Podcast appearances and mentions of sylvia becker hill

Sylvia Becker-Hill is a true Renaissance woman, 9 times published bestselling author, and a seasoned edutainer who has empowered thousands of corporate executives, women leaders, and entrepreneurs around the world since 1997.In 2002, she became the first German coach to earn the coveted title of Professional Certified Coach from the International Coach Federation, establishing herself as a pioneer in the coaching world.Her impressive educational background boasts two university degrees, while her portfolio showcases over 30 certifications in various change modalities, including her accreditation as one of the world's first 10 Certified Master Neuroplasticians in 2023.Sylvia‘s mission is to empower you with all the knowledge, tools, and lasting transformation you need to “FLIP” everything that bothers, hurts, or blocks you from living your desires and dreams into unquestionable Freedom, unconditional Love, envisioned Identity, and impactful Power.Are you ready to discover the joy of feeling unabashedly alive and powerful?

Sylvia Becker-Hill is a true Renaissance woman, a nine-time bestselling author, and a seasoned educator who has empowered thousands of corporate executives, women leaders, and entrepreneurs around the world since 1997.In 2002, she became the first German coach to earn the coveted title of Professional Certified Coach from the International Coach Federation, establishing herself as a pioneer in the coaching world.Her impressive educational background boasts two university degrees, while her portfolio showcases over 30 certifications in various change modalities, including her accreditation as one of the world's first 10 Certified Master Neuroplasticians in 2023.Sylvia‘s mission is to empower you with all the knowledge, tools, and lasting transformation you need to “FLIP” everything that bothers, hurts, or blocks you from living your desires and dreams into unquestionable Freedom, unconditional Love, envisioned Identity, and impactful Power.Are you ready to discover the joy of feeling unabashedly alive and powerful?

Welcome back to the Healthy Mouth Movement podcast! Today, I am thrilled to have Sylvia Becker Hill as our guest. Sylvia is a remarkable Renaissance woman, a 12-time published bestselling author, and a seasoned edutainer who has empowered thousands of corporate executives, women leaders, and entrepreneurs worldwide since 1997. In 2022, Sylvia became the first German coach to earn the prestigious title of Professional Certified Coach from the International Coach Federation. With over 30 certifications in various change modalities and a remarkable background, Sylvia is truly an industry-shaping pioneer. Her mission is to empower individuals to transform their lives, and today, she shares her incredible journey and insights with us. Key Takeaways:-Sylvia's Accomplishments: Sylvia Becker Hill is a highly accomplished author, edutainer, and coach with a mission to empower others.-Professional Journey: Sylvia has been empowering individuals since 1997 and earned the title of Professional Certified Coach in 2022.-Educational Background: Sylvia holds two university degrees and over 30 certifications in various change modalities.-FLIP Framework: Sylvia introduces her FLIP framework, which stands for Freedom, Love, Identity, and Power, to help individuals transform challenges into positive outcomes.-Intuition and Body Wisdom: Sylvia emphasizes the importance of trusting intuition and the wisdom of the body for sustainable transformation.-Personal Transformation: Sylvia shares her personal journey of transformation and healing, including a near-death experience that led to profound changes in her life and work. Resources Mentioned:https://www.amazon.ca/Body-Keeps-Score-Healing-Trauma/dp/0670785938https://compassionandchoices.org/plan-a-life-you-love/ Book a consultation today:I am always here to help answer any question and schedule a 15 minute call with me. If I can not help, I can get you to a provider that can.https://shereewertz.com/15-min

Sylvia Becker-Hill is a true Renaissance woman, 9 times published bestselling author, and a seasoned edutainer who has empowered thousands of corporate executives, women leaders, and entrepreneurs around the world since 1997.In 2002, she became the first German coach to earn the coveted title of Professional Certified Coach from the International Coach Federation, establishing herself as a pioneer in the coaching world.Her impressive educational background boasts two university degrees, while her portfolio showcases over 30 certifications in various change modalities, including her accreditation as one of the world's first 10 Certified Master Neuroplasticians in 2023.Sylvia‘s mission is to empower you with all the knowledge, tools, and lasting transformation you need to “FLIP” everything that bothers, hurts, or blocks you from living your desires and dreams into unquestionable Freedom, unconditional Love, envisioned Identity, and impactful Power.Are you ready to discover the joy of feeling unabashedly alive and powerful?

My today's guest Sylvia Becker-Hill is a successful executive coach by trade and an artist by heart. After years of coaching, she realized that creativity is a missing component in helping her clients with their transformation. She successfully incorporated intentional creativity into her coaching practice. What it looks like? Listen to my conversation with Sylvia to learn more. www.sylviabecker-hill.com https://www.instagram.com/sylviabeckerhill/ https://linktr.ee/sylviabeckerhill --- Send in a voice message: https://podcasters.spotify.com/pod/show/in-the-art-scene/message Support this podcast: https://podcasters.spotify.com/pod/show/in-the-art-scene/support

Joining the Money Loves Women podcast today is Sylvia Becker-Hill, a women's empowerment expert with a unique perspective on wealth building. She shares her difficult upbringing in Germany and the impact of epigenetic PTSD on her and her family. Together Dr. Ekstrom and Sylvia dive into neuroscience and the study of epigenetics, exploring how trauma can be passed down through generations. Sylvia shares her innovative approach to coaching, Somatic coaching, which combines classic coaching with bodywork to empower women and create transformational change. Through Somatic coaching, Sylvia helps women connect with their emotions and transform their trauma into liberated, freed-up energy. She emphasizes the power of choice in making decisions and taking full responsibility for your feelings. In this Money Loves Women episode, tune in with Dr. Deborah Ekstrom and Sylvia Becker-Hill to learn the importance of women's empowerment and how it can have a positive impact on your life.  Topics Discussed: Historical Trauma on Childhood Development Epigenetic PTSD Intergenerational Trauma on Mental Health Three Paths of Confidence Using the Body to Connect with Emotions Unlocking Self-Sabotage and Transforming Trauma Exploring Emotional Intelligence The Power of Reactive vs. Proactive Living Resources:  Connect on LinkedIn  Follow on Facebook  Free "Compass" Self-Assessment: For professional women to get from overwhelm into flow Coaching + Art Boutique Publishing House to add women's stories to human history For more information on how to achieve financial freedom, personal mastery, and professional success, please visit https://moneyloveswomen.com/.

In this episode, I'm interviewing author, book publisher, coach, and artist Sylvia Becker-Hill on the 10 benefits of curating your own multi-author book. Sylvia shares her unique services as a book publisher and writing coach and guides us through a fabulous 3-minute metacognitive/visioning exercise. — Links mentioned in the episode: Sylvia's Book Club Sylvia on Instagram Sylvia's Website  Link to this episode — For information on website design and marketing services, visit angelakellysmith.com Contact Kelly at kelly@angelakellysmith.com Music by Zen Man Mentioned in this episode: The Podcast Launch Playbook -- If you've been thinking about starting your own podcast, The Podcast Launch Playbook will help you do it—step-by-step, super-simple, exactly what you need to go from idea to launch! Buy here: https://the-marketing-chat.captivate.fm/plp

Zu Beginn der Jahrtausendwende, als “Coaching” in Deutschland immer populärer wurde, wirkte Sylvia Becker-Hill massgeblich daran mit, das Coaching mit dem ICF zu etablieren. Sie war die erste Präsidentin des ICF Charter Chapter Germany von 2002 – 2005. Der ICF stand von Anfang zu Diversity, Conclusion und Globalität als ein Wert, der weit über Coaching hinaus geht. Sie lebt heute in San Diego und ist immer noch mit dem ICF in Deutschland verbunden.

In this episode I sit down with Artist, Teacher, Coach and Women's Empowerment Advocate, Sylvia Becker-Hill to talk about the shift away from patriarchy and towards a new paradigm where justice, human and other than human life, kindness, and a whole and healthy planet are all honored and taken into considering every step of the way.Sylvia shares her reflections on the archetypal transformation from some of the more negative aspects of the warrior archetype to that of the  'Artist' or creative. This shift has great potential on both the personal and transpersonal level. Sylvia also expresses the importance of honoring the parts of our current paradigm that have been useful, and not 'throwing everything out' or trying to revert back to ancient matriarchal structures that also had their own power imbalances. Sylvia believes we should instead glean what has been valuable from both paradigms and take these forward with us into the next place we are collectively journeying toward and co-creating.Sylvia's BioI believe creativity is your birthright and suppressed creativity leads to in-authenticity, depression and sickness. After decades of channeling my creativity through my corporate clients to empower their success, I finally found my way back home to the artist I always was.I graduated successfully from the Color of Women Certified Art Teacher training with Shiloh Sophia, founder of the MUSEA global art movement. Intentional Creativity is for me self healing, self liberation and self empowerment. Merging it with my treasure chest of coaching and facilitation methods and sharing this cocktail of empowering transformation with you is my path forward.I live with my New Zealand husband and our two teenage boys in a Southern California garden paradise full of old citrus trees, hummingbirds and wild rabbits. When I'm not empowering leaders around the world in coaching sessions using Zoom, you will find me reading in my hammock or painting in my whimsical art studio nestled under the shade of a California pepper tree at the back of our garden.Website: https://sylviabecker-hill.com/Juicy Life Leader Academy: https://juicylifeleader.com/Resources Mentioned Book: Caliban and the Witch ~ Women, the Body and Primitive Accumulation by Sylvia FedericiBook: Leaving My Father's House  by Marion WoodmanColor of Woman Intentional Creativity Teacher Training: www.colorofwoman.comMusicHere to Stay by Jon Algar from Epidemic SoundHymn For the Brave by Miles Avida from Epidemic Sound Mad Humans by Kellee Maize from The Free Music Archive https://freemusicarchive.org/music/Kellee_Maize/The_Remixes/Mad_Humans_J_Glaze_RemixWhat Is the World by Amber Samaya Gould https://vimeo.com/549540121Here To Stay by Jon Algar from Epidemic Sound Sense of place and land acknowledgmentThis podcast was recorded from my room overlooking grass, trees, and big sky on the traditional unceded, stolen, territory of the Tla'amin Nation. To them I offer my respect, witness, and gratitude for the profound relationship of care and stewardship they have maintained in this beautiful place for time immemorial, and for the teachings of interconnection and thinking 7 generations into the future that are shaping me in new ways. As a settler, brought up in a white supremacist culture that lacks honor, I am grateful and humbled by the invitation to see the world in this sacred, respectful, and intimate way. Support the show (https://www.patreon.com/ambersamaya)

Coming of age in a patriarchal society means leaning on our intellect and defining success in terms of status, power and money. But what if there’s a better way to lead? What would it look like to work toward fulfillment, joy and connection? What if you could succeed personally and professionally by leading a truly juicy life? Sylvia Becker-Hill is the executive coach and women’s empowerment mentor behind the Juicy Life Leader Academy, a membership program designed to support the global community of professional men and women committed to creating a world based on gender partnership. Sylvia has 22 years of experience coaching clients in 18 countries, and she is committed to dismantling the patriarchy and helping build a world that works for everyone. On this episode of Wickedly Smart Women, Syliva joins Anjel to share her experience of growing up in a patriarchal culture, describing how she cut off her mind from the rest of her body and heart. She explains how the world is evolving to a system of gender partnership and introduces us to the idea of using intentional creativity to access our inner guidance. Listen in for Sylvia’s insight on what it means to be a juicy life leader and learn how to use money and power as a tool for good! What You Will Learn Sylvia’s experience growing up in a patriarchal culture and why she cut off her mind from the rest of her body and heart The two triggers that helped Sylvia reconnect with her body and break open her heart in a new way Why awakening and transformation are neither linear nor black and white How the 2016 election inspired Sylvia’s focus on helping women step into their power as leaders What Sylvia’s compass tool reveals about how we’ve been influenced by the patriarchy How evolution supports the most sustainable solution for the majority How the pandemic provided Sylvia with an opportunity to reconnect with her childhood dream and discover the power of creativity How Sylvia uses intentional creativity to help her clients rewire their brains to access their inner knowing What it means to be a juicy life leader and why happy leaders are better leaders Sylvia’s insight on using power and money as tools to do good (not as the end goal of our work) Connect with Sylvia Becker-Hill The Juicy Life Leader Compass Sylvia’s Artwork Resources Shiloh Sophia Intentional Creativity Power vs. Force: The Hidden Determinants of Human Behavior by David R. Hawkins, MD, PhD Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women Facebook Community Wickedly Smart Women on TeePublic Anjel on Twitter Anjel on Instagram Email listeners@wickedlysmartwomen.com Apply to Wealthy Life by Design Leave Us A Message On Our listener line:   540-402-0043 x4343

Spend just a few minutes scrolling social media or watching the news and you’ll be bombarded with multiple competing ideas, all advertised as truth. But how do you know if something is true or not? What if you don’t need anyone else to tell you what’s true? What if you have, inside yourself, a lie detector you can activate at any given moment? Today on Women’s Empowerment School, Sylvia is walking us through an exercise for accessing truth in times of lies. She explains why we must get out of fear in order to connect with our inner lie detector, describing how to shift from a state of stress and high-alert to one of groundedness and safety. Sylvia goes on to discuss how our access to truth is not in the intellectual mind but in the body, helping us distinguish how it feels when we focus on something that is true versus an obvious lie. Listen in for insight into why people are more vulnerable to manipulation right now and learn how to activate your own access to truth when presented with contradictory theories. Topics Covered The relationship between fear and the motivation to lie Why we must get out of fear in order to access the truth How to shift from a state of stress and high-alert to one of groundedness and safety How our access to truth is not in the intellectual mind but in the body Sylvia’s exercise for accessing your inner lie detector Close your eyes, breathe and take your attention inward Open your eyes and observe what’s in front of you Look to the right, left, behind you, up and down Focus on something you know is true and distinguish how it feels in your body Focus on something that is obviously not true and feel how your body changes Explore contradictory ideas and ask your body which one is true Why it’s crucial to train yourself to be with uncomfortable feelings Why we’re more vulnerable to manipulation in times of fear Connect with Sylvia Sylvia’s Art + Coaching Website Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Email sylvia@becker-hill.com Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill  Previous Episodes of the WES Podcast  Join Sylvia’s Women Rising Community here: www.becker-hill.com/community

We are in a season of growing conflict, dissonance and even hatred among people. And faced with someone we disagree with, it’s easy to get dragged into a sea of negative emotions—where unconditional love feels entirely out of reach. But what if we DO have the power to choose love, regardless of the circumstances? Today on Women’s Empowerment School, Sylvia is sharing the twelfth chapter of her book, 12 Leadership Powers for Successful Women, ‘The Power of Unconditional Love.’ She weighs in on the patriarchal love-falls-from-the-sky paradigm of love, explaining how it takes the power out of our hands and portrays love as a kind of virus we catch in the right moment. Sylvia then invites us to consider a radically different paradigm, reframing love as a conscious, creative act we CHOOSE and challenging us to love the person in front of us regardless of how we think they make us feel. Listen in for insight around the self-image you must cultivate in order to lead from love and learn how to leverage unconditional love to reap results that feel like magic! Topics Covered  What inspired the creation of Sylvia’s book, 12 Leadership Powers for Successful Women The idea that each of us embodies love, peace and freedom at our essence The expectation that we must do what we love to achieve true happiness The love-falls-from-the-sky paradigm that paints love as a virus we catch in the right moment   Sylvia’s invitation to reframe love as a conscious, creative act we CHOOSE How to love the person in front of you independent of how you think they make you feel The self-image that gives us the ability to love and lead from love Why widening the gap between external input and our reactions is a prerequisite to unconditional love How leading with unconditional love reaps results that feel like MAGIC Connect with Sylvia Sylvia’s Art + Coaching Website Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Email sylvia@becker-hill.com Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill  Previous Episodes of the WES Podcast  Join Sylvia’s Women Rising Community here: www.becker-hill.com/community

Podcast Episode 005 The Tears & Tulle Movement Season 1, Week 9, Participant Sylvia Becker-Hill! Find Sylvia online at https://www.becker-hill.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Difficult circumstances are fertile ground for bringing out the best in us as leaders. But we don’t have to go through the eye of the hurricane ourselves to develop the new leadership traits Sylvia identified in dealing with her father’s death. In fact, we can consciously hone the skills in our daily lives and enjoy the 3 hyper states that emerge as a result. Today, Sylvia introduces the 3 hyper states that result from applying the new leadership traits—hyper presence, hyper intentionality and hyper love. She shares the heightened sense of awareness that characterizes hyper presence, explaining how it afforded her clear inner guidance and made decision-making easy. Sylvia goes on to explore the paradox around hyper intentionality, discussing how the state involves having clear goals—while being utterly aligned with flow. Listen in for insight into Sylvia’s kinesthetic experience of hyper love and learn how to reverse engineer the 3 hyper states by feeling them fully in your body. Topics Covered The 3 hyper states that result from applying the new leadership traits Hyper presence Hyper intentionality Hyper love The heightened sense of awareness that characterizes hyper presence How hyper presence affords us constant, clear inner guidance The paradox around being in a state of hyper intentionality Crystal clear, detailed goals in mind Completely aligned with flow How Sylvia experienced the state of hyper love as a wash of peace What questions to ask to fully feel the hyper states in your body Where does this hyper state sit in my body? What sensations does it trigger? Reverse engineering hyper states through our kinesthetic indicators Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook Women Rising Facebook Group WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Resources Women’s Empowerment School EP037 Women’s Empowerment School EP038 12 Leadership Powers for Successful Women by Sylvia Becker-Hill   Please co-create a new program with Sylvia by answering this short survey about your current needs and topics on your mind and in your heart: www.becker-hill.com/survey.

Strong leaders show up as the best version of themselves in difficult times. Recently, Sylvia endured the death of her beloved father and moved her mother into a nursing home, circumstances requiring that she navigate unknown territory and make a great many decisions. And along the way, she discovered several new leadership traits that supported her through the process. Today, Sylvia introduces the 3 Big Cs of leadership in a post-patriarchal world—courage, commitment and compassion. She discusses the old paradigm of courage in the form of a lonely hero, sharing her new definition of courage as a willingness to consciously step into the unknown and deliberately embrace the situation of feeling uncomfortable. Sylvia goes on to expand our understanding of commitment and explain how it involves daily dedication to the best possible outcomes AND wellbeing for ourselves and others. Listen in to understand why compassion is NOT a weakness and learn how to make heart-centered decisions that serve you, the bottom line and everyone involved. Topics Covered The 3 Big Cs of leadership in a post-patriarchal world Courage Commitment Compassion The war metaphor around courage in the old paradigm Sylvia’s new, post-patriarchal definition of courage Consciously step into unknown Deliberately embrace feeling uncomfortable Developing a broader understanding of commitment Conscious choice every day Best possible outcome AND wellbeing Why compassion is misinterpreted as a weakness How decisions cut off from the heart hurt all involved Creating a culture of engagement with compassion Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook Women Rising Facebook Group WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Resources Women’s Empowerment School EP037 12 Leadership Powers for Successful Women by Sylvia Becker-Hill   Access Sylvia’s Masterclass “From Frustration to Freedom—The 5 Truths That Turn Women into Leaders Who Have It All” before October 30th by signing up here: www.becker-hill.com/freedom. Don’t forget to download and print your powerful workbook to capture your insights and get Sylvia’s self-coaching process to erase lies from your brain and choose your new truths. Join Sylvia’s Women Rising Community here: www.becker-hill.com/community.

A sought-after expert in the corporate leadership arena for the last 22 years, international author and speaker, Sylvia Becker-Hill is passionate about helping women unlearn the patriarchal “superwoman” rules while supporting and training the men who want to be done with the patriarchal bondage, too.
Her mission is summarized by 30:30. Which means 30 percent more women in all leadership circles in all sections of economy and society in the next 30 years world-wide. Combined with the current average numbers that would bring us to 50:50 with men, the creation of true partnership between men and women or a world that works for everyone.Important Topics:On Sylvia's missionWhat 30:30 isWhat her school is all aboutThe importance of acknowledgementHer biggest contribution to empower othersHow she design her lifeTools she utilize to design her lifeCause versus triggerHow she makes deliberate choices Quote:"Face everything and rise."Connect with Sylvia:Free Gift - www.becker-hill.com/compassWebsite - www.becker-hill.com/Facebook - www.facebook.com/SylviaBeckerHill
Sylvia Becker Hill Women's Empowerment School and Podcast - Facebook - www.facebook.com/SylviaBeckerhillFan
PodcastforWomen - Facebook - www.facebook.com/podcastforprofessionalwomen
Instagram - www.instagramm.com/sylviabeckerhill
Twitter - www.twitter.com/sylbeckerhill
LinkedIn - www.linkedin.com/in/sylviabeckerhill/Email - sylvia@becker-hill.comOther links and resources:Free Gift from Diane (Life Reset Quiz) - https://liferesetquiz.com/Bankcode - https://MyBankCode.com/VictoryDiane Halfman's website - http://www.DianeHalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money. How to be more successful. How to start a business. All of these questions and more are what I answer in my programs.Come see me at http://www.DianeHalfman.com

A sought-after expert in the corporate leadership arena for the last 22 years, international author and speaker, Sylvia Becker-Hill is passionate about helping women unlearn the patriarchal “superwoman” rules while supporting and training the men who want to be done with the patriarchal bondage, too.
Her mission is summarized by 30:30. Which means 30 percent more women in all leadership circles in all sections of economy and society in the next 30 years world-wide. Combined with the current average numbers that would bring us to 50:50 with men, the creation of true partnership between men and women or a world that works for everyone.Important Topics:On Sylvia's missionWhat 30:30 isWhat her school is all aboutThe importance of acknowledgementHer biggest contribution to empower othersHow she design her lifeTools she utilize to design her lifeCause versus triggerHow she makes deliberate choices Quote:"Face everything and rise."Connect with Sylvia:Free Gift - www.becker-hill.com/compassWebsite - www.becker-hill.com/Facebook - www.facebook.com/SylviaBeckerHill
Sylvia Becker Hill Women's Empowerment School and Podcast - Facebook - www.facebook.com/SylviaBeckerhillFan
PodcastforWomen - Facebook - www.facebook.com/podcastforprofessionalwomen
Instagram - www.instagramm.com/sylviabeckerhill
Twitter - www.twitter.com/sylbeckerhill
LinkedIn - www.linkedin.com/in/sylviabeckerhill/Email - sylvia@becker-hill.comOther links and resources:Free Gift from Diane (Life Reset Quiz) - https://liferesetquiz.com/Bankcode - https://MyBankCode.com/VictoryDiane Halfman's website - http://www.DianeHalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money. How to be more successful. How to start a business. All of these questions and more are what I answer in my programs.Come see me at http://www.DianeHalfman.com

“The EVElution of Women” - On this week’s episode of the digital TV Talk Show LA40, host Katerina Cozias sits down with Sylvia Becker-Hill, founder of the Becker-Hill Women’s Empowerment School to explore how this real world and online school is poised to help women unlearn the patriarchal “Super Woman” rules that have been strangling their true success and show them how to master, truly master, all areas of their lives by simply being - women. Ladies, are you ready to finally give yourselves permission to go from “Super Woman” to “Simply Woman?” Because when women own their true womanly ways - pure magic happens. Gentlemen, you’ll want to tune in with us for this one! To reserve your spot as a feature guest on the talk show LA40, contact media@katerinacozias.com or visit LATalkRadio.com For more Sylvia, visit becker-hill.com For more Katerina, visit katerina360.com

In the US alone, a woman dies of a stress-related heart attack every 28 seconds. But what is causing this kind of life-threatening overwhelm and anxiety? No doubt a major contributor to the crisis lies in the way we work toward goals, as most of us take on the Superwoman archetype and push ourselves in a way that kills our results, kills our joy, and sometimes even kills us. The good news is, there is a better way—the Evolutionary Woman’s 7-step approach to pursuing goals. Today, Sylvia is sharing the fifth and final common mistake we make when setting and pursuing goals, wrong mechanics. She describes the characteristics of a recovering Superwoman, discussing the price this archetype pays in terms of her health and wellbeing. Sylvia then walks us through the Superwoman’s unsustainable approach to pursuing goals as well as the Evolutionary Woman’s authentic, alternative 7-step system. She compares the way a Superwoman identifies what’s missing based on a patriarchal definition of success with the Evolutionary Woman’s focus on what her inner guidance calls her to create for the greater good. Sylvia goes on to explain how a Superwoman motivates herself with harsh inner yelling from a place of judgement and blame, while the Evolutionary Woman commits to listen and feel for answers, mapping out a plan complete with resources and support. Listen in to understand how the Superwoman’s methodology often leads to unfulfilling results accompanied by overwhelm and learn how to instead walk the path of an Evolutionary Woman who manifests results and celebrates her learning from the journey! Topics Covered The characteristics of a recovering Superwoman The Superwoman’s unsustainable approach to pursuing goals Identify what’s missing based on societal expectations Define measurable goal to fix + fill painful gap Commit to doing whatever it takes formulate plan Motivate with harsh inner self-yelling (judgement + blame) Self-sabotaging mechanism triggered to fight self-bullying Either don’t act OR push to workaholism and burnout Either no results OR unfulfilling results The Evolutionary Woman’s 7-step approach to pursuing goals Gratitude for accomplishments, put intention on heart Ask inner guide what wants to be created for greater good Commit to surrender + listen and feel for answers Map out what heart felt, include resources and support Honest about fears, work for 100% alignment with vision Inspired action with daily reconnection to adjust strategy Manifest results and celebrate learning from journey Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Email syliva@becker-hill.com Resources WES Success Quarter WES EP021: A Multidimensional Approach to Pursuing Your Goals WES EP020: Goal Proof Yourself 12 Leadership Powers for Successful Women by Sylvia Becker-Hill

Stubborn in her conviction to the  possibilities around her, Sylvia Becker-Hill, women's empowerment expert, is passionate about helping rewire our brains and hearts so that women can live their full potentials.  Sylvia struggled with romantic relationships despite her belief that true love was out there for her.  Only after much research, suffering, and inner work was she able to heal her emotional wounds to find the partnership with her husband that is a lighthouse in her life. She shares how she was able to heal, that true love is possible, and tips you too can use to heal.

So, you set a new objective. What’s next? For most of us high-achieving leaders, we put our heads down and focus on the hustle. But the actions we take to reach our goals are only one piece of a much bigger puzzle. How do we avoid the mistake of placing our attention on the doing alone? How do we expand our idea of what it means to set and pursue goals? How do we lay the groundwork so that our action is inspired—and sustainable in the long-term? Today, Sylvia is sharing the fourth of five common mistakes people make when setting and pursuing goals, wrong dimension. She discusses our inclination to focus on action alone when working toward our goals and explains why a multidimensional approach is more sustainable. Sylvia walks us through the five dimensions of goal-setting, starting with the components of mental clarity and energetic freedom necessary to attract the support we need. Sylvia goes on to describe the elements of emotional energy as well as the value in creating a physical environment (known as ‘choice architecture’) that supports the pursuit of your goals. Listen in for insight on incorporating all five dimensions to facilitate inspired action and learn how a multidimensional approach to goal-setting allows you to pursue your ambitions with joy and achieve tangible results! Topics Covered The mistake of focusing on action alone in pursuing goals The first dimension of goal-setting: Mental Clarity Intentional thinking Empowering self-talk Unwavering focus The second dimension of goal-setting: Energetic Freedom From the past From resistance From negativity The third dimension of goal-setting: Emotional Energy Heal past hurt Loving + open heart Inner knowing (click) The fourth dimension of goal-setting: Physical Beauty Choice architecture Effortless self-care Body healthy + fit The fifth dimension of goal-setting: Inspired Action Natural motivation Resilience + endurance Measurable success Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitche Resources WES EP020: Goal Proof Yourself HeartMath Institute Research on Human Performance 12 Leadership Powers for Successful Women by Sylvia Becker-Hill

Most of us operate under the working premise that setting and pursuing goals is about putting in the hard work to get what we want. But what if you’re doing all the right things, yet you’re still not achieving your objectives? Or worse yet, what if you’ve reached your goals—got everything you wanted—and you’re still not happy? Today, Sylvia is sharing the first three of five common mistakes people make when setting and pursuing goals: 1) Wrong strategy, 2) Wrong time, and 3) Wrong guidance. She explains why DO-HAVE-BE is the wrong approach and offers an alternative order that more sustainable and facilitates inspired action. Sylvia discusses why we envision the future through the lens of the past, describing how that reinforces old limitations and offering a mind trick you can use to set goals from a faraway future. Listen in to understand why your intuition is more powerful than any team of advisors and learn how to goal proof yourself for true growth and transformation! Topics Covered The first three mistakes people make in pursuing goals Wrong strategy Wrong time Wrong guidance Why the DO-HAVE-BE strategy of chasing goals doesn’t work How focusing on fulfillment first leads to inspired action Why we envision the future through the lens of the past How recreating the past reinforces old boundaries/limitations The mind trick you can use to set goals from a faraway future Why your own inner guidance is your best coach and advisor Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Resources Brain Hack Video Series 12 Leadership Powers for Successful Women by Sylvia Becker-Hill

We all claim to want LESS drama in our lives. But when it comes right down to it, most of us pass judgement on everything and everyone we come in contact with. We then mistake those personal opinions for an objective representation of the external reality—which separates us from others and causes conflict. We make MORE out of what was observed and create a lot of unnecessary drama. So, how can we harness the power of acknowledgement to label things simply, let go of the drama, and free up our energy to produce better results? Today on Women’s Empowerment School, Sylvia is sharing the fifth chapter of her book, 12 Leadership Powers for Successful Women, ‘The Power of Acknowledgement.’ She explains why we tend to mistake our individual opinion of what is observed with the objective, external reality and how that makes analytical thinking and complex decision-making nearly impossible. Sylvia describes how labeling things in a simple way gives us power over them, much like in the fairy tale Rumpelstiltskin. Listen in for insight around letting go of judgement and dropping all drama—and learn why the ability to observe without evaluating is the highest form of human intelligence! Topics Covered The difference between personal opinion and objective, external reality Observing without judgement as the highest form of human intelligence Why individual opinion makes analytical thinking nearly impossible Why it’s valuable to listen more than you talk The advantage of labeling things/events as simply as possible How to acknowledge mistakes without adding blame or guilt How judgement-free acknowledgement frees up energy for better results Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitc Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill

Gratitude makes us feel good. Taking the time to express what we are grateful for releases feel-good hormones in the brain, making us feel content and more connected to the people in our lives. But what if gratitude can do MORE than help us feel good in the moment? What if it has the potential to put us on the path to success? To support us in manifesting our vision of the future? Today on the podcast, Sylvia explores the miracle of gratitude in helping you identify the opportunities and resources necessary to fulfill your dreams. She shares the six ways that gratitude impacts your brain, explaining how deliberate gratitude practices can improve the way you feel. Sylvia also explores the connection between gratitude and future success and describes her ‘walks of gratitude’ ritual of literally counting her blessings. Finally, Sylvia walks us through the Gratitude Path to Success, outlining the three phases of the process and discussing the value in choosing to be grateful for things that you have resistance to as well as future events yet to be manifested. Listen in for insight on acknowledging your fears and then reaffirming a better result—and learn how to leverage gratitude practices to rewire your brain in a powerful way! Topics Covered The brain chemistry associated with expressing gratitude The 6 ways gratitude impacts your brain Floods with reward chemicals Lessens symptoms of anxiety, depression Hypothalamus works better Greater resistance to stress Fall asleep easier Experience more positive emotions Sylvia’s ‘walks of gratitude’ practice to count your blessings The kinesthetic experience of feeling gratitude in your body Sylvia’s Gratitude Path to Success Phase 1—easy to be grateful (zero resistance) Phase 2—a bit challenging (mix of resistance, wanting) Phase 3—big challenge (100% resistance) How to be grateful for negative circumstances, future events ‘Even though I don’t/didn’t want consciously that _____, I choose to be grateful because _____.’ ‘Even though I feared that _____, I am deeply grateful that _____ went smoother/easier than I was able to expect it to be.’ The significance of acknowledging your fears Rewiring your brain around fear by reaffirming a better result Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Subscribe to WES on iTunes Subscribe to WES on Google Play Resources ‘6 Ways Gratitude Affects Your Brain’ in Bustle Greater Good Science Center 12 Leadership Powers for Successful Women by Sylvia Becker-Hill

OMG I have found a new best friend. Sylvia is such an inspiration with her work in women's empowerment and her sophisticated pure soulful understanding of the sacred power of our sexuality. Her modalities of healing and empowerment are complimentary to mine, we've studied many similar techniques and share a passion for supporting women and men to thrive with their soul purpose. I was floored how much we have in common and completely inspired by her 'research' about sexuality she engaged in during her 20's in part because of her wonderful parents who insisted in the face of the Roman Catholic Church, that sexuality was natural. Sylvia takes us through her three part process to shift limiting beliefs and open up new empowered realities for her client while being a powerhouse of thriving feminine energy! Yes don't worry, I'll have her back! She's amazing! Enjoy xox p.s. Gentlemen…End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies…Be irresistible. Feel sacred. Attract him now.Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability

Dr. Heidi and Sylvia Becker-Hill, founder of the Becker-Hill School of Empowerment, talk about bringing one’s authentic self to leadership, honoring the superwoman and being enough. Always “wowing” her stage, podcast, and television audiences alike, Sylvia Becker-Hill creates edutaining experiences by using science, psychology, and proven success principles to help free them from the patriarchal stories and struggles that are blocking them from their ultimate success. A sought-after international expert in the corporate leadership arena for the last 20 years, international author and speaker, Sylvia Becker-Hill is passionate about helping women unlearn the patriarchal “superwoman” rules that have been strangling their true success and show them how to master all areas of their lives by simply being - women. But Sylvia Becker-Hill, just doesn’t help the ladies break the bonds of the patriarchy. Her work even extends to the gents who want to be done with patriarchal strong hold so that they too can be true co-creators in their lives and work. Sylvia Becker-Hill helps audiences to unearth and break free of the unserving dogmas of the past while supporting them as they step into their success, love filled futures by living their EVElutionary™ lives by simply being - women. Find Sylvia and her work at the following links: Sylvia Becker-Hill global corporate keynote services about leadership, gender equality, diversity and inclusion: www.sylviabeckerhill.com Women’s Empowerment School podcast on ITunes, Google Play and Stitcher and with shownotes on the school’s webpage: www.becker-hill.com/podcast Becker-Hill’s international bestseller “Instant Insights on 12 Leadership Powers for Successful Women”: http://bit.ly/BeckerHill-book Facebook: https://www.facebook.com/SylviaBeckerHillFan LinkedIn: https://www.linkedin.com/in/sylviabeckerhill Instagram: https://www.instagram.com/sylviabeckerhill Twitter: https://twitter.com/SylBeckerHill As mentioned in the podcast, Follow this link https://shop.goodideadrinks.com (enter discount code 2BU30 at checkout) to get 30% off when you try Good Idea Water (the sparkling water that lowers your blood sugar response lowering pre-diabetic risks and limiting the post lunch slump), using the 2BU30 code.  Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast :-)

Sylvia Becker-Hill is an industry expert in the field of corporate leadership and international speaking. She is the author of '12 Leadership Powers for Successful Women'. Sylvia has experienced first-hand, the rise of women’s empowerment. Sylvia fuses her love of science and psychology to help people break through their un-serving dogmas of the past. Her mission is to raise the number of female leaders world-wide in all sections of society, economy and government by 30% in the next 30 years. Contact Info Website: www.Becker-Hill.com Book: Leadership Powers, 12 Powers For Successful Women by Sylvia Becker-Hill 3 Free Videos: Available by Purchasing The Above Book - How to Overcome the Fear of Stepping Into Your Power / How To Overcome the Guilt Around Self-Care / How To Overcome the Shame Around Asking For Money Podcast: Women's Empowerment School Radio (Podcast coming in June 2018) Most Influential Person My husband, Peter Hill. Effect on Emotions Mindfulness helps me to stay out of emotional drama and enjoy the beauty of real emotions. Thoughts on Breathing Breathing is my most easiest, most powerful tool. By just taking a deep breath, I raise already my level of mindfulness. Suggested Resources Book: Outrageous Openness: Letting the Divine Take the Lead by Tosha Silver Book: Leadership Powers, 12 Powers For Successful Women by Sylvia Becker-Hill App: Inner Balance from Heart Math Insitute Bullying Story For my own experience, let me say that I had. I had in the past quite a short fuse. Is that an expression which makes sense for English speakers, so when I watched something which was against my values, some injustice, unfairness, it's at school or in business, oh my gosh. That triggered me and being German, I'm straightforward in my communication. So I had the tendency in the past to explode and say what I think and be quite straight and intense and sometimes to a degree which was hurting the other person. It sometimes went over the top and was not appropriate for the situation. There's a difference between stepping up when you see injustice and mentioning it and addressing it or leaching out because you feel subconsciously attacked in your own value system. So there's these two layers of appropriate addressing. Plus because my ego was still attached to my values, being here to act and threaten where my ego was reacting. So mindfulness gave me the tool to be able to even distinguish what I just shared with you. That there are two layers that, that it's not about not saying anything, it's about having the clarity and the confidence to address things which are not okay, but in a way which are productive and not coming from an own hurt ego reaction pattern where I'm protecting more my own values or whatever I'm feeling attacked. Maybe it's an argument, maybe it's a belief system. So mindfulness helps me to distinguish that. I was able to discover that and mindfulness helped me to train, to let go of the ego hurt reaction where I'm defending where I'm attacking the other person because I feel threatened and focus really on the productive part of the interaction. So mindfulness I think makes me a better person where this short fuse; it's now a very long fuse, so it needs now much more to trigger me that I lose control. So mindfulness ultimately gave me more control about the animal parts of me, the ego part, the subconscious mind parts, the parts where in the past I might have gone out of control in a painful way for others and myself.

"The next phase of evolution will be true partnership between men and women." Sylvia Becker-Hill grew up in Germany, where she felt held down by the world around her, pushing her towards her career of empowering women to live to their fullest potential in a patriarchal world. Listen in as we discuss the dissolving of gender roles and embracing yourself in order to succeed. Highlights: 6:25 Breaking down the glass ceiling in our head 13:50 How my husband supports and empowers me 22:21 Finding a brand guardian 25:26 Sylvia's big "oh, duh" moment 33:24 How knowing yourself can empower you 39:13 Moving through your magic door Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp364.

PODCAST RSS  Sylvia Becker Hill guides us through understanding the nature of positive thinking, utilizing mind-manifestation power, and embracing negativity to make you an unstoppable success! Listen on Apple Podcasts | Stitcher | Or right here! Click below to Download the Notes! DOWNLOAD THE NOTES!   Want more Sylvia? Click here:  Becker-Hill Women's Empowerment School     Join us live for 3 days and get the inside scoop on how the highest ranking direct sellers use Instagram as their #1 marketing and money-making tool!Go to: https://www.socialstoriesmembership.com/makeover to save your seat.

PODCAST RSS  Sylvia Becker Hill guides us through understanding the nature of positive thinking, utilizing mind-manifestation power, and embracing negativity to make you an unstoppable success! Listen on Apple Podcasts | Stitcher | Or right here! Click below to Download the Notes! DOWNLOAD THE NOTES!   Want more Sylvia? Click here:  Becker-Hill Women’s Empowerment School    

Join us today for Women Lead Radio as Michelle Bergquist, your host of Women Who Lead, interviews Sylvia Becker-Hill, Founder & CEO of Über Women International Inc. Sylvia Becker-Hill, Women’s Rights Activist, Empowerment Mentor and Leadership Executive Coach brings back her personal experience as a UN Association Chapter San Diego delegate from the UN where she attended the CSW61: The Commission of State of Women. A global conference dedicated to the advancement of women’s and girl’s rights globally with this year’s focus on economic empowerment. As a corporate coach, Sylvia is uniquely qualified because she combines academic research, praxis with clients and personal experience in key areas around leadership, emotional intelligence and change management all based in neuroscience. Sylvia is a SUE Talk Alumna! Watch Sylvia’s SUE Talk “Your Ego: an Enemy or an Ally for Your Success?” As the CEO and Co-Founder of Connected Women of Influence, Michelle Bergquist is a passionate advocate for women in business. At Connected Women of Influence, we believe that more women need to lead in business and everything we do is center-focused on designing platforms, programs, connections and collaborative opportunities for b2b women to prosper, succeed and lead the way in business today!

Join us today on Women Lead Radio, as Debra Simpson, your host of Speaking With Influence, interviews Sylvia Becker-Hill, Founder, Speaker & Trainer at Über Women. International award-winning speaker and author Sylvia Becker-Hill delivers brain-based, content-rich, impactful and entertaining presentations that engage audiences and cause a sustainable shift in their actions.  Sylvia has worked with Fortune 500 companies as a corporate top executive coach, leadership trainer and facilitator of top-leader summits as well as spoken at international coaching conferences.  On stage, she deliberately uses props, wigs, multiple outfits and different accents to embody different archetypes.  She provides solid content experientially for your attendees. Sylvia is a genius at simplifying complex neuro-scientific concepts into lighthearted, easy to understand and actionable information. Debra Simpson is your host of Speaking With Influence, a show designed to showcase successful women who use speaking to amplify their message, build their influence to bring more business through the doors. In her business, she works with authors and speakers on strategies to give their message as large an audience as possible. Tune in and learn how to speak your way to success!

Join us today for Women Lead Radio as Michelle Bergquist, your host of Women Who Lead, interviews Sylvia Becker-Hill, Founder, CEO and Empowerment Wizard Über Women International Inc. Sylvia's SUE Talk was a show topper! Sylvia transformed into the characters Cleopatra to the old fashioned German girl. One a woman of power and the other a stereotyped women, not expected to have the power of leadership. Sylvia has come to understand how our ego is not our enemy! Sylvia is on a mission to empower women by understanding how neuroscience brings a deeper understanding of the relationship between the conscious and subconscious mind. As the CEO and Co-Founder of Connected Women of Influence, Michelle Bergquist is a passionate advocate for women in business. At Connected Women of Influence, we believe that more women need to lead in business and everything we do is center-focused on designing platforms, programs, connections and collaborative opportunities for b2b women to prosper, succeed and lead the way in business today!

Join us today on Women Leading the Way Radio as Michelle Bergquist, your host of Women Who Lead, interviews Sylvia Becker-Hill, Founder, CEO and Empowerment Wizard of Über Women International Inc. Sylvia delivers an interview with provocative answers and involves a paradigm shifting ritual. It will be awareness raising and enlightening and transformative for those following the invitation. It is designed to help professional businesswomen see how they sabotage their success in their business, career and life. The content addresses the inner glass-ceiling women hold between their own ears and how to breakthrough that. Sylvia is a corporate change agent with a background in neuroscience and emotional intelligence. She has coached, trained and mentored hundreds of women over the years and can proudly say: Some became CEOs because of the work we did together. In the spring of 2015 Sylvia was a finalist for the CWI Women of Influence Awards category 'Women's Advocate'. Sylvia lives what she preaches and she's not done yet! As the CEO and Co-Founder of Connected Women of Influence, Michelle Bergquist is a passionate advocate for women in business. At Connected Women of Influence, we believe that more women need to lead in business and everything we do is center-focused on designing platforms, programs, connections and collaborative opportunities for b2b women to prosper, succeed and lead the way in business today!