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In this episode, Jimmy is on to talk about his recent post, What I Learned in My Three Glorious Months as a Product Marketer ( https://www.superpath.co/blog/what-i-learned-in-my-three-glorious-months-as-a-product-marketer ).Jimmy got three months as a ...
#261: Mark C. Fava is a career aviation lawyer and retired naval flight officer. He is a prolific writer and entertaining speaker. Mark retired from the US Navy as a captain having commanded three units, including an aviation squadron. He has been a law firm partner and a corporate executive lawyer. He has written numerous articles, including “What I Learned from the Judge” in the SC Lawyer and “Steering Through a Crisis: Lawyers as Leaders” in The Washington Lawyer. As a law school adjunct professor, he has also taught aviation law and legal writing.Mark was the chief operations attorney at Delta Air Lines on 9/11 and spent years in the navy's P-3 Orion chasing Soviet submarines. He has practiced law for more than thirty years and is currently a vice president at the world's largest aerospace company.He lives in his hometown of Charleston, South Carolina, with his wife and three daughters. When not working, reading, or writing, Mark enjoys life in the low country and appreciates a cold glass of sweet tea in the summer and a good oyster roast in the fall.markcfava.com
These are the 5 journaling methods I keep coming back to after 16 years. Hope one of them clicks for you! We're running a flash Spring sale on our My Best Journal program: https://www.mybestjournal.com (use code "SPRING30" at checkout for 30% off! limited time) Free journal Q's - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work 00:00 How to journal 00:31 Method 1 02:30 Method 2 06:16 Method 3 09:34 Method 4 12:23 Method 5 Our Ultimate Guide to Journaling Videos: 2026: • The Ultimate Guide to Journaling: Change Y... 2025: • The Ultimate Guide to Journaling: Change Y... 2024: • The ULTIMATE guide to keeping a Journal 2023: • the ultimate guide to keeping a journal Other videos you may like: The 5 Journaling Techniques That Changed My Life • The 5 Journaling Techniques That Changed M... I Journaled Everyday for 10 years. Here's What I Learned. • I Journaled Everyday for 10 years. Here's ... The 90-Day Reset That Changed My Life • The 90-Day Reset That Changed My Life SOCIAL / clarkkegley / clarkkegley / theclarkkegley Refusing to settle, Clark
With a mix of pure motivational messaging and practical action you can start taking to deal with adversity, this week's episode of the Faculty Factory is a celebration of tenacity in the face of a tough time. We also feature some very important clips and snippets surrounding post-traumatic growth in this best of the Faculty Factory "greatest hits" episode. This "Best of the Faculty Factory" compilation episode features clips from three masterful episodes in the Faculty Factory archive. (If you're interested in hearing the full conversations, you can find the original episodes below.) Appearing in order are the episodes that were clipped for this podcast: What I Learned from the “Masters of Adversity” with George S. Everly, Jr., PhD, FACLP, FAPA: https://facultyfactory.org/masters-of-adversity/ New Roles, Change, and Post-Traumatic Growth with Wendy Ward, PhD, ABPP, FAPA, FNAP : https://facultyfactory.org/wendy-ward/ Vulnerability and Post-Traumatic Growth to Help Find Meaning in Medicine with Nicole Piemonte, PhD: https://facultyfactory.org/nicole-piemonte/ Although a lot of the conversation is shaped by a time of COVID (many of these interviews took place as we were still in the throes of the global pandemic, or emerging from it), there are gems of wisdom and storytelling throughout this broadcast that can help anyone looking to emerge from a challenging time. As Dr. Ward mentions, there are reasons to be hopeful, based on the post-traumatic growth literature, for many of us to emerge from a traumatic event as "better than baseline."
In this episode, Vinícius Chacon, a marketing lead who helped launch an AI SaaS platform, joins Louise Liu to share a behind-the-scenes look at the realities of AI product launches—from skyrocketing costs and pricing challenges to attracting the wrong audience—and the pivot that turned it around.For more information, check out Vinícius Chacon's article: I Was the Marketing Guy Behind a 2-Million-User AI Platform. Here's What I Learned.All rights reserved. © Product Marketing Hive.
In this episode, Vinícius Chacon, a marketing lead who helped launch an AI SaaS platform, joins Louise Liu to share a behind-the-scenes look at the realities of AI product launches—from skyrocketing costs and pricing challenges to attracting the wrong audience—and the pivot that turned it around.For more information, check out Vinícius Chacon's article: I Was the Marketing Guy Behind a 2-Million-User AI Platform. Here's What I Learned.All rights reserved. © Product Marketing Hive.
The Gary & Shannon Show Hour 3 (03.20) – Gary covers rising global tensions, political headlines in #SwampWatch, and wraps the week with the Nine News Nuggets You Need to Know (But Definitely Missed).• In #WhatsHappening, SoCal heat intensifies as oil prices rise amid escalating tensions with Iran.• In #SwampWatch, Gary breaks down TSA wait time chaos, the Save America Act, voter ID polling, and new concerns over mysterious drones near a U.S. Air Force base.• Listener talk-backs roll in about What I Learned, before the Nine News Nuggets, featuring a man suing a taqueria over “too hot” sauce and a hospital suing a patient months after discharge.• The hour wraps with more wild stories, including a bank robber who made just $605 from six robberies, sharks off the Bahamas, and a man who discovered infidelity via Google Maps.See omnystudio.com/listener for privacy information.
Where in the world am I? In San Diego, talking about Thessoloniki Greece, Part 1 Welcome to the Dr. Mary Travelbest Guide podcast. I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences for world peace. Here is an FAQ about plane or train travel, Thessoloniki Greece, Part 1, and also about a health issue you don't want when you travel. Give a listen. I guide you to solo travel experiences to bring out your best. The FAQ is: If you could take a plane or a train, which would it be and why? Answer: If I have the choice between a plane and a train, Most of the time… I choose the train. Now let's be practical. If the distance is extreme — say, cross-country or intercontinental — the plane wins on efficiency. At this stage of life, I value my energy. Six hours in the air may beat twenty hours of transfers. But when are both realistic options? Train. Here's why. First, the train allows me to arrive gently. There's no stripping down at security, no liquid anxiety, no rushing to a distant gate. I walk onto the train. I keep my water. I keep my dignity. That matters. Second, the scenery. At 50+, we understand that the journey is not separate from the destination. On a train, I see villages, farmland, people waiting on platforms, laundry on balconies. I watch life unfold. A plane gives me clouds. Third, ease of movement. I can stand up. Walk. Stretch. Visit the café car. Talk to someone if I choose — or not. For solo women, that flexibility feels empowering. Fourth, arrival point. Trains typically drop you in the center of town. Planes drop you 40 minutes away, followed by taxis, shuttles, and more logistics. Simplicity wins. Now — here's where I get skeptical of my own bias. If I'm exhausted… If connections are complicated… If safety or night travel becomes a concern…Going from Oslo to Bergen this past summer, we had a 7-hour delay, stranded in Voss due to the heated tracks. That was not unusual, I later learned. Side note: I did enjoy my time in Voss and learned to slow down. If I anticipate a delay like this, I will absolutely take the plane. Comfort and safety override romance. So my answer? If time is short and distance is long,,,,, fly. If time is flexible and distance is reasonable, take the train and let the world move past your window. At this stage of life, we're not just getting somewhere. We're experiencing how we get there. And that is the difference. 60-second confidence challenge Your challenge today Confidence Challenge in Greece and on trains. If you like today's Confidence Challenge, my book series delves deeper into train travel while walking through the 5 steps to solo travel, from easy to more challenging, with foreign-language communication tips. You can find the series at the link in the description. See Book A for addressing this concern.. Find it on the website at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series. Today's destination is Thessaloniki, Greece Part 1 of 2 Greece: my bucket list trip: Arrival, Ancient Echoes, and Modern Reality Welcome to my planned Step 5 travel — the kind where you don't just visit a place… you live inside it. This week and next week, I'm taking you to Thessaloniki, Greece's second-largest city — layered with Roman ruins, Byzantine churches, Jewish history, and modern-day contradictions.
Hey, it's Amy Newmark with your Chicken Soup for the Soul and I'm continuing to share some of the truly entertaining stories from our latest book called What I Learned from My Dog. These stories are not only fun but also eye-opening because sometimes I can't believe how heroic, or sweet, or comforting, or CLEVER dogs can be. I know with all those Instagram videos, which I watch way too much, we DO see a lot of smart dogs, but I think you'll get a kick out of these two stories today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this powerful episode of the Special Chronicles Podcast, host and founder Daniel Smrokowski welcomes back Special Olympics Athlete Leader, writer, and advocate Amanda Harrinauth for an important conversation about the global Spread the Word campaign and this year's theme: Words Matter. Amanda shares the deeply personal story behind her article, “What I Learned from the Kids of Classroom 111: Turning the R-Word into the Word RESPECT.” From first hearing the R-word as a middle school student to studying its harmful impact in college and finding her voice as a leader through Special Olympics, Amanda reflects on how language shapes dignity, identity, and belonging. Together, Daniel and Amanda explore why words carry real consequences, how harmful language affects people with intellectual disabilities, and what it means to replace stigma with respect. Amanda also speaks about the mentors and experiences that shaped her advocacy—including the influence of disability rights icon Judy Heumann—and how poetry and storytelling help her educate, empower, and inspire change. This episode is an honest and emotional call to action for listeners to become allies in everyday conversations, take the pledge for respectful language, and help build a more inclusive world where every voice is valued. Chapter Markers: 00:00 Opening + Personal Stories 15:00 The Harm of the R-Word 26:45 Influences + Leadership 36:00 Spread The Word Campaign - Words Matter 45:00 Amanda's Letter to the R-Word 49:00 Closing Reflection Episode 823 ShowNotes & Links Take the Pledge Here Learn more about Spread the Word campaign Listen to more episodes in our Spread The Word Series Spread the Word Day is March 4, 2026. Access Your Guide to Spread the Word Day--podcasts, columns, and the pledge HERE
Gary kicks off Hour 4 with What's Happening and the day's trending stories including the stock market rally and cooling inflation. Then, a retirement reality check: the identity crisis when your career disappears, the guilt of switching from saving to spending after 40 years, and an 85-year-old widow whose AI robot companion tells her Dolly Parton jokes, does tai chi with her, and brought her heart rate down just by leaning into her touch. Plus, listeners call in with What I Learned and the Nine News Nuggets You Need to Know, featuring Olympic condom shortages, hockey fans asked to shower before games, and a Canadian man fighting off a starving moose to save his mom.See omnystudio.com/listener for privacy information.
Hey, it's Amy Newmark with your Chicken Soup for the Soul and I'm continuing to share some of the truly entertaining stories from our latest book called What I Learned from My Dog. Not only are these stories entertaining, but since we're Chicken Soup for the Soul there has to be some inspiration too, and we all know that dogs make their humans better versions of themselves… so here we go, with an extremely valuable lesson that we all learn from our dogs, and that is… HOW TO LIVE IN THE PRESENT. Isn't that one of the best life skills that dogs have? It's one that we all know we SHOULD HAVE, but of course we're not very good at it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
I cured by myself successful my broken disk, L4-L5, herniated disk,... strong Scoliosis and twisted spine mainly through exercises, Qigong and Accupuncture. Now my spine is better than ever before.My Diagnosis: Herniated Disc (L4-L5)Sequestered Disc Fragment (broken off) Severe Scoliosis A Twisted SpineNerve CompressionMy Recovery Tools: Qigong (for energy flow and alignment) Targeted Exercises (for strength and stability) Acupuncture (for pain relief and neural balance)My Result:Today, my spine is stronger, more aligned, and more functional than ever before.What I Learned: The body wants to heal. It needs the right signals, patience, and consistency. Energy matters. Qigong wasn't just movement—it was rewiring my nervous system and restoring bioenergetic flow. Structure follows function. By moving correctly and consistently, my spine gradually reorganized itself. Pain is a message, not a life sentence. I listened, responded, and persisted.My Message to You:If you've been told your condition is “permanent,” please know: You are not broken beyond repair. You have more power than you've been led to believe. Your journey may require courage and patience, but healing is possible.Would you like help turning this into: I was told by multiple orthopedic doctors that my condition was permanent. That my herniated disc, severe scoliosis, and twisted spine were a life sentence. They offered me pain management, not solutions. They saw scans, not potential.I refused to believe them.I decided to listen to my body instead of my medical files. I turned to Qigong, acupuncture, and targeted exercises—not as alternatives, but as primary tools for transformation.And today?My spine is straighter, stronger, and more functional than ever.The Truth No One Told Me: Doctors are experts in disease, not always in healing. Scans show where you've been, not where you can go. The body's ability to regenerate is vastly underestimated.If you've been told you “have no chance,” remember:You are the only one who gets to decide your limits.Would You Like to Share Your Full Story?STAND NEVER AGAIN WITH STRAIGHT KNEES! The knee joint should be always loose because you block the energy, and you put your back muscles under unnecessary tensions. Stand so, that your knee joints are above your feet.My Holistic Protocol: 7 Steps That Rebuilt My Spine1. Daily Dedicated Exercise (2 Hours/Day) – Qigong & YogaPrinciple: A strong muscular “corset” is essential for spinal stability and alignment.2. Intensive AcupunctureProtocol: Daily sessions for at least 14 days.Insight: Weekly sessions are far too weak for severe trauma. Intensity and consistency break pain cycles and stimulate healing.3. Osteopathic CareFocus: Treating the body as one interconnected system—releasing hidden tensions and restoring balance.4. Structural Alignment TherapiesTried: Chiropractic, Dorn Method, osteopathic manipulation.Goal: Physically realign the vertebrae and pelvis to create the foundation for long-term healing.5. Spiritual Spine HealingIn Europe, I discovered healers trained in energetic scoliosis correction. Through non-physical methods, they worked on my spine's alignment.💡 Note: This therapy was so effective that it's even covered by some German health insurance plans. At only €40 per session, it became a crucial step in finally straightening my spine.6. Radical Rehabilitation Exercises and taking collagen (Hydrolysate) as supplementDr. John Bergmann's Twists: 100 fast, vertical twists per side to stimulate cartilage growth and mobility.The “Woodcutter” (My Method):Stand with legs shoulder-width apart.Bend backwards with arms raised.Swing forward forcefully, arms sweeping between the legs.Start with 5 reps, build to 100 over six months.This builds tremendous core strength and spinal resilience.7. Anti-Inflammatory, Plant-Based DietEliminated: Meat, processed, and acid-forming foods.Embraced: Whole-food, plant-based eating for reduced inflammation and steady healing energy.The ResultToday, my spine is not only pain-free—it's stronger and more flexible than ever. I move with freedom I never thought possible.My Message to YouHealing is not passive. It demands an open mind, relentless effort, and the courage to go beyond conventional limits.Your body has an astonishing ability to regenerate—if you give it the right tools, consistency, and belief.My Video: How I cured successful my broken disk from my spine? https://youtu.be/YUEg7zuDJyAMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-I-cured-successful-my-broken-disk-from-my-spine.mp3
Hey, it's Amy Newmark with your Chicken Soup for the Soul and I'm continuing to share some of the truly entertaining stories from our latest book called What I Learned from My Dog. We always see how dogs make their humans better versions of themselves, but they also help their humans to get to know themselves better. And that's why today's episode is called “What My Dog Taught Me about Myself.” Learn more about your ad choices. Visit podcastchoices.com/adchoices
Michael and Shannon open the final hour with #What’sHappening, breaking down the day’s top stories including new details about Nick Reiner’s past conservatorship, unrest in Minneapolis, and the Dodgers landing Kyle Tucker.The hour continues with our NFL #Fantasy4Play as Shannon makes her picks for which four teams advance in the NFL divisional round. They close things out with Nine News Nuggets You Need to Know, featuring stories you probably missed, and What I Learned as listeners share their takeaways from the week.See omnystudio.com/listener for privacy information.
There comes a time in everyone's life when they've consumed too much of something, and they find the very notion of consuming more sickening. This is the very basis for my yearly theme. 2025 was finally the year were I felt my overconsumption of technology was getting the best of me. So this year, my theme is digital detox. Read the full article here: https://casabona.org/2026/01/2026-yearly-theme-digital-detox/Show NotesMy 2026 Yearly ThemeMy 2025 Yearly ThemeYearly Theme ArchiveMy Interview with Amanda Goetz (It was 496, not 498!)My Favorites of 2025Paper & SmokeMy AI ManifestoLeave feedback at https://streamlinedfeedback.com/ Chapters00:00 Introduction03:30 Grading The Year of Being Present11:27 What I Learned from The Year of Being Present14:57 My 2026 Yearly Theme17:06 Goal 1: Using my Devices Less22:55 Goal 2: Live in the Analog World27:35 Wrapping Up (00:00) - Introduction (04:09) - Grading The Year of Being Present (12:06) - What I Learned from The Year of Being Present (15:36) - My 2026 Yearly Theme (17:45) - Goal 1: Using my Devices Less (23:34) - Goal 2: Live in the Analog World (28:14) - Wrapping Up Get your free Time and Tools Self-Audit at https://streamlined.fm/impact ★ Support this podcast ★
Hey, it's Amy Newmark with your Chicken Soup for the Soul and we're talking about dogs a lot this month because our new book is out—What I Learned from My Dog. We spent two years collecting the stories for this book and they are really entertaining, but also pretty inspirational, because they show us how fabulous the dogs in our lives are. We learn so much from our canine best friends—like how to be forgiving and grateful and live in the moment. The stories in this book can be really funny too, what with all the stories we have about dogs being dogs… like when they get into trouble but we end up bragging up whatever bad thing they did. And they are quite the heroes too, always knowing when we need comforting or when we're sick. And if they are rescues, they somehow figure out how to return the favor by rescuing us too. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business
If I were to build a fitness coaching business from scratch in 2026 using everything I know about where the market is heading, this is exactly what I would do. We'll look at Alex Hormozi's value equation to frame this conversation, finding who would actually pay this much for this service, how to sell the vacation not the flight, and more! Time Stamps: (2:15) Team Off-Site and What I Learned (5:25) Alex Hormozi's Value Equation (7:29) Likelihood of Achievement And Doing It Yourself First (10:53) Decreasing Effort and Sacrifice (13:25) Pricing (14:27) Who The Hell Will Pay This Much? (16:49) Selling The Vacation Not The Flight (18:43) Data Problem over Discipline Problem ----------
I started my journey as a creative writer three years ago, although I've written my first fiction story when I was seven years old. Over the past few decades, I've written a plethora of business papers, guides, articles, and blog posts; however, writing poems, stories, and wiz drips has re-ignited a flame in me I thought had vanished with my childhood dreams. The post What I Learned from Writing 400+ Poems, Stories, and Wiz Drips in 3 Years appeared first on StrengthInBusiness.
In this episode of Personally Speaking, Msgr. Jim Lisante is joined by Sister Jean Dolores Schmidt. She's known to millions as simply ”Sister Jean”, the Loyola College matriarch and college basketball icon who celebrated her 103rd birthday this past August. Sister Jean's new memoir is titled, “Wake Up With Purpose!: What I Learned in my First Hundred Years”. She speaks with us about her life, her faith, and how finding one's purpose can lead to a life of joy and fulfillment at any age.Support the show
This week on F.A.T.E., I sit down with Brad Burkholder, former English professor and author of Where the Spirit Led: My Improbable Journey Into the Coming Age and What I Learned.Author Brad Burkholder shares his extraordinary journey into channeling, past lives, and cosmic wisdom in Where the Spirit Led. From his encounter with the dimensional being Raymoth to revelations about love, God, aliens and creation—this episode explores the mysteries of the soul, religion, and our place in the cosmos.Brad's path took an unexpected turn when an all-consuming relationship led him to a trance channel named Yvonne. Not only did she become his future wife, but it also put him on a path to gain great insights from “Raymoth”—an inter-dimensional being that Yvonne had been channeling for years. Through Raymoth's teachings, Brad has learned profound insights into humanity, the nature of God and religion his own past lives, and even the karmic entanglements fueling his desperate love connection.Together we dive into his extraordinary experiences with channeling, past life regressions, religion and exploring truths about the soul, the illusions of dogma, aliens and the wisdom offered by higher realms. Brad now courageously shares his story, fully aware that it challenges convention and risks ridicule. Yet his message is deeply moving and brimming with cosmic insight, reminding us that our existence is far richer and more interconnected than we've been taught.This is a journey into love, spirit, and the mysteries of the cosmos that you won't want to miss.**BUY THE BOOK** Amazon.com : where the spirit led*Contact Brad for Questions and Comments*Brad Burkholder******SUPPORT THE SHOW*** BUY MY BOOK****** BOOK BABY: - *Preferred method* Higher residual here.https://store.bookbaby.com/book/mr-pickles-and-maggie AMAZON: Mr. Pickles & Maggie: A "Tail" of True Friendship: Busby, Christy: 9781667811918: Amazon.com: Books https://a.co/d/bsLFPn6* *************LEAVE A RATING**** FOR THE SHOW******* Please leave a RATING or REVIEW (on your podcast listening platform) or Subscribe to my YouTube Channel. Click on link below to follow the show. https://linktr.ee/f.a.t.e.podcast *********CONTACT THE SHOW VIA EMAIL BELOW************ Email: fromatheismtoenlightenment@gmail.com
Mark from Mark's Rec Room yaps with Max about his mission to cover all of the Nintendo party games, his dedication to capturing off real hardware, and the dire state of online recipes. Show Notes Star Fox Brothers I Miss the Old Star Fox by Mark I Played EVERY Star Fox Game… Here's What I Learned by wizawhat Sin & Punishment: Star Successor MFP49 - “The Children Yearn for the Mines” with wizawhat Becoming the Party Game Man An Excessively Detailed Wii Party U Retrospective by Mark Iwata Asks: Wii Party Nintendo Cube (NDcube) Hudson Soft An Excessively Detailed Mario Party 9 Retrospective by Mark EGM's Ocarina of Time Reviews Shrek Super Party Sonic Shuffle Dreamcast VMU I Played Nintendo Games for 60 Days to Get My Life Together by Mark Cargodin, Mark's Thumbnail Artist Wii Vitality Sensor A Recipe Management Digression Personal Trainer: Cooking America's Test Kitchen: Let's Get Cooking Mela, Recipe App The Official Stardew Valley Cookbook Shorts Philosophy Why do the Koopas Dance? by Mark Painting an Interactive Musical Landscape by Koji Kondo from GDC 2007 The Missing Party Games Fortune Street Animal Crossing: Amiibo Festival Animal Crossing: Amiibo Festival Reveal Animal Crossing Plaza Animal Crossing Plaza Reveal The Animal Crossing Grass Controversy, Explained by Mark Animal Crossing City Folk Deluxe Mod Animal Crossing Deluxe Mod The RECording Room EON Super 64 Retro-Bit Prism GameCube HDMI Adapter Nintendo DS USB Video Capture Board Nintendo 3DS Video Capture Board EVERY MARIO PARTY MINIGAME RANKED by Weegee Plays Which Classic Mario Party Has The Best Minigames? by Mark Mario Party Math Chance Time by KingK Mark's Rec Room - Mark's Rec Room YouTube Channel - Mark's Instagram - Mark's Bluesky Max Frequency - Max's home online Chapter Select - A seasonal, retrospective podcast where we bounce back and forth between a series exploring its evolution, design, and legacy. Max Roberts' Video Essays - A YouTube channel dedicated to Max's video essays on games.
“What I Learned about Life, the Church, and the Cosmos from Hugh Nibley” by Boyd Petersen at the 2005 FAIR Conference February 24, 2005 was one of those beautiful false-spring days when we all leave our coats at home and venture out in shirt sleeves, despite the fact that we all know that winter will […] The post Classic FAIR – “What I Learned about Life, the Church, and the Cosmos from Hugh Nibley” – Boyd Petersen, 2005 appeared first on FAIR.
Have you ever found yourself replaying someone's words or actions in your head — stewing over what they did, what they said, or what they didn't do? Maybe it was the friend who didn't invite you out, the coworker who claimed credit for your idea, or the family member who just can't see your side of things. Here's the truth: the fastest path to inner peace might be just two words. Let them. In this week's episode of Monday Morning Mojo, I dive into Mel Robbins' Let Them Theory—a concept that's taking the self-help world by storm. Born from a viral social post, this simple idea has exploded into a movement, helping millions of people release unnecessary stress and reclaim their peace. Listen Now to learn: Why “let them” is so powerful (and why it gives you back your control) The second half of the equation—“let me”—and how it empowers intentional choices How to reduce overwhelm, anxiety, and frustration in your daily life with the Let Them Theory A simple challenge you can start practicing this week to protect your energy and peace If you've been feeling overwhelmed by noise, negativity, or the pressure to control what's outside of your hands, this episode is the reminder you've been waiting for. Resources Mentioned in the Show: The Let Them Theory by Mel Robbins (book) Episode 34 - What I Learned from Tony Robbins Quotes to Remember: Stop trying to control how other people act. Let them be exactly who they are showing you they are. The less time I spend trying to control other people, the more energy I have for what matters to me. Peace, focus, and joy are waiting on the other side of what you can't control. Journal Prompts: What are some steps I can take to be less reactive to situations? What are some ways I can focus more on what I CAN control? Why do I spend so much time worrying about other people's reactions or opinions? Connect with Anna: Monday Morning Mojo Facebook Group Facebook Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Are you on the Standard Plan or the Sunday Plus Plan?In our final installment of the What I Learned on Summer Vacation sermon series, we looked at a basic principle Jesus teaches the disciples:In the Kingdom of God, if you lean in you get more.This is a secret that all-too-few Christians know; it's a life hack that will change your life
Are you on the Standard Plan or the Sunday Plus Plan?In our final installment of the What I Learned on Summer Vacation sermon series, we looked at a basic principle Jesus teaches the disciples:In the Kingdom of God, if you lean in you get more.This is a secret that all-too-few Christians know; it's a life hack that will change your life
It's one of the saddest things I can think of:What if God were ready to bless but we weren't ready to receive?In this latest installment of our series What I Learned on Summer Vacation, we talked about the urgency of preparation.I love what the Apostle Peter told the early church:Therefore, preparing your minds for action, and being sober-minded, set your hope fully on the grace that will be brought to you at the revelation of Jesus Christ.“Preparing your minds for action….”What a great exhortation.This past Sunday, I talked about some really big things we have coming up, and what it will take for us to be prepared for God to use these things and do something great.
It's one of the saddest things I can think of:What if God were ready to bless but we weren't ready to receive?In this latest installment of our series What I Learned on Summer Vacation, we talked about the urgency of preparation.I love what the Apostle Peter told the early church:Therefore, preparing your minds for action, and being sober-minded, set your hope fully on the grace that will be brought to you at the revelation of Jesus Christ.“Preparing your minds for action….”What a great exhortation.This past Sunday, I talked about some really big things we have coming up, and what it will take for us to be prepared for God to use these things and do something great.
Let's be honest. Losing belly fat in midlife isn't about cutting carbs or working out harder. In this episode Chalene Johnson breaks down what actually works and what doesn't when it comes to stubborn menopausal and perimenopausal belly fat. If you feel stuck, bloated, or frustrated despite doing everything right, there's a reason. Hormonal shifts and changes in metabolism make old strategies less effective. You'll learn two different approaches—one that's realistic and sustainable, and one for when you're ready to go all in. Plus, the supplements, workouts, and daily habits that helped Chalene see real results. Watch this episode on YouTube this Sunday!! https://www.youtube.com/@chalenejohnson/videos
The most common question I get is "How do I land a remote or international tech job?" In this episode, I'm breaking down the exact roadmap I would follow, from building core skills to the one thing you MUST do to get noticed by recruiters. This isn't just about resumes; it's about building a career that opens global doors.In this video, we cover:Why your first job should be local (and in-office).How to build a "social presence" that gets you hired.The right way to message recruiters so they actually reply.How to prepare for modern tech interviews that go beyond LeetCode.My personal story of failing a dream job interview and what it taught me.This guide is for any software engineer or tech professional, from early-career to experienced, who wants to break into the remote or international job market. You'll learn the actionable steps to stand out, get your foot in the door, and ultimately land the job.Full episode on YouTube ▶️https://youtu.be/GtPyXqFbCusBeyond Coding Podcast with
I could not be more excited to share this episode with you. I sat down with Jayson Waller, Best-Selling Author and Motivational Speaker. We talk about his story from getting kicked out of school and living in a trailer park, faking his resume, to becoming a CEO. I also share about the viral backlash I received for posting about female leadership. I wasn't taking a political stance. I was celebrating progress, but it reminded me how quick people are to judge, especially when you're standing in your truth. Tune in to learn what it takes to stay grounded no matter what comes at you. In This Episode You Will Learn Why I BROKE my own rule and responded to the haters. What I LEARNED from getting attacked for a non-political post. Jayson Waller's STRATEGY for building a company from $0 to $600M+. How to RETHINK your business model when the economy shifts. Why your name, background, or title does NOT determine your power. Resources + Links Listen to Jayson's Podcast HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jayson on Instagram & LinkedIn
We weren't created to have all the answers, carry all the weight, or see the full picture. We're human—and that's not a flaw, it's a fact.In this final episode of our What I Learned from My Counselor series, we're talking about embracing our God-given limitations and letting go of the pressure to do it all, fix it all, or understand it all. Because when we acknowledge our humanness, we make space for God to be who He's always been—faithful, sovereign, and full of grace.If you've been feeling overwhelmed by all that life is asking of you, or frustrated that you can't seem to keep it all together, this conversation is for you. You'll be reminded that God doesn't expect perfection—He invites surrender.Let this be your permission to breathe, rest, and trust the One who's not limited like we are. You're human… and that's exactly who God came to help.Disclaimer:Everything we share regarding mental health is based on our own journey. We are not mental health professionals. Please understand that we are not suggesting that you do what we have done. We simply want to share our story in hopes of encouraging you in your own story.Song: Lofi Chill Hip Hop Beat - SpringVibes (youngfrenchy808)We would like to pray for you. Please click here to share your prayer needs with us.Please consider becoming a Hunter's Hero and supporting Hunter's Hope and this podcast by clicking here.Shop HH x MH Collection here.Learn more about our Podcast, Episode Guests and Hunter's Hope here.
Guest Bio:Rising to notoriety with his most-viewed TED Talk (top 200 out of 60,000), “What I Learned from 100 Days of Rejection,” which became the basis for his bestselling book and #1 audio book, Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection, Jia Jiang has become the world's foremost expert on rejection. A top-booked speaker, Jia is the sought-after authority on empowering confidence and resilience, overcoming one's fear of rejection, and daring to be bolder in both life and career. His upcoming book, The Art of Achieving Ambitious Things (Simon & Schuster, May 2026), expands on his mission to help anyone overcome obstacles and achieve their dreams and goals by adopting his breakthrough One Action Goal system.Takeaways:Jia Jiang's 100 days of rejection therapy helped him overcome fear.Humor plays a crucial role in dealing with rejection.Rejection is a natural part of the speaking industry.It's important to not reject yourself after external rejection.Aim for high goals to elevate your pursuits.Rejection can be turned into a learning opportunity.Creating momentum is key to achieving goals.Persistence and adaptability are both necessary in facing rejection.Life should be open to new experiences, not confined by lists.Building relationships can help turn rejections into future opportunities.Chapters:00:00 - The Journey of Rejection Therapy02:47 - Transforming Fear into Expertise06:09 - The Power of Humor in Rejection08:52 - Navigating Rejection in the Speaking Industry12:06 - Turning Rejection into Learning17:01 - Persistence vs. Adaptability in Rejection21:46 - Creating Momentum in Your Journey28:05 - Living Life Without a Rejection Bucket ListResourcesLearn more about Jia Jiang:WebsiteLinkedInInstagramYouTubeFacebookLearn more about Josh Linkner:WebsiteYouTubeLinkedInInstagramXFacebookABOUT MIC DROP:Hear from the world's top thought leaders and experts, sharing tipping point moments, strategies, and approaches that led to their speaking career success. Throughout each episode, host Josh Linkner, #1 Innovation keynote speaker in the world, deconstructs guests' Mic Drop moments and provides tactical tools and takeaways that can be applied to any speaking business, no matter its starting point. You'll enjoy hearing from some of the top keynote speakers in the industry including: Ryan Estis, Alison Levine, Peter Sheahan, Seth Mattison, Cassandra Worthy, and many more. Mic Drop is sponsored by ImpactEleven.Learn more at: MicDropPodcast.comABOUT THE HOST:Josh Linkner — a New York Times bestselling author — is a rare blend of business, art, and science.On the business front, he's been the founder and CEO of five tech companies, which created over 10,000 jobs and sold for a combined value of over $200 million. He's the co-founder and Managing Partner of Muditā (moo-DEE-tah) Venture Partners - an early-stage venture capital firm investing in groundbreaking technologies. Over the last 30 years, he's helped over 100 startups launch and scale, creating over $1 billion in investor returns. He's twice been named the EY Entrepreneur of The Year and is the recipient of the United States Presidential Champion of Change Award.While proud of his business success, his roots are in the dangerous world of jazz music. Josh has been playing guitar in smoky jazz clubs for 40 years, studied at the prestigious Berklee College of Music, and has performed over 1000 concerts around the world. His experiences in both business and music led him to become one of the world's foremost experts on innovation. Josh is the co-founder and Chairman of Platypus Labs, a global research, training, and consulting firm. Today, he's on a mission to help leaders Find A Way™ through creative problem-solving, inventive thinking, and ingenuity.Learn more about Josh: JoshLinkner.comSPONSORED BY AMPLIFY PUBLISHING GROUP:Partnering with CXOs, keynote speakers, change makers, and other visionary leaders, Amplify Publishing Group (APG) is a leader in the hybrid publishing space with more than twenty years of experience acquiring, producing, marketing, and distributing books. Passionate about ideas and voices that need to be heard, they're known for launching books that start engaging and timely conversations. At each turn, they have been at the forefront of innovation and have spearheaded a critical disruption of the publishing industry.Learn more at: amplifypublishinggroup.comPOWERED BY IMPACTELEVEN:ImpactEleven is a speaker training, development and accelerator Community working tirelessly to develop and serve thousands of voices with infinite influence to transform lives and the world for the better.Learn more at: impacteleven.com
Is this 1 money habit secretly keeping you poor? Shark Tank's Kevin O'Leary reveals the brutal truth about wealth, business, and getting rich, and what you must change to build real financial freedom. Kevin O'Leary is a Canadian entrepreneur and investor, also known as ‘Mr Wonderful' on Shark Tank. He is the Founder of O'Leary Financial Group, Chairman of O'Shares Investments, and bestselling author of books such as, ‘Cold Hard Truth: On Family, Kids and Money'. He explains: How to 10X your income without working harder. The biggest lie about investing and what actually works. The harsh truth about becoming rich. The 28-rule habit that is keeping you poor. The wealth rule that took Kevin from $100 to $100,000. 00:00 Intro 02:27 The Ice Cream Store That Changed My Life 04:56 Can Anyone Be an Entrepreneur? 07:09 What I Learned from Working with Steve Jobs 09:23 The Secret Recipe for Success from Elon Musk and Steve Jobs 13:21 The Importance of Having Balance in Your Life and Work 17:08 8 Out of 10 Businesses Will Fail 20:05 The Importance of Listening in Business 22:12 What Are the Attributes of Successful Entrepreneurs? 27:38 How to Grow a Business Aura 29:43 Hiring Women into Executive Roles 33:05 Successful Entrepreneurs from Shark Tank 35:56 No One Outcome Defines What You Are 37:32 Steve Jobs Changed My Life 41:58 The Second Most Important Step to Success 43:36 The Different Types of Leadership 46:47 How to Find Great People for Your Business 47:49 People with Balanced Lives and Diverse Interests Tend to Be More Successful 49:14 Your Personal Relationship with Money 51:53 The Power of Investing Long Term 55:52 Don't Outspend What You Earn 56:50 Small Financial Mistakes People Make 59:34 Why Do You Wear Two Watches? 59:59 Invest in Dividend Stocks 01:01:42 Are You Bullish on Crypto? 01:04:17 Why You Shouldn't Buy a House 01:09:21 How Much Your Relationship Impacts Your Finances 01:13:52 The Shocking Link Between Money and Divorce 01:16:40 The 5 Love Languages of Money 01:19:56 The Role of Artificial Intelligence in Your Finances 01:26:56 AI, Welfare and Wars 01:27:48 Is Apple Dying? 01:33:52 Was Steve Jobs Happy? 01:38:23 Are You Happy? 01:45:04 Turning Down Offers That Aren't Authentic to You Follow Kevin: Instagram - https://bit.ly/4kdu3Ai X - https://bit.ly/44kRa61 YouTube - https://bit.ly/4kfyGK5 You can purchase Kevin's book, ‘Cold Hard Truth: On Family, Kids and Money', here: https://bit.ly/4lryWqA Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp Get email updates: https://bit.ly/diary-of-a-ceo-yt Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett Justworks - http://Justworks.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Summer can feel like it is drenched in alcohol, but it doesn't have to be that way! If you're sober curious, or wanting to cut back on your drinking this summer, this episode is for you. I'll share a bit about my own journey with sobriety, and why I think it is a great idea to give yourself a chance to experience a summer with less or no alcohol. We'll talk about: Barriers that can make it hard to quit drinking or take a break Mindset shifts that can aid you if you're interested in sobriety Tactical tips to set yourself up for success if you want to try a sober summer! Check out my past episodes on sobriety: What I Learned in My Year Without Alcohol Breaking the Stigma of Sobriety with Suzanne Wayre Trying Dry January? Here are 3 Tips to Support You If you're looking for a community that will support you through your sober curious journey, here are some great ones! The Sober Mom Life The Luckiest Club Sober Powered Are you loving the show? We'd be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts! Connect with Erin and Raw Beauty Talks: Instagram Website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Summer can feel like it is drenched in alcohol, but it doesn't have to be that way! If you're sober curious, or wanting to cut back on your drinking this summer, this episode is for you. I'll share a bit about my own journey with sobriety, and why I think it is a great idea to give yourself a chance to experience a summer with less or no alcohol. We'll talk about: Barriers that can make it hard to quit drinking or take a break Mindset shifts that can aid you if you're interested in sobriety Tactical tips to set yourself up for success if you want to try a sober summer! Check out my past episodes on sobriety: What I Learned in My Year Without Alcohol Breaking the Stigma of Sobriety with Suzanne Wayre Trying Dry January? Here are 3 Tips to Support You If you're looking for a community that will support you through your sober curious journey, here are some great ones! The Sober Mom Life The Luckiest Club Sober Powered Are you loving the show? We'd be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts! Connect with Erin and Raw Beauty Talks: Instagram Website
Hey, it's Amy Newmark with your Chicken Soup for the Soul and I'm continuing to share some of the truly entertaining stories from our latest book called What I Learned from My Dog. These stories are not only fun but also eye-opening because sometimes I can't believe how heroic, or sweet, or comforting, or CLEVER dogs can be. I know with all those Instagram videos, which I watch way too much, we DO see a lot of smart dogs, but I think you'll get a kick out of these two stories today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
In this episode, Dr. Judith and guest Stephen Schettini explore the transition from being defensive to becoming more vulnerable. Stephen, a former Buddhist monk with over 40 years of teaching mindfulness, shares insights into how learned behaviors shape defensiveness and how true vulnerability is a natural state. They discuss the importance of self-observation, breaking down the barriers created by ego, and the role of courage and stillness in achieving authenticity. The conversation also touches on the influence of emotions over thoughts, the necessity of support systems, and finding a balance between ego and genuine self-expression. Join them as they delve into these profound topics aimed at fostering personal growth and spiritual evolution.About Our GuestStephen Schettini (pronounced skettini) is a former Buddhist monk and present-day mindfulness teacher focusing on the tension between cognitive and emotional intelligence. He is author of a memoir, The Novice: How I Became a Buddhist Monk, Why I Quit and What I Learned, and the guide to mindful reflection entitled, It Begins with Silence. Stephen lives outside Montreal with his wife, stepdaughter and two cats.TEDx Talk: http://tinyurl.com/5yv94ddhArticle (A Sense of Belonging): https://t.ly/enbnE00:00 Introduction and Guest Welcome01:50 Understanding Defensiveness and Vulnerability03:10 The Role of Ego and Learned Behaviors06:41 Embracing Vulnerability and Authenticity09:45 The Spiritual Perspective on Vulnerability13:12 The Journey of Self-Discovery and Growth19:40 The Importance of Community and Support31:44 Conclusion and Final Thoughts
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
In this episode of the Deep Dive series, Dr. Judith welcomes Steven Schettini, a former Buddhist monk trained in the Tibetan tradition, to discuss how to move past self-doubt. They explore the roots of self-doubt, its amplification through social media, and methods for overcoming it. Steven emphasizes the importance of self-compassion, understanding learned behaviors, and the practice of active mindfulness. They conclude with advice on continuous self-reflection, cultivating inner harmony, and the significance of regular meditation practice.About Our GuestStephen Schettini (pronounced skettini) is a former Buddhist monk and present-day mindfulness teacher focusing on the tension between cognitive and emotional intelligence. He is author of a memoir, The Novice: How I Became a Buddhist Monk, Why I Quit and What I Learned, and the guide to mindful reflection entitled, It Begins with Silence. Stephen lives outside Montreal with his wife, stepdaughter and two cats.TEDx Talk: http://tinyurl.com/5yv94ddhArticle (A Sense of Belonging): https://t.ly/enbnE00:00 Introduction to the Deep Dive Series00:42 Meet Steven Sini: From Buddhist Monk to Mindfulness Expert01:40 Understanding Self-Doubt in the Modern World04:05 The Roots of Self-Doubt: Childhood and Socialization06:21 Transforming Self-Doubt Through Self-Compassion10:59 The Power of Meditation and Self-Observation17:55 The Importance of Being Present27:09 Embracing Change and Impermanence28:53 The Essence of Playful Meditation30:31 The Role of Self-Doubt in Our Lives31:54 The Power of the Human Mind33:33 The Duality of Human Nature35:47 The Importance of Mindfulness43:48 Active vs. Formal Meditation49:34 The Practice of Continuity in Meditation
Welcome back! Join the conversation as I sit with myself (literally) and unpack what my 20s was really like. This is a start to a new series titled: What I Learned in 30 Years. A love letter, time capsule, and open volt of all the things I experienced. And to cap it all off, the series will include a take away. A collection of essays, a memoir if you will, you will be able to take with you and grow from.
Hey, it's Amy Newmark with your Chicken Soup for the Soul and I'm continuing to share some of the truly entertaining stories from our latest book called What I Learned from My Dog. Not only are these stories entertaining, but since we're Chicken Soup for the Soul there has to be some inspiration too, and we all know that dogs make their humans better versions of themselves… so here we go, with an extremely valuable lesson that we all learn from our dogs, and that is… HOW TO LIVE IN THE PRESENT. Isn't that one of the best life skills that dogs have? It's one that we all know we SHOULD HAVE, but of course we're not very good at it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hey, it's Amy Newmark with your Chicken Soup for the Soul and I'm continuing to share some of the truly entertaining stories from our latest book called What I Learned from My Dog. We always see how dogs make their humans better versions of themselves, but they also help their humans to get to know themselves better. And that's why today's episode is called “What My Dog Taught Me about Myself.” Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hey, it's Amy Newmark with your Chicken Soup for the Soul and I'm continuing to share some of the truly entertaining stories from our latest book called What I Learned from My Dog. So one of the themes in this book is how dogs thrive when they have a purpose, a job of some sorts, and that's what we're talking about today, with a dog that goes to court every day, and another dog that delivers the mail. They could have led lives of leisure, but they had other ideas. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
Reggie Marable is the Head of Global Sales at Sierra, a conversational AI platform for businesses. Sierra enables companies like ADT, Sonos, SiriusXM, and WeightWatchers to build AI agents that transform customer experiences. The company has rapidly become a hypergrowth leader in Silicon Valley, recently securing a funding round that values it at $4.5 billion. Before joining Sierra, Reggie was the Head of Sales in North America at Slack and the Area Vice President of Enterprise Sales at Salesforce. In Today's Episode We Discuss: 02:50 “What I Learned from Failing Early as a CRO” 06:06 The Most Effective Sales Strategy and the BS Sales Methodology 06:55 How to Build Sales Processes from Scratch 12:28 When and How to do Verticalised Sales Teams 14:15 How to Become World Class as Sales Prospecting and Outbound 17:21 How to Use Proof of Concepts to Win Enterprise Deals 22:04 Enterprise vs. Self-Serve: Both or One and How 30:09 Building a Sales Team from Scratch 37:39 Structuring the Hiring Process 41:14 How Founders F*** Up Hiring in Sales 46:25 Handling Salary and Title Expectations 51:36 How to Run Effective Deal Cycles 57:06:07 How to do Onboarding for New Sales Hires 59:07:48 How to do Post Mortems in Sales Processes 01:04:24 Negotiating Enterprise Deals 01:08:04 Quick Fire Round: Sales Tactics and Strategies
Hey, it's Amy Newmark with your Chicken Soup for the Soul and we're talking about dogs a lot this month because our new book is out—What I Learned from My Dog. We spent two years collecting the stories for this book and they are really entertaining, but also pretty inspirational, because they show us how fabulous the dogs in our lives are. We learn so much from our canine best friends—like how to be forgiving and grateful and live in the moment. The stories in this book can be really funny too, what with all the stories we have about dogs being dogs… like when they get into trouble but we end up bragging about whatever bad thing they did. And they are quite the heroes too, always knowing when we need comforting or when we're sick. And if they are rescues, they somehow figure out how to return the favor by rescuing us too. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Running was never part of my game plan, although I've been an athlete all my life. After suffering major knee injuries in my teens and a dozen doctors (except one) suggesting surgery, I defied the odds: I didn't go for surgery. I picked up scuba diving. I continued to strengthen my knees, muscles, and tendons. Last weekend I ran my first marathon. The post What I Learned from Running My First Marathon appeared first on StrengthInBusiness.
Hey, it's Amy Newmark with your Chicken Soup for the Soul and we're talking about dogs a lot this month because our new book is out—What I Learned from My Dog. We spent two years collecting the stories for this book and they are really entertaining, but also pretty inspirational, because they show us how fabulous the dogs in our lives are. We learn so much from our canine best friends—like how to be forgiving and grateful and live in the moment. The stories in this book can be really funny too, what with all the stories we have about dogs being dogs… like when they get into trouble but we end up bragging up whatever bad thing they did. And they are quite the heroes too, always knowing when we need comforting or when we're sick. And if they are rescues, they somehow figure out how to return the favor by rescuing us too. Learn more about your ad choices. Visit podcastchoices.com/adchoices
I Became a Medical Consultant and Nurse Here's What I Learned. On today's episode of Diversified Game we are joined by Dr. Lala Faithful. Dr. Faithful is medical consultant and a nurse.Connect with Dr. Faithful:Website: https://drlalafaithful.com/Instagram: / drlalafaithful My Links:https://kellenpr.gumroad.com/l/imgvfkhttps://bit.ly/Prepareforyourfirsttri...Support Us On Patreon: / gamediversified 00:00 START01:58 WHAT IS YOUR MISSION WHEN HELPING PEOPLE WITH THEIR HEALTH?04:03 WHAT ARE YOUR THOUGHTS ON PEOPLE WEARING TIGHT CLOTHES?11:44 HOW CAN PEOPLE BOOK YOU AND WHAT PRICE RANGE SHOULD THEY EXPECT TO PAY?23:47 HAVE YOU LOOKED INTO MOVING INTO MORE INFLUENTIAL SPACES TO CREATE MORE CHANGE IN YOUR WORK AS A NURSE?25:47 TELL US ABOUT A COMMUNITY GIVEBACK THAT YOU ARE DOING OR THAT YOU WOULD LIKE TO DO IN THE FUTURE.
In this podcast episode, Dr. Jonathan H. Westover talks with Mark Fava about his book, Lessons from the Admiral: Naval Wisdom And Sea Stories For Leaders. Mark C. Fava is a career aviation lawyer and retired naval flight officer. He is a prolific writer and entertaining speaker. Fava retired from the US Navy as a Captain having commanded three units, including an aviation squadron. He has been a law firm partner and a corporate executive lawyer. He has written numerous articles, including “What I Learned from the Judge” in the SC Lawyer and “Steering Through a Crisis: Lawyers as Leaders” in The Washington Lawyer. As a law school adjunct professor, he has also taught aviation law and legal writing. For more information, please visit https://MarkCFava.com Check out all of the podcasts in the HCI Podcast Network!
The function of mindfulness is to expose your own reactivity so that it's no longer unconscious so that you see it." - Stephen Schettini In this episode, Ana Melikian sits down with former Buddhist monk turned author, coach, and teacher, Stephen Schettini, to delve deep into the practice of mindfulness. Stephen, who spent eight years as a Buddhist monk, shares his journey and insights on how mindfulness is not about adopting Eastern traditions but recognizing it as a natural human function. Ana and Stephen explore how cultivating a mindfulness practice can introduce critical pauses between stimulus and response, allowing us to choose more intentional responses. They discuss the idea that every small step and consistent practice contribute to a greater transformative experience, much like gradually heating water until it boils. Stephen also talks about his approach to teaching mindfulness, emphasizing the need for regular practice and the invaluable micro moments of mindfulness in our daily lives. Join Ana and Stephen as they unpack the many layers of mindfulness and its profound impact on self-awareness and personal growth. Let's dive in! This week on the MINDSET ZONE: 00:00 Introduction to Mindfulness 00:31 Meet Our Host and Guest 01:49 The Concept of Wishful Thinking 03:00 Imagination and Ego 05:51 The Journey to Mindfulness 13:28 Hope and Expectations 17:30 The Practice of Mindfulness 23:59 Forgiveness and Persistence 28:38 Mindfulness Live Program 32:35 Conclusion and Resources Guest Stephen Schettini (pronounced skettini), known as “The Inner Monk,” is a former Buddhist monk and present-day mindfulness teacher. For Stephen, stress-reduction is just the beginning. His greater interest lies in the integration of traditional Buddhist insights with modern mindfulness practices. His goals are enhanced self-awareness, greater emotional intelligence and deep commitment to personal growth. Stephen's memoir is, "The Novice: How I Became a Buddhist Monk, Why I Quit and What I Learned," and his guide to mindful reflection is entitled “It Begins with Silence.” Currently residing outside Montreal with his wife, step-daughter, and two cats, Stephen continues to share his expertise and his stories with anyone who is committed to exploring and enhancing their inner self and their place in the world. Connect with Stephen Schettini: Schettini.com LInkedIn Profile Resources: Mindfulnesslive.ca Finding Your Inner Monk | Stephen Schettini | TEDx https://www.youtube.com/watch?v=rHh6BsBtVTQ Related Content: Decluttering Your Mind with Harriet Stein Expand What's Possible
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