Monday Morning Mojo with Anna Gibbs

Don't choose between big goals and a balanced life. In this episode we sit down with powerhouse business leader and executive coach Kim Zuroff, the Director of Growth at The ONE Thing, to talk about what it really takes to create sustainable success — the kind that fuels your business, your relationships, and your life without burning you out. This is the episode for you if you've ever asked: How do I grow without sacrificing myself in the process? What if the hustle culture isn't the only way to achieve big things? How do I stay focused when everything feels urgent? Kim shares powerful insights from her leadership journey — from building brokerages to now leading growth for one of the most influential productivity platforms in the world. This episode is full of tangible wisdom, honest leadership lessons, and the kind of real-talk you'll want to replay on your next walk, drive, or morning routine. Resources Mentioned in the Show: The One Thing (book) Quotes to Remember: Don't attach your identity to any kind of outcome or results.  Don't forget who you are on the journey. You can't beat yourself up into greatness. Success is sequential, not simultaneous. It's OK to have an off day; just don't make it two days in a row. Journal Prompts: How can I protect my energy so I don't burn out? How can I prioritize my weekly tasks so I'm reaching my goals? What went really well today? What are some things that are opportunities that didn't go so well? What's one thing that I'm really excited about that happened today? What's one small step I can take today that aligns with my biggest goal or deepest value? Connect with Kim: Instagram  LinkedIn  Free resources Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

What if the answers you're searching for aren't “out there,” but waiting inside the right questions? If you're committed to hitting your goals this year, today I am sharing the three questions to ask yourself right now. Listen Now & Learn: The key question to dig deeper and get real about what's really going on in your business. The question that helps you simplify, streamline, and make progress with ease. The question to ask to step into the CEO version of yourself to lead with confidence Plus, you'll hear how to identify hidden blind spots, stop overcomplicating your path forward and the simple shifts that can help you rise above challenges and unlock your next level. Resources Mentioned in the Show: Episode 86: Work Smarter, Not Harder Quotes to Remember: Strategy alone isn't going to get you through. Strategic thinking has to start with clarity. And clarity starts with seeing the real issue, not just the effects of the issue. You can't fix what you don't face. When we make things too hard, we set ourselves up for failure. It's always about the journey; it's seldom about the goal. Who you are determines your success. Clarity isn't found, it's created. Journal Prompts: What's really going on here? What would it look like if it were easy? Who do I need to become to accomplish this? Where am I playing small? What habits or traits does my next level require? What would a CEO version of me do today? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

What does it really mean to lead from the edge? In this episode of Monday Morning Mojo, we're talking about the moments that stretch us as leaders — and how to meet them with purpose, resilience, and authenticity. Listen & Learn: 3 powerful questions to help you lead with clarity and intention How to make sure your values aligning with what you do daily How to build resilience using the "Bounce Back Blueprint" The power of making vulnerability your hidden superpower How to develop leadership skills in others If you're ready to lead more boldly, bounce back stronger, and inspire others through authenticity, this episode is for you. Resources Mentioned in the Show: Determining Your Values Workbook The Leadership Advantage Course Quotes to Remember: Leadership is influence. Leadership isn't about title or position. It's about influence, integrity, and impact. When you lead from the edge you lead with courage. Your authenticity is your leadership superpower. Journal Prompts: Who am I serving? What do I stand for? How am I showing up? Where can I take my leadership journey to another level? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

If we all have the same 24 hours in a day, why do some people seem to create massive momentum while others stay stuck in the spin cycle of "busy"? In this episode, we're unpacking one of the most powerful questions you can ask yourself about time management, and how finding the right answer could radically transform your productivity, your schedule, and your success. In this episode, you'll learn: The life-changing question you can ask yourself in the moment to get the most out of your time. How to tell if multitasking is killing your productivity Strategies to protect your focus time like your future depends on it — because it does Using the “domino effect” to get big results The Four hidden thieves of productivity that are robbing you of your time This isn't just another time management episode. It's a mindset reset for anyone who's ready to stop juggling everything and start focusing on what actually matters most. Resources From the Show: The One Thing by Gary Keller & Jay Papasan (book)  The Wheel of Life Exercise Ep 75 - Is Your Environment Supporting Your Goals? Quotes to Remember: The most successful people don't find the time, they make the time. Multitasking is a myth. It's not something we should strive to be proud of. Don't underestimate the power of starting small.  Success is not about being busy; it's about being intentional. Big results come from small, focused actions done with intention. Journal Prompts: What's the one thing in my business or life that if I really focused on it, would create a domino effect of momentum? Where in my day can I carve out protected time to focus on my most important priority? What distractions or “thieves” tend to pull me away from my focus? How can I minimize them? How would it feel to make consistent progress on the ONE thing that matters most to me? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

What if hustling harder isn't the answer? If you've ever felt like you're doing all the things but still not getting the results you want, this episode is for you. We're ditching the burnout badge and diving into what it really means to be productive. Afterall, it's not about doing more—it's about doing what matters most. In this episode, you'll learn: How to apply the 80/20 rule to uncover your most impactful activities What tasks you should stop doing and how to automate or delegate them Why multitasking is a myth—and how to create true focus and flow A simple, actionable plan to reclaim your time and protect your energy How to step into a CEO mindset (even if you're a team of one) If you want to get off the hamster wheel and start building momentum in a way that's sustainable and strategic this episode is for you. Resources: Monday Morning Mojo Journal 2025 Best Year Workbook Quotes to Remember: What if the key isn't doing more but actually doing what matters most, better? Journal Prompts: What are my priorities? Where can I automate and delegate so I can focus on my priorities? How can I focus more so my productivity improves? Am I busy or productive? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Are you still chasing the goals that truly matter—or are you climbing a ladder leaning on the wrong wall?  In this powerful episode of Monday Morning Mojo, you're invited to hit pause and reflect as we step into Q2. If you've been feeling off, unfulfilled, or like your momentum is missing its magic, this episode is your realignment moment. Listen to learn: What “vision drift” is and how to recognize the signs 5 powerful questions to reconnect with your current vision and goals How to let go of goals that no longer serve you (and what to do instead) A step-by-step action plan to shift from forcing to flowing in your work and life Whether you're a solopreneur, a leader, or building something big, this episode will help you stop going through the motions and start moving with purpose again. Resources: The Monday Morning Mojo Journal The Wheel of Life Download Quotes to Remember: Clarity is the fuel for our actions. We can't take action if we're not clear. We have to make sure we create goals that match where our heart and our mind are. We can't wait for everything to be perfect; we have to start taking some action. Journal Prompts: What do I really want NOW? Why did I start this in the first place? What have I been chasing that no longer matters to me? Where am I playing small? What am I doing right now that might not have any impact on my goals? What can I do more of? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

We're diving into one of the biggest misconceptions in business and life: the idea of being "self-made." No one achieves success alone, even self proclaimed self-made business people didn't actually get there all by themselves. That's why in this episode I am sharing real-life examples of industry leaders who utilized their network to grow their businesses, plus practical ways to build your own meaningful connections and shift your mindset from going solo to leveraging the power of your network. Listen & Learn: Why the "self-made" myth is misleading and how it holds you back. The key relationships that contribute to long-term success. How to strategically build and nurture a powerful network. Actionable steps to strengthen your support system and create win-win opportunities. Resources Mentioned in the Show: Episode 73: A conversation about Mentorship, Mindset and Multiplication with Dianna Kokoszka Quotes to Remember: Strong business relationships lead to: better collaboration, more career opportunities, business possibilities and financial opportunities. Journal Prompts: Is there an area of my life where I would like more collaboration or support? What steps can I take to foster those connections? Who are some people I admire and want to connect with to learn from? How can I engage with them? How do I feel about letting others know when I'm struggling or need help? What would make it easier for me to reach out? What's one thing I can do this week to build or strengthen a supportive relationship? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Have you ever found yourself going through the motions at work, feeling disconnected, unmotivated, and just not as engaged as you used to be? Or maybe you've noticed a team member who seems to have checked out. In this episode you'll explore how to reignite motivation, create alignment, and build a work life that truly fulfills you. Listen Now to Learn: How to recognize the earliest signs of disengagement (they might not be what you think) The key questions to ask to get to the root of feeling unmotivated Strategies to lead team members who may be struggling How to realign your career or business with your values and strengths Whether you're the one feeling disengaged or you're a leader looking to support someone on your team, this conversation is packed with insights to help you move forward with clarity and purpose. Resources Mentioned in the Show: Episode 54: Giving and Receiving Feedback Like a Boss Monday Morning Mojo Journal Episode 5: 8 Ways to Beat Burnout  Quotes to Remember: Our thoughts become things. Whatever we believe becomes true because our perception is our reality. Journal Prompts: What will make me feel fulfilled? Am I quietly quitting or am I happy with my career? Am I setting a daily intention to be present? Why or why not? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

What if there wasn't a huge obstacle that was holding you back, but instead it was something small? The small, everyday habits you've formed could be the very things holding you back from the success you want. The truth is, our daily actions—both conscious and unconscious—shape our outcomes in business and life. In this episode, we dive into the power of intentional habits and the small, strategic changes that can lead to massive results. Listen Now to Learn: How to assess whether your current habits are helping or hurting your goals. How to create a morning routine that sets the tone for your day. Time management strategies that help you stay focused and productive. Practical steps to shift your habits and align them with your desired results. By the end of this episode, you'll have a clear roadmap to identify the habits that serve you—and the ones that don't—so you can start making small but powerful shifts toward your goals. Resources Mentioned in the Show: Atomic Habits by James Clear (book) Monday Morning Mojo Journal Quotes to Remember: Your habits determine the quality of your life. Self care is not selfish; it's self-preservation. Journal Prompts: Are my habits serving me or distracting me? What habits do I want to change? What is a good habit that I can use as a replacement for a bad habit? What are some intentional habits I can create to lead to higher growth and success? What does the first hour of my day look like? Is this morning routine serving me? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

What separates top performers from the rest? That's what we learn In this episode as I sit down with Olympic athlete Zach Lund to uncover the mindset, discipline, and resilience required to perform at the highest level. Zach shares his journey from the early days of training to the defining moments of his career—both the triumphs and the challenges that shaped him. What You'll Learn: ✅ How to develop the mental toughness required to be the best in your field ✅ The lessons from elite sports that translate to business and personal success ✅ The power of persistence and how to cultivate a winning mindset to achieve long-term goals Whether you're an entrepreneur, leader, or someone striving for excellence, this conversation is packed with insights that will inspire you to push beyond limits and stay committed to your goals. Resources Mentioned in the Show: Phoenix Rising: The 5 Principles to Living an Olympic Level Life (due late 2025) Dougy Center Journal Prompts: What am I afraid to try? What's on the other side of my comfort zone? How can I approach everything at my highest “Olympic” level? Connect with Zach: Email Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Are you deeply passionate about what you do and yet still feeling a little burned out?  Recently Anna had a realization that burnout is not a sign of failure, but a reflection of how much you truly care.  In this episode you'll learn how to beat burnout and: Why burnout can sometimes be a natural outcome for passionate, committed people. How to recognize and restore your energy when it is being overextended.  Practical tips for balancing your work and personal life without losing yourself in the process. How to reframe burnout as an opportunity for realignment If you've been feeling a little drained lately, this episode will help you understand that it's okay —and more importantly, how you can bounce back stronger.  Take a moment to recharge and refocus as you listen to this uplifting conversation! Resources: Wheel of Life Download Self-Care Worksheets Quotes to Remember: Burnout does not occur in people who are not committed and passionate about the work that they do. You can't have the breakthrough unless you have the breakdown first. Burnout doesn't mean quitting or giving up. It's an opportunity to consider how to reignite. Journal Prompts: What are some ways I can feel refreshed at the end of each day? When was the last time I evaluated my goals?  What is preventing me from putting regular evaluation on my calendar? What are my expectations of myself and others? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

If you're spinning your wheels or not making the progress you want, this episode is for you. I'm sharing strategies that have helped countless professionals—including myself—overcome obstacles and achieve real growth.  What You'll Learn in This Episode: How to identify area you need growth The 80/20 rule and how to focus on high-impact activities How to prioritize the right tasks so you can see results faster Actionable steps to start moving from a 6 to a 7… and beyond! Resources Mentioned in the Show: Wheel of Life download Quotes to Remember: By narrowing our focus, we can achieve greater results. – Gary Keller Whatever you believe is going to be your reality. If you believe it's possible it is. Journal Prompts: How do I rate my life/business on a scale of 1-10? Is my calendar time blocked to reflect my priorities? Am I following through with my time blocking? Does my behavior line up with what I say I want to achieve? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Are you allowing external factors to dictate your success? In this episode we dive deep into the one thing that's 95% responsible for your success - your mindset. If you want to remain focused, resilient, and unstoppable regardless of what's happening around you, this conversation is for you. Listen & Learn: The #1 habit that might be negatively affecting your mindset and how to change it. How to filter the information you consume so it fuels your growth instead of causing stress. How to assess your inner circle to make sure you have the right people surrounding you Simple strategies to shift from a scarcity mindset to an abundance mindset to open up opportunities. How to view failure as feedback. Practical ways to develop a resilient and growth-oriented mindset. If you're ready to step into a more empowered version of yourself and make sure nothing can shake your success, this episode is a must-listen! Resources: Monday Morning Mojo Journal 2025 Best Year Ever Workbook Quotes to Remember: Your mindset is 95% of your success. There's so much abundance around us - regardless of what's happening around us - and what you focus on will expand. We see the world the way we choose to see the world. Sometimes we win, sometimes we learn. – John Maxwell Things only happen when we take action.   Journal Prompts: How do I want to play to WIN this year? What action(s) can I take today to help reach my goals? How can I work through my perfectionist tendencies? What's holding me back from taking action?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Ever feel like something's just off in your interactions, but you can't put your finger on it? It might not be what you're saying, but how you're perceived. This week, we dive deep into the surprising science of trust and the “Trust Wobble” that could be keeping you from building trust with other people. In this episode, you'll discover: The "Trust Wobble": Everyone has a weak spot when it comes to trust. Learn how to identify yours and tricks to strengthening it. Actionable advice for improving in each of the three key areas that need to be in place in order to build trust. The biggest challenge for leaders struggling to build trust with their team (and how to fix it) If you're ready to build stronger relationships and become a more influential leader, listen now! Resources Mentioned in the Show: Frances Frei TED Talk - How to Build (and rebuild) Trust The Leadership Advantage Course Quotes to Remember: Any strength can become a weakness if it's not managed. Journal Prompts: How can I develop my communication and listening skills? How do I want to show up in the world? What went well this week? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Have you ever wondered why some people seem to succeed effortlessly while you struggle to hit your goals? It might not be about their talent versus yours, it could be their mindset. In this episode we'll dive deep into the transformative power of mindset so you can learn how to shift yours to succeed effortlessly. What You'll Learn: The two mindsets you can have and how to tell if the one you have is what's holding you back  Proven techniques for reprogramming negative thought patterns How to embrace failure so you can move forward Real-world examples of how mindset changes led to extraordinary transformations. Actionable tips for cultivating a daily mindset habit that empowers your personal and professional life. If you're tired of hitting roadblocks or feeling stuck, this episode will inspire you to rethink how you approach obstacles and setbacks. Listen now to learn how to build a mindset that opens doors, fuels growth, and leads to unstoppable progress. Resources Mentioned in the Show: 7 Simple Laws of Success Download 2025 Best Year Ever Workbook Quotes to Remember: You can control your reaction to your feelings at any moment. The more stress we feel, the more stress we will create. Be fierce about learning how to manage your time. You are your best advocate and can take control of the situation, your body and your breathing. Our thoughts become our reality. Journal Prompts: What is my motivation for working toward my goals? Why are my goals important to me? Am I looking for outside validation by saying YES to too many things? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Have you ever felt like something invisible is blocking your progress? You set big goals, create a plan, and put in the work—yet something still feels off. The culprit might not be your effort or motivation… it could be your environment. In this episode we'll dive into how your environment—both physical and social—directly impacts your success. Listen now to learn: ✅ The surprising things in your workspace that are hurting your productivity and focus ✅ How to tell if the people around you are elevating or draining your energy ✅ How to identify the hidden roadblocks in your environment If you're ready to set your environment up for success, this episode is for you! BONUS RESOURCES FOR THIS EPISODE: Make 2025 Your Best Year Ever Workbook Self Care Workbooks Quotes to Remember: Your environment equals who you see and what you experience everyday. When you're aware of what's wrong, you have an opportunity to fix it. Journal Prompts: Is my current environment supportive of my goals? Why or why not? How can I change my environment to be in alignment with my goals? How can I use my voice to create the environment I need to be successful? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

In this episode  we're diving into the powerful connection between mental clarity and productivity. Just like we declutter our homes in January, it's time to declutter our minds for a more focused, intentional, and successful year ahead. Listen to Learn: The surprising signs of a cluttered mind (and how to spot them in yourself). Which mental habits are critical to your personal and professional success. 10 actionable strategies to declutter your mind A simple, step-by-step approach to starting small and building mental clarity every day Listen now and take the first step toward a more focused, organized, and peaceful mind Resources From the Show: Self Care Worksheets Quotes to Remember: Our thoughts shape our feelings. Multitasking is a myth. You have to challenge your mindset in order to change your mindset. Journal Prompts: Am I working efficiently? What distractions are hindering my productivity and/or creativity? Today I am grateful for… Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Dianna Kokoszka returns to the podcast today to help us put a plan in place to make our goals work for us on autopilot. She reminds us that you can't have uphill goals with downhill habits as John Maxwells says, and so in this episode we are creating uphill habits by learning how to Multiple our talents and strengths to minimize our weaknesses Ask great questions of others to create synergy towards common goals Maintain motivation and a positive mindset even when times are tough Train our brains to create new habits that actually stick Resources Mentioned in the Show: Inner Circle (Dianna's mentorship group) DKBusinesses.com BecomingMoreBook.com Quotes to Remember: Reflection provides you with information. Powerful questions bring powerful answers. Weak questions don't do anything at all. Leadership is influence. Nothing more, nothing less. - John Maxwell Things are always working out for me and I'm grateful that they do. - Dianna Kokoszka We are addicted to information but allergic to implementation. - Dianna Kokoszka Journal Prompts: Am I a pretender or a participant in my own life? What will I do to add value to people today? What type of energy am I showing the world today? How can I multiply my talents? How can I work to make my weaknesses better? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

In this episode of Monday Morning Mojo I am welcoming Tiffany Fikes, a top real estate agent and women business leader from Nashville. Tiffany shares her dynamic journey from a film producer to successfully starting the Fikes Realty Group amidst the 2008 economic downturn. Listen now to learn how to develop the mindset that anything is possible, how to run a successful business without sacrificing your quality of life and how the power of proximity, mentorship and finding your tribe can supercharge your growth and success. Resources Mentioned in the Show: Tiffany's podcast, Empire Building Her Best Life Empire Circle Membership Identity Exchange by Jamie Winship  Quotes to Remember: Proximity is power. Journal Prompts: Am I living the life I dreamed of? How can I design my life so it matches my dreams? What do I really want in life? Connect with Tiffany: Instagram  Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

We're kicking off the new year with the five steps to take so that 2025 is your best year ever. By listening you'll learn: What to reflect on from 2024 to propel your growth in 2025 The questions to ask yourself to identify exactly what you need to do to make 2025 the best year yet The secret to setting goals that increases your chances of hitting them Where and how to find an accountability partner If you desire a year full of prosperity, opportunity, great experiences, good health and lots of love this episode is jam-packed with everything you need! BONUS FOR MY 2025 BEST YEAR EVER WORKBOOK CLICK HERE! Resources Mentioned in the Show: Wheel of Life exercise Quotes to Remember: You can't have a breakthrough without a breakdown first. We're either winning or learning. ~ John Maxwell Journal Prompts: What lessons did I learn this year? How can I take these lessons and use them in my strategy going forward in 2025? What did I accomplish in 2024? What relationships are missing from my life? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

The holiday season is a time filled with joy, celebration, and plenty to do. Between shopping, baking, decorating, and attending all the festive gatherings, it's easy to feel stretched thin or overwhelmed by it all. That's why in this episode I am joined by transformative coach Stephanie O'Connell to explore practical ways to navigate the stress of the season and the tricky social situations that come with it. Join us as we dive into how to: Recognize your own energy signals and learn to make adjustments to stay aligned and uplifted, especially when emotions feel heavy or dense Set and communicate new personal boundaries with kindness, even when they may be unexpected to others Create space for yourself and others, embrace self-awareness, and find ways to release negativity to maintain your personal “peace bubble. Handle emotional triggers with love and compassion This conversation is filled with gentle wisdom to help you move through the season with greater ease and grace.  Resources Mentioned in this Episode: Stephanie's website Journal Prompts: How can I simplify the holidays so I don't lose my joy? What types of personal boundaries do I want to set? What can I do to maintain peace during the holidays? How can I recharge my energy on a regular basis? Quotes to Remember: How do I want to feel? Protect your peace. Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

This episode is packed with what my coach calls my "Anna-isms”. Anna-isms are easy to remember but powerful insights that you can use, right now, to get a strong foundation for personal and professional growth. Listen to learn my top Anna-isms that you can put in motion this week to help you own your mornings, lead with intention, and embrace continuous growth. If you're looking to crush anxiety, fuel personal development, and take your leadership skills to the next level, this episode is for you! Added Resources from Anna: For daily Anna-isms, inspiration and motivation to fuel your personal and professional growth join The Monday Morning Mojo Facebook Community! Quotes to Remember: Own the morning and you're going to win the day. Leadership is not a title or a job; it's a lifestyle. What we focus on expands. Journal Prompts: What intentions can I set about creating a morning routine? How am I setting myself up for success with a morning routine? How do I want to be seen as a leader? In what areas of my life so I want to see growth? What is ONE goal I can set in each of these areas? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

In this episode I am joined by James Shaw, a real estate leader and the founder of the Pivot Shift Ahead Facebook community, where 120,000 real estate agents get together daily to mastermind. Listen as James shares with us: How to cut through the noise to stay in a positive mindset no matter what's going on around it Tips to use anxiety as a springboard to get into action An easy-to-follow three step plan to hit the goals that you set The most important thing to keep in perspective in the new year if you want to grow Resources Mentioned Pivot Shift Ahead Facebook Community Future Tense by Dr. Tracy Dennis-Tiwari (book) The Practice of Groundedness by Brad Stulburg (book) All It Takes is a Goal by John Acuff (book) Millionaire Real Estate Agent by Gary Keller (book) Inspire Collective (mastermind group) Quotes to Remember: Who we hang out with and where we hang out has an impact on us.  None of us can avoid negativity all the time. The key is to focus on what you can do TODAY. You have control over how you show up today. You don't know what's going to happen tomorrow and you can't fix what happened yesterday. Get up and win more days than you lose. The market does not determine your success; it determines your strategy. Journal Prompts: How can I be mindful when using social media? Who inspires me on social media? What other distractions can I eliminate or lessen from my day? What is my goal? What is my process for reaching my goal? How can I stay focused on my process instead of obsessing about the goal? What is my big why? What needs to happen in the next year to make me feel like I won? Connect with James: Email Website & Mastermind Info Instagram Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

In this episode I am joined by Orly Steinberg who teaches us how to live our lives while working in between, not the other way around. Orly runs a highly successful real estate team that sells 100 homes per year with an impressive 70% profit margin, all while leaving work at 5PM every day, having personal hobbies that fulfill her and traveling with her family uninterrupted from work. Orly is truly living her life by design and she's sharing with us the secrets she's learned so that we can live ours, too. Resources Mentioned in the Show: Mindset Reset for Real Estate Success (book) The Gap and the Gain by John Acoff (book) Starpower.com Quotes to Remember by Orly Steinberg: I'm living my life and working in between.  If I don't know, I need to learn from those who do. There's nothing that you can't learn from somebody that has already done it. You do not have to reinvent the wheel. Be where your feet are. Journal Prompts: What do I want to be? What is my definition of success? What am I grateful for? What wins can I celebrate today? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

You can't feel gratitude and anger at the same time. If you're tired of feeling how you've been feeling lately, my simple 3 step daily gratitude practice will teach you how to start acting from a place of gratitude instead of fear and anger. Individuals who have a regular gratitude practice that's integrated into their daily life live a more fulfilling one with less stress. They have a better quality of life, improved immune systems, better health, and are more physically and emotionally balanced. I want to help you be all of those things! Listen now to learn my 3 step daily gratitude practice that will give you a turbo boost of confidence, lower your stress levels and change your life. If you liked this episode check out these ones!: Harness the Power of Your Inner Mind Cultivating the Positivity Habit In the Moment- The Power of Being Present Managing Our Emotions Journal Prompts: How can I express gratitude in my daily life? Who am I grateful for in my life?  How can I express my feelings to those special people? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

In this episode, we're diving deep into the true meaning of self-care. Often, self-care is portrayed as an indulgence or a luxury, something reserved for rare spa days or vacations. But in reality, self-care is about so much more – it's about actively putting our needs first, establishing boundaries, and replenishing ourselves daily. When we neglect to "fill our cup," we risk burning out, becoming less effective, and unable to serve those who rely on us. Join us as we unpack what it means to prioritize our mental, emotional, and physical well-being. We'll discuss practical ways to incorporate self-care into everyday life, why it's essential for healthy relationships and professional success, and how we can shift our mindset to see self-care not as an afterthought, but as a vital part of living a balanced, fulfilled life. Key Takeaways: Why self-care is foundational to supporting others Simple yet powerful ways to incorporate self-care into your daily routine Shifting from “indulgence” to “necessity” – making self-care a non-negotiable priority The impact of a “full cup” on our relationships, work, and personal well-being Resources Mentioned in the Show: DISC & VIA assessments Quotes to Remember: Perfection is not the goal. It's always about progress. Journal Prompts: What are the daily practices or activities that truly make me feel replenished and grounded? How can I prioritize these in my routine? In what areas of my life am I consistently giving to others without giving to myself? How can I start to balance this dynamic? What does a "full cup" look and feel like for me? How can I recognize when my energy or well-being is starting to feel depleted? How might prioritizing my needs positively impact my relationships, work, and overall well-being? What is one small change I can make today to start this process? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

If you've felt a drop in your enthusiasm, motivation or confidence around the things that used to inspire you, this episode is here to help you get your Mojo Back. Listen to learn: The one small thing you can focus on today to boost your energy How to align your values to what you do daily to feel more fulfilled in life The simple principle that will guarantee you accomplish the most important tasks every day The most important questions to ask yourself when you're feeling like you're in a slump  If you're looking for ways to boost your motivation, your energy and your enthusiasm that you can put into action today listen now!   **AS A SPECIAL BONUS TO THIS EPISODE I AM OFFERING A VALUES EXERCISE WORKBOOK - CLICK HERE TO DOWNLOAD IT NOW!   Quotes to Remember: Whatever we focus on expands. Your values become the rules you live by. Positivity brings more positivity. You can't think positively and have negative thoughts at the same time.   Journal Prompts: How can I embrace the Pareto principle in my life? Am I focused on my goals or distracted?  How can I improve my focus? What tasks and/or habits do I need to create results?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Today we're talking about the power of experiences and how they can help us see the world from different perspectives. I experienced this during a two week trip to South Africa where I looked over the same waters early explorers traveled, saw ‘the big 5' on safari and learned the power of using just $5 to change lives. I am sharing the story of the trip and the lessons I learned from all three of these experiences in this episode. Listen now for inspiration to create more experiences in your life.   Resources Mentioned in the Show: Goshen $5 Generosity Challenge   Quotes to Remember: Helping one person may not change the world but it might change the world for one person.   Journal Prompts: What do I want to experience in life? What is one bucket list experience I want to focus on achieving? How can I ‘pay it forward' today?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

In this episode I am joined by KW Mega Agent Jess Starr, who has grown her real estate business to 28% market share in her local market and has tripled her net worth since 2020 by maintaining the highest standards of heart and service both to her team and her community.  Jess talks candidly about the joys and challenges of being a leader and shares her favorite resources and strategies on everything from self care, mindset, business building and wealth building (including her favorite wealth building books!) Jess believes that her leadership style of being supportive and nurturing has led to her team's success. She shares the one thing that's made the biggest difference in her success and the theme she and her husband choose for this year that helped her get through a season of burnout.   Resources Mentioned in the Show: Wheel of Life Exercise The One Thing by Gary Keller & Jay Papasan (book) Think Like a Monk (book) The Happiness Advantage (book) The Surrender Experiment (book) What Would the Rockefellers Do? (book) The Latte Factor by David Bach (book) Smart Couples Finish Rich by David Bach (book) Spirit Junkie Affirmation Card Deck by Gabby Bernstein   Quotes to Remember: Why did you say no to your dreams this week? You can't fix something you don't pay attention to.   Journal Prompts: What is my net worth? What are my liabilities, assets & debts? Who can hold me accountable for reaching my goals?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs   

In this episode, we are getting real and exploring the transformative power of women supporting women. Join Anna as she shares the importance of lifting each other up, sharing our personal stories, and discovering actionable ways to foster a community of empowerment and collaboration. Together, we can create a stronger future for every woman.  In this episode you'll also learn the habits and traits that confident women have in common and how we can create a community of women supporting women that has the power to leave a lasting impact on the next generation of young women in business.   Resources: The Wheel Of Life    Quotes to Remember: No is a complete sentence. There's opportunity for everyone if we stop getting in each other's way. We become who we surround ourselves with. When one of us succeeds, we all succeed.    Journal Prompts: How can I serve and mentor someone else?  What do I want to be known for in the community? Who can help me get to my next level?    Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Do you sometimes feel like you don't deserve your success? Or maybe you have a low level fear that one day someone's going to find out you're a “fraud”?  If this sounds familiar then this episode of The Monday Morning Mojo Podcast is for you. Today we're diving into the concept of imposter syndrome—the crippling self-doubt that holds back even the highest achievers. But the difference with high achievers? They figure out how to not let it hold them back—and you will too after listening to this episode. Listen now to gain the tools to break free from the cycle of self-doubt, stop sabotaging your own success, and start stepping into your full potential.   Resources Mentioned in the Show: DISC & VIA Character Assessments SMART Goals Worksheet  The Monday Morning Mojo Journal   Quotes to Remember: Whatever you're feeling is important but feelings don't make your limiting thoughts true. Thank you is a complete sentence. You don't need to add something to the end of it. We always have the power to change our world by changing our thoughts.   Journal Prompts: What are my greatest accomplishments? How do I feel about these accomplishments? When do I feel like a fraud? Why does this happen? When I overcome my imposter syndrome, what will my life look like? How will I feel? What will I say YES to?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

In today's episode you're getting some valuable nuggets on leadership and transition! My special guest this week is Melanie Kenneman, a dynamic business leader who has grown and led the #1 Keller Williams brokerage for the past 17 years as an Executive Team Leader.  Melanie recently made the decision to move into a new chapter of her life. She teaches us how to know when it's time to make our own change and then gives us the tools we need to make it when the timing is right. You'll also learn how to get into someone's true motivations during an interview so that if changing means hiring someone new you are finding the person whose motivations match the role.   Resources Mentioned in the Show: Podcast: The Second Half with Melanie Kennemann   Quotes to Remember: If you want to go fast, go by yourself. If you want to go far, go with other people. A leader is not the one that carries the title; it's the one that carries the hearts of the people. Everything is a choice. If you don't design your life, somebody else will.   Journal Prompts: What are 5 passion words that excite me? What is my vision? Where do I see myself in 5 years?   Connect with Melanie: LinkedIn Facebook Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Have you ever looked back at how far you've come and wished that you could go back in time and give your younger self a pep talk? What would you say and how would it make you feel? On this episode Anna celebrates her 53rd birthday by reflecting on the journey she's taken to get to where she is now by sharing a letter to her younger self with the wisdom she's learned along the way. Listen now to learn Anna's biggest life lessons and for inspiration to write your own letter to yourself this week.   Resources: The Monday Morning Mojo Journal   Quotes to Remember: The power of birthdays can be a very positive thing for our mental health. Reflection is important because that's how we catch up with our growth   Journal Prompts: What does my younger self need to hear? What have I overcome that will inspire my younger self? How do I feel about birthdays and aging in general?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Listen as the tables are turned and Anna is interviewed by Amy Singleton on a recent episode of Amy's Queens Lead Podcast! On this special episode Anna gets a chance to pull back the curtain and talk about her biggest challenges in life and how they sparked her 25+ year career in coaching and business development. She shares strategies to build multiple successful businesses all at once, the mindset shifts that lead to her biggest breakthroughs and how finding clarity on her values and strengths has allowed her to determine what opportunities are right for her. Anna's journey from overcoming personal hardships to building multiple thriving businesses will inspire you to think bigger and act boldly. Tune in for strategies, stories, and insights that could transform your life!   Resources Mentioned in the Show: The Big Leap by Gay Hendricks (book) Amy Singleton's guest appearance on Monday Morning Mojo   Quotes to Remember: It's not about perfection, it's about progress. You don't have to replay the darkest moments of your story; shine the light on how you keep moving.   Journal Prompts: What gifts am I hiding from the world? How do I want to impact others? What can I do to change how I show up in the world? What part(s) of my story can inspire others?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Can you recall being in a situation where you felt overwhelmed by your emotions? Maybe you were angry, sad or anxious, and you just didn't know how to handle it. Maybe there's something causing these feelings right now in your life. This episode is your opportunity to pay attention to those feelings and figure out how to release them  so you can start to feel differently. Listen now to learn strategies you can put in place, right now, to reduce your anxiety and take back control over your emotions. Afterall, when we understand what we're feeling and how those feelings affect us we can understand how to navigate and manage it.    Resources Mentioned in the Show: The Monday Morning Mojo Journal Encyclopedia of Psychology   Quotes to Remember: What we resist persists. Like attracts like. ~ Law of Attraction If we can control our emotions, then we can control how we feel. What is out of our control we cannot change.   Journal Prompts: Whatever I'm worrying about, is it realistic? Is this really true or does it just feel this way for a moment? What is the worst case scenario? Could I bounce back from it?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Are you feeling like your usual strategies just aren't cutting it anymore? If you want to break through your current ceiling and reach the next level of success and are looking for a strategy you can implement, right now, this episode is for you. Today I am sharing the E to P Model that will take you from relying on your natural talents (Entrepreneurial) to adopting a more Purposeful, strategic approach to achieving greater success. You see, most people get to where they are by their natural talents and doing what they are good at, well. The problem is that the thinking that gets you to one level of success is often different from the thinking that will get you to the next one. Getting to the next one is what we're talking about today. Listen now for the E to p Model, broken down in a way that you can implement right now to break through a plateau in your business, move forward towards your goals and finish the year strong.   Resources: 7 Simple Laws To Success Cheat Sheet   Quotes to Remember: If you continue to do what you've always done, you will get what you've always gotten.   Journal Prompts: What am I frustrated with in my career and/or personal life? What are some ideas for moving forward so I can break through this block? How will I feel when I reach the other side of this block?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Today we're talking about one of the most important aspects of performance management and leading others - giving and receiving feedback. We're giving feedback all day long in both professional and personal settings, and yet it's not uncommon for our defenses to go up or for no changes to result from the feedback. If this sounds familiar, this episode will give you the tools you need to change that. Listen in as I share: The best time to share feedback (and the worst!) How to share constructive feedback in a way that doesn't create defensiveness.  The unconscious things we might be doing when giving feedback that makes it ineffective. How to share feedback when you didn't actually observe the behavior The best way to share feedback (and how NOT to share it)   Resources: DISC & VIA Assessments   Journal Prompts: How do I feel when faced with giving or receiving feedback? What past experiences have influenced how I give and receive feedback? Going forward, how can I change my energy to make a feedback session less stressful?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Do you have a big business or just a busy one, and how do you know the difference? Today I am joined by Tarra Stubbins, certified Lifestyle Manager, Accountability and Time Management Coach, and Celebrity Concierge. Tarra challenges us all to take a look at what we're doing daily and ask if it's moving us closer to our goals, or just creating a packed calendar. To do this, Tarra shares with us: How to set clear goals that make it easy to determine what your priorities are daily The self care tasks to add into your daily routine to boost productivity  The step by step process of completing a time audit to learn how to take your time back from non-important tasks How to time block your calendar in a way that isn't overwhelming If you're feeling overwhelmed, overworked or overcommitted, listen now for the exact strategy you need to hear, right now, to change everything!   Resources: The Wheel of Life Exercise Self Care Worksheets   Quotes to Remember: “Even holding onto 0.001% of a dream can guide you to something fulfilling.” “You can become the rock star of your own life by focusing on your own goals, not someone else's.” “There's no such thing as multitasking—focus 100% on what's most important.”   Journal Prompts: What is my vision?  What action steps do I need to take to reach my vision? What can I delegate today?   Connect with Tarra: LinkedIn Company Website   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

In this episode we dive into the transformative power of journaling and explore the many ways it can enhance your life. From setting and tracking goals to processing emotions and sparking creativity, a journal can be a versatile tool for personal growth. Listen as I share journal prompts that you might not have thought of, how to use a journal to create clarity for yourself and the simple strategy to add journaling into your daily routine. Whether you're new to journaling or looking to deepen your practice, this episode offers practical tips on how to make journaling a regular and rewarding part of your routine. Listen now for a simple way to boost your mojo heading into a new week! BONUS! Monday Morning Mojo recently celebrated 1 Year! You might have noticed that most weeks the show notes have journal prompts based on what we are talking about that week. As a thank you for all my loyal listeners I've compiled all of them and created The Monday Morning Mojo Journal! This downloadable journal can be used to kickstart your journaling journey. DOWNLOAD THE MONDAY MORNING MOJO JOURNAL HERE! Resources: Monday Morning Mojo Journal Journal Prompts: I love to journal because… I have not journaled because… Describe one really great day. What's the mistake you never want to make? Why?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

If you're in a season where things seem to be changing, this episode of The Monday Morning Mojo Podcast is for you as I am sharing 6 strategies that will help you embrace, and even thrive, in times of change. Navigating change is undoubtedly challenging. It's stressful for all of us, even those of us who feel that we embrace change really well or create change often in our lives. Whenever something changes, there's adaption, and in the adaption, there's a period of discomfort or maybe even a little stress caused by feelings of loss of control. That's why today we're talking about the one thing we can control when things change - our response. If you are looking to embrace and see opportunities in change this episode is for you!   Resources: The Wheel of Life Exercise   Quotes to Remember: When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor Frankl   Journal Prompts: How do I react when faced with change? Where does this reaction come from? What strategies can I use today when I feel stressed about changes in my life?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

In this week's episode I am joined by best-selling author Erik Qualman who talks to me about how learning to say NO can actually get you to your goals faster.  Listen as Erik and I discuss: The 12 areas to place your focus if you want to guarantee growth (and where NOT to spend your time) Easy strategies to say no, respectfully, without guilt and in a way that doesn't actually let anyone down How to increase the odds by 90% that you'll achieve your goals How to tell whether you have a big life, or just a busy one If you've struggled with feeling overwhelmed with your to-do list and you want to finally crack the code to being more productive without working more, this episode is for you. Resources Mentioned in the Show: The Focus Project (Erik's book) The Wheel of Life Exercise Connect with Erik Quotes to Remember: Focus is achievement, fulfillment and happiness. If you can put focus in one area of your life, you can put it in multiple areas of your life. In order to be successful, you have to find that meaning, happiness and fulfillment first.  Journal Prompts: Where in my life am I lacking focus? How do I focus on BIG versus busy? How can I manage my calendar so I can focus on my BIG goals daily? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Do you ever feel like you're drifting through life without actually liking what you're doing everyday? In this episode we're talking about the number one thing that can cause this - being out of alignment with your values. You see, if your values don't align with what you do daily it will be easy to find yourself stressed and unhappy.  Listen now as I share the questions you need to ask yourself to determine if your values are out of alignment, and the steps to take if you find that they are.  If you're thinking “I am not even sure what my most important values are” I have you covered! As a special bonus I am offering a FREE Workbook Designed to help you determine your top 7 values so that as you listen to today's episode you can quickly determine if those values align with your day to day. Click HERE to download it now. Resources Mentioned in the Show: Values Workbook Quotes to Remember: You can't win if you don't begin. By doing, we create new outcomes. “There are two great days in a person's life: the day you were born and the day you discover why” - Mark Twain Journal Prompts: What would you like to do? What talents, skills and opportunities do you possess that support your desire to do it? What are your motives for wanting to do it? What steps must you take to make this change? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

What if the key to your happiness was in your pocket all along, but you accidentally handed it to someone else? If you expect something or someone else to make you happy, even unconsciously, you've given the power over your future and your dreams to them. By taking ownership over your own happiness and joy you'll move in the direction of your dreams and the vision for your life faster and easier. The first step is understanding that it is up to you to drive that. I'm covering the rest of the steps in this week's Monday Morning Mojo. If you've found you've handed the keys to someone else, this episode is for you because I am giving you the plan to take them back, get in the driver's seat and drive into the future in full control of your happiness and success. SPECIAL BONUS! As a special bonus to this episode I am offering two free assessments that will give you a roadmap of your strengths and weaknesses, your character and your value system.  One of the core parts of taking back control is understanding who you are and that's what these assessments will provide.  CLICK HERE TO ACCESS THE ASSESSMENTS Quotes to Remember: Never put the keys to your happiness in someone else's pocket.  Happiness is an inside job. Journal Prompts: Do I depend on others to make me happy? How can I make time for myself everyday? My list of things that make me happy include… Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Have you ever felt like you're over committed in all areas of your life? On this week's Monday Morning Mojo I'm getting candid about feeling overcommitted in all areas of mine recently, how a meeting I was leading led to a breakdown, and how that ultimately gave me the breakthrough I needed to get rebalanced and remotivated.  This episode is for you if you're feeling: ✔ ️Overly responsible for the outcomes in your business. ✔️ Overly responsible for other people's happiness or feelings.  ✔ ️Overly responsible to get it done, get it right, and keep everything moving so you can say that you have a really great career and amazing family life.  Listen now to get tools you can use immediately, because today we're getting honest about what really works to break the habit of over committing.   Resources Mentioned in the Show: The Wheel of Life Exercise   Quotes to Remember: "I truly believe that everything has capacity, including you.” - Anna “No is a complete sentence” “Boundaries are a lot like rubber bands. So you can decide when your boundaries can expand or contract”   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Have you ever felt like you love what you do and yet you're still burnt out by the day-to-day?  In this episode of The Monday Morning Mojo Podcast I am joined by my friend and fellow coach Jennifer Maher to unpack how someone can be on a successful path and getting results in their business, and still feel like something is missing from achieving true happiness in their life. Maybe you can relate? Known as a "force of nature," Jen shares her journey from a challenging childhood and addiction to becoming a successful entrepreneur and Soulful Prosperity Coach. This episode delves into Jen's transformative experiences and her mission to help others achieve their highest potential and is filled with inspiration and nuggets of wisdom! This episode is for you if you are looking to create balance across all areas of your life so as a BONUS to today's episode head to www.myfcoaching.com/wheeloflifepod and download my wheel of life exercise, which will help you gain clarity on which areas of your life are out of balance so you can create an action plan to fix that.   Resources Mentioned in the Show: The Wheel of Life Exercise Connect with Jennifer Quotes to Remember: Everything that you want is already within you... It's infinite." "Businesses have a soul too, and both need to be nourished to make you feel good." Journal Prompts: Reflect on a challenge in your life that you have overcome. What were the key factors that helped you turn things around? Describe a time when you felt truly connected and balanced in your life. What elements contributed to this sense of well-being? How do you integrate different parts of yourself (personal, professional, spiritual) to create a harmonious life?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

My special guest this week is Victoria Gallagher, a Certified Master Hypnotist, NLP Trainer, Transformation Meditation Teacher and Law of Attraction Expert, specializing in career and business success. Victoria creates effective self-help and meditative recordings, delivered through her online courses, audio programs, and live seminars. For over 20 years, Victoria has dedicated her life to empowering people all over the world to successfully live a life of liberty, that is aligned with their dreams Listen in as Victoria and I discuss: The Law of Attraction and how it affects our life How we can use the Law of Attraction effectively  Ways to break free of detrimental patterns and change our lives How to trust our own power to change our lives   Resources Mentioned in the Show: Believe Hypnosis app (Victoria's app) The Leadership Advantage (Anna's Leadership Course)   Quotes to Remember: What we tell ourselves becomes our reality.  The subconscious mind is the origin of every thought. If we want better quality conscious thoughts, we need to change the subconscious mind. When you change the way you look at things, the things you look at change.   Journal Prompts: What are the things that I love to do? What brings me joy? What do I dream about?  What is one thing I can today that puts me one step closer to my dreams? Who can help me reach my dream?   Connect with Victoria: Website Facebook Instagram   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Let's talk about bringing the focus back to you. Self-care means different things to different people, but fundamentally, it comes down to one thing—taking care of yourself physically, mentally, and emotionally.  In this episode I share some of the best ways I know to practice self-care which is really an act of self-love.   Listen in as I discuss: Why self-care helps you avoid burnout The importance of following our intuition The power of using NO as a complete sentence How getting out of your comfort zone opens the door to new opportunities   Resources Mentioned in the Show: The Leadership Advantage (Anna's Leadership Course)   Quotes to Remember: Success is not determined by age.  Stand up and keep going! If you can dream the goal, you're halfway there. Our thoughts drive our emotions and our emotions drive our actions.   Journal Prompts: What does self care mean to me?  How I improve my self-care?   How can I create better boundaries that  put my needs first? What areas of my life can I focus more energy and the better care of myself? What I love most about myself is____   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

I am committed to helping people achieve more in business and in life. And as a coach, I love helping people see what they want and support them as they go after it. And in order to achieve more we have to know where the work begins. It begins with ourselves. If we really want to achieve our goals and to succeed at a high level then we must start with mastering ourselves. It is how you will create your most powerful you ...the best version of yourself.  Now, if you haven't heard the term self-mastery before and you're a little curious about what it is, listen to this episode. If you're ready to get the step by step approach to getting unstuck and moving forward in your life listen in as I share how you can develop self mastery, and have the ability to control yourself pretty much in any situation, and how it will allow you to move forward consciously and steadily towards your goals.  So, when you decide that you are going to take on mastering yourself, you are basically saying that I accept the challenge of really working on the greatest project I could ever start, Me!  I will help you unpack this and give you the tools you need to create amazing results in any area of your life.   Listen in as I share: Why self-mastery is beneficial to you Ways to develop self-mastery 5 questions for giving yourself a reality check  Steps for creating a life by design How our way of being affects our actions, which leads us to what we want   Resources Mentioned in the Show: The Wheel of Life (download) The Leadership Advantage (Anna's Leadership Course)   Quotes to Remember: It is never too late for us to work on becoming our best self. When we invest time in developing ourselves, we grow exponentially. Mastery starts with a decision.   What we focus on expands.   Journal Prompts: Creating a life is by design is important to me because?  What area(s) of my life do I want to put more time and attention to? How will I focus my attention in these areas?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

In this week's episode I'm sitting down to talk to powerhouse Amy Singleton, a former registered nurse turned successful entrepreneur. Amy shares the ups and downs of being an entrepreneur as well as the trauma and numerous challenges she faced during the transition from one career to another.   What I thought was going to be a conversation about helping entrepreneurs navigate and scale their business and understand how to create a brand that attracts the clients they want (which we did discuss) it became so much more!  Our conversation was honest and raw at times as we created space for each other to share our personal stories of overcoming personal challenges and finding our purpose. We found we had a lot in common!   Amy dedicates her life to helping others see HOPE & PURPOSE beyond their own failures. She uses stories, humor and practical insights to inspire women to carve their own path for success after failure.  My hope is that this episode inspires you as much as it inspired me. Sharing our story whether in business or in our personal lives is powerful and has deep meaning which can transform others.  Highlights from today's episode: The difference sharing our story can make in someone else's life  How we are creating and building our legacy with each decision we make  The power women have to support other women The road to creating profound change in your life might not be easy but it's worth it.  What matters most when developing your professional and/or personal brand All of this is here to inspire and empower you to create your business worth owning and your life worth living.     Resources Mentioned in the Show: Free Website Audit Video (scroll to the bottom of this page to the form) Queens Lead (Amy's podcast) Building a Story Brand by Donald Miller (book) The Leadership Advantage (Anna's Leadership Course)   Quotes to Remember: You ARE your business. Your business will only grow to the extent you do.   Your story matters.    Connect with Amy: Website   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

The biggest takeaways from this episode will probably be: Defining capacity is something we all need to think about and how it relates to our goals  Mindset is defined as how we adopt an attitude that conditions our thinking  Make the commitment to self mastery  Your thinking shapes your world Your mindset creates your perception  A shift in mindset is the opportunity for possibilities  Anna's guest today is KW MAPS Coach, Molly de Mattos  In addition to being a coach, Molly is the co-owner of an award-winning real estate team and very passionate when it comes to  teaching others about the power of our mindset. Molly is also the Director of  KSCORE, a program that provides career coaching for those interested in beginning their real estate career. Listen in as Anna and Molly discuss: The daily choices we have that impact our mindset How your energy can cause a ripple effect on others   How we might be robbing ourselves of opportunities 3 tips for developing strength, focus & mindset   Resources Mentioned in the Show: KSCORE MAPS Coaching The Little Gold Book of Yes Attitude by Jeffrey Gittomer (book) Ego is the Enemy by Ryan Holiday (book) The One Thing by Gary Kelly & Jay Papasan (book) The Leadership Advantage (Anna's Leadership Course)   Quote to Remember: Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. You playing small does not serve the world.  - Marianne Williamson    Journal Prompts: How am I playing small?  My definition of enough is… How am I showing up in the world every day? I can work on my mindset every day by…   Connect with Molly: Instagram Facebook Email Website   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

In this crazy busy world we live in, often it's difficult to find 5 minutes of silence and take in a deep breath. Being pulled in a hundred different directions is certainly challenging – especially when nothing seems to be going as planned. But even in a world of chaos, we can always find gratitude. Gratitude is not limited by rules. Whether it's the fact that the rain has stopped or that your parent pulled through surgery, we can show gratitude for absolutely anything. Research also shows that the more we express gratitude for the world around us, the happier we become. And then the ripple effect begins, with our happiness affecting those around us. Listen in as Anna discusses: The power gratitude can have in our lives  The definition of neuroplasticity One big reason why the brain is such an amazing organ  Common misconceptions about journaling Why expressing gratitude is a natural mood booster   Resources Mentioned in the Show: The Leadership Advantage   Quotes to Remember: What we put out into the world is what we attract in return.     Journal Prompts: The best part of my day was ____________________ . Despite _________________ happening, it all worked out because ________________ . Today I learned…   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs