Podcasts about natural highs

In this episode, Kali explores getting high off your own supply - from those good old endorphins! How to feel good naturally, from the happy chemicals naturally produced in your brain. Think running, sound baths and yes, orgasms. ______ ❤️ New episode EVERY Sunday! Anxious, sober & over-sharing as usual

In this episode of the Winners Find a Way show, host Trent Clark interviews Crystal Waltman, a guest he met at the Super Bowl. They discuss her book and her passion for softball, including a photo of her swinging for the fences on the back cover. They also talk about Waldman's friendship with popular offensive lineman Tony Mandrich. Clark mentions that he is live from the NFL Combine in Indianapolis for the podcast recording.     Learn More from Crystal Waltman: [00:02:32] Quitting to Win book. [00:04:01] Yoga and pain management. [00:07:57] Playing through injuries. [00:11:42] Alcoholism and physical health. [00:15:21] Natural Highs and Brain Hacking. [00:19:04] Decision diet and productivity. [00:22:33] Efficient use of time. [00:27:07] Importance of Mental Health. [00:32:21] Technology as a rattlesnake. [00:34:11] Technology and digital addiction. [00:37:42] Phones and sportsmanship. [00:41:16] Addiction and progressive diseases. [00:44:57] Ignoring small problems leads to big problems. [00:49:59] Standing for something. [00:52:22] Quitting technology.     Podcast Takeaways : "Quitting to Win is the 2020 Health Book of the Year and a must-read for anyone looking to make positive changes to their life."     "Swinging for the fence is a great way to approach life. Don't be afraid to take risks and push yourself to the next level!"  "The NFL Combine is a great place to find inspiration and motivation to reach your goals." - Trent Clark  "Bikram yoga is a great way to stay healthy and in shape. It's a great way to stay connected to your body and your mind."   "The culture of sports has changed significantly, where teams are now more focused on what's best for the player in the long run."      Ready to take your game to the next level? Join the NIL movement and discover a world of new opportunities! https://www.aim4nil.com/     Connect with Crystal Waltman Crystalwaltman.com   Facebook: https://www.facebook.com/crystal.waltman.374 FB Group : https://www.facebook.com/groups/QuittingToWin IG : https://www.instagram.com/crystalclearfit/ Twitter : https://twitter.com/cwaltman05 LinkedIN : https://www.linkedin.com/in/crystal-waltman-58900b14b/   Audio Book Link  https://www.audible.com/pd/B08NWG3CK9/?source_code=AUDFPWS0223189MWT-BK-ACX0-223648&ref=acx_bty_BK_ACX0_223648_rh_us       Support our sponsors:  www.rebelliousbeverage.com     Learn more about Leadershipity Coaching and Events:  Trent@leadershipity.com     Connect with Coach Trent Clark with these links :   Youtube: https://www.youtube.com/channel/UC_76SFCClh6GbqLjzFgf8xw   LinkedIn: https://www.linkedin.com/in/trentmclark/   Instagram:https://www.instagram.com/leadershipity/?hl=en   Fb Page: https://www.facebook.com/Leadershipity/?ref=pages_you_manage     Thanks for tuning into today's episode of Quitting to Win!  What is the secret Daily Dose for high achievers with your host Coach Trent Clark and Crystal Waltman. If you enjoyed this episode, subscribe to the show and leave us a review.    

In this episode of the Winners Find a Way show, host Trent Clark interviews Crystal Waltman, a guest he met at the Super Bowl. They discuss her book and her passion for softball, including a photo of her swinging for the fences on the back cover. They also talk about Waldman's friendship with popular offensive lineman Tony Mandrich. Clark mentions that he is live from the NFL Combine in Indianapolis for the podcast recording. Learn More from Trent Clark: [00:02:32] Quitting to Win book. [00:04:01] Yoga and pain management. [00:07:57] Playing through injuries. [00:11:42] Alcoholism and physical health. [00:15:21] Natural Highs and Brain Hacking. [00:19:04] Decision diet and productivity. [00:22:33] Efficient use of time. [00:27:07] Importance of Mental Health. [00:32:21] Technology as a rattlesnake. [00:34:11] Technology and digital addiction. [00:37:42] Phones and sportsmanship. [00:41:16] Addiction and progressive diseases. [00:44:57] Ignoring small problems leads to big problems. [00:49:59] Standing for something. [00:52:22] Quitting technology. Podcast Takeaways :  "Quitting to Win is the 2020 Health Book of the Year and a must-read for anyone looking to make positive changes to their life."     "Swinging for the fence is a great way to approach life. Don't be afraid to take risks and push yourself to the next level!"  "The NFL Combine is a great place to find inspiration and motivation to reach your goals." - Trent Clark  "Bikram yoga is a great way to stay healthy and in shape. It's a great way to stay connected to your body and your mind."   "The culture of sports has changed significantly, where teams are now more focused on what's best for the player in the long run."  Ready to take your game to the next level? Join the NIL movement and discover a world of new opportunities! https://www.aim4nil.com/ Connect with Crystal Waltman Crystalwaltman.com   Facebook: https://www.facebook.com/crystal.waltman.374 FB Group : https://www.facebook.com/groups/QuittingToWin IG : https://www.instagram.com/crystalclearfit/ Twitter : https://twitter.com/cwaltman05 LinkedIN : https://www.linkedin.com/in/crystal-waltman-58900b14b/   Audio Book Link  https://www.audible.com/pd/B08NWG3CK9/?source_code=AUDFPWS0223189MWT-BK-ACX0-223648&ref=acx_bty_BK_ACX0_223648_rh_us   Support our sponsors:  www.rebelliousbeverage.com Learn more about Leadershipity Coaching and Events:  Trent@leadershipity.com Connect with Coach Trent Clark with these links :   Youtube: https://www.youtube.com/channel/UC_76SFCClh6GbqLjzFgf8xw   LinkedIn: https://www.linkedin.com/in/trentmclark/   Instagram:https://www.instagram.com/leadershipity/?hl=en   Fb Page: https://www.facebook.com/Leadershipity/?ref=pages_you_manage Thanks for tuning into today's episode of Quitting to Win!  What is the secret Daily Dose for high achievers with your host Coach Trent Clark and Crystal Waltman. If you enjoyed this episode, subscribe to the show and leave us a review.

In today's episode I welcome Jake Yoder, Owner and Founder of Natural Highs Recovery, a holistic health and mindfulness based practice based in Santa Cruz, that offers a variety of services to those in recovery. Jake is a Sobriety Coach, Mountain Guide, and Mindfulness teacher who uses holistic practices to help his clients build trust with themselves, learn to balance their nervous systems naturally, and develop a sense of purpose and passion for life. Jake shares his personal story of cannabis recovery, and what led to the discovery of a natural high that far outweighed any synthetic high that Jake had ever experienced. Jake is an incredible resource for anyone looking to expand their beliefs about what recovery can look and feel like. I can't wait for you to listen! You can learn more about Jake and his variety of services, including his group coaching program Inner Ascent, on his website https://www.naturalhighsrecovery.org/

 JUST THE TIP(S) THURSDAY - SCOTT FROM NO NEW FRIENDS PODCAST GIVES SOME TIPS ON NATURAL HIGHS IN SOBRIETY ......... It devolves quickly ..... #youareloved, #stopthestigma, #recovery, #addiction, #addictionrecovery,  #overdose, #recoveryjourney, #recoveryisworthit,  #recoverywarrior, #tommacdonald,Nate D Memorial SloPitch Tournament Facebook PageTogether We Can Recovery Society WEBSITERevolutioon Recovdery -WEBSITETatra Trauma Therapy Center -WEBSITENate D Foundation =WEBSITESupport the showThank you so much for listening. If you are listening on the Spotify platform, you are able to share your thoughts about an individual episode in the interactive element that Spotify offers. Doing this tickles the fancy of the algorithm an really helps us to spread the message.Also please visit our Facebook page here, and like, share, or comment on any of the posts. Your feedback there is sincerely appreciated, and taken quite seriously.Lastly, most of our alumni guests from the podcast are members of our Facebook group. If you would like to get to know any of them, or have questions, or perhaps would like to invite them onto another show, this is a great place to interact. You can join that group herethank you for listening and remember, YOU ARE LOVED

Dr. Hyla Cass is a nationally acclaimed innovator and expert in the fields of integrative medicine and psychiatry. She's known as the drug-free psychiatrist for helping individuals overcome anxiety, depression and more, using specific natural supplements, including Hemp Oil Extracts/CBD. She is also the author of several popular books including Supplement Your Prescription, Natural Highs, 8 Weeks to Vibrant Health, The Addicted Brain and How to Break Free, and Your Amazing Itty Bitty Guide to Cannabis. https://cassmd.com/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3240061/advertisement

Avani Dilger's career and calling in working with addiction, trauma, connection, and the existential questions that we all seek to explore began early in her life with the deaths of two friends. I would say that nearly everyone I know has been touched by addiction, so the questions we ask in the episode are vital to all of us: What is it that people seek through addiction? Why is this such an epidemic? We often label addiction as being about substances - drugs, alcohol - but what else are we addicted to? And, most importantly, what are other ways that people can tap into the longing for what they seek? Subscribe to the podcast for bonus content for only $7.99 a month! https://anchor.fm/diane-hullet/subscribe For more information on Best Life Best Death please visit our website at www.bestlifebestdeath.com Follow us on our social channels to receive pertinent and helpful resources on death, grieving, and more at: Facebook: www.facebook.com/bestlifebestdeath Instagram: www.instagram.com/bestlifebestdeath

Today my guest is Jake Yoder, and we are discussing the fairly controversial topic of marijuana and recovery. Jake shares his experience with it, why he decided to stop and how he did it. We also talk about a spiritual experience he had, harm reduction, and how to have a natural high.   This topic is a particularly complex one. In 12-step programs, there is a heavy focus on counting “sober time” and a lot of talk about complete abstinence over everything. What sober means and what “everything” includes is debatable. However, I do want to point out that the book “Alcoholics Anonymous” is specifically focused on alcohol. There is another program called Marijuana Anonymous that is focused on marijuana. At the end of the day, you need to decide what's right for you.   For the record, I am clear that I do not know what's right for anyone else. I do believe in harm reduction, which is what I practiced when I stopped drinking, but I also know that using marajuana can be a slippery slope for people with addiction and dependency issues. There are medicinal benefits however for a certain group of people, it becomes another substance that is used to manage emotions in an unhealthy way. For me personally it was another way to numb out and it was stunting my healing because I have learned that I have to feel it to heal it.   There was a lot to say about this topic and I feel like we left out a few very key components to this discussion, but that leaves room for you to make your voice heard! If you have any thoughts to share on this topic, please leave a comment on the Facebook page, shoot me a DM on IG @arlinaallen or @odaatpodcast and I'll address them in a following episode.    As always, I would like to thank you for supporting the podcast with reviews on Apple, donations made through odaatchat.com to cover production costs and by sharing the episodes with your friends. Unity is a foundation principle to community and together we help alleviate the suffering of others. So with that, please enjoy this episode, with Jake!   Connect with Jake! Visit Website: https://www.naturalhighsrecovery.org/ Follow on Instagram @naturalhighsrecovery Facebook: https://www.facebook.com/groups/naturalhighscommunity/ Watch on YouTube: ​​https://www.youtube.com/channel/UCNuRolkOZ7X8fCEFCDYd5tg     Lightning Round Answers:  Book recommendation:  Favorite Quote:  Self Care Practice: What I wish I knew:  Subscribe So You Don't Miss New Episodes!   Listen On:   https://apple.co/30g6ALF   https://odaatchat.libsyn.com/spotify   https://bit.ly/3n0taNQ     Watch Full Episodes!   https://bit.ly/2UpR5Lo

In this episode:Jake's recovery story Marijuana addictionNatural highs vs. substance highsHow to reach natural highsFinding your Flow StateThe Paradox of ControlSpecial surprise! Jake Yoder is a Motivational Speaker, Life Coach and the Founder of Natural Highs Recovery. He specializes in helping others transform self limiting patterns into healthy habits that naturally result in thriving.Jake's own spiritual journey and recovery from addiction, combined with nearly a decade of leadership as a wilderness guide and entrepreneur, has led him on a path of helping others to cultivate inner peace, live with purpose, and form loving relationships with themselves and others.In addition to spiritual and practical tools, he often helps others in the spiritual community & recovery community start their own businesses and monetize their passions.Learn more at @naturalhighsrecovery on instagram & TikTok and www.naturalhighsrecovery.org Books Mentioned: Flow by Mihaly CsikszentmihalyiTao To Ching translated by Stephen Mitchell__If you're looking for free resources, group and 1:1 coaching to support your sober journey, visit sunandmoonsoberliving.com and follow @sunandmoon.soberliving on Instagram.Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 

Your brain has a mind of its own and has one primary goal: to feel good. Did you know that your brain will control you subconsciously to do anything at all costs to avoid pain or displeasure? Your brain wants to feel happy, and happy feelings come from certain chemicals produced inside. Maybe you've heard of some of them: dopamine, serotonin, and oxytocin. Those chemicals get automatically triggered when you do something enjoyable. Other chemicals get automatically triggered when you do something…unenjoyable. Or painful. Or uncomfortable. Cortisol is what's known as a stress chemical, and your brain produces it to send a signal to the rest of your body that danger is close, so be on high alert- ready for a fight, or to run away, or to hide. It's a really useful chemical. But it doesn't feel good. And too much of it will make you feel worse and worse. Researchers have discovered that people feel physically and emotionally miserable when they experience those things. Even the IDEA of doing something unenjoyable triggers those unhappy chemicals. For example, the experience of being rejected by a friend is one of the most painful experiences anyone can have. Your brain is so keen on avoiding rejection that it can imagine scenarios and situations that might lead to feeling that awful feeling. It will anticipate people's reactions to things like your hair, your clothes, and the things you say, and before you even get around someone else, the chemical is already pumping. Remember, your brain wants to feel good and avoid feeling bad, but your brain can't do both at the same time—it has to prioritize one over the other. So, avoiding pain typically wins. Unfortunately, feeling good from the good chemicals gets turned off unless you become more aware of what's happening in your brain and become intentional. Here's where we get to the good news: Scientists have discovered that you can actually hack your brain system to be happier and healthier. You can choose to do certain activities to trigger happy chemicals to start flowing intentionally. We like to call them Natural Highs. A Natural High is an automatic response your brain has when you intentionally do something that you find enjoyable. Things like: Reading a good book Dancing to your favorite song Hanging out with your best friend Playing with your dog Practicing your guitar Riding your skateboard Telling a joke Creating a new video Baking chocolate chip cookies Bring a gift to a friend Going for a run Ironically, artificial substances can make you feel good, too. Certain substances like alcohol and drugs will flip a switch to turn off the bad chemicals and turn on the good. Unfortunately, they don't work for very long. On the one hand, the high doesn't last long. It expires. The uncomfortable feelings return. On the other hand, your brain gets tricked into believing it needs those substances to avoid feeling bad and feel good…all the time. Then, when the high stops making you feel good, most people feel…worse. Guilty. Remorseful. Maybe even rejected by their friends and family they love. Those are awful, miserable feelings, and since your brain has developed a pattern, it starts to believe that the only way to feel good again is…yep—more substances. It eventually reshapes how your brain functions and cuts off some of the critical developments your brain needs later in life, really important things like how to learn, make good decisions, stay motivated towards important goals, and connect with people you love. Back to the good news: you're in charge of how you feel more than you probably realize. By choosing to do something you enjoy, you feel more…joy. The more often and consistently you choose to do enjoyable activities, the more your brain will crave more…enjoyable activities. So here's the question: What brings you joy? What are your Natural Highs?

Cannabis A to Z - Dr. Hyla Cass and Mickey Nulf Cannabis Patient AdvocateDr. Hyla Casshttps://cassmd.com/magicofcbdDr. Hyla Cass is a nationally acclaimed innovator and expert in the fields of integrative medicine and psychiatry. She's known as the drug-free psychiatrist for helping individuals overcome anxiety, depression and more, using specific natural supplements, including Hemp Oil Extracts/CBD. She is also the author of several popular books including Supplement Your Prescription, Natural Highs, 8 Weeks to Vibrant Health, The Addicted Brain and How to Break Free, and Your Amazing Itty Bitty Guide to Cannabis. https://cassmd.com/Mickey Nulf is a Cannabis Patient Advocate, Natural Healer, and Mental Health Warrior! A voice and face fighting against the stigma of using Mother Nature and energy work to help in the darkest of times to find the light. https://talkingcannabis.wordpress.com/@artwith_dart******Frankie Boyer is an award winning talk show host that empowers listeners to live healthy vibrant lives http://www.frankieboyer.com

 Huffington Post, E! Entertainment, The ViewIt's National Mental Health Awareness MonthThe Segment is for Educational Purposes, Always Consult Your Physician About this Information so it Can be Determined If it is Right for You.Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass helps individuals to take charge of their health. One area is in withdrawing from both psychiatric medication and substances of abuse with the aid of natural supplements. Dr. Cass appears often as a guest on national radio and television, including The Dr. Oz Show, E! Entertainment, and The View, and in national print media. She has been quoted in many national magazines, blogs for the Huffington Post, and is the author of several best-selling books including: Natural Highs, 8 Weeks to Vibrant Health, Supplement your Prescription: What Your Doctor Doesn't Know About Nutrition, and her ebook, The Addicted Brain and How to Break Free. She has created her own line of innovative nutritional supplements. A member of the Medical Advisory Board of the Health Sciences Institute and Taste for Life Magazine, she is also Associate Editor of Total Health Magazine, she has served on the boards of California Citizens for Health and the American College for Advancement in Medicine (ACAM). A native of Toronto, she graduated from the University of Toronto School of Medicine, interned at Los Angeles County-USC Medical Center, and completed a psychiatric residency at Cedars-Sinai Medical Center/UCLA. She is a Diplomate of the American Board of Psychiatry and Neurology (ABPN), and of the American Board of Integrative Holistic Medicine (ABIHM).© 2022 Building Abundant Success!!2022 All Rights ReservedJoin Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon ~ https://tinyurl.com/AmzBAS

Has the covid pandemic left you feeling depressed and unmotivated? My favourite psychiatrist, known for her expertise in non-pharmaceutical approaches to depression and mental illness, is Dr Hyla Cass. I had the pleasure of co-authoring a book with her - Natural Highs, in 2001. At that time Dr Cass was an assistant clinical professor at the University of California, Los Angeles. She is a highly acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, including withdrawal from anti-depressant medication. She is also an expert in CBD and its effects on mood, sleep and anxiety. In this podcast we look under the hood of psychiatry to come up with the best ways up from feeling down. For further information about natural support for mental health see The Feel Good Factor and www.patrickholford.com/topic/mental-health/

Frankie Boyer is an award winning talk show host that empowers listeners to live healthy vibrant lives http://www.frankieboyer.comGuests:Dr. Hyla Cass is a nationally acclaimed innovator and expert in the fields of integrative medicine and psychiatry. She's known as the drug-free psychiatrist for helping individuals overcome anxiety, depression and more, using specific natural supplements, including Hemp Oil Extracts/CBD. She is also the author of several popular books including Supplement Your Prescription, Natural Highs, 8 Weeks to Vibrant Health, The Addicted Brain and How to Break Free, and Your Amazing Itty Bitty Guide to Cannabis. https://drcass.com/https://cassmd.com/ offer code: Frankie15

On this episode we talk about Paddy's (Patrick Finerty's) journey of sobriety and overcoming the difficulties that come with it. This is a very heartfelt and off the cuff conversation where we both upon up about the problems a lot of us face in today's society. We go into detail about Alcohol and drug abuse / misuse and the path of getting sober with the hopes of inspiring others who seek change. I took a lot of value from this conversation and find Paddy to be a massive source of inspiration, I'm sure you will too. If you enjoyed this episode, please considering buying me a coffee, (or a non alcoholic beer) it's a handy cheap way to show some support so I can continue do make and invest in these episodes! https://www.buymeacoffee.com/Mackasaur

Dr. Hyla Cass is a psychiatrist and pioneer of integrative health and functional medicine psychiatry, author of several popular books including Natural Highs, 8 Weeks to Vibrant Health, and The Addicted Brain and How to Break Free. In this striking interview, she outlines the ways we can recover from mental health issues (PTSD, depression, anxiety, PMS, poor memory) by using CBD to support the endocannabinoid system. She explains what the endocannabinoid system is and why it is so central to our mental health, and describes the ways CBD replenishes endocannabinoids to provide successful, sustainable and natural recovery from mental health symptoms.

"Humans Didn't Evolve to be Happy." Oops. (CONVERSATION - WEEK 43, YEAR 3) . Social Media: http://linktr.ee/Fk_Arts fk.artists@gmail.com

I am so excited to have Kara Ashley join in an authentic conversation today about what keeps us fulfilled and what leads us to our greatest joys. Kara is an outdoor educator based in Iqaluit, Nunavut. Her unique path of growing up within two extraordinary ecosystems has fostered her dedication to being in right relationship with land, social equity, and personal well-being. Kara is passionate about facilitating the inherent connection between her fellow humans and the natural environment. She has spent a handful of seasons guiding sea kayak expeditions on the northern coast of British Columbia and just recently finished working as a lead farm school teacher for school-age children in Longmont, Colorado. She is going to facilitate rock climbing alongside the Natural Highs curriculum for youth in Canada. She explores her past and flows through her present with divine timing and trust. She follows her heart and leads with her intuition. I am blessed to have her as a friend. http://www.magicmomentsplay.com

HotRod, you are helping us lead a new series called 'Spiritual Bong Hits with HotRod, Getting Natural Highs', a fun title for one of the most fun Dudes.  Aptly named for you Brother!  You love to question.  You love Deep, Fringe, pot stirring questions that push people to think and go 'Whoaaaaaaaaaaa!'.  If this is your first episode and you dig, go back to the beginning of season 1, episode 1.  Plenty of HotRodisms scattered through those episodes.  So my Brother, for this round, we are going to visit your story.  Listener needs to better understand your wiring.  You and I have been chasing adrenaline, superficial, natural and spiritual highs our whole life.  Where would you like to start Brother?That song comes from Dude Nathan Schutes aka Vaquero Gupao, "A Heart Like Mine".  We've used it a few moons ago during The Fringe Series.  Love that Dude.  You know who else has a heart for the Fringe?  HotRod!  Welcome!

Dr. Oz, E! Entertainment It's National Mental Health Awareness MonthThe Segment is for Educational Purposes, Always Consult Your Physician About this Information so it Can be Determined If it is Right for You.Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass helps individuals to take charge of their health. One area is in withdrawing from both psychiatric medication and substances of abuse with the aid of natural supplements. Dr. Cass appears often as a guest on national radio and television, including The Dr. Oz Show, E! Entertainment, and The View, and in national print media. She has been quoted in many national magazines, blogs for the Huffington Post, and is the author of several best-selling books including: Natural Highs, 8 Weeks to Vibrant Health, Supplement your Prescription: What Your Doctor Doesn't Know About Nutrition, and her ebook, The Addicted Brain and How to Break Free. She has created her own line of innovative nutritional supplements. A member of the Medical Advisory Board of the Health Sciences Institute and Taste for Life Magazine, she is also Associate Editor of Total Health Magazine, she has served on the boards of California Citizens for Health and the American College for Advancement in Medicine (ACAM). A native of Toronto, she graduated from the University of Toronto School of Medicine, interned at Los Angeles County-USC Medical Center, and completed a psychiatric residency at Cedars-Sinai Medical Center/UCLA. She is a Diplomate of the American Board of Psychiatry and Neurology (ABPN), and of the American Board of Integrative Holistic Medicine (ABIHM).2021 All Rights Reserved © 2021 Building Abundant Success!! Join Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba

Dr. Alberto Villoldo is a Medical Anthropologist, researcher, and student of the shamanic healing practices of the Amazon and Andes for over 25 years. He is the founder of the Four Winds Society, an organization dedicated to the bridging of ancient shamanic traditions with modern medicine and psychology. He joins Ronan to talk about his study of medicine, shamanism, mysticism, brain science and how they all connect to recent developments in psychedelic research. Please Follow Us:Field Trip WebsiteInstagram - @fieldtriphealthFacebook - @fieldtriphealthTwitter - @fieldtriphealthAlberto's Website: thefourwinds.comFacebook: @AlbertoVilloldoInstagram: @albertovilloldo_thefourwinds Feel free to leave Ronan a message with your comments, questions, or just to say hello! https://www.speakpipe.com/fieldtripping or write us an email at fieldtripping@kastmedia.com. And please check out our Field Tripping YouTube channel where you can watch the show!

My guest today is the founder of Natural Highs Recovery, a community for those seeking life long transformation. Jake discovered drugs at a young age and utilized primarily marijuana to escape from the anxiety of teenage years and to pursue adventures in life. He become a drug dealer and progressed to other substances before hitting bottom and seeking help through the twelve steps and Recovery 2.0. A fundamental part of his recovery was discovering rock climbing and channeling his drive for adventure into climbing instead of substances. Now he guides others on wildnerness expeditions and also is a life coach, helping others overcome unwanted behaviors so they too can excel towards their recreational and professional dreams. Jake's Insta - @naturalhighsrecovery Website - https://www.naturalhighsrecovery.org Sponsor - https://www.responsible4recovery.com use code ADDICTIVEPOD for free trial

Owen Kubalak joins the conversation today to talk about balance and strategies for inspiration. Jen interviews him for the Natural Highs Community Podcast, which is where this episode first dropped. In effort to expand to this audience as well, we are sharing it here today. We dive into the conversation around distractions, rewards and satisfaction. We also discuss how we have what it takes and what we are searching for deep within all along. Enjoy! To learn more about the Natural Highs Community please visit http://www.naturalhighs.org

Dr. Hyla Cass is nationally recognized expert and educator in integrative medicine and psychiatry. She is board-certified in psychiatry and neurology (ABPN) as well as in integrative and holistic medicine (ABIHM), She has appeared on The Dr. Oz Show, The View, numerous radio shows, and podcasts. She is the author of several popular books including: Natural Highs;, The Addicted Brain and How to Break Free;, and 8 Weeks to Vibrant Health. She prescribes specialized nutritional supplements for addiction recovery, tapering off psychiatric medication, and for enhancing mind, mood, memory and energy. Her most recent addition is her specialized line of hemp oil extract/CBD, which works in a variety of ways to enhance brain function. Dr. Cass graduated from the University of Toronto School of Medicine, interned at Los Angeles County-USC Medical Center, and completed a psychiatric residency at Cedars-Sinai Medical Center/UCLA School of Medicine. She is a former Assistant Clinical Professor of Psychiatry at UCLA School of Medicine, and resides in Los Angeles area. www.cassmd.com. Brought to you by: Integrated Brain Centers

Picking up off the last podcast Natural Highs Vs psychedelics --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yaealmightypodcast/support

Doing things you love making you produce a natural high inside and being young building the actions off of moves from Old and New memories --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yaealmightypodcast/support

Less than 10% of the US population has a knowledge of CBD, and what is even more shocking is that less than 20% of that 10% know they can access CBD legally from the hemp plant. If you want to see if CBD can work for you, watch the video at the top of this page and then click below to Browse and Shop. This is the SUPERHERO herbal plant and supplement of the CENTURY in my opinion…and one that is anticipated to rise in growth faster than any other industry in America. Today, I spoke with nationally acclaimed innovator and expert in the fields of integrative medicine and psychiatry, Dr. Hyla Cass. She is known for helping individuals overcome anxiety, depression and more, free of medication, using specific natural supplements, including her own line of Hemp Oil Extracts/CBD. As a frequent media expert on national print, radio and television outlets, Dr. Cass educates and speaks to both medical audiences and the public. She is also the author of several popular books including Supplement Your Prescription, Natural Highs, 8 Weeks to Vibrant Health, The Addicted Brain and How to Break Free, and Your Amazing Itty Bitty Guide to Cannabis.   Could you be experiencing Clinical Endocannabinoid Deficiency (CECD)? Sign up here for immediate access to find out. You will also get access to Dr. Cass' eBook, "The Magic of CBD Hemp Oil" You can also get 15% off Dr. Cass’ hemp oil store using code “warrior15” Take advantage of this offer! What is CBD & How Can It Help ME  "The discovery of the Endocannabinoid System is the single most important medical scientific discovery ever.” - Dr. David Allen HERE'S WHY: It's full of vitamins (I see so many women taking 15 supplements, which isn't necessary, sound familiar?)  Imagine consolidating your supplements because CBD has: B complex vitamins Vitamin C Vitamin E Calcium Magnesium Essential Fatty Acids Today's average woman is dangerously deficient in these vital nutrients today which play a HUGE role in the most important things we desire:  HORMONES, ENERGY, CLEANSING. 80% of women are deficient in Magnesium and Vitamin B, both CRITICAL to make hormones and support stress levels. Also, CBD... Eases Premenstrual Pain Helps Breast Cancer Patients Fights Inflammation and Treats Autoimmune Diseases Provides Fast Relief for Women’s Anxiety CBD can be administered many ways.  I take it in high concentrated paste (50mg per serving - most don't take enough and not consistently), oil, pill form and Vape. Which....this Vape pen is a GAME CHANGER.  I have many female clients who get panic attacks and rather than take a drug, they prefer to try a natural approach, such as this.  If this is you, reach out. It's a mellow without the jello feeling.   QUOTES “Symptoms of a body disorder are generally inflammation somewhere within, and the psychiatric symptoms are just messages from your body that something is out of whack.” “If you eat the standard American diet, you’re in trouble. You ingest toxicity with every bite.”  “Food is information; it tells the body what to do. When we feed the body glyphosate, gluten, inflammatory foods and empty calories, the information isn’t there.”   LINKS https://www.allianceforaddictionsolutions.com  www.projectcbd.org

Soberoso is an online community that celebrates ALL people in ALL recovery programs. Each week we bring you a new episode and an interview with guests from around the world who share with us what their lives were like before and after getting clean and sober. In this episode we take a trip to Santa Cruz to visit with our guest Jake from Natural Highs Recovery . We have a lot of laughs in this episode while also touching down on some very serious aspects of addiction and recovery. Topics include #weed #addiction #controlleddrinking #smokingpot #highschool #alcohol #addictivethinking #naturalhighs #outdoors #healthyhobbies #gettingoutside *Our Podcast deals with mature subject matter and may contain some profanity, the talk of drugs, alcohol, overdose, suicide, abuse, survival etc. We hope that by sharing our personal experiences that other will find the courage to change. --- Send in a voice message: https://anchor.fm/soberoso/message

In Teil 2 der Gefühle-Episode diskutieren Mika und Mia ihre emotionalen Baustellen.  Mika denkt darüber nach, wie sich Wut in Revolution verwandeln lässt.  Mia schildert, was passiert, wenn  ihr innerer Teenager die Kontrolle über ihre Gefühle hat.  Beide diskutieren den Unterschied zwischen Glück und Rausch und ob es vielleicht manchmal schon reicht, einen süßen Hund zu streicheln.—»Frauengold« WerbespotDie Folge von me_sober Podcast über Natural Highs 

Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass has helped individuals to take charge of their health. One area of expertise has been helping individuals to withdraw from both psychiatric medication and substances of abuse with the aid of natural supplements. Many were from her own line of brain supplements that she and her partner/distributor recently discontinued. She is now focusing on hemp oil extract/CBD as an aid to tapering off medications and to support overall mental and physical health. Dr. Cass appears often as a guest on national radio and television, including The Dr. Oz Show, E! Entertainment, and The View, and in national print media. She has been quoted in many national magazines, blogs for the Huffington Post, and is the author of several popular  books including: Natural Highs, 8 Weeks to Vibrant Health, Supplement your Prescription: What Your Doctor Doesn’t Know About Nutrition, The Addicted Brain and How to Break Free, and Your Amazing Itty Bitty Guide to Cannabis. Today Dr. Shel and Dr. Cass discuss the mental health crisis, dangers of prescriptions, and our hormones in regards to mental health. Most importantly: Learn some of the most important things someone might do to begin - or hit restart - on their mental health journey.

In dieser Podcastfolge sprechen wir mit Avani, die vielleicht viele von euch aus dem Dokumentarfilm "Alkohol - der globale Rausch" von Andreas Pichler kennen. Sie lebt und arbeitet in Boulder, Colorado, den USA und bietet dort ihr Programm 'natural highs' (natürliche Highs) an.Wir sprechen mit ihr darüber was Natural Highs sind, wie sie dazu gekommen ist und wie wir uns selbst auf natürlichem Wege ein High verpassen können. Sie berichtet uns auch von ihrer Forschung über Cravings, warum wir eigentlich Cravings empfinden und was die Neurowissenschaft dazu herausgefunden hat.Wenn ihr gern mehr über Avani und das Natural Highs Programm erfahren wollt, dann schaut gern auf naturalhighs.org vorbei oder auch auf ihren social media Kanäle: Instagram: @naturalhighsoffical, Facebook: Natural Highs Community und YouTube: Natural Highs.Falls du dich für unser Mentoring Programm interessieren solltest, dann schreibe uns liebend gerne eine Mail an hello@mesober.comFalls du auf der Suche nach einem "Sober Buddy" oder einer Community bist, dann schaue gerne bei unserer rauschlos.Glücklich! - Community (Facebook) vorbei.[Update: Uns ist die Qualität der Community unendlich wichtig – um diese auch langfristig gewähren zu können, erhältst Du Zugang zur Community, sobald Du einen unserer Kurse gebucht hast.]Mehr von uns findest du auf www.mesober.com & auf Instagram (@me__sober).Wir freuen uns mega über eine Bewertung, falls dir diese Folge gefallen haben sollte.

Key Takeaways: Today’s episode is all about CBD and how you can find the best quality stuff on the market. A little bit about Dr. Hyla and what she does. Why is Dr. Hyla a big CBD advocate? Well, it didn’t always start out that way! How do you know if you have a sensitivity to THC? It is completely possible to rebalance the neurotransmitters in your brain. Because CBD fights inflammation, it can also help restore so many issues in the body. What’s the difference between CBD and hemp? How do we know we’re buying a good quality CBD product? The best defense against brain inflammation is getting a really good night’s sleep. Don’t take your sleep for granted. You owe it to yourself. Dr. Hyla shares a CBD study conducted on people who were afraid of speaking. What are some of the positive effects CBD has on the human body? Dr. Hyla shares how an 84-year old woman who was experiencing dementia completely changed within a month after using CBD. We have amazing tools now and they’re becoming legal to use. CBD is safe for both children and animals to use. So many people use THC to sleep. Are there any negative side effects from doing this?   Episode Summary: You might have heard a lot about CBD in recent years, but what is it really and is it really this miracle drug that everyone makes it out to be? Dr. Hyla Cass shares why she’s an advocate for CBD and even shares stories on how CBD has transformed her patients' lives for the better. We live in an amazing time where we can use this powerful and amazing tool to restore and rebalance the neurotransmitters in your brain. Find out how it works and why it’s not just hype.   Guest Bio: Nationally acclaimed innovator and expert in the fields of integrative medicine and psychiatry, Dr. Cass is known for helping individuals overcome anxiety, depression, and more, free of medication, using specific natural supplements, including her own line of Hemp Oil Extracts/CBD. As a frequent media expert on national print, radio and television outlets, Dr. Cass educates and speaks to both medical audiences and the public. She is also the author of several popular books including Supplement Your Prescription, Natural Highs, 8 Weeks to Vibrant Health, The Addicted Brain, How to Break Free, and Your Amazing Itty Bitty Guide to Cannabis.   Resources for a Younger Lifestyle: Dr. Robyn Benson’s Free Youthful Aging eGuide Connect with Dr. Hyla Cass: Drcass.com   Quotes:   “It’s so important to get a good and long night’s sleep, 7–8 hours. It’s not wasted time. A lot goes on during that time. A lot of processing and brain repair.”   “It’s very individual. Some people need a few drops a day, some people need a few droppers a day. People want to know their dose, but it’s just not like that. We are so individual.”   “Mother nature, we are our best pharmacy. We can make the neurotransmitters. We don’t have to fool the brain into thinking that there’s more, which is what the meds do.”   “CBD is a gift from nature and absolutely worth trying. You’d be surprised what it can do for you.”

Natural Highs Podcast “Wisdom from Dark Places” In this episode of “The BADASS Sober LIFE” Podcast, Avani Dilger, the founder and Executive Director of Natural Highs is interviewing Morgan, a Natural Highs Peer Mentor who connected to Natural Highs while she was involved in the Justice System. She tells her life story and what experiences have contributed to her using substances to deal with severe loss, grief and trauma. She describes how Natural Highs has changed her life and which elements of Natural Highs were especially helpful to her to live a sober lifestyle. She volunteers as a Peer Mentor for Natural Highs and is helping other women in the Justice System turn their lives around. Your Guest in this Episode: Morgan is a Peer Mentor and is on the Natural Highs Team, teaching women on Probation: “My name is Morgan. I am a daughter, a sister, a friend. I am an addict, I am a fighter, a dancer, a lover... I am an athlete... a dreamer... I have recently become a Reiki practitioner and Peer Mentor but best of all, I am a mother....” Your Host in this Episode: Avani G. Dilger, MEd, MA, LPC, BC-DMT, CAC III, ADS In This Episode you will learn: · How a journey into drug addiction can start with severe loss and grief · How the lack of support around loss and grief can lead to self-medicating with substances · The frequent co-occurrence of trauma and substance abuse · How Natural Highs is different from other programs · The difference between “white knuckle sobriety” and the “Natural Highs Lifestyle” · How to support people with addiction issues in the Justice System · How to turn pain and trauma into strength and hope for others · Wisdom from the dark places Want to connect with Natural Highs? · Please SUBSCRIBE to our Podcast if you liked this episode!!!! · Get connected at www.naturalhighs.org · Check out our STORE with Audios, Video Courses and ways you can support our nonprofit · Sign up for FREE emails for current groups & events: naturalhighs.org · Connect with us on Facebook: https://www.facebook.com/naturalhighsofficial/ · Connect with us on Instagram: https://www.instagram.com/naturalhighsofficial/ · Questions? Get in touch with Avani – avani@naropa.edu · Want to be a GUEST or have a GUEST RECOMMENDATION for “This BADASS Sober LIFE” Podcast? Get in touch with Avani – avani@naropa.edu · We would love to hear your FEEDBACK: avani@naropa.edu · Want to be a SPONSOR or COLLABORATOR? Get in touch with us: avani@naropa.edu Be well and live your “BADASS Sober Life”!!!

What about Alcohol? Join this new episode of our “This Badass Sober Life” PODCAST and listen how Dr. Shelly Mahon, the director of the Boulder Parent Engagement Network, and Avani Dilger, Founder and Director of Natural Highs talk about the upcoming community showing of the acclaimed European Documentary “Alcohol – The Magic Potion” and how you can be part of the discussion on alcohol and healthy alternatives. Your Host in this Episode: Shelly Mahon, PhD. Shelly is passionate about supporting parents in navigating the challenging, emotional, and rewarding experience of having a loving, lasting relationship with their child. She holds a Ph.D. in Human Development and Family Studies, with a minor in Prevention Science and specialties in adolescent development, program development and evaluation, and parent-child relationships. As the Executive Director, Shelly is responsible for the oversight and direction of the organization, fundraising, advocacy, and managing external relationships and collaborations. Shelly believes that PEN provides a context in which parents can both celebrate their accomplishments and have constructive conversations when real issues arise. She has been with PEN since 2007, first as a parent volunteer, then as a consultant and board member. Shelly has been the Executive Director since Jan. 2015. Your Guest in this Episode: Avani G. Dilger, MEd, MA, LPC, BC-DMT, CAC III, ADS, In this Episode you will learn: - How Natural Highs got connected to the acclaimed European Documentary “Alcohol – The Magic Potion” by Andreas Pichler - How Iceland could reduce their teenage drinking rates from 42% to under 5% in 10 years - Next community showing of the documentary on Thursday, September 24, 6-8pm - What Natural Highs offers during Covid-19 times - What the “Alcohol- The Magic Potion” documentary covers: Practices of the alcohol industry and how it exploits human vulnerabilities for profit & healthy alternatives, such as the Iceland Model & Natural Highs in action. - Healthy alternatives to substance abuse, such as herbs, acupuncture, etc. - How to use this film to start a conversation on alcohol and alternatives with loved ones - How to challenge alcohol's role in our culture - How can adults challenge their own habits around alcohol - How to participate in our Natural Highs' healthy alternative drink competition - Introduction to Natural Highs' “This Badass Sober Life” Podcast - Where to get tickets for “Alcohol-The Magic Potion” on September 24, 6-8pm Want to connect with Natural Highs? · Get connected at www.naturalhighs.org · Sign up for FREE emails for current groups & events: naturalhighs.org · Connect with us on Facebook: https://www.facebook.com/naturalhighsofficial/ · Connect with us on Instagram: https://www.instagram.com/naturalhighsofficial/ · Questions? Get in touch with Avani – avani@naropa.edu · Want to be a guest or have a guest recommendation for “This BADASS Sober LIFE” Podcast? Get in touch with Avani – avani@naropa.edu · We would love to hear your FEEDBACK: avani@naropa.edu Be well and live your “BADASS Sober Life”!!!

Hey beautiful! Today's guest is Natalie Holbrook. We start off the podcast with a reading of my birth chart. Then I interview Natalie about her journey. We talk about how she got into astrology, how to talk with your spirit guides, and what started her personal development journey. Her website https://natalieholbrookwellness.com

In this FIRST “This BADASS Sober LIFE” Podcast Episode, Beau Chilson who is a high school student in Boulder, CO is interviewing Avani Dilger about the story behind the “Natural Highs” nonprofit program. You will find out what personal experiences led Avani start this grassroots movement involving teens as leaders and what the groundbreaking elements of Natural Highs are. Get the insider view from a Natural Highs Teen Peer Mentor and the founder of the Natural Highs Program, Avani Dilger. Your Host in this Episode: Beau Chilson is a Natural Highs Peer Mentor and high school student in Boulder, CO. He works with Natural Highs because he thinks that it is incredibly important to help his peers realize the repercussions of drug use on their brains. “I love working with Natural Highs and it has taught me a lot about myself.” He started a weekly teen run club called “First Step” that helps teens realize their habits and gives them reliable support as they try to change. Your Guest in this Episode: Avani G. Dilger, MEd, MA, LPC, BC-DMT, CAC III, ADS, is a Licensed Professional Counselor, a Certified Addiction Counselor, a Somatic Psychotherapist, an Acupuncture Detoxification Specialist and a Motivational Interviewing Trainer (MINT), who specializes in substance abuse prevention and treatment with adults, teens and their families. She is the founder and Executive Director of the “Natural Highs – Healthy Alternatives to Drugs & Alcohol” nonprofit program, an innovative, grassroots substance abuse prevention and intervention program that empowers teens and adults to become leaders around healthier lifestyles and positive peer culture. In addition to teaching the Natural Highs program in high schools in Boulder and at Naropa University, Avani works as a psychotherapist with teens, families and adults with issues around substance abuse, addiction and trauma using cutting-edge approaches such as Somatic Psychotherapy, Brainspotting and Systemic Constellationwork. She is a member of the Motivational Interviewing Network of Trainers (MINT) and trains Motivational Interviewing for criminal justice, mental health, and substance abuse professionals. In this Episode of “The BADASS Sober LIFE” Podcast you will learn: · An Introduction to the Natural Highs Program · Learn about Beau who is a Natural Highs Teen Peer Mentor · Avani's life experiences that led to starting Natural Highs · The origins of Natural Highs · The potential in trauma, pain, loss and hardship · The role of non-judgment in Natural Highs · Natural Highs for Adults · The Role of the Yerba Mate Ritual in Natural Highs · The social dynamic in substance use and in sobriety · A Vision for the future of Natural Highs · The Online Natural Highs Resources that are going international now · How to get your FREE Natural Highs Care Packets of inspiration wherever you are in the world · How to access FREE Natural Highs Online Groups for TEENS · How to become a Peer Mentor with Natural Highs · Avani's message for the world: “Turn your pain into a resource to help others” · Beau's message to the world: “Be yourself” · How you can be part of the Natural Highs Movement

In this Second Episode of “This BADASS Sober LIFE” Podcast, Beau Chilson who is a high school student in Boulder, CO is interviewing Aaron Huey about his personal past which led him to his founding of Fire Mountain Treatment Center in Estes Park, CO. You will learn about Aaron's struggle with substance abuse and how he turned his life around to escape the addiction and help others do the same. Your Guest in this Episode: Aaron Huey: Aaron has been working with children, teens, and parents for over 18 years. After ten years directing camps and empowerment programs around the world, Aaron opened Fire Mountain because he wanted to work with kids and families on a deeper level. Over the first few years of running programs like Teen Rites of Passage and The Warrior Phoenix Challenge, and numerous cries for help from parents, Aaron realized the need to turn his efforts towards teens struggling with drugs, alcohol and the behaviors and issues related to addiction. As a person in recovery since 2000, he felt a calling to put together an expert team and open Fire Mountain. His mission is to awaken confidence and leadership. “It‘s not about being better, it‘s about giving up the struggle to be different from who you are.” Aaron's formal educational background is in acting. He graduated from the top acting school in the US, The American Academy of Dramatic Arts in 1990. His skills in comedy and drama make him an influential speaker and presenter, and a favorite among the kids. His confidence, compassion, and humor set the tone for deep healing, and fun. Aaron is also trained as an EMT, a Wilderness Survival Instructor and Martial Arts teacher, all of which he weaves into the Fire Mountain RTC curriculum Your Host in this Episode: Beau Chilson is a Natural Highs Peer Mentor and high school student in Boulder, CO. He works with Natural Highs because he thinks that it is incredibly important to help his peers realize the repercussions of drug use on their brains. “I love working with Natural Highs and it has taught me a lot about myself.” He started a weekly teen run club called “First Step” that helps teens realize their habits and gives them reliable support as they try to change. In this Episode of “The BADASS Sober LIFE” Podcast you will learn: • Beau's and Aaron's personal connection • Aaron's personal history and relationship with drugs that caused him to start the Fire Mountain Residential Center and his parenting podcast, Beyond Risk and Back • Aaron's idea for why he started using, and his opinion on the question of Why people start using • The origins of Fire Mountain Treatment Center and Aarons goal with Fire Mountain, keeping kids out of recovery and helping parents • What Aaron and his counselors actually do at Fire Mountain. • Aaron's base advice for parenting • The five basic human needs • Accepting your responsibility in a situation rather than blaming a sibling or child for being the “bad” guy • The importance of allowing your kid to fail • Aaron's connection to Natural Highs • Aaron's First Message to the world: Nobody thinks they're “the bad guy”, don't try and convince people that they are, you can't hate the world or yourself into something you love, separation causes pain • Aaron's Second Message to the world: Everybody takes a shit sitting down. • Life is all about giving up the struggle to be different from who you are

A Natural Highs Vision for Inuit Youth: Tara interviews Kara In this episode of “This BADASS Sober Life” Podcast, your host, Tara Spies, a Natural Highs Peer Mentor, is interviewing Kara Ashley. Kara is planning to start a Natural Highs Program for Inuit youth in the Arctic territory of Nunavut. You will hear about Kara's personal story around substance use and sobriety and why she is passionate about starting Natural Highs for Inuit Youth. Your Guest in this Episode: Kara Ashley grew up in two places, Long Point, Ontario and Iqaluit, Nunavut. The unique ecological communities of these two places have deeply rooted her love for being in nature. They also sparked her passion for facilitating nature connection with adults and children and ensuring that the outdoor industry shifts to an inclusive community that supports equitable access to nature and outdoor recreational activities. Kara is an expedition sea kayak guide in Haida Gwaii, British Columbia, and a child caregiver. She is mesmerized by children's curiosity and uninhibited spiritual connection and she would be happy spending the rest of her days working with children and youth. Kara is also a recent undergrad graduate whose Interdisciplinary degree is an integration of an Adventure Guiding diploma program at Thompson Rivers University in British Columbia, Canada, and Environmental Studies and Peace Studies at Naropa University. Kara's social innovation thesis focused on developing a summer climbing empowerment program Natural Highs Iqaluit, for youth who live in Iqaluit, Nunavut. This program will also act as a new pilot site for the Natural Highs Community! The summer climbing empowerment program was developed through the integration of rock climbing, nature connection, mindfulness practices, addictions research, and Indigenous methodologies; this program aims to be a healthy and safe space for youth to nourish their personal resilience. Your Host in this Episode: Tara Spies started going to Natural Highs classes in 2015 and quickly realized a strong passion for the sustainability of being sober. They are a non binary person who enjoys the community of music festivals and concerts. They believe whole-heartedly in the power of nature to heal and inspire. As well as a peer mentor with Natural Highs, they are a Hairstylist at Zinke Hair Studio, a volunteer with Rainbow Lightning Children's Village, and a certified Reiki practitioner. ● Kara's connection to Natural Highs through the Natural Highs Class at Naropa University and then joining the Natural Highs team ● A brief history of the creation of Nunavut through the Nunavut Land Claims Agreement ● Kara's experiences with substances through adolescence ● Kara's journey of developing Natural Highs Iqaluit, which is a summer rock climbing empowerment program for youth in her hometown of Iqaluit, Nunavut. ● How to mindfully support youth through nature connection, rock climbing, brain chemistry education, mindful movement, and Inuit philosophy ● How safe spaces can foster resiliency ● Substance abuse as a desperate way for youth to find belonging ● How federal neglect and systemic racism contribute to the many social crises in Nunavut ● The importance of experiential and safe spaces for expressing emotions ● Kara's message to the world: Remembering that we are all nature can foster compassion for all human experiences ● Kara's second message to the world: There is an intelligence behind every action!

My guest this week is Dr. Hyla Cass, a physician, psychiatrist, and frequently quoted expert on natural approaches to mental and physical health. Dr. Cass helps individuals withdraw from psychiatric medications and substances of abuse, or to avoid medication altogether, through the use of targeted nutritional supplements. She has created a unique, high-quality line of supplements including CBD hemp oil extract. Dr. Cass is an advisory board member of the Journal of Cannabinoid Medicine, and the author of several popular books including 8 Weeks to Vibrant Health, Supplement Your Prescription, Natural Highs, Your Amazing Itty Bitty Guide to Cannabis, and The Addicted Brain and How to Break Free.  In this episode, Dr. Cass and I discuss the integrative psychiatry approach to using nutritional supplements like CBD and the importance of a healthy gut microbiome for overall health and wellness. Dr. Cass helps parents understand that a medical diagnosis does not always have to equal prescription medication. By introducing a functional approach to discover imbalances in adults and children alike, Dr. Cass helps parents incorporate effective natural solutions to ADD, ADHD, depression, stress, anxiety, migraines, addiction, and more.   Where to learn more about Dr. Hyla Cass ... Hyla Cass' Website Hyla Cass Books Facebook Twitter Instagram   Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Need help with improving your child's behavior naturally?  My book Life Will Get Better is available for purchase, click here to learn more.  Looking for more? Check out my Blog and the Better Behavior Naturally Parent Membership- a resource guide for parents who want to be more effective with improving their child's behavior.  Interested in becoming a patient? Contact us here. 

Episode 32: Natural Highs with Ronja Sebastian Are you looking for happiness, or rather seeking the experience of being fully alive? Today, Sarrah is joined by Ronja Sebastian, a speaker, international event leader, and catalyst into limitless living, as they discuss how you can awaken the real you, and know who you are. Ronja explains why there is a lot of tension on a women's pussy and how this can prevent them from opening up sexually. Tune in now to learn how to allow a woman to open up and get her to a natural high. “Presence is that key that opens the portal to both, her heart, and her love, and her sex, and everything.” Ronja Sebastian In This Episode: - Why Ronja was angry with men and how it inspired her to be an event leader - Why Ronja believes presence is even more precious than time - How to break through a womens barriers and really connect with her - Speaking to your partner is so important in all aspects - And so much more! Resources: https://members.ronjasebastian.com/a/30808/nFxUmKgC (https://members.ronjasebastian.com/a/30808/nFxUmKgC)            Coupon Code: SARRAH for 69% off Connect with Ronja Sebastian: YouTube: Ronja Sebastian Inspiring videos on expanded consciousness, flow and ecstatic living: http://ronjasebastian.com/ (http://ronjasebastian.com/) Connect with Sarrah Rose: Website - https://tantricactivation.com/ (https://tantricactivation.com/) Instagram - https://www.instagram.com/tantricactivation/ (https://www.instagram.com/tantricactivation/) Facebook - https://www.facebook.com/TantricActivation/ (https://www.facebook.com/TantricActivation/) Twitter - https://twitter.com/IAmSarrahRose (https://twitter.com/IAmSarrahRose)

My dear friend Stephanie Owen goes hiking ALL THE TIME. We have a great conversation in the middle of a Utah thunderstorm. Follow Stephanie!: https://www.bravelyoutdoors.com/stephanie Instagram: https://www.instagram.com/bravelyoutdoors/ --- Support this podcast: https://anchor.fm/ford-erickson/support

Dr. Oz, E! Entertainment It's National Mental Health Awareness Month The Segment is for Educational Purposes, Always Consult Your Physician About this Information so it Can be Determined If it is Right for You. Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass helps individuals to take charge of their health. One area is in withdrawing from both psychiatric medication and substances of abuse with the aid of natural supplements. Dr. Cass appears often as a guest on national radio and television, including The Dr. Oz Show, E! Entertainment, and The View, and in national print media. She has been quoted in many national magazines, blogs for the Huffington Post, and is the author of several best-selling books including: Natural Highs, 8 Weeks to Vibrant Health, Supplement your Prescription: What Your Doctor Doesn’t Know About Nutrition, and her ebook, The Addicted Brain and How to Break Free. She has created her own line of innovative nutritional supplements. A member of the Medical Advisory Board of the Health Sciences Institute and Taste for Life Magazine, she is also Associate Editor of Total Health Magazine, she has served on the boards of California Citizens for Health and the American College for Advancement in Medicine (ACAM). A native of Toronto, she graduated from the University of Toronto School of Medicine, interned at Los Angeles County-USC Medical Center, and completed a psychiatric residency at Cedars-Sinai Medical Center/UCLA. She is a Diplomate of the American Board of Psychiatry and Neurology (ABPN), and of the American Board of Integrative Holistic Medicine (ABIHM). 2020 All Rights Reserved © 2020 BuildingAbundantSuccess!! Join Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba

In WAFDust Podcast #4 - “Natural Highs”, Katie Eldridge chats with Benjamin Langholz, an artist with a keen fascination for creating emotional experiences through his large format installations. Langholz discusses his path from working in the tech industry to world travel, self discovery and the art of Japanese bondage, Kinbaku. Benjamin is currently creating several new projects at his new studio in Berlin.

Matt Finch shares some of the key concepts regarding natural highs, including the varieties of physical highs, emotional highs, mental highs, and spiritual highs. Natural and healthy highs are adaptive coping tools that actually replace the desire to use drugs and alcohol to get high.

Get to know Our Fitness Curator in this episode as she speaks about her journey to becoming a personal trainer , fitness competitor, and how she created a vision for her body. Wanna know how to create one for your life?? Get life Hacks on Natural Highs to keep you Transforming Regenerating & Actively Progressing! Listen

if you are interested in participating in the beta group for my upcoming book and online course on The 12 Fundamentals of Success, please fill out the form at the link below to get signed up today:Beta Group Registration Form E-mail jon@jonbarthbooks.com with any questions. The 12 Fundamentals of Success help us Write Our Own Story so we can discover the gifts and abilities we have and give them away to our students and athletes. When we do, we increase our impact on them by giving them a better version of ourselves every day.Have a Vision (inside) and Pursue Your Dreams (outside)Know Your Integrity (inside) and Live by Principles (outside)Seek Excellence (inside) and Grow Character Skills (outside)Rise Above (inside) and Overcome Obstacles (outside)Be a Lighthouse (inside) and Lead by Serving (outside)Seek Peace and Fulfillment (inside) and Enjoy the Journey (outside)Check out www.jonbarthbooks.com to download our free guide: 5 Steps to Give Your Students a Better Version of YOU Every Day.

Derek Bowles knows a LOT about teens, addiction, substances, and the residential care kids sometimes need when local resources aren't working. Derek founded Crossroads Academy in Ogden, Utah over 13 years ago to serve as a place where adolescent boys who are struggling with substance misuse can get away from their home environment (and all that comes with it) and experience the power of getting high - naturally. One of the unique aspects of residential living at Crossroads is the adolescent boys participate in X-Game type sports as a way to connect with themselves, their bodies and their therapy team. Wakeboarding, skiing, mountain biking, rock-climbing and gym sessions are all part of the average day for these guys who are in the process of rebuilding their lives. In this episode you'll hear:⁠why sometimes kids need to get out of their life for a while and go to residential treatment (and when they shouldn't)⁠how to differentiate typical teen behavior and high-risk behavior like drug use⁠the two things that research shows works better than treatment and medication⁠why adventure-based treatment specifically is so effective with teens⁠what to look for if you're considering out-of-home care⁠two things Derek wishes parents would stop doingwhy parents have a hard time figuring out how much risk their child is in⁠⁠This is a do-not-miss hour of conversation for parents of teens and young adults who are struggling with substance misuse behavioral challenges.Show notes: www.brendazane.com/hopestream/2If you're a mom who needs strength and support while your child is experimenting with, addicted to, or recovering from addiction, please join our private online community, The Stream, at www.brendazane.com/thestream.get my free ebook, “HINDSIGHT: 3 Things I Wish I Knew When My Son Was Addicted to Drugs" 

A mix of back-to-nature folk, eastern-tinged psych and acoustic improvisations. “Nature’s beauty is so astonishing, makes you want to be around it all the time, you know it’s even been known to make people high” – Jerry and Nancy Stevens   Tracklist: Children of One - Eastern Cloth (Real Records, 1969) Arbete och Fritid - Fantasins Lov (MNW, 1977) Big Lost Rainbow - Ocean (Big Lost, 1973) Huckle - Hello Sunshine (Homespun, 1974) Brent Titcomb - Falling Star (CBC, 1975) Becky Ryan - Pirate (Blossom Records, 1977) Magic Carpet - Alan’s Christmas Card (Mushroom, 1972) Caroline Peyton - Light-Years (Bar-B-Q Records, 1977) David Fishel - Faces to Match the Weather (Kateye Records, 1976) Jerry and Nancy Stevens - Stranded (Troll Records, 1976) Michael Styers - Pan’s Door (No label, 1980) Bob Alster - Hardwood Flats (No label, 1983) Chris Madsen - Sand and Foam (No label, 1983) Expanding Circle - Cova Kom (No label, 1980) Carl Erdmann - Within (No label, 1980) JB Sky-Blue Into Blue (Gypsy-Child Records, 1977) Scotti-Equal Time (Strawberry Records, 1974)

Vicky B and Ooh Sara talk about how Vicky is still running on a natural high from scoring some great deals and then the girls discuss other "natural highs".  See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This podcast is all about sharing positive advice and wisdom for daily life in recovery, and today we’re going to discuss nine different activities that provide a natural high. So, first of all, it’s important for me to note that chasing any type of high (either natural or drug-induced) can be dangerous and unhealthy, but a balanced lifestyle that includes endorphin-boosting activities can enhance your sober life. Although a drug-induced high is the one we need to avoid in recovery, certain activities can produce similar feelings of pleasure and euphoria without the use of drugs or alcohol. These activities work to create a natural high by influencing your body’s production of endorphins. Endorphins are peptides that are produced by the brain. They are often referred to as the “feel-good hormone.” They help reduce pain and increase feelings of happiness and positivity. Now that you know a little bit about how it works, here are nine natural highs you can enjoy in recovery. #1. Physical exercise #2. Laughter #3. Meditation #4. Music #5. Vanilla or lavender scents #6. Dancing #7. Volunteering #8. Massages #9. Sharing your recovery story

The age of plant and natural medicine is here, and thought-leaders and medical professionals such as Dr. Hyla Cass, MD are leading the charge. For decades, CBD and hemp products have had negative connotations without fairly being studied or anecdotally applied. We at Cured Nutrition, and most likely you too, believe in the healing power and myriad of overall health benefits of this amazing plant. Class is in section, and Cass is your professor! Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass helps individuals to take charge of their health. One area of expertise is helping individuals to withdraw from both psychiatric medication and substances of abuse with the aid of natural supplements, some of which are part of her own line of innovative nutritional supplements. Dr. Cass appears often as a guest on national radio and television, including The Dr. Oz Show, E! Entertainment, and The View, and in national print media. She is the author of several best-selling books including: Natural Highs, 8 Weeks to Vibrant Health, Supplement your Prescription: What Your Doctor Doesn't Know About Nutrition, and The Addicted Brain and How to Break Free. A member of the Medical Advisory Board of the Health Sciences Institute and Taste for Life Magazine, she is also Associate Editor of Total Health Magazine, she has served on the boards of California Citizens for Health and the American College for Advancement in Medicine (ACAM). A native of Toronto, she graduated from the University of Toronto School of Medicine, interned at Los Angeles County-USC Medical Center, and completed a psychiatric residency at Cedars-Sinai Medical Center/UCLA. She is a Diplomate of the American Board of Psychiatry and Neurology (ABPN), and of the American Board of Integrative Holistic Medicine (ABIHM). Follow Dr. Hyla Cass @hylascassmd Follow Joe @josephsheehey   What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post! Learn more about our products at https://www.curednutrition.com and save 10% with checkout code "COLLECTIVE" For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.

In this episode of Waking Up Bipolar, Chris Cole shares a recovery talk for Natural Highs, a non-profit in Boulder, Colorado that helps young people connect to sober living and each other.Natural Highs is an interactive strengths-based substance abuse prevention/intervention peer mentor program that is co-created by teens to empower teens and their communities around healthy lifestyle choices and creating a positive peer culture.Our MISSION is to empower teens and adults to become INSPIRED LEADERS around HEALTHY LIFESTYLE CHOICES and to work for POSITIVE CHANGE in their communities.​Natural Highs provides healthy alternatives to drugs and alcohol through offering workshops, drop-in classes, groups, presentations, sober events, and entrepreneurial and leadership opportunities for teens. The goal of the program is for teens to learn about the effects of substance use, discover healthy alternatives, support each other with healthy choices, and take on leadership roles to positively impact teens and adults in their communities.The larger vision for this program is to create a positive peer culture around healthy lifestyle choices for teens and adults. We serve over 2000 teens per year in the Boulder, CO area. The intended outcome for these participants is to increase the number of teens who make healthier choices around drugs and alcohol. Our goal is to empower teens to step up as leaders in creating a positive peer culture in their communities.As you’ll hear in our conversation, Natural Highs offers a chance for deeper connection as a way to avoid the pitfalls of the sort of isolation and anxiety that marks drug use and pervasive ambivalence. I feel strongly that our young people are the future of our country, and I couldn’t be more proud to serve the local youth toward holistic health and wholeness.Visit Natural High's website: http://naturalhighs.orgJOIN THE DISCUSSION at https://www.facebook.com/groups/wakingupbipolarChris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.The Waking Up Bipolar podcast in now available on the following platforms:Apple Podcasts | apple.wakingupbipolar.comGoogle Play | google.wakingupbipolar.comStitcher | stitcher.wakingupbipolar.comTuneIn | tunein.wakingupbipolar.comwakingupbipolar.com

Success in 6 Minutes We all produce 4 naturally occurring 'highs' that help us to perform at our best - find out how you can increase these Natural Highs and live a happier life. *Penny Mallory offers 6 minutes of Motivational Coaching tips to help you get what you want from life. An expert in psychological performance, Penny brings invaluable content on all aspects of your personal and professional life, from understanding the way you think and behave to setting goals and delivering extraordinary results. It's all easy to listen to and most importantly, you can start to implement these great ideas today! Penny Mallory is an International Keynote Speaker on Psychological Performance, World Class Thinking and World Class Behaviour. Penny made the impossible possible she she turned her life around from a homeless teenager, to fulfil her childhood dream of becoming the first woman in the world to compete in a World Rally Car for the Ford Rally Team. Penny is a Performance Coach and is the author of “World Class Thinking and World Class Performance' and ‘Take Control of Your Life' Find out more, and enquire about Penny Mallory speaking at your event: www.pennymallory.co.uk Instagram: mallory.penny

Success in 6 Minutes We all produce 4 naturally occuring 'highs' that help us to perform at our best - find out how you can increase these Natural Highs and live a happier life. *Penny Mallory offers 6 minutes of Motivational Coaching tips to help you get what you want from life. An expert in psychological performance, Penny brings invaluable content on all aspects of your personal and professional life, from understanding the way you think and behave to setting goals and delivering extraordinary results. It's all easy to listen to and most importantly, you can start to implement these great ideas today! Penny Mallory is an International Keynote Speaker on Psychological Performance, World Class Thinking and World Class Behaviour. Penny made the impossible possible she she turned her life around from a homeless teenager, to fulfil her childhood dream of becoming the first woman in the world to compete in a World Rally Car for the Ford Rally Team. Penny is a Performance Coach and is the author of “World Class Thinking and World Class Performance' and ‘Take Control of Your Life'

Success in 6 Minutes We all produce 4 naturally occuring 'highs' that help us to perform at our best - find out how you can increase these Natural Highs and live a happier life. *Penny Mallory offers 6 minutes of Motivational Coaching tips to help you get what you want from life. An expert in psychological performance, Penny brings invaluable content on all aspects of your personal and professional life, from understanding the way you think and behave to setting goals and delivering extraordinary results. It's all easy to listen to and most importantly, you can start to implement these great ideas today! Penny Mallory is an International Keynote Speaker on Psychological Performance, World Class Thinking and World Class Behaviour. Penny made the impossible possible she she turned her life around from a homeless teenager, to fulfil her childhood dream of becoming the first woman in the world to compete in a World Rally Car for the Ford Rally Team. Penny is a Performance Coach and is the author of “World Class Thinking and World Class Performance’ and ‘Take Control of Your Life’

Success in 6 Minutes We all produce 4 naturally occurring 'highs' that help us to perform at our best - find out how you can increase these Natural Highs and live a happier life. *Penny Mallory offers 6 minutes of Motivational Coaching tips to help you get what you want from life. An expert in psychological performance, Penny brings invaluable content on all aspects of your personal and professional life, from understanding the way you think and behave to setting goals and delivering extraordinary results. It's all easy to listen to and most importantly, you can start to implement these great ideas today! Penny Mallory is an International Keynote Speaker on Psychological Performance, World Class Thinking and World Class Behaviour. Penny made the impossible possible she she turned her life around from a homeless teenager, to fulfil her childhood dream of becoming the first woman in the world to compete in a World Rally Car for the Ford Rally Team. Penny is a Performance Coach and is the author of “World Class Thinking and World Class Performance' and ‘Take Control of Your Life'

Success in 6 Minutes We all produce 4 naturally occurring 'highs' that help us to perform at our best - find out how you can increase these Natural Highs and live a happier life. *Penny Mallory offers 6 minutes of Motivational Coaching tips to help you get what you want from life. An expert in psychological performance, Penny brings invaluable content on all aspects of your personal and professional life, from understanding the way you think and behave to setting goals and delivering extraordinary results. It's all easy to listen to and most importantly, you can start to implement these great ideas today! Penny Mallory is an International Keynote Speaker on Psychological Performance, World Class Thinking and World Class Behaviour. Penny made the impossible possible she she turned her life around from a homeless teenager, to fulfil her childhood dream of becoming the first woman in the world to compete in a World Rally Car for the Ford Rally Team. Penny is a Performance Coach and is the author of “World Class Thinking and World Class Performance’ and ‘Take Control of Your Life’

Alicia and Dennis talk to Caleb Young, the Associate Conductor for the Fort Wayne Philharmonic, about the role of symphony conductors, his own education, and what it's like to stand between the orchestra and the audience.

While avoiding the adrenaline junkie lifestyle, Luke and Rach wonder about the simple things in life that give you a relaxing natural high.     Make sure to like the Brekkie Bears Facebook page and […] http://media.rawvoice.com/joy_brekkie/p/joy.org.au/brekkiebears/wp-content/uploads/sites/284/2018/08/180820-brekkiebears-naturalhighs.mp3 Podcast: Play in new window | Download (Duration: 7:10 — 4.9MB) The post Brekkie Bears and Natural Highs appeared first on Brekkie Bears.

Welcome to Spoon of Consciousness - this channel is dedicated to helping you create a better tomorrow, today! I'm a life coach & spiritual mentor and I post videos every day about spirituality, personal development and living a conscious lifestyle. Artwork by - Andrei Tumblr : https://dualvoidanima.tumblr.com/ Instagram : https://www.instagram.com/dualvoidanima/ Twitter : https://twitter.com/DualVoidAnima Facebook : https://www.facebook.com/dualvoidanima/ Gabriella's socials - Website - https://www.soulexcelsior.com/ Instagram - https://www.instagram.com/soulexcelsior/ Thanks for watching, if you'd like 1-to-1 coaching or have any questions please contact me on any of the links below - Twitter - https://twitter.com/OneSpoonAtATime Facebook - https://www.facebook.com/Spoonofconsc... Instagram - https://www.instagram.com/spoonofcons... Blog - https://www.spoonofconsciousness.com Email - info@sachinsharmalifecoach.com Peace & positive vibes. Music by Epidemic Sounds

In this heartwarming conversation I talk to Avani Dilger, founder of Natural Highs, about the work she's doing to cultivate health in our community and throughout the world.We discuss:Why Avani dedicated her life to understanding drug use and addiction and to helping treat and prevent it. She wanted to know:"Why do beautiful people end on a path that can hurt them?” What is the internal thing that drives people to do destructive things?”How Avani's experiences with altered states through dance fit into her understanding of addiction.How her experience with dance speak to the experience of craving, seeking, and despair.Why she chose to study “alternative forms of psychology”?How the work of Christine Caldwell, a pioneer in somatic psychology - helped Avani reach a body centered approach to working with addiction and helped her understand how addictive dynamics show up long before people ever use drugs and how we can address those issues early on.What she learned from working at traditional addiction centers:We explored the relationship between substance abuse and the justice system, the criminalization of substance abuse.How Natural Highs got startedAvani started listening: When people use substances, what are they actually looking for? What’s underneath? Avani had conversations with kids and adults and understanding what they were looking for.“Substance abuse is complicated and complex and we need to come to this topic with humility. The reason we’ve been so successful in connecting with people who are struggling is because we don’t pretend we have all the answers. It’s more about collecting the building blocks that are helpful to people. The program is not a finished thing, it’s a living process."So some of the things they do in the Natural Highs programs includes:Hosting Sober RavesOpen MicsStarted a Record Label.The Importance of Rituals:The Yerba Mate Ritual: Avani incorporates the sharing of Yerba Mate as central part of the Natural Highs programs because a big part of addiction is not just the chemical substance, but is the ritual. People can’t imagine not doing something that’s so tied into their social life. The gesture of a ritual: handing something to someone.“It’s not the drug that gets people together, it’s the ritual and we can be more creative with that”The Rituals in our modern lives are often not healthy. How can we create healthier rituals for ourselves in our lives? Rituals are important because they can provide a sense of safety.The Number one most important thing youth and adults want to get out of Natural Highs: Learning about Brain Chemistry.People want to understand how their brain and bodies work and don’t usually have an opportunity to learn. Natural Highs doesn’t tell people whether or not they should take drugs, but rather says “this is what the drugs do to your brain and body, you decide what to do.”Over 85% of participants say they either decrease their use or stop their use of substances.What are people looking for when they take substances: altered consciousness and spiritual experiences. Natural Highs acknowledges the intelligence behind the impulse to change our perception and experience of consciousness. Learn how to change your state of mind without hurting yourself. Learn how to do it in a way that can allow for shifting consciousness long-term.We discuss how sex and love are related to drugs.We explore the difference between seeking growth and transcendence and the desire to escape and the reality that all of us have both of these impulses within.“The moment you name something and make it okay a space opens up for you do something with it.”Natural Highs includes classes around mental health issues like anxiety and depression. What is anxiety and how can you work with it?Now they have more people coming to the Natural Highs programs who are coming because they’re interested in learning about anxiety and depression.The next phases for Natural Highs… expansion of the program globally.To Learn More or Support Natural Highs Please Visit their website.

Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass helps individuals to take charge of their health. One area of expertise is helping individuals to withdraw from both psychiatric medication and substances of abuse with the aid of natural supplements, some of which are part of her own line of innovative nutritional supplements. Dr. Cass appears often as a guest on national radio and television, including The Dr. Oz Show, E! Entertainment, and The View, and in national print media. She has been quoted in many national magazines, blogs for the Huffington Post, and is the author of several best-selling books [link to the book section]including: Natural Highs, 8 Weeks to Vibrant Health, Supplement your Prescription: What Your Doctor Doesn't Know About Nutrition, and The Addicted Brain and How to Break Free. Dr. Hyla Cass: https://cassmd.com/ Ronnie Landis: http://www.ronnielandis.net

Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass helps individuals to take charge of their health. One area of expertise is helping individuals to withdraw from both psychiatric medication and substances of abuse with the aid of natural supplements, some of which are part of her own line of innovative nutritional supplements. Dr. Cass appears often as a guest on national radio and television, including The Dr. Oz Show, E! Entertainment, and The View, and in national print media. She has been quoted in many national magazines, blogs for the Huffington Post, and is the author of several best-selling books [link to the book section]including: Natural Highs, 8 Weeks to Vibrant Health, Supplement your Prescription: What Your Doctor Doesn't Know About Nutrition, and The Addicted Brain and How to Break Free. Dr. Hyla Cass: https://cassmd.com/ Ronnie Landis: http://www.ronnielandis.net

What if you could teach kids how to get high without drugs? Would it work? Would it make things better or worse? Avani Dilger has been instructing teens in brain chemistry, natural alternatives to drugs...even the hard ones, and creating a safe place for the kids who want to get high...all while staying sober. On top of all of this, she has created an outreach program with her teen leadership team that has suddenly gone worldwide. It does work, it does help, and our podcast host Aaron Huey finds out why.Avani G. Dilger, MEd, LPC, BC-DMT, CACIII is a Licensed Professional Counselor, a Certified Addiction Counselor, a Somatic Psychotherapist, and a member of the Motivational Interviewing Network of Trainers (MINT). She has specialized in substance abuse treatment with adults, teens-at-risk, and their families. She holds a Master’s in Education from the University of Cologne in Germany and a Master’s in Somatic Counseling Psychology from Naropa University. She has done extensive research and training in traditional and alternative approaches to substance abuse treatment. She is passionate about the creative potential of craving and addiction issues. She has developed the “Natural Highs – Healthy Alternatives to Drugs and Alcohol” Program that integrates traditional and alternative approaches to substance abuse and addiction issues and teaches teens and adults how to work in intelligent ways with their own brain chemistry through body/mind practices, dance, ritual, meditation, and the creative arts. Avani is a trainer and consultant in the Criminal Justice System and has trained probation, parole, and corrections officers in Motivational Interviewing and Evidence-based Practices throughout the U.S. She is an expert reviewer for publications on teen substance abuse issues.https://www.naturalhighs.org/

Board-Certified Psychiatrist Hyla Cass, MD, talks with Beth Greer about the causes of the Addicted Brain and How to Break Free using nutrition and nutrient supplements. Dr. Cass is a well-known expert in natural approaches to mental health with appearances on Dr. Oz and The View, and is the author of several books including The Addicted Brain, Supplement Your Prescription and Natural Highs.  About Kids in Crisis Radio: Award-winning journalist, Beth Greer, (aka Super Natural Mom®) and author of bestselling Super Natural Home, interviews  internationally-recognized health care providers, leaders and innovators about effective, alternative, holistic treatments for children with Autism, ADHD, Anxiety, Addiction and other behavioral problems. This show was created for YOU, the parent, loved one or professional who wants expert information and practical advice and tools about emerging, non-toxic approaches to helping kids with behavioral, emotional and mental challenges. Kids in Crisis is available as on-demand talk radio on iTunes and at Supernaturalmom.com  

Dana Laake and her special guest Dr. Hyla Cass will discuss the addicted brain and how to break free. Dr. Hyla Cass graduated from the University of Toronto School of Medicine, interned at Los Angeles County-USC Medical Center, and completed a psychiatric residency at Cedars-Sinai Medical Center, UCLA. She is a Diplomate of the American Board of Psychiatry and Neurology, and of the American Board of Integrative Holistic Medicine. Dr. Cass appears often as a guest on national radio and television, including The Dr. Oz Show, E! Entertainment, and The View, and in national print media. She is the author of several best-selling books including: Natural Highs, 8 Weeks to Vibrant Health, Supplement your Prescription: What Your Doctor Doesn’t Know About Nutrition, and her ebook, The Addicted Brain and How to Break Free.

The neuropsychology PhD shares natural ways for us to improve our mood and take care of our brains.

Cathy Taughinbaugh is a compassionate, skilled Recovery Coach. She specializes in helping parents and families of addicted children.Cathy offers coaching, articles, resources and eBooks. She has created a supportive, respectful community called Treatment Talk at www.CathyTaughinbaugh.com .You can receive her free guide, 7 Ways to Find Parental Recovery When Your Child Is Addicted, by visiting her website.Cathy's new book is Parents to Ph.Ds: 28 Interviews with People Who Share Heartache, Wisdom and Healing from First Hand Experience with Substance Abuse Disorder.She’s the author of 101 Natural Highs for an Amazing, Drug-Free Life. Both books are available on Amazon.“There is always hope,” Cathy says. “We’re in this together. Life can get better.” 

Cathy Taughinbaugh is a compassionate, skilled Recovery Coach. She specializes in helping parents and families of addicted children.Cathy offers coaching, articles, resources and eBooks. She has created a supportive, respectful community called Treatment Talk at www.CathyTaughinbaugh.com .You can receive her free guide, 7 Ways to Find Parental Recovery When Your Child Is Addicted, by visiting her website.Cathy's new book is Parents to Ph.Ds: 28 Interviews with People Who Share Heartache, Wisdom and Healing from First Hand Experience with Substance Abuse Disorder.She’s the author of 101 Natural Highs for an Amazing, Drug-Free Life. Both books are available on Amazon.“There is always hope,” Cathy says. “We’re in this together. Life can get better.” 

Air date: April 23, 2014 In this show we'll teach you: The benefits of various remedies, herbal supplements, juicing, and techniques that are healthy, safe, and legal! :) There are so many ways you will learn to get HIGH without getting arrested. lol Our experts will share tips on how to: -Get more energy -Feel relaxed -gain Clarity -Improve metabolism -Improve health overall On this show we'll have experts that will break it down for all of us! Hosts: Simone Kelly and German Dubois GUESTS: Rochelle Berman Schwartz Monica Gonzalez Lena Gonzalez Justice Jackson Takeyah Young MUSICAL GUEST: Lyneise Rachelle (SINGER) www.LyneiseRachelle.com www.Facebook.com/LyneiseRachelleArtist Singer/ Actress/ Poet TUNE IN: www.ownyourpowerlifestyle.com (HIT RADIO PLAYER!) On your phone/ipad: www.live365.com/ownyourpower

George Quant Talks About Quantum Meditation aka TM. How UCLA did over $100 million dollars in scientific research with regards to how helpful Quantum Meditation can be.  One of Safe Recovery's top downloaded shows.  We are not broken. You are not broken.  If you want to use a simple non religious type of de stresser, I highly recommend George's technique.

George Quant Talks About Quantum Meditation aka TM. How UCLA did over $100 million dollars in scientific research with regards to how helpful Quantum Meditation can be.  One of Safe Recovery's top downloaded shows.  We are not broken. You are not broken.  If you want to use a simple non religious type of de stresser, I highly recommend George's technique.