Podcasts about refresh series

Gospel Centered Week 1 of the Refresh Series and Celebration Sunday Speaker: Adam Kuntz Scripture: 1 Corinthians 15:1-4 Download the slides for this message: https://www.dropbox.com/scl/fi/8s3wrwz8oy6ua9d48c08k/Refresh-2025-Week-1-PDF.pdf?rlkey=a1ht4xaxab26iudf4i4bzl4ra&st=uem15mky&dl=0 (If using on mobile, click the icon on the top right and click direct download)

Points of discussion:1. Why are package refreshes so hot right now?2. Here's our series thesis: There are more breweries today in the US than anytime in history, yet consumers are drinking less beer. This has led to flat-to-declining sales for breweries of all sizes across the country. The fallout? Marketing budgets are tighter than ever.But this comes at a time when investing in your branding, packaging and marketing is more important due to all the aforementioned competition.This means that breweries are carefully weighing their options and investing where they expect to see an outsized return. In this landscape, package refreshes have emerged as a compelling strategy to stay top of mind with consumers. 3. Package Refresh vs. a deeper rebrand: On weighing risk vs. reward 4. Cost is subjective here5. Your packaging is dusty (it hasn't been updated since…)6. You've gone through several in-house designers and/or agency partners and can clearly see the inconsistent label design style strata across your different brands7. Your sales are flat (but not in a free fall)8. Things are going well (you're winning new placements and sales are increasing YOY) and you want to invest in your brand while the sun's shining9. You've rationalized your portfolio and want to clean everything up now that you have a clear set of priorities 10. Package Refresh as a stop gap: You're planning on a deeper branding effort in the coming years, but still need to make a change now11. You need to address an Intellectual Property (IP) issue 12. Email Isaac to discuss your brewery's package refresh: isaac@cododesign.com-Learn more at: www.craftbeerrebranded.com / http://www.beyondbeerbook.com-Have a topic or question you'd like us to field on the show? Shoot it our way: hello@cododesign.com-Join 8,000+ food and bev industry pros who are subscribed to the Beer Branding Trends Newsletter (and access all past issues) at: www.beerbrandingtrends.com 

“Hunger for God's Voice – Jesus Life Refresh Series – Dan Mickelson”. The post Hunger for God's Voice – Jesus Life Refresh Series – Dan Mickelson appeared first on New Song Church.

“More Lafffing for Life – Jesus Life Refresh Series_ – Dan Mickelson”. The post “More Lafffing for Life – Jesus Life Refresh Series_ – Dan Mickelson appeared first on New Song Church.

“The Wonder Working Power – Jesus Life Refresh Series _ – Miguel Zayas”. The post “The Wonder Working Power – Jesus Life Refresh Series _ – Miguel Zayas”. appeared first on New Song Church.

“More Treasuring of the Tidings – Jesus Life Refresh Series_ – Dan Mickelson”. The post “More Treasuring of the Tidings – Jesus Life Refresh Series_ – Dan Mickelson appeared first on New Song Church.

In this episode, we address the critical question that often holds people back: "What do you truly want?" We understand that not everyone can answer this with certainty, and that's okay. As an online business coach I'll share insights to help you navigate this introspective journey and align your goals with what you truly want. Deep down your soul knows what you truly want to achieve and what you are capable of. Tune in and listen… without letting all the noise take over your dreams. Your inner self already knows what you're capable of achieving. Tune in to silence the noise and connect with your authentic aspirations. But even with clarity, obstacles may still loom on your path (especially as an entrepreneur). This episode will help you build a powerful mindset and the self-assurance required to overcome these challenges and wholeheartedly commit to your goals. What you will learn: How lack of clarity affects your goals and your ability to reach them How to tune into yourself to figure out what you truly want How to navigate the obstacles and doubts so you can achieve your goals This episode is also available in a blog format: Click here to find the article Share Your Love! Do you enjoy listening to this podcast show? Leave your review on your favorite app – iTunes, Stitcher, Spotify, Google Play Share Your Thoughts! Connect with the Tandem Nomads community and share your comments! CLICK HERE

Obsessing over your rivals? That's the express lane to Burnout City. The reality is if you don't have competition– it's likely there's not a demand for your product. To contrast, if you have BIG competition but are always worried they'll copy you or snatch your clients, you'll lose sight of where you're going. “Believe in the law of abundance and don't let your ego get in your way” Instead of fearing your competition, it's time to use this tool to highlight your USP, boost your confidence, and become a revered leader. What You Will Learn Why most people are afraid of competition How to embrace competition and the mindset of growth How to become a market leader and be ahead of your competition This episode is also available in a blog format: Click here to find the article Resources And Inspiration: Watch the video: How to stop comparing and start competing Find the book: Start with Why: How Great Leaders Inspire Everyone to Take Action Listen to episode 144: Is imposter syndrome holding you back in your business? – With Melissa Parks Read the blog post: Questions you need to ask when conducting your client survey Share Your Love! Do you enjoy listening to this podcast show? Leave your review on your favorite app – iTunes, Stitcher, Spotify, Google Play Share Your Thoughts! Connect with the Tandem Nomads community and share your comments! CLICK HERE

If glimpsing at your bank account sends shivers down your spine – then this episode is your new money mantra. Let's face it, we've all had those sleepless nights over money, done the shame shuffle around business bucks, or even battled the debt-monster. It's time to change that narrative. Wealth coach, Vangile Makwakwa spills the beans on spotting those sneaky money traumas and how they've been puppeteering our lives and businesses. Money traumas are never about the money  She also unveils her own personal financial journey – conquering personal money demons, squashing debt, and now, swooping in to rescue others in the same boat. Time to turn those money woes into WOWs. Vangile Makwakwa is an author, speaker, World Traveler, Founder of Wealthy Money, wealth coach, yogi and a podcast host. Vangile is passionate about helping people heal their ancestral money trauma so they can unlock their inner money guru and thrive. What you will learn: How to start to unlock your personal traumas around money Why understanding your emotions and body sensations is so important for managing your money Ways in which to shift a negative mindset or fears about selling Find Vangile online: Website: www.wealthy-money.com Instagram: @vangilemakwakwa Twitter: @VangileMakwakwa LinkedIn: @Vangile Makwakwa Share Your Love! Do you enjoy listening to this podcast show? Leave your review on your favorite app – iTunes, Stitcher, Spotify, Google Play Share Your Thoughts! Connect with the Tandem Nomads community and share your comments! CLICK HERE

Behind every successful entrepreneur is that one decision, that one defining moment, that changed it all. And many times, we don't hear about the entrepreneurial challenges, but rather we just see the enormous success via social media or other digital mediums. I had a big vision but no evidence to support it besides my own  determination and faith. In this episode, Mirela Sula, an Albanian native left her entire life behind to move to the UK with her son. This leap of faith allowed her to start her dream life from scratch and build an international business that supports women. Mirela is the founder and owner of Global Woman, with an organization of over 100,000 female entrepreneurs. She's also the owner of five magazines, author of 15 books, leader of 27 clubs around the world. What you will learn: Why Mirela decided to leave her comfortable life and successful career in Albania to start all over from scratch in the UK What major shifts allowed her to turn her big dream into reality What her key tips are to achieve your goals and make real impact Find Mirela Online Websites: Mirela Sula & Global Woman Club Instagram: @mirela.sula_globalwoman Facebook: Mirela Sula LinkedIn: Mirela Sula Share Your Love! Do you enjoy listening to this podcast show? Leave your review on your favorite app – iTunes, Stitcher, Spotify, Google Play Share Your Thoughts! Connect with the Tandem Nomads community and share your comments! CLICK HERE

Many women around the globe act as full or part time caregivers in some capacity and their free labor allows businesses to expand profits and take advantage of their creativity. Often, as a result women are financially dependent and vulnerable. If you do find yourself on the spectrum of vulnerability and financial dependence, know that you are not alone and this problem is a much larger societal problem. It is not only time for unpaid work to be recognized in our society, but also for players at all the levels of our society to share the “caring” burden so that women and all caregivers can have the bandwidth to achieve their own dreams, create their own financial freedom and break the glass ceiling.” But, if you are seeking to grow your own business and earn your own revenue streams– it is possible. There are ways you can empower yourself throughout your entrepreneurial journey in both big and small ways. What you will learn: How I see this societal issue play out in the day-to-day life of women who want to grow a successful portable business while being present for their loved ones What conversation you can have with yourself to make your business a priority What conversation you can have with your family to make yourself a priority Resources and inspiration: Find out more about The Equal Care Day Read the article: Household work would make up 30-50% of GDP—if it were included The OECD Development Centre: Unpaid Care Work: The missing link in the analysis of gender gaps in labour outcomes The World Bank: This is how COVID-19 has affected women's employment Susan Hyatt's IG posts: Weaponized Incompetence 3 ways to address your partner performing weaponized incompetence The book: Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free Learn more about the nonviolent communication method Share Your Love! Do you enjoy listening to this podcast show? Leave your review on your favorite app – iTunes, Stitcher, 

What exactly is a ‘brand evolution'? Just like a personal evolution, a brand also requires the creator to dig deep and ask the hard questions like: Am I showing up in a way that feels good and is helpful to my audience? Does my design style represent the vibe and vision I want to portray?  Is my brand still showcasing my values?  In this episode, Sundae Bean uncovers how a brand's evolution directly correlates to one's willingness to adapt and change to their own world, and to the one around them.  “There was enough discomfort and clarity to push me to change.”  Sundae takes listeners on her personal brand evolution, providing insights about how to get the most out of the process. She expounds on what true growth might feel like within your body and how to work with it. She also discusses how to collaborate with outside agencies to help you through this journey.  Sundae Schneider-Bean is an intercultural strategist, a transformation facilitator, and a solution-oriented coach. She supports individuals and organizations as they traverse through (and flourish beyond!) life quakes and other major shifts – no matter where they are. For almost a decade, her location-independent business has served individuals and world-class organizations from over 60 countries across six continents. Sundae's mission is to help clients achieve ambitious goals while navigating transition. She leads several online groups with thousands of members and hosts the popular weekly podcast IN TRANSIT with Sundae Bean. Formerly known as Expat Happy Hour, it has enjoyed a top 5% global rank for six years straight.  What you will learn: The difference between rebranding and brand evolution Why the physical and emotional discomfort of transformation is a good sign for you and your business How to partner with branding and marketing organizations rather than employ them Find Sundae Online: Website: www.sundaebean.com Facebook: Sundae Schneider-Bean, LLC Twitter: @SundaeBean Instagram: @sundaebean LinkedIn:

Building revenue, joy, and balancing your lifestyle? That's the dream. But, it isn't always as easy as it looks. Solopreneurs and small business owners alike can quickly get swallowed up by their business, working in it and not on it. To add, as online business owners, it can be difficult to find time for your own self-care when there's a lot of unknowns. Make your business work around your life, and not the other way around. But, it is possible to create a business that fits into your lifestyle. You just need to be intentional! In this episode I share insights around my business seasons and how I build around those. What you will learn: What trap to avoid as a solo entrepreneur to create a business that works for you How to proactively align the seasons of your business with your lifestyle and wellbeing This episode is also available in a blog format: Click here to find the article Resources and inspiration: Listen to episode TN233: Beyond Portable: build a business that is sustainable through any transition Listen to episode TN109: Is your business aligned with what you really want to achieve? Listen to episode TN244: Planning in uncertainty and complex transitions Listen to episode TN253: Breaking the glass ceiling without being broken Listen to episode TN243: 3 simple questions to reflect on your business before you plan your goals Listen to episode TN225: How can I plan and predict my revenue goals? Share Your Love! Do you enjoy listening to this podcast show? Leave your review on your favorite app – iTunes, Stitcher, Spotify, Google Play Share Your Thoughts! Connect with the Tandem Nomads community and share your comments! CLICK HERE

Podcasts are all the craze these days, but what is the buzz really about?  Whether you aren't sure about podcasting or don't know where to start, this guide will provide you with all the information you need from the benefits of podcasts to how to produce one on your own.  Speaking of benefits, did you know podcasts can:  Introduce your brand to new audiences  Build relationships with other businesses and customers  Establish a strong brand identity  Podcasting is an amazing way to connect and build an authentic relationship with your audience.   Regina Larko, is an #impactmaker, Podcaster, TEDx speaker, hopeless Optimist and proud Mum of 3. She is passionate about helping others take advantage of their voice to drive positive change. Regina established her authority in the podcasting world being named, “10 Women who are shaping Hong Kong for the better” and “10 Women who are changing the future of impact in Asia”.   She has not only made her way to the top 5% of 3 million podcast globally, but she also spends her time mentoring aspiring podcasters through her program called, ‘Start Your Podcast' which provides the tools to carve a path for podcasting success.  What You Will Learn How to reflect on your podcast goals before you start What the key production elements are that you need to consider What will allow you to get exposure and grow your audience Resources and inspiration:

Without market research you might find yourself implementing many different strategies with little results. Conducting research is often seen as time consuming or for larger companies with plenty of resources, but with my 7 tips you'll find yourself with increased visibility and building relationships with long-term clients. There's a direct correlation between the market research you do and the results you see in your business. You'll learn exactly where to look to find your dream clients and how to organize and implement the information so that you execute a fruitful marketing strategy. What you will learn: Why market research is essential for the success of your business 7 tips to find your ideal client How to organize and what to do with the information once you get it This episode is also available in a blog format: Click here to find the article Resources and inspiration: The simple way to know if your clients will buy before you sell How to deal with fear of competition The magic formula to sell anything without being pushy Growing your business the meaningful way, the Go-Giver way! – With Bob Burg How to turn your LinkedIn profile into a magnet of opportunities Share Your Love! Do you enjoy listening to this podcast show? Leave on your review on your favorite app – iTunes, Stitcher, Spotify, Google Play Share Your Thoughts! Connect with the Tandem Nomads community and share your comments! CLICK HERE

Overthinking, comparisons, and fear hold back so many talented entrepreneurs from achieving their business potential. Melissa shares her best tips about dealing with imposter syndrome and how to cultivate a mindset for success. She explains the darkness imposter syndrome can create, the symptoms that might show up as a result of imposter syndrome, and how she herself was able to get out of this dark space. You can't get rid of imposter syndrome, but you can work with it Melissa Parks is a mindset coach with a PhD in Clinical and Health Psychology. She helps entrepreneurs who want to be highly successful without sacrificing their (mental) health or relationships in the process. She is the co-founder of Location Independent Therapists (LIT) Community, a space for mental health professionals around the world who want support in starting (or growing) their portable business. Melissa is also the host of the Founders' Fears & Failures podcast, a weekly show dedicated to normalizing discussions about the emotional and mental struggles that come with life in the startup ecosystem. What you will learn: How imposter syndrome is defined and general symptoms to look out for Why global nomads and entrepreneurs may be more at risk to succumb to it How to navigate imposter syndrome and cultivate a successful business mindset Resources and inspiration: Read the blog post: Six Practices to Overcome Fear and Put Yourself Out There Listen to episode 140: How to turn a counseling practice into a successful portable business – With Dr. Sonia Jaeger Find Melissa online: Website Instagram Facebook LinkedIn Share Your Love! Do you enjoy listening to this podcast show? Leave on your review on your favorite app – iTunes, Stitcher, Spotify, Google Play Share Your Thoughts! Connect with the Tandem Nomads community and share your comments! CLICK HERE

Today's episode is long overdue. For the last (almost) four years, Emma has been working with personal trainer and nutritionist Meg Morat. Not only has Emma learned so much about diet, exercise, and everything in between, but her and Meg have formed a friendship, too (Meg was at the wedding!). In this episode, you'll hear Emma's usual WTHIBD (What The Hell I've Been Doing) + RWL (Reading, Watching, Listening), and then a full hour with Meg that covers a bunch of listener-submitted questions but far beyond those, too. Meg answers things like cardio or weights first? What is the perfect cardio to weight lifting ratio? Do fad diets or drugs work? How to start at home when you're not ready for the gym? How to get back into fitness postpartum, and SO much more. There's a lot of nuggets to be tucked away for later from this episode, and we hope you love it! Mentioned in this episode: Orolay Down Jacket from Amazon Au Cheval diner in Chicago Brocc Your Body's Chicken Teriyaki Meatballs The Villa by Rachel Hawkins Free Guy (on HBO Max) The Accused (on Fox) Follow Meg on Instagram, and fill out her submission form if you're interested in training! Follow TWES on Instagram Follow EMMASTHING on Instagram Sign up for The Weekly Digress, a newsletter from EMMASTHING --- Support this podcast: https://anchor.fm/thats-what-e-said/support

Vintage curator, brand design expert, and passionate cinephile Kaitlyn Coffee has not only been my friend for 25 years, but is the mastermind behind the instagram account @harrisvintage. For the first installment of my Refresh Series, I sit down with Kaitlyn at her home in Dallas, Texas and we shoot the shit about everything under the sun and then some. Kait talks about her upbringing, her climb through the advertising ranks, and her journey to where she is now as a self-employed expert vintage curator. You'll laugh, you probably won't cry, and you will enjoy the shit out of this episode. I can guarantee that. Follow her on Instagram, hire her to help create the space you've only ever dreamt of, and check the show notes below for links! Mentioned in this episode: Kelly Sutton Photography Flea Style Market The Way We Live by Stafford Cliff Sapiens: A Brief History of Humankind The movie Rushmore Benny Jack's Antiques --- Support this podcast: https://anchor.fm/thats-what-e-said/support

Week 6 of the "Refresh" Series.

Week 5 of the "Refresh" Series.

Week 4 of the "Refresh" Series.

Week 3 of the "Refresh" Series.

Week 2 of the "Refresh" Series.

Week 1 of the "Refresh" Series.

It's the final week of our Summer Refresh series!  Over the past 7 weeks, we have focused on creating more joy in our days. And as we begin to transition from summer to back to school, this week's focus is so important.  We talk a lot about balance on this show but do you believe that it is possible for you as a working mom?  How do you define balance for your life?  This week, I'll walk you through the steps to redefine balance for you and your life.  Get ready because this will carry over into everything that you do to kill the stress and chaos and build a life that rocks!  Grab the free Your Life Rocks App: Apple users: https://yourliferocks.com/apple Google Users: https://yourliferocks.com/Google   COME SAY HI! Website: https://yourliferocks.com/ Facebook: https://www.facebook.com/yourliferocks/ Instagram: https://www.instagram.com/your.life.rocks/ Pinterest: https://www.pinterest.com/yourliferocks/   Get more tips and inspiration on our YouTube channel (2 videos a week) https://www.youtube.com/channel/UCN6ntbDf0tWD4jKDREA1VNw?view_as=subscriber   Shop Your Life Rocks Join Life Balance Membership - https://yourliferocks.com/LifeBalance Life Balance Planner for Disc notebook - https://yourliferocks.com/product/90-day-life-balance-planner-for-disc-notebooks/?v=7516fd43adaa Life Balance Planner - https://yourliferocks.com/product/life-balance-planner/?v=7516fd43adaa   Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!

When we talk about balance, regardless of how you define it, you need to have three things.   1. God first in your life  2. Community and  3. Systems that help you live in a balanced way.   This week we are focusing on number two, community.  There are many components to building community, but what we are focusing on this week is all about bringing in more joy to your life (because that is what this whole 7 week series is all about) by loving on others.   When we focus on others and love on them, it's easy to forget about the little things that are weighing us down.  Plus, as you live in your purpose of building up others and loving on them, you are becoming more like Christ and that kind of alignment with the Spirit naturally produces more joy.  Trust me.  Give it a try and get ready to see some serious shifts in your life.   Grab the free Your Life Rocks App: Apple users: https://yourliferocks.com/apple Google Users: https://yourliferocks.com/Google   COME SAY HI! Website: https://yourliferocks.com/ Facebook: https://www.facebook.com/yourliferocks/ Instagram: https://www.instagram.com/your.life.rocks/ Pinterest: https://www.pinterest.com/yourliferocks/   Get more tips and inspiration on our YouTube channel (2 videos a week) https://www.youtube.com/channel/UCN6ntbDf0tWD4jKDREA1VNw?view_as=subscriber   Shop Your Life Rocks Join Life Balance Membership - https://yourliferocks.com/LifeBalance Life Balance Planner for Disc notebook - https://yourliferocks.com/product/90-day-life-balance-planner-for-disc-notebooks/?v=7516fd43adaa Life Balance Planner - https://yourliferocks.com/product/life-balance-planner/?v=7516fd43adaa     Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!  

REFRESH – Gaining Perspective, Power and Purpose to live for God’s glory (2 of 5)Key Verse: Colossians 1:1010 that you may walk worthy of the Lord, fully pleasing Him, being fruitful in every good work and increasing in the knowledge of God;Main Point: Living to please God brings Him glory and grants us clarity and simplicity for our lives.Introduction:2 Corinthians 5:9-15 Therefore we make it our aim, whether present or absent, to be well pleasing to Him. 10 For we must all appear before the judgment seat of Christ, that each one may receive the things done in the body, according to what he has done, whether good or bad. 11 Knowing, therefore, the terror of the Lord, we persuade men; but we are well known to God, and I also trust are well known in your consciences.12 For we do not commend ourselves again to you, but give you opportunity to boast on our behalf, that you may have an answer for those who boast in appearance and not in heart. 13 For if we are beside ourselves, it is for God; or if we are of sound mind, it is for you. 14 For the love of Christ compels us, because we judge thus: that if One died for all, then all died; 15 and He died for all, that those who live should live no longer for themselves, but for Him who died for them and rose again. We will be looking at this portion of scripture to consider our purpose for living in order to simplify our lives and get rid of things that cause us unnecessary grief. To ask ourselves what it is that we are aiming for in life. We will draw out 3 characteristics that are required in order to live to please God.Living to please God requires being:Intentional 2 Corinthians 5:9 "Therefore we make it our aim, whether present or absent, to be well pleasing to Him." Daniel 1:8 But Daniel purposed in his heart that he would not defile himself with the portion of the king’s delicacies, nor with the wine which he drank; therefore he requested of the chief of the eunuchs that he might not defile himself.Matthew 3:17 And suddenly a voice came from heaven, saying, “This is My beloved Son, in whom I am well pleased.”Accountable (2 Cor 5:10) For we must all appear before the judgment seat of Christ, that each one may receive the things done in the body, according to what he has done, whether good or bad. 2 Corinthians 13:5 Examine yourselves as to whether you are in the faith. Test yourselves. Do you not know yourselves, that Jesus Christ is in you?—unless indeed you are disqualified.James 5:16 Confess your trespasses to one another, and pray for one another, that you may be healed. The effective, [b]fervent prayer of a righteous man avails much.Reasonable (2 Cor 5:14) For the love of Christ compels us, because we judge thus: that if One died for all, then all died;Romans 12:1 I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service.

Summer refresh week five is here!  This week we are getting super tactical and practical.  This whole 7-week series is all about bringing more joy into your life. But here is the thing, it's hard to feel joy when we are distracted by the things undone around us.  Whether we think about it or not, when our environment is not in order, it can cause stress, distraction and remind us of the things that need to be done and it can silently kill your joy.  We are not talking about completely cleaning the house, in this episode, we are breaking it down and making it easy...promise.    Grab the free Your Life Rocks App: Apple users: https://yourliferocks.com/apple Google Users: https://yourliferocks.com/Google   COME SAY HI! Website: https://yourliferocks.com/ Facebook: https://www.facebook.com/yourliferocks/ Instagram: https://www.instagram.com/your.life.rocks/ Pinterest: https://www.pinterest.com/yourliferocks/   Get more tips and inspiration on our YouTube channel (2 videos a week) https://www.youtube.com/channel/UCN6ntbDf0tWD4jKDREA1VNw?view_as=subscriber   Shop Your Life Rocks Join Life Balance Membership - https://yourliferocks.com/LifeBalance Life Balance Planner for Disc notebook - https://yourliferocks.com/product/90-day-life-balance-planner-for-disc-notebooks/?v=7516fd43adaa Life Balance Planner - https://yourliferocks.com/product/life-balance-planner/?v=7516fd43adaa     Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!  

Season 2: Episode #5 Reset & Refresh Series: "Mindful Fitness w/Stephanie Wallace." This week on the Discovering Strength Podcast, I'm joined by Stephanie Wallace. Stephanie holds a bachelor’s and master’s degree in Kinesiology with an emphasis in Exercise Science and is also a Certified Clinical Exercise Physiologist through the American College of Sports Medicine, which is one of the largest sports medicine and exercise organizations in the world. She specializes in lifestyle management, through exercise and nutrition education, for those living with chronic disease, such as heart disease, diabetes and pulmonary disease. Stephanie has been in the fitness industry for over 10 years and has practiced clinical exercise in healthcare settings. She has been involved in the positive lifestyle changes of many individuals who needed a second chance at life…literally, heart disease is no joke! Stephanie’s passion for chronic disease prevention drives her to educate the healthy community on how to live a long, quality life. You can connect with Stephanie via the links below! Website: https://www.stephaniemariehealth.com Fit Not Really Podcast: https://open.spotify.com/show/4P2mgLaaQjTmD8tixtq1dV?si=4qpiCZs1SzSCDdP1SaoShQ Fit VIP Membership https://www.trainerize.me/profile/stephaniemariehealthcoachingservices/Stephanie.Wallace Email: stephsmycoach@gmail.com Instagram: www.instagram.com/stephaniemariehealth Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you! Let's keep in touch in between episodes: Shoot me an email: erin@iamerinelizabeth.com Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/discoveringstrength/message Support this podcast: https://anchor.fm/discoveringstrength/support

Season 2: Episode #4 Reset & Refresh Series: "Saving All The Coins w/Sierra Howard of the I Don't Do Budgets Podcast." This week on the Discovering Strength Podcast, I'm joined by Sierra Howard, a millennial finance coach and the founder of the I Don't Do Budgets Podcast. I Don't Do Budgets is a movement with a mission to set a new standard for millennials to successfully learn modern money management strategies in order to build generational wealth and reach financial freedom once and for all! You can connect with Sierra via the links below! Website: https://www.idontdobudgets.com I Don't Do Budgets Podcast: https://www.idontdobudgets.com/podcast Email: hi@idontdobudgets.com Instagram: www.instagram.com/idontdobudgets The Financial Freedom Plan Workbook: Use the code "Discovering Strength" for 25% off your purchase. https://www.idontdobudgets.com/shop/the-financial-freedom-plan-workbook Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you! Let's keep in touch in between episodes: Shoot me an email: erin@iamerinelizabeth.com Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/discoveringstrength/message Support this podcast: https://anchor.fm/discoveringstrength/support

Season 2: Episode #3 Reset & Refresh Series: "The Essentials of Being a Goal Getter w/Jessica Lauren of No Real Jewelry." This week on the Discovering Strength Podcast, I'm joined by Jessica Lauren, blogger behind the lifestyle and inspirational blog NoRealJewelry.Com and the host of The Sunday Jumpstart Podcast , a weekly podcast helping goal getters ditch the excuses, do the work + make ish happen. We are discussing the makings of a goal getter and the action steps you can take today to help you reach your goals this year. You can connect with Jessica via the links below! Website: No Real Jewelry: https://www.norealjewelry.com The Sunday Jumpstart Podcast: https://thesundayjumpstart.com Email: hello@norealjewelry.com Instagram: www.instagram.com/norealjewelry www.instagram.com/thesundayjumpstart Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you! Let's keep in touch in between episodes: Shoot me an email: erin@iamerinelizabeth.com Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/discoveringstrength/message Support this podcast: https://anchor.fm/discoveringstrength/support

Season 2: Episode #1 Reset & Refresh Series: "What's that prayer life look like?" This week on the Discovering Strength Podcast, I'm discussing the need to reset and refresh our walk with Christ as we make our way through the new year. Discover Your Goals Virtual Vision Board Workshop: Join me and other like-minded women in a virtual vision board workshop as we set our intentions for the new year and beyond. Take a moment to receive encouragement and visualize how you're going crush 2020 and everything God has coming your way with the strength you already possess inside of you! Tickets are only $20. Click the link below to grab yours! https://mailchi.mp/56c1eaf1f35d/visionboardworkshop Let me know how you discovered strength this week!  I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!   Let's keep in touch in between episodes: Shoot me an email: erin@iamerinelizabeth.com Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f --- Send in a voice message: https://anchor.fm/discoveringstrength/message Support this podcast: https://anchor.fm/discoveringstrength/support

Session 2 of Refresh Series

Chris Hippe & Jon Osterman

99 is a podcast series: 99 episodes in 9-minute installments, each of which serves as a refuge, a challenge, or a little of both. Think of it like individual steps on a quest. Each step is an opportunity to spend time thinking...feeling. Each step is a little journey of its own, and each step is one part of a larger pilgrimage. In Islam, there is a teaching that there are at least 99 names for the divine – for Allah – and each one of those names has a special quality. Full disclosure, this isn’t about Islam…. Rather, that’s where the journey begins. Each episode, we’ll take a brief moment to center ourselves – away from the distractions of the world, then we’ll explore the day’s theme and invite you to check in with whatever guides you. Complete one or all 99 – either way, this is 9 minutes just for you. More at prolificate.com/99

  Affaircare is REFRESHING the website this month with a new look and updated info!  We thought it would be a good month to have a Refresh Series to refresh everyone on our fundamental concepts.  We are going to refresh YOU with our straightforward, Christian guidance! This week we continue our Refresh Series by talking about … Continue reading Refresh Series: What to Do If You Just Found Out →

  Affaircare is REFRESHING the website this month, so we thought it would be a good month to have a Refresh Series to refresh everyone on our fundamental concepts.  We are going to refresh YOU with our straightforward, Christian guidance while we refresh the look of the site and refresh the podcast. This week we continue … Continue reading Refresh Series: What Is an Affair and How Do They Start? →

  Affaircare is REFRESHING the website this month, so we thought it would be a good month to have a Refresh Series to refresh everyone on our fundamental concepts.  We are going to refresh YOU with our straightforward, Christian guidance while we refresh the look of the site and refresh the podcast. This week we start … Continue reading Refresh Series: Signs Your Spouse is Cheating →

Jay Pathak | Refresh Series

Jay Pathak | Refresh Series

Greg Thompson | Refresh Series

Greg Thompson | Refresh Series

Greg Thompson | Refresh Series

Greg Thompson | Refresh Series

Greg Thompson | Refresh Series

Greg Thompson | Refresh Series

Eric Sandras | Refresh Series

Eric Sandras | Refresh Series

Greg Thompson | Refresh Series

Greg Thompson | Refresh Series

Greg Thompson | Refresh Series

Greg Thompson | Refresh Series

Greg Thompson | Refresh Series

Greg Thompson | Refresh Series

Refresh Series – The Floodgates Of Heaven – Ps Charles Widdowson

God’s desire is for his people to experience refreshment. This series explores key ways that you can tap into being refreshed despite the circumstances of life.  

Refresh Series – The Floodgates Of Heaven – Ps Rob Buckingham

Refresh Series – Light And Easy – Ps Rob Buckingham

God’s desire is for his people to experience refreshment. This series explores key ways that you can tap into being refreshed despite the circumstances of life.  

Refresh Series – Things That Bring Refreshing – Ps Jim McMillan

Refresh Series – Things That Bring Refreshing –  Ps Jim McMillan

God’s desire is for his people to experience refreshment. This series explores key ways that you can tap into being refreshed despite the circumstances of life.  

Refresh Series – A Refreshed Soul – Aaron McKillop

God’s desire is for his people to experience refreshment. This series explores key ways that you can tap into being refreshed despite the circumstances of life.  

Refresh Series – Refreshed By Refreshing – Ps Stuart Campbell

Refresh Series – Refreshed By Refreshing – Ps Rob Buckingham

God’s desire is for his people to experience refreshment. This series explores key ways that you can tap into being refreshed despite the circumstances of life.  

Refresh Series – Commissioning Weekend – Ps Rob Buckingham

Refresh Series – Rivers In The Desert – Ps. Rob Buckingham

Refresh Series – Rivers In The Desert – Ps. Rob Buckingham

God’s desire is for his people to experience refreshment. This series explores key ways that you can tap into being refreshed despite the circumstances of life.