Wanna feel worthy of your craziest dreams and confident in your power to make them happen? Join Aili Kuutan as she explores how you can believe in yourself and be happy with who you are. Fall in love with yourself. See everything in a new light.
How do you define success? How does that impact how you feel about yourself? https://ailikuutan.com/purelight158/
How do you make decisions? Do you only allow yourself to do things that you can rationalize? Do things other people say make you question yourself? How is that making you feel? https://ailikuutan.com/purelight157/
What kind of fear is in your life? How can you upgrade the quality of fear in your life? https://ailikuutan.com/purelight156/
How can you clear emotional clutter? How can you heal old wounds and mindfully process your emotions? https://ailikuutan.com/purelight155/
What are the benefits of fear? How can you see fear in a positive light? https://ailikuutan.com/purelight154/
How can you see beyond your fears? https://ailikuutan.com/purelight153/
What is fear, really? Is it something that exists in reality? Or something that just exists in the mind? https://ailikuutan.com/purelight152/
Are you constantly trying to please others? What assumptions are driving that behaviour? https://ailikuutan.com/purelight151/
Are you confusing your thoughts and your feelings? What impact is that having on you? https://ailikuutan.com/purelight150/
Do you think that emotions come from outside you or inside you? How does that impact how you feel? https://ailikuutan.com/purelight149/
What can you do to feel happier? How can you increase your capacity for happiness and your emotional setpoint? https://ailikuutan.com/purelight148/
Can you be as happy as you decide to be? https://ailikuutan.com/purelight147/
Are you filtering what's happening based on your assumptions about the future? https://ailikuutan.com/purelight146/
Are you responding to what's here and now? Or reacting based on pain from the past? https://ailikuutan.com/purelight145/
How does a deep divide get created within a group of people? https://ailikuutan.com/purelight144/
How do you inherit emotional clutter? Is it just from your family? https://ailikuutan.com/purelight143/
How do you heal emotional wounds? How can you process individual and ancestral trauma so that you maintain your capacity for joy? https://ailikuutan.com/purelight142
How do we accumulate emotional clutter? Where does it come from? https://ailikuutan.com/purelight141/
Are you allowing your feelings to be what they are? Or are you only allowing yourself to feel the ones you like? https://ailikuutan.com/purelight140/
Are you trying to shut it down? Or opening up? https://ailikuutan.com/purelight139/
How do you embrace uncertainty? How can you train yourself to become fearless in the face of the unknown? https://ailikuutan.com/purelight138/
When you show up with awareness and willingness, new possibilities come into existence. https://ailikuutan.com/purelight137/
Are you using your power? Or are you deferring it to the past? https://ailikuutan.com/purelight136/
Are you building a new future? Or re-creating the past? https://ailikuutan.com/purelight135/
Are you worried that what you want isn't possible? What becomes possible when you choose to look at that as an invitation to grow? https://ailikuutan.com/purelight134/
How does creativity infuse magic into your life? https://ailikuutan.com/purelight133/
When you do something creative on a consistent basis, what does that do for you? What are you cultivating when you practice creativity? https://ailikuutan.com/purelight132/
How are you using your mental and emotional energy? In a way that serves you? Or in a way that's bringing you down? https://ailikuutan.com/purelight131/
How do you prevent your inner critic from showing up in the first place? https://ailikuutan.com/purelight130/
When your inner critic shows up, what do you do in that moment? How do you break the pattern of letting it take over what's going on in your mind? https://ailikuutan.com/purelight129/
When you beat yourself up, what’s the real problem? Is it you? Is it the thought? Or is it something else? https://ailikuutan.com/purelight128/
How do you make peace with social media? If you feel conflicted about social media, you are not alone. Get 4 strategies to make peace with social media. https://ailikuutan.com/purelight127/
Are you constantly looking at what everyone else is doing? Do you use that as a reason not to do what you want? https://ailikuutan.com/purelight126/
Are you constantly playing it safe? How is that impacting you and your life? https://ailikuutan.com/purelight125/
When you avoid risks, what are you really avoiding? https://ailikuutan.com/purelight124/
What are the risks associated with staying in your comfort zone? https://ailikuutan.com/purelight123/
When you Google something, does that actually help you move forward? Or does it keep you stuck? https://ailikuutan.com/purelight122/
How do you use your nervous energy? In a way that's serving you? Or in a way that's keeping you stuck? https://ailikuutan.com/purelight121/
Life always has uncertainty. But what happens when you create uncertainty for yourself? https://ailikuutan.com/purelight120/
When you get caught up in a negative thinking spiral, how can you find your way out? https://ailikuutan.com/purelight119/
When this question comes to mind, do you answer it? How does that make you feel about yourself? https://ailikuutan.com/purelight118/
What happens when you judge your feelings? What impact does it have on you when you tell yourself a story about how you “should” feel? https://ailikuutan.com/purelight117/
Do you talk yourself out of your feelings? https://ailikuutan.com/purelight116/
Are you waiting for something to happen in order for you to feel better? Are you hoping something outside of you changes what's going on inside of you? https://ailikuutan.com/purelight115/
When strong emotions show up, do you welcome them and allow them to pass through you? Or do you try to resist them and make them go away? https://ailikuutan.com/purelight114/
How do you prevent yourself from totally freaking out? https://ailikuutan.com/purelight113/
There's a lot of stuff happening in the world right now that may lead to the thought, "This shouldn't be happening." As brutal as it may be, what can this pandemic teach us about resistance, acceptance and surrender? https://ailikuutan.com/purelight112/
How do you stay calm in times of massive uncertainty? How can you find peace, no matter what's going on in the world? https://ailikuutan.com/purelight111/
What is your hesitation trying to tell you? https://ailikuutan.com/purelight110/
When there's a battle between your head and your heart, which one wins? And how does that make you feel about yourself? https://ailikuutan.com/purelight109/
In the moment you're faced with uncertainty, what happens? Do you react out of habit, or make a conscious choice? https://ailikuutan.com/purelight108/
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