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What You'll Learn in This EpisodeThe key differences between consequences and punishmentsWhy kids need consequences to feel safe and learn boundariesHow punishments often come from a place of reactivity and dysregulationThe role of natural consequences (like forgetting a water bottle) and logical consequences (thoughtful parent responses)Why the boundary itself often is the consequenceHow to implement breaks/resets (instead of timeouts) to help kids regulateThe importance of creating safe struggles to build resilienceWhen redirection works best (and why it backfires with older kids)Scripts and phrases you can use to give your kids autonomy while holding limits Resources & LinksExplore coaching and parenting support at The Parenting ReframeBook a free discovery call to see if 1:1 coaching is right for your family Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most women cringe when they hear the word sales. It feels slimy, pushy, and completely out of alignment with who we are. But what if sales wasn't about pressure at all—what if it was simply about conversations, connection, and service?In this episode of Her Faith at Work, I sit down with Stefani Pady, founder of Women, Worship and Work and GLS Coaching and Consulting. After two decades in corporate America and a life-changing season of reading the Bible cover-to-cover, Stefani walked away from the burnout cycle to help women anchor their worth in God's truth and lead with confidence.We unpack how to rethink sales (without the smarm), why Jesus was the ultimate “salesman,” and practical ways to ask better questions, influence with integrity, and find the right clients without losing yourself in the hustle. Whether you love sales, hate sales, or avoid it at all costs—this conversation will shift how you show up in business and ministry.What You'll Learn in This EpisodeThe moment Stefani realized her worth didn't come from quotas, bosses, or performanceHow reading the Bible cover-to-cover reshaped her life and workThe key perspective shift that makes sales less about “closing” and more about helpingWhy open-ended questions are the secret to better conversations (and better business)How Jesus modeled influence, storytelling, and bold invitationsPractical sales tips for introverts and entrepreneurs who'd rather “do the work” than pitchNotable Quotes“When we get our eyes on Scripture, everybody around us starts changing—even if our circumstances don't.” – Stefani Pady“Sales isn't about overcoming objections; it's about tuning into the right frequency with people.” – Stefani Pady“Leadership is influence—nothing more, nothing less. And to some degree, life is influence.” – Stefani Pady“When we walk in our calling because we've been with Jesus, even sales stops feeling salesy.” – Stefani PadyResources & Links MentionedConnect with Stefani: Women, Worship and Work | GLS Coaching and ConsultingJoin the Women, Worship and Work Bible Reading Plan: Sign Up HereExplore the Suited Membership: Learn MoreBook Mentioned: The Challenger Sale by Matthew Dixon & Brent AdamsonCONNECT WITH JAN:Here are all the best places and FREE stuff

Welcome to another episode of The Growth-Minded Accountant Podcast, hosted by Lee Reams and Rebekah Barton. This week we're tackling one of the most urgent challenges facing accounting firms in 2025: the hidden cost of delaying AI adoption.What You'll Learn in This EpisodeThe invisible tax of doing nothing: why waiting on AI is costing you revenue, hours, and growth.AI search visibility: how platforms like ChatGPT and Perplexity are changing client discovery — and what happens if your firm isn't included.Productivity gaps: real-world examples of firms reclaiming hundreds of hours with AI for proposals, engagement letters, tax research, and client communications.Talent and retention: why Gen Z expects AI-ready firms, and how delaying adoption leads to burnout and turnover.Lessons from AI missteps: what we can learn from Bench and ScaleFactor's collapse, and how to adopt AI responsibly.Where to start today: practical, low-lift AI applications to unlock ROI immediately.Key Takeaways“AI doesn't replace people — it protects them from burnout.”“If you're not in AI search, you don't exist.”“The most expensive option isn't adopting AI. It's waiting.”

Episode 98 Science of Positivity | Power of Positivity Series Ep. 1In this opening episode of the Power of Positivity series, Julie explores how positivity is not about bypassing pain but about transforming struggle into growth. Drawing on 20 years of clinical experience in Consciousness Medicine, she reveals why healing requires balancing the problem state with the desired state—and how giving more energy to your vision of the future accelerates transformation. Backed by science, wisdom, and practice, this episode lays the foundation for living positivity as an alchemical force in your healing journey.Key Features in This EpisodeThe release and refill principle from Consciousness Medicine and why balancing problem and desired states creates deeper healing.Scientific insights into positivity, including research from Vanessa Van Edwards, Masaru Emoto, and HeartMath.Carl Jung's wisdom on how suffering and struggle are the crucibles of transformation.Two simple daily practices to shift your words, thoughts, and emotions toward positivity.A guided visualization meditation to rewire your brain for positivity and anchor your future self. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/wellnesswisdomwithjulieLinked In: www.linkedin.com/in/julie-williams-cxmed Production assistance from Podlad.com | Art image by Joma Sipe

If you don't know when your clients should come back, neither will they. Most creatives deliver the final product and send one last email — and then it's crickets. But if you want repeat bookings, referrals, and glowing reviews, you've got to make rebooking the obvious next step.What You'll Learn in This EpisodeThe rebooking window every creative needs to defineHow to plant the seed for future sessions at deliveryAutomating client reminders without losing the personal touchFast-track booking strategies for loyal clientsWhy clear communication sparks reviews, referrals, and repeat businessLinks Mentioned in This EpisodeSystems in SessionEmail Like You Mean It

Squid fishing in Puget Sound isn't just popular—it's exploding. But here's the truth: most beginners show up at the pier unprepared, get tangled, frustrated, and leave empty-handed. Don't let that be you.In this episode, Jamie and Scott sit down with squidding expert Joe Kim, the man behind the Edmonds Squid Fishing community (10,000+ members strong) and maker of custom squid jigs. Joe reveals the exact setup you need, the jigging mistakes that cost you bites, and the unwritten rules of pier etiquette that can make or break your night. He also shares how to clean, cook, and even use squid as secret bait for other species.If you're serious about hitting the pier this season—or just want to know why thousands of anglers can't get enough of squid—this episode will save you time, gear headaches, and frustration.What You'll Learn in This EpisodeThe exact rod, reel, and line setup Joe recommends.The jigging rhythm that triggers squid strikes.How to tell a squid bite from a fish hit.The #1 mistake new squid fishers make (and how to avoid it).Etiquette rules to follow when fishing shoulder-to-shoulder.The best ways to store, clean, and cook your catch.Why squid is unbeatable bait for crabbing, halibut, and lingcod.Resources & LinksJoin the Edmonds Squid Fishing Facebook group: [Join Joe's Group]Get Joe's squid jigs on AmazonBonus videos inside Joe's community (jigging + cleaning demos).Joe's Gear ListJoin the Anglers Unlimited Circle Community→ email support@anglersunlimited.co  with the subject line “Catch More Fish” for more information. 

⚠️ Content Warning This episode contains discussion of eating disorders, food restriction, and medical trauma, including misdiagnosis, inpatient treatment, and NG tube feeding. These themes may be triggering if you've experienced eating disorders, hospitalisation, or trauma in medical settings. Please listen with care and step away if you need to.

Every sales call follows a hidden map—and if you don't know it, you're leaving deals on the table. In Part 1 of the Discovery Trilogy, Sam reveals how guiding energy and time creates natural urgency without pressure.What You'll Learn in This EpisodeThe energy arc: positive → negative → positiveHow the time flow moves from past → present → immediate futureWhy widening the gap makes value tower over costHow this timeline creates trust and momentum in every appointmentResources & Links

What if your smartwatch or wearable ring could reveal how stress, sleep, and lifestyle choices are silently shaping your bone health? In this episode of the Stronger Bones Lifestyle Podcast, I'm joined by Dr. Torkil Færø, a Norwegian physician, documentary filmmaker, author of The Pulse Cure, and expert on heart rate variability (HRV).Dr. Færø explains how wearables can go far beyond step counts — they can show us how well our body is handling stress and whether we're truly recovering. Since chronic stress and inflammation are major contributors to bone loss, learning to monitor HRV can be a game-changer for women with osteoporosis or osteopenia.Together, we explore the role of stress, nutrition, sunlight, and recovery in building resilient bones and creating a healthier future.What You'll Learn in This EpisodeThe critical connection between HRV, recovery, and bone healthHow stress hormones like cortisol can pull calcium from your bonesWhy sunlight is about more than vitamin D—it's a natural regulator for your bodyFoods that can trigger inflammation and silently weaken your skeletonHow wearables provide biofeedback that helps you make better lifestyle choicesAction Steps You Can Take TodayCheck your recovery, not just your steps. Pay attention to HRV data from your wearable to see how well your body is adapting.Get mindful sun exposure. Sunlight helps regulate circadian rhythms and supports bone strength.Clean up your diet. Reduce sugar, gluten, and dairy if they trigger inflammation for you.Prioritize sleep and stress management. Recovery builds resilience that supports bone density.Resources and LinksLearn more about Dr. Torkil Færø and his book The Pulse Cure → https://thepulsecure.comConnect with Debi Robinson and explore bone health programs → https://debirobinson.comListen to past episodes of the Stronger Bones Lifestyle Podcast → Podcast LibraryDebi's TakeawayYour bones don't get weaker overnight — they're shaped by daily habits. Stress, poor recovery, and inflammation can quietly chip away at bone strength. The good news? By paying attention to recovery markers like HRV and supporting your body with sleep, nutrition, and sunlight, you can build a stronger foundation for the years ahead.

Opening HookWhy do homeowners suddenly act after living with a problem for months—or even years? The secret isn't in your script or your price. It's in uncovering the tipping point: the “why now” that moves buyers from hesitation to decision.What You'll Learn in This EpisodeThe difference between selling the what vs. uncovering the whyHow to ask “why now” questions that reveal true urgencyWhy features and logic commoditize you—and how emotion makes you unforgettableHow to create natural urgency without discounts or pressureResources & Links

What if hospitality could go beyond “doing less harm” and actually restore the places it touches?In Part 3 of our Wellness Series, host Kathy Sue McGuire speaks with Professor Dr. Willy Legrand to explore the concept of regenerative hospitality. Together, they examine how hotels, resorts, and destinations can learn from nature, heal ecosystems, and create guest experiences that leave people and places better than before.This episode is sponsored by Feelgoodz Hospitality, leaders in eco-friendly in-room slippers that reduce waste and turn a simple amenity into a lasting memory.What You'll Learn in This EpisodeThe difference between sustainability and regeneration in hospitalityHow lessons from nature, including photosynthesis, can inspire business models that benefit communities and ecosystemsPractical ways hotels can embed regenerative practices into guest experiences and local partnershipsWhy siloed thinking holds back progress and how whole-systems thinking changes everythingThe barriers to adoption in hospitality, from short-term mindsets to regulatory gaps, and how to address themWhy redefining luxury as connection, wellbeing, and meaning is key to the future of travelAbout the GuestProfessor Dr. Willy Legrand is a leading academic voice in sustainable and regenerative hospitality. Based in Germany, he has authored multiple books on sustainability in the industry, chairs the Hospitality Net World Panel on sustainability, and lectures internationally on ESG, regenerative tourism, and hospitality management. He is currently co-editing two forthcoming handbooks: ESG in Hospitality and Tourism and Regenerative Tourism and Hospitality.Resources & LinksLearn more about Prof. Dr. Willy Legrand: https://www.linkedin.com/in/prof-willy-legrand/Explore Feelgoodz Hospitality: https://feelgoodzhospitality.comDiscover Sustainable Hospitality Solutions: https://sustainablehospitalitysolutions.comSubscribe & FollowDon't miss upcoming episodes of the Sustainable Hospitality Podcast. Subscribe on Spotify, Apple Podcasts, or YouTube to join us in shaping a more regenerative future for travel.

Are you exhausted from managing your partner's moods, smoothing every rough edge, and keeping everyone happy—even at your own expense? In this episode of This Daring Adventure, I share a real story of a mom who planned her daughter's birthday party around her husband's dislike of parties—and ended up overwhelmed and guilty.If you've ever felt responsible for your spouse's happiness or your child's every wish, this episode shows you how to stop people-pleasing and start trusting yourself.What You'll Discover in This EpisodeThe hidden cost of managing your partner's moods or your family's emotionsHow overwhelm is created by the thought “I have to do it all”Practical coaching steps to reclaim your time, energy, and confidenceWhy disappointment isn't a problem for your kids—it's an important life skillResources & Next Steps✅ Book a Free 1:1 Coaching Consult – If you're a motivated woman ready to create real change, schedule a powerful 45-minute call with me. We'll identify what's keeping you stuck and map out the exact plan to move forward. Book your call here. ✅ Join You, Redefined – My coaching community where you'll master self-coaching, set boundaries, end people-pleasing, and build unshakable confidence. In 90 days you'll feel calm, clear, and in charge of your life. Join Here: You, Redefined. Join me for my next free webinar Breaking Free from Stuck on September 24th at 2 PM EST. Sign up HERE and learn:✔️ Why you've been stuck (it's not what you think) ✔️ The 3 shifts that will help you finally move forward ✔️ How to start creating the life you've been craving — with clarity, confidence, and energyThese are the exact tools I use with my clients to help them stop spinning and start living. If you can't join us live, a relay will be shared.Want more support?Get my free guide to Get Unstuck here. Follow me:Instagram: tristaguertincoachingWebsite: www.tristaguertin.comLinkedIn: Trista Guertin | LinkedInEnjoying the podcast?Please consider rating, reviewing, and subscribing to This Daring Adventure on your favourite podcast platform. Your support makes it possible for other women—especially women who feel stuck or overwhelmed by regret—to find this show and start their own daring adventure.Thank you for listening!

What happens when the interviewer becomes the interviewee? In this special crossover episode, Mike Richards switches sides of the microphone as a guest on Seth Marlowe's – The Treasury Whisperer's Talkcast podcast - sharing his journey, insights, and why the profession is anything but boring.Together, they unpack the myths, challenges, and evolving opportunities shaping the treasury profession today.Mike Richards is the CEO & Founder of The Treasury Recruitment Company and host of the popular Treasury Career Corner podcast, which has nearly 400 episodes and more than 200,000 downloads. For over 25 years, he's been connecting treasury professionals with career-defining opportunities, building world-class treasury teams, and sharing their stories with the wider profession.What You'll Hear in This EpisodeThe unexpected way Mike fell into treasury recruitment and why he never leftHow The Treasury Career Corner podcast grew from a 10-episode idea into nearly 400 episodes and 200k downloadsWhy treasury teams of just 2–3 people are often the hidden heroes in global companiesThe reality of moving from banking to corporate treasury, including pay cuts and steep learning curvesWhy professional qualifications (CTP, ACT and others) matter for long-term career growthThe evolution of the treasurer's role toward becoming a deputy CFO and trusted partnerPractical advice for mid-level professionals: 30/60/90-day plans, celebrating wins, and documenting achievementsHow to approach networking the right way - whether at conferences or within your own organisationThe biggest myth Mike wants to bust: Treasury is not boring - it's strategic, vital and coolYou can connect with Mike Richards on LinkedIn. You can connect with Seth Marlowe on LinkedIn. ---

How Scientists and PMs Really Build: Dr. Christina Agapakis with Rina AlexinA synthetic biologist who became a creative and marketing leader? Yes, please. In this kickoff to Season 4, Dr. Christina Agapakis (Founder, Oscillator; former SVP Creative & Marketing at Ginkgo Bioworks) joins Productside CEO Rina Alexin to explore the messy, very human loop between research, product, and story. From lab benches to launch plans, we talk silos, funding models, and the art of “staying with the trouble” when the real world refuses your neat roadmap.Key Topics Discussed in This EpisodeThe science ↔ product tangle (not a pipeline):Christina explains why discovery isn't a tidy flowchart—it's a back-and-forth hairball of hypotheses, constraints, and collaboration that looks suspiciously like modern product discovery. Funding, impact, and translating research:Who pays shapes what gets built. We dig into grants, incentives, and new models (e.g., focused research orgs) that bridge lab breakthroughs to useful products without pretending it's frictionless.Personas for molecules vs. people:Scientists often model cells; PMs model users. Christina makes the case for bringing real human context into upstream work—and why clear stories beat sterile slides when stakes are high.Why Listen to This Episode?In this thought-provoking episode, you'll gain: A fresh mental model for discovery that treats research like product (small bets, fast feedback). Tactics for working across silos without losing craft (or outcome). Language to translate messy reality into narratives stakeholders actually act on. A reminder to “stay with the trouble” when ambiguity spikes and why that's where impact lives. If you build things for humans (or with humans), this conversation will sharpen your process and your story.Related ResourcesCheck out these additional tools and resources to add to your PM belt: Productside Resource Library More Productside Stories Podcast Episodes Explore Productside Courses 

Can you invite intimacy back into your life by first healing your relationship with yourself? In this tender conversation, I'm joined by Hani Cheng, Intimacy Transformation Facilitator, bestselling author, and global speaker. Grounded in over 33 healing approaches — including Tantra, Shamanic Breathwork, Advanced NLP, Daoist Sexuality, and Quantum Healing — Hani guides individuals, especially those who identify as sensitive, intuitive, or empathic, in transforming inner blocks related to intimacy, self-worth, and personal power, so they can access deep pleasure, confidence, and authentic connection..We explore how self-confidence blossoms when you embrace your authentic desires, how aliveness is an indicator of alignment with your infinite being and higher purpose, and how embodying your truth transforms the way you lead at work.If you've ever felt disconnected — either from yourself or from what you care about — this episode is a quiet, brave invitation to return to your truest, most sensual self.What You'll Learn in This EpisodeThe sacredness and beauty of sexuality and sensuality from nature's perspectiveThe challenge of being fully expressed as a corporate leaderHow self-empowerment transforms the way you leadWhat does it mean to be alive and sovereign, to walk in your truth, and embody it in every aspect of your life including your workLiving in truth vs. living in mediocrityThe trouble with separating our personal and professional selvesThe game of self-alignment and how to get closer to your truth by trusting moreHow to hold yourself through the messy process of doing the inner workHow to find the right community to grow withAbout Hani ChengHani Cheng is a bestselling author, speaker, and globally renowned Intimacy Transformation Facilitator. She empowers ambitious leaders to bridge sexuality, spirituality, and leadership through her signature YUMM Programs. With her unique blend of lived wisdom and transformative practices, Hani helps individuals reclaim their self-worth, embrace self-love, and embody their full sensual and spiritual power.How to Connect and Work with Hani: Tantra Singapore MassageYOLO AbundanceEnjoyed this conversation?Please subscribe, leave a rating & review, and join the Visible Introvert community for more introvert-empowering insights and resources.This episode was edited by Aura House Productions

In this episode, I'm joined again by my co-host, Demetrius (“D") Parker, as we continue our Coworker Chemistry series. Last time, we looked at the high-energy types (3, 7, and 8). This week, we shift gears to talk about another powerful trio: Types 1, 2, and 6, commonly known as the dutiful types.These three strategies bring such a strong sense of responsibility and group cohesion to their work and teams, though they each express it in different ways. In our conversation, we covered:Type 1 (Striving to Feel Perfect): integrity, high standards, and the pressure of an inner critic.Type 2 (Striving to Feel Connected): empathy, connection, and the challenge of people-pleasing.Type 6 (Striving to Feel Secure): loyalty, risk-awareness, and the courage it takes to ask hard questions.We also dig into how these types can complement one another, where they might clash, and what growth looks like for each...from turning “the way” into “a way,” to setting clear boundaries, to transforming fear into collaboration.Whether you identify with a 1, 2, or 6 (or work with someone who does), I think you'll find this episode full of both practical insights and real-life examples you can take back to your team.What You'll Hear in This EpisodeThe strengths and blind spots of Types 1, 2, and 6.Why these types are often the backbone of teams.Stories and analogies (including the “Mafia boss” and the six's “BS meter”) that bring these strategies to life.Practical tips for collaboration, leadership, and personal growth.And stay tuned! Our next episode will cover the remaining group: Types 4, 5, and 9.D and I both facilitate workshops on behalf of Enneagram MBA. Learn more about the options and booking your team's end-of-year experience with us over at enneagrammba.com. To learn more about working with D or hiring him as a speaker visit: trustleadershipcollective.comHave a request for a future episode? Drop a text here!

Send us a textWhat happens when a wife no longer feels safe, protected, or defended by her husband?In today's episode, we dive into the heartbreaking story of a woman who left her husband—not because he cheated, not because he failed financially, but because he refused to stand up for her when it mattered most.This episode uncovers one of the biggest mistakes many husbands make without realizing it: failing to protect their wives emotionally, spiritually, and relationally. And for wives, it's a reminder that your longing to feel protected is not weakness—it's biblical design.Through this raw story and biblical truth, we'll explore why protection is as vital to a wife as provision, why silence can feel like betrayal, and what you can do if you're feeling unseen or unprotected in your marriage.

What You'll Learn in This EpisodeThe inspiration behind Kids These Days and why Dr. Dobud and Dr. Harper felt compelled to write it.The three frameworks of the book: interference, intervention, and ideology—and how they're shaping modern childhood.Why blaming phones and social media is an oversimplification of a much bigger picture.The concept of digital integration vs. digital interference—and how parents can approach technology more thoughtfully.How to foster resilience and mastery in kids without overstepping or over-fixing.The overlooked power of gratitude, generosity, and noticing what's working in our kids.Why boundaries paired with empathy create the conditions for true growth.A reframe for parents: shifting from control and fear to presence, connection, and curiosity.Resources & Links

You can outsource your email. You can delegate your schedule.But you can't outsource your capacity.And if you don't expand what you can hold, your business will break you before it ever breaks through.This episode is your wake-up call if you're doing all the right things—scaling, optimizing, hiring—but still feel like you're about to snap. Because growth isn't about doing more. It's about holding more.In this solo episode, George Bryant peels back the curtain on a topic most entrepreneurs avoid: burnout. But not the kind you think. Burnout isn't a sign you need more time or tactics—it's a signal your capacity is maxed.George walks you through the 4 types of entrepreneurial capacity—mental, emotional, spiritual, and physical—and how each one is the real bottleneck behind your business. You'll learn how to build capacity from the inside out so you can lead with peace, purpose, and power—without breaking under pressure.What You'll Learn in This EpisodeThe real reason burnout happens (and why it's not about your to-do list).Why your business will never outgrow your capacity.How to expand your mental, emotional, spiritual, and physical resilience.The myth of “doing more” and the power of being more.How to conduct a personal capacity audit—and what to do with the results. Key Takeaways✔️Burnout is not a workload issue—it's a capacity issue.✔️You can't scale a business beyond your ability to hold what it creates.✔️The 4 buckets of capacity: Mental (clarity), Emotional (resilience), Spiritual (faith/surrender), and Physical (energy).✔️Self-honesty, boundaries, stillness, and prioritization are non-negotiable tools.✔️Growth requires becoming the person who can hold the result—not just doing more. Timestamp Highlights[00:00] – Powerful myth-busting insight about growth and the trap of “doing more.”[04:24] – The myth of more. Why more strategy, delegation, and tactics won't grow your business if your internal capacity is capped.[08:48] – Understanding capacity. When one bucket (mental, emotional, spiritual, or physical) is over-stretched or neglected, it impacts everything.[13:06] – Spiritual capacity. George shares his personal view on faith and how spirituality forms the foundation of his capacity.[17:30] – Letting go of comfort. Why clinging to what got you here can hold you back from what's next.[21:54] – What cravings reveal. How our internal environment influences the food, habits, and energy we gravitate toward.[26:12] – Intentional flexing. Growth is about strengthening capacity across all dimensions, not just scaling strategies.[30:36] – Protecting your priorities. Whether physical, mental, or emotional, you must safeguard the capacity that fuels your life and business. Your Challenge This Week:Audit your mental, emotional, spiritual, and physical buckets.Ask: Where am I maxed out or leaking capacity?Pick ONE bucket and commit to a daily practice to expand it.Because what you build is only as strong as what you can hold.Feeling maxed out but not sure where to start?Book a free call at mindofgeorge.com and say “CAPACITY” in the message to get personalized support from George.Join The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs scaling with connection.Apply for 1:1 Coaching – Ready to grow your business with sustainability, impact, and ease? Apply nowAttend a Live Event – Get in the room where long-term success is built: mindofgeorge.com/eventFollow George on Instagram for daily inspiration and behind-the-scenes: @itsgeorgebryant

Love the episode? Send us a text!In this special episode of Breast Cancer Conversations, host Laura Carfang speaks with Dr. Troso  about the evolving role of DNA testing in breast cancer care. Together, they break down the three main types of testing:Hereditary genetic testing: Identifying inherited mutations such as BRCA1, BRCA2, and PALB2 (among others) that increase cancer risk and influence prevention and treatment decisions.Somatic (tumor) testing: Analyzing mutations within the tumor itself—such as PIK3CA or ESR1 mutations—to guide targeted therapies and manage resistance in advanced disease.Circulating tumor DNA (ctDNA) testing: Also known as a liquid biopsy, this emerging tool uses blood tests to detect cancer DNA fragments. It holds promise for monitoring recurrence, guiding treatment earlier, and advancing clinical trials.Tune into this Special! 

You can't out-supplement misalignment—or out-hustle poor decisions. In today's episode, I sit down with Dylan Gemelli, renowned performance coach and fitness expert, for a no-holds-barred conversation on the truths behind physical transformation, longevity, and the real cost of shortcuts.From testosterone therapy to emotional intelligence, we cover the hard-earned lessons of getting results that last. Dylan doesn't just talk about gains—he helps people rebuild their relationship with discipline, confidence, and their bodies.What You'll Learn in This EpisodeThe truth about performance-enhancing drugs (and what no one tells you)How to optimize your health without sacrificing your long-term well-beingWhat “discipline over hacks” looks like in real lifeWhy confidence is built from repetition, not shortcutsHow Dylan built a global community through transparency and service Key Takeaways✔️Supplements don't fix inconsistency. If your mindset is off, no amount of TRT will make it sustainable.✔️Longevity is the goal. It's not just about performance—it's about building a body and mind that last.✔️Emotional maturity fuels physical transformation. Dylan shares how mindset shifts helped him evolve far beyond aesthetics.✔️There's no magic formula. The most successful people follow simple, boring routines with ruthless consistency.✔️Build a tribe by being real. Dylan's audience grew because he said what others were afraid to—and he backed it with results. Timestamps & Highlights[00:00] – Intro to Dylan Gemelli and today's conversation[06:00] – Dylan's honest take on testosterone, peptides, and more[13:00] – The role of discipline in both transformation and business[20:00] – Why most people chase “hacks” instead of habits[27:00] – Dylan's shift from just physical goals to a values-based lifestyle[35:00] – What makes transformation sustainable long term[44:00] – How Dylan built a loyal audience by telling the truth[51:00] – Final thoughts on showing up with integrity and leading by example Your Challenge This WeekAudit your daily habits. Are they aligned with your long-term goals—or just band-aids for a deeper issue? Strip back the noise and double down on one routine that supports the version of you you're building.Connect with Dylan and explore his programs: https://dylangemelli.com/ or follow him on Instagram and listen to his podcast.Join The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connectionApply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply here Live Events – Get in the room where long-term success is built: mindofgeorge.com/eventFollow George on Instagram for behind-the-scenes tips and conversations: @itsgeorgebryant

Curious about open relationships but tired of the Instagram highlight reel version?This episode gets real about what it actually takes to make non-monogamy work — the messy feelings, the constant negotiations, and the communication skills you didn't know you needed until it was too late.As a relationship coach, I've seen the glossy fantasy and the gritty reality. Spoiler: opening your relationship isn't a shortcut to freedom — it's a crash course in radical honesty, emotional intelligence, and navigating fears you thought you buried years ago.Whether you're just poly-curious or already in the thick of it, this episode will give you the clarity and tools you need to decide if non-monogamy is really for you.What You'll Learn in This EpisodeThe different types of non-monogamy (open relationships, swinging, polyamory, relationship anarchy) and why defining your terms matters.The 4 brutal truths about open relationships, including constant renegotiation, jealousy, networked heartbreak, and social stigma.Why rejection hits different when you haven't dated in 10+ years (hello, modern dating apps

Ever felt like a buyer ghosted you after saying yes? It might not be about your price or product at all — it could be their own subconscious bias at work.What You'll Learn in This EpisodeThe 4 most common cognitive biases that sabotage dealsHow confirmation bias and sunk cost fallacy show up in home services salesThe role of contrast bias in pricing conversationsTools to help buyers reframe decisions without pressureHow to align psychology with trust — and close more confidentlyResources & Links

In this powerful episode of the Wealthy Wellthy Podcast, Krisstina Wise sits down with Kellan Fluckiger — a transformational catalyst, executive coach, and best-selling author — who has lived through what few can imagine: flatlining in the ICU, multiple suicide attempts, and a lifelong battle with depression.Kellan's story is not one of tragedy but of triumph. After “dying” in 2018, he calls the experience the greatest blessing of his life. Through raw honesty, he reveals how hitting absolute rock bottom gave him the clarity and courage to rise with purpose, rewrite his story, and reclaim his life.What You'll Learn in This EpisodeThe truth about hitting rock bottom — and how it can become the turning point toward greatnessWhy depression and mental health struggles often remain hidden in high-achieversThe moment Kellan flatlined and why he calls it a blessingHow to shift from self-destruction to self-masteryThe framework Kellan uses today to help leaders, entrepreneurs, and creators live with fierce ownershipAbout Kellan FluckigerKellan Fluckiger is a speaker, author, coach, and recording artist. After decades of personal struggle, he now dedicates his life to helping others break through barriers, overcome mental blocks, and create lives filled with purpose, authenticity, and joy. His story is a reminder that no matter how dark things may seem, there is always a path to light.Click here to get Kellan's life-changing book: https://amzn.to/4mUHneG✨ If this conversation moves you, subscribe to the Wealthy Wellthy Podcast for more inspiring conversations with thought leaders who are redefining money, health, and meaning.

www.marktreichel.comhttps://www.linkedin.com/in/mark-treichel/Episode SummaryIn this episode of With Flying Colors, I'm joined by two longtime friends and former NCUA colleagues — John McKechnie and Geoff Bacino — for a candid roundtable on the latest twists at the agency and across the credit union movement.From the legal limbo over NCUA board seats to the agency's shrinking staff and the Supreme Court case that could reshape presidential power, we dig into what it all means for your credit union. We also cover the leadership change at America's Credit Unions, the future of CFPB oversight, and what to expect from NCUA's upcoming strategic planning town hall.And yes — we wrap up with some NFL predictions (with John's Ravens, Geoff's Bears, and my Vikings all getting their fair share of good-natured ribbing).What You'll Learn in This EpisodeThe latest on the NCUA board shake-up: Harper, Ska, Trump, and the courtsHow the Humphrey's Executor Supreme Court case could upend federal regulatory appointmentsWhat NCUA's staff buyouts and hiring freeze mean for supervision and examinationsWhy communication between credit unions and regulators is more critical than everInsights on America's Credit Unions' new CEO Scott Simpson and what his leadership could signalThe future of CFPB oversight and how credit unions should prepare for the next compliance pendulum swingWhy the upcoming NCUA strategic planning town hall is a chance for credit unions to speak upSome football predictions to lighten the mood — Ravens, Bears, and Vikings fans, take note

In this episode of Motivated Masculine Men, Chris Chandler-Yates sits down with retired Special Agent Steven Marks to talk about the unspoken realities of masculinity—especially for men in law enforcement.Steven opens up about the burnout and pressure that come with the badge, the tightrope between healthy and toxic masculinity, and why vulnerability isn't weakness—it's strength. They dive deep into the brotherhood that sustains men through hard times, the identity crisis many face after retirement, and how to find purpose beyond the job.Whether you've worn a uniform or not, this conversation is a powerful reminder that every man needs connection, honesty, and a reason to keep showing up.Connect with Steven Marks

Sometimes the key to moving forward is going back… To the principles, the patterns, and the frameworks that actually work. In this powerful re-run episode of our Back-to-School series, George revisits one of the most transformative tools he's ever created: the APPLE Framework—a customer journey and communication model that's proven to create results across every stage of business.Whether you're a seasoned entrepreneur or just getting started, this episode will show you how to improve your customer experience, increase trust, and deepen connection using five simple steps. It's not about fancy marketing tactics—it's about creating transformational relationships that scale with ease.What You'll Learn in This EpisodeThe real purpose of customer journey (and what it's not).Why most businesses sabotage trust without realizing it.A breakdown of the APPLE Framework for communication.How to use this model in DMs, sales calls, onboarding, and more.Why emotional safety is the secret to customer retention. Key Takeaways✔️Customer journey is a relationship, not a transaction. If you're treating customers like clicks, you're always going to be chasing the next one.✔️The APPLE Framework (Acknowledge, Prepare, Project, Let Them Know, Excite) can be applied to every communication channel—DMs, emails, Zoom calls, onboarding, and beyond.✔️Pre-handling objections = building trust. Let your audience know what to expect so they don't get stuck and blame you.✔️Marketing, sales, and delivery are all customer journey zones. Use the APPLE method in each to build emotional safety and loyalty.✔️Simple frameworks scale better than fancy strategies. Clarity and consistency win every time. Timestamps & Highlights[00:00] – Intro to the Back-to-School Series and episode context[04:00] – Why the biggest bottleneck isn't your funnel—it's communication[06:00] – The updated APPLE Framework explained step-by-step[12:00] – Customer journey is a bridge to transformation—not just a product[15:00] – Example: How George uses APPLE in DMs[17:00] – Example: How to apply APPLE to onboarding new clients[19:00] – APPLE in sales calls: how to structure trust and momentum[21:00] – Why APPLE works in every area of life (including parenting)[24:00] – Final challenge + George APPLEs you directly Your Challenge This WeekReview your last DM, email, or onboarding message. Did you use all five APPLE steps?If not, revise it using the framework and see how your audience responds.Practice makes presence—and presence builds trust.Want help implementing APPLE in your business? DM George on IG: @itsgeorgebryantJoin The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connection.Apply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply here Live Events – Get in the room where long-term success is built: mindofgeorge.com/eventFollow George on Instagram for behind-the-scenes tips and insights: @itsgeorgebryant

What happens when the people who promised to be there for you simply... aren't? In this powerful episode, we dive deep into one of the most universal human experiences: dealing with disappointment when others don't follow through on their promises.Through a real coaching conversation with a widow navigating life after loss, discover how to transform resentment into resilience and reclaim the energy you've been wasting on anger. Learn why the people who disappoint you aren't the real problem – and what actually is.Listen now to discover the three options you have when people let you down and why only one of them will set you free.What You'll Learn in This EpisodeThe hidden cost of resentment and how it's stealing energy from your goalsWhy trying to control others' behavior always backfires (and what to do instead)The difference between facts and thoughts – and why this distinction changes everythingHow to redefine support in a way that actually serves youA 30-day challenge to break free from toxic resentment patternsThe power of releasing your "manual" for how others should behaveWhy your strength matters more than other people's weaknessKey Takeaways & Quotes"You don't need other people's permission to be amazing. You don't need their validation to know your worth. You don't need their help to handle your life – although it's lovely when it comes."The Three Options FrameworkWhen people don't follow through on their promises, you have three choices:Stay angry and resentful (and swim in misery)Try to force them to help (spoiler: this doesn't work)Handle your business without the resentment (this is where freedom lives)Ready to go deeper? Book your free consult call and let's talk about how you can finally break through the patterns keeping you stuck in your business and life. Your next level is calling - will you answer? Book your call here. Join You, Redefined now. $19/month gives you access to the most powerful coaching tools and skills in the world!Instagram: tristaguertincoachingWebsite: www.tristaguertin.comLinkedIn: Trista Guertin | LinkedInThank you so much for listening.And if you haven't yet, I would be so grateful if you'd take a moment to rate and review the show. It helps more women find this work, and it's the best way to help this message grow and reach more people who need it.New episodes drop every Thursday. Subscribe now so you never miss an episode!

Send me a Text Message- please include your contact information so I can respondThe Email I Almost Ignored — And Why It Changed EverythingEpisode SummarySometimes the most meaningful reminders of why we do what we do come when we least expect them. In this episode, I share the story of an email I almost deleted—a message buried in my inbox that turned out to be a powerful affirmation of the work I've been doing for nearly 500 episodes of Grief 2 Growth.I open up about what it's really like to host a podcast in a world obsessed with big numbers and viral moments—how some days it feels like I'm speaking into the void, and why I keep going anyway. You'll hear about the heart behind Grief 2 Growth, the remarkable guests I've had the honor of interviewing, and the personal legacy I'm carrying forward in my own way.Whether you're navigating grief, creating something you hope will matter, or simply wondering if the quiet work you're doing is making a difference—this episode is a reminder that impact is not always measured in millions. Sometimes, it's measured one heart at a time.What You'll Learn in This EpisodeThe story behind the “Top 100 Grief Podcasts” email that caught me by surprise.Why podcasting can sometimes feel like speaking into the void—and how I deal with it.The deeper purpose behind Grief 2 Growth and who it's for.How the work we do can ripple out in ways we don't always see.Why one listener's story can matter more than a thousand downloads.Resources & Links Mentioned in This EpisodeListen to more episodes: https://www.grief2growth.com/podcastJoin the Grief 2 Growth Community: https://www.grief2growth.com/communityWork with me one-on-one: https://www.grief2growth.com/coachingSupport the PodcastIf this episode touched your heart, please share it with someone who needs encouragement today. Leave a review on Apple Podcasts or Spotify—it helps others discover the show.Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Support the show

The Sales Problem He Couldn't See (Until We Unlocked It Live)

In This Episode: midlife burnout, high-achieving women, self-worth, chasing success, how to feel fulfilled, midlife contentmentEpisode SummaryYou know that feeling after you've finished something big—landed the promotion, crossed the finish line, or completed a huge goal—and almost instantly your brain goes: “What's next?”For decades, that was Laurie Reynoldson's default. Achieve something. Celebrate for a hot minute. Then immediately start chasing the next bigger, harder, shinier thing.But in this episode of The School of Midlife podcast, Laurie shares what happened after she finished the 29029 TRAIL Challenge—and didn't feel the need to do that for the first time. Instead, she felt grounded. Relaxed. Proud. Content.She explains why high-achieving women get stuck in the “What's Next?” loop, why it never works, and how you can finally break free.What You'll Learn in This EpisodeThe real reason we keep chasing the next thing (and why it's never enough)How ambition can become avoidanceWhy no amount of gold stars or blue ribbons will fill the voidThe three simple steps Laurie uses to break the “What's Next?” cycleHow to start feeling good about your life now—not somedayBig Takeaway“The most powerful flex in midlife isn't how much you can do. It's being able to say: I'm good. I don't need to prove anything to anyone. I like where I am.”Resources & LinksListen to Part 1 and Part 2 of Laurie's 29029 TRAIL Challenge recap:Ep. 125: The Mountain That Changed Me: A Midlife Woman's 3-Day Trail Challenge | Part 1 of the 29029 TRAIL ChallengeEp. 124: You Didn't Come This Far to Only Come This Far: Lessons From the Final Climb | Part 2 of the 29029 TRAIL ChallengeGrap your spot at the Best Life Retreat in Sun Valley, IdahoShare This EpisodeKnow a friend who is always chasing the next big thing? Share this episode with her. It just might help her step off the hamster wheel.

What if the very marketing tactics you've been told to follow are the ones holding you back from real growth? This episode challenges everything you think you know about business, success, and scaling—especially when you're doing it God's way. If you're craving a model of growth that actually feels like you, this conversation with Shamara Cox will light your soul on fire.What You'll Learn in This EpisodeThe difference between alignment and hustle—and why you can't have bothHow Shamara rebuilt her business from burnout by trusting divine timingWhy most marketing advice is out of alignment with your callingA new way to view content, consistency, and confidence in businessHow to build a brand that reflects your soul, not just a strategyReal stories of failure, faith, and finding your authentic voice Key Takeaways✔️The danger of outsourcing your strategy (and your identity) to others✔️Why alignment with self and God is the foundation for true success✔️How Shamara's podcast became a divine pivot that reignited her mission✔️The real cost of cold DMs, Facebook ads, and inauthentic growth hacks✔️What it means to market like Jesus—and how that changes everything✔️A powerful reframe on confidence, visibility, and authentic content Timestamps[00:01:00] – The problem with traditional marketing tactics and what happens when they fail[00:04:00] – Shamara's experience with Facebook ads, cold DMs, and hitting a wall[00:08:00] – How starting a podcast became a lifeline—personally and professionally[00:13:00] – What “alignment” really means (and what it's not)[00:19:00] – Why your gifts determine your marketing strategy[00:25:00] – Knowing your season: the importance of sowing, nurturing, and trusting God's timeline[00:31:00] – The power of staying consistent—even when there's no visible “result”[00:42:00] – Shamara's journey through broken beliefs and building new ones[00:49:00] – How to show up online with authenticity, not perfection[01:01:00] – George's powerful story about full vulnerability and being seenYour Challenge This WeekReflect on this question: Are you marketing from pressure or from peace?Choose one piece of content this week that aligns with your truth, not just a trend—and post it with boldness. Then DM it to George or Shamara.Resources Mentioned in the EpisodeShamara's Convert Content to Cash ChallengeJoin her 5-day program to learn how to create content that builds connection and converts: contenttocashchallenge.comFollow Shamara on YouTube and InstagramJoin The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connection.Apply for 1:1 Coaching – Want help building your business in alignment with who you are?Attend a Live Event – Be in the room where faith, strategy, and transformation collide.

What happens when operations and sales aren't just aligned—but synced like a power duo? Meet Patrick and Mary, a dynamic force proving that when the Enforcer meets the Farmer, magic happens in HVAC businesses.What You'll Learn in This EpisodeThe exact dynamic between a strong sales leader and a structured operatorWhy clearly defined roles create business harmony (and eliminate chaos)How Patrick and Mary built a predictable, profitable sales cultureThe psychology behind why their system works across personalitiesAdvice for owners on building partnerships that drive performanceResources & Links

What if your buyer wasn't “difficult”—just different? In this eye-opening episode, we kick off the Neuro-Aware Selling mini-series by breaking down how neurodivergence influences communication and decision-making. You'll walk away with tools to sell more effectively, respectfully, and confidently to a segment of the population that's been misunderstood for too long.What You'll Learn in This EpisodeThe definition of neurodivergence and why it matters in sales todayHow Autism, ADHD, Dyslexia, and AuDHD show up in buyer behaviorCommunication signals to look for in the fieldWhy clarity, pacing, and permission are vital for ND buyersHow emotionally intelligent selling leads to better resultsThe opportunity cost of ignoring neurodivergent needsResources & Links

In this powerful kickoff to the July “Freedom” series, April Bordeau welcomes back therapist Jared Jones to discuss a foundational question: Are we truly free—or just managing our behavior?They dive deep into the contrast between behavior modification and authentic freedom, exploring why simply managing outward actions often fails to produce lasting change. Instead, they advocate for a process that heals the root causes behind behaviors.Whether you're wrestling with unhealthy patterns, helping someone walk through recovery, or striving to live more fully, this conversation offers both hope and practical steps toward sustainable transformation.

→ Stay connected to the Exhibitionistas flow, SIGN UP⁠ to the Newsletter–or to my Substack.→ Do you want to support our third season? Donate HERE. EPISODE: End of season episode where curator Joana P. R. Neves uncovers the richness of new perspectives on contemporary art through the ethos found in podcasting. Joana also shares insights from her attendance at the International Women Podcast Awards, highlighting the non-hierarchical nature of the podcasting community. Looking ahead, she teases new formats and changes for the upcoming season, while opening up about the need for engagement. Exhibitionistas Podcast • June 27, 2025 • Episode 2x21 • 44:25What You'll Learn from This EpisodeKey Questions Explored:- The podcast celebrates its two-season journey with 33 episodes.- Joana reflects on the two origins and evolution of the podcast.- Podcasting is transitioning into new formats and technologies–Joana reveals how this instills a new energy into art reviewing.- Inclusivity and non-hierarchical structures as essential feminist values intersecting with podcasting.- The role of the art critic is re-assessed and redefined.- Biographical data should be used against the elitism plaguing art in a non-deterministic way.- Museums contribue to elitism with the tools that should counter it.- Engagement and feedback from listeners are learned but necessary behaviours.- Joana sees podcasting as potentially extending the job market for art, provided there is financial sustainibility.Key Themes Explored in This EpisodeThe unextected relation between art, podcasting and feminism. The importance of inclusivity within feminism for the host. How critical thinking can be accessible through artist biographies and avoiding myth-making through superlatives. Audience engagement is crucial for podcasting; there is a relation between the podcaster and their audience. Podcasting fosters connections and breaks the unilateral aspect of contemporary art experiences and discourse. The reasons why there is a difficulty in turning a podcast sustainable are varied: audience habits are analysed as well as the audience awareness of podcast work. Major Themes: The Digital Format of Art Content, Ethics of Feminism in Podcasting, Museum Communication Strategies and Failures, Potential of Connectivity through the Accessibility of Podcasting, The Love and Respect for Art and Artist's time Dedication to Art, The State of Art Criticism Today, Contemporary Critical Thinking, Audience Engagement, How to Engage with a Podcast, The Importance of Paid Work in Podcasting. The importance of Understanding Podcasting with Critical Thinking and Writing, Art & Elitism.Measure Pleasure examines the love and dedication to contemporary art, by spectators, curators, critics and, conversely, its reputation of elitism.Perfect for: Art students, gallery visitors, anyone curious about art discourse and critique, and fans of philosophy of art, contemporary art audience engagement strategies, podcasters and more specifically art podcasters.EXPECT SUMMER EPISODES! NEXT SEASON: SEPTEMBER 2025 - JUNE 2026For behind the scenes clips, links to the artists and guests we cover, and visuals of the exhibitions we discuss follow us on Instagram: @exhibitionistas_podcastBluesky: @exhibitionistas.bsky.socialexhibitionistaspod@gmail.com

In this powerful solo episode, I open up about the invisible weight many of us carry—the silent pressure of leadership, responsibility, success, and survival. “Heavy is the Head” explores what it means to always be the strong one, the reliable one, the person others turn to—while secretly struggling under the weight of it all.From personal stories of burnout and breakdown to quiet reflections on family expectations and emotional exhaustion, this episode is a vulnerable invitation to take off the crown, even just for a moment, and allow yourself to simply be.You'll walk away feeling seen, understood, and hopefully—lighter.

What if you could build real wealth—without sacrificing your time, your energy, or your peace?In this game-changing episode of The Mind of George Show, I sit down with Chris Miles, founder of Money Ripples and cash flow strategist for entrepreneurs and high-performers who want to achieve financial freedom fast—without grinding themselves into the ground.Chris shares the real reason most people never build wealth (even if they make good money), how to escape the “accumulation trap,” and why financial freedom has less to do with income and more to do with control.This episode is packed with truth bombs, mindset shifts, and practical steps to help you stop working for money—and make your money start working for you.What You'll Learn in This EpisodeThe biggest myth about financial freedom (and what it actually means)Why the “accumulation model” is broken—and what to do insteadHow to create cash flow from your current assetsHow to get out of the financial hamster wheelThe difference between passive income and leveraged incomeHow to design a life of freedom before you hit your “number”Key Takeaways✔️Financial freedom isn't about saving more—it's about creating better cash flow.✔️Most people don't realize they're playing the wrong money game.✔️You don't need to retire—you need your income to be passive.✔️If you don't control your time, you don't control your life.✔️Invest in things you understand, that cash flow now, and are in your control.✔️You don't need a million dollars—you need a different strategy. Timestamps[00:00] – The “retire early” trap and why most advice is flawed[03:30] – Chris's backstory: financial planner to financially free[08:00] – The accumulation model vs. the cash flow model[12:00] – What financial freedom really means[17:00] – The problem with focusing on net worth[21:00] – Where to look for leverage and passive income[25:00] – How Chris hit $10k/month in passive income[29:00] – What keeps people financially stuck (even if they earn well)[34:00] – Common mistakes high performers make with money[40:00] – Simple steps to start building freedom today[45:00] – Why freedom is a mindset before it's a number[50:00] – Final thoughts + the biggest wealth reframeYour Challenge This WeekAudit your current income streams: how many are passive vs. active?Ask yourself: “Do I want freedom—or am I just chasing more money?”DM @itsgeorgebryant and @chriscmiles with your biggest takeaway from the episode—we want to hear what hit home.Resources MentionedLearn more about Chris's work and coaching at moneyripples.comDownload free cash flow tools and get access to his trainingListen to Chris's podcast: “Money Ripples”Instagram: @chriscmilesJoin The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connectionApply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply hereLive Events – Get in the room where long-term success is built: mindofgeorge.com/event

Feeling ready to shout about your offer from the rooftops? Before you hit “post” or start your launch countdown, pause. In this episode, I'm walking you through seven key areas you need to have fully dialled in before you start selling. These are the foundational pieces that can make or break your results.From your offer's transformation to your checkout page and even your link in bio, these are the bits that often get overlooked (and yes, I've seen it all). If you've ever wondered why your offer isn't converting like you hoped, this checklist-style episode will help you find the missing link. It's the stuff that helps you sell with more confidence and makes your potential buyers trust that you've got your shit together.Whether you're launching for the first time or giving your offer a summer refresh, this is a non-negotiable listen. Get your house in order, lock in these seven essentials, and you'll go into your next sales push with more clarity, confidence, and consistency.What You'll Learn in This EpisodeThe seven must-have pieces to get in place before you start sellingWhy your “offer result” matters more than the features you're listingHow missing a price point—or hiding it—can kill conversionsThe one area that instantly builds trust post-purchase (and most people forget it)Why your checkout, sales page, and link in bio are doing more than you think"Selling is about trust, and trust starts the moment someone clicks your link, not when they pay."And if you want support in action, the next live round of Parade kicks off on June 30th. We're talking about your offer four times a day for 14 days, because selling gets easier when you do it often (and well). Join the Parade: https://ceelslockley.co/parade ::Follow + Connect with Mehttps://www.instagram.com/ceels.lockley/https://www.threads.net/@ceels.lockley ::Free MasterclassLearn more about the different types of offers and map out your offer ecosystem:https://ceelslockley.co/the-line-up::Join my CommunitySign up to my free monthly events for service pros, Sisters of Service:https://ceels-lockley.myflodesk.com/sisters-of-service ::Work with meJoin my group program for service providers who want to design a profitable offer suite over 6 months:https://ceelslockley.co/dreamiumCreate an industry-leading offer ecosystem with me 1:1: https://ceelslockley.co/main-event-experience

What if your biggest problem isn't the situation itself—but the story you're telling yourself about it?In this powerful solo episode, I reveal the single mindset shift that transformed how I run my life and business: understanding that your lens is your leverage. I break down how the way you see a problem determines whether it becomes a breakdown… or a breakthrough.Whether you're launching a product, navigating tough client calls, or just stuck in a negative spiral, this episode will give you the framework and clarity to change your perspective and change your results.What You'll Learn in This EpisodeThe difference between breakdown and breakthrough (and how to shift between them)The 4-part perspective framework to regain clarity and controlWhy your business results reflect your mental lensesHow to apply this mindset shift to launches, team issues, and tough decisionsWhy future-casting and coaching accelerate your perspective trainingHow to pause reactive spirals and turn them into strategic movesKey Takeaways✔️The problem is rarely the problem—it's how you see it.✔️Event → Lens → Response → Result is the formula for personal power.✔️Disempowering stories lead to disempowering actions—and poor outcomes.✔️You can't control what happens, but you can control your lens.✔️Changing your lens changes your inputs—and that changes your identity.✔️Perspective is the gateway to progress. Choose it wisely. Timestamps[00:00] – The power of perspective: welcome to part two of the mindset series[03:00] – Perspective as the difference between your prison and your power[05:00] – Flopped launches, lost clients, failed products—how to reframe them[07:00] – The 4-part framework: Event → Lens → Response → Result[10:00] – George's personal story: the spiral that lost him two clients[13:00] – How events are neutral until we assign meaning[15:00] – From hotel events to intimate Airbnbs—when perspective drives pivots[17:00] – How to identify your current lens and shift into clarity[19:00] – The power of coaching and modeling new perspectives[21:00] – Poker players and high performers: reframing “bad hands”[23:00] – Recap: shift your lens → choose your response → create new resultsYour Challenge This WeekUse the Event → Lens → Response → Result framework with one challenge in your business this week.Ask: “What lens am I wearing right now?” and “What else could be true?”DM me @itsgeorgebryant with your favorite reframe or perspective shift. Let's build better reactions—and better results—together.Join The Alliance – Where high-integrity entrepreneurs sharpen their mindset and messagingApply for 1:1 Coaching – Create clarity, consistency, and long-term results with supportLive Events – Find your next breakthrough moment in the room: mindofgeorge.com/event

Episode DescriptionIn this episode of the Coach Mark Carroll Podcast, Mark sits down with his brother and experienced coach Glenn Carroll to unpack one of the most misunderstood aspects of training: the warm-up. Whether you're a beginner or seasoned lifter, this episode will transform how you approach movement prep and performance. From the science behind effective warm-ups to practical strategies for injury prevention and improved training output, Glenn shares insights rooted in 15+ years of coaching, strength, and rehab experience.They cover common mistakes, discuss the RAMP framework (Raise, Activate, Mobilize, Potentiate), and share real-world tips to help you get more out of every training session without wasting time.What You'll Hear in This EpisodeThe importance of warming up and why most people get it wrongGlenn's approach to warming up for pain-free performanceThe RAMP framework and how to apply itStatic stretching vs. mobility work: what actually helps?How many warm-up sets you really need (and when to skip them)Warm-up strategies for full-body workoutsHow advanced lifters can prime their nervous systems without creating fatigueTips for trainers and coaches to better prepare clientsWhy structured planning and intent matter more than endless band workEnjoyed the episode? Here's how you can support the show:

Send us a textIn this shrimp-packed episode, host Jamie Propst takes listeners into the heart of Washington shrimping season. From the fascinating biology of spot prawns to smart gear tips and favorite recipes, this episode is full of practical advice for anglers of all levels.Jamie shares firsthand stories from the San Juan Islands, tactical insights on bait prep, and her go-to methods for reading sonar and rigging pots for success. She also breaks down the science behind prawn behavior, why the season is so short, and how to avoid common mistakes on the water.

Today - we're talking about the  thing that keeps us alive (literally): your heart.From inflammation to statins, olive oil to stress, this is a straightforward, no-fluff guide to what your heart really needs to keep ticking strong—and what might be silently wearing it down.In this episode, we're covering five underrated but essential considerations for heart health, plus a few everyday habits  that may be more connected to your cardiovascular system than you think.If someone you love is on a statin—or if you just want to protect your ticker without drowning in fear-based wellness tips—this is the episode for you.What You'll Learn in This EpisodeThe top foods to limit The seed oil conversation: what's hype, what's nuance, and what to limitThe Mediterranean diet and the most heart-friendly foods to focus onThree supplements worth knowing aboutThe tooth connectionThe overlooked connection for heart health (and not in a good way)Today's feelgood thing: the tiny thrill of remembering someone's nameGot a Topic Request?DM me on Instagram @itskyleb or send an email to info@kylebuchanan.ca.Seed Oil Article Mentionedhttps://theconversation.com/seed-oils-are-toxic-says-robert-f-kennedy-jr-but-its-not-so-simple-246494Legal DisclaimerThis podcast is for informational purposes only and is not a substitute for medical advice. Please consult a healthcare professional for personalized guidance.

What if the moment you're ready to abandon your vision is the moment you're closest to fulfilling it?In this deeply moving episode, I sit down with my soul sister across the globe, Chantal Togany, founder of Empowered by Style and Powerhouse Collective Australia. From her first glimpse of vision at age 13 to navigating the darkest valleys of entrepreneurship during Australia's intense lockdowns, Chantal shares her raw journey of surrender, reinvention, and alignment.She went from being a psychology grad in corporate suits—feeling out of place and unfulfilled—to stepping into her calling as a stylist, speaker, and women's leader building a national platform of connection. We unpack the difference between vision and mission, why alignment isn't about perfection, and what it truly means to follow your God-given calling when the path makes no sense.If you're in the messy middle, on the edge of giving up, or unsure whether your dream is “realistic” enough—this episode will speak to your soul.What You'll Learn in This EpisodeThe life-changing difference between mission and visionWhy alignment is a magnetic pull—not a destinationHow to turn deep isolation into purpose, clarity, and communityWhy dark seasons are often divine redirectionsWhat it takes to rebuild from the ground up—when you've lost everythingHow to create connection as a strategy for healing, scaling, and impactKey Takeaways✔️Your mission may shift, but your vision is sacred.✔️Alignment isn't about doing things perfectly—it's about staying connected to your truth.✔️Setbacks aren't roadblocks—they're redirections that reveal your next chapter.✔️We don't need more volume—we need more clarity and embodiment.✔️Entrepreneurship isn't linear—it's God-led hopscotch.✔️You don't need to be fearless—you just need to be willing.✔️If you feel alone, it's time to build the room you wish existed.Timestamps[00:00] – Abandoning the vision vs. holding on when it gets hard[03:00] – Meet Chantal: a nonlinear story of style, psychology, and alignment[06:00] – Where her 13-year-old vision came from[10:00] – Leaving psychology behind to become a stylist[14:00] – From suits to soul: identity shifts through wardrobe[18:00] – Mission vs. vision: understanding the difference[21:00] – What alignment actually means (and how to stay close to it)[25:00] – Navigating the pandemic: losing everything and starting again[31:00] – From Melbourne to Cairns: the power of surrender[37:00] – Why connection is the key to surviving entrepreneurship[42:00] – Starting Powerhouse Collective with 8 women at a table[47:00] – What it means to say yes to the vision (even when it doesn't make sense)[51:00] – When God slams doors to redirect you[55:00] – Final message: hold the vision, magnetize yourself back to alignmentChoose Your Next Steps:Identify one part of your mission that's no longer aligned—and be willing to release itAsk yourself: what would I do if I believed my vision was possible?DM me @itsgeorgebryant or Chantal on Instagram and share what you're surrendering or reclaimingConnect with Chantal ToganyInstagram (Styling): @chantal_toganyInstagram (Collective): @powerhousecollectiveauEmpowered By Style: empoweredbystyle.com (styling, color analysis & transformation)Work With Me or Join the AllianceJoin The Alliance – My exclusive Relationship Beats Algorithms community1:1 Coaching – Build and scale a business in full alignment with who you are

87% of successful people attribute their achievements to mindset—but what if your mindset isn't just what you believe… it's what you say?In this solo episode, I break down the one thing I've seen make or break success for myself, my clients, and some of the most influential leaders I know: language. The words you speak—internally and externally—are either building your future or reinforcing your limitations.Whether you're a founder, a parent, or a high performer, this episode will give you a powerful reframe for how to speak life into your goals instead of draining their energy before they even start.What You'll Learn in This EpisodeThe science behind how words rewire your brain (RAS + neuroscience meets faith)How giving pain a voice gives it power—and how to reclaim your voiceWhy mindset shifts are rooted in language patterns, not just positive thinkingA 3-part framework to transform your inner dialogue and external communicationHow to reframe limiting beliefs in real timeWhy your words are the seeds for tomorrow's results—and how to plant wiselyKey Takeaways✔️Your words shape your focus, which shapes your actions.✔️Negative self-talk decreases problem-solving ability by 31%.✔️Saying “I'm overwhelmed” reinforces powerlessness—reframe it to “I'm prioritizing what matters.”✔️Giving pain a voice gives it more power—acknowledge it, but don't amplify it.✔️The 3-part framework:Catch and correct negative language.Speak what you want to see, not what you want to avoid.Surround yourself with life-giving words and voices.✔️Your inner dialogue becomes your outer reality—speak accordingly.✔️You wouldn't speak to a child the way you speak to yourself—why is that okay?Timestamps[00:00] – How mindset + neuroscience prove the power of language[02:00] – Words either create your dream or drain its power[04:00] – The quote that shifted my entire perspective[06:00] – Why giving pain a voice gives it energy[08:00] – Shifting from describing your reality to creating it[10:00] – Framework Part 1: Catch and correct your language[12:00] – Framework Part 2: Speak what you want to see[14:00] – Framework Part 3: Surround yourself with life-giving words[16:00] – Why your environment is programming your reality[18:00] – The 30-second venting rule (and why it works)[20:00] – Challenge: Monitor your language for 24 hours[21:00] – A hack that changed my self-talk forever[22:00] – Final thoughts and an invitation to speak life into othersChoose Your Next Steps:Monitor your words for 24 hours.Notice how you speak in moments of frustration or doubt.Flip every negative statement into a possibility-driven reframe.DM me your favorite reframe or post it and tag me @itsgeorgebryant. I want to hear your breakthroughs.Special Invitation: Work With MeReady to build a business rooted in trust, alignment, and real results?Apply for 1:1 coaching or join the Relationship Beats Algorithms Alliance.Get on the list for the next live event at mindofgeorge.com/event

In this jam-packed episode, we're replaying Day 1 of my 3-Day Live training: “The Real Reason High-Performing Women Worry They're Having a Midlife Crisis.”Midlife isn't a crisis. But when you're a high-achieving, badass woman who's spent her life checking all the boxes, hitting every goal, and showing up for everyone else… it can feel like one.Here's the truth bomb: most of us weren't taught how to ask the right questions in midlife—we were taught to just keep going. So we hit this point where we've built an impressive life… and suddenly find ourselves wondering:What's next?Why doesn't this feel better?Am I running out of time?What do I actually want now?This episode is about waking up to that quiet “WTF is happening” voice in your head and realizing that you are not crazy, broken, or ungrateful. You're just in the middle of the most powerful pivot of your life. And today, we're naming it, normalizing it, and giving you tools to actually navigate it.

Most entrepreneurs think they have a revenue problem—when in reality, they have a cash flow problem.In this powerful episode, I sit down with Phil McGilvray, former financial advisor, stockbroker, and founder of Grandma's Jars, to unpack why most businesses struggle—not because of what they earn, but because of how they manage what they keep.If cash flow has ever felt confusing, stressful, or overwhelming, this episode will redefine how you think about money, profit, and long-term freedom.Phil shares how he walked away from a million-dollar salary to help entrepreneurs like you master their money using simple, timeless principles. This is your invitation to finally make money work for you—not the other way around.What You'll Learn in This EpisodeThe biggest myths around money that keep entrepreneurs stuck in survival modeWhy scaling revenue without cash flow mastery is a trapHow business creep silently kills profits (and what to do about it)The “Grandma's Jars” method and why it still works todayHow to start separating personal and business finances—without overwhelmThe real reason financial systems equal peace, confidence, and clarityKey Takeaways✔️Most businesses don't fail from lack of revenue—they fail from lack of cash flow clarity.✔️Mixing personal and business finances is a recipe for confusion and burnout.✔️The “lifestyle and business creep” trap happens at every revenue level—clarity is your only way out.✔️Feast-or-famine cycles are self-created—and they can be broken with a system.✔️Simple monthly systems give you control, not complexity.✔️The cascade method gives you an exact visual framework for managing your money, step by step.✔️If your business isn't paying you consistently, it's time to check your pricing, delivery, and cash buckets.Timestamps[00:00] – Why most entrepreneurs don't actually have a revenue problem[03:00] – Meet Phil McGilvray: from million-dollar firm to cash flow simplifier[06:00] – The #1 myth entrepreneurs believe about money[10:00] – The danger of not separating personal and business finances[14:00] – Lifestyle creep vs. business creep—and how both cost you[20:00] – Why more revenue won't solve cash flow chaos[23:00] – How to break the feast-or-famine cycle permanently[27:00] – Why “opening the door” is easier than you think[33:00] – The Grandma's Jars origin story and timeless principles[38:00] – The cascade method explained: how to visually manage your finances[42:00] – The 3 things entrepreneurs really want from money[49:00] – Where to start: the simple awareness audit that changes everything[54:00] – Final wisdom from Phil: it's not shame—it's stewardshipChoose Your Next StepsGrab Phil's New Book: The Cash flow Fix, is a simple, powerful manual to help you eliminate stress, break feast-or-famine cycles, and finally master your business finances.Connect with PhilWebsiteInstagramFacebookJoin The Alliance – My exclusive community where relationships beat algorithms and clarity drives scale. Join herePrivate Coaching – Apply to work with me directly and build a business that aligns with your values and vision. Apply here

What if I told you there's one thing that can instantly boost your performance, skyrocket your confidence, and make every practice count? Spoiler: it's simpler than you think. In this episode, I dive into the game-changing power of setting intentions and how it can transform your athletic journey. Whether you're on the field, court, or track, this tip will help you get the most out of every moment. Ready to level up? Let's go!What's Covered in This EpisodeThe secret to maximizing your performance (hint: it's all about setting intentions).Why simply showing up to practice isn't enough and how to take control of your growth.A heartfelt shoutout to Alyssia and her daughters, who are crushing it with goal-setting in our Elite Mental Game program.The SMART Goals framework broken down: Specific, Measurable, Achievable, Realistic, and Time-Oriented.How setting goals builds confidence and keeps you focused during practices and games.Practical tips to make goal-setting a habit (yes, it's easier than you think!).Why defining success through goals is the key to tracking progress and staying motivated.Your step-by-step action plan to start setting intentions like a pro.If you've ever felt like you're putting in the work but not seeing the results, this episode is for you. I share actionable strategies to help you take ownership of your performance, build unshakable confidence, and make every practice count. Whether you're a seasoned athlete or just starting out, this tip will change the way you approach your sport and your life.Don't just show up, level up. Hit play now to learn the one thing that can take your performance to the next level. Trust me, you don't want to miss this. Let's goEpisode Highlights: [00:00:00] Let's Get Started. What if I told you there's one thing that can instantly boost your performance, skyrocket your confidence, and make every practice count? Spoiler: it's simpler than you think.[00:00:23] The Power of Goals. In this episode, we're talking about why setting goals is the secret sauce to making your practices and games count. Trust me, this is a game-changer.[00:00:45] A Shoutout to Champions. Huge love to Alyssia and her daughters for absolutely crushing it with goal-setting in our Elite Mental Game program. Their progress is inspiring![00:01:33] Why Intentions Matter. Here's the truth. Without setting intentions, you risk showing up to practice and wasting time. Let's take control and make every moment count.[00:02:23] The SMART Goals Blueprint. I'm breaking down the SMART Goals framework, your ultimate guide to setting goals that actually work. Get ready to level up![00:04:19] Keep It Real. Your goals need to be realistic and achievable. Don't set yourself up for frustration, set yourself up for success.[00:05:28] Make It a Habit. Here's how to make goal-setting stick. Write it down, reflect after practice, and stay consistent. You've got this![00:06:37] Confidence Starts Here. Goal-setting builds confidence. Every small win proves you're capable of big things. Let's get those wins rolling![00:07:27] Define Your Success. Goals help you know if you're improving. And if you don't hit your goal? No worries, it's all part of the journey.[00:08:30] Your Action Plan. Set SMART goals, hold yourself accountable, and reflect after every practice or game. Let's make progress happen![00:08:53] Let's Keep Going. Thanks for tuning in! Share this with a teammate or coach, and let's keep raising elite competitors together. See you next time!Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as&