Podcasts about this will only hurt

Chelsea and Caissie St. Onge (“Busy Phillips is Doing Her Best” podcast) book club Busy Philipps' 2018 memoir, "This Will Only Hurt a Little." They discuss Busy's time on "Freaks and Geeks," "Dawson's Creek," and "Girls5Eva," while offering their own BTS and hot tea. There is so much to get into: a psychic moment with Sharon Stone, loneliness within a relationship, and what to do when your left boob pops out at your boyfriend's ex-fiancee's wedding. Together, they celebrate Busy's unflinching honesty and the gift of a memoir that's willing to put it all on the table. A content warning: this episode contains discussions of sensitive topics including sexual assault. Take care while listening and find helpful resources here. Where to order Chelsea's book: Bookshop.org Find other places to order Follow Chelsea: Instagram @chelseadevantez Join the cookie community: Become a member of the Patreon Show Notes: Sheila E. Memoir Episode Maria Bamford Memoir Episode Paris Hilton Memoir Episode Matthew Perry Memoir Episode Where to find our Guest Caissie St. Onge: Instagram Podcast *** Glamorous Trash is all about going high and low at the same time— Glam and Trash. We recap and book club celebrity memoirs, deconstruct pop culture, and sometimes, we cry! If you've ever referenced Mariah Carey in therapy... then this is the podcast for you. Thank you to our sponsors: Visit Cheekbone Beauty and get 30% off your order using the code GLAMOROUSTRASH30! Get 15% off your next order of Showstopper Cookies with code CHELSEA. Showstoppers offers shipping to the US, delivery in Portland, and free porch pick-up! Libro.fm - Click here to get 2 audiobooks for the price of 1 with your first month of membership using code TRASH.

“The greatest success for actors comes … when they sort of let go of the idea that there's something that they need to be and they relax into the idea that who they are is the gift and they just need to bring that to the work.” - Busy Philipps Happy 100th episode of Dear Multi-Hyphenate! We are celebrating with two parts of a big 100th episode celebration. Let's start with the amazing Busy Philipps as we discuss… An artist's superpower Rise to stardom Knowing yourself Bad rep, good rep How Tina Fey supported Busy Mean Girls… and so much more. Busy Philipps has starred in numerous movies and television since her breakout role in “Freaks and Geeks” in 1999. In 2018, Philipps released a collection of humorous autobiographical essays in her book, “This Will Only Hurt a Little,” that was immediately a New York Times bestseller, offering unfiltered and candid stories about her life. Currently, Philipps stars in the hit comedy series “Girls5eva” opposite Sara Bareilles, which Netflix recently picked up for a third season. Produced by Tina Fey, the acclaimed series centers on a one-hit wonder girl group from the '90s who try for another chance at pop stardom. Philipps can also be seen in “Mean Girls” playing Regina George's Mom — a fan favorite. Recently, she also appeared in a scene-stealing recurring turn in three episodes of Freeform's hit comedy series “Single Drunk Female.” In 2020, Philipps launched her podcast “Busy Phillipps is Doing Her Best” with her creative partner, Caissie St. Onge, featuring conversations reflecting on when setbacks led to better opportunities. @busyphilipps Learn more about your ad choices. Visit megaphone.fm/adchoices

Molly Shannon, Viola Davis, Matthew McConaughey, Colin Jost—many stars are writing their stories. Librarians Katie and Sarah talk about celebrity memoirs they've enjoyed in this episode. These books vary in style, so you're bound to find one you'll enjoy. Titles and authors discussed in this episode include: Bossypants by Tina Fey; Open Book by Jessica Simpson; This Will Only Hurt a Little by Busy Philipps; Run Towards the Danger by Sarah Polley; Yearbook by Seth Rogen; Dear Girls by Ali Wong; Hello, Molly by Molly Shannon; Greenlights by Matthew McConaughey; the TV series True Detective; A Very Punchable Face by Colin Jost; Mindy Kaling; Finding Me by Viola Davis; the TV series How to Get Away With Murder; Becoming by Michelle Obama; and We're Going to Need More Wine by Gabrielle Union. Check out books and DVDs at countycat.mcfls.org, wplc.overdrive.com and hoopladigital.com. For more about WAPL, visit westallislibrary.org. Music: Tim Moor via Pixabay

EPISODE #24 - Justin first met Busy Philipps when they both went to the same high school in Scottsdale, Arizona. He knew her as a totally unique and artsy kid who danced to her own beat. They hung out in similar circles, and so I got to know her well enough that when she broke into the entertainment industry with a major role in the iconic “Freaks and Geeks,” it was absolutely no surprise to me. In her book, This Will Only Hurt a Little, Busy describes herself as a sparkly person and not in a self-important way. It's actually unassuming in matter of fact, when she describes it, and the thing is, it's a perfect description. She's always had that sparkle, even back in high school, and now we get the chance to bring that sparkle on The Family Thrive Podcast. We cannot express to you how much we loved talking with Busy. We covered childhood trauma, becoming a better parent, doing the deep inner work of healing our emotional wounds, showing up as an authentic, connected parent and human in the world, and we covered way more than that. We'll just stop this intro now so you can hear our conversation with the wise and talented and truly sparkly, Busy Philipps.

This week Joe and Suz discuss Busy Philipps and her memoir This Will Only Hurt a Little. We'd love to hear from you! Send your emails to 3funnyladies@gmail.com

  *****UPDATE ON BOOK RELEASE**** DESPITE THE BUZZ BY TAMARA MILLER DAVIS will be released on Amazon: PRE-SALE: MAY 9, 2021 IT WILL BE VISIBLE ON AMAZON.COM ON-SALE: MAY 23, 2021 YOU CAN PURCHASE A COPY ON AMAZON.COM ******************************************************************************* Today we have an ever-so-bright and lovely soul, my friend and fellow dancer, Tamara Miller Davis!  This week's episode is a little bit of a different twist in terms of the type of healer that I have on the show, although her energy is naturally very healing as you will soon find out. Do you remember that substitute teacher that was mostly assigned to your school, someone who was so awesome, someone you could relate to and you just loved? Well, that's Tamara, figuratively and literally. One of her many jobs is as a substitute teacher and a soon-to-be-published author of her new novel called, DESPITE THE BUZZ! which is slated to release on mother's day of 2021.  Despite The Buzz is a fictionalized tale about technology's toll; it's a human interest story with heart and a sociological study of modern times--pre-pandemic.   The novel centers around a motivated character named Miss Oliver who raises awareness about screen use inside her Reflective Writing class. The book depicts the demands upon school teachers and especially to those that grew up before and after current technology. But when an intimate act is shared between students over social media, an inciting incident demonstrates that the potential in our pockets could be lethal. By the way, my remarkable friend regularly volunteers as the secretary for Parent Club at her children's school and was able to squeeze in time to write and professionally edit her new novel over the past 4 years while also starring in USA Today's Storytellers' Project.  We talk about how writing is healing, and how it led her to get the book published. Tamara teaches us that even though you may not know it at the time, everything you do has a purpose and each person you meet has a meaningful impact on you.  She also learned she had to prioritize herself, which wasn't always easy as a wife of a firefighter and mother of two children under the age of 10, especially during a pandemic. This novel journey of hers, which took her "4 long years to write," is a beautiful testament to self-love and self-care. You see, self-love is also asking for help, tending to your dreams in addition to all your responsibilities that you have in life.  Tamara Miller Davis is a writer, author, substitute and ESL teacher, and is a U.S. Coast Guard Veteran who hails from Michigan.  She has a B.A. and teaching credentials from CSUCI.  Tamara's reading list, these are the authors that influenced her while writing Despite The Buzz:   Unselfie: Why Empathetic Kids Succeed in Our All-About-Me World by Michelle Borba,  Amusing Ourselves to Death by Neil Postman, A Memoir On Writing by Stephen King, Textbook by Amy Krouse Rosenthal, Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert, Daring Greatly and The Gifts of Imperfection by Brené Brown, The Wisdom of Sundays by Oprah Winfrey, Alone Together by Sherry Turkle, American Girls: Social Media and the Secret Lives of Teenagers by Nancy Jo Sales , Girl, Wash Your Face by Rachel Hollis, Lives of Girls and Women by Alice Munro, Educated by Tara Westover, This Will Only Hurt a Little by Busy Phillips, Inside Out by Demi Moore, A Book of American Martyrs by Joyce Carol Oats, The Split by Randi Harvey, Life by the Cup by Zhena Muzyka, Islands Apart by Ken McAlpine, Leaving Home by Garrison Keillor, Love in the Time of Cholera by Gabriel García Márquez, To Kill a Mockingbird by Harper Lee  Contact: www.despitethebuzz.com, Facebook Despite-the-Buzz-130765802059455, Instagram @TamaraMillerDavis P.S.  Have you been loving the podcast? If you have been, (and many of you have told me!) I invite you to please help me grow this podcast by doing two things: You can go to Apple Podcasts to rate and review the show, see my how-to down below, AND by becoming a patron, click here https://www.theconfidenthealer.net/support/.   Thank you so much for coming with me on this journey, I hope you are enjoying it as much as I am! ​Music: New Day by Tokyo Music Walker Stream & Download : https://fanlink.to/tmw_new_day​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0, Tokyo Music Walker: https://soundcloud.com/user-356546060 , Produced and Edited by Sharmila Mali

Carrie read This Will Only Hurt a Little and is here to tell us all about it. Other topics include 2000s fashion, why people say married and a brand new game.Art: Molly CoyneAds: Shanna McRaeMusic: Comedie by Jahzzar

As an actor, social media influencer, New York Times best selling author, one time talk show host, and newly anointed podcast host, one thing is for certain: Busy Philipps is ALWAYS busy. Brilliantly cast as a 90’s girl group member, Philipps’ latest project is Girls5eva, a Peacock comedy from Tina Fey, Robert Carlock and Meredith Scardino. The Hollywood veteran (though it perpetually feels like she’s the new girl in town, has been at it for 20 plus years. With noted roles in Judd Apatow’s cult favorite, Freaks + Geeks, to her part on Dawson’s Creek, and her beloved character Laurie on Cougar Town, Busy brings her je nais sais quoi to the entertainment industry---that special sauce that is, well, strictly Busy. She’s cut from her own cloth as they say, and fearless at that. Tackling her own talk show, writing a book, launching a podcast, open and honest always---Busy Philipps makes sure her voice is heard. Listen in and catch the uncontainable enthusiasm as we discuss her career, relationships, experiences to learn from, and more--- including the things this influencer loves to love, and that you can discover and shop here: 1. This Will Only Hurt a Little by Busy Philipps https://rstyle.me/+_G-YIqnLkQICgGI1ME7S3Q 2. Charm 18K Gold Charm by Irene Neuwirth https://ireneneuwirth.com/products/one-of-a-kind-pet-portrait-charm-rainbow-moonstone-frame-18k-gold_pos=6&_sid=b6cb2da97&_ss=r&variant=31124987248692 3. Mini Turquoise Inlay Heart by Jennifer Meyer https://rstyle.me/+h7d-jIdTm4ur291-pDJ3lQ 4. Baby Natasha Hoops by Jennifer Fisher https://rstyle.me/+1pCnG2a9V0lFVQ0dzIY4_Q 5. Small Etched Locket by Sarah Hendler https://www.sarahhendler.com/collections/estate-jewelry/products/small-etched-locket 6. Amethyst Ultimate Guardian Pendant Gold Necklace by Rock + Raw https://rockandrawjewellery.com/collections/all-guardian-pendants/products/amethyst-mini-guardian-pendant-gold 7. Matte Liquid Lip in Brazen by Flesh Beauty https://www.fleshbeauty.com/products/proud-flesh-matte-liquid-lip?_pos=1&_sid=27fcd73fa&_ss=r&variant=22532918247506 8. Adult Mask in Duchess Blue Seersucker by Royal Jelly Harlem https://royaljellyharlem.com/collections/adults-kids-masks/products/adult-mask-in-blue-seersucker 9. Satin Mask in Lilac by Epona Valley https://www.eponavalley.com/collections/masks/products/ev-satin-mask 10. Leopard Face Mask and Headband Bundle by Lele Sadoughi https://shrsl.com/2k7an 11. Set Of 3 Pastel Face Masks by Lele Sadoughi https://shrsl.com/2k1ke 12. Weekend Oversized Hoodie by Aerie https://rstyle.me/+B9PRR6JMNYyxjLJL81pKeA 13. Weekend Jogger by Aerie https://rstyle.me/+R2ivYCBR9rmulT0Rhh3tdQ

In Mini Episode 59, Alyssa Hertzig (@alyssahertzig, @alyssaisbooked) shares how she got back into reading after a long hiatus and we do an impromptu deep dive on Ann Patchett (one of my all-time favorite authors)…plus, celebrity memoirs. This post contains affiliate links, through which I make a small commission when you make a purchase (at no cost to you!). Sponsor This episode is sponsored by Book of the Month. Use the code SARAHSBOOKSHELVES at checkout to get your first book for just $9.99! Highlights How Alyssa started reading again after a long hiatus.  The first few books that got Alyssa back into reading. A celebrity memoir we both loved on audio. How coronavirus impacted Alyssa’s reading. Alyssa’s recommendation for a great book to get you out of your coronavirus reading rut. The beloved book by one of Sarah’s all-time favorite authors that Alyssa loved, but Sarah didn’t. A spur-of-the-moment Ann Patchett deep dive. Excellent celebrity memoirs. A bit of a tangent about the NYC fashion scene. Alyssa’s Book Recommendations [13:15] Two OLD Books She Loves Bel Canto by Ann Patchett | Buy from Amazon [13:33] Kitchens of the Great Midwest by J. Ryan Stradel (My Review) | Buy from Amazon [20:01] Two NEW Books She Loves All Adults Here by Emma Straub | Buy from Amazon [23:55] Open Book by Jessica Simpson (My Review) | Buy from Amazon [26:20] One Book She DIDN’T Love The Girl He Used to Know by Tracey Garvis Graves | Buy from Amazon [] One NEW RELEASE She’s Excited About The Chiffon Trenches by Andre Leon Talley (Release Date: May 19, 2020) | Buy from Amazon [35:29]  Other Books Mentioned The Knockout Queen by Rufi Thorpe (My Review) | Buy from Amazon [1:19] A Good Marriage by Kimberly McCreight (My Review) | Buy from Amazon [1:28] Untamedby Glennon Doyle | Buy from Amazon [1:46] The Nightingaleby Kristin Hannah (My Review) | Buy from Amazon [8:06] This Will Only Hurt a Littleby Busy Phillips (My Review) | Buy from Amazon [8:25] The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid (My Review) | Buy from Amazon [10:23] The Heart’s Invisible Furies by John Boyne (My Review) | Buy from Amazon [11:03] 11/22/63by Stephen King | Buy from Amazon [12:34] Recursionby Blake Crouch (My Review) | Buy from Amazon [12:49] Dark Matter by Blake Crouch (My Review) | Buy from Amazon [12:49] The Dutch Houseby Ann Patchett (My Review) | Buy from Amazon [13:37] Commonwealth by Ann Patchett (My Review) | Buy from Amazon [18:08] State of Wonderby Ann Patchett | Buy from Amazon [18:32] The Lager Queen of Minnesota by J. Ryan Stradal | Buy from Amazon [22:45] Openby Andre Agassi | Buy from Amazon [30:07] A.L.T.by Andre Leon Talley | Buy from Amazon [39:19] Other Links The Sparkly Life (Alyssa’s blog) Alyssa’s episode of 10 Things to Tell You with Laura Tremaine 10 Things to Tell You Ep. 63: Working from Home with Emily Freeman “How I’ve Read 50 Books in 6 Months (And How You Can Too),” The Sparkly Life Ep.7: Ashley Spivey Image of Andre Leon Talley “Designer Ralph Rucci says the door is open to criticize Anna Wintour”, The New York Post About Alyssa Personal Instagram | Bookstagram | Blog | Twitter Alyssa spent over a decade as a beauty editor at various magazines such as Allure, Brides, and Good Housekeeping. She left the magazine world about 4 years ago to become a freelance writer. She now splits her time as a freelance writer and editor covering primarily beauty topics…and as a blogger at The Sparkly Life, a lifestyle blog covering books, parenting, fashion, and more. She lives in Hoboken, New Jersey (that’s right across the river from NYC), with my husband and two kids. Next Episode Summer 2020 Book Preview with Catherine from Gilmore Guide to Books (airing Wednesday, May 27). Support the Podcast Support on PatreonWhen you support the podcast on Patreon for $5/month, get bonus podcast episodes and other goodies! ShareIf you like the podcast, I’d love for you to share it with your reader friends…in real life and on social media (there’s easy share buttons at the bottom of this post!). Subscribe …wherever you listen to podcasts, so new episodes will appear in your feed as soon as they’re released. Rate and ReviewSearch for “Sarah’s Bookshelves” in Apple Podcasts…or wherever you listen to podcasts!

Busy Philipps in conversation with Adam Scott at Live Talks Los Angeles discussing her book, "This Will Only Hurt a Little." The talk took place on October 23, 2019.  For more information on Live Talks Los Angeles, visit www.livetalksla.org

Denisse and Olivia continue their discussion of feminism - this time they chat about Bad Feminist by Roxane Gay, what it means to be an ally for women of color, how feminism manifests itself in their relationship with their partners, and more.   Follow us!   Lady Hustle Instagram: instagram.com/ladyhustlepodcast   Denisse Instagram: instagram.com/chasingdenisse   Olivia Instagram: instagram.com/throughthesprawl     Like our work? Leave us a review! Or buy us a virtual coffee or two or ten. We’ll love you forever: Ko-fi.com/ladyhustlepodcast     Media mentioned during the episode:   Bad Feminist by Roxane Gay: https://amzn.to/2VMpSkM   This Will Only Hurt a Little by Busy Philipps: https://amzn.to/2Gu3oQc   Denisse’s glasses by Warby Parker: https://www.warbyparker.com/eyeglasses/women/louise-lbf/elderflower-crystal   Harry Potter ASMR - Liv’s Favorite Channel is ASMR Rooms: https://youtu.be/pAHciSqi1-8   Jonathan Van Ness’s Podcast is called Getting Curious   Jameela Jamil Instagram: www.instagram.com/jameelajamilofficial   Final song is “Coconut Oil” by Lizzo

On this episode of Checking In, Annie and I are joined by our colleague David. He's in charge of the Digital Media Lab, a special service the library provides. He talks about the kinds of things you can do in the second segment of the episode.   Media discussed: My Brilliant Friend (Elena Ferrante #1) This Will Only Hurt a Little Paper Girls Eighth Grade Handmaid's Tale High Flying Bird thank u, next by Ariana Grande   Tash Sultana's "Free Mind" ends the podcast as our music pick.

In Episode 3, I'm back to my regular format with Susie from the blog Novel Visits (one of my top recommendation sources!). Susie recently fell in love with audiobooks and, unlike me, listens to fiction on audio. Join us for her fiction audiobook recommendations! Highlights Why listening to audiobooks is not cheating. The sign you’re listening to a great audiobook. The one book that really turned Susie on to audiobooks. Susie’s favorite audiobook narrators (Julia Whelan, Cassandra Campbell, Therese Plummer). Sarah's all-time favorite audiobook (it's a miracle...I am actually able to pick just one!). Susie's favorite apps to listen to audiobooks. Sarah's take on the problem with thrillers these days. Susie’s Fiction Audiobook Recommendations Two OLD Audiobooks She Loves Standard Deviation by Katherine Heiny (My Review) | Buy from Amazon [spp-timestamp time="14:57"] The Power by Naomi Alderman | Buy from Amazon [spp-timestamp time="18:20"] Two NEW Audiobooks She Loves The Book of Essie by Meghan MacLean Weir (My Review) | Buy from Amazon [spp-timestamp time="20:59"] The Wildlands by Abby Geni (My Review) | Buy from Amazon [spp-timestamp time="23:23"] One Audiobook She Didn’t Love The Last Time I Lied by Riley Sager | Buy from Amazon [spp-timestamp time="25:53"] One Upcoming Release She’s Excited About The Dreamers by Karen Thompson Walker (Release Date: January 15, 2019) | Buy from Amazon [spp-timestamp time="29:46"] Other Books Mentioned Our House by Louise Candlish | Buy from Amazon [spp-timestamp time="6:44"] Other People's Houses by Abbi Waxman | Buy from Amazon [spp-timestamp time="6:53"] Eleanor Oliphant is Completely Fine by Gail Honeyman (My Review) | Buy from Amazon [spp-timestamp time="7:51"] Since We Fell by Dennis Lehane (My Review) | Buy from Amazon [spp-timestamp time="9:42"] The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid (My Review) | Buy from Amazon [spp-timestamp time="9:46"] Where the Crawdads Sing by Delia Owens (My Review) | Buy from Amazon [spp-timestamp time="11:01"] How to Walk Away by Katherine Center (My Review) | Buy from Amazon [spp-timestamp time="11:28"] According to a Source by Abby Stern | Buy from Amazon [spp-timestamp time="11:31"] Tiny Beautiful Things by Cheryl Strayed | Buy from Amazon [spp-timestamp time="12:30"] From the Corner of the Oval by Beck Dorey-Stein (My Review) | Buy from Amazon [spp-timestamp time="12:38"] This Will Only Hurt a Little by Busy Phillips | Buy from Amazon [spp-timestamp time="12:50"] The Handmaid's Tale by Margaret Atwood | Buy from Amazon [spp-timestamp time="20:10"] Bachelor Nation by Amy Kaufman (My Review) | Buy from Amazon [spp-timestamp time="22:44"] Final Girls by Riley Sager | Buy from Amazon [spp-timestamp time="27:34"] The Age of Miracles by Karen Thompson Walker | Buy from Amazon [spp-timestamp time="30:00"] Station Eleven by Emily St. John Mandel (My Review) | Buy from Amazon [spp-timestamp time="31:55"] Exit West by Mohsin Hamid | Buy from Amazon [spp-timestamp time="33:10"] Big Little Lies by Liane Moriarty (My Review) | Buy from Amazon [spp-timestamp time="33:21"] Whiskey When We're Dry by John Larison | Buy from Amazon [spp-timestamp time="33:38"] Other Links Audible (Susie's preferred app for audiobook listening) Libby (Sarah's preferred app for listening to audiobooks from the library) Reality Steve Riley Sager story (from Wall Street Journal) Annie Jones from From the Front Porch podcast About Susie Blog | Facebook | Twitter | Instagram I've loved reading for as long as I can remember. Some of my fondest childhood memories involve long afternoons at the library and then reading late into the night. More than ten years ago, I began journaling about the books I read and turned that passion into writing about books. My first forays were as a guest reviewer on a friend's blog, but I soon realized I wanted to be reviewing and talking about books on a blog of my own. From there, Novel Visits was born. That was in 2016 and, though the learning curve was steep, I love being a part of the book community. Novel Visits focuses on new novel reviews (print and audio), previews of upcoming releases, and musings on all things bookish.   Support the Podcast Share - If you like the podcast, I’d love for you to share it with your reader friends…in real life and on social media (there’s easy share buttons at the bottom of this post!). Subscribe...wherever you listen to podcasts, so new episodes will appear in your feed as soon as they’re released. Rate and Review - Search for “Sarah’s Book Shelves” in Apple Podcasts…or wherever you listen to podcasts! Feedback - I want this podcast to fit what you’re looking for, so I truly do want your feedback! Please tell me (email me at sarahsbookshelves@gmail.com or DM me on social media) what you like, don’t like, want more of, want less of, etc. I’d also love to hear topics you’d like me to cover and guests you’d like to hear from.

Happy 2019! This week Meg reflects on the accomplishments of 2018 and what is to come in 2019. Spoiler alert: Dry January is not in the cards. Topics include travel plans and book reviews based on what Meg has read so far this year. Mentioned on this week's episode: This Will Only Hurt a Little by Busy Philips I'll Be There For You by Kelsey Miller The Untethered Soul by Michael A. Singer You can reach Gin and Beer It on any of the following: Instagram: @ginandbeeritshow Email: ginandbeeritshow@gmail.com Website: www.ginandbeeritshow.com Twitter: @ginandbeeritpod Please like, subscribe, and rate the show on iTunes! Artwork by @zoehaworth on instagram Music by fiverr

This week's fresh bonus episode outlines my thoughts on the holidays. How I'm feeling about food, family, gifts, and more. I also talk about some articles I've recently read as well as my tips for feeling like yourself when traveling. Happy Holidays! Talk to you again in January 2019!  My New Year's Eve workshop at Kripalu-Click here to read my article in The Fullest - Seven Tips to Have an Actual Happy Holiday-This article I wrote for The Fullest - Are You Giving to Get?-Carly's video Thank You For Thinking of MeLikes & Learns- This Beauty Mate Tea-  My favorite herb store in NYC Flower Power- My favorite snack bars are these Raw Rev Glo bars in chocolate peanut butter- These Wax & Oils candles (the lavender is great)- Busy Phillips' amazing show Busy Tonight and her amazing book This Will Only Hurt a Little- Marlee Grace's book How To Not Always Be Working- Adam Strauss's one man show The Mushroom Cure- New York Times article How to Say 'No' This Holiday Season by Darcie Wilder- New York Times article What's All This About Journaling by Hayley Phelan- My manta "This is hard but I can handle it." - My 2018 Gift GuideAll original music composed by Carolyn Pennypacker RiggsAlbum art by Zoie HarmanIf you Liked This Episode Try Out:- My interview with Meika Hollander the co-founder of Sustain This episode was also supported by Sustain Natural. I love this brand because not only are their products all-natural and vagina-friendly that put women’s bodies first, but they also give 10% of their profits to women’s healthcare organizations. Right now, my listeners can get 20% off their first one-time order and free shipping when you sign-up at sustainnatural.com and use the code LET IT OUT at checkout.  This episode was also supported by Care/Of who creates personalized supplement packets for you based on your unique needs and delivers them in daily customized packets.Enter the code "KATIE" at checkout for 25% off your first