Redefining Motherhood with Nicole Weston

Come-unity is everything in my world! I believe this to my core because I first hand experience as to how it has helped me, supported me and expanded me. I am sharing what can happen when we gather in community while on the journey of self-love and expansion. Download Your Energetic Self Love Checklist: https://www.nicoleweston.ca/thechecklist Elevate Mini Mastermind: https://www.nicoleweston.ca/minimind Book a call: https://calendly.com/nicoleweston/15-minute-connection-call

I am diving even deeper into 3 toxic self love habits you might be practicing. Denial of your unique human experience being a bIG topic I unpack today. Download Your Energetic Self Love Checklist: https://www.nicoleweston.ca/thechecklist Sign up for my Masterclass Elevate Your Self Love https://www.nicoleweston.ca/offers/Vo4a2RES

Today I want to share three practices I invite you to become aware of. Why? Because you are a human first and we need to get back into the business of being a human. You're here because you LOVE yourself and you're on the journey of living more intentionally and manifesting your dreams. But something feels off AND this is what I share with you today. Follow me on Instagram: https://www.instagram.com/thenicoleweston/ Book a 15 minute connection call 15 minute check in

Today I am sharing one of the most popular episodes on my podcasts. The evolution of motherhood. Kelley and I dive into the evolving roles of motherhood and how mothers are essentially our first “life coach”. We talk about the importance of letting go of guilt and creating space for gentleness so we can ask for help and be fully present for our children. Kelley shares her story from the early days of being a mother and shares all the ‘realness'. Kelley believes her story can help redefine motherhood, “because it is all about how we can use our own inner healing as a pathway to motherhood. That we can allow ourselves to move through guilt, shame, insecurities by further exploring the roots of those challenges in a way that helps us heal them. I'm also very big on releasing the “right” and “wrong” of motherhood and to explore motherhood as everyone's “right” journey and that our children do indeed choose us as a way for us to move through our own Self and to become who our children need us to be for them and their healing. It is about releasing self judgement and moving to unconditional love.” Facebook: www.facebook.com/avalonempowerment Instagram: www.instagram.com/avalonempowerment Website: www.avalonempowerment.com Special book for listeners: www.evolvednlpbook.com Disclaimer: The information, opinions, recommendations and content presented in this podcast are for general information purposes only, and because each person is unique please consult your healthcare professional for any medical related questions. Any reliance on the information provided in this podcast is done at your own risk. The Podcast is not to be considered as professional or medical advice. In no way does listening, reading, emailing or interacting on social media with our content establish a coach-client relationship. Follow me on Instagram: https://www.instagram.com/thenicoleweston/ Book a 15 minute connection call 15 minute check in

In today's episode, I am sharing why you need to stop waiting for the Universe to go first and co-create with Universal energy instead. Have you heard these phrases? “It wasn't meant to be, I'll just wait to see what the Universe thinks is best, or I will just go with the flow”. I call this bypassing and today I am diving deep into the world of surrender and how you can surrender in your power versus your powerlessness. There is a significant difference in the energetic frequency of surrendering when you are co-creating versus afraid to make the wrong decision. I am breaking it all down today for you so you can begin practicing in your full alignment and power and live life on your terms. Follow me on Instagram: https://www.instagram.com/thenicoleweston/ Book a 15 minute connection call 15 minute check in The Energetics of Money, Mindset and Motherhood A Free Training for Entrepreneurial Moms who are struggling with ‘having it all', the happy family, successful business and a healthy relationship with self. This 3 part mini series invites you to tap into the abundant possibilities of your energetic blueprint for more ease and alignment. https://www.nicoleweston.ca/money-mindset-motherhood

Do you remember your first heartbreak? I do! And If it wasn't for that heartbreak I am confident I wouldn't be here right now. It was because of that moment when I was searching for love, approval and my worthiness that I picked up the call from the Universe. You see I was destined to never love myself. Loving myself wasn't in the generational code of women before me. I'm going to share all of this with you today. Follow me on Instagram: https://www.instagram.com/thenicoleweston/ Book a 15 minute connection call 15 minute check in

The day my mom died everything stopped, as it should. Today I am sharing the first part of this ever evolving journey of self love and how I am finding myself back through it all. The grief, the pain, the suffering, the joy and the light, it comes down to permission to evolve. My mission is to lead myself, my family and clients back to themselves through my work. Follow me on Instagram: https://www.instagram.com/thenicoleweston/ Book a 15 minute connection call 15 minute check in The Moms Unleashed Summit: This event is for moms of all stages in their motherhood journey to balance caring for themselves and find lasting rejuvenation. You can Register for free here: https://momsunleashedsummit.com/NicoleWeston

If you have been stuck in your manifestation, this might be the problem. Ok so hear me out! I love being a spiritual badass and ‘surrendering' BUT I think we can lose our power in the act of just surrendering it all to the Universe. Today's episode I want to share my thoughts on why I think the practice of ‘surrendering' can be a form of gas lighting ourselves. Share your thoughts with me on instagram or email at info@nicoleweston.ca Digital Course: The Shift: How making this one shift can ignite infinite possibilities https://www.nicoleweston.ca/the-shift-masterclass Follow me on Instagram: https://www.instagram.com/thenicoleweston/

Today I am sharing why toxic positivity is really getting in the way of our manifestation abilities and how I resolved my deepest core wound “I'm unlovable” and utilized manifestation AND quantum healing to manifest my soulmate. So I deeply believe that we can't continue to only practice positive thinking to ‘manifest' what we desire. I believe the industry has left out a very important step in manifestation. Life is a journey of both suffering and joy. The problem is no one really talks about how to navigate the suffering. We mostly suffer in silence. But why? I think the toxic positivity mindset is one we can SHIFT now. This can allow for more realness in relationships so we can have the supports in place for when life gets hard, because it will. Connect with me on Instagram. https://www.instagram.com/thenicoleweston/ Digital Course: The Shift: How making this one shift can ignite infinite possibilities https://www.nicoleweston.ca/the-shift-masterclass

Law of attraction is key in manifestation. But do you know what else is essential to having what you want? The ability to hold all of what you desire, the chaos and the abundance. When you think about what you desire, how do you feel? Have you ever had a moment to even think about what you desire? Most moms in business can honestly say they haven't ever thought about what they desire. Why? (Invisible load of motherhood) I know, that was me too. Now, I have the capacity to hold it all and honour my deepest desires. This is what we are diving into on today's podcast. Join The Mom Collective for $88/USD month Valentines

Today I am sharing with you how and why I am bridging the gap between being a mom and a business owner. As a business owner, entrepreneur, there are programs, groups and Masterminds you can join to be an entrepreneur. If you are also a mother, there are groups you can join to be a mom. I haven't found a space for women to be both. For me it's bridging the gap and making a space for you to exist as you are in both business and motherhood because you are who you are. I think that there's a lot of damage that has been done when we have to separate our values or separate certain sides of ourselves. We leave a lot on the table when we can't show up fully as we are. The Energetics of Money, Mindset and Motherhood A Free Training for Entrepreneurial Moms who are struggling with ‘having it all', the happy family, successful business and a healthy relationship with self. This 3 part mini series invites you to tap into the abundant possibilities of your energetic blueprint for more ease and alignment. https://www.nicoleweston.ca Follow me on Instagram https://www.instagram.com/thenicoleweston/ Check out Better Boundaries https://www.nicoleweston.ca/offers/jJsd7gi2 Book a 15 minute connection call 15 minute check in Join The Mom Collective for $88/month https://www.nicoleweston.ca/the-mom-collective

I want to share 3 actions you can implement this week so you can practice Better Boundaries. Better Boundaries come down to holding the energy of what you desire. The question becomes are you ready to align closer to what you desire? Follow me on instagram https://www.instagram.com/thenicoleweston/ Check out Better Boundaries https://www.nicoleweston.ca/offers/jJsd7gi2 Book a 15 minute connection call 15 minute check in

I LOVE talking about boundaries so today I am opening up this conversation and inviting you to check out my upcoming program, Better Boundaries. You may believe boundaries are the “walls” you created to keep yourself safe and secure from the negative relationships in your life. What if I told you boundaries are SO much more than that. My life transformed when I implemented boundaries. I was the girl who lived for others and it burned me out hard. Follow me on instagram https://www.instagram.com/thenicoleweston/ Check out Better Boundaries https://www.nicoleweston.ca/offers/jJsd7gi2 Book a 15 minute connection call 15 minute check in

It's been almost two years of pandemic life and it feels like it's getting harder. Why? I will break it down in today's episode. I am sharing my experience and what I am struggling with at the moment and the importance of taking care of yourself during this time. Parenting in isolation is really hard and I think we as a community need to come together and connect. The book I mention in this episode is “Burnout Unlocking the stress cycle” by Emily Nagoski PhD and Amelia Nagoski DMA. Join The Mom Collective for $88/month https://www.nicoleweston.ca/the-mom-collective Follow me on Instagram: https://www.instagram.com/thenicoleweston/

I am so honoured to share our conversation with you. *Trigger warning at 32 mins* From breaking down cultural beliefs in motherhood and what it means to fully accept and honour divine time without feeling the pressure from everyone else. We dive into the imprint we can have from our parents and how it can all be passed down through the generations and how we can transform now. Apply to BECOMING Mastermind or Join the Mom Collective here: https://www.nicoleweston.ca/nicole-weston-link-in-bio Connect with Fazeena: The Conscious Communicator www.theconsciouscommunicator.ca www.facebook.com/commscoach. www.instagram.com/theconsciouscommunicator

I am so excited to begin this new series on the podcast. I LOVE unpacking major beliefs and ways of thinking we hold so we can invite MORE space for what we desire to flow through. Join me as I unpack my story with the ‘all or nothing' theme. Are you a mom in business who is looking to scale, grow and be more present? My BECOMING Mastermind is designed to amplify your alignment with both so you can HAVE and hold it all. This is a six month mastermind with only 10 women. You can read more here Connect with me on Instagram https://www.instagram.com/thenicoleweston/ Join The Mom Collective: https://www.nicoleweston.ca/the-mom-collective

Today I am sharing the details of why this happens, how I am offering the integration of it all and the importance of being in a community that helps you scale your business and navigate motherhood. The gap I see in the coaching industry is the constant gas lighting of clients. I am on a mission to empower mothers in business to honour their human experience while scaling their business. As a trauma aware coach and trained social worker I have been leading women in my private practice for 8 plus years. I have been doing it very differently because of the lens and training I have. The women I lead, experience full body transformation that lasts because of my proven methods. Be sure to subscribe to my podcast. Join my wait list for BECOMING Mastermind 2022. Waitlist members who are accepted and enrolled will receive exclusive savings. The first five to enrol will also receive my ultimate self-love magic care package. Waitlist: https://www.nicoleweston.ca/becoming-wait-list Join The Mom Collective for $88/month https://www.nicoleweston.ca/the-mom-collective

Today Faith and I discussed how she is Redefining Motherhood by truly being present with her own wisdom and accepting self-compassion. Join us for our beautiful conversation where we speak to ‘letting go' of the exponential external wisdom and focus on tapping into our own inner wisdom and intuition on the journey of parenting. Faith started her career as a computer programmer on Wall Street, but quickly identified her passion for teaching. Her fascination with human motivation and her personal experiences as a mom of a child with autism led to her doctoral studies in performance psychology. She has also taken her talents a step further, writing a best-selling book and becoming the Co-founder/CEO of an educational organization helping families with autistic children. Remember to subscribe and leave a review. Connect with Nicole Weston Join the waitlist for BECOMING to receive exclusive offers. https://www.nicoleweston.ca/becoming-wait-list Connect with Faith: FaithClarke.com Instagram @faithaclarke https://www.linkedin.com/in/faith-clarke-550328a/

Kady is a Spiritual Business Coach who helps creatives and spiritual entrepreneurs turn their passion projects into successful, sustainable full-time careers. Her mission is to light a fire in 1 million spiritual businesswomen's hearts so that they can thrive in their businesses! She is a best-selling and award-winning Author in mental and spiritual healing with Home of the Soul and She's No Longer Silent.  As an expert in Moon Magic, she teaches entrepreneurs how to harness the power of the moon to achieve their goals. Kady is an International Speaker on the World Tour for Think and Grow Rich and her 4 principles to sustainable success by following the moon cycles are creating a massive impact in the lives of entrepreneurs. Connect with Kady Romagnuolo: https://www.facebook.com/KadyMindsetCoach https://www.instagram.com/kady.romagnuolo/ https://www.tiktok.com/@coachkady www.moonmagic.info Connect with Nicole Weston Join The Mom Collective: https://www.nicoleweston.ca/the-mom-collective Follow me on Instagram: https://www.instagram.com/thenicoleweston/

A trigger warning that in today's episode I get raw and vulnerable. Be mindful of the space you are in and be sure you feel safe and secure before you press play. Thank you for holding space with me. Today I share with you my raw and vulnerable experience with the recent loss of my mother. She died suddenly with not even a hint of illness. Today I share from a place of expression for me as I find it deeply healing to share and connect. I don't have answers and I am not offering advice. Simply a snapshot of how I am doing so far as I navigate motherhood, entrepreneurship and grief. I am surrounded by love and support from family and friends, mentors and therapist. My community is the reason I can share today. If you have read this far I hope in hearing my experience you can feel like you're not alone. If you or a loved one are experiencing grief please know you can connect with your local hospice for 1:1 therapy and group programs. Thank you so much! The Energetics of Money, Mindset and Motherhood: https://www.nicoleweston.ca/money-mindset-motherhood Join The Mom Collective: https://www.nicoleweston.ca/the-mom-collective Follow me on Instagram: https://www.instagram.com/thenicoleweston/

Your money story is the key that unlocks what is holding you back financially. Learn your energetic blocks so that you can reach the income goals you desire. Want to watch the full training now? You can register now and have access to the full 3 part series. A Free Training for Entrepreneurial Moms who are struggling with ‘having it all', the happy family, successful business and a healthy relationship with self. The Energetics of Money, Mindset and Motherhood: https://www.nicoleweston.ca/money-mindset-motherhood Join The Mom Collective: https://www.nicoleweston.ca/the-mom-collective Follow me on Instagram: https://www.instagram.com/thenicoleweston/

Today I am sharing my journey of navigating loss as an entrepreneur. The last 4 months I have been integrating and carrying the tragic loss of my mother who died suddenly on May 3, 2021. I have SO much I can share and I thought I would start this season off by sharing how I took one month off from working in and on my business as a six figure business owner. I want to thank you for listening and for holding space for me as I share. I want you to know that I am aligned in sharing and expressing this part of my journey with you. There is no ‘right' way of carrying grief and my intention is to offer my story in the hope it will help someone else. If that's you, I see you, I hear you and you're not alone. Be sure to subscribe and leave a review I release a new episode every Friday. A Free Training for Entrepreneurial Moms who are struggling with ‘having it all', the happy family, successful business and a healthy relationship with self. The Energetics of Money, Mindset and Motherhood: https://www.nicoleweston.ca/money-mindset-motherhood Join The Mom Collective: https://www.nicoleweston.ca/the-mom-collective Follow me on Instagram: https://www.instagram.com/thenicoleweston/

“I love myself and I am okay” *Trigger warning at approx 10mins in about rape and sexual assault* Emma is so very passionate about using her gifts to help elevate the voices of children and youth. We discussed how her work is helping our youngest population to find themselves now and know that it’s ok to not be okay. She focuses on fostering their mental, emotional and physical health through song writing and expression. Writing empowering songs on their real life experiences and the alchemy of self healing through song writing. “Rewriting the narrative behind the misconceptions of what it means to be an artist; singer/songwriter/artivist/author Emma G uses the power of her melodies, lyrics and music to hammer home messages of radical compassion, love, the strength of vulnerability, and empowerment with a soul-pop/rock sound that is engaging, inspiring and appealing to a hugely diverse audience. With an eclectic sound that is a combination of Pink, Sia, Natalie Merchant, Amy Winehouse, and Alanis Morrissette, Emma G has spent the entirety of 2020 releasing a new single at least every six weeks. She also established the Transformational Coaching: Empowerment through Music and Songwriting program, as well a 47-episode first season of her #REALTALK with Emma G podcast and The Songs that Changed my Life podcast. Emma G is also the founder of the Capitol Groove Collective: who released their first collaborative project "Dig Deep" in August of 2020 as a direct response to the murder of George Floyd. Spots are open now for my 1:1 6 week program HER Courageous Way https://nicoleweston.as.me/gettoknowme Book Exploration session: https://www.nicoleweston.ca/offers/LPM9t2ut/checkout Emma G Music LLC www.facebook.com/emmagmusic www.instagram.com/emmagmusic www.twitter.com/emmagmusic www.youtube.com/emmagmusic

“I have it all but I don’t do it all and that’s difference” Amy Simpson I had the honour of sitting with Amy and talking about motherhood and entrepreneurship. Join us for this powerful conversation on having it all and what it takes to do it all. She shared her experience with wanting to contribute to her community, family and clients. Redefining Motherhood for Amy she said she learned she desired more while on maternity leave and really didn’t expect it. She felt like she had everything that was on the ‘prescribed path’ and becoming a mom she realized she wanted more and that it’s okay to grow and develop. All while navigating all the feelings that come with desiring more and feeling like “shouldn’t it be enough?” Amy is a mother, a wife, a realtor and a renovation business owner. Her commitment to her clients is through educating them on the process to allow for a positive and seamless transition to their new home. She can assist you in leveraging her experience to help individuals build wealth through real estate. If it is finding the diamond in the rough, getting first time home buyers into the market or finding a home to outfit for your later years, she has the resources. She meets every new client like a new adventure, with energy, integrity and endless passion. Prior to Real Estate, her education and background was in the medical field. She attended Western University, where she earned a degree in Medical Science with a minor in Criminology. Continuing her education at University of Toronto, she earned a Degree in Medical Radiation Sciences in conjunction with a diploma in Nuclear Medicine followed by a certificate for Magnetic Resonance Imaging from the Michener Institute. She worked in the medical field for over a decade before jumping into Real Estate full time. The hospital environment has ingrained an incredible work ethic and discipline in her life. In Amy's spare time she enjoys renovating their own home, spending days on Lake Simcoe and connecting with her community of 100 Women Who Care South Simcoe. Spots are open now for my 1:1 6 week program HER Courageous Way https://nicoleweston.as.me/gettoknowme Book Exploration session: https://www.nicoleweston.ca/offers/LPM9t2ut/checkout Connect with Amy: Business Instagram: https://www.instagram.com/amysimpsonrealestate.ca/ Personal Instagram: https://www.instagram.com/ouradventureonthehill/ Business Facebook:https://www.facebook.com/AmySimpsonRealEstate.ca Personal Facebook: https://www.facebook.com/amy.lustysimpson/ 100 Women Instagram: https://www.instagram.com/100womensimcoe/ 100 Women Facebook Group: 100 Women Who Care - South Simcoe

So honoured to sit with Colleen and talk all things motherhood, toddlers, second babies, relationships and body confidence all mixed in with redefining entrepreneurship as a mother during the pandemic. We have a beautiful history together and I am so honoured to dive into our experiences as entrepreneurial mothers trained in NLP. Colleen shared she wakes up “every day with the mindset and choice to redefine what it means to be a mother and entrepreneur in a pandemic.” This mindset we both agreed is how we can practice resiliency. Permission to practice self-compassion and love during the most unpredictable time of our lives. Colleen has been a top-earning salesperson in the Insurance, Alternative Investments, Private Lending, and Mortgage space for many years. She has been specializing in entrepreneurs, business owners and their financial picture since the beginning of her career. It always seemed like a natural fit for her as an entrepreneur herself. Colleen found success at a young age by pouring herself into every sales lecture, entrepreneurial seminar, and Neuro-Linguistic Programing course possible. But learning these techniques was only the first step. Year over year, she put in the work to adapt and adopt countless strategies to perfect the formula of success and growth. Fast forward to now, she is a mother of four, two humans, two fur babies, a wife and a coach who has presented successful sales strategies and techniques to crowds of over 300 people as well as personal one-on-one coaching to help friends, family, and colleagues. HER Courageous Way https://nicoleweston.as.me/gettoknowme Book Exploration session: https://www.nicoleweston.ca/offers/LPM9t2ut/checkout Follow Colleen https://www.instagram.com/transcending.minds/ Follow me on Instagram @thenicoleweston Watch over on YouTube https://youtu.be/mLam9RsFIfc

I absolutely loved our conversation about all things motherhood and entrepreneurship. Milli and I shared our experiences in what we feel motherhood has helped us to learn and earn a space of owning our worth and power. Milli shares her beliefs on what redefining motherhood means to her “ to be multifaceted and in our own feminine energy without shame”. “Healed women will heal the world. I believe the collective healing and raising up of women will be the big shift that needs to happen on earth. For the planet and for us as a species”. Milli Fox is a Strategic and Energetic coach to badass women ready to play big. Her passion is helping women leverage their self-worth as their super-power and believes it's the true foundation for a strong manifestation practice. Milli is a voracious reader, loves all things woo-woo and is currently wishing her and her little family were wintering in Miami as they usually do. You can find her hanging out on the 'gram at @millifox Manifestation Milli @millifox www.facebook.com/groups/millifox Book Exploration session with Nicole: https://www.nicoleweston.ca/offers/LPM9t2ut/checkout Applications open now for my group program BECOMING. For the mom who wants it all. https://nicole-weston-coaching.mykajabi.com/becoming Follow me on Instagram @thenicoleweston

“It’s less important to know who you are, than who you are becoming” —Erwin Raphael McManus Today I am sharing all the details about my BECOMING group coaching program for mothers in business. This program is designed to guide mothers in business so they can thrive. Why I love this program? Because as a mother you don’t have to show up and be only one part of yourself, you come as you are and bring it all with you. This means we create space for it all! This program will lead you into creating more income, impact and be present in your life. The goals you are moving towards in your business you can achieve and my goal is to help you hit those goals quicker with ease and effortlessness. You will receive everything you need to succeed and thrive. From making empowered and aligned decisions to embodying the skills of Divine Leadership so you can move forward without the guilt, struggle and chaos. The women who join this group are ready and willing to invest in themselves because they desire to get to the next level in business, they are done feeling alone in business and motherhood and want to belong to a community with the same values. Applications are now open and you can book a free 45 minute call to discover if this is the best program for you. Not ready for the group program? I have a few spots open for my 6 week 1:1 program “HER Courageous Way”. Book an Exploration session today. So much love to you. Book Exploration session: https://www.nicoleweston.ca/offers/LPM9t2ut/checkout Applications open now for my group program BECOMING. For the mom who wants it all. https://nicole-weston-coaching.mykajabi.com/becoming Follow me on Instagram: @thenicoleweston

What does it mean to you to be a good girl? Or a bad girl? I’m sharing with you how it has limited me in the past and what I do to break it. These labels have rules and in my experience these rules have limited my potential. In this episode I share my experience with these labels and why I believe we must deconstruct what they mean in our world for two reasons: Because my worth is not defined but these labels, I was born worthy and I am worthy of feeling and being who I desire to be without rules These labels can limit how I ask for help and how I support myself in business and motherhood Connect with Nicole: Book Exploration session: https://www.nicoleweston.ca/offers/LPM9t2ut/checkout Applications open now for my group program BECOMING. For the mom who wants it all. https://nicole-weston-coaching.mykajabi.com/becoming Follow me on Instagram @thenicoleweston

I want to talk about our unique gifts and why they matter in the world of breaking generational cycles! Connect with Nicole: HER Collective Membership live monthly training calls: Community + Coaching 30 days free trial | One monthly live training | Live Q&A in private Facebook community | Unlimited access in the group to share and connect with like minded women and mothers | Access to the Elevate your Self Love Masterclass https://www.nicoleweston.ca/registration-page Applications open now for my group program BECOMING. For the mom who wants it all. https://nicole-weston-coaching.mykajabi.com/becoming Follow me on Instagram @thenicoleweston

Today I sat down with Dimple and what a beautiful conversation we had. We talked about how her family utilized behavioural flexibility to adapt to the new life of 2020 and how she and her family thrived. Intentionally living and taking inspired action are just some of the ways Dimple lives an empowered life. She shared her story of Becoming and how she heals herself and pain. I am so honoured to share her story with you today. I use my story to teach women how to parent with love, respect and wisdom right from birth. I wrote my story in the book Simply...Woman: Stories from 30 Magnificent Women who have Risen Against the Odds. My mission is to create healthier, happier and empowered families by changing the paradigm of how we show up in our parenting, ensuring that each soul is given the opportunity to heal and live authentically from their highest self and potential. I had a traumatic childhood of abuse and health issues. By the time I was in my 30's, I lost my career due to fibromyalgia. I spent years healing so I could become a mother. I became a mother with conscious intention and felt better than ever. I want all moms to feel healed so that all kids have emotional regulation tools, self-worth, hold empowering beliefs and achieve optimal physical, mental, emotional and spiritual health right from childhood. I want to play a part in helping us raise a generation that doesn't require healing. I use nutrition, mindfulness, EFT/NLP and energy medicine to help women, kids and tweens heal what's holding them back from being the most empowered versions of themselves. Connect with Dimple: Mindful Evolution https://www.mindfulevolution.ca @dimplemindfulevolution on Instagram and Facebook Connect with Nicole: Applications open now for my group program BECOMING. For the mom who wants it all. https://nicole-weston-coaching.mykajabi.com/becoming Follow me on Instagram @thenicoleweston Join the waitlist for the 7 day ELEVATE your self-love masterclass. https://www.nicoleweston.ca

This week I share my experience of what it has been like to hold space for women who have picked up the call. What does it mean to answer ‘the call’? If you are a mom in business you most likely chose to answer the call because you were ready to create more. The BECOMING Collective was designed to hold space for badass women and leaders to grow, connect and master divine leadership. Applications open now for my group program BECOMING. For the mom who wants it all. https://nicole-weston-coaching.mykajabi.com/becoming Follow me on Instagram @thenicoleweston Join the waitlist for the 7 day ELEVATE your self-love masterclass. https://www.nicoleweston.ca

Today’s show is about ME! We are going back to where it all began for me, October 2012. Be sure to put those head phones on as I dive into sex, heartbreak and the mind F*cks in between. Back when I experienced anxiety and didn’t know I was, back before Evolved NLP was in my life, back when I was so out of love with myself and I was just surviving. I am taking you back and sharing some real raw and vulnerable moments with you Moments I NEVER thought I would share on the podcast. But, this year is about community and connection. This year and every year it’s about leading. I lead, you lead, we lead. Thank you for holding this space. Applications open now for my group program BECOMING. For the mom who wants it all. https://nicole-weston-coaching.mykajabi.com/becoming Follow me on Instagram @thenicoleweston Join the waitlist for the 7 day ELEVATE your self-love masterclass. https://www.nicoleweston.ca

Today I sat down with Karla to talk all about rage in motherhood. Karla shares her story and why we need to be talking more about our emotions so we can break down the walls that prevent us from connection. “I am a Mama to a toddler. I had every intention to give birth on my terms and raise my daughter without judgment, guilt and comparison. My experience was anything but that and this led me down a path of unfamiliar territory where I experienced extreme anxiety that ultimately led me to rage.” Karla shares “no one told me about postpartum rage and it wasn't until I was finally coming out of it that I recognized it was an actual thing happening to many mamas on a global scale.” Now Karla helps mama's go from postpartum rage to navigating motherhood with confidence and on their terms. She teaches mamas the tools she used to get to a place of understanding and compassion. “I teach them to stand in their power and get back to the joys of motherhood.” Mama on purpose is a Facebook group Karla created for postpartum mama's and new mama's of all stages that are struggling with Anger and Rage in motherhood. This space to help moms identify the triggers and give them the awareness to redefine the anger as information and get back to the joys of navigating motherhood on their terms. https://www.facebook.com/groups/3133936989967391/ Connect with Nicole: https://nicoleweston.ca/

I am so honoured to welcome Kim back on the show today. We talked all about inviting more joy, pleasure and bliss into our life and why we need it to grow and evolve. Kim shares three simple steps to bring more pleasure into our life and how she is reigniting the pre-motherhood spark back. You can connect with Kim below and if you haven’t yet grabbed a copy of her book there is a discount here for our community. I highly recommend it. Business - Living in Your Flow Facebook @livinginyourflow Instagram @livingingyourflow eBook on Menstrual Cycle Awareness Click link to purchase here: https://mailchi.mp/fc99789495f9/menstrualcycleawarenessebook Use discount code: MCAnicoleweston to save $3

Thank you Laura so much for sharing your journey. Today we talked about the impossible choices we make as mothers in business. Laura has a successful Crossfit gym in town and because of COVID Laura made the difficult choice to close her crossfit gym. She is a mom to a 3.5 year old and a 7 week old and as Laura shares she “it was an impossible choice but there is really only one choice to make”. Laura’s strength and optimism shines through our conversation. I know many mothers out there who are making impossible choices and today I want you to know you are not alone. I see you. Laura helps new and expecting moms reach their athletic and fitness goals by empowering them to understand their bodies and be intentional with their movement. “I want moms to understand what changes with their body are and are not “normal” postpartum, and how to find real support to ensure they are recovering properly. There is too much focus on “bouncing back” after baby that does both psychological and physiological damage - and I want to help women understand what is realistic and provide a reasonable road map to fitness”. Instagram - @Laura.j.sinclair https://www.instagram.com/Laura.j.sinclair/

This week I connected with Nicole from Bosun Solutions. She is an entrepreneurial mom who created this company to help moms work from home and also help companies build a remote team. I have been working with Bosun for almost 2 months now and I LOVE the support. Nicole shared how important it is for her to honour the season and phase of motherhood she is in because everything is temporary. We talk about what it means to have it all and how powerful it is to bring people in and on to build the team at home and in the business. “I feel that my experiences / the role I have supporting many mothers that work for Bosun can inspire moms wondering how to find balance & not feeling the guilt society puts on us”. Nicole is offering new clients 50% off the onboarding call when they mention this podcast “Redefine & Align.

Today I connected with Ivy all about finding a healthy loving relationship after being a single mom. We dive into the practices of self-love and really tuning into the connection with ourselves. Ivy is currently launching the Magnetic Love Method designed for single women or moms over 35 years old, a best self transformation to attract the love you want. “no matter how unconventional your path is to motherhood, being open to love enables you to thrive even under the most dire circumstances”. Ivy’s passion is truly about living a life of joy and in taking care of you self, peak performance is not just for the athlete or artist or high level corporate executive, busy mom's have earned the title of being peak performers too, to feel their best so she can be her best for when it matters most. Connect with Ivy: www.ivymarielim.com The Magnetic Love Method Instagram @ivymarielove Facebook Ivy M Lim

Amanda and I talked all about her transition of becoming a mother and what she discovered about herself. Amanda is so passionate about helping other mothers know they are not alone. Amanda breaks down what it means to be an empath and how it relates to motherhood and the deep need to be alone and recharge. She shares a powerful visualization we can do to reconnect back to ourselves. Amanda is an intuitive coach who helps overwhelmed empaths celebrate what makes them unique so they can step into their power and purpose. She is truly passionate about helping women see their weaknesses as strengths so they can heal themselves and raise a generation who don't have to look outside themselves for validation. Motherhood is a massive life change that can leave women feeling lost and looking backward to a person who essentially doesn't exist anymore instead of being present and getting to know the person they are now. “Using intuitive movement, mindset and meditation I help them get to know themselves in a powerful and positive way so they can move forward with confidence.” Connect with Amanda: Embrace & Glow The Empath Unicorn Facebook Group

Emily shares her journey motherhood and how important it has been for her to share because she doesn’t want other moms to feel alone. Emily has an active Instagram community that she adds to each day. And she shared her tips with creating a space to encourage play and the benefits of toy rotation.  We talked about the experience of intrusive thoughts and why sharing our story can create space for others to access resources and support. “I am a Motherhood Blogger. I focus on Maternal Mental Health and Children's Activities. I am currently expecting baby 2 and experience HG again which has been an incredible struggle with a toddler in tow. “ Emily shares, she really does not want Moms to feel alone. Motherhood is not always perfect.  “We struggle, we all have our ups and downs. What you see on Social Media is never the full picture. I try to share all my highs and lows, and things others don't talk about to break those barriers.” Emily’s current freebie when you subscribe to her monthly emails on her website  www.lifewithmamab.ca features a holiday gift guide packed with toy recommendations that are picked for specific ages, developmental skills and most likely been tried and tested by daughter. Mama B and Sophie / @lifewithmamab mamabandsophie.ca Are you ready to finally stop struggling, stressing, and trying to figure out HOW you are going to make it all work?   Book a call to apply: https://nicole-weston-coaching.mykajabi.com/becoming

I am so honoured to have Natalie back on the show. We went deep into what it means to ‘disrupt’ the generational patterns that were passed down so we can continue to evolve. Natalie shared her story of how she was trying to understand her daughter and it led her back to herself. Natalie shared how ‘we are the common denominator in our life and just how powerful this can be. We talked about how important it is to model self-compassion now to ourselves so our children can see how to do it for themselves. What I love talking about with Natalie is parenting a ‘Gladiator’ child (thank you Jennifer Kolari). And why we are our children’s frontal lobe and how we navigate the boundaries and emotions of what comes with this. Link for the book: https://evolvingwithnatalie.com/ignite-love/ Website: https://evolvingwithnatalie.com/ Facebook: https://www.facebook.com/evolvingwithnatalie/ Instagram: https://www.instagram.com/evolvingwithnatalie/ Are you ready to finally stop struggling, stressing, and trying to figure out HOW you are going to make it all work? Book a call to apply: https://nicole-weston-coaching.mykajabi.com/becoming

This week I connected to Gaby and she shared her story on what it means to Redefine Motherhood. We talk about the “shadow side of motherhood”. Gaby was a new mother to a micro-preemie, and going through an emergency c-section, a long NICU journey and a bumpy post-NICU journey.Gaby went from being a 30-something pregnant woman with a 6 figure job, to losing her pregnancy, losing her job with health insurance, all with a child in critical condition. *Content warning* Gaby shares her experience with post-partum depression and suicidal thoughts. As she suffered with late on-set PPD, PPA and PTSD and also became suicidal. Gaby shares her story to help other mothers know they are not alone. “Through the past 5 years, I've been able to redefine motherhood for myself, as my journey to being a mom didn't follow a typical arc, and I've also been able to redefine what it means to be a working mom through starting a company with my husband, and the values we espouse as well as the way we are changing the narrative for companies with our family-first, people-centric culture and remote and flexible working environment.” Gaby and her husband Mike are in the final stages of launching a podcast called Mixing Business with Pleasure, in which they feature other couples in a committed relationship who also work and own a business together. https://youtu.be/IuEo3YEFxDo https://cpmhc.ca https://www.linkedin.com/in/gabriellaisrael/ https://www.instagram.com/mbwp_podcast/ https://www.facebook.com/MBWPPodcast/ Are you ready to finally stop struggling, stressing, and trying to figure out HOW you are going to make it all work? Book a call to apply: https://nicole-weston-coaching.mykajabi.com/becoming

Karen and I had some BIG conversations about what it means to 'reject' the term "motherhood". Why at 6 weeks we are told that we are 'supposed to return back to ourself' because that's when we can have sex again. There is so much more wrapped up in becoming who are in this next chapter. Using sex as the defining measure of when we can 'be' back to 'normal' can set us up for so much disappointment. We dive into the framework of resilience and the whole body. Karen describes the four bodies as mental, emotional, physical and spiritual and how when we only focus on one, we deplete the others. We dive into what it means to mother from depletion and self-sacrifice and why it is so important for us to regenerate. We look at the evolution of 'supermom' and what it means to do it all without asking for help. And how for generations we have carried on the beliefs of our grandmothers. And why we need the awareness so we can change it and do it differently. We as women need to stop trying to do it all like a man and trust in the way we were designed and tap into the divine feminine energy. "In some ways, I reject the phrase "motherhood" because it comes with a whole set of expectations/assumptions that are unrealistic and unattainable. Delving into the framework of Motherhood can keep us from the framework of self. Does that make sense? I, as a women, am not motherhood - I am me and I have a personhood. Being a mom is just one aspect of my personhood." I'm still growing up & still figuring it out. And happy to be doing so. After working 30 years'ish, I stepped into the next chapter...leaving conventional employment and doing my own thing. I consider myself, currently ('cause you know, evolution lol), a wellness facilitator and mentor to individuals, groups and organizations. Connect with Karen: @karenhickswellness www.karenhicks.ca https://youtu.be/94xY8lCLxes https://cpmhc.ca Connect with Nicole: https://nicoleweston.ca/ Private Facebook Group: More than Moms Instagram: @thenicoleweston

That we have a beautiful superpower within us, our menstrual cycle. And when we understand, connect and tune into it we can live a life in our own unique flow, feeling vibrant, healthy and truly alive. As women, as mothers, we are so disconnected from who we truly are, and I have found through my own work and my work with women, that when we understand how our bodies and menstrual cycle work, and how we can harness the magic of our cyclic nature, life changes, in profound ways. We have a better understanding of our mental and emotional ebbs and flows throughout the month, we create awareness about our physical well-being, and we feel more deeply connected to who we are and what we need. When all of that aligns, when we live with greater intention and awareness, we begin to embody our fullest potential, and that is the greatest gift a woman can ever receive. Connect with Kim: Living in Your Flow Facebook @livinginyourflow IG @livingingyourflow Get her eBook on Menstrual Cycle Awareness. Here is the link to purchase: https://mailchi.mp/fc99789495f9/menstrualcycleawarenessebook Use discount code: MCAnicoleweston to save $3 Nicole's Free Live Masterclass: Divine Leadership How I lead myself to let go of the mom guilt, up-level my relationship and continue to make 5 figures every month. October 13 at 8:00pm Register here: https://nicole-weston-coaching.mykajabi.com/registration-page Private Facebook Group: More than Moms Instagram: @thenicoleweston

Jess and I shared our experiences in motherhood and entrepreneurship and the power of embodying feminine and masculine energy to bring more abundance into every area of our life. We talk about money stories, surrendering and letting go of control so we can trust, receive help and receive. We take it even deeper and unpack the power of creating a safe container for pleasure, joy, bliss and sex with our partner. I have a powerful journey that has lined me up with my dream lifestyle, my twin flame and now having twin babies! I've been a spiritual business boss babe for the past 4 years, running a very successful Spiritual Coaching Business while simultaneously building an empire with an MLM called DoTerra! THE TWINS BROUGHT QUITE A TWIST. I've gone from scheduling 10 sales calls a day to having challenges squeezing in time for my own self care. Thankfully I had built my mlm team enough for it to financially support me and my family. I've now discovered a sweet spot in life somewhere between balancing my business, relationships, babies and my personal practice. While being a new mom I've been able to boost the passion in my relationship, build a foundational business and tap deeply into divine love. I am so proud of myself for being able to show up as a hot, well and wealthy mom and I'm SO looking forward to sharing my journey with the world. Leads a team of epic Wellnesspreneur Boss babes where we empower people to use natural solutions as modern day medicine. FaceBook: Jess Williams Instagram: @jessembodied Free Live Masterclass: Divine Leadership How I lead myself to let go of the mom guilt, up-level my relationship and continue to make 5 figures every month. October 13 at 8:00pm Register here: https://nicole-weston-coaching.mykajabi.com/registration-page Private Facebook Group: More than Moms Instagram: @thenicoleweston

Such a beautiful conversation with Benita, we dive into the power of knowing ourselves so we can make space for our children and truly parent from a neutral space. Navigating the challenges in a relationship after kids and letting go of equality and moving towards equity, so we can release resentment. Benita shares her journey of virtual school which her son has been enrolled in for 3 years now. Benita Conde is the founder of Create Radical Love, LLC a life coaching and consulting approach for people who want to radically love their whole life experience, not just compartmentalized parts of it. Benita is a former professional ballet dancer, a former personal trainer and an advertising industry expert with 20 years of experience supporting and guiding the careers of creative people. She has been on a spiritual journey her whole life and has been sober for 13 years. She now works with individuals globally as a holistic coach guiding each client to lead with intuition, to define a calling and take action from that aligned, excited and Infinite place across all aspects of their life experience. She has designed a unique and radically loved life with her husband and son and is thrilled to share the approach with others. Create Radical Love, LLC Website: Create Radical Love, LLC Website: https://www.createradicallove.com Instagram: https://www.instagram.com/benita_conde Facebook: https://www.facebook.com/benita.conde.3 LinkedIn: https://www.linkedin.com/in/benitaconde/ Free Live Masterclass: Divine Leadership How I lead myself to let go of the mom guilt, up-level my relationship and continue to make 5 figures every month. October 13 at 8:00pm Register here: https://nicole-weston-coaching.mykajabi.com/registration-page Private Facebook Group: More than Moms Instagram: @thenicoleweston

Emma shared pieces of her journey of becoming a mother. *Disclaimer* In this episode we do talk about child loss which can be triggering. “After becoming a mother myself, I found that there was a huge discrepancy in how I thought I was "supposed" to parent and how I actually felt drawn to parent. I had a career as a midwife that I had worked hard for and that was my passion in life, but after having my first son, the immense amount of time spent away from him felt wrong in the core of my belly.” During my return to work as a midwife, I experienced two complicated pregnancies. One which ended in a ruptured ectopic pregnancy requiring emergency surgery and the other was my son, Jonah, who was stillborn at 26 weeks gestation. Following my son's death, I was thrown into a world of immeasurable grief but it also shone the light on what was working in my life and what was not. I came to understand that my passion in life for helping new mamas and mother-identified folx was still strong, but that I needed to be able to find a way of doing it that was sustainable for my own physical and mental health so I could show up for my family, clients, and myself in a way that felt authentic, grounded, and conscious. I am an IBCLC, early parenting educator, and former Registered Midwife in Ontario with almost 15 years experience supporting parents and families in their pregnancy, postpartum, and early parenting journeys. Emma Needleman Early Parenting Education. Facebook & Instagram: @emmaneedlemanparenting Website: emmaneedlemanparenting.com Free Live Masterclass: Divine Leadership How I lead myself to let go of the mom guilt, up-level my relationship and continue to make 5 figures every month. October 13 at 8:00pm Register here: https://nicole-weston-coaching.mykajabi.com/registration-page Private Facebook Group: More than Moms Instagram: @thenicoleweston

I am so honored to have Alex on the show, I have been in love with her work for over a year now. Today we talk all about the power of seeing children for who they are and making space for them to grow, learn and be curious. I share how much the child chart reading has helped me parent and lead my daughter. I highly recommend every parent to get the char reading done. I am a developmental specialist, inclusive education advocate, and Human Design guide for parents and families. We all have our own way of doing things. Learning to live life your way not only creates the life you desire, but also allows your children to see to believe that the most important thing in life is living for yourself rather than what is programmed and expected from us. I love debunking norms, breaking rules, and helping others rewrite their stories. Our self-discovery journey shouldn't be a challenge or a chore, as we are already who we came here to be. I believe that I help mothers understand that so they can get out of their own way. @alexcantone / alexcantone.com Free Live Masterclass: Divine Leadership How I lead myself to let go of the mom guilt, up-level my relationship and continue to make 5 figures every month. October 13 at 8:00pm Register here: https://nicole-weston-coaching.mykajabi.com/registration-pagePrivate Facebook Group: More than Moms Instagram: @thenicoleweston

Such an honour to have Krysta-Lee join me for a special conversation on why we mothers we must heal our inner child. The moment Krysta-Lee took the pressure off to have children she conceived her rainbow baby 30 days later. In this episode we dive into what means to be in constant connection with our inner child and the power and patience it can bring. Letting go of the conditions and the pressure while making space for conscious conception. “My story can help redefine motherhood in numerous ways - from conscious conception, to conscious parenting - I've been navigating these waters with plenty of first hand experiences that I believe are worthy of sharing, with hopes of inspiring as many mamas as possible to know they can do it too!” Krysta Lee is a singer, actor, coach, and author of "Mama’s Gotta Work!" and "Women Let’s Rise" (Golden Brick Road Publishing). She resides in Prince Edward County, Ontario, Canada with her husband of thirteen years "DJ", and their two children "Jaxon" (3) and "Lillee" (1). Website: www.krystalee.com | Instagram: @krystalee111 | Facebook: @krysta.lee.fanpage | LinkedIn: www.linkedin.com/in/krystalee | Twitter: @krysta_lee | YouTube: www.youtube.com/krystalee123 | GoodReads: www.goodreads.com/krystalee Free Live Masterclass: Divine Leadership How I lead myself to let go of the mom guilt, up-level my relationship and continue to make 5 figures every month. October 13 at 8:00pm Register here: https://nicole-weston-coaching.mykajabi.com/registration-page Private Facebook Group: More than Moms Instagram: @thenicoleweston

Stephanie shares her journey of becoming a mom in her early twenties and everything she chose to do to ensure she and her girls and herself safe. From leaving an unhealthy relationship, putting herself through nursing school, healing PTSD to healing through Reiki and now healing others through her hands. We dive into the power of loving our inner child and the freedom it can bring into our life. Listen while Stephanie takes us on her journey of self-discovery and what happened when she truly forgave her daughter's father. I am the Culture Manager for Archangel. A community for heart-led entrepreneurs and change-makers, our mission is to guide them to scale their epic missions. It is my dream career and absolute passion. “Motherhood has been the catalyst and inspiration for most of my growth. The unique next phase of my growth has come from no longer having that motivator because they are epic humans and ready for their own path and now I am left to simply be motivated and inspired by MYSELF!!! “ @stephiekmajor www.majormagic.ca Free Live Masterclass: Divine Leadership How I lead myself to let go of the mom guilt, up-level my relationship and continue to make 5 figures every month. October 13 at 8:00pm Register here: https://nicole-weston-coaching.mykajabi.com/registration-page Private Facebook Group: More than Moms Instagram: @thenicoleweston

In today’s episode, we are going to look back at Season 1 and celebrate. I wanted to share my gratitude for all of you. After many years of wanting a podcast, something kept pulling me back. I’m reminded of the quote, “You can never connect the dots looking forward, only by looking back.” By Steve Jobs. I am honoured to have shared stories and conversation with individuals who have been so brave to talk with us. All of them encompass motherhood. I wanted to create a safe container for raw conversations and a space to talk about what is going on behind the scenes. How we are redefining motherhood so we can live life on our terms and know they are not alone. With celebration of an incredible season, I am ending season 1. I realized that times are different from when the show started. We are moving into a space where we require systems to break down because we are deserving of so much more. We can’t be silent anymore. I invite you to join us in Season 2. We are stepping into a space that allows us to move deeper. Since the birth of this passion project our world has been forever changed. AND this is a great thing, we have seen deep tragedies over the last few months and now more than ever we must stand together as allies in The Black Lives movement. Season 1 is complete and I am so grateful. I am beyond excited and honoured to curate Season 2 as I embrace everything I have learned and will continue to unlearn. I want to hear from you. What have you loved? What is it you are looking for? What do you want more of? Thank you Thank you Thank you Mama, I see you, mama you got this. I invite you to complete this survey so we can grow together on this journey of motherhood. https://www.surveymonkey.com/r/379GBXL Connect with Nicole: Instagram: @thenicoleweston https://www.instagram.com/thenicoleweston/ Facebook: Nicole Weston- Professional Lifestyle Services https://www.facebook.com/nicolewestonnlpcoach Email: info@nicoleweston.ca Complimentary Mini Coaching Call https://app.acuityscheduling.com/schedule.php?owner=12938026&appointmentType=13936949 FREE Live Masterclass: Mama’s on a mission in business: The Blueprint for navigating Emotional well-being and entrepreneurship Sign up here: https://mailchi.mp/5cad0d10f18e/livemasterclass Facebook group for moms: Redefining Motherhood- more than moms https://www.facebook.com/groups/morethanmomscommunity

Hi love, today I want to connect with you. I want to share with you where I am at and how I am supporting this community. I have been listening, Learning and unlearning, I have been holding space,Engaging in and facilitating uncomfortable conversations, I have been researching, supporting and reading. So I can support each mom in this community to the best of my ability. I want to be clear that “peace, love and sending positive vibes” will not create the change we need to see in our world and will not end or break down systemic racism, white privilege or systemic oppression that BIPOC experience every day. I want to share this with you: Right now IS the time to engage in all the uncomfortable feelings you feel and take action into everything that feels uncomfortable. So you can change it and be different and teach your children to be different. Let that feeling of discomfort in the moment be the alarm that what you are witnessing is not ok and an action must be taken. “When you know better you do better” and the only way to understand white privilege in your life is to engage and ask questions instead of turning away and saying “I’m not racist”. Assuming love, and light are enough to create change is actually contributing to ‘white privilege’. I will be sharing with you resources to engage with and I invite you to take action every day. I invite you to ask questions and share resources. You can send questions, comments to me via email to info@nicoleweston.ca I will not have all the answers and I will do my best. I invite each mama to read, engage and share the resources. Here is where I am continuing my learning and unlearning. Reading "Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor I signed up for this email so I could read everyday and take action in real time while learning and unlearning. I invite you to subscribe. Anti-Racism Daily email signup linktr.ee/nicoleacardoza https://www.instagram.com/nicoleacardoza/ I invite you to follow along Rachel Cargle and The Great Unlearn: https://www.instagram.com/rachel.cargle/ linktr.ee/1thatgotawayy The great Unlearn: linktr.ee/Thegreatunlearn Love and light to you, Nicole Connect with Nicole: Subscribe to my weekly More than Mom’s journal here Complimentary Mini Coaching Call book here Facebook group for moms: Redefining Motherhood- more than moms Instagram: @thenicoleweston Email: info@nicoleweston.ca