Podcasts about wellness professionals

What if documenting every patient visit could take 80% less time, but still stay accurate, professional, and truly helpful? That's what we're unpacking in this episode.I sit down with my friend Jenn Collins (acupuncturist & founder of AcuHub) to talk all about Jane's new AI Scribe, the built‑in tool that's changing how acupuncturists are doing chart notes. We walk through a mock patient visit in real time, share what the AI scribe picks up (and what it doesn't), and compare what you think will happen versus the reality.What you'll learn:How Jane's AI Scribe works: what it captures, what it filters out, and how customizable it is.The compliance piece: HIPAA, confidentiality, plus how patient consent is handled.Real‑life impact: how much time you can save, how to integrate it into your workflow, and what to expect in practice.Find it quickly:00:35 - Exploring AI Scribe Technology01:33 - Benefits of Using Jane App03:48 - AcuHub and Its Services05:26 - Jane App's Unique Features15:54 - Adopting AI Scribe in Practice18:58 - Mockup and Demonstration of AI Scribe20:39 - Introduction to AI Templates20:46 - Customizing Your AI Template21:54 - Using AI for Patient Notes23:27 - Live Demonstration: Patient Interaction26:47 - Reviewing AI Generated Notes33:21 - Patient Comfort and Consent35:49 - Future of AI in HealthcareMentioned in this episode:Sign up for Jane – Use code ACUHUB1MO or ACUSCHOOL1MO for 1 Free Month Learn more about Jane's AI ScribeFor Jane users: Jenn's chart template that she references in this episode is called “Acuhub AI Scribe SOAP Note.” It's in the Jane template library in the acupuncture section.Connect with Jenn:acu-hub.comEmail: support@acu-hub.comThis episode is brought to you by Jane, a clinic management software that's here to make practice life a little easier. Ready to get started? Use the code ACUSCHOOL1MO for 1 free month at jane.app.Support the showCurious about Acupuncture Marketing School, the online course for marketing beginners? Join me inside! Click here to learn more.

Join Dr. Harmony Robinson-Stagg as she delves into the intricacies of hormone optimization and metabolic health with Dr. Aleksandra Gajer. Discover how hormones and metabolism are interconnected, the impact of insulin resistance, and the role of performance medicine in enhancing women's health.Key Topics:The hormone-metabolism connection Understanding insulin resistance Performance medicine for women The role of peptides in health Managing stress and cortisol levelsGuest Information: Aleksandra Gajer, founder of the Gajer Practice, specializes in hormone optimization and metabolic repair. Learn more at https://the-gajer-practice.mykajabi.com/tgp-start-hereResources:Connect with Harmony:Get the book; https://www.harmonyinspiredhealth.com.au/book/FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHbTemple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com Special Guest: Myrna Lou Goldbaum, Master PalmistMyrna Lou teaches classes in Palmistry with an insightful explanation of the lines and symbols on the palm and is accurate, compassionate and listens. The modality employed is referred to as Asian Palmistry. Her palmistry services have been booked for parties, private and corporate groups and for individual readings. Entertainer, guest lecturer, can hold seminars and workshops, is a participant in numerous psychic fairs and has been a guest on radio and television programs nationally. She has corresponded with people in 93 countries for palm readings. Currently the only Master Palmist in the world who can guest on a radio show and read palms live from scanned computer palm prints. She is a vendor in Psychic Fairs, Book Fairs and in Trade Shows and works for entertainment Agencies at corporate events.As of 5/15/2024I have documented and read 59,900 palms. Individuals mail photocopies or scan palms to my email address; they are interpreted with a 90-95% accuracy rate and a 4-5 page report is generated.Author:MAY I SEE YOUR HAND? Palm Reading for Fun and Profit;SOUL MATE CONNECTIONS Everything You Ever Wanted To Know About Relationships, Love, Romance and Soul Mates;DIARY OF A PALM READER Palm Reading Sessions from 1956 to 2003;CRUISE to the OTHER SIDE A Metaphysical Journeyhttps://www.myrnalou.com Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Goldylocks Productions Oracle Cards and Merchandise: https://goldylocks-productions.myspreadshop.comhttps://www.makeplayingcards.com/sell/goldylocksproductionshttps://www.printerstudio.com/sell/goldylocksproductions Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Title: The Alchemy of HER: What It Really Means to Rise into Your higHERselfHost: Dr. Harmony Robinson-StaggEpisode Overview: Join Dr. Harmony Robinson-Stagg as she delves into the transformative journey of rising into your higher self. This episode explores the Higher Self methodology, the importance of cyclical living, and how Ayurveda can guide us to live in alignment with our true nature.Key Topics:Understanding the Higher Self methodology The pitfalls of hustle culture and the importance of rest How Ayurveda offers a rhythm for alignment and evolution The hormonal connection: balancing stress and embracing self-care The three pillars of the Higher Self method: Health Alchemy, Empowered Mind Paradigm, and Dharmic ImpactQuotes:"You are not here to hustle your way to worth." "Burnout is not a symbol of strength, it's a red flag." "When you live from Dharma, you become a lighthouse."Connect with Harmony:Get the book; https://www.harmonyinspiredhealth.com.au/book/FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHbTemple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations

In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg and Justin Hai discuss the impact of technology on hormonal health, particularly focusing on cortisol levels and their effects on women during perimenopause and menopause. They explore the biological implications of modern life on sleep and stress, and offer non-pharmaceutical solutions to reset hormonal balance. Justin shares his personal journey with hormonal health, emphasizing the importance of sleep and lifestyle choices in achieving optimal health.Chapters00:00 Introduction to Hormonal Health and Technology's Impact06:03 Understanding Cortisol and Its Effects on Women10:37 The Role of Sleep in Hormonal Balance13:48 Non-Pharmaceutical Approaches to Reset Hormonal Balance20:03 Personal Journey and the Importance of Hormonal HealthConnect with Justin:Rebalance Instagram: https://www.instagram.com/rebalancehealth/Justin Instagram: https://www.instagram.com/justin_a_hai/Connect with Harmony:Get the book; Ayurveda & The Alchemy of HER: https://www.harmonyinspiredhealth.com.au/bookFREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHbTemple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations

In this episode, Dr. Harmony Robinson-Stagg explores the lies we tell ourselves that hinder our personal growth and healing. She discusses how these self-deceptions manifest in our lives, their impact on our well-being, and offers insights on how to dismantle these limiting beliefs. Through awareness and embracing truth, listeners are encouraged to reclaim their power and transform their lives.Chapters00:00 Unveiling the Lies We Tell Ourselves03:35 The Impact of Lies on Healing06:38 Common Lies and Their Consequences09:19 Dismantling Limiting Beliefs12:27 Claiming Your Truth and PowerConnect with Harmony:Get the book; Ayurveda & The Alchemy of HER: https://www.harmonyinspiredhealth.com.au/bookFREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com https://tiffanywhitesage.substack.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com https://tiffanywhitesage.substack.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com https://tiffanywhitesage.substack.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com https://tiffanywhitesage.substack.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

***TRIGGER WARNING***In this deeply personal episode, Eslana Lower shares her journey of resilience after the tragic loss of her daughter to suicide. She discusses the importance of gratitude, community, and mindset in navigating grief while emphasizing that joy and sadness can coexist. Eslana's insights provide a powerful perspective on healing and the human spirit's capacity to thrive amidst pain.Chapters:00:00 Introduction to Resilience and Grief02:52 Eslana's Journey: From Trauma to Triumph06:38 The Role of Gratitude in Healing10:21 Living and Grieving Simultaneously14:22 Mindset and Perception in the Face of Loss17:58 The Importance of Community and Connection22:05 Finding Joy Amidst Grief25:42 Conclusion: Embracing Duality in Life29:13 Repositioning Perspectives30:49 Navigating Grief and Loss34:50 Acknowledging Emotions and Accountability38:12 The Importance of Connection42:12 The Power of Silence and Presence49:39 Gratitude as a Daily PracticeEslana's IG: www.instagram.com/whymindsetmatterspodcastConnect with Harmony:FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb

Dr. Harmony Robinson-Stagg interviews Tyneal Alexander, a marketing strategist and founder of Ritual, who shares her transformative journey from chronic health challenges to holistic healing through Ayurveda. Tyneal discusses her experiences with burnout, the importance of aligning career choices with personal values, and how her healing journey led her to create a consultancy that serves others. The conversation emphasizes the significance of daily rituals, the challenges women face in balancing health and career, and the power of marketing as a means of sharing one's gifts with the world.Chapters:00:00 Introduction to Transformation02:06 Chronic Health Challenges and Awakening03:52 The Role of Ayurveda in Healing06:55 Aha Moments and Lifestyle Changes09:22 Balancing Healing with Work10:56 Navigating Career Identity and Purpose14:40 From Corporate to Ritual Consulting18:44 Advice for Women Seeking Purpose20:19 Aligning Business with Values21:58 Marketing for Wellness Practitioners23:38 The Meaning Behind Ritual Consulting27:39 Daily Rituals for AlignmentConnect with Tyneal:https://www.instagram.com/ritualconsulting/ www.ritualconsulting.com.auConnect with Harmony:Get the book; https://www.harmonyinspiredhealth.com.au/book/FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb 

FULL SHOW NOTES: https://www.haileyrowe.comer/tech-tipsJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe

In this episode of the Harmony Inspired Health Podcast, Dr. Harmony Robinson-Stagg explores the significance of the womb beyond its biological functions. She emphasizes the womb as a center of intuition, emotional memory, and energetic power, urging listeners to listen to its messages. The conversation delves into various womb-related conditions, their emotional and energetic implications, and the importance of understanding these symptoms through a holistic lens. Dr. Robinson-Stagg also discusses the connections between Eastern medicine and the emotional body, highlighting the need for women to reclaim their womb wisdom and trust their bodies.Chapters00:00 The Womb: A Sacred Portal of Power03:45 Understanding Womb Health Through Eastern Medicine06:33 Metaphysical Perspectives on Common Womb Conditions09:39 The Emotional Body and Psychosomatic Healing12:29 Reclaiming Womb Wisdom and Healing PracticesConnect with Harmony:Get the book; Ayurveda & The Alchemy of HER: https://www.harmonyinspiredhealth.com.au/bookFREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb

In this episode, Dr. Harmony Robinson-Stagg and Naomi Galliano discuss the importance of self-worth and trauma healing. They explore how generational trauma affects women's self-perception and the societal pressures that lead to feelings of unworthiness. Naomi shares her three-step approach to restoring self-worth, emphasising the need for a female-specific healing process that addresses deep-rooted issues without reliving past traumas. The conversation highlights practical steps women can take to shift their mindset and embrace their innate worthiness, ultimately leading to a more fulfilling life.Chapters00:00 Introduction to Self-Worth and Trauma Healing03:07 Understanding Self-Worth in High-Achieving Women11:11 Restoring Innate Self-Worth17:24 The Three-Step Approach to Healing18:37 Naomi's Personal Journey and Methodology29:56 The Process of Healing Trauma33:53 Practical Steps to Shift into WorthinessConnect with Naomi:Www.naomigalliano.com.auhttps://www.facebook.com/naomi.gallianohttps://www.instagram.com/healthemother_coachingConnect with Harmony:My Book will be available from Thursday 14th August: https://www.harmonyinspiredhealth.com.au/book/FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠

In this conversation, Michele Hardy and Monica Mouer, explore the principles of the Joy Center, a therapeutic practice rooted in the Life Model. They discuss the importance of personal healing in professional practice, the concept of attunement in therapy, and the significance of following one's heart in the journey of emotional wellness. The dialogue emphasizes the integration of personal experiences into therapeutic approaches and offers advice for aspiring therapists seeking to grow in their practice.

In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg interviews Samantha Morris, an Ayurveda holistic health coach and embodiment coach. They discuss Samantha's journey from burnout in the maritime industry to discovering Ayurveda and embracing her role as a healer. The conversation explores themes of self-discovery, overcoming fears, and the importance of community in healing. Samantha shares her experiences with Ayurveda, the hidden healer within, and how she now supports other women in their healing journeys through her program, Heal Herself.00:00 Introduction to Healing Journeys02:39 Burnout and the Turning Point06:35 Discovering Ayurveda and Its Impact12:09 The Hidden Healer Within17:19 Stepping Out of the Spiritual Closet20:57 Ayurveda: A Pathway to Self-Discovery28:14 Creating Heal Herself and Empowering WomenConnect with Samantha: @healherselfwithsamanthaConnect with Harmony:FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com Special Guest: Anthony RodriguezAnthony Rodriguez aka Walking Crow is a Transformational Shamanic Healer, Curandero, Mentor, Medicine Man, Drum and Rattle Maker, Ceremonialist, Seer, Storyteller, Philosopher, Speaker, Author and Media Host. His emphasis is working with those who want to change and heal their lives. His work in private practice includes shamanic healing and mentoring sessions, personal and group drum journeys, healings and clearing ceremonies. He also conducts workshops that teach others how to be in their bodies, change their language about speaking about who they are and are not, and come to peace with life's traumas, hurts, wounds and shames using the chakra system, subtle energy of the emotional body and the medicine wheel. Walking Crow celebrates his ancient lineages which include the Tarahumara and Perepeché through his mother and Chichimeca through his father. As a Shamanic drummer Walking Crow helps others journey into other dimensions to find their spirit guides, spirit animals, gifts, healings or just to find answers in an organic way. Walking Crow has been guided by his ancestral spirits to birth (make) Sacred Drum Medicine and to sing the medicine songs he is given by the spirit world.Walking Crow channels Drum Medicine, which also includes rattles, tobacco and other plant medicines. He has birthed drums for many all over the world and travels Turtle Island extensively to share his gifts. He also hosts Sacred Drum Birthing Ceremonies for groups and individuals which is taught in a ceremonial and intentional way. Medicine song singing circles, fire and full moon ceremonies are also available.Walking Crow is also available for retreats, speaking engagements, private or corporate. Services and Sessions Provided are Available In Person and Remotely via Video Conference.Transformational Shamanic Healing * Mentoring * Ceremonialist Men in SelfCare Talking Circles * Medicine Song CirclesAvailable teaching workshops: “Healing the Language of Lack and Lineage,” “Rewriting Intimacy.” Available for purchase or by special order: Medicine Drums, Shamanic Rattles, Drum Mallets and Ceremonial Blanketshttps://www.sacreddrummedicine.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com Hosted on Acast. See acast.com/privacy for more information.

In this bold and refreshingly honest episode, Dr Harmony chats with Sandra Lena Silverman—author of From Bullshit to Botox—about the raw truth behind aging, beauty standards, and what it really takes to feel good in your skin.Sandra gets real about her personal journey through surgical cosmetic procedures and why she's no longer ashamed to talk about what she's tried. But it doesn't stop there—she also shares the holistic health rituals and natural beauty hacks that help her feel vibrant and confident from the inside out.W: www.sandralenasilverman.comIG: @sandralenasilvermanConnect with Harmony:FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister. She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister. She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Harmony Robinson-Stagg explores the profound energies of the goddess archetypes within women. She discusses how reconnecting with these energies can empower women to embrace their true selves, navigate life's transitions, and embody qualities such as abundance, strength, wisdom, and transformation. Through the lens of Ayurveda, she provides actionable insights and rituals to help women tap into their inner goddess and reclaim their power.Chapters:00:00 Embracing the Goddess Within04:02 Lakshmi: The Goddess of Abundance09:01 Durga: The Fierce Protector13:23 Saraswati: The Goddess of Wisdom17:55 Kali: The Goddess of Transformation20:37 Navigating Life Transitions with Goddess WisdomConnect with Harmony:FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb

This week on "Your Best Friend" with Bob Mutt Master Warren, Bob has Health & Wellness Professional & founder of the Colorado Springs Health & Fitness Expo. Sandi Griffin in studio. She's talking about her event this August 23. KRDO News Radio 105.5fm & 1240am at 9:30am.

This week on "Your Best Friend" with Bob Mutt Master Warren, Bob has Health & Wellness Professional & founder of the Colorado Springs Health & Fitness Expo. Sandi Griffin in studio. She's talking about her event this August 23. KRDO News Radio 105.5fm & 1240am at 9:30am.

If you're a yoga teacher, physiotherapist, health coach, or holistic practitioner who's passionate about helping others—but you're feeling stuck financially or energetically—this episode is for you.Simar Gill McCullough sits down with Carmen Marshall, global wellness entrepreneur and founder of SoulCraft™, to unpack the business path that most health professionals never consider... but absolutely should.In this conversation, you'll discover:Why so many wellness leaders feel capped or burned out—and how to shiftA smarter way to create income that's aligned with your purpose and valuesHow to serve more people without trading more timeMindset shifts that help you grow without feeling pushy or salesyWhat it really means to design a life and business you loveWhether you're just starting out or looking to expand your impact, this episode will open your heart and mind to new possibilities.

Clinical Yoga Therapy for Pop-culture, Reality Tv, & Celebrity Criminal Cases (Where we discuss public individuals on the yoga mat for mental, physical, emotional, & spiritual recovery.) The information I offer on this podcast is based on my life, student, & and teaching experience as a Certified Coach, Yoga, and Wellness Professional. This does not substitute or replace any medical or holistic services you may or may not be receiving. Free Resources: https://www.nomoretraumayoga.com/free-resources Subscribe to The Newsletter https://nomoretrauma.substack.com/ Website: https://www.nomoretraumayoga.com Book Your Session: https://www.nomoretraumayoga.com/appointments

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com   Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com   Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com   Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt that familiar wave of self-doubt crash over you right before working with a new client, teaching a class, or giving a presentation? When it matters most—when you want to deliver your work clearly, confidently, and make a real impact—that nagging voice starts questioning whether you'll be able to show up the way you know you're capable of. In this episode, I'm breaking down what self-doubt really is and, more importantly, how to shift out of it quickly so you can embrace your unique gifts and make the impact you're already capable of. In this episode, you'll discover: What self-doubt actually is and why understanding it is the key to overcoming it How to shift out of self-doubt in real-time, right when you need confidence most Why your unique gifts as a teacher, coach, or guide are exactly what your clients need The mindset shift that allows you to show up authentically and make an impact with every single client Self-doubt doesn't define your capabilities—it simply clouds your view of them. By the end of this episode, you'll have the tools to recognize self-doubt for what it truly is and move through it with confidence, knowing you already have everything you need to make a meaningful difference. Ready to embrace your unique gifts and show up authentically? Let's dive in. Mentioned in the episode: Download your free Wellness Professional's Guide To Overcome Self-Doubt & Embrace Your Unique Gifts PDF Guide here  

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com   Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com   Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

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Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com   Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com   Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com   Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Kelly Baumgartner joins Riley Rees to discuss her experience of being diagnosed with ADHD at 30 and how it reshaped her understanding of herself. She shares insights on the challenges of late diagnosis, the stigma surrounding ADHD in adults—especially women—and the strategies that have helped her navigate life with greater clarity. From practical tools like external accountability and body doubling to the importance of self-compassion, Kelly offers valuable perspectives on working with, rather than against, the ADHD brain.In This Episode, we chat about:Why ADHD in adults is often overlooked, especially in womenThe emotional and practical impact of a late diagnosisHow ADHD coaching provides tailored solutions for everyday challengesActionable strategies to improve focus, organization, and self-compassionThe role of external accountability, body doubling, and dopamine menus in ADHD managementEpisode Resources:Kelly's ADHD Coaching & Insights (Website)Kelly's Instagram (Instagram)Kelly's Tiktok (Tiktok)Book a 1:1 or Group Coaching Session (Book Now)Support Your Mental Clarity & Well-Being with a Health Coach (Book a Session)Find Coaches, Therapists, and Wellness Professionals on Sofia Health (Explore Now)Explore Holistic Health & Wellness Products on Sofia Health (Discover More)Exclusive Offer for Podcast ListenersKelly is offering 15% off any of her 1:1 or Group Coaching Packages for 2 months. Use Code: PODCAST at checkout.Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com   Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com   Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Please join Theresa Vee and me as we talk about Expanding Your Capacity. Please join Theresa Vee and me as we talk about Expanding Your Capacity. During this interview, you'll discover: ✨ The key to thriving—even in uncertain or overwhelming times. ✨ The missing piece in spiritual growth (This may be blocking your Purpose!) ✨ The overlooked bridge between your dreams and your ability to sustain them ✨ How to tap into the realms of support that are always there for you ✨ The simplest path to rapid, sustainable growth. This is the moment to stop waiting and start living the purpose you came here for. Let's expand together. Theresa will be doing mini-readings live on the call and a guided process as channelled by the Angels.  Theresa Vee is an international speaker, teacher, priestess, and master of the healing arts who works with spiritually-focused, empathetic world-changers. As a certified Ayurvedic Health Counselor and professional member of NAMA, Theresa meets the highest standards for education and experience in her field. She is also an Experienced Yoga Teacher and a certified Holistic Health and Wellness Professional. Theresa helps sensitive, creative leaders break free from cycles of overwhelm and over-giving so they can increase their energy, reconnect with their Purpose, and create lasting joy in their lives and in the world. She guides her clients to align with their body's innate wisdom, live in the flow of synchronicities and miracles, and heal into the magic of their Divine Perfection. Having supported over a million people on their journeys toward integration and wholeness, Theresa combines her extensive credentials with her gifts as an intuitive channel and a leader of spiritual (r)evolution. Her work empowers individuals to step into their roles as vessels of Love, amplifying their impact and embodying their highest potential. Speaker Gifts: https://awakentohappinessnow.com Theresa's Offer: https://awakentohappinessnow.com/s37theresa/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #theresavee

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com https://goldylocks.cardiomiraclehealth.com https://goldylocks.mynsp.comhttps://magnetudejewelry.com/Goldylocks Tiffany's Paypal: https://www.paypal.me/whitesagewomanTiffany's Venmo: https://account.venmo.com/u/Goldylocks389 Tiffany's Cashapp: https://cash.app/$TiffanyWhiteSage Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com https://goldylocks.cardiomiraclehealth.com https://goldylocks.mynsp.comhttps://magnetudejewelry.com/Goldylocks Tiffany's Paypal: https://www.paypal.me/whitesagewomanTiffany's Venmo: https://account.venmo.com/u/Goldylocks389 Tiffany's Cashapp: https://cash.app/$TiffanyWhiteSage Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Kelly is the Founder of Yoga For You. In this episode, she discuss the challenges of trading time for money in the wellness industry and explore strategies for creating passive income. She also shares her personal journey from burnout to building a successful business by diversifying her offerings, including pop-up events, podcasting, and retreats. In this conversation, Kelly and I also discuss various aspects of building a successful business, focusing on the importance of idea management, passive income streams, personal investment, delegation, and creating value through workshops and events. Timestamps: 00:00 Introduction to Passive Income and Scaling Business 03:08 The Pitfalls of Trading Time for Money 05:58 Diversifying Income Streams 08:58 Marketing Strategies for Pop-Up Events 12:09 The Power of Podcasting and Audience Engagement 14:47 Navigating Success and Failure in Business 18:01 Determining When to Pivot or Quit 21:43 The Idea Parking Lot 24:10 Passive Income Streams: Reality vs. Myth 30:57 Investing in Yourself: The Best Business Investment 36:53 The Importance of Delegation and Outsourcing 40:43 Creating Value: Workshops and Events Links: (Website) Yoga For You | mindful in minutes podcast (Instagram) Kelly Smith (@yogaforyouonline) • Instagram photos and videos (Podcast) Podcast | Yoga For You (Youtube) Mindful in Minutes || Kelly Smith - YouTube (Apple podcast) Mindful In Minutes Meditation Podcast - Apple Podcasts (Spotify) Mindful In Minutes Meditation | Podcast on Spotify

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com   Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.

Are you a yoga teacher or wellness professional who deals with handling stressful situations sometimes in your business? Who needs to be able to tap into your intuition and inner guidance so that you can make tough decisions in your business?Who needs to tap into your creativity and authentic voice so you can create new offers to support your clients?  And could you always benefit from a little boosted focus and productivity? If the answers to these questions are yes. Then I've got just the thing for you. Today in this episode, I'm sharing why meditation is crucial for wellness business owners (and how it's way more accessible than you might think!). And whether you meditate already, maybe you've dabbled in it, or maybe you've never tried it and it's been something that's been on your radar, in this episode, you will learn why it might be applicable and relevant to you right now, supporting all of your goals, dissolving your current problems, and making it so that everything that I just asked above becomes possible.  Mentioned in the episode:  Get free access to your How To Start Meditating With An Overthinking Mind and enjoy 5 simple 5 minute guided meditations here

Send us a textIn the 200th episode of Midlife with Courage, Kim talks with Michelle Drew, a naturopathic wellness professional from Rhode Island. Michelle shares her inspiring journey from being a high-volume recruiter to becoming a naturopathic wellness consultant, motivated by her personal health challenges. After a medically induced coma in 2002 due to stress and poor lifestyle choices, Michelle rebuilt her health through holistic methods. She now helps women over 40 achieve vibrant health through personalized wellness strategies, including dietary changes, hormone balancing, and natural remedies. Listen in for motivational insights and practical health advice to flourish after 40.00:00 Welcome to Midlife with Courage00:21 Meet Michelle Drew: Naturopathic Wellness Professional01:27 Michelle's Courageous Journey02:39 A Life-Changing Health Crisis06:34 The Road to Recovery08:40 Embracing Natural Health13:32 The Importance of Comprehensive Lab Work16:26 Uncovering Thyroid Health Issues17:05 The Importance of Hormone Panels18:11 Balancing pH Levels for Better Health20:33 Understanding Gut Health22:50 Empowering Women Over 4026:17 Michelle's Approach to Wellness29:10 Exciting Future Plans30:30 Final Thoughts and EncouragementYou can find more information about Michelle and her work on her WEBSITE. You can also find her on the following social media sites:https://www.facebook.com/michelle.drew.948https://www.instagram.com/michelledrew520/https://www.linkedin.com/in/mdrewnaturalwellness/Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK