Podcasts about markland

Tu mets toute ton énergie sur ton alimentation et ça marche pas sur le long terme? Le problème est peut-être ailleurs.Dans cet épisode, on explore pourquoi la motivation et surtout l'autonomie est la vraie clé d'une gestion du poids durable. On décortique le modèle hiérarchique de la motivation à trois niveaux et comment chacun influence directement ta relation avec la nourriture.Références : Andrade, A. M., Coutinho, S. R., Silva, M. N., Mata, J., Vieira, P. N., Minderico, C. S., Melanson, K. J., Baptista, F., Sardinha, L. B., & Teixeira, P. J. (2010). The effect of physical activity on weight loss is mediated by eating self-regulation. Patient Education and Counseling, 79(3), 320–326. https://doi.org/10.1016/j.pec.2010.01.006Mata, J., Silva, M. N., Vieira, P. N., Carraça, E. V., Andrade, A. M., Coutinho, S. R., Sardinha, L. B., & Teixeira, P. J. (2009). Motivational "spill-over" during weight control: Increased self-determination and exercise intrinsic motivation predict eating self-regulation. Health Psychology, 28(6), 709–716. https://doi.org/10.1037/a0016764Teixeira, P. J., Carraça, E. V., Markland, D., Silva, M. N., & Ryan, R. M. (2012). Exercise, physical activity, and self-determination theory: A systematic review. International Journal of Behavioral Nutrition and Physical Activity, 9, Article 78. https://doi.org/10.1186/1479-5868-9-78Vallerand, R. J. (1997). Toward a hierarchical model of intrinsic and extrinsic motivation. In M. P. Zanna (Ed.), Advances in experimental social psychology (Vol. 29, pp. 271–360). Academic Press. https://doi.org/10.1016/S0065-2601(08)60019-2

What started as one hour of FaceTime a week between a mother and her son became something far bigger than either of them could have imagined. After a painful separation from her son Gabriel, Kate Markland turned storytelling into a lifeline, asking one simple question that changed everything: "Do you want to be the hero of your own story?" Together they created adventures in Coral Cove, building confidence, connection, and a bestselling children's book series along the way.In this episode, Kate shares how those stories became the foundation for StoryQuest™, a groundbreaking approach that is helping children discover their voices through creativity and collaboration. We talk about why the blank page isn't really a writing problem, the power of being heard, and how giving children ownership of their own stories is transforming classrooms around the world. This is a conversation about resilience, imagination, and the incredible things that can happen when someone truly listens.To find out more about StoryQuest™, visit https://www.storyquestglobal.com/3 ways to support Life Stories:*Like and share this episode!*Subscribe to this channel!*Buy me a virtual coffee at https://buymeacoffee.com/lifestoriespodcastWant to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

Nous sommes vers l'an 965. Thorvald Ásvaldson, qui s'est rendu coupable d'un crime terrible, est banni de Norvège. Il prend alors les chemins de l'exil en passant par les côtes sauvages de l'Islande avec son fils adolescent, Erik, surnommé le Rouge. Quelques années plus tard, Erik, à son tour, fait couler le sang et se retrouve proscrit, condamné à errer sur les mers. Mais des rumeurs de terres mystérieuses à l'Ouest lui sont parvenues aux oreilles : Erik s'enfonce alors dans le brouillard et les glaces pour découvrir une contrée qu'il baptise Groenland (« Terre verte »), nous verrons bien les raisons stratégiques de ce nom. C'est dans ce sillage qu'en 985, un marchand nommé Bjarni Herjólfsson s'égare lors d'une tempête et devient le premier Européen à apercevoir, sans y débarquer, les côtes boisées d'un continent inconnu. Quinze ans plus tard, le fils d'Erik le Rouge, Leif l'Heureux, décide de transformer la découverte visuelle de Bjarni en réalité tangible. Il achète le navire du marchand et navigue vers ces rivages mystérieux, découvrant des terres qu'il nomme Helluland et Markland, avant de poser le pied au Vinland, le « pays du Vin », un véritable paradis où la vigne pousse spontanément. L'épopée vire pourtant au cauchemar lorsque les colons se heurtent aux autochtones, les affrontements sont sanglants. Longtemps restée dans l'ombre des légendes, cette présence viking en Amérique est aujourd'hui une certitude, grâce à l'astrophysique, nous savons que des navigateurs nordiques occupaient la base de l'Anse aux Meadows, à Terre-Neuve, au large de la côte Est du Canada, en l'an 1021, cinq siècles avant que Christophe Colomb ne lève l'ancre … Que sait-on encore de ces explorations vikings vers l'Amérique ? Avec Dominique Le Brun, écrivain ce Marine. « Erik le Rouge : La saga des vikings vers l'Amérique » ; Tallandier Sujets traités :Erik Le Rouge, vikings l, Amérique, Christophe Colomb, Thorvald Ásvaldson, Norvège, Merci pour votre écoute Un Jour dans l'Histoire, c'est également en direct tous les jours de la semaine de 13h15 à 14h30 sur www.rtbf.be/lapremiere Retrouvez tous les épisodes d'Un Jour dans l'Histoire sur notre plateforme Auvio.be :https://auvio.rtbf.be/emission/5936 Intéressés par l'histoire ? Vous pourriez également aimer nos autres podcasts : L'Histoire Continue: https://audmns.com/kSbpELwL'heure H : https://audmns.com/YagLLiKEt sa version à écouter en famille : La Mini Heure H https://audmns.com/YagLLiKAinsi que nos séries historiques :Chili, le Pays de mes Histoires : https://audmns.com/XHbnevhD-Day : https://audmns.com/JWRdPYIJoséphine Baker : https://audmns.com/wCfhoEwLa folle histoire de l'aviation : https://audmns.com/xAWjyWCLes Jeux Olympiques, l'étonnant miroir de notre Histoire : https://audmns.com/ZEIihzZMarguerite, la Voix d'une Résistante : https://audmns.com/zFDehnENapoléon, le crépuscule de l'Aigle : https://audmns.com/DcdnIUnUn Jour dans le Sport : https://audmns.com/xXlkHMHSous le sable des Pyramides : https://audmns.com/rXfVppvN'oubliez pas de vous y abonner pour ne rien manquer.Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Le cycle tout-ou-rien est l'un des patterns les plus fréquents chez les personnes qui cherchent à transformer leur physique et l'un des moins bien compris.Dans cet épisode, on décortique les mécanismes psychologiques derrière ce phénomène à partir de la théorie de l'autodétermination et des recherches sur la motivation au changement de comportement.Formation gratuite : https://www.skool.com/labdelaconstance/aboutRéférences : Teixeira, P. J., Silva, M. N., Mata, J., Palmeira, A. L., & Markland, D. (2012). Motivation, self-determination, and long-term weight control. The International Journal of Behavioral Nutrition and Physical Activity, 9, Article 22.Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. The American psychologist, 55(1), 68–78.

Ozempic est partout, à la télé, au Centre Bell, dans les conversations. Mais il y a quelque chose que personne ne dit vraiment à voix haute.Dans cet épisode, je couvre ce que l'Ozempic fait vraiment dans ton corps, ce que la science dit sur les résultats à long terme et ce que tout le monde évite de dire. Tu veux travailler avec nous ?Notre programme combine suivi nutrition, entraînement ET un cursus de formation dédié à développer ton autonomie, ta compétence et ton affiliation parce que c'est là que tout se joue.→ https://equipeevo.com/evo360Références :Teixeira, P. J., Silva, M. N., Mata, J., Palmeira, A. L., & Markland, D. (2012). Motivation, self-determination, and long-term weight control. The international journal of behavioral nutrition and physical activity, 9, 22. https://doi.org/10.1186/1479-5868-9-22West, S., Scragg, J., Aveyard, P., Oke, J. L., Willis, L., Haffner, S. J. P., Knight, H., Wang, D., Morrow, S., Heath, L., Jebb, S. A., & Koutoukidis, D. A. (2026). Weight regain after cessation of medication for weight management: systematic review and meta-analysis. BMJ (Clinical research ed.), 392, e085304. https://doi.org/10.1136/bmj-2025-085304Wilding, J. P. H., Batterham, R. L., Davies, M., Van Gaal, L. F., Kandler, K., Konakli, K., Lingvay, I., McGowan, B. M., Oral, T. K., Rosenstock, J., Wadden, T. A., Wharton, S., Yokote, K., Kushner, R. F., & STEP 1 Study Group (2022). Weight regain and cardiometabolic effects after withdrawal of semaglutide: The STEP 1 trial extension. Diabetes, obesity & metabolism, 24(8), 1553–1564. https://doi.org/10.1111/dom.14725

On April 18th, hundreds of tenants gathered inside a school cafeteria to help shape Toronto's first city-wide tenant's union – the TTU. There were elections, robust policy discussions and plenty of stories from tenants. Blueprints of Disruption was there to capture it all, and provide analysis afterwards.On-scene interviews from inside the Toronto Tenant Union's founding Convention start off with Ricardo Tranjan, housing policy expert and author of The Tenant Class. Tranjan talks about his expectations for the day, and his excitement at the prospect of “taking another step” towards building the tenant class consciousness he wrote about in his book.There are also interviews with tenant organizers from different buildings across the city – including Jerry and Steve from 240 Markland. They talk about their saga with an REIT buying their building, applying for five consecutive above-guideline rent increases (AGIs) and trying to push legacy tenants out of the building.We also interview Bridgette, a resident of the Caseway building – outside of which convention participants rallied after the day's more official proceedings. She talks about why its been such a battle with their landlord, and how she felt about being a part of something bigger.Organizers of the event, and leaders within the ‘parent' organizations of the TTU also took time to speak with Santiago and Jessa as things wrapped up.Aniket Kali, formerly of Climate Justice Toronto, and Bruno Dobrusin of YSW Tenants Union talk about their new roles (both elected during the Convention), the scaling up of their models, and their vision for the TTU in the years to come.Hosted and Produced by: Jessa McLean and Santiago Helou QuinteroCall to Action: Sign up for TTU Orientation on May 9th, 2026Related Episodes: Blueprints of a Rent Strike (July 2023) Shifting Gears: Climate Justice Toronto (Sept 2024) CJTO on their decision to transition towards tenant organizing as a means to fight climate change.We also have a TENANT POWER PLAYLIST with more stories of neighbours organizing.More Resources: Can the new Toronto Tenant Union change the tired housing debate? – Ricardo Tranjan for Canadian DimensionWho Controls Toronto? The People or Developers? - ACORN ReportHamilton moves to strengthen renoviction bylaw - via CBCRent Strikes! - The Grind MagazineCanada: How Tenants Fought Back- via Progressive InternationalAll of our content is free - made possible by the generous sponsorships of our Patrons. If you would like to support our work through monthly contributions: PatreonFollow us on Instagram or on Bluesky

In this special episode of The TMA Connection, Tim takes the stage at the Harford County Chamber of Commerce to share the real story behind The Markland Advantage. This isn't just about real estate—it's about the journey. From early struggles and uncertainty to building a business that has helped hundreds of families, Tim breaks down the mindset, decisions, and turning points that changed everything. He shares: How his background shaped his path into real estate The challenges and failures that led to growth The moment everything shifted What it really takes to build something from the ground up Why your story matters more than you think This is a raw, honest look at transformation, perseverance, and creating a new life through hard work and vision. If you're building something, chasing a goal, or feeling stuck—this episode will hit home. Subscribe to The TMA Connection on your favorite podcast platform or watch the full episode on YouTube by searching "The TMA Connection." Don't forget to like, comment, and share — it helps us keep bringing on great people doing big things.

Episode 220: Approach of Insomnia in Adults     ARREAZA: Today we are going to talk about how to approach sleep issues in adults — from the initial assessment all the way through treatment. And I think what is going to surprise a lot of our listeners is the changes in management in recent years, especially what is recommended as first-line therapy. So, let's jump right in. MOIRA: Sleep is one of those topics that touches every specialty, but Primary Care in particular, so I'm excited to dig into this. ARREAZA: Let's start with the big picture–statistics. How common are sleep problems in adults? MOIRA: Incredibly common. Chronic insomnia affects roughly 10% of the general population, and that number has only grown in recent years . During the COVID-19 pandemic, for instance, prevalence rates of insomnia symptoms were reported globally at 20 to 45% (wow). And, importantly, those sleep problems did not simply resolve once infection rates dropped, insomnia symptoms and fatigue have continued even as mood improves in people recovering from COVID-19 infection.  ARREAZA: Incredible that we are in 2026 and still talking about COVID-19. And we clinicians need to understand that insomnia isn't just an annoyance. It has long-term consequences. Also, financially, insomnia causes direct and indirect costs of up to $100 billion each year. MOIRA: Exactly. Insomnia is both a risk factor for, and a symptom of, several psychiatric disorders, and it is a predictor of death by suicide, making it an important target for intervention. It's highly comorbid with medical and psychiatric disorders and is associated with significantly increased healthcare utilization and costs. People with insomnia also perform more poorly on complex cognitive tasks. So, we're talking about a condition that affects cognition, mental health, physical health, and quality of life. ARREAZA: And yet, it still gets overlooked in many clinical encounters. Let's be honest, dealing with insomnia is not easy on patients… and doctors! MOIRA: That's the paradox. Primary care practitioners are often poorly informed about sleep disorders, which remain underdiagnosed and sub-optimally managed. In one Italian epidemiological survey, insomnia was reported by 64% of over 3,000 patients interviewed under general practitioners, with 20% reporting both nighttime and daytime symptoms. So, the patients are there, we're just not always asking the right questions or knowing what to do when they tell us about their sleep. ARREAZA: Great. Let's talk about assessment. In my experience, we need a full encounter to address sleeping issues. Patients tend to mention insomnia as you start walking out of the room. Let's say a patient tells us, "Doctor, I can't sleep," how de we approach this? MOIRA: The first step is a comprehensive sleep and health history. Clinical assessment should describe the sleep disturbance and elicit etiological and exacerbating factors. You want to understand the nature of the complaint; is it difficulty to fall asleep, difficulty staying asleep, early morning awakening, or some combination? How long has it been going on? What's the impact on daytime functioning? ARREAZA: That's why I think it should be addressed in a full encounter, if possible, because understanding the full extent of the problem requires time. We need to think about contributing factors too. MOIRA: Absolutely. Factors such as medications, medical disorders, and psychiatric disorders can all increase the risk for insomnia. You need to screen for comorbid conditions, depression, anxiety, PTSD, and chronic pain. Insomnia is actually both a risk factor for and a symptom of several psychiatric disorders. You also want to rule out other primary sleep disorders. Comorbid insomnia and sleep apnea, for example, is highly prevalent and debilitating. If someone has both insomnia and obstructive sleep apnea, treating only one without addressing the other may lead to suboptimal outcomes. ARREAZA: Now that you mention comorbid conditions, let's mention nocturia. I feel like it's very common with my older patients. MOIRA: Great point. Nocturia (waking from sleep at night to void) and chronic insomnia frequently co-exist in older adults, contributing synergistically to sleep disturbance. Treatments typically target either nocturia or insomnia rather than simultaneously addressing the shared mechanisms for these disorders. There's emerging work on integrated cognitive-behavioral treatment programs that address both conditions simultaneously, which is a promising direction. But at minimum, you should be asking about it, because if nocturia is driving the awakenings, you need to address that as part of the treatment plan. _____________________ References: Baglioni, C., Altena, E., Bjorvatn, B., Blom, K., Bothelius, K., Devoto, A., … & Riemann, D. (2019). The European Academy for Cognitive Behavioural Therapy for Insomnia: An initiative of the European Insomnia Network to promote implementation and dissemination of treatment. Journal of Sleep Research, 29(2). https://doi.org/10.1111/jsr.12967 Becker, P. (2022). Overview of sleep management during COVID-19. Sleep Medicine, 91, 211-218. https://doi.org/10.1016/j.sleep.2021.04.024 Bramoweth, A., Germain, A., Youk, A., Rodriguez, K., & Chinman, M. (2018). A hybrid type I trial to increase Veterans' access to insomnia care: study protocol for a randomized controlled trial. Trials, 19(1). https://doi.org/10.1186/s13063-017-2437-y Brewster, G., Riegel, B., & Gehrman, P. (2018). Insomnia in the Older Adult. Sleep Medicine Clinics, 13(1), 13-19. https://doi.org/10.1016/j.jsmc.2017.09.002 Conroy, D. and Ebben, M. (2015). Referral Practices for Cognitive Behavioral Therapy for Insomnia: A Survey Study. Behavioural Neurology, 2015, 1-4. https://doi.org/10.1155/2015/819402 Dzierzewski, J., Griffin, S., Ravyts, S., & Rybarczyk, B. (2018). Psychological Interventions for Late-Life Insomnia: Current and Emerging Science. Current Sleep Medicine Reports, 4(4), 268-277. https://doi.org/10.1007/s40675-018-0129-0 Fung, C., Huang, A., Markland, A., Schembri, M., Martin, J., Bliwise, D., … & Vaughan, C. (2024). A multisite feasibility study of integrated cognitive‐behavioral treatment for co‐existing nocturia and chronic insomnia. Journal of the American Geriatrics Society, 73(2), 558-565. https://doi.org/10.1111/jgs.19214 Gardner, D., Turner, J., Magalhaes, S., Rajda, M., & Murphy, A. (2024). Patient Self-Guided Interventions to Reduce Sedative Use and Improve Sleep. Jama Psychiatry, 81(12), 1187. https://doi.org/10.1001/jamapsychiatry.2024.2731 Garland, S., Vargas, I., Grandner, M., & Perlis, M. (2018). Treating insomnia in patients with comorbid psychiatric disorders: A focused review. Canadian Psychology/Psychologie Canadienne, 59(2), 176-186. https://doi.org/10.1037/cap0000141 Germain, A., Wolfson, M., Brock, M., O'Reilly, B., Hearn, H., Knowles, S., … & Wallace, M. (2023). Digital CBTI hubs as a treatment augmentation strategy in military clinics: study protocol for a pragmatic randomized clinical trial. Trials, 24(1). https://doi.org/10.1186/s13063-023-07686-2 Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/. Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week!

The love between a mother and her son is unbreakable. Kate Markland has been fighting for her parental rights to see and spend time with her son for years. When her civil matter of divorce was highjacked by the UK Child Protective Services, the tyrannical hand of the State has sought to take custody of her son and make the role of the parents wards of the State. But this story is like no other. Kate and her son Gabriel has overcome, using the allotted one hour per week of FaceTime contact to co-author a book series and change the lives of millions.  #BardsFM #KateMarkland #GodsHand Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS26: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479  

Vikingarnas resor till Nordamerika blev den sista länken i en nordatlantiska kedja av nordbornas bosättningar. Norge, Island och Grönland bands ihop via havet i en väldig kedja. När Erik Röde år 985 grundade den grönländska kolonin skapades en utgångspunkt för vidare färder västerut.Vinlandsresor var först nordiska sagor, för att sedan 1960-talet ta en allt tydligare form med hjälp av nya arkeologiska fynd och innovativa mättekniker. Nu kan vi datera ett av vikingarnas besök på New Foundland till år 1021 – 471 år före Columbus.I detta avsnitt av podden Historia Nu samtalar programledaren Urban Lindstedt med Fredrik Charpentier Ljungkvist, professor i historia, med särskild inriktning på historiska geografi vid Stockholms universitet, om nordbornas närvaro i Nordamerika.Vinlandsresorna är en berättelse om logistik, resurser och risk: små samhällen i Grönlands fjordar som behövde timmer, järn och prestigevaror – och som till slut pressades av klimat, ekonomi och avstånd.Grönlänningasagan, berättar om en rad expeditioner, där Bjarni Herjólfsson obeserverar det amerikanska fastlandet första gången år 986 efter att ha drivit ur kurs under en resa från Island till Grönland. Bjarni landsteg aldrig, men hans iakttagelser av ett skogbevuxet land i väster tände Leif Erikssons utforskarlust, som kring år 1000 seglade mot väster. I nordiska källtraditioner knyts tre namn till färden: Helluland, Markland och Vinland – platser vars exakta lägen länge diskuterats, men som brukar tolkas som delar av Nordamerikas nordöstra kustvärld.Idag vet vi med säkerhet att år 1021 fälldes träd på Newfoundland med metallverktyg – och en kombination av årsringsanalys och en kol-14-signatur gör det möjligt att datera händelsen exakt. Det är ett av de tydligaste ögonblicken där vikingatidens sagoberättande plötsligt får en hård, daterbar kontur: nordbor var faktiskt i Nordamerika, nästan fem sekel före Columbus.I sagornas värld delas kusten i tre zoner som nästan låter som ett ekonomiskt inventarium: Helluland – stenigt land (ofta kopplat till Baffin Island); Markland – skogsland (ofta kopplat till Labrador) och Vinland – det ”milda” landet med druvor/vildvin. Indelningen säger något viktigt: resorna västerut var inte bara äventyr, utan också en jakt på bristvaror – särskilt virke, i ett Grönland där trä var en strategisk resurs.Platsen L'Anse aux Meadows, som ligger längst upp på Newfoundland, var ett basläger – en nod för vidare färder och resursutnyttjande. Fynden visar också järnhantering, avgörande för att kunna reparera fartyg efter Atlanten. Flera spår antyder att nordborna rörde sig längre söderut. Ett ofta diskuterat exempel är butternut/valnöt (Juglans cinerea), som inte växer naturligt på Newfoundland. Att sådana nötter ändå hittats på platsen kan peka mot resor in i Saint Lawrence-viken, där arten förekommer.I de isländska sagorna dyker ett laddat ord upp: skrälingar – nordbornas benämning på de människor de mötte i väster. Berättelserna beskriver både handel och konflikt, men också hur osäkerheten växer: avståndet hem är enormt, man är få, och varje förlust slår hårt.Styrkeförhållandet var också en realitet: en liten, långt bort belägen grupp nordbor kunde knappast hålla ett permanent grepp om ett område där de alltid riskerade att bli numerärt underlägsna. Resultatet blev sannolikt att Vinland, hur lockande det än var, blev för dyrt att försvara i längden.Bild: Leif Eriksson upptäcker Amerika (1893) av Christian Krohg, Nasjonalgalleriet i Oslo. Verket är ett exempel på den nationalromantiska rörelse som var stark i Norge under slutet av 1800-talet. Källa: Christian Krohg, Leif Eriksson upptäcker Amerika (1893), Nasjonalgalleriet, Oslo.Wikipedia. Public.Musik: Voyage To America av Humans Win, Storyblock Audio. Hosted on Acast. See acast.com/privacy for more information.

This week on BROWDUCATION, Megs is joined by corrective skincare specialist Molly Markland of Skin by Molly M. for a thoughtful conversation around skin barrier health, hydration, and why long-term results should always come before instant gratification.Together, they unpack how aggressive treatments impact the skin, what professionals should watch for before performing services, and why staying within your scope of practice leads to better outcomes for clients.

On this weeks episode of TSP, we catch you up on why we missed last weeks recording and are joined by everyone's favorite Canadian, Luke Markland.

In this solo episode of The TMA Connection, Tim goes deep on the proposed 50-year mortgage. With housing affordability at the center of national conversation, Tim breaks down what a 50-year mortgage could mean for buyers, sellers, and investors heading into the next year. Rather than taking sides, this episode focuses on education — laying out both the potential benefits and the real drawbacks so listeners can decide what makes the most sense for their situation. Tim discusses how extended loan terms could lower monthly payments, increase buying power, and help some first-time buyers or investors enter the market. He also explains the trade-offs, including significantly higher interest paid over time, slower equity growth, longer debt timelines, and the impact of higher interest rates tied to longer loans. If you're buying, selling, investing, or simply trying to stay informed, this episode offers valuable perspective without the noise. Subscribe to The TMA Connection on Apple Podcasts, Spotify, or your favorite platform — or watch the full episode on YouTube by searching "The TMA Connection." Like, comment, and share your thoughts — where do you stand on the 50-year mortgage?

LEIF ERIKSON AND THE DISCOVERY OF VINLAND Colleague Martyn Whittock. Whittock details how Norseexplorers like Leif Erikson moved west from Greenland, discovering Helluland, Markland, and Vinland around 1000 AD. Citing sagas, he argues that while physical evidence stops at Newfoundland, descriptions of wild grapes suggest they reached further south, potentially to New Brunswick or Maine. NUMBER 2

Kyle Markland, CEO of Municipal Credit Union (MCU), brings decades of financial leadership and a deep commitment to serving everyday New Yorkers. His experience … Read More

In this episode of The TMA Connection, Tim sits down with his father, Tim Sr., for a special conversation about family, entrepreneurship, and legacy. They open up about how they both got into business, what it was like working together over the years, and the lessons they've learned along the way. From navigating challenges to building a lasting foundation, this father-son episode is filled with insight, laughter, and reflection—especially on the hard conversations that come with growing both personally and professionally. Subscribe to The TMA Connection on your favorite podcast platform, or watch the full episode on YouTube by searching “The TMA Connection.” Don't forget to like, comment, and share—your support keeps the conversation going.

In this solo episode of The TMA Connection, Tim flips the script and shares his personal journey of getting his real estate license. From hitting the books to passing the exam and everything in between, he breaks down what it really takes to get licensed—and why it's more than just a test. Whether you're thinking about diving into real estate, already in the process, or just curious what the hustle looks like behind the scenes, this episode gives you a real, no-fluff perspective on starting the journey. Tim also shares tips he wishes he knew earlier, how to stay motivated, and the mindset that helped him push through. Subscribe to The TMA Connection on your favorite podcast platform, or watch the full episode on YouTube by searching “The TMA Connection.” Don't forget to like, comment, and share—your support keeps the conversation going.

In this solo episode of The TMA Connection, Tim breaks down one of the most important (and often misunderstood) parts of the real estate process—pricing your home. He dives into the key factors that influence pricing, why first impressions matter, and how the right strategy can make or break your sale. Whether you're a homeowner preparing to list, an agent looking to educate clients, or just curious about the market, this episode is packed with practical insight and real-world advice to help you price with confidence. Subscribe to The TMA Connection on your favorite podcast platform, or watch the full episode on YouTube by searching “The TMA Connection.” Don't forget to like, comment, and share—your support helps us continue bringing value to the community.

In Episode 400 Jeff Belanger and Ray Auger sail off the coast of Great Wass Island, Maine, searching for a ghostly dog who barks and howls warnings at passing ships. This dog was said to be the lone survivor of a tragic shipwreck in the mid-1800s. But this was not the first, nor the last ship to founder in these dangerous waters.    See more here: https://ournewenglandlegends.com/podcast-400-the-ghost-dog-of-great-wass-island/    Listen ad-free plus get early access and bonus episodes at: https://www.patreon.com/NewEnglandLegends                 Check out Jeff's new underground publication Shadow Zine! https://shadowzine.com/                Listen to Ray's Local Raydio! https://localraydio.com/     

Kyle Markland, CEO of Municipal Credit Union (MCU), discusses how MCU, long known for serving NYC's municipal workers, is now expanding to support all … Read More

In this episode of The TMA Connection, the roles are reversed as Dan steps in as guest host to interview the usual host, Tim. This special conversation gives listeners a rare glimpse into Tim's own journey—what led him to become a real estate agent and how his background in teaching continues to shape his life and work today. Tim opens up about the challenges and rewards of switching careers, the values he carried from the classroom into the world of real estate, and the lessons he's learned along the way. It's an honest, inspiring look at growth, resilience, and staying true to your purpose. Subscribe to The TMA Connection on your favorite podcast platform, or watch the full episode on YouTube by searching “The TMA Connection.” Don't forget to like, comment, and share—your support helps us keep telling meaningful stories!

This week on the show we're marking the imminent Halfway to Halloween point of the year with two interviews.First up: Jason Egan of Egan Productions - whose Saw, It, and Blair Witch escape games are perreniall favorites in Las Vegas, joins us to talk about his origins in haunts, and his latest endeavor: The John Wick Experience at AREA15. Then David Markland, co-founder and executive director of Midsummer Scream the world's largest horror and Halloween convention which will be returning to Long Beach this August, joins us to talk about Midsummer and the state of the horror scene as a whole.SHOW NOTESThe John Wick ExperienceEgan ProductionsThe Official Saw Escape Las VegasEscape Blair WitchEscape ItMidsummer ScreamThe Los Angeles Immersive InvitationalLife & Trust Cast & Crew GoFundMe Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

On this loaded episode of TSP the boys recap the 4th Annual Hall/Griffith Turkey Fry, we go international for this weeks Canadian guest, friend of show, comedian/social entertainer, Luke Markland! We catch up with Luke as he has not been on in nearly 3 years! He joins us for the TSP Awards where we nominated our Fucko, Rookie, and MVP of the 2024 year! If you enjoy this podcast, please give us a sub, a follow, and a 5 star rating! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkingshoppodcast/support

Markland Locks and Dam Today we will visit the Markland Locks and Dam on the Ohio River in Switzerland CountyFrom the Book:Southeast Indiana Day TripsThe Author's WebsiteThe Author on LocalsThe Author on FacebookThe Author on TwitterThe Author on RumbleThe Author on YouTubeThe Author's Amazon Page

What If: The Future of Healthcare with Francesca Markland | Podcast #95 In this thought-provoking episode of the Mic Drop Club, host Douglas Hamandishe engages in a deep and expansive conversation with Francesca Markland, a pioneer in digital healthcare and a passionate advocate for health equity. Together, they explore the controversial and imaginative scenario: "What if the government closed all hospitals in London, only permitting life-saving operations?" Douglas and Francesca delve into digital healthcare's transformative potential, early intervention's importance, and the critical role of Integrated Care Boards (ICBs) in a radically altered healthcare landscape. They discuss the implications for community-based care, the necessity of overcoming institutional biases, and the ethical considerations in collaborating with private sector suppliers. Francesca's extensive experience and dynamic insights provide a compelling narrative on how we can reimagine healthcare delivery. She emphasises the need for a holistic, integrated approach that prioritises not just the physical but also the emotional and social well-being of individuals. Join us as we navigate through these challenging yet essential conversations, uncovering the possibilities of a future where healthcare is accessible, equitable, and deeply connected to the communities it serves.   Highlights: The potential of digital infrastructure in a hospital-free healthcare system. Strategies for early intervention and prevention to manage chronic conditions. The evolution and role of Integrated Care Boards in coordinating care. The importance of community and social care in a decentralised healthcare model. Ethical considerations in partnerships with private sector suppliers. The significance of physical community and emotional well-being in overall health.   Special Note: This episode is packed with insightful discussions and "mic drop" moments that will leave you rethinking the future of healthcare. Don't miss it!   Thank you to Francesca Find out more about her great work and transformational insights: https://www.linkedin.com/in/francesca-markland-269990172/   Don't just live life make life BOOM!   Enjoy

Pastor's Stephan and Emonne Markland speak on the topic of Faith as we continue our series this week!

In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, it can be hard to know what's true and what's not.Join the journey as they discuss the traits of individuals who successfully transform their health and their life!If you want to know more about the traits of individuals who are successful on their respective journeys towards better health and are looking to understand practical ways that you can cultivate these traits, then this podcast episode is a must-listen!⇰FREE WEBINAR TRAINING & OTHER LINKS: https://stan.store/reversingdiabetesrevolutionMy name is Charmaine and I'm the registered dietitian who helps people reverse Type 2 Diabetes with plant-based eating.⧫CATCH ME ON:Instagram: @ReversingDiabetesRevolutionTik Tok: @ReversingDiabetesRVLTNYoutube: https://www.youtube.com/c/CharmaineDomingue?sub_confirmation=1Sources:Smith, B. W., Dalen, J., Wiggins, K., Tooley, E., Christopher, P., & Bernard, J. (2008). The brief resilience scale: assessing the ability to bounce back. International Journal of Behavioral Medicine, 15(3), 194-200.de Ridder, D. T. D., Lensvelt-Mulders, G., Finkenauer, C., Stok, F. M., & Baumeister, R. F. (2012). Taking stock of self-control: a meta-analysis of how trait self-control relates to a wide range of behaviors. Personality and Social Psychology Review, 16(1), 76-99.Meule, A., & Kübler, A. (2012). The relationship between self-control and dietary success: the role of dietary restraint, nutrition knowledge, and hunger. Appetite, 58(2), 715-718.Mason, A. E., Epel, E. S., Aschbacher, K., Lustig, R. H., Acree, M., Kristeller, J., … Daubenmier, J. (2016). Reduced reward-driven eating accounts for the impact of a mindfulness-based diet and exercise intervention on weight loss: data from the SHINE randomized controlled trial. Appetite, 100, 86-93.Teixeira, P. J., Silva, M. N., Mata, J., Palmeira, A. L., & Markland, D. (2012). Motivation, self-determination, and long-term weight control. International Journal of Behavioral Nutrition and Physical Activity, 9(1), 22.Wing, R. R., & Phelan, S. (2005). Long-term weight loss maintenance. The American Journal of Clinical Nutrition, 82(1), 222S-225S.

Dr. Darren Markland is a dedicated medical professional based in Edmonton, Alberta, where he serves as an intensive care physician. Darren is an avid outdoor athlete and adventurer, and has built his outdoor pursuits into his day-to-day life (including commuting by canoe!). --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureaudio/support

Welcome to a profound episode of the 'Right Place/Right Time' podcast, where hosts Mike and Lance engage in a captivating conversation with the esteemed acting coach, John Markland. With a roster of talent including Jeremy Allen White, Lewis Pullman, Eiza Gonzalez, and Eric Dane, John is renowned for his transformative approach to the craft of acting. "Where ever you are is the right place, right time." In this thought-provoking dialogue, John delves into the roots of insecurity and the pursuit of the State of Play for performers. He shares his belief that there is no separation between life and art—our personal evolution as human beings is intricately linked to the development of our art. This symbiotic relationship allows experiences from life to enrich our art and discoveries through our art to further our self-awareness. John eloquently draws parallels between the exploration of children through play and the journey of artists, highlighting the importance of communion between the conscious and unconscious mind. As wounded healers and storytellers, John suggests that by encouraging this state of communion, we can transcend barriers, connect with others, and ultimately, find redemption --------------------------------- Music by Mitch Murder ►John'sWebsite: https://www.themarklandstudio.com/ ►Mike Pecci's IG: instagram.com/mikepecci ►Lance's Instagram: www.instagram.com/golancego/ ►ILWP's IG: instagram.com/inlovewiththeprocesspod

On the podcast this week Meghan talks with Shannon Fritz, Fire Marshall for the Fairborn Fire Department; Chelsea Sadinski, Fetal and Infant Mortality Review Supervisor with Dayton & Montgomery County Public Health; Nancy Kessinger, Program Manager & Supervisor for Help Me Grow Early Childhood Home Visiting Programs with Greene County Public Health; and Elaine Markland Pediatric ER Nurse with Dayton Children's Hospital.They discuss the Cribs for Kids event happening on February 22nd at Fire Station 2, in Fairborn from 1pm-3pm. More importantly they cover why this event is so crucial for parents, caregivers, and the community at large. *The conversation does get a bit heavy at times as they discuss infant mortality.* We just wanted to offer that warning before anyone started to listen. The guests this week share some invaluable information for anyone taking care of an infant. Show Notes:Cribs for Kids WebsiteCribs for Kids EventGreene County Public HealthDayton & Montgomery County Public HealthDayton Children's HospitalABC's of Safe SleepingSafe Sleep Ambassador Program

In this compelling episode, Sergeant Major Clint Markland unveils his inspiring story of discipline, grit, resilience, and overcoming suffering. He narrates his thrilling experiences in the army and his close call with a drunk driver, showcasing his dedication to a life of meaning and purpose. Clint's journey is not just about enduring hardship but transforming suffering into strength for himself and his family. This episode offers a powerful blend of personal anecdotes and practical wisdom, emphasizing the importance of balancing self-improvement with family obligations. Engaging and deeply moving, it provides valuable tips and heartfelt advice. Join us to discover how Clint navigates the challenges of life with courage and commitment, making it an unforgettable lesson in resilience, values, and turning suffering into triumph. --- Support this podcast: https://podcasters.spotify.com/pod/show/findingstrength/support

Halloween fans shriek and listen along as we discuss a piece of music from our specially curated Spotify Halloween Music playlist. Claim your FREE Halloween gifts. Visit the official show site and write the show at Contact@DePodcastNetwork.com. Find host Jeff DePaoli on Instagram as @JeffDePaoli. Learn more about Midsummer Scream. Listen to the "Dizney Coast to Coast" Halloween playlist. Thanks to our show sponsor Creep It Real Festive. “That Halloween Podcast” is part of The DePodcast Network. Love the show? Leave a tip.

In this episode, me and Norman Markland of OKC Workforce Community Hope Center talk generational trauma.

During the Civil War, his movements from battlefield to battlefield were followed in the North and in the South nearly as closely as those of generals. He was Absalom Markland, special agent of the United States Post Office, and his work was crucial to morale in the US military. He was also an important player in strategy and intelligence work. General Grant thought he was absolutely crucial to the Union's victory. Listen to Candice Shy Hooper explain why he's our Man Crush Monday! Episode 518.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5455565/advertisement

It's February, which means 2 things, Superbowl and the return of the blockbuster! Blockbusters used to be reserved exclusively for the summer but they start as early as February now, and we're kicking it off with the return of the one, the only, M. Night Shyamalan, with his 15th feature film, Knock at the Cabin! The film marks the first time Shyamalan has worked with on the rise superstar Dave Bautista, who is attempting to distance himself from Marvel and set a new course for himself in Hollywood. The film covers four people who commit a home invasion on a gay couple (Ben Aldridge, Jonathan Groff) and force them to make a choice to ritualistically sacrifice one of them, or risk the eternal damnation of the world. For a Shyamalan movie, it gets back to a lot of the deep, emotional core that made his early movies so good, while also managing to tie itself into a twisty little tale about morality along the way. Dom covers it with Luk of Luk Reviews and Josh Markland, all on the #talkintvpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/talkintvpodcastgmailcom/support

Such a fun catch up, inspiring and helpful conversation with Molly Markland. You need this episode if you are trying to believe new things about yourself and your business and want to have some direction. Learn more about how to work with me: https://www.theestheticiancoach.com/work-with-me Molly Markland owns an esthetician practice in Northern CA where she specializes in acne and results driven skin care for all skin types. She is passionate about the business of esthetics and raising the professional bar in our industry. Link to buy her eBook: https://www.skinbymollymarkland.com/store/the-ebook-for-acne-experts Link to her Face Reality Ambassador page: https://facerealityskincare.com/pages/meet-molly IG: @skin_by_mollym Tiktok: skinbymollym Website: skinbymollymarkland.com --- Support this podcast: https://anchor.fm/brittany-hagemann/support

In today's episode - the fireworks are cracking! My guest Don Markland is an accomplished Sales Trainer - he ranks under the top 3 US online Sales Trainers. Forbes ranks him Number 1 Business Coach, he is an Author of a number of books and he calls himself The Sales Evangelist! As we record this podcast, the UK woke up to a quite difficult economic situation. Don shares with us how small and medium service delivery firms can ride out the storm that's brewing! He also coaches me personally on my fear of selling! Yes - On Air Coaching! Last but not least - Don shares with us the importance of accountability! Links:   Don Markland on LI: https://www.linkedin.com/in/donmarkland/ Don Markland's website: www.accountabilitynow.net Don's Book: The 4C's of Accountabilityhttps://www.amazon.co.uk/4Cs-Accountability-Unleash-Your-Inner/dp/B08GFSK34G/ref=sr_1_3?crid=1JMLB2UGVH43Y&keywords=Don+Markland&qid=1664370940&sprefix=don+markland%2Caps%2C94&sr=8-3 Instagram: https://www.instagram.com/executivecoach.don/?hl=ur Twitter: https://twitter.com/donmarkland Course Waitlist https://rutzconsulting.com/customer-service-course/ Marianne on Linkedin: https://www.linkedin.com/in/marianne-rutz/ Rutz Consulting Website: https://rutzconsulting.com/   This Podcast is produced by: Andrew Madden Photography & Media Production

Hi, this is Heidi Markland with Ancient Spring Acupuncture in beautiful Coeur d'Alene, Idaho. Today I'm gonna talk about a question that I often get asked when someone first finds out that I'm an acupuncturist. So, while most people are familiar with the idea of acupuncture treating pain, many people ask what if I feel pretty healthy overall, why should I try acupuncture? First, if we look at the historical Chinese texts about acupuncture, we know that it was originally used as a preventative medicine. Dating back to 3 rd century B.C., the Yellow Emperor's Classic speaks of treating disease by preventing illness before it even begins. 1 Chinese medicine is about keeping the body in balance. A good practitioner does this by observing a patient. So, imbalances can be seen in inspecting facial complexion, body type, fingernails, tongue appearance, and feeling the patient's pulse, among other things that we can observe. Let's look at an example of someone with very few to no health complaints. She's an active 56-year-old that seeks acupuncture because she wants to be able to stay as active as possible. In looking at her fingernails, one may notice some dryness and brittleness. Her complexion may show some redness in the cheeks and the tongue may be slightly redder than average. Along with some patient questioning, we may want to start acupuncture treatment focused on nourishing the yin. This will help prevent further imbalance and because the patient wants to stay active, we would also add points that support the sinews and muscles. Furthermore, the patient wants to make sure that her thinking remains sharp so we can add points to actually boost brain and marrow. Maybe the patient mentions that she feels her eyesight is beginning to lose its sharpness. We can add points for that! We can add points to help clear the eyes and strengthen them. If you're looking for more scientific reasoning……well, research shows that the insertion of acupuncture needles can create effects due to modulation of the somato-sensory system and of the autonomic nervous system. Have I lost you? Basically, this means that science proves that acupuncture has a whole-body effect by tapping into the nervous system. Ear acupuncture, specifically, has been shown to stimulate the vagal nerve, which is responsible for the regulation of internal organ functions. And if these reactions weren't enough, it's proven that the body releases feel good endorphins with the insertion of acupuncture needles. So, at the very least, you should leave an acupuncture session with a sense of well-being and stress reduction. [2,3] Do you have more acupuncture related questions? Be sure to subscribe to this podcast so you don't miss an episode about other essential Acupuncture and Chinese Medicine related info. 1.Ni M. The Yellow Emperor's Classic of Medicine: A new translation of the neijing suwen with commentary. 1995, pg. 7 2.Birch S. Treating the patient not the symptoms: Acupuncture to improve overall health - Evidence, acceptance and strategies. Integr Med Res. 2019 Mar;8(1):33-41. doi: 10.1016/j.imr.2018.07.005. Epub 2018 Jul 31. PMID: 30949430; PMCID: PMC6428918. Available online: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6428918/ Mentioned in this episode: https://everyday-acupuncture.captivate.fm/teaforme (ECO-CHA )

Don Markland changed his life using the 4 Cs of accountability. This episode he will teach you how to achieve success and build confidence. https://my.captivate.fm/instagram.com/executivecoach.don (instagram.com/executivecoach.don) New Episodes every Monday! www.stringcastmedia.com

Sedentary lifestyle can greatly impact our health. Specifically, in the work place. More and more of our jobs are sedentary and unfortunately, there are serious health consequences. Sedentary behavior can lead to premature mortality, cardiovascular disease and increased cancer incidence.  Join my conversation with Kathleen Hanley and learn short amounts of interruptions in sedentary behavior can improver physical and mental health. SHOW NOTESLinktree: [@sheridavidson | Linktree](https://linktr.ee/sheridavidson)Join The Wellness Inspired community:https://www.wellnessinspiredpodcast.com/newsletterFacebook: [The Wellness Inspired Podcast - Home](https://www.facebook.com/wellnessinspiredpodcast)Instagram: [Sheri Davidson, L.Ac. (@wellness_inspired) • Instagram photos and videos](https://www.instagram.com/wellness_inspired/)LinkedIn: [Sheri Davidson - Chief Wellness Officer - Element 5 OM, Acupuncture + Wellness | LinkedIn](https://www.linkedin.com/in/sheri-davidson/)Element 5, Acupuncture + Wellnesswww.element5om.comFacebook: [Element 5, Acupuncture + Wellness - Home](https://www.facebook.com/element5om/?ref=pages_you_manage)Instagram: [Sheri Davidson (@element5_acuwell) on Instagram • 145 photos and videos](https://www.instagram.com/element5_acuwell/)LinkIn: [Sheri Davidson - Chief Wellness Officer - Element 5 OM, Acupuncture + Wellness | LinkedIn](https://www.linkedin.com/in/sheri-davidson/)EventsYin Yoga with Georgia Viret: RegisterMindful Meditation with Sheri Davidson: RegisterListen to more episodes: https://www.wellnessinspiredpodcast.comPhysical Activity Guidelines Advisory Committee Scientific Report: https://health.gov/our-work/nutrition-physical-activity/physical-activity-guidelines/current-guidelines/scientific-reportSedentary Behavior Research network: https://www.sedentarybehaviour.org/what-is-sedentary-behaviour/Texbook on Sedentary Behavior (also available on Amazon and other bookstores): https://us.humankinetics.com/products/Sedentary-Behavior-and-Health?Research articles: Teixeira, P.J., Carraça, E.V., Markland, D. et al. Exercise, physical activity, and self-determination theory: A systematic review. Int J Behav Nutr Phys Act 9, 78 (2012). https://doi.org/10.1186/1479-5868-9-78Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68–78. https://doi.org/10.1037/0003-066X.55.1.68

Sitting down with Norman Markland for a Go Win Conversation was a joy. Norman is a father. He recently got engaged. He is the Director of Workforce Hope Center in Oklahoma City. He is the Founder of Markland Motivates. Norman is a servant leader and his future is bright. This episode is brought to you by Edmond Dental Center. EDC's primary goal is to provide high-quality dentistry and an exceptional experience to every patient that visits their dentist office. Their team that works hard to provide this exceptional experience is led by the Founder of EDC Dr. Michael Chandler. Dr. Chandler makes patients feel comfortable and welcome with his warm and caring demeanor. A lot of EDC staff have worked with each other for many years, and because they have the same goal of taking excellent care of their patients, you will always feel welcome when you visit Edmond Dental Center! Website - http://edmonddentalcenter.com Facebook - https://www.facebook.com/edmonddentalcenter/ Instagram - https://www.instagram.com/edmonddentalcenter/ --- Support this podcast: https://anchor.fm/headycoleman/support

Interview with Don Markland   Middle school memories The talent show Killers reflections Andy the star Reconnecting with Brandon Ouija board Lisa's Country Kitchen @executivecoach.don on Instagram donmarkland.com   Please Subscribe and Review Our Show Follow and Join us on Facebook https://www.facebook.com/groups/1464087943928872 Instagram https://www.instagram.com/lonelytownpodcast/?hl=en If you have questions, stories, or would like to contribute please contact us. Lonely Town Podcast is Jimmy McKnight & Derek Everitt Show Producer Adam Beesley Sound Engineer and Board Operator Aaron Everitt Recorded at Adam up Accounting Studios in Payson Utah

introverted marketing 101: how a new acupuncturist can get patients in the door their wayAre you an introvert and new acupuncturist wondering how you are ever going to get patients in your clinic? Are you afraid that you are going to have to be salesy and social? Does the word “Marketing” make you want to crawl under your treatment table? YOU ARE NOT ALONE!!! Most of us don't come by sales, marketing, networking and being overall entrepreneurial naturally. Especially introverts! This is mostly because historically when we talk about buying something we are also conversely talking about being “sold” to. And that conjures up visions of car salesmen chasing us around car lots. Guess what! Sharing your skillset and serving people who need you is just another term for sales. It's all in the delivery……. The internet has broken this marketing egg wide open for INTROVERTED ACUPUNCTURISTS! There are so many ways to reach the people you want to serve so that they hear you AND you get to be true to your own nature. In today's episode I interview new Acupuncturist Heidi Markland about her experience as an introverted new practitioner in a new town and how she has navigated marketing her acupuncture practice. We talk about SEO, networking with kind intentions, picking a niche market and patient retention strategies. Enjoy the show! today's guestHEIDI MARKLAND LAC., https://ancientspringacu.com/ (ANCIENT SPRING ACUPUNCTURE) Instagram: https://www.instagram.com/ancientspringacu/?hl=en (@ancientspringacu) Heidi embarked on her journey to better health after experiencing chronic fatigue for many years. She found increased energy and well-being after a family member, that was trained in Acupuncture and herbal Chinese Medicine, treated her with a regimen of herbs and food therapy. This began a journey of self-study into nutritional healing. The book “Healing with Whole Foods” became a staple that she read from cover to cover. This book introduced many core beliefs of Chinese Medicine and the idea of keeping the body in balance. She finally transitioned from a corporate job to a full-time student at the American College of Acupuncture & Oriental Medicine (ACAOM), in Houston Texas. She fell in love with the beauty and culture of Coeur d'Alene while visiting family over the years. Through prayerful consideration and the new acquaintance of a local acupuncturist, the path forward was clear, and she hasn't looked back.  Her clinic is now located in downtown Coeur d'Alene, Idaho. you'll learnHeidi has some GREAT SEO tips! We talk about some strategies Heidi has used to get patients that don't feel yucky to her. Are you moving? We chat about the challenges of moving somewhere that you don't know anyone. What is it like to have the help of a senior practitioner? How to keep costs down in the beginning. resourceshttps://www.acusprout.com/jane (Jane) Electronic Medical Records. Use this link to get a one month grace period! Follow Stacey on https://www.instagram.com/acusprout/?hl=en (Instagram) and https://www.facebook.com/acusprout (Facebook) Visit the https://www.acusprout.com/tools (TOOLS) website page for more new practitioner deals.

The pandemic that never ends is still disrupting our daily lives and killing many, many people no matter how tired of it we are. Darren Markland is an ICU doctor at the Royal Alexandra Hospital in Edmonton, Alberta, Canada, and has been in the trenches since the pandemic started. His twitter account, @drdagly, has swelled to more than 55,000 followers since he began recounting raw, broken-down stories of patients he has treated. He joins Sorry, I'm Sad to talk about the state of the pandemic, how he has managed his own mental and physical wellbeing during the last two years and where he finds hope. Support the show

I want to give a big thank you to Norman for coming on the podcast! Go follow him on Instagram and checkout his website to read more about him!   Website: https://www.marklandmotivates.com Instagram: https://www.instagram.com/nmarkland2/  

All around the world, folklore is replete with tales of lost lands which modern explorers have failed to relocate. It might surprise some Canadians to learn that Canada has a few ‘lost world' legends of its own.   0:00:00 – Introduction 0:00:57 – Lost World Legends 0:02:08 – Helluland, Markland, and Vinland 0:03:38 – Land of the One-Footers 0:05:20 – Kingdoms of the Skraelingjar 0:06:02 - Hvitramannaland 0:08:19 – The Lost Kingdom of Saguenay 0:17:25 – The Isle of Demons   Mysteries of Canada: Volume II (Audiobook):   For Americans: https://www.audible.com/pd/Mysteries-of-Canada-Audiobook/B09RX25WJN   For Canadians: https://www.audible.ca/pd/Mysteries-of-Canada-Audiobook/B09RX3K9Y9   For Britons: https://www.audible.co.uk/pd/Mysteries-of-Canada-Audiobook/B09RX335L6   For Australians: https://www.audible.com.au/pd/Mysteries-of-Canada-Audiobook/B09RX3GLS4

BenJoe joins Coby to discuss the emotions that come along with moving a family from El Salvador back to the US after 11 years. Having 5 kids and lots of professional and ecclesiastical responsibilities, BenJoe shares how he has navigated such a transition as a parent, partner, professional and individual. Ben is the COO of an international call agency and has lived overseas for 11 years. Upon returning home he shares how he dealt with the issues he faced as a parent, partner, professional and individual. Facing emotions and looking ahead to forcast what could happen helped him anticipate what issues his kids and wife may have so he could deal with it the way that was best for him and his family. You can follow BenJoe on Linkedin at: https://www.linkedin.com/in/benjoem Want to be on an episode with Coby to walk through one of your hard situations in real-time? If so click HERE and click the contact button and email me with who you are and what situation you want to walk through. Find the podcast "Grow With Coby" on any podcast app. For more info and to connect with Coby go to growwithcoby.com