Pretty in Pink Podcast

If you're reading this we both know you've had a ton of ideas that you never acted on, and trust me we've all been there. In today's episode, we sit with Beatrice Dixon, the founder of The Honey Pot Company, and we discuss why and how she started this feminine care company, how she continues to manage criticism to her brand, and how one can be inspired to commit to an idea and make it work. 

Standardized exams have been and continue to be a horror for many students and even physicians or generally people in other fields. They are daunting to most. In today's episode, we sit with Dr Tiffany Martinez who is not only an Ob/Gynecologist, but also a Board Prep Coach for Oral ObGyn Board exams, and we discuss  Standardized tests from preparation techniques, to whether or not you should hire a coach, and steps to take before test day. 

In this episode, we sit with Dr Javaid who is a female sexual health expert and the founder of HERmd, and we discuss a very common issue that affects over 50% of women in America. Sexual dysfunction is a pervasive condition that many women deal with but do not speak about because of the stigma that surrounds it. Today we discuss all things female sexual interests and arousal dysphoria. 

Remember the Doctor who got ignored by a flight attendant during an airplane emergency in 2016, because she was a young black female and didn't fit the description of a "Doctor"? Today we sit with, THE Dr Tamika Cross (yupp, that's her name) who is a board certified OBGYN in Houston, and we debunk some of the gynecologic myths that so many people actually believe. 

Ever gotten a rejection and felt like that was the end for you? Like nothing good could come out of it?   Our guest in today's episode, Dr Malika Grayson is a native of Trinidad and Tobago, who got a rejection when she first applied to University, but this rejection steered her in the direction of STEM and she discusses how she coped with being the only black woman in her environment, imposter syndrome, the things that stand out in a personal statement, and the reason why the field of STEM would be so much better if it had more young, black, females...and males too, in it!!   Know anyone interested in Science, Technology, Engineering and/or Medicine?! Share this episode with them NOW

In this episode we sit with Ms Cara Gauthier who is a Certified Life Coach, and an Infertility Mental Health Expert that has struggled with infertility herself and overcome it, and we discuss the difference between a therapist and an infertility life coach and the reasons why people should see an infertility life coach. Ms Cara who happens to have seen a life coach in the past for her infertility issues, shares in detail how that experience helped her in her journey to motherhood. 

Ever been so filled with fear, or even rejection from events that have happened in your past or maybe even your present, that you feel lost, stranded, and unsure of how to move forward from whatever has happened?  Today, we sit with Kim Stevenson Farmakis, a strength and life coach, and author,  who has helped thousands of people align their mindset with their goals and feel empowered, and we discuss fear as a limiting factor and multiple ways and strategies that one can build an empowering mindset and use fear as a driving fore to achieve life's goals!

Faith although personal, is something that Christians are mandated, according to the Bible, to share with others. In this episode, we sit with Dr. Jennifer Addo, a Christian Blogger and ObGyn, and we discuss the challenges that Christian physicians face in their day to day interactions with patients or colleagues, and how to balance ones faith with medicine. 

In this episode we sit with Dr Eva, the jack of literally all trades (doctor, mum, wife, author, entrepreneur ) and master of ALL! and we discuss the variety in the pathway to medicine, the importance of exploring your gifts and passion that are outside of medicine, and how sometimes the only thing that is stopping you, is yourself. Dr Eva also discusses the importance of prioritizing and self gratitude. 

Can you find Joy in every season? Even in 2020? In this 100th episode (yes!!!!!! This is our 100th episode), Dr. Arumala dissects our public, shared and private struggles. She challenges us to insist on joy regardless of our circumstances. James 1:2-3 Romans 15:13 Nehemiah 8:10 #insistOnJoy

In this episode, we sit with Ms. Giana Korth, a founding member of Tampon Tribe (an organic feminine hygiene product company), and we discuss the importance of using organic feminine hygiene products, and how they differ from other types. She talks about the unique features of Tampon Tribe products and what makes them stand out among similar companies. 

In this episode, we sit with Dr. Deborah Ikhena-Abel and we discuss in detail, Polycystic Ovarian Syndrome (PCOS). Dr Ikhena-Abel is a Reproductive Endocrinologist and Fertility Specialist and today she talks with us about the signs, symptoms, and management of PCOS. We also discuss PCOS induced fertility.  She ends the episode by sharing her ideas on how to manage a successful career while being a wife/mom and the importance of self confidence. 

In this episode, we sit with Dr. Robinson, a Board Certified Dermatologist and founder of Tone Dermatology, Chicago, and we discuss "all things skin"; from skin bleaching and accepting your own skin tone, to, achieving that glowy skin at home while social distancing. Dr. Robinson also discusses the different levels of training in the field of Dermatology, and what to expect when you walk into your dermatologists office.

In this episode, we sit with Dr Tega Edwin, a PhD holder with a passion for Career Counseling and Coaching, and we discuss navigating career; from the importance of priorities, the birthing of purpose in the midst of confusion, to, evolving as an individual, and how to excel at virtual interviews especially this season.

The Mamba mentality? the Million Dollar Work Ethic? Are these myths or are they really attainable? In today's episode, we sit with Dr Tiorra Ross, a Pediatric Resident and founder of "Doctor Bae", to discuss what it takes to build this Million Dollar Work Ethic, and renowned people that have achieved said goal! Dr Ross speaks heavily on the importance of mentorship, perseverance, and the uniqueness of every individual's path in life. 

The ongoing pandemic has quite literally "undressed" the issue of racial health disparities that we face as black people, especially in America.  In this episode, we sit with Ms Ashlee Wisdom, founder of Health in Her Hue (a company designed to leverage the power of tech & community to connect Black women to providers, services and resources that are committed to their health & well-being) and we discuss a bit of  her educational background, the birthing of HHH and how these racial disparities can be reduced especially in the health tech space.

In this episode Dr. Claudia Arumala picks up right where she left off. She shares her story on why she chose medicine, her pathway as a female in the medical field; both in Nigeria and here in America and the ongoing discrimination that women of color face in the field. She also drops gems for future generation doctors, on how to surmount inevitable obstacles and practice excellent patient care. This episode is dedicated to my auntie, Aunt Rose, who passed away in 2014. You forever remain in our hearts Auntie.

I want you to meet Dr. Arumala! No not me, my momma! The original!!!! In this episode,Dr. Claudia Arumala, double board-certified family physician & geriatrician or just mummy to me, will be dropping incredible gems inspired by her myriad of life experiences. In part 1, we discuss love, marriage, motherhood and loss.  Can't wait to share my fav person with you.

In this episode, we sit down with contemporary illustrator and visual artist Andrea Ballo to discuss her work. Mrs. Ballo's work depicts the glory and essence of the black female. Due to failures in corporate America, Mrs Ballo was catapulted into chasing her dreams of creating art full time. This captivating story of trials and triumphs will inspire you to chase your dreams with reckless abandon. 

It has been recently publicized that Black Female Physicians only comprise of 2% of the physician population. Most of these women share a common path laced with discrimination, unnecessary hurdles, and microaggressions. In this episode, we discuss real life experiences with @brownskinderm (Dr. Adel, Derm) and @sweatandscalpels (Dr. Mare, Obgyn). 

The last 15 days has forced America to universally face its' ubiquitous problem: the racial divide. George Floyd's senseless horrific murder captured on video sparked the focus on police killing unarmed black humans.  In this episode, Dr. Chi and I narrate the stories of 6 black unarmed women murdered at the hands of American Police. Raw. Unedited. Emotional! Say her name!

When starting the journey to become a physician there are many medical school options: MD in the US, DO in the US, MD abroad or MBBS abroad. In this episode we speak with 2 current medical students, future Drs. Osose & Michelle about their different journeys. 

Some women are absolutely certain they do not want more (or any children). They may approach their gynecologist and request (or demand) that their tubes are tied (female sterilization).  In this episode, we discuss early female sterilization with Dr. Charis Chambers, board-certified Ob/Gyn and Peds-Adolescent Gyn.

1 in 8 American women will be diagnosed with Breast Cancer during her lifetime. In this episode, we chat with Infections Disease Physician, Breast Cancer Survivor/Thriver/ Advocate, Dr. Adams.  This inspiring story is one every woman should listen to. 

Raising Daughters in this era may or may not be prove difficult to you. In this episode we chat with Internist/ Pediatrician Dr. Vanessa Nzuh. As both a physician and a mother of a beautiful girl, Dr. Nzuh has a unique insight. We hope this episode encourages and enlightens you.

Hair is such an important aspect of our appearance. It is indeed our crown. In this episode, board-certified dermatologist and author Dr. Crystal Aguh shares her personal hair journey and invaluable tips on how to maintain a healthy mane.

Growing up African in America has proven to be an interesting journey. In this episode, I discuss the shares trauma and triumphs with fellow Nigerian-American, Miss Chibuzo Ononiwu. We hope this episode explores some tough childhood bullying issues in our community while encouraging you that achievement is on the other side. 

Have you ever wondered what it takes to be a National Athletic Champion? A world record holder? In this episode, we explore the work ethic, determination and secrets behind Ms. Samantha Calhoun's journey to weightlifting championship. 

How honest are you about your attitude, knowledge and practices when it comes to sex? In this episode, we discuss the lies/myths revolving around sex with sexual expert, author and university professor Dr. Hareder McDowell. 

Life has its ups and downs. It's twists and turns. In this episode, we explore an encouraging approach to life despite disappointments with cosmetic gynecologist and practice owner, Dr. Daisy Ayim.

Fibroids are the most common benign tumor of the uterus (womb) that affects women. In this episode, we discuss advances in the management of fibroids with minimally invasive gynecologic surgeon, Dr. Soyini Hawkins.

2020 has bought us a number of surprises. Unfortunately, for many of us with an ongoing pandemic, we are not able to meet our goals especially our financial goals.  In this episode we discuss debt with Financial expert, Mrs. Tiffany Aliche, the Budgetnista. Tiffany the budgestnista shares her best advice on how to resolve debt.

Congratulations to Dr. Parsons on her beautiful baby. During her 2nd trimester, Dr. Parsons sat down with us to share her fertility journey.  In this episode, we discuss fertility treatments from the aspect of a patient. Dr. Parsons is an infertility warrior, emergency medicine physician and founder of "She MD," a platform that aims to educate all about gender disparities and inequality in medicine. 

Do black girls living in America in 2020 really need safe spaces?  In this episode, we explore this question in detail with Marline Francois-Madden, licensed clinical social worker & author of "The State of Black Girls." An expert in her field, Mrs. Francois-Madden carefully lays the argument for why black girls and women require a safe space to rest even in the 2020s. 

For better or for worse, we are all influenced by the company we keep.  In this episode, we explore how our friendships can inspire us to 'Level Up' with Dr. Ijeoma Opara. Ijeoma Opara, PhD, LMSW, MPH is one of those friends who pushes you to be the best version of yourself. She encourages you to seek friends that challenge you to reach for excellence. 

Society dictates that we can only find love in our youth. This can generate a lot of anxiety in women as we age (albeit gracefully). In this episode, Dr. Iyabo (accomplished pediatrician, business owner and mother of two adult daughters) candidly discusses her journey with finding love in her late 40s. 

One of the most frustrating aspects of life is waiting... Especially waiting on God's timing.  In this episode, Dr. Yeni Abraham tackle how to successfully overcome fear of failed promises about your job, career, finances, marriage, relationship, future, children or desire for children. We also explore how to trust in God during the COVID-19 pandemic. Dr. Yeni is a physical therapist, owner of Triggered PT and minister at gap church. 

One of the most amazing features of living in a climate of diversity inclusion is promoting self love and acceptance. Health providers, however, have a duty to manage and treat conditions that can have negative health consequences.  In this episode, we chat with Internal Medicine Physician and Lifestyle Expert, Dr. Kimberly Rodgers. We explore how extra adipose (fat) affects the body.

In this amazing episode, we chat with serial entrepreneur and CEO Billionaire Cindy Eckert. Cindy candidly shares the inspiring story of how she fought to get the female sexual satisfaction drug, Addyi (aka the 'pink viagra'), FDA approved. She discussed her philosophy on demanding respect in the boardroom while delightfully dressed from head to toe in pink.

Many physicians talk about residency like it is the wild wild west or 2.2 miles away from the abyss. In this episode, we discuss residency with a board-certified Ob-Gyn Physician, Nekia Barrow. Dr. Barrow and I commiserate on the fund memories and trying times in attempts to provide hope to anyone going through a tough time personally or in their career. 

Do you have post-acne scarring or hyperpigmentation? Would you like to sport your makeup free, naked skin more often? In this episode, board-certified dermatologist Dr. Hope Mitchell explores hyperpigmentation in depth. She gives her best advice on how to seek adequate treatment and care for for skin post-therapy. 

Many of us get to the stage in our lives were we are ready to start or grow our families. In this episode, we spend time with Dr. Tiffany Jones, Reproductive Endocrinology + Infertility specialist who shares wisdom she gives her patients that are trying to conceive. 

There are many 'food cults' that prescribe a way to eat or perhaps even a lifestyle to adopt. In this episode, we discuss one of the more restrictive yet interesting diets that promise to reduce your waistline while improving your lipid profiles. We talk 'plant based' with Ms. Victoria Thomas, attorney & fitness center owner. Ms. Thomas introduces us to her lifestyle and gives any novice interested in this lifestyle exceptional tips. 

As Valentines Day 2020 is around the corner, some of us simply celebrate while others of us evaluate our romantic relationships. In this 1st episode of the 2nd Season of the Pretty in Pink Podcast, we explore relationship outlooks with our favorite relationship expert, Dr. Aesha. Do we ignore red flags? Look through rose-colored glasses? Stay tuned to find out!

If you are like most Americans (including me), you know very little about health plans and managed healthcare.  In this episode, we discussed how the healthcare system in America works with healthcare management veteran, Ms. Raina Mansaray. Ms Mansaray shares basics and some complexities which can empower you to make better choices when it comes to your healthcare coverage options. 

After the extravagant outfits, elegant florals, exquisite decor and yummy cake comes the real deal: the marriage. In this episode, we explore life after the wedding ceremony with relationship expert, Mrs. Stephanie Lee. Mrs. Lee uses her commentary on the show '90 day fiance' to discuss issues that pertain to most marriages.

In today's world where there is so much vying for our attention, how relevant is prayer? Is prayer useful? helpful? necessary? optional?  In this episode, we discuss the power of prayer with Theologian and activist Ekemini Uwan. In this interesting conversation Ekemini shares personal and ecumenical views on prayer. In addition, I confront my personal battles about the prominence and effect of prayer in my life.

Vaginal odor is one of the most common reasons women visit their gynecologist's office (including mine). Abnormal vaginal odor is commonly a harbinger of vaginal infections that are treatable. For hundreds of years, health providers have been using Boric acid suppositories as an effective treatment approach to vaginal odor. In this episode, we discuss ph-D feminine health Boric Acid vaginal suppositories with the CEO of ph-D feminine health, Deeannah Seymour. Deeannah candidly shares how she created a prescription grade Boric acid formulation that is now available at CVS, amazon and target marketplaces. 

On October 19, 2019, Dr. Ozi (Hostess of the Tales of An African Princess Podcast) and the Pretty in Pink podcast hosted a live episode featuring 20 co-hosts (guests) in DFW. We discussed issues central life as a woman in 2019. We dissected questions like "Is love enough?" "Are fake orgasms a thing?" "What do you need in a relationship for it to be successful?" Our co-hosts did not hold back as they shared their insights and perspectives about each topic.

In our first live podcast with the hostess of 'Tales of An African Princess', Dr. Ozi, we engage in a candid discussion about each of our podcasts. We discuss why we started the podcasting journey, the goals we have for our podcasts and how we hope to impact the lives of our listeners.

Many expecting mothers fear loosing a pregnancy. Unfortunately many women experience this tragedy.  In this episode, we discuss fetal/ pregnancy loss with perinatal loss specialist, Ms. Yolanda King. She gives us unique perspective of how to support grieving mothers.