Shower Epiphanies

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This show takes an in-depth look at the Epiphanes that we have every day and their meaning. Tell Art your Epiphanes and he'll take an in-depth look at them. Guests will share their Epiphanes and how they used them in their lives.No matter how intelligent, educated, or smart you are, life certainly h…

Art Costello

  • Nov 18, 2020 LATEST EPISODE
  • weekly NEW EPISODES
  • 47m AVG DURATION
  • 100 EPISODES


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Latest episodes from Shower Epiphanies

102: The Secret of Great Leadership: Core Principles and Qualities That Will Help You Master Leadership and Deepen Your Impact with Adam Mendler

Play Episode Listen Later Nov 18, 2020 44:19


“You only have one life to live and it's YOUR life.”  - Adam Mendler   Life will give you surprises, and a lot of them. But what they will be for you, depends on how you live your life.  In this week’s episode, Art sits with the CEO of The Veloz Group, Adam Mendler. Adam, a great leader as he is, knows a thing or two about bad decisions. He shares valuable life lessons on how to deal with the consequences and be wiser the next time you’re about to walk on crossroads. Adam also shares the importance of lining up your priorities, aligning with your passion, and being a great and inspiring leader. Being a leader is a huge responsibility that not everyone is willing to take. The price is not in the fame or riches, but in the changes you make for others. Will you rise up or will you run away? Before you make a choice, press the play button and join in today’s conversation.  Join the Shower Epiphanies Today    -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book   Highlights: 01:38 Taking The Entrepreneurial Leap 09:09 Focus On What Is More Important 14:27 What It Means To Have Passion 20:57 Decision-Making: We All Make Bad Choices 27:05 Qualities Of A Great Leader 29:24 Great Leaders Give Inspiration

101: You Can Beat Adversities! The One Way You Can Outsmart and Overpower Worry and Anxiety with Matthew Zinman

Play Episode Listen Later Nov 11, 2020 49:13


“You don't have to push back. You just have to stand your ground.” - Matthew Zinman   If you could give one smart advice to your younger self, what would it be? We all have gone through depressive moments in our teenage years. In this episode, Art and Matt Zinman, CEO of The Internship Institute, discuss some life lessons we wish we knew before but still can benefit from today. Matt shares his 2-3 Day Rule on how he was able to overcome his depression, how to use our earned courage to outsmart worry and anxiety, why we should trust our gut, and how to be okay with saying “no”. We also get to peek inside Matt’s book, Z-isms: Insights To Live, especially one chapter called: “Be Aware of Spiders”. He explains the reason behind the allegory and how it can benefit us and the people around us. Tune in and find out who these “spiders” are and how to not get caught in their manipulative web of deception.   Join the Shower Epiphanies Today  -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book   Highlight: 1:00 Teen Depression & The 2-3 Day Rule To Beat It 09:46 Why You Can Be Sure You’ll Always Get Through 15:22 Believe In Yourself 22:52 Z-ism: Insights To Live By 26:06 Look For Your Earned Confidence 32:16 Be Aware Of Spiders! 38:27 It’s Okay To Say NO

100: The Secret to Achieving Financial Freedom Without Having to Wait for Retirement Day! with Julie Steelman

Play Episode Listen Later Nov 4, 2020 43:51


“If you have that dream or yearning, start following the leadership of that… because everything that you want is on that path.”  - Julie Steelman   What was your childhood dream? In this episode, Art and Julie Steelman, Founder of Financial Freedom Institute, talk about how our childhood dreams hold the key that unlocks our future. They explain what being free truly meant, how “Collective Diminished Expectations” sometimes push us into accepting opinions and beliefs that are not aligned with who we are, and how self-reliance helps in achieving our goals. Julie also shares her African adventures up close with Silverback Gorillas and how we can help solve this huge ecological problem, not only for biodiversity but also for the future of humanity. You don’t have to wait till you’re old and retired to start enjoying your life! Like Julie, you too, can go places. Tune in and learn the secret to financial freedom! Join the Shower Epiphanies Today  -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book   Highlights:   02:12 The Road To Financial Freedom 08:35 Core Expectations 11:46 Quest To Soul Actualization 16:40 Be In Your Own Power 21:32 Need For Belongingness- The Root of What’s Not 29:42 Photography in Africa- Pictures That Speak A Million Words 36:51 Wildlife And Conservation- What Is Your Role

099: Why You Should Drop the F-Bomb and How To Still Feel Good About It with Lisa Cherney

Play Episode Listen Later Oct 28, 2020 53:22


“Trust that your struggles serve your mission.”  - Lisa Cherney    It is ironic how we are living in a very radical society and still continue to be imprisoned in the phony display of who we really are. In this episode, Art and Lisa Cherney talk about how we can get f*cking real and feel good about it. They discuss why many people are afraid to show up in their authentic selves and how this compromises expectations, what causes stress and anxiety, and how to live in your truth. Nobody wants to settle with a sham because we know it is always of lesser value. Only if and when we become real can we assign ourselves the value we deserve. Tune in and find out how the 12 GFR commandments can change your life forever! Join the Shower Epiphanies Today  -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book Highlights: 01:18 The Start Of Colorful Language 06:48 Dropping The F-bomb  16:43 The Judging Game 21:42 The GFR Commandments 26:33 Do Not Compromise Your Expectations 38:03 The Root Cause of Stress and Anxiety  43:30 Live Your Truth

098: Living In the Fullest Expression of Yourself- What It Means and How To Reach It For A More Meaningful Life with Jim Phillips

Play Episode Listen Later Oct 21, 2020 45:33


“We are way more powerful than we give ourselves permission to be. The time is now to give ourselves permission.”  - Jim Phillips   It’s alarming how we’re so restrained as humanity concerning the way we live our truth. Not only that we’re living out of alignment but that we become slaves to societal norms and morals. In this episode, Art and Jim Phillips, the author of The Key To LIFE: Living In Full Expression talk about reclaiming our power to fully express ourselves. Jim differentiates being critical as opposed to being judgmental about ourselves. He also defines what soul is and how to nurture it, and what it means to live to the fullest expression of ourselves. We also look at the “behind the scenes” of the decisions we make each day and how we can emerge as better decision-makers and problem-solvers. Don’t let anyone tell you what your journey will be like. Tune in and discover the key to a more meaningful life! Join the Shower Epiphanies Today    -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book Highlights: 01:17 Where Journey Starts  07:53 S-O-U-L: Source Of Unconditional Love 11:56 Awareness- The Key To Everything 16:06 How to Live in  Full Expression 26:54 Nurture Your Soul 31:16 Expand and Deepen Your Impact 37:35 How To Make Better Decisions

097: Words Matter! - The Main Reason You Need To Think Before You Speak and 5 Simple Words That Can Make Your Everyday Amazing! Patricia Love

Play Episode Listen Later Oct 14, 2020 46:46


“Words can inspire, but they also can hurt… Be very careful about how you use your words.” - Patricia Love   What is the most unforgettable statement someone has ever said to you? We know that words are so powerful that they can either revive a depressed soul or kill one. In this episode, Art and The RahRah Coach, Patricia Love talk about why we should always attach caution before we blurt something out. Patricia shares a relatable childhood experience about how grownups’ words deeply affect a kid until adulthood. With the load of tasks we have each day, it’s almost impossible to find time for self-care and meditation. How about we try Patricia’s way of doing it? - Quietation! If you want to wake up everyday feeling awesome, tune in and discover 5 actionable words that can give you amazing results! Join the Shower Epiphanies Today    -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book   Highlights: 01:21 Children Needs Nurturing 09:13 Think Before You Speak 17:26 Stop and Reflect On Your Words 24:11 Five Favorable Words 30:12 Self-care: Taking Time Off For Yourself 33:18 Wisdom Comes From Experiences 38:38 Embrace Different Cultures

096: The Modern-Day Parenting Guide: Help Your Teens To Fight Fear, Doubt, and Negative Self-Talk with Diane Scabilloni

Play Episode Listen Later Oct 7, 2020 41:04


“It's about having a good conversation with [your kids] and asking them questions… If we go first, and we're vulnerable first, then they're going to be more willing to be open and to share how they're feeling.” -Diane Scabilloni   We’ve heard it said: “Kids can tell.” Yes, they really can sense if there is something wrong and not normal. In this episode, Art and inspirational author Diane Scabilloni discuss how modern parents can help their kids navigate through their childhood and adolescent years successfully. Diane also gives us a glimpse of her 2 books, My Friendship With Doubt and Rulers Don’t Measure. Her books contain lessons about self-doubt and self-comparison that can benefit both parents and their kids. We also learn how social media has changed our perception of reality, why the first 4 years of a child’s life is crucial, and what humans really need in order to feel complete. But what if despite all the efforts to connect with your children, you still find it hard to get them to open up? Tune in and find out Diane’s secret conversation builders! Join the Shower Epiphanies Today: Expectation Therapy Facebook Twitter Instagram LinkedIn YouTube Book   Highlights: 01:20 Dreaming to Live Like Normal Kids 07:44 Books That Can Change How Young People Live Their Lives 12:46 What Humans Really Need  18:45 What Decision Will You Make?  21:19 How to Help Your Kid to Open Up 29:22 The Reality of the Virtual World  36:00 Don’t Be Afraid To Make Mistakes

095: The Secret to Making a Success Out of Every Struggle with Dr. Anthony Manna

Play Episode Listen Later Sep 30, 2020 51:44


“There is a possibility of finding a way through, whether it’s a disease taking place all over the world or a disease within yourself. We can find resilience and in that resilience is the hope.” -Dr. Anthony Manna   Does your life taste like a mix of sour lemon and a bitter green? Challenges can be unpalatable at that moment, but it adds to the flavorfulness of life. Today, Art interviews Dr. Anthony Manna about his book, Loukas and the Game of Chance. Although designed as a children’s book, the lessons we can get from the adventures of Loukas are tremendously helpful as we face struggles and obstacles in our own lives. Dr. Anthony lets us in on some fascinating chapters of the book as Loukas goes through ups and downs and meets strange characters along the way. As we journey with Loukas, we can also bag some wisdom on how to bear responsibility, find destiny, become a leader, overcome challenges, and rise up. Art and Anthony also share how love, hope, and courage can sustain us when we feel empty inside and how we can refocus our expectations and gain a sense of accomplishment. Goodness always turns into amazing results. If you’re ready to beat that hurdle and soar high, press play and listen to this conversation! Join the Shower Epiphanies Today: Expectation Therapy Facebook Twitter Instagram LinkedIn YouTube Book   Highlights: 02:29 Discovering the Adventures in Literature 12:54 The Best Thing Tony Did 19:22 Success Through Struggles 26:19 Go and Find Destiny!   32:13 How to Get a Sense of Accomplishment 37:09 Fear of Failure and You 43:00 Love Sustains-How?  50:40 It takes One to Know One

094: An Urgent Social Call! Our Furry Friends Need Special Love with Stenetta Anthony

Play Episode Listen Later Sep 23, 2020 27:08


“Every dog… means love.” -Stenetta Anthony   Are you looking for someone to give you unconditional love? It might not look like the one in your dreams but a wet nose, a wagging tail, and a furry coat will definitely get you spell-bound. But what if this furry friend is more than what you asked for? In this episode, we will dive into the story of Sally, a dog with special needs. It’s author, Stenetta Anthony talks about an urgent social call: dog adoption. Art and Stenetta talk more about this noble cause and how helping them means helping ourselves heal in many ways and the list is long for all the benefits that come with it. More importantly, we learn about how animals can help us see ourselves, even our deficiencies, on the brighter side. Don’t miss out on this week’s show. Your idea of love is about to change!    Join the Shower Epiphanies Today: -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book   Highlights: 01:58 A Classroom Journey 06:40 A Cause For Dogs 09:05 How Dogs Help Us Heal 16:06 Benefits of Having An Animal 19:56 Sally- You’re New Best Friend 21:33 Sally’s Message 24:10 How Do You See Yourself?

093: How to Earn More with Less Work! with Tom Matzen

Play Episode Listen Later Sep 16, 2020 57:37


“If you want to truly have an impact in the world, you can't be stressed out and work on yourself down to the bone every time. That's not a good model.” -Tom Matzen   Did you know? The #1 fear of entrepreneurs is NOT fear of failure but fear of success! Yes. Entrepreneurs often fall to that trap but there is a way to turn that around. Art and Tom Matzen, international best-selling author and speaker, talk about the must-learn skills to speed up success. Tom shares his 36 years of learned lessons on managing rejections, the core of what living should be, how to earn more with less work, being a servant leader, and more! Tune in and learn how you can get a $10,000 scholarship for Tom’s, The Game-Changer Program!   Join the Shower Epiphanies Today: -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book   Highlights: 01:17 36 Years of Learning Lessons 04:20 Managing Expectations Equals Successful Entrepreneurship 13:27 Rejection Can Be Your Friend 20:12 2 Must-Learn Skills For Faster Success 23:25 #1 Fear of Entrepreneurs 29:58 Earn More, Work Less   38:28 Programs vs Courses 47:57 Servant Leadership 50:22 3 Types of People: Sharks, Carps, and Dolphins 55:28 Wisdom vs Perspective

092: Why Grief Is So Hard And What You Can Do About It with Heather Lean

Play Episode Listen Later Sep 9, 2020 41:37


“You do have to change because “the same” is not an option.” - Heather Lean   What is grief and how is it affecting your reality? Is it just a flow of sadness over a loss or is it something bigger? In this episode, Art and Heather Lean discuss how we feel grief and why we should convince ourselves to allow time for grieving. They also talk about the debilitating effect of stress and too much fear on health, how to move out from self-pity, how love and authenticity can radiate a light of hope in this murky world, and the one way you can turn your “what if’s” and “I wish” into a present you can be proud of! Don’t miss out on this inspiring and heart-warming conversation! Join the Shower Epiphanies Today: -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book   Highlights: 00:40 Coping Grief To Writing Books 14:55 Connection To Our Loved Ones 21:53 Don’t Let Fear Control You 29:13 Love, Authenticity, Caring 35:46 Move Forward, Live Now!

091: Eat and Feel Good!- The Healthy Way to be Healthy with Harrison Hunter Reid

Play Episode Listen Later Sep 2, 2020 45:13


“One of the meanings of life is to figure out who you truly authentically are.” -Harrison Hunter Reid   Part of your purpose is FINDING your purpose. This week, Art and Harrison Hunter Reid turn their conversation into an insightful exchange. Learn more about how transforming and reframing can help you become more productive, how to go about preparing for the uncontrollable circumstances, the role of giving and receiving in relationships, and why people resort to unhealthy eating. If you’re still craving for a bag of Doritos, tune in as Harrison shares how you can still enjoy your yummy chips without worrying about the negative consequences! Have a healthy, purposeful week!       Join the Shower Epiphanies Today: -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book   Highlights: 02:18 The Fascinating Thing About Memory 09:57 Transformation: Talk About Kobe  16:15 Preparedness for the Uncontrollable  21:13 How Expectations Control Passion 25:34 Reframing- The Secret to Doing Better 30:12 Giving and Receiving in Relationship  36:23 What REALLY Makes People Unhealthy 40:36 Eat and Feel Good!

090: The Biggest Reason Why You Should Explore Your Purpose with Jacqueline Claire

Play Episode Listen Later Aug 26, 2020 59:00


 “Let life guide you to something that you couldn't have planned.” - Jacqueline Claire   Life will lead you in weird, unexpected journeys. Are you up for the challenge? In this episode, Art interviews Jacquline Claire about why you shouldn’t ignore the signs that point you to your purpose. Jacqueline guides us on how to explore our purpose, get to know what we really want, and live a life tailored with our passion and intentions. Listen to this week’s enlightening podcast!     Join the Shower Epiphanies Today  -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book   Highlights: 02:07 Family Of Artists 09:10 From Being An Actress To Visual Arts 16:20 Acting VS Visual Art 20:24 Explore What You Want 29:13 Every Life Has A Purpose 33:23 Children’s Illustration 39:31 Combining Acting, Live Exhibits & Spiritual Storytelling 44:46 Know What You Want 53:47 3 Core Expectations

089: Simple Is The New Way Of Doing Things with Milana Leshinsky

Play Episode Listen Later Aug 19, 2020 49:29


“Embrace your unique natural abilities. Focus on them and do not feel guilty.” - Milana Leshinsky   Our world is complex because that’s how we make it sometimes. We tend to do things the hard way as that’s how we’re taught. Today, we’ll be taking a little re-route, one that’s going to lead us to the same destination without all the hassles and troubles. Art and Milana guides us on how to respond when opportunity presents itself. Milana also shares how to get things done easily with her Simplicity Circle. Getting into focus is the key to everything. Thus, being able to simplify things will save us from wasting what’s precious to us. Tune in and discover the new way of doing things!   Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlight: 01:25 From Ukraine To The US 11:30 The Children of Astronauts  17:10 Melt The Unawareness 20:08 When Opportunity Presents Itself 25:42 Get Hyper Focused 31:01 The Simplicity Circle 40:36 Identifying What Is Simple

088: Be The Change NOW- How? with Kim Chiarello

Play Episode Listen Later Aug 12, 2020 49:29


“Little steps every day add up to big transformative things in your life.” -Kim Chiarello   Are you happy and satisfied with the current flow of your life? If not, maybe it’s time you start on that change you’ve been putting off for some time now. In this episode, Art and Kim talk about how not to lose the person you’re supposed to be. They discuss how to stand up for yourself with honesty and courage dashed with a bit of humor. Kim also shares her bag of wisdom on spiritual healing and getting in touch with our higher self. On top of that, she also teaches how to identify and listen to the signals and messages that are pushing us towards our purpose in life. We don’t heal by letting time pass. We need to start on that journey if we are to reach our destination. Tune in and discover how to be the change now! Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlight: 01:14 The Engine Nerd  12:01 5-Minute Wonder 18:00 Stand Up For Yourself 25:00 Don’t Lose Who You Are Supposed To Be 27:45 Listen To The Signals 32:23 3 Levels Of Your Mind 40:46 Healed Until You Choose To Heal 47:22 Be The Change NOW!

087: How Your Uniqueness Can Help You Live a Life of Adventures Hanit Benbassat

Play Episode Listen Later Aug 5, 2020 48:04


The world is about finding your own uniqueness and shining this light of uniqueness to the world.”  - Hanit Benbassat   Have you ever wished your life was full of adventures and excitement? Here’s one truth that you probably haven’t realized until now: Your uniqueness is the gateway to adventures! Adventures are created, not by exciting experiences, but by the person creating the excitement. Sadly, we barely see how unique we are when we get too occupied seeing the uniqueness in others. This week, Art chats with Hanit Benbassat, author of  Be The Alchemist Series. They talk about how owning your uniqueness can dramatically change your life! Tune in and hear Hanit’s new and intelligent perspectives on overcoming fears, dealing with the past, navigating life, and tuning with your emotions. No life is more perfect and exciting than the life lived by one’s own truth!   Join the Shower Epiphanies Today  -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book   Highlights: 01:27 Intuitive Abilities 07:49 Facing Your Fears 16:55 Life Is An Adventure 26:42 Life Is Not Complicated 34:00 Let Go Of The Past 40:11 In-tune With Your Emotions 

086: Time Management Will Stress You No More- Easy Steps You Can Do TODAY! with Lolita Guarin

Play Episode Listen Later Jul 29, 2020 50:49


“The time is flying by, the next thing you know, it's time to die.” - Lolita Guarin   We all want control over time that’s why we dig the idea of a time machine. Unfortunately, it’s never going to happen. Before we run out of it, we should really start spending time thinking about time. In this episode, Art and Stress Management Coach, Lolita Guarin, reveals life hacks and best practices on time-management, effective scheduling, and beating stress. Lolita also shares why we should be looking at our total well-being more seriously and how to make saying “no” a little bit easier. Listen to today’s conversation and have a stress-free week ahead!   Join the Shower Epiphanies Today  -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book   Highlights:   01:11 Start Of Stress Management 08:49 Crush Stress While You Work 13:16 Best Practices For Better Time Management 17:28 How To Say No Without Saying No 21:00 Scheduling Tips  27:22 Different Doesn’t Mean It’s Wrong 36:22 How Well Is Your Well Being? 41:53 Value Your Time Before It Runs Out 

085: How to Engage in Natural Conversations with Your Child with Jo Ann Gramlich

Play Episode Listen Later Jul 22, 2020 47:44


 “Play is the work of the child.” - Jo Ann Gramlich    Play is an essential part of learning and growth. Children are naturally inclined to explore and experience the world and parents stand as the most powerful reinforcers of their educational process. As the new normal hits, parents are worried about how this impacts their children’s learning process. In this week’s episode, Jo Ann Gramlich shares some expert advice on strengthening family connections, building effective & natural communication, honing children’s language skills, and making learning fun and informative. Parenting is the toughest but most satisfying job. Make your tasks easier with these tools, tips, and advice. Don’t miss out on today’s conversation!   Join the Shower Epiphanies Today  -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book   Highlights:   01:17 Finding Connections 11:54 Communicating Naturally 16:37 Parent-Child Special Bond 23:08 Tips For Increasing Language Skills 28:03 Communication Delays 34:02 Ideal Book 38:02 Learning Can Be Fun

084: Make Happiness A Life-long Process with Melissa Lucas

Play Episode Listen Later Jul 15, 2020 49:18


“Keep discovering life and make that a lifelong process and you're going to find a lot more happiness.”  - Melissa Lucas   The word, “search” comes with a promise: Those who search find; those who search more, find more. The opposite happens too. If you stop searching for it, you limit the happiness you can get. So make it a lifelong process. The topic for this week is finding happiness that lasts a lifetime. Listen in as Melissa Lucas shares the secret to happiness- authenticity. She explains how discovering life can become a means to discover ourselves. Melissa also explains how to be self-actualized and stop being suppressed as a woman in the society. Who we are and what we can be is determined by how much we believe in the possibility of everything. Do not settle for normal; be unique! Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram     Highlights:   01:23 Interest In People 10:16 Live Up To Your Own Expectations 14:36 Expectation vs Goal 18:07 Everything Is Possible 27:30 Learn New Things Everyday 36:46 Be Yourself Always 39:22 Men Vs Women In Our Society 45:11 Finding Happiness

083: Own Your Super Powers! with Jaina Thatch

Play Episode Listen Later Jul 8, 2020 46:24


“What is beautiful about you are all the amazing qualities that make you, you.” - Jaina Thatch   Real superheroes are found, not in the pages of a comic book, but in the pages of our everyday life. They are the ones that chose to wield their superpowers for the greater good. Today, Art and Jaina bring us into the wonderful world of dreams. They open up the gates of possibilities so that our eyes may see how innately incredible we are with our own set of abilities and formidable qualities. As a woman, Jaina also leads us to the depth of a mother and child bond and how women in the society can break through and experience the new growth. Unleash your potential. Desire to move forward; it’s the only path worthy of your being.  Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram Highlight:   01:34 Passion To Write 06:35 Superhero Girl 13:06 New Growth Of Women 22:20 Strengthening The Mother And Children Bond 29:10 Own Your Superpowers 37:21 Desire To Move Forward

082: Be A Divinely Beautiful Ecstatic Woman with Victoria Vives Khuong

Play Episode Listen Later Jul 1, 2020 50:47


It's not about us but it's also about what are we a channel for so that the divine can come through us and then express something completely new that nobody else can express.” -Victoria Vives Khuong   Sexuality has been marred by misconceptions and misrepresentations fed to us by what we call technological advancement. Corrupting influences constantly exert their power in any way and by any means possible to break the last remaining seed of faith we have for love and intimacy. Today, Art sits with Divine Sexuality and Healing Teacher, Victoria Vives Khuong to discuss this pressing and relevant topic. They also discuss how to rise up despite prejudice and how to find joy and success. Victoria shares how she uses her second chance at life to help men and women who are struggling with sexuality issues to gain clarity and healing as well.  Join in to today’s episode and find the answers to your love, intimacy, and relationship dilemmas!   Join the Shower Epiphanies Today  -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book   Highlights: 01:27 A Second Chance At Life  08:10 Everything About A Woman 13:31 The Truth About Being Sexy 21:50 Standing Out Different 26:06 Master Sexuality 32:40 Spirituality  37:33 The Path of Joy and Success 43:52 Live and Enjoy

081: How To Be Courageous with Patrick Arguin

Play Episode Listen Later Jun 24, 2020 45:49


“Courage is the basis of expressing who you are.”  - Patrick Arguin   Children face a lot of fears and uncertainties. As they grow up, they must learn how to face life, sometimes on their own. Not having enough courage to be who they truly are, will lead them to become adults with little self-love. In this episode, Patrick shares about his Tools of the Heart Book Series. The lessons carried out in these books are beneficial to both children and adults alike. Patrick also teaches how adults with a wounded childhood can find healing and ward off fears that still burden them. He also explains how abandonment in childhood breeds dependency and on top of that, are some tips that parents can do to help their children be courageous. Tune in and learn how to raise courageous kids!    Join the Shower Epiphanies Today    -Expectation Therapy -Facebook -Twitter -Instagram -LinkedIn -YouTube -Book Highlights:    01:43 Journey To Self-Healing 04:24 Tools Of The Heart 08:30 Breathing And Finding Your Own Rhythm  12:50 Abandonment Equals Dependency 18:05 The Healing Process 21:44 Courage And Fear 25:51 Self-care 28:38 Tips To Be Courageous 38:36 What’s Up With Patrick

080: Expand Your Level Of Influence with Nate Peo

Play Episode Listen Later Jun 17, 2020 43:47


“The calling is bigger than just yourself, it’s more of a deep cause.” -Nate Peo   Deep and genuine conversations lead to great relationships. You never know how people can suddenly appear in your life for the sole purpose of telling you the right words at the right time to change your life. We can be that person to someone too. Tune in as Art and Nate Peo answers the why’s and how’s of becoming that great influence that you are born to be. They also talk about why you should not fear rejections, be grateful for your experiences both the good and the bad ones, and shift to a positive perspective. In this episode, Art also gives us bonus bits of his love life. Tune in if you’re curious about how he met his first wife. Never underestimate your influence on a person. If you can impact just one person in the world, that means seeing this whole world change.      Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 01:13 The All-In Journey 05:25 Just Do It! - How To Make A Good Start 13:00 Your Level Of Reach 18:00 Let Your Experiences Lead You 24:00 Change Of Perspectives Lead To Great Relationships 32:02 Don’t Fear Rejections 34:39 How Art Met His First Wife 42:38 A Journey To Meet Interesting Influences 

079: Step Up Education! With Dr. Aaron Smith

Play Episode Listen Later Jun 10, 2020 46:33


“Education is the lifeline of our productive society.” - Dr. Aaron Smith    If you are to change one thing in our current educational system, what would it be? Having an answer to that question only means one thing- there is something that the system lacks and should improve on and that’s not a bad thing.  On this note, Dr. Aaron Smith educates us on the challenges of producing graduates that possess more than adequate literacy levels but are also confidently competent individuals. He also explains the importance of a concerted effort in raising awareness and practicing accountability. Academic standards and pedagogy are evolving and we all have a vital role in it to ensure it can keep up with today’s advancement without sacrificing integrity and quality. Tune in and learn the 3 key factors to be successful!   Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlight: 02:09 Challenges On Online Courses 08:06 Accountability At Home 13:35  More Focus On Learning 17:38 3 Key Factors To Be Successful 20:47 Parents’ Job, Not Teachers 24:11 Blank Check 29:29 School Finance System 39:56 Raise Awareness

078: Age With Grace with Diana Devi

Play Episode Listen Later Jun 3, 2020 43:51


 “You stop moving, you die.” - Diana Devi   Women are not powerless. Within them is granted autonomy and authority to drive their careers and their lives. However, society puts this big block of hindrance before them called ageism and expectations. In this episode, women can learn how to be empowered and stay empowered as they age. To do that, health becomes a priority. Tune in as Diana shares her H-E-A-L-T-H Program for health and some wisdom that comes along with these practical steps. She also relates her dance stories and the lessons we can learn from it. We can get stuck at some point and think this is how far we can go. If we do that, we ‘die’ a death worse than a literal one. Prime is not age-based; it is how you make it. It may be doing different things or doing things different based on your hard-earned skillset. Be a WHIP!- Woman who is Hot, Intelligent, and in her Prime.    Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram       Highlights: 05:13 Empowerment Coaching For Women 08:28 H-E-A-L-T-H for Health 17:48 Healthy Gut 21:30 Let’s Go Tango! 28:54 W-H-I-P 32:32 Ageism and the Expectations of Society 40:08 Traveled All Over Dancing

077: Expect To Be Something More! with Christine Agro

Play Episode Listen Later May 27, 2020 50:36


“Develop that inner GPS that you have. Listen to the messages that come. Don't be afraid to say, “yes” to the things that call you because those are the things that are guiding you to something more.” -Christine Agro   You are not just a human; you are a human designed to do more and be more! This week, Art sits with Christine Agro on an inspiring and fun discussion on love, validation, and consciousness. Listen in and bag these 3 Core Life Lessons for your 2 Basic Emotional Needs. Turn your ordinary days into something extraordinary by learning how to turn your inner GPS on and flip your normal life through the Awakened Method of Consciousness. Don’t be afraid; leaning out of the norm is good for you!  Embark on your journey today!    Join the Shower Epiphanies Today!       Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram    Highlights: 01:08 Turning On The Internal GPS 09:31 3 Core Life Lessons; 2 Basic Emotional Needs 15:02 How To Manage Your Expectations 20:46 The Awakened Method- Your Daily Practice Of Consciousness 28:38 Out of Norm Is Good! 34:44 Teach Your Children Awareness 40:02 Mindfulness vs Mindset 

076: Go For It! with Marcus Bird

Play Episode Listen Later May 20, 2020 50:14


“Embracing that possibility helps you embrace hope. And when you have hope, you have a future.” - Marcus Bird   Dream the possible dream. Impossible only exists in the minds of the people who lack the courage to go beyond their fears. Today, Marcus Bird shares the secret to keeping the momentum in your journey to success. He also talks about the 3 steps you can follow to achieve your potential.  Hope is the foundation of your future and that depends on your ability to perceive the possibility amidst all the doubts and fears. If you’re about to take your first step or are already heading towards your goal, this episode is for you. Tune in and learn how to turn your dreams into a reality fast!   Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 01:29 Desk Epiphany 04:59 Meditative Healing Journey 11:17 Wellness With The World 20:05 Possibility Builds Hope 24:33 Hope vs Faith 26:52 3 Steps To Achieve Your Potential 36:59 Teach Children To Live Their Own Expectation 42:23 Believe In The Possibility Of Everything

075: Profit From Your Happiness with Dr. Pele Raymond

Play Episode Listen Later May 13, 2020 54:50


“You may have nothing, but if you have happy, you got a whole bunch of something.” - Dr. Pele Raymond   We may have different dreams but in the end, we are all wishing for happiness. Some people live their lives knowing what that means while some didn’t recognize it when it passed. In this episode, we are joined by Dr. Pele Raymond to expound on the topic of happiness. What is it? Where do we find it? How do we get it? We all have that shot at happiness; we just need to make that choice and hold it tight. We’re also getting a bonus tip on making a great story and a good dose of soul-healing through music. Don’t miss out on today’s episode!   Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 01:19 Songs That Tell A Lifetime 10:45 The H-A-R-D Model and 6 Must-Read Books 19:29 Influence In Becoming A Great Storyteller 22:10 5 C’s To Make A Great Story 32:10 Choose Happiness 40:41 Passion In Music 47:04 All Of Us Is A Hero 51:26 Profitable Happiness

074: Get Your Impact Started with Duff Gardner

Play Episode Listen Later May 6, 2020 43:45


“It’s incumbent upon all of us to teach what we love and live from our truth and that is how we bring peace to the world.” -Duff Gardner     The easiest thing to do is to judge others without facts. Yet, it often leads to chaos and misunderstandings. Today, our guest, Duff Gardner talks about diversity and prejudice. To be different is a gift that we often overlook. And his story motivates us to be open-minded and let go of biases. It will help us to maintain peace with others and most importantly, with ourselves. By treating others with dignity, we also teach ourselves how to navigate through our own adversities.  In fact, labeling tells so much about us and not about the person being judged. Duff also shares about his endeavors in advocating gender equality as well as animal rights. We are all living beings in this world. Our mission as fellow citizens should be to promote peace and that starts within us by eradicating traces of prejudice. So what do you say? Tune in and get your impact started.  Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram Highlights:   01:08 A Rollercoaster Life 06:49 Navigating Challenges In Life 11:24 Open-Minded And Not Judgmental 19:40 Biases In Life 23:33 Modern Family 24:20 Labeling People 29:16 Diversity And Inclusion 31:35 Startup World 36:46 Love For Animals 40:51 Teach What You Love

073: Anything Can Be Anything with David Adelson

Play Episode Listen Later Apr 29, 2020 53:42


“Anything is possible and anything means anything.”  -David Adelson   How far can your reality go? The possibilities you think of are possibilities that can happen with the power of your choices. In this episode, Art and David reveal the secret to an enjoyable and fulfilled life. We are agents of change and our mission is to empower ourselves to be able to make conscious choices and believe in the possibility of anything. Yes, anything! Tune in and get your mission accomplished! Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram Highlights:   01:12 Conscious Choices 10:02 Do Good For Others 20:29 Believe In All Possibilities 28:02 World Expectations VS Self-Empowerment 39:10 We Can Change The World 46:43 Enjoy Life And Be Fulfilling

072: Be Prepared Parents with Jay Gabrani

Play Episode Listen Later Apr 22, 2020 46:44


“Prepared parents are better parents.”  -Jay Gabrani   Life is full of uncertainties and we do not want to be left without hope and help when these uncertainties come. Wise people do well to prepare. In this episode, Art interviews Jay Gabrani, Founder of Prepared Fathers, to expound on the subject of financial preparedness. Jay shares his heartbreaking story and how this opened his eyes to the importance of preparedness, especially when there are kids involved. Like Jay, we all face stormy days, days that seem unending and hopeless. But his story can motivate us to see our situation in a better angle. It can be just a knockdown and not a knockout, a molehill and not a mountain. But these facts can change depending on how prepared and equipped we are. If you think you’re prepared enough, tune in and see if you truly are. Good parents tell their children to prepare; better parents show them how.    Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram Highlights: 03:49 Being My Own Boss 05:33 The Sabbatical 09:09 Grieving Process 14:19 Financial Preparedness 20:32 A Good Insurance Can Save People 27:50 Numbness To The Outside World 34:32 There Is Always Hope 39:56 Molehills And Mountains 42:07 Knockdown Not Knockout

071: Be The Alpha- Shine Your Brightest with Adam Lewis Walker

Play Episode Listen Later Apr 15, 2020 43:57


“Be that person that you want to be today… Do things that you respect yourself for first and then go out there and do these things.” -Adam Lewis Walker   Alpha Centauri is the brightest star in the Centaurus constellation. You can be that star in your life too, not through your end goal but throughout your journey. In this episode, Art and Adam talk about how to manage your expectations so as to rise from rock bottom, be successful in transition, follow your dreams, and teach your kids to manage their own expectations. Adam also shares the 3 key pieces to awakening your alpha, the power of deadlines, being able to fear less, and raising your kids through the “show and do” method. Listen in and learn how you can shine your brightest right at this moment. Do the things you want to do and be the person you want to be today. Don’t wait until your achievements are filled. Your life is not a to-do list.      Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 01:14 A Tattoo of an Unforgettable Past 09:24 Awaken Your Alpha 14:07 What To Do When You Hit Rock Bottom  21:20 Fear Less  25:33 3 Key Pieces of Awakening Your Alpha 28:50 The Power of Deadlines 36:21 Show and Do 42:07 Be The Alpha- Shine Your Brightest

070: Live Your Passion with Corey Poirier

Play Episode Listen Later Apr 8, 2020 51:13


“Being able to live their passion… is stronger than the fear of not doing it.” -Corey Poirier   We were taught to dream as kids but as adults, we were taught to let go of our dreams and live to the expectations of others. You will make others happy. But will you be happy? In this episode, you will discover how to identify your passion and be the doer of your dreams. Our guest, Corey Poirier will also help us differentiate a speaker and a story-teller and which should we be to create the deepest impact. Listen in and learn how to improve your speaking skills. Live your passion. It’s a road with no regrets.   Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram Highlights:   01:05 Small Town Life 06:31 Being A Dreamer 11:46 Having A Passion 16:32 Identifying Your Passion 23:40 From Music Dynamic To Speaking Engagements 29:36 Tips To Become A Speaker 35:00 Difference Between A Speaker And A Storyteller 45:50 Speaking Program

069: Move From Struggle to Strength with Megan Fenyoe

Play Episode Listen Later Apr 1, 2020 43:21


“Always give back and go above and beyond for people.” - Megan Fenyoe   The most painful tears are those we shed for ourselves. We go through hard and dark times and during these moments, thoughts of giving up can be tempting. We wish we knew what to do but most of the time, we don’t. In today’s episode, Megan Fenyoe shares valuable wisdom on how to win our battles. Her own story inspires us to be stronger, bigger, and better.  We must believe and continue believing that we are good enough for whatever it is that we are endeavoring to achieve. Tune in and learn the 5 steps to move from struggle to strength.    Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram Resources: Book You Are Enough: Five Steps To Move From Struggles To Strength by Megan Fenyoe Highlights:   00:47 I’m Not Good Enough Mindset 04:41 Narcissistic Abusive Relationship 10:04 Closure 16:06 Becoming Stronger, Bigger, Better 20:15 Expectation On Being Good Enough 24:00 I Am Enough Movement 29:40 Five Steps To Move From Struggle To Strength 36:31 Expectations From Others

068: Know Your Numbers; Know Your Expectations with Anmol Singh

Play Episode Listen Later Mar 25, 2020 45:52


“Just start doing what you said you were going to do… Everything starts from there. Without integrity, nothing else works.” -Anmol Singh   The trade industry is certainly one of the most critical, uncertain and risky places to invest your money. But it also gives the highest ROIs if you learned how successful traders do it. In this conversation, Art interviews one of the most influential and successful traders of today, Anmol Singh. Anmol reveals how to calculate your expectations and investments based on credible statistics. Numbers don’t lie. Thus, establishing a perfect strategy and following it can take you places. He also educates us on trade styles and potential markets to invest in. You can be successful in trading even if you hate numbers. The key is to know when to use your gut and keep your integrity in whatever endeavor you follow. Don’t miss out on today’s episode!     Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 01:19 An Unexpected  Career  07:54 Be A Person of Integrity 10:49 The Formula For Expectancy 13:08 When To and Not To Trust Your Gut 17:06 Know Your Numbers and Expectations 21:14 Follow Your Strategy 27:55 Trade Styles and Markets in a Closer Look 33:20 How to Make the Best Investing Decisions

067: Follow Your Intuition with Sage Taylor Kingsley-Goddard

Play Episode Listen Later Mar 18, 2020 58:14


“Everything is free will. We have a choice. We have our part to play.”  -Sage Taylor Kingsley-Goddard   Our journey is about finding our purpose. It’s an innate need that must be met to attain happiness. However, we may get lost along the way and end up walking in the opposite direction. Today’s episode centers on the role of our intuitions in making choices that lead to our purpose. Art interviews Sage Taylor Kingsley-Goddard on how to listen when your intuitions are shouting warnings and how to tap into your intuitiveness. She also shares how to find alignment and energy. If your path is towards love, Sage lists 4 steps on how to find your soul-mate. Your intuition is like a compass. Tune in and learn how to use it well. Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram Highlights: 01:28 Journey Started At Age 13 06:35 Positive Epiphanies At Age 15 12:39 Spiritual Happenings At Age 25 20:07 4 Steps To Find Soulmate 21:28 Always Trust Your Intuitions 33:44 Manifestations 37:15 Voice Intuition Are Warning Signs 41:17 More About The Alignment And The Energy 46:58 Medical Intuitiveness And Health Beliefs 53:15 Mother Wound 

066: How To Be A Successful Young Entrepreneur with Apple Crider

Play Episode Listen Later Mar 11, 2020 39:37


“People are giving me positive feedback about it, but people are also criticizing me… I have to choose which one's more important to me, which one I'm going to give more significance to…” -Apple Crider   Opportunities are rare. That’s why they possess the utmost value. However, oftentimes, we either fail to see them or grab them. In this episode, we learn from our guest, Apple Crider, how to recognize when opportunities knock and combat whatever fear that holds us back. As a successful young entrepreneur, he also fills us in on some financial skills that aspiring entrepreneurs must strive to develop in order to achieve their goals. Perhaps, the most daunting stage in a young person’s life is to take a stand for his or her own life. Older ones tend to have many expectations for their kids and even if they mean well, the right to choose which path to take is reserved by each individual. So if you’re still struggling to find out what to do with your life, tune in and get the motivation you need from today’s conversation.      Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 01:31 Being Unique at 20 04:29 What To Do With Your Money 08:41 How to Get The Most Out of School 12:38 Swing Dancing- the Rhythm of Connection 16:47 How to Conquer Fear 23:14 Take The Opportunity  36:56 The Apple Crider

065: How To Set Your Expectations and Be Legendary with Nick Powills

Play Episode Listen Later Mar 4, 2020 41:17


 “Legacy and legendary are tied to people, are connected to people. It's not connected to brands.”  - Nick Powills   Each person has his or her own battles to win and journey to fulfill. But in order to reach our destination, we must start by setting expectations. With proper management of our expectations, we become prepared and equipped to face any adversities that may stop us from reaching our goal. In today’s episode, Nick Powills narrates his weight loss journey which turned into something noble as he learned to set his expectations not only for himself but for others who wish to empower themselves. He also discusses the most common and hardest to fight hurdles each one faces: lack of confidence. You can be a legend.  That is the power of knowing how to set and manage your expectations.  Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram Highlights: 03:08 Adversities 07:03 Motivations 11:22 Lack Of Confidence 12:08 Weight Loss Journey 17:31 Wanting To Be More 19:46 Managing Expectations 27:51 How To Set Expectations 32:42 How No Limit Agency Begun

064: Allow Yourself to Feel Good and Be Happy with Amy Huentelman

Play Episode Listen Later Feb 26, 2020 49:58


“We all have the ability to feel good and be happy right now, at this moment, right here. We don't have to wait for anything.” - Amy Huentelman   Man is programmed by its environment to think that happiness is something to be searched for. It was seldom perceived as something innately existent. Today, Amy Huentelman explores this very intriguing topic along with rarely heard insights. She also teaches us lessons on being fearless, how to feel invigorated, and aligning ourselves to our core expectations. Happiness is what we make it. If we allow ourselves to enter a state of happiness, possibilities will open before our eyes. Tune in and learn how to program yourself to feel good and be happy. You can be a ‘happiness generator’ too! Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 01:49 Trust Your Inner Guidance 07:07 Access Your Inner Voice 10:04 Be Fearless 13:46 Allow Yourself To Feel Good And Be Happy 16:47 Process Of Invigorating 26:45 Become A Happiness Generator 40:13 What Is Happiness? 42:46 Our Core Expectations 45:15 Know Yourself And Be Brilliant

063: Turn Your Expectations Into A Reality Literally Overnight with Carl Hunter

Play Episode Listen Later Feb 19, 2020 38:56


“We can align ourselves to experience any type of experience that we can imagine.” -Carl Hunter   Your subconscious mind has the power to change your life literally overnight. It may have a complex explanation based on quantum physics and various disciplines but the process of programming it to create change is simple and effective. Carl Hunter is the Inventor of a revolutionary technology that opens the gateway to your subconscious mind. Today, he shares this technology and how it works. He also shares a method one can use to spark transformation. Hop into today’s episode and enter the gateway to your subconscious mind.    Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 01:27 Programming the Subconscious Mind 06:37 What Influences Our Subconscious 10:50 Power Declarations: An Effective Way To Overwrite your Mind 23:00 Create Your World  28:29 You Can Make That Change Overnight 32:58 Free From Limited Thinking

062: Rise For Equality with Treste Loving

Play Episode Listen Later Feb 12, 2020 57:11


“We need to start building people up, instead of tearing them down.” - Treste Loving   Equality is a problem that threatens global peace. It doesn’t have to be explicitly displayed for it to be considered existent because often, it dwells in our hearts. People need to understand how they should be treated in order to know how they should treat others. In today’s episode, Treste Loving teaches us the different areas in our life where prejudice takes place and how making the personal choice to combat inequality and racism can create a safe place for everyone. Our world is becoming more diverse. Therefore, we must do our utmost to be positive and open-minded. Tune in and learn how to root out prejudice.    Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram Highlights: 01:26 Culture Shock 08:54 Labeling And Being Different 14:42 Reaching Out Through Conversation 23:04 Socialization 31:30 Economic Racism 43:28 Self-Segregation 48:13 Racial Equality, A Personal Choice

061: How Good Expectations Improve Health with Dr. Brindusa Vanta

Play Episode Listen Later Feb 5, 2020 48:15


“Expectation plays what you expect.” -Dr. Brindusa Vanta   Did you know that your emotions affect your immune system? Here’s another scientific jargon that can blow your mind: Psychoneuroimmunology. Today, Dr. Brindusa Vanta explains how having good expectations can improve health from scientific perspectives. She also lists effective supplements and therapies that can aid in the body’s physiological and psychological well-being. These, however, come with precautions that must be taken seriously, especially with regards to buying on the internet to ensure effectiveness. On top of that, Dr. Brindusa shares why sugar isn’t always “sweet” for the body and some helpful reminders when adding dairy to the diet. Your brain health greatly affects your physiological processes. Don’t miss out on today’s episode and see how you can set up faith-based expectations.      Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 01:19 Building Personal Integrity From High Expectations 07:25 Expectations Improve Health 11:50 How to Improve Your Psychoneuro Immunology  16:27 Supplements and Therapies For Mental Health 27:13 Why You Shouldn’t Buy Supplements From the Internet  31:17 Why Sugar Is Not Always “Sweet” 36:38 How to Improve Your Gut Health  44:49 Do You Have Faith-Based Expectations?

060: Set your Expectations Beyond Barriers with Nikki Barua

Play Episode Listen Later Jan 29, 2020 54:45


“We are all limitless, that we are all leaders. Our reason for being is to create an impact in the world.” - Nikki Barua The human mind is practically considered as having a limitless learning ability. Having such tremendous capability enables man to go places. Sadly, circumstances and limiting beliefs create unnecessary barriers that block our view of possibilities. Today’s insightful conversation brings light on how our expectations tailored with a positive mindset can break these barriers we put up for ourselves. Nikki Barua, the founder of Beyond Barriers, shares how we can tap into our limitless potential and affect change in ways we never have imagined. Tune in and let your expectations come to life!   Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram Highlights: 02:19 All Started With Collage 08:15 Expectations Of Success 17:20 Changes That Leads To More Success 27:38 Human Potentials 38:00 Self Love 45:20 What Is Love 50:10 Beyond Barriers

059: Love Yourself Not Less Than Complete with Jonathan Masiulionis

Play Episode Listen Later Jan 22, 2020 65:27


“The core of everything… is based on how we feel about ourselves.”  - Jonathan Masiulionis    Sometimes loving ourselves is a challenge that often results in negative emotions. We even tell ourselves that we should not cheat on some of the greatest experiences of our entire life. Today, Jonathan Masiulionis explains how self-love results to being in alignment with all dimensions.   Self-love is not being selfish. It’s the only way we can provide a service that’s much more genuine and heartfelt. Jonathan sheds light on how self-love equates to caring about your time, your energy, your boundaries, your mission, and serving others. How you feel about yourself reflects greatly on your personal and professional life. Listen in and discover how you can live your life with a higher purpose by starting off with you.    Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram Highlights: 03:27 How It All Started 09:32 Beautiful Experiences 13:40 Learn To Love Yourself 19:17 Being Enough Right Now 26:07 Forms Of Love 39:02 A Show That Teaches A Valuable Lesson 49:38 No Reasons To Love Ourselves 56:25 Fulfilling The Mission 1:03:23 Just The Way You Are

058: Seek the Next Level of You Through Storytelling and Body Language with Holley Mignosi

Play Episode Listen Later Jan 15, 2020 68:43


“Know that your prayers are heard and your dreams will be fulfilled.” -Holley Mignosi   Stories are not merely an entertainment gizmo. Throughout human history, stories have been employed in teaching, motivating and preserving culture and tradition. This action is ingrained in our DNA that we do it unconsciously everyday. In fact, our stories are worth more than we perceive them to be. It has a tremendous power to change lives. In line with this, Speaking Coach and Body Language Expert, Holley Mignosi joins the platform to share some tips and insights on how to be a better storyteller. She shares the framework of a good story and how to be impactful on how to deliver them. Holley also gives some fun facts on body language regarding courting, conversations and leadership. If you’re wanting to engage and connect with your audience on a deeper level or just wanting to know if the person you’re interested in is into you, this episode is for you!    Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 01:44 “I Will Never Feel This Way Again”  11:34 Change Starts with a Decision 20:24 The 2 Most Powerful Things That Can Change How You Feel 22:45 The Power of Storytelling  29:37 Body Language- The Door to Understanding 32:01 What Your Body Language Says About You  40:34 The Body Language of the Lips 46:47 How to Know If Someone’s Flirting With You 54:17 How To Be A Better Story-Teller 01:01:53 How to Share Your Story As An Expert  01:06:58 Seek the Next Level of You

057: Reinvent Your Life with Steve Olsher

Play Episode Listen Later Jan 8, 2020 43:26


“You are the solution to someone else’s problems…  And we have an obligation to do whatever it takes to reach them.” -Steve Olsher    Going through fiery situations do not necessarily mean failure. Most of the time, your perseverance means you’re on the right track. Steve Olsher shares his epiphany and how this shaped him to be the man he is now. Learn the skills necessary to reinvent your life, namely, to be able to see the big picture, create opportunities, and take immediate action. Sometimes, you just have to tear something down in order to rebuild. In life, unless you tear down the belief that you are less than capable of living your dream life, you will not be able to reinvent your life. Until then, your present course of action will dictate how much you can serve yourself and others. Steve’s story drives a lesson that our unique gift is a privilege that comes with a weighty responsibility- to share your genius to the world. Your story has the potential to change someone else’s life. Do not give up the fight just yet until you’ve tuned in to today’s episode.    Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 01:27 Live and Learn  09:38 Open Up Opportunities  18:44 Try Something Different  26:30 Radio Show vs. Podcasts 34:19 Write the Book That You Most Need 38:09 Be Icons of Influence- Join the New Media Summit  40:31 The World is Waiting For YOU!

056: Get Your Feet to High Places with Marian McSpadden

Play Episode Listen Later Jan 1, 2020 52:26


“The secret to any failure is not to give up.” -Marian McSpadden    We are born to experience life at its best. But can anyone really do that? Even before we were born, we were already imprisoned within our parents’ expectations of us, the culture we are raised into, and the experiences we have that turns into painful memories. Today’s guest, Marian McSpadden, lived much of her life in that situation just as how many are living their lives today. What changed her life? Marian relates her journey as she liberated herself from everything that’s making her unhappy and unfulfilled. She also hints us on how to stay free once we’ve escaped from what’s holding us back.   It takes a whole lot of courage and a bag of faith to take that journey. Tune in and learn what really confines us how to find happiness and hope amidst disappointments and disconcertion. Reaching that place of contentment and peace is no plain sailing. But if we never give up, we will surely advance to that place we deserve.    Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 01:09 Making a Cultural Shift  13:22 The Cost of Abuse 20:26 Grow in Faith, Build in Trust  26:37 Trust Your Gut 29:36 How to Overcome Deception 37:23 What Imprisons Us 41:01 Who Has Broken Trust  46:23 Stay Free 

055: Have Faith In Your Journey with Alysson Bourque

Play Episode Listen Later Dec 25, 2019 46:01


 “You may not know where the journey is going to lead you but have faith in that journey… Great things are ahead.” -Alysson Bourque   If you’re not happy enough with what you’re doing, perhaps that’s not what you should be doing. Sometimes, we make catastrophically poor choices with an undesirable pay-off. Alysson Bourque mentions some pointers that helped her fill the void in her life and get to where she is now. Her ride was tough, full of doubt and uncertainty. Yet, her story is an inspiring tale of overcoming fear. It’s just a matter of authorizing yourself to take on that journey and stop wasting time wandering down deadends. It’s not easy but your journey can be worthwhile.    Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 01:08 Filling the Void  05:52 The Alycat Series 12:11 Books as Teachers 21:08 Give Yourself Permission  24:15 Something More Than A Hobby  31:21 No Fear In Faith 37:23 What Makes A Kid Smile 44:13 Have Faith in Your Journey

054: The Preparation Needed by Everyone with Patrick Willis

Play Episode Listen Later Dec 18, 2019 46:17


 “Recognize that you are mortal; you are not living forever.” Patrick Willis   Death talks hold some eerie atmosphere around them. On top of that, superstitions add to it by giving the feeling that something bad will happen if you talk or even think about it. Hence, many individuals prefer to set this topic aside. Nevertheless, the fact still remains: We are mortal beings; we all end up in the grave. Thus, being prepared for that day is beneficial. Today, Patrick Willis will enlighten us on the why’s and how’s of planning for the unexpected. The death of a loved one is the most painful human experience. But it can be much more bearable if we can take away any unnecessary burdens that come with the loss.     Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 03:50 Following The Path   09:06 Preparation For The Unexpected 19:00 Being Too Emotional  22:10 Point Of Acceptance 28:01 What People Don’t Expect While Being Terminally Ill 36:06 Myths Of Death 42:00 Death As Being Normal

053:Your Life is in Your Hands with Cynthia Clark

Play Episode Listen Later Dec 11, 2019 48:49


“It’s never too late... you can have that relationship and it really is a choice.” - Cynthia Clark   Finding our one true love is hard. Sometimes we get swayed to another direction and ends up with a broken heart. Unknowingly, the map leading to love is already carved in our hands. Our hands represent our subconscious mind which affects our personality, thoughts and desires. Having knowledge of this untravelled dimension can tell so much about the kind of person we’re most compatible with. Our guest, Cynthia Clark, will help us find our happiness and love. She explains about relationships and the challenges that come along with having one. Cynthia also shares a lesson on the aspects of palm reading and how her Matchmaker System can help you find your soulmate. Don’t give up the search; it’s never too late to fall in love.    Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 02:30 Getting into Palm Reading 06:38 Learning the Language of Hands 16:18 Challenges of our Lives with Palm Reading 20:17 Aspects to Palmistry 28:50 Relationships and Palmistry 34:21 The Matchmaker System 39:48 It’s Never Too late  44:29 The Power of Knowing the Unknown 

052: Let Your Passion Burn and Illuminate the Path to Your Success with Mitch Russo

Play Episode Listen Later Dec 4, 2019 50:07


“It comes from somewhere inside, it starts there. And from there it grows if it's what you're meant to do.” –Mitch Russo Life is fuelled by passion; without it, there is no path, no destination. That’s why, unlike any other living beings, humans have the ability to defy instinct. We go where our passion leads us. But often, we stop doing what we want. Fear, loss, doubt and countless other things stop us from keeping that fire burning inside us. Soon enough, we’d stumble to the darkness of our own shadow. Today’s podcast is not just a story of success; it is a story that teaches how we can rise up as a human being worthy of our purpose.    Join the Shower Epiphanies Today        Expectation Therapy       Facebook       Twitter       LinkedIn       Instagram   Highlights: 01:09 7 Lessons from the Garage 10:37 An Electronic Nut Opens Shell 16:52 How to Overcome Disappointments 25:28 Clever Use of What Is 34:57 Building and Rebuilding Certification Program 39:33 What to Do with Grief 41:01 Power Tribes 43:25 Let Your Passion Burn

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