Lisa Inside Addiction

In this episode of Inside Addiction, Luke Worsfold talks with Tanya Giogia about what it really takes to rebuild trust and repair family relationships after addiction. This episode provides invaluable insights for partners and families navigating addiction recovery and offers tools for emotional growth and relational healing. Tanya shares how addiction doesn't just affect the person struggling—it impacts the entire family—and explains why recovery needs to be a team effort. Tanya also offers practical advice for breaking unhealthy patterns, creating stronger connections, and learning to trust again after addiction. If you're navigating the ups and downs of recovery or trying to heal your family relationships, this episode is packed with insights and tools to help you move forward. They discuss: The role of trauma in shaping unhealthy relationship patterns. The challenges families face during addiction recovery. Breaking cycles of codependency and enabling behaviors. Practical steps for rebuilding trust and fostering connection. Key Takeaways: Addiction recovery affects the entire family, not just the individual. Healing codependency and control issues is essential for rebuilding trust. Therapy and self-awareness are powerful tools for breaking unhealthy patterns. Couples can grow stronger by addressing past traumas and learning new ways to connect. Best Moments: "I realized I was contributing to the chaos by trying to control everything." – Tanya Giogia "Addiction isn't just one person's battle. It affects everyone, and healing has to be collective." – Tanya Giogia "Trust is rebuilt through actions, not words, and consistency is key." – Tanya Giogia About the Guest:Tanya Giogia is a relationship coach and recovery advocate who helps families overcome addiction-related struggles. She draws from her own experience with trauma, codependency, and healing to empower others to rebuild trust and create healthier relationships. Guest Links: Website: https://www.tanyagioia.com Facebook: https://www.facebook.com/tanya.gioia.9 Mentioned in the episode: https://www.blessedfamilyrecoverysummit.com Valuable Resources: Al-Anon Family Groups – ⁠www.al-anon.org⁠ Codependents Anonymous – ⁠www.coda.org⁠ Books: Codependent No More by Melody Beattie Episodes to Check Out Next: Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man It's a Family Problem with Dr. Robert Meyers About the Host:Luke Worsfold is an addiction specialist and entrepreneur with a deeply personal connection to addiction recovery. After overcoming his own struggles, Luke built a successful counseling practice and now helps others navigate addiction through therapy and coaching. Host's Links: FREE Consultation: ⁠https://www.insideaddiction.co.uk/consultation⁠ Website: ⁠www.insideaddiction.co.uk⁠ Instagram: ⁠@inside.addiction⁠ Facebook: ⁠Inside Addiction⁠ YouTube: ⁠Inside Addiction Channel⁠ TikTok: ⁠@inside.addiction⁠ Contact Email:⁠media@insideaddiction.co.uk

In this episode of Inside Addiction, Luke Worsfold talks with Tanya Giogia about what it really takes to rebuild trust and repair family relationships after addiction. This episode provides invaluable insights for partners and families navigating addiction recovery and offers tools for emotional growth and relational healing. Tanya shares how addiction doesn't just affect the person struggling—it impacts the entire family—and explains why recovery needs to be a team effort. Tanya also offers practical advice for breaking unhealthy patterns, creating stronger connections, and learning to trust again after addiction. If you're navigating the ups and downs of recovery or trying to heal your family relationships, this episode is packed with insights and tools to help you move forward. They discuss: The role of trauma in shaping unhealthy relationship patterns. The challenges families face during addiction recovery. Breaking cycles of codependency and enabling behaviors. Practical steps for rebuilding trust and fostering connection. Key Takeaways: Addiction recovery affects the entire family, not just the individual. Healing codependency and control issues is essential for rebuilding trust. Therapy and self-awareness are powerful tools for breaking unhealthy patterns. Couples can grow stronger by addressing past traumas and learning new ways to connect. Best Moments: "I realized I was contributing to the chaos by trying to control everything." – Tanya Giogia "Addiction isn't just one person's battle. It affects everyone, and healing has to be collective." – Tanya Giogia "Trust is rebuilt through actions, not words, and consistency is key." – Tanya Giogia About the Guest:Tanya Giogia is a relationship coach and recovery advocate who helps families overcome addiction-related struggles. She draws from her own experience with trauma, codependency, and healing to empower others to rebuild trust and create healthier relationships. Guest Links: Website: https://www.tanyagioia.com Facebook: https://www.facebook.com/tanya.gioia.9 Mentioned in the episode: https://www.blessedfamilyrecoverysummit.com Valuable Resources: Al-Anon Family Groups – www.al-anon.org Codependents Anonymous – www.coda.org Books: Codependent No More by Melody Beattie Episodes to Check Out Next: Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man It's a Family Problem with Dr. Robert Meyers About the Host:Luke Worsfold is an addiction specialist and entrepreneur with a deeply personal connection to addiction recovery. After overcoming his own struggles, Luke built a successful counseling practice and now helps others navigate addiction through therapy and coaching. Host's Links: FREE Consultation: https://www.insideaddiction.co.uk/consultation Website: www.insideaddiction.co.uk Instagram: @inside.addiction Facebook: Inside Addiction YouTube: Inside Addiction Channel TikTok: @inside.addiction Contact Email:media@insideaddiction.co.uk

Jeremy Evans opens up about his journey with weed addiction, sharing how it started, its impact on his life, and his path to recovery. Jeremy talks about how his addiction began in his teenage years, the misconceptions he had about marijuana, and how it gradually took over his life. He also discusses the pivotal moments that led him to realize he needed help and how he managed to turn his life around. This episode provides a candid look into the struggles of cannabis addiction and especially discusses the crossover of marijuana, one's ambition and entreprenuership. Watch this episode on YT:https://youtu.be/vrqud5eKkGUKey Takeaways: The Misconceptions of Marijuana: Jeremy explains how the perceived harmlessness of weed contributed to his addiction. Impact on Life and Relationships: Jeremy shares how his addiction affected his daily life and relationships with those around him. Realising the Need for Help: Listen to the moments that made Jeremy realise he needed to make a change. Recovery: Learn about the steps Jeremy took to overcome his addiction and get in control of his life. Best Moments: "Weed was my escape, but it became my prison." "Finding a community that understands your struggles can make all the difference." "Accountability is not just about answering to others; it's about being honest with yourself." About the Guest: Jeremy Evans is the founder of Thrice Agency, a marketing firm, and an entrepreneurship coach for hundreds of SMB owners. His personal battle with weed addiction led him to create a peer support marketplace, aiming to connect and support individuals struggling with addiction. Guest's Links: Jeremy's Website mentioned in the episode Episodes to Check Out Next: Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man How to Escape the Prison of Addiction with Bracha Goetz About the Host: Luke Worsfold is an addiction specialist and successful entrepreneur dedicated to helping others overcome addiction. He shares his personal and professional insights to inspire and empower those on their recovery journey. Host's Business Links: Website Self-Assessment Instagram Facebook YouTube TikTok Connect & Contact: Instagram Facebook Email: media@insideaddiction.co.uk See omnystudio.com/listener for privacy information.

In this episode of Inside Addiction, Luke Worsfold talks with Mike Maddox about his transformative journey from battling alcohol dependency to leading a healthier, more fulfilling life. Mike opens up about the early realization of alcohol's detrimental effects on his mental and physical health and how this realization spurred him to take action. He shares his story of quitting drinking, the challenges he faced along the way, and how this decision led to the creation of Smashing 50, a platform dedicated to helping middle-aged men enhance their well-being and embrace positive life changes. Key Takeaways: The impact of alcohol on mental and physical health. The process and benefits of quitting drinking. Strategies for personal development and leading a healthier life. The creation and goals of Smashing 50. Best Moments: "I realized that alcohol was more of a problem than a solution." "Quitting drinking was the beginning of a new chapter in my life." "Starting Smashing 50 was my way of giving back and helping others." About the Guest: Mike Maddox is the founder of Smashing 50, a website and community aimed at inspiring and supporting middle-aged men to improve their lives through health, fitness, and personal development. After years of struggling with alcohol, Mike decided to turn his life around, leading to profound personal and professional growth. Guest's Links: Smashing 50 Website: www.smashingfifty.com Free Challenge: https://smashingfifty.com/af-experience/ Youtube: https://www.youtube.com/channel/UCjpHjFcNSW_EW0d03gtv15Q Facebook: https://www.facebook.com/SmashingFifty Valuable Resources: Inside Addiction Self-assessment: https://www.insideaddiction.co.uk/why Episodes to Check Out Next: "Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man" "The Power of Art to Heal with Karen DeLoach" – A relevant episode for listeners interested in exploring alternative recovery and personal growth methods. About the Host: Luke Worsfold, addiction specialist and host of Inside Addiction, brings a wealth of knowledge and personal experience to the table. Having overcome his own struggles with addiction, Luke is dedicated to helping others navigate their recovery journey with empathy and expertise. Host's Business Links: Website: https://www.insideaddiction.co.uk Instagram: https://www.instagram.com/inside.addiction Facebook: https://www.facebook.com/lisa.inside.addiction Youtube: https://www.youtube.com/@lisainsideaddiction TikTok: https://www.tiktok.com/@inside.addiction Connect & Contact: Email: media@insideaddiction.co.uk See omnystudio.com/listener for privacy information.

In this episode of "Inside Addiction," Jason Shiers shares his journey from battling addiction to finding inner peace. Jason talks about his early struggles, the limits of traditional therapy, and his personal awakening that changed his approach to recovery. He discusses moving past addiction treatment stereotypes towards understanding and peace, emphasizing self-reflection and acceptance. Jason, a psychotherapist and coach, uses his story to help others see beyond their struggles, showcasing a path to recovery that's about recognizing our inner strength rather than fixing what we perceive as broken.LINK TO VIDEO VERSION:https://youtu.be/YJ-TfHBAtfk KEY TAKEAWAYS: Understanding Personal Trauma: Jason discusses how early life challenges contributed to his addiction, highlighting the complex relationship between trauma and substance use. Beyond Traditional Therapy: He critiques common therapy methods, advocating for a more personalized approach to healing that goes deeper than conventional treatments. Spiritual Awakening's Role: Jason shares his moment of awakening, explaining how it fundamentally altered his views on addiction and the journey to recovery. Critique of Standard Treatment Models: He provides insights into the inefficiencies of the typical "solve one, another arises" treatment model, suggesting a shift towards recognizing and tapping into inner peace and wisdom. Embracing Inherent Wholeness: The importance of self-reflection and moving away from the notion of needing to be fixed is emphasized, promoting acceptance of one's complete self. ABOUT THE GUEST: Jason Shiers is the host of Misunderstandings of the Mind Podcast. He is also a Certified Transformational Coach, Certified Psychotherapist & Transformative Coach, Addictions Specialist, and Mental Health Specialist. Jason has dedicated his life to helping others navigate the complexities of addiction and mental health. His unique approach combines traditional psychotherapy with profound spiritual insights, guiding individuals towards a life of authenticity, peace, and fulfillment. GUEST'S LINKS: Website: Wide World Coaching Coaching: https://www.wideworldcoaching.com/recovery-coaching/ Podcast: Misunderstandings of the Mind VALUABLE RESOURCES: The Three Principles as taught by Sydney Banks EPISODES TO CHECK OUT NEXT: Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man Discover Your True Self With John Flaherty ABOUT THE HOST: Luke Worsfold, UK based addiction specialist and host of "Inside Addiction," brings his personal and professional insights into each episode, exploring the intricacies of addiction, recovery, and personal growth with guests from various backgrounds. HOST'S BUSINESS LINKS: Inside Addiction Website Self-assessment CONNECT & CONTACT: Instagram: @inside.addiction Email: media@insideaddiction.co.uk See omnystudio.com/listener for privacy information.

In this deeply engaging episode of "Inside Addiction," host Luke Worsfold interviews Nico Morales, delving into his powerful story of struggle, resilience, and triumph over addiction. Through Nico's personal narrative, the episode uncovers the complexities of addiction including lowering personal standards and self-worth, the process of recovery, and the transformative power of self-awareness and personal development.View as video on YT: https://youtu.be/DvsbSTIdWPw KEY TAKEAWAYS The Roots of Addiction: Nico's journey into the world of substance abuse began at an early age, starting with cannabis, and progressively escalating to opiates and heroin. His story highlights how early experiences of abandonment, trauma, sexual abuse and the need for acceptance can lay the groundwork for addiction. Confronting and Overcoming Addiction: Nico vividly recounts the pivotal moments in his battle with addiction, including the harsh realities of heroin use, the devastating impact on personal relationships, and the profound moment of self-realization that led to his path to recovery. The Power of Personal Development: A significant focus of Nico's recovery was centered on personal development, a critical aspect often overlooked in addiction recovery narratives. He discusses how changing his mindset and engaging with motivational figures like Dr. Eric Thomas played a crucial role in his transformation. BEST MOMENTS “I used substances to feel balanced, to get through the day.” “At 22, I was living out of my truck, pushing boundaries I never thought I'd cross.” “I realized, it's not just about stopping the substance; it's about changing how you see yourself.” “Helping others became my new addiction – a healthy one that brought real freedom.” ABOUT THE GUEST  Nico Morales was born and raised in Albuquerque, New Mexico. He was an athlete, opiate user, and over drank alcohol. Now is an author, graduate, and business owner. Nico had adverse childhood experiences that he repressed, this mental unrest led to an exploration of substances, eventually propelling him into opiate use disorder. By twenty-two, Nico was living out of his truck and spent most of his time finding odd, sometimes illegal ways to make money to support his drug habit. After seeing others close to him pass from overdoses and recounting the times he came near death he recognized there was a reason he was still living. He put down the needle and unfortunately he picked up a bottle. The cycle of addiction repeated itself and because of the extent of Nico's over drinking he found himself staying in a building with no utilities. After exploring different counseling techniques that were not successful Nico turned to an alternative method for care, personal development. GUEST'S LINKS Website: www.nohalonm.com Book: Amazon Link Facebook: Facebook Link YouTube: YouTube Channel VALUABLE RESOURCES Nico's book "Five Things to Know Before You Get Sober." Personal development teachings by Dr. Eric Thomas. EPISODES TO CHECK OUT NEXT Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man It's All in the Mind with Chris Hill ABOUT THE HOST Luke Worsfold, an addiction specialist and host of "Inside Addiction," brings his personal and professional expertise to the podcast. Drawing from his experiences and insights into addiction recovery, Luke offers a platform for sharing powerful stories and educational content. HOST'S BUSINESS LINKS Website: https://www.insideaddiction.co.uk Self-assessment: https://www.insideaddiction.co.uk/why Instagram: https://www.instagram.com/inside.addiction Facebook: https://www.facebook.com/lisa.inside.addiction Youtube: https://www.youtube.com/@lisainsideaddiction TikTok: https://www.tiktok.com/@inside.addiction Email: media@insideaddiction.co.uk See omnystudio.com/listener for privacy information.

In this slightly different episode of "Inside Addiction," host Luke Worsfold, a counsellor with seven years of sobriety, shares his personal and professional insights into conquering Dry January. He delves into the challenges and triumphs associated with abstaining from alcohol, providing valuable guidance for those looking to reset their relationship with drinking.DRY JANUARY CHALLENGE 2024 https://lisainsideaddiction.myclickfunnels.com/dry-jan-paid?utm_source=podcast&utm_medium=dry-jan&utm_campaign=challange-paid KEY TAKEAWAYS Understanding the Struggle: Luke discusses the common struggles people face during Dry January, such as social pressure, cravings, and underlying mental health issues like anxiety and depression. Personal Journey: Luke shares his personal journey from battling addiction to gaining control over his life, emphasizing the importance of finding effective therapeutic tools. Benefits of Sobriety: Insights into the positive impact of sobriety on mental and physical health, sleep quality, and overall well-being are highlighted. BEST MOMENTS "I understand the struggle, having been there myself, and now I use my experience to help others." "Sobriety isn't just about abstaining; it's about understanding and growth." "Dry January can be a transformative experience that extends beyond just one month." ABOUT THE GUEST Luke Worsfold is a counsellor and addiction specialist with a personal history of overcoming addiction. He brings firsthand experience and professional expertise to his role, offering hope and practical advice to those battling addiction.VIDEO VERSION OF THIS EPISODE:https://youtu.be/QRBvDIdsiWg GUEST'S LINKS DRY JANUARY CHALLENGE Website Instagram Facebook YouTube TikTok CONNECT & CONTACT Instagram Facebook Email: media@insideaddiction.co.uk See omnystudio.com/listener for privacy information.

In this episode, host Luke Worsfold delves into the transformative journey of Ann Hince, an author, public speaker, and spiritual teacher. Ann shares her compelling story of overcoming childhood trauma and addiction through Emotional Freedom Technique (EFT) and a deep understanding of emotional awareness. KEY TAKEAWAYS: Ann discusses her early life experiences, including adoption and living with alcoholic parents, and the profound impact these had on her emotional well-being. She introduces EFT (Emotional Freedom Technique) and its role in her healing process, explaining how it helped her address deeply rooted emotional pain and trauma. Ann emphasizes the importance of "feeling your feelings" and shares how this practice has led to significant physical and emotional changes, including growth in height and shifts in skull bones. She provides insights into how confronting and releasing emotional traumas can lead to a deeper understanding of oneself and a more peaceful life. BEST MOMENTS: "Tapping through one emotion at a time helped me unlock layers of suppressed feelings." "By focusing on my internal sensations, I experienced a profound physical and emotional release." "Healing is not just about addressing the mind; it's about tuning into the body and releasing stored energies." ABOUT THE GUEST: Ann Hince is an inspiring figure in the realm of spiritual healing and emotional well-being. Her journey of self-discovery and healing through EFT and emotional awareness offers hope and guidance to many who struggle with trauma and addiction. GUEST'S LINKS: Facebook Website A Pathway to Insight (Book) A Pathway to Insight Workbook YouTube Channel VALUABLE RESOURCES: A Pathway to Insight by Ann Hince A Pathway to Insight Workbook by Ann Hince Information on Emotional Freedom Technique (EFT) EPISODES TO CHECK OUT NEXT: "Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man" "The Power of Art to Heal with Karen DeLoach" - this episode explores another unique approach to healing and may resonate with listeners interested in Ann's story. ABOUT THE HOST: Luke Worsfold is an addiction specialist with a profound personal story of overcoming addiction. He is dedicated to helping others through his podcast, Inside Addiction, and his work as a specialized addiction counselor. HOST'S BUSINESS LINKS: Website Self-assessment Instagram Facebook Youtube TikTok CONNECT & CONTACT: Instagram Facebook Email: media@insideaddiction.co.uk  See omnystudio.com/listener for privacy information.

In this episode of "Inside Addiction," host Luke Worsfold engages in an enlightening conversation with Dylan Lundgren. Dylan shares his deeply personal journey of overcoming drug and alcohol addiction, emphasizing the significant role of community, self-expression, and addressing trauma in recovery. His story is not only about battling addiction but also about finding solace and strength in activities like yoga and meditation, which played a crucial role in his healing process. KEY TAKEAWAYS Overcoming Addiction: Dylan discusses his 19-year journey in recovery, highlighting the importance of routine, consistency, and community support. The Role of Community: He emphasizes how immersive community experiences in 12-step programs and other supportive groups were crucial for his recovery. Mental Health Management: Dylan shares insights into managing anxiety and depression in recovery, including the importance of somatic therapy. Authentic Self-Expression: The power of authentic self-expression through yoga, meditation, and spoken word poetry in healing and recovery. BEST MOMENTS "The first time I drank, I felt something that I maybe had never felt, which was okay in my own skin." - Dylan Lundgren "The power of community was very much at the core of a lot of these changes in my life." - Dylan Lundgren "In recovery, I learned to express the energy locked in me - anger, sadness, tears - that was fueling my neurotic thought patterns." - Dylan Lundgren ABOUT THE GUEST Dylan Lundgren is a TEDx Speaker and Addiction Recovery Advocate with over 19 years of recovery experience. He has worked extensively in the recovery field, sharing his knowledge and experiences to help others on their path to recovery. His journey is marked by his exploration of self-expression, the importance of community, and dealing with trauma. Dylan's hobbies include dancing and karaoke, adding a unique and relatable aspect to his personality. GUEST LINKS YouTube Channel: Dylan's YouTube Ted Talk: Watch Dylan's TEDx Talk Book mentioned in the episode: Fear Memory Integration by Jim Pullaro Valuable Resources 12-Step Programs: Providing a community for people struggling with addiction. Mind-Body-Spirit Program: Integrating yoga, meditation, and spirituality in recovery. Somatic Therapy: Addressing trauma stored in the body to aid recovery. Episodes to Check Out Next Episode 1:  Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man A must-listen for learning about the host's personal journey. Episode Suggestion: How to Survive Christmas with Family by Addiction Specialist ABOUT THE HOST Luke Worsfold is an addiction specialist and the host of "Inside Addiction." He brings his personal and professional experience in overcoming addiction to the podcast, making it a valuable resource for those seeking to understand and overcome addiction. His journey from emotional detachment to recovery offers a unique perspective and a message of hope. LISA INSIDE ADDICTION CONTACTS Website: Inside Addiction Self-assessment: Take the FREE 4-minute self-assessment Instagram: @inside.addiction Facebook: Facebook Page Youtube: Inside Addiction YouTube TikTok: @inside.addiction Contact Email: media@insideaddiction.co.uk See omnystudio.com/listener for privacy information.

John Giordano transformed from a childhood marred by sexual abuse, homelessness, and severe addiction to become a respected addiction expert with 38 years of sobriety. After starting his holistic treatment centre with just $300, he later sold it for $45 million. Now a published author of three books and co-owner of Ketamine Clinic of South Florida, he's also an inspirational speaker and Chaplain for the North Miami Police Department, specialising in holistic mental health and trauma recovery. Recognised as a leading voice in addiction, he's appeared on national TV and radio shows and contributed to over 80 peer-reviewed research papers. SUMMARY: In this episode, our guest is John Giordano, a recovering addict with nearly 39 years of recovery under his belt. John shares his journey from being a heavy-duty heroin addict to becoming one of the leading experts on psychedelic treatment for addiction. He discusses the use of Ibogaine, a substance derived from a West African bush, which has shown remarkable results in detoxing addicts and reducing cravings. John also talks about his work with Dr. Deborah Marsh, a pioneer in Ibogaine treatment. They used to administer the substance to patients, allowing them to review their past traumas and have cathartic experiences that lead to resolution and readiness for further treatment. However, John emphasises that Ibogaine is not a magic bullet and that it should be followed by therapy and life skills training. John's story takes us through his own recovery journey, his experiences running an addiction treatment center, and his current work in the field. He stresses the importance of addressing both the psychological and medical aspects of addiction, including looking at factors like thyroid function and gut health. John's story is a testament to the power of never giving up, no matter the circumstances. His message is one of hope and resilience, demonstrating that it is possible to overcome addiction and lead a successful life. John's Website: https://johnjgiordano.comSee omnystudio.com/listener for privacy information.

Karen DeLoach is an an award-winning artist/art teacher, art mentor, and creativity specialist who teaches art in college using textbooks she has authored. She helps individuals discover their unique creative voice and overcome negative mindsets, perfectionism, and creative stagnation. Karen's program, "Art as Self-Therapy: Wellness Through Creativity," inspires and equips people to tap into their creativity.Her story is unique as she discusses growing up in a family affected by alcoholism and how that influenced her own struggles with sugar addiction. She also talks about her passion for art and how it became a therapeutic outlet for her.Karen's father was a working alcoholic throughout his military career, which had a significant impact on her childhood. Despite the challenges, Karen found solace in art and theater, eventually pursuing these passions in college. However, her professors' criticism and her own perfectionistic tendencies led to a 20-year hiatus from painting.Her journey took a turn when she met a mentor who taught her classical painting techniques. This experience helped her regain confidence and reignite her love for art. Today, Karen uses her skills to help others discover their creative potential, whether they're college students or young people in Uganda.This episode is a must-listen for anyone interested in the intersection of creativity and recovery. Karen's story is a testament to the healing power of art and the importance of finding one's true self amidst life's challenges. Her experiences offer valuable insights for those dealing with addiction, either personally or within their families.Link to Karen's website:www.karendeloachart.comAnd her Free gift ebook: Art as Self-Therapy: 5 Steps to a Healthier Soul  See omnystudio.com/listener for privacy information.

BLACK FRIDAY OFFER 2023: 50% OFF from our counselling programme bundle 50% OFF from our video programme Buy the offer here: https://www.insideaddiction.co.uk/black-friday-offer Facing the holiday season can be a daunting task, especially when it comes to managing family dynamics and avoiding triggers. In this insightful episode, we delve into the intricate dance of navigating relationships, emotions, and old patterns during Christmas gatherings. Drawing from personal experiences and the teachings of Ram Dass, Luke Worsfold - addiction specialist - sheds light on the challenges of staying true to one's recovery and personal growth in the face of family pressures and expectations. From the tale of a heartfelt but misunderstood Christmas gift to the deeper exploration of family-induced triggers, this episode is packed with relatable stories, practical advice, and strategies to maintain sobriety and mental wellness. Listeners will find valuable tips on setting boundaries, managing expectations, and remembering their true selves amidst the chaos of the festive season. Whether you're in recovery, striving for personal growth, or simply seeking to navigate family gatherings more mindfully, this episode offers a compassionate guide to staying grounded and true to yourself during one of the most emotionally charged times of the year.Video version of this episode:https://youtu.be/Ybjcuq-Jt2wSee omnystudio.com/listener for privacy information.

In this episode of the Insight Addiction podcast, we had the pleasure of hosting Mark L. Fox, a rocket scientist turned inventor. Mark has developed a device that uses pulsed electromagnetic fields (PEMF) to help people with various health issues, including addiction and PTSD.Mark's journey began 23 years ago when his dog was diagnosed with severe arthritis. This led him to explore the potential of frequencies and technologies in treating health conditions. Over time, they discovered that these technologies could also address underlying causes of addiction such as PTSD, depression, trauma, anxiety, and lack of sleep.The device Mark invented is portable, affordable, and discreet. It works by recharging the cells in your body and increasing the production of ATP, the primary chemical used for food by your cells. This allows your body to heal itself more effectively and also to re-programme your brain.During the podcast, Mark shared several success stories from users of his device. One particularly touching story involved a 17-year-old girl who suffered from Tourette's syndrome. After using the device, her symptoms disappeared and she was able to go on her first date.Mark also discussed how the device can be used to treat other conditions such as arthritis, allergies, and even smoking addiction. He emphasized that while the device may not work for everyone, it has a high success rate and comes with a 30-day money-back guarantee.To use the device, you simply wear it around your neck or place it in your pocket and run the appropriate protocol for your condition. These protocols are like recipes, each containing different frequency pairs that target specific health issues. The device currently includes 55 different protocols.Mark's ultimate goal is to make this technology accessible to as many people as possible, especially military veterans and first responders who often struggle with PTSD. Despite the challenges they face, including skepticism and resistance from some quarters, Mark remains committed to his mission.For those interested in trying out the device, Mark offers a special discount for listeners of the Insight Addiction podcast. Use this link to learn more about the device and also to get a big discount: https://resona.health/addiction/Video version of this episode is available here:https://youtu.be/RCxcWgAxXuISee omnystudio.com/listener for privacy information.

In this engaging and informative episode, addiction specialist Luke dives into the complex world of alcoholism, discussing four key signs that may indicate a problematic relationship with alcohol. The talk begins with an exploration of increased tolerance, a trend particularly noticeable since the COVID-19 pandemic. Luke explains how individuals often unknowingly increase their alcohol consumption, pushing their limits both in quantity and frequency. Moving on, Luke sheds light on the serious issue of withdrawal symptoms. He describes a range of symptoms, from anxiety and insomnia to severe physical reactions, underlining the importance of medical supervision for those attempting to withdraw from alcohol. This part of the episode is essential for understanding the physical dependencies and risks associated with alcohol withdrawal. Luke then discusses the loss of control over drinking, a significant indicator of alcoholism. He delves into the psychological aspects of this dependency, highlighting the challenges in adhering to drinking limits and the resulting increase in dependency, blackouts, and a spiraling cycle of alcohol dependence. In the concluding part of his talk, Luke addresses the critical sign of neglecting responsibilities due to alcohol abuse. He emphasizes how alcoholism can adversely affect both personal and professional lives, impacting relationships and overall quality of life. Throughout the episode, Luke, leveraging his extensive experience in addiction counseling, offers insightful observations and practical advice. He provides a hopeful perspective and actionable steps for those seeking to overcome alcoholism. The episode wraps up with an invitation for a personalised consultation with Luke, offering a supportive path for listeners on their journey to recovery.Link to book the call he mentioned in the episode:https://www.insideaddiction.co.uk/book-your-call?utm_source=podcast&utm_medium=episode&utm_campaign=descriptonSee omnystudio.com/listener for privacy information.

Raised by his grandparents, James was exposed to addiction at an early age, which later led him down a similar path. He discusses how he found solace in alcohol during his high school years and continued heavy drinking while serving in the military. Despite being a high-functioning alcoholic, he realised the need for change when he began teaching classes on addiction and anger management. James also talks about his work as a licensed alcohol and drug counselor, emphasizing the importance of education in combating addiction. He shares his experiences dealing with clients who have been incarcerated due to drug-related offenses, highlighting the financial and emotional toll it takes on them.James Clemmons is a US Marine veteran and the owner of Freedom From Anger, LLC, a Behavioral Health Education Company & Podcast. With over 10 years of experience and education, he specializes in Anger/Emotion Management, Stress Reduction, Alcohol and Drug Education, and more. James holds numerous certifications in behavioral health and is licensed in the state of Tennessee for Alcohol and Drug Counseling (LADACII). He is passionate about simplifying life challenges through education and helping individuals become their best selves.Watch this episode on Youtube: https://youtu.be/f1yECzY4Xag Find James here: www.FreedomAnger.com https://spotifyanchor-web.app.link/e/js8KRip0bBb Twitter/X: @anger_llc Youtube & Instagram: @freedomfromangerllc  See omnystudio.com/listener for privacy information.

About the guest:Bracha Goetz, a Harvard graduate and prolific writer, has penned 41 children's books and a raw, revealing memoir "Nourish the Soul," detailing her journey of overcoming food addictions. Bracha emphasizes the spiritual void behind addiction, asserting that external pleasures only increase the emptiness within. True fulfillment is achieved through gratitude. Using "The Pleasure Ladder," Bracha highlights five levels to attain lasting pleasure via joyful gratitude.Video version of this podcast on Youtube:https://youtu.be/1avZkwEIkwwKey Takeaways: The journey of addiction often begins in childhood, as individuals start questioning their existence and purpose. Addictions develop as an attempt to fill a spiritual void with physical externalities, which only exacerbates the emptiness. Gratitude plays a crucial role in overcoming addiction, filling the spiritual void that leads to addictive behaviors. The Pleasure Ladder, a concept based on ancient Kabbalistic teachings, outlines five levels of pleasure: physical, love, meaning, creativity, and transcendence. Each level offers a greater connection and lasting pleasure. The path to recovery involves recognizing and nurturing the core spiritual being within us. Best Moments: The guest's insightful explanation of how they began questioning life's purpose at age 12, leading to the development of food addictions. The discussion about the Pleasure Ladder and how each rung represents a deeper level of fulfillment and connection. The guest's powerful statement: "What I finally learned, what fills my soul is gratitude." The host's reflection on the beauty of simple things like an orange, emphasizing the importance of mindfulness and presence. Bracha's Resources:Books and memoir available on www.goetzbookshop.comThe pleasure ladder available here: https://goetzbookshop.com/pages/the-pleasure-ladderInside Addiction's resources: Have you ever wondered:

A short and practical episode to listen to as a quick reminder on what to do before any of your weekend socialising or bigger events (wedding, stag-do, business trip etc.)3 reasons why to listen to it: Learn what is the no.1 excuse people have before starting recovery Practical tips on how to manage your first drink The difference between Mindful vs. Mindless drinking Watch on YouTube: https://youtu.be/MY7souS7CX8Mentioned in the episode:https://www.insideaddiction.co.uk/addiction-counselling-programmesSee omnystudio.com/listener for privacy information.

An inspiring episode for all men trying to get their alcohol under control! Find out how Dai lost his weight, alcohol addiction and changed his life around to become the man he always wanted to be. Meet Dai Manuel, the ultimate entrepreneur, super dad and husband extraordinaire! Dai's journey of overcoming addiction, obesity, and "a double life" is nothing short of inspiring. As a TED speaker, award-winning thought leader, an author, Dai knows the power of vulnerability, emotional awareness, and seeking help. He's on a mission to inspire one million role models worldwide, promoting a FUN-ctionally healthy life. Watch this episode on YouTube:https://youtu.be/MuP7OO-w89gYou can connect and find out more about Dai Manuel here: Website: www.DaiManuel.com Facebook: www.facebook.com/daimanuel Twitter: www.twitter.com/daimanuel Instagram: www.instagram.com/daimanuel Linkedin: www.linkedin.com/in/daimanuel/ TikTok: www.tiktok.com/daimanuel YouTube: www.youtube.com/@DaiManuelOfficial Pinterest: www.pinterest.com/daimanuel Have you ever wondered:

DISCLAIMER: This episode might be heavier, more triggering and more emotional than our previous episodes (topics include being drugged, drinking, molestation, trafficking, suicide). However, Amanda has narrated her story so well that is a great listen without visceral details. And also Amanda's life's approach to all the horrible events that happened to her is so inspiring and truly humbling. Amanda Blackwood stands as a beacon of resilience, a survivor of human trafficking, accomplished author, public speaker, podcast host, and trauma recovery mentor. With over a dozen published books and three distinguished podcasts, she embarks on a mission to enlighten the masses on trauma and its repercussions. Residing in Denver, Colorado with her cherished rescue cats and an unwavering supportive husband, she donates a portion of her book sales towards combating human trafficking.Mentioned in this episode:  Amanda's Website: Detailed Pieces Amanda's Podcasts: Amanda Blackwood Podcast Growth from Darkness That's a Phobia? Podcast   Video version of this episode: https://youtu.be/2wAVHd1usfoHave you ever wondered:

In this episode, we delve into the complex world of shame and guilt with our guest, Lois. We explore how these misunderstood emotions play a crucial role in addiction and discuss strategies to confront them. Lois shares her personal journey of overcoming abuse and addiction, highlighting the importance of understanding the roles of negative self-talk and its immense influence on addiction. We also discuss the concept of the inner critic and how befriending it can lead to healing. Tune in to learn more about cracking the code to these powerful emotions and the path to recovery.Video version of this episode: https://youtu.be/Ttc02B8Huqs?feature=sharedHave you ever wondered:

Join us for a new season of Inside Addiction podcast with Gary Menkes (host of The Begin Again Podcast). Gary narrates his incredibly inspiring journey though his alcohol addiction, starting in 4th grade. Find out why he was arrested, what was he doing on 9/11 and what had eventually led to his recovery.  Gary and Luke did a swap episode and you can hear the other interview on Gary's podcast here: https://podcasts.apple.com/gb/podcast/ep2-breaking-chains-triumph-over-addiction-w-luke-worsfold/id1683912926?i=1000621770632Have you ever wondered:

Join us as Peter Sage shares his insights on addiction, human psychology, and the power of meeting our six human needs. Discover the role of identity shifts, support systems, and consciousness in overcoming addiction. Link to a blog about this episode (incl. any books and links mentioned in this episode) here.Have you ever wondered:

Dr. Robert Meyers shares his CRAFT program, an innovative approach to addiction intervention focusing on family recovery. Learn how this method helps engage resistant substance users and supports their journey to treatment.Link to a blog about this episode (incl. any books and links mentioned in this episode) here. Have you ever wondered:

Join us as Laura McKowen, author of "We Are the Luckiest," shares her journey to sobriety and the surprising magic of a sober life. Discover how overcoming addiction leads to a better, more fulfilling existenceLink to a blog about this episode (incl. any books and links mentioned in this episode) here. Have you ever wondered:

Discover Annie Grace's journey from addiction to recovery, as she shares her story of alcohol and marijuana abuse, and how she regained control over her life. Learn the importance of understanding addiction and finding the strength to overcome it.Link to a blog about this episode (incl. any books and links mentioned in this episode) here. Have you ever wondered:

Join us as we talk to John Flaherty, an addiction expert and former Catholic priest, who shares insights on brain development, emotional well-being, and the journey to overcoming addictive behaviours and finding fulfilmentLink to a blog about this episode (incl. any books and links mentioned in this episode) here. Have you ever wondered:

In this episode, Ann shares her experience with her alcoholic husband and son, discussing learned behaviour's impact and her son's journey to sobriety with ongoing addictive struggles.Link to a blog about this episode (incl. any books and links mentioned in this episode) here. Have you ever wondered:

Jolene didn't call her self an alcoholic but she knew in no uncertain terms that her drinking was problematic. She was in the space she calls grey area drinkers. She took a body first approach using nutrition and somatic expanding to change her relationship with alcohol.

From self-will to finding recovery through music with Britt Barker

Winged Victory spent years drinking but discovered sobriety without AA or rehab. She grew up in a loving family but her parents divorced when she was young and her dad was soon out of the picture. Winged Victory was raised by her mum and they experienced a family tragedy when her brother died when she was 17. As Winged Victory grew up she became a musician working her way up to play in the Symphony Orchestra. She loved her career and didn't actually drink much when she was younger because of her dication to her job.

Robb was a doctor living in a million-dollar house with his wife and kids. He drove a Porsche 911 and earned well over a quarter of a million dollars a year. If most of us work up in his shoes we would think we had wone the lottery. But this wasn't the full story. Robbs drinking was worse than ever and he would blackout, not for hours or days but for weeks and he couldn't remember what had happened. On top of the lost days, his violence was getting worse to the point where he stabbed his wife three times because she wouldn't let him drink. He was heading in a direction he could have never imagined. One by one everyone abandoned him. They all walked away, his wife, kids and friends. He lost everything including his doctor's license. When he finally woke up from the drunken haze it was 6 months later when he was homeless sleeping under bus shelters. Addiction is the only illness that tells you you don't have it

Alex and Lisa were in your exact shoes. Until one day, they discovered this simple reframe that allowed them to get their drinking under control from that day onwards. Who are Alex and Lisa? Best friends who now run Bee Sober. I have the pleasure of interviewing these two bubbly and inspirational women on the podcast this week.

On this Podcast, we go inside #addiction to discuss #whyweusedrugs and #helppeopleinsaddiction Peter Sage gives us his take on addiction and gives us ways to help alcoholic friends, partners or loved one who doesn't want help. Learn 7 Practical Tools You Can Start Doing TODAY To Control Your Drinking And Get Your Relationships Back On Track So You Don’t Lose Everything! Download the FREE EBOOK here - http://bit.ly/foundational-tools Did you like this Podcast? Find us on the web and social media for our Free Support and Recovery Programs. Web: https://insideaddiction.co.uk Instagram: https://instagram.com/lisa.inside.addiction

On this Podcast, I had the honour of talking to Laura McKowen author of “We are the luckiest: The Surprising Magic of a Sober Life”. Laura shared her story and insights from her own journey to #recovery and #sobriety and we discussed the #benefitsofsoberlife. One thing that makes the most sense to her about addiction is that “Addiction is anything you do or continue to do despite the negative consequences”. Laura went from drinking somewhat problematically at the beginning to very problematically for most of the time she was drinking. Her alcohol problems started in her late teens and went on for almost twenty years when she got sober at the age of 37. Although she did other drugs as well, alcohol was always the first choice for her. Learn 7 Practical Tools You Can Start Doing TODAY To Control Your Drinking And Get Your Relationships Back On Track So You Don’t Lose Everything! Download the FREE EBOOK here - http://bit.ly/foundational-tools Find Us on the Web and Social Media; Web: https://insideaddiction.co.uk Instagram: https://instagram.com/lisa.inside.addiction Email: hello@lukeworsfold.co.uk

On this Podcast we go inside addiction to talk about #addiction #recovery and #howweviewaddiction “You might pretend to be functioning, but you’re still using in the background” Liv believes addiction is a coping mechanism stemming from complex trauma. In her teens she started to drink, smoke weed and later on using speed. Like so many others she pretended to be high functioning whilst using alcohol and drugs to try and cope with things - a false promise that substances can’t deliver. As she graduated her drinking and using had progressed into an addiction and she found herself doing things she wouldn’t normally do. “It was awful - I had no memory of the night before, I checked if I was covered in bruises, I checked through my phone to see what I had done the night before” She had lost her job, several friends and her family wasn’t really talking to her anymore. She was totally isolated and the age of 32 she couldn’t take anymore. After a huge binge drink up she reached out for help and attended an AA meeting... Find Us on the Web and Social Media; Web: https://insideaddiction.co.uk Instagram: https://instagram.com/lisa.inside.addiction Email: hello@lukeworsfold.co.uk

On this Podcast, we go inside #addiction to talk about #recovery and learn tools about #howtoworryless Thirty years ago Gigi used alcohol, romance and professional accomplishments to soothe her nerves. She quit drinking and found that she had a serious thinking problem. She discovered effective tools from therapy, recovery programs, scientific research and a variety of philosophical and spiritual teachings to deal with what was going on in her life. We talked about her recent book “50 Ways to Worry Less Now” and she gave some really helpful tips for overcoming stress, anxiety and worry - without alcohol or drugs. Find Us on the Web and Social Media; Web: https://insideaddiction.co.uk Instagram: https://instagram.com/lisa.inside.addiction Email: hello@lukeworsfold.co.uk

In this week’s Podcast I had the privilege to interview Louise from the blog “A hangover free life”. She spoke about going from drinking irregularly to going on big blown-up drinking episodes where she ended up doing something embarrassing she’d regret.

Discover 7 Healthy Habits You Can Start Doing TODAY To Help Get Your Drink Or Drug Use Under Control Download the FREE EBOOK here - https://bit.ly/7-healthy-habbits - See the post on our website - https://insideaddiction.co.uk/the-addiction-nobody-talks-about-but-a-lot-of-us-are-doing-with-bryan-robinson/

Discover 7 Healthy Habits You Can Start Doing TODAY To Help Get Your Drink Or Drug Use Under Control Download the FREE EBOOK here - https://bit.ly/7-healthy-habbits - See the post on our website - https://insideaddiction.co.uk/how-to-be-comfortable-with-being-uncomfortable-with-ben-aldridge/

Discover 7 Healthy Habits You Can Start Doing TODAY To Help Get Your Drink Or Drug Use Under Control Download the FREE EBOOK here - https://bit.ly/7-healthy-habbits - See the post on our website - https://insideaddiction.co.uk/i-became-someone-i-always-promised-myself-i-would-not-become-with-sam-myers/

Watch the episode - https://www.youtube.com/watch?v=doB5MuTMv9A View the full post - https://lisa.insideaddiction.co.uk/no-one-is-going-to-rescue-me-bb1966235d8d Contact Me - hello@lukeworsfold.co.uk Contact Jane - janeadolby@live.com

Today my guest on the podcast Roman Gelperin and we go inside gaming addiction. Roman finds this addiction very psychologically interesting and he lives humans are made to get addicted to things. He spent most of his childhood playing video games then in adult life he found himself binging and becoming addicted to video games. It got to the point when he would spend weeks and months straight playing.

My guest on this episode of the podcast is Dr Robert Meyers who has been in the field of addiction for the last 39 years. His father was a heavy drinker and caused a lot of problems in his family home. This caused Dr Meyers to go on to create an intervention program that is now used worldwide to engage resistant substance users and encourage them to enter treatment. The program is called Community Reinforcement and Family Training (CRAFT) which focuses on the family recovery as a whole not just on the substance user.

My guest today, Megan Starks, has spent 20 years in and out of addiction, interwoven with her spiritual journey. She finally got to the place where she was done. Megan is now over 8 months sober and writes a blog to help change the stigma around addiction. I started reading Megan's blog on Medium and loved it! So I got in touch to ask her to be on the show. Below are some of the life lessons I took away from our conversation.

My guest John Flaherty is an is an expert in the field of addiction and considered an experienced teacher of emotional and spiritual wellbeing. He has helped and inspired many people in different parts of the world to be free of their addictive behaviors and to live a more fulfilled existence. After 11 years as a Catholic priest, John made a decision to leave and start his own journey of self-discovery. Further academic studies gained him a B.A Honors in Theology from Leeds University England and a Masters in Drug & Alcohol Policy from Trinity College, Dublin, Ireland. Read some of the #lifelessions from this episode - https://lisa.insideaddiction.co.uk/thinking-discover-your-true-self-e404a62ceff9

Austin grew up in Columbus Ohio in the United States and now lives in Florida. On the show, he speaks about how he overcame his addiction which he started developing at the age of 15. Now Austin runs an organisation geared towards helping those of us in recovery called ‘Sober Evolution’. On the show, we spoke about acceptance, where you are and how to grow your self-worth. Read some of the #lifelessions from this episode - https://lisa.insideaddiction.co.uk/broken-acceptance-is-the-key-8165f52b50da

My guest Annie Grace started drinking when she moved to New York at age 26 and became the youngest VP in a foreign exchange company. Her boss took her aside and made it clear that deals are done in the pub and at the bar. Annie did not fully understand the perils of alcohol, and did not even realise that alcohol was addictive at this point. So, as you would expect she started out drinking a glass of wine; fast forward 10 years and she was up to two bottles a night. After the alcohol, Annie transferred to smoking marijuana, because it was “healthier”. She would smoke marijuana, thirty minutes later she would feel down and therefore want to do it again, this lead to her smoking constantly throughout the day. Read some of the #lifelessions from this episode - https://lisa.insideaddiction.co.uk/thinking-the-most-painful-human-condition-c871b0889ebd

This week on the podcast we had guest Chris Hill, who is an author, trainer, and survivor of the addiction journey. His addictions started when he smoked his first cigarette at age seven. They continued to the point where Chris was taking crack cocaine and heroin 20 years later. The problem was he just couldn't see a way out. That was until he developed what he calls the 'self-talk' techniques to kick his addictions. He now teaches the techniques to others on their journey and has written a 7-day beat addiction plan. Read some of the #lifelessions from this episode - https://medium.com/@lukeworsfold/thinking-its-all-in-the-mind-95e16f8f68b5

My guest on the show today was a drug addict himself and is also in training with me to become a counsellor so our conversation was very interesting. The guest had overcome multiple addictions and also cross addictions. We had a conversation about the self and how developing self-worth can be a pathway to overcoming your addiction. Read some of the #lifelessions from this episode - https://lisa.insideaddiction.co.uk/lifelessions-raise-your-self-worth-ef4c2e97dd33

On this #thinking episode we go inside addiction with Glenn Livingston, Ph.D. author of the book Never Binge Again™. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

My guest today spoke about her son who was an alcoholic and how his journey affected her life. Along with her husband who was an alcoholic. We spoke about the correlation of these circumstances and how learned behaviour may play a part. We then went on to speak about how her son found sobriety but still struggles with his addictive tendencies. -- To watch the video of this episode go to http://lisaa.uk