Podcasts about sanesolution

Chipoys Co-Founder and Better-For-You CPG Entrepreneur. Erick's jump from International Marketing Director for Monster Energy to Product and Brand at Chipoys is a masterclass in CPG execution. Erick and his co-founder share the complimentary dichotomy synergy, when aligned properly, can build a product that redefines a category for consumers. Think Andrew Carnegie and Charles Schwab or Steve Jobs and Steve Wozniak... perfect harmony, well most of the time! The team is building the first major better-for-you option answer to the traditional Red Dye #42 chips still conquering convenience and retail today. The challenges associated with disrupting a market full of legacy brands while scaling both domestic and international simultaneously are just some of the higher-level topics discussed. They are also just as focused on their offerings and SKU count in an effort to ubiquitously saturate their category as when they launched.  For more information about Chipoys, including all of their flavors, visit their website at https://chipoys.com/. And to find Chipoys in a store near you, use their store locator, or find them on Amazon. Leave Some Feedback: Who should we have on the show next? Please let us know in the comments below Did you enjoy the episode? If so, please leave a short review.   Connect with Us: TheHowtoEntrepreneur.com Instagram Twitter LinkedIn   Today's Sponsors: CoPilot (FKA Delta Trainer) - #1 Rated one-on-one remote personal training SANESolution - Harvard Medical endorsed body & mind health framework American Dream U -  Transitioning veteran professionals

While many are familiar with probiotic and prebiotic supplements for gut health, postbiotics largely remain unfamiliar territory. But more and more data is emerging and SANESolution is hoping to amplify the critical role of postbiotics with a new continuing education course for registered dietitians.

Jonathan Bailor, New York Times bestselling author and CEO of SANESolution, joins JJ in today's podcast episode to talk about diabesity: the growing diabetes-obesity epidemic. What is diabetes? What role does diabetes play in obesity? Learn ways how to prevent diabetes. Thus keeping you safe from diabesity.   Listen as Jonathan explains what exactly diabesity is, as well as the underlying causes behind this modern health crisis. Jonathan also reveals how to prevent and reverse diabesity, including how you can lower your body's setpoint weight and improve your metabolic health by focusing on the quality of the foods you're eating. Jonathans free recipe book helps with first understanding what is diabetes, understanding how to prevent diabetes and diabesity, and how to do it while keeping an enjoyable and tasty diet! Plus, grab Jonathan's free recipe book with 99 scrumptious Diabesity-Defeating Smoothies so you can get started today! https://diabesityseries.com/jn/99-smoothies/

Jonathan uses proven science, practical habits and powerful love to bring about permanent transformation. He's the founder of SANE Solution a NY Times Best Selling Author, has been featured on Ted Talks, is a specialist in brain, gut and hormone health and is the executive producer of Better movie. Jonathan shares in depth knowledge on pre, pro and post biotics, better food and smarter exercise, SANE Solution to overcoming disease and being well and debunks many of the myths around calories and exercise when it comes to wellness.  He specializes in obesity and diabetes and uses natural systems to reconnect people to what is natural when it comes to health.  Jonathan covered gut health, brain health and cognitive dissidence.

Water Industry Vet & Functional Beverage Pioneer at Nirvana Water Sciences. Mark Zettle has been cross pollinating major industry players for the past 20 years. He's spent time in corporate with Nestle for 5 years before spending 16 literally growing VOSS from nothing to the household name it is today. Now he is embarking on his journey into the sustainable functional beverage sector to recreate the VOSS success story. Nirvana Water Sciences holds 6 patents and is backed by the National Institute of Health for it's efficacious role provided by the leucine-derivative HMB water exclusively sold by the company.  Leave Some Feedback: Who should we have on the show next? Please let us know in the comments below Did you enjoy the episode? If so, please leave a short review. Connect with Us: TheHowtoEntrepreneur.com Instagram Twitter LinkedIn Today's Sponsors: DeltaTrainer - 1 on 1 Remote coaching workout app - 2 wk FREE Trial (10% Off monthly via link)  SANESolution - Harvard Medical endorsed body & mind health framework American Dream U -  Transitioning veteran professionals 

Gold Industry Veteran and CEO of Aris Gold (ALLXF: NYSE; ARIS: TSX). Neil heads the Aris Gold "Dream Team" as CEO and it's no coincidence as to why. Neil's reputation as CEO of Leagold Mining and Equinox Gold is highlighted by becoming one of the largest gold producers in West Africa alongside that same team.  They're looking for a three-peat success with Aris Gold and have already vouched for a 290MM market cap at ZERO expense to retail investors or dilution of stock. At only 3 months old, Aris Gold is already considered an intermediate-sized mining company by todays standards. Leave Some Feedback: Who should we have on the show next? Please let us know in the comments below Did you enjoy the episode? If so, please leave a short review. Connect with Us: TheHowtoEntrepreneur.com Instagram Twitter LinkedIn Today's Sponsors: DeltaTrainer - 1 on 1 Remote coaching workout app - 2 wk FREE Trial (10% Off monthly via link)  SANESolution - Harvard Medical endorsed body & mind health framework American Dream U -  Transitioning veteran professionals 

Protein Pioneer and Plant-based Nutrition Entrepreneur. As one of the founders of Form Nutrition, Damian has helped take a product that really wasn't time-and-place ready and made a mainstream staple. Their plant-based protein can now be found internationally, including Equinox gyms - a retail grail for any protein product. Damian and Form definitely interrupted the space and trail-blazed for all the vegan/organic options that have thus since following their 2017 intro to the industry with perfect form. They've managed to scale incredibly while also maintaining a very lean team, almost down to just the 3 OG Founders themselves. Once you give the interview a listen you can definitely pinpoint the magic and what's taken them to such great heights. Leave Some Feedback: Who should we have on the show next? Please let us know in the comments below Did you enjoy the episode? If so, please leave a short review. Connect with Us: TheHowtoEntrepreneur.com Instagram Twitter LinkedIn Today's Sponsors: DeltaTrainer - 1 on 1 Remote coaching workout app - 2 wk FREE Trial (10% Off monthly via link)  SANESolution - Harvard Medical endorsed body & mind health framework American Dream U -  Transitioning veteran professionals 

Captain Travis Rosbach has live a very full life as the inventor of the Hydro Flask, SCUBA dive Master/Instructor (PADI 158190), US Merchant Marine Boat Captain (50 Tons), Commercial Airline Pilot (ATP), and was/is a world explorer. Nowadays, he's helping entrepreneurs get find their feet in an almost incubator-type fashion.  Through their 4-phase process they refine the industrial design, establish manufacturing partners, and form lasting connections with shipping agents. Travis and Tumalo does not stop there either, with his deep understanding and experience in to-market strategy they also finalize all packaging specs, and finally deliver your new products to you, ready to ship to your customers. Leave Some Feedback: Who should we have on the show next? Please let us know in the comments below Did you enjoy the episode? If so, please leave a short review. Connect with Us: TheHowtoEntrepreneur.com Instagram Twitter LinkedIn Today's Sponsors: DeltaTrainer - 1 on 1 Remote coaching workout app - 2 wk FREE Trial (10% Off monthly via link)  SANESolution - Harvard Medical endorsed body & mind health framework American Dream U -  Transitioning veteran professionals 

Join us Wednesday, February 19, 2020 at 4:00 p.m. PST for a live show with host Denise Messenger.  Our guest is Johnathan Bailor.  We will be discussing diabesity.  Jonathan Bailor is the Founder, CEO, and Executive Chef of the worlds fastest growing metabolic healing and Diabesity treatment company SANESolution. He founded the field of Wellness Engineering and authored the New York Times best seller The Calorie Myth and The Setpoint Diet, starred in and produced the award-winning movie BETTER, has registered over 26 patents, and has spoken at Fortune 100 companies and TED conferences for over a decade. His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic, and UCLA.  

In this episode, I am speaking with Jonathan Bailor – founder of Wellness Engineering and the SANESolution, as well as the bestselling author of The Calorie Myth, and producer of the award-winning movie Better. We will talk about the SANESolution for fat loss, and how carbs, fats, and calories really factor into body composition.

Today on The Neil Haley Show's Caregiver Dave Celebrity Segment, Caregiver Dave Celebrity Segment and The Total Tutor Neil Haley will interview New York Times Best Selling Author Jonathan Bailor, Author of  The Setpoint Diet.   Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth.    Your body fights to keep you within a range of about 15 pounds--also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person--permanently.    The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The Setpoint Diet is your new blueprint for healthy living.

Are you tired of feeling defeated when it comes to your weight and your wellness journey? New York Times bestselling author, Jonathan Bailor, shares his expertise and breakthrough in conquering this fatal disease, diabesity, a name unfamiliar to many, in his brand new book, The Setpoint Diet.  Jonathan Bailor is a husband of 10 years to his beautiful wife, Angela, and father to their precious newborn daughter, Aavia. He pioneered the field of Wellness Engineering and is the founder and CEO of the world’s faster growing permanent weight loss and diabesity treatment company, SANESolution. Jonathan has registered over 26 patents, has spoken at Fortune 100 companies and TED conferences for over a decade, and served as a Senior Program Manager at Microsoft where he helped create Nike Kinect Training and Xbox Fitness. You might even recognize Jonathan’s name from his first book, a New York Times bestseller, The Calorie Myth. “You are of the highest-quality and deserve the highest quality.” ~ Jonathan Bailor Connect with Jonathan Bailor BOOK: The Setpoint Diet Enjoy the multitude of topics discussed including homeostasis, diabesity, cheating, and the SANESolution. The Setpoint Diet Setpoint weight Homeostasis Diabetes Hypertension Obesity Can we bring down the setpoint? How do you become SANE? Therapeutic nutrition Hypothalamus My grandfather Bathing suits Low quality vs. High quality My athletic brother Rocky III Research & Studies Wellness engineer Diabesity PubMed Cancer Cardio Frustrating news Role of exercise Testosterone Cheating Relationship with Food Deprivation vs. Substitution Shame Connect with Jonathan Bailor BOOK: The Setpoint Diet “Pursue the positive rather than attack the negative.” ~ Jonathan Bailor   Quotes and statements within the interview: “…Our body wants to be at a certain weight. It has a mind of its own.” “We also know that we can change that range, and therefore, get your body working for you rather than against you.” “Setpoint weight is the range of fat that your body is working to maintain no matter what you do.” “Can you setpoint be changed? We absolutely know it can!” “Flood your body with so much high quality healing, satiating, delicious foods that you simply don’t have room for any of the toxic and addictive and crave-causing setpoint elevating foods.” “A human being must consciously count calories in order to be healthy and happy and slim and fit long term — that is a myth!” “Calories count. You just don’t need to count them!” “He suffered from diabetes.” “We have got to do something to prevent the superheroes in our lives from dealing with things like amputations and blindness and death.” “You are nine times more likely to develop the fatal disease of diabetes if you struggle with your weight than someone who smokes is to get lung cancer.” “I’m going to be SANE so that I lower my setpoint!” “I want to be big and strong like my brother.” “Once I was in high school, I was eating 6,000 calories per day in an effort to try and gain weight.” “This is a fatal illness that is effecting over 90% of us and we haven’t even heard of its name.” “Run, run, run actually elevates your setpoint.” “Cardio causes the hormonal changes in your body that elevates your setpoint. Smart, slow resistance training causes the hormonal changes in your body that lowers your setpoint.” “Met needs don’t motivate.”   What is the SANE Solution? The four factors that determine if a food is going to raise or lower your setpoint. High quality, SANE foods lower your setpoint. Low quality, inSANE foods raise your setpoint. SANE = Satiety, Aggression, Nutrition, Efficiency What has your story gifted you? Passion Compassion Resources mentioned in the episode: Connect with Jonathan Bailor BOOK: The Setpoint Diet Instagram: https://www.instagram.com/jonathanbailor/ Twitter: https://twitter.com/jonathanbailor Facebook: https://www.facebook.com/JonathanBailorSANE/   “One step at a time leads to miles of greatness!”   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. 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Welcome back to the podcast! Today's guest is best-selling author and health expert Jonathan Bailor! He is the Founder and CEO of SANESolution, the world’s fastest growing metabolic healing and Diabesity treatment company. He founded the field of Wellness Engineering and authored the New York Times best seller The Calorie Myth and The Setpoint Diet, starred in and produced the award-winning movie BETTER, has registered over 26 patents, and has spoken at Fortune 100 companies and TED conferences for over a decade. His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic, and UCLA. Enjoy!   GUEST Website: https://jonathanbailor.com/ VIDEO VERSION: https://youtu.be/ZcUmOKCb2uU NEW Course: https://waistaway.chantelrayway.com/videocourse     To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**

Jonathan Bailor is the founder of Wellness Engineering and SANESolution. He authored the NYTimes best seller The Calorie Myth and The Setpoint Diet, has registered over 26 patents, and has spoken at Fortune 100 companies and TED conferences for over a decade.  His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic, and UCLA. But how did Jonathan Bailor Get THERE? How did he go from corporate to being the creator and successful Entrepreneur he is today? Join in today as I ask Jonathan the deeper questions and learn exactly how he leveled up and created everything from nothing. On this episode, you will learn: What's it look like to begin the process of pursuing your passion Why life can be an evolution not a revolution How you can take advantage of opportunity

Jonathan Bailor, New York Times bestselling author and CEO of SANESolution, joins JJ in today's podcast episode to talk about diabesity: the growing diabetes-obesity epidemic. Listen as Jonathan explains what exactly diabesity is, as well as the underlying causes behind this modern health crisis. Jonathan also reveals how to prevent and reverse diabesity, including how you can lower your body's setpoint weight and improve your metabolic health by focusing on the quality of the foods you're eating. Plus, grab Jonathan's free recipe book with 99 scrumptious Diabesity-Defeating Smoothies so you can get started today!   Freebies From Today’s Episode Get Jonathan Bailor’s free Sane Green Smoothie Recipe Book with 99 recipes by going to jjvirgin.com/diabesity.   Main Points From Today’s Episode Diabesity refers to the coexistence of both diabetes (or prediabetes) and overweight or obesity. It’s important to understand that obesity and diabetes go hand in hand! When it comes to diet and lifestyle factors, quality is key! The focus should be on living better rather than eating less. Your body fights to keep you in a range of about 15 pounds, known as your setpoint weight. You can lower your setpoint weight by focusing on the quality of the foods you’re eating.   Episode Play-By-Play [0:55] The diabesity problem   [1:53] Jonathan Bailor’s career briefing [2:31] Listener shout-out [4:13] If you’re over 35 or under stress, you might not be digesting protein well. Try JJ’s Metabolic Digestive Balance!  [5:44] What is diabesity?  [6:30] It’s important to understand that obesity and diabetes go hand in hand.  [7:21] What are the underlying causes behind obesity and type 2 diabetes?  [8:30] When it comes to diet and lifestyle factors, quality is key.  [10:40] Recognizing that you as an individual are of the highest quality  [12:10] What is your body’s setpoint?  [13:25] Your body’s setpoint range can go up or down based on the quality of inputs it’s receiving. [14:25] The human brain doesn’t understand the word “not.”  [14:58] It’s key to focus on substitution rather than deprivation.  [15:30] How big of an issue is diabesity?  [17:24] How to prevent and reverse diabesity  [18:40] Results that Jonathan is seeing based on the protocol in his book, The Setpoint Diet   [20:20] Average weight loss on Jonathan’s 21-day protocol  [21:25] The fat loss comes with none of the side effects of starvation. [22:06] Why monitoring your waist circumference matters  [23:20] Grab Jonathan’s free recipe book filled with Diabesity-Defeating Smoothies!  [24:46] My husband just got diagnosed with diabetes. Where is the first place to start?  [25:36] The trifecta of healthy fats, fiber, and protein is key for blood sugar balance.  [25:50] The importance of getting good sleep, lowering stress, and doing the right types of exercise   Mentioned in this episode: The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body “Wants” to Weigh, by Jonathan Bailor JJ Virgin Metabolic Digestive Balance Become part of JJ’s community JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube

The great and powerful Jonathan Bailor is back on the show!!!! He's got a book available now -- The Setpoint Diet -- which will blow your mind. Bailor is the founder of Wellness Engineering and the world's fastest growing permanent weight loss and diabesity treatment company SANESolution. He authored the NYTimes best seller The Calorie Myth and The Setpoint Diet, has registered over 26 patents, and has spoken at Fortune 100 companies and TED conferences for over a decade. They talk to JB about a Cracked Out Cowboy, Seattle, the Calorie Myth, diabesity, smoking for 40 years, psychological damage of obesity, a mini-series about Diabesity, and more! Before they talk to him, Mark and Rick discuss the fact that Rick hasn't seen the movie Tombstone. And Mark tells the story of how he met Jonathan at PaleoFX in 2014. Thanks for listening! STUFF THEY TALK ABOUT: https://sanesolution.com/ ( https://sanesolution.com/ ) https://jonathanbailor.com/ ( https://jonathanbailor.com/ ) http://diabesityseries.com ( http://diabesityseries.com ) simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Wellness engineer and author Jonathan Bailor is our interview guest today in Episode 1471 of “The Livin’ La Vida Low-Carb Show”. Jonathan Bailor from SANESolution.com pioneered the field of Wellness Engineering and is the founder and CEO of the world’s fastest growing permanent weight loss and diabesity treatment company SANESolution. He authored the New York Times best seller The Calorie Myth, has registered over 26 patents, has spoken at Fortune 100 companies and TED conferences for over a decade, and served as a Senior Program Manager at Microsoft, where he helped create Nike Kinect Training and Xbox Fitness. His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic, and UCLA. A summa cum laude and Phi Beta Kappa graduate of DePauw University. Listen in today as Jimmy talks with Jonathan about: The SetPoint Diet His new Diabesity miniseries His history as a Wellness engineer Writing his new book The term Diabesity The epidemic we are now facing His podcast The Sane Show and more

Have you tried losing weight in the past but just couldn’t make progress no matter how little you ate or how much you exercised?   Even worse, have you managed to lose weight in the past only to gain it all back, and then some?   The problem most likely is NOT a lack of discipline and consistency, or any character flaw.   The problem is your current “Setpoint,” and learning what it is and how to change it will help you finally get the results you want.   Jonathan Bailor is the founder of SANESolution.com. His SANE program is rooted in the modern science that weight gain and diabetes are not character flaws, but instead are symptoms of an elevated Setpoint Weight caused by “insane” foods and yo-yo dieting.   He is also the NY Times and USA Today bestselling author of the book, “The Calorie Myth.”   His newest book is, “The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body ‘Wants’ to Weigh.” The Setpoint Diet provides a breakthrough eating plan proven to help anyone who wants to improve their metabolic health, blood sugar and weight naturally and permanently by lowering their “setpoint.”   The very definition of insanity is doing the same thing repeatedly and expecting a different result. If you want to learn about the SANE approach to losing weight and keeping it off, listen as we discuss:   What inspired him to write the new book? [1:51] What exactly is a “setpoint”? [2:29] Why do contestants of Biggest Loser usually gain all the weight back? [4:38] Why eating less and doing more exercise is NOT the way to change your setpoint. [6:16] How can you become “fat proof”? [9:35] What can someone do to heal their metabolism? [11:04] Does your brain chemistry impact your weight loss? [17:22] How he takes a minimalist approach to exercise. [26:38] What information made a HUGE impact on his life? [28:00] Why low carb eating has profound benefits to your lifestyle. [31:22] Can people with anxiety benefit from a higher carb diet? [34:25] What is ‘leptin’ and why is it and other hormones important? [35:15] Why he only works out twice a week. [41:55] How does your lifestyle affect testosterone levels? [44:05] The OPTIMAL foods to add to your diet today! [48:10] What nutraceuticals does he find beneficial? [55:25] What is the “21 Day Set Point Solution”? [56:10]   This episode is brought to you by Caffeine and Kilos.  They make delicious, high caffeine coffee perfect for smashing PR's and awesome apparel that will make you look great in and out of the gym.     Get their delicious coffee and more by going HERE and get 10% off your order as a listener of Renegade Radio.     This episode is also brought to you by Cured Nutrition. CBD is a game changer when it comes to reducing inflammation and improving sleep quality. Cured Nutrition makes CBD-infused products from Colorado-grown organic hemp. Their spices and nut-based cookie dough are delicious and so easy to incorporate into any well-rounded health and fitness program. For deep relaxation and ultimate recovery try their concentrated oils and gel caps.   Visit www.CuredNutrition.com and use the coupon code, “JAY” for a 15% discount.

In this episode, I sit down with Jonathan Bailor, who pioneered the field of Wellness Engineering and is the founder and CEO of the worlds fastest growing permanent weight loss and diabesity treatment company, SANESolution. He authored the New York Times bestseller The Calorie Myth, has registered over 26 patents, has spoken at Fortune 100 companies and TED conferences for over a decade and served as a Senior Program Manager at Microsoft, where he helped create Nike Kinect Training and Xbox Fitness. His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic, and UCLA. A summa cum laude and Phi Beta Kappa graduate of DePauw University, Bailor lives outside Seattle with his wife, Angela, and daughter Aavia. More at SANESolution.com.   Learn more at https://sanesolution.com/   Diabesity MiniSeries: https://diabesityseries.com/join/   Links to items discussed in the podcast:   The Calorie Myth (book): https://www.amazon.com/Calorie-Myth-Exercise-Weight-Better-ebook/dp/B00Q33ZRUQ The Setpoint Diet (book): http://bestbiohacks.com/setpoint Wherever You Go, There You Are (book): https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787 Find a sensory deprivation tank near you: https://floatationlocations.com/ Vitamix Blender: https://www.amazon.com/d/Countertop-Blenders/Vitamix-Blender-Professional-Grade-Container-Black/B008H4SLV6 The Matrix Movie: https://www.amazon.com/Matrix-Keanu-Reeves/dp/B001XVD2Z0 The Courage To Be Disliked Book: https://www.amazon.com/Courage-Be-Disliked-Phenomenon-Happiness/dp/1501197274 SANESolution Products: https://store.sanesolution.com/   Whey Protein Powder: https://store.sanesolution.com/products/whey-protein-ndp   Cashew Meal Bear: https://store.sanesolution.com/products/vanilla-almond-meal-bar   Costco Power Greens: https://www.costcobusinessdelivery.com/Power-Greens-Organic%2C-1.5-lbs.product.11937285.html Study on exercise being more effective than SSRI's: https://www.ncbi.nlm.nih.gov/pubmed/10547175   Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor. SANESolution guides you to the right foods to help you burn off fat. In addition to SANESolution, Jonathan is a radio host, blogs for the Huffington Post, and is the author of the bestselling book The Calorie Myth. Dave and Jonathan talks about SANE Solutions, a new way to understand your food, why quality over quantity is important, and why calorie counting doesn't work. Enjoy the show!

Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor. SANESolution guides you to the right foods to help you burn off fat. In addition to SANESolution, Jonathan is a radio host, blogs for the Huffington Post, and is the author of the bestselling book The Calorie Myth. Dave and Jonathan talks about SANE Solutions, a new way to understand your food, why quality over quantity is important, and why calorie counting doesn't work. Enjoy the show!

"Eat less and exercise more" is the diet advice we've all been following for the last 50 years, but I have bad news for you...science has proven that calorie counting doesn't work 95.4% of the time. Our bodies have evolved for thousands of years to naturally balance energy input (eating) and expenditure (activity). So then why is that only AFTER discovering the concept of the calorie have we begun to see the epidemic rise of obesity worldwide in developed countries? In this episode I have a rapid-fire conversation with New York Times bestselling author Jonathan Bailor, author of "The Calorie Myth" and one of the foremost experts in the health industry on the concept of the calorie. We talk all about the diet myths we've been fed for the last fifty years and why they are wrong. And then we talk about the solution to reshaping your diet if what you desire is long term health, energy, and longevity. Click here to learn more about The SANE Solution in this FREE 4 Hour Webinar Our show sponsors: GeekDesk.com  CineMoti.com Topics of Conversation: First up: we shouldn’t be counting calories! Your body automatically regulates energy balance, HOWEVER this breaks down when you don’t eat the right stuff When you don’t eat the right stuff, your body stops automatically regulating and the result is disease There are plenty of quick fixes for rapid, short term weight loss but they won’t work for long term health goals (for example: starvation dieting) There’s science to back all this up! Every single scientific study on “calories in vs. calories out” has proved that counting calories does not work. Every. Single. One. Why the calorie counting processes Jenny Craig and Weight Watchers utilize don’t work How does the S.A.N.E. Solution work? Water, fiber and protein -- your three key factors to a more SANE diet What are isocaloric studies and what do they prove? Why fat isn’t the enemy Common Sense Simplicity -- go to Sanesolution.com and click on “Free Blueprint” What to eat to heal your metabolism, reduce risk of disease and reprogram your body to burn fat There is a live seminar you can watch for FREE  Useful Links: sanesolution.com The Calorie Myth Guest Bio: Jonathan Bailor is a New York Times bestselling author and internationally recognized wellness expert who specializes in using modern science and technology to simplify health. Bailor has collaborated with top scientists for more than 10 years to analyze and apply over 1,300 studies. His work has been endorsed by top doctors and scientists from Harvard Medical School, Johns’ Hopkins, The Mayo Clinic, The Cleveland Clinic, and UCLA. Bailor is the founder of SANESolution.com and serves as the CEO for the wellness technology company Yopti®. He authored the New York Times and USA Today bestselling book The Calorie Myth, hosts a popular syndicated health radio show The SANE Show, and blogs on The Huffington Post. Additionally, Bailor has registered over 25 patents, spoken at Fortune 100 companies and TED conferences for over a decade, and served as a Senior Program Manager at Microsoft where he helped create Nike+ Kinect Training and XBox Fitness. Show Credits: This episode was edited by Curtis Fritsch, the show notes were prepared by Natalie Boschan, and this show is executive produced by Kanen Flowers. We are a member of the THAT STUDIO podcast network. The music in the opening and closing of the show is courtesy of Dorian Cheah from his brilliant album ARA.  

Why you should listen –     Jonathan Bailor comes on Bulletproof Radio to discuss SANE Solutions a new way to understand your food, why quality over quantity is important, and why calorie counting doesn’t work. Enjoy the show!     Jonathan Bailor is a New York Times bestselling author and internationally recognized wellness expert who specializes in using modern science and technology to simplify health. Bailor has collaborated with top scientists for more than 10 years to analyze and apply over 1,300 studies. His work has been endorsed by top doctors and scientists from Harvard Medical School, Johns’ Hopkins, The Mayo Clinic, The Cleveland Clinic, and UCLA.    Bailor is the founder of SANESolution.com and serves as the CEO for the wellness technology company Yopti®. He authored the New York Times and USA Today bestselling book The Calorie Myth, hosts a popular syndicated health radio show The SANE Show and blogs on The Huffington Post. Additionally, Bailor has registered over 25 patents, spoken at Fortune 100 companies and TED conferences for over a decade, and served as a Senior Program Manager at Microsoft where he helped create Nike+ Kinect Training and XBox Fitness. 

Why you should listen –     Jonathan Bailor comes on Bulletproof Radio to discuss SANE Solutions a new way to understand your food, why quality over quantity is important, and why calorie counting doesn’t work. Enjoy the show!     Jonathan Bailor is a New York Times bestselling author and internationally recognized wellness expert who specializes in using modern science and technology to simplify health. Bailor has collaborated with top scientists for more than 10 years to analyze and apply over 1,300 studies. His work has been endorsed by top doctors and scientists from Harvard Medical School, Johns’ Hopkins, The Mayo Clinic, The Cleveland Clinic, and UCLA.    Bailor is the founder of SANESolution.com and serves as the CEO for the wellness technology company Yopti®. He authored the New York Times and USA Today bestselling book The Calorie Myth, hosts a popular syndicated health radio show The SANE Show and blogs on The Huffington Post. Additionally, Bailor has registered over 25 patents, spoken at Fortune 100 companies and TED conferences for over a decade, and served as a Senior Program Manager at Microsoft where he helped create Nike+ Kinect Training and XBox Fitness. 

Brad and Mark sit down with New York Times Best Selling author, and creator of the website Sanesolution.com, Jonathan Bailor: a nutrition and exercise expert who uses modern science and technology to simplify health.First, they discuss how Jonathan came to do what he does. He discusses his early days as a trainer who recommended eating less, and working out more—a philosophy that just made people sick and sad.Second, they discuss the flaws of the calories-in vs. calories-out philosophy and why it usually does more harm than good when it comes to achieving and maintaining weight loss.Next, they talk about the importance of avoiding the bad things in our diet and lifestyle, rather than looking for a panacea to good health. This leads into a discussion about the influence of genetic predispositions and how that constrains our control over our health.Finally, they talk about how mental health affects physical health, why drastic dieting can be counter-intuitive, and the importance of maintaining movement throughout the day.

On today's show it's another great conversation with Jonathan Bailor, author of The Calorie Myth, then it's another Humans Being Human segment with a friend of the show, Julie, and her story about a praying mantis. We wrap up with our Simply Human Tip of the Week which is -- stick to your guns, unless your guns aren't working for you, then be open to switching your guns. We talk to Jonathan abou taking drugs to lose weight, weight loss 2.0, a road map to changing the conventional wisdom, reinventing the world ‘healthy', pudding vs. spinach, Weight Watchers 2.0, Sanesolution.com, the Calorie Myth book, and don't eat less -- eat MORE! Before we talk to Jonathan, Rick and I discuss the #52, a broken arm, Chasing Amy, the Simply Human Reset, the Simply Human t-shirt giveaway and another quick segment of “What iTunes Podcasts are Ranked Higher than Us?” STUFF WE TALK ABOUT: Simply Human Reset ( http://www.simplyhumanlifestyle.com/shop ) SH Reset Testimonials ( http://www.simplyhumanlifestyle.com/testimonials ) sanesolution.com ( http://sanesolution.com/ ) calorie myth book ( http://www.amazon.com/The-Calorie-Myth-Exercise-Weight/dp/0062267337 ) The Bailor Group ( http://thebailorgroup.com/jonathanbailor/ ) John C Reilly Show ( http://en.wikipedia.org/wiki/Check_It_Out!_with_Dr._Steve_Brule ) nutreince - caltonnutrition ( http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52&w=nutprod ) ($10simplyhuman) SkinnyFat ( http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52&w=skinnyfatprod ) ($5simplyhuman) simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy