Life Stories Podcast

For more than 50 years, Rick Hill has lived what many doctors once believed was impossible. Diagnosed at just 24 years old with Stage 3 Embryonal Cell Carcinoma and given little hope of survival, Rick made the controversial decision to walk away from chemotherapy and radiation and pursue an alternative path focused on nutrition, enzymes, B17, detoxification, and lifestyle changes. Today, at 75 years old, he remains cancer-free and prescription-free.In this powerful episode, Rick shares the emotional story of receiving a terminal diagnosis, the moment a pastor encouraged him to seek treatment at Oasis of Hope Hospital, and how that decision changed the course of his life forever. He discusses the importance of immune health, the role of mindset in healing, and why he believes our bodies are designed by God to heal when given the right support.Rick also opens up about discipline, nutrition, organic living, emotional health, and the importance of hope. Whether listeners agree with every perspective or are simply curious about alternative approaches to wellness, this conversation challenges people to think deeply about health, healing, and the choices we make every day.To receive the free ebook, World Without Cancer, visit www.b17works.com3 ways to support Life Stories:*Like and share this episode!*Subscribe to this channel!*Buy me a virtual coffee at https://buymeacoffee.com/lifestoriespodcast Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

What if your child is incredibly smart but still struggles to read? In this episode, I sit down with dyslexia expert Dr. Rebecca Troy to talk about the real challenges families face when children struggle with reading, spelling, and language processing. Rebecca shares how dyslexia has impacted her own life, from growing up in a dyslexic family to raising dyslexic children herself and explains why so many struggling readers are often misunderstood.We talk about early warning signs of dyslexia, how the dyslexic brain processes language differently, and why traditional classroom settings can sometimes leave these children behind. Rebecca also explains neuroplasticity in simple terms and shares how families can help retrain the brain through practical strategies used right at home.This conversation is filled with encouragement for overwhelmed parents who feel lost trying to navigate diagnoses, tutoring, school systems, and daily frustrations. Rebecca shares a powerful success story of a young boy who went from struggling tremendously to thriving in just a few months, reminding parents that labels do not define a child's future.If you are a parent, grandparent, teacher, homeschool family, or someone who loves a child with learning differences, this episode will leave you feeling hopeful, informed, and empowered.To connect with Dr. Rebecca Troy, visit https://drrebeccatroy.com/3 ways to support Life Stories:*Like and share this episode!*Subscribe to this channel!*Buy me a virtual coffee at https://buymeacoffee.com/lifestoriespodcastWant to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

Today's guest is wildland firefighter and SAFE SOSS® founder Nicholai Allen. After the 2018 Woolsey Fire impacted his own family, Nicholai became passionate about helping homeowners better protect their homes from wildfires—especially from the wind-driven embers that destroy most homes during wildfire events.In this episode, Nicholai shares what it's really like on the fireline, the emotional impact of watching communities threatened by wildfire, and why preparation before fire season matters so much. He explains simple and affordable ways homeowners can create defensible space, protect vulnerable areas of their homes, and prepare their families before an evacuation ever becomes necessary.We also talk about the creation of the SAFE SOSS® Block • Seal • Defend system, now available through Lowe's, and how these tools are helping families take practical steps toward wildfire safety. This conversation is eye-opening, educational, and full of helpful information every homeowner should hear.To find out more about Safe SOSS visit https://www.safesoss.com3 ways to support Life Stories:*Like and share this episode!*Subscribe to this channel!*Buy me a virtual coffee at https://buymeacoffee.com/lifestoriespodcastWant to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

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In this episode of Life Stories, I sit down with children's author Steph Katzovi to talk about the long road from a childhood dream to a published book series. Steph shares how she knew at just eight years old that she wanted to be a writer and how that dream stayed with her, even through law school and a successful corporate career as a speechwriter.We talk about the leap of faith it took to walk away from stability and step into creativity, especially as a mom. Steph opens up about how her real-life experiences, like struggling with homesickness as a child, inspired her storytelling and shaped the heart behind her books.Steph also shares her passion for helping kids build confidence, navigate friendships, and make positive choices through relatable characters and meaningful stories. This conversation is full of encouragement for anyone who feels called to try something new, reminding us that it's never too late to pursue what's been on your heart all along.To connect with Steph, visit https://stephkatzovi.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast3 ways to support Life Stories:*Like and share this episode!*Subscribe to this channel!*Buy me a virtual coffee at https://buymeacoffee.com/lifestoriespodcast#podcast #podcasting #lifestoriespodcast #sharagoswick #interview #writing #author #childrensauthor #books #bookstagram #podmatch

In this episode of Life Stories, I sit down with Ralph Estep Jr., also known as The Content Creator's Accountant, to talk about the business side of creativity and what so many creators are missing behind the scenes.Ralph shares why he started The Content Creator's Accountant podcast and how his own journey led him to help creators move from confusion to clarity when it comes to their finances and systems.We talk about the reality of building something from the ground up, the importance of having simple systems in place, and why so many creators struggle, not because they aren't talented, but because they lack structure.Ralph also gives honest insight into mindset, consistency, and what it really takes to grow something sustainable over time.One of the biggest takeaways? Don't rush the process. Grow into what you're building, stay within your means, and be intentional about your purpose.This conversation is full of practical wisdom, encouragement, and real talk for anyone creating content and wondering what comes next.To connect with Ralph, visit https://www.contentcreatorsaccountant.com/3 ways to support Life Stories:*Like and share this episode!*Subscribe to this channel!*Buy me a virtual coffee at https://buymeacoffee.com/lifestoriespodcastWant to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

In this episode of Life Stories, I sit down with Braxton Kilgo, founder of the “I Believe in You” (IBIY) movement. What started as a simple message on a sticker handed out to students in 2017 has grown into a global movement spreading kindness through bracelets and powerful personal connections.Braxton shares how a life shift, from pursuing football to discovering purpose, led him to speak to students and ultimately spark something much bigger than he ever imagined. After hearing stories of kindness ripple through a school and into homes, he realized the impact wasn't just for kids. It was for everyone.Today, the IBIY bracelets travel across cities and countries, carrying messages of hope, encouragement, and connection. With the addition of a mobile app, each bracelet tells a story, creating a chain reaction of kindness around the world.Braxton also opens up about the challenges of building a business from scratch, the fulfillment of living with purpose, and why four simple words can truly change a life. To learn more about IBIY, visit https://www.ibelieveinyou.io/3 ways to support Life Stories:1. Like and share this episode!2. Subscribe to this channel!3. Buy me a virtual coffee at https://buymeacoffee.com/lifestoriespodcast

In this episode of Life Stories, I sit down with Ryan Riggins, a former house flipper who made a powerful decision to change direction. After years of buying homes, often from families in difficult situations, Ryan realized the financial gain often came at someone else's loss. That realization led him to switch sides and dedicate his work to protecting families instead.Ryan now helps adult children navigate one of the most overwhelming seasons of life: managing an aging parent's transition. He shares how predatory buyers operate, why families can unknowingly lose tens of thousands of dollars, and what options truly exist when it comes to selling a home.We talk about the emotional weight of these decisions, the tension that can arise within families, and why preparation matters more than most people realize. Ryan also walks through practical strategies, red flags to watch for, and the importance of having honest conversations early—before a crisis forces quick decisions.If you are caring for aging parents, walking through a transition, or simply want to be prepared for the future, this episode offers real, practical guidance you can use.To connect with Ryan, visit https://rigginsstrategicsolutions.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

In this episode, I sit down with Eric Robinson, a retired FBI agent with a truly unique story. Eric didn't follow a lifelong plan to join the Bureau. In fact, he applied on a whim. But that one decision led him into a career filled with intense investigations, SWAT operations, and moments that most of us only see in movies.Eric gives us a behind-the-scenes look at what it's really like to work for the FBI: from the detailed application process to the realities of working cases involving terrorism, informants, and high-risk arrests. He shares how agents build trust with people, how cases come together, and even walks us through an award-winning investigation that led to a major conviction.We also talk about the emotional side of the job, how agents process difficult situations, the importance of teamwork, and what it takes mentally and emotionally to do this kind of work. Eric clears up common misconceptions about the FBI and explains the difference between what we see in the headlines and what most agents actually do every day.What makes Eric's story even more powerful is his background as a pastor. He shares how his time in ministry shaped the way he approached people in law enforcement, and how lessons about accountability, change, and character carry over into every area of life.This is a fascinating and meaningful conversation that will give you a whole new perspective on law enforcement, purpose, and the power of the choices we make. To connect with Eric, follow him on Instagram @_eric_robinsonWant to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

In this special Close to Home episode, we shine a light on something making a powerful impact right here in our own backyard: East Texas Giving Day. Kyle Penney, President of the East Texas Communities Foundation, joins us to explain how this one-day online event is transforming the way people give and how local nonprofits are supported.Kyle walks us through how East Texas Giving Day works, from early giving to the 18-hour day of generosity and why bringing everything together in one place makes giving simple and meaningful. With over 300 nonprofits participating, this event connects donors directly to causes they care about ensuring every dollar goes exactly where they choose.We also talk about the heart behind the event: helping nonprofits not just raise funds, but find new donors, build awareness, and continue their everyday work serving communities. Kyle shares how even the smallest donation plays a vital role and how the “viral” nature of sharing on social media helps expand the impact far beyond one person's gift.Beyond Giving Day, Kyle gives insight into the incredible work of the East Texas Communities Foundation, from managing endowments to awarding scholarships and helping families create lasting legacies through giving.This episode is a reminder that there is so much good happening right here at home, and that every single one of us has the ability to be part of it.Visit https://easttexasgivingday.org to learn more.

In this episode, I sit down with Heather Stewart, author, speaker, coach, and podcast host, to talk about something so many of us feel but don't always say out loud… the pressure to hold it all together.Heather shares her powerful personal journey, from a successful corporate career to a life-altering stroke that became a turning point. What she discovered during that time led her to create her Thriving Life Method, helping women move out of autopilot and into a life that actually feels like their own.We talk about the hidden cost of constantly taking care of everyone else, how easy it is to lose yourself in the process, and why so many women feel exhausted even when everything looks “fine” on the outside. Heather also shares practical ways to start paying attention to your patterns, take small steps toward change, and reconnect with who you really are without blowing up your entire life.This is an honest, relatable conversation about slowing down, letting go of guilt, and learning how to take care of yourself in a way that allows you to truly thrive.To connect with Heather, visit https://heatherstewart.coach/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

In this episode, I sit down with Diane Sorensen, a transformational coach who helps women, especially moms, move from chaos to connection in their everyday lives. Diane shares her deeply personal story of what looked like a “perfect life” on the outside but felt overwhelming and unsustainable on the inside. A life-changing moment involving her daughter and a sudden divorce became the wake-up call that led her to begin asking one powerful question: “How did we get here?”Through that journey, Diane began to uncover generational patterns of people-pleasing, perfectionism, and the constant need to keep everyone else happy: patterns so many women don't even realize they're living in. She explains how these invisible behaviors create internal chaos and how learning to turn inward with curiosity can begin the process of real change.We also talk about triggers, the importance of connection in parenting, and why so many struggles with our kids are actually rooted in our relationship with ourselves. Diane shares practical insights on how to recognize patterns, build stronger relationships, and begin listening differently. Not just to others, but to ourselves.One of the most powerful parts of our conversation is around boundaries. Diane breaks down what boundaries really are (and what they aren't), why they can feel so uncomfortable, and how they are actually the key to freedom, self-respect, and healthier relationships. She reminds us that motherhood isn't about meeting a perfect standard. It's a lifelong relationship that calls us into truth, presence, and growth.If you've ever felt overwhelmed, burned out, or like you're constantly giving to everyone else while losing yourself in the process, this conversation will remind you that you're not alone and that change is possible.To connect with Diane, visit https://www.dianesorensen.net/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

In this episode, I sit down with John David, a debut novelist whose first book The Bystander is already making waves in the thriller world. John shares what his career looked like long before fiction: spending decades in public relations, crisis communications, and ghostwriting and how writing has always been a thread running through his life.We talk about what it really takes to write a novel (spoiler: it's a lot of words and a lot of persistence), and how one real-life news story sparked the idea for his book. John walks us through his unique writing process, the challenges of staying motivated, and why pushing through self-doubt is one of the most important things a writer can do.He also gives an honest look at the publishing world—what it's like to face rejection, how hard it can be to get your work seen, and why he believes the industry is due for change. Whether you're a reader, an aspiring writer, or just someone who loves hearing how people step into something new, this conversation is full of insight and encouragement.To connect with John, visit https://byjohndavid.substack.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

In this heartfelt episode, I sit down with Angel St. Clair, co-founder of 7 Roses, a nonprofit born out of unimaginable loss and deep love. After losing her 21-year-old son, Payton, in a tragic motorcycle accident, Angel and her family chose to honor his life in a way that brings hope and purpose to others.7 Roses was created to keep Payton's memory alive while serving the community he loved so much. From scholarships for students pursuing careers as linemen and firefighters, to creative fundraising efforts and community events, this organization is making a meaningful impact while bringing healing to a grieving family.Angel shares the reality of navigating life after loss—the unexpected challenges, the importance of remembering loved ones out loud, and how grief, though painful, can also hold beauty. She offers encouragement for anyone walking through grief and reminds us that honoring someone doesn't have to be grand—it can be found in small acts of love, remembrance, and service.This episode is a powerful reminder that even in the deepest pain, there is still purpose, connection, and light.To connect with Angel and learn more about 7 Roses, visit https://shorturl.at/Eqm09Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

In this episode of Life Stories, I talk with Stacey about a topic that so many women quietly struggle with: what to wear and why it feels so hard. Stacey shares how her journey into style and wardrobe simplicity began during a challenging season of motherhood and health struggles, when getting dressed became overwhelming and uncomfortable. Out of that experience, she developed what she now calls the “uniform framework,” a simple system designed to help women take the stress out of their daily wardrobe choices.We talk about the concept of capsule wardrobes and how simplifying your clothing options can actually give you more freedom, not less. Stacey explains how much time women spend each day deciding what to wear and how that adds up over time, along with the mental load it creates. She also shares how something as simple as choosing the right colors can boost confidence, improve mood, and make your entire wardrobe more functional.Our conversation goes deeper into why clothing matters more than we think. Not from a surface level, but because of how it affects our confidence, mindset, and ability to show up fully in our lives. Stacey also shares real-life stories of women she has worked with, including how simplifying their wardrobe helped them navigate both everyday life and incredibly difficult seasons with a little more ease.At the end of the day, this episode is about more than clothes. It's about removing unnecessary stress, embracing simplicity, and creating space to focus on what truly matters. Stacey's heart is to help women feel confident in who they are and to experience freedom in their everyday lives and sometimes, that starts with something as simple as getting dressed.To find out more about Stacey and The Youniform Framework, visit https://radiantlydressed.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

In this episode, I sit down with Doreen Virtue to hear her story. One that is both surprising and deeply personal. For years, Doreen was at the top of her field, traveling the world, writing bestselling books, and speaking to large audiences. From the outside, it looked like she had everything. But as she shares, what she experienced internally was very different.Doreen opens up about the moment everything changed for her while reading Scripture, and how that moment led her to reevaluate her life, her work, and what she truly believed. What stands out most in this conversation is not just the shift itself, but her willingness to take responsibility, to walk away from success, and to publicly admit she was wrong.We talk about what it looked like to leave that life behind, the challenges that followed, and the peace she says she never experienced before. Doreen also shares what she's doing now: writing, speaking, and helping others who are asking similar questions or searching for something more. This is a conversation about conviction, humility, and what it really means to start over with purpose.To connect with Doreen, visit https://servantsofgrace.org/doreen-virtue/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

In this episode, I sit down with Steve Caton, someone who has spent years helping business owners figure out one of the hardest parts of running a business: sales. But this isn't a heavy business conversation. It's real, honest, and full of practical insight for anyone who has ever felt overwhelmed trying to do everything on their own.Steve shares his journey from starting his own business at a young age, to working with growing companies, and eventually building Altezza to help founders step out of the sales role so they can actually lead their business. We talk about why so many people struggle with sales, and he breaks it down in a way that just makes sense—whether it's fear of rejection, feeling like sales is “slimy,” or just not feeling like you have the personality for it.We also talk about what it looks like when things start to feel like too much, and how to recognize those moments before burnout hits. Steve shares simple, real-life signs to look for, along with encouragement for anyone who feels stuck or unsure of what to do next.Of course, we talk about his podcast, Whiskey Is for Closers, and the stories he's heard from other business owners along the way. It's laid back, it's honest, and it's all about learning from each other.This conversation is a reminder that you don't have to figure everything out alone, and sometimes the best thing you can do is ask for help and learn from someone who's been there before.To connect with Steve visit https://altezzasolutions.com/.To watch Whiskey is for Closers, visit http://www.youtube.com/@WhiskeyIsForClosersWant to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

In this episode, I talk with Travis Cournoyer about his book Courageous Curiosity and the journey that led him to write it. He shares openly about carrying a secret for years and how finally telling the truth became the foundation for everything he's building now. We talk about what it really means to ask a “stupid question” and why those are often the very questions that lead to growth, clarity, and change.Travis explains how fear and shame often keep us quiet, even when we know we need answers, and how learning to push through that discomfort can impact every area of life, from career decisions to relationships to parenting. He shares practical insight into how to slow down, reflect, and understand our own reactions instead of avoiding them, and why curiosity should be something we protect, not suppress.We also get into the idea of creating a “curiosity comfort zone,” where people feel safe to ask anything without judgment, and how powerful that can be in families, friendships, and workplaces. Travis talks about his business, Ask Anyway, and his bigger vision for helping people reconnect in a world that often feels disconnected.This conversation is honest, thoughtful, and encouraging. It's a reminder that we don't have to have everything figured out, but we do have to be willing to ask.To find out more about Travis and his work, visit https://www.askanyway.org/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

In this episode, I'm sitting down with Nika Maples, someone who played a really meaningful role in my own journey. What started as a desire to improve my writing turned into something much bigger, and in this conversation, we talk about how that happens more often than we realize. Nika shares how she went from being an English teacher who couldn't quite figure out how to write a book, to someone who now helps others do exactly that. She breaks down the difference between short-form and long-form writing, and why writing a book requires a completely different kind of endurance.We talk honestly about what holds people back from writing, especially the feeling that no one wants to hear what they have to say. Nika reframes what many people call “imposter syndrome” and explains why that label doesn't really fit. She shares practical ways to get started, whether you have no idea what to write about or you already have a topic but feel stuck. From collecting stories from your own life to creating what she calls a “book bank,” she gives simple, doable steps that take the pressure off and help you move forward.We also talk about writing the hard parts of your story and how to approach that in a healthy, thoughtful way. Nika shares her own experience writing honestly while still honoring the people involved and why slowing down in that process matters. This conversation is a mix of practical writing advice, encouragement, and a reminder that most of what you need is already in you. You just have to start getting it out on paper.To find out more about Nika and her work, visit nikamaples.com.Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

In this episode, I sit down with Van Ton-Quinlivan, CEO and founder of Futuro Health. From arriving in the United States as a refugee at just six years old to becoming one of the top 50 women leaders in healthcare, Van's journey is one of resilience, courage, and a deep desire to give back. She shares how her early experiences shaped her passion for education and opportunity, and how that passion led her to create a nonprofit that is changing lives by helping people enter the healthcare field without taking on debt.We talk about the critical shortage in healthcare workers and what's really behind it, and Von breaks it down in such a simple, eye-opening way. She also shares real stories of people whose lives have been transformed through Futuro Health, reminding us that sometimes all someone needs is a path and a little support to completely change their future. Van also opens up about taking a leap of faith to start something new, even when fear was present, and how looking back at her own life gave her the courage to move forward. We talk about mentorship, the importance of women supporting women, and what it looks like to step into your “superpowers” when you find something you truly care about. This conversation is full of encouragement, inspiration, and a powerful reminder that it's never too late to start something new or make a difference.To connect with Van, visit https://futurohealth.org/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

In this episode of Life Stories: For the Love of Books, I sit down with author and former television producer Claire St. Amant to talk about the fascinating and often intense world of true crime storytelling. Claire spent years behind the scenes working on major investigative television programs like 48 Hours and 60 Minutes, where she helped bring complicated criminal cases to national audiences. In our conversation, she shares what it was really like to be in the middle of those investigations and how the experience eventually led her to write her book.Claire explains how journaling throughout her life helped her capture the details that would later shape her story. From early morning “morning pages” to reporter's notebooks filled with notes from courtrooms and interviews, she had an incredible record of the moments that defined her career. Those notes became an important part of telling the story behind the scenes of television crime reporting and the emotional toll that can come with chasing the truth.We also talk about the persistence it takes to stay in a story when things get difficult. Claire describes herself as someone who doesn't give up easily, and that determination played a huge role in her work as a producer. She shares how following a story all the way through sometimes led her to unexpected places and how that same mindset helped her transition from television production to writing.This conversation offers a unique look at the world behind true crime television and the real people working tirelessly to uncover the details of a case. Claire's journey is one of curiosity, perseverance, and storytelling, and it's a reminder that sometimes the most powerful stories come from simply refusing to give up.To connect with Claire, visit https://www.clairestamant.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

In this powerful and heartfelt conversation, Stephen and Julie Wagstaff share the story behind SwagAbility, a mission born from hardship, faith, and a desire to help others navigate life's most difficult moments. After a diving accident at 19 left Stephen a quadriplegic, and decades later a mysterious illness resulted in a seven-month hospital stay, the couple began asking an important question: How can our experiences help someone else who is facing a life-changing moment? What started as a simple online video has grown into a nonprofit focused on encouragement, education, and real relational support for people navigating disability, caregiving, and adversity.Stephen and Julie open up about the realities of caregiving, including the often-unspoken struggle of caregiver burnout. Julie shares how isolation and lack of communication nearly cost them their marriage, and how learning to ask for help and prioritize self-care transformed their relationship. Together they emphasize the importance of community, honest conversations, and remembering that no one is meant to carry life's burdens alone.The couple also discusses their growing podcast network and their mission to walk alongside people dealing with disabilities, illness, grief, and unexpected life changes. Through storytelling, coaching, and practical support, including help accessing assistive technology, SwagAbility seeks to remind people that even in the hardest seasons, purpose, hope, and joy are still possible.To connect with Stephen and Julie, visit https://swagability.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

At 24 years old, Asha Mevlana's life changed forever when she was diagnosed with breast cancer. What could have been a story defined by fear instead became a turning point that gave her permission to live differently. Instead of playing it safe, Asha created a list of everything she had always been too afraid to try—and started saying yes. That decision led her on an extraordinary journey: moving to Los Angeles to pursue music, touring the world as a violinist, performing with major artists, and eventually becoming the lead violinist for the legendary Trans-Siberian Orchestra. Along the way, Asha also embraced unconventional adventures—living in a custom tiny house featured on Tiny House Nation, traveling internationally with a community of families while raising her toddler, and documenting her experiences in her new memoir To Hell With No Adventures. In this inspiring conversation, Asha shares how fear doesn't disappear—you simply learn to move forward despite it. She also talks about becoming a single mom through surrogacy, surviving a second cancer diagnosis, and how her perspective on success has shifted from chasing achievements to living with more peace and presence. Her story is a powerful reminder that courage isn't about being fearless—it's about taking the next small step, even when it feels uncomfortable.To find out more about Asha and her work, visit https://www.ashamevlana.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

Parenting coach and early childhood specialist DJ Stutz joins us to talk about the reality of raising children and why she calls parents “imperfect heroes.” As the oldest of seven siblings, a mother of five, and grandmother of thirteen, DJ has spent a lifetime caring for children and helping families navigate the challenges of parenting. In this conversation, DJ shares how her journey from raising her own children to teaching kindergarten and working with families in shelters and prisons led her to start helping parents through coaching, workshops, and her podcast, Imperfect Heroes. Her goal is simple but powerful: to help parents rediscover the joy in raising their children. We talk about why many parenting struggles actually begin with adult expectations and how understanding child development can completely change the way we respond to difficult behavior. DJ explains that discipline isn't about punishment—it's about teaching, setting clear boundaries, and creating a sense of safety for kids. DJ also shares practical advice on improving communication with children, managing big emotions like anxiety, and modeling emotional regulation so kids can learn how to handle their own feelings. Often, the most powerful parenting lessons happen when children simply watch how we respond to stress and conflict.To find out more about DJ and her books and podcast, visit imperfectheroes.net.Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

Becoming a mother is one of the most life-changing experiences a woman can have, but it can also feel overwhelming and lonely without the right support. In this episode, Shara sits down with East Texas doula Lauren Kinnett to talk about what doulas actually do and how they help women feel supported through both labor and the postpartum season. Lauren shares how her own postpartum struggles opened her eyes to the deep need for encouragement, education, and community for new mothers.Lauren explains that a doula is more than a birth coach. She is someone who provides emotional, physical, and spiritual support during labor. From guiding comfort techniques to praying with moms and helping partners feel confident in the delivery room, Lauren's goal is to make sure mothers feel heard, prepared, and empowered to make informed decisions during birth.After experiencing postpartum anxiety herself, Lauren felt called to help other women navigate the challenges that often follow bringing a baby home. She talks about the importance of community, why many mothers feel afraid to ask for help, and how simple support—whether through postpartum visits, conversations, or practical guidance—can make a powerful difference.Lauren also shares the story behind her mission, “Take the Reins,” inspired by a conversation with her grandfather and strengthened through her faith. Through prayer, personal growth, and life changes, she found her calling to serve women in one of the most vulnerable and beautiful seasons of their lives.Throughout the conversation, Lauren reflects on the powerful moments she witnesses in the delivery room and why every birth reminds her that this work is exactly where she is meant to be. Her passion for helping women feel confident, loved, and supported shines through every story she shares.In addition to her doula services, Lauren is helping build community for mothers in East Texas through local gatherings, birth preparation classes, and monthly mom walks. Her goal is simple but meaningful: to make sure no mother feels like she has to go through pregnancy, birth, or postpartum alone.To connect with Lauren, visit https://www.instagram.com/takethereins.wellnessWant to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

In this episode of Life Stories, Shara sits down with Patti Shales Lefkos, an adventurous writer, humanitarian, and former educator who proves it's never too late to follow your calling. After retiring from a 37-year career in education, Patti returned to school at 60 to study journalism and eventually began writing books about her travels and humanitarian work. Her love for Nepal led her to trek thousands of kilometers through the Himalayas and start a nonprofit helping communities rebuild after the devastating 2015 Nepal Earthquake. Through fundraising, storytelling, and partnerships with local organizations, Patti has helped build schools, rebuild homes, and support education for children in remote villages. Patti also shares stories from her incredible 800-kilometer trek on the Great Himalaya Trail at age 77, what she has learned about resilience and privilege, and why she believes anyone can make a difference by simply taking one step at a time. To find out more about Patti's work, visit pattishaleslefkos.com

What happens when the roots of your faith feel shaken?In this heartfelt episode of Life Stories, Shara sits down with her friend Michelle to talk about her new devotional, Rooted to Become: A 52-Week Devotional. Michelle shares the deeply personal journey behind writing this year-long devotional, including the season of grief after losing her father that left her feeling spiritually uprooted and questioning God.Through surrender, obedience, and a return to the unchanging truth of God's Word, Michelle discovered deeper roots than she ever had before. In this conversation, she opens up about battling self-doubt, learning to trust God step-by-step, and why she believes every woman was created with purpose — on purpose.If you've ever questioned God in a hard season, struggled with obedience, or wondered if you're equipped for what He's calling you to do, this episode will remind you that growth often begins beneath the surface.You can order Rooted to Become here: https://shorturl.at/gbnhB or request a signed copy at michellekastorgoddard@gmail.com.

In this beautiful and deeply practical conversation, Kimberly Deshields-Spencer joins Life Stories to talk about her newest book, It Matters: a guide for entrepreneurs, creatives, educators, and leaders who want to build something meaningful and lasting.Kimberly shares the personal journey behind the book, including the early career success that left her feeling misaligned and overwhelmed. From walking away from a thriving business in her twenties to pressing pause on a 12-year brand at its peak, she opens up about the courage it takes to realign with who you truly are, even when everything looks successful from the outside.In this episode, we talk about:*What “It” really means in It Matters*Why watered-down leadership leads to frustration*The danger of chasing appearance over authenticity*How to know when it's time to pause, pivot, or end something*The importance of protecting family while building a business*Why consistency and small beginnings should never be despised*Practical ways to recharge and avoid burnout*How to build something that strengthens, not strains, your homeKimberly also shares the heart behind her upcoming Behind Her Brand conference and how it's evolving to help women build with depth, strategy, and intentionality.This episode is an invitation to slow down, reassess, and remember your why. Because in the end, it's not just what you build. It's how you build it that truly matters.To find out more about Kimberly and her work, visit https://www.uimpact.net/kimberlydeshieldsspencer-1You can purchase It Matters here: https://shorturl.at/9ZiAg

In this powerful and honest conversation, communication coach and author Arnie Buss shares how his own marriage nearly ended in divorce before one life-changing class transformed everything. After decades of repeating the same unresolved arguments, Arnie discovered that the problem wasn't a lack of love. It was a lack of effective communication skills.Arnie explains how learning to truly listen by what he calls “tracking” helped him move from trying to be right to becoming curious about his wife's perspective. That shift not only restored peace in their relationship but led to a renewed marriage that is now approaching 45 years.You'll learn:Why “never make anyone wrong” changes everythingThe difference between hearing words and hearing the messageWhy feelings are always true—even when beliefs may not beHow childhood patterns show up in adult conflictWhy communication skills often fail when emotions are highA simple way to express your needs without creating defensivenessArnie also shares how these skills have helped reconcile estranged family members and save struggling marriages.If you've ever felt stuck in the same argument on repeat, this episode will give you practical, hopeful tools to begin again.Enjoy this free resource from Arnie: https://aware-heart.mykajabi.com/download-stop-arguingYou can find out more about Arnie's work at arniebuss.com

In this powerful and deeply honest conversation, Shara sits down with author April to talk about her book The Room to Be Brave and the healing journey behind it. April shares how she once believed she had “overcome” her trauma, only to realize she had merely survived it. After making the life-changing decision to stop drinking in 2024, she finally found herself able to revisit the “rooms” of her past and begin true healing.April opens up about surviving bacterial meningitis at 22—losing three and a half fingers and completely redefining her identity. She discusses growing up as a stepchild and the lingering belief that she was “in the way,” how ADHD and anxiety are simply information—not identity—and what it means to break generational cycles in imperfect but intentional ways.The conversation also explores motherhood, regret, changed behavior, journaling as a healing tool, and the humbling realization that survival is not the same as freedom. April shares how service became a turning point in her healing, leading her into occupational therapy, accessible travel planning, and the launch of the JD Builds Foundation in honor of her late brother-in-law.This episode is about courage. It's about revisiting the rooms we've closed off. And it's about learning that healing isn't polished or perfect. It's simply different.To learn more about April's work and her book, visit https://www.aprildaygarcia.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

In this episode of Life Stories, Shara sits down with filmmaker, author, teacher, and global traveler Craig D. Forrest, whose career has taken him across the world to tell stories through television, film, and now books.Craig shares how he discovered his calling at just 22 years old while living in Brussels , a moment that set the course for a lifetime of directing, traveling, and storytelling. From working on major television productions like The Amazing Race to filming documentaries overseas, Craig opens up about what life behind the camera really looks like, including the long nights, the solitude, and the deep connections formed along the way .He also talks about his love for teaching and mentoring, why it matters to pour into the next generation, and how patience, listening, and perseverance shaped his career. Craig gives listeners a behind-the-scenes look at writing his memoir Night Train to Cairo, sharing how years of experiences from Paris cafés to traveling with his children became a powerful story of a life lived fully.To find out more about Craig and his work, visit: craigdforrest.com and matchstickmedia.org.Want to be a guest on Life Stories Podcast?Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

In this heartfelt and honest episode, Shara sits down with Rick and Clancy, the hosts of The Loud Quiet, a podcast created to help couples navigate the often emotional transition into the empty nest.What began as a single vulnerable conversation, “What if we don't like each other when the kids leave?” turned into a life-changing realization that this season requires intention, not just endurance. Rick and Clancy share how that moment sparked their podcast, their book, and a renewed commitment to each other.Together, they talk openly about:*Why the empty nest can feel painfully quiet — and why that quiet can be “loud”*How moms and dads experience this season differently*What happens when your parenting identity suddenly shifts*Why intentional connection is essential when the kids move out*How travel, community, and spontaneity helped them rediscover each other*How to emotionally prepare when your last child is about to leave*Why feeling everything — sadness, joy, fear, and excitement — is not only normal, but healthyThey also share touching stories about launching their children into adulthood, the emotional moments that surprised them most, and how watching their daughter confidently step into independence gave them peace and hope for the future.Rick and Clancy also introduce their podcast The Loud Quiet and their upcoming book, both designed to help couples not just survive the empty nest but truly thrive in it.To find out more about Rick and Clancy's work, visit https://www.theloudquiet.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

In this episode of Life Stories, Shara sits down with Candi Rose, author, TEDx speaker, real estate investor, and single mom, to talk about healing, shame, faith, and the courage it takes to tell the truth about your past.Candi shares:*Why she wrote her memoir, Naked*How toxic shame nearly cost her her life*What growing up bullied and hurting led her to seek escape through drugs and risky behavior*How success didn't bring healing — and why she walked away from everything to find herself*How moving to Spain changed her life*The journey from hiding for decades to speaking on a TEDx stage*Why telling the truth sets you free*How God can turn your deepest pain into your greatest purposeYou'll also hear her wisdom for parents, for those walking through shame, and for anyone who feels stuck in their past and unsure how to move forward.This episode is raw, faith-filled, honest, and deeply hopeful.To find out more about Candi and her work, visit https://www.candirose.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

::CONTENT WARNING:: In this episode, the subjects of mental health and suicide are discussed.In this deeply moving episode of Life Stories, Shara sits down with Jessica Domingos, co-founder of The Evie Effect, a nonprofit born from the unimaginable loss of her 12-year-old daughter, Evie.Jessica shares Evie's story with honesty, compassion, and courage and talks about childhood anxiety, the pressures of middle school, and the heartbreaking reality that so many families quietly face. Out of her family's grief came a powerful mission: to make sure no one has to face mental health struggles or suicide alone.You'll learn how The Evie Effect is creating change through:*Holding Space, a suicide-prevention workshop that teaches people how to recognize warning signs and have life-saving conversations*Beyond the Darkness, their podcast that brings hope through honest storytelling*Community events like their 5K and Evie Rocks Tyler, a powerful suicide-awareness concert*Support for those who've lost someone, including healing retreats for survivors of suicide lossThis episode is not just about grief. It's about connection, courage, and what happens when love becomes a lifeline. Jessica reminds us that small acts of kindness, honest conversations, and simply showing up for one another can truly save lives.To find out more about The Evie Effect, visit https://evieeffect.org/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

In this moving episode of Life Stories, host Shara Goswick sits down with Mick Wienholt, the founder and host of the powerful video podcast When You Look. Mick shares how two life-altering events (a miraculous survival after triggering his own avalanche and the devastating loss of his son Luke at 39 weeks) became the foundation for his deep relationship with God and his calling to share testimonies.Mick opens up about growing up around religion but without a real relationship with Jesus, until heartbreak and helplessness brought him to his knees in a hospital hallway where he cried out to God for the first time. From that moment on, everything changed—not only his life, but the legacy of his family. Today, Mick and his wife are parents to three living children, and their family is rooted in faith that began through loss.Listeners also hear how God placed the word “testimonies” in Mick's heart years before When You Look ever existed, and how a season of unemployment, fasting, and complete surrender led him to finally launch the show in April 2025. Now with dozens of episodes recorded, Mick hosts everyday people sharing extraordinary stories of redemption, healing, and God's unmistakable presence.This episode is a reminder that God often reveals Himself most clearly in our hardest moments and that when we take time to look, His fingerprints are everywhere.To find out more about Mick and When You Look, visit https://www.whenyoulook.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

In this episode of Life Stories, Shara sits down with Australian author, philosopher, and happiness researcher Adam Brownlie, whose book Happypedia challenges everything we think we know about happiness.Adam explains why happiness is not something we can simply choose, but something we must cause, much like how light causes our eyes to adjust. Drawing from neuroscience, psychology, and philosophy, Adam introduces the six pillars of happiness—good food, sleep, exercise, social connection, novelty, and hope and shows how they drive the brain chemicals that create emotional wellbeing.He also shares powerful personal stories, including how a childhood medical misunderstanding deeply affected his emotional outlook and led him to seek deeper understanding of stress, fear, and forgiveness.At the heart of Adam's work is a profound truth: forgiveness is one of the most powerful tools for happiness. When we understand that people, including ourselves, are shaped by experiences, biology, and circumstances, forgiveness becomes easier and emotional freedom becomes possible. This thoughtful and hope-filled conversation will leave you with a clearer understanding of why you feel the way you do and what you can do to gently move toward more peace, energy, and joy.To find out more about Adam and his work, visit https://adambrownlie.com.au/#happiness #happy #choices #life #peoplehelpingpeople #science #health #books #author #sharagoswick #lifestoriespodcast #lifestories #podcast #podcastingWant to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

In this powerful episode of Life Stories, Carrie sits down with Michael Podolny, founder of Theodora Africa, a social impact enterprise that is transforming the lives of women who have survived trafficking and exploitation.After spending decades in investment banking and business consulting, Michael and his wife began traveling the world—and what they saw changed everything. In Ghana, he witnessed first-hand how lack of opportunity, poverty, and abuse trap women in survival-based choices. That realization led to the creation of Theodora Africa, a business incubator that trains and employs women as professional virtual assistants serving clients in the United States.Michael explains how Theodora's “give to get” model creates real, sustainable change—providing women with income, dignity, and ownership while helping small businesses get the support they desperately need. You'll hear heartbreaking truths about exploitation, but also breathtaking stories of transformation, including women who went from being invisible to becoming professionals, leaders, and providers for their families.This episode is a beautiful reminder that when business is designed with humanity at its center, it can become one of the most powerful forces for good in the world.To find out more about Theodora Africa, visit https://theodoraafrica.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

Carrie Ducote is a nonprofit executive, strategist, and animal-welfare leader with over 15 years of experience helping shelters transform their operations, culture, and community impact. In this episode, Carrie shares her journey from volunteering at a small rural shelter to leading national animal welfare initiatives and founding her consulting company, Shelter Savvy.We talk candidly about what really happens inside animal shelters, why euthanasia is often misunderstood, and how community-centered solutions can dramatically reduce suffering for both animals and staff. Carrie explains the difference between municipal and nonprofit shelters, why staff morale is the backbone of lifesaving work, and how access, not apathy, is often the biggest barrier to spay and neuter services.This conversation is eye-opening, compassionate, and practical, offering listeners a deeper understanding of animal welfare and clear ways they can make a difference in their own communities.In this episode, we discuss:*Carrie's path into animal welfare and shelter leadership*What shelter assessments actually evaluate*The emotional toll on frontline shelter staff*Why euthanasia is a systems problem, not an individual failure*The importance of community outreach and support*Why spay and neuter access matters more than blame*How fostering, volunteering, and adopting adult dogs saves livesTo find out more about Shelter Savvy, visit https://www.animalsheltersavvy.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

Most people approach health by trying to fix what's wrong. Glen Lubbert invites us to do something radically different: start with what's already working.In this conversation, Glen, co-founder and CEO of Stamina Lab, shares how a solution-focused, science-backed approach to behavior change helps people improve their energy, focus, and resilience without guilt, shame, or burnout. Drawing from his experience as a Division I athlete, tech entrepreneur, and certified performance coach, Glen explains why sustainable change doesn't come from willpower or digging into past failures but from building momentum through small, meaningful wins.Together, we explore how stress really shows up in daily life, why burnout is information (not failure), and how asking better questions can completely change the way we experience health, habits, and ourselves.In this episode, we talk about:*Why people aren't broken—and why that belief matters*What solution-focused coaching actually looks like in real life*How focusing on “what's working” builds momentum instead of shame*A powerful reframe for stress, self-talk, and overwhelm*Why “What do you want instead?” is the starting point for change*How small, grace-filled shifts compound into lasting transformationIf you've ever felt stuck, tired of trying harder, or discouraged by “failed” attempts at change, this episode offers a hopeful, practical way forward.To find out more about Stamina Lab, visit https://staminalab.io/ Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

In this thoughtful conversation, Brian Ahearn—author, speaker, and expert in ethical influence—shares the powerful story behind his book Influence FROM Above. Inspired by a question from his daughter, Brian began exploring how the well-known principles of persuasion connect to biblical truth and how Christians can influence others in ways that are loving, honest, and eternal.Brian explains the crucial difference between influence and manipulation, why listening is one of the most overlooked skills in relationships, and how God often works through ordinary moments we might otherwise miss. Through stories from his own life and from the fictional character John in his book, he reminds us that success isn't measured by numbers but by faithfulness to what God asks us to do.This episode will encourage you to pray specifically, extend grace to those who fall, and view every interaction as an opportunity to love people well. Whether you're a parent, leader, business owner, or friend, you'll walk away with practical wisdom for influencing others in ways that honor God and build lasting relationships.In this episode you'll hear:*How a single question from Brian's daughter sparked the idea for Influenced From Above*Why influence is unavoidable and how to practice it ethically*The danger of comparison and redefining success God's way*The power of listening before speaking*Real-life stories of God's timing and answered prayer*Offering grace when someone disappoints or hurts us*Brian's new framework: “powerful, everyday opportunities to persuade that are loving and eternal”To connect with Brian, visit https://influencepeople.biz/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

Today on Life Stories, Blake Baumann and Pickens Calhoun share the story behind their unique partnership serving teens and young adults on the autism spectrum. Blake, author of Autism Launch Plan, has spent years helping families navigate the challenges of neurodiversity with practical tools and compassionate coaching. Pickens, after experiencing the tragic loss of his brother, left a successful career in tax consulting to join Blake's mission and dedicate his life to this work. Together, they walk alongside young people to build confidence, independence, and real-life skills through deeply personalized coaching. Their story is one of faith, purpose, and the belief that every individual has strengths waiting to be discovered.Key Points:*How Blake's journey into autism coaching began and the heart behind The Autism Blueprint*Pickens's transition from corporate consulting to purpose-driven work after personal loss*The remarkable timing that brought Blake and Pickens together as partners*What individualized coaching looks like for autistic teens and young adults*Focus areas like communication, time management, identity, and career readiness*Real success stories of growth, independence, and renewed hope for families*Practical encouragement for parents who feel overwhelmed or unsure where to turn*The shared vision Blake and Pickens have for expanding this life-changing workTo find out more about this incredible coaching program, visit https://www.aia-launch.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

In this episode of Life Stories, Shara talks with Colin Corby, creator of The Digital Detox Coach, about how our always-on digital world is quietly impacting our health, focus, and relationships. Colin shares his personal journey from tech-driven burnout to endurance athlete, and how that experience led him to help people create a healthier, more balanced relationship with technology.You'll hear why digital detox isn't about giving up your phone, but about taking back control of your time, energy, and attention — and how small changes can lead to big improvements in wellbeing.In this episode, you'll learn:*What a digital detox really means and how simple it can be*How screen time affects sleep, stress, and focus*Why human connection matters more than ever*What it means to become a “business athlete”*How to start creating healthier tech habits without overwhelmThis conversation is encouraging, practical, and eye-opening for anyone who feels pulled in too many directions by their devices.To find out more about Colin's work, visit thedigitaldetoxcoach.comWant to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

In this powerful and tender conversation, Beth shares how her journey as a single mom began just one week after her son was born when she left an abusive relationship and started over on her own. Years later, after moving to East Texas and putting down roots in her church and community, Beth found a way to use her background in pastry arts and her heart for ministry to serve other single moms in a deeply meaningful way. Through her ministry Single, Not Solo, Beth provides personalized birthday cakes to children of single moms, not just to celebrate the kids, but to remind the moms that they are seen, supported, and not alone. What began as a simple act of baking for families she knew has grown into a sponsored ministry where every cake is covered through generosity, prayer, and faith. Along the way, Beth shares moving stories of families she's served, how God continues to provide for her own family, and why caring for the mom is just as important as celebrating the child. To connect with Beth, visit https://www.facebook.com/profile.php?id=61585761523330 or reach out to her at singlenotsoloministry@gmail.com.

In this milestone 200th episode, Shara sits down with podcaster, founder, and pro-aging advocate Ande Lyons for a deeply affirming and energizing conversation about purpose, visibility, and staying engaged at every stage of life.In this episode, we talk about:*Why ageism is wasting generations of talent*What “pro-aging” really means—and why anti-aging messaging is harmful, especially for women*Why retirement has been called a global epidemic*The importance of staying curious, connected, and engaged after 65*The power of intergenerational relationships*Ande's journey through entrepreneurship, startup mentoring, and podcasting*Why podcasting is one of the most powerful tools for connection, purpose, and community*How Ande built the New England Podcasters Group—and why in-person community still mattersThis episode is a reminder that life doesn't end at a certain age—it expands, and the world still needs what only you can bring.To connect with Ande, visit dontbecagedbyyourage.com Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

In this powerful and deeply honest conversation, Hilary Powers shares her extraordinary journey, from childhood fame as the voice of Sally Brown in Peanuts to addiction, trauma, recovery, and a life devoted to helping others heal.Hilary opens up about growing up in an abusive and chaotic home, how early trauma shaped her identity, and why success on the outside doesn't always reflect what's happening within. She explains how addiction became a way to soothe pain she didn't yet understand—and how recovery taught her that healing is about far more than just putting substances down.Together, we talk about:Childhood trauma and the hidden cost of early successAddiction as a mind, body, and soul dis-easeThe “triangle of trauma” and how it shapes behaviorWhy people-pleasing, fear, and perfectionism are survival responsesHow recovery begins with stabilization, not self-improvementThe power of pausing, grounding, and reconnecting with the sensesTurning anxiety into wonder and fear into curiosityUsing your scars—not your success—as your greatest assetWhy joy is deeper and more lasting than happinessHow reinvention is possible at any stage of lifeHilary also shares practical tools anyone can use when they feel overwhelmed, stuck, or trapped in fight-or-flight and reminds us that healing doesn't happen all at once, but one small, intentional step at a time.To connect with Hilary, visit https://www.hilarymombergerpowers.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

In this episode, Shara sits down with Dana DiPrima, founder of the For Farmers Movement and host of One Bite Is Everything, to talk about why small farmers matter, how a personal journey turned into a national movement, and simple ways anyone can stand shoulder to shoulder with the people who grow our food. In this episode, you'll hear about:How Dana went from “never wanting to be a farmer” to becoming a leading advocate for small farmsWhy small farmers are often invisible — and what it means to truly see themThe For Farmers grant program and real stories of impact across the countrySimple, everyday ways listeners can support local farmers and food systemsWhy food choices connect to health, community, the environment, and the economyConnect with Dana & For Farmers:Website: forfarmersmovement.comInstagram: @xoxofarmgirlPodcast: One Bite Is Everything

In this episode of Life Stories, host Shara Goswick talks with Dan McQueen, a two-time traumatic brain injury survivor and keynote speaker. Dan shares how a sudden brain hemorrhage in London in 2014 changed his life forever and how he rebuilt it through grit, perspective, and a commitment to being better than yesterday. From waking up from a coma unable to walk, talk, or smile, to setting a bold goal of skiing again after ten years, Dan's story is a powerful reminder that setbacks don't define us. Our response does.In This Episode, You'll Hear About:*Dan's life before his injury and the moment everything changed in London*Waking from a coma and relearning the basics of life*The mindset shift that helped him turn rehab into growth*Learning to walk again in busy Tooting Broadway*Setting big goals, like skiing again, through small wins*His mantra Play Loose, Look Tight and what it means for everyday life*Why progress matters more than perfectionTo find out more about Dan and his work, visit https://www.macqueendan.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

Today's update episode includes to incredible former guests who continue to help others in unique and powerful ways.My first guest is Jeaneen Tang, author, speech-language pathologist, and early childhood expert, for a warm and honest conversation about life, balance, and the exciting work she's doing behind the scenes. She shares the process of building her new online course for parents, educators, and speech therapy assistants, and how coaching has helped her grow personally and professionally. We also talk about the evolution of her book, her hopes for future speaking opportunities, and the joy of seeing children find their voice through speech therapy.You can find out more about Jeaneen's work at https://www.playdumbandsabotage.com/My next guest is Jessica Clancy. Jessica shares major updates since her last appearance, everything from entering and winning book competitions to actively pursuing the possibility of turning her story into a feature film. She talks about learning the media world, partnering with wellness brands, and creating toolkits to support teachers and underserved communities. Jessica also opens up about her passion for helping people prevent kidney disease, using her platform to educate others, and expanding her reach through speaking, travel, and growing her online presence.You can find out more about Jessica and her work at loveiskindwellness.com.Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

Hospital stays can be overwhelming, confusing, and at times unsafe—and most families don't know what to look for or how to speak up. In this episode, Dr. Julie Siemers, a nurse, educator, and patient safety expert with more than 40 years of experience, shares the real risks inside hospitals and the practical steps every patient and family member can take to stay safe. Her stories are powerful, her advice is clear, and her mission is to help families advocate with confidence before harm occurs.In This Episode, We Cover:*Why preventable medical harm is so common—and the true statistics Julie discovered while researching patient safety.*The number one hidden cause of hospital errors: communication breakdown.*What patients should do before entering a hospital, including how to research safety grades.*How to speak up respectfully when something doesn't seem right, even if you're afraid of being dismissed.*The most important questions to ask at nurse shift change.*How to properly prepare aging parents or vulnerable loved ones for a hospital stay.*What to do if you feel brushed off by medical staff and how to use the chain of command.*Real stories from Julie's career that reveal how harm happens—and how it can be prevented.*A look at Julie's book, her upcoming patient safety app, and her nonprofit work to educate families.To find out more about Julie and her work, visit https://drjuliesiemers.com/.To find the health grade of the hospitals in your area, visit hospitalsafetygrade.org#podcast #podcasting #podmatch #sharagoswick #lifestoriespodcast #lifestories #conversation #interview #healthcare #hospital #nursing #doctor #patientsafety #care #communication #peoplehelpingpeople Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

In this episode, I sit down with Debbie Weiss, best-selling author, speaker, and host of the Maybe I Can podcast, to talk about what it really looks like to rewrite your story after decades of caregiving, loss, and self-sacrifice.Debbie opens up about becoming a caregiver at just 17 years old, navigating her father's stroke, raising a son with multiple diagnoses, supporting a husband through mental and physical illness, and ultimately facing widowhood. For years, she believed her circumstances defined her… until an unexpected trip with friends at age 50 sparked an aha moment that changed everything.In this conversation, Debbie shares how she traded a lifetime of “why me?” thinking for a mindset of ownership, courage, and small, sustainable steps. She walks us through the mindset shift that helped her lose 90 pounds, write two books, appear on The Kelly Clarkson Show, and launch her powerful new life-approach, The Sprinkle Effect™.If you've ever put yourself last, felt stuck in survival mode, or wondered whether it's “too late” to chase a dream… you need this episode. Debbie's message is filled with hope, honesty, humor, and practical wisdom for every woman ready to reclaim her joy.In This Episode We Cover:*How Debbie spent 40 years in caregiving roles and what it cost her*The Bermuda trip that sparked her mindset awakening*What “victim mentality” looked like in real life — and how she recognized it*Why small changes (“sprinkles”) matter more than big leaps*Her 3.5-year journey to losing 90 pounds and what actually worked*What it felt like to speak publicly for the first time*How she ended up writing a memoir and landing on The Kelly Clarkson Show*The importance of saying no and setting boundaries*How The Sprinkle Effect and Workbook help women change their lives one small step at a timeConnect with Debbie Weiss: https://www.debbierweiss.com/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

In this episode of Life Stories: People Helping People, host Shara Goswick sits down with Frankie Casey, co-founder of Floss, a groundbreaking new platform using emotional intelligence to match patients with the right dentist.Frankie shares his journey from a 22-year career in wealth management to launching a tech-driven healthcare startup alongside his wife, a practicing dentist in London. Together, they set out to solve a real problem—why millions of people avoid or ghost their dental appointments.Through this conversation, Frankie reveals how emotional intelligence, trust, and empathy can transform not just patient experiences but entire industries.Find out more about Floss here: https://floss-dental.co.ukWant to be a guest on Life Stories Podcast?Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683