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Summary In this episode, Andy talks with leadership coach Phil Wilson, author of The Leader-Shift Playbook: 4 Simple Changes to Score Big and Unleash Your Team's Potential. Phil shares his own “Mount Stupid” moment, when he realized the biggest obstacle to his team's success was actually himself, and how that wake-up call led to powerful changes in his leadership approach. The conversation dives into the four core shifts from his book, covering topics like the power of belief (in yourself and others), and how seemingly small habits shape team culture. Phil and Andy explore how frontline leaders can create real momentum by changing how they show up, how they relate to their team, and how they view their role as a leader. You'll also hear practical ways to build trust on remote teams and foster relationships that drive performance. If you're looking for insights on culture, trust, feedback, and practical leadership growth, this episode is for you! Sound Bites “There are no neutral interactions. You're either growing the culture or you're hurting the culture.” “The solution wasn't a Chief of Staff. What I needed was to be a better leader.” “Self-doubt isn't humility. It's fear dressed up as honesty.” "Beliefs drive behavior." “The belief you have about your team—whether they're heroes or villains—changes everything.” “You don't have the luxury of assuming anything other than the best about your people.” “Leadership actually happens in the conversations you're willing to have.” "Best and Best: Each person shares the best thing going on in their personal life, and the best thing going on in their work life." "The Three Happys: Three things from the day before that made you happy." “If you had a product you were selling, you'd ask your customers for feedback. As a leader, your team is your customer.” Chapters 00:00 Introduction 02:06 Start of Interview 02:16 Phil's Family Influence on Leadership 05:15 Mount Stupid Moment: A Leadership Realization 09:11 Implementing EOS for Better Leadership 11:12 We're Always Making Culture 13:47 We Shape a Tone Just By Walking Into a Room: How Does that Work With Virtual Work? 16:04 Self-Doubt vs. Humility in Leadership 20:30 The Hero Assumption in Leadership 24:23 How to Show You Believe In Someone 26:54 The Importance of Relationships in Teams 29:09 Creating a Positive Team Culture 32:07 Applying Leadership Principles at Home 35:31 End of Interview 36:06 Andy Comments After the Interview 40:14 Outtakes Learn More You can learn more about Phil and his work at YourLeaderShift.com. For more learning on this topic, check out: Episode 342 with Krister Ungerbock about his book 22 Talk Shifts, exploring how small changes in our words can change our teams. Episode 440 with Kelli Thompson about overcoming self-doubt and leading with confidence. Episode 468 with James Turk on giving, motivation, and long-term team engagement. Pass the PMP Exam This Year If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Feedback, Self-Doubt, Culture, Remote Teams, Trust, Communication, Organizational Behavior, Performance, Project Management, Relationship Building, Personal Growth The following music was used for this episode: Music: Summer Awakening by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license Music: Energetic Drive Indie Rock by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license
Got a show or guest idea? Send us a text!Experience the transformative power of Relax Saunas for yourself! Now through July 13th, 2025, save $150 on your purchase at https://relaxsaunas.com. After July 13th, use the code **HEARTWING** for a $100 discount in perpetuity. Don't miss this chance to invest in your health with the most advanced far infrared sauna on the market!Relax Saunas, utilizing advanced far infrared (FIR) technology, offer a range of health benefits by emitting pure FIR light that resonates with water molecules in the body to generate deep, penetrating heat. Unlike traditional saunas, Relax Saunas heat the body directly, promoting efficient detoxification, enhanced circulation, and reduced inflammation at lower temperatures for a comfortable yet effective experience. Regular use supports muscle recovery, pain relief, stress reduction, and immune system enhancement, with studies suggesting improved cardiovascular health by increasing blood flow and reducing risks of heart attack, stroke, and hypertension. The portable design, durable construction (lasting 10-14 years), and medical-grade semiconductor technology make Relax Saunas a convenient and powerful addition to any wellness routine, delivering results in just 20-minute (or less!) sessions.Phil Wilson, the master distributor for Relax Saunas, transitioned from a mathematical academic background to a passionate advocate for holistic health after personal transformative experiences in the 1970s. Beginning with fasting to purify his body and mind, Wilson opened a health food store in Columbus, Ohio, by 1976, focusing on natural therapies and wellness tools. As the founder of Momentum98, he has educated consumers and health professionals on FIR technology for over two decades, speaking at over 300 professional conferences and expos. His extensive experience, including daily use of the Relax Sauna for nearly 20 years, underscores his commitment to promoting its benefits for detoxification, immune support, and overall well-being, establishing him as a trusted figure in the field.Support the show
In today's episode, Phil Wilson, holistic health pioneer and founder of Relax Sauna, joins Miya to share his fascinating journey from math prodigy to health advocate—sparked by a profound kundalini awakening. Phil dives deep into the science and healing potential of Far Infrared Light, revealing why infrared therapy might be one of the most powerful yet overlooked tools in wellness.We cover:Phil's extraordinary kundalini awakening experienceBenefits and science behind Far Infrared therapyHow infrared saunas promote cellular healing and detoxificationStories of remarkable health recoveries using Relax SaunasOvercoming skepticism and regulatory obstacles in holistic healthExclusive Listener Discount:Relax Sauna - Use code MIYA at Relax Sauna checkout for $100 discount (no affiliate benefit—just a listener perk from Phil)30-day money-back guarantee, and one-year warranty.https://relaxsaunas.com/✨ Support Wake Up with Miya:BUY ME A COFFEE LINKhttps://buymeacoffee.com/sensiblehippiehttps://lvnta.com/lv_IcTq5EmoFKaZfJhTiS USE DISCOUNT CODE: OHANA FOR 20% OFF ✨ Join My Free Patreon!Sign up for free to enjoy ad-free episodes and access any content that couldn't make it onto YouTube due to policy restrictions. It's the best way to stay connected and never miss the full story!Patreon.com/WakeupwithMiya
Energetic Health Institute Radio with Dr. H – Saunas offer a multitude of health benefits, including stress reduction, relaxation, muscle recovery, relief of pain and inflammation, and even detoxification of the body and skin. Regular sauna use has even been shown to improve cardiovascular health by increasing blood flow and circulation, helping to reduce the risk of heart attack, stroke, and high blood pressure...
Energetic Health Institute Radio with Dr. H – Saunas offer a multitude of health benefits, including stress reduction, relaxation, muscle recovery, relief of pain and inflammation, and even detoxification of the body and skin. Regular sauna use has even been shown to improve cardiovascular health by increasing blood flow and circulation, helping to reduce the risk of heart attack, stroke, and high blood pressure...
PHIL WILSON received an honors degree in mathematics in 1970 and then spent 5 years studying the history and philosophy of mathematics in graduate school. In 1970, he had an out-of-body experience and a kundalini awakening. These two incidents made Phil very sensitive and propelled him from the world of mathematics into the world of Holistic Health. Phil became a pioneer in the 1970s, promoting fasting, herbs, and a pure diet. In 1980, he opened a health food store and health food distribution company, focusing on selling cutting-edge nutritional products and massage tools to over 1,100 health food stores and health professionals monthly. In 2002, Phil was introduced to the Relax Far Infrared Sauna. He has spent the last 22 years educating many about not only the benefits of Far Infrared Light but also the incredible difference between the light emitted from the Relax Sauna and the frequency of light energy emitted by other good infrared saunas. We not only discuss the benefits of the latest in sauna technology, but the concept of living in the now, the parasympathetic nervous system and the importance of connection to the Earth and other people. Phil considers the Relax Sauna the pinnacle of all the products he has ever promoted that promote health and freedom for the individual. He has exhibited the Relax Sauna at over 500 conferences, and out of the 150,000 who have experienced it at conferences, he has seen at least 30,000 – 40,000 minor or significant miracles. Phil's talks and interviews are highly informative, laced with humor and wisdom, and uplifting! Phil Wilson's journey. His dive into holistic health following a transformative experience has shaped his unique outlook. Phil's pioneering work with cutting-edge nutritional products and especially the Relax Far Infrared Sauna stands out. Over 6000 units sold speaks to his impact in the field. His stories of the thousands who've experienced what he calls "miracles" through the sauna are inspiring. phil@relaxsunas.com relaxsaunas.com
In this episode of the Lead Up Podcast, host Mike Harbour welcomes special guest Phil Wilson. Together, they explore the concept of 'leader shifting,' a transformative approach to leadership encapsulated in Wilson's new book. The conversation delves into topics like the hardships of self-leadership, the importance of consistent feedback, and the cultivation of a culture that welcomes open communication. Wilson shares personal anecdotes and professional insights, offering listeners four key shifts in mindset and behavior to enhance their leadership skills. For actionable advice on becoming a more effective and empathetic leader, don't miss this insightful episode. If you enjoyed this episode, be sure to leave a 5-star review on your streaming platform. Mike encourages you to reach out to him through Mike@harbourresources.com to let him know your thoughts on this episode & to share some topics you would like him to speak on in the future. You can find The Leader-Shift Playbook here.
Rev. Jodi Suson Essentials Self-Cell Care welcomes Phil Wilson of Relax Sauna ➡ Relax Saunas https://relaxsaunas.com/?sca_ref=7139... Use Discount Code: Revjodi The popularity of Far Infrared Saunas was spawned by the publication of the book, “Detoxify or Die,” by Dr. Sherry Rogers in 2001. Dr. Rogers, an environmental medical doctor, used Far Infrared Saunas in the late 1990s to bring her patients who were environmentally challenged and/or had multi-chemical sensitivities to being able to live functional lives. She called Far Infrared Saunas the “Superior Sauna,” distinguishing them from the standard Finnish Saunas that worked with Heat Alone. Far Infrared Saunas generate a specific frequency of light energy that resonates with and vibrates the water molecules in the human body, helping to increase body temperature and so much more. By increasing the body temperature and giving the user a “fever,” Far infrared Saunas can detoxify, lower blood pressure, improve circulation, decrease pain and inflammation, and kill parasites. The user experiences a deep sense of relaxation and feels revitalized. In recent years, the field of Energy Medicine has been flooded with multiple devices, all promising to do almost the same things. Far Infrared Energy stands out as the only energy or frequency that vibrates the water molecules since water is a far infrared molecule, and it works to make all of these other devices more effective. Phil will explain the differences between Far Infrared Energy and other frequencies. He will also demonstrate that infrared saunas are not the same and all have different doses of far infrared energy. Guest: Phillip Wilson, President Relax Saunas of Momentum relaxsaunas.com 626-200-8454 cell phil@relaxsaunas.com Host: Rev. Jodi L. Suson, Suson Essentials. Jodi@SusonEssentials.com Www.susonessentials.com 847-738-0242
Pippa speaks to Phil Wilson, who is Sales Director for Evergreen as part of our new feature Retirement Matters. This would be running each consecutive Monday for the next 8 weeks. Over the course of that period we’ll be looking at everything from financial planning for retirement to managing your physical and mental heath, nutrition and social connectedness.See omnystudio.com/listener for privacy information.
Phil Wilson joins Robin for a conversation on leadership, culture, and what it really takes to create high-performing teams. We're talking about The Leader Shift Playbook, the hard lessons he learned running LRI Consulting, and why the right mindset shifts can make or break a workplace. Connect with Phil on LinkedIn or check out The Leader Shift Playbook at yourleadershift.com.
“The cool thing about leadership is that your customers are right there,” says today's guest, Phil Wilson.Phil is the CEO of LRI Consulting Services, Inc., and founder of Approachable Leadership. He's the author of seven books, including the forthcoming The Leader-Shift Playbook: 4 Simple Changes to Score Big and Unleash Your Team's Potential.In this conversation with Daniel and Peter, Phil shares some powerful insights about leadership from the perspective of a consultant and a leader–including the lessons he learned from atop Mt. Stupid.Tune in to learn:Three signs of an approaching leadership trainwreckWhy imposter syndrome can be helpful for leadership growthThe four beliefs leaders need to deliver resultsPlus, Daniel, Peter, and Phil share some memories about growing up in the family business.In this episode:2:09 – Memory Lane5:26 – Topic: How to Avoid a Leadership Train Wreck13:18 – Imposter Syndrome vs. the Dunning-Kruger Effect16:10 – The Four Beliefs20:28 – The View from Mt. Stupid26:45 – The Hero Assumption32:04 – Lightning RoundLRI Consulting Services, Inc.The Leader-Shift Playbook: 4 Simple Changes to Score Big and Unleash Your Team's PotentialThe Dunning-Kruger Effect (Mount Stupid)Imposter SyndromeReal-life “Batman” Daniel Kish Demonstrates Human Echolocation (YouTube)Stewart Leadership Insights and Resources:How Most People Become Leaders (Video)Develop Your Managers by Focusing on These 8 SkillsetsStart Training on These 6 Essential Skills for Managers4 Ways to Encourage a Growth Mindset Culture7 Mindset Shifts that Will Make You a Great Manager6 Tips for Creating Psychological Safety in the Workplace3 Human Needs to Retain Every Employee52 Leadership Gems: Practical and Quick Insights for Leading OthersIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.
In this episode, Phil Wilson of Wilson Way Sports Network joins me to discuss which NBA All-Star team we see winning (1:21), our favorite NBA All-Star moments (7:40), and teams to watch in the second half of the season (16:30).
TODAY ON THE ROBERT SCOTT BELL SHOW: Making America Healthy Again, Fiji Microplastics, Phil Wilson, Far Infrared Saunas, Trump's USAID Shakeup, James Lyons-Weiler, COVID Autopsy Data, Cholesterol & Blindness, Homeopathic Hit - Leonurus Cardiaca, Liver Health and MORE! https://robertscottbell.com/making-america-healthy-again-fiji-microplastics-phil-wilson-far-infrared-saunas-trumps-usaid-shakeup-james-lyons-weiler-covid-autopsy-data-cholesterol-blindness-homeopathic-hit-le/
Modern Leadership: Lessons from The Leader-Shift PlaybookHosts: Steve Boese and Trish SteedGuest: Phil Wilson, CEO of LRI Consulting Services, Inc. and Founder of Approachable Leadership SummaryIn this episode of the At Work in America podcast, hosts Steve and Trish chat with Phil Wilson, a leadership expert and author, to explore the nuances of effective leadership. They discuss the significance of vulnerability in leadership, the concept of the 'hero assumption,' and actionable strategies for leaders to foster better connections with their teams. Phil shares insights from his new book, 'The Leader-Shift Playbook,' highlighting practical exercises that can transform leadership styles and improve workplace culture. Chapters00:00 Introduction to Leadership Conversations04:08 Phil Wilson's Leadership Journey07:27 Leadership and Workplace Relationships10:40 Vulnerability in Leadership16:49 Empowering Team Members 22:00 Believing in your Team24:05 Organizational Support for Leaders28:54 Actionable Leadership ExercisesThank you for your continued support of the show and subscribe wherever you get your podcasts!The HR Happy Hour Network is sponsored by Workhuman.HR is about to change for good with the power of Human Intelligence.By combining AI and the rich data of Workhuman's #1 rated employee recognition platform, Human Intelligence answers HR's most demanding needs……unlocking insights and capabilities that redefine talent management, cultural transformation, and employee engagement — ultimately elevating performance and, above all, people.The future of HR has arrived. Will you – and your company – be a part of it?Learn about Human Intelligence at Workhuman.com and join their force for good.This episode of At Work in America is sponsored by Paychex, one of the leading providers of HR, payroll, retirement, and insurance solutions for businesses of all sizes.Are you ready to crush the year ahead? The 2025 Priorities for Business Leaders Report from our friends at Paychex is here, and it's packed with insights from 600 companies on how to drive growth and get ahead.This isn't your average data dump — it includes actionable strategies on everything from attracting new hires to improving employee retention, managing HR compliance, and leveraging technology to stay competitive. If you want to stay ahead of the curve and tackle 2025 with confidence, download the report today at paychex.com/awia.It's free, it's insightful, and it might just give you the edge you need.
In this episode, Phil Wilson of the Wilson Way Sports Network joins me to discuss the seismically shifting Luka-AD trade between the Dallas Mavericks and Los Angeles Lakers (1:00). We also discuss the De'Aaron Fox trade to the San Antonio Spurs, how Fox pairs with Victor Wembanyama, and their future outlook (34:15).
This is Part Two of an interview with Phil Wilson of Relax Saunas. Relax Saunas is currently a sponsor of The PBSCCS. Relax Saunas are far infrared saunas, and in this episode we discuss far infrared light and therapy.Quotes:-"But what I like best about the Relax Sauna, and far infrared saunas in general of course, is that it activates the parasympathetic nervous system" (18:25)-"Basically when it gets you into the present moment then that's when all the magic happens. And this helps you get into the present moment" (19:12)-"10% average increase. Okay...what I'm saying is the Relax Sauna can make the difference between hitting a home run and doing an out" (31:05)You can find much more information on the Relax Saunas website:relaxsaunas.comYou can also get $200 off your purchase by using the code MLB200 at checkout below:relaxsaunas.com/mlb
Health Hero Show: The official Chemical Free Body Lifestyle Podcast
Episode #251 Phil Wilson, Activating Water Molecules Inside Your Body To Heal Everything Hello Health Heroes! This week I interviewed Phil Wilson the owner of Relax Saunas which is a very unique technology that was invented about 30 years ago and is now hitting the mainstream like a tidal wave of healing. The technology in the Relax Far Infrared Sauna is so unique that it is 2-3 times more effective that the best most expensive saunas on the market And the best news… these special saunas are 50-75% less money due to their unique design. I have personally used this sauna every day for the last three years and watched thousands of others use them and there is only one thing to say… Get one in your home now if you want to heal and have optimal health! Enjoy the show! Love & Light Coach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact Phil go to: https://relaxsaunas.com/pages/contact Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/ Best Hydrogen Machine: Tim’s personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim’s personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.
This is Part One of an interview with Phil Wilson of Relax Saunas. Relax Saunas is currently a sponsor of The PBSCCS. Relax Saunas are far infrared saunas, and in this episode we discuss far infrared light and therapy.Quotes:-"What a beautiful product that I can promote. And what's exciting is that it gets you into the now" (7:45)-"The Relax Sauna is really the only portable sauna in the world in the sense that it will fit in a suitcase" (16:49)-"Not all saunas are alike" (22:33)You can find much more information on the Relax Saunas website:relaxsaunas.comYou can also get $200 off your purchase by using the code MLB200 at checkout below:relaxsaunas.com/mlb
CAMILLE THURMAN “ORIGINS” Union City, NJ, October 3 & 4, 2011 & Queens, NY, January 3 & 4, 2013Forward motion (3,4), Jitterbug waltz (1,3,4), In duetime (2,3,5), Revisiting the past (3,4) Camille Thurman (ts,sop,fl,voice) Luis Perdomo (p-2) Brandee Younger (harp-6) Corcoran Holt (b-3) Rudy Royston (d-4) Shirazette Tinnin (d-5,cajon-5) SPHERE “FOUR IN ONE” Englewood Cliffs, N.J., February 17, 1982Four in one, Monk's dream, EvidenceCharlie Rouse (ts) Kenny Barron (p) Buster Williams (b) Ben Riley (d) WOODY HERMAN AND HIS ORCHESTRA “1963” New York, October 15 & 16, 1962Sister Sadie, Mo-lasses, It's a lonesome old town (when you're not around)Bill Chase (tp,arr) Ziggy Harrell, Dave Gale, Gerry Lamy, Paul Fontaine (tp) Jack Gale (tb,arr) Phil Wilson, Eddie Morgan (tb) Woody Herman (cl,as,vcl) Sal Nistico, Larry Covelli (ts) Gordon Brisker (ts,arr) Gene Allen (bar) Nat Pierce (p,arr) Chuck Andrus (b) Jake Hanna (d) Tommy Newsom (arr) Continue reading Puro Jazz 6 de diciembre, 2024 at PuroJazz.
Meet the Catfish, a dynamic force in the UK's blues-rock landscape, poised to electrify audiences wherever they go. With a lineup boasting the talents of multi-award-winning guitarist and vocalist Matt Long, alongside his father Paul Long on keyboards and vocals, along with Adam Pyke on bass and internationally acclaimed drummer Phil Wilson, the Catfish Blues Band is a powerhouse ensemble redefining the genre.With three studio albums, a live record, and an acoustic EP under their belt, the band's discography is a testament to their versatility and musical prowess. Their latest release, an acoustic EP born from successful livestream performances during lockdown, showcases their adaptability and resilience in the face of adversity.Venturing beyond UK borders, Catfish has made a significant impact on the global stage with tours and festival appearances across Europe and the USA. Their relentless dedication to their craft has firmly established them as a driving force in the British blues scene, earning them a dedicated following and critical acclaim.Meet the individuals behind the music:- Matt Long: Guitar and Vocals- Paul Long: Keyboards and Vocals- Adam Pyke: Bass- Phil Wilson: DrumsTogether, they form a formidable unit, ready to leave an indelible mark on the world of blues-rock.https://www.catfishband.com/Support the Show.Thanks for listening for more information or to listen to other podcasts or watch YouTube videos click on this link >https://thetroutshow.com/