Podcasts about Humidity

Alabama·         US Rep. Dale Strong Says GOP “Misplayed” Epstein Files·         ALGOP Postpones Summer Dinner·         New Alabama Weather Network to Launch in August·         Dept. of Education to Release 21st Century Grants·         Sen. Katie Britt Advocating for Release of NIH Funds·         Montgomery County Judge Approves Expenses in Trust Fund Case·         Two Southeastern Banks Announce Merger·         Scottsboro PD Arrest Man Accused of Shooting Officer·         NWS Warns of Excessive Heat, Humidity, and Heat Index ValuesNational·         Man Arrested in Stabbing Spree at Michigan Walmart·         President Trump Announces Trade Deal with European Union·         Climate Activists Protest Blue Angels in Seattle·         DOD Signs Agreement to Accept Qatari Jet for New Air Force One

The tour is going strong and New Found Glory is having a great time with The Offspring and Jimmy Eat World!Jordan and Cyrus joined me for a fun conversation where we complained about the humidity, how it's a high energy rock show all night, our favorite songs from The Offspring and Jimmy Eat World, the new song "100%" with more music coming soon, doing a video at the wrong time, working on the Disney Pop Punk covers album and other soundtrack songs they love, New Found Glory & The News, supporting the American Cancer Society with Cymbals For Change (cymbalsforchange.band) and we're sending our love to Chad Gilbert!Big thanks to Jordan and Cyrus for a great interview. "100%" is out now and there's more music on the way, keep a watch out for that. And go see New Found Glory with The Offspring and Jimmy Eat World on tour! 

Back To Heat and High Humidity full 117 Thu, 24 Jul 2025 12:25:06 +0000 nNLOLLEMSDYXre3RMhohuF0WatSLBN9f news,a-newscasts,top picks The Big K Morning Show news,a-newscasts,top picks Back To Heat and High Humidity The Big K Morning Show 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2

It doesn't happen much in July, but a drop in humidity has been a welcome event for Delmarva this week. Chief Meteorologist Rich Wirdzek and Meteorologist Erich Ahlf talk lower dewpoints and comfortable nights...and also look ahead to the next surge of heat and humidity. 

Topics: Do It Anyway, God Of The Bible, Good Without Jesus, Humidity, Ike & The Intimidators, Joseph, News OD, Proverbs 21:23, Sea Turtle, Welcome To The Show, What You Think About God, Yoked Together, Your Mission   Quotes: “That turtle needs freedom.” “Love is not giving someone whatever they want.” “There's no other God like the God of the Bible. He is remarkable." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!

JON'S GREEK VACATION HEAT AND HUMIDITY by 101.9POR

#gardening #organicgardening #urbangardening #gardeninglife #thehappygardeninglife #indoorgardening #gardeningisfun #gardeningtips #lovegardening #homegardening #ilovegardening #backyardgardening #gardeninglove #gardeningideas #gardening101 #gardeningmakesmehappy #gardeningfun #happygardening #gardeninggoals #gardeningismytherapy #gardeningislife #gardeningtools #mobilebotanicalgarden #conservation #environment #horticulture #radio #podcast #broadcast #radioshow #thankyouforyoursupport

Summer in 2025 is here - and after one of the sunniest and driest Springs on record, we enter the long days and sultry nights with the garden looking glorious but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardeners tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after the spaces they are in charge of, as well as enjoying their gardens at home.In this episode, Lucy throws a curveball at Saul by introducing him to her love of machinery. Long-pole hedge cutters, brushcutters, leaf blowers and strimmers are all essential daily kit for professional gardeners. The hot, dry weather still causes the duo to wilt (hooray for Saturday the 19th... :-) and Lucy finds that some wildlife has struggled to cope in her customer's garden. The Ecowitt app gets a shoutout for gardeners who like to stalk their peers' climate (very interesting, Saul...) and the windy weather has ruffled Lucy's feathers, while Saul remains as cool as a cucumber. Instagram link:Lucy lucychamberlaingardensLinkedIn link:Saul WalkerIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

Since the remnants of Chantal moved through the region, much of the mid-Atlantic has been locked in tropical levels of humidity. Chief Meteorologist Rich Wirdzek and Meteorologist Jake Grant talk about how this has led to issues of isolated flash flooding on parts of the peninsula. They look ahead to a possible change in the pattern. 

At last, temperatures will cool today. Meteorologist Phillip Pandolfo has the forecast.

Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions. Bob talks about tree bark, training vines, and beetle infestations.

Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions. Bob talks about tree bark, training vines, and beetle infestations.

Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions. Bob talks about tree bark, training vines, and beetle infestations.

Here's my latest very warm forecast for the rest of the week.

Here's my latest weather wisdom humid and hot forecast for the week ahead.

Dana In The Morning Highlights 7/14There's a 30% chance of development in northern Gulf - potential rainmaker 'Washed WIth Love' was created to help first responders assisting in flood efforts93% of us can't stand humidity and Houston has it in spades

The Big K Hour 1: Tips On Bugs In this Humidity, and Major Road Closures and redirects full 1291 Mon, 14 Jul 2025 12:22:02 +0000 UNP4GgkzPzhC2tCNE5vQx38elQWyOl4B news,a-newscasts,top picks The Big K Morning Show news,a-newscasts,top picks The Big K Hour 1: Tips On Bugs In this Humidity, and Major Road Closures and redirects The Big K Morning Show 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https:

Michael Kaeb, White Commercial; weather with USDA's Brad Rippey

Want a bushier houseplant? Here are some scientifically proven tips for branching, plus info about light, holding off on repotting a plant, and more! For soil and other incredible houseplant supplies, check out ohhappyplants.shop!

Heat indices will hit 95-100 degrees this weekend. Meteorologist Heather Kenyon has the forecast.

Tampa's high humidity creates perfect conditions for mold growth. Protect your home by monitoring indoor humidity levels, maintaining proper HVAC settings, and responding to water damage within 48 hours. Don't ignore warning signs like musty odors or water stains—prevention costs far less than remediation. TampaBayMold.net City: Tampa Address: 550 N. Reo St. Suite #300 Website: https://www.tampabaymold.net

WCCO TV Chief Meteorologist Chris Shaffer has the details on the WCCO Morning News.

Summer in 2025 is here - and after one of the sunniest and driest Springs on record, we enter the long days and sultry nights with the garden looking glorious but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardeners tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after the spaces they are in charge of, as well as enjoying their gardens at home.Apologies for again this week mentioning the 's'-word (sweat) but it's been foisty throughout the UK, meaning that Lucy and Saul have yet again plenty of weather fodder to get their teeth into. They also discover a design issue with their battery mowers - are their other professional gardeners out there whacking their Hayters on an all-too-frequent basis? Hedges also go under the spotlight - do you cut yours once or twice a year? And we give a shoutout to our Australian listeners in NSW who are experiencing a cyclone bomb with tidal surges, high winds and up to 200mm of rainfall in just a few hours. Hunker down, stay safe and emerge unscathed if you can.LinkedIn link:Saul WalkerInstagram link:Lucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

Here's the forecast for the upcoming weekend and a look back at June.

A few showers are possible today, but most of the time is dry.

KDKA Meteorologist Ray Petelin on the increased humidity this June full 259 Tue, 01 Jul 2025 18:41:55 +0000 iyl06569Vr0Ek08LKdZAccJFdZqcOXpb emailnewletter,news,a-newscasts,top picks Marty Griffin emailnewletter,news,a-newscasts,top picks KDKA Meteorologist Ray Petelin on the increased humidity this June On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://player.amperwavepo

When it comes to managing with the dog days of summer, air conditioning is very helpful, especially for people with chronic lung problems. Johns Hopkins lung health expert William Checkley says clean systems with filters that are regularly changed are … Humidity may be as important as temperature when it comes to air conditioning, Elizabeth Tracey reports Read More »

Welcome to "That Don't Sound Right!" Join hosts Peter and Cecil in this engaging episode as they delve into the intriguing debate of whether a golf ball carries further in humid air. Listen as they navigate through various theories, share anecdotes about golfing myths, and even touch on the intricacies of sports physics. Among the laughs and lively discussions, you'll discover how different factors, from weather to equipment, could affect your game. Perfect for sports enthusiasts and curious minds, this episode offers a fun, conversational take on what influences your performance on the course.  Join the conversation.  #TDSRpodcast #golf Join the conversation with us! Merchandise: https://that-dont-sound-right.creator-spring.com/ Website: thatdontsoundright.com Email: tdsrpodcast@gmail.com Instagram: @tdsrpodcast    Threads @tdsrpodcast Enjoy the episode!

This episode is for our local Atlanta listeners (or anytone travling in) competing in the Peachtree Road Race!Dr. Kate and Dr. Kacy review cooling techniques and staying safe while crushing it in the heat on the 4th of July. Peachtree is a staple and tradition here for both serious and casual runners alike, and we just want to make sure that everyone crosses the finish line upright, and stays upright! In this episode, you'll hear:Pre and durign race techniques to stay coolTraining in the heat The signs and symptoms to look out for in the case of hyponatremia or heat illnessWhat to do if you suspect another runner is struggging Run your best (and safest) Peachtree with More Than Miles! Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.

Tuesday, June 24. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

Extreme heat and humidity continues in the tri-state. It's Primary Day in NYC. Possible lithium-ion battery fire in the Bronx injures 13 people. bonus 427 Tue, 24 Jun 2025 08:18:23 +0000 asm189FVX52ZSarSVJIgSqmdD2R3gzh5 news 1010 WINS ALL LOCAL news Extreme heat and humidity continues in the tri-state. It's Primary Day in NYC. Possible lithium-ion battery fire in the Bronx injures 13 people. The podcast is hyper-focused on local news, issues and events in the New York City area. This podcast's purpose is to give New Yorkers New York news about their neighborhoods and shine a light on the issues happening in their backyard. 2024 © 2021 Audacy, Inc. News

Heat and humidity cause pavement to buckle full 44 Tue, 24 Jun 2025 15:05:14 +0000 I39Amv9cKbR6wxxAo8pATg9iSd3wG6sV news Chicago All Local news Heat and humidity cause pavement to buckle A dive into the top headlines in Chicago, delivering the news you need in 10 minutes or less multiple times a day from WBBM Newsradio. 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=h

Retired national weather service meteorologist Hugh Johnson speaks about the heat wave, heat advisory, humidity, and upcoming weather with Lennox Apudo and Sina Basila Hickey.

Heat and humidity cause pavement to buckle full 44 Tue, 24 Jun 2025 15:05:14 +0000 I39Amv9cKbR6wxxAo8pATg9iSd3wG6sV news Chicago All Local news Heat and humidity cause pavement to buckle A dive into the top headlines in Chicago, delivering the news you need in 10 minutes or less multiple times a day from WBBM Newsradio. 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=h

This week, we explore a variety of topics ranging from the importance of sabbaticals for pastors to our favorite TV shows and travel experiences. We also share insights on road trips, vehicle comparisons, and the impact of weather on their lives. You know, nothing special.Takeaways: • Sabbaticals are essential for pastors to recharge. • Traveling can lead to unexpected adventures and experiences. • TV shows can have a significant impact on our lives. • Jeep vehicles have unique features that affect usability. • Camping in RVs can be a fun way to travel. • Weather can greatly influence living conditions and decisions. • Living in different climates presents its own challenges. • Future vehicle upgrades can enhance travel experiences. • Technology in vehicles is evolving and improving functionality. • Maintaining a sense of humor is important in conversations.Support the show ( https://www.patreon.com/user?u=15325671) or Buy Us A Coffee at: https://www.buymeacoffee.com/PoddiMouths Visit https://www.poddimouths.com to listen to past episodes, shop the merch store, and so much more! Wanna start your own podcast? Get started with Riverside.fm by clicking https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=poddiChapters00:00 Introduction and Podcast Dynamics03:03 The Importance of Sabbaticals for Pastors05:52 TV Show Discussions: Downton Abbey and Blue Bloods08:43 The Challenges of Casting in TV Shows11:38 Travel Experiences and Road Trips14:40 Weather and Living in Florida17:40 Reflections on Humidity and Climate22:39 Living in Humidity vs. Dry Climates24:27 Exploring the Beauty of the West25:50 The Allure of the Badlands and Mount Rushmore27:26 Jeep Road Trips and Vehicle Comparisons30:26 Camping and Space Challenges in Vehicles33:10 RV Adventures and the Joy of Road Trips36:25 The Future of Camping and Vehicle Technology40:51 Car Technology Innovations and Future Trends

Heat and humidity cause pavement to buckle full 44 Tue, 24 Jun 2025 15:05:14 +0000 I39Amv9cKbR6wxxAo8pATg9iSd3wG6sV news Chicago All Local news Heat and humidity cause pavement to buckle A dive into the top headlines in Chicago, delivering the news you need in 10 minutes or less multiple times a day from WBBM Newsradio. 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=h

Today is Friday, June 20, 2025. The Brainerd Dispatch Minute is a product of Forum Communications Co. and is brought to you by reporters at the Brainerd Dispatch. Find more news throughout the day at BrainerdDispatch.com.

Heat indexes approaching 100 degrees this weekend. Find out more from Chris Shaffer on the WCCO Morning News.

The City of San Antonio and its partners are teaming up to host workshops and share resources on how to protect people, family, friends, and pets from the heat.

Week one of ultramarathon training is in the books—and it was a sweaty one! In this episode, we kick things off by checking in on how training is feeling so far, especially as the summer heat settles in. Then we dive into two weekend race recaps, starting with Saturday's Fighting Fentanyl 5K in Shawnee, KS—a meaningful event with a powerful cause. Sunday brought the Village Shalom Father's Day 10K, where the course was fast, but the humidity was faster. Let's just say… it wasn't my finest race performance. We close out the episode by talking about how humidity messes with your running—from elevated heart rate to that feeling of running through soup. If you struggled in this weekend's weather, you're not alone. Lace up and tune in for some honest race reflections, training talk, and weather wisdom from the back of the pack.

In episode 313, Steve talks about the importance of ventilation throughout your home. Improper ventilation could lead to toxic mold infestations. Toxic mold will release mycotoxins that'll spread everywhere in your home. How can you monitor the ventilation in your home? Humidity gauges are an inexpensive piece of equipment that you can put throughout your home to determine if you have proper ventilation. The humidity should remain below 60%, to prevent mold concerns. We appreciate all of you listeners and we look forward to helping you with your IAQ concerns. Have a great week!

This time on Question of the Week, Mark wants to know what effect lower levels of oxygen in aeroplanes might have on how we feel after a flight, and what impact the smoking ban might have had. As a follow up, he wonders about jet lag and whether it's possible to suffer its consequences after a long haul flight to somewhere in the same time zone. James Tytko asked Malcom von Schantz, Professor of chronobiology at Northumbria University, for help with the answer... Like this podcast? Please help us by supporting the Naked Scientists

Eric G is here to kickstart your summer projects with a treasure trove of tips to tackle before the fun in the sun begins! This episode is all about being proactive and getting those home improvement tasks done early so you can kick back and enjoy your vacation without a care in the world. We dive into everything from sprucing up that trusty barbecue (seriously, don't let it catch your house on fire!) to ensuring your deck is safe and sound for those backyard parties. Plus, Eric shares the lowdown on essential AC maintenance to keep you cool when the heat hits. Get your toolbox ready and let's make sure your home is summer-ready, because we all know that when the sun's shining, we'd rather be out playing than fixing!Summer's just around the corner, and if you're anything like me, you're itching to kick back and soak up some sun—preferably with a cold drink in hand. But before we hit the beach or fire up those backyard barbecues, Eric G. is here to dish out some must-do summer project tips that'll keep your home in tip-top shape! He dives into the nitty-gritty of home prep, urging us to tackle those inside projects before the heat hits. Picture this: you're lounging on the patio, sipping lemonade, and your AC is humming along without a hitch because you swapped that dusty air filter out (you know, the one that's been hiding in plain sight since last summer?). Eric emphasizes the importance of regular maintenance—like keeping an eye on humidity levels and giving your HVAC system a little TLC. He's also got a cheeky reminder to check your deck for safety; after all, we want to avoid any ‘deck disasters' when our friends come over for that summer barbecue. So, grab your toolkit, put on your favorite tunes, and let's get our homes ready to rock this summer!Takeaways: Getting ahead of summer projects means you can kick back and enjoy vacation vibes without a care in the world! Don't let your barbecue become a fire hazard; give it some TLC before the grilling season hits! Inspect your deck for safety; a quick check could save you from a disaster when entertaining friends. Humidity control is crucial for a comfy home in summer; keep an eye on those levels to avoid the sticky situation! Change your air filters regularly; a clean filter keeps your AC running smoothly and your air fresh this summer! Safety first: ensure that window screens are secure to keep little adventurers from taking unexpected dives! Links referenced in this episode:aroundthehouseonline.commonumentgrills.comTo get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to https://aroundthehouseonline.com/ Information given on the...

We're back from Spring Break with a conversation about your questions: What are the best applicable lessons from the elite races at Boston and London for amateur runners? How can we adapt my training for summer heat? How can we use heat & humidity to enhance my training? Are my training sessions turning into races? What are indicators I can use to control effort levels in workouts? How much time should I spend training at 5K pace in preparation for a 5K race? We're discussing these topics to help increase the fun and effectiveness of your training! columbusrunning.com Temperature / Dew Point intensity chart: https://maximumperformancerunning.blogspot.com/2013/07/temperature-dew-point.html

Jason survived the Florida humidity -- remember, hydrate, don't dydrate! BOOB TUBE BONANZA: "Andor" and "Matteo Lane: The Al Dente Special"Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/js! #rulapodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bryan from HVAC School interviews JD Kelly, known as "student of HVAC" on Instagram, about Delta T measurements in HVAC systems. This episode dives into the fundamentals of Delta T, common misconceptions, and proper measurement techniques. JD explains that Delta T is simply a temperature difference between two points of the same medium, which is often misunderstood in the industry. Many technicians are taught to measure between return grills and supply registers, but this approach can lead to inaccurate readings due to external factors like duct leakage or heat gain from attics. The proper measurement should be taken directly at the equipment to evaluate how the evaporator coil is performing. Humidity plays a significant role in Delta T measurements, which JD discovered when researching the fundamentals. Bryan elaborates on this point, explaining that in high-humidity environments (like Florida), more energy goes toward removing moisture (latent heat) rather than cooling the air (sensible heat), resulting in lower Delta T readings. This is why a newly repaired unit in a humid house might initially show lower readings but improve as the home dries out. The discussion highlights why the common "20-degree Delta T" rule of thumb isn't universally applicable and requires context. Key Topics Covered: Definition of Delta T: Temperature difference between two points of the same medium Difference between Delta T and TD (temperature difference) Proper probe placement for accurate Delta T readings Impact of humidity on Delta T measurements How regional differences affect expected Delta T values Relationship between CFM (airflow) per ton and Delta T readings Common mistakes: Adjusting equipment based solely on Delta T readings Challenges of applying Delta T in heat pump heating mode How temperature dead spots can affect readings Why Delta T readings must be considered alongside other diagnostic tests The danger of making unnecessary adjustments to HVAC systems Why high Delta T isn't always good and low Delta T isn't always bad   JD's Delta T tech tip: https://hvacrschool.com/solving-delta-t/  Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

In this episode of the HVAC Know It All Podcast, host Gary McCreadie talks with Tom Lorenz the Director of Product Management at Copeland and Emerson, Randy Ruiz, the chief engineer at Emersion, and Ben Reed who is the principal of Teal Maker and Technical Marketing Specialist at HVAC Know it All and measureQuick, about the latest Sensi thermostat and AIM module by Copeland. They cover how it's easy to install, works wirelessly, and connects with top IAQ monitors. The guests explain how the system uses temperature and humidity to make smart choices and how they tested it in extreme weather. They also discuss why the product is reliable, how it saves time, and why contractors find it simple to use in real jobs. Tom Lorenz and Randy Ruiz explain how the Sensi thermostat uses sensors and smart tech to control air systems better. They talk about how it works with IAQ monitors, handles tough weather, and is easy for techs to install. They also share how strong wireless signals and simple setup make jobs faster and less stressful for HVAC pros. Throughout this episode, Tom and Randy share how the Sensi thermostat and AIM module make HVAC work easier. They explain how it uses sensors, connects wirelessly, and works with other air quality tools. They highlight how strong testing and a simple setup help techs do better, faster installs in the field. Expect to Learn: How the Sensi thermostat uses smart sensors to control air systems. Why wireless setup saves time for HVAC techs. How it connects with different indoor air monitors. Why testing in extreme weather makes it reliable. How easy setup and clean installs help contractors in the field. Episode Highlights: [00:00] – Introduction to Tom, Randy, and Ben in the Second Part [01:06] – How the Thermostat Uses Temp and Humidity [02:44] – Working with IAQ Monitors and Smart Features [04:42] – Making Setup Simple for HVAC Contractors [06:36] – Built-In Sensors and Their Benefits for Installs [07:51] – Testing in Harsh Weather for Accuracy [09:17] – Quality Checks in Thermal Testing Chambers [13:46] – Why Wireless Setup Saves Time and Hassle [15:48] – How the Wireless Tech Was Tested and Improve [18:52] – No Mesh Yet, but Reliable Signals Matter This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Supply House: https://www.supplyhouse.com/ Cool Air Products: https://www.coolairproducts.net/ Follow the Guests, Tom Lorenz, Randy Ruiz, and Ben Reed, on: Tom Lorenz: https://www.linkedin.com/in/tom-lorenz-4632338/ Copeland: https://www.linkedin.com/company/copeland/ Emerson: https://www.linkedin.com/company/emerson/ Randy Ruiz: https://www.linkedin.com/in/randy-ruiz-3b3a3ba7/ Emerson: https://www.linkedin.com/company/emerson/ Ben Reed: https://www.linkedin.com/in/ben-reed-/ Teal Maker: https://www.linkedin.com/company/tealmaker/ HVAC Know it All: https://www.linkedin.com/company/hvac-know-it-all-inc/ measureQuick: https://www.linkedin.com/company/measurequick-application/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/

Welcome to the Purple Patch Podcast! In this episode, IRONMAN Master Coach Matt Dixon discusses strategies for performing well in hot and humid conditions. He emphasizes the importance of heat training, which increases plasma volume and sweat rates, enhancing the body's cooling mechanisms. Key strategies include avoiding pre-race fatigue, adapting pacing plans, and using hydration and cooling techniques. Dixon recommends sauna or steam room sessions post-workout to boost plasma volume and suggests practical tips like choosing light, breathable race apparel and using cooling sleeves. He also highlights the importance of smart hydration and walk breaks to manage overheating. Dixon encourages athletes to integrate these methods into their training to improve overall performance in all conditions. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com.   Purple Patch and Episode Resources Heat Prep Checklist: https://www.purplepatchfitness.com/freetrainingtips/how-to-race-effectively-in-hot-and-humid-conditions Heat Acclamation Training: Heat Prep Checklist: https://www.purplepatchfitness.com/freetrainingtips/improve-triathlon-performance-in-the-heat-with-the-sauna-protocol-heat-acclimation-training Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

Wendy's Honda fogs up every time she and her hubby are driving together. Do they need some 'alone time' in a more private space? Or is hubby a one-man-moisture-front? Meteoroligists Click and Clack make a few forecasts on this episode of the Best of Car Talk.Get access to hundreds of episodes in the Car Talk archive when you sign up for Car Talk+ at plus.npr.org/cartalkLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy