How to Change Your Life with Jenna Holloway

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Jenna explains the brain in the most relatable, easy to understand ways and gives you tips you can use straight away to make a real difference in your day to day life.

Jenna Holloway


    • Apr 10, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 30m AVG DURATION
    • 136 EPISODES


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    Latest episodes from How to Change Your Life with Jenna Holloway

    135. How Alignment is the Strategy to Blow Your Business Up In The Best Way

    Play Episode Listen Later Apr 10, 2025 18:43


    Intuitive Instagram live sharing nuggets from my work today.The Business Alignment Audit instant access mini-course is your no-fluff, fast-action clarity tool.In less than 30 minutes, you'll know exactly where things are off so you can course-correct, shift your energy, and start magnetising the clients you actually want to work with.

    134. From Burnout to Breakthrough: How Jack Rebuilt His Business with Confidence and Clarity

    Play Episode Listen Later Mar 24, 2025 8:44


    In this episode, I'm joined by my client Jack Darracott, founder of Moonfive, who shares his incredible transformation from burnout and overwhelm to clarity, confidence, and sustainable business growth. We dive into how Jack shifted from overworking, saying 'yes' to everything, and feeling stuck — to building a business that not only increased revenue by 15% but also feels exciting, aligned, and spacious. If you've been feeling drained by hustle culture or stuck in a cycle of doing what you “should” do rather than what lights you up, this conversation will show you what's possible when you step into alignment and do business your way.If this resonated with you and you want to scale your business the white space way because you can hold it all without sacrifice, DM me the word "WHITE SPACE" on Instagram @iamjennaholloway

    133. The Actual Work It Takes to Scale and Hold a 6-Figure Business that FEELS so Good With Plenty of White Space

    Play Episode Listen Later Feb 27, 2025 21:06


    DM me "MINIMIND" on Instagram @iamjennaholloway to join the wait list for the White Space Minimind.Love you all, thanks for being here. Come say hi on Instagram @iamjennaholloway to see more on how to own scale and hold a white space business (aka one that's wildly profitable, very spacious AND sustainable) so you can have the impact you desire to make and live the life of your dreams too.

    132. How to Sign Your Best Fit Clients Faster

    Play Episode Listen Later Jun 14, 2024 22:09


    Welcome back friend! In this episode we're talking about how to speed up conversion for your best fit clients so they can land in your world and join your highest value offer in days! Here's what you'll learn: 1. Why dialed in messaging alone isn't enough to speed up conversion times 2. The importance of touch points in your client journey to build trust fast 3. Why intimacy matters and how it's about more than just conversations taking place in the DMs 4. The exact method I use to sign clients within days of them finding out about me Next steps: Watch | The One | messaging potency masterclass here: https://www.jennaholloway.com/theone Apply for the mastermind here: https://calendly.com/jennahollowaycoaching/coachingconsultation

    131. The Reminders You Need to Hear Today

    Play Episode Listen Later May 17, 2024 15:31


    Ad hoc live I just did on Instagram - you'll hear why. Don't hold yourself back, you've got this Jenna x

    130. When Changing Nothing Changes Everything

    Play Episode Listen Later May 15, 2024 18:35


    1. What decisions have you made in your business because you decided something wasn't working, when had you been unwavering in your conviction and certainty for long enough, you could've seen results? 2. If you knew you couldn't fail, what steps would you take in your business?  Be unwavering. Jenna xx

    129. Have More Conversations With Empowered Buyers

    Play Episode Listen Later May 10, 2024 30:43


    Welcome back to the podcast! In this episode, I'm sharing how to have more conversations with empowered buyers who are ready to invest so that you can reach your income goals. This gets to be simple. I'm breaking it down for you in this episode - grab a pen and take notes and implement! A pre-requisite for this episode is to have powerful messaging that moves your empowered buyers to want to take action. Next step: watch my FREE masterclass where I teach exactly how to position yourself so that your dream clients see you as the #1 choice for them. Register here:⁠ ⁠https://www.jennaholloway.com/theone⁠⁠ | The One | Double your income, sign 3-5 high level clients per month (and still have time to go to yoga) To apply for a FREE Roadmap to 6 Figures strategy session that I mention in this episode, high value, no strings attached, DM me 'ROADMAP' on Instagram @iamjennaholloway - mention that you came from the podcast/this episode.

    128. Update! Intuition Hit Me With This Unexpected Move

    Play Episode Listen Later Mar 23, 2024 36:44


    So we are hitting pause for the time being! I'm sure I'll be back for season 3 when the intuitive wave hits! In the meantime, I'll be sharing similar value via my Instagram lives, come connect with me on to Instagram and tell me you came from the podcast! https://www.instagram.com/iamjennaholloway/ Join my free Facebook community: https://www.facebook.com/groups/413563164672041/ Join the Grounded Wealthy Woman monthly membership: https://www.jennaholloway.com/gwwmembership

    127. How to Scale The Right Way with Emily Ramsden

    Play Episode Listen Later Mar 21, 2024 34:31


    Hello friends! Today I'm joined by my friend and incredible OBM and business strategist, Emily Ramsden. In this episode, we dive into exactly how to prepare your business for scaling sustainably from a strategy perspective but also the reasoning for why it's so important from a subconscious and energetics perspective too. In this epiosde, you'll learn: - what to think about ahead of time so that you don't slow yourself down when you're ready to scale - how to make deisions that are right for you and your business now and for the future so that you don't waste your time and energy people-pleasing and holding yourself back - how to be not be irreplaceable in your business (i.e. how to set your systems up so that someone could easily step in and cover you if you had to take time off) - the mindset to have when investing in team members to support you (and also some great advice if your business supports other entrepreneurs) - how to know when it's the right time to invest in support and what to do to prepare well for that time Connect with Emily: On Instagram: https://www.instagram.com/_emilyrose.co/ On Linked In: https://uk.linkedin.com/in/emily-ramsden-obm To find out about her Clarity Club, click here: https://emilyroseco.myflodesk.com/the-clarity-club Connect with me on Instagram: https://www.instagram.com/iamjennaholloway/ Join Grounded Wealthy Woman membership: https://www.jennaholloway.com/gww

    126. How to Nail Your Messaging so you Only Attract Dream Clients with Anna Rumbold

    Play Episode Listen Later Mar 12, 2024 37:31


    I'm joined this week by my friend, Anna Rumbold who is an award winning business and marketing mentor and in this episode we dive straight into the things we should be focusing on to repel clients who aren't right for us and attract the ones who will get the best results for us and with whom we'd be most excited about working with. This episode is full of actionable tips so have your notes section handy! Are we friends yet?! https://www.instagram.com/iamjennaholloway/ Watch my free two part Become The Match training to help you stop being your own worst enemy in your business and create exactly what you want to create with ease! https://www.jennaholloway.com/becomethematch Connect with Anna on Instagram: https://www.instagram.com/annarumbold.co/ Listen to Anna's podcast ATTRACT: https://open.spotify.com/show/2LznZVraBlw0O18cwvyaoa?si=46a9f6728a8c49aa Watch her free workshop if you want to go deeper! https://www.annarumbold.co.uk/freeworkshop

    125. Why Do I Love Launching But My Body Feels Resistance? [Answering listener question]

    Play Episode Listen Later Mar 5, 2024 36:10


    If you've ever wondered why you consciously want to do something but your body is not on board and you can feel the resistance, then this is the episode for you! I'm shedding light on what's happening here and how to make it so that that resistance and feeling in your body goes away. Powerhouse Portal Fast Action bonuses expire on Friday 8th March - go to https://www.jennaholloway.com/powerhouseportalsalespage for more information and any questions, jump into my DMs on Instagram: https://www.instagram.com/iamjennaholloway/

    124. How to Stop Creating Your Success From Push Energy. [One for the Workaholics!]

    Play Episode Listen Later Feb 27, 2024 47:41


    Do you struggle to relax as a business owner? Have that restless feeling in your body, racing thoughts, and even when you're physically not working your mind is constantly on the go and wanting to do more, more, more? If so, this epiosde is for you! It's packed with information for how to change the game for you and how you create your success as a business owner. I'd recommend listening to this more than once as there is so much to take in. FREE training: Become The Match - 2 day exclusive live event this week - register here to join: https://www.jennaholloway.com/becomethematch In this free training I'll be taking you on a deep subconscious journey to raise your self-awareness and shift the patterns that are holding you back from creating your next level of success with ease and flow. You'll learn: How to program your subconscious mind to get into the flow state on demand (the one you're in when everything is going your way!) How to tap into that magnetic confidence that effortlessly attracts clients, collaborations, wealth and incredible opportunities out of the blue and with ease! How to tap into limitless creativity and progression in your business without any hint of burnout or push energy. How to spot, process and bounce back from patterns and emotions that are slowing you down and holding you back, so you can stay all in, even when it feels hard. See you there! Jenna x

    123. How To Detach From The Outcome? (Law of Attraction Essential Info)

    Play Episode Listen Later Feb 20, 2024 30:59


    Have you ever found yourself disappointed when you didn't reach a goal you set yourself? Are you hugely ambitious but feel put off by setting big goals for fear of not reaching them? If I don't like setting tangible goals, can I reach my goals by just wingng it? This is the podcast episode episode for you! Tune in to hear me mentor on:

    122. How to Get Out of Scarcity?? Your Questions Answered

    Play Episode Listen Later Feb 13, 2024 51:03


    Sign up for the upcoming Become A Match training! https://www.jennaholloway.com/becomethematch Grounded Wealthy Woman Membership. Join the waitlist here: https://www.jennaholloway.com/gww Download the Higher Self System free guide here https://www.jennaholloway.com/higher-self-system Listener Q&A episode for you! Topics covered: What mindset tasks to prioritise if you're short on time How to get out of lack mindset where things look scary and you have to make what you're working on work!! How to have more balance in the things you've committed to and not give your power away to a programme or coach You can have everything you want, with ease. Jenna x

    121. Crafting a Vision That Pays and Feels Good: Business Insights with Luke Page

    Play Episode Listen Later Feb 6, 2024 54:37


    I can't wait to bring this conversation to you today. Luke page, an Australian business coach shares with us his take on what it takes to be successful as a business coach in today's world. Luke shares with us his tips on how to ground in a crystal clear vision that anchors you into your mission so that on days where you feel less motivated or it feels hard, you're not going to be tempted to give up. We end up chatting in detail about manifestation and our own experiences with the laws of attraction. You can find out more about Luke on Instagram: https://www.instagram.com/luke_page/ Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I'd be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) Here's where you can follow me: ⁠https://www.instagram.com/iamjennaholloway/⁠ THE HIGHER SELF SYSTEM: Create success with ease, not hustle - the quick start guide: https://www.jennaholloway.com/higher-self-system

    121. How Do I Create More Balance as a Mom & Business Owner?

    Play Episode Listen Later Jan 30, 2024 35:18


    I have a fabulous guest lined up for you today. I'm chatting with Amy Traugh who is Business Mentor and Strategist. In this episode, we dive into how to build a business with ease, especially if you have a family and extra responsibilities outside of your business. Amy shares with us some wonderful insights into her journey as an entrepreneur and how she found balance as a mom who wants to be present for her family and also have the success that she deserves and desires in her business. Check out Amy's Quarterly Review Guide here: https://www.subscribepage.com/ceoquarterlyreview Listen to the Motivated CEO podcast here: https://themotivatedceopodcast.buzzsprout.com/ Join the Grounded Wealthy Woman membership - doors close on Jan 31st! Click here for details: https://www.jennaholloway.com/gwwmembership Are we friends on IG yet? Connect with me here: https://www.instagram.com/iamjennaholloway/

    120. 'Content Feels Heavy, How Do I Get Seen?'

    Play Episode Listen Later Jan 23, 2024 36:03


    Hi friends! Excited to share our guest, Rachel Pearson with you today. Rachel is an ex luxury marketing executive and now accredited Business coach and mentor. She helps coaches, consultants and service providers to elevate their positioning, messaging and sales with authenticity so that they attract more ready to invest, high ticket clients. We dive into How to stand out from the croud with your messagin in a way that is authentic and resonates with your ideal client. How to create instant trust and connection with your dream client through your content. Why you should never be worrying about number of likes and other vanity metrics in your social content, and what to focus on instead. Connect with Rachel on Instagram : https://www.instagram.com/rachelpearson.co/ Download her free high ticket offer checklist: https://highticketoffer.iamrachelpearson.com/ Are we friends on IG?? https://www.instagram.com/iamjennaholloway/

    119. Dealing With the Red Flags Head On, Holding Boundaries & Living With a Carefree Mind.

    Play Episode Listen Later Jan 16, 2024 40:54


    In this episode we talk about how to deal with those red flags yuo get when chatting to a potential client. I talk about the reasons why you couldn't pay me a million pounds to take on a misaligned client. I talk about what to do to address things if you have a client that turns out to be misaligned that you thought would be a dream to work with. I also touch on what to do if you're constantly attracting misaligned clients. To listen to the episode I mention where I address boundaries lovingly - the cool story one, go to episode 96! Want to join the Grounded Wealthy Woman membership? Click here : https://www.jennaholloway.com/gwwmembership

    118. How Intuition Gave Me the Title of my Membership & Fear Didn't Stop Me

    Play Episode Listen Later Jan 11, 2024 16:10


    Don't ever doubt yourself.... your intuition is always correct. Join Grounded Wealthy Woman Membership: https://www.jennaholloway.com/gwwmembership As this is being published there are just 9 spots left at the founding members rate, jump in quick to get the 50% off rate! xx

    117. How to Reflect on 2023, My Simple and Effective Process

    Play Episode Listen Later Jan 9, 2024 31:13


    Welcome back friends! In this episode I'm sharing with you how I've reflected on last year and how best to use them to grow in the most easeful way this year. To join the waitlist for the Grounded Wealthy Woman Membership, DM me 'Waitlist' on Instagram: https://www.instagram.com/iamjennaholloway/

    116. How Do You Move Forwards When You Feel Stuck?

    Play Episode Listen Later Jan 2, 2024 36:45


    If you've entered January with less clarity than you'd like - maybe like me you're a mum and the Christmas holidays have been full on and you're waiting for the kids to go back to school so you can think straight again then this episode is for you! If you find yourself wondering where to start? How to gain lose that feeling of overwhelm at feeling behind when everyone else seems to be nailing it already, then don't worry, I've got you! My Powerhouse Portal client felt the same and I hit record to coach her directly via this podcast episode as I knew that what I had to say would massively benefit the world to hear too. To get on the waitlist for the Grounded Wealthy Woman Membership and access a special founding members 75% off discount, plus the chance to receive a special gift, add your name to the waitlist here: https://www.jennaholloway.com/waitlist

    115. How Astrology Shapes Business and Unpacking my Natal Chart with Samantha Selby

    Play Episode Listen Later Dec 26, 2023 51:54


    Ever wanted to find out a bit more about Astrology but have no idea where to start because it all looks so complex? Well look no further! I'm thrilled to bring to you a guest expert on astrology. Samantha Selby is an Astrological Energy Healer and we have a fascinating episode all about how astrology can give us huge insights into our life and business.    Don't worry if you're completely new to astrology - I am too - you won't get lost!   We delve into:  ✨ The power of the planets in shaping our sense of security and success ✨ The potential of transformative Scorpio energy in business ✨ How celestial movements like the powerful nodal return can signal times of significant personal evolution Connect with Sam: Website: https://courses.samanthaselby.com FREE Energy Cleansing and Activation Ritual:https://samanthaselby.mvsite.app/products/courses/view/1141191Facebook Group: https://www.facebook.com/groups/astrologicalenergyhealingforlifeandbusiness Are we connected on IG yet? Come and say hi! https://www.instagram.com/iamjennaholloway/

    114. Brand Brilliance: The Power of Consistency, Community & Authenticity for Business Growth with Han Mosby

    Play Episode Listen Later Dec 20, 2023 32:24


    Today we're joined by the fabulous Han Mosby, marketing strategist and founder of SocialHan.  In this episode, Han shares her top tips on creating a personal brand that gets your community emotionally connected with you and therefore ready to jump in when you create an offer that they want.  Building a Community Online: Han shares valuable insights on the importance of building a community online and how it can positively impact your brand or business. We discussed strategies and techniques for fostering genuine connections with your audience. Selling on Instagram: Han's recommendations for creating engaging and sales-driven content on the platform. The Significance of Authenticity: Han's personal journey and lessons learned in being her authentic self while navigating the digital landscape. Connect with Han here: https://www.instagram.com/socialhan/ Or go to her website: www.socialhan.com Free Resource! Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. :⁠https://www.jennaholloway.com/higher-self-system⁠⁠  Are we friends on IG yet?! ⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamjennaholloway/

    113. [IG LIVE] How to Let Ease be the Driver of Your Success in 2024

    Play Episode Listen Later Dec 18, 2023 32:41


    There are multiple things I said in this live that can change your perspective on life and business which has the power to change everything for you! But first, you have to set the intention that it will. Sure hit play and listen while driving or on a walk but then go and take notes on your key takeaways and ***take action.*** Here's the Higher Self System free training for more ease in your life and business! ⁠https://www.jennaholloway.com/higher-self-system⁠ I talk about sharing my story more and releasing a reel today about that. Here's the reel I mention ⁠https://www.instagram.com/reel/C0_i5VKtnSM/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==⁠ Finally, DM me ⁠https://www.instagram.com/iamjennaholloway/ ⁠'WAITLIST' to get on the waitlist to be the first to hear what's coming in Jan 2024 If this has given you value today, please share to your stories and tag me! @iamjennaholloway

    112. [IG LIVE] Upgrade Your Client Attraction Skills with Rachel Pearson

    Play Episode Listen Later Dec 15, 2023 31:46


    Welcome to the recording of this Instagram live I did with the fabulous Rachel Pearson, Business and Marketing Coach. In this episode, we're delving deep into the transformative power of mindset and messaging to attract your dream clients. Key Takeaways: Mindset Shifts Around Luxury: It's not just about the visual perception; it's about authenticity and owning your power. Learn how your mindset heavily influences the concept of luxury marketing and attracting your dream clients. Authentic Leadership From Within: Explore the subconscious foundations of authentic leadership and how it shapes your business persona. Building Iconic Movements Through Messaging: Uncover the mindset behind iconic movements and discover how to infuse it into your podcast messaging strategy. Grab your pen and paper because this episode is packed with actionable insights! Are we friends on IG yet?! https://www.instagram.com/iamjennaholloway/

    111. [IG LIVE] How to Build an Exceptional Relationship with Money with Christina Christoforou

    Play Episode Listen Later Dec 15, 2023 42:18


    Welcome to the recording of two back to back Instagram lives I did with Christina Christoforou who is a CFO and brings peace of mind to leaders when it comes to money. In this epiosde we dive deep into the crucial topic of taking responsibility for your money as a business owner. Discover why this is a game-changer for success and how it can transform the way you feel about your financial journey. Key Discussion Points: Taking Responsibility for Your Finances: Learn practical strategies on how to take charge of your money as a female business owner. The Why Behind Financial Responsibility: Understand the compelling reasons every entrepreneur should take financial responsibility and the impact it can have on your business. The Liberating Feeling: Explore how embracing financial responsibility can lead to a profound sense of empowerment and freedom. Grab your pen and paper, this episode has the ability to change your life and business. Are we friends on IG yet?! https://www.instagram.com/iamjennaholloway/

    110. How LOVE Changes Your Business & the World with Gayle Berry

    Play Episode Listen Later Dec 12, 2023 36:43


    I have an incredible guest episode to share with you today! I met Gayle Berry at an event in London recently, and she activated us all to raise as much money for her Love Unite charity as we could in 60 minutes. It was an incredible achievement and buzz - she is hugely inspiring, and so I had to bring her on to Bigger Than You.    Gayle is a love leader & elemental empress, legacy mentor, creative visionary, serial entrepreneur, & philanthropist dedicated to empowering others through love.    This conversation is full of refreshing perspectives and grounding wisdom from Gayle. I can't wait to hear what you think of it! Connect with Gayle https://www.iamgayleberry.com/ https://www.instagram.com/iamgayleberry/ Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamjennaholloway/⁠ Resources: Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠⁠⁠https://www.jennaholloway.com/higher-self-system⁠⁠⁠  To uncover the invisible blocks holding you back in your business right now, watch my free masterclass https://www.jennaholloway.com/watchnow

    109. From Overthinking to Overflowing Success: Emily's Journey to Subconscious Transformation

    Play Episode Listen Later Dec 7, 2023 24:19


    In this inspiring episode, I have the pleasure of sharing the incredible success story of my 1:1 client, Emily @_emilyrose.co. Since September, Emily has not just doubled her business; it has tripled, and today, she reveals the behind the scenes of this extraordinary transformation. Emily already had a strong mindset, but she recognised that she was holding herself back. Hours lost to overthinking and stress were taking a toll, accompanied by an underlying sense of anxiety that she was determined to overcome. We rewired her beliefs, strengthened her sense of trust and as a result so much growth and expansion has happened in a few short months. This is the power of doing the subconscious work.  As your dedicated subconscious and intuitive mindset business mentor, my mission is to guide you through breaking the upper limits, uncovering blind spots, and reshaping your relationship with success. The goal is clear: more ease, less stress and strain. I empower you to establish a sustainable next level in your business while cultivating inner peace and mental freedom. If you resonate with Emily's journey and you want to be the one saying ‘I'm in' today?  Your 1:1 spot is waiting.  DM me on IG https://www.instagram.com/iamjennaholloway/ the word ‘FREEDOM' for 3 or 6 month 1:1 mentorship info.

    108. What will your business look like in a year's time?!

    Play Episode Listen Later Dec 5, 2023 13:25


    Ready to make a change? DM me on Instagram https://www.instagram.com/iamjennaholloway/, or book in a fast track consultation here : https://calendly.com/jennahollowaycoaching/fast-track-session Free resources mentioned, go to https://www.jennaholloway.com/links

    107. Cosmic Convergence: Bridging Science and Spirituality with Astrophysicist Alyssa Sokol

    Play Episode Listen Later Dec 5, 2023 55:06


    Join the next Bigger Than You Coaching Hub Call here: ⁠https://www.jennaholloway.com/bigger-than-you-hub⁠  Wow, what a guest I have for you today. Meet Alyssa Sokol, she is an intuitive spiritual queen AND a doctor of Astrophysics.  In this episode I ask Alyssa all the questions that I've ever wondered about the Universe and how we're all connected, the planets, energy - everything! It's a fascinating listen! Connect with Alyssa on Instagram here: ⁠https://www.instagram.com/interdimensional.astrophysics/⁠  Tune into Alyssa's podcast here: The Orphic Podcast: ⁠https://open.spotify.com/show/3VjMMs2qN8B5oumPZSPXpJ⁠  Resources: To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠⁠⁠https://www.jennaholloway.com/bounce-back⁠⁠⁠  Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠⁠⁠https://www.jennaholloway.com/higher-self-system⁠⁠⁠  To uncover the invisible blocks holding you back in your business right now, watch my free masterclass https://www.jennaholloway.com/watchnow Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamjennaholloway/

    106. Bigger Than You Coaching Hub Call [Staying Consistent]

    Play Episode Listen Later Nov 29, 2023 54:59


    To register to attend the next free Bigger Than You Coaching Hub call and get your mindset question answered, go to ⁠https://www.jennaholloway.com/bigger-than-you-hub⁠ Resources mentioned: Free quickstart guide: The Higher Self System (How to truly create success from a place of ease and not push): ⁠https://www.jennaholloway.com/higher-self-system⁠ Live video on Instagram with Christina Christoforou about taking responsibility for your finances https://www.instagram.com/reel/C0OxkazNH7_/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== The questions answered today were:  How to get out of your own way and shift blocks about personal timeline expectations vs work achievements? How do I get rid of the devil on my shoulder?! I believe that I can and I will achieve, but keep getting these negative thoughts put into my head.  How do I stay consistent in my business and keep my vibration high? Re vibration - I struggle to keep my vibration high when I am surrounded by people with low vibration. How do you detach from that if you can not detach from the person? I also empathise with them. How do you align your mindset with strategy in your business and implement intuitively from a place of flow and be able to post consistently and email your list and do all the things?  Find me on Instagram : www.instagram.com/iamjennaholloway If you enjoyed this episode, please share it to your stories and tag me or consider leaving a review. Thank you!

    105. Bigger Than You Coaching Hub Call [Time Management and Overwhelm]

    Play Episode Listen Later Nov 29, 2023 57:26


    To register to attend the next Bigger Than You Coaching Hub call and get your question answered, go to⁠ ⁠https://www.jennaholloway.com/bigger-than-you-hub⁠⁠ Welcome to the very first weekly Bigger Than You Coaching Hub episode. Resources mentioned: Bounce Back From Scarcity 5 Minute Meditation: ⁠https://www.jennaholloway.com/bounce-back⁠ Free quickstart guide: The Higher Self System (How to truly create success from a place of ease and not push): ⁠https://www.jennaholloway.com/higher-self-system⁠ The questions answered today were: 1. I find it quite hard to prioritise what is really needed and what's not and I end up working very long days with barely any spare time. And yet, important things still don't get done. I don't think I am wasting my time (too much ;)) but with many projects that just came in (thankfully) I feel at 120% capacity. How can I improve this situation of working 24/7 and still feeling I'm not getting the important things done? 2. I'm pretty knackered after a big stretch this year. So I'm making a point to rest. However, I have one last big push - a showcase where I need to present to become affiliate faculty at a top business school to prepare for. This is very much part of my future vision and was once quite a burning dream. However it feels like I have to climb a mountain to prepare for this (to the degree that I would like) and so my mind and body want to push it away. I feel I need to overwork to do it justice. How can I have a different subconscious conversation here to make it fun, easeful and flowing so that I can really lean into the preparation and enjoy it?  How can I almost guarantee that I secure it - from a subconscious programming perspective? 3. When you really wanna go big, but self worth gets in the way. You think, could I really be a mum, do stuff around the house, work 5 hours a day and still out-earn my husband who works in banking 12 hours a day? How could that be possible? How do you break this thinking? 4. How to get out of the fear of posting really authentic content online? If you enjoyed this episode, don't forget to share the love - either upload the episdoe to your stories and tag me or leaving a 5* review. Thank you!

    104. Jenny's Client Success Story: From Constant Hustle and Overwhelm to Inner Peace & $200K with Ease and Flow

    Play Episode Listen Later Nov 27, 2023 26:07


    “My goal for the year was 100K and I made that by the summer.”…"I know I've been able to achieve this because I've been able to calm down, take the breaks and nurture myself.”Today I sat down with my 1:1 client Jenny , who has experienced an extraordinary transformation since we started working together in December 2022.Jenny's story is not just about the growth of her business, it's about deep subconscious mindset shifts, living a life that she gets to be present in and enjoy now. Our work together she describes as being “the biggest relief of her life” as she now has balance, happiness and fulfilment.We rewired her beliefs, strengthened her sense of trust, expanded her capacity to hold more so that she could experience the biggest launches of her career as well as handling the challenges of having a 6 figure business like a powerhouse CEO.This is the power of doing the subconscious work.As your subconscious and intuitive mindset business mentor I will support you to break through the upper limits that you're experiencing, spot all the blind spots and redefine your relationship with success. I will empower you with the subconscious safety to create and hold the next level in your business sustainably and feel inner peace and mental freedom whilst we create that.Are you the one saying ‘I'm in' today?Your 1:1 spot is waiting.

    103. How To Go From Self-Doubt To Self-Confidence In Your Business With Morgan T Nelson

    Play Episode Listen Later Nov 23, 2023 52:35


    Today I'm joined by Morgan T Nelson, an inspiring motivational speaker and Founder of the Dream Out Loud Method. Morgan tells the incredible story of how he went from emotionally and financially broke at 21 to financially free at 23!! 9 years into his entrepreneurial journey, Morgan shares powerful mindset hacks that helped him stay strong, determined, and focused on his dreams, even when it felt as though he'd never make it. I cannot WAIT for you to dive into this episode. It's all about building evidence that you are capable, worthy, and deserving of achieving your lifetime ambitions! What you'll learn: Hear Morgan's inspiring journey to financial freedom, despite being told he'd never make it as a teenager How to build strong evidence that you ARE a committed, powerful, and successful business owner Why dreaming BIG is your birthright and how to trust that everything you want WILL come true There are SO many golden nuggets of wisdom in today's episode. If you love hearing from expert speakers who have been there AND done the damn thing (aka built a thriving international business + found total personal, financial, and emotional freedom) – this one's for you. If you want to hear more from Morgan about how to build the skills and mindset to create a life of freedom. He shares powerful advice on his podcast, Dream Out Loud, listen here: https://open.spotify.com/show/0Ig2vKqCdFSnSx5S6ePM6j?si=19080324b16a4e34 Morgan has also created an amazing and insightful quiz that will help you identify which area of your life and business you need to focus on to create more freedom, joy, and ease. Take the quiz here: https://morgantnelson93.clickfunnels.com/quiz-page1686889826293 And of course, connect with him on Instagram here: https://instagram.com/morgantnelson?igshid=NzZlODBkYWE4Ng== Resources: To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠ Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠ Connect with me on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠⁠⁠⁠

    102. Email Marketing That Actually Works! How To Build Genuine Connections With Aligned Clients with Liz Wilcox

    Play Episode Listen Later Nov 14, 2023 47:39


    Today I'm joined by THE Liz Wilcox, she's an incredible Email Marketing Strategist, focusing on genuine connection and building relationships that drive actual sales! I'm SO excited to share her wisdom on the podcast..her methods and mission are so aligned with what we do over here at Bigger Than You! It's all about creating and nurturing authentic relationships that take people through what Liz calls, her Email Staircase! I'm so excited to share this with you all! What you'll learn: Hear Liz's epic journey to success and why shutting out the noise to stick in your own lane will always win! Why she doesn't believe storytelling is the answer, and how there really is a more simple way to write emails! The secret to her success via low-ticket sales! How to form the perfect subject line WITHOUT thinking about SEO and keywords And did she really get her greatest marketing lesson from Drake!? This episode is an absolute GOLDMINE in marketing tips & tricks, so you can rip up the overcomplicated rule book, and take it back to basics in a way that FEELS GOOD. If you want in on her £9 monthly membership (trust me, it's a game-changer) you can use my affiliate link: https://322j1kqk--lizwilcox.thrivecart.com/email-marketing-membership/ Or, you can grab her Mega Email Swipe File via my affiliate link here: https://lizwilcox.ck.page/4072e76815?affiliate=322j1kqk And you can of course find her at lizwilcox.com Connect with me, Jenna: Get your copy of the FREE Higher Self System: ⁠https://www.jennaholloway.com/higher-self-system⁠ To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠⁠⁠

    101. [Your Questions Answered!] How to Stay Positive in Business When You're Not Meeting Your Goals

    Play Episode Listen Later Nov 7, 2023 53:36


    Welcome to the first ever Bigger Than You Q&A Episode! I asked my wonderful Instagram community for some business, life, mindset and energetics questions...and they delivered! Tune in to hear my thoughts on alllll the hot topics, from saying no, to staying motivated. What we'll cover: How to say no to an enquiry when it doesn't feel aligned Find out my controversial opinion on income vs intuition How to stay positive in business when you're not meeting your goals And how to set goals so they actually support you! How to respond when someone doesn't support your goals or business Advice for moving through a lack of motivation And how to stop feeling let down when you get a ‘no' It was SO much fun answering your questions, and I want to keep this going! So please, if you ever feel like there's something on your heart that you need support with - ask me! DM me over on Instagram, and I'll save your question for my next Q&A episode! Connect with me: Get your copy of the FREE Higher Self System: https://www.jennaholloway.com/higher-self-system Stop overthinking and scarcity in just 5 minutes! Get the Bounce Back From Scarcity Meditation here: https://www.jennaholloway.com/bounce-back Instagram: ⁠⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠⁠ Linked In: ⁠⁠⁠https://www.linkedin.com/in/jenna-holloway-hypnotherapist/⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/jenna.c.holloway⁠⁠ Email me: ⁠info@jennaholloway.com⁠

    100. Rewrite The Limiting Stories you're Telling Yourself and Overcome Self-Sabotage in your Business

    Play Episode Listen Later Oct 31, 2023 27:04


    You know you've got potential, but you don't show up like it.  You've got opinions and expertise, but you're hiding away from sharing it. You're telling yourself some unhelpful stories…if you listen closely, you'll hear them. I'm not clever enough. I'm not experienced enough. I'm not good enough. I'm not confident enough. Sound familiar? I'm about to walk you through the process of letting go of those stories. You'll learn: -The ultimate visualisation exercise to detach from those limiting beliefs and write your own version of reality - How the stories you're telling yourself are just one version of an infinite number of stories -How to stop giving your power to imaginary beliefs and assumptions -The importance of stepping into your power to truly call in what is meant for you (and how when you do, success will flood towards you!) -A real life example of how I don't let limiting stories dictate my actions in business If you feel like this episode speaks to you, and you often feel like you need to pull yourself back from overwhelm, then check out my £5 Bounce Back From Scarcity Meditation: https://www.jennaholloway.com/bounce-back If you're ready to secure one of the TWO spots left to work with be before the end of the year, book a call: https://www.jennaholloway.com/fasttrack Connect with me on Instagram: ⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠

    99. How to Keep Showing Up In Your Business When Life is Testing You

    Play Episode Listen Later Oct 24, 2023 17:41


    Sometimes it feels like life is testing us. And business does not stop to give us a break. But we don't need to press pause on life. And I'm going to admit that early on in my business I longed for a break from my life and reality, to give my all to my business. But it turns out, we can have it all, even when tough things are going on behind the scenes... And I'm going to show you how. You'll learn: How to stop putting pressure on yourself and become flexible with your expectations Leaning into your intuition rather than acting out of push energy The power of a positive mindset and showing gratitude in moments of challenge How building an aligned business with dream clients can make all the difference The way you show up in your business can change - and that is okay! Life is always going to be happening too - but it doesn't need to get in the way. I am the embodiment of my framework The Higher Self System™️. You can download the free quick start guide below

    98. Is Your Inner Child Running Your Business?

    Play Episode Listen Later Oct 17, 2023 25:43


    If your business is feeling like a relentless slog, or you're just not reaching the income levels on your vision board, this episode is for you. I'm going to unpick the real reason you're stalling and why you feel like success is a struggle. Hint: It's because business is constantly triggering your inner child. But fear not, you can work through this. Let's dive into it. You'll learn: The real reason you feel like a nuisance and hold yourself back from being supported How to recognise if your inner 'good girl' is running the show Journaling questions to get to the bottom of why you're not letting yourself access the support you need Why you're wearing too many hats and struggle to let go, when you know deep down you need help (and even have help on hand, but don't use it!) How people pleasing is holding you back in business and life How to stop feeling like others can fix everything, and take back control of your destiny Are you ready to stop leaving money on the table and feeling triggered by challenges? Working through all of this, doing the deep inner work, THIS is the answer to feeling calm and grounded.  If you're ready to feel like a next-level, calm CEO, click here to book a call with me: https://www.jennaholloway.com/fasttrack Or, grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠ Connect with me on Instagram: ⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠

    97. How to Quieten the Noise and Get Out of Your Own Way

    Play Episode Listen Later Oct 10, 2023 27:47


    You're constantly distracted by different strategies, opinions and noise. You feel like it's stop-start over and over in your head. Which way do you go next? And how do you know it's actually going to work? Here's what we're going to do: We're going to STOP looking for external answers to our internal problems. We're going to reclaim our power and lead from within. This episode is for you if you feel lost and like you're scrambling in the dark for the answer - i've got you. What you'll learn: How to get clear on what you really want Journaling questions that go deep - not just 'what are you grateful for', but questions that will align you and your actions with future-you How to stop feeling like you're in victim mode all the time. 'What am I doing wrong' energy never helped anyone! How to properly utilise support for your growth If you want to watch the video version of this episode, click here: https://www.instagram.com/reel/CyDag6ANvlA/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== If this episode resonated with, and you're ready to collapse your timeline and reach your next level without all of this fear, doubt and confusion... click here to book your fast-track session with me: https://www.jennaholloway.com/fasttrack To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠ To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠ Connect with me on Instagram: ⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠

    96. Your Clients Are Draining Your Energy, What Do You Do?

    Play Episode Listen Later Oct 2, 2023 35:36


    This episode might be hard to hear, but it's an important one. If you have a client, or several (!) draining your energy, you dread them showing up on calls, and you feel a heavy resistance around your work…it won't be long before you start resenting this whole thing you've built! We're diving deep into how you can get out of feeling like this, how you can show up in your business and online, and even how to coach clients through whatever they are dealing with so you don't have to feel this resistance. What you'll learn: -How to navigate complex situations, without letting fear consume the way you feel others perceive you -The importance of continuously building your own resilience, so you can respond from a place of confidence, rather than panic -Why doing the inner work means you don't actually have to tolerate problems in your business -Why setting (and upholding!) expectations is foundation of attracting the right people into your world -The key to never settling in life and business If this resonated with you, this is exactly the work I tackle with my clients. I have a 6 month group programme called Powerhouse Portal and 3 month and 6 month 1:1 mentorship containers. You can book a call with me here to find out how I can support you: https://www.jennaholloway.com/fasttrack Connect with me on Instagram: ⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠ To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠ Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

    95. Is Your Past Writing Your future? How Your Subconscious Is Blocking Your Success

    Play Episode Listen Later Sep 26, 2023 26:44


    This week we're delving deep into how our early experiences shape our subconscious beliefs, and ultimately our success. And I'm shedding light on why those early moments could be impacting the power of your manifestations! Choose a quiet space and get intentional with your time listening to this one, because there's a powerful visualisation exercise to end our time together. Let me know what you think of it. What you'll learn: Just how impactful our early childhood and experiences are on the development of our subconscious How to change those deep rooted beliefs, and take the power back into your own hands The key to manifesting that no one talks about, and how to feel safe manifesting your wildest desires  How to reflect on the past three months in your business and life to identify areas for transformation Plus a powerful visualisation exercise to allow you to create a business where you feel calm, confident, and unstoppable Connect with me on Instagram: ⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠ Resources To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠ Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠ If you're ready to shift gears and experience next level growth and income in your business, consistently, DM me on Instagram with the word 'Take Off' or book a call with me here: https://www.jennaholloway.com/fasttrack

    94. How to Achieve Your Next Big Goal Without Feeling Overwhelmed

    Play Episode Listen Later Sep 19, 2023 31:59


    You have so many ideas, but you struggle to take action. Everything just feels a bit too far away. I hear you! Listen up. Let's strip back the overwhelm and get your subconscious on board with your visions, so it stops sabotaging you and standing in your way. Here's how: 1. Stop keeping your ideas in your head, put them on paper and make them a reality. 2. How do your ideas FEEL. Do they feel exciting, expansive and energising, or do they come from lack, fear and comparison. 3. Are they now ideas or future ideas? 4. What do you actually want? Define it. WHY do you want it? 5. Play around with how it feels to achieve the goals you have, what steps do you need to take and how do those steps feel? 6. What support do you need to get there? Do you have a knowledge gap or a belief gap? 7. Start to visualise and make moves! Needed to hear this? You'll want to dive deeper into my free masterclass to get you unstuck and break through your plateau: www.jennaholloway.com/stepup Powerhouse Portal is my signature mindset and inner work group programme. Implement the Higher Self System so that you can feel calm, collected, neutral and grounded and feel like you're thriving whilst reaching your next level in your business. If you're ready to experience this so that Q4 is your best this year, then book a call with me here: https://www.jennaholloway.com/fasttrack Don't forget you can access over 12 months' of podcast content, as well as my Peaceful Rich CEO Track; the actual hypnosis audio that got my client from stressful 10K to easeful 20k months! https://www.jennaholloway.com/peacefulrichceo Connect with me on Instagram: ⁠https://www.instagram.com/iamjennaholloway/⁠

    93. How The Higher Self System Helps My Clients to Create Success with Ease, Flow and Fun

    Play Episode Listen Later Sep 5, 2023 49:01


    Hello friends, this week I'm talking you though one of the many life changing frameworks my clients get access to within Powerhouse Portal. The Higher Self System; a 5 step system designed to create complete ease and success, in all areas of life and business. What we'll cover: 1. How to put yourself before your business 2. Creating space for intuitive nudges to drop in 3. Noticing resistance and identifying patterns 4. Getting support to remove those limiting beliefs 5. Mindfully and consciously making changes to become your higher level self This episode is a handbook in trusting yourself and learning to lean into your higher, future-self. It features real-life examples and will truly change the way you feel about business right now! Take a pause, take notes... and tune in. Powerhouse Portal is my signature mindset and inner work group programme. Implement the Higher Self System so that you can feel calm, collected, neutral and grounded and feel like you're thriving whilst reaching your next level in your business. If you're ready to experience this so that Q4 is your best this year, then book a call with me here: https://www.jennaholloway.com/fasttrack Don't forget you can access over 12 month's of podcast content, as well as my Peaceful, Rich, CEO Track; the actual hypnosis audio that got my client from stressful 10K to easeful 20k months! https://www.jennaholloway.com/peacefulrichceo Connect with me: Instagram: ⁠https://www.instagram.com/iamjennaholloway/⁠ Linked In: ⁠https://www.linkedin.com/in/jenna-holloway-hypnotherapist/⁠ Facebook: ⁠https://www.facebook.com/jenna.c.holloway Email me: info@jennaholloway.com

    92. Unleashing Your Inner Author with Nicola Humber

    Play Episode Listen Later Aug 29, 2023 34:56


    You've got an author inside of you, desperate to tell your story. But the limiting beliefs come in, loud and clear. 'You can't do that' 'You're not good enough to be a writer' 'You can't make money writing books' 'What do you even have to say?' Nicola Humber transformed her own life when she started to listen to the nudges towards a different life. She decided to write, and now empowers other women to use their gifts to share their truth. If you're looking for a sign, this is it! You'll learn -How feeling uncomfortable could be the signal that you're destined for more -Why following your intuition is always a good idea -All about the book writing process, and how to make it magical -Why community is your best friend -How to break through the limiting beliefs that are holding you back from living your dreams You can find more from Nicola and download her free guide at https://nicolahumber.com/ Get your hands on the hypnosis track client used to go from hustling £10K to easful £20K months here, for just £11! https://www.jennaholloway.com/peacefulrichceo Instagram: ⁠https://www.instagram.com/iamjennaholloway/⁠

    91. Bouncing Back from a Lack of Motivation Without Hustling Harder

    Play Episode Listen Later Aug 22, 2023 35:08


    I'm so excited to share with you that Peaceful Rich CEO is available to purchase now. This is the ACTUAL Hypnosis track that helped my client go from busting her balls to make 10K months, to making consistent £20K months with ease, flow and fun. Are you ready to start making success with ease a non-negotiable in your life? If the answer is yes, head to https://www.jennaholloway.com/peacefulrichceo ******** This episode is about how I deal with the lack of motivation I experience fairly often around the beginning of my menstrual cycle. The key is that I don't make it mean anything! And no..I'm not going to tell you to just work harder! What you'll learn How to deal with a negative emotion so it doesn't take hold and cause resistance. Learning to let energy and intuition guide you, so you stop feeling push energy Listening to your body and the power of cycle tracking Why hustle culture is forcing you to push through to burnout How to stay in a flow state and what to do if you feel scarcity or lack How to plan ahead as a business owner to give yourself the break that you will inevitably need Enjoy! Jenna x

    90. How To Show Up & Maximise Your ROI With A Coach

    Play Episode Listen Later Aug 14, 2023 36:15


    Invested in a coach or mentor and struggling to make the leaps you thought you'd make? Grab a pen and paper! I'm about to unveil THE top tips to maximise your ROI, every single time. As a coach, and a business owner who has invested heavily since day 1, I've spent my fair share of time in and around coaching programmes and containers. And I've NEVER regretted my choices or investments. They have always flowed rewards straight back to me… but it's because I hold up my part of the deal. Listen to the episode to hear how. You'll learn: -Invest from a place of safety - not for a quick win. -Don't feel held back back past experiences with investing in coaches and programmes. -Show up. every single time. Through the highs AND the lows. -Don't miss an opportunity - learn from other people. Group settings are SO powerful. -Mindset AND strategy is the key. -Ask for support, you are worthy. -It's always better to be a small fish in a big pond. -Ask good questions - keep track of the things that are coming up for you day to day. -Learn from those that are steps ahead of you, and connect with those people. -A good coach WILL challenge you! They can see things you can't Want to find out more about Powerhouse Portal - get in touch with me! Connect with me on Instagram: ⁠https://www.instagram.com/iamjennaholloway/⁠ To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠ Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠ Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. ⁠www.jennaholloway.com/stepup⁠ Love my new podcast artwork!? Check out https://www.instagram.com/designwithcathg/?hl=en

    89. How to Stop Hustling Your Way to the Top with Georgie Collinson

    Play Episode Listen Later Aug 8, 2023 34:12


    Join me in conversation with Georgie Collinson - Australia's #1 anxiety therapist, clinical hypnotherapist and naturopath. She's creator of The Anxiety Reset Method and the secret weapon to high-performing perfectionists that are finding their inner calm. Georgie's confidence crumbled at a point when her home life was plunged into turmoil. She suddenly became a chronic ‘worrier' with an inner narrative that everything was out of control. And in order to create control - perfectionism overtook her life; from food and health through to work and her career. Her drive for ‘perfect' looked well intentioned and like she was striving for a ‘healthy' life, but inside, everything was far from balanced and calm. What you'll learn: -Bust the misconceptions about high-achievers -How you can still achieve everything you want to, without feeling stressed and suffering your way to the top -Why ‘hustle-culture' is damaging us all -How you CAN have everything without struggling -Where does that fear come from? And how can you step away from it? And what if you're saying - I'm not anxious, but I relate to this mindset fear… You need to listen! Where can you find Georgie? @georgiethenaturopath The Anxiety Reset Podcast The Anxiety Reset Method Connect with me on Instagram: ⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠ Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. www.jennaholloway.com/stepup To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠ Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

    Unlock money confidence and level up your income with Christina Christoforou

    Play Episode Listen Later Jul 31, 2023 39:05


    We're joined by Chief Financial Officer, Christina Christoforou. She's the go-to expert ‘financial-fixer', with 22 years experience and all the know-how to secure you 100K take home profit, with ease. Her mission is rooted in the deep belief that being wealthy IS achievable - and that the knowledge and wisdom corporations have access to… well entrepreneurs should have access to too! What you'll learn: -How Christina found her confidence in finance and what she learned during her extensive stint in corporate -Your business might be thriving, but is it setting you up for the future? Why retirement planning should be on your agenda -Break through financial overwhelm and actually understand the jargon! -Money mindset CAN meet financial strategy and planning, in fact, they go hand-in-hand -Imposter syndrome and how to overcome it; Christina's journey from corporate persona to being 100% herself! If you look successful on the outside, but on the inside you're hiding away from the finances and you know you're not making what you could be… listen up! Your relationship with money MATTERS, so give it the time it deserves. If you enjoyed this, you can find her on Instagram: @christinachristoforou Check out her free resources, including her free Profit and Thrive Training https://www.cmncassociates.com/Freebies Connect with me: Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. www.jennaholloway.com/stepup Instagram: ⁠https://www.instagram.com/iamjennaholloway/⁠ Linked In: ⁠https://www.linkedin.com/in/jenna-holloway-hypnotherapist/⁠ Facebook: ⁠https://www.facebook.com/jenna.c.holloway

    Jenna Unedited: How to Level Up Your Boundaries

    Play Episode Listen Later Jul 26, 2023 29:55


    Welcome to a game changing episode on boundaries! If you have a fear of what might happen if you uphold those boundaries that are being pushed time over and over again in your business then this episode I have recorded for you my friend. All the things you wish you were told about boundaries and how to fix them if they need some work. What you'll learn: - Why our boundaries are pushed - Why we find it hard to uphold boundaries - What to do to level up your boundaries - Why having good boundaries serves your clients and can actually improve your resutls - Why boundaries with yourself are important too Connect with me on Instagram @iamjennaholloway Free masterclass to Uncover the INVISIBLE blocks holding you back from busting through your income plateau ...even if you've tried every *business* strategy or mindset hack

    Becoming your Next-Level Self Through Breathwork with Elise Brattoni

    Play Episode Listen Later Jul 24, 2023 30:39


    Today we have an incredible guest on the podcast - Elise Brattoni - women's transformational breathwork and embodiment coach. She facilitates next level self-healing and powerful change, rooted in self-discovery and acceptance. 95% of what we do is done on autopilot, our subconscious brain rules the roost! But Elise's tools are a transformational, a potent way of returning to the most authentic, feel-good version of ourselves. Ready to learn about how controlled breathing could give you the an invigorating, energetic release that feels like shedding your skin? Stay tuned. What we'll cover: -What is breathwork, meditative breathing and conscious connective breathing? -Why breathwork (done right) feels like a workout! -How it feels and what to expect -Trauma release and how generational trauma might be holding you back Elise's mission is for women to allow themselves to feel good - and inner healing is the first step. Her technique and curated playlist all form part of the magical journey. DM Elise ‘Bigger Than You' for a free taster of her breathwork! Follow her on Instagram: https://www.instagram.com/breathworktherapy.co Visit her website: https://breathworktherapy.co/ Connect with me: Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. www.jennaholloway.com/stepup Instagram: ⁠https://www.instagram.com/iamjennaholloway/⁠ Linked In: ⁠https://www.linkedin.com/in/jenna-holloway-hypnotherapist/⁠ Facebook: ⁠https://www.facebook.com/jenna.c.holloway

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