Podcasts about Switch Off

When did the human race stop being kind? When did it become an “US VS THEM” situation…tribalism? When did people stop being kind to themselves? The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!June 4, 2025, Wednesday, subsection two…@The Weeklings - I Can See For Miles [Jem Records Celebrates Pete Townshend] (@Jem Records)@Lunison - Shelly's Room@ Zoe Schwarz Blue Commotion - Time Waits For No One [The Blues And I Should Have A Party]@Stress Dolls – Alone@Susan Surftone - Help! [Beatle Roots]@Andrew Reed - Another Time Another Place@Kerosene Stars - Where Have You Been (@Big Stir Records)@Crossword Smiles - Counting By Fives [Consequences & Detours] (@Big Stir Records)@The Routes - You Cried Wolf [Tune Out, Switch Off, Drop In]@The Dollyrots - High School Never Ends [Down The Rabbit Hole] (@Wicked Cool Records)@The Runaways - Cherry Bomb@Barely Pink - Don't Look Back [What A Concept - A Tribute To Teenage Fanclub]@Gail George - Living Without You [It's Personal - EP]@The Spongetones - Lulu's In Love (@Big Stir Records)@Ryan Allen - To Be A Journalist [I'm Not Mean - EP]@The Rumble Skulls - Common Ground@Stephen Schijns – Fooling Yourself@The Taboos – Midnight@The Neverley's – Bad To Me

You're productive. You're high-functioning. You get stuff done.But when it's finally time to rest?You can't. Your brain is busy, your body's tense, and you end up scrolling your way into another restless night.In this episode, I'm diving into what's really going on when you can't switch off — even when you're beyond exhausted. We'll explore:Why rest feels uncomfortable (even when your body is screaming for it)What autonomic rigidity is, and why it's keeping you stuck in a go-go-go modeThe “Window of Tolerance” and how to know when you're in it (or totally out of it)How to start retraining your nervous system to return to calm — without forcing or fixingPlus: I'll share effective ways to start shifting your state today.Mentioned in the Episode:

In this episode, we're pulling back the curtain to give you an exclusive peek inside a live workshop from our signature program, the Ending Body Burnout Method. For the first time ever, you'll experience firsthand how we create transformative healing spaces in our weekly group sessions, that regularly support our clients in between their 1:1 functional medicine consults & root-cause coaching sessions. If you're feeling inspired by today's “brain rewiring” episode, you won't want to miss our upcoming free 3-day event 'Rewire Your Brain To Heal Body Burnout'. And, if you'd love to work with us, doors open to our Ending Body Burnout Method NEXT WEEK!! Jump on the waitlist now to save up to $1,700 (prices will be increasing next intake), and to secure exclusive waitlist bonuses worth over $500! In today's episode, Chris & Filly talk about about: Why your words dictate your reality - including your health symptoms How using your old “symptom” words (i.e. gahhh the bloating/headache/anxiety/exhaustion is back) triggers the amygdala part of your brain that registers danger, and reinforces the symptom How to use the brain rewiring “Word Swapping” practice Coaching clients to create their own healing word swaps Coaching clients through blocks around word swapping & how to do it effectively Adding in somatic touch to create change in the unconscious mind (rather than just mentally reframing) Show Note Links: Register for our FREE 3-Day Live Coaching Event: Rewire The Brain To Heal Body Burnout Join the waitlist for our Ending Body Burnout Method program to save up to $1700 (price is increasing next intake!), get first dibs on a spot (limited spaces as the program is 1:1) & $500+ early-bird bonuses - doors open in 2-weeks! Take Chris & Filly's Ending Body Burnout Assessment here Check out how you can work with Chris & Filly Functional Medicine here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

https://thecommunists.org/2025/03/11/news/keir-starmer-labour-ditches-right-to-switch-off-promise/

Thanks for tuning into the podcast, as always I really appreicate you listening

Find out what feature on your phone you can turn off that can just make your life better, fixed your posture, walk faster and look fresher...See omnystudio.com/listener for privacy information.

Amy Maciver speaks to Uyanda Siyatola, National Coordinator of the SOS Support Public Broadcasting Coalition, to unpack the implications of the court ruling and the pending kill switch for analogue TV.See omnystudio.com/listener for privacy information.

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Guest: Áine Ní Bhreisleáin of the TG4 series Sonas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3533: Feeling overwhelmed by negativity at work or in life? Shifting to a gratitude mindset can transform your well-being, boost resilience, and even strengthen relationships. Dr. Jenny Brockis explains how expressing gratitude, whether through journaling, acknowledging others, or simply saying "thank you,” activates brain regions linked to happiness and generosity, creating a ripple effect of positivity in your life and those around you. Read along with the original article(s) here: https://drjennybrockis.com/2017/8/7/want-feel-better-work-life-try-saying-two-words/ Quotes to ponder: "Gratitude rewards generosity and maintains the cycle of healthy social behaviour." "When we feel down and grey we forget that the sky is still blue above those grey clouds, even though we can't see it." "Saying thanks gets easier with practice so a great way to start is to look for the opportunity." Episode references: Switch Off: How to Find Calm In a Noisy World - https://www.amazon.com/Switch-Off-Find-Noisy-World/dp/073033628X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3533: Feeling overwhelmed by negativity at work or in life? Shifting to a gratitude mindset can transform your well-being, boost resilience, and even strengthen relationships. Dr. Jenny Brockis explains how expressing gratitude, whether through journaling, acknowledging others, or simply saying "thank you,” activates brain regions linked to happiness and generosity, creating a ripple effect of positivity in your life and those around you. Read along with the original article(s) here: https://drjennybrockis.com/2017/8/7/want-feel-better-work-life-try-saying-two-words/ Quotes to ponder: "Gratitude rewards generosity and maintains the cycle of healthy social behaviour." "When we feel down and grey we forget that the sky is still blue above those grey clouds, even though we can't see it." "Saying thanks gets easier with practice so a great way to start is to look for the opportunity." Episode references: Switch Off: How to Find Calm In a Noisy World - https://www.amazon.com/Switch-Off-Find-Noisy-World/dp/073033628X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3533: Feeling overwhelmed by negativity at work or in life? Shifting to a gratitude mindset can transform your well-being, boost resilience, and even strengthen relationships. Dr. Jenny Brockis explains how expressing gratitude, whether through journaling, acknowledging others, or simply saying "thank you,” activates brain regions linked to happiness and generosity, creating a ripple effect of positivity in your life and those around you. Read along with the original article(s) here: https://drjennybrockis.com/2017/8/7/want-feel-better-work-life-try-saying-two-words/ Quotes to ponder: "Gratitude rewards generosity and maintains the cycle of healthy social behaviour." "When we feel down and grey we forget that the sky is still blue above those grey clouds, even though we can't see it." "Saying thanks gets easier with practice so a great way to start is to look for the opportunity." Episode references: Switch Off: How to Find Calm In a Noisy World - https://www.amazon.com/Switch-Off-Find-Noisy-World/dp/073033628X Learn more about your ad choices. Visit megaphone.fm/adchoices

Does this ever happen to you? You're listening to music or cooking dinner and all of a sudden you get an idea for one of your classes.  It's very common for us English language teachers to think about work outside of work. I would even bet that some of our most creative thoughts come from these times! But as exciting and helpful as it can be, sometimes the way work presents itself in our personal time can feel like a burden, maybe even an intrusion. Which is why switching off from work is so important. Tune in to learn five ways you can truly switch off from work.   For full show notes of this episode, visit https://www.eltresourceroom.com/podcast/71-5-ways-to-truly-switch-off-from-work    Resources: Ready to stop putting off the professional development that you really want or need? Get rid of the frustration and guilt by creating a personal PD plan that will help you get the right things done at the right time. Grab your step-by-step PDF guide and five linked Google Docs, and lock in your two 1:1 sessions with me before March 27, 2025 >> https://eltresourceroom.ck.page/products/personal-pd-plan.    Sign up for my newsletter to get more organizational tips like in today's episode that will help you live a calmer, more sustainable ELT life >> https://eltresourceroom.ck.page/a29bcd1017    Connect with Heather: Website LinkedIn Facebook  

The looming analogue switch is currently being legally challenged in the Gauteng High Court in Pretoria today. Sakina Kamwendo spoke to SABC reporter, Sibahle Motha

Technology journalist Bill Bennett looks at how much control the US has over a number of weapons systems used across Europe. 

With plans to introduce a ‘right to switch off' facing the axe in the UK, do we need formal legislation, or could boundaries be better managed by employers? What role should people professionals play in shifting the culture of toxic workplaces? How can we maintain that curiosity and hunger for learning? Finally, how big of an issue is ‘career catfishing'? In this episode, CIPD People and Transformation Director Amanda Arrowsmith is joined by three recent CIPD People Management Outstanding Student award winners: Jamila Lecky, People Transformation and Change Manager at Group M; Victoria Keith, Global Talent, Learning and Development Manager at Total Marketing Support Limited; and Rose Watkins-Jones, People Partner at Impression Digital. Recorded: 7 March 2025 --- Keep up to date with latest amends to the Employment Rights Bill and developments to the government's Make Work Pay plan: https://www.cipd.org/uk/knowledge/employment-law/proposed-changes-under-labour-government/

Welcome! and Thank you for listening.  We all have the ability to switch on and off mentally.  The problem is we do not often realize when or what causes the switch.  But when it does, we instantly create a dialog to support the change.  The switch is often not in sync with our bodies.  Some say it is the brains way of protecting the body from doing harm.  Sometimes it is the brains way of saying enough.  The problem comes when the brain pulls a fast one to get instant gratification or to avoid perceived mental anguish.   The switch becomes a crossroads for overall health and even life itself on occasion.  Learning what causes your switch to flip can be very helpful in healthy decision making.   This episode is dedicated to those who lived gallantly in body and mind until the very end.  They were wonderful mentors for a life well lived.  Thank you. If you would like some help with your healthcare decisions, check out our website at https://doctordulaney.com/membership/join-us/ Email me with questions: jami@doctordulaney.com Dietetic consultations: addie@doctordulaney.com Strength training consultations: nathan@doctordulaney.com Ebook: https://doctordulaney.com/powerful-plates-ebook/ Plant Based Cookbook: https://a.co/d/6zVUluq Water distillers: https://mypurewater.com/?sld=jdulaney.  discount code: cleanwaterforsophie 

Are you struggling to switch off from work, even after closing your laptop? Ayurveda teaches that true success isn't about working harder but about balancing your energy to sustain long-term performance and well-being. In this episode of The Beautifully Balanced Podcast, I dive into why high performers find it difficult to disconnect, the health risks of chronic stress, and how Ayurveda can help you transition from ‘work mode' to a state of restoration and recovery.You'll learn: ✅ Why high achievers struggle to switch off – from an Ayurvedic and nervous system perspective. ✅ The consequences of not unplugging from work (and how it impacts your body and mind).✅ Simple Ayurvedic practices to create a clear boundary between work and rest. ✅ How to overcome common challenges in switching off, including guilt, racing thoughts, and unfinished tasks. ✅ My top 3 Ayurvedic evening habits to help you fully relax and recharge.If you enjoyed this episode, please leave a review and share it with someone who needs to hear this! Let's create a world where success and well-being go hand in hand.

Do you ever feel like you're juggling a million things but not really there for any of them? Like life is on autopilot, and you're just going through the motions? In this episode, we're diving into something that can change all of that: the power of being present. Discover how being fully in the moment can make you a better leader, a better teammate, and even a better human. We'll break it down into simple, relatable ideas (no fancy jargon here!) and share real-life examples of how Presence Power can help you lead with clarity, focus, and intention. You'll also get a guided breathing exercise to help you hit the ‘pause' button on life and reset your focus anytime, anywhere. This isn't about adding more to your plate—it's about showing up for what really matters. Whether you're leading a team, a family, or just trying to lead yourself, this episode will help you unlock your superpower of now. Let's begin!    Watch here: https://youtu.be/ZKZVlRpNHUo

Moemoeā is a duo (Sherrie Flanagan and Chloe Danz) born in the vintage of 1984, hailing from the sunny east coast region of Hawkes Bay and both landed in Ōpunakē at different points where the journey of Moemoeā began. Chloe Danz known for solo performances and recording with Unintended Strangers and Sherrie Flanagan (Ngāti Toa, Ngāti Mutunga) performing with Te Aiotanga o Houkura, Unity Wara Entertainment and King of the Mountain met at Opunake Players Incorporated through Heatwave a singing quintet. After a night at Taranaki Singer songwriters in New Plymouth they were inspired to collaborate. Their first song quickly came together following an easy partnership, with Sherrie's strength in writing and Chloe's composition/melody. Moemoeā released their first Debut EP Flicker on the 7th February 2025 after a year of recording and overwhelming support from their whānau, community and friends to release their harmonic sound. The EP has been produced by Sam Johnson at Rhythm Ace Studios in Oakura over the last year and compromises of 5 tracks; Burn it down, Black Flicker, Monsters (the duo's first music video), Regrets (released at the Taranaki Festival of Lights) and Switch off the newest release for the EP.

Uyanda Siyatula, National Coordinator at the SOS Coalition joins John Maytham to delve into the looming crisis caused by South Africa’s scheduled analogue TV signal switch-offSee omnystudio.com/listener for privacy information.

DJI removes geofencing restrictions in the US, the FTC sues John Deere for unfair right to repair practices, Drake drops a diss track petition against Spotify and UMG, but doubles down on another. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you, none of thisContinue reading "Will TikTok Switch Off Its App Entirely In the US January 19? – DTH"

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In this episode, Phil reflects on their past struggles with balancing work and downtime during the Christmas season as an entrepreneur. He shares valuable insights and powerful questions designed to help listeners gain clarity and focus in various areas of life, including business, health, and finances. Phil encourages listeners to engage actively with the content, whether individually or with a partner, to maximise the benefits of the discussion. As he illustrates his current productivity on the day before Christmas Eve, the episode highlights the challenges and opportunities that arise during this time of year, emphasising the importance of harnessing one's drive to achieve goals while navigating the holiday season. Tune in for a wealth of wisdom that can transform your approach to the festive period and beyond.

In today's episode I'm sharing 3 practical strategies you can use to help you mentally switch off over the holidays even if you love working and really struggle to rest. You'll also learn why taking time off will increase your productivity, the practice I've recently started using to get the highest quality rest for my brain even when I'm busy and why you might need to increase how much ‘me time' you've got planned even if it's uncomfortable to ask for it. Find the full episode transcript and show notes at samlaurabrown.com/episode505. What To Do Next Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd Apply for 1:1 Coaching with Sam - samlaurabrown.com/coaching Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Instagram: @perfectionismproject If you're ready to get out of your own way in your business, you want to join my productivity program for perfectionists who are building businesses called Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd.

The end of the year can lead to burn out even though it's meant to be the best time of year it can also be the most stressful - so learning to switch off and relax is vital if you want to start 2025 strong. In this episode, we're sharing our favourite ways to unwind and make the most of the holidays. From enjoying phone-free moments with friends to booking in some recovery sessions or heading down to the beach there are plenty of ways to make the season feel like a true break. We emphasises that sometimes the most productive thing you can do is nothing - make sure to fill up your cup this holiday season with all our favourite tips to relax. Find us below: @rawreality.podcast https://www.instagram.com/rawreality.podcast/?hl=en @ttorisstory https://www.instagram.com/ttorisstory/ @fitwithlilyy https://www.instagram.com/fitwithlilyy/ Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/ Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

It's so tempting to leave it all for “later.” But let's be honest—if you don't get some key things done now, they'll sit in the back of your mind over the holidays, robbing you of the mental break you deserve before the new dance year kicks off. So today's episode is all about simplifying…as I continue to preach… and I've compiled a checklist of essential year-end tasks to help you focus your energy on what truly matters—tasks that will benefit your retention, team, and new enrolments for next year.

Duncan McLeod, Editor of TechCentral, provides insights to John Maytham on South Africa's ongoing digital migration challengesSee omnystudio.com/listener for privacy information.

59% of Irish workers find it difficult to ‘switch off' from work that's according to new research from Robert Walters Recruitment. We hear about these findings with Caroline Reidy, Managing Director of the HR Suite.

Singer Raye has revealed the weird thing she does to relax and switch off that has caused a bit of a stir on social media – so now we're going to reveal what we do to switch off ourselves and some of our team's habits are truly bizarre. Plus we've got a hilarious throwback to our insanely awkward interview with Anthony Wiggle that went wrong. See omnystudio.com/listener for privacy information.

Aabot sa libo-libong mga mobile phones ang tumigil na sa pag-andar matapos nag-switch off na ang Telstra at Optus ng kani-kanilang 3G network. Nababahala ngayon ang mga nasa rehiyon dahil sila ang pinaka-apektado ng pagbabago.

Do you ever feel like it's hard to stay present whilst drowning in all of your to dos? We can relate, this week Liv and I chat about:

Ray White speaks to Uyanda Siyotula, the national coordinator at SOS Coalition about the impact of analog television being discontinued by December of 2024. They dove into the nuances of this discontinuation and how it will affect those who are economically disadvantaged.   See omnystudio.com/listener for privacy information.

The Music Authority…NO LONGER ON FB! James Jim Prell…banished to the cornfield again! Find all your “The Music Authority” stuff at TheMusicAuthority.com! Song lists are now posted on “X” JimPrell@TMusicAuthority. The Music Authority Podcast...listen, like, comment, download, share, repeat…heard daily on Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! themusicauthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!September 19, 2024, Thursday, paragraph two…@The Routes - You Cried Wolf [Tune Out, Switch Off, Drop In]@The Carnivals - Alimony [Fiesta Time] (@Rum Bar Records)@Kevin Stevenson - I Guess You Had Enough [After School Special] (@Rum Bar Records)@The Hudson Brothers - With Somebody Else [Ba Fa]@The Jacklights - Underachiever (@RedOnRedRecords)@Andrew Kitzman - Young Dumb@The Waking Hours - Sparks [IPO Vol 6]@The Fiction - Birdman [Ramona]@Boy Wonder - Walking Disaster@The Harmony Motel - Played By The Game [Topical Depression]@Nick Lowe - Heart Of The City (live) [Jesus Of Cool]@Dirty Looks - Let Go [Dirty Looks]@The Miamis - Not A Second Chance@Paul Alexander Low - Shine [Better Life]@The Rubinoos - Wouldn't It Be Nice@The Kite Collectors - I Couldn't Help Myself [Clockface]@Freedy Johnson – Evie's Tears [The Perfect World@The Red Plastic Buddha – Being Human [Songs For Mara] 

When a town in Australia's South West was forced to switch off gas, residents were given a choice: use bottled gas or electrify. Now, electricity is providing more energy for Esperance than ever before and most of it is coming from renewable sources.

It has been a week which saw France finally appoint a new prime minister. A mountain hiking, smooth-talking septuagenarian – Michel Barnier. Monsieur Brexit, former EU point man negotiating Britain's divorce. He has served in the cabinet of many French Presidents in decades gone by. Now, he is back as the oldest PM in the French fifth Republic replacing the youngest one! But why Barnier? And why did he want the job? Is it because he is the master of eggshell diplomacy?

With Australia introducing a 'Right To Disconnect' law, Ben asks whether we should all switch off at the end of the working day.Read the episode transcript and test your understanding with a comprehension quiz by joining the Learn English with Ben fan club. You'll get access to transcripts and quizzes plus other bonus content. Visit patreon.com/learnenglishwithben for more information and to join now.Patreon: patreon.com/learnenglishwithben - For transcripts, comprehension quizzes, and video tutorials, join the fan club.Instagram: instagram.com/learnenglishwithbenInstagram: instagram.com/learnenglishwithbenWebsite: learnenglishwithben.comEmail: learnenglishwithben88@gmail.com - send me an email if you're interested in classes Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Uyanda Siyatola, National coordinator SOS Support public Broadcasting Coalition explains why they are advocating for public broadcasting, by demanding a halt to the government's plan to end analogue, citing the need for proper access to information.See omnystudio.com/listener for privacy information.

 Associate Professor John Hopkins, from the Swinburne University of Technology in Melbourne, Australia joins Emile Donovan to explain how they will work.

Where do we draw the line on being a social worker and being a person? On this week's episode, our hosts Vince and Cara discuss whether being a social worker restricts your freedoms - online and in the real world? How do we define ‘bringing the profession into disrepute?' Does being a social worker change the way you see the world? Are you more likely to intervene and involve yourself with members of the public? Should we be able to make a ‘citizens intervention'? Join the conversation, every Friday morning. Created by social workers, for social workers.

Joz Norris and Alasdair Tremblay-Birchall join host Alice Fraser for episode 169 of The Gargle. All of the news, with none of the politics.

Author Mike Drayton, a clinical psychologist and leadership coach at Saïd Business School, University of Oxford, explains why certain people are more susceptible to burnout than others, how people can recognise the early signs of burnout within themselves and in the people around them, and why it's important to stay “rounded”. Drayton suggests tactics that leaders and professionals can adopt to establish firm boundaries, promote work/life balance within their teams, cultures, and themselves, and encourage professional and personal development.  Drayton is scheduled to speak in October at UK and Ireland ENGAGE about the psychology of influence and persuasion.  What you'll learn from this episode: §  Steps for managing burnout. §  What behaviours can determine if leaders will be prone to burnout or not. §  Two personality traits that make people more vulnerable to burnout. §  Ways to set firm boundaries that prioritise work/life balance. §  What it means to “strive for wholeness” and how to adopt that mindset.

If you've got a tendency to overreact, this episode is for you. It might feel like the end of the world, but great news, it probably isn't. Think of this episode as your off-switch when you've activated crisis mode thinout realising it.  LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Time is falling on its knees today as we have a four-way pod with Al, Louie, Ryan and Paul where we discuss the music video for B-movie's "Switch On Switch Off."

Don't switch if off, switch it ON!Support the Show.

On Monday it was revealed more than a million mobile phones could be prevented in Australia from calling emergency services, as the country progresses its 3G shutdown.

Welcome, Wellness Warrior!   Today is another bonus episode based off of the Find more time workshop! It's a little sneak peek into an activity we did inside. But sister, if you are listening to this within the week of March 19th, then you can still watch the whole Workshop and grab the deal. I have a super sweet deal for you!! You can go to www.theshanwright/time- register for the replay and to be sent straight to your inbox!    PLUS my wellness accountability coaching where we take a personal, customized deep dive into all things wellness, belief systems, goals & how to get unstuck is on BOGO (buy one, get one FREE)SALE!!! Go to bit.ly/shanwright to jump right in! Hurry!! Sale only through Friday! Don't miss this incredible deal.  Also with this BOGO sale comes an incredible life changing freebie that you will need to partner with in the last episode! You will get it free!! So grab that deal now!  

Join Jamie Kullman of Aligned with Purpose on a journey of transformation. Balancing work and home life can feel like an endless challenge, leaving our relationships and productivity in the balance. Jamie shares her personal struggle and the breakthrough solution: the Shutdown Ritual and understanding your time off is just as important as your time on. Learn how this simple yet powerful practice transformed her productivity, sleep quality, and relationships for the better. In this episode, Jamie guides you step-by-step to create your own Shutdown Ritual, empowering you to transition seamlessly from work to home, reclaiming balance and fulfillment in every moment. Don't let burnout dictate your life—embrace the ritual that changes everything. #BurnoutToBliss #PassionPursuit #SuccessJourney --- Support this podcast: https://podcasters.spotify.com/pod/show/aligned-with-purpose-in-life-and-leadership/support

Paris va commencer à éteindre les lumières décoratives qui ornent les monuments de la ville plus tôt que d'habitude pour surmonter les prix en augmentation de l'électricité.Traduction:Paris will start switching off the ornamental lights that grace city monuments hours earlier than usual to cope with surging electricity costs. Hosted on Acast. See acast.com/privacy for more information.

Paris va commencer à éteindre les lumières décoratives qui ornent les monuments de la ville plus tôt que d'habitude pour surmonter les prix en augmentation de l'électricité. Traduction: Paris will start switching off the ornamental lights that grace city monuments hours earlier than usual to cope with surging electricity costs. Learn more about your ad choices. Visit megaphone.fm/adchoices