The Robyn Ivy Podcast

A heartfelt, creative reunion nearly 30 years in the making. This week, I rewind the clock and reconnect with my former high school art teacher and longtime creative inspiration, Orlando Leyba. Nearly three decades after our time together at the Cambridge School of Weston, we dive into a conversation that's filled with laughter, wisdom, and a deep sense of gratitude. Orlando wasn't just as a teacher, but as a true mentor — someone who saw the creative spark in me when I was a lost, rebellious 16-year-old trying to find my place in the world back in 1990. His belief in me, and the wild, wonderful community at CSW, helped change the course of my life. Together, we dive into the magic of making art (and mistakes), why creativity matters now more than ever, and the challenges today's students face in a world full of distractions like social media.  Orlando reflects on decades spent nurturing creativity (and some wild student art projects!) and offers grounded, heartfelt advice for anyone—at any age—looking to rediscover the joy of making things with their hands. There's nostalgia, vulnerability, and a reminder that playful experimentation has a place in every stage of life. Takeaways to consider: Art is essential for healing and connection: Creativity isn't just a hobby—it's a lifeline in a world that can feel chaotic and disconnected.Creativity begins with permission to play (and fail!): Perfection isn't the goal—experimentation, joy, and starting over are how true breakthroughs happen.Community (and great teachers) matter: The people who believe in us, celebrate our quirks, and encourage our wild ideas can change the trajectory of our lives.

Join me today for an honest and vulnerable conversation about navigating the tough places in life where answers are unclear and the future feels uncertain.  Through the lens of my own experiences as a mom, especially during a challenging period when my younger son chose to take space from our relationship, I explore the art of "making peace with the unknown."  Together, we unpack what it takes to keep the faith, navigate heartbreak or dreams unfulfilled yet, and leave enough room for more to be revealed—no matter how long it takes. I weave in personal stories, reflections on parenting young adults, and the timeless wisdom of the Zen parable “The Farmer's Luck,” all with a dose of humor and realness.  Whether you're facing family struggles, waiting on big news, or simply craving a reminder that life keeps unfolding (even through the messy parts!), this episode encourages you to stay open to possibility and hope. Your 3 Main Takeaways: Hold Space for the Unknown: Sometimes the greatest growth and healing happen when you allow yourself (and others) the room to be in the in-between—without rushing to fix, label, or control the outcome.Maybe is a Powerful Place: Like the wise farmer in the story, learning to sit with “maybe” instead of rushing to judge things as ‘good' or ‘bad' helps you embrace the full, rich unfolding of life.Love Shows Up in the Liminal: Even when relationships (especially with those closest to us) get messy or disconnected, choosing to stay loving, present, and open allows for the potential of deep repair, new beginnings, and unexpected joy. Thank you for listening to The Robyn Ivy Podcast! I'm truly grateful to have you as part of this community—together, we're learning, growing, and holding space for all the beautiful unknowns that life brings. If you found value in this episode, share it with a friend, and I'll catch you next week! Join FLOW- Our Monthly Women's Fellowship. Online and in person options available. In person group meets the 2nd Monday of each month. Online meets 3rd Monday. https://www.robynivy.com/events/p/flow MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Coach, artist,podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.  Connect with Robyn Ivy here: https://robynivy.com      https://www.instagram.com/robynivy

Finding Hope and Growth in Unexpected Places Have you ever procrastinated on something and thought you'd made a mistake, only to discover there might be more to the story?  This week, I'm inviting you to unpack one of these experiences with me, as I share a true story about an unexpected lesson I learned recently from a batch of forgotten beans in my kitchen. Together we will explore how you can learn from personal missteps and transform perceived mistakes into valuable lessons.  What role do self-kindness, resilience, and the regenerative power of nature's processes play? Discover how what feels like a setback can actually be nurturing unseen growth and paving the way for something new and beautiful. ✨ Your Takeaways: Embrace Mistakes: Learn how even perceived failures can lead to unexpected growth and opportunities, reminding us that not all is lost even in moments of doubt.Growth in Darkness: Discover the beauty of sprouting in unexpected ways, even in challenging or 'dark' times, emphasizing nature's miraculous ability to guide us through life's cycles.Resilience Through Trust: Gain insights into trusting our innate potential and the transformative power of moving through adversity with faith and resilience. Whether you're navigating challenges or embracing new opportunities, this episode promises insights and inspiration on trusting your journey and the natural wisdom embedded in life's unfolding. 

What happens when the world around us goes gray—and we still feel called to create in full color? In this episode, I sit down with photographer, educator, and creative spark David Flynn to talk about art, expression, and the courage it takes to go against the grain. From the quiet rebellion of choosing color in a neutral world, to the magic that happens when creatives come together, this is a conversation about reclaiming your voice and honoring your instincts. We explore why curiosity matters, how creative prompts can open unexpected doors, and the beauty of not doing it alone. Whether you're an artist, a maker, or someone craving more meaning in your days—this one will speak to you. ✨ Takeaways You'll Love: Express Yourself Boldly: Why your unique voice and vision matter—especially when the world feels muted Stay Curious: How curiosity drives creative breakthroughs (and keeps things interesting) Find Your People: The deep power of community to support, stretch, and inspire you. MORE ABOUT DAVID FLYNN David Flynn is an acclaimed graphic designer and educator, originally from Dover, Ohio. He launched his career in 1980 as an intern at a local design studio, this led to working in advertising agencies as Art Director and Creative Director before founding David Flynn Design in 1994. His design studio focuses on serving local and regional clients, delivering services in advertising, branding, packaging, and publication design.  In 2009, David expanded his professional focus by joining the faculty at The University of Akron. He teaches various Graphic Design and Foundation Studio courses, guiding students from freshman to senior levels within the Myers School of Art. He also contributes to the Williams Honors College by teaching a Creative Thinking Colloquium.  In 2019, David introduced "Creative Campfires," a lecture series aimed at fostering innovative thinking. Designed for high schools, colleges, creative teams, marketing departments, and other industries or sectors that value creativity. The series combines lectures, hands-on exercises, and generous amounts of conversation and laughter. Through this initiative, David seeks to inspire and help individuals unlock their creative potential. www.creativecampfiresohio.com blog: www.causeicantpaint.com

#132: From Roadblocks to Runways: Using Life's Challenges as a Launchpad In this solo episode, I'm getting personal—reflecting on lessons from my dad's sermons, moments of stuckness, and the kind of wisdom that shows up when life hands you both roadblocks and revelations. If you're wondering whether it's time to push forward or pull back, this one's for you. I talk about how to tune into what you truly need—whether it's a little tough love or a softer landing—and how to use your life's challenges as fuel instead of friction. Every obstacle you've faced has paved a path beneath you. This episode is your invitation to see your story as a runway, not a reason to stop. You're more ready than you think. ✨ Your Takeaways: Learn when to push and when to pauseReframe your past as a launchpad, not a limitationHarness your inner strength with more grace and less grind Quote to Remember: “Use your life as a runway. You've paved it with passion, heartbreak, and devotion—now it's time to take flight.”

This week we are going one step deeper into exploring confidence and why it's such an essential component of personal growth and happiness. Throughout the episode, I reflect on my personal experiences with confidence, both as a skill nurtured in my upbringing and as an evolving practice in my adult life. I candidly share how confidence allows for better decision-making and offer insights from my journal.  Imagine what a boost of confidence could change in your life right now? I encourage you to join my upcoming workshop, "Calm, Confident, and Unstoppable," on Thurs March 27th at Noon est. I will be teaching how to trust yourself more deeply and shut down the overthinking. Learn how true confidence not only enhances your own life but also contributes positively to the world. I invite you to examine your own confidence levels and consider what it means to you.  Whether it's taking bold actions or practicing restraint, I suggest that confidence can be the key to living a life that's truly aligned with who you are. 3 Main Takeaways for the Listener: Confidence as an Attractive Force: Confidence is more than swagger or bravado; it's a presence and energy that fosters trust and ease in decision-making. It empowers you to own your choices and face challenges with resilience.The Dual Nature of Confidence: True confidence can manifest as bold action or as quiet restraint. It's not just about taking risks but also about knowing when to hold back and protect your peace.Confidence and Personal Growth: By examining and reshaping our stories, we can uncover new possibilities and increase our confidence. This, in turn, enhances our contribution to the world and strengthens our ability to set boundaries and maintain personal sovereignty. You're ready to dive deeper, so join me for the FREE workshop "Calm, Confident, and Unstoppable" this Thursday at noon EST. Let's kick overthinking to the curb together! Register at RobynIvy.com/confident. MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Coach, artist,podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.  Connect with Robyn Ivy here: https://robynivy.com      https://www.instagram.com/robynivy

In this heartfelt episode, we're diving into the topic of owning our gifts and embracing the wholeness of who we are.  If you've ever found yourself downplaying your talents or focusing more on what you need to improve rather than celebrating your strengths, this episode is for you. If you hear yourself saying a whole lot more of “I am working on or I am trying to” instead of “I am doing x or creating x so that I have, become, brought into life y result (internal win patience or external win new house)  Try it with one of your own stories of not doing. Fill in your favorite action verb + a specific outcome.  For example “I am trying to figure out how I can get paid to write” vs “I am drafting 3 pitches to sell a 250 word essay for $250 to these named online media outlets”. Through sharing anecdotes from personal coaching experiences and a recent women's group gathering, I explore how crucial it is to acknowledge the balance between our light and shadow sides. Together, we ponder why it often feels safer to play small and how empowering it can be to unapologetically own our strengths. Main Takeaways: Embrace Your Whole Self: True growth comes from honoring both your strengths and the areas where you're still evolving. You were born whole—light and shadow together—and when you acknowledge and accept both, you step into your fullest, most authentic power.Own Your Gifts, Celebrate Your Strengths: Too often, we downplay what makes us extraordinary. This episode challenges you to fully acknowledge your talents and contributions, embracing them as essential parts of who you are. When you truly see your brilliance, you transform not just your self-perception, but your impact on the world.Shift Focus for Growth: By consciously directing our attention toward progress and potential rather than shortcomings, we elevate our sense of worth and open doors to new possibilities. Thank you for listening to this episode! We appreciate you being part of our journey in exploring the world of creativity and transformation. Sign up now for my FREE Training “Calm, Confident & Unstoppable: How to Trust Yourself & Step Boldly Into What's Next. MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Coach, artist,podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.  Connect with Robyn Ivy here: https://robynivy.com      https://www.instagram.com/robynivy

Join me this week for an incredible conversation with the talented Julie Schumer, a seasoned abstract artist with a vibrant and inspiring journey.  We dive into the world of the unseen, discuss abstract art and discover how Julie transitioned from a structured career in law to the dynamic and unpredictable realm of creative expression.  Through relatable stories and heartfelt insights, you'll learn about the power of embracing the unknown and how art can be a transformative tool for personal growth. Julie shares her personal path to becoming a successful artist, emphasizing the importance of intuition and the liberation found in artistic freedom.  Together, we share about overcoming fear, taking bold steps, and the courage it takes to jump into the unknown—whether it's in art or in life itself. Whether you're an artist, a creative thinker, or someone seeking inspiration, this conversation is sure to enlighten and motivate you. Main Takeaways: Embrace the Unknown: Julie highlights the importance of stepping into the unknown as a vital part of both artistic expression and personal growth. It's about taking risks and trusting the unfolding process.Intuition is Key: Allowing intuition to guide your creative and life choices can lead to authentic and meaningful experiences. Julie emphasizes how intuition plays a crucial role in her abstract art and decision-making.It's Never Too Late to Begin: Discover the empowering message that it's never too late to start anew. Julie's life is a testament to the idea that bold moves and new beginnings can happen at any stage. Thank you for listening to this episode! We appreciate you being part of our journey in exploring the world of creativity and transformation. Consider subscribing for more enlightening conversations and insights. MORE ABOUT JULIE SCHUMER Julie Schumer was born and raised in Los Angeles, California.  As a very young girl she covered herself in Kelly green paint one day, luxuriating in the sensuous feel of paint, thus beginning her infatuation with painting.  At age 5 she adopted an abstract expressionist style, continuing in this vein through high school.  Julie ultimately became a criminal defense lawyer, returning to her art practice in her mid-forties.  She relocated to Santa Fe, NM from the Northern California area in 2002 where she has dedicated herself to her painting process. She began her painting career with very colorful and energetic abstract work that has over time evolved into work that is more introspective and contemplative.  Over the past 20 years Julie has shown her work in various Santa Fe galleries as well as galleries and other venues across the nation. Her paintings are in numerous private collections as well as the public collection maintained by the Tucson airport and have been featured in numerous publications. https://julieschumer.com/

Connect with Robyn Ivy Website:: https://robynivy.comInstagram: https://www.instagram.com/robynivy/ Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #43: Mimi Sammis: The Art of Peace Episode #55: Jerry Colonna: Leading with Kindness Episode #79: Susannah Conway: Creating Joy MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Imagine two kindred souls meeting across centuries—one, a 12th-century saint named Hildegard of Bingen, and the other, a modern-day indigenous healer, Grandmother Esperanza. Both women, though separated by time, share a profound connection through their love of nature and unwavering faith. In a recent episode of The Robyn Ivy Podcast, my dear friend Ines and I explored the spiritual kinship between Esperanza and Hildegard. Both women embody a divine presence that bridges the gap between the earthly and the ethereal, showing us the power of deep spiritual connection. But why are we sharing their story with you, Grace? Because in witnessing such connections, we see endless possibilities for our own personal and spiritual growth. These encounters remind us that transformation is on the horizon when we open ourselves to learning from those who have tread the path of love and devotion before us. This June you're invited to journey with us to Germany's Rhine River Valley for a 5 day retreat combining the teachings and healing of Grandmother Esperanza with visits to the sacred sites of Hildegard. Step into transformative experiences, and create spiritual connections that will guide you toward a more meaningful and fulfilling life. Main Takeaways for Listeners: A Live, Unfiltered Conversation – This episode was recorded at Grandmother Esperanza's home, where unexpected moments bring humor and authenticity to the dialogue.Ines Reimers' Journey – From public prosecutor to nature coach and mediator, Ines shares her path to nonviolent communication and deep spiritual work.A Spiritual Connection Across Time – Discover how Hildegard of Bingen's wisdom and Esperanza's healing traditions intertwine, offering insight into faith, nature, and transformation.A Transformative Retreat Opportunity – This June, journey with us to Germany's Rhine River Valley for a unique 5-day retreat bridging Esperanza's teachings with Hildegard's sacred sites. MORE ABOUT INES REIMERS Ines Reimers (59), mother of two adult sons, has left her 35-year-long career in the judicial system of Germany only last year to follow her heart. She has found her love to nature and through this began to follow the spiritual path when she experienced the healing qualities of just being in the forest.  In 2017 she discovered the transformative effects of Nonviolent Communication (M. Rosenberg) on relationships and since 2020 gives trainings herself. She is also a mentor to women in leadership positions and as a certified mediator helping couples and families with their conflicts.  This year she accomplished a training as a nature coach to introduce nature to all parts of her work. She lives with her partner and dog Sammy in Mainz (near Frankfurt), a region near where St. Hildegard of Bingen used to live in the 12th century. Deeply interested in the life and work of this extraordinary woman of her time she became spiritually connected and offers seminars to share the legacy of her sacred spirit. www.ines-reimers.de  MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.  Connect with Robyn Ivy here: https://robynivy.com   https://www.instagram.com/robynivy

Are you ready to unlock the transformative potential of self-compassion and understand the vital role of nervous system regulation in personal thriving?  In this episode, Victoria Albina, respected wellness expert, joins me for an insightful discussion that guides us through the intricate ecosystem of our bodies and minds.  She sheds light on the impact of powerful societal blueprints, ancestral lineages, and trauma that may be hindering your personal growth and health. Explore nervous system regulation and self-compassion with us as Victoria shares her wisdom and some trusted somatic practices, rooted in her own experiences that invite you to consider a profound shift in perspective. From managing chronic health concerns to fostering self-love and resilience, this conversation is a journey into the power of holistic well-being.  Learn practical and helpful advice to regulate your nervous system as you uncover the keys to understanding and nurturing your body's natural responses for a healthier, more fulfilling life. Victoria shares simple techniques for grounding and awareness, including breath work and tapping and she explains the differences between interoception, exteroception, and proprioception. Here are three key takeaways from the episode: 1.Cultivating Personal Thriving: Unpack the unintentional ecosystem hindering personal thriving and the need for self-compassion in navigating life's complexities. 2. Management of the Nervous System: Gain insights into the impact of societal expectations, food, and substances on our nervous system and explore somatic practices for regulation. 3. Self-Love and Somatic Wisdom: Discover practical techniques for fostering personal growth, well-being, and self-care through understanding and regulating our biological responses. This episode is packed with insights and plenty of laugh-out-loud moments, so buckle up and get ready to soak it all in! Connect with Victoria Albina Instagram: https://www.instagram.com/victoriaalbinawellnessWeb: https://victoriaalbina.com/Listen to “The Feminine Wellness Podcast” here Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #28: Sandra Biskind: Shift Energy and Clear Unconscious Blocks to Unconditional Love Episode #67: Danielle Laporte: How to Be Loving Episode #79: Susannah Conway: Creating Joy MORE ABOUT Maria-Victoria Albina María-Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.   She is the host of the Feminist Wellness Podcast, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York's Hudson Valley.

Discover how a thousand-piece puzzle can become an unexpected challenge and an enlightening experiment in understanding your personal growth, commitment, and the stories you tell yourself when faced with difficulties. Explore the art of witnessing your own behavior, the power of embracing challenges, and the importance of modifying your approach rather than abandoning your goals.  Get ready to learn how seemingly mundane activities can reveal deep insights into your approach to life's challenges, fostering creativity, resourcefulness, and a sense of wholeness.  Whether you're tackling a literal puzzle or the metaphorical puzzles of life, this episode will inspire you to stay curious and embrace the process of becoming. Here are a few key takeaways from the episode: Witness Yourself: Learn to become a witness to your actions and emotions, especially when faced with challenges. Observing how you respond can reveal valuable insights into your habits and thought processes.Commit and Modify: It's important to make time commitments to your goals, but remember, you can modify your approach along the way rather than abandoning ship. What truly matters is staying engaged.Cultivate Resilience: By understanding and refining your own approach to problem-solving and challenge, you can cultivate resilience and become more equipped to handle life's ups and downs. Thank you for tuning in! I hope this episode inspires you to embrace and explore your own challenges with a fresh perspective. If you enjoyed it, please consider sharing it with a friend who might need a little push to tackle their own life puzzles. Much love, much light, and happy problem-solving! MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.  Connect with Robyn Ivy here: https://robynivy.com      https://www.instagram.com/robynivy

Imagine starting each day with gratitude, thanking God, Creator, Universe for its blessings, and walking through your day with your spiritual intuition as your compass. "Intuition," Grandmother Esperanza explained, "is like a spiritual whisper guiding us toward our truth." This simple yet powerful teaching resonates deeply with my belief that trusting our inner voices can lead to profound personal growth and transformation. Today  I am sharing a conversation I recently had with my own spiritual teacher, 90 year old Grandmother Esperanza, a wise, Indigenous elder and healer who has profoundly impacted my life. We were on a private Zoom call- just between us- but it was getting so juicy that I decided to record it for you too. See, I am about to teach a new Intuition course called Awakening Your Inner Compass and wanted to run some ideas by her when the following conversation ensued.  We spoke about the beauty and significance of intuition as a guiding force in our lives.  Here are three important takeaways for you: Power of Intuition: Discover how tuning into your intuition can guide your journey and how faith and love play pivotal roles in spiritual understanding.Spreading Love and Positivity: Esperanza highlights the power of blessing others and how this practice can profoundly impact our own well-being, paving the way for a life filled with love and light.A Spirit of Hope: Explore Esperanza's plans to shine her light of healing and hope in Germany this coming June, inviting you to have faith and to participate in this journey of spiritual enrichment. Check out my new 6 Week Course >>> Intuition 101: Awaken Your Inner Compass Connect with Grandmother Esperanza Website:: https://restoringhopenow.com/ If you enjoyed this episode, you will also like: Episode #92: Robyn Ivy: Part 1 of My Miami Road Trip Episode #93: Robyn Ivy:Part 2 of My Miami Road Trip Episode #95:Robyn Ivy:Wisdom From Our Elders Episode #96: Grandmother Flordemayo:Ancient Wisdom for Modern Living MORE ABOUT ESPERANZA Grandmother Esperanza is a revered spiritual healer and elder, deeply connected to the divine and rooted in the indigenous wisdom of Central America. Born into a lineage of Mayan healers in the highlands of Nicaragua, she has dedicated her life to guiding others through spiritual healing, using her gifts as an intuitive, dream interpreter, and “limpia” master to restore balance and clarity. Esperanza's talents extend beyond healing; she is also a master artisan who has been sewing since she was three, crafting every piece of clothing for her sister, Grandmother Flordemayo, a world-renowned Curandera Espiritu. Together, the sisters share a rare ability to perceive and heal imbalances in a person's physical, emotional, and spiritual energy. With the love, kindness, and strength of a true Latina Abuelita, Grandmother Esperanza offers teachings that resonate deeply with those seeking spiritual growth and healing. Her retreats provide a nurturing environment for profound transformation, where participants can reconnect with their true selves and experience lasting renewal. .

Welcome to the latest episode of The Robyn Ivy Podcast! Today, I'm inviting you to explore how to become the grounding rod in your life—embracing stability, resilience, and flexibility to meet life where it is.  As you navigate through swirling thoughts and tilted circumstances, I'm sharing insights on how you can transition from chaos to groundedness in our modern world. This episode delves into a myriad of topics, including creativity, spirituality, mental health, and the significance of community and connection. I'm also introducing you to upcoming opportunities for gathering, such as the "Fellowship of Women" events and the "Emerge" program starting in March.  Join me as I encourage you to embrace your inner strengths, explore your intuition, and cultivate joy in your everyday life.  Here are a few key takeaways from the episode: Embrace Flexibility and Resilience: Robyn emphasizes the importance of becoming a grounding rod in your life—a source of stability and resilience while being flexible enough to meet life where it is.Connect with Nature and Creativity: Discover how connecting with nature and engaging in creative activities can ground you and open you up to new possibilities, enhancing your overall well-being.Finding Balance Amidst Overwhelm: Robyn offers insights into navigating the swirl of emotions and overwhelming thoughts, providing practical ways to find peace and balance in everyday life. Listening to this episode could be the first step in a transformative journey. Feel free to reach out if you want to discuss these ideas further or explore how coaching can support you in achieving your goals. MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.  Connect with Robyn Ivy here: https://robynivy.com      https://www.instagram.com/robynivy

Welcome to the latest episode of The Robyn Ivy Podcast! Join me, Robyn Ivy, as I delve into the theme of self-trust and explore the patterns I see through my lens working with people, just like you, wanting to create real change in their lives.  In this wintry episode, I'll share personal insights on navigating life's paradoxes, overcoming the parts of ourselves that hold us back, and the external forces shaping our needs as individuals in today's world.  We'll dive into upcoming trends I foresee and how embracing change can help you emerge stronger and more aligned with your true desires. Get ready to dust off your dreams and find the tools you need to create the life you truly want. Here are a few key takeaways from the episode: Building Self-Trust: Robyn emphasizes the importance of cultivating self-trust in all aspects of life, which is essential for making confident and aligned decisions.Understanding and Embracing Change: The episode highlights how change is an integral part of life and provides practical insights on how to adapt and embrace it, leading to personal evolution.Creating Supportive Communities: Robyn shares the significance of having a supportive group, a fellowship, or a community to share experiences and grow together, fostering a sense of belonging and mutual upliftment. This episode is full of inspiring stories and actionable insights that can guide you in your own journey. MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.  Connect with Robyn Ivy here: https://robynivy.com   https://www.instagram.com/robynivy

This week's conversation, “Transforming Lives Through Art, Stories & Connection." is a delightful one I've been eager to host with my dear friend and mentor to many, the remarkable Evelyn Asher.  Evelyn's life is a tapestry woven with resilience, creativity, and heartfelt connections across generations. We explore her transformative journey—from making the challenging decision to give up custody of her children to becoming a mentor and creative guide, fostering a world enriched with storytelling and artistic expression. She shares her insights on the power of connecting through stories, her adventures in the world of ekphrastic art, and the fascinating intersection of art and supply chain management.  Her unique experiences and wisdom serve as an invitation for you to uncover your own potential for creativity and connection. Our conversation is brimming with genuine admiration, love, and gratitude, offering a wealth of inspiration for all listeners. Here are the 3 main takeaways that will serve you: Storytelling Fosters Connection: Discover how sharing personal narratives can deepen connections and create meaningful relationships.Embrace Elder Wisdom: Uncover the value of elder insights that can enrich your life and provide a source of guidance and inspiration.Creativity is Ageless: Be encouraged by Evelyn's message that creativity can be explored at any age, inviting new adventures and artistic expressions into your life. Thanks for tuning in and being a part of this journey. We appreciate your support and hope you are inspired to embrace new possibilities and deepen your connections. The Unknown by Evelyn Asher    The Unknown knocks softly at my door  Unaccompanied Inviting me to reflect before I answer.   What's behind the door?    A meadow of soft images, playful If I but accept an extended hand  Become my own Julie Andrews.    Rejoicing in the vastness of love,  Views of forever, united at times,  Forever gathering under an umbrella of joy.    Connection, curiosity, celebration.  The Unknown waits patiently for me,  Admonishing not if I miss the mark,  Inviting me to be still under the layers of lived experiences    Alone and among those who enrich my life,    Give me pause, question,  Help me abandon my cloak of doubt. MORE ABOUT EVELYN ASHER Evelyn is a writer, poet, visual artist, and multi-generational matriarch based in Greater Atlanta. A natural encourager, she finds joy in mentoring young readers and serving as a Wisdom Keeper, guiding nonprofits toward greater impact. A lifelong advocate for social justice, she is an active volunteer in global communities. An IFC certified Transformational Coach, Evelyn embraces insight, intuition, and compassion in her work. Proving her resilience, she pursued her undergraduate and MBA degrees while balancing caregiving and professional commitments. Passionate about intergenerational connections, she leads Wisdom Collective workshops, fostering cultural exchanges and creative expression. Her writing thrives in community and she's active in multiple writers' guilds. She spearheads Ekphrasis for the Masses, an arts initiative co-sponsored by the Quinlan Visual Arts Center. Committed to lifelong learning, integrating emotional intelligence, storytelling, and cultural conversations into her coaching and creative practice, always seeking new perspectives to inspire and uplift.

Today we take a heartfelt journey into deeper spiritual connection, self-exploration, and the courage to live authentically as we reflect on the New Year as a time to set meaningful intentions and embrace the legacy of love and community we want to create this year.  Through heartfelt stories, especially about a man who has been a second father to me, Ray Demers; you'll discover the importance of choosing happiness, embracing your true self, and building a supportive community. We'll discuss upcoming opportunities to connect through a women's fellowship in Rhode Island and you'll hear about some new ways to be more in community together this year. With practical tools and uplifting insights, this episode invites you to live life full of intention and creativity. 3 Main Takeaways for You: Nurture Your Growth:Embrace spiritual and personal evolution by integrating lessons from loved ones to cultivate meaningful connections and holistic living.Strengthen Your Community:Let Ray Demers' legacy inspire you to create spaces of love and acceptance, where gathering happens naturally and joyfully.Live Your Truth:Choose happiness and authenticity, prioritizing genuine relationships and expressing your true feelings over material achievements. Thank you for joining us on The Robyn Ivy Podcast! We hope you feel empowered to make 2025 a year of intentional, heartfelt living. Don't forget to share your experiences and stay tuned for more enriching conversations! MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.  Connect with Robyn Ivy here: https://robynivy.com      https://www.instagram.com/robynivy

Join me in this first episode of the new year. We are talking about the timeless wisdom of nature and the transformative power of spiritually grounded growth.  I offer you my personal journey of connecting with a beloved tree in my yard, share her powerful message for this year and reflect on the profound insights and tools that can guide us into 2025.  Learn about how crafting a meaningful staff from a simple stick can lead  to a newfound confidence. Hear how you can integrate powerful teachings from elders and wisdom keepers to cultivate what it takes to move through life's transitions. Feel  encouraged to live from a nature-aligned perspective that nurtures inner truth, creativity, and self-sovereignty. Discover how the rhythms of nature, especially in winter, present a natural opportunity for contemplation and transformation.  This episode invites you to dance between planning and flexibility while anticipating March as a more grounded time for launching new ideas.  With intriguing travel adventures, upcoming events, and a possible staff-making workshop on the horizon, this episode offers nourishing insights for personal growth and community connection. Main Takeaways for You: Nature's Wisdom: Explore the invaluable lessons from connecting with nature and how it can guide your personal transformation and inner truth. Embrace the idea of transitioning with the seasons and aligning your actions with natural cycles.Self-Sovereignty & Creativity: Understand the importance of belonging to oneself and the creative journey of crafting tools like a staff for spiritual growth and grounding. Discover how you can draw from ancient wisdom for personal empowerment.Midlife Reflections & Community: Gain insights into navigating midlife changes with an emphasis on health, relationships, and purpose. Look forward to upcoming group coaching, events, and community-building opportunities. Thank you for tuning into this episode of The Robyn Ivy Podcast. I'm truly grateful for your presence on this journey toward deeper connection and transformation. Your feedback is always welcome, so please let me know what resonates most with you. Until next time, embrace the wisdom around and within you! MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.  Connect with Robyn Ivy here: https://robynivy.com      https://www.instagram.com/robynivy

In this warm and engaging episode, Robyn takes you through the ups and downs of life with grace and humor.  She explores relationships, personal growth, and the emotional rollercoaster of the holiday season, drawing from her own experiences and challenges.  Get ready for personal anecdotes and relatable insights on coping mechanisms, the stories you tell yourself, and how they shape your reality.  Join Robyn as she offers comforting perspectives to help you navigate family dynamics, embrace change, and seek deeper connections with compassion. Three Main Takeaways: Embrace Imperfection and Seek Support: Robyn stresses self-compassion and reaching out for help during tough times.  While coping mechanisms offer temporary relief, embracing your imperfections can spark genuine transformation. Shift Your Perspective: Robyn encourages exploring new narratives, teaching you that personal stories need not define you forever.  Choosing different paths can free you from limiting beliefs and build emotional resilience. Stay Present and Welcome Change: In her journey, Robyn highlights the importance of being present and adaptable, seeing life's unexpected twists as growth opportunities, despite their emotional challenges. Thank you for joining this episode of The Robyn Ivy Podcast. Your presence means the world. We hope you find solace, inspiration, and joy in our shared stories.  MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.  Connect with Robyn Ivy here: https://robynivy.com      https://www.instagram.com/robynivy

In this deeply insightful episode, Robyn  invites you to explore the power of devotion beyond mere discipline or productivity.  She shares heartwarming personal anecdotes, like making coffee for her teacher Grandmother Esperanza and caring for family, illuminating devotion in everyday acts of love and commitment.  Robyn encourages you to reflect on what devotion means to you, especially as we enter the reflective period of winter in the Northern Hemisphere.  Get ready to be inspired to shift your focus from the head to the heart, making your commitments more meaningful and impactful. Dive into the journey of exploring devotion in your personal relationships, work, and creative pursuits. 3 Main Takeaways: Devotion vs. Discipline: Discover how devotion, being a heart-centered commitment, can transform your actions into more meaningful experiences. Move beyond rigid discipline to embrace a joyful and loving approach to your commitments.Reflection and Growth: Learn the importance of reflection during the year-end period. Explore resources for introspection and self-growth, like year-end reviews, and set goals that align with your heart's true desires.Personal and Collective Devotion: Engage with meaningful exercises like the "wheel of life" to assess your current commitments. Consider where your devotion truly lies and make changes that foster love, joy, and creativity in your life. Thank you for tuning in to this episode of The Robyn Ivy Podcast. We hope it inspires you to bring devotion into every aspect of your life and to create deeper, more meaningful connections with yourself and others. Be well, and we look forward to having you with us again soon! Connect with Robyn Ivy  here: Website:: https://robynivy.comInstagram:: https://www.instagram.com/robynivy If you enjoyed this episode, you will also like: Episode #79: Creating Joy, with Susannah Conway Get Susannah Conway's Unraveling Your Heart Workbook Here  Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey Episode #46: Everyday Stillness, with Mary Jo Hoffman Want to improve your mental health or like you butt more? Us too. We love and support The Class: Try it Free for 30 days here with our Special Offer! Learn more about the Class: www.theclass.com MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Join Robyn Ivy in another heartwarming episode where everyday life meets spiritual discovery.  Alongside her guests, Amy Wilson and Ines Reimers, Robyn talks about weaving spiritual practices into daily life in ways that are both meaningful and fulfilling.  As part of our Restoring Hope Series, guided by the lessons of spiritual teacher and elder, Grandmother Esperanza, they dive into how nature and simple rituals can guide us; shedding light on how these practices have brought them healing and personal growth. Throughout the episode, they share stories about their time with Esperanza, filled with warmth and humor—ranging from communal gatherings to how they've found peace and comfort in connecting with others. If you're looking for relatable insights into bringing more spirituality into your everyday routine, this conversation is your perfect companion. Main Takeaways for Listeners: Finding Spiritual Guidance in Nature: Learn how to use the natural world as your guide for finding peace and spiritual direction in your life and making everyday moments significant. The Power of Community: Discover the importance of coming together with others to heal and grow through connection and rituals.Empowerment through Heartfelt Giving: You don't need formal training to make a difference; simply offering blessings or kindness from the heart can have a profound impact.  By embracing a feminine approach to compassion and healing, you nurture not only others but also your own spirit, creating a ripple effect of positivity. Thank you for listening in to our Restoring Hope Series on the Podcast, where we are diving deep into the lessons and teachings from medium, healer and  sacred indigenous elder, Grandmother Esperanza. MORE ABOUT AMY WILSON Amy is an artistic and adventurous soul wielding the epic powers of creativity daily at her studio, Acorn. She is passionate about creating brands, stories, and art in the world that shift paradigms and expand perspectives. Amy advocates for childlike play, the power of the imagination, mother earth, and the future-- among other things! She is abstract, imperfect, free, and wildly creative. Check her out at www.acornacorn.com.  MORE ABOUT INES REIMERS Ines Reimers (59), mother of two adult sons, has left her 35-year-long career in the judicial system of Germany only last year to follow her heart. She has found her love to nature and through this began to follow the spiritual path when she experienced the healing qualities of just being in the forest.  In 2017 she discovered the transformative effects of Nonviolent Communication (M. Rosenberg) on relationships and since 2020 gives trainings herself. She is also a mentor to women in leadership positions and as a certified mediator  helping couples and families with their conflicts.  This year she accomplished a training as a nature coach to introduce nature to all parts of her work. She lives with her partner and dog Sammy in Mainz (near Frankfurt), a region near where St. Hildegard of Bingen used to live in the 12th century. Deeply interested in the life and work of this extraordinary woman of her time she became spiritually connected and offers seminars to share the legacy of her sacred spirit. www.ines-reimers.de  MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Connect with Robyn Ivy here: https://robynivy.com      https://www.instagram.com/robynivy

The holiday season is almost here, and it's a time filled with family, emotions, and expectations. It's the perfect opportunity to rethink how we prepare for and handle these get-togethers and ourselves. Today we explore the art of maintaining your sanity and joy amid family gatherings. I delve into personal reflections, recount memorable Thanksgiving experiences, and provide practical advice for managing your expectations and conflicts during this bustling time of year.  In my particular brand of humor, empathy, and wisdom, I invite you to pause and get aware and intentional about yourself and your holiday so you cherish the finite moments with family, and feel the joy of the season.  “Per-Holiday Peacekeeping”is jammed packed with hard won, practical advice on making the holidays more manageable and enjoyable: Reflect on Your Needs: Spend a few moments before the holidays to check in with yourself. This self-awareness can help you keep things joyful and stress-free.Set Kind Boundaries: Learn to create boundaries that keep you comfortable, while also being kind and understanding with others.Change Your Perspective: Try to see the holiday as if it's your first or last with family. This mindset can change how you experience it. This episode offers valuable lessons that can make a real difference for you and those around you. Tune in and discover new ways to make this holiday season truly meaningful. Connect with Robyn Ivy  here: Website:: https://robynivy.comInstagram:: https://www.instagram.com/robynivy If you enjoyed this episode, you will also like: Episode #114: Trusting our Elders, Our Intuition and Ourselves, with Hannah McKimm, Jennifer Jines and Robyn Ivy Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey Episode #43: Mimi Sammis: The Art of Peace Want to improve your mental health or like you butt more? Us too. We love and support The Class: Try it Free for 30 days here with our Special Offer! Learn more about the Class: www.theclass.com MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

In this heartfelt and enlightening episode of The Robyn Ivy Podcast, we delve into the powerful themes of intuition, connection, and wisdom across generations. Joining me are Hannah McKimm and Jennifer Jines, both participants in my recent Restoring Hope series, where they explored the art of trusting not only themselves but also the guidance of others. Together, we unpack the transformative lessons learned from elder wisdom, such as the profound insights shared by Grandmother Esperanza. We discuss the importance of building intentional spaces to connect with yourself and others, combating loneliness, and fostering growth through daily practices. What can you take away from this episode? Be Intentional and Trust Yourself: Create space to listen to your inner voice. Trust your intuition and be open to new experiences for personal growth.Appreciate Small Gestures: Value simple moments like feeling sunlight or being in nature. These can bring positivity and clarity to your life.Learn from Elders: Respect and learn from the wisdom of older generations like Grandmother Esperanza, which can lead to transformative insights.Connect to Combat Loneliness: Building community and sharing experiences with others can help overcome loneliness and foster a sense of belonging.Apply Wisdom Daily: Use insights from impactful experiences in your everyday life. Observing wisdom in simple daily actions is key to ongoing growth. Listen in for an inspiring conversation about honoring the simple joys in life, embracing community, and finding clarity by tuning in to your inner voice. MORE ABOUT HANNAH MCKIMM Trauma Coach and Trauma-Informed Trainer supports women in reconnecting with what matters to them after the disconnection caused by trauma. Combining expertise in body-centred approaches such as Art Psychotherapy, Brainspotting, Internal Family Systems and Coaching with her own lived experience, she offers compassionate, impactful support that empowers women to transform survival into connection, growth and deep healing. https://hannahmckimm.com/ MORE ABOUT JENNIFER JINES Jennifer is a Kindness Catalyst, educator, and joyful experience creator on a mission to awaken the power of kindness in our lives and communities and highlight its importance as a critical skill for personal and collective growth. Through her the Kindagious Quest, a scavenger hunt that blends teamwork, fun, and play, she helps people discover the physical and emotional benefits of kindness in ways that are both transformative and delightfully unexpected. http://www.kindagious.com MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.  Connect with Robyn Ivy here: https://robynivy.com   https://www.instagram.com/robynivy

In this episode we'll explore what it takes to actually turn dreams into reality. Today I am sharing the “Road to Hope”, the very process I experienced preparing to bring my spiritual teacher, 89 year old Grandmother Esperanza, here to Rhode Island for the "Restoring Hope" 10-day wisdom event series I created. So we start from the point I received the vision for this series. Why? Because having a good idea is one thing, but making it actually happen is another completely with at least 1000 lessons in between.  When I was alerted to the unexpected “have to take the walls down to the studs” mold remediation project 3 weeks before her arrival; the challenge of integrating lofty spiritual teachings into my daily life immediately became very real.  As I prepared my home for the event amid unexpected renovations, I open up about the trials and triumphs of navigating life's upheavals with grace and the guidance of cherished mentors like Esperanza. We'll explore the intricacies of creative pursuits, unveiling self-compassion, resilience, and the courage to face challenges.In this episode,  My hope is to give you a front row seat into what can happen and how to stay in the arena with it all when you decide to make the thing, do the thing, create the thing. How to navigate challenge and change amidst chaos and unexpected hell…could have been another title. Tune in as we uncover tales of personal growth, the power of community, and the art of balancing effort with surrender. Whether you're seeking to bring your creative visions to life or find solace in shared experiences, this episode promises to inspire and encourage you to take the next step on your own road to hope. Join us on this adventure of spirit, heart, and transformation. In this episode, you'll uncover three transformative keys: Embracing the Chaos: Discover how navigating the unexpected (like my unplanned home reconstruction!) can spark new beginnings and clarity.Intuitive Guidance: Learn the art of blending intuition with action, crafting a path that honors both the whisper of our hearts and the lessons from wise teachers like Esperanza and Mamita.Joyful Surrender: Unlock the balance between effort and letting go, finding the magic in surrendering to life's mysteries. Stay tuned for more stories and adventures as we follow Restoring Hope here on the podcast. Connect with Robyn Ivy here: Instagram:: https://www.instagram.com/robynivy Episode #88: Victoria Albina: How to Calm Down Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey Episode #106: "MOONS" Madison Farrish: Surrendering to Creative Unknowns MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com Want to feel better in your body? Have you heard of the class? Learn more about the Class: www.theclass.com Try the Class Free for 30 days herewith our Special Offer!

In our latest episode, "Sharing the Sacred Wisdom of the Grandmother's," I had an amazing conversation with Heather Hall Dudney about what it was like growing up the daughter of a world renowned medicine woman, Grandmother Flordemayo and how her mother's teachings shaped who she became.  We discussed the value of seeking wisdom from indigenous grandmothers, the importance of supporting elders, and the joy of sharing positive wisdom in today's chaotic world.  Heather shares the story of “The Path”, Grandmother Flordemayo's vision, their non-profit and the seed temple that is her mother's legacy and we take you behind the scenes of our time together supporting these elders in Miami and Sedona. You'll love how funny our stories are! We also invite you to come join us for a variety of events with the Grandmother's this fall in Sedona, Santa Fe, Michigan and Rhode Island. Here are the key takeaways from our discussion:

In our latest episode, "Decluttering Is Change, and Change Is Confrontational," we're diving deep into the emotional rollercoaster of decluttering and the art of letting go.  Get ready because today is real, raw and vulnerable. You'll join me on a journey through the challenges of confronting my own clutter and the impact it has had on my mental health. I'll share my personal struggles, insights, and the vital importance of embracing change, especially when it comes to the spaces we live in. Throughout the episode, I explore the weight of decision-making, the emotional hurdles of decluttering my late mother's estate, and the need to make space for growth and challenges in our lives. So, what can you take away from this episode? 1. Embracing Change: I'll share with you the confronting nature of change and how it's an essential part of our growth. Let's consider together whether our belongings contribute to our well-being or hinder our lives. 2. Support and Self-Compassion: Decluttering is a journey littered with emotion, and learning to provide support and compassion to yourself is crucial. I'll talk about the importance of seeking help and understanding your emotions as you take on your decluttering projects. 3. Practical Tips for Decluttering: I'm excited to share some practical advice, including creating external accountability, setting realistic timelines, and finding the resources you need to successfully navigate the decluttering process. Thanks for joining me on The Robyn Ivy Podcast! I hope this episode inspires you to approach change with kindness and provides you with practical guidance for your own decluttering journey. Happy listening! Connect with Robyn Ivy  here: Website:: https://robynivy.comInstagram:: https://www.instagram.com/robynivy If you enjoyed this episode, you will also like: Episode #33: Charlie Gilkey: How to Make your Productivity Flourish Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey Episode #43: Mimi Sammis: The Art of Peace *RESOURCES - Check out:  -Minimal Mom  Want to improve your mental health or like you butt more? Us too. We love and support The Class: Try it Free for 30 days here with our Special Offer! Learn more about the Class: www.theclass.com MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

She was 16 when we met. Her mom had asked me to encourage her to say yes to an exchange trip in France that she was on the fence about. Something about a boyfriend she didn't want to leave behind. 15 years later, after a million conversations, many road trips, hiking adventures, traveling the world, teaching English in Vietnam and Thailand, joining the Peace Corps then being sent home in the pandemic to figure out her next move, Meddie Reifsteck is here to talk about showing up for life's unfolding, answering the call for adventure and opening to heal. Spoiler alert: she became a Doctor of Acupuncture and Chinese Medicine. This is an inspiring conversation about the power and evolution of mentorship, personal growth, healing and resilience. In this heartfelt episode, we reflect on our 15-year journey together, exploring how our relationship has transformed through various stages of life the importance of mentorship and aunties. Main takeaways for the listener: Discover how the unique bond between Robyn and Medelise illustrates the transformative power of long-term mentorship and its impact on personal and professional growth.Medelise shares her journey from joining the Peace Corps to navigating the uncertainties of the pandemic, highlighting the resilience required to overcome life's unexpected challenges. Her story emphasizes the value of perseverance and the power of curiosity in finding new paths.Gain practical advice on building resilience and maintaining mental health through alternative healing methods, as Medelise shares her journey into acupuncture and holistic wellness. Thank you for joining us on this insightful journey. We hope these conversations inspire you to embrace life's complexities with resilience, curiosity, and an open heart. Connect with Meddie Reifsteck Website:: www.springlotus.comInstagram: https://www.instagram.com/medtheacu If you enjoyed this episode, you will also like: Episode #81: Kerra Bolton:Transform your pain into purpose through beauty and creative expression Episode #88: Victoria Albina:How to Calm Down Episode #97: Grandmother Esperanza:Embracing the Spiritual Journey with Grandmother Esperanza MORE ABOUT MEDDIE REIFSTECK A recent graduate from the New England School of Acupuncture at the Massachusetts College of Pharmacy and Health Sciences, Medelise specialized in Japanese Style Acupuncture and Chinese Herbal Medicine. During her three years of schooling, she had the privilege to participate in clinical internships at institutions including the Edith Norse Veterans Hospital and the Cleveland Clinic. Now, Medelise is deepening her practice by learning the arts of internal energy cultivation, Qi Gong and Nei Gong. Medelise grew up in South County, is an all season surfer and a food geek and is excited to return to the area and share her skills with the community. www.springlotus.com/

It's only been a couple weeks since I've been back home after being on the road traveling, learning and apprenticing my spiritual teacher, indigenous elder, Grandmother Epseranza since January (mostly). In today's episode, you'll explore with me what it's been like, what practices and tools I am using and how I am returning,  integrating what I have learned, who I have become and orienting to the new place in myself and life I am now standing in.   So we are talking about what's here now, why it's important to acknowledge the transitions that are happening in our lives and to meet them with a renewed sense of intention. You”ll learn how to be open to change and practices to help you stay present, grounded and peaceful amidst the many overwhelming moments that come with you or your life getting different. I am sharing my personal journey of returning home, confronting all that is still here: bathrooms to clean, great friends to see, grief about mom, yard work, my feelings, biz to attend to etc. Hear how I am managing my expectations, speaking kindly to myself and inviting in more self compassion and less judgment during this heightened time of moving parts.  If you are wanting to ground yourself in the present,  you want to tune in today for insightful advice and practical tips to manage your life's transitions with greater ease and intentionality. Plus I am unveiling exciting news about a 10-day event with Grandmother Esperanza in October that you're invited to join in for healing and transformation. More on that soon. Your Main Takeaways: Embracing Change: Acknowledge and embrace the changes and transitions in life, and give yourself the time and space to settle in and integrate.Integration Needs Time and Space: You will learn about the importance of integrating experiences and emotions, and not rushing through the process of change.The Importance of A Sit Spot: discover the benefits of establishing a "sit spot" in nature for reflection and presence, and how to build this practice into your routineHonoring Thresholds of Change: Acknowledge your personal threshold of change, declare how you are different, and stand in confidence and vulnerability while letting go of old habits and choosing new ones.Learning Wisdom from Your Elders: Don't miss out on the exciting news about the upcoming 10-day event featuring the incredible Grandmother Esperanza. From fire ceremonies to private healing sessions, this event promises to be a transformative experience for all.  Connect with Robyn Ivy  here: Website:: https://robynivy.comInstagram:: https://www.instagram.com/robynivy Episode #88: Victoria Albina: How to Calm Down Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey Episode #106: "MOONS" Madison Farrish: Surrendering to Creative Unknowns Want to improve your mental health or like you butt more? Us too. We love and support The Class: Try it Free for 30 days here with our Special Offer! Learn more about the Class: www.theclass.com MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

THE CLASS: HOW MOVE TO HEAL YOUR BODY, MIND AND SPIRIT with SOEURAYA WILSON Back in 2020 I needed a refuge. There was nowhere to go with the despair I was feeling amidst what felt like my world crumbling around me and I was feeling weaker in mind, body and spirit by the day. Everything was quite existential and I was desperate for some sense of routine, a practice or any new suggestion to help stop the awful feeling of coming out of my own skin.  The Class found me or I found it. Who knows. Either way. This movement practice, somatic journey, spiritual experience, therapy session and butt kicking workout rolled into one that Taryn Toomey created provides a sanctuary for your soul and a bikini ready body. Today's conversation is with one of my all time favorite teachers of “The Class” and personal weekly go to for inspiration and motivation, Soeuraya Wilson.  She is here to talk about the power of movement to heal, how to become a witness to yourself to better cope with fears and negative thought patterns. We touch on the complexities of mother-daughter relationships and stress the importance of showing up authentically in today's society and having the courage to embrace vulnerability Your Main Takeaways: 1. Finding Inner Strength: Discover the significance of movement, mindfulness, and embracing one's true self in overcoming past experiences and navigating through challenging moments. 2 Embracing Emotional Well-being: Explore the importance of allowing oneself to feel and express emotions, rather than suppressing them, as we reflect on the significance of emotional expression and the impact on personal growth. 3.The Importance of Inhabiting the Body: The Class offers a space and place to acknowledge the body as a wisdom center and emphasizes the profound impact physical practices have on spirit and mind. Packed with practical tools and suggestions to deepen your relationship to your body's wisdom, reset your nervous system and befriend yourself. Movement is medicine. Connect with Soeuraya Wilson here: Instagram:: https://www.instagram.com/rawbabysugarTry the Class Free for 30 days herewith our Special Offer! Learn more about the Class: www.theclass.com Episode #88: Victoria Albina: How to Calm Down Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey Episode #106: "MOONS" Madison Farrish: Surrendering to Creative Unknowns MORE ABOUT SOEURAYA WILSON As you join Soeuraya in Class, her intention is that you leave feeling grounded in your power. You will move through resistance, create contraction, and feel the release in expression as you experience The Class with Soeuraya. Prepare to sweat, shake, and let it be a returning to self. She hopes you leave feeling powerful, grounded, and tied to your purpose with strength in your body and discernment in your heart.

You might have gone to summer camp as a kid. If you loved it, you likely have wonderful memories of making new friends, being in nature, staying in cabins with bunkmates, doing crafts, swimming at the lake (pool, pond, river), singing around the campfire and maybe even showing off a special skill of yours at the talent show. There was a bit of anxious excitement wondering what it would be like, who you'd meet and what would unfold.  No matter what age you are, chances are your inner child and full blown adult still crave simple pleasures and real old fashion fun! Today's episode is an uplifting panel discussion about our need for connection, playfulness, making meaningful memories and new friends. It's about how a summer camp for adults called "Camp in Your Heart '' can offer you a refuge for mind, body and soul this September when we take over a YMCA camp for a few days and have a blast. I am joined by co-founders Torey Ivanic, Heidi Klauber and Shannon Simmons who share it's origin story, why camp matters to them and why you would be most welcome to join us. They discuss the camp's various workshops, transformative experiences, and the power of in-person, real life connections and  time well spent in today's digital age. Stay tuned as we explore the magic and impact of "Campus in Your Heart" and the unique and empowering experiences it offers to its attendees. Your Main Takeaways: 1. The power of in-person connection: This conversation emphasizes the profound impact of real-life interactions and forming deeper connections with others, especially in the context of the epidemic of loneliness the world is facing. 2.Create a supportive and compassionate environment: The camp is an inclusive space where individuals from various backgrounds and experiences can come together to explore, play, create, be nourished, breathe, be still, find supportive community, meet new friends, bring your whole self and nurture your soul. 3. Come get what you need. You belong and are welcome. Find out more about Camp Is in Your Heart or reserve your spot now www.campisinyourheart.com Connect with CIIYH here: Instagram:: https://www.instagram.com/campisinyourheart/Facebook: https://www.facebook.com/CIIYH If you enjoyed this episode, you will also like these from fellow Camp Glper's: Jonathan Fields,  Marsha Shandur, Laura Pena, Leisa Petersen, Rachel Gogos, Jeff Harry, Angie Cole, Paul Sockett, Cris Sgrott, Karen Wright, Jeffrey Davis, Charlie Gilkey, Cynthia Morris, Julia Gilmor, Dave Conley, Evan La Ruffa, Jen Louden, Cheryl Rickman, Aj Leon, Kerra Bolton,  Episode #20: Alisa Barry: Curating a Beautiful Life Episode #31: Candita Clayton: The Prosperous Artist Paradigm Episode #73: Brian Lima: Listen with Your Eyes MORE ABOUT CAMP IS IN YOUR HEART: September 28 – October 1, 2024 Deckers, Colorado If you're seeking personal growth, deeper self-awareness, and a more fulfilling life — Camp is in Your Heart has been created for you.

The multi-talented Moons (Madison Farrish), a captivating artist,  musician and songwriter is here this week to talk about her latest musical single “Oceans”, which she dropped just a couple weeks ago. It is now available wherever you hear your favorite music.  Listen as she shares openly her unique insights on creativity, what she's learned leaning ever more into her creativity and the power of vulnerability.  We dive into the importance of trust-both of self and of the process, why flexibility matters , and how the right collaboration can change everything. This conversation offers an inspiring perspective on the creative journey. Having been friends for many years now, we share our experiences together in Joshua Tree, the transformative nature of the desert, and the significance of having supportive allies in creative endeavors. Robyn shares her nomadic lifestyle and the lessons she's learned along the way, while Madison discusses the impact of surrendering and embracing challenges in the creative process. Surrendering to Creative Unknowns: 1. Importance of Vulnerability in Creativity:  Moons emphasizes the importance of admitting not knowing as a way to grow and avoid forcing creativity, highlighting the value of being open and vulnerable in the creative process. 2. Finding Inspiration in Unconventional Places: The transformative nature of the desert is discussed, illustrating how unconventional environments can inspire perspective shifts, creativity, and new forms of art and media. 3. Embracing Playfulness and Fun: Moons sees her openness and connection to fun as part of her superpower, emphasizing the significance of embracing playfulness and fun in the creative process and personal growth. This episode is a joyful look through one wonderful artist's lens. Enjoy! Connect with Moons (Madison Farrish here:) Spotify:https://open.spotify.com/track/5uabzw1uF9bJfxDycxwu2ZInstagram:: https://www.instagram.com/madsofmoonsLinked In: https://www.linkedin.com/in/madison-farrish-169b67b4/ If you enjoyed this episode, you will also like: Episode #20: Alisa Barry: Curating a Beautiful Life Episode #31: Candita Clayton: The Prosperous Artist Paradigm Episode #73: Brian Lima: Listen with Your Eyes MORE ABOUT MOONS: Recording artist. Freelance graphic design. Intuitive Creation. Building virtual + local immersive events with global teams. Lives in the greater Los Angeles area.

In this episode, I invite you to join me on a deeply personal journey to Germany as I revisit my past experiences here and reflect on some of the  many memorable moments of this trip so far; including a profoundly meaningful encounter with my host father Peter Dietze whom I lived with in 1989.   Through my emotional adventure, I share insights into gratitude, humility, and the healing power of reconnecting with our roots. During my time here, I've come to understand even more the importance of addressing unfinished business and making amends.  Hopefully, you feel  encouraged to consider where you feel open to healing in your own life, where there is unfinished business still lingering and to acknowledge your strengths and learning.  In this hour we will navigate through the complexities of spirituality, intuition, and personal growth through thought-provoking insights that may resonate with your own journey. The main takeaways for you include: 1. The Power of Forgiveness and Healing: I share personal reflections on confronting shame, expressing gratitude, and seeking healing, inspiring you to embrace forgiveness and make amends in your own life. 2. Embracing Feminine Energy and Spirituality: Explore the significance of feminine energy, intuition, and spirituality, and discover the empowering impact of connecting with a community of women for healing and personal growth. 3. Cultural Differences and Personal Growth: Join me as I recount my teenage experiences in Germany and uncover the valuable lessons learned from cultural immersion and personal growth. Join me as I explore cultural differences, embrace personal growth, and nurture healing and connection. Through my experiences, I hope to inspire you to reflect on your own emotional encounters, seek understanding, and find the courage to confront shame and express gratitude. Connect with Robyn Ivy Website:: https://robynivy.comInstagram: https://www.instagram.com/robynivyFacebook: https://www.facebook.com/robynivy If you enjoyed this episode, you will also like: Episode #81: Kerra Bolton:Transform your pain into purpose through beauty and creative expression Episode #88: Victoria Albina:How to Calm Down Episode #94: Grandmother Moetu Taiha: Nurturing Authentic Connection MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

In today's episode, recorded live in Sedona, I have the absolute pleasure of welcoming the incredible Roanna Jackson, a beautiful Hopi elder, to share her insights, experiences and teachings from her home on the first Mesa of the Hopi Reservation with us.  Born, raised and schooled on the reservation, Roanna offers us a rare and intimate perspective on Hopi traditions and ways of life.  We dive into the profound teachings of Grandmothers Flordemayo and Grandmother Mona Polacca, founding members of the International Council of 13 Indigenous Elders, whom we were supporting together when we met. From traditional practices to the importance of honoring elders, this episode is a heartwarming celebration of indigenous wisdom and cultural heritage. What you'll discover: 1. Honoring Elders: Learn about the significance of actively listening and learning from elders of different traditions, as Roanna and Robyn express their admiration and gratitude for the teachings of the grandmothers. 2. Cultural Traditions: Explore the rich cultural traditions of the Hopi people, including the significance of pottery-making, language, and the traditional wedding process, offering a unique insight into indigenous heritage. 3. Spiritual Teachings: Discover the powerful Hopi tradition of isolation for women after childbirth, fostering a deep connection to the earth and spirit, as Roanna shares her experiences and the strength derived from women's society teachings. Thank you for tuning in to The Robyn Ivy Podcast, where we celebrate the wisdom and traditions of indigenous elders, spiritual guides, creative mentors and thought leaders who embrace the beauty of cultural heritage.  If you enjoyed this episode, you will also like: Episode #21: Erin Sharaf: The Intersection of Mindfulness and Magic Episode #96: Grandmother Flordemayo:  Ancient Wisdom for Modern Living Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey MORE ABOUT ROANNA JACKSON: Roanna Jackson is the Grandmother of the Walpi Village on Hopi First Mesa. She is from the Sand Clan and was born, raised and schooled traditionally on Hopi land. Grandmother Roanna is also a healer, a midwife, a storyteller and artist, carving Sacred Kachina Dolls.  She is very active in the Woman's Society and loves to feed everyone. Grandmother Roanna is full of affection, joy, and enthusiasm as she shares her magical teachings on her traditions and the spirituality of the Hopi People.

This episode was recorded LIVE, together in real life, back in October 2022  in Sedona Arizona. I was on a month-long camper van experiment out West but that's a story for a different day.  This week's guest, Erin Sharaf,  is both a scientist and a mystic. A former primary care provider and university professor who became a mindfulness expert and shaman.  Erin now helps cultivate healing for people and the planet through enhancing the connection between mind-body-spirit and nature. Her work draws on both traditions of modern science and ancient wisdom. We met up for a hike amongst Sedona's red rocks, then sat down to talk about how her own mindfulness journey from a new student, a few decades ago, led her to become a fierce advocate for the planet.  “I sit so we all can rise”. Let that sink in. Magic. What do we do with all that we become aware of when we get still, meditate and can see clearly once the dust of our minds settle?  Do we have a responsibility to do anything about that which we see? For Erin, this is where her passion for social justice, peace and kindness came alive. Mindfulness Teacher

In this episode, allow me to take us on a reflective road trip from South Carolina to Miami, sharing upcoming travel plans brimming with workshops on indigenous wisdom in Sedona and an apprenticeship in Germany. The narrative weaves through the my thoughts on converting an SUV into a camper, reminiscing about past travel escapades, and the anticipation of attending a healer school in Santa Fe. Themes of simplicity in travel, adaptability, and the beauty of embracing uncertainty resonate throughout this episode. My musings touch on overpacking woes, the importance of aligning pace with intention, and the challenges of battling perfectionist tendencies while on the move. And our conversation expands to encompass individual perspectives, diversity, and alternative lifestyles, offering personal anecdotes that highlight the value of self-awareness and gratitude. Listeners are invited to embark with me on a journey of self-discovery and exploration, as the text encourages creating a sanctuary for self-reflection, confronting fears, and nurturing curiosity. Deep listening practices, collective breathing exercises, and the art of taking small steps into the unknown authentically are championed as pathways to growth and fulfillment. As the episode draws to a close, I'll drop some hints at the podcast's upcomming episodes, diverse content offerings, and exciting Patreon announcements. Be prepared! Subscribers are urged to join the community, subscribe, and share their reviews to stay connected and engaged in this enriching journey of discovery and self-realization. Connect with Robyn Ivy Website:: https://robynivy.comInstagram: https://www.instagram.com/robynivyFacebook: https://www.facebook.com/robynivy Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

In this special 100th episode of the Robin Ivy Podcast, I want to expresses deep gratitude to the loyal listeners and inspiring guests who have been part of this incredible journey. The milestone marks a moment of reflection and celebration as we look back on the evolution of our podcast and the impactful conversations it has hosted. Growth through Conversations and Personal Development Throughout the Robyn Ivy podcast series, the focus has been on fostering growth through engaging and insightful conversations with a diverse range of guests. From discussing camper conversions to exploring indigenous spiritual healers in Sedona workshops, the podcast has delved into various topics related to personal development and self-exploration. Highlighting Meaningful Experiences and Unexpected Opportunities Our podcast has been a platform for sharing experiences on topics ranging from grief, suicide, creativity, spirituality, and personal growth. The host emphasizes the importance of building relationships and community through these meaningful conversations that inspire personal growth and positive change. New Adventures Exciting plans are in store for the future, I'll be announcing the launch of a YouTube channel and a Patreon account for a two-month adventure with indigenous spiritual healers. While upcoming travel plans are on the horizon, I also will be focussing on the importance of taking breaks for family time and community involvement. Celebrating Milestones and Building Relationships As the Robin Ivy Podcast reaches its 100th episode, I want to reflect on the journey so far, emphasizing the power of silence, introspection, and celebrating milestones. Connect with Robyn Ivy Website:: https://robynivy.comInstagram: https://www.instagram.com/robynivyFacebook: https://www.facebook.com/robynivy Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests. 

Ever wondered what it takes to live life on your own terms? Join me  as I chat with Chris Colbourn, whose journey from the skate parks of Vermont to professional skateboarding offers invaluable lessons on pushing through failure and embracing your unique path.  P.S. Spoiler alert! He's also my cousin. So we talk shop, pro skating, living life on your own terms and dish a bit on all things family.  Three important takeaways for you.  Embrace Failure: Chris shares how each fall and failure wasn't a setback but a stepping stone to greater achievements. His story is a testament to the fact that resilience can transform dreams into reality.Courage to Step Out: Discover the importance of stepping out of your comfort zone. Chris's experiences remind us that real growth begins at the end of our comfort zones.Living Unconventionally: Chris's life exemplifies the beauty of choosing an unconventional path. It's a call to listeners to pursue their passions boldly, irrespective of societal norms. This episode doesn't just share a story; it invites you to reflect on your own journey, encouraging you to embrace resilience, welcome challenges, and pursue your passions with unwavering dedication. Chris's experiences offer invaluable lessons on not just surviving but thriving by staying true to oneself.

When things get extra busy and I start to feel the overwhelm kick in, I thrash around, lose the thread, and then…I always turn to my momentum planner and Charlie Gilkey.  A friend, productivity expert, former military strategist and compassionate mentor to the disorganized who crave feeling productive and want to get stuff done but in a way that feels sane and realistic. He's my go to when I need to re-center the externals in my life. I have really been feeling caught in the swirl lately.  So many things and plans changed after meeting the Grandmother's that I got a bit lost in it all. It was time to sort myself out and create a schedule for the next 90 days. Stress less and enjoy more. Since I was listening to this episode from my 2021 Inspired to Life Summit with Charlie today anyway to help myself, I figured I'd offer it up here again to you, as a rerun, in case you also could use a little reorienting of your life. Enjoy this insightful and practical conversation about how to manage the challenges of today's productivity, navigate all the personal growth options, and reclaim your personal power to feel sane, sovereign and productive.  You'll discover: 1. It's okay to prioritize your well-being. Learn the importance of setting boundaries, identifying your needs, and managing your time effectively to prioritize your personal well-being and fulfillment. 2. It's all about creating a successful support network. Understand the roles of mavens, connectors, and salespeople, and learn how to ask for and receive help without feeling indebted. 3. Let's redefine what productivity and success mean to us. Challenge the traditional notions of productivity, embrace the art of letting go, and find meaningful choices that align with your personal aspirations and values. Thank you so much for tuning in. Be sure to join me next time for more inspiring conversations and valuable insights on The Robyn Ivy Podcast! Connect with Charlie Gilkey: Website:: https://www.productiveflourishing.com/ If you enjoyed this episode, you will also like: Episode #96: Grandmother Flordemayo:Ancient Wisdom for Modern Living Episode #55: Jerry Colonna: Leading with Kindness Episode #79: Susannah Conway: Creating Joy MORE ABOUT CHARLIE GILKEY Charlie Gilkey has advised hundreds of teams, from Fortune 100 companies to tiny nonprofits, through Productive Flourishing, the coaching and training company he founded. Charlie is the author of the critically acclaimed Start Finishing: How to Go From Idea to Done and his current book, Team Habits: How Small Actions Lead to Extraordinary Results. He is also a former Army logistics officer and a near-PhD in Philosophy. Charlie lives in Portland, OR.

In this heartfelt episode of The Robyn Ivy Podcast, we're honored to have Grandmother Esperanza here to share her enlightening journey into spirituality and connection with the unseen and natural world.  Listen to her tell the story of her many powerful and rich life experiences as a medium from Central America. A 12th generation Mayan curandera espiritu, single mother and full time seamstress at Macy's still at 89;  her valuable insights into embracing your own spiritual path might just change your life.Here are three important takeaways for you: Embrace your dreams and intuition: Grandmother Esperanza reveals how dreams and intuition are vital tools for spiritual discovery. Her personal anecdotes about receiving premonitory dreams from a young age inspire us to explore and trust our inner guidance.It's never too late for spiritual awakening: Regardless of age, the journey to spiritual awakening is boundless. Grandmother Esperanza's story is a powerful reminder that we can embark on or deepen our spiritual journey at any stage of life, uncovering profound truths and gifts along the way.Connect with nature's wisdom: A touching theme of our conversation, Grandmother Esperanza highlights the importance of our bond with nature. From speaking with plants to acknowledging animals as messengers, she invites us to recognize the intricate web of life and its spiritual teachings. Dive into the wisdom of Grandmother Esperanza as we explore what it means to live a spiritually enriched life, reminding us of the importance of intuition, the timeless nature of spiritual growth, and the profound connections we share with the natural world. Learn more about: Upcoming Workshops in Sedona:  December Trip to Peru with Grandmother Flordemayo and the Shift Network Connect with Grandmother Esperanza Website:: https://givebutter.com/KebeDiHer Online Shop: https://www.loveandlightllc.net/Wikipedia:https://en.wikipedia.org/wiki/International_Council_of_Thirteen_Indigenous_Grandmothers Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #92: Robyn Ivy: Part 1 of My Miami Road Trip Episode #93: Robyn Ivy:Part 2 of My Miami Road Trip Episode #94: Grandmother Moetu Taiha: Nurturing Authentic Connection Episode #95:Robyn Ivy:Wisdom From Our Elders Episode #96: Grandmother Flordemayo:Ancient Wisdom for Modern Living MORE ABOUT ESPERANZA Abuela Esperanza is an Intuitive and Dream Interpreter. As a dream intuitive, she can see and interpret dreams and has the ability to see other realms of color, light, and sound. In addition, she has the ability to see the effects of existing imbalances on the physical, emotional and spiritual realms within a person's energy system. Esperanza will empower you to begin the self awareness and self discovery of allowing yourself to become more in tune with your dreams.    She was born in highlands of Central America in Nicaragua and is the oldest of 15 children. She is Grandmother Flordemayo's oldest sister. Abuela Espranza is also a gifted garment designer, and designs all of Grandmother Flordemayo's dresses and clothing.    Esperanza has been designing women's and men's garments and accessories for more than 60 years. As a young woman she discovered that she had the talent to create and design exciting designs using a needle and fabric. Esperanza studied with her mentor Mrs. Adele Adams, a German Master designer, in the early 70's. Esperanza's vast professional experience has earned her the respect of many classic designers from across the country, including New York. Support Our Grandmothers' Pilgrimage to Peru bit.ly/GrandmothersPeru https://givebutter.com/GrandmothersPeru Grandmother Moetu Taiha or listen to our podcast episode here

In this special episode of The Robyn Ivy Podcast, we journey into the heart of ancient wisdom with the extraordinary Grandmother Flordemayo. As a revered Curandera espiritu, spiritual elder and member of the Council of 13 Indigenous Grandmothers, she brings to us insights from a life dedicated to spirituality, healing with ancient practices, and the profound power of self-love. Three Valuable Takeaways for you: Embracing Simplicity:Learn the profound value of simplifying life and living in the present moment, away from the distractions of the modern world. Grandmother Flordemayo's wisdom sheds light on the importance of finding contentment through simplicity and connecting with the innate wisdom of our ancestors.Cultivating Self-Love: Dive deep into the practices that foster self-love and healing. From the "murmurio" technique to "practica" exercises, learn how to connect deeply with your inner self and harness your innate energy source for personal growth and transformation.Connecting with Ancient Wisdom:Tapping into Ancient Knowledge: Gain insights into indigenous healing traditions, the art of curanderismo, telepathy, and the innate capacity for connection present in all of us. Explore the profound teachings of the Council of 13 Indigenous Grandmothers and their mission to be a voice for the voiceless, protect the Earth, and bring people together in sacred circles for prayer. Uncover the timeless teachings that Grandmother Flordemayo offers, guiding us toward a life marked by deeper self-understanding, compassion, and connection to the world around us. Embrace this opportunity to shift your perspective and step into a space of healing and love. Learn more about: Upcoming Workshops in Sedona:  December Trip to Peru with Grandmother Flordemayo and the Shift Network You're invited to join us in the Sacred land of Peru ! Watch this beautiful video from Grandmother Flordemayo and Grandmother Moetu-Taih as they invite you to join them in Peru ! Watch here : https://vimeo.com/916068568/7612d46b06 Embark on a journey of healing, self-discovery, and transformation. Imagine reaching the frontier of your consciousness, opening your heart to new depths, and propelling your life to extraordinary heights by collaborating with sacred plant spirits, while retreating in a natural mountain sanctuary. Support Our Grandmothers' Pilgrimage to Peru bit.ly/GrandmothersPeru https://givebutter.com/GrandmothersPeru Grandmother Moetu Taiha or listen to our podcast episode here Connect with Grandmother Flordemayo Website: https://www.grandmotherflordemayo.com/Instagram:https://www.instagram.com/grandmotherflordemayo/Her Online Shop: https://www.loveandlightllc.net/Wikipedia:https://en.wikipedia.org/wiki/International_Council_of_Thirteen_Indigenous_Grandmothers Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #94: Grandmother Moetu Taiha: Nurturing Authentic Connection MORE ABOUT FLORDEMAYO Grandmother Flordemayo, born in the highlands of Central America as the youngest of 15, discovered her gift of Sight at an early age. Trained in curanderismo from childhood, she learned herbal healing and women's medicine from her mother, a midwife and healer. Now residing in New Mexico, Flordemayo is a renowned Universal Healer and speaker at global conferences. Founder of The Path, a 501(c)3, she preserves traditional knowledge and heritage seeds, emphasizing their vital role in our future. As the keeper of her family's sacred staff for 12 generations, Flordemayo travels the world, sharing healing gifts and fostering spiritual unity, contributing to various indigenous organizations.

Today's episode marks the culmination of my incredible 6 week road trip from Providence to Miami and back. More importantly, you'll hear me share many of the lessons taught to me by a few powerful Wisdom Keepers who are teachers, healers and indigenous Grandmothers from around the world. Part adventure, part magic carpet ride, part grind. This journey was rich in synchronicities, a newfound sense of belonging, unexpected encounters with sacred elders and spiritual mentorship from the most generous women. is not just an end but the beginning of an incredible chapter where I'll be touring extensively with the indigenous grandmothers throughout the year to support their work. It's a mix of reflection, celebration, and anticipation for the wisdom we're set to unfold together. The 3 main takeaways for you to consider: The Value of Slowing Down and Living with Intention: Discover the transformative power of slowing down and learn how living intentionally nurtures deeper connections, brings clarity, and cultivates tranquility in your life.Connecting to Higher Power and Living through Love: Hear insights about how impactful acknowledging a higher power of your choosing, on the daily, can be and how love is a powerful conduit for strength and spiritual connection.Acknowledging Personal Gifts and Limitations: Uncover the transformative power of self-care, embracing personal strengths, and acknowledging limitations as catalysts for growth and self-empowerment.Also I celebrated my 50th birthday while in Miami and I share what this milestone moment in my life is opening me up to and I know it will you too. Thank you for tuning in to "The Robyn Ivy Podcast!" I hope these insights inspire you to embrace positive changes and connect with your own inner wisdom. Stay tuned for more heartfelt and transformative discussions – there's so much more to come! Learn more about: Alissa Barry of Bella Cucina  Grandmother Moetu Taiha or listen to our podcast episode here Grandmother Flordemayo Connect with Robyn Ivy Website:: https://robynivy.comInstagram: https://www.instagram.com/robynivyFacebook: https://www.facebook.com/robynivy Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #20: Alisa Barry: Curating a Beautiful Life Episode #19: Dave Conley: Love, Loss and a Fake Shark Attack Episode #94: Grandmother Moetu Taiha: Nurturing Authentic Connection MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

In this episode of The Robyn Ivy Podcast, join host Robyn Ivy and her guest, Grandmother Moetu Taiha, for an insightful and heartwarming conversation filled with wisdom, cultural reflections, and moments of profound connection. Grandmother Moetu Taiha shares her experiences and insights, emphasizing the importance of feeling and spiritual energy over vocal language. Their discussion delves into traditions, love, slowing down, and the challenges of living authentically in today's fast-paced world. Main Takeaways: The Power of Feeling and Energy: Grandmother emphasizes the significance of recognizing and connecting with energy and feelings as tools for understanding and communicating, as opposed to solely relying on verbal language. Listeners are encouraged to explore the power of genuine feeling and energy in their interactions and relationships.Honoring Ancestral Heritage: Both Grandmother discusses the importance of understanding and honoring cultural heritage and ancestral connections. Listeners can reflect on the significance of their own heritage and consider how it shapes their identity and worldview.Embracing Authenticity and Presence: The conversation emphasizes the value of living authentically and fully present in each moment. Listeners are encouraged to prioritize being genuine, present, and actively experiencing life without being weighed down by past regrets or overthinking.Expressing Love Beyond Words: Grandmother explores the concept of love as a deeply felt emotion that extends beyond verbal expressions. Listeners may consider the resonance and power of emotions in their own relationships, valuing the feeling of connection over mere words.Slowing Down and Being Present: The conversation touches on the significance of slowing down, being present, and finding joy in life amid the fast pace of modern culture. Listeners are encouraged to embrace the experience of being fully present, feeling deeply, and finding moments of joy and connection in their lives. Thank you for listening to The Robyn Ivy Podcast. We hope you enjoyed this episode and gained valuable insights from Grandmother's heartfelt conversation. Stay tuned for more inspiring discussions and meaningful content in future episodes. About Grandmother Moetu Taiha Grandmother Moetu-Taiha, a beacon of wisdom and empowerment, dedicates her life to uplifting individuals and fostering profound connections within communities. With a focus on Women's Empowerment Workshops, she guides women on a transformative journey to discover and embrace their unique purposes. From a young age, Moetu has been guided by her "Loved Ones"—ancestors and the divine force that she reverently refers to as the "Godforce." Through her purpose-driven work, or Mahi, she shares insights on why wechoose to incarnate in this pivotal time. Moetu's teachings emanate from a deep well of inner wisdom, empowering each soul to recognize their innate strength and purpose in the tapestry of existence.

Join me for part two of my road trip to Miami. In this episode, I am sharing my profound experience of being with, learning with and caring for 3 incredible Wisdom Keepers, indigenous Grandmothers and now family.  I thought I would be attending a spiritual workshop featuring Moetu Taiha, a grandmother and spiritual healer from New Zealand, and Flordemayo, a Mayan elder from Nicaragua, along with her older sister, Esperanza..who, at 89 years old, is a powerful healer in her own right. You will hear about the deep impact the grandmothers' teachings have had on my life and hear why I wanted to document their events and photograph them as a tribute to their wisdom. I share my moving experience accompanying them to the land of the Seminole nation, who have a pre-existing relationship with Maori people, who knew? and witnessing their participation in a beautiful welcoming ceremony with the grandmothers. I go deep into my involvement in serving and caring for the grandmothers for the week, and the profound lessons she learned from their teachings and wisdom. Lastly you'll hear my personal reflections on feeling deeply loved and cared for by the elders, as well as the impact of witnessing the love and care given to Flordemayo by her sister. The 5 main takeaways for you from this conversation: Embracing Synchronicity: My experience of finding out about a workshop featuring her beloved elder, grandmother Flor de Mayo, in Miami emphasizes the importance of recognizing and embracing moments of synchronicity in life.Profound Interactions: Reflecting on my experiences with the grandmothers and my nephew, I emphasize the impact of genuine, heartfelt interactions and the potential for deep connections with strangers.Importance of Elder Wisdom: my journey with the grandmothers underscores the significance of seeking wisdom from elders and spiritual healers, and the impact their teachings can have on personal growth and transformation.Healing and Love: My insights on feeling deeply loved and cared for, contrasting her experience with strained family relationships, highlight the power of healing and the nurturing bonds that can exist between individuals.Heartfelt Connections: I encourage listeners to open up to their communities, acknowledge each other as human beings, and engage in heart-to-heart and soul-to-soul interactions to create more meaningful and authentic connections in their lives. Thank you for listening, and I can't wait to share this insightful and inspiring journey with you! Connect with Robyn Ivy Website:: https://robynivy.comInstagram: https://www.instagram.com/robynivyFacebook: https://www.facebook.com/robynivy Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #69: Ali Schultz: Rebooting Inner Leadership Episode #88: Kerra Bolton:Transform your pain into purpose through beauty and creative expression Episode #91: Nancy Jo Iacoi: Living in the Liminal MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Come along with me on an introspective road trip as I drive from Rhode Island to Miami to work with one of my most precious spiritual teachers and sacred Mayan elder, Grandmother Flordemayo and her friend Grandmother Moetu. Listen as I open up about my desire to learn from these powerful Grandmothers, how I came to know them and the impact they've had on my personal journey.  I'll also share stories from the stops I am making and the friends I am visiting along the way, as I am taking a week or so to get there.  I consider the conflict between seeking groundedness and the thrill of adventure and the value of getting out of dodge in order to get reinspired and broaden your horizons of possibility.  Plus, I'll delve into the power of self-compassion and the wisdom I've gained through communing with Mother nature. You'll also hear about the special workshop in Miami the Grandmothers are offering next weekend and learn how you can support their cause.  Get ready to be inspired, gain new perspectives, and tap into the wisdom of elders as we journey together in this insightful and thought-provoking episode. The 3 main takeaways for you from this conversation: Embrace feminine leadership and lean into your innate feminine resources to expand and grow.Seek new perspectives by stepping out of your comfort zone and looking at things differently.Find wisdom in unexpected places, such as nature and the teachings of powerful grandmothers. Thank you for listening, and I can't wait to share this insightful and inspiring journey with you! Connect with Robyn Ivy Website:: https://robynivy.comInstagram: https://www.instagram.com/robynivyFacebook: https://www.facebook.com/robynivy Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #69: Ali Schultz: Rebooting Inner Leadership Episode #88: Kerra Bolton:Transform your pain into purpose through beauty and creative expression Episode #91: Nancy Jo Iacoi: Living in the Liminal MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Journey through the liminal spaces of change and transformation, with my deeply insightful guest, longtime photo editor, director and consultant for the likes of Rolling Stone, Esquire, Conde Nast Traveler, Food and Wine, Bon Appetit and many more, Nancy Jo Iaoci.  For over 30 years, Nancy Jo has leant her discerning eye and style to publications around the globe. In fact, you can thank her for many of your favorite, iconic magazine covers over the years. Growing up was its own adventure, when her mom converted to Mormonism, threw her and her siblings into an RV and moved to Arizona when she was 8.  A fellow lifelong seeker, personal development enthusiast and lover of healers in the woo, you'll hear how that part of her life informed her willingness to pivot professionally and face the unknown with greater willingness. Listen as we discuss navigating the shifting tides of one's career, the photography industry, the power of personal belief systems, and the essential practice of grounding oneself in the midst of life's ever-changing landscapes. 5 key takeaways for you from this inspiring conversation: Finding Stability in Times of Change: Nancy Jo emphasizes the importance of grounding oneself amidst life's changes and uncertainties, stressing the power of inner safety and stability.Embracing Personal Growth and Learning: Both Nancy Jo and Robyn discuss the value of seeking wisdom from others and sharing experiences, highlighting the significance of personal development and learning from mistakes.Managing Career Transitions and Challenges: Nancy Jo shares her career journey and the challenges she encountered, shedding light on the complexities of career transitions and the need for patience and self-forgiveness.Navigating Modern Challenges: The conversation delves into the impact of technology on people's lives, including the constant access to information and the struggle to find quiet, reflective space in today's culture.Embracing Belief Systems and Spiritual Practices: We discuss the importance of belief systems and spiritual practices in enriching her life, reflecting on the benefits of such practices and the impact of having a personal belief system. Ready to discover the secrets to tapping into your inner strength and thriving in the face of uncertainty? Tune in and join the journey!  Connect with Nancy Jo Iacoi: Website:: https:/nancyjoiacoi.comSubstack: https://substack.com/@nancyjoiacoiInstagram: https://www.instagram.com/nancyjoiacoi Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #43: Mimi Sammis: The Art of Peace Episode #55: Jerry Colonna: Leading with Kindness Episode #79: Susannah Conway: Creating Joy MORE ABOUT NANCY JO IACOI Using my sharp eye, extensive industry expertise, and wealth of relationships, I bring together talented visual creators to produce compelling imagery for a wide range of projects including brand identity, website initiation and upgrades, and social media campaigns. I am a strong project leader with excellent communication and facilitation skills and have developed and directed moving and impactful content across a wide range of platforms.My outgoing personality and joy for the work is what brings the best teams in the business together.  A multi curious creator,  I am currently enjoying finding my voice through exploring, preaching and teaching about health, healing and cooking. Here you'll find recipes, remedies, tips, and all the stuff I cram into my brain and manage to retain!I love what I do, and I'd love to work with you. https:/nancyjoiacoi.com

Today's episode is an honest look, real time, at how to be present to yourself on the tough days. I talk you through specifically how I deal when I wake up on the wrong side of the bed or are simply in the thick of it…which on this day of recording I really was.Together you and I will dive into the rollercoaster of life's changes, from facing grief and unexpected transitions to hormonal shifts and elusive sleep. I'll share my own struggles and strategies for managing difficult mental health days, while also introducing my upcoming program, Emerge, designed to support you in embracing and creating change in your life. Join me as we explore the importance of acknowledging emotions, staying committed to personal goals, and finding ways to ride the waves of change with grace and resilience. 5 key takeaways for you: -1. Embracing Change: Acknowledge the importance of accepting and being present with all of your feelings, including sadness and frustration, as part of navigating and embracing change.2. Support and Community: Finding community and support during times of change is crucial. I highlight the significance of reaching out to others, offering support, and participating in small, intimate, women-only groups to explore navigating change.3. Self-care and Commitment: Prioritizing self-care and staying committed to personal goals, without bypassing true feelings, is essential for moving through challenging times.4. Facing Grief: The complexity of grief and the coexistence of both challenging and positive aspects of life are normal and part of the human experience. It's important to acknowledge these feelings and not suppress them.5. Transformation and Action: I invite you to create something new and take action in a new direction through my coaching program called Emerge, which is designed to support women like you in facing and creating change. Connect with Robyn Ivy Website:: https://robynivy.comInstagram: https://www.instagram.com/robynivy/ Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #43: Mimi Sammis: The Art of Peace Episode #55: Jerry Colonna: Leading with Kindness Episode #79: Susannah Conway: Creating Joy MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Want to create a truly transformational 2024?  Not being a huge fan of resolutions, I consider what's ahead in a more unconventional way, leaning more into working with my desires and commitments instead.   In this episode, you and I will explore the power of wonder, creativity, and playfulness in creating what's next. You'll discover how to access your deepest desires, lean into the feminine structures that can and will support you along the way, and find greater confidence by tapping into your inner creative leader.  As always, you will learn practical activities to promote ease and peace that you can apply today as well as self-reflection exercises and creative practices to get you started. Here are key takeaways from this episode: 1.Embrace Creativity and Playfulness: Dive into the playful and creative aspects of yourself. Remember, creativity can be a revolutionary force, guiding your life decisions. 2. Reflect on Your Desires: Take the time to reflect on your desires. Distinguish between surface-level wants and your deeper aspirations. Access your creativity and confidence when making life decisions. 3. Adapt to Change: Recognize the varying perspectives on the new year and adapt to the changes in the current season. Don't rush into planning for the new year if it doesn't feel right for you. 4. Embrace Imperfection: Lower the stakes and begin the creative process, even if it's imperfect. Let go of judgment and set the intention to explore your creativity. 5. Seek Support and Encouragement: Remember to prioritize self-care and seek support when needed. It's okay to acknowledge what you no longer want in your life. Join me and begin creating the 20024 you want! Connect with Robyn Ivy Instagram: https://www.instagram.com/robynivyWeb: https://robynivy.com/Facebook:https://www.facebook.com/robynivy Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #28: Sandra Biskind: Shift Energy and Clear Unconscious Blocks to Unconditional Love Episode #67: Danielle Laporte: How to Be Loving Episode #79: Susannah Conway: Creating Joy MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com

Are you ready to unlock the transformative potential of self-compassion and understand the vital role of nervous system regulation in personal thriving?  In this episode, Victoria Albina, respected wellness expert, joins me for an insightful discussion that guides us through the intricate ecosystem of our bodies and minds.  She sheds light on the impact of powerful societal blueprints, ancestral lineages, and trauma that may be hindering your personal growth and health. Explore nervous system regulation and self-compassion with us as Victoria shares her wisdom and some trusted somatic practices, rooted in her own experiences that invite you to consider a profound shift in perspective. From managing chronic health concerns to fostering self-love and resilience, this conversation is a journey into the power of holistic well-being.  Learn practical and helpful advice to regulate your nervous system as you uncover the keys to understanding and nurturing your body's natural responses for a healthier, more fulfilling life. Victoria shares simple techniques for grounding and awareness, including breath work and tapping and she explains the differences between interoception, exteroception, and proprioception. Here are three key takeaways from the episode: 1.Cultivating Personal Thriving: Unpack the unintentional ecosystem hindering personal thriving and the need for self-compassion in navigating life's complexities. 2. Management of the Nervous System: Gain insights into the impact of societal expectations, food, and substances on our nervous system and explore somatic practices for regulation. 3. Self-Love and Somatic Wisdom: Discover practical techniques for fostering personal growth, well-being, and self-care through understanding and regulating our biological responses. This episode is packed with insights and plenty of laugh-out-loud moments, so buckle up and get ready to soak it all in! Connect with Victoria Albina Instagram: https://www.instagram.com/victoriaalbinawellnessWeb: https://victoriaalbina.com/Listen to “The Feminine Wellness Podcast” here Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #28: Sandra Biskind: Shift Energy and Clear Unconscious Blocks to Unconditional Love Episode #67: Danielle Laporte: How to Be Loving Episode #79: Susannah Conway: Creating Joy MORE ABOUT Maria-Victoria Albina María-Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.   She is the host of the Feminist Wellness Podcast, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York's Hudson Valley.

Are you ready to unlock the transformative potential of self-compassion and understand the vital role of nervous system regulation in personal thriving?  In this episode, Victoria Albina, respected wellness expert, joins me for an insightful discussion that guides us through the intricate ecosystem of our bodies and minds.  She sheds light on the impact of powerful societal blueprints, ancestral lineages, and trauma that may be hindering your personal growth and health. Explore nervous system regulation and self-compassion with us as Victoria shares her wisdom and some trusted somatic practices, rooted in her own experiences that invite you to consider a profound shift in perspective. From managing chronic health concerns to fostering self-love and resilience, this conversation is a journey into the power of holistic well-being.  Learn practical and helpful advice to regulate your nervous system as you uncover the keys to understanding and nurturing your body's natural responses for a healthier, more fulfilling life. Victoria shares simple techniques for grounding and awareness, including breath work and tapping and she explains the differences between interoception, exteroception, and proprioception. Here are three key takeaways from the episode: 1.Cultivating Personal Thriving: Unpack the unintentional ecosystem hindering personal thriving and the need for self-compassion in navigating life's complexities. 2. Management of the Nervous System: Gain insights into the impact of societal expectations, food, and substances on our nervous system and explore somatic practices for regulation. 3. Self-Love and Somatic Wisdom: Discover practical techniques for fostering personal growth, well-being, and self-care through understanding and regulating our biological responses. This episode is packed with insights and plenty of laugh-out-loud moments, so buckle up and get ready to soak it all in! Connect with Victoria Albina Instagram: https://www.instagram.com/victoriaalbinawellnessWeb: https://victoriaalbina.com/Listen to “The Feminine Wellness Podcast” here Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #28: Sandra Biskind: Shift Energy and Clear Unconscious Blocks to Unconditional Love Episode #67: Danielle Laporte: How to Be Loving Episode #79: Susannah Conway: Creating Joy MORE ABOUT Maria-Victoria Albina María-Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.   She is the host of the Feminist Wellness Podcast, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York's Hudson Valley.

Connect with Robyn Ivy Website:: https://robynivy.comInstagram: https://www.instagram.com/robynivy/ Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #43: Mimi Sammis: The Art of Peace Episode #55: Jerry Colonna: Leading with Kindness Episode #79: Susannah Conway: Creating Joy MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com