Hello, my name is Joel. My life is all about grounding, healing, and transformation. Each week we'll explore tools and perspectives to help support our personal growth and fulfillment.
The Hello Beautiful Souls podcast is a true gem in the world of personal development and spiritual growth. Hosted by the incredible Joel, this podcast offers profound insights and teachings that have the power to shift atmospheres and paradigms like no other. From the moment you hit play, you are greeted with a soothing and calming energy that instantly puts your mind at ease and opens your heart to receive profound wisdom. This podcast is truly a gift to humanity.
One of the best aspects of The Hello Beautiful Souls podcast is Joel's ability to connect with his audience on a deep level. His authentic and genuine approach allows listeners to feel seen, heard, and understood. Each episode feels like a personal conversation with a wise friend who knows exactly what you need to hear in that moment. Joel effortlessly taps into universal truths and delivers them in a way that resonates with people from all walks of life.
Another remarkable aspect of this podcast is Joel's ability to dive deep into the root causes of emotions and offer practical tools for healing and transformation. He has a unique gift for guiding his audience on an inner journey where they can explore their own emotions, beliefs, and patterns in order to heal and grow. The episodes are structured in such a way that they provide both inspiration and actionable steps for implementing positive change in one's life.
As much as I adore The Hello Beautiful Souls podcast, there are some minor drawbacks worth mentioning. Firstly, the frequency of episodes could be more consistent. While each episode is packed with valuable content, there can be longer gaps between releases which leaves me craving for more goodness from Joel. Additionally, it would be great if there were more interviews or guest appearances on the show to provide different perspectives and voices within the spiritual community.
In conclusion, The Hello Beautiful Souls podcast is an absolute must-listen for anyone seeking personal growth, spiritual enlightenment, or simply a daily dose of inspiration. Joel's ability to awaken people to the truth of who they truly are is unparalleled and his message has the power to transform lives. With its soothing energy, deep insights, and practical tools for healing, this podcast has become a beacon of light for many souls on their journey of self-discovery. Thank you, Joel, for sharing your light with the world and creating such a beautiful space for growth and transformation.
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In this episode, we explore the transformative practice of self-appreciation and the journey toward authentic living. Drawing inspiration from Melody Beattie's "The Language of Letting Go," we discuss: Why appreciating ourselves is fundamental to our wellbeing How to recognize and break free from patterns of codependency and self-doubt The balance between healing in solitude and healing in community Setting healthy boundaries while maintaining connections Practical mindfulness techniques to return to your authentic nature Details about the Beautiful Souls Community spring sessions (April-July 2025) Upcoming themes: Boundaries & Self-Care (April), Self-Compassion & Self-Regulation (June), and Authentic Communication (July) This episode asks the powerful question: "What would change in your life if you truly believed and embodied your worthiness in every space and appreciated who you are?" The answer might just be... everything. asoulcalledjoel.com
In this episode, we explore the concept of finding ourselves in everything, inspired by Thich Nhat Hanh's book "No Death, No Fear." Through mindful reflection and the metaphor of brewing tea, we discover how our essence extends beyond our physical form into the world around us. Key Themes- The interconnected nature of our existence- Understanding our "body outside of our body"- The vertical and lateral dimensions of our impact- Liberation from limited self-perception- The importance of intentional presence Episode Highlights- Guided opening meditation focusing on heart-centered presence- Exploration of Thich Nhat Hanh's tea metaphor from "No Death, No Fear"- Discussion of how we exist beyond our physical form through our impact on others- Reflection on the transformation process, comparing human growth to tea plants- Understanding self-compassion through connection- The importance of seeing our energy's ripple effect in the world Contemplation Questions- How would your perspective change if you could see your energy and impact in the world?- What is feeling aligned for you in this season?- How might you liberate yourself by letting go of rigid perspectives of identity? Resources Mentioned- Book: "No Death, No Fear" by Thich Nhat Hanh- Book: "The Miracle of Mindfulness" by Thich Nhat Hanh Join the Beautiful Souls Online Community - Daily mindfulness sessions at 7:30am Central. Sign Up at asoulcalledjoel.com
This is a special meditation episode inspired by Dr. Martin Luther King Jr.'s teachings from "Strength to Love." This guided loving-kindness (metta) practice incorporates Dr. King's poetic language and profound wisdom about love's power to overcome hatred and darkness. In this episode: - Opening reflection on Dr. King's quote about loving our enemies - Guided four-part loving-kindness meditation focusing on: - Self-compassion - Love for those dear to us - Healing relationships with those who challenge us - Universal love for all beings - Beautiful poetic affirmations inspired by Dr. King's rhetorical style - Gentle breathing exercises and mindful guidance - Live peaceful guitar music (played by yours truly) to enhance your practice Connect with our Beautiful Souls community at asoulcalledjoel.com for daily practices, sharing circles, sound baths, and monthly workshops.
In this episode, explore what it means to be truly alive through the lens of Thich Nhat Hanh's teachings and practical wisdom for living in the present moment. Key Topics - The story of a death row inmate who found freedom in presence - Breaking free from the "historical dimension" of past and future - The mantra: "I have arrived. I am home in the here, in the now. I am solid. I am free. In the ultimate, I dwell." - Moving from co-dependence to interdependence - The balance between being and doing in conscious creation - Micro-meditations for daily mindfulness Questions from Listeners 1. Dana Kay asks about balancing being versus doing while consciously creating 2. Natalia inquires about staying grounded in daily routines Resources Mentioned - Book: "No Death, No Fear" by Thich Nhat Hanh - Book: "The Miracle of Mindfulness" by Thich Nhat Hanh - Beautiful Souls Community at asoulcalledjoel.com Connect & Share - Send voice messages on Instagram @asoulcalledjoel - Join Saturday sharing circles in the Beautiful Souls Community - Watch on YouTube
In this intimate episode, we explore the transformative power of hope and the journey from fear to personal vision. Beginning with an inspiring reading from Steven Charleston's "Ladder to the Light," we delve into practical wisdom about maintaining inner light during challenging times. Key Topics - The concept of "One Drop of Hope" and its power to transform perspectives - Moving from victim consciousness to empowered awareness - Three-step process for personal transformation: Grounding: Connecting with breath and body Healing: Creating space for emotional processing Transformation: Shifting narratives and perspectives Practical Exercises - Guided heart-centered meditation - Self-reflection question: "What is the vision of hope that you are holding for my life?" - Body awareness and grounding techniques Resources Mentioned - Book: "Ladder to the Light" by Steven Charleston - Beautiful Souls online community - Daily morning meditations at 7:30 AM CST Learn More about the Community Website: https://www.asoulcalledjoel.com/beautiful-souls-online-community Morning Meditation Sessions: Daily at 7:30 AM CST
In this episode, I guide you through my RISE (Release, Inquire, Self-awareness, Empower) journaling practice to help you align with their heart's intention and create the conditions necessary for manifesting your dreams in the New Year. 30 Day Meditation Challenge "The Heart of Authenticity!" The Beautiful Souls"Community"—meditation every morning at 7:30 Central Time! Rise Journal! asoulcalledjoel.com
In this episode, I'm diving deep into the concept of compassion, exploring what it truly means to hold space for suffering, both my own and others'. We'll uncover the hidden obstacles that can hinder our ability to connect authentically and learn how to cultivate conscious openness and embrace the impermanence of life. 30 Day Meditation Challenge "The Heart of Authenticity!" The Beautiful Souls"Community"—meditation every morning at 7:30 Central Time! asoulcalledjoel.com
In this episode, Joel explores the concept of loving kindness and identifies its "near enemy": unhealthy attachment. He explains how clinging to a specific version of love in our relationships can hinder true connection and liberation. Show Notes: Pima Chodron's book "The Places That Scare You" Alan Watts' book "The Wisdom of Insecurity" 30 Day meditation challenge "The Heart of Authenticity" starting January 6th, 2025. Sign up and learn more at asoulcalledjoel.com "The Beautiful Souls Community" - meditation every morning at 7:30 Central Time.
Sign Up for 30 Day Meditation Challenge Jan 6th - Feb 4th, 2025: The Heart Of Authenticity - A Journey to Self-Love. asoulcalledjoel.com
Sign Up for 30 Day Meditation Challenge Jan 6th - Feb 4th, 2025: The Heart Of Authenticity - A Journey to Self-Love. asoulcalledjoel.com
Creative Essence Retreat! Beautiful Souls Community! asoulcalledjoel.com
Creative Essence Retreat, Sept. 26–29! Sign up before 9/1 and save 50% off your first 2 months of Beautiful Souls Community! asoulcalledjoel.com
Join "Find Your Chill" before May 1st and save 25% Beautiful Souls Online Community asoulcalledjoel.com
In this episode of my podcast "Hello Beautiful Souls," we dive into deep and profound insights regarding the nature of reality, emotional healing, and mindfulness practices, offering practical guidance for navigating life's challenges. We ask the question: What is reality? Plus, I answer listener questions on:What's the best advice to repel negative energy and thoughts? What is our most real, honest feeling, and do you think that our "negative feelings" are mostly old patterns, old wounds? How do you deal with heart walls? You inspire me so much to love more, but I feel like there is intense fear around my heart, and it feels like I can't love that fear. My partner triggered one of my biggest insecurities, and I triggered his by pulling away from him. How do you get out of that loop? Join "Find Your Chill" before May 1st and save 25% Beautiful Souls Online Community asoulcalledjoel.com
In this episode of my podcast, we dive deep into the concept of fear and explore the idea that on the other side of fear lies immense possibility for growth and evolution. We ask the question: How is fear inviting you to evolve in this season of your life? Listen in as I share my own personal story of overcoming my fear of public speaking and the profound impact it has had on my life. You'll also learn: How to recognize the connection between fear and false limiting beliefs How to find the courage to face your fears and embrace change Practical tools for managing your emotions and staying present in the face of fear Why overcoming fear is the key to greater freedom and joy This episode is packed with insights and inspiration to help you transform your relationship with fear and unlock your full potential. Plus, I answer listener questions on: How to deal with the fear of opening up to others after betrayal How to manage the fear of the unknown during major life changes ____ Beautiful Souls Online Community - I host daily meditations here and more. R.I.S.E. Journal - My Meditative Journaling Practice Head to asoulcalledjoel.com to learn more about me and my offerings.
In this episode, I'll guide you through a mindfulness practice and meditation to help you detach from your thoughts and access your inner wisdom. Key Points: Our intuition is always speaking to us, but we often miss its messages because we are not present or available. We can cultivate our intuition by being mindful and aware of our thoughts and feelings. A helpful practice is to ask yourself the question, "What do I need to know today?" ____ Beautiful Souls Online Community - I host daily meditations here and more. R.I.S.E. Journal - My Meditative Journaling Practice Head to asoulcalledjoel.com to learn more about me and my offerings.
In this episode, I offer a thoughtful exploration of interconnectedness, mindfulness, and love through the teaching of "the five awarenesses." This episode concludes with a contemplative meditation on these awarenesses. As you listen, I hope you re-consider your connection to past and future generations and practice greater understanding and love in your daily life. Calm & Connected - A 30-day meditation journey for self-discovery and inner peace. R.I.S.E. Journal - My Meditative Journaling Practice Beautiful Souls Online Community - I host daily meditations here and more. 30 Day Meditation Journey Head to asoulcalledjoel.com to learn more about me and my offerings.
a heart-opening meditation to help you feel calm & connected. Join me for "Calm & Connected" a 30 day meditation journey for self-discovery and inner peace. Jan 8 - Feb 6. 25% off ends January 7th at midnight. Click here to sign up. Beautiful Soul community members get 50% off. Look for the coupon code within the community platform. asoulcalledjoel.com
In this episode of my podcast, I share my perspectives on the transformative power of embracing impermanence. When we allow ourselves to celebrate the uniqueness of each moment, we open ourselves up to a life of greater empowerment and freedom. May this offering ground you in liberating clarity. Calm & Connected - A 30-day meditation journey for self-discovery and inner peace. R.I.S.E. Journal - My Meditative Journaling Practice Beautiful Souls Online Community - I host daily meditations here and more. 30 Day Meditation Journey Head to asoulcalledjoel.com to learn more about me and my offerings.
R.I.S.E. Journal - My Meditative Journaling Practice Beautiful Souls Online Community - I host daily meditations here and more. 30 Day Meditation Journey Head to asoulcalledjoel.com to learn more about me and my offerings.
In this episode of my podcast, I guide you through a powerful meditation and visualization to help you create space in your internal awareness, allowing you to see things more clearly and make better decisions for yourself. I invite you to let go of your attachments, whether they be heavy or joyous, and surrender them to your support system. I remind you that sometimes simply sitting with your grief or heaviness can bring you back into alignment and allow you to move through life with more grace and ease. Additionally, these two holiday offers end Monday, November 27th, at midnight: Beautiful Souls Online Community Monthly Membership: Save 50% on your first 3 months A soft space for grounding, healing, and transformation. When you join, you'll receive: - New Guided Meditations Daily - Sound Bath - Monthly Workshops - Community - Tools For The Soul 30 Day Meditation Journey: Save 50% Unlock Your Inner Wisdom and Cultivate a Life of Calm and Peace! This journey includes: - Unique meditation experiences with live soothing guitar, the sounds of nature, and my grounding voice. - 30 guided meditations covering a range of topics focused on self-awareness and relaxation. May these offerings support the genuine joy and peace you wish to cultivate in this season. Head to asoulcalledjoel.com to learn more.
In this episode, we'll explore how to find joy by connecting with what feels natural to us as individuals. We'll look at Buddhist teachings about joy and suffering and how they're both part of our experience. Instead of avoiding pain or chasing pleasure, we'll talk about being present with it all. I'll guide you through a heart meditation and share my own experience of finding joy in life. We'll also talk about: Letting ourselves cry is a way to release emotions Figuring out what's truly natural for us versus what we're told is “normal” Trusting our own instincts instead of always seeking outside advice R.I.S.E. Journal - My Meditative Journaling Practice Beautiful Souls Online Community - I host daily meditations here and more. 30 Day Meditation Journey Head to asoulcalledjoel.com to learn more about me and my offerings.
In this episode, I provide thoughtful responses to questions and topics such as the power of stopping, overcoming addiction to find presence, holding the frequency of abundance, navigating relationships without closure, and addressing resistance to showing up on social media. My aim is to offer deeply insightful perspectives and practical guidance for listeners on their journey toward self-discovery and inner peace, making this episode a valuable resource for anyone seeking personal growth and emotional well-being. May this offering help you align with wholeness and peace. R.I.S.E. Journal - My Meditative Journaling Practice Beautiful Souls Online Community - I host daily meditations here and more. 30 Day Meditation Journey Head to asoulcalledjoel.com to learn more about me and my offerings.
On November 3rd, 2023, I recorded this meditation during a live stream on Instagram, and now I'm sharing it with you on my podcast. R.I.S.E. Journal - My Meditative Journaling Practice Beautiful Souls Online Community - I host daily meditations here and more. 50% off your first 2 months when you sign up before November 1st. 30 Day Meditation Journey Head to asoulcalledjoel.com to learn more about me and my offerings. Much love & light
On October 27th, 2023, I recorded this sound bath during a live stream on Instagram, and now I'm sharing it with you on my podcast. R.I.S.E. Journal - My Meditative Journaling Practice Beautiful Souls Online Community - I host daily meditations here and more. 50% off your first 2 months when you sign up before November 1st. 30 Day Meditation Journey Head to asoulcalledjoel.com to learn more about me and my offerings. Much love & light
On October 25th, 2023, I recorded this meditation during a live stream on Instagram, and now I'm sharing it with you on my podcast. R.I.S.E. Journal - My Meditative Journaling Practice Beautiful Souls Online Community - I host daily meditations here and more. 50% off your first 2 months when you sign up before November 1st. 30 Day Meditation Journey Head to asoulcalledjoel.com to learn more about me and my offerings. Much love & light
On October 10th, 2023, I recorded this live stream on Instagram, and now I'm sharing it with you on my podcast. Questions and topics include: Practicing patience. Regulating your emotions How to decipher intuition, head vs heart. How to let go of judgement. R.I.S.E. Journal - My Meditative Journaling Practice Beautiful Souls Online Community - I host daily meditations here and more. 50% off your first 2 months when you sign up before Nov 1st. 30 Day Meditation Journey Head to asoulcalledjoel.com to learn more about me and my offerings. Much love & light
On October 10th, 2023, I recorded this meditation during a live stream on Instagram, and now I'msharing it with you on my podcast R.I.S.E. Journal - My Meditative Journaling Practice Beautiful Souls Online Community - I host daily meditations here and more. 50% off your first 2 months when you sign up before Nov 1st. 30 Day Meditation Journey Head to asoulcalledjoel.com to learn more about me and my offerings. Much love & light
On October 2nd, 2023, I recorded this audio as a live stream on Instagram, and now we're sharing it with you on my podcast. Questions and topics include: How are you so comfortable in the woods? Intuition vs Fear Inner liberation When did I learn to play guitar? Do you find that when the mind is calm that it's more neutral? Do you think traveling helps the spiritual experience? R.I.S.E. Journal - My Meditative Journaling Practice Beautiful Souls Online Community - I host daily meditations here and more. 50% off your first 2 months when you sign up before Nov 1st. 30 Day Meditation Journey Watch this broadcast on YouTube Head to asoulcalledjoel.com to learn more about me and my offerings. Much love & light
On September 28th, 2023, we recorded this audio as a live stream on Instagram, and now we're sharing it with you on our podcast. R.I.S.E. Journal - My Meditative Journaling Practice Beautiful Souls Online Community - I host daily meditations here and more. 30 Day Meditation Journey Head to asoulcalledjoel.com to learn more about me and my offerings. Much love & light
On June 20th, during a live stream on social media, I held an open question and answer. This episode is a slightly edited version of my response to the following questions. How to live in a long-term relationship built on trauma and fear responses? What do you do when you feel you are blocked in your life and struggling with direction? How to remove somatic anxiety? How to release a past lover who dominates my heart? Control vs acceptance' How do I stop overusing myself when I help others? Below are links to some of the tools I mentioned. R.I.S.E. Journal - My Meditative Journaling Practice Beautiful Souls Online Community - I host daily meditations here and more. Head to asoulcalledjoel.com to learn more about me and my offerings. Much love & light
On June 15th, during a live stream on social media, I retold the story of the time Maya Angelou met Tupac and asked him "Do you know how important you are?" I then share some thoughts about my journey with self-worth and gratitude from an intergenerational perspective. This is a slightly edited version of that broadcast. Join The Beautiful Souls Online Community! My Website
On June 9th, during a live stream on social media, I was asked "How can I start loving myself? This is a slightly edited version of my response. Join The Beautiful Souls Online Community! My Website
On May 15th, 2023, We recorded this audio as a live stream on Instagram, and now we're sharing it with you on our podcast. Join The Beautiful Souls Online Community! My Website
On May 10th, 2023, I recorded this audio as a live stream on Instagram, and now I'm sharing it with you on my podcast. Join The Beautiful Souls Online Community My Website
On May 9th, 2023, we recorded this audio as a live stream on Instagram, and now we're sharing it with you on our podcast. Join The Beautiful Souls Online Community! My Website
This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live. Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live. Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live. Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live. Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live. Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live. Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live. Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live. Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
Join the Beautiful Souls Mindfulness Community at asoulcalledjoel.com
Join the 30-day meditation challenge at the link below: https://www.asoulcalledjoel.com/offers/yAteqLzE asoulcallejoel.com
Click here to Join the mailing list for more information on future Retreats. Click here to get a copy of the Rise Journal, my meditative journaling practice. Click here to schedule a 1:1 heart to heart. Support the Podcast. asoulcalledjoel.com
Click here to Join the mailing list for more information on future Retreats. Click here to get a copy of the Rise Journal, my meditative journaling practice. Click here to schedule a 1:1 heart to heart. Support the Podcast. asoulcalledjoel.com
Click here to get a copy of the Rise Journal, my meditative journaling practice. Click here to schedule a 1:1 heart to heart. Support the Podcast. asoulcalledjoel.com