Sjogren's Strong

Hey Sjogies! It's a HOT minute since you've heard from me and I'm here to fill you in! FYI.... FIREMAN are HOT... shhh... don't tell Brian I said that!Let's SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

Are you having a hard time swallowing? I've been having the hardest time lately, so I made an appointment with an ENT. Even though this journey is not over, we want to share what is going on.Let's SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

So it's been awhile and I have missed You. We are going to catch up and talk about Insurance and Meds and the troubles I just expierenced.Let's SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

New medical insurance for those who visit the doctor as frequently as we do can pose problems. Preparedness eases stress and anxiety. Listen in as we discuss the latest hurdles of life and how we are managing them.Let's SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

Working with the foundation has been an awesome experience. It allows us to help affect change, however so slight. I also want to share a product update that helps with the chronic pains of Sjogren's.Let's SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

With the cooler weather upon us, managing diet and hydration, I have been feeling good!How are you feeling?“Team Sjogren's Strong” needs your help for the 2021 Walk for Sjogren's – https://bit.ly/2021TeamSjogrensStrong$1.00 would help

The first question usually asked when diagnosed with Sjogren's is "What do I have?", or "can you spell that?", or in the case of Lupe, "Am I going to die?"Today on Sjogren's Strong we are going to talk to those newly diagnosed and share a few simple things you can do to help yourself understand what is going on and help with symptoms.LinksSupport the Sjogren's Foundation by supporting "Team Sjogren's Strong" for the 2021 Walk for Sjogren's - https://bit.ly/2021TeamSjogrensStrongLet's SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrong

On this episode, we will be discussing "Panic Attacks". Lupe will be sharing her experiences and how she deals with them when they occur.LinksSupport the Sjogren's Foundation by supporting "Team Sjogren's Strong" for the 2021 Walk for Sjogren's - https://bit.ly/2021TeamSjogrensStrongLet's SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrong

On this episode, we will be discussing "Panic Attacks". Lupe will be sharing her experiences and how she deals with them when they occur.LinksSupport the Sjogren's Foundation by supporting "Team Sjogren's Strong" for the 2021 Walk for Sjogren's - https://bit.ly/2021TeamSjogrensStrongLet's SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com

What a week! A week of heat and excitement about "World Sjogren's Day" Lupe is going to share a few tips to stay cool during this heat and we want to acknowledge the work of Dr. Henrik Samuel Conrad Sjögren.Let's SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com

Have you ever said no to doing something because the thought of getting ready overwhelmed you? We found that getting and staying organized has helped alleviate this frustration making it easier to say yes.Join Lupe & Brian for this episode of Sjogren's Strong and hear how getting and staying organized has helped them.Let's SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com

We first discussed Dry Eyes back in November of 2018 and touched on it here and there on other episodes. We wanted to update this by discussing what we have been doing to keep the eyes moist.Let's SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com

Anxiety and embarrassment are two things often associated with Brain Fog. We are going to discuss 5 tips and we apply or should apply them to our daily life.Let's SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com

Let's take a step back and talk about the common signs and symptoms of Sjogren's Syndrome. ​Let's SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com

We're sure a lot of you struggled with "Vaccinate or Not" as much as we did. If you're on the fence, we share what we learned, considered, and agonized over considering the choice.Listen in as we share what we thought about and why we made the decision we did.Let's SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

What an honor we received today from the Sjogren's Foundation and we are happy to make an announcement!You will not want to miss it!Let's SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

With this year’s “Walk for Sjogren’s” over, Lupe & Brian talk about the revival of the “Chronically Active” project started right before COVID hit.Let’s SocializeChronically Active on Instagram – https://www.instagram.com/chronicallyactive/Facebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongJoin the 2020 Walk for Sjogren’s – http://events.sjogrens.org/goto/team-sjogrens-strongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%

Lupe and Brian talk about the upcoming LA area walk for Sjogren's. Join them this Saturday, Oct. 3rd at Huntington Beach Pier and/or Carbon Canyon Regional Park.LinksJoin Us for the Foundations Fundraiser – http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382

This episode of “Sjogren’s Strong”, A special “Live Broadcast” from Brian of Sjogren’s Strong. We need your help.LinksJoin Us or Support Us – http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382The Foundation – https://www.sjogrens.org/understanding-sjogrens/resources

Lupe & Brian talk about a PDR. What is it and how do they use it?Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongJoin the 2020 Walk for Sjogren's - http://events.sjogrens.org/goto/team-sjogrens-strongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

Lupe was invited to be a Guest on the "Arthritis Dietitians" Instagram Live!LinksWeb - https://www.arthritisdietitian.com/Facebook - https://www.facebook.com/arthritisdietitianInstagram - https://www.instagram.com/arthritisdietitian/Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongJoin the 2020 Walk for Sjogren's - http://events.sjogrens.org/goto/team-sjogrens-strongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

Lupe & Brian review the survey conducted by the Sjogren's Foundation and talk about each of these symptoms and how they affect life.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongJoin the 2020 Walk for Sjogren's - http://events.sjogrens.org/goto/team-sjogrens-strongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

Lupe & Brian should have said no. They knew it would be hot but agreed to go and they paid the price.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongJoin the 2020 Walk for Sjogren's - http://events.sjogrens.org/goto/team-sjogrens-strongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

Lupe & Brian share 6 simple tips for feeling better. These 6 things have helped them and even though they too fall from the wagon, putting them back into practice turns things around.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

A Virtual Walk? That's right and we want you to walk with us!This year due to Covid-19 the LA Area Walk for Sjogren's is Virtual.Listen to this episode and learn about it and how you can walk with us regardless of your location.JOIN "Team Sjogren's Strong" - http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

We have Domenic from Lubricity Innovations talking about this awesome Dry Mouth Oral Spray that is helping so many people.Just a couple of squirts of this product provides relief from dry mouth symptoms because it works differently from other products.LubricityFacebook - https://www.facebook.com/lubricityinnovationsTwitter - https://twitter.com/LubricityreliefLinkedIn - https://www.linkedin.com/organization-guest/company/lubricity-innovationsLet’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

Lupe and Brian talk about the importance of Sanctuary. A place that you can find comfort, refuge and protection. Do you have a sanctuary?Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

It's easy to take what others may say to heart. We need to remember that only those who walk in our shoes know what we feel like. Don't worry what others may say, You Do You!Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity - https://lubricityinnovations.com/Use coupon code "SS30" and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

We understand the importance of community and how one can feel that they are alone when battling a chronic illness. Community is important and you can find it here!Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity - https://lubricityinnovations.com/Use coupon code "SS30" and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

Many of you have asked questions in regards to Pregnancy, Labor, and Delivery with Sjogren’s Syndrome as a diagnosis.Shelby returns to the show to discuss this with us and we answer some of the questions that have been sent in in this episode.If you missed Shelby’s first episode with us it was Episode 14 “MAKING SENSE OF SJOGREN’S SYNDROME, A Q&A WITH SHELBY”.Let’s Dive In!Welcome to another episode of Sjogren’s Strong.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity - https://lubricityinnovations.com/Use coupon code "SS30" and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

With summer upon us, we have been reminded that we need to pay closer attention to managing our Sjogren's with the hot and dry weather!Join us for this episode of Sjogren's Strong!Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity - https://lubricityinnovations.com/Use coupon code "SS30" and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

Lupe is heading back to the office after 3 months of working from home.How she felt, was it safe? What did she bring with her to help?Join us for this episode of Sjogren’s Strong!Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity – https://lubricityinnovations.com/Use coupon code “SS30” and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

Sense of Taste and SmellLupe had a day of discovery with her sense of smell which drove us to do a little research. We share that here with you on this episode of Sjogren's Strong.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity - https://lubricityinnovations.com/Use coupon code "SS30" and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

With everything going on in our world right now, we have self-identified and want to share what we have done about new stressors.It's easy to get off your wellness game and stress can contribute to our overall decision making and wellness.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/SponsorLubricity - https://lubricityinnovations.com/Use coupon code "SS30" and save 30%Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

Your Meds now that the Hydroxychloroquine hype has settled may need a bit of management. We discuss the importance of having a backup plan and a few extra weeks of your meds on hand.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.To register please call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.org

Take your at Home Dental Care to the next level with NewEnamel®. DDS. Fernandez and Keith Harband discuss the NewEnamel® prescription products and services they provide online using the CAMBRA® protocol.NewEnamel®Web - https://www.newenamel.com/fb - https://www.facebook.com/newenamelig - https://www.instagram.com/newenamel/tw - https://twitter.com/newenamelLet’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.To register please call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.org

What are you doing to pass time these days? A few updates and Lupe impersonating the Mayor of Los Angeles.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.To register please call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.org

Lupe & Brian speak with Diane from My Jane this week on Sjogren's Strong. Woman-owned business curating products for women. LinksMyJane - https://www.myjane.com/Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.To register please call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.org

Lupe & Brian talk about what they are doing to stay occupied and positive during this time of Self IsolationLinksTammy Hill - https://www.facebook.com/tami.hillupchurchLet’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.To register please call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.org

Lupe & Brian are joined by Daniel from 7eye, the manufacturer of Ziena Eyewear and awesome dry eye solutions.LinksZiena - https://www.zienaeyewear.com/7eye - Amazon Affiliate - https://amzn.to/2IUHJ4g Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.To register please call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.org

Lup & Brian discuss what they are doing to help stay safe from the coronavirus.Stress, and what you can control are the main takeaways.LinksLet’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.To register please call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.org

What do you do when a 4 Thousand dollar device falls in your lap? Lupe stuck her hand in it!The Avacen. We are talking about our experience with it.LinksSjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.To register please call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.orgJoin Our MeetUpChronically Active MeetUp https://www.meetup.com/Chronically-Active/Chronically Active on Sjogren’s Strong https://sjogrensstrong.com/chronically-active/Avacen - Nigel Dix, (714) 381-7109Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

Lupe and Brian talk about brain Fog, It comes it goes. The feeling of not being able to communicate with confidence in today’s topic.LinksJoin Our MeetUpChronically Active MeetUp https://www.meetup.com/Chronically-Active/Chronically Active on Sjogren’s Strong https://sjogrensstrong.com/chronically-active/Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415Sjogren’s Syndrom Foundation “Spouses & Partners” on the 29th.To register please call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.org

Many have asked about disability and what to do if you are denied due to your chronic illness. We have Andrew Kantor from Kantor & Kantor on this episode to explain the process and some do’s and don’tsLinksKantor & Kantor – https://www.kantorlaw.net/Join Our MeetUpChronically Active MeetUp https://www.meetup.com/Chronically-Active/Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

So, we suck! January 1st came, we set goals and outlined what we wanted to accomplish and, well, then, We Didn'tWhat are we doing about that failure is being shared on this episode of Sjogren's Strong.LinksSjogren's Syndrom Foundation “Spouses & Partners” on the 29th.To register please call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.orgJoin Our MeetUpChronically Active MeetUp https://www.meetup.com/Chronically-Active/Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

2020, This New Year, allows for a reset on our goals, personal and for the show.This year brings some big news for Sjogren's Strong and a new show in a different direction. LinksSjogren's Syndrom Foundation “Spouses & Partners”Call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.orgShould soon be listed - https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroupsJoin Our MeetUpChronically Active MeetUp https://www.meetup.com/Chronically-Active/Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/Call Us and Leave a message that may be played on an upcoming episode.(714) 643-2500 x 415

The Holidays are upon us and the invitations are rolling in. We are taking a 2-week Hiatus, Talk to you again on the 8th of January, 2020LinksSjogren's Syndrom Foundation “Spouses & Partners”Call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.orgShould soon be listed - https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroupsChronically Active MeetUp https://www.meetup.com/Chronically-Active/Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

Lupe and Brian talk about Lupe's recent travels to Mexico and how she managed her symptoms for a week of air travel and activities.LinksSjogren's Syndrom Foundation “Spouses & Partners”Call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.orgShould soon be listed - https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroupsChronically Active MeetUp https://www.meetup.com/Chronically-Active/Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

Lupe sends greetings from Guadalajara and Brian talks about 5 items that have helped alleviate some of Lupe’s complaints regarding having Sjogren’s Syndrome.LinksSjogren's Syndrom Foundation “Spouses & Partners”Call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.orgShould soon be listed - https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroupsChronically Active MeetUp https://www.meetup.com/Chronically-Active/Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/Items discussed in this episode:Humidifierhttps://www.amazon.com/s?k=humidifiers&s=price-asc-rank&crid=790X8ONK1YDC&qid=1575319377&sprefix=humid%2Caps%2C187&ref=sr_st_price-asc-rankWeighted Blankethttps://www.amazon.com/s?k=weighted+blanket&ref=nb_sb_noss_2Dry Eye Compresshttps://www.amazon.com/s?k=dry+eye+compress&crid=28SFRF7VTCK06&sprefix=Drty+eye+c%2Caps%2C187&ref=nb_sb_ss_sc_1_10Circadian light therapy lamphttps://www.amazon.com/s?k=circadian+light+therapy+lamp&crid=3PU8OMP8113B2&sprefix=Circadian+light%2Caps%2C178&ref=nb_sb_ss_i_3_15Hydration Packhttps://www.amazon.com/s?k=hydration+pack&ref=nb_sb_noss_1

Lupe and Brian share some exciting information about new support groups. The first being with the Sjogren's Syndrome Foundation of America and the second a MeetUp group called "Chronically Active"LinksSjogren's Syndrom Foundation “Spouses & Partners”Call 1 (301) 530-4420 Ext. 203 or send an email to ssf@sjogrens.orgShould soon be listed - https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroupsChronically Active MeetUp https://www.meetup.com/Chronically-Active/Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/

Lupe and Brian speak with Cristina Montoya, the Arthritis Dietician. Lupe and Christina have been talking on Instagram and her knowledge, experience and Sjogren's journey is remarkable.LinksChristina on IG - https://www.instagram.com/arthritisdietitian/Web - https://www.arthritisdietitian.com/Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongFind us on the Web at https://sjogrensstrong.com/