Podcasts about flaska

What do you do when life stops you in your tracks?  A diagnosis and a moment where everything changes. For many people, cancer becomes that moment, and when it does, the focus often goes straight to treatment, surgery and survival.  But there's another side of that journey that often gets overlooked.. the mental and emotional battle. In this episode, I sit down with Leanne Hughes, a physiotherapist whose world shifted when she was diagnosed with breast cancer. After years helping others rebuild their bodies, she suddenly found herself on the other side of the healing journey. What followed wasn't just a physical battle, it became a deep lesson in resilience, mindset, and what it truly means to heal. This conversation is more than about cancer, it's a conversation about being human. Whether you're facing illness, adversity, or uncertainty, the principles of resilience apply to all of us.  

Alf & Petter provar viner de gillar som passar för olika grillsammanhang. Vinerna släpps snart eller finns redan i butik.Chapters: Tua Rita Perlato del Bosco Bianco 2025 Italien, Toscana, 199kr, Nr 9414601, 18 julihttps://www.systembolaget.se/sortiment/?q=9414601G.D. Vajra Monterustico Dogliani 2023Italien, Piemonte, 129kr, Nr 2007601 Fast sortimenthttps://www.systembolaget.se/produkt/vin/monterustico-2007601/Château Pech-Latt Grand Vin 2024 Frankrike, Corbières, 169kr, Nr 223301, Fast sortimenthttps://www.systembolaget.se/produkt/vin/chateau-pech-latt-223301/Domaine de la Janasse Terre d'Argile 2024 Frankrike, Rhônedalen, 219kr, Nr 9019601, 22 majhttps://www.systembolaget.se/produkt/vin/domaine-de-la-janasse-9019601/Delas Crozes-Hermitage Les Launes 2023 Frankrike, Rhônedalen, 229kr, Nr 280001, Fast sortimenthttps://www.systembolaget.se/produkt/vin/crozes-hermitage-les-launes-280001/Alain Brumont Château Bouscassé 2020 Frankrike, Madiran, 199kr, Nr 220401, Fast sortimenthttps://www.systembolaget.se/produkt/vin/chateau-bouscasse-220401/Casa Relvas Touriga Nacional 2023 Portugal, Alentejo, 139kr, Nr 280901, Fast sortimenthttps://www.systembolaget.se/produkt/vin/casa-relvas-280901/Dandelion Lionheart Barossa 2022 Australien, Barossa Valley, 139kr, Nr 212901, Fast sortimenthttps://www.systembolaget.se/produkt/vin/dandelion-vineyards-212901/Antinori Tenuta Tignanello Chianti Classico Riserva 2022 Italien, Toscana, 399kr, Nr 7334101, Beställningssortimenthttps://www.systembolaget.se/produkt/vin/tenuta-tignanello-marchesi-antinori-7334101/Château Tronquoy Saint-Estèphe 2020 Frankrike, Bordeaux, 429kr, Vinoteket https://vinoteket.se/chateau-tronquoy-lalande-st-estephe-2020

What if everything we've been taught about evolution is incomplete? For over a century, Darwin's theory of survival of the fittest has shaped how we understand life, health, competition, and progress. Compete. Adapt. Survive. It's been the dominant model for generations. In this conversation, Bruce unpacks the core ideas from his new book Beyond Darwin, where he argues that evolution is no longer being driven by competition, but by consciousness, cooperation, and environment.  We explore what Darwin got right, where the model starts to break down, why genes may not control us the way we've been taught, and how epigenetics changed everything.

Water is the most important substance in the human body. So why do most people know almost nothing about it? We're told to drink more water, stay hydrated, and carry a bottle everywhere we go. Yet despite drinking litres every day, many people still feel exhausted, inflamed, foggy, and dehydrated at a cellular level. In this episode, I sit down with Dr. Andrew Kaufman to explore why water may be one of the most misunderstood substances in modern health. According to emerging research, water isn't just passive H2O, it may function as an electrical medium inside the body, influencing cellular charge, mitochondrial energy production, communication between systems, and overall vitality. If you've been drinking more water but still don't feel truly energised, recovered, or hydrated, this episode may completely shift your perspective.  

Rosévinspecial och TS-viner från juni. 10 flaskor provas och diskuteras i källaren. Alf Tumble och Petter Alexis Askergren. #DEF

Sweating is one of the most natural things the human body can do. Yet most people barely sweat anymore. We live indoors, move less, stay in temperature-controlled environments, and at the same time face more exposure to chemicals, plastics, heavy metals, and environmental toxins than any generation before us. In this episode, I sit down with Phil Wilson from Relax Saunas to explore why sauna therapy may be one of the most powerful tools for detoxification, recovery, circulation, nervous system regulation, and energy production.  We unpack what actually happens inside the body during an infrared sauna session, the differences between near, mid, and far infrared, how sauna therapy may support detoxification of heavy metals and chemicals, and the biggest mistakes people make when starting.   

Why are so many people sick today? Not just occasionally unwell, but chronically tired, inflamed, brain fogged, hormonally disrupted, autoimmune, and struggling to function in bodies that seem increasingly fragile. In this episode, I sit down with Dr. Stephanie Seneff to explore one of the most controversial and important topics in modern health: glyphosate.  Drawing from her book Toxic Legacy, Stephanie explains how glyphosate may interfere with the gut microbiome, sulfur metabolism, mitochondrial function, detoxification, liver health, and neurological function.  We also unpack why chronic disease has exploded in recent decades, how modern agriculture may be contributing to the problem, and the practical steps people can take to reduce exposure in everyday life.  

What if the biggest threat to your life isn't failure… but drift? Not some dramatic collapse, but slowly becoming someone you never meant to be. Getting comfortable. Delaying the move. Waiting for the perfect time that never comes.   In this episode, I sit down with Brian Proctor to unpack the powerful message behind his book Quit Screwing Around a phrase passed down from his father, the legendary Bob Proctor.    We explore why comfort can be more dangerous than crisis, how people quietly drift into regret, and the hidden identities that keep them stuck in the same patterns around money, health, and relationships.    Brian also shares why self-talk matters more than most people realise, and how momentum is built through action, not endless planning.   If you know you're capable of more but have been tolerating less, this conversation will challenge you to stop waiting and start living with intention.  

What if menopause symptoms aren't just about hormones… but about the gut? Millions of women are told that hot flushes, bloating, weight gain, poor sleep, brain fog, anxiety, and low energy are simply part of ageing. But that story is often incomplete.   In this episode, I sit down with Cynthia Thurlow, nurse practitioner, metabolic health expert, and author of The Menopause Gut. We explore why hormones never work in isolation, and how the microbiome, inflammation, blood sugar, stress, detox pathways, and metabolism all shape how women experience perimenopause and menopause.   Cynthia explains why symptoms often begin in the gut, how the microbiome changes with age, and why issues like fatigue and stubborn weight gain are rarely random. We also discuss what actually works for women in midlife when it comes to nutrition, movement, stress regulation, sleep, and creating clarity in a season often filled with confusion.   If there's a woman in your life navigating this transition, this conversation could save years of frustration and provide a roadmap back to feeling like herself again.

What if one of the most important nutrients for your health is something most people have never even heard of? Not magnesium. Not vitamin D. Not omega-3. I'm talking about MSM, or methylsulfonylmethane.   In this episode, I sit down with Victor Cozzetto to explore why MSM may be one of the most overlooked tools for detoxification, inflammation, gut repair, hormone balance, and cellular energy. Sulfur plays a critical role in tissue repair, glutathione production, methylation and helping nutrients move efficiently into the cell.   We unpack what MSM actually is, where humans historically got sulfur from, and why modern life may be leaving many people functionally depleted. Victor also explains the connection between MSM and histamine issues, hay fever, IBS, brain fog, fatigue and why sulfur could be one of the biggest missing links in modern detox support.

With all the information out there, diets, supplements, protocols, biohacks. So why are so many people still tired, inflamed, and disconnected from their bodies? It's not a lack of knowledge. It's a loss of connection. Most people have drifted away from the foundations of how humans are actually designed to live. In this episode, I sit down with Holistic Hilda. We explore the core pillars that show up across every healthy culture, why people struggle to implement what they already know, and where modern health advice has gone wrong.  If you feel overwhelmed by conflicting information or like you've lost touch with what your body actually needs, this conversation brings you back to centre.   RESOURCES & LINKS: Instagram: @holistichilda   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam  

Dela en flaska drar igång podden på Youtube och Alf & Petter provar igenom tio aktuella viner. För video: https://www.youtube.com/@Delaenflaska

What if your body isn't just chemical… but fundamentally electrical and vibrational? We already accept this in certain areas. Your heart has a rhythm. Your brain operates in waves. Your cells communicate through electrical signals. But what happens when those frequencies fall out of tune? In this episode, I sit down with Dmitri Leonov to explore The One device, a wearable device designed to combine infrared light, sound, vibration, and crystalline resonance to support calmness, focus, sleep, and recovery.  Whether you're skeptical or already exploring biofield tech, this conversation offers a grounded look at what it might mean to work with the body's signals, not just what you put into it, but what you tune it with.   RESOURCES & LINKS: Instagram: @theonefrequency   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam  

What if your energy, your stress levels, and your ability to focus weren't just driven by what you eat, how you sleep, or how you train… but by the information your body is receiving every second of the day? In this episode, I sit down with Philipp von Holtzendorff-Fehling, founder of Quantum Upgrade. We unpack what "quantum energy" actually means, how frequency and coherence may influence systems like the nervous system and hormones, and why this conversation sits right on the edge of science and possibility. If you've ever felt like there's something deeper influencing your energy and wellbeing, but couldn't quite explain it, this conversation will give you a new lens to look through.  

What if the hustle that built your success, is the very thing stealing your happiness? Cary Jack knows that tension well. After walking away from a seven-figure startup deal at the peak of his entrepreneurial career, he realised something most high performers don't want to admit, achievement doesn't automatically equal fulfilment. This episode isn't about slowing down. It's about building momentum that doesn't cost you your identity. If you're ambitious but craving more balance, more clarity, and more meaning in the process.  This conversation will challenge how you define winning. RESOURCES & LINKS: Instagram: @caryjack Book: The Happy Hustler   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam  

Most people think success is something you stumble into if you work hard enough. More tactics. More discipline. More strategies. What if success isn't discovered.. it's decoded? In this conversation, I sit down with Brandon Epstein to unpack why so many driven, ambitious people still feel stuck, burned out, or quietly unfulfilled, even when everything looks good on paper.  We explore why identity matters more than tactics, why chasing strategies fails without alignment, and how subconscious beliefs quietly cap your results. Brandon breaks down the difference between confidence and self-trust, how your nervous system can become the bottleneck to the success you say you want, and why clarity only comes through action, not overthinking. This isn't hustle culture advice. It's about building sustainable success that doesn't cost you your health, relationships, or peace.   RESOURCES & LINKS: Instagram: @brandonepstein_ Book: The Success Code   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam  

I'm back with Maks Vrečko, the man leading Flaska EU, to go deeper into the science, the mechanism, and the evolution of their technology. Maks breaks down what structured water actually means, both scientifically and practically, and how their technology uses vibrational imprinting to influence water structure through programmed glass. This conversation builds on our first episode and takes the science of structured water to the next level. RESOURCES & LINKS: Connect with Flaska on Instagram Purchase Flaska Bottle here (discount code: IDEAL10 for 10% off)   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam

Water is the foundation of life, but is there more to it than just hydration?In this conversation, Catherine Edwards speaks with Maks Vrecko from Flaska about structured water, the relationship between water and human biology, and the growing discussion around water, energy, and consciousness.We explore:What “structured water” really meansVeda Austin, Dr Emoto & Gerald Pollack's exclusion-zone (EZ) water researchWhether water can hold informationThe impact of modern contaminationWhy our relationship with water matters for healthHow intention, environment, and container design may influence waterWhat we drink our water out of matters (and why)This conversation bridges science, curiosity, and ancient understanding of water as the foundation of life.Because water isn't just something we drink..it's something we are.————————————————If you'd like to go deeper, here's our first conversation about water and health:https://youtu.be/uZzh4gMHlDo?si=xtf7T39okfM-sLGr————————————————If you'd like to explore Flaska's products for yourself, you can do that here:https://www.flaska.eu/?ref=S6AkY8V5You can also get 10% off at checkout using the code: CATHERINE10————————————————⚠️ Stay informed with uncensored updates:⁠⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠⁠

What if the medical system you've trusted for answers… was never built to make you well? Low-fat diets. Calorie math. Prescription-first thinking. These ideas have shaped mainstream health advice for decades — yet chronic disease is only accelerating. Dr. Robert Lufkin spent years teaching at UCLA and USC, fully embedded in the system. But when his own health began to unravel — despite following the exact guidelines he taught — he realised something was seriously wrong. This episode explores what happened next. From confronting outdated dogma to reclaiming his metabolic health, Dr. Lufkin breaks down the pivotal shifts that helped him rebuild from the inside out — and why patients today must become the CEOs of their own biology. If you're tired of symptom-chasing and surface-level advice, this conversation will give you the clarity and conviction to start thinking differently.

You can't see it. You can't touch it. But it's there, saturating your home, your workplace and even your child's bedroom. Wi-Fi, Bluetooth, smart meters, 5G towers…  We've normalised this invisible storm of man-made frequencies without ever asking the question: What's the cost? Today's guest is Dan Stachofsky, a frequency researcher, health advocate, and the founder of Essential Energy. His wake-up call came through a deeply personal journey with his daughter's health, leading him to investigate how electromagnetic stress impacts our biology at the cellular level. Once you understand how frequencies affect your nervous system, your sleep, your fertility and your ability to be healthy, you'll never look at "normal" the same way again.

You think about what you eat, what you drink, even what you breathe… but have you ever questioned what you wear? Your clothes could be silently poisoning you.  Synthetic fabrics like polyester, nylon, and spandex aren't just breathable and stretchy. They shed microplastics, trap heat, disrupt your hormones and leach chemicals directly into your skin.  And your skin? It's not just a barrier. It's an organ that absorbs. Today's guest is Aneta Zubek, co-founder of ZUBEK, the world's first high-performance, plastic-free clothing brand.  This episode unpacks the unseen health impact of synthetic fibres, the challenges of creating a truly non-toxic fashion brand, and why detoxing your wardrobe might be the missing link in your health journey.  If you care about hormones and energy output, this conversation will change the way you look at your clothes.   RESOURCES & LINKS: Explore Zubek on Instagram: @zubek.co   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam  

Lynn McTaggart has spent decades studying the science of intention. Her global experiments show measurable changes in pain levels, anxiety, fertility, blood markers, and more, all driven by group focus, not individual action.   But what's most profound is what Lynn discovered along the way: healing becomes more powerful when it's done together.    Her research reveals that we don't just affect others with our intention, we also transform ourselves. And the real key isn't selfish manifestation… it's altruism.   This conversation will challenge everything you think you know about health, energy, and connection. Because the truth is, we were never meant to heal alone.   RESOURCES & LINKS: Explore her work at → lynnemctaggart.com   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam

You can shop organic, avoid seed oils, and eat what looks like a "clean" diet and still be undernourished. Why? Because most modern food is a shadow of what it used to be.   Today's guest, Niall Kiddle, founder of Organised, believes we're in the middle of a nutritional collapse. One driven by processed health foods, industrial ingredients, and a culture that's completely lost touch with real nourishment.   In this conversation, Niall pulls back the curtain on what's really happened to our food supply, and why even the most health-conscious among us are still struggling with energy, focus, recovery, and resilience. He explains how ancestral nutrition principles like nose-to-tail eating and raw dairy aren't outdated… they're essential.   We also explore the origin of Organised, a protein blend designed to rebuild the modern human using nature's most complete foods: collagen, colostrum, and grass-fed organs.   RESOURCES & LINKS: Follow Niall @niallkiddle Explore Organised → @organisednutrition   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam

Most people think of healing as something physical.. a supplement, a cleanse, a new protocol. But what if the body's deeper healing potential was activated not through chemistry, but frequency?   That's the paradigm Mike Broadwell invites us to explore. With a background that spans both high-tech systems and holistic health, Mike discovered that true vitality requires more than just fixing symptoms. It requires recharging the body's electrical and energetic system, and light may be the missing key.   In this episode, Mike introduces SolaraGem, a therapeutic light device that filters full-spectrum light through specific gemstones. These frequencies aren't just beautiful, they interact directly with the nervous system, cellular messaging, and energetic fields to release stored trauma and restore coherence in the body.   If you've ever felt like something deeper is missing from the standard wellness approach, or if you've plateaued on supplements, diets, and detox, this conversation will introduce you to a radically different, yet deeply intuitive, way of healing.   RESOURCES & LINKS: Explore SolaraGem → solaragem.com   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam

What would you do if your health collapsed overnight, and no doctor could fix it?  For Niraj Naik, that question wasn't hypothetical. Diagnosed with ulcerative colitis and bedridden for over a year, he was told he'd be on medication for life. But instead of surrendering, he turned inward. A former pharmacist, Niraj decided to become his own experiment. The result? A complete reinvention of his life, health, and mission, and the birth of SOMA Breath, a revolutionary method combining ancient breathwork, rhythmic music, and modern science. In this episode, Niraj shares how breath became his medicine. We explore how breathing patterns can rewire the nervous system, boost CO₂ tolerance, activate stem cells, and unlock healing states of consciousness, no devices, no prescriptions, just your own biology. If you're ready to reclaim control over your energy, emotions, and healing.. this conversation will show you that the power was inside you all along.   RESOURCES & LINKS: Follow @somabreath Follow @nirajnaikofficial   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam

Vi summerar vinåret 2025 och blickar lite framåt. Snackar även lite om julbordsvin och såklart en del nebbiolo. God jul!

You can be eating clean, sleeping well, and doing everything 'right'.. but if your body is starved of minerals, it's still running on empty.  Most people don't realize it, but mineral depletion is one of the most overlooked causes of fatigue, brain fog, hormonal imbalance, and poor detox results. In this episode, I'm joined by Caroline Alan, co-founder of BEAM Minerals, who went from burnout and chronic symptoms to full vitality after discovering the power of humic and fulvic minerals.  She shares why modern soil and food are no longer enough, and how restoring your mineral baseline can rapidly shift energy, mood, and metabolism. If you've hit a wall with protocols, supplements, or even hydration, this conversation might reveal the simple, powerful piece you've been overlooking.   RESOURCES & LINKS: Follow @beamminerals Follow @carolinealan.official Check out their Product range + DISCOUNT CODE: IDEAL THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam  

What if one of the most powerful ways to detoxify, build energy, and feel amazing… was something you used to do as a kid? In this episode, we explore the world of rebounding with Fayth Caruso of bellicon, the company leading the modern revival of this deceptively simple practice.  Rebounding isn't just fun. It's rhythmic movement with serious benefits: supporting your lymphatic system, improving circulation, reducing stress, and activating your body's natural detox pathways. Fayth breaks down how rebounding works on a cellular and nervous system level, why it's so effective for immunity and mood, and what makes bellicon's rebounders totally different from the cheap models collecting dust in garages.  She also shares the surprising history of rebounding in both fitness and therapeutic settings, and why this tool might be one of the most overlooked in the wellness world today. RESOURCES & LINKS: Follow @Bellicon Check out their range of Rebounders + DISCOUNT CODE: IDEAL10 THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam  

Ett avsnitt on the road där Alf varit i Piemonte på Nebbiolo Prima och Petter i Bourgogne på La Paulée. Petter tipsar även om Alfs nya vinspel Vinets universum.

You already know the basics of health. Eat better. Detox. Move your body. Get more sleep. More sunlight.    But what if you're doing all of that, and still not healing? What if the problem was electrical?   That's where today's conversation will change how you see everything. Your body is a bioelectric system. Your cells run on voltage. And when that voltage drops, so does your health.   Today's guest is Andy Smith, founder of Celler8 and a man who didn't just study bioelectric healing, he lived it. After a brutal abdominal infection nearly wrecked his health, Andy went searching for answers beyond prescriptions and protocols. What he found was PEMF therapy, Pulsed Electromagnetic Fields and a radically different way to recharge the body at its core. Enjoy this PEMF Therapy 101 education..   RESOURCES & LINKS: Follow Andy @andysmith_pemf Check out Celler8 @celler8_ THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam

You've probably heard the name Bob Proctor. You might've read You Were Born Rich, seen him in The Secret, or watched one of his legendary whiteboard sessions online. In this very special episode, I'm joined by Linda Proctor, Bob's wife to talk about the man behind the message.   What was it really like to live beside one of the most influential minds in personal development? What daily rituals did he never miss, not for 60 years? But we also talk about the legacy. Linda opens up about the journey of creating a new documentary on Bob's life, what it felt like to revisit those intimate, behind-the-scenes moments.   And she shares how the Bob Proctor Legacy platform is now carrying his work forward, not as nostalgia, but as a living, breathing mentorship experience, something that will continue to guide people for generations to come.   RESOURCES & LINKS: Follow Linda @lindaproctorca Check out Bob Proctor Legacy THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam  

“Hon vägrade både vagn, flaska och napp!”Den här veckan gästas vi av underbara Julia Wiberg, känd från SVT:s populära barnprogram “Djur med Julia” och nu senast Kompani Svan och en varm, klok röst i småbarnsvärlden.

Vi blickar tillbaka till provningen på Bio Capitol med Jasmine Hirsch och pratar om Alfs kommande vinspel "Vinets universum - ett spel om vin" samt dyker ner i Spanien som känns extra intressant just nu.

We're living in a world where more people than ever are burnt out, dysregulated, and stuck in survival mode. They've tried supplements, therapy, and lab work… but what if the real shift needed isn't chemical or physical, it's energetic? In this episode, I sit down with Bea Badinska, the UK's leading practitioner of the Harmonic Egg, a next-generation sound and light chamber that works on the body's biofield to help regulate the nervous system, release trauma, and restore natural balance. If you've hit a wall with conventional healing, or you're curious about energy medicine that's non-invasive and powerfully intuitive, this is the episode you've been waiting for. Letsgoo. RESOURCES & LINKS: Follow Harmonic Egg Therapy: @harmonic.egg.therapy.london Check out harmoniceggtherapy.co.uk THIS SHOW IS BROUGHT TO YOU BY: ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support. ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit. FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water. Follow us on Instagram → @idealdayadam

We've been taught to fear germs. To fight symptoms. To kill off anything that looks like a threat.. but what if the entire system is based on the wrong enemy? In this episode, I sit down with Dr. Mari Arce, a naturopathic terrain medicine specialist, to unpack a completely different understanding of what makes us sick, and what truly creates health. Dr. Arce shares the truth about microzymas, pleomorphism, and the deep wisdom of seasonal alignment, food-based healing, and restoring balance to the whole system, body, mind, and field. If you're done chasing protocols, tired of temporary fixes, and ready to understand your health on a completely different level, this conversation will shift your paradigm. RESOURCES & LINKS: Follow Dr Mari: @dr.marizelle Check out terraindoctor.com THIS SHOW IS BROUGHT TO YOU BY: ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support. ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit. FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water. Follow us on Instagram → @idealdayadam

Blindprovning: var, när, hur och varför.

Yes,  your body can detox on its own. But that assumes you're drinking clean water, breathing fresh air, and living toxin-free. You're not.   In this episode, I sit down with Eddie Stone, founder of Touchstone Essentials, to break down the real reason detox is no longer optional, and how to do it the right way.   We explore why detox often makes people feel worse before they feel better, the overload your liver and kidneys are quietly dealing with every day, and why binders like zeolite are essential for safely clearing modern toxins from the body.   Eddie has been in the detox game for decades, long before it was a wellness buzzword, and this episode will completely shift the way you think about healing, elimination, and how to get results without extremes.   RESOURCES & LINKS: Follow TouchStone Essentials: @the_good_inside  Check out their products here. Offer of over 50% off on Zeolite Detox Pack    THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam

Nu är vi tillbaka efter sensommaren!

Alf och Petter är tillbaka och går igenom sommarens upptåg och spanar in hösten. De går igenom kommande webblansering och tillfälligt sortiment samt mycket mer.

Extra sommarspecial med Alf & Petter som pratar om hur man bäst gör ett vinbesök och vilka mogna viner som är härligast.

Petter är på Kreta. Alf tipsar om grekiska viner. Dessutom Brunello och en drömmig provning med flaskor från 1990.

Möt Tarik Saleh som tävlar om en Guldpalm i Cannes med nya filmen Eagles of the Republic, och cineasternas älskling, skådespelaren Fares Fares Lyssna på alla avsnitt i Sveriges Radio Play. Tarik Saleh och Fares Fares intervjuas på Cannes Filmfestival av Björn Jansson, P1 Kultur.

Alf och Petter ses hemma hos Petter och studentskivorna närmar sig. Även blindprovning & annat gott.

Alf & Petter är tillbaka med en provning på Bio Capitol 3 juni, biljetter släppta nu. Dessutom snack om de ny reglerna för gårdsförsäljningen av vin i Sverige.

Alf och Petter pratar om källarprovningen som var veckan innan. De spanar in albari‘ño/alvarinho från Rias Baixas och BVinho Verde samt levererar på superkombo ock karafftips.

Alf & Petter pratar om kommande källarprovning och djupdyker i utbudet av kaliforniska viner på Systembolaget.

Flaska water bottle "infuses your water with energy and vibrations". (I'm already suppressing my scepticism and keeping an open mind!). The structure of your water... it is claimed, will become close to pure spring water. So what does this actually mean, and is it worth it?  This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.  Welcome back Adam Parker! He's a Detox Coach, podcaster and the man who helps professionals upgrade their health with root cause detox. 

What if the way you think about water and hydration was completely reimagined? Maks Vrečko, the visionary founder of Flaska, joins us to unveil the transformative power of structured water and its profound impact on health and well-being. In this thought-provoking episode, Maks shares the story behind Flaska's innovative approach to water, delving into the science, philosophy, and practical benefits of structured water for our bodies and the planet. Discover how rethinking something as simple as water can unlock new levels of vitality, hydration, and connection to nature. If you've ever wondered about the deeper mysteries of water or how it could revolutionise your health, this conversation will leave you inspired and intrigued. Connect with Flaska on Instagram Purchase Flaska Bottle here (discount code: IDEAL10 for 10% off) ⏯️ Check out my latest Masterclass:  How To Go From Sick To Superman (Masterclass)  

This week we are joined by a different kind of a guest, a previous strawberry farmer, now entrepreneur Maks Vrecko. Maks achieved spectacular results with large strawberry fields using structured water and wanted to bring this technology to humans. He devised a method to create glass bottles that contains vibrational frequencies projected to make water more similar to spring water to enhance human & animal health. 00:00 Discovering structured water as a strawberry picker 02:40 How do you structure water as a farmer? 05:00 Water loves movement 09:05 How do you know when water has been structured? 11:40 Mike testing structured water with his dogs 14:45 How long until water becomes destructured? 16:20 How do you programme frequency to glass? 20:55 Can you tell difference between "dead" and "alive" water? 22:15 How do you know which frequencies are happy or sad? 24:05 Water naturally appears (via springs) when its mature 27:10 How do you programme frequencies for farming? 31:40 Maks Crazy Story 34:00 Why dont all farmers use structured water? 37:20 Love is the answer :) 40:15 Skeptics and pendulum 44:20 Moon charging (Lunar effect) 46:30 Maks company: Flaska

Back by popular request, we are joined by one of the greatest coaches to have ever been in the game, Randy Huntington. Randy been coaching for nearly 50 years and has worked with all levels of athletes all around the world. He has coached the fastest ever 60m sprint with Su Bingtian and long jump world champion Wang Jianan in 2022. Look out for Part 2 coming soon! 00:00 Flaska and "living" water 06:45 Plastics, heavy metals and glass 09:50 Detoxing the human body (Merchants of Doubt - book recommendation) 12:00 Frequency medicine 19:40 Omegawave response to EFT 22:50 Electro needling/massage protocols 35:00 Intermittent Hypoxia and its effects on the brain 47:30 Biohacking and muscle testing