Podcast appearances and mentions of lindsay bryan podvin

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Best podcasts about lindsay bryan podvin

Latest podcast episodes about lindsay bryan podvin

Radio Headspace
How to Handle Financial News Without Stressing Out

Radio Headspace

Play Episode Listen Later Jul 11, 2025 7:27


This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Constant financial news can feel draining and frightening. Lindsay Bryan-Podvin shares strategies for protecting your mental health during turbulent financial cycles, helping you recognize fear-driven reactions and respond with grounded awareness so you can make more thoughtful, calm decisions in the face of uncertainty. Learn more about financial wellness from Lindsay here. Nothing in the ad for Wealthfront should be construed as investment advice, tax advice, or an offer or recommendation of any specific account or strategy. Performance is not guaranteed. Headspace receives cash compensation from Wealthfront Advisers LLC for sponsored advertising materials placed in their podcasts or other contents, which creates an incentive that results in a material conflict of interest. The Bonus offer is solely available to the select individuals who do not have an existing Investment Account or Cash Account with Wealthfront. Additional bonus offer terms & conditions apply and details of it can be found on the marketing partner's promotional page for Wealthfront. Investment management and advisory services provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Radio Headspace
Managing Money Stress with Lindsay Bryan-Podvin

Radio Headspace

Play Episode Listen Later Jul 10, 2025 7:11


This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Financial anxiety can feel overwhelming, but small, mindful practices can make a big difference. Lindsay Bryan-Podvin shares practical, accessible techniques for bringing awareness to negative financial thoughts — so you can respond with intention, ease tension, and navigate money decisions with greater calm and control. Learn more about financial wellness from Lindsay here. Nothing in the ad for Wealthfront should be construed as investment advice, tax advice, or an offer or recommendation of any specific account or strategy. APY on deposits as of December 27, 2024, is representative, subject to change, and requires no minimum. Funds are swept to program banks where they earn the variable APY. Bonus offer terms & conditions apply and details can be found on the marketing partner's promotional page for Wealthfront. The Cash Account is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Radio Headspace
Values-Based Spending with Lindsay Bryan-Podvin

Radio Headspace

Play Episode Listen Later Jul 9, 2025 6:40


This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/headspace. Generic money advice often feels empty because it ignores our unique priorities. In this episode, Lindsay Bryan-Podvin explores how to align your spending with your core values to create lasting financial habits that feel authentic — and can help reduce money-related stress and anxiety. Learn more about financial wellness from Lindsay here. Nothing in the ad for Wealthfront should be construed as investment advice, tax advice, or an offer or recommendation of any specific account or strategy. APY on deposits as of April 30, 2025, is representative, subject to change, and requires no minimum. Funds are swept to program banks where they earn the variable APY. Bonus offer terms & conditions apply and details can be found on the marketing partner's promotional page for Wealthfront. The Cash Account is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Radio Headspace
Breaking Free from Financial Shame — with Lindsay Bryan-Podvin

Radio Headspace

Play Episode Listen Later Jul 8, 2025 7:12


This week of financial wellness content is brought to you by Wealthfront. Learn more at https://www.wealthfront.com/headspace. Financial shame is more common than we realize, often leading to unhealthy money habits. Lindsay Bryan-Podvin discusses the differences between guilt and shame and shares practical tools to recognize, face, and move beyond financial shame so you can begin to rebuild a more supportive financial mindset. Learn more about financial wellness from Lindsay here. Nothing in the ad for Wealthfront should be construed as investment advice, tax advice, or an offer or recommendation of any specific account or strategy. APY on deposits as of April 30, 2025, is representative, subject to change, and requires no minimum. Funds are swept to program banks where they earn the variable APY. Bonus offer terms & conditions apply and details can be found on the marketing partner's promotional page for Wealthfront. The Cash Account is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Radio Headspace
How Money Impacts Your Mental Health with Lindsay Bryan-Podvin

Radio Headspace

Play Episode Listen Later Jul 7, 2025 7:28


This week of financial wellness content is brought to you by Wealthfront. Learn more at https://www.wealthfront.com/headspace. Money isn't just numbers—it's deeply tied to our emotions and well-being. Join Lindsay Bryan-Podvin, financial therapist and author of The Financial Anxiety Solution, as she explores the profound link between your finances and mental health, and shares why understanding this connection is the first step toward lasting financial peace. Nothing in the ad for Wealthfront should be construed as investment advice, tax advice, or an offer or recommendation of any specific account or strategy. APY on deposits as of April 30, 2025, is representative, subject to change, and requires no minimum. Funds are swept to program banks where they earn the variable APY. Bonus offer terms & conditions apply and details can be found on the marketing partner's promotional page for Wealthfront. The Cash Account is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Learn more about money and mental health from Lindsay here.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

That's My Personal Business
How to Build Financial Self-Trust and Navigate Recession Fears with Lindsay Bryan-Podvin

That's My Personal Business

Play Episode Listen Later Mar 24, 2025 39:53


In this episode, we're diving deep into the emotional and psychological layers of our relationship with money with financial therapist Lindsay Bryan-Podvin. Lindsay is a financial therapist, social worker, author, and speaker who helps people improve their relationship with money—without shame or guilt. As the founder of the financial wellness business Mind Money Balance, she blends psychology and personal finance to guide individuals and organizations toward financial confidence. Lindsay shares how her personal and professional journey led her to bridge mental health and money. We explore why personal finance advice often misses the mark—and how understanding your money mindset can make all the difference. You'll hear why so many of us fall into cycles of avoidance or perfectionism when it comes to finances, and how small, intentional steps can shift everything. Lindsay also gets real about navigating recession anxiety, building an emergency fund without overwhelm, and tapping into community resources. Whether you're stuck in analysis paralysis or ignoring your bank app, this episode will leave you feeling more grounded, empowered, and ready to take your next small step with money—on your own terms.   Follow Lindsay on IG: https://www.instagram.com/mindmoneybalance/ Newsletter https://www.mindmoneybalance.com/newsletter Quiz: https://www.mindmoneybalance.com/quiz    LAST CALL! Come join our annual Flash Photography Workshop in NYC on April 8th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

Mind Money Balance
164: Be (Financially) Selfish this Holiday Season

Mind Money Balance

Play Episode Listen Later Dec 22, 2024 18:17


Feeling the pressure to overspend during the holidays? It's time to rethink the season with a focus on financial selfishness—putting your financial well-being first, guilt-free. In this episode, financial therapist Lindsay Bryan-Podvin explores how to navigate holiday spending in a way that protects your financial goals without sacrificing the joy of the season. You'll learn why saying "no" to overspending is an act of radical self-care, how to approach holiday gifting, gatherings, and traditions while staying within your budget, and get boundary-setting scripts for tricky situations. By the end of this episode, you'll feel ready to celebrate the holidays without a financial hangover. Join the Mind Money Balance Newsletter: https://mindmoneybalance.com/newsletter Hire Lindsay to Facilitate a Workshop: https://mindmoneybalance.com/speaking

Banterly
Feed Drop: "How our brains mess with our money" from Financially Inclined

Banterly

Play Episode Listen Later Oct 9, 2024 16:54


This week on Banterly, we're featuring an episode from Financially Inclined by Marketplace—a series that simplifies money lessons to help shape your financial future. Every week, financial literacy advocate Yanely Espinal breaks down complex money topics, making them easy to understand so you can make the most of your life. In this episode, financial therapist Lindsay Bryan-Podvin helps us explore why we don't always make the smartest money decisions. Plus, you'll learn brain-hacking tips to help make smarter financial choices. For more expert personal finance advice, check out Financially Inclined wherever you get your podcasts. And now, here's the episode. This show is created by Marketplace in collaboration with Next Gen Personal Finance. __ In just 10 quick questions, you can find out which presidential candidate aligns with your values. Plus, by taking the quiz, you'll be entered to win a $1,000 Amazon gift card. Click on the link below to get started! https://b.link/imquiz Learn more about your ad choices. Visit megaphone.fm/adchoices

Marketplace All-in-One
How our brains mess with our money

Marketplace All-in-One

Play Episode Listen Later Aug 23, 2024 15:47


Our decisions about money don't always make logical sense. Financial therapist Lindsay Bryan-Podvin helps us understand why, and how you can hack your brain to make smarter money choices.  Think you're financially inclined? Dig deeper into the psychology of spending: The ultimatum game shows us how we think about money Check out this NerdWallet explainer for more about financial therapy Lights, Camera, Budget! is a game that lets you learn about money by taking on the role of movie producer  Are you in an educational setting? Here's a handy listening guide. This podcast is presented in partnership with Greenlight: the money app for teens — with investing. For a limited time, our listeners can earn $10 when they sign up today for a Greenlight account.

Financially Inclined
How our brains mess with our money

Financially Inclined

Play Episode Listen Later Aug 23, 2024 15:47


Our decisions about money don't always make logical sense. Financial therapist Lindsay Bryan-Podvin helps us understand why, and how you can hack your brain to make smarter money choices.  Think you're financially inclined? Dig deeper into the psychology of spending: The ultimatum game shows us how we think about money Check out this NerdWallet explainer for more about financial therapy Lights, Camera, Budget! is a game that lets you learn about money by taking on the role of movie producer  Are you in an educational setting? Here's a handy listening guide. This podcast is presented in partnership with Greenlight: the money app for teens — with investing. For a limited time, our listeners can earn $10 when they sign up today for a Greenlight account.

The Bright Side
How to Tell Your Own Money Story with Lindsay Bryan-Podvin

The Bright Side

Play Episode Listen Later Jul 31, 2024 23:41 Transcription Available


On this week's “Wellness Wednesday,” we're looking at the fostering a healthy relationship with money. Lindsay Bryan-Podvin is a financial therapist, the founder of Mind Money Balance, and the author of “The Financial Anxiety Solution.” She breaks down our emotional connection to money, the importance of understanding one's early money messages, and overcoming negative money beliefs. See omnystudio.com/listener for privacy information.

52 Pearls: Weekly Money Wisdom
Episode 228: Money Talks: Navigating Financial and Mental Health Wellness with Lindsay Bryan-Podvin

52 Pearls: Weekly Money Wisdom

Play Episode Listen Later Jul 16, 2024 29:41 Transcription Available


Have you ever wondered how financial stress impacts mental health and what can be done to address it? In this episode, Melissa Joy and Lindsay Bryan-Podvin discuss the Financial Empowerment Initiative at the University of Michigan, focusing on the intersection of money and mental health. Lindsay shares insights from her work and the impact of the workshops on participants. They also explore the challenges and misconceptions around seeking financial advice and therapy.Listen and Learn:How the Financial Empowerment Initiative at the University of Michigan connects money and mental healthHow to navigate challenges and misconceptions around seeking financial advice and therapyThe significance of educating yourself about reputable financial professionals and finding the right fit for your financial and mental health needsResources: Visit Mind Money BalancePurchase Lindsay's book: The Financial Anxiety SolutionFollow Lindsay's Podcast Follow Lindsay on YouTubePast Podcast Episode: Getting Over Fears of Talking about MoneyOvercoming Financial Anxiety video with LindsayNavigating Money Issues with a PartnerFinancial Therapy with Nate AstleLinks are being provided for information purposes only. The information herein is general and educational in nature and should not be considered legal or tax advice. Tax laws and regulations are complex and subject to change, which can materially impact investment results. Pearl Planning cannot guarantee that the information herein is accurate, complete, or timely. Pearl Planning makes no warranties with regard to such information or results obtained by its use and disclaims any liability arising out of your use of, or any tax position taken in reliance on, such information. Consult an attorney or tax professional regarding your specific situation. Please note, changes in tax laws or regulations may occur at any time and could substantially impact your situation. Pearl Planning financial advisors do not render advice on tax matters. You should discuss any tax matters with the appropriate professional.

Mind Money Balance
160: Forgive Yourself for Money Mistakes

Mind Money Balance

Play Episode Listen Later Jul 14, 2024 11:57


If you've made a money mistake and can't stop thinking about it, tune in to learn more about why this is. Learn how to cultivate self-compassion to forgive ourselves, extract valuable lessons, and progress towards a healthier financial future. In this episode, financial therapist Lindsay Bryan-Podvin explains the connection between our early childhood experiences and financial decision-making, talking about how our choices are frequently tied to our desire for safety and security. Lindsay provides guidance on overcoming past money mistakes, encouraging self-forgiveness, and moving forward with a sense of understanding and confidence as you move into financial resilience.

HERself
241. Understanding Our Emotions Around Money with Financial Therapist Lindsay Bryan Podvin

HERself

Play Episode Listen Later Jul 8, 2024 45:13


After seeing some of Lindsay's work through a friend, we knew we needed to have her on our podcast. Lindsay Bryan Podvin is a licensed social worker turned financial therapist, and the first of her kind in Michigan! As a financial therapist, Lindsay's job is to look at the emotional side of money and help others with their mind/money connection.Money is a hot topic whether you're single, partnered, or married. Sometimes we think we are doing worse financially than we really are. Lindsay's work with individuals and with community groups has shown that you may not be as bad off as you think! It's important that we understand our emotions behind money and understand things like why it may be hard to stick to a budget and why we feel the way we do about money. And it's people like Lindsay that can help you figure that out!If you have a partner, discuss and get clear on what your financial goals are as a couple. And if one partner makes more than the other, it's important to have a game plan on how your finances will be shared. Making sure that you are being transparent about your debts, salary, and spending habits is part of financial fidelity. Lindsay touches on other trending topics like “loud budgeting”, 9 financial goals for couples in their 30s and 40s, her financial type quiz and book titled “The Financial Anxiety Solution”, and even gives us a mini therapy session! You won't want to miss today's episode, and you'll probably want to pass this along to your partner too! Links & Resources:Enroll in the HERself Self-Care CourseFollow Lindsay Bryan Podvin on InstagramLindsay's WebsiteListen to Lindsay's Podcast: Mind Money BalancePurchase Lindsay's Book; The Financial Anxiety SolutionLindsay's What's Your Financial Archetype Quiz LMNT; drinkLMNT.com/HERSELF free sample pack with purchase20% off at Vuori Clothing: https://vuoriclothing.com/herself Goodwipes: code ‘HERself' on Amazon for 25% off your purchase of GoodwipesLet's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreen

Life Kit
Healthy money habits for couples

Life Kit

Play Episode Listen Later Jun 17, 2024 26:02


Should you merge your finances with a significant other? Keep them separate? Or something in between? Financial therapist Lindsay Bryan Podvin breaks down different ways to handle your finances with a partner and how to keep communication open and honest no matter what financial plan you pick.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Life Kit: Money
Healthy money habits for couples

Life Kit: Money

Play Episode Listen Later Jun 17, 2024 26:02


Should you merge your finances with a significant other? Keep them separate? Or something in between? Financial therapist Lindsay Bryan Podvin breaks down different ways to handle your finances with a partner and how to keep communication open and honest no matter what financial plan you pick.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Mind Money Balance
151: The Mental Health Benefits of Travel

Mind Money Balance

Play Episode Listen Later May 6, 2024 21:16


As if you needed any more reasons to give your boss the “I'm on vacation” autoresponder, let's talk about how good travel is for your brain. In this episode, financial therapist Lindsay Bryan-Podvin covers what makes travel so beneficial for our brains. She shares how much time off you need according to research, ways to enhance the mental health benefits of your vacation, how to get the most bang for your buck when you spend on travel, and how to get the mental health benefits of travel if you aren't in a position to travel right now.

Mind Money Balance
148: Should I Buy a House or Keep Renting in 2024?

Mind Money Balance

Play Episode Listen Later Apr 15, 2024 14:42


“Should I buy or rent?” It's a question that comes up a lot, but outside of the finances, how do you know if it makes sense? In this “Ask Mind Money Balance” episode, financial therapist Lindsay Bryan-Podvin answers a flight attendant from Atlanta's question about this exact topic. There are some unique considerations, such as assessing values, determining the why behind short-term renting, and benchmarks to have saved. If you've ever wondered whether you should buy or rent, tune in to navigate the emotional and practical steps to achieve your housing goals! Watch the corresponding video here: https://youtu.be/GjA1mrCWhhk?si=DT6eYlV3pi10gX0j

Mind Money Balance
146: How To Avoid A Money Scam

Mind Money Balance

Play Episode Listen Later Mar 18, 2024 15:52


An article written by personal finance expert Charlotte Cowles recently went viral when she shared she was victimized and scammed out of a large sum of money. The response online was largely rooted in nasty, victim-blaming. We don't do that here at Mind Money Balance. Financial scams impact people of all ages, with younger adults 18-29 actually reporting the highest number of financial scams. Rather than trying to train yourself for money scammers' latest “red flag,” learn how to regulate your nervous system and keep yourself safe from this video from financial therapist Lindsay Bryan-Podvin. If you're tuning in after becoming a victim or trying to support a loved one who was victimized, listen until the end, when Lindsay shares some tips on finding support.

Right Up My Podcast
Ep.50 - Money & the Mind

Right Up My Podcast

Play Episode Listen Later Mar 13, 2024 67:14


We talk to Financial Therapist, Lindsay Bryan-Podvin, about why our psychological relationship with money can be so complicated. Lindsay unpacks the relationship between our finances and our minds, from resetting core beliefs, to understanding what underpins unhealthy spending behaviours. She sets Gwen and Kate the challenge to better understand the different emotions associated with their finances, from pay day to that take away coffee that you just can't live without... or can you.  Lindsey holds a Masters in social work, and is trained in financial therapy and financial social work. You can find out more about  her work (plus take the free quiz) at: https://www.mindmoneybalance.com/Check out her book, The Financial Anxiety Solution, hereThis interview is not intended to provide financial support in times of crisis. However do please check out the following UK organisations that provide advice and support:The Money CharityTurn 2 UsCitizens AdviceThank you to our team:Music - Andrew GrimesArtwork - Erica Frances GeorgeIf you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and it really makes a difference in helping to convince hard-to-get guests. Thank you!Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: https://www.patreon.com/rightupmypodcastOr, if you'd like to make a one-off donation, you can buy us a virtual coffee: https://www.buymeacoffee.com/rightupmySupport the showInstagram: https://www.instagram.com/rightupmy/Facebook: https://www.facebook.com/profile.php?id=61552599655093TikTok: https://www.tiktok.com/@rightupmypodcast

Money Rehab with Nicole Lapin
Are Your Money Problems Psychological? Here's How To Work Through It

Money Rehab with Nicole Lapin

Play Episode Listen Later Mar 11, 2024 29:33


Money intersects with every area of our lives: our self-esteem, romantic relationships, mental health, family ties— everything has a money trail. And because of that, money can get intertwined with our psyche in interesting, and sometimes challenging, ways. Nicole wanted to dig deep into this, so she called up Lindsay Bryan-Podvin, a financial therapist who combines financial literacy with the emotional and psychological side of money. Originally aired 5.31.22

Popcorn Finance
432: How to Make Therapy More Affordable

Popcorn Finance

Play Episode Listen Later Mar 5, 2024 12:10


How can I make therapy more affordable if my insurance doesn't cover it? This week, I continued my conversation with financial therapist Lindsay Bryan-Podvin. Unlike last week's discussion in ep.430, where we explored why many therapists in the U.S. don't accept insurance, this time Lindsay offers insights on making therapy and mental health services more accessible through reimbursements, mental health programs, and employer-offered initiatives. All the resources Lindsay mentions in this episode will be linked below and a lot of them were new to me, so I'm so happy to be able to share them with all of you! Resources Mentioned - The Mental Health Parity and Addiction Equity Act (MHPAEA) states that financial cost-sharing requirements for mental health/substance use disorder benefits (such as deductibles, copayments, coinsurance, and out-of-pocket limitations) must be the same as those for physical health care. (E.g., if you have a $20 co-pay for physical therapy, you should have a $20 co-pay for mental health therapy) - Mentaya is one of the services I mentioned that facilitates reimbursement if you have a therapist who's out of network. Advekit is another similar service. - How to Get Reimbursed for Therapy. I wrote this post to help people understand their Superbills and how to increase their reimbursement from their insurance provider when their therapist is "out of network." Other episodes with Lindsay: 327, 328, 343, 430 Connect with Lindsay Website | Instagram | Twitter | Her book, "The Financial Anxiety Solution" | Money Personality Quiz Subscribe to the FREE Popcorn Finance Newsletter - PopcornFinance.com/Newsletter Join Me on YouTube! https://www.youtube.com/PopcornFinance Want to submit a question to the show? Send an email to questions@popcornfinance.com Send me a message at PopcornFinance.com/Voicemail or Call 707-200-8259 Connect with me Instagram|Twitter| Facebook | YouTube | TikTok Thank you for listening to today's episode! Help support the show by leaving Popcorn Finance a rating or review on Apple or Spotify! Learn more about your ad choices. Visit megaphone.fm/adchoices

Popcorn Finance
430: Why Won't My Therapist Accept My Health Insurance?

Popcorn Finance

Play Episode Listen Later Feb 27, 2024 12:31


One of the best investments I ever made was starting therapy a few years ago. Unfortunately, in the U.S. most of us are paying out of pocket because many therapists don't accept insurance. I wanted to get to the bottom of why this is so common, so I asked financial therapist Lindsay Bryan-Podvin to come back on the show to give us all a peek behind the scenes. Resources Mentioned The Mental Health Parity and Addiction Equity Act (MHPAEA) states that financial cost-sharing requirements for mental health/substance use disorder benefits (such as deductibles, copayments, coinsurance, and out-of-pocket limitations) must be the same as those for physical health care. (E.g., if you have a $20 co-pay for physical therapy, you should have a $20 co-pay for mental health therapy) Other episodes with Lindsay: 327, 328, 343 Connect with Lindsay Website | Instagram | Twitter | Her book, "The Financial Anxiety Solution" | Money Personality Quiz Join Me on YouTube! https://www.youtube.com/PopcornFinance Want to submit a question to the show? Send an email to questions@popcornfinance.com Send me a message at PopcornFinance.com/Voicemail or Call 707-200-8259 Connect with me Instagram|Twitter| Facebook | YouTube | TikTok Thank you for listening to today's episode! Help support the show by leaving Popcorn Finance a rating or review on Apple or Spotify! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Perinatal Podcast
085 - Parenthood + Entrepreneurship with Liz Higgins of Millennial Life Counseling

The Perinatal Podcast

Play Episode Listen Later Feb 13, 2024 68:41


Liz Higgins returns! This week on The Perinatal Podcast, Liz and I discuss entrepreneurship while navigating parenthood and along the way touch on building a community, Liz's new ADHD diagnosis, social media boundaries, and perfectionism. Welcome back to The Perinatal Podcast, Liz! Find Liz! MLC Website: https://www.millenniallifecounseling.com/ Instagram: https://www.instagram.com/lizthiggins/ & https://www.instagram.com/millenniallifecounseling/ The Millennial Life Podcast: https://open.spotify.com/show/6JISEbB9CR3bxfGE42MGCw Liz's first episode: 016 Obsessive Comparison Disorder - Why do we do this to ourselves? https://podcasts.apple.com/us/podcast/016-obsessive-comparison-disorder-why-do-we-do-this/id1590957531?i=1000548864853 Episode References: Distraction Buster Freebie - https://subscribepage.io/DistractionFreebie Complimentary Daily Mood Tracker - https://www.subscribepage.io/DailyMoodTracker I've also certainly broken my record for most name drops of previous episodes of this show. Here are those links, as promised! 084 - Recovering Manchild with Zach Watson - https://podcasts.apple.com/us/podcast/084-recovering-manchild-with-zach-watson/id1590957531?i=1000643428462 056 - Mother Brain with Chelsea Conaboy - https://podcasts.apple.com/us/podcast/056-mother-brain-lets-discuss-with-special-guest/id1590957531?i=1000593277357 049 - Kids are Expensive! with Lindsay Bryan-Podvin - https://podcasts.apple.com/us/podcast/049-kids-are-expensive-lets-discuss-with-special-guest/id1590957531?i=1000582933929 Thanks so much for joining me for this episode of The Perinatal Podcast. I'd love for you to write a review of my show on your app, and don't forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can access additional mental wellness content and ad-free episodes by purchasing a monthly subscription at ⁠https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe⁠ or ⁠https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531⁠. Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

Mind Money Balance
136: Save Money on Food When You Aren't A Cook

Mind Money Balance

Play Episode Listen Later Jan 8, 2024 18:49


Whether you're not a cook, don't have time to spend in the kitchen, or just can't be bothered, there are ways to save on food without becoming a home chef. Financial therapist Lindsay Bryan-Podvin offers twelve creative ways to save on food without cooking for a Mind Money Balance audience member who HATES cooking.  Watch the corresponding video and read the post here: http://www.mindmoneybalance.com/blogandvideos/save-money-on-food-when-you-cant-cook

Mind Money Balance
133: Emergency Funds the Easy Way

Mind Money Balance

Play Episode Listen Later Dec 18, 2023 13:07


Building an emergency fund is essential, but the old financial advice of saving 6-8 months of expenses is not only outdated, but can feel like an impossible task for most people. Instead? Let's look to the research! Sabat and Gallagher reveal new data-driven numbers to aim for in your emergency fund.  In this episode, financial therapist Lindsay Bryan-Podvin breaks down the latest findings and presents a modern- and doable!- approach to finding your emergency fund number. Watch the corresponding video here: https://www.youtube.com/watch?v=FSinBdVqfBI&feature=youtu.be

Childfree Wealth®
51: Mental Health & Money with Lindsay from Mind Money Balance

Childfree Wealth®

Play Episode Listen Later Nov 22, 2023 43:44 Transcription Available


​​The Childfree Wealth Podcast, hosted by Bri Conn and Dr. Jay Zigmont, CFP®, is a financial and lifestyle podcast that explores the unique perspectives and concerns of childfree individuals and couples. In this episode, Dr. Jay talks with Lindsay Bryan-Podvin of Mind Money Balance.She is a financial therapist in Michigan, author of The Financial Anxiety Solution, & creator of the brand, Mind Money Balance. She explores the emotional side of money, tackling anxiety, guilt, and the pursuit of happiness through increased income. Lindsey offers practical strategies for navigating financial survivor guilt without resorting to transactional solutions, especially for childfree individuals challenging societal norms. Toward the end, Dr. Jay asks the question so many childfree people get, “What if you regret it?”Connect with Lindsay:Mind Money Balance WebsiteInstagram (@mindmoneybalance)YouTube (Mind Money Balance) The Financial Anxiety Solution workbookWhat's Your Financial Archetype Free QuizOther Resources:Childfree Wealth Podcast Ep. 46: Unpacking Money GuiltPrevalence and characteristics of childfree adults in MichiganDesire for Children Still Norm in U.S.Do people actually regret not having children? Possibly notA fifth of German parents regret parenthoodI should not have had a child: Development and validation of the Parenthood Regret ScaleLike the show? Leave us a rating & review. If you want to join the conversation, email us at podcast@childfreewealth.com, follow Childfree Wealth on social media, or visit our website www.childfreewealth.com!Stay up to date with Childfree Wealth by signing up for our newsletter here! If you're looking for financial help, we offer three services. Join our free 8 No-Baby Steps course to work through your finances on your own. Looking to manage your finances on your own? Enroll in Childfree Wealth Academy for $50 per month. For one-on-one planning, schedule a free consultation call.Instagram | Facebook | LinkedInDisclaimer: This podcast is for educational & entertainment purposes. Please consult your advisor before implementing any ideas heard on this podcast.

Take Back Retirement
77: How to Decide Whether to Go Back to Work After Divorce

Take Back Retirement

Play Episode Listen Later Oct 31, 2023 33:51


“The thing you've got to start with is what does life cost you? What does it cost to be you in this world?”   Listen in as our hosts Stephanie McCullough and Kevin Gaines tackle some big questions in this episode of Take Back Retirement, like "Do I need to go back to work after retirement or a divorce?" and "What kind of financial considerations should I have?" They walk through how to evaluate your life costs, not just the regular monthly expenses, but those that come up less frequently, like holidays, vacations, and any extra costs that come with having children or pets. They also discuss how to handle assets after a divorce, the different types of assets, tax implications, and the importance of planning for the future.   Stephanie and Kevin examine figuring out how much you can safely withdraw from your investments or savings if you need to supplement your income. They shed light on the 4% rule, which suggests that you should not withdraw more than 4% of the balance of your account each year. Plus, they discuss possible ways to reduce expenses and the importance of having a plan ahead of time. This episode is packed with valuable insights and practical advice, don't miss out!     Key Topics: Intro: How to Decide Whether to Go Back to Work After Divorce (02:10) It's Not Solely a Financial Question (03:32) How Much Does Life Cost You? Looking at Spending (06:56) Looking at the Income Side of the Equation (11:42) Retirement Savings and Investment Spending Strategies (17:46) Making That Money…Pulling in Some Income (25:18) Wrap-Up (32:48)     Resources: Organizations that support women returning to the workforce: https://betterbalancelife.com/ https://www.irelaunch.com/ https://womenbacktowork.org/ https://theriveter.co/voice/best-websites-for-moms-reentering-workforce/ Related Take Back Retirement Episodes: How Do We Reduce Financial Anxiety? with Lindsay Bryan-Podvin, Financial Therapist You Want to Retire Before Age 65? Here's What You Need to Know Retire on Your Own Terms – Or Don't! What Women Need to Know About IRA's, with Sarah Brenner Women + Roth IRA's – What Should You Be Aware Of?     If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com   You can find the transcript and more information about this episode at www.takebackretirement.com.   Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn.  Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.

The Savvy Luminary: Astrology for Entrepreneurs
Taurus Lunar Eclipse - From Deserving to Worthy with Lindsay Bryan-Podvin

The Savvy Luminary: Astrology for Entrepreneurs

Play Episode Listen Later Oct 25, 2023 35:46


How can I unlock my financial trauma? This is a question I often get from business owners, entrepreneurs, and anyone trying to make more money in their Work. Financial trauma is deeply woven into almost all of our experiences and it expresses itself through this idea of deserving. And if you feel like you aren't deserving, which is most everyone, how this manifests in over-delivering, underpricing, hiding, not spending, over-spending and oh so much more. With this Taurus Lunar Eclipse being all about abundance and the beliefs of lack and deserving that we are now emotionally ready to heal, I decided to bring on Lindsay Bryan-Podvin, Financial Therapist and speaker, to chat about the profound impact on our sense of worthiness and financial well-being. 

Millennial Money
How to Break the Financial Anxiety Cycle with Lindsay Bryan-Podvin

Millennial Money

Play Episode Listen Later Sep 20, 2023 50:39


How often do you think about money and for bonus points, what are those thoughts? The truth is, we all have financial anxiety. But if you are spinning in anxious money thoughts and unsure how to get out of that loop, this episode is for you. As Lindsay Bryan-Podvin, a biracial financial therapist and wellness expert and author of the book “The Financial Anxiety Solution” says, “Anxiety is a normal and healthy stress response that all humans have - if their nervous system is working appropriately and it might come along with some physical symptoms - sweaty palms, heart racing, etc..” The goal isn't to never feel anxiety around money because that just isn't possible. The goal is to have a normal and healthy anxiety response - and one that you can move through. So, how do you get there? In this episode, Lindsay shares the role your childhood, particularly 0-age 8, might play in those anxious thoughts, how money anxiety impacts your daily life, some great exercises to move through those anxious thoughts, and how understanding your money personality will help you play to your money strengths. Links The Financial Anxiety Solution book Lindsay's website Mind Money Balance podcast Timestamps [00:00:22] The influence of childhood on money beliefs. [00:06:09] Zero to eight years old. [00:07:32] Lack of conversation around money. [00:10:59] Financial anxiety and money stories. [00:15:00] The meaning of anxiety. [00:22:26] Extreme financial anxiety moments. [00:27:49] Practicing coping skills without stress. [00:30:42] Financial privilege and shame. [00:33:10] Money scripts and personality. [00:36:03] Blissfully ignorant and money. [00:39:13] Empowered use of money. [00:45:58] Normalizing money anxiety. [00:46:24] Financial Anxiety Solution. SPONSORS Thanks to Factor for sponsoring the show. Head to www.factormeals.com/etm50 and use code ETM50 to get 50% off. Thanks to NetSuite for sponsoring the show. Download NetSuite's popular KPI Checklist for free at www.netsuite.com/etm.  Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. Thanks to AirDoctor for sponsoring the show. Head to www.airdoctorpro.com and use promo code ETM, and depending on the model, you'll receive UP TO 39% off or UP TO $300 off. How To Connect with Shannah: Join the Everyone's Talkin' Money Newsletter, where you get insider tips, exclusive content, and takeaways from each episode https://tinyurl.com/etmnewsletter  Ask Shannah a question on Instagram https://www.instagram.com/shannahgame/ or TikTok https://www.tiktok.com/@shannahgame  Submit a money question for Shannah to answer in an upcoming episode https://tinyurl.com/askshannahq  Leave a 5-star Review here https://ratethispodcast.com/etm  Be a Featured Guest on an episode https://everyonestalkinmoney.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mind Money Balance
121: How Should We Split Food Expenses in a Relationship?

Mind Money Balance

Play Episode Listen Later Sep 18, 2023 8:21


Do you and your partner struggle to figure out how to share food expenses? What about knowing how much you “should” spend on food each month? In this Ask Mind Money Balance episode, a letter writer asks financial therapist Lindsay Bryan-Podvin how to settle who should pay for what food in a relationship.   Corresponding Video Here: https://www.youtube.com/watch?v=Ix8UOna-gDE

Martinis and Your Money Podcast
Money Mindset with Lindsay Bryan-Podvin

Martinis and Your Money Podcast

Play Episode Listen Later Sep 15, 2023 55:59


For my final season, I'm focused on delivering the best of the best. The best of what I've learned over the past 9 years of podcasting, guests, topics, and more. This month, I'm focused on the foundation and fundamentals of money and our relationship with it.  Joining me today Lindsay Bryan-Podvin a financial therapist and author of the book The Financial Anxiety Solution. Lindsay returns to the show to share more about how people can establish a healthy money mindset around finances as well as tools that can help people who struggle with the anxiety they  For more information, visit the show notes at https://www.martinisandyourmoney.com/show-notes/episode495-money-mindset

money mindset lindsay bryan podvin financial anxiety solution
Financial Grownup with Bobbi Rebell
How to be financially generous without enabling bad money habits [Encore]

Financial Grownup with Bobbi Rebell

Play Episode Listen Later Aug 22, 2023 24:51


Financial therapist Lindsay Bryan-Podvin joins Bobbi to share strategies on how to provide the right kind of support for those we care about, without undermining their journey to being financial grownups. We also discuss managing friends who are so generous it becomes awkward, and what to say to a loved one who is spending for emotional reasons that is supportive without being judgmental.  For more information, visit the show notes at https://www.bobbirebell.com/podcast/lindsay-bryan-podvin-encore

Mind Money Balance
112: 6 Reasons Personal Finance Gurus are Wrong

Mind Money Balance

Play Episode Listen Later Jul 17, 2023 14:33


Lindsay Bryan-Podvin, LMSW, and financial therapist, is BACK to share six myths peddled by shame-based personal finance experts. In this episode, she breaks down what these gurus get wrong and why these old “rules” make you feel bad. From “If I can do it, so can you” to “If you work hard, you'll be rewarded financially,” Lindsay will help you understand why these rules are usually wrong. Watch on YouTube and join the community in the comments!

Beyond the Couch with Bridges
Cross Cultural Differences with Catherine Kim (Plus: Therapy vs Coaching)

Beyond the Couch with Bridges

Play Episode Play 59 sec Highlight Listen Later Jul 5, 2023 30:29


This week, Christie, Diana, and Sam get together to talk about the differences between therapy and coaching, outlining what each offers and who might benefit from them. For the latter half of the episode (starts at 15:00), Sam sits down with Catherine Kim, LMHC to discuss the challenges of straddling two different cultures as an APISA-identified individual and how to navigate these multiple senses of identity.Catherine Kim (she/her), LMHC, specializes in supporting individuals who are experiencing cultural conflicts, identity issues, relationship problems, anxiety, and depression. She is especially dedicated to challenging the stigmas that often surround mental health in Asian cultures, with the goal of encouraging more individuals in the AAPI community to prioritize their well-being and pursue a healthier life.Connect with Catherine:catherine@whatbringsyouintoday.comPhone: 646-481-3124Curious to learn more about coaching? Hear from coaches themselves in our recent episodes:CBD/Cannabis for Anxiety & Depression with Amy Chin (released 5/31/23)Challenging Imposter Syndrome with Angela Kerrigan (11/16/22)Financial Anxiety, Scarcity, & Enoughness with Lindsay Bryan-Podvin (10/26/22)The Art of Authentic Dating with Samuel Shin (9/28/22)Taking Asian Women Seriously with Sheena Yap Chan (9/14/22)Surviving Burnout & Stepping Off the Corporate Ladder with Annalyn Cruz (8/31/22)Failing My Way Forward and Embracing Career Changes with Cynthia Pong (8/17/22)How to Succeed as an International Student with Dr. Vivi (1/12/22) Bridges Mental Health is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care.Find a Therapist.Join our Clinician Community. Write to us with comments & questions, we'd love to hear from you.@bridgesmentalhealthbridgesmentalhealthnyc@gmail.combuymeacoffee.com/bridgesmhCover photo by Janice ChungTheme music by Will Marshall

The Grow Your Private Practice Show
How therapist training can hold you back as a private practitioner, with Lindsay Bryan-Podvin

The Grow Your Private Practice Show

Play Episode Listen Later May 25, 2023 47:18 Transcription Available


I thoroughly enjoyed training to be a therapist, and couldn't wait to start a practice of my own. But once I became qualified, I realised how uncomfortable it felt to do the marketing necessary to attract clients. How could I promote myself whilst staying within personal disclosure boundaries?How could I be visible without it compromising my client work?And now that my business is all about helping other therapists to grow their practice, I am aware of them going through exactly the same difficulties.So today, I chat with Lindsey Bryan-Podvin about these conflicts that arise and we talk about how therapy training can hold you back as a private practitioner - and what you can do to market yourself effectively while not crossing any ethical boundaries. In this episode, we cover:How our training as therapists makes it difficult to trust ourselves How our training makes it hard to feel comfortable marketing ourselvesTips to cultivate self-trust in and out of the therapy roomHow a niche (and my seedling niche) can help attract the kind of clients and issues that you feel passionately aboutWhat you can do to market yourself effectively while not crossing any ethical boundaries.How to be visible without compromising your client workThe importance of the Therapeutic AllianceI hope this opens up an area to explore, because the more comfortable you are with marketing, the more successful that marketing will be. About Lindsay Bryan-PodvinLindsay Bryan-Podvin (she/her) is a biracial financial therapist and wellness expert, speaker, and author of the book "The Financial Anxiety Solution." She's a practising LMSW since 2012, and she uses a shame-free approach to help people get their minds and money in balance by focusing on the intersection of money and mental health. While financial literacy is important, she champions the belief that money is rooted in emotions and impacted by the systems around us. She has a degree in sociology and a Master's in Social Work with certificates in Financial Social Work and Financial Therapy. She lives with her partner and their dog on the occupied land of the Anishinaabe also known as Michigan.So go say hi to her on Instagram HERELinks:Listen to our previous podcast episode 103 How to cope with financial anxiety, with Lindsay Bryan-Podvin Episode 37: How having a niche diversified my business, with guest expert Sarah DosanjhAnd if you need some extra help attracting clients and marketing your practice, check out the Grow Your Private Practice membership and see how it will help you.

Weird Finance
Overcoming Financial Anxiety with Lindsay Bryan Podvin

Weird Finance

Play Episode Listen Later Apr 30, 2023 55:56 Transcription Available


In this episode of Weird Finance, Paco talks to Lindsay Bryan-Podvin about her journey in becoming a financial therapist, healthy and unhealthy ways of dealing with financial anxiety, the four money personas, and how to know when it's time to seek financial therapy. Lindsay Bryan-Podvin (@mindmoneybalance) is a biracial financial wellness expert, speaker, and author of "The Financial Anxiety Solution." A practicing social worker since 2012, she uses a shame-free approach to help people get their minds and money in balance by focusing on the intersection of money and mental health using financial therapy. While financial literacy is important, she champions the belief that money is rooted in emotions and impacted by the systems around us. She has a degree in sociology and a Master's in Social Work with certificates in Financial Social Work and Financial Therapy. She lives with her partner and their dog on the occupied land of the Fox, Peoria, and Potawatomi peoples, also known as Michigan. This episode also features a segment called Ask Paco Anything. Thank you to our anonymous caller for their question about joint finances. If you'd like to ask a question, call our hotline at 833-ASK-PACO or email your question to weirdfinancepod@gmail.com. A special thanks to the talented and generous Ramsey Yount, for producing, editing, and sound designing this episode.  Thank you to Jenna Parker and Gabe Sena for lending us their voices for our special PSA. The theme music was written and performed by Andrew Parker, Jenna Parker, and Paco de Leon. Please enjoy!See omnystudio.com/listener for privacy information.

Baggage Check: Mental Health Talk and Advice
Money, Money, Money, MON-EY! Tackling Our Financial Baggage with Lindsay Bryan-Podvin

Baggage Check: Mental Health Talk and Advice

Play Episode Listen Later Apr 28, 2023 60:44 Transcription Available


Money is consistently identified as one of the biggest stressors that people experience. So why is its impact on individual mental health not much of a focus, and why are most therapists not trained in any way to talk about the specifics of this issue?And why is it so ever-lovin' awkward to talk about?We sat down with financial therapist (yes, that's a thing, and it's fantastic!) Lindsay Bryan-Podvin to tackle our baggage about money. From communicating about it in relationships, to talking about shame and what different "money styles" mean (and how early they get solidified!), this episode is full of tools to improve your relationship with your bank account (or that stash of gold stored under your bed.)For more of Lindsay's work, check out Mind Money Balance. Follow Baggage Check on Instagram @baggagecheckpodcast and get sneak peeks of upcoming episodes, give your take on guests and show topics, gawk at the very good boy Buster the Dog, and send us your questions!Here's more on Dr. Andrea Bonior and her book Detox Your Thoughts.Here's more on this podcast, which somehow you already found (thank you!)Credits: Beautiful cover art by Danielle Merity, exquisitely lounge-y original music by Jordan Cooper

Financial Grownup with Bobbi Rebell
How to be financially generous without enabling bad money habits

Financial Grownup with Bobbi Rebell

Play Episode Listen Later Mar 28, 2023 23:07


Financial therapist Lindsay Bryan-Podvin joins Bobbi to share strategies on how to provide the right kind of support for those we care about, without undermining their journey to being financial grownups. We also discuss managing friends who are so generous it becomes awkward, and what to say to a loved one who is spending for emotional reasons that is supportive without being judgmental.  For more information, visit the show notes at https://www.bobbirebell.com/podcast/Lindsay-Bryan-Podvin 

Understanding Disordered Eating
74. The Best Advice You'll Ever Get

Understanding Disordered Eating

Play Episode Listen Later Mar 21, 2023 19:23


Advice is never universal or one-size-fits-all.   This episode is for you if you're the kind of person who reads or hears someone give advice and you think, “Should I do that?” and you always implement it (or think you should).   Let's be real: how many of you are searching online for “how to be healthy” or “ways to lose weight” and read about that one secret food that will change EVERYTHING? Yeah, so many of us have fallen trap to that.   The truth is that this is going to happen your entire life. Everyone is going to have an opinion – especially the internet and marketing people – and you'll get advice about food, money, relationships… everything.    So what kind of advice should we take, and what should we ignore? Tune in to find out! NEWSLETTER UPDATE: If you're not already signed up for my newsletter, then you need to – I'm ✨obsessed ✨ with it. In an effort to keep things fun and fresh, we're going to monthly newsletters rather than weekly. If you have any feedback on what you want to see in the newsletters, reply back to one or send me a message! Tweetable Quotes “You might go to a doctor, or any provider, and whatever advice they give you is not etched in stone.” – Rachelle Heinemann   “If you know your relationship with food is either spot on, or it leaves a lot to be desired and you need less structure as opposed to more rules… you are the first person that needs to say what goes and comes. Not anybody else.” – Rachelle Heinemann   “You need to know you… and your personal situation. Unless they have some sort of eye into how your brain works… will not be able to tell you you're doing something wrong.” – Rachelle Heinemann   “Recommendations and advice are never universal.” – Rachelle Heinemann Resources Understanding Disordered Eating Episodes: 42: How You Relationship with Money and Food are Connected with Lindsay Bryan-Podvin 55: My Signature Approach to Eating Disorders 72: Examining the Harmful Implications of the APP's Guidelines on Weight Loss Medication and Surgery for Children with Jessica Setnick, MS, RD, CEDRD-S    LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com

The Mental Health and Wealth Show
Financial Enabling vs Financial Generosity: An Interview with Lindsay Bryan-Podvin

The Mental Health and Wealth Show

Play Episode Listen Later Feb 17, 2023 47:19


In this episode, I bring back financial therapist Lindsay Bryan-Podvin. Lindsay is a biracial financial wellness expert, speaker, and author of the book "The Financial Anxiety Solution”. Lindsay uses a shame-free approach to help people get their minds and money in balance by focusing on the intersection of money and mental health using financial therapy.  We dig deep into when do we help people and when do we harm them by giving money, how to know if we are being taken advantage of and what to consider before giving someone money.   “Being an enabler prevents the person from having the natural consequences of their actions.” - Lindsay Bryan-Podvin “When you continue to save people and prevent them from experiencing consequences, it's a way to postpone making a decision” - Melanie Lockert “When we think about enabling, we also think about removing a person's natural ability to learn how to function a bit more independently.” - Lindsay Bryan-Podvin “Financial abuse is the next level, above and beyond just enabling or some dysfunction or some tension. It is really making it so the person cannot financially escape a relationship or situation.” - Lindsay Bryan-Podvin    What You Will Learn From This Episode  ●     The relationship between financial enabling and codependency ●     The difference between financial enabling and financial generosity ●     How enabling can be a part of a dysfunctional dynamic ●     How to set boundaries when you're from a culture that expects you to support your parents ●     How to set boundaries/expectations on sending money to your family in another country  ●     What to do if your boundaries are met with anger or resentment ●     When is the appropriate time to help out a loved one and what to do if you're being taken advantage of ●     How can you tell if you're being truly financially generous   About Lindsay Bryan-Podvin: Lindsay Bryan-Podvin (she/her) is a biracial financial wellness expert, speaker, and author of the book "The Financial Anxiety Solution." A practicing social worker since 2012, she uses a shame-free approach to help people get their minds and money in balance by focusing on the intersection of money and mental health using financial therapy. While financial literacy is important, she champions the belief that money is rooted in emotions and impacted by the systems around us. She has a degree in sociology and a Master's in Social Work with certificates in Financial Social Work and Financial Therapy. She lives with her partner and their dog on the occupied land of the Fox, Peoria, and Potawatomi peoples, also known as Michigan.  Resources: *Affiliate link          When Helping Hurts: 5 Recommendations For Planners Financial Enabling Clients          When Parents Can't Say NO: Financial Enabling          To the Limit: Financial Dependency and Enabling          Personal Finance: Family Savings Funds          Inheritance by Race          Migrant Remittances: The Impact of Immigrants Sending Money Back Home          Get Lindsay's session on how to Transform Your Money Mindset          FreeForm          *The Financial Anxiety Solution by Lindsay Bryan-Podvin   Connect with Lindsay:          Website          Instagram          YouTube          Podcast: Mind Money Balance          Pinterest  Connect with Melanie          mentalhealthandwealth.com          melanielockert.com          Instagram          Support the podcast through Ko-Fi: https://ko-fi.com/melanielockert          Buy Melanie's book “Dear Debt”          Contact: mentalhealthandwealthshow@gmail.com     Want more content and support?  Sign up for the Mental Hump Newsletter and get our free Mental Health and Money inventory worksheet. You can sign up at MentalHealthandWealth.com. Also, we host a Mental Health and Wealth Hangout every other Thursday over Zoom at 5 pm PT to chat about all things money and mental health. Join here!  Follow us on Apple Podcast or Libsyn! Love the podcast? Leave a review on iTunes!

How to Money
Solutions for Money Anxiety with Financial Therapist Lindsay, Bryan-Podvin #631

How to Money

Play Episode Listen Later Feb 13, 2023 57:10


There's more to successfully handling your money than just figuring out the financial nuts and bolts. Money has emotional and psychological components to it as well, which is at the core of what our guest today focuses on. We're happy to be joined by Lindsay Bryan-Podvin, who happens to be the first financial therapist in the state of Michigan. She is a social worker-turned-financial therapist. She's also the author of the book, The Financial Anxiety Solution, which is a workbook to help folks stop stressing about money by applying therapy techniques to their relationship with money. We're excited to talk about how having more knowledge may not be the solution to your financial woes, how procrastination and perfectionism are tied at the hip, the value of understanding your financial archetype, how to have productive money conversations with a partner, & much more today!   Want more How To Money in your life? Here are some additional ways to get ahead with your personal finances: Knowing your ‘money gear' is a crucial part of your personal finance journey. Start here.  Sign up for the weekly HTM newsletter. It's fun, free, & practical. Join a thriving community of fellow money in the HTM Facebook group. Find the best credit card for you with our new credit card tool! Massively reduce your cell phone bill each month by switching to a discount provider like Mint Mobile. Don't be cheap and forego getting a life insurance policy. Compare rates with Policygenius.   During this episode we enjoyed a Mexican Lager by High Cotton Brewing- thanks Ben & Rachael for donating this one to the podcast! And please help us to spread the word by letting friends and family know about How to Money! Hit the share button, subscribe if you're not already a regular listener, and give us a quick review in Apple Podcasts or wherever you get your podcasts. Help us to change the conversation around personal finance and get more people doing smart things with their money.   Best friends out!See omnystudio.com/listener for privacy information.

ChroniFI Podcast
Helping Others Without Burning Out: Interview with Lindsay Bryan-Podvin

ChroniFI Podcast

Play Episode Listen Later Dec 21, 2022 32:08


Purpose-Driven Work - This week's episode is one of my personal favorites. Lindsay Bryan-Podvin is the founder of Mind Money Balance, the author of "The Financial Anxiety Solution," and the first Financial Therapist in the state of Michigan. We discuss Lindsay's unique (and flexible!) approach to scheduling the weeks of her life, how she got into financial therapy, the importance of keeping your own engine running in order to properly serve others, and other topics. Lindsay is super engaging and insightful - excited to hear what you think of this conversation. If you want to check out your own Money Archetype, check out this quiz Lindsay put together: www.mindmoneybalance.com/quiz. You can also find her on Instagram, TikTok, and YouTube (@MindMoneyBalance). Get ChroniFI - www.chronifi.com

Powerful and Passionate Healthcare Professionals Podcast
How To Cultivate A Money Mindset in Your Private Practice with Lindsay Bryan-Podvin Ep 30

Powerful and Passionate Healthcare Professionals Podcast

Play Episode Listen Later Dec 21, 2022 51:16


Hey there, provider pro - do you truly know the importance of developing a healthy money mindset, not only in your personal life, but within your private practice as well? What about how to accurately and meaningfully decide what to charge for your services? Good news! We have those exact answers for you in this week's episode of The Provider's Edge. Developing a money mindset is crucial to the success of not only your personal finances, but the growth of your private practice. How you handle your business's money can literally make or break it. The core of the money coming from your practice is what you charge patients for your services. Payments from patients and insurance are the backbone of your income and the financial catalyst that drives your practice forward. That is why knowing HOW to charge meaningfully and accurately is just as important as what you charge. There are key do's and don'ts when it comes to choosing what to charge.Join us as we dive into these two key matters in this week's episode of The Provider's Edge podcast, where host Sabrina Runbeck interviews Lindsay Bryan-Podvin, author, speaker, and financial therapist at her own practice called Mind Money Balance.  Are you ready to discover how to develop a money mindset and how to meaningfully charge for the extreme value you provide your patients? Find out how to do just that by listening and subscribing to our episode now!Your success is just one step ahead. Just tap on the link below to listen to the full podcast to start walking that path to success now …Subscribe

Life Kit
Dear LK: I cared for our dad. Now my greedy siblings want the inheritance

Life Kit

Play Episode Listen Later Oct 20, 2022 12:02


She cared for her stepdad through illness and death. Now she's disheartened that her siblings only seem to care about the inheritance. Financial therapist Lindsay Bryan-Podvin weighs in.

Popcorn Finance
343: How You Talk To Your Kids About Money Matters

Popcorn Finance

Play Episode Listen Later Oct 13, 2022 7:46


Do you remember your first thought or feeling about money? In today's episode, Lindsay Bryan-Podvin, a Financial Therapist, is sharing how the language and messages we received about money as kids can affect how we interact with money as adults. Plus, listen to find out Lindsay's advice on how to best approach talking about money with your kids. Check out the rest of my conversation with Lindsay from episodes 327 & 328. Connect with Lindsay Instagram | www.mindmoneybalance.com   Links Lindsay's Money Personality Quiz https://www.mindmoneybalance.com/quiz Lindsay's Book - The Financial Anxiety Solution https://www.simonandschuster.com/books/The-Financial-Anxiety-Solution/Lindsay-Bryan-Podvin/9781646040070 Join Me on YouTube! https://www.youtube.com/c/PopcornFinance Want to submit a question to the show? Send an email to questions@popcornfinance.com Send me a message at PopcornFinance.com/Voicemail or Call 707-200-8259 Connect with me Instagram | Twitter | Facebook | YouTube | TikTok Thank you for listening to today's episode. If you enjoyed it, I'd be grateful for your rating and review! Music from Uppbeat (free for Creators!)

New Day
How Can I Work Through My Shame Around Finances? With Lindsay Bryan-Podvin

New Day

Play Episode Listen Later Oct 7, 2022 36:02


Honing in on her expertise in both mental health and social work, Lindsay Bryan-Podvin began specializing in financial therapy, an emerging modality helping people find both financial and emotional balance. Lindsay joins Claire to talk about how a financial therapist helps people process their shame and anxiety when it comes to money and big financial decisions in life. Resources from the show Check out Lindsay's workbook The Financial Anxiety Solution   Do you have something you want Claire's help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.

Popcorn Finance
Breaking Down Our Money Hang Ups with Financial Therapy with Lindsay Bryan-Podvin

Popcorn Finance

Play Episode Listen Later Aug 11, 2022 7:10


Today we're diving deeper into what exactly happens in those therapy sessions with financial therapist Lindsay Bryan-Podvin. We'll be discussing: The most common emotions and beliefs that financial therapists treat when it comes to our money. How much does money equate to our own happiness? Connect with Lindsay Instagram | www.mindmoneybalance.com Links Lindsay's Money Personality Quiz https://www.mindmoneybalance.com/quiz Lindsay's Book - The Financial Anxiety Solution https://www.simonandschuster.com/books/The-Financial-Anxiety-Solution/Lindsay-Bryan-Podvin/9781646040070   Join Me on YouTube! https://www.youtube.com/c/PopcornFinance Want to submit a question to the show? Send an email to questions@popcornfinance.com Send me a message at PopcornFinance.com/Voicemail or Call 707-200-8259 Connect with me Instagram | Twitter | Facebook | YouTube Thank you for listening to today's episode. If you enjoyed it, I'd be grateful for your rating and review! Music from Uppbeat (free for Creators!)

Popcorn Finance
327: What is Financial Therapy and How Does It Work?

Popcorn Finance

Play Episode Listen Later Aug 8, 2022 10:11


Have you ever thought about seeing a financial therapist? Lindsay Bryan Podvin gives us a peek in to what her financial therapy sessions look like and how it differs from traditional therapy. We'll also dive in to the stumbling blocks that we all face in our finances and how to move past them. Sponsors Today's bag of popcorn is brought to you by Money Confidential. Hosted by money expert Stefanie O'Connell Rodriguez, Money Confidential features new episodes about your money, stories, struggles and secrets. Join Stefanie as she sits down with financial experts to answer your biggest money questions and deliver smart, practical solutions that actually work. She covers topics like how much is too much to spend on IVF? Is now the right time to buy a home? How to travel and stay on budget, and much more! New episodes drop every Monday. So follow Money Confidential wherever you get your podcasts. Connect with Lindsay Instagram | www.mindmoneybalance.com Links Lindsay's Money Personality Quiz https://www.mindmoneybalance.com/quiz Lindsay's Book - The Financial Anxiety Solution https://www.simonandschuster.com/books/The-Financial-Anxiety-Solution/Lindsay-Bryan-Podvin/9781646040070 Join Me on YouTube! https://www.youtube.com/c/PopcornFinance Want to submit a question to the show? Send an email to questions@popcornfinance.com Send me a message at PopcornFinance.com/Voicemail or Call 707-200-8259 Connect with me Instagram | Twitter | Facebook | YouTube Thank you for listening to today's episode. If you enjoyed it, I'd be grateful for your rating and review! Music from Uppbeat (free for Creators!)

Money Rehab with Nicole Lapin
Are Your Money Problems Psychological?

Money Rehab with Nicole Lapin

Play Episode Listen Later May 31, 2022 27:04


Money intersects with every area of our lives: our self esteem, romantic relationships, mental health, family ties— everything has a money trail. And because of that, money can get intertwined with our psyche in interesting, and sometimes challenging, ways. Nicole wanted to dig deep into this, so she called up Lindsay Bryan-Podvin, a financial therapist who combines financial literacy with the emotional and psychological side of money. To learn more about Lindsay, check out: Her website: https://mindmoneybalance.com/ And her book:https://www.simonandschuster.com/books/The-Financial-Anxiety-Solution/Lindsay-Bryan-Podvin/9781646040070   See omnystudio.com/listener for privacy information.