Podcasts about Humidity

Sometimes the weather can feel too hot to handle! Luckily, these plants won't break a sweat under these tough conditions. Learn all about plants that grow well in hot and humid landscapes and ways to help your garden beat the heat.

Send us Fan MailAaron jumps on solo for a serious episode about the reported Air Force Special Warfare Zulu course ruck event, why it matters, and what candidates need to understand right now.This episode focuses on reports of a heavy evaluated ruck in the Zulu course, including a 10-mile ruck with roughly 100+ pounds, a 15-minute pace standard, full uniform and equipment requirements, Texas heat and humidity, medical concerns, heat casualties, and the larger question of whether the event is operationally valid, properly risk-managed, and appropriately messaged to candidates before they arrive.Aaron also talks directly to future Air Force Special Warfare candidates: if this event exists in the pipeline, you need to prepare differently. Running still matters, but rucking, foot conditioning, equipment setup, hydration, recovery, pacing, boots, socks, and load management now matter even more.This is not about making the pipeline easy. This is about standards, safety, professionalism, validated training, instructor accountability, and making sure candidates are prepared for the events they are actually going to face.Train with us:OperatorTrainingSummit.comAFSOC prep programming:OnesReady.comCheck out Tasty Gains:TastyGains.comChapters:00:00 - Ones Ready Intro01:00 - Aaron Opens With a Serious Message01:30 - The Problem With the Zulu Course02:00 - Why Ones Ready Initially Supported Zulu02:58 - Calling Out a Failure at Chapman Training Annex03:30 - Messages From Parents, Students, and Sources04:10 - Don't Call Peaches, Talk to Aaron05:00 - Accountability for Leadership and Instructors06:00 - The Reported Zulu Ruck Standard06:45 - OFT and SOCOM Ruck Standards Compared07:47 - Block Two and Block Four Ruck Progression08:30 - Why Ones Ready Is Speaking Up09:15 - Helping Candidates When Official Messaging Fails10:12 - Is This Event Operationally Valid?11:00 - What Requirement Does This Ruck Actually Test?12:00 - Could the Instructors Pass Their Own Event?13:00 - Testing Events Before Students Do Them14:54 - Weather, Heat, and Texas Conditions16:00 - Instructor Responsibility and Professional Standards17:18 - Aaron Challenges Instructors to Prove Him Wrong18:00 - Candidate Warning: Your Ruck Volume Is Not High Enough18:45 - Rucking, Foot Conditioning, and Equipment Setup19:45 - What Candidates Need to Know About the Practice Ruck21:00 - Why the Practice Ruck Matters22:11 - The Human Performance Problem23:00 - Take the Practice Ruck Seriously24:00 - Straps, Socks, Boots, and Load Management25:30 - The Evaluated Ruck Event26:51 - Texas Heat, Humidity, and Full Uniform Concerns28:30 - Reported Heat Casualties and Medical Coverage Issues30:00 - Was the Event Worth the Risk?31:31 - Aaron's Open Challenge to the Training Wing32:15 - Medical Planning and Heat Injury Concerns33:00 - Refire Numbers and Course Attrition Concerns33:56 - When Someone Should Have Called Knock It Off35:00 - Safety Calls, Training Events, and Instructor Judgment36:17 - Training Deaths and Why This Matters37:00 - Safety Concerns Should Never Be Shamed39:00 - Respecting Knock-It-Off Calls40:15 - Candidates Must Hydrate and Recover Aggressively41:01 - No More Trash Recovery Habits42:15 - Refire Ruck and San Antonio Forecast43:22 - Heat Index and Refire Conditions45:00 - Why This Standard Does Not Match the Rest of the Force45:51 - What a Better Heavy Ruck Event Could Look Like47:00 - Ones Ready Supported Zulu, But This Has to Change48:14 - Accountability If Students Were Hospitalized49:00 - Why This Episode Had to Happen50:00 - Final Message to Instructors and Candidates50:42 - Sponsors and ClosingSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

Eye on the sky today as rain moves in. More from WCCO TV Chief Meteorologist Chris Shaffer

Eye on the sky today as rain moves in. More from WCCO TV Chief Meteorologist Chris Shaffer

Episode SummaryThis week on Home In Progress, Dan dedicates the whole show to bathroom remodels -- why they're trending, and how to think one through before spending anything. He covers the tub-or-shower decision, storage planning, lighting that stops working against you, upgrades worth baking in while walls are open, aging-in-place choices, and a full closing section on painting the bathroom right. A practical episode worth saving if a bathroom is anywhere on your horizon.In This Episode[00:00] -- Bathrooms Are Trending[02:15] -- Start With What Bugs You[05:04] -- Tubs or Showers First[07:45] -- Freestanding Tub Reality Check[10:43] -- Tub to Shower Conversion[13:41] -- Storage That Fits Life[16:15] -- Smart Storage Ideas[18:31] -- Bathroom Lighting Problems[19:25] -- Why Mirrors Make You Cringe[20:22] -- Fixing Harsh Shadows[21:43] -- Layered Lighting Basics[22:14] -- Mirror Task Lighting[23:56] -- Sconce Placement Tips[24:54] -- Shower and Night Lighting[26:02] -- Bulb Temperature Consistency[28:00] -- Remodel Upgrades to Add[30:44] -- Aging in Place Choices[33:52] -- Bathroom Paint Essentials[37:02] -- Paint Cure and Humidity[39:10] -- Prep and Tight Spaces[41:19] -- Ceilings and Caulk[43:05] -- Wrap Up and Store DealsBathrooms Are Trending [00:00]Bathroom remodels aren't overtaking kitchens -- kitchens are still the most popular project -- but bathrooms are closing the gap. They're smaller, usually less expensive, and more manageable. And the daily impact is bigger than most people give them credit for. If a kitchen remodel feels out of reach right now, a bathroom is worth serious consideration.Start With What Bugs You [02:15]Before looking at tile or faucets, walk through the bathroom you have and write down everything that bothers you. Not what you'd love to have -- what actually annoys you about the space right now. A lot of renovations look great but feel disappointing because they didn't solve the actual problems. New finishes don't fix a bad morning. Start with what the bathroom needs to fix, then work forward from there.Tubs or Showers First [05:04]The shower or tub is the biggest decision in any bathroom remodel and where serious money gets spent. Dan breaks it into two parts: what fits your life better (some people love a bath; others haven't taken one voluntarily in years), and what fits your existing bathroom layout. Getting swept up in a vision without looking honestly at the space is where projects get expensive.Freestanding Tub Reality Check [07:45]A freestanding soaking tub is a popular idea that can get complicated fast. Most existing bathrooms have an alcove setup -- tub against three walls, drain in place, plumbing at one end. Switching to a freestanding tub means relocating the drain, addressing the floor and walls after the old surround comes out, and making sure there's enough clearance around the tub for it to look intentional.The alternative worth knowing about: deeper alcove tubs, drop-in tubs, or soaking tubs designed to fit a traditional footprint. These can deliver the soaking experience without requiring a full redesign. Even replacing an older alcove tub with a newer one in the same footprint can be a meaningful gain.Tub to Shower Conversion [10:43]If baths aren't your thing, converting a tub surround to a walk-in shower is often a practical fit for what most bathrooms already have. Plumbing can often stay in roughly the same location, the footprint works, and the project tends to line up more naturally with the existing space than a freestanding tub would.One thing to stop and think about first: is this the only tub in the house? Families with young kids need one. Pet owners often do too. Future buyers may care. That doesn't mean you keep it -- just means the decision should be deliberate.Storage That Fits Life [13:41]Storage isn't the exciting part of a remodel, but it may be the biggest factor in whether a renovated bathroom still feels good two weeks after the job is done. Before choosing a vanity, go back to your list of annoyances and ask honestly whether storage is on it -- and whether it should be.The practical question isn't what vanity looks good. It's what the vanity needs to do. Drawers let you see what you have; deep cabinets swallow things. A vanity drawer with a built-in outlet keeps hair tools off the counter. Storage that matches how you actually live beats storage that just looks organized in the showroom.Smart Storage Ideas [16:15]If the footprint isn't changing, there are usually more options than it feels like. Going vertical -- tall cabinets, shelving from counter to ceiling, built-in storage above the toilet -- can add meaningful capacity without touching the floor plan. Recessed medicine cabinets don't have to look like the metal box from 1978; modern versions are framed, mirror-faced, and look like part of the room. And awkward spots -- a dead corner, a gap beside the vanity -- are worth a second look.Better storage organization inside existing space also counts: drawer organizers, pull-outs, a bottom drawer for towels or toilet paper. Build the answer in. Don't assume things will find a home after the remodel if they haven't found one yet.Bathroom Lighting [18:31]Bathroom lighting is often bad in ways people don't fully notice. One harsh overhead fixture, or a row of bulbs above the mirror, creates shadows on the face -- under the eyes, under the nose, under the chin -- that make people look older and more tired than they are. If you walk into your bathroom every morning and immediately want to look somewhere else, the lighting may be a bigger factor than you think.Why mirrors make you cringe [19:25] -- Most bathroom lighting is designed to illuminate the room, not the person at the mirror. A ceiling fixture in the middle of the room does the former. It doesn't do the latter well.Fixing harsh shadows [20:22] -- Light from both sides of the mirror is significantly better than light from above. Sconces on either side spread light evenly across the face, cut shadows, and make grooming more accurate. If side lighting isn't possible, a long horizontal fixture above the mirror is better than a single small bulb.Layered lighting [21:43] -- Good bathroom lighting usually comes from more than one source. General light -- ceiling fixture, recessed lights, or both -- makes the room usable. Task lighting at the mirror is where the real work gets done. One fixture can't do both jobs well.Mirror task lighting [22:14] -- The goal is light on your face, from roughly face level. That's what reduces shadows. A fixture above the mirror alone usually can't deliver that.Sconce placement [23:56] -- Height matters. Too low creates the campfire-flashlight effect. Too high brings the shadows back. Aim for face-level illumination, and let the person who needs the most help from the lighting make the call on placement.Shower and night lighting [24:54] -- A shower with walls that block the main room's light probably needs its own fixture. A dark shower feels less clean and less comfortable than it should. Night lighting is the thing people forget: a dimmer, toe-kick lighting, or a softer secondary source lets you use the bathroom at odd hours without switching on every bulb in the room.Bulb temperature consistency [26:02] -- Cool bulbs feel sterile; warm bulbs can make whites and skin tones look strange. A warm neutral bulb is a solid starting point for most bathrooms. More important than the specific temperature is keeping it consistent across all fixtures. Mismatched bulb temperatures can make the room feel off in a way that's hard to identify -- paint reads differently in different spots, tile can shift color. Sort out lighting before finalizing paint colors or any other choices sensitive to light.Remodel Upgrades to Add [28:00]When a bathroom is torn apart, some things are much easier to add than they'll ever be again. Worth at least pricing out:Heated floors -- bathroom square footage is small, and if the old floor is already coming up, now is the time to askVentilation -- a weak or struggling fan should be replaced now, not after it causes moisture damage to a freshly renovated roomOutlet placement -- if outlets are always in the wrong spot, fix it while walls are openShower niche -- easier to build in now than to add laterShower lighting -- while the walls are accessibleBlocking for grab bars -- you may not want them now, but blocking costs almost nothing during a remodel and makes installation easy whenever you doAging in Place Choices [30:44]If you plan to be in the home long-term, a remodel is a good moment to make choices that work better as you age. This doesn't have to look like a care facility. Options have improved considerably. A curbless shower can look modern. A wider shower entry feels more open. A shower bench can feel spa-like. A handheld...

Skipping the warm-up. New Linchpin Monthly Tests Why do Bulgarian Split Squats wreck me? What do people ask me to add or remove from programming? Humidity, sweat & nastiness. The VNR Back Squat Capacity program. Sandbags are fun. What Supplements do I take?

Skipping the warm-up. New Linchpin Monthly Tests Why do Bulgarian Split Squats wreck me? What do people ask me to add or remove from programming? Humidity, sweat & nastiness. The VNR Back Squat Capacity program. Sandbags are fun. What Supplements do I take?

Find out about the weather week ahead from WCCO TV Chief Meteorologist Chris Shaffer.

Find out about the weather week ahead from WCCO TV Chief Meteorologist Chris Shaffer.

National Weather Service meteorologist Tony Ansuini has the forecast.

MINI-CASSIA PRODUCERS EXPERIMENT WITH SOIL MOISTURE SENSORS TO SAVE WATER

The combination of building heat and humidity will push AccuWeather RealFeel® Temperatures to triple digits in some areas this week, and may also help boost thunderstorm activity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What's in store for your outdoor plans? Get an update from WCCO TV Chief Meteorologist Chris Shaffer.

Jerusalem Morning Briefing — Thursday, June 11, 2026 | Zmanim, IMS Israel and MoreJerusalem, Israel | Weather With Enthusiasm — Kol Simcha Productions═══════════════════════════════════════════HEBREW DATE & PARSHA (ISRAEL CYCLE)═══════════════════════════════════════════Hebrew Date: 26 Sivan 5786Parsha (Israel cycle): Korach Israel is one parsha ahead of the diaspora this week. Israel reads Korach this Shabbos (June 13, 28 Sivan). Diaspora reads Sh'lach June 13.Shabbos Mevarchim Chodesh Tamuz: June 13, 2026 Molad Tamuz: Monday, 6:46 AM and 16 chalakimRosh Chodesh Tamuz: June 15–16, 2026Daf Yomi: Chullin 42═══════════════════════════════════════════TODAY'S ZMANIM — Jerusalem (31.769°N 35.216°E, elev. 786m)═══════════════════════════════════════════Alot HaShachar (16.1°): 4:05:56 AMMisheyakir (Lenient 11.5°): 4:33:44 AMMisheyakir (Machmir 10.2°): 4:41:18 AMHanetz HaChama (Sunrise): 5:33:06 AMSof Zman Shma (GRA): 9:05:59 AMSof Zman Tefila (GRA): 10:16:56 AMChatzos (Solar Noon): 12:38:51 PMMincha Gedola: 1:14:20 PMMincha Ketana: 4:47:12 PMPlag HaMincha: 6:15:54 PMShkiah (Sunset): 7:44:36 PMTzeit HaKochavim (42 min): 8:26:36 PM═══════════════════════════════════════════WEATHER SUMMARY — IMS ISRAEL═══════════════════════════════════════════Issued: Thursday, June 11, 2026 at 4:12 AM IDTSource: Israel Meteorological Service (ims.gov.il)Today — Jerusalem: Conditions: Partly cloudy to clear; early morning mountain obscuration clearing by 10 AM High: 28°C (82°F) | Low: 16°C (61°F) Wind: 3 km/h east (gusts to 10 km/h) Humidity: 83% (early morning, drops significantly by midday) UV Index: 11 — EXTREME (sun protection essential 10 AM–4 PM)Active IMS Warnings:

What's in store for your outdoor plans? Get an update from WCCO TV Chief Meteorologist Chris Shaffer.

We are ‘Keeping it Green' with Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions. Bob tells us how you can prevent fungus from overtaking your lawn while its hot and humid.

Sign up for our open house here!https://docs.google.com/forms/d/e/1FAIpQLSc0KnmFGBxZNYqTAZDNFSRUL86UXK7gCIVDDlLtWJBp5WoVvQ/viewform?usp=headerAI vs. human coaching is the big question this week: can a chatbot really build your training plan, or is it a premium cookie cutter? Zoë and TJ break down what coaching actually is — the plan plus the relationship, communication, and buy-in that no model replicates — and dig into the research, including why studies lag behind the tools athletes are actually using, the 2025 analysis pointing toward hybrid human-plus-AI models, and why AI is a good summarizer but a poor authority. Before that, three rapid-fire segments: why you should hide the heart rate field while racing (and trust RPE instead of a signal that lags 30–90 seconds and gets polluted by heat, caffeine, and sleep debt), whether Hotshot actually fixes muscle cramps and side stitches or just floods your mouth with a sensory distraction, and how high humidity wrecks evaporative cooling, spikes your RPE, and slows your pace — plus why heat training isn't the biohack shortcut Instagram sells. Practical, evidence-based, and skeptical in the best way. Questions or hot takes? microcosmcoaching@gmail.com. Join the community on the Foothills tier ($10/month, code FOOTHILLS10).

We are ‘Keeping it Green' with Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions. Bob tells us how you can prevent fungus from overtaking your lawn while its hot and humid.

Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.

We are ‘Keeping it Green' with Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions. Bob tells us how you can prevent fungus from overtaking your lawn while its hot and humid.

On this episode of Healthline 3, Nate Blanchard sits down with Dr. Jerry San Pedro to discuss how summer heat and humidity impact your lungs and overall health. From asthma and COPD to air quality and exercise, they break down why breathing gets harder in the heat—and what you can do about it.Plus, viewer call-ins cover real concerns about managing symptoms, staying hydrated, and knowing when to seek medical help.

Vilas County postpones decision on formation of a Natural Beauty Advisory Council, high humidity puts a strain on those who work outdoors, crash in Price County kills one and injures three others

And rain moves in Wednesday. Get an update from WCCO TV Chief Meteorologist Chris Shaffer on The WCCO Morning News.

 Fact-Checked: Weather with Enthusiasm – (June 9, 2026)This episode has been independently fact-checked. Here's what held up — and what didn't.**✅ Confirmed Accurate**- St. Louis heat advisory (noon–10 PM CDT) and heat index values for the metro area- Cape Girardeau, MO dew points in the upper 70s and heat index near 108°F- Scott City, MO heat index up to 115°F (consistent with 83°F dew point + 91°F temp); 115°F = 46°C conversion is correct- SPC Enhanced Risk (Level 3 of 5) for the Northern Plains, including Bismarck, Fargo, Minot, Mandan, Jamestown, Devils Lake, and Sioux Falls- 10% hatched tornado risk (EF2+ possible) and 45% damaging wind probability for the Northern Plains- Elevated Mixed Layer (EML), triple point, and CAPE/shear explanations are meteorologically accurate- Portugal's Mora reaching 40.3°C (104.5°F) — confirmed as a national May record by IPMA- Kew Gardens, London hitting 35.1°C on May 26 — confirmed as UK's hottest May day on record- WHO formally flagged extreme heat as a permanent public health crisis in Europe (June 2, 2026)- Heat is the #1 U.S. weather-related killer on a 30-year average — confirmed by NOAA data Minor Notes**- In the intro, "590 decimeters" should be "590 **decameters**" (dam) — the correct unit for 500 mb geopotential heights. The AI-voiced segment uses the right term.- Seville and Córdoba temperatures were forecast at ~36°C; 37°C is at the very top of the range. "Fito, France, 39°C" during the late-May European heat wave could not be confirmed. France's documented peak for that event was ~37.8°C (Angoulême-La Couronne).Podcast Title: Weather with Enthusiasm: Midwest Inferno & Global Heatwave Timestamp Breakdown:00:00 - 00:15: Introduction and current date/time.00:16 - 01:22: Overview of the powerful summer air mass, high dew points, and severe weather outbreak in the Midwest. Specific mentions of high dew points in Texas and Missouri.01:23 - 02:22: Detailed breakdown of specific locations in Missouri and Illinois with extreme temperatures, dew points, and heat indexes (St. Louis, University City, Maconda, Eden Park, Cape Girardeau, Scott City).02:23 - 03:25: Continued extreme heat data for Scott City, Paducah (brief mention), Chicago, and the presence of a heat dome to the south suppressing thunderstorms.03:26 - 04:18: Discussion of the heat dome's impact on thunderstorm development and a transition to the AI-voiced segment covering global heat.04:19 - 05:21: AI voice introduces the dynamic atmospheric setup, brutal Midwest humidity, multi-day severe weather threat, and European heatwave. Explanation of the heat dome and its impact on bringing tropical air north.05:22 - 06:25: Deep dive into the danger of high dew points, specifically in Cape Girardeau and Scott City, Missouri, with heat indexes pushing life-threatening levels. Mentions of model verification.06:26 - 07:26: Official heat advisories and major heat risk levels from NWS Paducah, emphasizing the likelihood of heat illness.07:27 - 08:31: NWS St. Louis and Chicago forecast discussions, including heat advisories, heat index predictions, and the potential extension of advisories.08:32 - 09:32: Explanation of the Elevated Mixed Layer (EML) and its role as a "secret ingredient" for severe weather, capping the atmosphere and providing steep lapse rates for thunderstorm fuel.09:33 - 10:34: Severe weather environment details, including high CAPE values and shear. Discussion of the Storm Prediction Center's outlook for the Northern Plains (enhanced risk, widespread damage, tornado risk).10:35 - 11:48: Location of the "triple point" for severe weather in the Dakotas, dry line, and warm front interaction. Looking ahead to Wednesday's enhanced risk in Northern Illinois (damaging winds, hail, tornado).11:49 - 12:50: NWS St. Louis and Chicago forecasts for Wednesday and Thursday, detailing the evolution of severe weather from supercells to quasi-linear convective systems (QLCF) with various hazards.12:51 - 13:28: Crucial safety reminders for tornado watches and warnings, including seeking shelter and avoiding vehicles/mobile homes. Heat safety advice (hydration, checking on others).13:29 - 14:00: International weather update: Spain's split temperatures with sizzling heat in the south and an upcoming heatwave forecast.14:01 - 15:03: Broader European heat pattern, historic events in May, and the World Health Organization's classification of heat as a public health crisis. UK's upcoming humid heatwave.15:04 - 15:39: US heat dome shifting westward into the desert Southwest.15:40 - 16:16: Relief for the Midwest expected by Friday, with cooler temperatures and lower humidity. A recap of extreme heat index numbers from earlier.16:17 - 17:19: Conclusion: Summary of active weather stretch, brutal humidity, multi-day severe weather, and the persistent heat dome. Call to action for listeners to stay alert, hydrated, and check on loved ones. Podcast outro and supporter club mention.17:20 - 18:33: Bonus segment on extreme heat in the Arctic, including high temperatures, rapid warming, and a heat dome interacting with an atmospheric river. Promotion of another podcast.20 Hashtags:#WeatherWithEnthusiasm#MidwestHeatwave#SevereWeather#HeatDome#DewPointDanger#HeatAdvisory#TornadoRisk#EML#GlobalWarming#EuropeanHeat#ClimateChange#StormPrediction#Meteorology#WeatherPodcast#ClimateCrisis#HeatIndex#StayHydrated#WeatherSafety#ArcticHeat#ExtremeWeatherBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says that a rise in humidity can cause smoke detectors and carbon monoxide detectors to go off. What should you know if this happens to you. Lou also answers all of your home improvement […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says that a rise in humidity can cause smoke detectors and carbon monoxide detectors to go off. What should you know if this happens to you. Lou also answers all of your home improvement […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says that a rise in humidity can cause smoke detectors and carbon monoxide detectors to go off. What should you know if this happens to you. Lou also answers all of your home improvement […]

But also some rain. Find out where and when with the Chief Meteorologist for WCCO TV, Chris Shaffer

National Synoptic Briefing — Heat Dome WeekWeather With Enthusiasm | Kol Simcha ProductionsSaturday, June 6, 2026EPISODE SUMMARYA full national synoptic weather briefing covering the atmospheric setup across the continental United States for the week of June 6, 2026. This episode covers the heat dome building across the South and Plains, the Bermuda High's grip on the eastern US, Gulf of Mexico sea surface temperatures and their role in extreme humidity, surface high and low pressure systems with barometric readings, upper-level ridge and trough positions, dew points, and city-by-city temperature forecasts both short-term and extended.KEY SYNOPTIC FEATURES- Heat Dome / Subtropical Ridge: Centered over East Texas. 500mb heights of 590 dam. 850mb temps 17–20°C. Heat indices 100–107°F across Texas and Gulf Coast next week.- Bermuda High: Locked over western Atlantic, pumping tropical moisture northward via SSW flow. PWATs above 2" across Georgia and South Florida.- Gulf of Mexico SSTs: Running 1–2°F above historical averages, approximately 80–84°F (27–29°C). PWATs of 2.0–2.2" over southeast Texas (Houston).- Upper-Level Ridge/Trough: Classic omega block — western trough (Pacific Coast) vs. eastern ridge (South/Midwest). Ridge building over Midwest and Great Lakes next week.- Surface Pressure: Canadian high ~1020–1024 mb (29.92–30.22 inHg) providing brief relief to Northeast. Surface low over northwest Texas driving North Texas flood threat.CITY FORECASTSDallas-Fort Worth: Sat 91°F / Sun 94°F / Mon–Fri next week: upper 90s with heat indices 100–107°F. Dewpoints low–mid 70s. Flood Watch through Sunday.Houston: Highs upper 80s–low 90s, heat indices 100–108°F. PWATs 2.0–2.2". Heat Risk moderate to major late next week.Miami: Highs upper 80s–low 90s. Heat indices low 100s–105°F Sunday/Monday. Bermuda High driving tropical moisture.Atlanta: Sat 83°F (dry/pleasant), Sun–Mon 80–85°F with heavy rain chances. PWATs >2". Tropical watch on Gulf developments end of next week.New York City: Sat low–mid 80s with severe storm threat (cold front). Sun–Mon 80–84°F (pleasant). Fri next week: heat indices approaching 100°F.Chicago: Weekend 80–83°F with active storm threat, MUCAPE 2,000–3,000 J/kg. Next week: upper 80s–low 90s as ridge builds.DEW POINTS & HUMIDITY HOTSPOTS- Dallas/North Texas: 70–75°F dewpoints next week- Houston: Implied mid-70s dewpoints (tropical air mass)- Miami/South Florida: Consistently mid-70s- Chicago this weekend: Upper 60s–low 70s- NYC this weekend: 50s–low 60s (lower humidity with front)TECHNICAL TERMS EXPLAINED- 500mb heights: Measurement of the mid-atmosphere warmthBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

90 Degree temps aren't far away. Find out details on a heatwave from WCCO TV Chief Meteorologist Chris Shaffer on the WCCO morning news.

Jerusalem Morning Briefing — Thursday, June 4, 2026Produced by Kol Simcha Productions | Weather With EnthusiasmHEBREW DATE & PARSHA (Israel cycle)19 Sivan 5786 | Parashat Sh'lachTODAY'S ZMANIM — Jerusalem, IsraelAlos HaShachar (Dawn): 4:07 AMMisheyakir (Earliest Talis & Tefillin): 4:35 AMNetz HaChama (Sunrise): 5:34 AMLatest Krias Shma: 9:05 AMLatest Tefila: 10:16 AMChatzos: 12:37 PMMincha Gedola (Earliest Mincha): 1:13 PMShkiah (Sunset): 7:41 PMSHABBOS TIMES — Parashat Sh'lachHadlakas Neiros (Candle Lighting, Friday): 7:01 PM (40 min before shkiah — minhag Yerushalayim)Havdalah (Saturday night): 8:32 PM (50 min after sunset)WEATHER SUMMARYClear and beautiful in Jerusalem. High of 30°C (86°F), lows near 20°C (68°F). Northwest winds at ~5 m/s (11 mph) — the classic Mediterranean sea breeze. Humidity 20%. Zero cloud cover. No active IMS warnings for Jerusalem. Heat stress warnings remain in effect for the Jordan Valley and Dead Sea area. No rain expected — deep into Jerusalem's dry season.IMS WEATHER DISCUSSION SUMMARYBroad high-pressure ridge dominates the Eastern Mediterranean — the classic summer pattern. The Azores High extends eastward, locking out precipitation from May through September. Jerusalem at ~750-800m elevation stays comfortable while the Jordan Valley and Dead Sea area below sea level experience intense heat amplification. 5-day outlook: Friday partly cloudy 29°C; Saturday–Sunday clear, 26–30°C; all dry.WEATHER HISTORY — June 4thOn June 4, 1984, heavy rains of up to 7 inches fell over western South Dakota, causing the Bad River to rise more than 23 feet in six hours at Fort Pierre. A dam 17 miles west of the city gave way, sending floodwaters surging across roads, bridges, and homes. (Source: NWS Aberdeen, SD)KIDS ACTIVITIES IN JERUSALEM TODAY1. City of David National Park — Walk through Hezekiah's 2,800-year-old tunnel carved through solid rock. Open all day. Admission required.2. Temple Institute (Jewish Quarter, Old City) — Tour vessels prepared for the Third Temple. English/Hebrew tours available. Admission required.3. Dig for a Day (Beit Guvrin, ~40 min south) — Excavate real Maccabean-era caves and sift for artifacts. Open mornings. Admission required.4. Biblical Zoo / Tisch Family Zoological Gardens (Malcha) — Torah and Tanach animals. Open all day. Admission required.5. Teddy Park Splash Fountains (near Old City walls) — Free outdoor fountain fun for young children on a warm afternoon. Free.TOMORROW'S ZMANIM — Jerusalem, Israel — Friday, June 5, 2026 (20 Sivan 5786)Alos HaShachar (Dawn): 4:07 AMMisheyakir (Earliest Talis & Tefillin): 4:35 AMNetz HaChama (Sunrise): 5:34 AMLatest Krias Shma: 9:06 AMLatest Tefila: 10:16 AMChatzos: 12:38 PMMincha Gedola (Earliest Mincha): 1:13 PMShkiah (Sunset): 7:42 PMBackground music: Glass Beads by Blue Dot Sessions (CC BY-NC 4.0)Become a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

In this special bonus episode of the Anglotopia Podcast, Jonathan Thomas launches an experimental new monthly format: a London events guide covering what's actually on in the city this month. June is arguably London's finest month — 16 to 17 hours of daylight, the longest evenings of the year, and an events calendar absolutely bursting at the seams. Jonathan walks through everything worth knowing about June in London: the major royal events including Trooping the Colour and Royal Ascot, the blockbuster summer exhibitions at Tate Modern, Tate Britain, the Royal Academy, the National Portrait Gallery, the V&A, and more, plus what's on in London theater from Shakespeare's Globe to the West End, live music at Wembley and the Roundhouse, and practical tips for surviving — and thriving in — a London heat wave. If this episode proves popular, Jonathan will make it a monthly fixture. Let him know what you think in the comments. Links Royal Events ~Trooping the Colour — Official Info~ ~Royal Ascot~ ~Wimbledon Tickets & Ballot~ ⠀Exhibitions — Book Ahead ~Frida Kahlo at Tate Modern~ ~Royal Academy Summer Exhibition (opens June 16)~ ~Anish Kapoor Retrospective at Hayward Gallery (opens June 16)~ ~Marilyn Monroe at National Portrait Gallery~ ~Barbara Hepworth at the Courtauld Gallery (from June 1)~ ~Schiaparelli: Fashion Becomes Art at the V&A~ ~Wes Anderson Exhibition at the Design Museum~ ~James McNeill Whistler Retrospective at Tate Britain~ ~The Queen's Fashion at The King's Gallery~ (sold out through 2026 — book 2027 dates now) ~Inside Aardman: Wallace & Gromit at Young V&A~ ~Hokusai: 36 Views of Mount Fuji at Dulwich Picture Gallery~ (closes June 30) ⠀Theater ~A Midsummer Night's Dream at Regent's Park Open Air Theatre (from June 20)~ ~Much Ado About Nothing at Shakespeare's Globe (from June 11)~ ~To Kill a Mockingbird — New West End Adaptation (opens June 25)~ ~Cyrano de Bergerac — West End (opens June 13)~ ~Buy West End Tickets via Anglotopia's Link~ (supports Anglotopia) ~TKTS Booth at Leicester Square — Half-Price Day Tickets~ ⠀Long-Running West End Shows The Lion King Hamilton Wicked Les Misérables Matilda Mamma Mia Six Harry Potter and the Cursed Child (almost always sold out — book well ahead) Sinatra — The Musical ⠀Live Music Harry Styles at Wembley Stadium (from June 12) Olivia Dean at the O2 (from June 12) Orville Peck at the Roundhouse, Camden ⠀Practical Resources ~National Gallery Extended Summer Hours (from July 1)~ ~Londontopia London Events Calendar~ ~Argos UK — Buy a Fan on Arrival~ ~Anglotopia June London Events Article~ (link to article) ~Friends of Anglotopia Club~ ⠀ Takeaways June is arguably London's best month to visit — 16 to 17 hours of daylight, reliably pleasant weather, and the richest events calendar of the year, though it is also peak tourist season with hotel prices running 20 to 40 percent above spring rates. Trooping the Colour — the monarch's official birthday parade — is the major royal event of the year in 2026. Even without a ballot ticket to Horse Guards Parade, you can experience the procession on the Mall and the balcony appearance at Buckingham Palace by arriving very early and staking out a good spot. Every major summer blockbuster exhibition in London requires advance booking — some, like The Queen's Fashion at The King's Gallery, are already sold out through 2026. Book tickets as soon as you finish listening, even if your trip dates aren't confirmed yet. The Frida Kahlo survey at Tate Modern, the James McNeill Whistler retrospective at Tate Britain, and the Marilyn Monroe exhibition at the National Portrait Gallery are Jonathan's top three must-book exhibition picks for the month. The Royal Academy Summer Exhibition — the world's largest open submission art show, running since 1769 — is a uniquely chaotic, democratic, and wonderful experience where everything on the walls is for sale and any artist can enter. Shakespeare's Globe is staging Much Ado About Nothing from June 11, and Regent's Park Open Air Theatre opens A Midsummer Night's Dream on June 20 — watching Shakespeare outdoors on a long June evening is one of the quintessential London summer experiences. London generally does not have air conditioning in older buildings, hotel rooms, or most tube lines. The first thing you should do after arriving in summer is buy a fan — Jonathan recommends going straight to Argos, Britain's version of a catalog store, for an affordable one. The tube's older lines (Central, Piccadilly) get brutally hot in summer due to London clay absorbing and retaining heat underground. The Elizabeth line is fully air conditioned and runs east-west across the city — use it as much as possible in a heat wave. The National Gallery is experimenting with extended summer evening hours, staying open until 7 PM most evenings and until 9 PM on Fridays from July 1 — Jonathan's suggestion: have an early dinner, then walk over for a free evening of world-class art. Don't try to pack too much in. Pick three or four things you genuinely care about, build your days around those, and leave time to wander, sit in Green Park with a deck chair, or walk along the Thames in the long evening light. June in London is as much about the atmosphere as the attractions. ⠀ Soundbites "The light is the headline for June. You get sixteen to seventeen hours of daylight. Twilight stretches from around eight PM to nearly ten PM. You can have a full day of exploring, sit down for dinner, and still walk home along the Thames and have some daylight." — Jonathan on why June is London's best month. "If you've ever wondered what the best month to visit London is, a lot of people will quietly tell you it's this one." — Jonathan on June in London. Plan your day around it. Get up stupidly early — three, four, five in the morning — get your spot on the Mall and soak up the atmosphere. It'll be like a party atmosphere." — Jonathan on how to experience Trooping the Colour without a ticket. "The Queen's Fashion at The King's Gallery is sold out for the rest of the year, and I know a lot of people are gonna be really disappointed when they try to get tickets and they simply can't." — Jonathan's warning on the most in-demand exhibition of the summer. "The walls are packed from floor to ceiling and everything is for sale. It's chaotic and wonderful. And it's a great way to see up-and-coming artists and established artists side by side." — Jonathan on the Royal Academy Summer Exhibition. "Shakespeare under the open sky in one of London's loveliest parks on a warm June evening — it doesn't get dark till ten PM anyway. Enjoy some champagne, enjoy some theater out in the green. That's my top theater pick for the month." — Jonathan on Regent's Park Open Air Theatre. "The first thing you should do after you land is go to what the British call an ironmonger — a hardware store — and buy a fan. Don't skimp. It is essential for Americans traveling in Europe." — Jonathan's number one summer travel tip. "The London clay is a heat sink. It absorbs heat and then it doesn't let it back out. So the tube gets really hot in the summer. If you are prone to heat issues, avoid the tube except the Elizabeth line, which is fully air conditioned." — Jonathan on navigating London in a heat wave. "I sat there in the rain in the 40s, got soaking wet. And I — not exaggerating — almost got hypothermia. It was July. I could not warm up when I got back to the hotel because the heating wasn't on and there weren't enough blankets because it was July." — Jonathan's cautionary tale about British summer weather. "Argos is exactly like Service Merchandise — you go in, there's a big catalog, you pick your thing, and it comes out on a conveyor belt. Get a fan. Don't even look at the weather forecast first. Just trust me — you're going to need a fan." — Jonathan's most practical London summer tip. ⠀ Chapters 00:21 Introduction — Jonathan launches the experimental monthly London events format 01:15 The Feel of June in London — Long days, the light, and why June is special 02:20 June Weather — What to expect, heat waves, and the maritime humidity problem 03:45 Peak Tourist Season — Crowds, hotel prices, and why June still beats July 05:00 Trooping the Colour — What it is, how to see it without a ticket, and Jonathan's tips for getting a good spot 08:30 Royal Ascot — Fascinators on the tube, the royal procession, and how to get tickets 10:00 Wimbledon — The ballot, resale tickets, strawberries and cream, and what to do if you can't get in 11:30 How to Book Exhibitions — Why advance booking is non-negotiable and the Queen's Fashion sellout warning 13:00 Frida Kahlo at Tate Modern — Jonathan's pick and why Tate Modern is worth seeing for the building alone 14:30 Royal Academy Summer Exhibition (June 16) — The world's largest open submission art show 15:30 Anish Kapoor at the Hayward Gallery (June 16) — The Cloud Gate connection and why it's worth seeing 16:15 Marilyn Monroe at the National Portrait Gallery — Just opened, book fast 17:00 Barbara Hepworth at the Courtauld Gallery — And why Somerset House is worth a visit anyway 17:45 Schiaparelli at the V&A — Fashion exhibitions and why the V&A excels at them 18:15 Wes Anderson at the Design Museum — A treat for film fans 18:45 James McNeill Whistler at Tate Britain — A sellout show, book immediately 19:30 Wallace & Gromit at Young V&A — The Aardman exhibition Jonathan is hoping to catch in August 20:15 Closing This Month — Mikalojus Čiurlionis at the Royal Academy (closes June 21) and Hokusai at Dulwich (closes June 30) 21:00 Theater — Why June is the best time for London theater 21:30 Regent's Park Open Air Theatre — A Midsummer Night's Dream, Jonathan's top pick of the month 22:00 Shakespeare's Globe — Much Ado About Nothing from June 11 22:30 New West End Openings — To Kill a Mockingbird (June 25) and Cyrano de Bergerac (June 13) 23:00 Long-Running Shows — Lion King, Hamilton, Wicked, Six, Les Mis, and how to get discount tickets 24:00 Live Music — Harry Styles at Wembley, Olivia Dean at the O2, Orville Peck at the Roundhouse 25:00 Practical Tips: Heat — Does London have air conditioning? (Mostly no) 26:30 The Fan Imperative — Buy one at Argos, the British Service Merchandise 28:30 Pack for All Weathers — The July outdoor concert near-hypothermia story 30:00 Humidity and Heat — Why British summer heat hits differently than dry American heat 31:00 Use the Long Days — 17 hours of light, late museum hours, rooftop bars, evening walks 32:00 National Gallery Extended Hours — Stay open till 7 PM, Fridays till 9 PM from July 1 33:00 Don't Overpack Your Itinerary — Pick three or four things, leave time to wander 34:00 Wrap-Up — Londontopia events calendar, listener feedback request, Friends of Anglotopia Video Version

Thanks for tuning in to this mid-week installment of RealAg Radio with your host Shaun Haney! Haney is joined for today’s discussion by Kyle Larkin of the Canadian Meat Council to talk trade with USA, China and South America, Dan Wright of Seeds Canada for a spotlight interview on the upcoming conference, and Ryan Dick... Read More

Thanks for tuning in to this mid-week installment of RealAg Radio with your host Shaun Haney! Haney is joined for today’s discussion by Kyle Larkin of the Canadian Meat Council to talk trade with USA, China and South America, Dan Wright of Seeds Canada for a spotlight interview on the upcoming conference, and Ryan Dick... Read More

Jerusalem Morning Briefing — Wednesday, June 3, 2026 Produced by Kol Simcha Productions | Weather With Enthusiasm HEBREW DATE & PARSHA 18 Sivan 5786 | Parashat Sh'lach TODAY'S ZMANIM — Jerusalem, Israel Alos HaShachar (Dawn): 4:07 AM Misheyakir (Earliest Talis & Tefillin): 4:35 AM Netz HaChama (Sunrise): 5:34 AM Latest Krias Shma: 9:05 AM Latest Tefila: 10:16 AM Chatzos: 12:37 PM Mincha Gedola (Earliest Mincha): 1:12 PM Shkiah (Sunset): 7:40 PM WEATHER SUMMARY A gorgeous late-spring day in Jerusalem. Clear skies with some high-level clouds drifting through this evening. High near 82°F (28°C). A northwest Mediterranean sea breeze picks up this afternoon, winds 10–14 mph with gusts near 25 mph. Humidity around 25–30%. Air quality listed as Poor due to dust and particulates — sensitive individuals should limit outdoor exposure. Tonight: mainly clear and mild, lows near 65°F (18°C). IMS WEATHER DISCUSSION SUMMARY Issued: Israel Meteorological Service, updated 5:56 PM IDT, Wednesday June 3, 2026. High pressure dominates the Eastern Mediterranean, extending the classic dry-season pattern over Israel. No precipitation is expected. The broad high-pressure ridge suppresses cloud formation and locks out rain systems for the foreseeable future — completely normal for early June. Active IMS Warnings (June 3): Yellow Heat Stress Warning from 1:00 PM–7:00 PM in the Bet Shean Valley, Kinarot Valley, Jordan Valley, South Judea Desert, Dead Sea area, and Arava. Looking ahead: Thursday brings clear skies and a high of 30°C (86°F) with an Orange Heat Stress Warning for the Jordan Valley. Friday through Sunday remain clear and dry, with temperatures ranging 26–30°C. WEATHER HISTORY — June 3rd On June 3, 1933, an estimated F2 tornado — with winds between 113 and 157 mph — carved a 15-mile path across the plains of South Dakota, beginning 6 miles southwest of Wilmot. A child was killed in a barn, and debris from rooftops, barns, and a church was scattered for miles. More than a dozen farms were heavily damaged, a reminder that violent tornadoes have struck communities across the full breadth of America throughout recorded history. KIDS ACTIVITIES IN JERUSALEM TODAY 1. Israel Museum (Ruppin Blvd) — All day. Shrine of the Book (Dead Sea Scrolls), Second Temple model, world-class exhibitions. Admission required. 2. National Library of Israel (Givat Ram) — Public tours available in Hebrew and English. New stunning building open to visitors. Free admission to general areas. 3. Ein Yael Living Museum — Morning hours. Hands-on journey to biblical-era Judea — pottery, weaving, ancient artisans. Admission required. 4. Biblical Zoo / Tisch Family Zoological Gardens (Malcha) — All day. Animals from the Torah and Tanach. Great for all ages. Admission required. 5. Jerusalem Ropes Course (Jerusalem Hills) — Zip lines, rope ladders, aerial challenges for school-age children and teens. Call ahead to confirm schedule. TOMORROW'S ZMANIM — Jerusalem, Israel — Thursday, June 4, 2026 Alos HaShachar (Dawn): 4:07 AM Misheyakir (Earliest Talis & Tefillin): 4:34 AM Netz HaChama (Sunrise): 5:33 AM Latest Krias Shma: 9:05 AM Latest Tefila: 10:16 AM Chatzos: 12:37 PM Mincha Gedola (Earliest Mincha): 1:12 PM Shkiah (Sunset): 7:41 PM CANDLE LIGHTING MINHAG — Jerusalem Hadlakas Neiros: 40 minutes before Shkiah (minhag Yerushalayim) Havdalah: 50 minutes after Shkiah (Saturday night) Background music: Glass Beads by Blue Dot Sessions (CC BY-NC 4.0)Become a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

Recorded in the shallows of Queen Elizabeth National Park, Uganda. The microphones sit low, really close to the hippos resting in the mud.What defines this recording is mass. Around fifteen hippos, mostly stationary, but never still.Their presence registers through pressure, slow exhalations, submerged movement, and low frequency vocalisations that travel through both air and water.The surface carries subtle detail: displacement, ripples, contact. The sound is continuous but not dense, it breathes, expands, contracts.Humidity affects everything. High frequency detail softens, and distant sounds fold into the background. Insects form a constant upper layer, almost static like, but alive.There is no clear focal point. The recording holds a distributed weight, multiple bodies moving slowly, sharing space.Recorded by Rafael Diogo.

More on the rain that blew in on Sunday, and more on the horizon from WCCO TV Chief Meteorologist Chris Shaffer.

Some warm weather for at least the next week! Details from WCCO TV Chief Meteorologist Chris Shaffer!

At Olivor Lash we get asked all the time: “What's the best lash glue for retention?” The truth is… there isn't one perfect adhesive for everyone. In this episode, we break down: • Fast drying vs slower drying adhesives • Flexible retention vs rigid bonding • Humidity and temperature differences • Why some artists struggle with retention • How to choose the RIGHT glue for your lashing style • Which Olivor Lash adhesives work best for different artists A lot of lash artists blame retention on the glue when the real issue is application, environment, curing speed, or attachment. If you're struggling with retention or trying to figure out which adhesive fits your speed and environment, this episode will help. Shop our adhesives: https://olivorlash.com/collections/glue Follow us for more lash education, business tips, and industry podcasts.

Plus a look back at a soundtrack of an 80's movie that became iconic. More with Vineeta and WCCO TV Chief Meteorologist Chris Shaffer on The WCCO Morning News.

This week on The Back of the Pack Podcast, we celebrate Memorial Day with two race reviews from a hot, humid, hilly Kansas City weekend. First up is the Hometown Half Marathon in the Northland, where what looked like a friendly park course quickly turned into a roller coaster of hills, humidity, bike paths, confusing signage, and one very large license-plate-sized finisher medal. We talk about the good, the tough, and the “wait, are we supposed to turn here?” moments from a race that definitely made everyone earn their finish. Then we head to Loose Park for the Going the Distance 5K/10K, a Memorial Day race supporting the Brain Injury Association of Kansas and Greater Kansas City. This one brought out the Kansas City running community in full force, along with more hills, rising temperatures, and a meaningful cause connected to some truly inspiring local runners. Along the way, we discuss course prep, race-day etiquette between runners and cyclists, the return of summer running conditions, and why sometimes a cold Coke after a humid half marathon feels like bottled magic. It was a weekend of tired legs, big medals, good people, and races that reminded us why showing up matters. Join us as we recap two very different but very memorable Memorial Day weekend races from the back of the pack.

It doesn't have to be a cruel summer of slogging through hot, humid runs. You can adjust your training so that summer running is productive and enjoyable. In part 1 of our summer running episodes, we discuss the physiological impacts of running in the heat and humidity, and how to adjust your training based on those responses.Thank you to our sponsors:✨ Good Ranchers: American-grown meat, delivered frozen to your doorstep. Use code IRON for $40 off the first order, or$100 off across the first three orders when customers start a subscription. Plus free protein with every order (choice of burgers, bacon, or chicken breasts). Be sure to mention “Tread Lightly Podcast” for how you heard about the company! https://www.goodranchers.com/✨ Tailwind: Complete sport nutrition made simple, including hydration mixes, high-carb sport drinks, endurance fuel, and recovery mixes. Use code TREADLIGHTLY20 at https://tailwindnutrition.com/TREADLIGHTLY for 20% off your first purpose.✨ Mizuno: Shop running shoes and clothes at Mizuno's Memorial Day sale: https://runtothefinish.com/memorial-day-sale-mizuno-usa/In this episode, you'll learn:✅ What happens to your body when you run in the heat✅ Why you need to change your recovery strategy during the summer✅ Why humidity, UV index, and air quality, matter as much as temperature✅ How to adjust your paces for running in the heat✅ How to adjust your interval and tempo runs for the heat and humidityFurther Resources:Heat-Adjusted Pace Calculator: https://apps.runningwritings.com/heat-adjusted-pace/How to Adjust Your Workouts for Heat and Humidity: https://lauranorrisrunning.substack.com/p/how-to-adjust-your-running-workoutsReferences

Episode Title: Pakistan's Record-Breaking Heatwave: A Deep Dive Timestamp Breakdown:00:00 - 01:06: Introduction to the extreme heat in Pakistan, focus on Mehar Taluka, and forecast for 115°F, potentially breaking records.01:07 - 02:08: Meteorological factors contributing to the heat: heat dome, Loo wind, clear skies, and dew point impact on perceived temperature.02:09 - 03:09: Detailed daily forecast for Mehar Taluka (Wednesday-Thursday), including temperature drops and rising humidity.03:10 - 05:13: Friday and Saturday (Shabbos) forecast, highlighting extreme morning temperatures and heat index, with temperatures peaking at 118°F.05:14 - 06:15: Sunday forecast with evening thunderstorms, skyrocketing dew points (Gulf Coast humidity), and the start of a "wild" week.06:16 - 08:19: Focus on the major heatwave: AccuWeather vs. European model forecasts for May 27th-June 1st, with temperatures reaching 127°F and high heat indices.08:20 - 11:49: Comparison of different computer models (GFS, European, Icon, Media Blue) for daily high temperatures in Mehar Taluka through early June, emphasizing consistency.11:50 - 13:00: Population of Mehar Taluka (520,559 residents) living in the extreme heat, and a brief mention of another hot region: United Arab Emirates.13:01 - 15:01: Detailed forecast for Abu Dhabi, UAE, highlighting heat indices reaching 100-105°F due to combined heat and humidity.15:02 - 17:08: Continued forecast for Abu Dhabi, focusing on late morning heat index spikes and the impact of drier air in other UAE cities with 100+ temperatures.17:09 - 18:00: Brief mention of record heat on the East Coast (US) and reiteration of Pakistan's impending record heat, potentially matching or breaking the all-time high.18:01 - 18:59: Final thoughts on pre-monsoon winds, the importance of safety during extreme heat, and the emergency nature of heat illness.20 Hashtags: #PakistanHeatwave #RecordBreakingHeat #ExtremeWeather #ClimateChange #MeharTaluka #WeatherForecast #HeatDome #LooWind #Humidity #HeatIndex #WeatherEnthusiast #Meteorology #GlobalWarming #Pakistan #AbuDhabi #UAEWeather #HeatStrokeWarning #StaySafe #WeatherUpdate #SouthAsiaBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.

Monday, May 18. The seven stories you need to know today.Read today's briefing.

In this episode of the HVAC Know It All Podcast, host Gary McCreadie is joined by Chris Howells, Senior Training and Development Manager at AprilAire, to discuss the importance of dehumidification in indoor air quality and home comfort. Chris explains how air conditioners handle both temperature and moisture, and why many systems struggle to control humidity on their own. The conversation covers how standalone dehumidifiers work, including reheat and moisture removal, along with different installation methods and sizing considerations. Gary and Chris also explore common issues like oversized systems, seasonal humidity problems, and how proper humidity control can improve comfort, protect materials, and support overall health. In this conversation, Chris explains the importance of dehumidification in HVAC systems and how it supports comfort, health, and home protection. He describes how air conditioners remove some moisture but often cannot control humidity on their own, especially in certain conditions. Chris and Gary discuss how standalone dehumidifiers work using cooling and reheat, along with different installation methods and sizing factors. They also cover how issues like oversized systems, seasonal moisture, and poor humidity control can lead to discomfort and reduced system performance. Expect to Learn: How dehumidification improves indoor air quality, comfort, and home protection. How air conditioners handle moisture and why they often fall short. How standalone dehumidifiers work using cooling and reheating. How different installation methods affect system performance and airflow. How issues like oversized systems and seasonal humidity impact comfort and efficiency. Episode Highlights: [00:00] - Sponsor Ad: Factory Direct Filters [00:42] - Intro to Chris Howells [02:36] - Listener problem: High humidity (55% RH) with an oversized AC [04:14] - ACs prioritize sensible cooling; dehumidification is "leftover." [06:01] - Chris mentions that Airflow verification is step one [07:34] - How a dehumidifier works (reheat effect, no overcooling) [10:47] - Installation methods: Return-to-return vs. fully ducted [14:01] - 3 benefits of dehumidification: Health, comfort, home protection [18:22] - Model E100 (100 pints/day) as a standalone example [20:48] - Wet coil + dry supply air = humidification problem [23:32] - Checking sensible/latent ratios at different wet-bulb temps [25:18] - Chris: Inverters handle humidity; single-stage needs backup [28:01] - Sizing: E100 at 80/60 vs. real-world conditions (75/50) [31:34] - Hydroco: Venturi effect recirculates water (no pump) [34:32] - Gary: Shoulder season humidity + oversized AC = need dehumidifier This Episode is Kindly Sponsored by: Cintas: https://www.cintas.com/hvacknowitall Cool Air Products: https://www.coolairproducts.net/ Factory Direct Filters: https://www.factorydirectfilters.com/ SupplyHouse: https://www.supplyhouse.com/tm  Use promo code HKIA5 to get 5% off your first order at Supplyhouse! Follow the Guest Chris Howells on: LinkedIn: https://www.linkedin.com/in/chris-howells-5aa32b64 AprilAire: https://www.linkedin.com/company/aprilaire/  Website: AprilAire: https://www.aprilaire.com/ Follow the Host on: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/  Instagram: https://www.instagram.com/hvacknowitall1/  Follow the Podcast on: YouTube: https://www.youtube.com/@HVACKnowItAll Spotify: https://open.spotify.com/show/6LCBJGw0EHG03rdWHxUMce Apple Podcast: https://podcasts.apple.com/us/podcast/hvac-know-it-all-podcast/id1359253455 

Vince and Chris share thoughts on maintaining comfortable indoor humidity. Benoît considers strengthening his outbuilding with spreading kneewalls. Anna wonders what interior air barrier is right when drywall is off the table. Tune in to Episode 732 of the Fine Homebuilding Podcast to learn more about:  Humidifying interior spaces without creating condensation   Fixing a 1 1/2 story building with a sagging ridge and spreading walls Creating an interior air barrier behind wood paneling without drywall Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com.     ➡️ Check Out the Full Show Notes: FHB Podcast 732 ➡️ Learn about the 2025 Fine Homebuilding Archive ➡️ Follow Fine Homebuilding on Social Media:   Instagram • Facebook • TikTok • Pinterest • YouTube  ⭐⭐⭐⭐⭐  If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.