Built Brave

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Everyone was born brave. We just forgot along the way. A podcast for the driven, ambitious woman finding her way as she shows others what is possible for them too. Get ready for raw, real conversations from women, just like you, lead by your host Lo Wentworth.

Lo Wentworth


    • Sep 8, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 38m AVG DURATION
    • 100 EPISODES


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    Latest episodes from Built Brave

    Welcome to the Naked Life

    Play Episode Listen Later Sep 8, 2022 24:59


    Learn the Meaning of The Naked Life & what it means to make stripping a way of life.No more passing the bar- nothing outside of yourself is allowed to hold you back anymore.Trust yourself again, and your intuition can give you the ability to heal and navigate the life YOU dream of. Not the cookie-cutter one society has in mind for you.Learn how Lo reclaimed parts of herself she felt she lost or were taken from her to heal her relationship with herself—allowing her life to move forward.Being BRAVE is not always what you think it is- Why Lo has never thought of herself as brave.Why moving around the country can be good for the healing &  living The Naked Life.Learn how no longer be available to disappoint Yourself. After all, you're not living your life for others. So why not disappoint them instead.GET FUCKING NAKED WITH LO: Follow the podcast on Instagram: @the.naked.life.coWant to make stripping a way of life?  Connect with Lo to schedule a 90 Minute Reconnect SessionStill, want MORE? Lo also offers 3 and 6-month coaching; send her an email to get the deets - hey@lowentworth.com Start making stripping a way of life, so you can truly live The Naked Life YOU dream of. Mindset and Intuitive Coach for Women | Lo Wentworth 

    Designing Custom Jewelry and Loving Yourself with Desiree Cavalancia

    Play Episode Listen Later Dec 9, 2020 65:29


    On this episode, I talk with Desiree Cavalancia, jewelry designer and goldsmith. Desiree has been making jewelry since she was 15 years old with her family's encouragement and a very influential art teacher. After moving to Philadelphia in 2011, she received her BFA in Metals/Jewelry/CAD-CAM from Tyler School of Art followed by a master’s degree from Fox School of Business. She worked full time at a gemstone dealer on Jewelers’ Row before finally establishing her company in 2016. Désideria Collection is known for creativity and exclusivity; her custom designs combine natural forms with antique jewelry styles to create something totally unique to each client.She a launched a new men’s line of engagement & lifestyle rings in October. The launch collaborated with Philadelphia lifestyle influencers Alex & Mike and includes 8 men’s lifestyle rings and 8 men’s engagement rings.We also have a permanent display & private shopping experience inside Fox & Holly in Peddler's Village. You'll be able to try a lot of our designs in person and make appointments for custom designs.She is a trailblazer, brilliant, and intuitive, and I’m so grateful for the opportunity to share her story and mission. In this episode, we talk about... • her love of jewelry design and starting her jewelry company • realizing who you are and who you want to be • being comfortable in your own skin and learning to love yourself• healing after a car accident while navigating the uncertain of going out on your own • dropping perfectionism and believing you are enoughDesideria Collection Instagram: @desideriacollectionDesideria Collection Facebook: facebook.com/DesideriaCollectionDesideria Collection Website: desideriacollection.com

    What Happens if You Push Things too Far? with Sentience author Courtney Hunter

    Play Episode Listen Later Dec 4, 2020 65:21


    On this episode, I talked with Courtney Hunter, author, dancer and production company owner. Courtney is a serial creator with experience in the fashion industry and with live performance.Courtney began producing contemporary dance and burlesque performances under her production company Stolen Fire Collective, aptly named after Prometheus the fire-stealing god. Sentience, her debut Science Fiction novel, is a written extension of a contemporary dance piece that was produced for the Philadelphia Fringe Festival in 2017 based on artificial intelligence. In her free time, she records a podcast called The Sentience Podcast, which started as a behind the scenes look at the making of her novel and has evolved into an auditory hub for all things science fiction, creative process, true crime, and the occult.She is creative, honest, and intelligent, and I’m so grateful for the opportunity to share her story and mission. In this episode, we talk about... • following her desire to tell stories from dancing to writing • how her book, Sentience, and how it came to be• What world build is and how to develop characters for your book • Writing your own permission slips in life and who signs it• How your perspective adds value • Deciding you are enough RESOURCES:Purchase her book, Sentience at AmazonCourtney Hunter IG - @COURTNEYPATRICIAHUNTERCourtney Hunter FB - @SENTIENCETHEBOOKCourtney Hunter TWITTER - @COURTNEYPHUNTERCourtney Hunter WEBSITE - COURTNEYPHUNTER.COMThe Sentience Podcast 

    Solo: Updates and Reflections

    Play Episode Listen Later Nov 12, 2020 42:09


    Lo Wentworth Instagram @lowentworth Lo Wentworth Parler @lowentworthWebsite www.lowentworth.com

    Why are you Glorifying your Past and Future Kick-A$$ Selves?

    Play Episode Listen Later Sep 22, 2020 14:32


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com   

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    Asking Yourself Better Questions with LJ Jackson

    Play Episode Listen Later Sep 17, 2020 60:50


    Lyssa "LJ" Jackson is a Former Target Executive Leader turned email marketing expert. LJ is a certified email marketing expert with years of corporate experience and now helps small business owners rock the inbox. She is also the host of the MarketHER podcast and founder of ohheylj.comLJ Jackson IG: @oohheyljLJ Jackson Website: ohheylj.comFor more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

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    Regrets, Shame, Guilt and Being at War with Yourself

    Play Episode Listen Later Sep 15, 2020 14:04


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Sober Dating and Finding your Confidence with Katie Grimes

    Play Episode Listen Later Sep 10, 2020 68:33


    Katie Grimes is a Sober Dating Coach, who helps sober people say see ya to diving into relationships too quickly & it fizzling out fast. Whether you're coaching virtually with her, attending her Summit of Love conference, or listening to her podcast Anything for Love, she will have you thinking thoughts, feeling feelings, and taking action in your love life that increases your confidence. Say hi to her @kg.katiegrimes on Instagram.Summit of Love Conference Link and enter code SELF LOVE: https://www.katiegrimes.com/summitKatie Grimes IG: @kg.katiegrimesKatie Grimes Website: www.katiegrimes.com/ For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Building Self-Confidence with Self Doubt

    Play Episode Listen Later Sep 8, 2020 11:22


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Learning to Make your Own Path with ShrinkChicks-Emmalee Bierly LMFT and Jennifer Chaiken LMFT

    Play Episode Listen Later Sep 3, 2020 55:00


    Established in 2014 by Emmalee Bierly LMFT and Jennifer Chaiken LMFT, The West Chester Therapy Group quickly became one of the top therapy practices in Pennsylvania. Owners and founders Emmalee and Jen immediately made a name for themselves in millennial driven media. In 2019, they began the ShrinkChicks podcast to directly interact with their audience. Emmalee and Jen's down to earth personalities and humor, matched with their strong clinical backgrounds, makes therapeutic topics more relatable and accessible. ShrinkChicks releases new podcast episodes every Monday on all podcast platforms. You can follow along @ShrinkChicks on Instagram where Emmalee and Jen do a weekly Q&A, ask for user feedback/input for the podcast, and post daily. You can also follow Emmalee & Jen @wctherapygroup - their Instagram page for their private practice - for more daily posts and relatable content. If you are interested in inquiring about or working with one of the wonderful clinicians at The West Chester Therapy Group, please fill out this contact form http://www.wctherapygroup.com/contact-us.html or send an email to contact@wctherapygroup.com. For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Are You Down Playing Your Life?

    Play Episode Listen Later Sep 1, 2020 8:52


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

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    Turning a Tragedy into Purpose with Domestic Violence Awareness Advocate and Founder of Angel Energy Sarah Ripoli

    Play Episode Listen Later Aug 27, 2020 52:54


    Sarah Ripoli is an east-coast based fashion blogger with a strong focus on women empowerment. She is both a public speaker and domestic violence awareness advocate, as Sarah lost her mom to domestic violence at age 6. She is also the founder of Angel Energy, a clothing company that focuses on raising domestic abuse awareness and donates 25% of proceeds to charities monthly. Angel Energy's mission is to inspire women to overcome adversities in life by spreading positivity and optimism.Sarah Ripoli IG: @sarahripThe Scoop by SarahRipWebsite: https://thescoopbysarahrip.com/More on Sarah's Story and Earth Angels Survivor Stories, Click here. Angel Energy IG:@angelenergy.social Angel Energy Website: shopangelenergy.comFor more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Trust Yourself to Make It Happen

    Play Episode Listen Later Aug 25, 2020 10:11


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    The Chic Chemist where Science Meets Fashion with Zaina Banihani

    Play Episode Listen Later Aug 20, 2020 56:34


    Zaina Banihani is a 24 year old formulation chemist trying to normalize what science is. She loves fashion and science and put my blog together to combine the love of them both! She started The Chic Chemist in 2018 as a way to express my love for shopping and science. During the day she works away in a pharmaceutical lab in her fancy-dancy lab coat and by night  she is stalking deals everywhere and anywhere! She a big clearance rack girl and if she ever lost in a store please just go directly to clearance and she'll be there under the piles and piles of deals she has most likely found.The Chic Chemist Website:http://thechicchemist.com/Zaina Banihani IG: @thechicchemist For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Getting Out of Victimhood to Step into your Power

    Play Episode Listen Later Aug 18, 2020 12:34


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    DreamWalk Fashion Show with Lexi & Alyse Scaffidi

    Play Episode Listen Later Aug 13, 2020 54:39


    Alyse and Lexi Scaffidi are New Jersey sisters determined to make a difference. Known for their delightful and colorful social media presence as @bitesizedfitness and @bitesizedsis, the duo’s goal is to promote inclusivity, healthy lifestyle, and positive vibes through their content. Alyse, 30 year old, Pharm D and Lexi, a 28 year old accountant, definitely do not look like your average business women. They are lovers of fashion, traveling, and family time! Over the past 3 years, they have been working on expanding their body inclusive DreamWalk Fashion Show which is a new type of event featuring diverse Dreamers (what they call models), wild fashion, musical performances, and pop up art installations! In 2017, a recap video of their first ever show went viral receiving over 40 Million views on social media. Last September they sold out Live Nation's Gramercy Theatre in Manhattan and will be having a fall 2020 show in Philadelphia!Upcoming Event: As of now, we will be hosting our 4th DreamWalk Fashion Show in Philadelphia at 2300 Arena on Saturday, September 26th. Tickets aren't available yet, but will be next month. Lexi Scaffidi IG: @bitesizedsisAlyse Scaffidi IG:@bitesizedfitness DreamWalk Fashion Show website: www.dreamwalkfashionshow.comDreamWalk Fashion Show IG: @dreamwalkfashionshow For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    How to Work towards Wholeness and Giving Yourself Grace

    Play Episode Listen Later Aug 11, 2020 12:45


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

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    What Does it Mean to be Accepted with Angela Han

    Play Episode Listen Later Aug 6, 2020 59:47


    My name is Angela Han, and I am an in-house counsel for a healthcare company in Baltimore, MD. I am also a health coach and founder of the Fit to Practice Society, a community of lawyers all across the country (and world) who have committed to their mental, physical, and professional health. A handful of us work out together weekly and engage in discussion on how to improve our health without making it feel like additional work. I also am a host of the podcast Fit to Practice, where we share the health journey of attorneys from all walks of life each week.For lawyers who want to work out with other lawyers every week, sign up here for the Fit to Practice Society: angela-han.com/society.Angela Han LinkedIn: linkedin.com/in/angelahanhealth For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Getting Unstuck

    Play Episode Listen Later Aug 4, 2020 8:38


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    getting unstuck lo wentworth
    Throwing Out the Check List with Brittany Tucker

    Play Episode Listen Later Jul 30, 2020 58:29


    Brittany Tucker is an enthusiastic coach and dynamic keynote speaker experienced in training over 250 businesses globally. As an expert Kolbe Consultant she combines her knowledge of natural instincts with her passion for motivating individuals to live a life true to who they are. As a speaker, Brittany has shared the stage with names like Dominique Wilkins, Jesse Itzler, Navy SEAL David Goggins and Dave Sanderson (survivor of “Miracle on the Hudson”). A few past training clients include Susan G. Komen, Georgia Chamber, Southern Company, Georgia Aquarium and numerous women across the country. Brittany earned a Bachelor of Arts in Communication/Marketing from Auburn University where she was a collegiate cheerleader, in addition to a Master of Science in Sport Management from Georgia Southern University. Furthermore, she is a Disney Institute graduate, a John Maxwell speaker, and has completed education at Emory and Berkeley. In 2018 Brittany earned her certification in Entrepreneurship from Harvard HBX and was honored to be named a recipient to 40 Under 40 class for Georgia Southern. She strongly believes in giving forward and has served as a missionary to AIDS orphans in Africa, as a Disney princess for Bert’s Big Adventure charity and on the advisory board for “Unsettled”, a startup travel company featured in Forbes. She and her sister graciously award an annual cheerleading scholarship to a deserving high school student. Brittany spent time living in Bali collaborating with entrepreneurs from 10+ countries on business ideas. She is ecstatic to be writing her first book alongside Lioncrest Publishing to help women ditch society’s standards to fully step in to who they’re created to be. She credits her joy in life to her faith, love of travel + Tony Robbins and obsession with Chick-fil-A.Brittany Tucker IG: @BrighterWithBritt Brittany Tucker Website: BrighterWithBritt.comUpcoming Events: Currently hosting a book club on Instagram. We are reading UNTAMED. Tuesday nights at 7:00pm CST. Launching a membership site for women in August…stay tuned. I’m also writing a book but no current release date for this one. All events/info can be found on insta! For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    What does Ownership have to do with Confidence?

    Play Episode Listen Later Jul 28, 2020 14:20


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Daily Dose of Vita with Dr. Alyssa Cole

    Play Episode Listen Later Jul 23, 2020 48:46


    Dr. Alyssa Cole is a physical medicine and rehabilitation physician in Philadelphia, PA. She will be the first Cancer Rehabilitation fellow physician in Philadelphia and is looking forward to trailblazing this field for the future generation of doctors. She is passionate about combining the arts and sciences, from earning dual degrees with a BA in Classics and a BS in Biology to competing in the Miss America scholarship program while championing her platform of adding Arts to STEM (Science, Technology, Engineering, Arts, and Mathematics) disciplines. She is also studying to get her MBA and loves sharing helpful tips from health to fashion, food, and lifestyle on her social media platforms (@doctor.cole) and her blog Daily Dose of Vita. Dr. Alyssa's IG: @doctor.coleDaily Dose of Vita website: dailydoseofvita.blogspot.com For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Why this Podcast is Called Built Brave

    Play Episode Listen Later Jul 21, 2020 9:52


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    built brave lo wentworth
    Carving Out Your Path with Taylor M. Tieman, Esq.

    Play Episode Listen Later Jul 16, 2020 62:43


    Taylor M. Tieman, Esq. is an attorney and founder of Legalmiga®, an accessible legal services membership created specifically for small business owners and entrepreneurs. She assists and advises her clients on how to legally protect their brands, services, products & content through the effective use of preventative measures and legal strategy. Taylor operates a virtual law firm based out of Los Angeles, California and specializes in trademarks, contracts, copyright, podcasts, and business formation. Taylor's IG: @taylormtieman_esq Taylor's Website: www.ttiemanlaw.com For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

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    Is It Truth For You? (Challenging Your Beliefs)

    Play Episode Listen Later Jul 14, 2020 16:05


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Brave Enough with Amanda JP Brown

    Play Episode Listen Later Jul 9, 2020 62:06


    Former trauma therapist, Amanda JP Brown went from high school drop-out and drug user who struggled with shame, self-confidence and loving herself to a college graduate, earning two master's degrees. Her journey led her to write, You're Brave Enough: 8 Daily Practices to Be Your Own HERO.  Today, she guides women through their shame so they can stand confidently in their power. Amanda JP Brown website:  www.amandajpbrown.comAmanda JP Brown IG: @amandajpbrownFree Digital Book of ou're Brave Enough: 8 Daily Practices to Be Your Own HERO: www.amandajpbrown.com/free-ebookBand of Brave Women Facebook GroupFor more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Check Ins and Goal Setting

    Play Episode Listen Later Jul 7, 2020 15:41


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Photography and ClifttonStrengths with Katya Nicholas

    Play Episode Listen Later Jul 2, 2020 62:42


    Katya Nicholas is a Gallup-certified CliftonStrengths coach and portrait photographer based in New York City. Katya believes that we are all unique, but we forget this or stop believing in ourselves, because we listen to someone’s critical voice. She believes that once we recognize our own beauty and talents, there will be no room for jealousy, envy, competition, or any other destructive negativity.Katya learned photography at age 9, and after many years of trying different types of photography, she realized that photographing people is what brings her the most joy. Since then she’s been working with everyday women to bring out their unique, inner beauty.  As for CliftonStrengths, Katya took the assessment in 2013 and became passionate about the strengths-based psychology that focuses on what’s right with people, rather than what’s wrong with us. Having realized that she’s been having coaching conversations with people throughout her entire life, it was only natural for her to get certified as a CliftonStrengths coach. Katya wishes for everyone to reacquaint themselves with their unique talents, strengths and beauty, because once we do that, we become limitless and brave.  Katya Nicholas Website: www.katyanicholas.comKatya Nicholas IG: @katyanicholas 

    Embrace Where You Are At

    Play Episode Listen Later Jun 30, 2020 16:33


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    embrace lo wentworth
    Merchants of Beauty with Ava Ghiotti

    Play Episode Listen Later Jun 25, 2020 69:19


    Ava Ghiotti’s love of entrepreneurship stems from her passion for creative storytelling, design and the challenges and logistics of brand development.  She often credits problem solving with keeping her on her toes and the contributing factor of her growth as a business owner.  Ava is the founder and creative designer behind Merchants of Beauty.  Combining her love for storytelling, design, and meaningful objects she set out to elevate the candle experience. Moving from NYC to Los Angeles for 4 years, it was during her time on the West Coast that she honed her skills on project visualization and creating experiential experiences.  Making her way back to New York City, Ava began the development of Merchants of Beauty; the culmination of her experiences around storytelling and creative development.  Ava created Merchants of Beauty from the notion that meaningful objects can capture the essence of moments and memories, sparking conversation that can lead to your next great adventure.  Ava currently resides in New York City and is forever inspired by the energy of the city she calls home.  It is her hope that you find a bit of your essence in the collections she has designed.CODE FOR 25% OF YOUR MERCHANTS OF BEAUTY CANDLE ORDER FOR JULY: BRAVE25Ava Ghiotti IG: @merchantsofbeautyMerchant of Beauty Website: www.merchantsofbeauty.com For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com 

    What Would Your Confident Self Do?

    Play Episode Listen Later Jun 22, 2020 12:04


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    confident lo wentworth
    The Language of Beauty with Paola Rodriguez

    Play Episode Listen Later Jun 17, 2020 54:57


    Paola Rodriguez is an entrepreneur, world traveler, foodie, wife and mom of two boys. She is the founder of Unique World Crafts, a company that empowers artisans around the world and serves as the bridge between them and the U.S market. She loves to surround herself with beauty, curate unique handmade accessories and wear lipstick. She is a true believer in the unimaginable, helps women step into their power to see possibilities to live their dreams and takes a stand for them to tap into their beauty. She is the host of The Language of Beauty Show where speakers share their wisdom on finding a woman’s unique style to feel confident, free and empowered to take over the world.  Paola Rodriguez IG: @thelanguageofbeautyThe Language of Beauty Show Facebook page: facebook.com/groups/thelanguageofbeautytribeUnique World Crafts Website: www.uniqueworldcrafts.com Lo Wentworth IG: @lowentworth Lo Wentworth Website: www.lowentworth.com

    Forgiving Your Shame to Move Forward

    Play Episode Listen Later Jun 15, 2020 9:59


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Better, Not Perfect with Taylor Rambo

    Play Episode Listen Later Jun 10, 2020 56:04


    Taylor Rambo is a former youth pastor, podcaster and creator of Better, Not Perfect The Podcast, blogger, and creator of the Better, Not Perfect Brand and author of the book Wreckless Grace: A Journey to Bold Forgiveness. Perhaps one of the most important roles I play is being a momma and a wife. I have an almost two year old firecracker of a daughter.  Taylor Rambo IG: @thetaylor_rambo Taylor Rambo Website: tayrambo.comBetter, Not Perfect PodcastFor more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com 

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    Holding Space and Hard Conversations

    Play Episode Listen Later Jun 8, 2020 18:03


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Chiropractic Care and Becoming Your Own Health Advocate with Liz Santangelo

    Play Episode Listen Later Jun 3, 2020 66:44


    Dr. Liz Santangelo is originally from Fallston, MD where she grew up with her parents, three brothers, and plenty of pets. When she’s not in the office you can find her trail running, hiking, baking healthy alternative treats, reading and crafting.Dr. Liz practices a wide variety of techniques including Upper Cervical, Gonstead, BioGeometric Integration, Chiropractic Biophysics, Pierce, Torque Release Technique, Activator methods, Logan, while also earning certifications in the Neuro-Emotional and Webster technique. “My wish, for everyone I encounter, is to empower them to become advocates for their own health. We live in a society where it is very common for people to go to a doctor with a list of symptoms and for the doctor to match those symptoms to a prescription. I am so passionate about my work because it is about getting to the root cause of those problems and making the changes necessary to ensure they don’t return so you can live your best life! I hope to inspire you to get your nervous system checked so your body can begin to heal itself, as it was designed to!”Liz Santangelo IG: @dr_lizsantaFor more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    My Thoughts and How to Start Making Changes when You Feel Powerless or Believe Your Voice DOES Matter

    Play Episode Listen Later Jun 1, 2020 15:30


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Passion & Growth with Lo Hixson

    Play Episode Listen Later May 27, 2020 63:05


    Lo Hixson is a small business owner, nurse and personal growth fanatic! She has a passion for personal growth after struggling with self image and confidence most of her life. She had a tumor on her face as a baby that resulted in numerous surgeries throughout her childhood and young adult life. She has a scar on her face as a constant reminder of what she went through. She spent 28 years allowing that scar to make her feel unworthy and unloveable. She finally had enough and took her life back through the help of personal development books, journaling, Rachel Hollis and therapy. She no longer hides behind her scar, she believes she is made for more and is on a mission to help other women feel the same! She is the founder of Passion & Growth. Her mission is to empower women by curating a monthly subscription box with the best tools and resources in personal development. She believes in lifting each other up, giving more than we take and loving ourselves unconditionally and unapologetically. Her goal is to help women feel equipped with more knowledge and tools in order to love & accept themselves as they are!  Website: www.passionandgrowth.comPassion & Growth IG: @passionandgrowth Lo Hixson IG: @lovinglifewithloFB: Passion & GrowthUse code INSIDER for 10% off a new subscription  For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com 

    How the Heck to Believe in Your Mantra

    Play Episode Listen Later May 25, 2020 12:46


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

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    Nine Lives with Parisha Smith

    Play Episode Listen Later May 20, 2020 59:48


    As a passionate entrepreneur, healthcare professional, mom, and wife, Parisha Smith empowers those on the brink of change to live their most effervescent lives and to make self-care a priority.Parisha received her radiology degree in 2008 and have worked as a CT Technologist for over 10 years. After the birth of her son in 2013, she found a new outlook on her overall wellness and began to document her struggles and triumphs with weight loss on Instagram. Under her previous blog and business, BeautyLifeLove she shared intimate details and advice on her weight loss. Over 10k people followed her personal story via social media, attended her talks at conferences, local schools and more.  In 2016, Parisha co-created The Positivity Charge. The Positivity Change centers around empowering and inspiring others by leading honest discussions about real topics and hosting wellness events across the country.In 2019, Parisha pursued her long time passion for real estate and became an agent serving communities in Philadelphia and South Jersey. Parisha’s unique background gives her an in-depth understanding of the importance of pursuing life with passion and makes her a strong influencer with her own brand and collaborative projects.Website: ParishaSmithHomes.comThe Positivity Charge- Co-founder: thepositivitycharge.comParisha Smith IG:  @patrishasmithFB: www.facebook.com/agentparisha For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Take Back Your Power. Gain Your Freedom.

    Play Episode Listen Later May 18, 2020 12:12


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    From a Navy Translator to a Zero Waste Advocate with Callee Ackland

    Play Episode Listen Later May 13, 2020 61:05


    Callee Ackland is on a mission to arm you with the knowledge and tools you need to spark positive change in your community. Raised in poverty by a single mother with a mental illness, she fled her abusive childhood by joining the US Navy as a translator where she later received an honorable discharge as a conscientious objector. In her quest to live in alignment with her core values, Callee started her first business at age 23 - Bestowed Essentials - a handmade line of eco- friendly beauty & home goods that are now stocked in over 150 stores around the US & Canada. In less than 3 years, Bestowed Essentials grew to become the largest soap manufacturing company in South Dakota. Callee hosts the popular Hippie Haven Podcast, a free weekly resource on sustainable living that reaches people in over 60 countries. Callee Ackland IG: @ahippieinavanHippie Haven Shop IG:@hippiehavenshopBestowed Essentials IG: @bestowedessentialsWebsite: https://hippiehavenshop.com/ For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    We All Get Lost Sometimes

    Play Episode Listen Later May 11, 2020 12:34


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    get lost lo wentworth
    Pieces of Me with Jade McKenzie

    Play Episode Listen Later May 6, 2020 74:30


    Jade McKenzie IG: @jade.i.mckenzieJade McKenzie Website: www.jademckenzie.meFor more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Are Your Thoughts Destructive or Productive?

    Play Episode Listen Later May 4, 2020 18:11


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    The Power of Networking and Mentorship with Gabbi Townsend

    Play Episode Listen Later Apr 29, 2020 66:04


    Gabbi Townsend Instagram: @gabbitownsendGET PR Instagram: @getpr.workGet Going Photo Instagram: @getgoingphotoGET PR Website: https://www.getpr.work/Get Going Photo Website: www.getgoingphoto.comFor more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    With a Reset Comes the Clarity You Wanted

    Play Episode Listen Later Apr 27, 2020 11:17


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Leveraging your Anxiety with Sarah DeGeorge

    Play Episode Listen Later Apr 22, 2020 59:28


    Sarah DeGeorge Website:  https://www.sardegeorge.com/Sarah DeGeorge Email: sarahdegeorge@gmail.comFor more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    Let's Micro Shift the Conversation with Ourselves Right Now

    Play Episode Listen Later Apr 20, 2020 13:30


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    shift micro lo wentworth
    Stop Seeking Validation and Letting Others Decide Your Worth with Rebekah Buege

    Play Episode Listen Later Apr 15, 2020 59:14


    Rebekah Buege IG: @rebekahbuegeRebekah Buege Website:  https://www.rebekahbuege.com/Confidently She Podcast Website: https://www.rebekahbuege.com/the-podcastConfidently She Podcast: https://podcasts.apple.com/us/podcast/the-body-confidence-podcast/id1307748397?mt=2 For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

    COVID-19 Permission Slip

    Play Episode Listen Later Apr 13, 2020 15:14


    For more on Lo Wentworth, head over to her Instagram @lowentworth and www.lowentworth.com

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