Podcasts about st onge

Cette semaine aux Dieux du Stade, St-Onge et Jason sont accompagnés d'ETN!

Jason et St-Onge lancent leur rendez-vous hebdo ! Stratégie Heavy RB au premier tour, Taylor vs Jefferson vs Lamb, et les porteurs à prendre (Barkley, Henry) ou à éviter tôt (Hampton, Achane). Breece Hall n'est plus un RB1.Nouveau segment : Qui c'est ça? En fin d'épisode : Watson partant à Cleveland, ça change quoi?

Sports et société avec Jean St-Onge, descripteur des matchs des Alouettes au 99.5 FM Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Voici le complément à l'épisode de Jason & St-Onge. Sharp explique tout le jargon qui entoure le Fantasy Football.Le cours 101 pour débuter en toute confiance. Des questions ?Écris-nous à fantasy@tropfortpourlaligue.com ou rejoins-nous sur le Patreon Trop Fort pour la Ligue.

Field correspondent Hugh St. Onge reports live from the St. Louis County Government Center as morning polling activity steadily increases during Missouri's primary election. St. Onge details strong worker enthusiasm and steady voter traffic, drawing comparisons between projected primary participation and past municipal turnouts. Reflecting on his visits to Arlington National Cemetery as a young man, Hugh highlights the profound civic obligation to vote in honor of military sacrifices, while Kim St. Onge and Marc Cox emphasize how local policy choices directly shape community well-being. Hashtags: #ElectionDay2026 #MOpol #StLouisCounty #VoterTurnout #CivicDuty

I loved this conversation... partly because I learned a stack, and partly because it reminded me that no matter how much time you spend in health and fitness, you're never too experienced to discover you've been doing something a bit... dumb. Marie-Pierre St-Onge, PhD has spent decades studying nutrition, sleep and weight regulation, and thankfully she isn't in the business of selling magic foods, miracle supplements or "this one weird trick..." nonsense. We got into why one crappy night's sleep can have you eyeing off every biscuit, chip and carb within a five-kilometre radius, why your brain basically turns into a dodgy wingman when you're sleep deprived, and why the answer is almost always less exciting than we'd hoped. Then, as always, I accidentally turned the microphone on myself. I've been down a proper nutrition rabbit hole lately while building a new strength program, and despite boxing for years, working in health and fitness for decades and generally feeling quite smug about how well I fueled this biological Ferrari of mine... turns out I dare say I've been running it on fumes. Specifically, not nearly enough carbs. Which is a little embarrassing to admit publicly... but ah well, here we are. I reckon that's why I enjoyed this chat so much. It wasn't another conversation trying to convince us that seed oils are plotting our demise or that blueberries will solve all our problems (unless we combine them with banana #FML). It was about staying curious, looking at the evidence, questioning our own assumptions and remembering that sometimes the body has been trying to tell us something for years... we're just busy arguing with it. So, if you've ever demolished the pantry after a rubbish night's sleep, wondered whether meal timing actually matters, or just enjoy listening to me discover, in real time, that I don't know nearly as much as I thought I did... I reckon you'll love this one. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au MARIE-PIERRE ST-ONGE Website: marie-pierrest-onge.com/ TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: tiffcook.comSee omnystudio.com/listener for privacy information.

Dr. St-Onge is the founding Director of the Center of Excellence for Sleep & Circadian Research at Columbia University Irving Medical Center. The overall focus of her research program is the study of the impact of lifestyle, specifically sleep and diet, on cardiometabolic health. Dr. St-Onge has been NIH-funded since 2008, conducting innovative, cutting-edge clinical research combining her expertise on sleep, nutrition, and energy balance regulation to address questions related to the role of circadian rhythms, including sleep duration and timing as well as meal timing and eating patterns, on cardiometabolic risk. Dr. St-Onge was Center Director for the American Heart Association funded Go Red for Women Strategically Focused Research Center, aimed at determining the causality of the relation between sleep and cardiovascular disease and the specific role that sleep plays in the health of women throughout the life cycle. She is a pioneer in this field, having chaired the first scientific statements endorsed by the AHA on sleep and cardiometabolic health as well as meal timing and frequency and cardiovascular disease risk prevention. More recently, she chaired a follow-up scientific statement highlighting the role of multidimensional sleep health for cardiometabolic health. She is a Fulbright Scholar, and the recipient of an NHLBI Outstanding Investigator Award from the National Institutes of Health. Dr. St-Onge has authored over 200 peer-reviewed publications and is author of Eat Better, Sleep Better: 75 recipes and a 28-day meal plan that unlock the food-sleep connection.Support the show

Mentor Sessions Ep. 081: Peter St. Onge and Larry Lepard discuss Fed rate cuts in 2026, AI industry bailout risk, Bitcoin price outlook,US debt debasement, and gold targets.The Fed's hawkish pivot is already unraveling — and Bitcoin, gold, and silver are the first to price it in. Peter St. Onge and Larry Lepard break down exactly why Kevin Warsh's tough talk is a script, not a policy, and what that means for sound money holders in 2026.You'll learn why Lepard believes rate cuts are coming before the midterms, why the AI industry is quietly lobbying for a defense-contractor-style bailout, and why the monetary debasement trade is nowhere near dead — despite what the financial press is saying. You'll also get specific price targets for Bitcoin ($180K–$200K), gold ($7,000), and silver ($200), plus an honest breakdown of Strategy/MSTR and Michael Saylor's evolving playbook. If you're trying to understand where macro is heading and how to position in sound money, this is the conversation.⏱️ Timestamps:0:00 - Intro1:00 - Warsh: Hawk or Secret Dove?2:40 - Warsh More Dovish Than Rhetoric5:00 - Balance Sheet Hawks Get Punched6:25 - Rate Cuts Locked in Pre-Election9:29 - Debt Forces Money Supply Growth10:30 - AI Sets Up Government Bailout13:43 - Bitcoin Volatility and Long View14:25 - AI Crony Capitalism Playbook17:28 - AI Commoditizes in Three Weeks19:24 - Dot-Com Lessons for AI Buildout29:03 - Legitimate AI Grievance Energy Costs33:37 - Europe's Decline and US Advantage37:18 - Japan Yen Debasement Midterm Play46:34 - Saylor Strategy Bear Market Attacks51:59 - Bitcoin Mirrors Fiat Boom Bust54:07 - Gold Silver Bitcoin 2026 Targets57:52 - Monetary Debasement Trade Accelerates1:00:10 - Markets Embarrass Most Investors

Is St. Louis really as dangerous as the headlines say, or is the truth being buried under manipulated numbers? On this Kim on a Whim, Kim St. Onge digs into comedian Jim Norton's viral video strolling safely through downtown St. Louis in broad daylight — filmed the same day a shooting near Energizer Park forced a soccer game to stop. Kim and the crew call out how city officials have quietly changed the way crimes like car break-ins get reported, giving residents a rosier picture than reality while population keeps shrinking and per-capita crime tells a very different story. Common sense says you can't fix what you won't honestly measure. Stick around as the conversation turns from crime stats to pickleball evangelists on the Marc Cox Morning Show. Hashtags: #MarcCoxMorningShow #KimStOnge #KimOnAWhim #STLCrimeStats #StLouisSafety #TruthInReporting #JimNorton #DowntownStLouis #GovernmentTransparency #HonestNumbers #CommonSenseConservative #FamilyFaithFreedom #STLTalkRadio #971FMTalk #ProtectOurCity #RealTalkSTL

Photographers Cheryle St. Onge and Scott Offen join PhotoWork with Sasha Wolf to discuss their photobooks, Calling the Birds Home and Grace, both published by L'Artiere Editions. In this conversation, St. Onge and Offen generously share their deeply personal approaches to collaborating with and photographing people with whom they have profound emotional connections. St. Onge reflects on documenting her mother's experience with dementia, describing the work as an act of communication, care, and connection. Offen discusses his collaborative portrait project with his partner, Grace, exploring themes of co-authorship, gender, representation, and aging. https://www.cherylestonge.com/ https://www.scottoffen.net/ Scott Offen (b. 1960) is an American East Coast photographer whose work has been exhibited across the United States and prominently featured online. Scott holds a Bachelor of Fine Arts and a Master of Fine Arts from Massachusetts College of Art and Design. He was selected as a finalist for the Critical Mass top 200 Photolucida award in 2021 and has been chosen as a participant in the Chico Hot Springs Portfolio Review in 2020 and 2021. Scott became a recipient of the MassArt Graduate Thesis Award in 2024. Cheryle St. Onge was born in Worcester, Massachusetts. She grew up on college campuses as the only child of a Physics professor and a painter. She received an M.F.A. from Massachusetts College of Art in Boston, Massachusetts. St. Onge's work focus on the crossover of art and science and photography's ability to distill our sense of time and curiosity. She makes pictures predominantly with an 8 x 10 view camera and considers her work a collaborative process. Her photographs have been widely exhibited, most notably at London's National Portrait Gallery, Princeton University, Griffin Museum, University of Rhode Island, Massachusetts College of Art, Rick Wester Fine Arts, and with the American Institute of Architects traveling exhibition. She has received numerous awards and residences, among them a 2009 John Simon Guggenheim Fellowship, a Critical Mass Finalist Exhibition Award, Polaroid Materials Artist Support Grant, a Massachusetts Institute of Technology (MIT) Graduate Fellowship, and was named one of the ‘Top 50 Photographers' in the country by Time Magazine.

Ryan Wrecker joins Kim St. Onge for a packed edition of The Marc Cox Morning Show. The duo breaks down the new U.S.-Iran agreement announced at the G7, questions surrounding enforcement and reconstruction funding, the ongoing Russia-Ukraine war, and a deadly B-52 crash in California. They also discuss the massive downtown St. Louis sinkhole, the closure of I-44, local public safety concerns, and a court ruling upholding Missouri's law returning control of the St. Louis Metropolitan Police Department to the state. Former Missouri Senator John Lamping joins the show to discuss teen takeovers, prosecutorial discretion, parental responsibility, and Missouri's Amendment 5 proposal to eliminate the state income tax. Later, Todd Piro discusses a foiled terror plot targeting an America 250 celebration, while Mark Walters weighs in on gun rights, the arrest of James Harden, and growing concerns over political violence. Kim on a Whim tackles media double standards, comedy and cancel culture, teen takeovers, World Cup visitors experiencing American culture, and allegations surrounding Gavin Newsom. The show also features Jeff Monasso discussing Illinois' new assisted-dying law and legal challenges surrounding it, while Ryan Wiggins examines ongoing DOJ investigations involving Newsom's administration and broader questions about government accountability.

Dr. Marie-Pierre St-Onge, PhD, is a professor of nutritional medicine at Columbia University School of Medicine and an expert on the bidirectional relationship between nutrition and sleep. We discuss how even moderate sleep loss increases appetite, changes hunger-related hormones, and causes weight gain, even when calories are not increased. We also explain how meal timing and specific foods, like fiber, ginger, saturated fat, and various oils, affect sleep onset, sleep quality, and metabolism. Throughout the conversation, we discuss specific foods and diets that directly support weight loss, better sleep, and long-term cardiometabolic health. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps (00:00:00) Marie-Pierre St-Onge (00:02:29) Sleep Loss & Appetite, Men vs Women (00:10:20) Sponsors: David & BetterHelp (00:12:39) Sleep Loss, Overeating & Cardiometabolic Health (00:21:56) Weight Gain & Sleep Loss, Tool: Informed Food Choices (00:27:59) Diet & Sleep, Insomnia; Tool: Mediterranean Diet, DASH Diet (00:33:25) Food Choices & Sleep Quality, Food Timing (00:39:33) Sponsor: AG1 (00:40:52) Personal Circadian Clock, Shift Work; Naps; Running & Yoga (00:53:00) Snoring, Sleep Apnea & Testing (00:56:46) Kefir; Coffee Mannooligosaccharides & Weight Loss; Ginger; Fiber (01:09:49) Sponsor: Helix Sleep (01:11:23) Food Timing & Burning Fat, Tool: Early Meals (01:17:20) Medium-Chain Triglycerides (MCTs), Body Composition & Weight Loss (01:22:54) Tools: Eating for Sleep & Metabolism; Portion Size; Portfolio Diet (01:34:38) Corn Oil, Seed Oils & Processed Foods, Smoke Points (01:41:20) Industry-Sponsored Studies (01:50:41) Supplements, Whole Foods, Fiber (01:54:25) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In “Kim on a Whim,” Kim St. Onge and Dan Buck dive into the growing world of manufactured internet popularity, breaking down how viral trends, influencer fame, political engagement, and even music success are increasingly driven by coordinated advertising disguised as organic content. The segment centers around a company called Floodify, allegedly built to flood social media platforms with paid engagement through networks of fake or semi-active accounts designed to artificially boost artists, influencers, and political campaigns. Kim explains how users are manipulated into believing certain songs, personalities, or political figures are organically exploding online when much of the activity may actually be purchased amplification. The conversation expands into skepticism surrounding social media algorithms, bot-style engagement, AI-generated interaction, influencer marketing, and viral political content, with references to Justin Bieber, Eric Adams, conservative influencers, and internet-driven political campaigns. The segment closes with frustration over how difficult it has become to distinguish authentic public interest from coordinated digital manipulation, especially as AI, algorithmic feeds, and monetized engagement increasingly dominate online culture. Hashtags: #KimOnAWhim #SocialMedia #AI #Floodify #JustinBieber #EricAdams #Algorithms #InternetCulture #PoliticalMedia #FakeViral

La formation : https://www.skool.com/labdelaconstance/aboutLes lunettes : https://www.amazon.ca/-/fr/dp/B0DLFKCCMH?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1Références scientifiques :Driller, M. W., Jacobson, G., & Uiga, L. (2019). Hunger hormone and sleep responses to the built-in blue-light filter on an electronic device: a pilot study. Sleep science (Sao Paulo, Brazil), 12(3), 171–177. https://doi.org/10.5935/1984-0063.20190074Duraccio, K. M., Zaugg, K. K., Blackburn, R. C., & Jensen, C. D. (2021). Does iPhone night shift mitigate negative effects of smartphone use on sleep outcomes in emerging adults?. Sleep health, 7(4), 478–484. https://doi.org/10.1016/j.sleh.2021.03.005Shechter, A., Kim, E. W., St-Onge, M. P., & Westwood, A. J. (2018). Blocking nocturnal blue light for insomnia: A randomized controlled trial. Journal of psychiatric research, 96, 196–202. https://doi.org/10.1016/j.jpsychires.2017.10.015

“Patients are waiting…”Those simple but profound words from Dr. Steve St. Onge set the tone for this conversation, and for why this work matters so deeply.Science has always fascinated me. I often joke that I'm not smart enough to be a scientist, but I have endless respect for the people who are, especially those who can take incredibly complex ideas and explain them in a way the rest of us can truly understand. This is why I know you're going to love my conversation with Dr. St. Onge. Steve is the Chief Business Officer at Clarametyx. Dr. St. Onge is a PharmD and MBA with more than 15 years of experience spanning clinical care, medical affairs, and leadership in biotechnology. What stands out most about Steve isn't just his impressive résumé, it's his ability to clearly explain the science, the strategy, and, most importantly, the urgency behind the work Clarametyx is doing.I first met Steve in person at the North American Cystic Fibrosis Conference (NACFC) in Seattle, where we had the opportunity to really connect and talk about Clarametyx's approach. Their work focuses on targeting biofilm-driven inflammation and progressive lung damage, an area of significant unmet need for people living with chronic respiratory diseases, including cystic fibrosis. In this conversation, Steve breaks down what biofilms are, why they're so difficult to treat, and how Clarametyx is thinking differently about tackling the inflammation and lung damage they cause.We also talk about the long road of drug development, the responsibility that comes with working in rare disease, and why the phrase “patients are waiting” isn't just a saying, it's a call to action. This episode is an honest, accessible, and hopeful look at science in motion, and at the people behind the research who are driven by the patients counting on progress.If you've ever wanted a clearer understanding of how innovative science moves from idea to impact—and why time matters so much, his is a conversation you won't want to miss. Please like, subscribe, and comment on our podcasts!Please consider making a donation: https://thebonnellfoundation.org/donate/The Bonnell Foundation website:https://thebonnellfoundation.orgEmail us at: thebonnellfoundation@gmail.com Watch our podcasts on YouTube: https://www.youtube.com/@laurabonnell1136/featuredThanks to our sponsors:Vertex: https://www.vrtx.comViatris: https://www.viatris.com/enRead us on Substack: https://substack.com/@lstb?utm_campaign=profile&utm_medium=profile-pageWatch our trailer of Embracing Egypt: https://youtu.be/RYjlB25Cr9Y

In Hour 1 Kim St Onge returns from maternity leave with updates on her newborn, family support, and coping with recent loss. She talks about an easier postpartum experience and settles back into the studio with humor. The team also discusses health updates, work-life adjustments, and the Fuentes vs Tucker antisemitism controversy. Marc and Kim close the hour with a Kim on a Whim segment on AI music, virtual artists, authenticity, and why regulation will matter as AI grows in creative industries.

In Hour 1 Kim St Onge returns from maternity leave with updates on her newborn, family support, postpartum changes, and coping with recent loss while easing back into the studio routine. The team also talks through the Fuentes vs Tucker antisemitism controversy and closes with a Kim on a Whim segment on AI music, virtual artists, authenticity, and the need for regulation. Hour 2 includes more updates from Kim along with political talk on Donald Trump, impeachment storylines, the Epstein case, tax legislation, and midterm strategies. Hans von Spakovsky joins with legal analysis on military sedition concerns and the Texas redistricting fight. Nicole Murray covers market news, holiday spending, airline and pharmaceutical updates, and lifestyle trends such as mocktails and THC drinks. The hour wraps with In Other News including Miss Jamaica's injury, an eagle dropping a cat, new crash test dummy standards, and an ambulance mishap at a Louisiana horse race. In Hour 3 we talk Donald Trump, Marjorie Taylor Greene, Eric Swalwell, the government shutdown debate, employee bonuses, and public skepticism. Jonathan Savage joins with updates on Ukraine Russia peace negotiations, Gaza hostilities, and the challenges of maintaining ceasefire agreements. The team looks deeper at social media misinformation after X exposes accounts posing as American voices while posting from overseas. Coffee shop culture and practical vs trendy Christmas gifts round out the discussion before the hour ends with fundraising efforts for Responder Rescue. Hour 4 opens with Kim's home birth experience and more detail on her return. The team looks back at the government shutdown with emphasis on SNAP benefits, then debates tariffs, the national debt, and proposed two thousand dollar rebate checks. Tom Ackerman joins with analysis of the St. Louis Blues struggles and details on the Guns and Hoses event. The show closes with a reminder about the Responder Rescue ATF raffle fundraiser and continued conversation on fiscal responsibility.

Russia may have just fired the first shot in a global crypto war—openly challenging the U.S. and its $37 trillion global reset agenda. Marko, Prof St Onge, and Erik Cason break down what this means for Bitcoin, geopolitics, and the financial system as we know it.FOLLOW TODAY'S PANELISTS:https://x.com/profstongehttps://x.com/ErikcasonMarko on YT: @WhiteBoardFinanceFOLLOW BTC SESSIONS on X/Nostr: x.com/BTCsessionsbtcsessions@getalby.comBOOK private one-on-one sessions with BITCOIN MENTOR! Learn self custody, hardware, multisig, lightning, privacy, running a node, and plenty more - all from a team of top notch educators that I've personally vetted.https://bitcoinmentor.io/—------------------------------SHOW SPONSORS:BITCOIN WELL - BUY BITCOINhttps://qrco.de/bfiDC6COINKITE/COLDCARD (5% discount):https://qrco.de/bfiDBVAQUA WALLEThttps://qrco.de/bfiD8gNUNCHUK HONEYBADGER INHERITANCEhttps://qrco.de/bfiDARHODLHODL NO KYC P2P EXCHANGEhttps://hodlhodl.com/join/BTCSESSIONDEBIFI LOANShttps://qrco.de/bfiDCp#btc #bitcoin #crypto

In this episode, we discuss: ●How sleep and diet directly influence each other. ●How specific dietary patterns and specific nutrients can improve sleep, and how processed foods may worsen it. ●Ways you can restore the body through REM support for memory and learning. ●How aging and menopause influence sleep ●How light exposure therapy works and how light at night (LAN) can disrupt sleep cycles ●How common disorders like sleep apnea disrupt sleep cycles and how they can be managed effectively. ●How consistent routines, stress reduction, and a healthy environment improve sleep quality. ●If naps are a good idea….and under which circumstances you can maximize their benefits? ●How adequate sleep quality & quantity supports weight regulation, metabolism, and overall heart health. Marie-Pierre St-Onge, Ph.D, CCSH, FAHA  Professor of Nutritional Medicine  Director, Center of Excellence for Sleep & Circadian Research  Division of General Medicine, Department of Medicine  College of Physicians and Surgeons Columbia University Irving Medical Center Address: 622 West- 168 th Street, PH9-103H New York, NY 10032 E-mail: ms2554@cumc.columbia.edu Dr. St-Onge is the founding Director of the Center of Excellence for Sleep Circadian Research at Columbia University Irving Medical Center. The overall focus of her research is the study of the impact of lifestyle, specifically sleep and diet, on cardio-metabolic risk factors. Dr. St-Onge has been NIH-funded since 2008, conducting innovative, cutting-edge clinical research combining her expertise on sleep, nutrition, and energy balance regulation to address questions related to the role of circadian rhythms, including sleep duration and timing as well as meal timing and eating patterns, on cardiometabolic risk. She has strong expertise in the conduct of controlled inpatient and outpatient studies of sleep and dietary manipulations. Dr. St-Onge was Center Director for the American Heart Association funded Go Red for Women Strategically Focused Research Center, aimed at determining the causality of the relation between sleep and cardiovascular disease and the specific role that sleep plays in the health of women throughout the life cycle. She is a pioneer in this field, having chaired the first scientific statements endorsed by the AHA on sleep and cardiometabolic health as well as meal timing and frequency and cardiovascular disease risk prevention. She is the recipient of an NHLBI Outstanding Investigator Award and a standing member of the Human Studies of Diabetes and Obesity Study Section at the NIH.

Dr. Hoffman continues his conversation with Dr. Marie-Pierre St-Onge, a nutrition scientist, the founding director of the Center for Excellence for Sleep and Circadian Research at Columbia University, and author of “Eat Better, Sleep Better.”

Dr. Marie-Pierre St-Onge, a nutrition scientist and the founding director of the Center for Excellence for Sleep and Circadian Research at Columbia University, details the intriguing relationship between diet and sleep quality, exploring how various foods and nutrients affect sleep patterns. Dr. St-Onge shares insights from her research on the Mediterranean diet, functional foods, and the impact of macronutrients like fiber, carbohydrates, and polyphenols on sleep. They also touch on the effects of caffeine and alcohol, as well as the role of psychological interventions like Cognitive Behavioral Therapy for insomnia. Practical advice and delicious recipes from her new book, “Eat Better, Sleep Better,” are highlighted to help listeners enhance their sleep through dietary changes.

Was, wenn Dein Körper nachts heimlich gegen Dich arbeitet? Wenn Du abnehmen oder Muskeln aufbauen willst – aber der Fortschritt bleibt aus –, dann liegt es vielleicht nicht an Deinem Training oder Deiner Ernährung. Sondern an Deinem Schlaf.In dieser Folge erfährst Du:Warum schon eine Stunde weniger Schlaf Deinen Fettabbau torpedieren kannWie Schlafmangel Deinen Hormonhaushalt sabotiert – und Dich hungriger machtWas die Wissenschaft über Muskelabbau durch schlechten Schlaf sagtUnd welche 13 praxiserprobten Strategien Du ab heute umsetzen kannst, um erholsamer zu schlafen und Deinem Körper beim Regenerieren, Wachsen und Verbrennen zu helfenAußerdem: Warum Temperatur eine geheime Superkraft beim Schlaf ist – und was Mark persönlich verändert hat, um 10 % mehr Tiefschlaf herauszuholen.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________Erwähnte Tools:Hinweis: Wenn Du eines der Tools kaufen möchtest, kannst Du etwas Geld sparen, indem Du das jeweilige Angebot für Podcasthörer nutzt.Eight Sleep: bis 350 € Rabatt*Whoop: 1 Monat kostenlos*Melatonin: Melaform 1,5 Mg+ FormMed (5 € geschenkt für Neukunden: "mark5")Earbuds: Soundcore Sleep A20*Quellen:Nedeltcheva et al. (2010). Sleep curtailment is accompanied by increased intake of calories from snacks. Am J Clin Nutr, 91(1), 155–162.Nedeltcheva et al. (2010). Insufficient sleep undermines dietary efforts to reduce adiposity. Ann Intern Med, 153(7), 435–441.Spiegel et al. (2004). Sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite. Ann Intern Med, 141(11), 846–850.Spaeth et al. (2013). Effects of experimental sleep restriction on weight gain, caloric intake, and meal timing in healthy adults. Sleep, 36(7), 981–990.Leproult & Van Cauter (2011). Effect of 1 week of sleep restriction on testosterone levels in young healthy men. JAMA, 305(21), 2173–2174.Van Cauter & Plat (1996). Physiology of growth hormone secretion during sleep. J Pediatr, 128(5 Pt 2), S32–S37.Kräuchi & Wirz-Justice (2001). Circadian rhythm of heat production, heart rate, and skin and core temperature under unmasking conditions. Am J Physiol Regul Integr Comp Physiol, 283(3), R819–R829.Okamoto-Mizuno & Mizuno (2012). Effects of thermal environment on sleep and circadian rhythm. J Physiol Anthropol, 31, 14.Walker, M. (2017). Why We Sleep: Unlocking the Power of Sleep and Dreams. Scribner.Heller et al. (2010). Temperature regulation and sleep. In: Principles and Practice of Sleep Medicine (5th ed.), pp. 292–304.Emmons & McCullough (2003). Counting blessings versus burdens: An experimental investigation of gratitude and well-being in daily life. J Pers Soc Psychol, 84(2), 377–389.Kaimal et al. (2016). Reduction of cortisol levels and participants' responses following art making. Art Therapy, 33(2), 74–80.St-Onge et al. (2016). Effects of diet on sleep quality. Adv Nutr, 7(5), 938–949.Khalsa et al. (2003). A phase response curve to single bright light pulses in human subjects. J Physiol, 549(3), 945–952.***Shownotes und Übersicht aller Folgen.Trag Dich in Marks Dranbleiber Newsletter ein.Entdecke Marks Bücher.Folge Mark auf Instagram, Facebook, Strava, LinkedIn. Hosted on Acast. See acast.com/privacy for more information.

We all know Carrie Fisher nailed her Star Wars audition, but who else tried out that didn't do so well? Then, Caissie wonders if we're living in a simulation, while Jimmy wonders if he has a shot with George Clooney.To hear the full episode, head over to nevernotfunny.com and sign up for a Platinum subscription. Plans start at $6/month and include a second full-length episode every week, video of every episode, plus a monthly bonus episode. More perks, like access to our back catalog and game nights on Zoom, are also available. Sign up today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's Sustainability In Your Ear, meet Brenna Simmons-St. Onge, a systems strategist, regenerative futurist, and founder of B the Light Consulting, as we explore her family's extraordinary three-year journey around the world. The Regenerative World Quest isn't your typical travel adventure; it's a deliberate mission to identify, amplify, and help replicate Earth's most promising regenerative communities and projects. From Costa Rica to South Africa, she and her family engage with leaders, learn from Indigenous knowledge holders, and discover models that regenerate land, restore community agency, and reconnect people to purpose. Brenna's aim is to demonstrate how regeneration—not just mitigation—can serve as our organizing principle for addressing the climate crisis.Rather than extracting experiences as tourists, Brenna and her family integrate into the places they visit, contributing through forms of meaningful exchange. Her key insight is that true abundance comes from within—our creativity, generosity, and the love we share with others and the planet. Thee regenerative communities she's visited focus on building a prosperity based on relationships, ecological health, and community resilience rather than accumulating material possessions. The Regenerative World Quest will culminate in a documentary series and practical playbook that others can use to live more lightly on the planet, thinking seven generations ahead following Indigenous traditions. To follow Brenna's journey and learn from the regenerative communities she discovers, visit https://bthelightconsulting.com/ or follow her on LinkedIn, Instagram, Facebook, and YouTube. 

Prof. St Onge himself is in the house to discuss the ways he feels we can fix many things about the current American system based on what we've both seen so far from the new Trump Administration.  We cover the numbers surrounding ending the income tax, social security, and why the independent civil service has always been the gateway to Communism.It's a fun 80 minutes that I had a blast recording.  Enjoy.Show Notes:Peter on XPeter's SubstackTom on XTom on PatreonPrevious ShowsPodcast Episode #205 — Joaquin Flores and Trump's Groundwork for the Grand BargainPodcast Episode #204 — Tracy Shuchart and the Limits of Drill Baby DrillPodcast Episode #203 — Dave Collum and Liberation Day FalloutPodcast Episode #202 — Vince Lanci and Season Two of the Trump ShowPodcast Episode #201 – Alex Krainer and Following the Trend of Shrinking GlobalistsYou can follow the Gold Goats ‘n Guns Podcast onApple PodcastsAmazon PodcastsSpotifyPodbeanRSS FeedFountain AppJoin My Patreon even if you hate the sound of my voice.

In this episode, Peter St Onge joins us to explore key topics affecting government efficiency and the economy. He delves into the role of the Department of Government Efficiency (DOGE), discussing how it can optimize public services and improve economic outcomes. St Onge also provides valuable insights into the current state of inflation, examining its causes and consequences on both the domestic and global levels. Additionally, he covers the topic of tariffs, exploring how trade policies impact economies and the ongoing debate about their relationship to income tax. Tune in for a thought-provoking conversation about crucial issues shaping our financial systems and public policy.

Over the past couple of decades, renowned researcher Dr. Marie-Pierre St-Onge has uncovered fascinating links between how we sleep and what we eat, revealing how these two lifestyle factors influence energy balance, cardiovascular health, and metabolic function. In this episode we'll explore Dr. St-Onge's findings on sleep regularity and its association with reduced mortality risk, providing actionable insights for optimizing your lifestyle. With a focus on combining rigorous methodologies and controlled dietary interventions, her research sheds light on the complex mechanisms connecting sleep, diet, and metabolic health. Timestamps: [03:39] Dr. St-onge's academic journey and evolution of her research interests [07:03] Overcoming methodological challenges in sleep and nutrition research [10:20] The importance of sleep regularity for health [15:44] Exploring the bidirectional connection between diet and sleep [23:40] Unpacking the mechanisms linking diet to sleep quality [37:33] Practical recommendations for optimizing sleep and diet Links: Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Article: How Sleep & Nutrition Interact – Alan Flanagan, PhD Go to episode page

Vince speaks with Peter St. Onge, Economist who makes daily videos posted at @profstonge about the effects tariffs could have on the US if imposed on Canada and Mexico. St Onge describes the current trade war with China. For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm. To join the conversation, check us out on social media: @WMAL @VinceCoglianese. Executive Producer: Corey Inganamort @TheBirdWords See omnystudio.com/listener for privacy information.

Welcome to another episode of Cookbook Love Podcast! In today's episode, I'm joined by Marie-Pierre St-Onge, founding director of the Center of Excellence for Sleep & Circadian Research at Columbia University. Marie-Pierre is a nutritionist and a pioneer in the field of sleep health. Her groundbreaking research combines sleep and nutrition to provide comprehensive strategies for improving overall health. We discuss: The art and science of food and sleep Strategies for a good night's sleep The role of sleep in balancing hormones Insights from her new book, Eat Better, Sleep Better, featuring 75 recipes to help you sleep well at night and wake up energized during the day Guest Bio Marie-Pierre St-Onge is a leading expert in sleep and nutrition, with a passion for advancing health through her research. As the director of the Center of Excellence for Sleep & Circadian Research, she has contributed to a deeper understanding of how sleep and diet are interconnected. Her new book, Eat Better, Sleep Better, empowers readers with actionable advice and delicious recipes to enhance sleep quality. Things We Mention In This Episode: Enroll in the spring cohort of Cookbooks on KDP Sign up here for my email list all about writing, publishing, habits, and writing routines.  Connect with Marie-Pierre on Linked-In The Perfect Loaf  

If you're enjoying this interview click this link to join Dr. Ramsey's weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Today we are joined by leading expert in the science of sleep, Dr. Marie-Pierre St-Onge, PhD, for a fascinating conversation into how to better optimize your lifestyle and diet for deeper rest. She unpacks some of the common misconceptions vs actual science around sleep. From nutritional supplementation, melatonin optimization, eating windows, and sleep time - we cover it all. She also discusses the importance of learning your body's personal rhythms and creating a consistent ritual around what works best for you. Dr. Ramsey and her discuss the nutrition side of things from alcohol, to tryptophan, to carb-craving and caffeine. ==== 0:00 Intro 3:50 Changing Diet to Improve Sleep 8:51 The Foods Necessary for Better Sleep 11:42 Reality of Tryptophan & Best Sources of It 12:43 Why Eggs are a Good Source of Protein  14:55 Melatonin Containing Foods 16:37 Magnesium Supplements vs Foods 18:20 Eating Windows  22:52 Correlation of Food, Alcohol & Dreams  25:27 Making a Ritual Around Sleep 27:39 Research of Sleep & Cardio-metabolic Health  30:00 Should You Really Be Sleeping 8 Hours? 32:12 Sleep-trackers vs Learning Your Body's Rhythms 34:32 How to Know if You Should be Getting More Sleep 35:15 How Caffeine Influences Your Sleep 37:05 Ultra-Processed Foods Disrupting Your Sleep 41:00 Carb-Craving at Night 43:50 Mental Fitness Practices ==== Dr. Marie-Pierre St-Onge, PhD, is a nutritionist and a pioneer in the field of sleep health. The founding director of the Center of Excellence for Sleep and Circadian Research at Columbia University, her cutting-edge research combines her unique expertise on sleep, nutrition, and weight management to address overall health related to sleep. Dr. St-Onge is the recipient of an Outstanding Investigator Award from the NHLBI (National Heart, Lung, and Blood Institute) at the NIH, and she is a Fulbright Scholar as well as a Fellow of the New York Academy of Medicine. She has authored close to 170 peer-reviewed publications and received scientific achievement awards from the American Heart Association and American Society for Clinical Nutrition. Born and educated in Canada, Dr. St-Onge lives with her family in New Jersey. ==== Connect with Dr. Drew Ramsey: Instagram: https://www.instagram.com/drewramseymd/ Website: https://drewramseymd.com

My guest today is Annette St. Onge who is the Director of Operations at Neste Live!, a prominent co-venture partnership with Live Nation. With a distinguished career spanning various roles, Annette brings unparalleled expertise in the music industry. Her extensive background includes serving as a booking agent, venue and festival talent booker, and live events specialist. Her current role as Director of Operations at Neste Live! further highlights her leadership and strategic acumen. Annette's multifaceted experience not only showcases her deep understanding of the live music scene but also positions her as a key figure in shaping the future of live entertainment. Her insights into industry trends, event management, and artist relations would make for a compelling conversation. #Nestelive #concertevent #musicfestival #musicfestival #musicconcert #concert #concerts #privateevents #outdoorconcert #countrymusicfestival #countrymusic 

My guest today is Annette St. Onge who is the Director of Operations at Neste Live!, a prominent co-venture partnership with Live Nation. With a distinguished career spanning various roles, Annette brings unparalleled expertise in the music industry. Her extensive background includes serving as a booking agent, venue and festival talent booker, and live events specialist. Her current role as Director of Operations at Neste Live! further highlights her leadership and strategic acumen. Annette's multifaceted experience not only showcases her deep understanding of the live music scene but also positions her as a key figure in shaping the future of live entertainment. Her insights into industry trends, event management, and artist relations would make for a compelling conversation. #Nestelive #concertevent #musicfestival #musicfestival #musicconcert #concert #concerts #privateevents #outdoorconcert #countrymusicfestival #countrymusic 

This is it, folks! Can you feel the winds of change blowing through every neck of the woods? In this episode, I'm delighted to welcome Nicholas Polimenakos and Elodie St-Onge-Aubut back to the podcast to pick up where we left off with our previous Pluto in Aquarius speculations. Now that we've had time with this transit, we decided to share a recap of our observations, along with more insight into how we see this two-decade transit playing out and how we, as individuals, can empower ourselves along the way. Watch on YouTube: https://youtu.be/l0I0GAlURHc Want to go deeper into how the astrology overlays in your chart? Book a consultation here! https://www.energeticprinciples.com/ IG @energeticprinciples Tarot of Her: https://www.tarotofher.com/ IG @tarotofher To sign up for my “The Heavenly Wind” monthly newsletters: http://eepurl.com/dytZHf ------------------------------------------------------------------ Visit Nicholas: Website: https://www.sparklesofgold.com/ IG @sparklesofgold Visit Elodie: Website: https://9thhouseastrology.wordpress.com/ IG @9th_house_astrology

Chelsea and Caissie St. Onge (“Busy Phillips is Doing Her Best” podcast) book club Busy Philipps' 2018 memoir, "This Will Only Hurt a Little." They discuss Busy's time on "Freaks and Geeks," "Dawson's Creek," and "Girls5Eva," while offering their own BTS and hot tea. There is so much to get into: a psychic moment with Sharon Stone, loneliness within a relationship, and what to do when your left boob pops out at your boyfriend's ex-fiancee's wedding. Together, they celebrate Busy's unflinching honesty and the gift of a memoir that's willing to put it all on the table. A content warning: this episode contains discussions of sensitive topics including sexual assault. Take care while listening and find helpful resources here. Where to order Chelsea's book: Bookshop.org Find other places to order Follow Chelsea: Instagram @chelseadevantez Join the cookie community: Become a member of the Patreon Show Notes: Sheila E. Memoir Episode Maria Bamford Memoir Episode Paris Hilton Memoir Episode Matthew Perry Memoir Episode Where to find our Guest Caissie St. Onge: Instagram Podcast *** Glamorous Trash is all about going high and low at the same time— Glam and Trash. We recap and book club celebrity memoirs, deconstruct pop culture, and sometimes, we cry! If you've ever referenced Mariah Carey in therapy... then this is the podcast for you. Thank you to our sponsors: Visit Cheekbone Beauty and get 30% off your order using the code GLAMOROUSTRASH30! Get 15% off your next order of Showstopper Cookies with code CHELSEA. Showstoppers offers shipping to the US, delivery in Portland, and free porch pick-up! Libro.fm - Click here to get 2 audiobooks for the price of 1 with your first month of membership using code TRASH.

Vanessa Lust from The Val Verde Rag has reviewed The Geoff and Whisp Show. Whisp has some bones to pick with her and with local seafood chain restaurant, Blue Tuna. Whisp and Geoff speak with CRYSTAL PARKER (CAISSIE ST. ONGE - BUSY PHILIPPS IS DOING HER BEST, BUSY TONIGHT, BEST WEEK EVER), Val Verde High School Cheer Coach, in a new segment called Local Celebrity Spotlight! Will the Val Verde Hard Lessons Cheer Squad get a reality show? WE SHALL SEE! Sponsored by: Blue Tuna Sebastian's Playground Promo Hut Billy Idol Bounce Weddings Listen to Caissie on “Busy Philipps Is Doing Her Best” here:  https://www.bpdoingherbest.com Busy This Week launches on QVC+ on 5/8! https://www.qvc.com/content/featured/busy-this-week.html 108.9 The Hawk was created, written and performed by Jason Gore and Geoff Garlock. Listen. Subscribe. Tell your friends. Support The Hawk at https://patreon.com/1089thehawk! Bonus episodes! Hawk episodes one week early! So much more! Learn more about 108.9 The Hawk at 1089thehawk.com! GET THAT HAWK MERCH: http://tee.pub/lic/goodrockshirts   FOLLOW US ON YOUTUBE https://www.youtube.com/@1089thehawk SOCIAL SIGHTS: https://twitter.com/1089thehawk https://instagram.com/1089thehawk https://www.tiktok.com/@1089thehawk https://bsky.app/profile/1089thehawk.bsky.social https://www.threads.net/@1089thehawk The Hawk will be back next week with the return of DC Pierson!

Caissie St. Onge (Busy Philipps Is Doing Her Best) has had seven lives, one marriage, and a very interesting journey with “Sex and the City.” And as we salsa danced our way through Season 2 Ep 4, I couldn't help but wonder: Is it possible to be married… and fabulous? Got a burning question about a relationship or friendship problem (or really anything Sex and the City adjacent)? Just record a voice memo on your phone and email it to AndJustLikeMatt@gmail.com and Matt will answer your question on the show with his very fancy guests. 

Scott is joined by Peter St Onge to talk about how the government uses the Federal Reserve to enrich the politically connected at the expense of everyday people. St Onge explains how we arrived at this crazy economic moment and draws comparisons to the stagflation of the 1970s. He and Scott also talk about the destructiveness of recessions, debunk common myths about inflation and discuss what's happening in China. Discussed on the show: St Onge's Youtube Channel The Case Against the Fed by Murray Rothbard Secrets of the Temple: How the Federal Reserve Runs the Country by William Greider Peter St Onge is an economist at the Heritage Foundation and a fellow with the Mises Institute. He makes daily videos breaking down economic news. Follow him on Twitter @profstonge This episode of the Scott Horton Show is sponsored by: Moon Does Artisan Coffee; Roberts and Robers Brokerage Incorporated; Tom Woods' Liberty Classroom; Libertas Bella; ExpandDesigns.com/Scott. Get Scott's interviews before anyone else! Subscribe to the Substack. Shop Libertarian Institute merch or donate to the show through Patreon, PayPal or Bitcoin: 1DZBZNJrxUhQhEzgDh7k8JXHXRjY Learn more about your ad choices. Visit megaphone.fm/adchoices

Economist Peter St. Onge summarizes some of the major financial and government news stories of the day. Bob's Mises University Talk 'Price Inflation: Corona vs. QE': Mises.org/HAP432a Join Tom DiLorenzo, Joe Salerno, and Patrick Newman in Tampa on February 17: Mises.org/Tampa2024Use code "Action24" for 15% off admission. Human Action Podcast listeners can get a free copy of Murray Rothbard's Anatomy of the State: Mises.org/HAPodFree

Marty sits down with Peter St Onge to discuss government incompetence, hyperinflation events, predictions for the 2024 election, and more. Peter on Twitter: https://twitter.com/profstonge 0:00 - Intro 6:46 - Bitcoin banning attempts and govt incompetence 15:12 - EVs 17:23 - Treasury auction and hyperinflation events 33:08 - Sovereign debt 37:15 - Swiss banks liquidity crisis 42:44 - The internet is bank run jet fuel 46:29 - Milei and dollarization of Argentina 50:04 - Fiat is always doomed 53:36 - “Far right” labels 1:00:16 - 2024 election 1:03:39 - The stakes are real 1:09:14 - White pill Shoutout to our sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠River⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unchained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠CrowdHealth⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bitcoin Talent Co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TFTC Merch is Available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the TFTC Movement: Main ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YT Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Clips ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YT Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Marty Bent: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠

Sarah St. Onge, member of the Christ the King Lutheran-Pawling, NY The post 3062. Paths to Lutheranism: From Lutheranism to Roman Catholicism, Back to Lutheranism – Sarah St. Onge, 11/2/23 first appeared on Issues, Etc..

In early 2021, a new product went viral in health and wellness spaces on Facebook. Black Oxygen Organics (or BOO) was an MLM selling what was touted as the "miracle cure." What was it? It was mud. Actual mud that people were eating, drinking, bathing in and giving to their babies and pets. Many claimed it cured their COVID symptoms. But this product was not what it claimed to be. What was it actually doing to people? The man behind it all was Marc St-Onge and he watched as millions of orders flooded in.

“The value proposition of Bitcoin, how it can change the world, it's to a certain degree abstract… when you actually spend time in these countries where currency collapse is a reality, it opens your eyes as a Bitcoiner.”— Peter St OngePeter St Onge is an Economist at the Heritage Foundation and a Fellow at the Mises Institute. In this interview, we discuss the burden of excessive government control, corruption & the erosion of trust in institutions, the influence of activists on government decisions, & reducing the size of government. Using examples from Argentina & Lebanon, we talk about the resilience of normal people in the face of a collapsing state, & the challenges of scaling anarchic systems. - - - - What Bitcoin Did makes films, which are published on YouTube under the banner “Follow the Money”. Through the experiences of everyday people, and through the lens of new kinds of currency like Bitcoin, these films explore what money is, who controls it — and how new forms of it could help create a better, more equitable future for us all. So far, 3 films have been released, covering Bitcoin's legalisation in El Salvador, inflation in the UK and Bitcoin mining in Texas. There are currently 2 further films in post-production: a film about the impact of triple-digit inflation on Argentinians, and a film about the impact of the economic crisis on the Lebanese. These films have had a profound effect on me, providing me with a unique perspective on the role of government. Making these films has spotlighted obvious negative issues emanating from bloated & corrupt states being allowed to thrive. But there are also unexpected positive experiences showing normal people's capacity to show agency & develop innovative methods of self-reliance in the face of a collapsing state. I was eager to share my experiences with Peter St Onge, who I knew could understand and contextualise my observations and insights. We delved into our philosophical beliefs on the size of government and the potential of Bitcoin. Initially, I dismissed libertarian ideas, but my experiences in these countries have challenged this thinking. We discussed the difficulties and potential risks of eliminating the state, acknowledging the natural tendency for people to organise and create rules. We also touched on the role of democracy and the potential problems that arise when the political unit becomes too large.In both countries, I observed the effects of severe economic strain on different social classes. The poor are obviously massively disadvantaged in these situations, and I was witness to many heartbreaking stories. However, the incredibly inspiring stories of resilience and organisation in the face of adversity reinforced my belief in the potential of people when they are not burdened by excessive government control.- - - - This episode's sponsors:Iris Energy - Bitcoin Mining. Done Sustainably Bitcasino - The Future of Gaming is hereLedger - State of the art Bitcoin hardware walletWasabi Wallet - Privacy by defaultUnchained - Secure your bitcoin with confidenceOrange Pill App - Stack friends who stack sats-----WBD716 - Show Notes-----If you enjoy The What Bitcoin Did Podcast you can help support the show by doing the following:Become a Patron and get access to shows early or help contributeMake a tip:Bitcoin: 3FiC6w7eb3dkcaNHMAnj39ANTAkv8Ufi2SQR Codes: BitcoinIf you do send a tip then please email me so that I can say thank youSubscribe on iTunes | Spotify | Stitcher | SoundCloud | YouTube | Deezer | TuneIn | RSS FeedLeave a review on iTunesShare the show and episodes with your friends and familySubscribe to the newsletter on my websiteFollow me on Twitter Personal | Twitter Podcast | Instagram | Medium | YouTubeIf you are interested in sponsoring the show, you can read more about that here or please feel free to drop me an email to discuss options.

Preston Pysh and Dr. Peter St. Onge cover some of the current macro events and themes while also talking about a few parallels to the previous global superpowers of the past, like the Roman Empire.IN THIS EPISODE, YOU'LL LEARN:00:00 - Intro01:44 - Peter's overview of what's causing the inflation that happened after 2020.20:39 - What's happening in China and does Peter buy into all the headlines that it's got economic problems?33:59 - Peter's thoughts on Bitcoin and how it's going to be relevant moving forward.39:08 - A broad overview of the cyclical nature of great empires and Rome in particular.39:08 - The currency issues in Rome and what caused them to occur.49:22 - What type of social issues were experienced during the great Roman debasement?01:02:21 - Peter's thoughts on Gold vs Bitcoin.BOOKS AND RESOURCESPeter's Youtube Channel.Peter's website.NEW TO THE SHOW?Check out our We Study Billionaires Starter Packs.Browse through all our episodes (complete with transcripts) here.Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool.Enjoy exclusive perks from our favorite Apps and Services.Stay up-to-date on financial markets and investing strategies through our daily newsletter, We Study Markets.Learn how to better start, manage, and grow your business with the best business podcasts.P.S The Investor's Podcast Network is excited to launch a subreddit devoted to our fans in discussing financial markets, stock picks, questions for our hosts, and much more! Join our subreddit r/TheInvestorsPodcast today!SPONSORSInvest in Bitcoin with confidence. Get $5 in Bitcoin when you invest $100 with River.Reach the world's largest audience with Linkedin, the place to B2B. Plus, enjoy a $100 credit on your next ad campaign!Invest in some of the top private, pre-IPO companies in the world with Fundrise.Experience real language learning for real conversations with Babbel. Get 55% off your Babbel subscription today.Send, spend, and receive money around the world easily with Wise.Be confident that you'll be small businessing at your best with support designed to help you reach your goals. Book an appointment with a TD Small Business Specialist today.Start, run, and grow your business without the struggle. Be in control of every sales channel with Shopify. Sign up for a $1 per month trial period today.Choose Toyota for your next vehicle - SUVs that are known for their reliability and longevity, making them a great investment. Plus, Toyotas now have more advanced technology than ever before, maximizing that investment with a comfortable and connected drive.Beat FOMO and move faster than the market with AlphaSense.Get a customized solution for all of your KPIs in one efficient system with one source of truth. Download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance for free.Learn how Principal Financial can help you find the right benefits and retirement plan for your team today.Support our free podcast by supporting our sponsors.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.