Monday Morning Mojo with Anna Gibbs

Monday Morning Mojo with Anna Gibbs

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If you are ready to think bigger, act bolder, and lead a more fulfilling life – this is the show for you! Your host Anna Gibbs is a business leader, coach, consultant, author, and speaker who has dedicated her career to helping others succeed both personally and professionally. She is also doing the work – chasing her curiosity, learning ways to be better, failing forward and growing past her limitations – just like all of us. On this podcast, she will share the tools and resources you need to create your own path and build your life by design. Join Anna every Monday morning when a new episode is released and jumpstart your week with relevant and thought-provoking content and guests to help you create a vision and action plan that will inspire you like never before! Regardless of what business you might be in or personal path you might be on, Monday Morning Mojo will equip you with the tools you need to take it to the next level.

Anna Gibbs


    • Jul 14, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 28m AVG DURATION
    • 100 EPISODES


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    Latest episodes from Monday Morning Mojo with Anna Gibbs

    The 7 Things You Need to Hear Today

    Play Episode Listen Later Jul 14, 2025 23:48


    This week we're meeting right where you are currently and unpacking seven simple truths. Each one is a dose of encouragement, clarity, and perspective for navigating a tough season or simply needing a reset. Whether you're feeling stuck, spread thin, or just need a reminder of your worth, this episode offers a gentle, powerful mindset shift to carry with you through the week. Listen if you need to: Shift your mindset because you're stuck in a hard season Reconnect with your joy and give yourself permission to pursue it Embrace your growth without expecting perfection Own your voice and show up more fully in your life and work Strengthen your relationships by asking for (and offering) support Release unrealistic expectations and honor your capacity Refuel in a way that actually recharges your energy and purpose You'll walk away feeling grounded, seen, and more empowered to give yourself the grace, joy, and space you've been craving. One of these messages may be exactly what you need today. Or maybe, like so many of us, you need all seven. Resources Mentioned in the Show: Our Deepest Fear by Marianne Williamson (poem, PDF) A Return to Love by Marianne Williamson (book) Join The Monday Morning Mojo Facebook Community Quotes to Remember: “It's okay to be both a masterpiece and a work in progress.” “You were not put on this earth to play small so others can feel big.” “Your light was meant to shine—don't dim it to make others comfortable.” “Asking for help isn't weakness. It's wisdom, courage, and strength.” “Burnout doesn't make you a hero—it makes you ineffective.” Journal Prompts: What's one hard moment or season I've overcome before—and what did it teach me about resilience? Where in my life am I settling for less joy than I deserve? What brings me real happiness? What part of me am I proud of, and what part am I still working on? Can I hold space for both? What unrealistic expectations am I placing on myself? How can I show myself more compassion? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    The Secret to Better Communication and Connection

    Play Episode Listen Later Jul 7, 2025 19:16


    Ever feel like you're just not clicking with a client, a colleague, or even a friend - and you don't know why? What if the secret to deeper trust, smoother transactions, and more referrals wasn't in what you said…but how you said it? In this episode we're diving into one of the most powerful communication tools in business: the DISC model. Whether you're in sales, leadership, or simply working with people every day, this framework can help you create meaningful connections and get better results—without having to change who you are. You'll learn: How to quickly recognize the 4 DISC types and adapt your communication to build trust faster How each style thinks, communicates, and makes decisions How to resolve conflict with each DISC profile How to shift your energy to match your client's and increase your influence without feeling inauthentic Resources Mentioned in the Show: Take the DISC Assessment for Free! Access the DISC Cheat Sheet Quotes to Remember: “Our job is not to force people to see things our way—it's to recognize how they see the world and adjust accordingly.” “Success in any business isn't just about the product or service—it's about people. And people buy from people they trust.” “This isn't about changing who you are. It's about being flexible enough to better serve the people around you.” Journal Prompts: Who in your life do you find difficult to connect with—and how might their DISC profile be different from yours? Reflect on a recent conversation that felt out of sync. What adjustments could you have made to match the other person's style or energy? Which DISC profile do you most identify with—and how does that influence how you show up in business or relationships? What's one thing you'll do differently this week to be more aware of how others communicate and make decisions? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Upgrade Your Circle

    Play Episode Listen Later Jun 30, 2025 11:34


    Ever feel like you're playing small around certain people? In this episode of Mojo Moves, we're unpacking a powerful truth: your environment will either drain you or develop you. The people around you influence everything: your energy, your confidence, your goals, and your growth. So if you're serious about becoming the next-level version of yourself, it's time to take a closer look at your circle. Here's what you'll learn in this episode: What “you're the average of the five people you spend the most time with”really means and how to assess your five Subtle signs it might be time to upgrade your circle What upgrading really means (hint: it's not about cutting people off) How to attract the kind of people who stretch, support, and elevate you A powerful visualization exercise to help you design your next level—and the people you need to get there If you're ready to protect your peace, elevate your standards, and surround yourself with people who get it, this episode will give you the clarity and courage to do it. Resources: 7 Simple Laws of Success (download) Determining Your Values Workbook Quotes to Remember: Your environment will either drain you or develop you. Be the energy you want to attract. Journal Prompts: How is my energy affected by the people in my circle? What steps can I take to upgrade my circle of people so I feel inspired? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Start with Action; Let Your Confidence Catch Up

    Play Episode Listen Later Jun 23, 2025 13:53


    Here's the truth nobody tells you: confidence doesn't come before the leap, it comes after. If you've ever found yourself stuck waiting until you “feel ready” to start the business, make the call, raise your hand, or take the next big step… this high-impact third installment of the Mojo Moves series is your wake-up call. We're tackling one of the biggest myths that holds people back: that you need confidence to act. Listen to Learn: What's actually delaying you from taking action (and how to stop it) The 4-step Confidence Cycle to create lasting belief in yourself How to rewire your brain to take action before you feel ready What to do when fear says “not yet,” but your goals say “go now” How to anchor to your why helps to move forward when you want to give up Plus: You'll get your Mojo Move Challenge, a simple but powerful step to break the cycle of overthinking and finally take action today. Resources: Monday Morning Mojo Journal 7 Simple Laws of Success Quotes to Remember: Action shrinks fear. Greatness favors the brave. Journal Prompts: What step can I take today to move closer to my goals? What will brave look like for me today? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Inner Critic Detox

    Play Episode Listen Later Jun 16, 2025 21:37


    Is the loudest voice holding you back from achieving your dreams…yours? Entrepreneurs and leaders are often seen as confident, decisive, and unstoppable, but behind the scenes, many silently battle an inner voice that whispers: “You're not ready.” “Who do you think you are?” “Someone else could do this better.” That voice? It's your inner critic. And if left unchecked, it will keep you stuck in fear, second-guessing your every move, and playing small—even when you know you're meant for more. In this episode, we're continuing our Mojo Moves series with a powerful shift that could change everything: learning how to detox your inner critic. Plus, you'll hear visualization and mindset tools to help you reclaim your power and walk boldly toward your next chapter, without the fear-based soundtrack playing in your head. Resources Mentioned in the Show: Episode 40: Appreciate Your Blessings Everyday - Creating a daily gratitude habit Episode 66: The 3 Step Daily Gratitude Practice that Will Change Your Life Monday Morning Mojo Journal Quotes to Remember: Every individual you could think of that you truly admire has dealt with self-doubt because of the inner critic; it's just part of the human experience. Your inner critic is trying to keep you safe, which is really just keeping you small. Journal Prompts: How is my inner critic impacting my daily life? What does my inner critic typically say to me? What truth can I tell myself instead? What is one small action I can take today to move forward despite fear? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Permission to Pivot

    Play Episode Listen Later Jun 9, 2025 20:19


    If growth is the goal, change is the path. In this high-energy second episode in the Mojo Moves Series, we're talking about the power of the pivot, and why giving yourself permission to change is one of the boldest, smartest moves you can make. By the end of this episode you'll learn: 5 signs it's time to make a shift (and how to know it's the right one) How to navigate change with clarity, confidence, and yes — grace Real-life stories (including mine!) of scary pivots that paid off Your journaling prompts + a Mojo Move Challenge to turn insight into action You don't need anyone's permission to evolve. You just need the courage to follow that inner nudge. Today I'm giving you the tools to do exactly that. Resources: Monday Morning Mojo Journal 2025 Your Best Year Workbook Quotes to Remember: If we don't change, then we're staying the same. And if we stay the same, then we're slowly dying. Staying stuck out of fear is not going to honor your vision; it will suffocate it. Pay attention to those nudging feelings, even if they don't make sense yet. You have those feelings for a reason. Your intuition is valid. Your gut will give you the direction you need to move in if you are willing to trust yourself. FEAR stands for False Evidence Appearing Real. We can't just think our way to different, we have to take action. Journal Prompts: 1. Do I fear change? Why or why not? 2. Where in my life or business do I feel the tug to pivot right now? 3. What would it look like in my life to honor that nudge? 4. What fear comes up when I imagine shifting? 5. What truth can I tell myself instead? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs

    Own Your Energy Before You Own the Day

    Play Episode Listen Later Jun 2, 2025 11:54


    What if the difference between a chaotic day and a confident one came down to just 10 minutes? Welcome to a brand-new series called Mojo Moves! Every episode in June will focus on one mindset shift you can make immediately to unlock your next level of success, leadership, and fulfillment. In this kickoff episode we unpack your greatest currency, your energy. Listen Now & learn: How your energy leads before you ever speak a word Three simple (yet powerful) ways to set the tone for your day Why protecting your input matters more than you think A five-day challenge to transform your energy Whether you're running a business, leading a team, or chasing a big dream — this episode is your permission to pause, ground yourself, and lead the day on your terms. And here's what's coming up next in the Mojo Moves series: ✨ Permission to Pivot — Learn how to embrace change with confidence, not fear.

    Sustainable Success with Kim Zuroff

    Play Episode Listen Later May 19, 2025 31:33


    Don't choose between big goals and a balanced life. In this episode we sit down with powerhouse business leader and executive coach Kim Zuroff, the Director of Growth at The ONE Thing, to talk about what it really takes to create sustainable success — the kind that fuels your business, your relationships, and your life without burning you out. This is the episode for you if you've ever asked: How do I grow without sacrificing myself in the process? What if the hustle culture isn't the only way to achieve big things? How do I stay focused when everything feels urgent? Kim shares powerful insights from her leadership journey — from building brokerages to now leading growth for one of the most influential productivity platforms in the world. This episode is full of tangible wisdom, honest leadership lessons, and the kind of real-talk you'll want to replay on your next walk, drive, or morning routine. Resources Mentioned in the Show: The One Thing (book) Quotes to Remember: Don't attach your identity to any kind of outcome or results.  Don't forget who you are on the journey. You can't beat yourself up into greatness. Success is sequential, not simultaneous. It's OK to have an off day; just don't make it two days in a row. Journal Prompts: How can I protect my energy so I don't burn out? How can I prioritize my weekly tasks so I'm reaching my goals? What went really well today? What are some things that are opportunities that didn't go so well? What's one thing that I'm really excited about that happened today? What's one small step I can take today that aligns with my biggest goal or deepest value? Connect with Kim: Instagram  LinkedIn  Free resources Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Three Questions to Ask Yourself Right Now

    Play Episode Listen Later May 12, 2025 18:09


    What if the answers you're searching for aren't “out there,” but waiting inside the right questions? If you're committed to hitting your goals this year, today I am sharing the three questions to ask yourself right now. Listen Now & Learn: The key question to dig deeper and get real about what's really going on in your business. The question that helps you simplify, streamline, and make progress with ease. The question to ask to step into the CEO version of yourself to lead with confidence Plus, you'll hear how to identify hidden blind spots, stop overcomplicating your path forward and the simple shifts that can help you rise above challenges and unlock your next level. Resources Mentioned in the Show: Episode 86: Work Smarter, Not Harder Quotes to Remember: Strategy alone isn't going to get you through. Strategic thinking has to start with clarity. And clarity starts with seeing the real issue, not just the effects of the issue. You can't fix what you don't face. When we make things too hard, we set ourselves up for failure. It's always about the journey; it's seldom about the goal. Who you are determines your success. Clarity isn't found, it's created. Journal Prompts: What's really going on here? What would it look like if it were easy? Who do I need to become to accomplish this? Where am I playing small? What habits or traits does my next level require? What would a CEO version of me do today? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Leading from the Edge

    Play Episode Listen Later May 5, 2025 37:43


    What does it really mean to lead from the edge? In this episode of Monday Morning Mojo, we're talking about the moments that stretch us as leaders — and how to meet them with purpose, resilience, and authenticity. Listen & Learn: 3 powerful questions to help you lead with clarity and intention How to make sure your values aligning with what you do daily How to build resilience using the "Bounce Back Blueprint" The power of making vulnerability your hidden superpower How to develop leadership skills in others If you're ready to lead more boldly, bounce back stronger, and inspire others through authenticity, this episode is for you. Resources Mentioned in the Show: Determining Your Values Workbook The Leadership Advantage Course Quotes to Remember: Leadership is influence. Leadership isn't about title or position. It's about influence, integrity, and impact. When you lead from the edge you lead with courage. Your authenticity is your leadership superpower. Journal Prompts: Who am I serving? What do I stand for? How am I showing up? Where can I take my leadership journey to another level? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    The Power of One

    Play Episode Listen Later Apr 28, 2025 20:30


    If we all have the same 24 hours in a day, why do some people seem to create massive momentum while others stay stuck in the spin cycle of "busy"? In this episode, we're unpacking one of the most powerful questions you can ask yourself about time management, and how finding the right answer could radically transform your productivity, your schedule, and your success. In this episode, you'll learn: The life-changing question you can ask yourself in the moment to get the most out of your time. How to tell if multitasking is killing your productivity Strategies to protect your focus time like your future depends on it — because it does Using the “domino effect” to get big results The Four hidden thieves of productivity that are robbing you of your time This isn't just another time management episode. It's a mindset reset for anyone who's ready to stop juggling everything and start focusing on what actually matters most. Resources From the Show: The One Thing by Gary Keller & Jay Papasan (book)  The Wheel of Life Exercise Ep 75 - Is Your Environment Supporting Your Goals? Quotes to Remember: The most successful people don't find the time, they make the time. Multitasking is a myth. It's not something we should strive to be proud of. Don't underestimate the power of starting small.  Success is not about being busy; it's about being intentional. Big results come from small, focused actions done with intention. Journal Prompts: What's the one thing in my business or life that if I really focused on it, would create a domino effect of momentum? Where in my day can I carve out protected time to focus on my most important priority? What distractions or “thieves” tend to pull me away from my focus? How can I minimize them? How would it feel to make consistent progress on the ONE thing that matters most to me? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Work Smarter, Not Harder

    Play Episode Listen Later Apr 21, 2025 14:46


    What if hustling harder isn't the answer? If you've ever felt like you're doing all the things but still not getting the results you want, this episode is for you. We're ditching the burnout badge and diving into what it really means to be productive. Afterall, it's not about doing more—it's about doing what matters most. In this episode, you'll learn: How to apply the 80/20 rule to uncover your most impactful activities What tasks you should stop doing and how to automate or delegate them Why multitasking is a myth—and how to create true focus and flow A simple, actionable plan to reclaim your time and protect your energy How to step into a CEO mindset (even if you're a team of one) If you want to get off the hamster wheel and start building momentum in a way that's sustainable and strategic this episode is for you. Resources: Monday Morning Mojo Journal 2025 Best Year Workbook Quotes to Remember: What if the key isn't doing more but actually doing what matters most, better? Journal Prompts: What are my priorities? Where can I automate and delegate so I can focus on my priorities? How can I focus more so my productivity improves? Am I busy or productive? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Vision Check: Are You Still Aiming for What You Really Want?

    Play Episode Listen Later Apr 14, 2025 20:12


    Are you still chasing the goals that truly matter—or are you climbing a ladder leaning on the wrong wall?  In this powerful episode of Monday Morning Mojo, you're invited to hit pause and reflect as we step into Q2. If you've been feeling off, unfulfilled, or like your momentum is missing its magic, this episode is your realignment moment. Listen to learn: What “vision drift” is and how to recognize the signs 5 powerful questions to reconnect with your current vision and goals How to let go of goals that no longer serve you (and what to do instead) A step-by-step action plan to shift from forcing to flowing in your work and life Whether you're a solopreneur, a leader, or building something big, this episode will help you stop going through the motions and start moving with purpose again. Resources: The Monday Morning Mojo Journal The Wheel of Life Download Quotes to Remember: Clarity is the fuel for our actions. We can't take action if we're not clear. We have to make sure we create goals that match where our heart and our mind are. We can't wait for everything to be perfect; we have to start taking some action. Journal Prompts: What do I really want NOW? Why did I start this in the first place? What have I been chasing that no longer matters to me? Where am I playing small? What am I doing right now that might not have any impact on my goals? What can I do more of? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Being Self-Made is a Myth

    Play Episode Listen Later Apr 7, 2025 33:21


    We're diving into one of the biggest misconceptions in business and life: the idea of being "self-made." No one achieves success alone, even self proclaimed self-made business people didn't actually get there all by themselves. That's why in this episode I am sharing real-life examples of industry leaders who utilized their network to grow their businesses, plus practical ways to build your own meaningful connections and shift your mindset from going solo to leveraging the power of your network. Listen & Learn: Why the "self-made" myth is misleading and how it holds you back. The key relationships that contribute to long-term success. How to strategically build and nurture a powerful network. Actionable steps to strengthen your support system and create win-win opportunities. Resources Mentioned in the Show: Episode 73: A conversation about Mentorship, Mindset and Multiplication with Dianna Kokoszka Quotes to Remember: Strong business relationships lead to: better collaboration, more career opportunities, business possibilities and financial opportunities. Journal Prompts: Is there an area of my life where I would like more collaboration or support? What steps can I take to foster those connections? Who are some people I admire and want to connect with to learn from? How can I engage with them? How do I feel about letting others know when I'm struggling or need help? What would make it easier for me to reach out? What's one thing I can do this week to build or strengthen a supportive relationship? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    What If Giving 100% Is Just Not Possible?

    Play Episode Listen Later Mar 31, 2025 30:27


    Have you ever found yourself going through the motions at work, feeling disconnected, unmotivated, and just not as engaged as you used to be? Or maybe you've noticed a team member who seems to have checked out. In this episode you'll explore how to reignite motivation, create alignment, and build a work life that truly fulfills you. Listen Now to Learn: How to recognize the earliest signs of disengagement (they might not be what you think) The key questions to ask to get to the root of feeling unmotivated Strategies to lead team members who may be struggling How to realign your career or business with your values and strengths Whether you're the one feeling disengaged or you're a leader looking to support someone on your team, this conversation is packed with insights to help you move forward with clarity and purpose. Resources Mentioned in the Show: Episode 54: Giving and Receiving Feedback Like a Boss Monday Morning Mojo Journal Episode 5: 8 Ways to Beat Burnout  Quotes to Remember: Our thoughts become things. Whatever we believe becomes true because our perception is our reality. Journal Prompts: What will make me feel fulfilled? Am I quietly quitting or am I happy with my career? Am I setting a daily intention to be present? Why or why not? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Success on Repeat: How Habits Can Fuel Your Growth

    Play Episode Listen Later Mar 24, 2025 26:17


    What if there wasn't a huge obstacle that was holding you back, but instead it was something small? The small, everyday habits you've formed could be the very things holding you back from the success you want. The truth is, our daily actions—both conscious and unconscious—shape our outcomes in business and life. In this episode, we dive into the power of intentional habits and the small, strategic changes that can lead to massive results. Listen Now to Learn: How to assess whether your current habits are helping or hurting your goals. How to create a morning routine that sets the tone for your day. Time management strategies that help you stay focused and productive. Practical steps to shift your habits and align them with your desired results. By the end of this episode, you'll have a clear roadmap to identify the habits that serve you—and the ones that don't—so you can start making small but powerful shifts toward your goals. Resources Mentioned in the Show: Atomic Habits by James Clear (book) Monday Morning Mojo Journal Quotes to Remember: Your habits determine the quality of your life. Self care is not selfish; it's self-preservation. Journal Prompts: Are my habits serving me or distracting me? What habits do I want to change? What is a good habit that I can use as a replacement for a bad habit? What are some intentional habits I can create to lead to higher growth and success? What does the first hour of my day look like? Is this morning routine serving me? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Living an Olympic Level Life with Special Guest Zach Lund

    Play Episode Listen Later Mar 17, 2025 35:21


    What separates top performers from the rest? That's what we learn In this episode as I sit down with Olympic athlete Zach Lund to uncover the mindset, discipline, and resilience required to perform at the highest level. Zach shares his journey from the early days of training to the defining moments of his career—both the triumphs and the challenges that shaped him. What You'll Learn: ✅ How to develop the mental toughness required to be the best in your field ✅ The lessons from elite sports that translate to business and personal success ✅ The power of persistence and how to cultivate a winning mindset to achieve long-term goals Whether you're an entrepreneur, leader, or someone striving for excellence, this conversation is packed with insights that will inspire you to push beyond limits and stay committed to your goals. Resources Mentioned in the Show: Phoenix Rising: The 5 Principles to Living an Olympic Level Life (due late 2025) Dougy Center Journal Prompts: What am I afraid to try? What's on the other side of my comfort zone? How can I approach everything at my highest “Olympic” level? Connect with Zach: Email Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    You Might Be Burned Out Because You Care So Much

    Play Episode Listen Later Mar 10, 2025 14:47


    Are you deeply passionate about what you do and yet still feeling a little burned out?  Recently Anna had a realization that burnout is not a sign of failure, but a reflection of how much you truly care.  In this episode you'll learn how to beat burnout and: Why burnout can sometimes be a natural outcome for passionate, committed people. How to recognize and restore your energy when it is being overextended.  Practical tips for balancing your work and personal life without losing yourself in the process. How to reframe burnout as an opportunity for realignment If you've been feeling a little drained lately, this episode will help you understand that it's okay —and more importantly, how you can bounce back stronger.  Take a moment to recharge and refocus as you listen to this uplifting conversation! Resources: Wheel of Life Download Self-Care Worksheets Quotes to Remember: Burnout does not occur in people who are not committed and passionate about the work that they do. You can't have the breakthrough unless you have the breakdown first. Burnout doesn't mean quitting or giving up. It's an opportunity to consider how to reignite. Journal Prompts: What are some ways I can feel refreshed at the end of each day? When was the last time I evaluated my goals?  What is preventing me from putting regular evaluation on my calendar? What are my expectations of myself and others? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Moving the Needle: Make Your Life a 10

    Play Episode Listen Later Mar 3, 2025 23:41


    If you're spinning your wheels or not making the progress you want, this episode is for you. I'm sharing strategies that have helped countless professionals—including myself—overcome obstacles and achieve real growth.  What You'll Learn in This Episode: How to identify area you need growth The 80/20 rule and how to focus on high-impact activities How to prioritize the right tasks so you can see results faster Actionable steps to start moving from a 6 to a 7… and beyond! Resources Mentioned in the Show: Wheel of Life download Quotes to Remember: By narrowing our focus, we can achieve greater results. – Gary Keller Whatever you believe is going to be your reality. If you believe it's possible it is. Journal Prompts: How do I rate my life/business on a scale of 1-10? Is my calendar time blocked to reflect my priorities? Am I following through with my time blocking? Does my behavior line up with what I say I want to achieve? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    7 Ways to Create an Untouchable Mindset

    Play Episode Listen Later Feb 24, 2025 23:22


    Are you allowing external factors to dictate your success? In this episode we dive deep into the one thing that's 95% responsible for your success - your mindset. If you want to remain focused, resilient, and unstoppable regardless of what's happening around you, this conversation is for you. Listen & Learn: The #1 habit that might be negatively affecting your mindset and how to change it. How to filter the information you consume so it fuels your growth instead of causing stress. How to assess your inner circle to make sure you have the right people surrounding you Simple strategies to shift from a scarcity mindset to an abundance mindset to open up opportunities. How to view failure as feedback. Practical ways to develop a resilient and growth-oriented mindset. If you're ready to step into a more empowered version of yourself and make sure nothing can shake your success, this episode is a must-listen! Resources: Monday Morning Mojo Journal 2025 Best Year Ever Workbook Quotes to Remember: Your mindset is 95% of your success. There's so much abundance around us - regardless of what's happening around us - and what you focus on will expand. We see the world the way we choose to see the world. Sometimes we win, sometimes we learn. – John Maxwell Things only happen when we take action.   Journal Prompts: How do I want to play to WIN this year? What action(s) can I take today to help reach my goals? How can I work through my perfectionist tendencies? What's holding me back from taking action?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    The Power of Trust: Why It's Everything in Life & Business

    Play Episode Listen Later Feb 17, 2025 37:58


    Ever feel like something's just off in your interactions, but you can't put your finger on it? It might not be what you're saying, but how you're perceived. This week, we dive deep into the surprising science of trust and the “Trust Wobble” that could be keeping you from building trust with other people. In this episode, you'll discover: The "Trust Wobble": Everyone has a weak spot when it comes to trust. Learn how to identify yours and tricks to strengthening it. Actionable advice for improving in each of the three key areas that need to be in place in order to build trust. The biggest challenge for leaders struggling to build trust with their team (and how to fix it) If you're ready to build stronger relationships and become a more influential leader, listen now! Resources Mentioned in the Show: Frances Frei TED Talk - How to Build (and rebuild) Trust The Leadership Advantage Course Quotes to Remember: Any strength can become a weakness if it's not managed. Journal Prompts: How can I develop my communication and listening skills? How do I want to show up in the world? What went well this week? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Overcoming Overwhelm

    Play Episode Listen Later Feb 10, 2025 25:23


    Have you ever wondered why some people seem to succeed effortlessly while you struggle to hit your goals? It might not be about their talent versus yours, it could be their mindset. In this episode we'll dive deep into the transformative power of mindset so you can learn how to shift yours to succeed effortlessly. What You'll Learn: The two mindsets you can have and how to tell if the one you have is what's holding you back  Proven techniques for reprogramming negative thought patterns How to embrace failure so you can move forward Real-world examples of how mindset changes led to extraordinary transformations. Actionable tips for cultivating a daily mindset habit that empowers your personal and professional life. If you're tired of hitting roadblocks or feeling stuck, this episode will inspire you to rethink how you approach obstacles and setbacks. Listen now to learn how to build a mindset that opens doors, fuels growth, and leads to unstoppable progress. Resources Mentioned in the Show: 7 Simple Laws of Success Download 2025 Best Year Ever Workbook Quotes to Remember: You can control your reaction to your feelings at any moment. The more stress we feel, the more stress we will create. Be fierce about learning how to manage your time. You are your best advocate and can take control of the situation, your body and your breathing. Our thoughts become our reality. Journal Prompts: What is my motivation for working toward my goals? Why are my goals important to me? Am I looking for outside validation by saying YES to too many things? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Is Your Environment Supporting Your Goals?

    Play Episode Listen Later Feb 3, 2025 13:58


    Have you ever felt like something invisible is blocking your progress? You set big goals, create a plan, and put in the work—yet something still feels off. The culprit might not be your effort or motivation… it could be your environment. In this episode we'll dive into how your environment—both physical and social—directly impacts your success. Listen now to learn: ✅ The surprising things in your workspace that are hurting your productivity and focus ✅ How to tell if the people around you are elevating or draining your energy ✅ How to identify the hidden roadblocks in your environment If you're ready to set your environment up for success, this episode is for you! BONUS RESOURCES FOR THIS EPISODE: Make 2025 Your Best Year Ever Workbook Self Care Workbooks Quotes to Remember: Your environment equals who you see and what you experience everyday. When you're aware of what's wrong, you have an opportunity to fix it. Journal Prompts: Is my current environment supportive of my goals? Why or why not? How can I change my environment to be in alignment with my goals? How can I use my voice to create the environment I need to be successful? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    10 Ways to Declutter Your Mind

    Play Episode Listen Later Jan 27, 2025 21:38


    In this episode  we're diving into the powerful connection between mental clarity and productivity. Just like we declutter our homes in January, it's time to declutter our minds for a more focused, intentional, and successful year ahead. Listen to Learn: The surprising signs of a cluttered mind (and how to spot them in yourself). Which mental habits are critical to your personal and professional success. 10 actionable strategies to declutter your mind A simple, step-by-step approach to starting small and building mental clarity every day Listen now and take the first step toward a more focused, organized, and peaceful mind Resources From the Show: Self Care Worksheets Quotes to Remember: Our thoughts shape our feelings. Multitasking is a myth. You have to challenge your mindset in order to change your mindset. Journal Prompts: Am I working efficiently? What distractions are hindering my productivity and/or creativity? Today I am grateful for… Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    A conversation about Mentorship, Mindset and Multiplication with Dianna Kokoszka

    Play Episode Listen Later Jan 20, 2025 36:13


    Dianna Kokoszka returns to the podcast today to help us put a plan in place to make our goals work for us on autopilot. She reminds us that you can't have uphill goals with downhill habits as John Maxwells says, and so in this episode we are creating uphill habits by learning how to Multiple our talents and strengths to minimize our weaknesses Ask great questions of others to create synergy towards common goals Maintain motivation and a positive mindset even when times are tough Train our brains to create new habits that actually stick Resources Mentioned in the Show: Inner Circle (Dianna's mentorship group) DKBusinesses.com BecomingMoreBook.com Quotes to Remember: Reflection provides you with information. Powerful questions bring powerful answers. Weak questions don't do anything at all. Leadership is influence. Nothing more, nothing less. - John Maxwell Things are always working out for me and I'm grateful that they do. - Dianna Kokoszka We are addicted to information but allergic to implementation. - Dianna Kokoszka Journal Prompts: Am I a pretender or a participant in my own life? What will I do to add value to people today? What type of energy am I showing the world today? How can I multiply my talents? How can I work to make my weaknesses better? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Leading a Life by Design with Special Guest Tiffany Fykes

    Play Episode Listen Later Jan 13, 2025 42:05


    In this episode of Monday Morning Mojo I am welcoming Tiffany Fikes, a top real estate agent and women business leader from Nashville. Tiffany shares her dynamic journey from a film producer to successfully starting the Fikes Realty Group amidst the 2008 economic downturn. Listen now to learn how to develop the mindset that anything is possible, how to run a successful business without sacrificing your quality of life and how the power of proximity, mentorship and finding your tribe can supercharge your growth and success. Resources Mentioned in the Show: Tiffany's podcast, Empire Building Her Best Life Empire Circle Membership Identity Exchange by Jamie Winship  Quotes to Remember: Proximity is power. Journal Prompts: Am I living the life I dreamed of? How can I design my life so it matches my dreams? What do I really want in life? Connect with Tiffany: Instagram  Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    5 Steps to Making 2025 Your Best Year Ever!

    Play Episode Listen Later Jan 6, 2025 34:37


    We're kicking off the new year with the five steps to take so that 2025 is your best year ever. By listening you'll learn: What to reflect on from 2024 to propel your growth in 2025 The questions to ask yourself to identify exactly what you need to do to make 2025 the best year yet The secret to setting goals that increases your chances of hitting them Where and how to find an accountability partner If you desire a year full of prosperity, opportunity, great experiences, good health and lots of love this episode is jam-packed with everything you need! BONUS FOR MY 2025 BEST YEAR EVER WORKBOOK CLICK HERE! Resources Mentioned in the Show: Wheel of Life exercise Quotes to Remember: You can't have a breakthrough without a breakdown first. We're either winning or learning. ~ John Maxwell Journal Prompts: What lessons did I learn this year? How can I take these lessons and use them in my strategy going forward in 2025? What did I accomplish in 2024? What relationships are missing from my life? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Protecting Your Peace During the Holidays

    Play Episode Listen Later Dec 16, 2024 52:24


    The holiday season is a time filled with joy, celebration, and plenty to do. Between shopping, baking, decorating, and attending all the festive gatherings, it's easy to feel stretched thin or overwhelmed by it all. That's why in this episode I am joined by transformative coach Stephanie O'Connell to explore practical ways to navigate the stress of the season and the tricky social situations that come with it. Join us as we dive into how to: Recognize your own energy signals and learn to make adjustments to stay aligned and uplifted, especially when emotions feel heavy or dense Set and communicate new personal boundaries with kindness, even when they may be unexpected to others Create space for yourself and others, embrace self-awareness, and find ways to release negativity to maintain your personal “peace bubble. Handle emotional triggers with love and compassion This conversation is filled with gentle wisdom to help you move through the season with greater ease and grace.  Resources Mentioned in this Episode: Stephanie's website Journal Prompts: How can I simplify the holidays so I don't lose my joy? What types of personal boundaries do I want to set? What can I do to maintain peace during the holidays? How can I recharge my energy on a regular basis? Quotes to Remember: How do I want to feel? Protect your peace. Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Anna-isms: Words of Wisdom from Anna Gibbs

    Play Episode Listen Later Dec 9, 2024 14:59


    This episode is packed with what my coach calls my "Anna-isms”. Anna-isms are easy to remember but powerful insights that you can use, right now, to get a strong foundation for personal and professional growth. Listen to learn my top Anna-isms that you can put in motion this week to help you own your mornings, lead with intention, and embrace continuous growth. If you're looking to crush anxiety, fuel personal development, and take your leadership skills to the next level, this episode is for you! Added Resources from Anna: For daily Anna-isms, inspiration and motivation to fuel your personal and professional growth join The Monday Morning Mojo Facebook Community! Quotes to Remember: Own the morning and you're going to win the day. Leadership is not a title or a job; it's a lifestyle. What we focus on expands. Journal Prompts: What intentions can I set about creating a morning routine? How am I setting myself up for success with a morning routine? How do I want to be seen as a leader? In what areas of my life so I want to see growth? What is ONE goal I can set in each of these areas? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Cutting Through the Noise with James Shaw

    Play Episode Listen Later Dec 2, 2024 36:46


    In this episode I am joined by James Shaw, a real estate leader and the founder of the Pivot Shift Ahead Facebook community, where 120,000 real estate agents get together daily to mastermind. Listen as James shares with us: How to cut through the noise to stay in a positive mindset no matter what's going on around it Tips to use anxiety as a springboard to get into action An easy-to-follow three step plan to hit the goals that you set The most important thing to keep in perspective in the new year if you want to grow Resources Mentioned Pivot Shift Ahead Facebook Community Future Tense by Dr. Tracy Dennis-Tiwari (book) The Practice of Groundedness by Brad Stulburg (book) All It Takes is a Goal by John Acuff (book) Millionaire Real Estate Agent by Gary Keller (book) Inspire Collective (mastermind group) Quotes to Remember: Who we hang out with and where we hang out has an impact on us.  None of us can avoid negativity all the time. The key is to focus on what you can do TODAY. You have control over how you show up today. You don't know what's going to happen tomorrow and you can't fix what happened yesterday. Get up and win more days than you lose. The market does not determine your success; it determines your strategy. Journal Prompts: How can I be mindful when using social media? Who inspires me on social media? What other distractions can I eliminate or lessen from my day? What is my goal? What is my process for reaching my goal? How can I stay focused on my process instead of obsessing about the goal? What is my big why? What needs to happen in the next year to make me feel like I won? Connect with James: Email Website & Mastermind Info Instagram Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Mindset Reset with Special Guest Orly Steinberg

    Play Episode Listen Later Nov 25, 2024 38:20


    In this episode I am joined by Orly Steinberg who teaches us how to live our lives while working in between, not the other way around. Orly runs a highly successful real estate team that sells 100 homes per year with an impressive 70% profit margin, all while leaving work at 5PM every day, having personal hobbies that fulfill her and traveling with her family uninterrupted from work. Orly is truly living her life by design and she's sharing with us the secrets she's learned so that we can live ours, too. Resources Mentioned in the Show: Mindset Reset for Real Estate Success (book) The Gap and the Gain by John Acoff (book) Starpower.com Quotes to Remember by Orly Steinberg: I'm living my life and working in between.  If I don't know, I need to learn from those who do. There's nothing that you can't learn from somebody that has already done it. You do not have to reinvent the wheel. Be where your feet are. Journal Prompts: What do I want to be? What is my definition of success? What am I grateful for? What wins can I celebrate today? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    The 3 Step Daily Gratitude Practice That Will Change Your Life

    Play Episode Listen Later Nov 18, 2024 20:04


    You can't feel gratitude and anger at the same time. If you're tired of feeling how you've been feeling lately, my simple 3 step daily gratitude practice will teach you how to start acting from a place of gratitude instead of fear and anger. Individuals who have a regular gratitude practice that's integrated into their daily life live a more fulfilling one with less stress. They have a better quality of life, improved immune systems, better health, and are more physically and emotionally balanced. I want to help you be all of those things! Listen now to learn my 3 step daily gratitude practice that will give you a turbo boost of confidence, lower your stress levels and change your life. If you liked this episode check out these ones!: Harness the Power of Your Inner Mind Cultivating the Positivity Habit In the Moment- The Power of Being Present Managing Our Emotions Journal Prompts: How can I express gratitude in my daily life? Who am I grateful for in my life?  How can I express my feelings to those special people? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Fill Your Cup - Put Yourself at the Top of the List

    Play Episode Listen Later Nov 11, 2024 14:26


    In this episode, we're diving deep into the true meaning of self-care. Often, self-care is portrayed as an indulgence or a luxury, something reserved for rare spa days or vacations. But in reality, self-care is about so much more – it's about actively putting our needs first, establishing boundaries, and replenishing ourselves daily. When we neglect to "fill our cup," we risk burning out, becoming less effective, and unable to serve those who rely on us. Join us as we unpack what it means to prioritize our mental, emotional, and physical well-being. We'll discuss practical ways to incorporate self-care into everyday life, why it's essential for healthy relationships and professional success, and how we can shift our mindset to see self-care not as an afterthought, but as a vital part of living a balanced, fulfilled life. Key Takeaways: Why self-care is foundational to supporting others Simple yet powerful ways to incorporate self-care into your daily routine Shifting from “indulgence” to “necessity” – making self-care a non-negotiable priority The impact of a “full cup” on our relationships, work, and personal well-being Resources Mentioned in the Show: DISC & VIA assessments Quotes to Remember: Perfection is not the goal. It's always about progress. Journal Prompts: What are the daily practices or activities that truly make me feel replenished and grounded? How can I prioritize these in my routine? In what areas of my life am I consistently giving to others without giving to myself? How can I start to balance this dynamic? What does a "full cup" look and feel like for me? How can I recognize when my energy or well-being is starting to feel depleted? How might prioritizing my needs positively impact my relationships, work, and overall well-being? What is one small change I can make today to start this process? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Lost Your Mojo? Here's how to get it back

    Play Episode Listen Later Nov 4, 2024 22:16


    If you've felt a drop in your enthusiasm, motivation or confidence around the things that used to inspire you, this episode is here to help you get your Mojo Back. Listen to learn: The one small thing you can focus on today to boost your energy How to align your values to what you do daily to feel more fulfilled in life The simple principle that will guarantee you accomplish the most important tasks every day The most important questions to ask yourself when you're feeling like you're in a slump  If you're looking for ways to boost your motivation, your energy and your enthusiasm that you can put into action today listen now!   **AS A SPECIAL BONUS TO THIS EPISODE I AM OFFERING A VALUES EXERCISE WORKBOOK - CLICK HERE TO DOWNLOAD IT NOW!   Quotes to Remember: Whatever we focus on expands. Your values become the rules you live by. Positivity brings more positivity. You can't think positively and have negative thoughts at the same time.   Journal Prompts: How can I embrace the Pareto principle in my life? Am I focused on my goals or distracted?  How can I improve my focus? What tasks and/or habits do I need to create results?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Wanderlust and Wisdom: How Experiences Change Us

    Play Episode Listen Later Oct 28, 2024 34:18


    Today we're talking about the power of experiences and how they can help us see the world from different perspectives. I experienced this during a two week trip to South Africa where I looked over the same waters early explorers traveled, saw ‘the big 5' on safari and learned the power of using just $5 to change lives. I am sharing the story of the trip and the lessons I learned from all three of these experiences in this episode. Listen now for inspiration to create more experiences in your life.   Resources Mentioned in the Show: Goshen $5 Generosity Challenge   Quotes to Remember: Helping one person may not change the world but it might change the world for one person.   Journal Prompts: What do I want to experience in life? What is one bucket list experience I want to focus on achieving? How can I ‘pay it forward' today?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Balancing Life, Leadership and Business with Jess Starr

    Play Episode Listen Later Oct 21, 2024 42:43


    In this episode I am joined by KW Mega Agent Jess Starr, who has grown her real estate business to 28% market share in her local market and has tripled her net worth since 2020 by maintaining the highest standards of heart and service both to her team and her community.  Jess talks candidly about the joys and challenges of being a leader and shares her favorite resources and strategies on everything from self care, mindset, business building and wealth building (including her favorite wealth building books!) Jess believes that her leadership style of being supportive and nurturing has led to her team's success. She shares the one thing that's made the biggest difference in her success and the theme she and her husband choose for this year that helped her get through a season of burnout.   Resources Mentioned in the Show: Wheel of Life Exercise The One Thing by Gary Keller & Jay Papasan (book) Think Like a Monk (book) The Happiness Advantage (book) The Surrender Experiment (book) What Would the Rockefellers Do? (book) The Latte Factor by David Bach (book) Smart Couples Finish Rich by David Bach (book) Spirit Junkie Affirmation Card Deck by Gabby Bernstein   Quotes to Remember: Why did you say no to your dreams this week? You can't fix something you don't pay attention to.   Journal Prompts: What is my net worth? What are my liabilities, assets & debts? Who can hold me accountable for reaching my goals?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs   

    EmpowerHER: Why we have to lift each other up

    Play Episode Listen Later Oct 14, 2024 38:09


    In this episode, we are getting real and exploring the transformative power of women supporting women. Join Anna as she shares the importance of lifting each other up, sharing our personal stories, and discovering actionable ways to foster a community of empowerment and collaboration. Together, we can create a stronger future for every woman.  In this episode you'll also learn the habits and traits that confident women have in common and how we can create a community of women supporting women that has the power to leave a lasting impact on the next generation of young women in business.   Resources: The Wheel Of Life    Quotes to Remember: No is a complete sentence. There's opportunity for everyone if we stop getting in each other's way. We become who we surround ourselves with. When one of us succeeds, we all succeed.    Journal Prompts: How can I serve and mentor someone else?  What do I want to be known for in the community? Who can help me get to my next level?    Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    You're Not a Fraud - Overcoming Imposter Syndrome

    Play Episode Listen Later Oct 7, 2024 31:44


    Do you sometimes feel like you don't deserve your success? Or maybe you have a low level fear that one day someone's going to find out you're a “fraud”?  If this sounds familiar then this episode of The Monday Morning Mojo Podcast is for you. Today we're diving into the concept of imposter syndrome—the crippling self-doubt that holds back even the highest achievers. But the difference with high achievers? They figure out how to not let it hold them back—and you will too after listening to this episode. Listen now to gain the tools to break free from the cycle of self-doubt, stop sabotaging your own success, and start stepping into your full potential.   Resources Mentioned in the Show: DISC & VIA Character Assessments SMART Goals Worksheet  The Monday Morning Mojo Journal   Quotes to Remember: Whatever you're feeling is important but feelings don't make your limiting thoughts true. Thank you is a complete sentence. You don't need to add something to the end of it. We always have the power to change our world by changing our thoughts.   Journal Prompts: What are my greatest accomplishments? How do I feel about these accomplishments? When do I feel like a fraud? Why does this happen? When I overcome my imposter syndrome, what will my life look like? How will I feel? What will I say YES to?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Playing to Win with Melanie Kenneman

    Play Episode Listen Later Sep 30, 2024 49:23


    In today's episode you're getting some valuable nuggets on leadership and transition! My special guest this week is Melanie Kenneman, a dynamic business leader who has grown and led the #1 Keller Williams brokerage for the past 17 years as an Executive Team Leader.  Melanie recently made the decision to move into a new chapter of her life. She teaches us how to know when it's time to make our own change and then gives us the tools we need to make it when the timing is right. You'll also learn how to get into someone's true motivations during an interview so that if changing means hiring someone new you are finding the person whose motivations match the role.   Resources Mentioned in the Show: Podcast: The Second Half with Melanie Kennemann   Quotes to Remember: If you want to go fast, go by yourself. If you want to go far, go with other people. A leader is not the one that carries the title; it's the one that carries the hearts of the people. Everything is a choice. If you don't design your life, somebody else will.   Journal Prompts: What are 5 passion words that excite me? What is my vision? Where do I see myself in 5 years?   Connect with Melanie: LinkedIn Facebook Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Dear Younger Me, A Love Letter

    Play Episode Listen Later Sep 23, 2024 13:39


    Have you ever looked back at how far you've come and wished that you could go back in time and give your younger self a pep talk? What would you say and how would it make you feel? On this episode Anna celebrates her 53rd birthday by reflecting on the journey she's taken to get to where she is now by sharing a letter to her younger self with the wisdom she's learned along the way. Listen now to learn Anna's biggest life lessons and for inspiration to write your own letter to yourself this week.   Resources: The Monday Morning Mojo Journal   Quotes to Remember: The power of birthdays can be a very positive thing for our mental health. Reflection is important because that's how we catch up with our growth   Journal Prompts: What does my younger self need to hear? What have I overcome that will inspire my younger self? How do I feel about birthdays and aging in general?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Are Leaders Born or Made?

    Play Episode Listen Later Sep 16, 2024 41:15


    Listen as the tables are turned and Anna is interviewed by Amy Singleton on a recent episode of Amy's Queens Lead Podcast! On this special episode Anna gets a chance to pull back the curtain and talk about her biggest challenges in life and how they sparked her 25+ year career in coaching and business development. She shares strategies to build multiple successful businesses all at once, the mindset shifts that lead to her biggest breakthroughs and how finding clarity on her values and strengths has allowed her to determine what opportunities are right for her. Anna's journey from overcoming personal hardships to building multiple thriving businesses will inspire you to think bigger and act boldly. Tune in for strategies, stories, and insights that could transform your life!   Resources Mentioned in the Show: The Big Leap by Gay Hendricks (book) Amy Singleton's guest appearance on Monday Morning Mojo   Quotes to Remember: It's not about perfection, it's about progress. You don't have to replay the darkest moments of your story; shine the light on how you keep moving.   Journal Prompts: What gifts am I hiding from the world? How do I want to impact others? What can I do to change how I show up in the world? What part(s) of my story can inspire others?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Managing Our Emotions

    Play Episode Listen Later Sep 9, 2024 31:23


    Can you recall being in a situation where you felt overwhelmed by your emotions? Maybe you were angry, sad or anxious, and you just didn't know how to handle it. Maybe there's something causing these feelings right now in your life. This episode is your opportunity to pay attention to those feelings and figure out how to release them  so you can start to feel differently. Listen now to learn strategies you can put in place, right now, to reduce your anxiety and take back control over your emotions. Afterall, when we understand what we're feeling and how those feelings affect us we can understand how to navigate and manage it.    Resources Mentioned in the Show: The Monday Morning Mojo Journal Encyclopedia of Psychology   Quotes to Remember: What we resist persists. Like attracts like. ~ Law of Attraction If we can control our emotions, then we can control how we feel. What is out of our control we cannot change.   Journal Prompts: Whatever I'm worrying about, is it realistic? Is this really true or does it just feel this way for a moment? What is the worst case scenario? Could I bounce back from it?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Move From E to P

    Play Episode Listen Later Sep 2, 2024 21:27


    Are you feeling like your usual strategies just aren't cutting it anymore? If you want to break through your current ceiling and reach the next level of success and are looking for a strategy you can implement, right now, this episode is for you. Today I am sharing the E to P Model that will take you from relying on your natural talents (Entrepreneurial) to adopting a more Purposeful, strategic approach to achieving greater success. You see, most people get to where they are by their natural talents and doing what they are good at, well. The problem is that the thinking that gets you to one level of success is often different from the thinking that will get you to the next one. Getting to the next one is what we're talking about today. Listen now for the E to p Model, broken down in a way that you can implement right now to break through a plateau in your business, move forward towards your goals and finish the year strong.   Resources: 7 Simple Laws To Success Cheat Sheet   Quotes to Remember: If you continue to do what you've always done, you will get what you've always gotten.   Journal Prompts: What am I frustrated with in my career and/or personal life? What are some ideas for moving forward so I can break through this block? How will I feel when I reach the other side of this block?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Giving and Receiving Feedback Like a Boss

    Play Episode Listen Later Aug 26, 2024 24:58


    Today we're talking about one of the most important aspects of performance management and leading others - giving and receiving feedback. We're giving feedback all day long in both professional and personal settings, and yet it's not uncommon for our defenses to go up or for no changes to result from the feedback. If this sounds familiar, this episode will give you the tools you need to change that. Listen in as I share: The best time to share feedback (and the worst!) How to share constructive feedback in a way that doesn't create defensiveness.  The unconscious things we might be doing when giving feedback that makes it ineffective. How to share feedback when you didn't actually observe the behavior The best way to share feedback (and how NOT to share it)   Resources: DISC & VIA Assessments   Journal Prompts: How do I feel when faced with giving or receiving feedback? What past experiences have influenced how I give and receive feedback? Going forward, how can I change my energy to make a feedback session less stressful?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Run Your Business Like a Rockstar

    Play Episode Listen Later Aug 19, 2024 30:24


    Do you have a big business or just a busy one, and how do you know the difference? Today I am joined by Tarra Stubbins, certified Lifestyle Manager, Accountability and Time Management Coach, and Celebrity Concierge. Tarra challenges us all to take a look at what we're doing daily and ask if it's moving us closer to our goals, or just creating a packed calendar. To do this, Tarra shares with us: How to set clear goals that make it easy to determine what your priorities are daily The self care tasks to add into your daily routine to boost productivity  The step by step process of completing a time audit to learn how to take your time back from non-important tasks How to time block your calendar in a way that isn't overwhelming If you're feeling overwhelmed, overworked or overcommitted, listen now for the exact strategy you need to hear, right now, to change everything!   Resources: The Wheel of Life Exercise Self Care Worksheets   Quotes to Remember: “Even holding onto 0.001% of a dream can guide you to something fulfilling.” “You can become the rock star of your own life by focusing on your own goals, not someone else's.” “There's no such thing as multitasking—focus 100% on what's most important.”   Journal Prompts: What is my vision?  What action steps do I need to take to reach my vision? What can I delegate today?   Connect with Tarra: LinkedIn Company Website   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    The Value of a Journal

    Play Episode Listen Later Aug 12, 2024 18:30


    In this episode we dive into the transformative power of journaling and explore the many ways it can enhance your life. From setting and tracking goals to processing emotions and sparking creativity, a journal can be a versatile tool for personal growth. Listen as I share journal prompts that you might not have thought of, how to use a journal to create clarity for yourself and the simple strategy to add journaling into your daily routine. Whether you're new to journaling or looking to deepen your practice, this episode offers practical tips on how to make journaling a regular and rewarding part of your routine. Listen now for a simple way to boost your mojo heading into a new week! BONUS! Monday Morning Mojo recently celebrated 1 Year! You might have noticed that most weeks the show notes have journal prompts based on what we are talking about that week. As a thank you for all my loyal listeners I've compiled all of them and created The Monday Morning Mojo Journal! This downloadable journal can be used to kickstart your journaling journey. DOWNLOAD THE MONDAY MORNING MOJO JOURNAL HERE! Resources: Monday Morning Mojo Journal Journal Prompts: I love to journal because… I have not journaled because… Describe one really great day. What's the mistake you never want to make? Why?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Navigating Change in All Areas of Your Life

    Play Episode Listen Later Aug 5, 2024 15:49


    If you're in a season where things seem to be changing, this episode of The Monday Morning Mojo Podcast is for you as I am sharing 6 strategies that will help you embrace, and even thrive, in times of change. Navigating change is undoubtedly challenging. It's stressful for all of us, even those of us who feel that we embrace change really well or create change often in our lives. Whenever something changes, there's adaption, and in the adaption, there's a period of discomfort or maybe even a little stress caused by feelings of loss of control. That's why today we're talking about the one thing we can control when things change - our response. If you are looking to embrace and see opportunities in change this episode is for you!   Resources: The Wheel of Life Exercise   Quotes to Remember: When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor Frankl   Journal Prompts: How do I react when faced with change? Where does this reaction come from? What strategies can I use today when I feel stressed about changes in my life?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    The Focus Project: Achieving More by Doing Less with Special Guest Erik Qualman

    Play Episode Listen Later Jul 29, 2024 40:10


    In this week's episode I am joined by best-selling author Erik Qualman who talks to me about how learning to say NO can actually get you to your goals faster.  Listen as Erik and I discuss: The 12 areas to place your focus if you want to guarantee growth (and where NOT to spend your time) Easy strategies to say no, respectfully, without guilt and in a way that doesn't actually let anyone down How to increase the odds by 90% that you'll achieve your goals How to tell whether you have a big life, or just a busy one If you've struggled with feeling overwhelmed with your to-do list and you want to finally crack the code to being more productive without working more, this episode is for you. Resources Mentioned in the Show: The Focus Project (Erik's book) The Wheel of Life Exercise Connect with Erik Quotes to Remember: Focus is achievement, fulfillment and happiness. If you can put focus in one area of your life, you can put it in multiple areas of your life. In order to be successful, you have to find that meaning, happiness and fulfillment first.  Journal Prompts: Where in my life am I lacking focus? How do I focus on BIG versus busy? How can I manage my calendar so I can focus on my BIG goals daily? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    How is Your Sense of Direction?

    Play Episode Listen Later Jul 22, 2024 20:42


    Do you ever feel like you're drifting through life without actually liking what you're doing everyday? In this episode we're talking about the number one thing that can cause this - being out of alignment with your values. You see, if your values don't align with what you do daily it will be easy to find yourself stressed and unhappy.  Listen now as I share the questions you need to ask yourself to determine if your values are out of alignment, and the steps to take if you find that they are.  If you're thinking “I am not even sure what my most important values are” I have you covered! As a special bonus I am offering a FREE Workbook Designed to help you determine your top 7 values so that as you listen to today's episode you can quickly determine if those values align with your day to day. Click HERE to download it now. Resources Mentioned in the Show: Values Workbook Quotes to Remember: You can't win if you don't begin. By doing, we create new outcomes. “There are two great days in a person's life: the day you were born and the day you discover why” - Mark Twain Journal Prompts: What would you like to do? What talents, skills and opportunities do you possess that support your desire to do it? What are your motives for wanting to do it? What steps must you take to make this change? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Who Holds the Keys to Your Happiness?

    Play Episode Listen Later Jul 15, 2024 19:38


    What if the key to your happiness was in your pocket all along, but you accidentally handed it to someone else? If you expect something or someone else to make you happy, even unconsciously, you've given the power over your future and your dreams to them. By taking ownership over your own happiness and joy you'll move in the direction of your dreams and the vision for your life faster and easier. The first step is understanding that it is up to you to drive that. I'm covering the rest of the steps in this week's Monday Morning Mojo. If you've found you've handed the keys to someone else, this episode is for you because I am giving you the plan to take them back, get in the driver's seat and drive into the future in full control of your happiness and success. SPECIAL BONUS! As a special bonus to this episode I am offering two free assessments that will give you a roadmap of your strengths and weaknesses, your character and your value system.  One of the core parts of taking back control is understanding who you are and that's what these assessments will provide.  CLICK HERE TO ACCESS THE ASSESSMENTS Quotes to Remember: Never put the keys to your happiness in someone else's pocket.  Happiness is an inside job. Journal Prompts: Do I depend on others to make me happy? How can I make time for myself everyday? My list of things that make me happy include… Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

    Burnout, Breakdown & Breakthroughs

    Play Episode Listen Later Jul 8, 2024 26:57


    Have you ever felt like you're over committed in all areas of your life? On this week's Monday Morning Mojo I'm getting candid about feeling overcommitted in all areas of mine recently, how a meeting I was leading led to a breakdown, and how that ultimately gave me the breakthrough I needed to get rebalanced and remotivated.  This episode is for you if you're feeling: ✔ ️Overly responsible for the outcomes in your business. ✔️ Overly responsible for other people's happiness or feelings.  ✔ ️Overly responsible to get it done, get it right, and keep everything moving so you can say that you have a really great career and amazing family life.  Listen now to get tools you can use immediately, because today we're getting honest about what really works to break the habit of over committing.   Resources Mentioned in the Show: The Wheel of Life Exercise   Quotes to Remember: "I truly believe that everything has capacity, including you.” - Anna “No is a complete sentence” “Boundaries are a lot like rubber bands. So you can decide when your boundaries can expand or contract”   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

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