Podcasts about Switch Off

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Find out what feature on your phone you can turn off that can just make your life better, fixed your posture, walk faster and look fresher...See omnystudio.com/listener for privacy information.

Amy Maciver speaks to Uyanda Siyatola, National Coordinator of the SOS Support Public Broadcasting Coalition, to unpack the implications of the court ruling and the pending kill switch for analogue TV.See omnystudio.com/listener for privacy information.

https://www.jameswilliams.coach/

Guest: Áine Ní Bhreisleáin of the TG4 series Sonas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3533: Feeling overwhelmed by negativity at work or in life? Shifting to a gratitude mindset can transform your well-being, boost resilience, and even strengthen relationships. Dr. Jenny Brockis explains how expressing gratitude, whether through journaling, acknowledging others, or simply saying "thank you,” activates brain regions linked to happiness and generosity, creating a ripple effect of positivity in your life and those around you. Read along with the original article(s) here: https://drjennybrockis.com/2017/8/7/want-feel-better-work-life-try-saying-two-words/ Quotes to ponder: "Gratitude rewards generosity and maintains the cycle of healthy social behaviour." "When we feel down and grey we forget that the sky is still blue above those grey clouds, even though we can't see it." "Saying thanks gets easier with practice so a great way to start is to look for the opportunity." Episode references: Switch Off: How to Find Calm In a Noisy World - https://www.amazon.com/Switch-Off-Find-Noisy-World/dp/073033628X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3533: Feeling overwhelmed by negativity at work or in life? Shifting to a gratitude mindset can transform your well-being, boost resilience, and even strengthen relationships. Dr. Jenny Brockis explains how expressing gratitude, whether through journaling, acknowledging others, or simply saying "thank you,” activates brain regions linked to happiness and generosity, creating a ripple effect of positivity in your life and those around you. Read along with the original article(s) here: https://drjennybrockis.com/2017/8/7/want-feel-better-work-life-try-saying-two-words/ Quotes to ponder: "Gratitude rewards generosity and maintains the cycle of healthy social behaviour." "When we feel down and grey we forget that the sky is still blue above those grey clouds, even though we can't see it." "Saying thanks gets easier with practice so a great way to start is to look for the opportunity." Episode references: Switch Off: How to Find Calm In a Noisy World - https://www.amazon.com/Switch-Off-Find-Noisy-World/dp/073033628X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3533: Feeling overwhelmed by negativity at work or in life? Shifting to a gratitude mindset can transform your well-being, boost resilience, and even strengthen relationships. Dr. Jenny Brockis explains how expressing gratitude, whether through journaling, acknowledging others, or simply saying "thank you,” activates brain regions linked to happiness and generosity, creating a ripple effect of positivity in your life and those around you. Read along with the original article(s) here: https://drjennybrockis.com/2017/8/7/want-feel-better-work-life-try-saying-two-words/ Quotes to ponder: "Gratitude rewards generosity and maintains the cycle of healthy social behaviour." "When we feel down and grey we forget that the sky is still blue above those grey clouds, even though we can't see it." "Saying thanks gets easier with practice so a great way to start is to look for the opportunity." Episode references: Switch Off: How to Find Calm In a Noisy World - https://www.amazon.com/Switch-Off-Find-Noisy-World/dp/073033628X Learn more about your ad choices. Visit megaphone.fm/adchoices

The looming analogue switch is currently being legally challenged in the Gauteng High Court in Pretoria today. Sakina Kamwendo spoke to SABC reporter, Sibahle Motha

Does this ever happen to you? You're listening to music or cooking dinner and all of a sudden you get an idea for one of your classes.  It's very common for us English language teachers to think about work outside of work. I would even bet that some of our most creative thoughts come from these times! But as exciting and helpful as it can be, sometimes the way work presents itself in our personal time can feel like a burden, maybe even an intrusion. Which is why switching off from work is so important. Tune in to learn five ways you can truly switch off from work.   For full show notes of this episode, visit https://www.eltresourceroom.com/podcast/71-5-ways-to-truly-switch-off-from-work    Resources: Ready to stop putting off the professional development that you really want or need? Get rid of the frustration and guilt by creating a personal PD plan that will help you get the right things done at the right time. Grab your step-by-step PDF guide and five linked Google Docs, and lock in your two 1:1 sessions with me before March 27, 2025 >> https://eltresourceroom.ck.page/products/personal-pd-plan.    Sign up for my newsletter to get more organizational tips like in today's episode that will help you live a calmer, more sustainable ELT life >> https://eltresourceroom.ck.page/a29bcd1017    Connect with Heather: Website LinkedIn Facebook  

Technology journalist Bill Bennett looks at how much control the US has over a number of weapons systems used across Europe. 

With plans to introduce a ‘right to switch off' facing the axe in the UK, do we need formal legislation, or could boundaries be better managed by employers? What role should people professionals play in shifting the culture of toxic workplaces? How can we maintain that curiosity and hunger for learning? Finally, how big of an issue is ‘career catfishing'? In this episode, CIPD People and Transformation Director Amanda Arrowsmith is joined by three recent CIPD People Management Outstanding Student award winners: Jamila Lecky, People Transformation and Change Manager at Group M; Victoria Keith, Global Talent, Learning and Development Manager at Total Marketing Support Limited; and Rose Watkins-Jones, People Partner at Impression Digital. Recorded: 7 March 2025 --- Keep up to date with latest amends to the Employment Rights Bill and developments to the government's Make Work Pay plan: https://www.cipd.org/uk/knowledge/employment-law/proposed-changes-under-labour-government/

Welcome! and Thank you for listening.  We all have the ability to switch on and off mentally.  The problem is we do not often realize when or what causes the switch.  But when it does, we instantly create a dialog to support the change.  The switch is often not in sync with our bodies.  Some say it is the brains way of protecting the body from doing harm.  Sometimes it is the brains way of saying enough.  The problem comes when the brain pulls a fast one to get instant gratification or to avoid perceived mental anguish.   The switch becomes a crossroads for overall health and even life itself on occasion.  Learning what causes your switch to flip can be very helpful in healthy decision making.   This episode is dedicated to those who lived gallantly in body and mind until the very end.  They were wonderful mentors for a life well lived.  Thank you. If you would like some help with your healthcare decisions, check out our website at https://doctordulaney.com/membership/join-us/ Email me with questions: jami@doctordulaney.com Dietetic consultations: addie@doctordulaney.com Strength training consultations: nathan@doctordulaney.com Ebook: https://doctordulaney.com/powerful-plates-ebook/ Plant Based Cookbook: https://a.co/d/6zVUluq Water distillers: https://mypurewater.com/?sld=jdulaney.  discount code: cleanwaterforsophie 

Are you struggling to switch off from work, even after closing your laptop? Ayurveda teaches that true success isn't about working harder but about balancing your energy to sustain long-term performance and well-being. In this episode of The Beautifully Balanced Podcast, I dive into why high performers find it difficult to disconnect, the health risks of chronic stress, and how Ayurveda can help you transition from ‘work mode' to a state of restoration and recovery.You'll learn: ✅ Why high achievers struggle to switch off – from an Ayurvedic and nervous system perspective. ✅ The consequences of not unplugging from work (and how it impacts your body and mind).✅ Simple Ayurvedic practices to create a clear boundary between work and rest. ✅ How to overcome common challenges in switching off, including guilt, racing thoughts, and unfinished tasks. ✅ My top 3 Ayurvedic evening habits to help you fully relax and recharge.If you enjoyed this episode, please leave a review and share it with someone who needs to hear this! Let's create a world where success and well-being go hand in hand.

Do you ever feel like you're juggling a million things but not really there for any of them? Like life is on autopilot, and you're just going through the motions? In this episode, we're diving into something that can change all of that: the power of being present. Discover how being fully in the moment can make you a better leader, a better teammate, and even a better human. We'll break it down into simple, relatable ideas (no fancy jargon here!) and share real-life examples of how Presence Power can help you lead with clarity, focus, and intention. You'll also get a guided breathing exercise to help you hit the ‘pause' button on life and reset your focus anytime, anywhere. This isn't about adding more to your plate—it's about showing up for what really matters. Whether you're leading a team, a family, or just trying to lead yourself, this episode will help you unlock your superpower of now. Let's begin!    Watch here: https://youtu.be/ZKZVlRpNHUo

Moemoeā is a duo (Sherrie Flanagan and Chloe Danz) born in the vintage of 1984, hailing from the sunny east coast region of Hawkes Bay and both landed in Ōpunakē at different points where the journey of Moemoeā began. Chloe Danz known for solo performances and recording with Unintended Strangers and Sherrie Flanagan (Ngāti Toa, Ngāti Mutunga) performing with Te Aiotanga o Houkura, Unity Wara Entertainment and King of the Mountain met at Opunake Players Incorporated through Heatwave a singing quintet. After a night at Taranaki Singer songwriters in New Plymouth they were inspired to collaborate. Their first song quickly came together following an easy partnership, with Sherrie's strength in writing and Chloe's composition/melody. Moemoeā released their first Debut EP Flicker on the 7th February 2025 after a year of recording and overwhelming support from their whānau, community and friends to release their harmonic sound. The EP has been produced by Sam Johnson at Rhythm Ace Studios in Oakura over the last year and compromises of 5 tracks; Burn it down, Black Flicker, Monsters (the duo's first music video), Regrets (released at the Taranaki Festival of Lights) and Switch off the newest release for the EP.

Uyanda Siyatula, National Coordinator at the SOS Coalition joins John Maytham to delve into the looming crisis caused by South Africa’s scheduled analogue TV signal switch-offSee omnystudio.com/listener for privacy information.

Every building business owner knows the pressure of running a construction business can quickly stack up. But what if there was a proactive approach to maintaining mental fitness - focused on prevention rather than crisis? In this powerful episode, Rafael Caso from ‘Live Well Build Well’ reveals their unique "tradie-led" program that's transforming mental health in construction. Rather than lectures from experts, they showcase real builders sharing what actually works. You'll discover: • The simple yet effective "5 S Framework" for mental fitness that can improve your mental health and business performance • Practical techniques for transitioning from work mode to home life… so you can actually SWITCH OFF after work • How to harness the power of small, consistent habits to achieve major wellbeing gains • Ways to assess and improve your mental fitness starting today Key moments: 00:02:36 Rafael’s journey 00:06:05 LiveWell Build Well's mission to boost mental fitness 00:08:02 Hacking sleep, eating and work routines00:13:19 The power of sharing relatable stories & strategies 00:17:17 Why mental health issues are so prevalent in construction 00:22:22 New partnerships and programs in the pipeline00:26:02 How builders can become industry wellbeing champions00:28:29 Marti and Rafael's favourite tools for mental fitness This episode provides actionable strategies for business owners in the construction industry. - Our construction business coaching has helped 2,500+ building companies succeed. Subscribe to The Builder’s Ladder Podcast for weekly, actionable insights — tailored to help you grow a profitable construction business. Follow TPB for more:

DJI removes geofencing restrictions in the US, the FTC sues John Deere for unfair right to repair practices, Drake drops a diss track petition against Spotify and UMG, but doubles down on another. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of thisContinue reading "Will TikTok Switch Off Its App Entirely In the US January 19? – DTH"

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In this episode, Phil reflects on their past struggles with balancing work and downtime during the Christmas season as an entrepreneur. He shares valuable insights and powerful questions designed to help listeners gain clarity and focus in various areas of life, including business, health, and finances. Phil encourages listeners to engage actively with the content, whether individually or with a partner, to maximise the benefits of the discussion. As he illustrates his current productivity on the day before Christmas Eve, the episode highlights the challenges and opportunities that arise during this time of year, emphasising the importance of harnessing one's drive to achieve goals while navigating the holiday season. Tune in for a wealth of wisdom that can transform your approach to the festive period and beyond.

In this podcast, Michelle shares how you can make the most of your break this year…Top Tips:braindump all the things on your mindgift yourself something to come back to when you return to the officeif you need to work in your time off, schedule it in your calendar so you can enjoy the rest of your time offhttps://calendly.com/michelle-braveheartcoach/15min

In today's episode I'm sharing 3 practical strategies you can use to help you mentally switch off over the holidays even if you love working and really struggle to rest. You'll also learn why taking time off will increase your productivity, the practice I've recently started using to get the highest quality rest for my brain even when I'm busy and why you might need to increase how much ‘me time' you've got planned even if it's uncomfortable to ask for it. Find the full episode transcript and show notes at samlaurabrown.com/episode505. What To Do Next Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd Apply for 1:1 Coaching with Sam - samlaurabrown.com/coaching Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Instagram: @perfectionismproject If you're ready to get out of your own way in your business, you want to join my productivity program for perfectionists who are building businesses called Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd.

During Summer, I'll be sharing my 2024 Summer Series - a replay of some of our most popular Psych for Life podcast episodes. I hope you enjoy them as much as my other listeners haveSo many people struggle to switch off at all and find themselves spending breaks (even lunch breaks, let alone holidays) on devices, or madly trying to multi task lots of other seemingly must do items - which defeats the purpose of the break and then they wonder why they don't feel like they had a break at all. Does this sound familiar? Do you struggle to REALLY switch off?In this episode you'll learn why it is so important to fully switch off and you'll gain tips on how to do this, as well as how to deal with anxieties during holidays and other more formal time off.Liked this topic? Grab a copy of my book, Life Works and begin your pathway to deeper self-connection and happiness (available online at my website).If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.

Hazel Dockery from Practice Plan is joined by John Greenshaw, Owner and Director of Merlin Telecommunications Ltd, to discuss the upcoming changes to UK telecoms systems, how it will impact dental practices and action to take. What you'll hear: What is the big switch off? Action to take now New opportunities for practices The benefits of the new systems.

The end of the year can lead to burn out even though it's meant to be the best time of year it can also be the most stressful - so learning to switch off and relax is vital if you want to start 2025 strong. In this episode, we're sharing our favourite ways to unwind and make the most of the holidays. From enjoying phone-free moments with friends to booking in some recovery sessions or heading down to the beach there are plenty of ways to make the season feel like a true break. We emphasises that sometimes the most productive thing you can do is nothing - make sure to fill up your cup this holiday season with all our favourite tips to relax. Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

It's so tempting to leave it all for “later.” But let's be honest—if you don't get some key things done now, they'll sit in the back of your mind over the holidays, robbing you of the mental break you deserve before the new dance year kicks off. So today's episode is all about simplifying…as I continue to preach… and I've compiled a checklist of essential year-end tasks to help you focus your energy on what truly matters—tasks that will benefit your retention, team, and new enrolments for next year.

Duncan McLeod, Editor of TechCentral, provides insights to John Maytham on South Africa's ongoing digital migration challengesSee omnystudio.com/listener for privacy information.

59% of Irish workers find it difficult to ‘switch off' from work that's according to new research from Robert Walters Recruitment. We hear about these findings with Caroline Reidy, Managing Director of the HR Suite.

Singer Raye has revealed the weird thing she does to relax and switch off that has caused a bit of a stir on social media – so now we're going to reveal what we do to switch off ourselves and some of our team's habits are truly bizarre. Plus we've got a hilarious throwback to our insanely awkward interview with Anthony Wiggle that went wrong. See omnystudio.com/listener for privacy information.

Aabot sa libo-libong mga mobile phones ang tumigil na sa pag-andar matapos nag-switch off na ang Telstra at Optus ng kani-kanilang 3G network. Nababahala ngayon ang mga nasa rehiyon dahil sila ang pinaka-apektado ng pagbabago.

Do you ever feel like it's hard to stay present whilst drowning in all of your to dos? We can relate, this week Liv and I chat about:

Ray White speaks to Uyanda Siyotula, the national coordinator at SOS Coalition about the impact of analog television being discontinued by December of 2024. They dove into the nuances of this discontinuation and how it will affect those who are economically disadvantaged.   See omnystudio.com/listener for privacy information.

The Music Authority…NO LONGER ON FB! James Jim Prell…banished to the cornfield again! Find all your “The Music Authority” stuff at TheMusicAuthority.com! Song lists are now posted on “X” JimPrell@TMusicAuthority. The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! themusicauthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!September 19, 2024, Thursday, paragraph two…@The Routes - You Cried Wolf [Tune Out, Switch Off, Drop In]@The Carnivals - Alimony [Fiesta Time] (@Rum Bar Records)@Kevin Stevenson - I Guess You Had Enough [After School Special] (@Rum Bar Records)@The Hudson Brothers - With Somebody Else [Ba Fa]@The Jacklights - Underachiever (@RedOnRedRecords)@Andrew Kitzman - Young Dumb@The Waking Hours - Sparks [IPO Vol 6]@The Fiction - Birdman [Ramona]@Boy Wonder - Walking Disaster@The Harmony Motel - Played By The Game [Topical Depression]@Nick Lowe - Heart Of The City (live) [Jesus Of Cool]@Dirty Looks - Let Go [Dirty Looks]@The Miamis - Not A Second Chance@Paul Alexander Low - Shine [Better Life]@The Rubinoos - Wouldn't It Be Nice@The Kite Collectors - I Couldn't Help Myself [Clockface]@Freedy Johnson – Evie's Tears [The Perfect World@The Red Plastic Buddha – Being Human [Songs For Mara] 

When a town in Australia's South West was forced to switch off gas, residents were given a choice: use bottled gas or electrify. Now, electricity is providing more energy for Esperance than ever before and most of it is coming from renewable sources.

It has been a week which saw France finally appoint a new prime minister. A mountain hiking, smooth-talking septuagenarian – Michel Barnier. Monsieur Brexit, former EU point man negotiating Britain's divorce. He has served in the cabinet of many French Presidents in decades gone by. Now, he is back as the oldest PM in the French fifth Republic replacing the youngest one! But why Barnier? And why did he want the job? Is it because he is the master of eggshell diplomacy?

With Australia introducing a 'Right To Disconnect' law, Ben asks whether we should all switch off at the end of the working day.Read the episode transcript and test your understanding with a comprehension quiz by joining the Learn English with Ben fan club. You'll get access to transcripts and quizzes plus other bonus content. Visit patreon.com/learnenglishwithben for more information and to join now.Patreon: patreon.com/learnenglishwithben - For transcripts, comprehension quizzes, and video tutorials, join the fan club.Instagram: instagram.com/learnenglishwithbenInstagram: instagram.com/learnenglishwithbenWebsite: learnenglishwithben.comEmail: learnenglishwithben88@gmail.com - send me an email if you're interested in classes Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Uyanda Siyatola, National coordinator SOS Support public Broadcasting Coalition explains why they are advocating for public broadcasting, by demanding a halt to the government's plan to end analogue, citing the need for proper access to information.See omnystudio.com/listener for privacy information.

 Associate Professor John Hopkins, from the Swinburne University of Technology in Melbourne, Australia joins Emile Donovan to explain how they will work.

Where do we draw the line on being a social worker and being a person? On this week's episode, our hosts Vince and Cara discuss whether being a social worker restricts your freedoms - online and in the real world? How do we define ‘bringing the profession into disrepute?' Does being a social worker change the way you see the world? Are you more likely to intervene and involve yourself with members of the public? Should we be able to make a ‘citizens intervention'? Join the conversation, every Friday morning. Created by social workers, for social workers.

Joz Norris and Alasdair Tremblay-Birchall join host Alice Fraser for episode 169 of The Gargle. All of the news, with none of the politics.

How does a busy business person slow down and take back control in a world of constant noise and interruption? Occupational therapist, Angela Lockwood, addresses those issues in her book 'Switch Off: How to find calm in a noisy world'. She has espoused everyday activities to cut out the clutter and bring focus back into our lives, including breathing exercises, outdoor play, healthy eating, laughing and meditation. Business Essentials Daily is produced by: SoundCartelsoundcartel.com.au+61 3 9882 8333See omnystudio.com/listener for privacy information.

Author Mike Drayton, a clinical psychologist and leadership coach at Saïd Business School, University of Oxford, explains why certain people are more susceptible to burnout than others, how people can recognise the early signs of burnout within themselves and in the people around them, and why it's important to stay “rounded”. Drayton suggests tactics that leaders and professionals can adopt to establish firm boundaries, promote work/life balance within their teams, cultures, and themselves, and encourage professional and personal development.  Drayton is scheduled to speak in October at UK and Ireland ENGAGE about the psychology of influence and persuasion.  What you'll learn from this episode: §  Steps for managing burnout. §  What behaviours can determine if leaders will be prone to burnout or not. §  Two personality traits that make people more vulnerable to burnout. §  Ways to set firm boundaries that prioritise work/life balance. §  What it means to “strive for wholeness” and how to adopt that mindset.

If you've got a tendency to overreact, this episode is for you. It might feel like the end of the world, but great news, it probably isn't. Think of this episode as your off-switch when you've activated crisis mode thinout realising it.  LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Time is falling on its knees today as we have a four-way pod with Al, Louie, Ryan and Paul where we discuss the music video for B-movie's "Switch On Switch Off."

Don't switch if off, switch it ON!Support the Show.

Welcome, Wellness Warrior!   Today is another bonus episode based off of the Find more time workshop! It's a little sneak peek into an activity we did inside. But sister, if you are listening to this within the week of March 19th, then you can still watch the whole Workshop and grab the deal. I have a super sweet deal for you!! You can go to www.theshanwright/time- register for the replay and to be sent straight to your inbox!    PLUS my wellness accountability coaching where we take a personal, customized deep dive into all things wellness, belief systems, goals & how to get unstuck is on BOGO (buy one, get one FREE)SALE!!! Go to bit.ly/shanwright to jump right in! Hurry!! Sale only through Friday! Don't miss this incredible deal.  Also with this BOGO sale comes an incredible life changing freebie that you will need to partner with in the last episode! You will get it free!! So grab that deal now!  

Join Jamie Kullman of Aligned with Purpose on a journey of transformation. Balancing work and home life can feel like an endless challenge, leaving our relationships and productivity in the balance. Jamie shares her personal struggle and the breakthrough solution: the Shutdown Ritual and understanding your time off is just as important as your time on. Learn how this simple yet powerful practice transformed her productivity, sleep quality, and relationships for the better. In this episode, Jamie guides you step-by-step to create your own Shutdown Ritual, empowering you to transition seamlessly from work to home, reclaiming balance and fulfillment in every moment. Don't let burnout dictate your life—embrace the ritual that changes everything. #BurnoutToBliss #PassionPursuit #SuccessJourney --- Support this podcast: https://podcasters.spotify.com/pod/show/aligned-with-purpose-in-life-and-leadership/support

Paris va commencer à éteindre les lumières décoratives qui ornent les monuments de la ville plus tôt que d'habitude pour surmonter les prix en augmentation de l'électricité.Traduction:Paris will start switching off the ornamental lights that grace city monuments hours earlier than usual to cope with surging electricity costs. Hosted on Acast. See acast.com/privacy for more information.

Paris va commencer à éteindre les lumières décoratives qui ornent les monuments de la ville plus tôt que d'habitude pour surmonter les prix en augmentation de l'électricité. Traduction: Paris will start switching off the ornamental lights that grace city monuments hours earlier than usual to cope with surging electricity costs. Learn more about your ad choices. Visit megaphone.fm/adchoices