Podcasts about empowerment school

Bienvenue dans le B.W.P Club, le podcast de Business Women in Paris, qui va à la rencontre d'entrepreneurs de talent qui partagent avec vous leurs secrets d'alignement et de prise de pouvoir.Chaque épisode est enregistré lors d'un événement organisé chaque mois à Paris, face à un public d'entrepreneuses. L'objectif : passer un moment de partage et d'inspiration, au sein d'un réseau de qualité.Pour participer, rdv sur instagram @businesswomeninparis et sur www.businesswomeninparis.com_____________________« Ne pas se donner les moyens de réussir est la plus grande injustice qu'on puisse se faire à soi-même ! » Marianna Szeib-SimonIl faut trouver ce qui nous met en joie et le traiter très sérieusement, avec une ambition réelle et objective, notamment concernant nos revenus. Parce que non, créer sa start-up n'est pas forcément synonyme de travail non rémunéré : OUI il est possible de se verser un salaire, NON ce n'est pas toujours le bon moment, NON ce n'est pas grave !Arrêtons de culpabiliser, l'objectif est d'être aligné avec sa quête du moment, celle qui nous enrichit. Mais attention toutefois à ne pas s'abandonner pour celle-ci car l'argent représente aussi la valeur que l'on s'accorde. Qu'il s'agisse de salaire, de marge, de positionnement prix… Marianna Szeib-Simon est la fondatrice de Women Empowerment School, une école de coaching spécialisée dans l'entrepreneuriat et la reconversion professionnelle avec, au cœur l'analyse de l'argent.C'est son chemin d'entrepreneuse qui l'a conduite à cette analyse aiguë. Marianna a d'abord créé sa 1ère société, Face-to-Face, une expérience retail inédite, dédiée au prêt-à-porter. Un vrai succès, pourtant teinté de l'échec de ne pas avoir su y trouver sa valeur, bloquée par ses propres croyances limitantes et insécurités. Mais alors comment fait-on de l'argent ? Et comment prend-on soin de sa relation à l'argent pour mieux entreprendre ? Je suis ravie de partager avec vous cette nouvelle conversation passionnante et essentielle avec Marianna dans l'épisode #20 du B.W.P Club, une approche très directe du sujet de l'argent, un kit dont nous aurions tou.te.s besoin à la création de nos sociétés !Disponible sur toutes les plateformes d'écoute et via le lien en bio

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Spend just a few minutes scrolling social media or watching the news and you’ll be bombarded with multiple competing ideas, all advertised as truth. But how do you know if something is true or not? What if you don’t need anyone else to tell you what’s true? What if you have, inside yourself, a lie detector you can activate at any given moment? Today on Women’s Empowerment School, Sylvia is walking us through an exercise for accessing truth in times of lies. She explains why we must get out of fear in order to connect with our inner lie detector, describing how to shift from a state of stress and high-alert to one of groundedness and safety. Sylvia goes on to discuss how our access to truth is not in the intellectual mind but in the body, helping us distinguish how it feels when we focus on something that is true versus an obvious lie. Listen in for insight into why people are more vulnerable to manipulation right now and learn how to activate your own access to truth when presented with contradictory theories. Topics Covered The relationship between fear and the motivation to lie Why we must get out of fear in order to access the truth How to shift from a state of stress and high-alert to one of groundedness and safety How our access to truth is not in the intellectual mind but in the body Sylvia’s exercise for accessing your inner lie detector Close your eyes, breathe and take your attention inward Open your eyes and observe what’s in front of you Look to the right, left, behind you, up and down Focus on something you know is true and distinguish how it feels in your body Focus on something that is obviously not true and feel how your body changes Explore contradictory ideas and ask your body which one is true Why it’s crucial to train yourself to be with uncomfortable feelings Why we’re more vulnerable to manipulation in times of fear Connect with Sylvia Sylvia’s Art + Coaching Website Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Email sylvia@becker-hill.com Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill  Previous Episodes of the WES Podcast  Join Sylvia’s Women Rising Community here: www.becker-hill.com/community

We are in a season of growing conflict, dissonance and even hatred among people. And faced with someone we disagree with, it’s easy to get dragged into a sea of negative emotions—where unconditional love feels entirely out of reach. But what if we DO have the power to choose love, regardless of the circumstances? Today on Women’s Empowerment School, Sylvia is sharing the twelfth chapter of her book, 12 Leadership Powers for Successful Women, ‘The Power of Unconditional Love.’ She weighs in on the patriarchal love-falls-from-the-sky paradigm of love, explaining how it takes the power out of our hands and portrays love as a kind of virus we catch in the right moment. Sylvia then invites us to consider a radically different paradigm, reframing love as a conscious, creative act we CHOOSE and challenging us to love the person in front of us regardless of how we think they make us feel. Listen in for insight around the self-image you must cultivate in order to lead from love and learn how to leverage unconditional love to reap results that feel like magic! Topics Covered  What inspired the creation of Sylvia’s book, 12 Leadership Powers for Successful Women The idea that each of us embodies love, peace and freedom at our essence The expectation that we must do what we love to achieve true happiness The love-falls-from-the-sky paradigm that paints love as a virus we catch in the right moment   Sylvia’s invitation to reframe love as a conscious, creative act we CHOOSE How to love the person in front of you independent of how you think they make you feel The self-image that gives us the ability to love and lead from love Why widening the gap between external input and our reactions is a prerequisite to unconditional love How leading with unconditional love reaps results that feel like MAGIC Connect with Sylvia Sylvia’s Art + Coaching Website Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Email sylvia@becker-hill.com Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill  Previous Episodes of the WES Podcast  Join Sylvia’s Women Rising Community here: www.becker-hill.com/community

We are living in a volatile, uncertain and ambiguous world. Change is the norm and it happens fast. So, what skills do leaders need to conquer the unknown and find solutions to complex problems in such a chaotic environment? Academic research points to creativity as the most important leadership skill for our time. Today on Women’s Empowerment School, Sylvia shares her seven perspectives on creativity, explaining why it’s considered to be the #1 leadership skill for the 21st century and challenging us to reflect on how creativity was seen in our families growing up. Sylvia introduces us to the idea of creativity as a Divine spark, describing how it helps us heal, teaches us about ourselves, and challenges us to step outside our comfort zone. Listen in for insight on creativity’s limitless forms and learn how to leverage creativity to let your unique voice be heard. Topics Covered Sylvia’s seven perspectives on creativity Creativity is the #1 leadership skill for the 21st century Creativity is our birthright In our moments of creativity, we are like our Creator The forms of creativity are limitless Creativity heals us and educates us about ourselves, our values, passions, interests and skills Creativity challenges us to grow outside our comfort zone, learn new skills and step into the unknown Creativity is your way to express who you are, let your unique voice be heard and show why you matter Journal Prompts Do you agree that creativity the #1 leadership skill for our times? Why or why not? Do you see creativity as your birthright? Do you consider yourself to be a creative person? How do you define creativity? How was creativity seen in your family while you were growing up? What were your favorite ways of being creative as a child? How does the idea of creativity as a Divine spark resonate with you? How does that connection with the Creator make you feel about creativity and yourself? Do you agree that the forms of creativity are limitless? Where in your life can you see yourself as being creative? What do you consider to be creative actions? Why? What actions do you not consider to be part of your self-expression as a creative human being? How does the idea that creativity heals us resonate with you? What might creativity teach us about ourselves, our values, passions, interests and skills? How do you feel about the idea of expanding your comfort zone as a creative act? Why is it important for leaders to grow outside our comfort zones with clear intention? How can you leverage creativity to express who you are and let your unique voice be heard? Connect with Sylvia Sylvia’s Art + Coaching Website Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Email sylvia@becker-hill.com Resources IBM Study on Leadership and Creativity The Wisdom of Menopause: Creating Physical and Emotional Health During the Change by Christiane Northrup, MD 12 Leadership Powers for Successful Women by Sylvia Becker-Hill Join Sylvia’s Women Rising Community here: www.becker-hill.com/community.

How do you want to feel while you’re working on a project? Do you want to struggle through and end up exhausted and unfulfilled? Or would you rather experience joy, flow and a level of energy and efficiency that’s through the roof? What if following five simple principles of neuroscience could make the process more rewarding and drastically increase your chances of finishing the project at hand? Today on Women’s Empowerment School, Sylvia shares the five brain keys for completing projects. She explains the importance of safety, describing how our subconscious mind sabotages a project when we don’t release our fears first and get clear on exactly what we’re doing and why we’re doing it. Sylvia weighs in on motivation, discussing why we’re more likely to keep pursuing a project that aligns with our values—even when it gets hard. Listen in for insight on finding the ‘divine spark’ in your work and learn how to stay connected with yourself and the people for whom you are creating. Topics Covered Sylvia’s five brain-based keys for completing projects Safety Clarity Motivation Inspiration Connection How to identify and release the fears we have around a project The relationship between grit and how a project aligns with our values Why projects need to be bigger than ourselves Maintaining a connection with the people for whom we are creating Building inner alignment first and pursuing outer action second Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook Women Rising Facebook Group WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Resources The Sedona Method Emotional Freedom Technique Intentional Creativity 12 Leadership Powers for Successful Women by Sylvia Becker-Hill Join Sylvia’s Women Rising Community here: www.becker-hill.com/community.  

How are you showing up during the COVID-19 crisis? Are you simply reacting to your thoughts and feelings as they come up? Or are you acting with intention? The world needs you and your leadership, now more than ever. Will you rise to the occasion? Today on Women’s Empowerment School, Sylvia walks us through the three critical aspects of leading through a crisis—presence, intentionality and service. She discusses our tendency to regress or retreat in difficult times, challenging us to examine the way we are showing up right now and ask ourselves if our actions align with our sense of integrity. Sylvia describes the collective grief and loss of freedom we are all experiencing but reminds us that true leadership requires conscious intention and a commitment to our goals—no matter the circumstances. Listen in to understand why service to others is a crucial facet of leading in a crisis and learn what YOU can do to identify and share your much-needed gifts with the world. Topics Covered The three critical aspects of leadership through a crisis Presence Intentionality Service Our tendency to regress or retreat in challenging times The WAVES analogy for relating to our thoughts and emotions Aligning the way we show up with our values, goals and sense of integrity The collective grief and loss of freedom caused by the Coronavirus pandemic Why service to others is a critical facet of leadership Using ‘maybe’ as a tool to mine wisdom from our unconscious mind Sylvia’s journal questions for leading through crises How are you showing up right now? How much of that is an automatic reaction? How much is deliberate or conscious? What do you want? How do you want to show up as a leader right now? Where do you want to go next? What are your goals? What gift can you share with the world? Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook Women Rising Facebook Group WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill Join Sylvia’s Women Rising Community here: www.becker-hill.com/community.  

This week we have a double dose of inspiration and good vibes because our guests are Sukhdev and Akahdahmah, who make up not only the dynamic musical duo Aykanna but also one of the most loving and supportive couples I’ve ever witnessed. Sukhdev and Akahdahmah passionately share a joint vision to express freedom, unity, peace, and love through sacred music, quantum healing, and Kundalini Yoga. Their love for one another, as well as our mother earth, is infectious, and spreads through their music and teachings — and most certainly through this conversation. Getting the opportunity to meet these two was one of the highlights of my trip to Attune last year, which is one of the most diverse and thoughtfully curated events of the year. I don’t know what that event will look like in 2020 right now, but I do know we’re going to need the transformational resources and community that Attune provides every year. Head over to attuneexperience.com to learn more and reserve your tickets.   09:55 — The origins of Aykanna, the musical duo and the couple Meeting at Landmark Forum Struggling in addiction Falling in love with Kundalini Being called to be a mantra band   17:00 — Recovering from addiction The root causes of addiction & how yoga and meditation can assist recovery Embracing the Kundalini lifestyle Replacing the addiction lifestyle with the Kundalini lifestyle Existential loneliness The essence of recovery Cultivating connection   27:05 — The magic of mantra Mantras = the ancient languages of the Earth The power of mantra music The language origins of the mantras they use The forgotten power of voice, breath, and intention How vibration affects our biology Mantra is an ancient technology   39:20 — The origins of mantras in Aykanna’s music We are frequency first Every culture has its own version of mantra Creating a village through music   49:10 — Carrying on the tradition or legacy of other cultures The fine line of cultural appropriation Living as part of one nation Showing respect for what we’re learning How we created ceremonies so that men could connect to Mother Earth Be invited & Ask Permission   59:00 — The role of shamanic plant medicines & how to reconcile addiction recovery with their use Plants don’t allow us to do anything that we couldn’t do ourselves The systems within us that the plant reminds us how to use Are you there for spiritual lessons or community and connection?   More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at https://bkn.go2cloud.org/SHZ.   AND...   BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send your own frame service, both using the same world renowned blue light blocking lenses. I’ve also been digging their new REMedy Sleep Mask, which blocks out 100% of the light while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND…   COMRAD SOCKS. I love wearing compression socks, especially when I travel, but I was always reluctant to do so. I come from the fashion industry and I like to look good. So, when I first saw Comrad Socks, I was pumped. But not only do these socks look good, they just might be the most comfortable and utilitarian pair of socks I’ve ever worn. They are great for preventing swelling when you travel or have to be still for long periods of time, plus they speed up muscle recovery after workouts. You can get your pair for 20% off using code LUKE at comradsocks.com/luke. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources www.aykanna.com Instagram: www.instagram.com/aykanna Spotify: open.spotify.com/artist/7BviKbKXSlHnLFVOmsV0LI?autoplay=true&v=A Women’s Empowerment School: www.shaktischool.com Attune: attuneexperience.com Yogi Bhajan: www.yogibhajan.org George Washington Carver: en.wikipedia.org/wiki/George_Washington_Carver The Music of Life by Hazrat Inayat Khan The Secret Life of Plants by Peter Tompkins Prayers of the Cosmos: Meditations on the Aramaic Words of Jesus by Neil Douglas-Klotz   Related Shows Episode 259: The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza Episode 268: Career & Love Mastery w/ The Ancient Wisdom Of Ayurveda with Sahara Rose

We are ALL affected by the Coronavirus pandemic, and many of us are coping with the collective fear with comfort food, cozy pajamas and Netflix. And while we do need to give ourselves time to process the emotions and rest, we can’t get stuck there. So, what can we do to show up as leaders—even though we can’t leave the house? Today on Women’s Empowerment School, Sylvia offers practical tips on how to achieve high performance at home. She describes the delicate dance between giving ourselves time to retreat and be with our emotions and then moving into action. Sylvia challenges us to explore our zone of genius, get into that state of flow first thing in the morning, and find ways to carry that energy throughout the day. Listen in for insight on identifying what makes you come ALIVE and leveraging that feeling of joy and fulfillment to stay inspired during the COVID-19 lockdown. Topics Covered The dance between being with our emotions and moving into action How journaling reconnects us with our intuition Sylvia’s questions for activating high performance at home Where is your zone of genius? How can you get into that zone as quickly as possible first thing in the morning? How can you carry this state of flow, happiness and high performance throughout the day in everything you do? Why it’s crucial to identify what makes us come ALIVE  How Sylvia defines high performance in the current health crisis Why we need more breaks and more connection right now Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook Women Rising Facebook Group WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill Join Sylvia’s Women Rising Community here: www.becker-hill.com/community.

We are in the middle of the Coronavirus crisis, perhaps the biggest disruption to our lives since World War II. And while it is natural for us to be afraid, if we make decisions from a place of fear and panic, we make a bad situation much, much worse. So, how do we recognize our fear without letting it take over? Today on Women’s Empowerment School, Sylvia explains why fear mastery is a crucial skill to cultivate in the wake of the Coronavirus crisis. She weighs in on the negative impact of our fear response to the global pandemic, discussing the danger in either suppressing or denying our fears. Sylvia goes on to share how the brain is wired for our survival, not our happiness, and why it’s essential to keep our neocortex functioning when we’re triggered. Listen in for step-by-step guidance on leveraging the Panic Grip to manage your fear and learn how this technique can empower you to make rational decisions in this unprecedented time. Topics Covered The negative effects of our fear response to the Coronavirus The danger in either suppressing or denying our fears Why the brain is wired for our survival, not our happiness Why it’s crucial to keep our neocortex connected to the rest of our brain The Panic Grip method of reactivating our neocortex Rub palms together or clap until hands are warm Gently place one palm on forehead Place other palm on back of head (just above neck) Rest elbow on table or in lap Close eyes and take deep breaths Know that you are safe, carried in own hands How the Panic Grip empowers us to make rational decisions Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook Women Rising Facebook Group WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill Join Sylvia’s Women Rising Community here: www.becker-hill.com/community.

The coronavirus has dominated the news cycle for the last several weeks, leading to widespread concerns around contracting COVID-19. Many of us have taken precautions to protect ourselves on a physical level. But it is just as important to safeguard ourselves from the irrational fears surrounding the outbreak. So, how do we strengthen the immunity of the mind? Today on Women’s Empowerment School, Sylvia is explaining how to develop an immunity of your mind and protect yourself from the panic surrounding the coronavirus. She walks us through the three negativity biases that impact the way we think about potential threats, discussing why we perceive the unknown as being more dangerous than the risks we are more familiar with (like the flu). Sylvia goes on to offer strategies for protecting yourself from the coronavirus on a physical AND mental level, describing how to strengthen the immunity of your mind through research, awareness of negativity bias, and self-compassion. Listen in for insight around the patriarchal values that feed into our irrational fears and learn how to stay calm, clear and centered despite the dramatic media coverage of COVID-19. Topics Covered How the patriarchy values everything male over everything female Strengthening our immunity of the mind against negative emotions The three negativity biases that impact the immunity of the mind Negativity bias of BRAIN Negativity bias of DATA Negativity bias in MEDIA How to protect yourself from the coronavirus on a physical level How to protect yourself from the panic around the coronavirus Do your own research Develop awareness of negativity bias Be gentle with self when triggered The patriarchal values that feed into our irrational fear and panic Speed (time is money) Action or hustle Power over others Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook Women Rising Facebook Group WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Resources World Health Organization on Coronavirus 12 Leadership Powers for Successful Women by Sylvia Becker-Hill Join Sylvia’s Women Rising Community here: www.becker-hill.com/community. Please co-create a new program with Sylvia by answering this short survey about your current needs and topics on your mind and in your heart: www.becker-hill.com/survey.

Our world faces complex problems that simply cannot be solved with the same thinking that got us here. We desperately need diverse voices to tackle crises like large-scale conflict and climate change. And while we may consciously believe that women have the same right as men to lead with our words, many of us still hesitate, fearful of how we might be perceived or convinced that our ideas aren’t good enough. So, how do we learn to trust ourselves and feel safe in sharing our truth? Today on Women’s Empowerment School, Sylvia is sharing the tenth chapter of her book, 12 Leadership Powers for Successful Women, ‘The Power of Your Word.’ She explains why our subconscious minds are still programmed with the outdated stereotypes of 7K years of patriarchy, making us believe that it isn’t safe for women to speak out, and addresses the perception around women who talk often versus men who speak up regularly. Sylvia goes on to walk us through the ten habits for embracing the power of your word, challenging us to claim our own ideas, speak from our power center, end negative self-dialogue, and create alliances with other powerful leaders. Listen in for insight into celebrating the sensual joy of speaking your truth and learn how change your story, stop hiding and share the power of your words! Topics Covered Why women still subconsciously believe it is not safe to speak out The differences in perception re: men vs. women who talk a lot The need for diversity in leadership to solve the world’s problems Sylvia’s 10 habits for embracing the power of your word Allow yourself to interrupt others without guilt Claim your own ideas Work on full belly breathing + vocal projection Get grounded, speak from your power center Frame stories with numbers and facts Stop waiting for 80% of the proof you’re right End negative self-dialogue (internal cheerleader) Imprint yourself with the belief I AM ENOUGH Stop comparing and create alliances + collaborations Celebrate the sensual joy of speaking your truth Trusting that you have a voice + message the world needs to hear Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook Women Rising Facebook Group WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill Previous Episodes of the WES Podcast Join Sylvia’s Women Rising Community here: www.becker-hill.com/community. Please co-create a new program with Sylvia by answering this short survey about your current needs and topics on your mind and in your heart: www.becker-hill.com/survey.

A sought-after expert in the corporate leadership arena for the last 22 years, international author and speaker, Sylvia Becker-Hill is passionate about helping women unlearn the patriarchal “superwoman” rules while supporting and training the men who want to be done with the patriarchal bondage, too.
Her mission is summarized by 30:30. Which means 30 percent more women in all leadership circles in all sections of economy and society in the next 30 years world-wide. Combined with the current average numbers that would bring us to 50:50 with men, the creation of true partnership between men and women or a world that works for everyone.Important Topics:On Sylvia's missionWhat 30:30 isWhat her school is all aboutThe importance of acknowledgementHer biggest contribution to empower othersHow she design her lifeTools she utilize to design her lifeCause versus triggerHow she makes deliberate choices Quote:"Face everything and rise."Connect with Sylvia:Free Gift - www.becker-hill.com/compassWebsite - www.becker-hill.com/Facebook - www.facebook.com/SylviaBeckerHill
Sylvia Becker Hill Women's Empowerment School and Podcast - Facebook - www.facebook.com/SylviaBeckerhillFan
PodcastforWomen - Facebook - www.facebook.com/podcastforprofessionalwomen
Instagram - www.instagramm.com/sylviabeckerhill
Twitter - www.twitter.com/sylbeckerhill
LinkedIn - www.linkedin.com/in/sylviabeckerhill/Email - sylvia@becker-hill.comOther links and resources:Free Gift from Diane (Life Reset Quiz) - https://liferesetquiz.com/Bankcode - https://MyBankCode.com/VictoryDiane Halfman's website - http://www.DianeHalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money. How to be more successful. How to start a business. All of these questions and more are what I answer in my programs.Come see me at http://www.DianeHalfman.com

How do you think about emotions? What triggers them? Do you have the power to manage those emotions? Or are they outside your control? Do the circumstances dictate your reaction? Or can you choose how to feel? Today on Women’s Empowerment School, Sylvia is sharing the ninth chapter of her book, 12 Leadership Powers for Successful Women, ‘The Power of Emotion Management.’ She explains why most people believe that emotions are an undeniable reality, discussing the misconception that there is a cause-effect connection between external situations and how we feel. Sylvia goes on to describe the human free will present in the gap between external triggers and our subconscious, automatic reactions, challenging us to be present and choose a different, more goal-aligned response. Listen in for insight around why the two standard responses to emotion, suppression and expression, are harmful—and learn how to leverage a third possibility by releasing what you feel! Topics Covered Why most people believe that emotions are outside their control The misconception that people and situations CAUSE our feelings How the same situation might elicit several different reactions The free will present in the gap between a trigger and our response How leaders can choose a different, more goal-aligned response The two standard responses to emotion in our culture Suppress Express How suppressing emotion undermines our integrity and health How expressing emotion escalates a situation and ignites drama The connection between stress and suppressed emotion Leveraging a third possible response by RELEASING what we feel Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook Women Rising Facebook Group WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill Previous Episodes of the WES Podcast Get Your free self-assessment for your EVElution here: www.becker-hill.com/compass Sign-up for the free 5 day masterclass “From Overwhelm to Alignment—Take Your Life Back Starting TODAY” here: www.becker-hill.com/masterclass Join Sylvia’s new FB group here: www.facebook.com/WomenRisingGlobalHub/

Do you struggle to make important decisions? If you suffer from self-doubt before, during or after, you know that indecisiveness is tantamount to self-torture. So, how can we learn to trust our decisions—and receive support from the universe? The answer lies in channeling the power of commitment. Today on Women’s Empowerment School, Sylvia is sharing the eighth chapter of her book, 12 Leadership Powers for Successful Women, ‘The Power of Commitment.’ She walks us through the six most common decision-making resistance patterns that plague women, making it difficult for us to make important decisions or causing decision-remorse once we have. Sylvia goes on to share her definition of commitment and outline the five steps for harnessing its power to facilitate buy-in and attract resources from the universe. Listen in for insight around why honesty is key in unveiling the decision you have already made and learn how committing fully will move providence in your favor! Topics Covered Why most of the decisions we make each day are subconscious The common decision-making resistance patterns women face Codependency People pleasing Perfectionism Control issues Fear of failure Fear of success What causes us to experience decision remorse How Sylvia defines commitment as going all-in 5 steps to gaining the power of commitment Be honest about decision-making patterns Get support to overcome patterns that don’t serve Write down feelings before, during and after big decisions Expect synchronicities in days after making commitment Stay away from self-doubt after making decision How commitment gives leaders energy and encourages buy-in Why honesty is key in unveiling the decision you already made How committing fully will move providence in your favor Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook Women Rising Facebook Group WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill Previous Episodes of the WES Podcast Sylvia’s Free EVElution Compass  Join Sylvia’s new FB group here: facebook.com/WomenRisingGlobalHub

“The EVElution of Women” - On this week’s episode of the digital TV Talk Show LA40, host Katerina Cozias sits down with Sylvia Becker-Hill, founder of the Becker-Hill Women’s Empowerment School to explore how this real world and online school is poised to help women unlearn the patriarchal “Super Woman” rules that have been strangling their true success and show them how to master, truly master, all areas of their lives by simply being - women. Ladies, are you ready to finally give yourselves permission to go from “Super Woman” to “Simply Woman?” Because when women own their true womanly ways - pure magic happens. Gentlemen, you’ll want to tune in with us for this one! To reserve your spot as a feature guest on the talk show LA40, contact media@katerinacozias.com or visit LATalkRadio.com For more Sylvia, visit becker-hill.com For more Katerina, visit katerina360.com

Memory is a fickle thing. You may be confident that your memory of an event is absolutely correct, yet someone else may remember the details very differently—and be just as confident that they’re right. Most of us understand that remembering is subjective, but you may be surprised to learn that your biased memory influences the reality you create! When you project your memory of a person or situation (and added judgement) on current circumstances, people respond by living up to your expectations. How does this work? Can you use this creative power to script a different outcome? Today on Women’s Empowerment School, Sylvia is sharing the seventh chapter of her book, 12 Leadership Powers for Successful Women, ‘The Power of Projection.’ She explains why there is no such thing as an objectively stored memory, discussing the fluid nature of memory and how it changes over time. Sylvia introduces the idea of remembering as a creative act, offering insight around how your judgement of a client or colleague based on previous experience impacts your behavior toward them—and proves your projection right when they mirror your body language! Listen in to understand the power you possess to co-create your world and learn how to script encounters so that people live up to your ideal vision. Topics Covered Why there is no such thing as an objectively stored memory The fluid nature of memory and how it changes over time Sylvia’s insight around how remembering is a creative act How projections turn into expectations + impact our behavior How mirror neurons make us feel connected via mimicry Why people always live up to our expectations of them How to script encounters so people embody our ideal vision Taking ownership of everything we think, feel + experience Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Email syliva@becker-hill.com Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill Previous Episodes of the WES Podcast Join Sylvia’s new FB group here: facebook.com/WomenRisingGlobalHub

We live in a culture that seems to revere pushing ourselves beyond the limits of what is healthy. We wear sleep deprivation as a badge of honor and move our own self-care to the bottom of the to-do list (if it makes the list at all) lest we be seen as selfish or vain. But how can we lead with power, clarity and grace if we are drained, irritable and low on energy? Today on Women’s Empowerment School, Sylvia is sharing the sixth chapter of her book, 12 Leadership Powers for Successful Women, ‘The Power of Self-Care.’ She explains the connection between our health and our performance as leaders and shares the distinction between high-achieving Superwomen who push themselves until they break down versus top performers who understand the value of taking breaks throughout the day. Sylvia describes how neglecting your inner child leads to self-sabotage and stresses the importance of play in nurturing the human spirit. Finally, she walks us through a list of suggested healthy habits, giving you the opportunity to assess the current state of your self-care. Listen in for insight around why it really is vital to put your own oxygen mask on first—and learn to love your body, nurture your inner child, and rest and play daily! Topics Covered The connection between our health and our performance as leaders The tendency for high-achieving women to push until they break down How top performers work in 90-minute cycles with 10 minutes of rest Why it’s crucial to get 8 hours of sleep and take power naps The importance of play for creativity and to nurture the human spirit Nurturing your inner child by checking in and scheduling celebration Why so many women copy the way their mother lived and worked Sylvia’s suggested healthy habits Consistent bedtime and 8 hours sleep Regularly drink water + get fresh air Inner child check-ins, celebrate success Take short breaks every 90 minutes Eat healthy, fresh, nutritional foods Treat self to something special (monthly) Play time with friends one evening/week Seek stillness daily to reconnect with self Why self-care is a necessity to be our at our best for everyone else Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Sylvia on LinkedIn Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitcher Email syliva@becker-hill.com Resources WES EP022: The Evolutionary Woman’s 7-Step Approach to Pursuing Goals 12 Leadership Powers for Successful Women by Sylvia Becker-Hill Becker -Hill Academy

We all claim to want LESS drama in our lives. But when it comes right down to it, most of us pass judgement on everything and everyone we come in contact with. We then mistake those personal opinions for an objective representation of the external reality—which separates us from others and causes conflict. We make MORE out of what was observed and create a lot of unnecessary drama. So, how can we harness the power of acknowledgement to label things simply, let go of the drama, and free up our energy to produce better results? Today on Women’s Empowerment School, Sylvia is sharing the fifth chapter of her book, 12 Leadership Powers for Successful Women, ‘The Power of Acknowledgement.’ She explains why we tend to mistake our individual opinion of what is observed with the objective, external reality and how that makes analytical thinking and complex decision-making nearly impossible. Sylvia describes how labeling things in a simple way gives us power over them, much like in the fairy tale Rumpelstiltskin. Listen in for insight around letting go of judgement and dropping all drama—and learn why the ability to observe without evaluating is the highest form of human intelligence! Topics Covered The difference between personal opinion and objective, external reality Observing without judgement as the highest form of human intelligence Why individual opinion makes analytical thinking nearly impossible Why it’s valuable to listen more than you talk The advantage of labeling things/events as simply as possible How to acknowledge mistakes without adding blame or guilt How judgement-free acknowledgement frees up energy for better results Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Subscribe to WES on iTunes Subscribe to WES on Google Play Subscribe to WES on Stitc Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill

Conventional wisdom tells us that ego is a bad thing. Successful leaders with too much ego have questionable integrity, and they tend to create toxic cultures detrimental to the organizations they command. Ego is painted as the enemy, an adversary to be restrained and limited. But what if this is the wrong approach? What if we could enlist the ego as a powerful ally and turn our fears into fuel? Today on Women’s Empowerment School, Sylvia is walking us through the fourth chapter of her book, 12 Leadership Powers for Successful Women, ‘The Power of Loving Your Ego.’ She explains how the ego is actually committed to our safety and survival and describes how it gets deeply ingrained in our subconscious through early childhood experiences. Sylvia discusses our mission to heal and rewire the subconscious programming that triggers self-sabotaging behaviors like self-doubt, procrastination and perfectionism. Listen in for insight around reframing the ego as a committed servant and leveraging fear as the fuel for your dreams! Topics Covered Our negative view of ego in aggressive or attention-seeking people Why restraining or limiting the ego may be the wrong approach How the ego is committed to our safety and survival How the ego is programmed during early childhood Why we must heal and rewire our subconscious beliefs as adults Examples of how we might regress and sabotage our success How your ego can be your most powerful ally How to revise the ego’s strategies to fit your adult life The idea of teaming with your ego to turn fears into fuel Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Subscribe to WES on iTunes Subscribe to WES on Google Pla Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill WES EP004: The Power of Total Alignment WES EP008: The Power of Purpose WES EP011: The Power of Your Attention WES EP013: Fear of Failure AND Success WES EP007: Self-Doubt—The Enemy Between Your Ears

What happens when you start moving toward the edge of your comfort zone? Most of us start freaking out, as fears of both failure and success invade our consciousness. But true fulfillment lies outside that comfort zone. So, how do you quiet those fears, expand your comfort zone, and go BIG—running in the direction of your dreams? Today on Women’s Empowerment School, Sylvia explores the dichotomy of success, discussing the gender-specific rules defined by the patriarchy and why men tend to fear failure while women fear success. She explains the ego’s commitment to keeping you at the center of your comfort zone and offers insight around the behaviors of self-sabotage that manifest when we reach the boundaries of the familiar. Sylvia addresses the added pressure of societal expectations to stay within your comfort zone and walks us through three key strategies to help you stop freaking out when you go BIG. Listen in for insight around facing—and releasing—your fears and learn how to expand your comfort zone as you grow! Topics Covered How our love-hate relationship with success is rooted in patriarchal culture The two separate, gender-specific rules of success defined by the patriarchy Why men tend to fear failure while women have a greater fear of success The ego’s commitment to keeping you at the center of your comfort zone The behaviors of self-sabotage that manifest when we run toward our goals How societal expectations pressure you to stay within your comfort zone Three strategies to help you stop freaking out when you go BIG Understand the collective, impersonal nature of your fears Feel your fears in your body, allow them to evaporate Welcome fear as guidance rather than a stop sign How ‘new knowns’ will expand your comfort zone as you grow Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Subscribe to WES on iTunes Subscribe to WES on Google Play Resources Brandpreneur Sylvia’s #Mogul Week Training Enroll in the WES Fall Quarter

Our guest for this episode is none other than Coach Sheya Atterberry-Chisenga, CEO and Founder of It's Your Time To Rise Business Institute & Entrepreneurial Center, located in Sacramento, California.  Coach Sheya is a proud graduate of Grand Canyon University with a Bachelor’s Degree in Christian Studies. Within her organization, there are at least sixty-six(66) published new authors and  twenty-two (22) certified life coaches. In addition, Ms. Chisenga and her team worked with over  one hundred (100) women entrepreneurs to help them launch profitable life coaching businesses. “It’s My Time to Rise Business Institute & Entrepreneurial Center for Women” was created to  give women everything they need to create the life they love while building a profitable business & ministry. This  Business and Empowerment School is for women leaders who are looking to align their businesses with their purpose and learn how to monetize their talents, expertise, and knowledge.   She is also the author of several books including Answer The Call.  She is a wife, mother, entrepreneur and licensed evangelist/missionary in the Church of God in Christ. So tune in to hear this seasoned and successful entrepreneur.

You simply cannot accomplish all of your goals by yourself. Your role as a leader involves aligning the attention of your team toward a common purpose. But how do you master the art of attention management for yourself as well as the people you lead? Today on Women’s Empowerment School, Sylvia is walking us through the third chapter of her book, 12 Leadership Powers for Successful Women, ‘The Power of Your Attention.’ She explains why attention is one of our most precious resources and how you can connect with others by addressing their point of focus—and then move their attention in the direction of your desire! Sylvia discusses the two forms of attention, neutral and charged, offering insight on how we can be manipulated through either desire or repulsion to fixate our attention on someone else’s intended goals. Listen in for a powerful written exercise that will help you harness your own attention and understand why you ARE where you place your attention. Topics Covered Why leaders need to master the art of attention management The definition of attention as the brain energy exuded by focus The idea that ‘you are where your attention is’ How to connect with others by addressing their point of focus The vital leadership skill of pacing and leading Why the brain resource of attention is so easily drained The two forms of attention Neutral – free, at our disposal Charged – through desire/repulsion How people can be manipulated through charged attention Sylvia’s powerful exercise of listing your items of fixed attention How a strong emotional charge can fixate your attention Why leading with free attention affords you more energy Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Subscribe to WES on iTunes Subscribe to WES on Google Play Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill WES EP004: The Power of Total Alignment WES EP008: The Power of Purpose Fix My Brand with Ali Craig Sylvia’s Facebook Live Trainings

Headline: Let’s EXORCISE the patriarchy out of your brain! Sub Headline: That you’re not enough, powerless and second class is a lie!
Time to shed your super woman cape and live a fulfilled life by simply being yourself.
Learn why regular brainwashing yourself is crucial for your success in all areas of your life.
Get access to a free training to overcome your fear around power, your guilt around self-care and shame around money! Episode Description: We act according to our own self-image and the stories we believe to be true and which are churning in our brain like old disks with a scratch. Women being made to believe that we are second class citizens, victims with zero power, no access to money, with sinful bodies, and never good enough no matter how many degrees or accolades we collect are sabotaging their own success and happiness in life daily. Trying to be successful as a woman with a male definition of success, following male strategies turns us it to a stressed out Super Woman who has some great results in one or two areas of her life to show for yet with the price of neglected other areas and the risk of burnout and premature death. It’s school’s mission to change that. Little known, Big difference... Well know Little Understood: This Changes Everything... Guest Experience: Personally I’m proud about a fast career as a public servant, then two German university degrees and more then 20 years as an entrepreneur, rebranding seven times while marrying my soul-mate from the other side of the planet, giving birth to two boys, moving around the world multiple times and living now for a few years my personal version of paradise in Southern California surrounded by citrus orchards and my own art-studio in my garden, continuously healing from the patriarchy and the inherited shadows from my family and growing to live my full multifaceted potential in this life-time.
Professionally I’m proud that: 
- I’ve been a pioneer of the coaching industry and the very first German coach who got certified as a Professional Certified Coach by the International Coach Federation in 2002, 
- that I coached over 10 000 hours, 
 - that I helped women to break corporate glass ceilings to become CES, CFOs, Presidents in male dominated industries like transportation, automotive and finance
- that I rescued dozen of executive marriages from the brink of divorce 
- that I helped single women to create their dream partnerships 
- that I transformed the culture of whole organizations towards a more humane, thriving and happy making work environment 
- that I published an international bestseller about women’s leadership powers
 - that I travel the world to speak at international conferences and the UN
- that I founded the Becker -Hill Women’s Empowerment School who will be my legacy in the form of licensed schools all around the world where women make a living teaching other women the Art of EVElutionary Living!
 Testimonial: One client has a story which exemplifies the broad spectrum of impact my teaching of the Art of EVElutionary Living has: 
Let’s call her Susan. When Susan came to work with me she was in her early forties, overweight, underpaid, bored in her job in a company family owned by brothers and male dominated.
We worked with her self-image, established a strong relationship between her adult-self and her inner little girl, raised her confidence, changed her communication style, up-leveled her leadership style, erased some nasty negative beliefs from her past standing between her and her dreams… and two years later: she had released over 40 pounds, made way more money and became the CFO of a different 

 Testimonial #2: A huge breakthrough for me was when I started coaching C-suit executives! After working with the first 3 leaders on that level I was hooked! Not only to the impact my coaching had as a ripple effect through them touching hundreds or sometimes literally thousands of people’s life with just one decision they made in one coaching session with me, yet I jumped from $150 an hour to $400, and now my clients pay me $1200 a month for basic coaching.
 I help people with: From self-sabotage to success in all areas of their life We are stuck in old habits of thinking, feeling and acting. If we keep doing what we always did, we get only old levels of results. Our dream life is beyond the old habits. You need to be able to brain wash yourself, to stop your old habits of e.g. procrastination, distraction, whining, complaining, blaming.. Client Success Examples: Today's Special Offer: Take aways from todays episode: How they can brain wash themselves from problem mode to success mode. Offer link: becker-hill.com/bark

When you come across a seemingly inspiring meme on social media, it is tempting to hit ‘share’ and watch the ‘likes’ pile up without stopping to question whether the concept or idea is truly empowering. Do these perceived truths really motivate us? Or do they create an illusion of perfection that sabotages our success? Today on Women’s Empowerment School, Sylvia addresses a listener request to discuss self-love and its impact on our relationships. She dismantles the popular meme, ‘You have to love yourself first before you can love someone else,’ explaining why she is taking a stand against it and how loving others first helped her develop compassion for herself. Sylvia covers the three structures of truth, giving examples of each and describing the price we pay for sharing memes in the absence of discerning discussion. She also speaks to the illusion of connection that is nurtured by the viral spread of memes on social media. Listen in to understand the value of questioning memes and learn how to initiate thoughtful conversation when you share these ‘truths’ online and in the real world! Topics Covered Why Sylvia is taking a stand against the ‘love yourself first’ meme Sylvia’s definition of a meme as a concept or idea that sounds true How the grammatical structure of a meme creates an illusion of truth Sylvia’s insight on Gandhi’s ‘be the change’ meme How loving others unconditionally empowered Sylvia to love herself How our brains are wired to make self-love more difficult The three structures of truth True in one moment, not true in different moment True for one not true for all True while opposite is true as well The price we pay for unquestioned memes in terms of polarization How sharing memes on social media creates the illusion of connection Sylvia’s invitation to question memes and initiate real discussion Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Subscribe to WES on iTunes Subscribe to WES on Google Play Resources Fix My Brand with Ali Craig

Stepping outside your comfort zone is the hallmark of a powerful leader. It is also incredibly painful! So, how do you override the brain’s tendency to run away from discomfort to reach your full potential? The answer lies in developing a connection to your big WHY—a purpose or calling whose fulfillment is more joyful than the pain associated with change.   On today’s episode of Women’s Empowerment School, Sylvia is sharing the second chapter of her book, 12 Leadership Powers for Successful Women, ‘The Power of Purpose.’ She explains the significance of either discovering OR reconnecting with your purpose, discussing how a big WHY supports leaders in developing the resilience and stamina to initiate change, and she offers insight around connecting the dots of your past experiences to uncover your ultimate mission. Sylvia describes how a clarity of purpose makes it easy to say NO and set boundaries—because you’ve already said YES to your true north. Listen in to understand how the WHAT and HOW unfold naturally once the WHY is established and master the Chapter 2 Power Statement: I focus on my biggest WHY at all times! Topics Covered The significance of discovering OR reconnecting with your purpose The two drivers in the human brain Away from pain Toward pleasure Why external pressure to change only works in the short term The leader’s daily practice of stepping outside their comfort zone How to override your away-from-pain tendencies with a big WHY Sylvia’s painful experience of being disconnected from purpose How to look at your life like a treasure map that reveals purpose Past experience gives clues about talents, strengths Every moment prepares you for ultimate mission How clarity of purpose makes it easy to set boundaries The common epidemic of attempting to please everyone How the WHAT and HOW unfold logically once WHY is established The value in starting each day with a connection to your big WHY Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Subscribe to WES on iTunes Resources 12 Leadership Powers for Successful Women by Sylvia Becker-Hill WES EP004: The Power of Total Alignment

Dr. Heidi and Sylvia Becker-Hill, founder of the Becker-Hill School of Empowerment, talk about bringing one’s authentic self to leadership, honoring the superwoman and being enough. Always “wowing” her stage, podcast, and television audiences alike, Sylvia Becker-Hill creates edutaining experiences by using science, psychology, and proven success principles to help free them from the patriarchal stories and struggles that are blocking them from their ultimate success. A sought-after international expert in the corporate leadership arena for the last 20 years, international author and speaker, Sylvia Becker-Hill is passionate about helping women unlearn the patriarchal “superwoman” rules that have been strangling their true success and show them how to master all areas of their lives by simply being - women. But Sylvia Becker-Hill, just doesn’t help the ladies break the bonds of the patriarchy. Her work even extends to the gents who want to be done with patriarchal strong hold so that they too can be true co-creators in their lives and work. Sylvia Becker-Hill helps audiences to unearth and break free of the unserving dogmas of the past while supporting them as they step into their success, love filled futures by living their EVElutionary™ lives by simply being - women. Find Sylvia and her work at the following links: Sylvia Becker-Hill global corporate keynote services about leadership, gender equality, diversity and inclusion: www.sylviabeckerhill.com Women’s Empowerment School podcast on ITunes, Google Play and Stitcher and with shownotes on the school’s webpage: www.becker-hill.com/podcast Becker-Hill’s international bestseller “Instant Insights on 12 Leadership Powers for Successful Women”: http://bit.ly/BeckerHill-book Facebook: https://www.facebook.com/SylviaBeckerHillFan LinkedIn: https://www.linkedin.com/in/sylviabeckerhill Instagram: https://www.instagram.com/sylviabeckerhill Twitter: https://twitter.com/SylBeckerHill As mentioned in the podcast, Follow this link https://shop.goodideadrinks.com (enter discount code 2BU30 at checkout) to get 30% off when you try Good Idea Water (the sparkling water that lowers your blood sugar response lowering pre-diabetic risks and limiting the post lunch slump), using the 2BU30 code.  Your order will help support the Evolving Digital Self podcast.  If you like it, please feel free to share it with your friends (both the discount and the podcast :-)

You cannot NOT suffer from self-doubt. As long as you are growing and changing, you will be faced with uncomfortable situations. And because your brain is wired to protect you from the potential threat of the unfamiliar, it will trigger the uncertainty and insecurity that stems from tackling the unknown. But how do you get past the self-doubt and reach your full potential? How do you eradicate this enemy between your ears? On today’s edition of Women’s Empowerment School, Sylvia is teaching us how to fight back when self-doubt threatens our confidence. She discusses the mental, emotional and physical manifestations of self-doubt, explaining how growth and transformation serves as the trigger for those feelings. Sylvia describes the way our brains are wired to alert us to potential danger and how this plays out in the form of self-doubt anytime we are faced with change. Sylvia offers insight around the price tag for self-doubt, addressing how we pay with our confidence, our relationships and even our bank accounts! She also reveals the hidden messages of celebration, encouragement and empowerment behind our self-doubt, explaining how to turn the stop signs into guide posts that help us move forward. Listen in for the five antidotes to self-doubt and learn how to reclaim your confidence with practical physical, social, emotional, spiritual and action-based strategies. Topics Covered The mental, emotional and physical manifestations of self-doubt How change serves as the primary trigger for self-doubt How our brains are wired for survival rather than happiness The price tag for self-doubt Pay with confidence, relationships and money Erodes our sense of integrity The hidden messages of encouragement behind self-doubt How to turn the stop signs of self-doubt into guide posts The five antidotes to self-doubt Physical—sleep, movement and healthy food Social—reach out to allies, revisit positive feedback Emotional—feel & release, shower self with compassion Spiritual—meditation, prayer and grounding exercise Action—break topic into tiny micro-steps Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Subscribe to WES on iTunes

As women, we have a lot to overcome in the process of reclaiming our power. Not only are we fighting the biases of people around us, we also have to overcome our own subconscious belief that power is inherently male. How do we go about rewiring our brains and empowering ourselves to take control of our lives? On this episode of Women’s Empowerment School, Sylvia is tackling the topic of power. She shares her expanded definition of power to include an influence over our own behavior and thinking in addition to the behavior of others. Sylvia encourages us to consider the power dynamic between the male and female adults we grew up with and the way we have been hardwired to associate power with men. Sylvia covers powerful female figures in history, discussing how Roman historians portrayed Cleopatra and why the idea of a powerful woman as unnatural and dangerous persists to this day. Listen in for insight on what it means to be empowered and learn Sylvia’s 5-step process for reclaiming your power—starting right now! Topics Covered The definition of power as the capacity to direct and influence behavior/events Sylvia’s expanded definition of power to include our own behavior and thinking How we discover the joyful experience of power as small children The impact of observing the power distribution between our mothers and fathers How the family power dynamic may or may not align with that of society/culture How we are hardwired to believe that power is inherently male Why powerful women are perceived as unnatural, dangerous and perverse The definition of empower as giving someone the strength to control their lives Sylvia’s 5 steps to empower yourself Gender neutralize concept of power Declare: ‘It is natural, it is safe for me to reclaim my power’ Collect evidence of power in writing (minimum of 30 days) Set goals to expand power Go for goals in supported way Connect with Sylvia Becker-Hill Women’s Empowerment School WES Podcast Show Notes Sylvia on Instagram Review WES on iTunes Resources Sylvia’s SUE Talk

Do you ever feel like the Ugly Duckling? Like something is off about the environment you’re working in? What if we could create inclusive workplaces where everyone felt like a Swan most of the time? Where we could use our intuition AND manage a spreadsheet? Where everyone felt safe enough to speak up? Kristin Engvig is the founder and CEO of the WINConference, a globally recognized network and resource for women working internationally. A prominent thought leader in the evolution of the female leadership journey, Kristin created WIN to inspire women worldwide in becoming agents of possibility and to bring a more feminine, global and sustainable vision into the workplace and the world at large. On the inaugural episode of Women’s Empowerment School, Kristin sits down with Sylvia to share the origin story of WIN and explain how the principles of inclusiveness and choice inspired her to start the organization. Kristin discusses the art of creating a world through the WINConference, the criteria for its partners and corporate sponsors, and the depth of relationships cultivated at the event. She also offers insight on maintaining a state of mindfulness and managing energy effectively in the midst of a busy, global lifestyle. Listen in for Kristin’s take on the evolution of companies as women AND men wake up to the urgency of a world that values generosity, caring and empathy—and learn how to fight for a world that works for everyone!   Topics Covered Kristin’s aim to inspire women in becoming ‘agents of possibility’ The pivotal moment when Kristin understood the power of choice How feeling like ‘the Ugly Duckling’ inspired Kristin to create WIN Kristin’s insight on fighting for a world that works for everyone Kristin’s holistic approach to curating a world at the WINConference Kristin’s take on the current trends toward diversity and inclusion Why Kristin advocates for an empathetic approach to business How WINConference sponsors demonstrate a commitment to sustainability The depth of relationships created at the WINConference How Kristin’s profound dedication to purpose energizes her How Kristin manages her energy in the midst of extensive travel Kristin’s insight on living in a state of mindfulness How companies are evolving as more women are empowered The value of meeting as physical beings in a common space The urgency around making space for generosity, caring and empathy Connect with Kristin WINConference Kristin on LinkedIn Kristin on Twitter Connect with Sylvia Becker-Hill Women’s Empowerment School Sylvia on Instagram Resources Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés

In this episode Sylvia starts the process of dismantling the patriarchy in our minds by discussing one of the 10 Patriarchal Commandments Women face around the world: “Be quiet! Don’t be heard and don’t oppose, so others don’t feel threatened or uncomfortable.” This is the one which cost women literally millions of money over their life-time, confidence, freedom, self-expression, relationships, leadership, sense of integrity… and the world their creativity, brilliance and solutions which only can come from women (alone or in partnership with men’s voices.) Listen to Sylvia’s thoughts to be inspired to find your voice and raise it for the betterment of your life and the world around you. Follow her ritual invitation to feel safe to do so. Take with you the EVElutionary permission slip: “I am free and safe to share my truth. Other people’s reactions to it is their business not mine.” Use this journaling questions, to start freeing up your voice: 1. Where in my life do I shut up and don’t say what I think? What is the emotion and the belief behind that withhold? What is the price I pay for that withhold? What is lacking in my life and environment because of it? What do I need to stop the withhold and share my voice? What would I say if I trusted to be safe? How would I feel expressing myself freely? What will the world gain because of my liberated voice? 9. When and where will I practice next to speak my truth? Resources: Link to the Women’s Empowerment School: www.becker-hill.com

Chapter one of Sylvia’s book “Instant Insights on 12 Leadership Powers for Successful Women”. Power- Statement to use like an affirmation saying it out loud repeatedly:            “I align my brain for success and my life with my purpose.” Questions for you to journal about to start realizing where you are on your EVElutionaryTM path towards total alignment: 1. What are my conscious desires? / What goals do I choose to pursue? What gets stirred up when I put my attention on my goals? Fears? Resistances? What is important for me in life? What red flags warn me that I am in danger of hurting myself by compromising an important value? How good is my time and energy management when it comes to juggling all my different roles? How clear and strong am I in setting healthy boundaries between my roles and duties? Resources: Link to buy Sylvia’s international Amazon bestseller on Amazon: “Instant Insights of 12 Leadership Powers of Successful Women” Link to the Women’s Empowerment School: www.becker-hill.com

In this short intro-episode Sylvia shares with you what you can expect from the Women’s Empowerment School Podcast and answers a few questions you might have when choosing a podcast to subscribe and listen to. #1 for whom is this podcast #2 what is the Becker-Hill Women’s Empowerment School #3 how will the podcast serve you, what can you expect to get #4 who is Sylvia and why is she so passionate about the school      and its mission #5 co-creation: Sylvia’s dream for you and this podcast Resources: Link to the Women’s Empowerment School: www.becker-hill.com

  Astra is a Spiritual Channel and W.E.A.L.T.H.™ Healer. She supports you in stepping fully into your power so you can: • Be the best, most empowering Leader possible for your Tribe! • CREATE and live your happiest, healthiest and wealthiest life! • CREATE, embrace and enjoy your most relaxed, super fun and fabulously abundant Messenger biz platform!   Astra has run her own vibrational healing businesses since 2003. She's been facilitating W.E.A.L.T.H.™ Healing (W.E.A.L.T.H.™ = Whole Health, Empowerment, Abundance, Love, Transcendence, Happiness) with her clients since 2006.   She's been a practicing shaman since 2006 and an online teacher and mentor since 2011, specializing in money mindset, empowerment and visibility for Spiritual Leaders.   She has been (and still is!): >> A shaman and medium for several lifetimes >> An Abundance Empowerment Teacher since 2006 >> A Soulful Success Mentor for Messengers since 2011 She's been connecting clients with their personal power since she started her first healing practice in 2003 as a flower essence practitioner. She also brought in her work with Animal Totems, and began creating Animal Totem Essences for her clients. Animal spirits are here on Earth to connect humans with our personal power. YOU ARE here to create and live the empowered life and biz of your dreams – and you CAN. Astra sooo wants this for you – and she is happy to share this special space with you now!   Learn More at: http://CreateYourYOUniverse.com Follow her on Facebook: https://www.facebook.com/CreateYourYOUniverse Create Your YOUniverse-ity - Membership:   http://www.createyouryouniverse.com/you/    Free Gift: The W.E.A.L.T.H.™ Alignment Meditation - http://eepurl.com/dNCjAQ

"The next phase of evolution will be true partnership between men and women." Sylvia Becker-Hill grew up in Germany, where she felt held down by the world around her, pushing her towards her career of empowering women to live to their fullest potential in a patriarchal world. Listen in as we discuss the dissolving of gender roles and embracing yourself in order to succeed. Highlights: 6:25 Breaking down the glass ceiling in our head 13:50 How my husband supports and empowers me 22:21 Finding a brand guardian 25:26 Sylvia's big "oh, duh" moment 33:24 How knowing yourself can empower you 39:13 Moving through your magic door Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp364.

PODCAST RSS  Sylvia Becker Hill guides us through understanding the nature of positive thinking, utilizing mind-manifestation power, and embracing negativity to make you an unstoppable success! Listen on Apple Podcasts | Stitcher | Or right here! Click below to Download the Notes! DOWNLOAD THE NOTES!   Want more Sylvia? Click here:  Becker-Hill Women's Empowerment School     Join us live for 3 days and get the inside scoop on how the highest ranking direct sellers use Instagram as their #1 marketing and money-making tool!Go to: https://www.socialstoriesmembership.com/makeover to save your seat.

PODCAST RSS  Sylvia Becker Hill guides us through understanding the nature of positive thinking, utilizing mind-manifestation power, and embracing negativity to make you an unstoppable success! Listen on Apple Podcasts | Stitcher | Or right here! Click below to Download the Notes! DOWNLOAD THE NOTES!   Want more Sylvia? Click here:  Becker-Hill Women’s Empowerment School