Podcasts about your journey identity

The conversation of Burnout continues as our host Tania Anders catches up with Chisa Uyeki, Collection Development Librarian Faculty of 17-years, to have a deeper discussion about her recent presentation from Spring Flex day 2024, on her findings regarding Burn-out during her sabbatical. We revisit the defining factors of Burnout from how it feels to how to recover and  how we can take on the work of social and environmental justice and anti-racism in a sustainable manner.   Resources: Mental Health Support EMPLOYEE COUNSELING CENTER (ECC)​ • Free, voluntary, and confidential counseling, workshops, and referrals.​ • In-person & zoom ​ • (909) 274-6211 www.mtsac.edu/ecc ​ • employeecounselingcenter@mtsac.edu ​   EMPLOYEE ASSISTANCE SERVICE FOR EDUCATION (EASE)​ • Confidential counseling, phone consultation, and community referrals. ​ • (800) 882-1341 ​ • https://www.lacoe.edu/Home/EASE   NATIONAL SUICIDE & CRISIS LIFELINE​ • 24/7 free and confidential support • Dial 988​ National Alliance on Mental Illness: www.namiurbanla.org/resources ​ Black Mental Health Resources  https://www.nami.org/Your-Journey/Identity-and-Cultural- Dimensions/Black-African-American   Asian Mental Health Collective www.asianmhc.org​   Therapy for Latinx  www.therapyforlatinx.com​   Los Angeles City/County Native American Indian Commission- Health & Mental Health  https://lanaic.lacounty.gov/covid-19-resources/covid-19-health- mental-health/ Videos About Stress: Robert M. Sapolsky, Ph.D., is the John A. and Cynthia Fry Gunn Professor of Biological Sciences and a professor of neurology and neurological sciences at Stanford University. In this clip from his talk for the Science of a Meaningful Life series, Sapolsky explains why the stress response, which evolved for short-term physical crises, can become a long-term, chronic problem for human beings: https://www.youtube.com/watch?v=bEcdGK4DQSg   Madhumita Murgia: How Stress Affects your Brain: https://www.youtube.com/watch?v=WuyPuH9ojCE&t=3s   Well-Being Resources: Mt. SAC Exercise Science/Wellness Center: https://www.mtsac.edu/wellness/index.html ​   Greater Good Science Center: https://ggsc.berkeley.edu/ ​   UC Berkeley center for studying the science of happiness - podcasts, meditations, articles, and more resources all backed by empirical studies, especially Stress Management for Educators: https://ggie.berkeley.edu/collection/stress-management-for-educators/ ​   The BIG JOY Over a week helps you identify what micro-acts of JOY work best for you: https://ggia.berkeley.edu/bigjoy guided   Mindfulness & Meditation​ Andrea Torres, M.S., MFT, Counselor/Professor; Mindfulness, Meditation and Breath Work Guide:  https://www.mtsac.edu/healthcenter/mindfulness/index.html    Check POD calendar for workshop Healthy Minds free evidence-based app for learning about meditation and guided meditation ​ Calm meditation app free to Faculty Association Members offers guided searchable database of guided meditation, music, sleep stories, and more: https://www.ctamemberbenefits.org/calm ​   Run time: 26:11 min To find the full transcript for this episode, click HERE

What is burnout? What causes burnout? How can we recover from burnout? How can we take on the work of social and environmental justice and anti-racism in a sustainable manner that won't leave us burnt out?    While most of us have, unfortunately, seen the impact of burnout on ourselves, colleagues, and students, we may not have a shared understanding of the root causes or how to address burnout, manage stressors, and develop meaningful ways to break stress cycles and build resiliency. Additionally, the role and responsibility of individuals, institutions, and systems play a role in perpetuating a culture which leads to burnout.   Chisa Uyeki, Collection Development Librarian Faculty of 17-years embarked on a year-long sabbatical research project during which she studied burnout, it's causes, and how to recover, and she shared her findings with us at our 2024 Spring Flex Day to contribute to building a community of care at Mt. SAC. Enjoy   Resources: Mental Health Support EMPLOYEE COUNSELING CENTER (ECC)​ • Free, voluntary, and confidential counseling, workshops, and referrals.​ • In-person & zoom ​ • (909) 274-6211 www.mtsac.edu/ecc ​ • employeecounselingcenter@mtsac.edu ​   EMPLOYEE ASSISTANCE SERVICE FOR EDUCATION (EASE)​ • Confidential counseling, phone consultation, and community referrals. ​ • (800) 882-1341 ​ • https://www.lacoe.edu/Home/EASE   NATIONAL SUICIDE & CRISIS LIFELINE​ • 24/7 free and confidential support • Dial 988​ National Alliance on Mental Illness: www.namiurbanla.org/resources ​ Black Mental Health Resources  https://www.nami.org/Your-Journey/Identity-and-Cultural- Dimensions/Black-African-American   Asian Mental Health Collective www.asianmhc.org​   Therapy for Latinx  www.therapyforlatinx.com​   Los Angeles City/County Native American Indian Commission- Health & Mental Health  https://lanaic.lacounty.gov/covid-19-resources/covid-19-health- mental-health/ Videos About Stress: Robert M. Sapolsky, Ph.D., is the John A. and Cynthia Fry Gunn Professor of Biological Sciences and a professor of neurology and neurological sciences at Stanford University. In this clip from his talk for the Science of a Meaningful Life series, Sapolsky explains why the stress response, which evolved for short-term physical crises, can become a long-term, chronic problem for human beings: https://www.youtube.com/watch?v=bEcdGK4DQSg   Madhumita Murgia: How Stress Affects your Brain: https://www.youtube.com/watch?v=WuyPuH9ojCE&t=3s   Well-Being Resources: Mt. SAC Exercise Science/Wellness Center: https://www.mtsac.edu/wellness/index.html ​   Greater Good Science Center: https://ggsc.berkeley.edu/ ​   UC Berkeley center for studying the science of happiness - podcasts, meditations, articles, and more resources all backed by empirical studies, especially Stress Management for Educators: https://ggie.berkeley.edu/collection/stress-management-for-educators/ ​   The BIG JOY Over a week helps you identify what micro-acts of JOY work best for you: https://ggia.berkeley.edu/bigjoy guided   Mindfulness & Meditation​ Andrea Torres, M.S., MFT, Counselor/Professor; Mindfulness, Meditation and Breath Work Guide:  https://www.mtsac.edu/healthcenter/mindfulness/index.html    Check POD calendar for workshop Healthy Minds free evidence-based app for learning about meditation and guided meditation ​ Calm meditation app free to Faculty Association Members offers guided searchable database of guided meditation, music, sleep stories, and more: https://www.ctamemberbenefits.org/calm ​   Run time: 32:07 min To find the full transcript for this episode, click HERE

We're talking to bicon Lucy LaForge, who you may know from her music project Lucy & La Mer! We chat about Lucy's music, queer artmaking, bisexual mental health, and becoming a confident bisexual. You can find Lucy's music (Lucy & La Mer) wherever you get your music, including this month's Patreon playlist! You can watch Lucy's Tedx Talk on breaking down binaries here: https://www.youtube.com/watch?v=YM7YHDNvHy8&ab_channel=TEDxTalks You can find a resource/hotline list and guide to finding a therapist as a queer person here: https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/LGBTQI If you want to make us very happy, you can fill out our listener survey here: https://forms.gle/MSseNiWVEDp7R5je8 *** Support us on Patreon and get exclusive access to cool stuff here: https://www.patreon.com/thebipod For more content sent right to your inbox every month, subscribe to The Bi Pod Bulletin. Prefer to get social first? Follow us on Instagram @TheBiPod. Want to be included in future mail bag episodes, or just give us your thoughts? You can leave us a voicemail at (480) Hi Bi Pod (480-442-1763) or email us at hey@thebipod.com. The Bi Pod is hosted by Evan Chelsee and Christina Brown. This episode was edited and produced by Evan Chelsee. Our theme song is Coming Home by Snowflake (c) copyright 2020 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/61307 Ft: Analog By Nature.

Estás escuchando #JUNTOSRadio: ¿Cómo identifico y respondo ante una crisis de salud mental de un ser querido? ¿Quiénes deben saber de primeros auxilios de salud mental para los jóvenes? Celia Ruiz de UnitedHealth Care Community Plan- Kansas e instructora de primeros auxilios para la salud mental de los jóvenes, nos responde a estas y otras preguntas.  Sobre nuestras invitada:  Celia Ruiz  Celia Ruiz trabaja para UnitedHealthcare, uno de los planes de KanCare en el estado de Kansas. Se recibió como Instructora Bilingüe del curso Primeros Auxilios para la Salud Mental de los Jóvenes en Estados Unidos en el 2019 y hasta el momento ha impartido el curso a más de 400 personas en el área de Kansas City.  Bajo sus responsabilidades en el Departamento de Determinantes Sociales de la Salud en UnitedHealthcare, Celia ofrece apoyo y recursos para mejorar el acceso a alimentos a los miembros del seguro médico.    Recursos en español:    Salud Mental en la Salud Latina:  https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Hispanic-Latinx/La-salud-mental-en-la-comunidad-latina  Síguenos en las redes sociales de JUNTOS         Facebook: @juntosKS         Instagram: juntos_ks         YouTube: Juntos KS         Twitter: @juntosKS         Página web: http://juntosks.org         Suscríbete en cualquiera de nuestras plataformas de Podcast: Podbean, Spotify, Amazon Music y Apple Podcast - Juntos Radio          Centro JUNTOS Para Mejorar La Salud Latina     4125 Rainbow Blvd. M.S. 1076,     Kansas City, KS 66160     913-945-6635      

Hola, bienvenidos, and welcome to another episode of the latinx identity project. This is a podcast where we tell stories for us and by us. I am your host, Elsa Iris ReyesToday's guest is Mario Chamorro, the founder and CEO of OYE, a venture backed and  bilingual mental wellness platform set to go live in September 2022. Mario is from Colombia and has an incredible background as an activist and now tech entrepreneur.  I am very excited to take this opportunity with Mario to address mental health in our community. Mario will share insights as to why our community can sometimes be hesitant or unable to seek mental health services and ways to address access in our community.The OYE app will be available starting September 15 and will provide daily wellness practices, tools and resources in Spanish and English. You can get a free 1-year membership to OYE's emotional wellness app + practices if you subscribe before September at Oye.coAs always, if you like what you hear, leave a review and check me out on Instagram @thelatinxidentityprojectOYE Socials:Instagram / @oye.wellnessTikTok / @oye.wellnessFacebook / @oye.wellness.communityTwitter / @oye_wellnessMario's Instagram / @mariochamorroLearn more about Mario here: https://www.mariochamorro.co/bioLearn about barriers to mental health access and ways to get help:https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Hispanic-Latinxhttps://www.therapyforlatinx.com/https://www.mhanational.org/issues/latinxhispanic-communities-and-mental-healthOn a personal note, I have been in and out of therapy since I was 19. I am grateful to all my therapists that helped me through crisis, healing, and coming to terms with my past and who I am today. And to you listeners, if you are in a moment of crisis, please do not hesitate to reach out to a professional or trusted community leader. Your mental health is wealth, just like your physical.Support the show

From police brutality to systematic racism, I talk about it all in this very serious episode in regards to the recent events of the innocent lives lost in Buffalo, New York. As a black women myself, I feel this is the most important episode I've ever made. I hope you feel the same way and share this with everyone you know. Resources for information shared: https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Black-African-American https://www.psychiatry.org/psychiatrists/cultural-competency/education/african-american-patients Resources for Black people seeking help: https://www.beam.community/whatwebelieve https://blackmenheal.org/ https://www.blackmentalhealth.com/ https://www.blackmentalwellness.com/ https://bwhi.org/ https://borislhensonfoundation.org/ https://www.nimhd.nih.gov/programs/edu-training/byomm/ https://www.ebony.com/life/black-mental-health-resources/ https://hurdle.co/ https://www.melaninandmentalhealth.com/about-us/ https://ourselvesblack.com/ http://www.poconlineclassroom.com/self-care/ https://www.sistaafya.com/ https://therapyforblackgirls.com/ https://thesiweproject.org/ https://www.stevefund.org/ https://www.unapologeticallyus.com/ Where you can listen and follow me: https://linktr.ee/KintsugiTalksPod https://linktr.ee/Saroya_The_Vessel Support me by joining Riverside, the easiest way to record visual & audio podcast episodes at the same time: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=saroya-brown --- Support this podcast: https://podcasters.spotify.com/pod/show/kintsugi-talks/support

Content Warning: We discuss mental health, death, and suicide in this episode, listener discretion is advised.   In this episode we point out some of the mental health disparities that exist in the African American community. We discuss our own mental health journeys, struggles, and what we have learned about ourselves.   And we highlight BEAM, the Black Emotional and Mental Health Collective that is working to create a world where there are no barriers to Black healing. BEAM is a national training, movement building, and grant making institution dedicated to the healing, wellness, and liberation of Black and marginalized communities.   Visit BEAM's website, https://beam.community/, to learn more about their programs and to utilize their resources for mental health.    If you would like to suggest a topic we should discuss, share your own personal story, or shoutout an organization or individual please email us at distrustanddisparities@gmail.com.   Follow us on Instagram and Facebook @distrustanddisparities and Twitter @DistrustPod.   Resources:   African Americans by NAMI: National Alliance on Mental Illness https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Black-African-American   Mental Health Disparities: African Americans by American Psychiatric Association https://www.psychiatry.org/File%20Library/Psychiatrists/Cultural-Competency/Mental-Health-Disparities/Mental-Health-Facts-for-African-Americans.pdf

May is Mental Health Awareness Month, so for the rest of this month the Glowing Up team will be doing a series of episodes related to mental health. First up, the girls discuss stigma surrounding mental health in the Latinx community, their journey with mental health, and provide some resources to mental health services. RESOURCES: -National Alliance on Mental Illness: https://nami.org/Home -The Trevor Project: https://www.thetrevorproject.org/ -Therapy for Latinx: https://www.therapyforlatinx.com/ -It Gets Better: https://itgetsbetter.org/ -Latinx Therapy: https://www.instagram.com/latinxtherapy/ -Camila Pulgar, Ph.D, LMHCA: https://www.instagram.com/salud_mentalhealth/ -Therapy with Abby: https://www.instagram.com/therapywithabby/ -The Miami Therapist: https://www.instagram.com/themiamitherapist/ -Better Now Therapy: https://www.instagram.com/betternowtherapy/ -Josie Rosario, MSEd, LMSW: https://www.instagram.com/josierosarionyc/ -Corazon Counseling: https://www.instagram.com/corazoncounseling/ -Natalie Y. Gutiérrez, LMFT: https://www.instagram.com/nataliegutierrezlmft/ -Alvarado Therapy: https://www.instagram.com/alvaradotherapy/ -Dr. Lisette Sanchez: https://www.instagram.com/dr.lisettesanchez/ SOURCES: -Mental Health America: https://www.mhanational.org/issues/latinxhispanic-communities-and-mental-health -NAMI: https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Hispanic-Latinx -NAMI (California): https://namica.org/mental-health-challenges-in-latino-communities/ -Psychology in Oceania and the Caribbean: https://link.springer.com/chapter/10.1007/978-3-030-87763-7_16 -Dominican Today: https://dominicantoday.com/dr/local/2022/04/17/more-than-11000-dominicans-received-mental-health-treatment-during-the-pandemic/ - Follow us on Instagram @glowinguplatina! Email us some love at glowinguplatina@gmail.com. Visit our website: www.glowinguplatina.com. Listen to the official Glowing Up Latina on Apple Music or Spotify. BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com

I want to talk about trans people, who they are, and why do people care so much about trans visibility? In this podcast we talk about how transphobia is related to rigid gender roles, the patriarchy, and white supremacy. We also discuss the risk factors trans communities face such as increased risk of depression, anxiety, and dying by suicide. (I did include a content warning for today's podcast at the beginning of the show.) We talk about the differences between gender vs. sex and how gender is a social construct. Change is good and needed if we want to make a more inclusive, safe world. I hope you listen to this with an open mind and heart because trans people aren't going anywhere. NAMI: https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/LGBTQI Trevor Project: https://www.thetrevorproject.org/resources/article/understanding-gender-identities/ Follow me on Instagram: @morganthomascoaching Book a session: www.morganthomascoaching.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/morgan-thomas4/support

James & Sae'Von dive into the nuances of sex, gender, body euphoria, & more with Lottie Hildt. New episodes released weekly, everywhere on Monday's @ 0900 EST https://www.anchor.fm/eighty20 Useful Links https://www.glaad.org/ https://www.thetrevorproject.org/ https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/LGBTQI ABOUT EIGHTY20 Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed? SPONSORS Train with TruCapacity to improve your physical health in just 4 short weeks, online or in person: https://www.trucapacity.io Save 10% Off Any Seminar Or Product From Native Assets With Our Code "EIGHTY20X10" Visit https://www.nativeassets.co/a/2147498691/cwyQvNQf for more. CONNECT WITH US Follow Eighty20 Instagram: https://www.instagram.com/eighty20_/ Email: blessings@eighty20.life Follow James: https://www.instagram.com/jamesmgillespie/ https://www.twitter.com/jamesmgillespie https://www.instagram.com/thejamesm/ https://www.instagram.com/trucapacity/ Follow Sae'Von: https://www.instagram.com/saevonspringer/ https://www.instagram.com/nativeassets/ Our Work James: https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg Sae'Von: https://open.spotify.com/playlist/0slbIC1FH9YkeJjIL6HDEb?si=55TYFgI7SruN9b_slvRyzQ --- Send in a voice message: https://anchor.fm/eighty20/message

 Focus on BIPOC Mental Health Challenges and Outreach - guest, Sabah Muhammad, DJ Jaffe AdvocateSabah has a brother with mental illness, and is an advocate for him, and more: she  is legislative and policy counsel with Treatment Advocacy Center (see episode 31).SMI is challenging enough, but what does racial inequality add to the picture? Sabah references one of her favorite quotes: "Racism isn't the shark in the water, it is the water." Or: is it more like smog, that we can each do something to help clear?According to evermindgroup.com, “Black, indigenous, and people of color (BIPOC) are impacted both in terms of increased risk for mental health problems and in their access to mental health care. Unfortunately, systemic barriers and inequities prevent those in BIPOC communities from receiving the behavioral health treatment they need. When BIPOC communities are disproportionately affected during moments of national crisis, this problem is exacerbated. “Is the system imbalanced? Biased?Let's find out.Questions:Tell us your story and why you do the work you do.Tell us about your recent report on inequities in diversion programs.What other inequities do you see?Does the current mental health system's often poor treatment of families especially harm families of color?Are there any ways our podcast could be more welcoming to BIPOC people? Should we publicize your podcast in any way? If so, how?Links:https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensionshttps://www.treatmentadvocacycenter.org/Who Are the 3 Moms?Want us to cover a topic? Ask us a question? Facebook page @Schizophrenia3MomsRandye Kaye -Broadcaster, Actress, Voice Talent, Speaker, and Author (“Ben Behind his Voices”)Miriam Feldman – Artist, Mom, Author “He Came in With It”Mindy Greiling – member of the Minnesota House of Representatives for twenty years. Activist, Legislator, Author (“Fix What You Can“)     

Intersections with Phil Allen, Jr. Episode: 033 “Stomping the Stigma of Mental Health” Airdate: September 22, 2021Length: 54:45Guests: DeShun Radcliff It is always sacred space when someone is vulnerable enough to be transparent and share their journey with others. That is not something to take lightly. Mrs. DeShun Radcliff does just that, she invites us into a sacred space to hear her struggle and continued victories over depression. She is the founder of the “Stigma Stomping” Brand where she hopes to encourage people to not be afraid to talk about their mental health struggles. In this episode Mrs. Radcliff discusses what inspired her to become an advocate in this area. Between her own battle and her daughter's, she has learned a great deal about noticing and attending to the signs. She acknowledges her mistakes as a mother, yet she is committed, as a mother, to not allow those mistakes to keep her from nurturing and championing her daughter as she allows others to champion her. This episode is vital for parents. She shares practical steps to consider if there is a child fighting this battle. She is also honest about the role the church has played historically in her silence and what she ought to do moving forward to shepherd people through mental health concerns. The stigma around mental health has been perpetuated by the church, but this is a time for redemption. She is real. She is passionate. She is wise. Listen to her wisdom and accept her challenge to not be afraid of the stigmas. Here are some resources for anyone needing help for themselves or a loved one.National Suicide Prevention Lifeline 1 800-273-8255Crisis Text Line Text HOME to 741741 for free 24/7 crisis counselingAmerican Foundation for Suicide Prevention 1 888-333-AFSP (2377)SAMHSA's National helpline 1 800 662 HELP (4357) a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. https://www.samhsa.gov/find-help/national-helpline. Mental Health https://nami.org/HomeSexual Abuse and Incesthttps://www.rainn.org/ Domestic Violencehttps://www.peaceoverviolence.org/Support for LGBTQ+ Youthhttps://www.thetrevorproject.org/Black Mental Health https://www.mhanational.org/issues/black-and-african-american-communities-and-mental-healthNAMI Latinx Mental Health:https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Hispanic-LatinxAsian Mental Health : https://www.asianmhc.org/resource ____________Phil Allen, Jr. is a Los Angeles-based author, poet, social justice activist, and filmmaker. Allen's book Open Wounds explores the murder of Nate Allen—Phil Allen's grandfather—in the Jim Crow era of South Carolina and how that traumatic event resonated through generations of his family. Open Wounds – which is based on the Allen-produced documentary of the same name – was published on February 9, 2021. Allen is a Ph.D. candidate studying Christian ethics at Fuller Theological Seminary in Pasadena, CA.

Mental health in the Black community has become less taboo than ever before, but we still have a long way to go. In this month's episode, we discuss the personal—our individual experiences with therapy and mental health—along with the public—the visibility of mental health struggles in public figures like Simone Biles. Later, mental health therapist Dr. Lawrence Jackson joins us to discuss the wide range of topics and emotions that show up in therapy for Black people. Finally, we wrap things up by comparing the depictions of therapy sessions in TV shows Girlfriends and Insecure to see if mental health depictions shifted generationally or stayed the same.Notes:Black And African American Communities And Mental Healthhttps://www.mhanational.org/issues/black-and-african-american-communities-and-mental-healthHow diverse is the psychology workforce?https://www.apa.org/monitor/2018/02/datapointNational Alliance on Mental Illness - Black/African Americanhttps://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Black-African-AmericanThe Extra Stigma of Mental Illness for African-Americanshttps://www.nytimes.com/2020/08/25/well/mind/black-mental-health.html Young Black athletes are launching a mental health revolutionhttps://www.nbcnews.com/news/nbcblk/young-black-athletes-are-launching-mental-health-revolution-rcna1490 Exclusive poll: Americans care about Olympians' mental healthhttps://www.axios.com/olympics-mental-health-simone-biles-axios-momentive-poll-748bc171-e342-4dd0-a192-e568e6893f19.html An Appreciation of Molly's Therapist's Office on Insecurehttps://www.vulture.com/2017/09/insecure-molly-therapist-office.htmlWhere to find Dr. Lawrence Jackson (The Black Male Therapist)https://theblackmaletherapist.com/https://www.instagram.com/theblackmaletherapist/https://twitter.com/blacktherapyfriGirlfriends Episodes (Available on Netflix)Season 2, Episode 1: "The Fallout"Season 2, Episode 2: "Just Say No"Season 4, Episode 14: "Leggo My Ego"Season 4, Episode 16: "On The Couch"Season 4, Episode 21: "Just the Three of Us"Insecure Episodes (Available on HBO)Season 1, Episode 7: "Real as Fuck"Season 2, Episode 1: "Hella Great"Season 2, Episode 2: "Hella Questions"Season 4, Episode 9: "Lowkey Trying"

Thank you for listening to the Anticipated Futures Podcast. Share, like, and tag @arlotomecek in your post about the episode to receive a free gift of gratitude. For more music from Arlo Tomecek go on bandcamp.com/arlotomecek . To receive updates on their latest artistic practices visit, arlotomecek.com. Content warning: the episode contains approximately 1.5 minutes of material on an experience of racism within the interviewee's family. There is graphic violence or hate speech used, however it may be harmful to some listeners. Listen at your own discretion. Please contact NAMI for free mental health and counseling services for African Americans. NAMI specifically offers free therapy services for Black individuals as there are greater socioeconomic challenges, stigma, access of time, and inequality of care amongst Black individuals. For this reason, NAMI has curated a space for African American people who seek mental health to have easier access to mental health. Visit their website here: https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Black-African-American Find the full transcript here: https://arlotomecek.com/sound/anticipatedfutures --- Support this podcast: https://podcasters.spotify.com/pod/show/anticipatedfutures/support

Today I returned home to the devastating news of 2 children in our district whose lives tragically ended, allegedly by their mother. Our hearts, thoughts and prayers are with the families and loved ones of these children and we stand in mourning with our school district community and our community at large. There are no words to express how deeply the heartbreaking loss of these children has impacted many. Many questions have already come to the surface around mental health, support and so many other layers unfolding. As we remember this month being Mental Heath Awareness Month, I am sharing a replay of a two part show focused on mental health awareness and #breakingthestigma. For both, I am joined a team of clinicians who are experts in this area. They offer tips, resources and support while sharing their experiences and how we can individually and collectively destigmatize mental health. May we take care of ourselves and look out for the well being of others who may need support. Maybe someone today nears to receive this. Be safe, be well!Khadijah Tillman is a licensed clinical social worker. She is a practicing psychotherapist the owner of Sankofa Family Counseling Services. Khadijah specializing in work with children and families, and trauma healingKhadijah can provide support via the following spaces:Website: www.sankofafamilycounseling.comEmail: ktillman@sankofafamilycounseling.comPhone: 585-491-6646Facebook: https://www.facebook.com/sankofafamilycounselingAaliyah El-Amin-Turner is a private practice-Licensed Mental Health Counselor (LMHC), serving children, adolescents, adults, couples, and families. She offers an individualized, compassionate, and non-judgmental approach to meet the needs of each client.Aaliyah's can be reached for support via the following spaces:Phone: 585-200-7106Website: etmhc.comInstagram: etmhcounselingNational Suicide Prevention Hotline: 1-800-273-TALK (8255)Supportive Websites and Apps:https://therapyforblackgirls.com/https://therapyforblackmen.org/https://nami.org/Homehttps://nami.org/Support-Educationhttps://www.mhanational.org/bipoc-mental-healthhttps://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Black-African-Americanhttps://www.breakthestigma.org/https://thisismybrave.org/https://www.youversion.com/the-bible-app/https://liberatemeditation.com/https://insighttimer.com/https://www.calm.com/

JUNTOS Radio: EP 32 Salud Mental en la Comunidad Latina Por lo general, la comunidad latina no habla sobre problemas de la salud mental. Muchos latinos no buscan tratamiento porque no reconocemos los síntomas de las condiciones o porque no sabemos dónde encontrar ayuda. Escucha a la terapeuta Clínica Carolina Uribe de Samuel U. Rodgers hablar sobre la importancia de buscar ayuda con un profesional de la salud mental Sobre nuestra invitada Carolina Uribe, LCSW & MSW (Trabajadora Social Clínica Licenciada y Maestría en Trabajo Social) trabaja en la Clínica de Salud Conductual de Sam Rodgers. Tiene más de 30 años de experiencia trabajando en servicios sociales. Debido a sus antecedentes y su amplia experiencia en psicología como profesional de la salud mental, se ha convertido en el trabajo de su vida para comprender los problemas que enfrentan las personas y ayudarlas. Además de su dilatada experiencia. Samuel U Rodgers Health Center: https://samrodgers.org/ Recursos en Español: Instituto Nacional de Medicina: https://www.nimh.nih.gov/health/publications/espanol/los-ninos-y-la-salud-mental/ Medline plus: https://medlineplus.gov/spanish/mentalhealth.html Alianza Nacional de Salud Mental: https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Hispanic-Latinx/La-salud-mental-en-la-comunidad-latina Síguenos en las redes sociales de JUNTOS : Facebook: @juntosKS  Instagram: juntos_ks  YouTube: Juntos KS  Twitter: @juntosKS  Página web: http://juntosks.org  WhatsApp: +1 913 229 4406  Suscríbete en cualquiera de nuestras plataformas de Podcast: Podbean, Spotify, Amazon Music y Apple Podcast - Juntos Radio    Centro JUNTOS Para Mejorar La Salud Latina  4125 Rainbow Blvd. M.S. 1076,  Kansas City, KS 66160  913-945-6635

I've come to understand that mental health isn't black and white, it affects us all very differently. My experience as a black woman isn't necessarily the same for a black man. For this week's episode, we dive into how mental health affects black men and ways to find the help that they need. References: https://www.naminys.org/images/uploads/pdfs/Souls%20of%20Black%20Men.pdf https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Black-African-American --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adjustingcrownsthepodcast/message Support this podcast: https://anchor.fm/adjustingcrownsthepodcast/support

May is National Mental Health Awareness Month! Thanks to Hayley (aka @squirrellygeek) for helping us kick off this month as well as give us tips and guidance about Mental Health. The state-specific versions of the National Mental Health Alliance often offer free or low-cost support/therapy groups for various forms of mental illness, as well as support groups for loved ones with mental illness: https://www.nami.org/Home The state-specific versions of 211 provide referrals and resources for bill pay, mental health care, and other needs: www.211.org Psychology Today is where you can find therapists in your area or online: https://www.psychologytoday.com/us The Secular Therapy Project is a group of evidence-based clinicians who go through a vetting process to make sure their interventions are backed by science and they don't force religion in counseling they (we) do see religious people, but we don't force religion on clients: https://www.seculartherapy.org/ The National Suicide Hotline: https://suicidepreventionlifeline.org/ https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Hispanic-Latinx --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In Episode 26: Mental Health, aka "mental health is real", Katelyn & Hannah dive deep into one of our favorite topics, mental health! We know you've been waiting for this episode, and here is it! And if you haven't been waiting, this will be exactly what you never knew you needed to hear. This weeks rant asks the question "why is Minnesota so gross?". Enraged hosts discuss mental/physical/spiritual health, as mental health professionals, and examine the systems surrounding mental health: capitalism, patriarchy, and white supremacy! If you've ever wondered what therapists REALLY think, this episode is for you! Listen now! Click below to learn more about mental health resources and get support: Trevor Project- Resources: https://www.thetrevorproject.org/resources/ National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org APA Mental Health Disparities- Diverse Populations: https://www.psychiatry.org/psychiatrists/cultural-competency/education/mental-health-facts National Alliance on Mental Illness- LGBTQAI+: https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/LGBTQI NY Times: Court Overturns Sex Crime Conviction (Minnesota): https://www.nytimes.com/2021/03/31/us/minnesota-supreme-court-rape-ruling.html

Edición especial “Hablemos de las enfermedades mentales”. Aileen interpreta el Himno de Victoria, del hermano Danny Berríos. Visita el sitio electrónico de la Alianza Nacional en Enfermedades Mentales en https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Hispanic-Latinx/La-salud-mental-en-la-comunidad-latina --- Send in a voice message: https://anchor.fm/podcastyoymicasa/message

This week, Kevin and Rudy invite their first guest onto the podcast, Estefani! Born in Dallas and with roots in Honduras and El Salvador, Estefani provides a different and fresh perspective on the Latino American experience. From breaking gender stereotypes to dealing with mental health challenges, tune in as we dive into some profound and often taboo conversation. Trigger Warning: Self Harm, Suicide & Death Suicide & Mental Health Resources/Information https://suicidepreventionlifeline.org 1-800-273-8255 https://suicidepreventionlifeline.org/help-yourself/en-espanol/ 1-888-628-9454 https://www.mhanational.org/issues/latinxhispanic-communities-and-mental-health https://www.therapyforlatinx.com https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Hispanic-Latinx https://www.psychologytoday.com/us/therapists/hispanic-and-latino Follow Us on Instagram! Kevin Ortiz: instagram.com/coachkevortiz Rudy Arce: instagram.com/rudy.dtx Estefani Mendez: instagram.com/stefymndz Click here for all the Scattered Roots links: https://linktr.ee/scatteredrootspod​​​ Edited by: Johnny Perez : instagram.com/jprz100

Join Key and Kay as we discuss ways to protect and preserve Black Men! We're also poppin shit with our 1st guest, Alex, of the In My Bag Podcast

Welcome back! We're coming at you a little late this time around guys because we were practicing what we preach! In today's episode we're talking all about mental health. It's obviously hard to wrap it all up in a little package considering the topic is so broad, but we focus on mental health stigmas in the Latinx Community, in our families, with relationships, and we skim by postpartum depression (though it really deserves its own episode). Both Karina and I really enjoyed recording this episode as it was a bit more personal. We talk lots of feelings guys. We list the resources that helped us create our episode and if you're looking to do some more research on this topic see the list below! As always please make sure to follow us on Instagram @ispeakspaglishyque where we post more content. Also, please make sure to subscribe to out podcast and leave us a review we really do appreciate the feedback! Resources: https://www.mhanational.org/issues/latinxhispanic-communities-and-mental-health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2947026/ https://apps.lib.umich.edu/blogs/pipeline/its-familismo-cultural-tensions-career-development-academia https://scholar.harvard.edu/files/mdesmond/files/sp5602_05.pdf https://www.mhanational.org/issues/latinxhispanic-communities-and-mental-health https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Latinx=-Hispanic https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4054671/ https://www.huffpost.com/entry/latinas-at-higher-risk-of-postpartum-depression_n_2315969 https://cronkitenews.azpbs.org/2020/04/03/latina-postpartum-depression-risk/ https://link.springer.com/content/pdf/bfm%3A978-1-4614-8045-7%2F1.pdf https://www.everydayhealth.com/emotional-health/do-you-have-a-codependent-personality.aspx https://apps.lib.umich.edu/blogs/pipeline/its-familismo-cultural-tensions-career-development-academia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Friday! & Welcome to Alphabet Club where you get the latest LGBTQ+ news! Canada's Drag Race, Andrew Gillum, Stark Trek, Niecey Nash & More!   Suicide Prevention Information & Resources-  National Suicide Prevention Hotline: 800-273-8255 1. Trevor Project- https://www.thetrevorproject.org/resources/preventing-suicide/facts-about-suicide/ 2. NAMI- https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/LGBTQI 3. PFLAG- https://pflag.org/hotlines 21 Queer Shows Should Binge- https://www.advocate.com/television/2020/3/17/netflix-and-quarantine-17-escapist-shows-binge#media-gallery-media-1   Goops, Gags & Tea w/Dee can be found on:    Spotify, Apple Podcasts, Google Podcasts, iHeart Radio, Amazon,  Breaker, Overcast, PocketCasts and RadioPublic Email: thegoodgag@gmail.com IG: GoopsGagsTea FB: Goops Gags   Host: IG:TheDeeWill FB: Dee Will  

In this episode, we #SayTheirNames and talk about what we're currently feeling like as black women in America. We have a message to our Black community as well as a message to our allies listening in. SAY THEIR NAMES https://xaviernewswire.com/2020/06/05/say-their-names/ Resources mentioned in the episode: Mental Health Resources https://providers.therapyforblackgirls.com/ https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Black-African-American https://www.betterhelp.com/helpme/ https://www.nbcnews.com/better/health/mental-health-services-how-get-treatment-if-you-can-t-ncna875176 Anti-Racism Resources bit.ly/ANTIRACISMRESOURCES https://www.goodgoodgood.co/anti-racism-resources https://fortune.com/2020/06/05/antiracist-books-donations-black-owned-businesses-resources/ https://medium.com/wake-up-call/a-detailed-list-of-anti-racism-resources-a34b259a3eea https://www.racialequitytools.org/fundamentals/core-concepts/whiteness-and-white-privilege Support Black-Owned Business https://shopblackok.com/ https://www.supportblackowned.com/ https://www.instagram.com/p/CA_KN2cnCtT/ https://www.instagram.com/p/CA_WzjlA9rn/ https://www.instagram.com/p/CA64OIaBBne/ https://www.esquire.com/food-drink/g32782728/black-owned-food-drink-businesses-brands/ https://www.forbes.com/sites/elisabethbrier/2020/06/05/75-black-owned-businesses-to-support/#3996b9193814 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/grownwomen/message Support this podcast: https://anchor.fm/grownwomen/support