulation, decision-making, and relationships.The four trauma responses most commonly recognized are: Fight – when we believe that if we are able to maintain power over the threat, we will gain control. This can look like physical fights, yelling, physical aggression, throwing things, and property destruction. It can also look like balling your hands into fists, feeling a knot in your stomach, crying, being argumentative, or experiencing a tight jaw.Flight – when we believe that if we are able to escape the threat and avoid conflict, then we will not be harmed. This can look like running away and avoiding interactions with others," notes Moronu. To avoid uncomfortable feelings, you may escape the situation by staying busy or fleeing for the exit whenever things get tough. Freeze – it might look like being at a loss for words, retreating into your mind, having a hard time breaking out and being present, sleeping, dissociating/spacing out, and going emotionally or physically numb.”Fawn – people-pleasing and engaging in pacifying behaviors. It's characterized by prioritizing people above all else by doing whatever they want to diffuse conflict and receive their approval. It seems good to be well liked and defer to others to secure safety, but not when it's at the cost of losing yourself. It can reach a point where you abandon yourself and your needs by merging so thoroughly with others.“Fight, Flight, Freeze, Fawn: Examining The 4 Trauma Responses” – Julie NguyenTamara SlaytonPeter LevinePersonal Geometry and Family Constellation Work The Big Leap by Gay HendricksSo Barbara Stanny Overcoming Under Earning Mikelann ValterraENCOURAGE US!: Donate $5 THE WIND BENEATH OUR WINGS. DONATE $25+Sharing is free! And so is rating us! These are also incredibly helpful ways you can support us in sharing this transformative information. Thank you, Bari!

Have you ever thought about how money feels in your body? Or how sticking with a budget might start with healing your money wounds first? Today Maya interviews Bari Tessler, a financial therapist and author of "The Art of Money: A Life-Changing Guide to Financial Happiness." Bari explores what it feels like to even hear the truth about other people's money stories, and how to navigate our own. Follow Bari Tessler at:baritessler.comInstagram: @baritesslerX: @baritessler Follow Maya Lau at:X: @mayalauInstagram: @itsmayamoneyTikTok: @itsmayamoneySee omnystudio.com/listener for privacy information.

Your relationship with money is important to know and understand. Yet, most of us were not taught how to be in relationship with money. Throw in divorce, financial trauma, or abuse, and how do you begin again? My guest, Bari Tessler, teaches how to have a healthy, safe, savvy, and creative relationship with money.  In this episode she offers her unique perspective on restarting your financial journey following divorce or any life change.  Bari Tessler, M.A. is a Financial Therapist and Founder of The Art of Money, a year-long money school and a Mentor program for therapists, coaches, and financial professionals. Bari trained as a Somatic Therapist and received her Masters degree from Naropa University in 1998. She then ran a bookkeeping business for therapists and artists. In 2001, she merged all her training and created a somatic-based Financial Therapy methodology that she has been teaching for 20+ years. Featured topics include: What is a financial therapist (5:35) We all make money mistakes, and we must be kind and gentle to ourselves when we do. There are a few things we are doing well and we need to claim for ourselves. (14:15)  How to feel more grounded and at ease when making decisions around money, such as body and emotions check-ins (18:42) How our money stories are formed (42:05) Rebuilding your relationship with money after financial trauma or abuse (43:20) Why it is important to find a financial professional of whom you feel safe (44:40) Learn more about Bari Tessler: Bari Tessler, M.A. is a Financial Therapist and Founder of The Art of Money, a year-long money school and a Mentor program for therapists, coaches and financial professionals. Bari trained as a Somatic Therapist and received her Masters degree from Naropa University in 1998. She then ran a bookkeeping business for therapists and artists. In 2001, she merged all her training and created a somatic-based Financial Therapy methodology that she has been teaching for 20+ years. Bari is the Author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. Her work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the cover of Experience Life and Mindful. Bari loves to read, dance and enjoy dark chocolate. She lives in Boulder, CO with her husband, son, many cats + a big puppy. You can find her here: baritessler.com Resources & Links: Information and links may also be found at: https://kateanthony.com/podcast/episode-230-the-art-of-money-with-bari-tessler Pre-order Kate's book “The D Word”  Bari's websiteBari's booksBari on Instagram Bari on Facebook Bari on LinkedIn ============================================================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

On this episode of The Robyn Ivy Podcast, we delve into the complex and often challenging relationship that many adults have with money.  Our guest, Bari Tessler, a financial therapist, expert in somatic psychology, and online mentor, who runs her successful online program “The Art of Money”  joins us to share valuable insights and practical strategies to help you navigate your financial journeys. Bari's expertise extends beyond traditional financial planning and therapy. She discusses the importance of incorporating somatic psychology into money moments through body check-ins and shares personal stories to present a holistic and inclusive approach to healing our money wounds.  She says it is common for individuals to feel overwhelmed or stuck when dealing with money matters and emphasizes the importance of creating a supportive environment for oneself, taking time for self-reflection and being present to your emotions before addressing financial issues.  We talk about the role that shame can play in our struggles with money and Bari encourages listeners to understand their beliefs and attitudes about finances. Throughout the episode, she  introduces various exercises and techniques to help listeners improve their relationship with money.  By the end of the episode, you will have gained valuable insights into building a healthier relationship with money. Bari's unique blend of expertise in finance, psychology, and somatic training offers a fresh perspective on navigating the world of money and personal worth. Tune in to this thought-provoking episode of The Robyn Ivy Podcast to discover the art of money and how it can transform your life." Join us as we explore: How the formation of financial identities develop during childhood and teenage yearsBari's  “Money Map” exercise where individuals explore their basic needs and desires for financial abundance.Understanding the powerful influence emotions have on financial decisions How noticing physical sensations, emotions, and breathing patterns, can help you make adjustments to feel more present and at ease in your bodyThe Importance of Feminine Wisdom in Conversations about MoneyTools and practices to go from money healing to usable money practices and beyond. Connect with Bari Tessler Website:: https://baritessler.comInstagram: https://www.instagram.com/baritessler/ Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #40: Leisa Peterson: The Mindful Millionaire Maker Episode #55: Jerry Colonna: Leading with Kindness Episode #71: Brandon Hatton: Conscious Wealth MORE ABOUT BARI TESSLER Bari Tessler, M.A. is a Financial Therapist and Founder of The Art of Money, a year-long money school, and a Mentor program for therapists, coaches and financial professionals. Bari trained as a Somatic Therapist and received her Masters degree from Naropa University in 1998. She then ran a bookkeeping business for therapists and artists. In 2001, she merged all her training and created a somatic-based Financial Therapy methodology that she has been teaching for 20+ years. Bari is the Author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. Her work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the cover of Experience Life and Mindful. Bari loves to read, dance and enjoy dark chocolate. She lives in Boulder, CO with her husband, son, many cats + a big puppy. You can find her here: baritessler.com

My guest this month needs no introduction! Bari is one of the OGs in the financial wellness industry. Her book The Art of Money changed my life when I read it a few years ago. Back in the day, when all the info you would find on finances and money was written from a perspective of "do this, not that",  discipline and restriction-based, Bari was one of the first people to introduce money as a self-care practice. Her book offers such a beautiful standpoint on money, finances, and how it can how it blends in to help you create a life you love. In this episode, we dive into:- The genesis of Bari's very unique perspective on money management.- How your small, intangible, unquantifiable money wins that seem simple, like not freaking out when you are paying the bills, are as important as the tangible wins because one will lead to the other. - Why more money does NOT necessarily mean your financial anxiety will be gone, and why some of our clients might experience MORE anxiety when they start earning more. - How financial ups and downs are natural and even normal, and how expecting your finances or your net worth to keep going up, is unrealistic!  I hope you enjoy this interview! --------------------------------------------------Bari Tessler, M.A. is a Financial Therapist and Founder of The Art of Money, a year-long money school, and a Mentor program for therapists, coaches, and financial professionals. Bari trained as a Somatic Therapist and received her Masters degree from Naropa University in 1998. She then ran a bookkeeping business for therapists and artists. In 2001, she merged all her training and created a somatic-based Financial Therapy methodology that she has been teaching for 20+ years. Bari is the Author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. Bari's work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the cover of ExperienceIf this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.Create Fulfilling Abundance is now open for 2024 enrolment! ~Learn more and apply to join CFA here!Join us for our monthly Money Healing Workshops: Click here to learn more and join!

My teacher and mentor, Bari Tessler, Financial Therapist and Founder of The Art of Money, takes us through her personal and professional journey to becoming a Financial Therapist, her unique (and effective) somatic approach to money work, and Money Dates - with yourself, your spouse or partner, and even your kids. Bari's bio: Bari Tessler, M.A. is a Financial Therapist and Founder of The Art of Money, a year-long money school for lay folks and a 4-month Mentor program for therapists, coaches and financial professionals. Bari trained as a Somatic Therapist and received her Masters degree from Naropa University in 1998. She then ran a bookkeeping business for therapists and artists. In 2001, she merged all her training and created a somatic-based Financial Therapy methodology that she has been teaching for 20+ years. Bari is the Author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. Her work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the cover of Experience Life and Mindful. Bari loves to read, dance and enjoy dark chocolate. She lives in Boulder, CO with her husband, son, many cats + a big puppy. You can find her here: https://baritessler.com Find more about Human Design, Mind-Body Medicine, and Money at: https://thezenfemme.com

Many years ago, when Money Bliss was just a whisper in the back of my mind, I came across a book called “The Art of Money” by Bari Tessler. It was my first introduction to a new way with money… one that feels nourishing, expansive and life-affirming. Reading it opened my mind and heart to the possibility of a way with money that helps me create all the financial resources I need and desire while feeling… good!I am now excited to have Bari as a guest on the podcast! She is a kindred spirit and I hope you'll resonate with her message and approach as much as I do. In this podcast episode Bari, myself (and you!) will explore:The moment Bari realized that her relationship with money needed to changeA simple, yet powerful practice from Bari's money toolboxHow to master the inner and outer game of moneyWhy working on your money is great self-careHit play now! Or subscribe and listen on Apple Podcasts or Spotify About Bari:Bari Tessler, M.A. is a Financial Therapist and Founder of The Art of Money, a year-long money school for lay folks and a 4-month Mentor program for therapists, coaches and financial professionals. Bari trained as a Somatic Therapist and received her Masters degree from Naropa University in 1998. She then ran a bookkeeping business for therapists and artists. In 2001, she merged all her training and created a somatic-based Financial Therapy methodology that she has been teaching for 20+ years. Bari is the Author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. She lives in Boulder, CO with her husband, son, many cats + a big puppy. You are welcome to connect with her on Instagram or through her website. With love, Hanna x P.S. Ready to transform your relationship with money, too? Let's chat on a free Money Bliss Strategy Call.

Many years ago, when Money Bliss was just a whisper in the back of my mind, I came across a book called “The Art of Money” by Bari Tessler. It was my first introduction to a new way with money… one that feels nourishing, expansive and life-affirming. Reading it opened my mind and heart to the possibility of a way with money that helps me create all the financial resources I need and desire while feeling… good!I am now excited to have Bari as a guest on the podcast! She is a kindred spirit and I hope you'll resonate with her message and approach as much as I do. In this podcast episode Bari, myself (and you!) will explore:The moment Bari realized that her relationship with money needed to changeA simple, yet powerful practice from Bari's money toolboxHow to master the inner and outer game of moneyWhy working on your money is great self-careHit play now! Or subscribe and listen on Apple Podcasts or Spotify About Bari:Bari Tessler, M.A. is a Financial Therapist and Founder of The Art of Money, a year-long money school for lay folks and a 4-month Mentor program for therapists, coaches and financial professionals. Bari trained as a Somatic Therapist and received her Masters degree from Naropa University in 1998. She then ran a bookkeeping business for therapists and artists. In 2001, she merged all her training and created a somatic-based Financial Therapy methodology that she has been teaching for 20+ years. Bari is the Author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. She lives in Boulder, CO with her husband, son, many cats + a big puppy. You are welcome to connect with her on Instagram or through her website. With love, Hanna x P.S. Make sure to claim your 13 Money Bliss Affirmation Cards and accompanying audio here.P.P.S. Ready to transform your relationship with money? Book your free 20-min Money Bliss Exploration Call with Hanna now!

I'm so happy to be sharing this conversation with Bari Tessler. Bari's book, The Art of Money: A Life-Changing Guide to Financial Happiness has a new companion book called The Art of Money Workbook. There's just so much depth in the work that Bari teaches in her money relationship-transformational workshops and books. And, today she's talking about the different models inside her business, how her new book came to be and so much more. Enjoy.   Bari Tessler, M.A., is a financial therapist, author, and founder of The Art of Money, a year-long money school. She earned a Masters in Somatic Psychology from Naropa University, working in the mental health field for over a decade before realizing her mission was to merge emotional literacy with financial literacy.   In 2001 she created a financial therapy methodology that integrates practical financial tools with a nurturing, body-centered approach. Here work weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry. For two decades now, she has guided thousands of people into more authentic, empowered relationships with money.   Her work has been featured on Oprah.com, Inc.com, The Cut, Reuters Money, USA Today, Nerd Wallet, RealSimple, MindBodyGreen and REDBOOK. She has also been featured on the cover of Experience Life Magazine and Mindful Magazine.   Bari is also the Author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook.   A self-identified bookworm and passionate lover of dark chocolate, Bari is equal parts advisor, therapist, and money-savvy best friend. She can often be found hiking the mountain trails in Boulder, Colorado, where she lives with her husband, son, and their multitude of cats.   Learn more about Bari Tessler:   Website: https://baritessler.com/   Book: https://baritessler.com/art-of-money-book-2/   Facebook: https://www.facebook.com/baritessler   Instagram: https://www.instagram.com/baritessler/   Twitter: https://twitter.com/baritessler

My guest today is Bari Tessler. Bari is a Financial Therapist and the Founder of The Art of Money. She's a pioneer in the financial therapy field and the author of The Art of Money: A Life-Changing Guide to Financial Happiness. Bari's mission is to merge emotional literacy with financial literacy, to help her clients understand the role money plays in careers, romance, parenting, creativity, spirituality, health, self-worth, and how we show up in the world. This work gives people the power to “unshame” their money stories, whether they're struggling as individuals, couples, or creative entrepreneurs. In our conversation, Bari and I discuss how her unique practice helps her clients work through so many of the problems that arise around money, the three phases of her financial therapy methodology, and why it's so important that we do away with the taboos around talking about money. GET A FREE COPY OF BARI'S BOOK, THE ART OF MONEY: A LIFE-CHANGING GUIDE TO FINANCIAL HAPPINESS Here's all you have to do... Step 1.) Subscribe to the podcast and leave an honest rating & review over on iTunes. Step 2.) Text BOOK, that's B-O-O-K to 866-482-9559 for a link to our book request page, complete the form and we will ship you the book for free. It's that simple! In this podcast interview, you'll learn: What financial therapy is, and why almost everyone could benefit from it. Techniques you can use right now to check in with yourself as you make important decisions, financial or otherwise. The three phases of Bari's financial therapy methodology. How something as simple as renaming our debt gives us the freedom to create a plan to pay it off and forgive ourselves. The three tiers that make up Bari's financial map of intention–and why she doesn't call it a budget. Show Notes: RetireWithPurpose.com/300 Rate & Review the Podcast: RetireWithPurpose.com/review Weekly Retirement Newsletter: RetireWithPurpose.com/weekend-reading

We're gonna take a very honest look at what it's like to run a robust, successful online program. Bari Tessler has been running the Art Of Money for over 10 years now. It's a fabulous program, which I've been through myself. Here's a little more about her: Bari Tessler, M.A., is a Financial Therapist and the Founder of The Art of Money, a year-long money school. She's a pioneer in the Financial Therapy field and the Author of The Art of Money: A Life-Changing Guide to Financial Happiness. In this episode, she shares the journey she's been through with the marketing of this course over the last two years, including some really tough moments. You'll hear about the financial decisions, the marketing strategy, and the emotional side of this journey. Here's some of what we talked about: Why her program is one-year long Realizing she hated the intensity of launching Changing her overall launch strategy to evergreen in 2020 Running Facebook ads that worked remarkably well...until they didn't because of IOS 14 Going through perimenopause while her business was in a transition When she opens up private sessions Returning to a deadline launch strategy this year Running a simple, less stressful, very successful launch Show notes at http://rebeltherapist.me/podcast/177

With Bari Tessler | Somatic Psychology | Author | Founder of The Art of Money BIO: Bari Tessler, M.A., is a financial therapist, author, and founder of The Art of Money, a year-long money school and global community. Bari earned a master in Somatic Psychology from Naropa University, working in the mental health field for over a decade before realizing her mission was to merge emotional literacy with financial literacy. In 2001 she created a financial therapy methodology that integrates practical financial tools with a nurturing, body-centred approach and weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry. For two decades now, she has guided thousands of people into more authentic, empowered relationships with money. Her work has been featured on Oprah.com, Inc.com, The Cut, Reuters Money, USA Today, Nerdwalle, RealSimple, MindBodyGreen and REDBOOK. Bari is also the author of The Art of Money: A Life-Changing Guide to Financial Happiness and forthcoming book, The Art of Money Workbook (pub date 5/31/22) LINKS: Bari's website: CLICK HERE Bari's books: CLICK HERE The Art of Money Year Long Money School: CLICK HERE

Today I'm delighted to be joined by Bari Tesler, a pioneer in the Financial Therapy field and the Author of The Art of Money.  We discussed why money is taboo, how to heal your relationship with money, how to bring somatic and self love practices to change your relationship with money, evolving your business in different stages of life, a 4 step framework for couples to improve their relationship with money and much more.  Bari shares:  Somatic practice with money The three steps in the Art of Money methodology How to use a body check in to bring more awareness to your relationship with money  How to bring somatic and self love practices to change your relationship money  How to do money dates  Why money is a taboo Why a gentle approach to money is important  The equation for making a money decision Business as an older mum and during peri menopause  For the entrepreneurs listening, an exploration of different models of business that evolve with life  Why it's important to ask new questions  A 4 step framework for couples to improve their relationship with money  Bari Tessler, M.A. (in Somatic Psychology), is a Financial Therapist and the Founder of The Art of Money, a year-long money school. She's a pioneer in the Financial Therapy field and the Author of The Art of Money: A Life-Changing Guide to Financial Happiness. Her work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the cover of Experience Life and Mindful. Bari lives in Boulder, CO with her husband, son, and a clowder of cats. Her website is baritessler.com. RESOURCES FROM BARI  The Art of Money: A Life-Changing Guide to Financial Happiness by Bari Tessler Money Memoirs - https://baritessler.com/money-memoirs-home/ (https://baritessler.com/money-memoirs-home/) Find Bari online  Website - https://baritessler.com/  (https://baritessler.com/ ) Instagram - https://www.instagram.com/baritessler/ (https://www.instagram.com/baritessler/)  Facebook - https://www.facebook.com/baritessler (https://www.facebook.com/baritessler ) RESOURCES FROM SARAH Sign up to Sarah's newsletter for pleasure mapping, a free guided practice https://www.sarahrosebright.co.uk/guided-pleasure-mapping/ (https://www.sarahrosebright.co.uk/guided-pleasure-mapping/) Book a free consultation with Sarah  https://calendly.com/sarahrosebright (https://calendly.com/sarahrosebright) Ignite Your Sexuality, a 10 module self study course for women  https://www.sarahrosebright.co.uk/an-online-course-for-women/ (https://www.sarahrosebright.co.uk/an-online-course-for-women/) Find Sarah online   Website http://www.sarahrosebright.com/ (www.sarahrosebright.com) Find me on Instagram https://www.instagram.com/sarahrosebright/ (https://www.instagram.com/sarahrosebright/) Find me on Facebook https://www.facebook.com/sarahrosebrightsexcoach (https://www.facebook.com/sarahrosebrightsexcoach) Find me on Youtube  http://youtube.com/c/sarahrosebright (http://youtube.com/c/sarahrosebright) Find me on Spotify for some playlists https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6Q (https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6Q) ABOUT THE HOST Your podcast host, Sarah Rose Bright is a Sex & Intimacy coach and the creator of Intimate Sexuality. She's on a mission to help women and couples to love and celebrate their sexuality, create healthy and happy intimate relationships and find their pleasure, playfulness and passion for life.

Cynthia Knapp Dlugosz discusses the intersection between mindfulness and money. Key Points From This Episode Getting to know Cynthia, starting with the pivots and arc of her career. Discussing how her 20 years of mindfulness training began intersecting with pharmacy.  How the topics of burnout, resilience, and wellness have only recently gained traction. Cynthia shares her turning point from irresponsible money management to intentionality. Using the analogy of the Weight Watchers approach to get real with your spending. A step-by-step outline of how she first took control of her finances. How our relationship with money has changed in the age of automation and plastic. Defining mindfulness and how meditation trains us to live in the present moment.  The various purposes and ways meditation can be practiced. Debunking a common misconception about meditating. Exploring different ways to use breathing as an anchor for your attention.  How mindfulness meditation is like a bicep curl. How being present and mindful is key to making the right decisions with your money. Peeling back the onion of our emotional baggage and unconscious script around money. The importance of acknowledging our underlying fears and getting curious about them. Dealing with the changing goalposts on the question, “Do I have enough?” The concept of hedonic adaptation; we get used to what we already have.  Setting yourself up with a solid foundation and then giving yourself permission to spend. Cynthia shares some resources from her website, and some exciting future offerings!  Links Mentioned in Today's Episode YFP Planning: Financial Planning for Pharmacists Book a free Discovery Call with YFP Planning Create a Comprehensive Estate Plan with Thoughtful Wills ASHP NACDS ASCP Join APhA - Get 25% Off Your Membership with Code: YFP headspace Omega Institute Jon Kabat-Zinn Mindfulness Based Stress Reduction The Pema Chödrön Foundation Thich Nhat Han Sharon Salzberg Jack Kornfield Your Financial Pharmacist Weight Watchers Jenny Craig Cynthia Knapp Dlugosz Pharmacy Work/Life Matters Sign up for the Pharmacy Work/Life Matters Newsletter Your Financial Pharmacist Disclaimer and Disclosures Cynthia's Recommended Books Dollars and Sense: How We Misthink Money and How to Spend Smarter by Dan Ariely and Jeff Kreisler Mindful Money: Simple Practices for Reaching Your Financial Goals and Increasing Your Happiness Dividend by Jonathan K. DeYoe Mind over Money: The Psychology of Money and How to Use It Better by Claudia Hammond The Art of Money: A Life-Changing Guide to Financial Happiness by Bari Tessler

I'm thrilled to bring my dear friend Bari Tessler onto Your Permission Prescription. Bari is a financial therapist and the author of The Art of Money: A Life-Changing Guide to Financial Happiness. Her methodology weaves together emotional literacy and financial literacy to heal and empower your relationship to money. She talks about the in-the-moment power of doing body check-ins when dealing with money issues, explains the transformational practice of “money dates,” and much more. If you want to feel less stressed and more empowered when it comes to all things financial, this episode is for you.

Having a deep understanding of your relationship with money is vital to your real estate investing success. On today's episode, we talk Bari Tessler, a financial therapist, on learning about and updating your financial story so you can have a better financial runway. Financial identity is a lifelong journey. We discuss with Bari Tessler how she found her way into financial therapy and why everyone, no matter their economic status, may need help through their financial lives, steps you can take to begin your financial journey so it doesn't seem overwhelming, and how our feelings toward money shows up in our relationships, in our work and the examples we set for our children. Bari also shares how it's never too late to take control of your financials.   Bari Tessler is a financial therapist, mamapreneur, and the founder of The Art of Money. She has spent over 20 years guiding thousands of people into happier, more empowered and refreshingly honest relationships with money. Her work has been featured on Oprah.com, Inc.com, The Cut, Reuters Money, Nerd Wallet, The Simple Dollar, Real Simple, The Fiscal Times, Redbook, MindBodyGreen + hundreds of interviews, podcasts, and guest blogs. She has also been featured on the cover of Experience Life Magazine and Mindful Magazine. Her year-long money school, The Art of Money, is currently in its 9th year, and has served over 3000 people from 33 countries. And her first book, The Art of Money: A Life-Changing Guide to Financial Happiness, is available in hardcover, paperback, kindle and audiobook from booksellers everywhere. On today's episode, we discuss a ton with Bari including: How to find out where your money story began Why taking control of your money identity is important when investing in real estate Ways to start updating your financial identity Her criteria for choosing a market to invest in How to talk to your children about money so they have a solid foundation Books/Resources The Art of Money by Bari Tessler Man's Search for Meaning by Victor Frankl   Contact Information baritessler.com Instagram - baritessler   InvestHER Community Our mission is to support and inspire women real estate investors around the globe to live a financially free and balanced life. We are dedicated to creating empowering online and in person communities where women have a non-intimidating environment to ask questions and receive the support they need. Our vision is to see all woman investors achieve her financial freedom goals on her own terms. How To Join the InvestHER Movement   1)  The Real Estate InvestHER Podcast - The weekly show details the journey of some of the most amazing women real estate investors around the world, who open up their lives and share practical and strategic tools for growing a rental portfolio, flipping houses and the mindset that allows them to run a successful investing business while taking care of their families and most importantly taking care of themselves.    Subscribe via Itunes  Subscribe via Android  Subscribe via Stitcher 2)  InvestHER Community on Facebook  We have 2k+ members in our Facebook InvestHER Community (and growing!) This is a safe place for women to ask real estate investing questions and gain the support they need to achieve their goals!   3) InvestHER Meetups Around the Globe We have over 4k+ meetup members attending close to 25 InvestHER Meetups across the country and Canada.  Meetups are being held monthly by experienced InvestHER Leaders! Learn more about our InvestHER leaders, meetup locations, and how to become an InvestHER Leader HERE! Follow us on: Facebook: @therealestateinvesther Instagram: @therealestateinvesther Learn more about your ad choices. Visit megaphone.fm/adchoices

Having a deep understanding of your relationship with money is vital to your real estate investing success. On today's episode, we talk Bari Tessler, a financial therapist, on learning about and updating your financial story so you can have a better financial runway. Financial identity is a lifelong journey. We discuss with Bari Tessler how she found her way into financial therapy and why everyone, no matter their economic status, may need help through their financial lives, steps you can take to begin your financial journey so it doesn't seem overwhelming, and how our feelings toward money shows up in our relationships, in our work and the examples we set for our children. Bari also shares how it's never too late to take control of your financials.   Bari Tessler is a financial therapist, mamapreneur, and the founder of The Art of Money. She has spent over 20 years guiding thousands of people into happier, more empowered and refreshingly honest relationships with money. Her work has been featured on Oprah.com, Inc.com, The Cut, Reuters Money, Nerd Wallet, The Simple Dollar, Real Simple, The Fiscal Times, Redbook, MindBodyGreen + hundreds of interviews, podcasts, and guest blogs. She has also been featured on the cover of Experience Life Magazine and Mindful Magazine. Her year-long money school, The Art of Money, is currently in its 9th year, and has served over 3000 people from 33 countries. And her first book, The Art of Money: A Life-Changing Guide to Financial Happiness, is available in hardcover, paperback, kindle and audiobook from booksellers everywhere. On today's episode, we discuss a ton with Bari including: How to find out where your money story began Why taking control of your money identity is important when investing in real estate Ways to start updating your financial identity Her criteria for choosing a market to invest in How to talk to your children about money so they have a solid foundation Books/Resources The Art of Money by Bari Tessler Man's Search for Meaning by Victor Frankl   Contact Information baritessler.com Instagram - baritessler   InvestHER Community Our mission is to support and inspire women real estate investors around the globe to live a financially free and balanced life. We are dedicated to creating empowering online and in person communities where women have a non-intimidating environment to ask questions and receive the support they need. Our vision is to see all woman investors achieve her financial freedom goals on her own terms. How To Join the InvestHER Movement   1)  The Real Estate InvestHER Podcast - The weekly show details the journey of some of the most amazing women real estate investors around the world, who open up their lives and share practical and strategic tools for growing a rental portfolio, flipping houses and the mindset that allows them to run a successful investing business while taking care of their families and most importantly taking care of themselves.    Subscribe via Itunes  Subscribe via Android  Subscribe via Stitcher 2)  InvestHER Community on Facebook  We have 2k+ members in our Facebook InvestHER Community (and growing!) This is a safe place for women to ask real estate investing questions and gain the support they need to achieve their goals!   3) InvestHER Meetups Around the Globe We have over 4k+ meetup members attending close to 25 InvestHER Meetups across the country and Canada.  Meetups are being held monthly by experienced InvestHER Leaders! Learn more about our InvestHER leaders, meetup locations, and how to become an InvestHER Leader HERE! Follow us on: Facebook: @therealestateinvesther Instagram: @therealestateinvesther See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You may be thinking, what in the heck does my mental health have to do with my money. Well, if you ever engage in retail therapy or feel intense emotions about money, then it’s possible your money and your mental health are doing a dangerous dance. Most of us think that money is about our bank balance. Yes, of course, it is that too, but money is also strongly connected to emotions. The most important emotions in relation to money are fear, guilt, shame, and envy. It’s worth spending some effort to become aware of the emotions that are primarily tied to money for you because it’s estimated that approximately 90% of money decisions are made emotionally.On today's show, I’m joined by Bari Tessler. She’s a financial therapist, author, and founder of The Art of Money, a year-long money school and global community that blends practical financial tools with a nurturing, body-centered approach. Her work has been featured in publications such as Oprah.com, and The Huffington Post. Bari is also the author of the award-winning book, The Art of Money: A Life-Changing Guide to Financial Happiness. Bari drops a wealth of knowledge, practical advice, and guidance in this episode.Mentioned during the show/resources:Bari Tessler https://baritessler.comEmployee Assistance Program (EAP) https://neelycounseling.com/eap-program-overview/Psychology Today https://www.psychologytoday.com/The BS Facebook Group https://www.facebook.com/groups/dropthebspodcast/

You may be thinking, what in the heck does my mental health have to do with my money. Well, if you ever engage in retail therapy or feel intense emotions about money, then it’s possible your money and your mental health are doing a dangerous dance. Most of us think that money is about our bank balance. Yes, of course, it is that too, but money is also strongly connected to emotions. The most important emotions in relation to money are fear, guilt, shame, and envy. It’s worth spending some effort to become aware of the emotions that are primarily tied to money for you because it’s estimated that approximately 90% of money decisions are made emotionally.On today's show, I’m joined by Bari Tessler. She’s a financial therapist, author, and founder of The Art of Money, a year-long money school and global community that blends practical financial tools with a nurturing, body-centered approach. Her work has been featured in publications such as Oprah.com, and The Huffington Post. Bari is also the author of the award-winning book, The Art of Money: A Life-Changing Guide to Financial Happiness. Bari drops a wealth of knowledge, practical advice, and guidance in this episode.Mentioned during the show/resources:Bari Tessler https://baritessler.comEmployee Assistance Program (EAP) https://neelycounseling.com/eap-program-overview/Psychology Today https://www.psychologytoday.com/The BS Facebook Group https://www.facebook.com/groups/dropthebspodcast/

Hello friends and welcome to episode 35 of the podcast! We are very excited to announce…(drum roll please…)… our QUARTERLY BOOK CLUB! Why you may ask? As you know, our sole purpose of this podcast is about educating ourselves and building a community of individuals who feel comfortable with talking about money. What better way to further our education with a book club that keeps us accountable and helps foster these conversations!! We are excited to announce our very first book, The Art of Money: A Life-Changing Guide to Financial Happiness by Bari Tessler. Bari Tessler does an incredible job of diving deep into our money traumas and finding the root cause of our money struggles. This inner work will then push our motivation and knowledge to make better money decisions. Bari Tessler is a financial therapist, which is so inspiring and something I think we all need in our lives. This book is filled with important questions that will get us to reflect on our money habits and the relationship we have with money. So follow along and be a part of this community with us! Your knowledge and expertise is valuable and we want to hear from you! Join our facebook group here: www.facebook.com/groups/moneymadeeasycommunity/

What’s New For Season Two Angelica and Tetia welcome you back with a catch up on what they’ve been up tp and what’s new and coming up in Season 2 for the Money Made Easy Podcast. Tetia has been walking and listening to audio books. You too can listen for free with the Overdrive App and your library card. Angelica has been training for a marathon and landscaping their backyard. Free arm workout anyone?!! Website updates, free resources, upcoming guests, and voting with your money are some of the things we talk about. We go into how every dollar is a ballot and you can learn more at www.bcorporation.net and www.voteplus10.org. Of course, Tetia manages to throw in a bit about meditation! And Angelica announces our quarterly Book Club! Our first book is ‘The Art of Money: A Life-Changing Guide to Financial Happiness’ by Bari Tessler. We once again talk about money mindset and how an abundant mindset is so important. Go to Overdrive and get a copy, buy a used book or support your local independent bookstore and get to reading!! As always - give us topics you want to hear more about, money questions you have or guests you want us to have on the show!! To stay in touch and get money tips and inspiration, text money or your favorite money emoji to 310-349-3751.

Lindsay Bryan-Podvin is a biracial female social worker turned financial therapist, author and speaker. As the first financial speaker in Michigan, she asserts that she "talks about money in a way that doesn't make other people feel gross". She holds a Masters degree in Social work at the University of Michigan and a Bachelor's degree in sociology from Michigan State University. She is the author of the book "Financial Anxiety Solutions", which has been featured in various articles, podcasts and blogs.  She is also the founder of Mind Money Matters which helps high earning couples strengthen their relationship with money using financial psychology. Show Highlights: Financial Therapy is about understanding our money mindsets. Looking at our money tendencies and asking ourselves, “is this helping me?” or “how much is it helping me?”How our money scripts impact all our spendingWe gain power over our money stories once we start to untangle themWe all have layers that make up our money storiesWithout recognizing and coming to terms with these stories no matter how much information we consume, we might find difficulties making changesWHY understanding your money "values" is critical for financial balance Why our brains aren't wired for managing moneyOften Money is a cover for so many things from our past…positive or negativeAs we move through our money relationships, we start to untangle theseThe Power of Cognitive Reframes:Instead of saying, "I am bad at money". We can say use more positive language.Going from negative to neutral to positive Book Recommendations: The Art of Money: A Life-Changing Guide to Financial Happiness by Bari Tesslerhttps://www.amazon.ca/Art-Money-Life-Changing-Financial-Happiness/dp/1941529208 Lindsay Bryan-PodvinMind Money Balance Podcast:https://podcasts.apple.com/us/podcast/mind-money-balance/id1506776581 Lindsay's book: The Financial Anxiety Solution: A Step-by-Step Workbook to Stop Worrying about Money, Take Control of Your Finances, and Live a Happier Lifehttps://www.amazon.com/gp/product/B07ZZJ49CQ/ref=dbs_a_def_rwt_bibl_vppi_i0 Website:  https://www.mindmoneybalance.comInstagram: https://www.instagram.com/mindmoneybalance/Youtube: https://www.youtube.com/lindsaybryanpodvin Show Notes: Lindsay shares how she got into a career that deals with money [02:11] Lindsay discusses the  money story in her house, while growing up [06:24] Lindsay explains how the education on finance and money she received during her childhood, helped her when she became an adult, and how it influenced the way she deals with clients [08:57] Discussion on why people are still highly stressed about money,  given the amount of information and guidance (on finance and money management) that is available for free [12:12] Lindsay explains what financial psychology is, and how financial therapy can help everyone. [16:05] Lindsay shares her suggestions on how one can deal with their underlying money tendencies and bad habits[18:30] Discussion on the importance of having a guiding principle on "why we make money".[22:05] How can people differentiate between spending money for their hobby vs prioritizing their money script which is not as encouraging [24:32] Lindsay discusses the initial steps in the discovery of one's value statement [27:02] Discussion on why couples don't talk much about money, in their initial relationships [28:21] Discussion on what are the key ingredients, needed for developing a healthy money relationship [32:22] Lindsay expresses her views on what a "successful money relationship" means to her [35:42] Lindsay comments on the topic "The more money we make, happier we are", and why it is not completely true [36:34] Discussion on the importance of mid level health care providers  and on whether they are being compensated enough [40:17] Lindsay shares her advice to the spouses of health care workers and how to deal with tedious situations [45:15] Lindsay shares her experience of working ...

I cannot wait for you to listen to today’s episode! This conversation is all about our relationship with money. My guest is Bari Tessler. She is an expert who truly understands the impact that money has on our life.  Bari has spent 18 years guiding thousands of people toward a happier, refreshing and more empowered relationship with money. She is also a somatic psychotherapist and it was when she was working as a therapist and had to teach herself bookkeeping that she realized there was a big gap in education and understanding around money. We talk about Bari’s personal experiences with loss and how she got started as a financial therapist. Bari walks us through the 3 phases of developing a relationship to money and talks specifically about how to approach that relationship during times of big transition and loss.   “In any transition, it’s really helpful to give yourself time and to acknowledge that things are different. Please also remember that it isn’t forever.” ~ Bari Tessler   If you’re like me, money is not your strength and not a skill, this is the episode for you.  I hope you will light a candle, eat some dark chocolate and make your brand new money map! If you do, please let me know. Be sure to comment below or connect with me on Instagram to tell me all about it. More About Bari Tessler Bari Tessler Linden, M.A., is a Financial Therapist, Mentor Coach, Mamapreneur, and the Founder of The Art of Money. She has guided thousands of people to new, empowered, and refreshingly honest relationships with money through her nurturing, body-centered approach. Her methodology weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry. She is the founder of The Art of Money: a year-long money school, which integrates Money Healing, Money Practices and Money Maps. Every year, 500+ students, from around the globe, go through the year-long, Art of Money program. Her work has been featured on Oprah.com, Inc.com, the Huffington Post, Inc., US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, The Simple Dollar, Real Simple, REDBOOK Magazine. She has also been featured on the cover of Experience Life Magazine and Mindful Magazine. Bari is the author of The Art of Money: A Life-Changing Guide to Financial Happiness, published by Parallax Press on June 14th, 2016. She lives with her husband, son, and many cats in Boulder, CO.  You can connect with Bari via her website and Facebook and Instagram. Things We Mention In This Episode Website: baritessler.com  Book: The Art of Money by Srinivas Rao Temple Journey Weekend with Christina Rasmussen Book: Where Did You Go? by Christina Rasmussen Book: Second Firsts by Christina Rasmussen Newsletter - Message In a Bottle: Sign up for Christina’s weekly letter  Apple podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. Thank you!

Transforming Our Relationship with Money Using the Art of Money Approach HIGHLIGHTS An introduction to the Art of Money methodology/ approach - the three phases and why they’re important in helping us have a more positive relationship with money  Learn about The Art of Money year-long program and The Art of Money: A Life-Changing Guide to Financial Happiness book Exploring enough-ness while creating a life you love. How do we stay grounded in our values while re-calibrating to new normals (like inheritance, increased income)? Two simple and powerful somatic tools that Bari uses and teaches, which help people engage with their money - titration (one of my favorites!) and the body check-in Bringing our values into our money life - how does someone know what their values are? How does Bari help people bring their values into their money life?  Where does intuition play a role in our money life?   WOMEN, MONEY, AND POWER  In her book, Bari says, “Power is a journey.” Where is she now on her journey with power?  How does Bari see money in connection with power?  Bari’s thoughts on this time we are in now, and women’s relationship with money and power Learn more about Bari’s teachings, The Art of Money year-long program, and The Art of Money book.  RESOURCES MENTIONED IN THIS EPISODE Learn more about the body check-in: http://baritessler.com/the-body-check-in/ Women in the World Summit 2019 in NYC [the panel where Bari spoke about women and money. "It's time to end the myth that women are bad with money."]: https://womenintheworld.com/videos/its-time-to-end-the-myth-that-women-are-bad-with-money/ The Art of Money year-long program: https://baritessler.com/portfolio/art-of-money-3/ The Art of Money Money Memoir Series: https://baritessler.com/portfolio/money-memoirs/ Connect with Bari: WEBSITE | FACEBOOK | TWITTER | INSTAGRAM | PINTEREST 

+Become a contributing member of the podcast +   Money is one of those topics that, uuuuuuuuugh can bring up so many things - full spectrum. For me - guilt, shame, not good enough, contraction, avoidance, and guilt. It’s different for each person. One thing is for sure though, we definitely don’t like to talk about it in this culture. We also don’t provide basic education on how to work with it well. It’s personally one my main healing entry points, and one that is so essential to address if you are going to be engaged in life and not meditating in a cave 24/7.   Over the years I’ve made my way through a variety of approaches to working with money - both spiritual and uber practical, and they seem to miss the full picture. It wasn’t until I came across Bari’s very somatic based money teachings that things started to shift. Bari pieces together all the different layers together in way a that is incredibly nurturing, direct, and effective. In this first episode of season 2 Bari shares some crazy helpful tools and illuminating stories on how we can heal our relationship to money, develop healthy money practices, and find our way to financial happiness.   "Fear, anxiety, anger, sadness, checking out, joy, guilt, excitement - all the emotions that come up in any other big area of life will come up with money too. They are all welcome. They are all part of the terrain."   We discussed: How Bari’s daunting student loan surprisingly propelled her out of her somatic therapy practice into conscious bookkeeping and later money therapy The power of basic financial education - and how the lack of it affects everyone Why we need to address the psychological, spiritual, and practical levels when working with money Money shame - how it shows up and the initial antidote to unravel it The key of the body check-in for any money moments Money Dates - how to set yourself up well Why you need to look at your numbers and identify your money values The inner money judge voice The money differences that can arise with couples Tips for having those tough money conversations and plans with your partner The Art of Money for Financial Happiness Resources: Website: http://baritessler.com/ Instagram: @baritessler The Art of Money School: http://baritessler.com/art-of-money/   About Bari: Bari Tessler Linden, M.A., is a Financial Therapist, Mentor Coach, Mama-preneur, and the Founder of The Art of Money. She has guided thousands of people to new, empowered, and refreshingly honest relationships with money through her nurturing, body-centered approach. Her methodology weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry. She is the founder of The Art of Money: a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. Her work has been featured on Oprah.com, Inc.com, the Huffington Post, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, The Simple Dollar, REDBOOK Magazine, Experience Life Magazine and Mindful Magazine. Bari is also the author of The Art of Money: A Life-Changing Guide to Financial Happiness, published by Parallax Press.   +++ SHARE THE MEDICINE WITH YOUR SISTERS +++ If you were served by this episode, please share with your tribe, subscribe, and leave a rating or review by clicking HERE Subscribe on Apple Podcasts   +++ BECOME A PODCAST PATRON+++ You can now become a supporting member of the podcast! You can contribute to each episode as little as $1, and each tier of support include some pretty saaweeeet benefits. Learn more and become part of the embodied empowered engaged fam at www.patreon.com/embodiedempoweredengaged  

Financial Therapist, Bari Tessler has guided thousands of individuals, couples, and creative entrepreneurs into new, refreshingly honest relationships with money. Guest Biography Bari Tessler Linden, M.A., is a Financial Therapist, Mentor Coach, Mama-preneur, and the Founder of The Art of Money. She has guided thousands of people to new, empowered, and refreshingly honest relationships with money through her nurturing, body-centered approach. Her work has been featured on Oprah.com, Inc.com, and the Huffington Post and in US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, The Simple Dollar, REDBOOK Magazine and Experience Life Magazine. Bari earned a Masters in Somatic Psychology from Naropa University and worked in body-centered therapy for over a decade before unexpectedly falling in love with bookkeeping systems and money work. Her unique methodology integrates these two worlds into deep money healing that honors all the facets of our money relationships: body to spirit, lineage to career, smart practices to deep visioning, and much more. Bari is currently leading a global conscious money movement via her year-long program, The Art of Money, which weaves together personal, couple and entrepreneurial money teachings. Bari is also the author of The Art of Money: A Life-Changing Guide to Financial Happiness, published by Parallax Press. To learn more about Bari and enjoy her Pocket Map for Your Money Road Trip: A 7 day journey into The Art of Money Method, visit: http://baritessler.com Show notes: http://www.inspiredmoney.fm/060 In this episode, you will learn: Bari's unique path from dancer to bookkeeper to financial therapist. What she's learned as an entrepreneur with changing business models over the last 18 years. What a body check in is and why it might help you to make better financial decisions. Find more from our guest: baritessler.com facebook Twitter Instagram Pinterest Mentioned in this episode: The Art of Money: A Life-Changing Guide to Financial Happiness by Bari Tessler Runnymede Money Tip of the Week: Is it time to update your Money Story? {Why the answer is always yes.} Thanks for Listening! To share your thoughts: Leave a note in the comment section below. Share this show on Twitter or Facebook. To help out the show: Leave an honest review on Apple Podcasts. Your ratings and reviews really help, and I read each one. Email me your address, and I'll mail you an autographed copy of Kimo West and Ken Emerson's CD, Slackers in Paradise. Subscribe on Apple Podcasts. Special thanks to Jim Kimo West for the music.

I am grateful for the opportunity to share this conversation with you today!  In this show, I am talking with Financial Therapist, Bari Tessler Linden. We explore mindfulness and money, and how we can start making healthier money decisions that support the life we want to live. We talk about the importance of money healing and how that journey starts from the inside out. When we learn about our personal money stories we can heal and grow from them, while discovering our "enough-ness."   We touch on money shame and why we feel embarrassed to even talk about our money. We dive deeply into the topic of being an "under-earner," and how to break the cycle of over-giving / under-receiving. How important it is to create healthy boundaries and to practice saying "no" more often. This conversation is rich with powerful and practical tips and Bari's wise, loving guidance will empower you on your money healing journey. Bari Tessler Linden, M.A., is a Financial Therapist, Mentor Coach, Mama-preneur and author. She has guided thousands of people to new, empowered, and refreshingly honest relationships with money through her nurturing, body-centered approach. Her methodology weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry. Bari is the founder of The Art of Money: a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. Her work has been featured on Oprah.com, Inc.com, the Huffington Post, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, The Simple Dollar, REDBOOK Magazine, Experience Life Magazine and Mindful Magazine. Bari is also the author of The Art of Money: A Life-Changing Guide to Financial Happiness, published by Parallax Press.   Visit www.afreespiritlife.com for the full show notes. Thanks for listening!  

Most of us were not taught how to have a relationship to money … We’re learning it as adults. It needs to be done in baby steps. There’s lots of learning curves. We need to be loving, gentle and compassionate around it.  – Bari Tessler On this episode of the Plan Simple Meals Podcast, I’m so excited on many levels to talk with Bari Tessler about money and mindset. Her approach to money is really similar to the way I approach food and health. Bari trained as a psychotherapist and brings that framework to her money methodology. We talk about bringug attention and awareness and compassion to all the big areas of life that are challenging or that we have shame around—including our relationship to money. I love that she does so much work with healing to start our money work. She recognizes that most of us are never taught to have a relationship with money or how to have conversations about money. As we learn these things as adults, we need to baby steps and accept the learning curve. And we need to be loving, gentle and compassionate to ourselves around money and this learning process. We talk about: The first step to change being awareness, getting curious, gathering data, whether it’s money or food or some other change we need to make, and how to use a body check in to gain awareness as an antidote to money shame. Tapping into our personal money story—what we got from our parents, from religion, from other aspects of our lives Staying with big emotions so that we can work through them (because they will keep coming up) Focusing on your values as you do money work and even aligning your bookkeeping with your values + the dance couples do to align their values and spending patterns Creating a money map that includes basic needs, comfortable lifestyle, ultimate or  needs, wants, desires The concept of a money date and how to make them enjoyable BIO Bari Tessler Linden, M.A., is a Financial Therapist, Mentor Coach and Mama-preneur. She has guided thousands of people to new, empowered, and refreshingly honest relationships with money through her nurturing, body-centered approach. Her methodology weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry. She is the founder of The Art of Money: a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. Her work has been featured on Oprah.com, Inc.com, the Huffington Post, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, The Simple Dollar, REDBOOK Magazine and Experience Life Magazine. Bari is also the author of The Art of Money: A Life-Changing Guide to Financial Happiness, published by Parallax Press. LINKS BariTessler.com The Art of Money The Four Phases of Money with Your Honey   Doable Changes from this episode: DO A BODY CHECK IN. Check in on a few levels. On a physical level, what are you noticing? On a sensation level, what are you noticing? On an emotional level, what are the emotions that are present? On a breathing level, how deep, how shallow, where in your body? This only takes a minute. Try it anytime you are interacting with money this week, like when you have money conversations with your spouse, when you are looking at your  balances or paying your bills, when you’re at about to purchase something. PLAN A MONEY DATE. Start with 20 minutes with your partner. You each get 10 minutes to talk and 10 minutes to listen deeply. Share your money stories. To do this, answer questions like: What is your mother’s relationship with money? How is yours the same, or different? What is your father’s relationship with money? How is yours the same, or different? How did your ethnicity, religion, or spirituality impact your relationship with money? What was your money role in the family, especially if you have siblings? (spender, saver, combo, etc.) IDENTIFY YOUR VALUES. Bari talks a lot about identifying your values and mapping your money around that. Start by noticing what’s important to you and the spending you do related to that. Ask your partner to share their values and how they want to spend. You will likely be very different, but understanding the other person’s values can start to smooth out tension around spending.  

Today's guest, Bari Tessler is a financial therapist. We've been acquainted for many years and more recently had the opportunity to drop in more deeply at a women's leadership event. Bari is a financial therapist and the creator and author of The Art of Money. It's no secret that I LOVE soaking up wisdom from women who are further along on their life path than I am and this is one of the reasons I was pumped to have her on the show! Bari's big truth was about getting her ass kicked by perimenopause. From there we discussed how she's working to leave a legacy both in her business and through parenting her son. She also shared her story, the training and experience that led her to create her integrative approach to money (which includes the antidote to money shame!), and the relationship between urgency, responsibility and thoroughness. This was one of those interviews I wished could have gone for a whole extra hour, we'll definitely have to have Bari back. Enjoy and share! About Bari Tessler: Bari Tessler Linden, M.A., is a Financial Therapist, Mentor Coach, Mama-preneur, and the Founder of The Art of Money. She has guided thousands of people to new, empowered, and refreshingly honest relationships with money through her nurturing, body-centered approach. Her methodology weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry. She is the founder of The Art of Money: a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. Her work has been featured on Oprah.com, Inc.com, the Huffington Post, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, The Simple Dollar, REDBOOK Magazine and Experience Life Magazine. Bari is also the author of The Art of Money: A Life-Changing Guide to Financial Happiness, published by Parallax Press. Learn more about Bari at: http://baritessler.com/

Food is considered by some - and for some - to be a "keystone habit." Coined by Charles Duhigg, a keystone habit is a habit that leads to the development of other good habits. Getting 8 hours of sleep per night, for instance, is a keystone habit.  For many, organizing our food (and, I would add, solving for addictive behaviors around food) is also a keystone habit.  When we begin to clean up our food, we may notice ourselves waking up to other parts of our life that we feel ready to clean up. One of the biggies that can come up here is, you guessed it - Money.  Bari Tessler is a pioneer of her unique style of money work, which brings her background in somatic psychology (body psychology) into the financial picture by leading her students to do their emotional money work first, before they dive in to organizing the numbers.  Concepts like forgiveness, completions, ritual, and money stories play a big part in Bari's approach to money work. In my opinion, her integrative approach is what makes her courses, podcasts, blogs, and other offerings, so effective.  In this episode, I interview Bari about:  Her own history and relationship with food Parallels between food work and money work  Her favorite, astonishingly simple tool for greater money awareness What are money practices? And how are they an act of self-care?   Moving from secrecy to transparency in our money lives  The first two steps for moving from disempowerment to empowerment around money Bari's gentle and effective approach is perfect for anyone who ever feels overwhelmed by the vast subject of money.  Here's her official bio:  Bari Tessler Linden, M.A., is a Financial Therapist, Mentor Coach, Mama-preneur, and the Founder of The Art of Money. She has guided thousands of people to new, empowered, and refreshingly honest relationships with money through her nurturing, body-centered approach.  Her work has been featured on Oprah.com, Inc.com, and the Huffington Post and in US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, The Simple Dollar, REDBOOK Magazine and Experience Life Magazine. Bari earned a Masters in Somatic Psychology from Naropa University and worked in body-centered therapy for over a decade before unexpectedly falling in love with bookkeeping systems and money work. Her unique methodology integrates these two worlds into deep money healing that honors all the facets of our money relationships: body to spirit, lineage to career, smart practices to deep visioning, and much more. Bari is currently leading a global conscious money movement via her year-long program, The Art of Money, which weaves together personal, couple and entrepreneurial money teachings. Bari is also the author of The Art of Money: A Life-Changing Guide to Financial Happiness, published by Parallax Press. To learn more about Bari and enjoy her Pocket Map for Your Money Road Trip: A 7 day journey into The Art of Money Method, visit: http://baritessler.com/  

In this episode of SheTime, Host Alexandra Sampson chats with financial therapist Bari Tessler about Women & Finances. Bari is the founder of The Art of Money: a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. Her work has been featured on Oprah.com, Inc.com, the Huffington Post, US News & World Report, USA Today, and Girlboss, to name a few. Bari is also the author of The Art of Money: A Life-Changing Guide to Financial Happiness.Bari and Alex discuss: How the role of a financial therapist differs from other financial professionals; Bari's three-phase methodology to financial coaching; Money shame -- what it is and how to become free from it; The connection between self-care and how we manage our finances; What readers can expect to get out of Bari's book; Bari's self-care practices, including the importance of establishing healthy boundaries.This episode is a part of Season 1 -- the "Women+" series -- of SheTime.

Hi ass-kickers! Following February’s month-long daily diary episodes, we are back with guest interviews and our regularly scheduled programming. Today, I have an amazing guest with me, Bari Tessler. Bari is a financial therapist and mentor coach. She is also the founder of The Art of Money: a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. No matter what economic class you were born into or what class you are in now, money-shaming exists. Bari talks about how money shaming affects our ability to reach our goals. Plus, we touch on money stories, your relationship with money and how money can affect your relationship with your partner or spouse (and what to do about it). In this episode you’ll hear: Bari’s relationship to money and her own money story (5 minutes and 20 seconds) The origins of our money stories and savers versus spenders (9:43) Bari’s body check-in tip to help you build a better relationship with money, she calls it the anecdote to money shame (22:08) How to connect with your partner on a deeper level, starting with “money dates” (29:35) When one partner makes more money, how that affects control, personal value and worth (42:03) Bari Tessler Linden, MA, is a Financial Therapist, Mentor Coach and Mama-preneur. Bari’s gentle, body-centered approach weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry. She is the founder of The Art of Money: a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. Her work has been featured on Oprah.com, Inc.com, and the Huffington Post and in US News & World Report, Reuters Money, The Fiscal Times, REDBOOK Magazine, Experience Life Magazine, Yogi Times, Best Self Magazine and Emerging Women. Bari is also the author of The Art of Money: A Life-Changing Guide to Financial Happiness, published by Parallax Press. http://yourkickasslife.com/220

When you think of Body Kindness do you think of money too? I didn’t always make the connection, but I realized that how money moves through your life is an expression of your values and beliefs about yourself. I have also experienced clients who were restrictive with food and money “you don’t deserve…” and clients who spent frivolously to get that “reward” only to experience a downward spiral when the bills came. My guest today, Bari Tessler Linden, is a Financial Therapist, Mentor Coach and author of The Art of Money: A Life-Changing Guide to Financial Happiness, published by Parallax Press. Bari’s gentle, body-centered approach weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry. Bari is the founder of The Art of Money: a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. Her work has been featured on Oprah.com, Inc.com, and the Huffington Post and in US News & World Report, Reuters Money, The Fiscal Times, REDBOOK Magazine, Experience Life Magazine, Yogi Times, Best Self Magazine and Emerging Women. Follow Bari: Website | Book | Art of Money | Instagram | Twitter | Pinterest --- Support the show Thank you to our generous supporters! We are working toward our goal to fund the full season. Can you donate? Please visit our Go Fund Me page. --- You can subscribe to Body Kindness on iTunes, Stitcher, Spotify and iHeartRadio. Enjoy the show? Please rate it on iTunes! - http://getpodcast.reviews/id/1073275062 Are you ready for Body Kindness? Get started today with my free e-course and on-demand digital training. Learn more - http://bit.ly/2k23nbT The New York Times Book Review calls Body Kindness 'simple and true'. Publisher's Weekly says it's 'a rousing guide to better health.' http://bit.ly/2k228t9 Watch my videos about why we need Body Kindness on YouTube. https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V --- Enjoy the show? Please subscribe and rate it. Have a show idea or guest recommendation (even yourself!) E-mail podcast@bodykindnessbook.com to get in touch. Join us on the Body Kindness Podcast Facebook group where you can continue the episode conversations with the hosts, guests, and fellow listeners. See you there! Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.  

Our health simmers together, the many ingredients and aspects of our divinely complex beings. What we eat, how we eat, the amount of deep sleep we get, the quality of our thoughts and our relationships, our daily rhythms and rituals, as well as our relationship to money. Bari Tessler is author of The Art of Money: A Life Changing Guide to Financial Happiness, financial therapist, mamapreneur, and founder of The Art of Money: A Global Yearlong Money School. She genuinely supports her students in both the practical tools and systems to sort out their money, along with her very personal and body-centered transformative touch (including a lot of chocolate – we have this in common) to help us transform our relationship with money – I joined the very first year.

Today on the Podcast, guest Bari Tessler. I've said it before and I'll say it again, "The teacher is the student." And the best coaches, mentors, therapists are those who continually do their own work to heal and grow, understanding we're all in this dance together. So it's with great appreciation I introduce you to my dear colleague and personal mentor, Bari Tessler. As a Financial Therapist, Mentor Coach and Mamapreneur: Bari's work has been seen on Oprah.com, Inc.com, the Huffington Post, Us News & World Report, Reuters Money, The Fiscal Times,  The Yogi Times, Best Self Magazine, Emerging Women, and you may have even seen her grace the cover of Experience Life Magazine.  And while she's achieved undeniable "success," it's the way she's redefined and reclaimed what that meant for herself (at every phase of business and season of life) which gives so much hope to anyone wondering how to do this whole creative entrepreneurial life as a mom. (Hi, that's ME!) The Power of Immersive Learning: While Bari and I first met through Marie Forleo’s B-school, it wasn't until enrolling in her own year long program, the Art of Money (with my husband) that I deeply connected to the true power of what she calls Money Healing, Money Practices and Money Maps. Her book The Art of Money: A Life-Changing Guide to Financial Happiness, published by Parallax Press, is the first of many (we hope) and brings sweet relief right when you need it most. In this Episode We Talk About: • How she went from earning $11/hr in the mental health field to Oprah • The link between our bodies, EQ, and relationship to money • Why she pivoted through 4 distinct Business Models • The power in scaling down & the growth myth in biz • Feminine Leadership vs Masculine Launching • The sudden realization she had to have a baby • How her marriage navigated the #1 agreement that changed • The home birth that became near fatal and how she healed • How her leadership style differs between work and home • The loneliness that can come with "being at the top" and shifts in friendship • Universal self-doubts that plague all creative entrepreneurs • Why this is a psycho-spiritual journey and continual practice • How Nature answers her deepest questions Get Ready to Hear All The Behind-The-Scenes Stories & Insights that Bari is dropping.   Mentioned in this Podcast: • Follow Bari: website , FACEBOOK , Instagram , Twitter • Her Book: The Art of Money: A Life-Changing Guide to Financial Happiness • People: Marie Forleo's B-School , Mark Silver , Brian Clark • Platforms: Rainmaker , Copyblogger , Clarity Lab • The Dreamcatchers District Creative Direction: For Your Beliefs and Business, Ask Me How   This is Not a Monologue, Chime In! Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! • Got a question you want answered on the podcast? • A guest you want interviewed? • Email your biggest challenges, aha’s, and guest nominations to info@dreamcatchersdistrict.com . (I read 'em all, ya'll!)

Bari Tessler is a Financial Therapist, Mentor Coach and Mama-preneur. She has been healing people's stories with money for over a decade, and each year she leads hundreds of people in a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. Her work has been featured on Oprah.com, Inc.com, and the Huffington Post and in US News & World Report, Reuters Money, The Fiscal Times, Experience Life Magazine, Yogi Times, Best Self Magazine and Emerging Women. Bari's gentle, body-centered approach weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry. It's a great addition to our financial mini series.  If you missed the earlier episodes, check them out here:  John Lee Dumas: The Millionaire Mindset Sophia Bera: Financial Planning for Millennials Last year Bari released her book, The Art of Money: A Life-Changing Guide to Financial Happiness, which I'm currently (and joyously) leading a group of women through following Bari's Book Club Guide.  “I'm going to be updating and fine tuning my relationship to money, every year, forever." SUBSCRIBE:  iTunes | Stitcher | Youtube FOLLOW BARI: Website | Facebook | Instagram IN THIS EPISODE YOU WILL LEARN:  What is somatic psychology? Why it's so important for your intimate relationships to understand your money story and be able to speak to it.  What does financial therapy entail? How to receive the financial education we didn't receive in school.  The three phases of Bari's financial healing methodology The power of a body checkin when it comes to changing our relationship with money. (and when to use it) How The Art of Money evolved into a year long program  How to make money management more YOU, and more fun.  How money dates can move you forward.  The importance of picking a bookkeeping software (and deciding if you're going to learn it on your own or hire someone to teach you).  Why “renaming” your money categories can add deeper meaning and make it more playful.  Why some people get stuck in the visioning and planning phase. MENTIONED IN THIS EPISODE: Bari's Book Club Quickbooks

Today I'm speaking with Bari Tessler. Bari Tessler Linden, MA, is a Financial Therapist, Mentor Coach and Mama-preneur. Bari's gentle, body-centered approach weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry. She is the founder of The Art of Money: a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. Her work has been featured on Oprah.com, Inc.com, and the Huffington Post and in US News & World Report, Reuters Money, The Fiscal Times, Experience Life Magazine, Yogi Times, Best Self Magazine and Emerging Women. Bari is also the author of The Art of Money: A Life-Changing Guide to Financial Happiness, published by Parallax Press. Learn more about Bari at: http://baritessler.com/ After reading Bari's book, I knew I just had to interview her. I know, maybe a little strange to have a financial therapist on a show about food and nutrition, but Bari's money practices actually have a lot in common with my nutrition practices. She also stresses the importance about connecting to your body when making a decision about money. Most prominently, this episode is about releasing shame around money. And again, I can't stress enough, like we all have money shame, we all carry food and body shame as well. Shame is shame is shame. No matter what you're struggling with right now, Bari offers some really great tips on how to release feelings of shame, and start taking productive action to heal your relationship with money, and ultimately, yourself. Her book really helped me see that I am not bad with money. Just like you can't be bad with food, your issues surrounding money are not your fault. And the solution doesn't involve sticking with an unrealistic and strict budget. Much of the solution involves shifting your mindset, and making gentle shifts in your money practices, and your future planning (sound familiar)? After you listen to the episode, if you're craving more information, I highly recommend reading Bari's book, The Art of Money. I've read it twice! Also, Bari will be launching her fifth round of her year-long course, also The Art of Money. Registration opens on January 17th and I WILL be enrolling! I am not an affiliate for the book or program, so I am recommending this because it's something I truly believe can be helpful if this is an area you struggle with! Links & Resources Sign up for email updates: www.JessiHaggerty.comBari Tessler: www.BariTessler.comArt of Money Course: http://baritessler.com/art-of-money/

Does the thought of money make you sick? Does it make you sad? Happy? Overconfident? Indifferent? Our emotions can run rampant when it comes to the top of personal finance and helping us today get to the root of those emotions is financial therapist Bari Tessler. Bari is also the founder of The Art of Money,a global year-long money school with three stages Money Healing, Money Practices and Money Maps. She has a brand new book The Art of Money: A Life-Changing Guide to Financial Happiness. We discuss the teaching from her new book and how she, herself, struggled with money on her way to becoming the teacher and mentor she is today. For more information visit www.somoneypodcast.com. 

Welcome to the first part of my brand new Money Mindset Series! The series kicks off with special guest Bari Tessler where we go deep into how to create a positive relationship with money. Bari Tessler is a Financial Therapist, Mentor Coach and Mama-preneur. Bari's gentle, body-centered approach weaves together personal, couple and creative entrepreneurial money teachings into one complete tapestry. She is the founder of The Art of Money: a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. Her work has been featured on Oprah.com and the Huffington Post and in US News & World Report, Reuters Money, The Fiscal Times, Experience Life Magazine, Yogi Times, Best Self Magazine and Emerging Women. Bari is also the author of The Art of Money: A Life-Changing Guide to Financial Happiness Please remember to subscribe to the show on your chosen Podcast platform to get automatic updates! The Unstoppable Podcast : © 2016 Dan J. Gregory Soundtrack: © 2016 Jon Burns

Bari Tessler, Financial Therapist, and author of her new book: The Art of Money: A Life-Changing Guide to Financial Happiness. We discuss how Bari's chart aligns with her work and the unexpected, auspicious timing of her book release. www.baritessler.com

Join Priscilla McKinney, Momma Bird at Little Bird Marketing as she talks with Bari Tessler Linden, MA, Financial Therapist, Mentor Coach and Mama-preneur. Bari’s gentle, body-centered approach weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry. She is the founder of The Art of Money: a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. Bari is also the Author The Art of Money: A Life-Changing Guide to Financial Happiness. Visit her website for a free offer and learn more about Bari at: http://baritessler.com/. Original theme music by Chris Stewart. Learn more about your ad choices. Visit megaphone.fm/adchoices

Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Bari Tessler Linden, MA. Bari is a Financial Therapist, Mentor Coach and Mama-preneur. Bari’s gentle, body-centered approach weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry. She is the founder of The Art of Money: a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. Bari is also the Author of her upcoming book, The Art of Money: A Life-Changing Guide to Financial Happiness, published by Parallax Press in Spring 2016. Learn more about Bari at: http://baritessler.com/ this episode Q&A includes: • eat something wild and unwashed everyday to maintain youthful vitality... • wild food- more protein, less sugar, more amino acids and more vitamins and minerals... • people that are allergic to pollen reduce cancer risk by 2/3.. • a great many women spend their lives not speaking their truths... • best tincture are made with a full jar- reduces oxidation... • black pepper is inflammatory and has no place in the human diet- unless you live in a hot climate and used to kill bacteria... • iron deficiency in toddler- yellow dock tincture- more importantly more red meat and well cooked greens... • functional medicine- totally bogus!!! Watch out! • we have no evidence of any kind that being thinner makes us healthier... • love who you are and let that be enough... • our quest for reason and belief comes from our desire to be in control... • taking herbs in capsules is the most expensive, most dangerous and least effective way to take herbs.. • water retention during the hot months- cleavers tincture moves lymphatic fluid..

Bari is one of my closest girlfriends. It then comes as no surprise that we had a really deep interview, where Bari opened up about stories she had never shared before. She talks a little bit about her work, The Art of Money, but she mostly shares tender, personal stories. We explore the "Father's-Daughter Archetype," a concept I write about in The Book of SHE, and how Bari had to rebel against her father's "way" in order to find her own inner compass. We also explore the grief process, and some recent money riddles that it took her decades to solve. Grab a cup of tea, nibble on some dark chocolate (Bari's favorite), and settle in with us for this rich, sisterly conversation. Bari Tessler Linden, MA, is a Financial Therapist, Mentor Coach and Mama-preneur. Bari’s gentle, body-centered approach weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry. She is the founder of The Art of Money: a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. Bari is also the Author of her upcoming book, The Art of Money: A Life-Changing Guide to Financial Happiness, published by Parallax Press in Spring 2016. Learn more about Bari at: http://baritessler.com/ I hope you enjoy our conversation! Come right this way to order your copy of The Book of SHE at www.TheBookofSHE.com. When you register your receipt there before October 30, you’ll receive an invitation to join a complimentary online women’s yoga & meditation class, as well as a live Q & A, with Sara, to help support you as you begin your own Heroine's Journey.