Podcasts about three p

Ashley Kirkwood joins Jeannette to share her inspiring journey from a small-town upbringing in Illinois to building a multi-million dollar business recognised on the Inc 500 list.  She discusses the importance of authenticity, personal branding, and the financial aspects of entrepreneurship, particularly for women, while also discussing the significance of understanding one's worth and the power of negotiation, addressing the challenges of team dynamics in a growing business You'll hear why: It's essential to allow individuals to be themselves and express their true desires Understanding and discussing financial matters openly is vital, especially for women in business.  Money should be viewed as a tool for achieving goals rather than a measure of self-worth. Successful selling involves conveying confidence in oneself, the offer, and the ability to deliver results.  Addressing belief issues can help overcome sales challenges. Building and managing a competent team is one of the most significant challenges in scaling a business.  Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now

What happens when an ER physician and a psychologist both hit burnout at the same time? In Dr. Jack Hay and Dr. Harry Pepper's case, they decided to build something different together.In this episode, Dr. Hay and Dr. Pepper share the real story behind opening Oberlin Ketamine Clinic in Ohio. Including their unique physician-psychologist partnership model, how they've made personalized music a core part of their ketamine therapy approach, and why they're so intentional about trauma-informed care.This isn't a polished success story. They walk us through their first-year challenges, the difference between integration coaching and traditional therapy (and why that distinction matters), and their philosophy of empowering patients to choose their own music playlists instead of prescribing one-size-fits-all soundtracks.What really stood out? How they've built their practice around their core values instead of just copying what other clinics are doing.What you'll gain

In this high-energy episode of Rethink Real Estate, Ben Brady, CEO of Harcourts Auctions, sits down with Chris Cochran, Director of Marketing, to unpack a next-level strategy for winning competitive listings — using AI to transform your listing presentations and impress even the toughest sellers.Ben and Chris dive into the psychology behind preparation and presentation, revealing how you can differentiate yourself long before you even walk through the seller's front door. From sending a photographer to capture pre-presentation property photos to leveraging AI image enhancement tools like Gemini or DALL·E for before-and-after visuals, they explore how small touches of innovation can create massive impact.The conversation also gets tactical — how to assess seller personality through early engagement, how to position “preparation” as your unique value proposition, and why the three P's of success — Preparation, Product, and Price — are the foundation of every standout listing pitch. Plus, they share how to overcome objections, use visuals to build credibility, and stay ahead of competing agents in a crowded market.Whether you're trying to break into luxury listings or simply need an edge in your next pitch, this episode delivers actionable ideas to help you compete smarter, present better, and close with confidence.Timestamps & Key Topics[00:00:00] – Introduction: The Strategy Behind a Standout Listing Presentation[00:01:00] – Why Preparation Is the Hidden Differentiator in Real Estate[00:02:10] – The Power of Pre-Presentation Photos & Custom Proposals[00:04:00] – How to Read Sellers: Engagement, Personality & Motivation[00:05:30] – Using AI Tools (Gemini, DALL·E) to Enhance Listing Visuals[00:06:15] – The Three P's of Real Estate: Preparation, Product & Price[00:07:10] – Framing the Conversation: Competing vs. Marketing[00:08:00] – Staging, Presentation & Small Touches That Win Listings[00:09:10] – How AI Can Elevate Brochures, Staging, and Buyer Imagination[00:10:30] – Breaking into Luxury Markets with Innovative Listing Tactics

Many firms say they have a Law Firm Strategy, but few actually do. In this episode, Chris Batz breaks down what true strategy looks like inside corporate law firms and why clarity must come before growth. He introduces his framework for effective law firm strategy, the "three P's": positioning, perception, and competition. He explains how each reveals the gap between where a firm stands today and where it aims to be. From understanding client perception to benchmarking against competitors, he outlines how to replace internal optimism with market reality and strategic focus.   Chris also tackles the forces reshaping the legal marketplace—AI, private equity, and shifting client expectations—and how they demand a more agile, evidence-based approach to law firm strategy. Rather than chasing growth for its own sake, Chris argues that firms must make disciplined trade-offs, align behavior with purpose, and revisit their strategy regularly to stay relevant.   This episode challenges leaders to ask: when was the last time your law firm strategy reflected the market you're actually competing in?   Episode Breakdown: 00:00 What Law Firm Strategy Really Means 01:00 The Three P's: Positioning, Perception, and Competition 03:00 How to Define Your Market Position 06:20 Why Client Perception Shapes Reality 11:10 Building Credibility and Market Visibility 14:00 Adapting Strategy to Client Needs and Market Change 17:30 Common Pitfalls and the Strategy Gap 20:50 Growth Decisions: Lateral Hires vs. Mergers 23:25 On Law Firm Strategy Connect with Chris Batz: Connect with Chris on LinkedIn  Follow Columbus Street on LinkedIn Columbus Street Website  Podcast production and show notes provided by HiveCast.fm

What 3 P's Can Improve Culture | Behind The Book | Calgary BusinessWelcome back to Behind the Book with your host, Heather Andrews! In this episode, Heather sits down once again with author, educator, and mentor Erica Bearss to explore “The Three P's to Improve Corporate Culture.”Following the success of her book Culture Revolution, Erica shares how her journey as a first-time author catapulted her into new opportunities to impact organizations and inspire the next generation of leaders. Together, Heather and Erica dive deep into the framework of People, Profit, and Planet — and why putting people first is the key to long-term sustainability and success in business.Tune in to hear Erica's insights on building stronger, happier teams — and how you can apply the three P's to transform your organization from the inside out.#yycbusiness #BehindTheBook #EricaBearss #HeatherAndrews #CultureRevolution #CorporateCulture #Leadership #PeopleProfitPlanet #WorkplaceWellbeing #BusinessSustainability #DEI #EmployeeEngagement #CultureChange #WomenInLeadership #MindfulLeadership #AuthorInterviewPurchase your very own copy of Culture Revolution HERE! https://yyccalgarybusiness.ca/blog/behind-the-book-126/what-3-p-s-can-improve-culture-behind-the-book-1327About our Guest: Erica Bearss is an accomplished educator, mentor, and author dedicated to shaping ethical leadership and inclusive workplace cultures. With a background spanning corporate communications and academia, she empowers others to lead with integrity, equity, and purpose.Connect with Erica on LinkedIn https://www.linkedin.com/in/ericabearssmbaAbout Heather & Behind The Book: Heather is a published author who brought her story of rediscovery and realization of a deeper, personal identity to readers in the ‘top ten' best seller “Obstacles Equal Opportunities”. She now runs her own publishing company applying her own experience to helping others bring their stories to the world via book writing.Connect with Heather on LinkedIn at: https://www.linkedin.com/in/andrewsheatherBehind the Book is about the story that everyone has, and how you can share that story in writing. Heather interviews author's about how their experiences have inspired their readers. Bringing her understanding of what is relatable and relevant and a resource to someone else. While the authors talk about their expertise, and their story and voice.Behind the Book is also the ideal choice to showcase the life and business lessons that you have captured in your book. Promote your story on Behind the Book and:-Reach a global audience via the YYC Business website and the MegaPixxMedia YouTube channel.-Gain additional viewers of your Behind the Book episodes through free publication on YYC Calgary Business social media platforms.-Download your Behind the Book episode to your personal and company social media pages.Episodes are also available in podcast format and you can listen to them on Spotify, Apple Podcast, and Google Podcasts.Filmed and edited by ENTA Solutionshttps://www.entasolutions.org

Episode #156. This episode of personal understanding is a skill for marketers in our ever-changing, challenging yet rewarding profession.  We're discussing resilience - not to be confused with endurance. We believe building resilience is about individuals feeling empowered to proactively put in place what they need to ensure that they have the energy and wellbeing levels to deal with day-to-day life and setbacks when they inevitably occur.  Abby's guest expert on this topic is Drew Povey, author, leadership coach and mentor with over 25 years professional experience in multi-sector, executive level leadership across a wide range of sectors including elite sport, corporate, nonprofit and government settings. Drew's recently published book ‘When the Clouds Come: Dealing with Difficulties, Facing Your Fears, and Overcoming Obstacles' includes his models and tools to support leaders with resilience.   In this episode, Drew shares his definition of resilience, building resilience like a muscle and practical models from his book, including the “Five H's” for effective leadership in tough times and BEST LIFE for well-being.   Plus Drew's advice for marketers of tomorrow to build their tolerance to change.    00:00:00 Welcome and Introduction to Resilience  00:01:11 Defining Resilience vs. Endurance   00:03:41 Drew Povey's Perspective on Resilience   00:07:30 Resilience and Well-being   00:12:06 Drew Povey's Book: When the Clouds Come   00:15:21 The Cloud Analogy   00:20:32 “BEST LIFE” Model   00:23:01 Building Resilience Like a Muscle   00:28:03 Perspective and Leadership During Change   00:33:40 The Three P's Model for Difficult Times  00:38:10 Change as a Process, Not an Event  00:38:56 The Five H's for Dealing with Difficulty   00:47:55 The Power of Pause in Leadership   00:51:32 Summary and Final Reflections  00:52:07 Final Advice for Marketers of Tomorrow   Host: Abigail Dixon FCIM/ICF | LinkedIn Guest: Drew Povey | LinkedIn When the Clouds Come: Dealing with Difficulties, Facing Your Fears, and Overcoming Obstacles: Dealing with Difficulties, Facing Your Fears, and Overcoming Obstacles: Amazon.co.uk: Povey, Drew: 9780857089175: Books   The Whole Marketer podcast is here to support and empower the people behind brands and businesses with the latest technical tools, soft and leadership skills and personal understanding for a fulfilling marketing career and life as a whole. Did you know The Whole Marketer is more than a podcast and book? We're your trusted partners for marketing capability and transformation, providing consultancy, training & workshops, speaking, coaching, mentoring and trusted advisory service. Visit www.thewholemarketer.com to see how we support leaders to build marketing teams with the holistic skills to lead the long-term commercial agenda and deliver the true potential of marketing. Contact hello@thewholemarketer.com to get in touch with Abby and the team  

On Healthy Mind, Healthy Life, host Avik Chakraborty talks with veteran wellness coach Carlos A. Reyes about building a long, capable life after 50. The conversation is direct and practical: why self-care is a strategy, not a luxury, how strength training and sleep protect bone density, cognition, and independence, and how mindset + accountability keep you consistent. Carlos shares a client story—from not being able to tie shoes at 70 to playing on the floor with a grandchild—illustrating how smart training and recovery compound. If you want clear steps to extend your healthspan alongside your lifespan, this one's built to help you start now.   About the guest  : Carlos A. Reyes is a wellness coach and certified personal trainer with 35+ years in health and fitness. He specializes in helping active adults 50+ stay strong, mobile, and mentally sharp through holistic coaching that blends strength, recovery, nutrition, and real-world accountability.   Key takeaways: Self-care is not indulgence; it's the operating system for longevity and performance after 50. Consistency beats intensity. Use Carlos's Three P's of Exercise Adherence: Post it, Plan it, Promote it for built-in accountability. Strength training is non-negotiable to maintain muscle mass, support bone density, and reduce fall risk as you age. Sleep is the master recovery tool. Poor sleep undermines hormones, mood, and training progress. Mindset moves the body. Believe you can improve at any age; then act accordingly. Start with why (health, independence, confidence), then decide how (walk, lift, sleep, eat), and let momentum build. Community matters. Tell family, friends, and coworkers your plan so they can support—and hold you accountable. Aim to align lifespan and healthspan: live longer and live well, not just longer. Reduce environmental and mental stressors; recovery and emotional regulation are part of training. Small wins stack. Regaining everyday abilities (tying shoes, getting off the floor) signals real, functional progress.   How to connect with the guest   Connect with Carlos A. Reyes on LinkedIn and Facebook. (Search: “Carlos A. Reyes” wellness coach.)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

All aboard… but not the Tangent Train to Monotone Town (where boredom hangs heavy and audiences drift off to sleep

In this episode of the Ellevate Podcast, host Anusha sits down with Tiffany Irving, Senior Vice President and Wealth Advisor at Mesirow Wealth Management, to talk about building wealth with purpose. Tiffany shares her path into financial advising, the importance of serving diverse communities, and her Three P's approach—Prepare, Plan, Protect—as a practical framework for financial security. She also dives into the power of financial literacy for younger generations, common mistakes people make when planning (or failing to plan), and why redefining legacy matters. Listeners will leave with insights that make money management approachable, personal, and empowering.Thank you to our sponsors Gies College of Business Want to be considered for the podcast? Send an email to ashton@ellevatenetwork.com with your topic focus and a short bio.To learn more about Ellevate Network and how we're building a community that supports women+ at every stage of their careers, visit ellevatenetwork.com or reach out to info@ellevatenetwork.com.

Jon Ferrara, CEO of Nimble, has devoted his career to helping people grow their businesses by turning contacts into lasting, valuable relationships. We explore Jon's journey from creating GoldMine, one of the first successful CRMs, to founding Nimble, a relationship-focused CRM that brings contact management back to its roots. Jon shares his personal “Why” — to grow his soul by helping others grow theirs — and explains why relationships, not technology, are the real key to business success. He introduces his signature frameworks: the Five F's of Relationships (Family, Friends, Food, Fun, and Fellowship) for building authentic connections, the Five E's of Brand-Building (Educate, Enchant, Engage, Embrace, and Empower) for expanding influence, and the Three P's (Passion, Plan, Purpose) for achieving personal and professional goals. Jon also describes how Kanban-style workflows and selective automation enable entrepreneurs and teams to manage contacts at scale without losing the human touch. --- Important links: Jon's LinkedIn Start a free trial of Nimble Email Jon directly: jon@nimble.com

What does it really take to turn failure into fuel for success? In this episode of Winners Find a Way, host Trent M. Clark sits down with Joel Steele—financial expert, entrepreneur, author, and part-owner of the Grand Rapids Gold (G-League affiliate of the Denver Nuggets). Joel has built businesses, faced failures, and discovered what he calls the “life switch”—a mindset that helps unlock potential and create meaningful change. They dive into: The three P's that drive success: potential, passion, and purpose How to recognize and act on “life switch” moments Why modeling good habits and behaviors creates impact beyond ourselves Lessons from Joel's failed healthy fast-food venture—and how he turned it into future wins The 2-step formula for success: figure out what needs to be done… then go out and do it

In this episode, Craig McGrouther sits down with Marcin Drozdz of M1 Capital, who shares his 20-year journey from buying his first property at 19 to raising $300M for Ken McElroy during the 2008 crisis. Marcin reveals how he bought medical amd dental plazas for 20-30 cents on the dollar during the GFC, targeting insurance-backed tenants that remained recession-proof. He breaks down the "3 P's" of fund raising: People, Process, then Property – inverting the typical syndication approach. Recently closing a Houston deal at $77K/door with discretionary capital, Marcin explains why having "money in the bank" creates massive negotiating leverage. Looking ahead, he warns of potential credit tightening that could force a pure equity environment, fundamentally changing how deals get done. His contrarian take: we may be heading into stagflation where assets collapse in real value while appearing to rise on paper.Learn more about LSCRE:www.lscre.com 

In this episode, Tom and Sandy dive into one of the toughest parts of padel: how to truly support your partner and bring the best out of each other on court. Whether you're new to the game and worried about letting someone down, or you've been competing with the same partner for years, this conversation hits home for every level of player.They introduce the Three P's—Prepare, Push, and Practice—as the framework to become a reliable, competitive, and confident teammate. From showing up early and setting clear goals, to competing with full commitment, to putting in quality practice together, the discussion is packed with insights you can apply in your next match.If you've ever felt the pressure of not wanting to let your partner down—or if you want to be the kind of teammate everyone wants on their side—this episode is for you.EXPLORE OUR OFFERS: The Padel School Membership (with FREE Trial) Access 75+ Drills for Every Level: TPS Drill Book For Players Our BOOK - The Padel Player's Guide Win Matches with a Stronger Mindset: Get our Mental Toughness Course  FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment  YouTube –    / thepadelschool Instagram -   / thepadelschool  Facebook:   / thepadelschool  Want to join us on court? https://thepadelschool.com/events Read our blogs: https://thepadelschool.com/blog/ Ready to level up your padel? Get 7 DAYS FREE ACCESS to our online platform packed with exclusive lessons, drills, and pro tips. Don't miss the chance to sharpen your game — sign up today and start improving right away!

Tired of Toilets & Trash? Notes vs. Rentals: The Ultimate Investor Showdown!

On this episode of the Passive Income Playbook, Pascal Wagner interviews Chris Seveney. Chris breaks down how his firm buys non‑performing residential mortgage notes, works with borrowers to re‑age loans, and occasionally forecloses or sells re‑performing paper. He walks through the end‑to‑end diligence (the “three P's”: person, property, predicament), state‑by‑state legal nuances, vendor management, and how experience refines the checklist. He also covers fund structure—Reg A access for non‑accredited investors, monthly income targets, four‑year lockup, and bonus‑share incentives—plus real‑world wins, losses, and risk controls. Guest Info Current role: Managing Partner, Seveney Investments (7E) Based in: Washington, DC Say hi to them at: 7einvestments.com | LinkedIn Visit investwithsunrise.com to learn more about investment opportunities.  Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

There is so much to see on P.E.I. in the summertime, and one of the best ways to do it is to take a walk. Mitch talks to three local guides who offer distinct walking tours that explore Island history.

Tired of Toilets & Trash? Notes vs. Rentals: The Ultimate Investor Showdown!

Title: The Power of Reinvention: From Laid Off to Lit Up with Karley StewartThis week on The Goode Guide, we're getting real about career curveballs, identity shifts, and what it means to reinvent yourself—not just professionally, but personally.I'm joined by the incredibly insightful and resilient Karley Stewart, a powerhouse leader whose career spans Nordstrom, Louis Vuitton, and Amazon. Carly and I first bonded over our shared corporate roots—rare in LA's sea of creatives—and today's conversation feels like chatting with a future version of myself. We cover it all: layoffs, leadership, letting go of old plans, and learning to love the pivots.Carly opens up about her unexpected layoff just two weeks after relocating to New York, the emotional unraveling that followed, and the clarity she gained from hitting pause and leaning into self-discovery. Her story is an empowering reminder that your job may be what you do, but it's not who you are—and that some of our biggest breakthroughs come wrapped in what first looks like breakdown.From LA to the Corporate Grind [2:24] Shanarra shares what it was like moving to LA and not finding many peers in traditional 9–5 roles—until she met Karley, who mirrored her own corporate path and ambition.Carly's Early Career + Dream of Shoe Entrepreneurship [6:03] Karley reflects on her early days in retail, her original dream of opening a shoe store, and how Nordstrom fast-tracked her leadership journey.The Three P's That Shaped Her Leadership Style [10:35]Karley introduces her “Three P's”—People, Passion, Product—and how they became the north star for her leadership philosophy.From Luxury to Tech: Transitioning to Amazon [15:12] We talk about the culture shock of moving from Louis Vuitton to Amazon and why her first role at Amazon didn't quite fit—but still taught her invaluable lessons.Boomerang Back: Why She Returned to Amazon [20:45] Karley shares what brought her back to Amazon and how working under two powerful women reignited her leadership confidence.Layoff in a New City: When the Plan Falls Apart [27:19] Just weeks after moving to NYC, Karley was laid off. She opens up about the emotional fallout, identity loss, and what it taught her about self-worth beyond titles.Rebuilding Through Reflection [33:31] From journaling to soul-searching, Karley walks us through the internal work she's done to reconnect with what she truly wants.Confidence and Curiosity: What She Wishes She Knew at 25 [39:12] Karley reflects on the advice she'd give her younger self—and why confidence and curiosity are the keys to long-term growth.The Power of Your Network [44:00] We talk about the importance of building strong relationships, especially when you're in transition—and why your network can often open more doors than your résumé.

Thinking about selling your home? On this episode of the Kern County Real Estate Review, Laurie McCarty breaks down the Three P's of Selling — Price, Presentation, and Promotion — and why getting each one right is critical to a successful sale in today's real estate market. Whether you're listing a home in Bakersfield or anywhere in Kern County, Laurie shares expert advice and real-life examples to help you avoid common pitfalls and attract buyers. Don't miss this insightful conversation that could make all the difference when it comes to selling your home for top dollar.Tune in to the Kern County Real Estate Review to hear Laurie McCarty's trusted real estate strategies that have helped over 11,000 families—and learn how to make your property stand out in the competitive Kern County real estate market.

Social media is ruining your love life. You watch tons of dating advice, but you still struggle with women, right? You've fallen into the Content Trap—trying to remember so many tips that you overthink every move. In this episode, dating coach and bestselling author Connell Barrett reveals why consuming too much TikTok or YouTube content kills your confidence. And his ‘80/20 Rule' will help unlock your most fun, flirty, authentic self—without trying hard. Because women like you for YOU, not your “game.” Period.You're About to Learn:01:07: Why Brett's Try-Hard First Dates Lead to Rejection07:11: Why Treating Women Like “Results” Kills Connection10:14: The Cringe Date that Taught Connell a Priceless Lesson18:31: How the ‘80/20' Rule Gets You Out of Your Head and Into Her Heart26:29: The Three P's to Unlock Great First Dates27:50: Stop Consuming Content—Do THIS InsteadFOR A FREE STRATEGY CALL WITH CONNELL TO FIND OUT IF DATING COACHING CAN HELP YOU ATTRACT YOUR DREAM GIRLFRIEND:www.datingtransformation.comWANT A FREE COPY OF CONNELL'S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON'T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU'LL GET IT INSTANTLY:Connell@datingtransformation.com

Watch the YouTube version of this episode HEREAre you looking for some tips on how to market your firm using Youtube? In this episode of the Maximum Lawyer Podcast, Tyson and guest Ryan Webber explore the challenges and strategies of growing a YouTube channel, especially for small business owners. Growing a Youtube channel as a business owner can be a difficult feat. Ryan discusses the strategies needed to ensure a business owner can succeed with marketing their firm through Youtube. One of these strategies is to niche down your content. Your content needs to be specific and directed to a certain audience. If you are wanting to make videos about how to grow a firm or want to focus on answering different legal questions, create videos around that topic only and build it up,Ryan and Tyson talk about the structure needed for video introductions. Ryan uses the Three P's, which stand for Pain, Proof and Promise. Pain is identifying the pain point you are going to address, proof is showing how you have accomplished it yourself or that you can provide a solution, and promise is what the audience will get out of the video. This will capture the audience's attention and keep them intrigued to stay until the end.Listen in to learn more!Tune in to today's episode and checkout the full show notes here. Connect with Ryan:Website  Instagram  Podcast Youtube 

Phil Perry continues his "Three P's" series - playmakers, play-callers, and protection. In this episode, he breaks down the play-callers, and where Josh McDaniels ranks among offensive play-callers in the league. Phil also breaks down how McDaniels can get Drake Maye and the Pats to exceed expectations.  03:30: Josh McDaniels is the most interesting person to watch at 1 Patriot Place this season11:00: If Drake Maye can handle everything Josh McDaniels throws at him, the offense could be better than expected  18:00: Don't be surprised if DeMario Douglas is used more under McDaniels this season26:33: Ranking all offensive play-callers in the NFL40:00: Josh McDaniels ranks as 11th overall play-caller in the NFL   WATCH every episode of The Next Pats podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCSpatriotsFacebookInstagramTikTok

Phil Perry kicks off his "Three P's" series - playmakers, playcallers, and protection. He starts with a deep dive into playmakers, ranking the top talent across the league and analyzing where the Patriots stack up. Plus, Phil answers your mailbag questions. 1:00 - Overall thoughts on Patriots' group of weapons 20:00 - Playmaker rankings 53:00 - Answering your mailbag questions WATCH every episode of The Next Pats podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCSpatriotsFacebookInstagramTikTok

On the latest Move the Sticks podcast, Daniel Jeremiah and Bucky Brooks break down how the Jacksonville Jaguars are positioning Trevor Lawrence for a star-making season in 2025. The guys dive into the “Three P’s” theory, a framework the Jaguars appear to be following to help young quarterbacks thrive early in their careers. Is this the year Lawrence takes the leap? Plus, they debate whether Trevor has what it takes to lead a team to a Super Bowl. Move the Sticks is a part of the NFL Podcasts Network.See omnystudio.com/listener for privacy information.

Art and Hanna Bankier explore the complex terrain of life transitions, particularly the shift from hands-on parenting to becoming a "Mama Mentor" as children leave home. Hanna shares her journey from Swedish immigrant to transition coach, revealing how every identity shift creates opportunities for authentic reinvention. "We have this idea that the time we have left is unknown, combined with life is fragile, equals do it now," she reflects, challenging listeners to embrace change rather than resist it.Through personal stories and practical exercises, Hanna offers listeners a roadmap for navigating transitions with intention. "Are you performing, producing, or providing?" she asks, confronting our culture's obsession with productivity as the measure of worth. The conversation weaves between vulnerability and practical advice, including a powerful identity-mapping exercise with colored markers that reveals where your energy flows. Can we slow down enough to recognize our inherent value beyond what we do?Hanna Bankier is the founder of Birdie Launcher, where she helps moms spread their wings as their little ones leave the nest. A sought-after coach, change catalyst, and speaker, Hanna left her 20+ year television career as a VP of Production to follow her passion: connecting people to possibilities. Drawing from her own experience launching her oldest child (now a college junior) while preparing for her high school senior's departure, Hanna became the "go-to Birdie Launcher friend" among her peers. With advanced degrees in Electronic Communication Arts and Industrial Organizational Psychology, plus certifications in Mediation, Conflict Resolution, and coaching (ACC from ICF), she brings professional expertise to personal transitions. Her provocative question to mothers—"What if the best years of your life are yet to come?"—guides her work helping women rediscover themselves beyond active parenting. When not coaching, Hanna serves on the board of BAYCAT.org, hikes, dances, travels, and hosts gatherings for her intentionally-created community.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Thoughts on Unconditional Love, Hanna Bankier and Birdie Launcher(03:02) Navigating Major Identity Shifts as an Immigrant(11:09) Creating Community Through "Fab Ladies"(16:41) MidLife Transition Mastery Ad(22:16) Beyond the Three P's: Performance, Production, and Providing(37:28) Discovering Inherent Worth and Value(42:38) Co-Creating New Parent-Adult Child Relationships(49:45) Transition Mastery Coaching Ad(54:52) The Life-Changing Identity Exercise(01:05:31) Final Reflections and Where to Find Hanna(01:12:06) Closing Thoughts and ThanksLike, subscribe, and send us your comments and feedback.Resources:https://www.birdylauncher.comhttps://www.facebook.com/birdylauncherhttps://www.instagram.com/birdylauncherhttps://www.linkedin.com/company/birdylauncherhttps://www.linkedin.com/in/hanna-bankierhttps://www.birdylauncher.com/freeofferEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Thanks to our Partners, NAPA Auto Care and NAPA TRACS  Recorded at Vision Hi-Tech Training & Expo, Kim Auernheimer shares insights from managing two shop locations in Brentwood and Monteagle, Tennessee, each with vastly different demographics and market dynamics. She dives into the unique challenges and strategies required to adapt to both environments, highlighting the importance of tailored marketing, community involvement, and a steadfast commitment to customer service and employee well-being. Kim's story illustrates how strong leadership and adaptability can build a solid reputation across diverse markets. Kim Auernheimer, CS Automotive, 2 locations, TN. Listen to Kim's Episodes HERE. Show Notes Watch Full Video Episode Vision Hi-Tech Training & Expo: https://visionkc.com/ Introduction to the Episode (00:00:00) Personal Interaction with Marcus Lemonis (00:03:14) Challenges in the Automotive Industry (00:05:10) Analogy of Automotive and Medical Fields (00:06:27) Three P's of Business (00:08:31) Market Differences: Tale of Two Cities (00:09:40) Demographics and Market Understanding (00:11:02) Adapting Strategies for Different Markets (00:15:35) Customer Service Approach in Monteagle (00:16:34) Community Engagement Strategies (00:20:06) Challenges of Remote Management (00:21:00) Marketing and Community Presence (00:22:00) Geofencing Marketing Tactics (00:22:39) Billboard Advertising Insights (00:24:04) Reputation Management Challenges (00:28:06) Building Customer Trust (00:29:56) Employee and Customer Care Philosophy (00:32:47) Business Name Evolution (00:33:28) Customer Experience and Joy (00:36:07) Upgrading Facilities for Service (00:36:29) Importance of Cleanliness (00:38:03) Thanks to our Partners, NAPA Auto Care, NAPA TRACS and Automotive Management Network Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Connect with the Podcast: -Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ -Join Our Virtual Toastmasters Club:

In this eye-opening episode of the Wild Health Podcast, Dr. Carl Seeger talks with Dr. Julie Siemers—a nurse leader, patient safety consultant, and bestselling author of Surviving Your Hospital Stay. Drawing on 40+ years in healthcare, Dr. Siemers discusses how communication breakdowns, misdiagnoses, medication errors, and lack of patient advocacy continue to threaten safety in hospitals. Listeners will learn crucial, actionable tips: from checking hospital safety scores to speaking up using her "Three P's" (Be Present, Be Polite, Be Persistent) and “CUS” words (Concerned, Uncomfortable, Scared, Safety). Whether you're a patient, caregiver, or clinician, this conversation reveals how being informed and assertive can save lives.

In Ep. 106, Jerry sits down with Missouri Treasurer Vivek Malek to discuss the threat of China, the ongoing battle with Vanguard’s self-perpetuating autocracy, and the ‘Three-P’ approach: protecting taxpayers’ dollars, providing opportunities, and promoting the promise of America.See omnystudio.com/listener for privacy information.

What if aging wasn't something to fear—but something to understand, embrace, and even look forward to? In this episode, Meghan Grace is joined by Sharon Rose, a social gerontologist and expert in intergenerational community building. Together, they explore the science of aging and how generational studies intersect with social and emotional development across the lifespan. Sharon shares insights from her decades of experience designing programs for intergenerational engagement and highlights the importance and power of building relationships across age groups. The episode dives into her framework of the “Three P's” of healthy aging—and why these values resonate across generations. Listeners will also learn about: How intergenerational relationships foster stronger communities The ways Gen Z is redefining traditional life stages Practical strategies for creating inclusive, age-diverse workplaces and social spaces Global initiatives that bring generations together Connect with Sharon on LinkedIn.

In this episode of Barkside on Dog Works Radio, host Nicole Forto discusses the three P's of dog training: patience, planning, and practice. She emphasizes the importance of understanding canine behavior, setting realistic training goals, and the necessity of ongoing training throughout a dog's life. The conversation provides valuable insights for dog owners on how to effectively train their pets while maintaining a positive and patient approach.

This week on The Unbeatable Mind, Mark Divine once again dives into the Five Mountains of Personal Development, this time introducing listeners to the profound concept of “Kokoro”-----the integration of heart and mind into one's actions!    All while encouraging a holistic approach to living life authentically and purposefully, Mark examines the Western tendency towards constant achievement and external validation. He proposes instead a journey that prioritizes inner peace and well-being, bringing our ambitions into a state of harmony with our core values.    Mark shares practical insights into connecting with our life's purpose following the three P's: purpose, passion, and principles—-providing tools for self-reflection that help align our life's actions with our ultimate calling!   Key Takeaways: Kokoro: Uniting The Heart & Mind: Understand the balance between gaining and letting go. Learn how achieving one's highest capacity involves not only striving for accomplishment, but surrendering certain beliefs.  Balancing Masculine & Feminine Energies: Discover the importance of balancing the West's action oriented mindset (masculine), with a more receptive and compassionate mindset.(Feminine).  The Three P's: Learn how to align your life's calling with your core values through purpose, passion, and principles.  One Day, One Lifetime Philosophy: Listen as Mark advocates for living every day as if it's your only day in order to reduce regrets and enrich your life experience.   Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world.   Mark's Links:  LinkedIn: https://www.linkedin.com/in/markdivine/   Youtube: https://www.youtube.com/@markdivineshow  Facebook:https://www.facebook.com/RealMarkDivine/  Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/   Sponsors and Promotions: Defender: Shop the full Defender line-up at LandRoverUSA.com NordVPN: To get the best discount off your NordVPN plan, go to https://nordvpn.com/markdivine which will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30-day money-back guarantee! Pique: Right now, you can get 20% off plus a FREE starter kit when you shop exclusively at Piquelife.com/DIVINE. Cremo: Head to Target or Target.com to find Cremo's new line of antiperspirants and deodorants in the Italian Bergamont and Palo Santo scents.   

The chalkiest NCAA Tournament of our lifetimes has delivered a blockbuster Final Four, but has it been any fun? Czabe recaps his Vegas weekend, including a lost ticket calamity he shall never ever repeat. A testament to dudes. Replay still sucks. New bat, who dis? And is it "legal." Yes Virginia, $15 blackjack is still alive and well. Mark Cuban goes off. Tush push ban gaining steam? The "Three P's" to a great Vegas weekend. MORE.....Our Sponsors:* Check out Avocado Green Mattress: https://www.avocadogreenmattress.com* Check out Hims: https://hims.com/CZABE* Check out Kinsta: https://kinsta.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Struggling with Anxiety, PTSD, or Sleep Issues? This Episode is for You.If you're feeling weighed down by anxiety, depression, or loneliness, this conversation with Tim Thomas will give you the hope and tools you need. Tim, a veteran recovery specialist, has lived through the struggles of PTSD, depression, and anxiety—and he's here to share what helped him heal.In this episode, you'll discover:✅ The Turning Point: From Isolation to Connection✅ Overcoming Loneliness and Breaking the Cycle✅ Practical Strategies for Healing✅ The Power of Breathwork✅ A Guided Breathwork Session for Immediate ReliefTim also introduces his ‘Three P's' approach—Powerful, Positive, Permanency—and explains how improving sleep and breaking isolation can transform mental health.This episode is packed with real, actionable tools to help you feel better right now. If you've been searching for a way forward—this is it.

How do you stay grounded when the world feels chaotic?If you've been feeling paralyzed or stuck in fight-or-flight mode since the start of 2025, you are not alone. From natural disasters to political turmoil and climate change, the world has been extra chaotic. That's why it's more important than ever to protect your peace. In this episode of The Art of Badassery podcast, host Jen Cassetta dives into powerful strategies to help you reclaim emotional control. She explores the importance of mindfulness, setting boundaries with media consumption, and making intentional choices that align with your values. Plus, she unpacks the empowering act of "voting with your dollars" and standing firm against negativity. Tune in for a practical guide to staying grounded and unshakable in uncertain times.Links Mentioned:Ep. 29 | Set Boundaries & Protect Your Power With Jenn CassettaEp. 25 | Eternal Wellness, Healing And Biohacking With Lindsay O'NeillEp. 19 | Three P's To A Badass Morning Routine With Jenn CassettaSubscribe to Jenn's newsletter so you never miss an episode

Join me, Aswand Cruickshank, for a live session as I reflect on the “Three P's”—Professionally, Personally, and Physically—as I gear up for March 2025. In this livestream, I'll share my monthly goals inspired by the powerful insights of my mentor, Dre Baldwin, and reveal the steps I'm taking to stay in a state of constant improvement.What to Expect:New Beginnings: How I'm setting fresh goals for the new month.Creative Journey: My plan to write the intro chapters of “How to be a Win-Trapreneur.”Live Engagement: Strategies for hosting and securing events to expand my influence.Community Building: Insights into growing a high-ticket community on Patreon.If you're passionate about growth and ready to #MakeYaMove, join the conversation, share your goals, and let's take this journey together!

Lynn was lucky to learn about the skill of differentiation from Michael Yapko (here is our Season 6 conversation with him) and she walks us through the use of HOW questions to help anxious families. How do I get my child to school? How do I know if I should push my child forward? And Lynn's favorite: How did your anxiety promote this to an emergency?  Here's the link to the webinar that Lynn references in today's episode: A Two Part Webinar: The DO's and DON'Ts of Parenting Your Anxious Child WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Head to AirDoctorPro.com and use promo code FLUSTERCLUX to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! Right now, our listeners get 15% off the Premium Starter Kit by using code FLUSTER at BranchBasics.com. Head to jlobeauty.com/flusterclux for 20% off and three free limited time offer gifts - a $175.00 value. Head to lumen.me/FLUSTERCLUX for 20% off your purchase. Right now, our listeners get an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER. Go to PrettyLitter.com/flusterclux to save twenty percent on your FIRST order and get a free cat toy. Go to Quince.com/fluster for 365-day returns, plus free shipping on your order! Just for listeners of FlusterClux, get 20% off sitewide and a free travel case and countertop stand at GETQUIP.COM/FLUSTER. Ready for a junk-free start to 2025? Head to thrivemarket.com/fluster and get 30% off your first order, plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Meg and Maggi explore the concept of self-trust and introduce their 'Self-Trust Starter Pack.' They discuss the importance of three foundational principles: Practice, Pause, and Presence, which can help individuals cultivate self-trust. Through personal anecdotes and practical advice, they emphasize the significance of reflection, the power of taking a moment to pause before responding, and the necessity of alone time to foster a deeper connection with oneself. The conversation encourages listeners to embrace their journey towards self-trust, acknowledging that it requires practice and patience. Takeaways: Self-trust is a journey that requires practice. Emotions can cloud our ability to make decisions. Reflection is key to understanding our choices. The pause allows us to respond rather than react. Presence is about being in the moment with ourselves. Alone time is essential for cultivating self-trust. We must advocate for our needs in relationships. Mistakes are part of the learning process. Self-trust grows from making decisions and reflecting on them. The three P's are foundational to building self-trust. Chapters: 00:00 Introduction to Self-Trust 02:38 Understanding the Self-Trust Starter Pack 06:25 The Three P's of Self-Trust 12:47 The Importance of Practice 23:22 The Power of Pause 30:29 The Importance of the Pause 36:48 Advocating for Yourself 44:57 Navigating Emotions in Relationships 47:55 The Power of Alone Time 56:01 Building Self-Trust Through Practice Love,Meg & Maggi [self-trust, personal development, emotional intelligence, self-awareness, mindfulness, practice, pause, presence, mental health, decision making] Follow us: ⁠Instagram⁠ ⁠TikTok⁠ ⁠Facebook⁠ ⁠Youtube ⁠ Music curtesy of LiQWYD

By pleasing God through our walk, allowing him to be in control, and praising him continually no matter the situation, it allows us to find peace and joy in everything we do. We do not need to sugar coat anything for he knows all things. We just need to seek him.

In this episode, SaCola Lehr discusses the challenges of setting and achieving goals without feeling overwhelmed. She introduces the Three P's Method—Personal, Professional, and People goals—as a framework for prioritizing and managing goals effectively. The conversation emphasizes the importance of starting small, setting timelines, and celebrating progress. SaCola shares personal anecdotes and real-life applications of the method, encouraging listeners to embrace flexibility and focus on progress rather than perfection.TakeawaysOverwhelm often results from setting too many goals.The Three P's Method categorizes goals into personal, professional, and people.Starting small can help manage overwhelm effectively.Setting a timeline for goals prevents rushing and stress.Celebrating small wins keeps motivation high.Life's unexpected changes require flexibility in goal setting.Progress is not linear; some weeks will be better than others.It's important to prioritize relationships alongside personal and professional goals.The journey matters more than simply checking off tasks.Aim for progress, not perfection.Quotes"Manure occureth""Life happens, and that's okay."Chapters00:00 Introduction to Overwhelm and Goal Setting06:19 Prioritizing Goals Without Overwhelm11:33 Navigating Life's Unexpected ChangesReady to join the WLO community to receive exclusive updates? Click the link: https://workitliveitownit.com/Follow SaCola on Instagram: https://instagram.com/workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSEmail for business inquiries: info@workitliveitownit.com

Are you tired of putting everyone else's needs before your own?   In this episode of The Wellness Revolution Podcast, I sit down with Elyssa Smith for a candid conversation about breaking free from people-pleasing patterns and finally putting yourself first.    From understanding the deep connection between perfectionism, procrastination, and people-pleasing to exploring how past trauma shapes our current behaviors, Elyssa shares powerful insights and actionable strategies for reclaiming your life.   Whether you're struggling with mom guilt, trying to find balance as a single mother, or ready to break free from self-sabotaging patterns, this episode offers practical steps and mindset shifts to help you move forward. We dive deep into understanding why we develop these patterns and, more importantly, how to overcome them while maintaining healthy relationships.   Resources Mentioned: Join the FREE Divorced to Dollars Workshop: https://products.ambershaw.com/divorcedtodollars   Watch Why You Procrastinate - and How to Stop it for Good: https://www.youtube.com/watch?v=ctyqx6trUmo   Higher Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket   What We Discuss: Top strategies to stop people pleasing How to break free from procrastination The Three P's: Procrastination, People Pleasing, and Perfectionism How to deal with mom guilt Are you teaching your kids to people? Ways to find balance as a single mom Why setting boundaries feels scary (and how to do it anyway)   Key Takeaways: "If you go through life believing that this is just how hard it has to be, you will miss all the helpers that are placed in your life." "Your survival brain treats every stressor like it's a life or death situation."   Find more from Elyssa Smith: Website: https://elyssasmith.com/ Instagram: @elyssacsmith LinkedIn: @elyssasmith Facebook Group: https://www.facebook.com/groups/thestresslesslounge Youtube: @Elyssa-Smith   Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

Is politics the best discussion topic for family during the holidays? Did Dane discover the secret to marriage? Will Samuel become a professional DJ? Listen in this week to find out the answers to these questions while also hearing stories about ripping your pants on the dance floor, Mountain Dew being the true measurement of health, and starting a family brawl. --- Please follow our Instagram & TikTok to stay updated on all things podcast and make sure to send us a voice message via Instagram DM to be featured on one of our next episodes. https://www.instagram.com/untilnextweekpodcast https://www.tiktok.com/@untilnextweekpodcast --- Please leave us a 5 STAR REVIEW on both Spotify and Apple for a chance to be mentioned on a future episode. --- SUPPORT DANE: [Please send us a DM with your name and amount if you decide to donate for tracking purposes] https://hillcityglobal.managedmissions.com/MyTrip/danebiesemeyer1 --- GET $5 OFF THE BEST LISTED DISCOUNT FOR 2 FRIDAY PICKLEBALL PADDLES: [USE CODE SAMUEL 14434] https://www.fridaypickle.com/discount/SAMUEL14434 --- Key words for the algorithm: Clean Podcast, Clean Comedy, Friday Pickleball, Ghostrunners Podcast, Fantasy Football, Green Bay Packers, Dallas Cowboys, Santa's Reindeer, Silent Disco, Frosty Fresh, Mafia, K-Life, Kansas City Chiefs, Travis Kelce, Taylor Swift, Nolan Arenado Went To The Astros, Woody Johnson Vetoes Trades, BMI Is A Scam, Acceptable Holiday Movies, Home Alone, Elf, Santa Claus, Duck Calls, Sabrina Carpenter, Dating, Magic Johnson, Liposuction, Three P's of Dating, and Ho Ho Ho. --- Support this podcast: https://podcasters.spotify.com/pod/show/untilnextweek/support

Robert is joined again by Wil Anspach to conclude our 3 part series on Diddy.See omnystudio.com/listener for privacy information.

In hour one, Mike & Jason look back at the previous day in sports (3:00), they discuss yesterday's OT Canucks loss to the Blues in what was also Thatcher Demko's return (6:00), they chat Tocchet's comments on Elias Pettersson (15:00), plus they go around the NHL with Sportsnet's David Amber (28:30). This podcast is produced by Andy Cole and Greg Balloch. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

[00:00:00] Beth Vukmanic: It's one thing to be able to say that your grapes are grown sustainably, but to be able to explain to someone what that really means is a different story. [00:00:09] Welcome to Marketing Tip Monday with Sip Certified. We know that customers are looking for wines labeled as sustainable. While our longer form episodes help you learn about the latest science and research for the wine industry, These twice monthly micro podcasts will help you share your dedication to sustainable wine growing. [00:00:30] When it comes to telling your sustainable story, there's an easy framework that can help you. The seven values of SIP certified, which include social responsibility, water management, safe pest management, energy efficiency, habitat, business, and always evolving. [00:00:47] You can use these seven values to talk about the real ways your brand practices sustainability at every level of your business. [00:00:55] Dozens of SIP certified brands have already used this framework. In this week's marketing tip, we share the 2024 sustainable stories and invite you to be featured next year. [00:01:06] Our first value is social responsibility. Oso Libre's Por Vida Foundation supports four causes that are near and dear to the owner's hearts. Veteran services, women's cancer research, animal support groups, and children and family support groups. In fact, this year, they donated funding raised from their July Angus event to the Vineyard Team's Juan Nevarez Memorial Scholarship, helps children of vineyard and wine industry workers pay for a higher education. By supporting Oso Libre, guests and customers give back, too. [00:01:39] The second value is water management. At the heart of Bien Nacido Vineyard's sustainable farming ethos lies a diligent approach to water management. Their team of experienced irrigators tailor their irrigation practices to fit the land's needs by using weather data and plant and soil moisture data. [00:01:57] Our third value is safe pest management. Presqu'ile Vineyard knew they could protect their vines from birds in a way that was more sustainable than non biodegradable labor intensive bird netting. [00:02:08] Installing programmable bird lasers has protected their vineyards from feathered pests on top of having several other sustainable benefits. [00:02:17] The fourth value is energy efficiency. From a hillside nestled production facility that utilizes gravity flow to solar panels that provide the majority of the energy needs for their building and EV charging stations for customers, Niner Wine Estates reaches a high bar for energy efficiency. [00:02:36] The fifth value is habitat. The team at Ancient Peaks Winery and Margarita Adventures is dedicated to protecting the habitats of the various species of wildlife that inhabit the land and water on their property. If you want to learn more about the native life at the ranch, you can take one of several tours with naturalist Jacqueline, including nature photography, foraging, and my favorite, ziplining. [00:03:00] The sixth value is business. As a business rooted in female leadership, Cambria Estate Winery shows their dedication to uplifting and empowering women in an incredibly impactful way. Every March for Women's History Month, Cambria selects an organization that aligns with their pillars of climate action and women's leadership and pledges $25,000 to support their efforts. [00:03:26] And the seventh value is always evolving. Tolosa's Three P's Groups welcomes everyone on their team to participate in the business's value of always evolving. Employees get involved in a group, either people, planet, or prosperity, and work together to find ways to analyze and improve the business's sustainable practices. [00:03:46] If you want to read any of these incredible stories in more detail, make sure that you go to the show notes and click on the link, how these brands grow grapes sustainably. [00:03:57] If you're a SIP certified brand and want to share your sustainable story, let us know. Simply email Whitney at vineyard team. org with the value you want to share and how you fulfill that value. She will help you write your story. And we'll share it in a future marketing tips newsletter and podcast. [00:04:14] Until next time, this is sustainable wine growing with the vineyard team. Resources: *** Tell Your Sustainable Story Online Course *** Apply for SIP Certified Wine How These Brands Grow Grapes Sustainably Marketing Tips eNewsletter Sustainable Story | Print Sustainable Story | Electronic Vineyard Team Programs: Juan Nevarez Memorial Scholarship - Donate SIP Certified – Show your care for the people and planet  Sustainable Ag Expo – The premiere winegrowing event of the year Sustainable Winegrowing On-Demand (Western SARE) – Learn at your own pace Vineyard Team – Become a Member

Chapter 1:Summary of Act Like a Lady, Think Like a Man"Act Like a Lady, Think Like a Man" by Steve Harvey is a relationship advice book that aims to provide women with insights into male behavior and thought processes in romantic relationships. The book is based on Harvey's perspective as a comedian and a man, offering a blend of humor and wisdom.Key themes and concepts include:1. **Understanding Men's Perspectives**: Harvey emphasizes the importance of understanding how men think and what motivates their actions in relationships. He outlines the different roles that men play and what they seek from women.2. **Defining Standards**: The book encourages women to establish clear standards and expectations in their relationships. Harvey believes that women should not compromise their values or settle for less than they deserve.3. **Communication**: Effective communication is presented as crucial in any relationship. Harvey advises women on how to convey their needs and desires to men clearly and confidently.4. **The Importance of Self-Respect**: Harvey stresses that women should value themselves and not accept disrespectful behavior. He advocates for self-confidence and self-love as fundamental to attracting the right partner.5. **Strategies for Dating**: The book offers practical advice on dating, including how to identify a man's intentions and whether he is serious about a relationship. Harvey emphasizes that women should take their time in getting to know a potential partner.6. **Friendship and Intimacy**: Harvey explores the nuances of friendship in relationships and how to navigate intimacy. He discusses the importance of emotional bonds as well as physical attraction.Overall, "Act Like a Lady, Think Like a Man" seeks to empower women by providing them with insights into men's minds and encouraging them to approach relationships with clarity, confidence, and self-awareness. The book aims to foster better communication between the sexes and promote healthier, more fulfilling relationships.Chapter 2:The Theme of Act Like a Lady, Think Like a Man"Act Like a Lady, Think Like a Man" by Steve Harvey is a relationship advice book that provides insights into male behaviors and perspectives on dating and relationships. Here are some key plot points, character development, and thematic ideas: Key Plot Points:1. **Understanding Men's Psychology**: Harvey introduces the idea that women often misunderstand men's motivations, behaviors, and communication styles. He breaks down how men think and act in relationships, which is meant to empower women in their romantic pursuits.2. **The Four Phases of a Relationship**: Harvey outlines the stages of a relationship from attraction to commitment, highlighting what men typically desire at each stage. He emphasizes that clarity and understanding of these phases can aid women in navigating their relationships more effectively.3. **The "Three P's"**: A significant part of the book involves the "Three P's," which are Presentation, Provision, and Protection. Harvey explains that men are inherently driven to fulfill these roles, and understanding this can help women set their dating expectations appropriately.4. **The "70/30 Rule"**: Harvey discusses the idea that in any romantic relationship, one partner may give 70% while the other gives only 30%. He encourages women to ensure they are receiving equal investment in the relationship for it to be healthy.5. **Empowerment Through Knowledge**: Throughout the book, Harvey stresses the importance of women knowing their worth and understanding what they deserve in a relationship. This knowledge becomes a tool for setting standards and making informed choices. Character Development:- **Steve Harvey**: As the author, Harvey presents himself as a mentor figure for women,...

Do you praise persistently? How can we praise God when times are hard? Do you see your spiritual poverty? In today's episode, Keith shares how Praise 113 gives us three P's of praise: Persistent, Position, and Poor. Prepare your heart this Advent with the 2024 TMBT Advent Calendar! Each day, receive a new prompt for Scripture, prayer, and reflection—designed to help you slow down and reflect on the Hope, Love, Peace, and Joy that Jesus offers. Sign up now to receive your free Advent calendar! Your support makes TMBT possible. Ten Minute Bible Talks is a crowd-funded project. Join the TMBTeam to reach more people with the Bible. Give now. Like this content? Make sure to leave us a rating and share it so that others can find it, too. Use #asktmbt to connect with us, ask questions, and suggest topics. We'd love to hear from you! To learn more, visit our website and follow us on Instagram, Facebook, and Twitter @TenMinuteBibleTalks. Don't forget to subscribe to the TMBT Newsletter here. Passages: Praise 113

Football is here, and so is the beginning of the Jeff Lebby era at Mississippi State. Can the Bulldogs get off to a good start? Will the offense look like it has everywhere else Lebby has coached? Brian Hadad and Robbie Faulk are ready to start the season with the Three P's, brought to you by Cottonwood Trails of Sanders Rentals. Brian Hadad of SportsTalk Mississippi and Robbie Faulk of On3 give you the best insight into Mississippi State athletics. We cover the Bulldogs like no one else. This show is a production of SuperTalk Mississippi Media. Learn more at SuperTalk.FM