Podcasts about Humidity

The Chief Meteorologist on WCCO TV joined Vineeta for a look at the week ahead, weatherwise in CCO Land!

The Chief Meteorologist on WCCO TV joined Vineeta for a look at the week ahead, weatherwise in CCO Land!

(Jul 31, 2026) Forecast looks hot and humid, and heavy rains have led to higher waters, leaving water crossings and swimming holes with potentially dangerous conditions.

Everyone is praying for a good soaking. The latest details from Chris Shaffer, WCCO TV's Chief Meteorologist, on the WCCO Morning News with Vineeta Sawkar

Everyone is praying for a good soaking. The latest details from Chris Shaffer, WCCO TV's Chief Meteorologist, on the WCCO Morning News with Vineeta Sawkar

Preparing now for what may be a long summer for livestock will protect herds from potential heat stress and related issues.

You're running slower.Your heart rate is higher. Your lifts feel heavier. You feel nauseous.You wonder if you've lost all your fitness?In this episode of The Thick Thighs Save Lives Podcast, we're breaking down exactly what happens inside your body when temperatures rise. Whether you're training for strength, running outdoors, or just trying to survive summer workouts, this episode will completely change how you think about exercising in the heat.Topics include:• Why your pace slows in the heat• Heart rate and summer training• Humidity vs. dry heat• Water vs sports drinks• Why you feel nauseous during hot workouts• The truth about sweating and fat loss• Recovery strategies for summer training(00:01:00) Which Spice Girl Were You?(00:05:30) Why Summer Workouts Suddenly Feel Hard(00:09:45) Your Heart Has Two Jobs in the Heat(00:14:30) Why Your Heart Rate Goes Up(00:16:20) Heat Acclimation Explained(00:23:53) Why Humidity Makes Everything Worse(00:27:28) Why Heat Can Make You Nauseous(00:33:08) Smart Hydration Strategies(00:38:18) Electrolytes: What Actually Matters(00:51:49) The Sweating Myth Everyone Still BelievesWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. The views expressed are those of the hosts and guests and should not be used as a substitute for professional medical diagnosis, treatment, or advice. Always consult your physician or qualified healthcare provider before making changes to your diet, exercise routine, medications, supplements, or healthcare plan.

Find out where and when rain could fall in CCO land this week. WCCO TV Chief Meteorologist Chris Shaffer stopped by to chat with Vineeta on The WCCO Morning News

Quote 'Portugal Talk Radio' for a 10% discountGood Morning Portugal!

Find out where and when rain could fall in CCO land this week. WCCO TV Chief Meteorologist Chris Shaffer stopped by to chat with Vineeta on The WCCO Morning News

Bradley and Dawn talk about the weekend and the oppressive humidity! Blinded by the Item rounds out the first hourDawn's has a mystery critter she saw on her ring camera and Bradley talks about Zendaya's ancient earrings she borrowed. They discuss a chef who might go to prison for edible bugs, and a survey that asks Americans, 'Do you consider AI Chat Bot flirting, cheating? In the 3rd hour Bradley had amazing fried chicken at Skinners Pub, Jerry O'Connell talks about his rude breakup, Sam Asghari dodges questions about Britney and Scientology, and they read one star reviews and the play the five second rule!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever headed out for what was supposed to be an easy run on a 70-degree day and felt like you were running through soup? The issue probably wasn't the temperature. It was the humidity - or more specifically, the dew point. In this episode of Coach Quip we're going to explain  - what humidity and dew point mean - which one runners should pay attention to - how both affect your pace and effort - and how to adjust your training so you stop fighting the weather and start training smarter EDGE Coach Quip Podcast: Ep 249: Humidity and Dew Point

The National Weather Service recorded a dew point of 81 degrees at the Minneapolis-St. Paul International Airport at 2 a.m. Monday. Reaction was swift from WCCO TV's Chief Meteorologist Chris Shaffer. He joined Vineeta on The WCCO Morning News.

The National Weather Service recorded a dew point of 81 degrees at the Minneapolis-St. Paul International Airport at 2 a.m. Monday. Reaction was swift from WCCO TV's Chief Meteorologist Chris Shaffer. He joined Vineeta on The WCCO Morning News.

Matt Puntin says that helical piers are a game-changer. Patrick and Greg alert us to lab-grown lumber. Brad asks about controlling humidity in a beautiful, old brick house. D_Dart wonders which is the right exterior insulation.  Tune in to Episode 747 of the Fine Homebuilding Podcast to learn more about:  The potential benefits of lab-grown lumber How to control humidity in an old brick house in a mixed climate Which rigid insulation is right for adding exterior continuous insulation Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com. ➡️ Check Out the Full Show Notes: FHB Podcast 747 ➡️ Get tickets for the Fine Homebuilding Summit today ➡️ Follow Fine Homebuilding on Social Media:   Instagram • Facebook • TikTok • Pinterest • YouTube  ⭐⭐⭐⭐⭐ If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.

Hundreds of firefighters continue to battle wildfires that have burned tens of thousands of acres in the Boundary Waters. Those fire crews saw cooler temperatures and higher humidity Tuesday, which helped efforts to contain the fires — but there were also winds that gusted to near 30 miles per hour. The use of no-knock warrants by law enforcement agencies in Minnesota has declined dramatically since a state law restricting their use went into effect in 2023.After admitting to shooting Minnesota lawmakers, Vance Boelter is now asking to serve his time at a prison outside of Orlando, Fla. Sentencing memos filed by the federal government and Boelter's attorney lay out their positions ahead of a Thursday court hearing. The U.S. Attorney's Office says Boelter should never be free again for shootings that were "the worst form of political violence."

SPOILER ALERT for the final season of The BearHello! Welcome to another fully episode pcmc! Your one-stop shot for non-toxic fandom and pop culture ephemera. On today's show, host Mike Bongiorno is joined once again by dear friend of the show, Vin Forte. The guys got together to review new trailers, talk about what they're currently watching, reading, and playing, then lastly, to confess their current pop culture obsessions. Topics in today's show: Wonka's Golden Ticket (2026), Batman: Caped Crusader (season 2), Digger (2026), We Are Pat (2025), Richard Kind, Gotham, dead malls, AI Gene Wilder, Stuart Saves His Family, Camping with Steve, Van Halen, Dad Don't Read This, The Sims, Grand Theft Auto, blockbusters, Spider-Man, Japanese wrestling, and much, much more! If you like what you hear, please subscribe.  follow us everyone @PCMCpod

Send us your Florida questions!Stephen Cabebe, of Fit for the Magic, joins the podcast to talk about how to enjoy Florida's natural spaces without withering in the heat — even in the summer months.Stephen's Top Five Disney-Adjacent Things To DoPaddle the canals in Winter Park (Dinky Dock)West Orange Trail (And Cathy's travel article about Oakland Nature Preserve along the trail)Rock Springs at Kelly ParkHorizon West Regional ParkPoke HanaMills 50 District (Mills Market)Links We MentionedFit2RunRobinson PreserveFort De SotoVeggie GardenSampaguitaFlatlands Bar & Grill Support the showQuestion or comment? Email us at cathy@floridaspectacular.com.Subscribe to The Florida Spectacular newsletter, and keep up with Cathy's travels at greatfloridaroadtrip.com. Keep up with Rick at studiohourglass.blogspot.com and get his books at rickkilby.com.Find Cathy on social media: Facebook.com/SalustriCathy and everywhere else as @CathySalustri; connect with Rick Facebook.com/floridasfountainofyouth, Bluesky (@oldfla.bsky.social), and IG (@ricklebee).NEW: Florida landscape questions — Send us your Florida plant questions and we'll have an expert answer them on the show! Use this link!

This week's WeatherBrains episode is all about dust storms. Joining us tonight as Guest WeatherBrain is the MIC (Meteorologist in Charge) of NWS Goodland, Kansas.  A Nebraska native, he's logged over a quarter century of service for the NWS, with prior stops in Omaha, Sioux Falls, and North Platte.  He earned his Bachelor's degree from Nebraska-Lincoln.  Jeremy Martin, welcome to the show! Guest Panelist and NWA President Kim Runk joins us tonight discussing the NWA (National Weather Association) and a preview of the upcoming NWA annual meeting in Omaha, Nebraska.  Thanks for joining us, Kim! Program Chair of the 2026 NWA Annual Meeting Jessica Stumpf also joins us as Guest Panelist.  She's the Public Safety Solution Engineer Meteorologist at Baron Weather, and has a decade of prior experience in Emergency Management.  She has a Bachelor's from Penn State and is a former broadcast meteorologist.  Jessica, welcome to WeatherBrains! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Tropical Depression 2 in the Gulf struggling with shear and dry air (02:00) What got Jeremy into meteorology?  (08:00) Life/culture at the Goodland KS National Weather Service (09:30) Dust storm official definition (14:30) Unusual circumstances of forecasting haboobs (20:30) Coordination between NWS and EMA (26:30) Dust Storm Warnings - do they make a difference?  (29:30) Debating the Dust Capital of America (43:30) Advocating for the field of meteorology on Capitol Hill (58:00) Why should I join the NWA as a meteorology student?  (01:05:30) 2026 NWA Annual Meeting in Omaha:   When and Where (01:17:30) The Astronomy Outlook with Tony Rice (01:20:00) This Week in Tornado History With Jen (01:22:45) E-Mail Segment (No segment this week) Sneak peak at future WeatherBrains episodes! (01:34:00) and more! Web Sites from Episode 1070:   "Connect5 Leadership: Growing Leaders by Serving Others" by Kim Runk 2026 AMS Annual Meeting Alabama Weather Network Picks of the Week: Jeremy Martin - NASA Dust Tracker AI Jessica Stumpf - SC Emergency Manager App Jessica Stumpf - 2026 Esri User Conference San Diego, CA Kim Runk - Weather and Climate Collections - NOAA Library James Aydelott - World's Largest Easel in Goodland, Kansas Jen Narramore - WeatherBrains 855: Nocturnal MCS Mode Rick Smith - How 2026 World Cup Venues Handle the Heat (and Humidity, and Storms…) Troy Kimmel - Out Kim Klockow-McClain - Out John Gordon - Amazing Footage of Debris Flow in Illgraben Bill Murray - Out James Spann - Real Time Tropical Cyclones The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.

Humidity is back and also some showers.

Climate change increasing number of humid days with a potential impact on health, benefits seen from roundabout in Rhinelander, Crowley rejoins race for Wisconsin Governor after Rodriguez drops out

10 straight days with 90 degrees in the Twin Cities. When will the heat wave end? WCCO TV Chief Meteorologist Chris Shaffer checked in on the WCCO Morning News

10 straight days with 90 degrees in the Twin Cities. When will the heat wave end? WCCO TV Chief Meteorologist Chris Shaffer checked in on the WCCO Morning News

On this weeks pod! Jemma is back from Rome! Humidity!  Tech issues  Mundane task  Fridge management What's in your fridge? Don't swear! Activia stress World is against me!  Cabinet fail Is this a podcast? Roma! Ringside seat Dementia journeys Robbie or Take That? Eating out of his palm! Barlow eyebrow judge bwtbpod@gmail.com Join our Patreon for exclusive episodes and early access here! https://www.patreon.com/bwtbpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's my latest forecast for the weekend. Hopefully you can take advantage of Sunday.

We're all talking (ie: complaining )about the heat, the sweaty summer time fun in the sun.  You always hear someone say "It's not the heat, it's the humidity".  Well is it?  Well if you're curious about the science, the answer and the dad jokes...the next 10 minutes just may get you hot under the collar.

Living the Slow Life: Retiring in Cuenca, Ecuador with William HutterWhat if the secret to a fulfilling retirement was simply slowing down? William Hutter didn't plan to fall in love with Cuenca, Ecuador. He went to visit his husband's hometown and kept crying every time he had to leave. Eventually, he stopped leaving.In this episode, William shares what life is really like in one of South America's most livable cities for LGBTQ+ expats. A therapist and educator by training, William brings both personal warmth and honest reflection to everything from the $235-a-year private health insurance to the night watchmen who bicycle through his neighborhood blowing a whistle. This is one of the most grounded, real-world conversations we've had on the show.What We Cover:* How William ended up in Cuenca and why it felt like home from the very first visit* The city's geography, elevation, and why "eternal spring" is more than just a marketing phrase* Cost of living in 2024, including what's changed as more expats have arrived* Housing options, from renting in the city center to buying a two-bedroom condo for under $180,000* The healthcare system, including $235-a-year private insurance that covers dental and vision, no questions asked about pre-existing conditions* LGBTQ+ life, visibility, and safety, including holding hands in public and a brand new Pride parade* Visa and residency options for retirees, with a look at the investment visa, marital visa, and path to citizenship* Walkability, the 35-cent tram, and why Uber doesn't exist in Cuenca* Food culture, from fresh markets and guinea pig to the best pistachio ice cream you'll ever have* The honest trade-offs, including inconsistent sidewalks, occasional brownouts, and the need for flexibilityTimestamps:00:00 - Introduction to William Hutter and his unexpected path to Cuenca02:13 - Why William cried every time he had to leave04:02 - What most people get wrong about Cuenca05:00 - Three words that describe Cuenca: relational, walkable, grounded06:00 - Who thrives in Cuenca and who struggles09:33 - Geography, elevation, and surrounding landscape10:23 - Climate, green spaces, and year-round spring12:19 - Humidity, weather patterns, and proximity to the coast15:30 - Cost of living and how expat growth is changing prices17:15 - Rental and purchase prices, city center vs. outside19:18 - What a retired couple actually needs to live comfortably22:05 - Utilities, internet, and no heating or air conditioning25:16 - Housing market dynamics and neighborhood differences26:02 - Language, Spanish proficiency, and William's honest advice31:23 - Walkability, the tram, buses, and getting around without a car35:33 - Terrain and sidewalk realities for seniors with mobility concerns37:19 - Taxis, ride-share alternatives, and the cost of getting around39:10 - LGBTQ+ community, visibility, and safety as a same-sex couple45:21 - Pride events, gay bars, and expat community meetups46:35 - Visa options, residency, and the path to Ecuadorian citizenship48:44 - Taxes, private insurance, and the public healthcare system51:46 - $235-a-year health coverage and pre-existing conditions53:53 - Medications, same-day appointments, and what healthcare really costs56:07 - Crime, gun laws, and neighborhood safety59:19 - Night watchmen, safe streets, and walking home after dark61:02 - Arts, culture, museums, and why Cuenca is Ecuador's arts capital65:46 - Food culture, fresh markets, guinea pig, and dining costs71:14 - Cafe culture, ice cream, and coffee without free refills74:09 - Restaurant culture, tipping, and international cuisine78:29 - How Cuenca compares to Mexico and Portugal79:28 - One sentence: why retire in Cuenca?Resources mentioned in this episode:* Montanita, Ecuador, recommended by Brian Longstreth* Duolingo for Spanish practice* San Sebastian neighborhood in Cuenca, recommended for expat-friendly cafes and restaurants* Ecuador expat communities on FacebookThe information shared in this episode reflects the personal experience of our guest and is not intended as legal, financial, or medical advice. Please consult qualified professionals before making any decisions about international relocation, visa applications, healthcare, or financial planning.

Living the Slow Life: Retiring in Cuenca, Ecuador with William HutterWhat if the secret to a fulfilling retirement was simply slowing down? William Hutter didn't plan to fall in love with Cuenca, Ecuador. He went to visit his husband's hometown and kept crying every time he had to leave. Eventually, he stopped leaving.In this episode, William shares what life is really like in one of South America's most livable cities for LGBTQ+ expats. A therapist and educator by training, William brings both personal warmth and honest reflection to everything from the $235-a-year private health insurance to the night watchmen who bicycle through his neighborhood blowing a whistle. This is one of the most grounded, real-world conversations we've had on the show.What We Cover:* How William ended up in Cuenca and why it felt like home from the very first visit* The city's geography, elevation, and why "eternal spring" is more than just a marketing phrase* Cost of living in 2024, including what's changed as more expats have arrived* Housing options, from renting in the city center to buying a two-bedroom condo for under $180,000* The healthcare system, including $235-a-year private insurance that covers dental and vision, no questions asked about pre-existing conditions* LGBTQ+ life, visibility, and safety, including holding hands in public and a brand new Pride parade* Visa and residency options for retirees, with a look at the investment visa, marital visa, and path to citizenship* Walkability, the 35-cent tram, and why Uber doesn't exist in Cuenca* Food culture, from fresh markets and guinea pig to the best pistachio ice cream you'll ever have* The honest trade-offs, including inconsistent sidewalks, occasional brownouts, and the need for flexibilityTimestamps:00:00 - Introduction to William Hutter and his unexpected path to Cuenca02:13 - Why William cried every time he had to leave04:02 - What most people get wrong about Cuenca05:00 - Three words that describe Cuenca: relational, walkable, grounded06:00 - Who thrives in Cuenca and who struggles09:33 - Geography, elevation, and surrounding landscape10:23 - Climate, green spaces, and year-round spring12:19 - Humidity, weather patterns, and proximity to the coast15:30 - Cost of living and how expat growth is changing prices17:15 - Rental and purchase prices, city center vs. outside19:18 - What a retired couple actually needs to live comfortably22:05 - Utilities, internet, and no heating or air conditioning25:16 - Housing market dynamics and neighborhood differences26:02 - Language, Spanish proficiency, and William's honest advice31:23 - Walkability, the tram, buses, and getting around without a car35:33 - Terrain and sidewalk realities for seniors with mobility concerns37:19 - Taxis, ride-share alternatives, and the cost of getting around39:10 - LGBTQ+ community, visibility, and safety as a same-sex couple45:21 - Pride events, gay bars, and expat community meetups46:35 - Visa options, residency, and the path to Ecuadorian citizenship48:44 - Taxes, private insurance, and the public healthcare system51:46 - $235-a-year health coverage and pre-existing conditions53:53 - Medications, same-day appointments, and what healthcare really costs56:07 - Crime, gun laws, and neighborhood safety59:19 - Night watchmen, safe streets, and walking home after dark61:02 - Arts, culture, museums, and why Cuenca is Ecuador's arts capital65:46 - Food culture, fresh markets, guinea pig, and dining costs71:14 - Cafe culture, ice cream, and coffee without free refills74:09 - Restaurant culture, tipping, and international cuisine78:29 - How Cuenca compares to Mexico and Portugal79:28 - One sentence: why retire in Cuenca?Resources mentioned in this episode:* Montanita, Ecuador, recommended by Brian Longstreth* Duolingo for Spanish practice* San Sebastian neighborhood in Cuenca, recommended for expat-friendly cafes and restaurants* Ecuador expat communities on FacebookThe information shared in this episode reflects the personal experience of our guest and is not intended as legal, financial, or medical advice. Please consult qualified professionals before making any decisions about international relocation, visa applications, healthcare, or financial planning.

As a heat dome expands from the Plains to the Northeast into midweek, residents are urged to take precautions to protect themselves and their pets against the uncomfortable and dangerous conditions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this West Virginia Morning, the spike-covered hawthorn is unique to our region but little known, and the heat you feel might be more about how humid it is than the temperature. The post A Rare Appalachian Tree And How Humidity Affects Heat, This West Virginia Morning appeared first on West Virginia Public Broadcasting.

No one in Wisconsin enjoys the heat and humidity that seem to be circling back. Now, Wisconsin dairy operators have a new tool to help them establish the "real feel" of that weather on cattle. Chris Vagasky, Research Program Manager for Wisconet, says the state now has 79 weather stations dotting the state. Each generates real-time weather data that can give guidance on animal handling and care. Wisconsin is following models from other states and global systems, but uniquely creating tools specifically for the state. The "Cattle Comfort" tool available on the Wisconet website is the result of collaboration with dairy scientists in Wisconsin, and partnerships with dairy operations in Brillion, Darlington, De Pere, Durand, Marshfield, Montana, Rice Lake, and Wittenberg. See omnystudio.com/listener for privacy information.

Headline: Italian Summer: Over-Tourism, Extreme Heat, and the Charm of Bassano del Grappa Guest: Lorenzo Fiori Lorenzo Fiori describes record-breaking heat and humidity in Italy, suggesting tourists visit Bassano del Grappato avoid crowds. He discusses the historic Palio horse race in Siena and recommends enjoying grappa with chocolate and ciabatta bread while overlooking the beautiful Dolomite mountains. (6)

Before the nice weather this weekend, some heat and humidity.

In this episode of The Dairy Nutrition Blackbelt Podcast, Dr. Dwain Bunting from Barentz Animal Nutrition North America discusses how summer humidity affects the stability of potassium carbonate, mineral buffers, and dairy concentrate mixes. He explains ingredient reactivity, moisture risks, formulation considerations, and practical strategies to improve mix stability during periods of hot, humid weather. Listen now on all major platforms!"Summer humidity raises the reactivity of potassium carbonate and mineral buffers, making chemical stability a serious concern inside dairy concentrate mixtures during the hottest months."Meet the guest: Dr. Dwain Bunting is a ruminant nutritionist with more than 27 years of industry and academic experience across dairy and beef systems. He holds a PhD in Nutrition and Biochemistry and has worked in research, teaching, product development, and global technical support roles. Currently serving as a Technical Service Dairy Nutritionist at Barentz Animal Nutrition North America, he focuses on applied dairy nutrition and formulation strategies. Listen to Dr. Dwain Bunting on The Dairy Nutrition Blackbelt Podcast, available on all major platforms.Liked this one? Don't stop now — Here's what we think you'll love!Dr. Dwain Bunting: DCAD And Palatability | Ep. 121Dr. Frank Delfino: Potassium Strategies & Heat Stress | Ep. 132What will you learn: (00:00) Highlight(01:42) Introduction(02:17) Summer humidity(04:24) Mineral risks(06:26) Potassium buffers(07:41) Moisture control(08:42) Summer caution(09:32) Closing thoughtsThe Dairy Nutrition Blackbelt Podcast is trusted and supported by the innovative companies:* Barentz* Adisseo* Fortiva* Kemin* Vetagro- DietForge- Esmilco Inc.- Virtus Nutrition

Recorded 24 hours after the Gold Coast Marathon, Matt and Kyle recap Kyle's first sub-2:30 marathon, running 2:29:23 after coming in with a previous PB of 2:31. Kyle talks through an otherwise smooth and consistent race, including a brief hamstring cramp around 40K that he managed with a CrampFix shot. Kyle Weise Instagram: https://www.instagram.com/kyle_weise/ Strava: https://www.strava.com/athletes/3517976 Matt Fox Coaching: https://sweatelitecoaching.com/matt-fox/ Supporters Club: https://sweatelite.co/supporters-club/ Email: matt@sweatelite.co Instagram: https://www.instagram.com/mattinglisfox/ Strava: https://www.strava.com/athletes/6248359 Kyle explains joining the 2:30 pack paced by Scott Westcott, feeling strong through 30K when the pacer stepped off, then leading much of the final 10K before enjoying the final kilometer once the sub-2:30 buffer was clear. They also discuss his fueling strategy of around 90 grams of carbs per hour, missing a late gel, the impact of faster-than-goal-pace training, cadence changes, and the favorable low-humidity race conditions. The conversation also covers Haftu's Australian record of 2:06:20, crowd support, Gold Coast course logistics, and several athlete results including Marty's 2:42 PB and Ally's debut 2:36:22 with dead-even splits. Matt and Kyle also dive into the wider mystery of marathon cramping, possible causes, and practical strategies runners can consider. Available now on Apple Podcasts, Spotify and YouTube. Timestamps 00:00 Sub 2:30 Breakthrough 00:43 Late Race Cramp Fix 04:12 Pack Strategy and Taper 07:32 Taking the Lead at 30K 10:11 Final 3K Math and Finish 12:55 Fueling and Training Keys 17:40 Conditions and Humidity 20:02 Pacing the Sub 2:40 Group 22:47 Crowd Support and Course Vibes 25:39 Course Design Debate 29:22 Australian Record Shock 32:01 Ethan Drops Out 33:12 Prize Money Debate 34:18 Women's Winner Recap 34:42 Marty's Marathon PB 36:57 40K Cheering Stories 39:11 Ally's Even Splits 41:52 More Team Highlights 44:04 Marathon Cramp Mystery 54:31 CrampFix And Strategies 57:03 What's Next Plans 59:46 Final Wrap Up

Today in The Update Journal, we are spinning through workplace tension, vampire confusion, and weather conditions that should absolutely require a court appearance.First, The Chair That Keeps Spinning takes a look at one of those situations where you do not want to create drama, you do not want to make things awkward, and you definitely do not want to start throwing furniture — but emotionally? A couple of darts have already been sharpened, labeled, and placed neatly on the table.Then, the long-awaited Claudia Special finally arrives as part of our Interview With the Vampire summer watchlist with “Claudia, Confusion, and the Vampire HR Department.” Because at some point, somebody has to ask: who was in charge of onboarding this child into immortality? Was there a handbook? A benefits package? A complaint form? Because Claudia's file is already three inches thick, written in red ink, and probably locked in a cabinet labeled “Do Not Open Unless Emotionally Prepared.”And in Brandon's Take, we address the true villain of summer: humidity. Not heat. Not sunshine. Humidity. That invisible wet blanket that turns New York City into a crockpot with subway delays. Frankly, humidity should be illegal, fined, and forced to apologize to everyone who walked outside and immediately felt like a rotisserie chicken with student loans.In the headlines on #TheUpdate this Wednesday, a wave of thunderstorms and hail could hammer the Big Apple on the Fourth of July as a vicious five-day heat dome cooks revelers in nearly 100-degree swelter – making the holiday the hottest in nearly 20 years.Mayor Mamdani's inaugural, record-breaking nearly $126 billion budget passed — growing city spending by more than $10 billion from last year despite his past dire warnings about the Big Apple's financial situation.And in Washington, a divided Supreme Court upheld a broad conception of birthright citizenship, rejecting President Trump's executive order declaring that children born to people who are in the United States illegally or temporarily are not American citizens.

Jerusalem Morning Briefing — Thursday, July 2, 2026 | Zmanim, IMS Israel and MoreHEBREW DATE: 17 Tamuz 5786 | Tzom Tammuz | Parashat Pinchas (Israel cycle)⚠️ TODAY IS TZOM TAMMUZ — The fast commemorates the breaching of the walls of Jerusalem before the destruction of the Second Temple.Fast begins: 4:10 AM (Alot HaShachar)Fast ends: 8:23 PM Israel timeZMANIM — Thursday, July 2, 2026 (Jerusalem):• Alos HaShachar (Fast begins): 4:10 AM• Earliest Talis & Tefillin: 4:38 AM• Netz HaChama (Sunrise): 5:37 AM• Latest Krias Shma: 9:10 AM• Latest Tefila: 10:21 AM• Chatzos: 12:43 PM• Earliest Mincha: 1:18 PM• Shkiah (Sunset): 7:48 PM• Fast ends: 8:23 PMWEATHER SUMMARY (IMS / Multiple Sources):Sunny and warm in Jerusalem. High: 29°C (84°F). Low: 18°C (64°F). Humidity: 25-30% at peak afternoon. UV index: 11 (Extreme). West-northwest sea breeze develops by early afternoon, winds 25-30 km/h. Classic summertime Eastern Mediterranean ridge of high pressure — clear, hot, dry conditions persist through the holiday weekend.5-DAY OUTLOOK: Sunny and dry through at least Monday. High temperatures in the upper 20s Celsius throughout.WEATHER HISTORY — July 2nd:• 1934: A massive dust storm swept across the central and southern United States during the height of the Dust Bowl, part of the worst single year of that environmental catastrophe. Walls of dust traveled as far as Washington, D.C.FAMILY ACTIVITIES IN JERUSALEM TODAY:1. Israel Museum — Dead Sea Scrolls, Second Temple Model, air-conditioned | Open daytime2. Tower of David Museum — Summer at the Tower programming | Check hours3. City of David — Hezekiah's Tunnel guided tours | Open daytime (cool inside)4. Mahane Yehuda Shuk — morning stroll through Jerusalem's famous market | Morning5. Post-fast walk on Old City walls / Ben Yehuda pedestrian street (after 8:23 PM)TOMORROW'S ZMANIM — Friday, July 3 / 18 Tamuz:• Alos HaShachar: 4:11 AM• Earliest Talis & Tefillin: 4:38 AM• Netz HaChama (Sunrise): 5:38 AM• Latest Krias Shma: 9:10 AM• Latest Tefila: 10:21 AM• Chatzos: 12:43 PM• Earliest Mincha: 1:18 PM• Shkiah (Sunset): 7:48 PMSHABBOS TIMES — Parashat Pinchas:• Hadlakas Neiros (Candle lighting): 7:08 PM Friday (40 min before sunset — Jerusalem minhag)• Havdalah (Motzaei Shabbos): 8:38 PM Saturday (50 min after sunset)Morning forecasts at 7 AM every day on Spreaker. Historical weather deep-dives every Tuesday and Thursday at 7 AM CDT. $5/month keeps this going.#weather #zmanim #Jerusalem #Israel #IMS #morningbriefing #forecast #Jewishtimes #Yerushalayim #TzomTammuz #PinchasBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

Send us Fan MailHumidity can make a normal summer day feel unbearable and it can quietly wear down your house at the same time. We're sweating through an Ohio heat wave and using it as a real-life lesson in comfort science: why the same temperature feels completely different depending on moisture, and why “just drop the thermostat” is often the most expensive way to solve the problem.We dig into humidity control for homeowners and home buyers, including why moisture is the enemy of buildings. Mold risk, musty smells, material breakdown, and even health issues often start with damp air that never really leaves. We also talk through a simple home inspection mindset shift: seeing a dehumidifier doesn't automatically mean there's a defect. In many homes, it's preventative maintenance and a sign someone is taking indoor air quality seriously.Then we get practical. We share our own setup and settings, why we aim around 45% relative humidity, and how running a dehumidifier can make 75°F feel genuinely comfortable while helping your HVAC system work less. We also explain dew point in plain language using a commercial inspection example where humid air hit cold metal and caused water to drip, a situation that looks like a leak but is often condensation.If you want a clearer plan for managing indoor humidity, choosing a dehumidifier (including why a pump model is worth it), and keeping your home comfortable during muggy weather, press play. Subscribe, share this with a friend who's battling sticky air, and leave us a review with your best humidity tip. https://amzn.to/4eQv5BISupport the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TVAdvice from experts: Don't skip the home inspection | NBC4 WCMH-TVOSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TVHow to save money by winterizing your home | NBC4 WCMH-TVContinuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course listings...

Hot, humid summer weather can make breathing more difficult—especially for people living with asthma or COPD. In this episode, Dr. Aliaksandr Ramaniuk,Summa Health pulmonologist explains what happens in your lungs during extreme heat and shares practical tips to help you stay safe, recognize early warning signs, and prevent flare-ups. Learn how simple steps—like checking air quality, staying hydrated, and planning ahead—can help you enjoy summer with confidence.  Schedule an Appointment with Dr. Ramaniuk 

Find out if there is any update to the fourth of July forecast from WCCO TV's Chief Meteorologist

Kerry Schwindenhammer Forecasting Manager at AccuWeather, joins Megan Lynch with a preview of the extreme heat settling into the St Louis region this week.

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In this episode of 'Science of Slink,' Dr. Rosy Boa delves into what every pole dancer should know about exercising in extreme heat. Key topics include the physiological adaptations to heat acclimatization that typically occur within two weeks, the symptoms and handling of heat exhaustion versus heat stroke, and specific risk factors such as dehydration and medications. She also shares practical tips for pole dancers, such as managing equipment and grip issues, staying hydrated, and taking frequent breaks to avoid heat-related illnesses. Emphasis is placed on listening to one's body, recognizing the varied individual responses to heat, and prioritizing safety over performance.Chapters:00:00 Summer Episode Intro00:19 Heat Topic Overview02:04 Sweat Evolution Rabbit Hole03:13 Heat Acclimatization Science07:33 Two Week Adaptations10:25 Performance Mindset in Heat11:46 Heat Exhaustion Signs15:15 Heat Stroke Emergency18:15 Risk Factors and Meds22:59 Humidity and Cooling Gear24:45 Pole Specific Heat Tips27:54 Hydration and Towels30:12 Final Safety RecapCitations/further readingMayo Foundation for Medical Education and Research. (2023, April 6). Heat exhaustion. Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/heat-exhaustion/symptoms-causes/syc-20373250Howe, A. S., & Boden, B. P. (2007). Heat-related illness in athletes. The American journal of sports medicine, 35(8), 1384-1395.Nobel, G., Tribukait, A., Mekjavic, I. B., & Eiken, O. (2012). Effects of motion sickness on thermoregulatory responses in a thermoneutral air environment. European journal of applied physiology, 112, 1717-1723.Périard, J. D., Racinais, S., & Sawka, M. N. (2015). Adaptations and mechanisms of human heat acclimation: applications for competitive athletes and sports. Scandinavian journal of medicine & science in sports, 25, 20-38.Sawka, M. N., Leon, L. R., Montain, S. J., & Sonna, L. A. (2011). Integrated physiological mechanisms of exercise performance, adaptation, and maladaptation to heat stress. Compr Physiol, 1(4), 1883-1928.

Sometimes the weather can feel too hot to handle! Luckily, these plants won't break a sweat under these tough conditions. Learn all about plants that grow well in hot and humid landscapes and ways to help your garden beat the heat.

Humidity, not quite rain although I expect some. Talked about Roger, No Man’s Sky, and suburbia.

Send us Fan MailAaron jumps on solo for a serious episode about the reported Air Force Special Warfare Zulu course ruck event, why it matters, and what candidates need to understand right now.This episode focuses on reports of a heavy evaluated ruck in the Zulu course, including a 10-mile ruck with roughly 100+ pounds, a 15-minute pace standard, full uniform and equipment requirements, Texas heat and humidity, medical concerns, heat casualties, and the larger question of whether the event is operationally valid, properly risk-managed, and appropriately messaged to candidates before they arrive.Aaron also talks directly to future Air Force Special Warfare candidates: if this event exists in the pipeline, you need to prepare differently. Running still matters, but rucking, foot conditioning, equipment setup, hydration, recovery, pacing, boots, socks, and load management now matter even more.This is not about making the pipeline easy. This is about standards, safety, professionalism, validated training, instructor accountability, and making sure candidates are prepared for the events they are actually going to face.Train with us:OperatorTrainingSummit.comAFSOC prep programming:OnesReady.comCheck out Tasty Gains:TastyGains.comChapters:00:00 - Ones Ready Intro01:00 - Aaron Opens With a Serious Message01:30 - The Problem With the Zulu Course02:00 - Why Ones Ready Initially Supported Zulu02:58 - Calling Out a Failure at Chapman Training Annex03:30 - Messages From Parents, Students, and Sources04:10 - Don't Call Peaches, Talk to Aaron05:00 - Accountability for Leadership and Instructors06:00 - The Reported Zulu Ruck Standard06:45 - OFT and SOCOM Ruck Standards Compared07:47 - Block Two and Block Four Ruck Progression08:30 - Why Ones Ready Is Speaking Up09:15 - Helping Candidates When Official Messaging Fails10:12 - Is This Event Operationally Valid?11:00 - What Requirement Does This Ruck Actually Test?12:00 - Could the Instructors Pass Their Own Event?13:00 - Testing Events Before Students Do Them14:54 - Weather, Heat, and Texas Conditions16:00 - Instructor Responsibility and Professional Standards17:18 - Aaron Challenges Instructors to Prove Him Wrong18:00 - Candidate Warning: Your Ruck Volume Is Not High Enough18:45 - Rucking, Foot Conditioning, and Equipment Setup19:45 - What Candidates Need to Know About the Practice Ruck21:00 - Why the Practice Ruck Matters22:11 - The Human Performance Problem23:00 - Take the Practice Ruck Seriously24:00 - Straps, Socks, Boots, and Load Management25:30 - The Evaluated Ruck Event26:51 - Texas Heat, Humidity, and Full Uniform Concerns28:30 - Reported Heat Casualties and Medical Coverage Issues30:00 - Was the Event Worth the Risk?31:31 - Aaron's Open Challenge to the Training Wing32:15 - Medical Planning and Heat Injury Concerns33:00 - Refire Numbers and Course Attrition Concerns33:56 - When Someone Should Have Called Knock It Off35:00 - Safety Calls, Training Events, and Instructor Judgment36:17 - Training Deaths and Why This Matters37:00 - Safety Concerns Should Never Be Shamed39:00 - Respecting Knock-It-Off Calls40:15 - Candidates Must Hydrate and Recover Aggressively41:01 - No More Trash Recovery Habits42:15 - Refire Ruck and San Antonio Forecast43:22 - Heat Index and Refire Conditions45:00 - Why This Standard Does Not Match the Rest of the Force45:51 - What a Better Heavy Ruck Event Could Look Like47:00 - Ones Ready Supported Zulu, But This Has to Change48:14 - Accountability If Students Were Hospitalized49:00 - Why This Episode Had to Happen50:00 - Final Message to Instructors and Candidates50:42 - Sponsors and ClosingSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

Skipping the warm-up. New Linchpin Monthly Tests Why do Bulgarian Split Squats wreck me? What do people ask me to add or remove from programming? Humidity, sweat & nastiness. The VNR Back Squat Capacity program. Sandbags are fun. What Supplements do I take?

Skipping the warm-up. New Linchpin Monthly Tests Why do Bulgarian Split Squats wreck me? What do people ask me to add or remove from programming? Humidity, sweat & nastiness. The VNR Back Squat Capacity program. Sandbags are fun. What Supplements do I take?

At Olivor Lash we get asked all the time: “What's the best lash glue for retention?” The truth is… there isn't one perfect adhesive for everyone. In this episode, we break down: • Fast drying vs slower drying adhesives • Flexible retention vs rigid bonding • Humidity and temperature differences • Why some artists struggle with retention • How to choose the RIGHT glue for your lashing style • Which Olivor Lash adhesives work best for different artists A lot of lash artists blame retention on the glue when the real issue is application, environment, curing speed, or attachment. If you're struggling with retention or trying to figure out which adhesive fits your speed and environment, this episode will help. Shop our adhesives: https://olivorlash.com/collections/glue Follow us for more lash education, business tips, and industry podcasts.