Podcasts about Riggins

CFB Reporter Anna Ruth Riggins joins the show to talk a little Heisman Topy award with Paul.. And we continue taking more of your phone calls. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Meka Mo sits down with Chris Riggins for a real, raw, and funny conversation about psych wards, mental health, and surviving the comedy grind.Are you ready to be done here? Grab your headphones, hit play, and get ready to laugh, cry, and learn. This is “We're Done Here”, and we're done talking. Now it's your turn to listen.

Welcome to The Sleep Edit, the podcast that helps tired kids and parents sleep better. Each week, Dr. Craig Canapari and sleep consultant Arielle Greenleaf break down evidence-based strategies you can actually use. Why are nap transitions so confusing—and why do they so often derail nights? In Part 2 of our napping series, Craig and Arielle dig into the real-world challenges families face when moving from 3→2 naps, 2→1 nap, and eventually dropping naps entirely. Using concrete examples, sleep-need math, and practical troubleshooting, this episode explains exactly what to look for and how to navigate every transition with less stress. You'll learn • How to know when it's time to drop a nap • The signs of a nap transition vs. a temporary “nap strike” • Why total 24-hour sleep matters more than wake-window charts • What typical daytime sleep looks like for infants and toddlers • The sleep math behind transitions (high vs. low sleep-need kids) • How daycare schedules can derail naps—and what parents can control • Strategies for capping naps, shifting schedules, and preventing bedtime battles • When early morning awakenings actually signal too much daytime sleep Chapters 00:00:01 — Welcome & Episode Setup 00:01:07 — The 3→2 Nap Transition: When It Starts 00:02:48 — Biology of Sleep Drive & Late Naps 00:03:43 — Why Late Bedtimes Are So Common Now 00:04:59 — How Total Sleep Needs Shape Nap Schedules 00:06:32 — Wake Windows vs. Real Sleep Need 00:07:52 — Consolidated Naps & Nap Length Targets 00:09:41 — How to Use the Third Nap as a Bridge 00:11:06 — Example: Designing a 13.5-hour Sleep Day 00:12:59 — Signs It's Time to Drop From 3→2 Naps 00:14:45 — Why Transitions Are Messy (and Normal) 00:15:56 — The 2→1 Nap Transition: Age & Signs 00:17:46 — Developmental Milestones That Disrupt Naps 00:19:06 — Case Example: Drew (13 Months) 00:20:57 — How to Start the 2→1 Transition Step-by-Step 00:22:54 — Shifting Nap Timing & Early Bedtime Strategy 00:23:56 — Tracking Sleep: Apps vs. Diaries 00:24:53 — Why Smart Monitors Often Mislead Parents 00:26:50 — When Nights Get Worse Because of Nap Issues 00:27:59 — The 1→0 Transition: What Truly Signals Readiness 00:29:18 — Daycare Nap Challenges & Parent Options 00:31:56 — Capping Naps to Protect Nighttime Sleep 00:33:30 — Nap Strikes vs. True Transitions 00:36:06 — Early Morning Awakenings & Too Much Day Sleep 00:38:30 — Final Thoughts & The Greenleaf Windows Links Napping spectacular episode 1 CIO episode of the Sleep Edit Dr. Canapari's article on Le Pause Sleep training Period of purple crying Dr. Canapari's article on napping Dr. Canapari's article on sleep needs in children Dr. Canapari articles on the science of why children stop napping Arielle's website References Paruthi, S., Brooks, L. J., D'Ambrosio, C., Hall, W. A., Kotagal, S., Lloyd, R. M., Malow, B. A., Maski, K., Nichols, C., Quan, S. F., Rosen, C. L., Troester, M. M., & Wise, M. S. (2016). Consensus statement of the American Academy of Sleep Medicine on the recommended amount of sleep for healthy children: methodology and discussion. Journal of Clinical Sleep Medicine, 12(11), 1549–1561. https://doi.org/10.5664/jcsm.6288 Spencer, R. M. C., & Riggins, T. (2022). Contributions of memory and brain development to the bioregulation of naps and nap transitions in early childhood. PNAS, 119(11), e2114326119. https://doi.org/10.1073/pnas.2114326119 Staton, S., et al. (2020). Many naps, one nap, none: A systematic review and meta-analysis of napping patterns in children 0–12 years. Sleep Medicine Reviews, 50, 101247. https://doi.org/10.1016/j.smrv.2019.101247 Galland, B. C., Taylor, B. J., Elder, D. E., & Herbison, P. (2012). Normal sleep patterns in infants and children: A systematic review of observational studies. Sleep Medicine Reviews, 16(3), 213–222. https://doi.org/10.1016/j.smrv.2011.06.001 Horváth, K. (2018). Spotlight on daytime napping during early childhood. Frontiers in Psychology, 9, 1238. https://doi.org/10.3389/fpsyg.2018.01238 Wolke, D., Bilgin, A., & Samara, M. (2017). Systematic review and meta-analysis: Fussing and crying durations and prevalence of colic in infants. The Journal of Pediatrics, 185, 55–61.e4. https://doi.org/10.1016/j.jpeds.2017.02.020 Lavner, J. A., et al. (2023). Sleep SAAF randomized clinical trial. JAMA Network Open, 6(3), e236276. https://doi.org/10.1001/jamanetworkopen.2023.6276 Paul, I. M., et al. (2016). INSIGHT Responsive Parenting Intervention and Infant Sleep. Pediatrics, 138(1), e20160762. https://doi.org/10.1542/peds.2016-0762

Moon Inc CEO John Riggins joined Steve Darling from Proactive's OTC studio in New York City to outline the company's rapid expansion into the U.S. and broader Asia-Pacific region, alongside meaningful adoption of Bitcoin-focused financial products. Moon Inc., a Hong Kong–based telecommunications provider with more than 30 years of operating history, is transforming its business model by integrating cryptocurrency solutions into its established SIM card and mobile top-up distribution network. Riggins detailed the company's recent advancements — including the rollout of a prepaid Bitcoin card that doubles as a physical cold-storage wallet, enabling secure Bitcoin ownership without complicated setup. The product is positioned for both personal use and gifting, with demand growing among first-time crypto adopters. In support of this strategy, Moon Inc. has continued to increase its Bitcoin holdings as a long-term balance-sheet asset. “We acquired more Bitcoin this past Friday,” Riggins shared, emphasizing management's conviction that owning the digital asset aligns with the company's future-forward positioning. The company is also accelerating geographic expansion, broadening its presence into Thailand and Korea. Riggins highlighted new partnerships and investments — including collaboration with CP Group in Korea and an equity stake in Bit Planet — designed to grow the retail footprint for both telecom and cryptocurrency products across key Asian markets. Alongside operational scale-up, Moon Inc. has expanded its access to U.S. investors through its new listing on the OTCQX market under the ticker MXXNF, complementing its existing Hong Kong Stock Exchange listing (1723.HK). “One thing we've consistently heard from investors is that they want easier exposure to Moon Inc. in U.S. dollars,” said Riggins, noting that the new listing is expected to increase liquidity and broaden the company's investor base. #proactiveinvestors #mooninc #otc #mxxnf #BitcoinCard #OTCQX #CryptoTreasury #TelecomAsia #BitcoinNews #HongKongBusiness #USListing #CryptoGifting #ColdWallet #BlockchainAsia

Bill Riggins is running for the Rexburg City Council. In an interview with BYU-Idaho Radio, he explained why he is running, what he would bring to the position, what issues he would focus on and more if he is elected. He can be reached on Instagram or Facebook. Election Day is Nov. 4. Candidate Night will be Oct. 21 starting at 7 p.m. in the Romance Theater. 

Tuesday in Kansas has us in Winfield, Kansas where we meet Grody Riggins. Songs include Bossman, Train, Run Away, Holdin On For Life and Top of the World

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In this episode of The 10 Ninety Podcast, Mason talks with Carlos about living after unimaginable loss—and why he rejects “everything happens for a reason.” Starting from a Khalil Gibran quote on suffering, Mason unpacks free will, the mixed feelings around calling grievers “strong,” and the very real pull of suicidal thoughts. He shares how being a dad to Blue keeps him here, why asking for help isn't weakness, and how therapy and safe spaces made telling the truth possible. They dig into modeling resilience, honoring Kortni, Riggins, and Franki, and making meaning when life isn't fair—clear eyes, full heart, get back up. A candid guide for anyone walking through pain and trying to choose what comes next.

Cy and Jazzy come on to talk about their foundation's event to raise money for parents of stillborns to honor their son.

In this continuation of our 100th episode celebration, KT and Kent sit down once again with radio veteran Ritchie "TJ" Beams from the legendary Ace & TJ Morning Show and now, co-host of TJ & Jodi, TJ & Riggins, and his own political talk show on WBT Charlotte.TJ takes us behind the scenes of his jam-packed broadcasting schedule, how he plans his shows (without over-scripting!), and what makes audio media so powerful, whether it's traditional radio or modern podcasting. He shares hilarious memories from interviewing big names like Will Ferrell and Bill Clinton, and opens up about what he wishes he had done differently when launching his own shows.Whether you're thinking of starting a podcast, growing a brand, or just love hearing from someone who's spent decades in the spotlight, this episode is packed with stories, strategy, and laughs.✅ What You'll Learn:How TJ balances a morning radio show, political podcast, and a weekly show with his wifeThe difference between scripted and outlined content, and why that mattersThe secret to keeping content consistent (even when it's not viral)Why focusing on one passion project might be the best podcasting moveHilarious behind-the-scenes stories with celebrity guests

John's dog is building his own life in the outside world. The best Sunday Fundays are with Red Cooler Ronnie, even if they happen on Saturday. Plus, a little wisdom from a financial planner, bumper sticker, and a sign. 

Time For a Check Up: On Midday Mobile Sean talked to Robin Riggins from Altapointe Health for our Monthly segment.  This episode they talked about depression.  The symptoms and treatment.

Hour 2: Anna Ruth Riggins joins the show to talk about the College world series, plus we take your calls on the sports retirements that affected you the most. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The 10 Ninety Podcast, Mason, Matt, and Keisha talk about the upcoming July 25th memorial event honoring Kortni, Riggins, Franki, Race, and Ryder. Held at West Jordan High—the site of their funeral—the event blends storytelling, IFS therapy, and a healing yoga session. The team opens up about grief, identity, and how moving toward pain is the only way through it. All proceeds go to families in need through The 10 Ninety Foundation.

NCAA Baseball Analyst Anna Ruth Riggins joins the show to talk about the Men's and Women's College World Series. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tony Yaniro is a climbing legend and the first-ever person to redpoint a 5.13b with his ascent of The Grand Illusion in 1979. We talked about his early years, handmaking cams in his garage, developing The Needles, inventing the first campus board, training for 5.14 using tin foil, the controversy of chipping routes at Leslie Gulch, his legendary homewall on wheels, building a climbing gym, the importance of respecting your body, and much more.PhysiVantage:physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order.Arc'teryx:Women's climbing clothingMen's climbing clothingCheck out the NEW Kragg Collection.Mad Rock:madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rúngne:rungne.info/nugget-club

In this episode of the Smart Real Estate Coach Podcast, I sit down with Brett Riggins, founder of Connect Homebuyers and Physician Wealth Systems. Brett has navigated over $20 million in real estate transactions and weathered multiple market cycles. We explore the mindset shifts behind his success, lessons from wins and failures, and how he helps physicians and high-income earners build wealth through turnkey real estate investments.   Brett shares insights on the power of the right connections, overcoming time and money hurdles, and the value of imperfect action. Whether you're a new or seasoned investor, this episode will challenge you to rethink your approach to business and life.   Key Talking Points of the Episode   00:00 Introduction 03:23 Who is Brett Riggins? 06:23 The spark behind Physician Wealth Systems 07:27 Why mindset is the foundation of success 09:30 How the people around you shape your growth 11:20 Overcoming common investor challenges: Time, money, and analysis paralysis 14:30 Brett's biggest struggles and wins in business in 2024 18:40 Stackable returns: The four pillars of long-term real estate wealth 24:05 Choosing the right markets to invest in 26:05 Shifting your mindset to see opportunities everywhere 27:10 Get in touch with Brett and his team   Quotables   “Change your mind, change your life. Everything we do starts with a thought.”   “Imperfect action is still action. You don't need it to be perfect to make progress.”   “Simple exposure to the right people can create inflection points that change your life.”   Links   Physician Wealth Systems https://physicianwealthsystems.com/   Real Estate Mogul, M.D. https://realestatemogulmd.com/about-us/   Real Estate On Your Terms and Deal Structure Overtime https://wickedsmartbooks.com/podcast   FREE Master's Class https://wickedsmartacademy.com/mastersclass   FREE Strategy Session with Chris Pre https://smartrealestatecoach.com/chrisprecall   FREE Workshop https://smartrealestatecoach.com/pcws   QLS Homestudy Course https://wickedsmartacademy.com/course/qls-homestudy-4   Investor Resources https://smartrealestatecoach.com/resources   3 Paydays Apprentice https://smartrealestatecoach.com/apprentice-pod   In the Trenches Bootcamp https://smartrealestatecoach.com/ittb-pod   REI Blackbook https://smartrealestatecoach.com/REIBB-DD

Saquon. J. Daniels. J. Riggins.   To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

The TJ & Riggins Show in a convenient podcast package.

Another jam-packed episode today starting with a radio show that doesn't seem like it's a radio show. TJ and Riggins are two guys who are great at idle small talk for five minutes at a time. They're joined by the once very attractive Lindsay Bloom who is probably a better dancer than a third mic. After listening to some morning shows with too much production and too much going on, this one has the least amount of production we've ever heard. Blind Mike joins the show and is completely unaware that Ashley Graham is way too fat to be a model. Ken Tamplin threatens to sue people for posting negative comments and reviewing his vocal courses. Jerry Banfield does a comedy set that is schizophrenia personified. Aaron Imholte continues to live in a different universe, he gives us an update on his return to radio, and he counts down to the goal pennies at a time. Stuttering John is getting played, he turned on ClayDabbler because of what a fake ClayDabbler and fake The Legend superchatted him. Cardiff and Annie join us for another round of To Poke A Dabbler, a fascinating tease of the next episode, a podcast review, and your voicemails. More Blind Mike - https://blindmike.net/ More Cardiff - https://dabbleverse.tv/  Support us, get bonus episodes, and watch live every Saturday and Wednesday: http://bit.ly/watp-patreon https://watp.supercast.tech/ Learn more about your ad choices. Visit megaphone.fm/adchoices