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Elizabeth Jeffords, CEO and President of Iolyx Therapeutics, discusses dry eye disease and its connection to autoimmune conditions. The company's novel therapeutic topical immune modulator is designed to treat the root inflammation in the eye, which systemic drugs often fail to reach due to the blood-retina barrier. Patients with dry eye disease often have multiple comorbidities and are excluded from clinical trials, making this research even more significant in finding treatments for a growing population. Elizabeth explains, "Some people have physical dry eye, i.e., they have a dysfunction in their meibomian glands, and they can't make enough tears or those tears aren't the right composition. But more than half of the patients with dry eye have an underlying autoimmune disease. And they might know that, and they might not. So, patients with either Sjogren's disease or any of the thyroid conditions, patients with rheumatoid arthritis, MS, connective tissue dysfunction, most of those patients have some ocular comorbidities, and specifically, dry eye is probably one of the biggest ones." "Sometimes we treat the body, and we can treat autoimmune diseases successfully, but you don't really get most drugs into the eye. And so those alarm bells are still going off in the eye. And unfortunately, these patients with autoimmune disease tend to have more severe disease. They respond differently to the drugs that are out there today and probably most troublesome to us, and why Iolyx is really targeted these patients is that they get excluded from most of trials because they're just more difficult to treat, but they're also more difficult to treat because they have systemic medications that they're on, and most of those drugs get excluded." #IolyxTherapeutics #DryEyeDisease #Ophthalmology #AutoimmuneDisease #EyeCare #ImmunoOphthalmology #ClinicalTrials Iolyx.com Download the transcript here
Elizabeth Jeffords, CEO and President of Iolyx Therapeutics, discusses dry eye disease and its connection to autoimmune conditions. The company's novel therapeutic topical immune modulator is designed to treat the root inflammation in the eye, which systemic drugs often fail to reach due to the blood-retina barrier. Patients with dry eye disease often have multiple comorbidities and are excluded from clinical trials, making this research even more significant in finding treatments for a growing population. Elizabeth explains, "Some people have physical dry eye, i.e., they have a dysfunction in their meibomian glands, and they can't make enough tears or those tears aren't the right composition. But more than half of the patients with dry eye have an underlying autoimmune disease. And they might know that, and they might not. So, patients with either Sjogren's disease or any of the thyroid conditions, patients with rheumatoid arthritis, MS, connective tissue dysfunction, most of those patients have some ocular comorbidities, and specifically, dry eye is probably one of the biggest ones." "Sometimes we treat the body, and we can treat autoimmune diseases successfully, but you don't really get most drugs into the eye. And so those alarm bells are still going off in the eye. And unfortunately, these patients with autoimmune disease tend to have more severe disease. They respond differently to the drugs that are out there today and probably most troublesome to us, and why Iolyx is really targeted these patients is that they get excluded from most of trials because they're just more difficult to treat, but they're also more difficult to treat because they have systemic medications that they're on, and most of those drugs get excluded." #IolyxTherapeutics #DryEyeDisease #Ophthalmology #AutoimmuneDisease #EyeCare #ImmunoOphthalmology #ClinicalTrials Iolyx.com Listen to the podcast here
Breaking Free from People Pleasing: My Journey to Self-Care and HealingAre you always the “go-to person” for everyone else—yet secretly exhausted, burned out, and struggling with your health?
In this compassionate guide, Dr. Julius Birnbaum offers essential advice for navigating the complex world of various autoimmune diseases. This resource will help patients, caregivers, and health care professionals understand the diagnosis, management, and treatment of conditions like lupus, rheumatoid arthritis, Sjogren's syndrome, and more.
In this episode of the Radical Health Rebel podcast, Divya Dhawan shares her personal journey with Sjogren's disease and how it led her to become a functional health practitioner. She discusses the importance of gut health, the role of diet and lifestyle in managing autoimmune conditions, and the need for movement in maintaining joint health. Divya emphasizes that joint pain is not an inevitable part of aging and that holistic approaches can lead to healing. She also provides practical steps for listeners to break the cycle of pain and improve their overall health.Chapters:00:00 Divya's Journey to Health Coaching05:01 Understanding Sjogren's Disease and Treatment Options07:17 Education and Training in Functional Health09:00 Functional Medicine vs. Conventional Medicine17:43 The Myth of Aging and Joint Pain24:18 Movement and Joint Health26:16 Harnessing Energy Through Movement27:35 The Power of Belief in Healing30:20 Understanding Inflammation and Joint Health32:41 The Gut-Joint Connection35:49 Dietary Impact on Inflammation37:47 The Carnivore Diet Debate42:27 Practical Steps for Pain Relief45:40 Finding the Right Movement for You51:02 Creating a Ripple Effect in Health AwarenessYou can find Divya @:https://www.sjogrenssolution.comhttps://www.instagram.com/sjogrensqueenhttps://www.facebook.com/divya.dhn https://www.linkedin.com/in/divya-dhawan-b645791b6/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Episode Summary: In this chapter of the 100th episode of the 90 Miles from Needles podcast, host Chris Clarke welcomes the acclaimed author and environmental advocate Morgan Sjogren to the show. Broadcasting from the serene and historically rich landscapes of Bears Ears National Monument, Sjogren shares insights into her literary journey and environmental activism, reflecting particularly on the controversial legacy of uranium mining in the Four Corners region. This episode, part of a special series divided into six chapters, seeks to illuminate the intertwined narratives of public lands advocacy and environmental protection. Sjogren captivates listeners with an excerpt from her recent work, Path of Light, A Walk Through Colliding Legacies of Glen Canyon. She draws listeners into a reflective exploration of the desert's raw beauty and unyielding connection to historical and modern environmental challenges. Emphasizing the enduring impact of uranium mining, Sjogren articulates the environmental risks posed by abandoned mines and the broader implications for Indigenous communities, wildlife, and public lands. Her reading underscores the importance of understanding and addressing the consequences of past human endeavors on natural landscapes, advocating for thoughtful stewardship and conservation. Tune in for a powerful narrative that seamlessly blends the personal, geographical, and political narratives shaping the majestic desert regions. Key Takeaways: Discover the delicate dance between beauty and environmental harm in Glen Canyon, as Morgan reflects on the area's enduring scars and resilience. Learn about the long-term impacts of uranium mining on both the environment and Indigenous communities, highlighting the urgent need for systemic reforms. Explore the intricate legalities of staking mining claims and how archaic laws continue to shape land management policies today. Hear about Sjogren's eco-activism through staking a mining claim to challenge the status quo in land use policies. Appreciate the vital role storytelling and public discourse play in advocating for sustainable environmental policies and conservation efforts. Notable Quotes: "Finding beauty in the chaotic refuse brings me hope in a world that often appears doomed." – Morgan Sjogren"The lonesome road I walk now in Red Canyon ends in Lake Powell, a monument to the way humans are abandoning their relationship with the natural world." – Morgan Sjogren"The gusts briefly pause. Silence sits heavy on my chest, amplifying the rhythm of my thumping heart." – Morgan Sjogren"Uranium mining poses extensive threats to people, wildlife, and water sources long after the underground work is done." – Morgan Sjogren"It's as if the grains of sand are begging me to carry them away from here to journey with me." – Morgan Sjogren Resources: Morgan Sjogren's Book: Path of A Walkthrough, Colliding Legacies of Glen Canyon – Explore this insightful work published by Torrey House Press.Wild Words Substack – Subscribe to Morgan's dispatches from the desert through her evocative writing. Engage with this compelling episode of 90 Miles from Needles to gain a deeper understanding of the intersections of history, environmental activism, and public lands conservation. Stay connected for more thought-provoking episodes featuring passionate voices advocating for desert protection and environmental justice.Become a desert defender!: https://90milesfromneedles.com/donateSee omnystudio.com/listener for privacy information.
How does an intelligent agent go from idea to artifact? What can the process of art teach us about the evidence of design in the natural world? Today, medical illustrator and artist Jody Sjogren joins host Andrew McDiarmid to discuss the similarities between machines and living organisms and the insights art can give us about the mind of intelligent designers. This is Part 2 of a two-part conversation. Source
In this episode from Paloma Health, we dive into the surprising connection between thyroid disorders and your eye health. Whether you're dealing with dry, blurry eyes, bulging eyes, or double vision, your thyroid could be playing a role. Learn more about how hypothyroidism — often caused by Hashimoto's thyroiditis — can lead to dry, irritated eyes, and how hyperthyroidism, especially in Graves' disease, can result in more serious vision problems like thyroid eye disease (TED).We also discuss important questions like:Can Synthroid cause eye issues?What does yellow skin around the eyes really mean?Can you have both hypothyroidism and TED at the same time?What's the link between Sjogren's syndrome and Hashimoto's?If your eyes are sending signals, it might be time to look deeper — at your thyroid! Tune in to learn how to protect your vision and manage symptoms with proper thyroid care.NEED MORE INFORMATION? Can Thyroid Issues Cause Eye Problems?https://www.palomahealth.com/learn/thyroid-eye-problems Dry, Blurry Eyes and Hypothyroidismhttps://www.palomahealth.com/learn/dry-eyes-hypothyroidism Is Yellow Skin Around Eyes a Sign of a Thyroid Condition?https://www.palomahealth.com/learn/yellow-skin-thyroid-condition Can Synthroid Thyroid Medication Cause Eye Problems?https://www.palomahealth.com/learn/synthroid-eye-problems Can I Have Hypothyroidism and TED At The Same Time?https://www.palomahealth.com/learn/hypothyroidism-ted Sjogren's Syndrome and Hashimoto's Hypothyroidismhttps://www.palomahealth.com/learn/sjogrens-syndrome-hashimotos-hypothyroidism 8 Reasons Why Your Face Looks Puffyhttps://www.palomahealth.com/learn/8-reasons-why-your-face-looks-puffy ABOUT PALOMA HEALTHPaloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit
Artistic license has been used to promote Darwinian evolution since the late nineteenth century. Icons of evolution have appeared in textbooks, journals, magazines, and other visual media to promote a materialist worldview that is light on evidence and weighty on assumption. But in 2000, a book came along – Icons of Evolution – that finally exposed the myths, exaggerations, and outright fakery behind ten of the most infamous icons of Darwin’s theory. Today, host Andrew McDiarmid welcomes the illustrator of that ground-breaking book, medical illustrator and artist Jody Sjogren, to discuss her experience of bringing these famous icons to life and working with author Dr. Jonathan Wells on the project. Jody also shares some of her memories of Dr. Wells, Read More › Source
Acidente vascular cerebral também pode acontecer em jovens, ou seja, pode ocorrer em qualquer idade. Acidente vascular isquêmico é aquele em que há entupimento de uma artéria do cerebro que provoca uma isquemia ou necrose do tecido cerebral o que pode provocar sintomas neurológicos a depender do local onde ocorreu a isquemia. Cerca de 80% dos casos de AVC são isquemicos. Os sintomas surgem de uma forma súbita como paralisia de um lado do corpo, alterações visuais lateralizadas, boca torta, dificuldade para falar, alterações na sensibilidade, tontura, entre outros. Infelizmente apenas 18% das pessoas sabem reconhecer um AVC e é importante ressaltar que o reconhecimento tem que ser rápido para tratamento adequado no hospital. No hospital existe um protocolo especifico para o paciente com suspeita de AVC (código AVC) para quo o atendimento seja feito o rápido e eficiente possível. O principal tratamento do AVC isquêmico é abrir a artéria. Saber a hora do inícios dos sintomas é uma informação importante para definir o tratamento do AVC. A abertura pode ser feita por medição (trombolíticos) ou através de trombectomia mecânica que é feita com dispositivos para aspirar o coágulo que entope a artéria. Desta forma, as sequelas do AVC podem ser evitadas através do tratamento rápido para abertura da artéria obstruída. Em seguida a causa do AVC é investigada para que seja tratada a fim de evitar novos eventos.O número de jovens em uso de hormônios, drogas ilícitas, anticoncepcionais são os principais fatores para o aumento da ocorrência de AVC em jovens. O stress pode aumentar o cortisol e a cascata inflamatória que também pode ter relação com AVC.O coração pode ser fonte de êmbolos que pode causar AVC. O FOP, forâmen oval pervio comunica os dois átrios do coração e ocorre em todos os fetos. Após o nascimento esse forâmen fecha, porém em 25% da população o fechamento ocorre parcialmente ou não ocorre. Esse forâmen pode permitir a passagem de coágulos do sistema venoso para o arterial e provocar AVC. Além disso aneurismas desse forâmen pode causar coágulos no local do foramen que também podem migrar para o cerebro.Outra causa cardíaca é a arritmia, sendo a principal a fibrilação atrial, é uma fonte de trombos que podem causar AVC. O uso de drogas, álcool em excesso em um período curto de tempo, energético com álcool, drogas (cocaína e anfetaminas) podem causar arritmia cardíaca e AVC.A dissecção de artérias que levam sangue para o cérebro também é causa importante, senão a mais frequente de AVC em pessoas jovens. A luz da artéria é a região que permite a passagem do sangue por ela. A parede da artéria tem tres camadas e na dissecção ocorre a ruptura da camada mais interna. Nessa região ocorre formação de coágulos que pode soltarem-se e migrarem para o cerebro e dessa forma, causam AVC. As principais causas são os movimentos abruptos do pescoço como cabelereiros, alagamento do pescoço, massagem cervical (quiropraxia), entre outros movimentos. O principal sintoma é a dor cervical e o diagnóstico precoce antes do AVC é a situação ideal. Protocolos de imagem permitem o diagnóstico precoce. O principal sintoma é a dor de cabeça e a dor no pescoço e quando o paciente sentir dor diferente deve procurar o médico.As trombofilias sao disturbios hematológicos que propiciam formação de trombos dentro dos vasos o que pode causar AVC. Mulheres que fumam e tem enxaqueca com aura tem maior propensão a trombofilia que podem ser rastreado por exames. Além disso, a associação com anticoncepcional pode aumentar as chances de formação desses trombos. A desidratação pode aumentar as chances de formação de trombos.Doenças autoimunes como Lupus, Sjogren e vascuites primárias podem ser causa de AVC. Cancer também pode provocar trombos dentro dos vasos que podem causar AVC (síndromes paraneoplasicas). Algumas drogas para tratamento do cancer também podem provocar formaçao de trombos na circulação e pode ser causa de AVC.#avc #stress
They discuss the complexities of managing overlapping conditions and the importance of a strong support system. Alice highlights the invaluable support she receives from her family, friends, church community, and online groups. They also talk about the challenges of explaining chronic illness to others, dealing with unsolicited advice, and finding comfort in relationships. This episode serves as a guide for both patients and their loved ones on fostering understanding and meaningful support.Alice also discusses the significance of finding specialized support groups, such as the 'Rheum to Thrive' community, led by Cheryl. Both Cheryl and Alice stress the importance of open communication, patience, and understanding in building effective support systems. Episode at a glance:Alice's Health Journey: Alice shares her experience living with and navigating multiple chronic conditions such as Rheumatoid arthritis, Sjogren's syndrome, fibromyalgia, and chronic fatigue syndrome.The Importance of Support from a Strong and Diverse Support System: Cheryl and Alice discuss the importance of support from family and friends, church community, and online support groups. Finding and Building Support Systems: Cheryl and Alice discuss Cheryl's Rheum to Thrive Program and how a specialized community is valuable in building a support system.Dealing with Misunderstandings and Unsolicited Advice: Cheryl and Alice discuss how to maintain boundaries and navigate unsolicited advice.Reflections on Long-Term Relationships: Alice shares insights from over 50 years marriage. Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!
They discuss practical strategies for rebuilding trust in your body, the critical role of understanding your core values, and how to find the right support — whether through programs like Rheum to Thrive or events like the Virtual Sjögren's Summit. Together, they show how education, advocacy, and mindset shifts can help patients move from fear to confidence in managing their immune health.Episode at a glance:Sjogren's and MCAS 101: what is Sjogren's and MCAS?Dr. Kara Wada's personal journey: Sjögren's and mast cell activation syndrome (MCAS) and how it shaped her mission to empower patients.Understanding "Immune Confidence": learning to trust your body again after autoimmune and allergic disease diagnoses.The importance of patient advocacy and education: how Dr. Wada supports patients across multiple states through educational visits.Healthcare system issues: why are complex patients being given the short end of the stick, and what are some creative solutions?Upcoming events and opportunities: the Virtual Sjögren's Summit and Cheryl's evolving focus with Rheum to THRIVE.Finding balance between personal life and professional advocacy while living with chronic illness.Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!
In this episode of The Health Advocates, we’re joined by Cristina Montoya, a registered dietitian, advocate, and patient living with both rheumatoid arthritis and Sjögren’s disease. Cristina shares her diagnosis journey, the challenges of managing symptoms from childhood to adulthood, and how she uses her lived experience to guide others through nutrition and advocacy. We also hear from Erik Stone, Director of Data, Learning, and Evaluation at GHLF, who breaks down insights from a recent GHLF survey of people living with Sjögren’s. Together, they highlight the need for better education, tailored treatments, and more support for the Sjögren’s community. Among the highlights in this episode: 00:54: Cristina Montoya introduces herself, her background as a dietitian, and her personal experience living with rheumatoid arthritis and Sjögren’s 01:39: Cristina explains how to pronounce “Sjögren’s” and offers a clear overview of what the disease is and how it progresses 04:04: Cristina shares her childhood experience with undiagnosed symptoms of Sjögren’s, including dry eyes, parotid swelling, fatigue, and difficulty swallowing 07:49: Steven asks about dietary considerations; Cristina explains how Sjögren’s affects the entire digestive tract and why food texture matters 10:25: Cristina offers ideas for eating leafy greens like kale and how smoothies can be adapted to reduce GI discomfort 13:23: Cristina shares what inspired her to become an advocate, describing herself as an “accidental advocate” who became active after attending her first patient conference in Canada 15:08: Cristina addresses common misconceptions, including that Sjögren’s is “just a dry mouth disease” and not disabling 17:38: Erik Stone joins the conversation to share GHLF’s survey findings: 84% of respondents want help managing symptoms and flares There’s still time to share your feedback — take our short survey here: https://us8.list-manage.com/survey?u=9d2bc7b86ce2e776e067d6fbc&id=92f785a222&attribution=false 20:24: Cristina reacts to the data and underscores the variability and impact of flares, especially for those without a co-occurring autoimmune condition 22:27: Cristina outlines the biggest needs in the Sjögren’s community: targeted treatments and improved management of fatigue, pain, dryness, and neuropathy 23:31: Cristina and Erik discuss who bears responsibility for education and call for better understanding at the medical school level Below are additional resources mentioned by Cristina during the episode: Sjogren's Advocate by Dr. Schafer: https://www.sjogrensadvocate.com/ The American College of Rheumatology, Sjogren’s Disease Experts, and Medical Educators Need to Step Up: https://bexiphd.com/blogs/news/the-american-college-of-rheumatology-sjogren-s-disease-experts-and-medical-educators-need-to-step-up Sjögren's Recognized as a Disease, What's Next for Patients and Research?: https://www.arthritisdietitian.com/post/sjogren-s-disease-what-s-next-for-patients-and-research Contact Our Host Steven Newmark, Chief of Policy at GHLF: snewmark@ghlf.org A podcast episode produced by Ben Blanc, Director, Digital Production and Engagement at GHLF. We want to hear what you think. Send your comments in the form of an email, video, or audio clip of yourself to podcasts@ghlf.org Catch up on all our episodes on our website or on your favorite podcast channel.See omnystudio.com/listener for privacy information.
In this episode of 'Masks Off,' host Kim Gross addresses the strong correlation between autoimmune diseases and people-pleasing tendencies, especially among women. She cites Dr. Gabor Mate's observations about trauma being at the root of people-pleasing behaviors. Drawing from her own battle with Sjogren's syndrome, Kim shares her personal struggles of overextending herself to meet the needs of others at the expense of her own health and well-being. She recounts how her upbringing and family dynamics reinforced these tendencies and led to severe health issues. Kim eventually learned to prioritize self-care as a way to improve her condition and her relationships. She outlines practical steps and resources for listeners to start recognizing and transforming these harmful patterns, emphasizing the importance of awareness, ownership, and the arduous but rewarding journey of inner healing. The episode aims to inspire listeners to put themselves first and remove their people-pleaser masks in order to lead a more joyful and connected life.
Autoimmune diseases like lupus and Sjogren's disease are often associated with joint pain, fatigue, and organ involvement, but their impact on the nervous system is less commonly discussed. In this episode, Dr. Julius Birnbaum, a leading expert in neuro-rheumatology, joins us to explore the neurological manifestations of these conditions and what patients need to know. From brain fog and memory issues to more severe complications like neuropathy, Dr. Birnbaum explains how these diseases affect the brain and nerves, why symptoms can be challenging to diagnose, and the latest advancements in treatment. If you or a loved one live with lupus or Sjogren's and have experienced unexplained neurological symptoms, this episode provides clarity, validation, and expert insights on what to look for and how to advocate for proper care. Donate to Support the Show: www.aiarthritis.org/donate Episode Highlights: Understanding the link between autoimmune diseases and the nervous system. Common neurological symptoms in lupus and Sjogren's Why neurological symptoms are often overlooked or misdiagnosed. The latest research and treatment approaches for managing neurological complications. How to advocate for proper testing and care if you suspect neurological involvement. Links & Resources Volunteer with AiArthritis : https://bit.ly/AiArthritisVolunteerApp Follow AiArthritis on all social media platforms @IFAiArthritis Sign up for our Monthly AiArthritis Voices 360 Talk Show newsletter! HERE Connect with our Cohost & Guest: Dr. Julius Birnbaum is a distinguished rheumatologist with 20 years of experience and the only physician in the U.S. trained as an internist, neurologist, and rheumatologist. He completed his medical training at Columbia, Mount Sinai, Jacobi Medical Center, and Johns Hopkins, where he later pioneered a Neuro-Rheumatology Clinic to treat complex neurological complications of autoimmune diseases. Dr. Birnbaum has authored over 30 publications in prestigious medical journals and has been a featured speaker at national and international rheumatology conferences. Currently, he serves as Associate Professor of Rheumatology at the University of Pittsburgh Medical Center (UPMC) and Division Chief of Rheumatology at UPMC Mercy Hospital, where he continues to teach and mentor medical trainees. Outside of medicine, he enjoys sports like basketball, swimming, and running, which he shares with his wife and three children in Wexford, Pennsylvania. Connect with Dr. Birnbaum: Book: Living Well With Autoimmune Diseases: A Rheumatologist's Guide to Taking Charge of Your Health - https://bit.ly/41XrpZR Website: https://www.juliusbirnbaum.com/ Leila is the Health Education Manager at the International Foundation for AiArthritis. She is a person living with Lupus and Sjögren's disease. She is passionate about inclusion and diversity in health education and meeting individuals where they are at in order to learn in a way that resonates with them. Connect with Leila: Tiktok: @Lupuslifestyle.lei
Learn about an autoimmune disease affecting millions with dry eyes, dry mouth, and other symptoms.
Together, they break down the latest research from the 2024 American College of Rheumatology conference, unpacking the science behind the gut microbiome and the Mediterranean diet. Cristina explains how these can impact inflammatory diseases like RA and Sjogren's—and why it's about more than just what's on your plate.They also tackle the big questions: Should you go gluten-free? Is the carnivore diet a miracle cure or just another fad? Is it worth having a restrictive diet if I'm stressed about food all the time? Cheryl and Cristina separate fact from fiction, debunking common diet myths so you can make informed choices without the confusion.But this conversation isn't just about food—it's about the bigger picture. Cristina shares her “Five C's” framework—Commitment, Consistency, Compassion, Courage, and Credibility—helping you stay on track while giving yourself grace. Plus, they dive into the importance of finding the right healthcare team and support system, so you never have to navigate RA alone.If you're looking for real talk, expert insights, and actionable tips to feel your best, this episode is a must-listen!*Content warning: discussion of disordered eating from minute 10:40-14:40Episode at a glance:Cristina's Journey: How dietitian Cristina was diagnosed with arthritis and Sjorgen's DiseaseBalanced Approach to Arthritis: Combine medication with smart lifestyle changes like diet and exercise for the best results.Gut Microbiome Matters: The health of your gut microbiome plays a key role in managing inflammation and supporting overall health.Cristina's Five C's Framework: Commitment, Consistency, Compassion, Courage, & CredibilityBuild Your Healthcare Dream Team: Collaborate with trusted specialists (rheumatologists, dietitians, occupational therapists) for comprehensive care.Avoid Quick Fixes: Don't fall for miracle cures; rely on evidence-based practices for long-term success.Specific Aspects of the Mediterranean Diet and Mediterranean Lifestyle: What makes it so helpful for inflammatory arthritis patients?Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!
Send us a textEpisode Summary:In this episode of Midlife with Courage, Kim welcomes Emily Black, founder of a menopause-focused gummy supplement business. Emily shares her personal journey of being diagnosed with an autoimmune disorder, navigating perimenopause symptoms, and discovering alternative solutions for relief. She discusses the challenges of receiving proper medical support, the role of cannabis in symptom management, and how she developed her business to help other women.Key Topics:Emily's courageous decision to leave an 18-year marriageHer struggle with an autoimmune disorder (Sjogren's Syndrome) and menopause symptomsHow traditional medicine often dismisses women's health concernsThe benefits of cannabis (THC & CBD) for menopause symptoms like sleep and anxietyThe process of formulating and launching her gummy supplement businessConnect with Emily Black:WEBSITE-Still For Her***Midlife with Courage listeners will get a 20% discount on their first order by using the code "Courage"***DISCLAIMER-the information contained in this episode should not be considered medical advice. Always consult with your healthcare provider before taking any supplements. Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK
Let's get to know our hosts a bit more. Dr. Kara Wada, MD is a board certified Allergy Immunologist. She also has Sjogren's disease. Did you know that Sjogren's affects about 1 in 100 people? Many of them are undiagnosed and suffer with chronic symptoms. 30-40% of the time, lab tests are normal. Listen here as Kara teaches us lessons about both a doctor and patient living with the disease.
In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein welcomes Dr. Kara Wada, an allergy and immunology expert, to explore Sjogren's disease and its connection to hypermobility, dysautonomia, and Mast Cell Activation Syndrome (MCAS). They discuss why Sjogren's is one of the most underdiagnosed autoimmune conditions, its symptoms beyond dryness, and how it intertwines with POTS (postural orthostatic tachycardia syndrome) and EDS (Ehlers-Danlos Syndromes). Dr. Wada also dives into Sjogren's diagnostic challenges, emerging treatments, nutrition strategies, and the role of inflammation in fatigue and pain. Whether you're navigating autoimmune symptoms or looking for practical tools to manage them, this episode is filled with expert insights and actionable advice. Takeaways: Sjogren's is Massively Underdiagnosed – Up to 75% of people with Sjogren's remain undiagnosed, in part because its symptoms extend far beyond dryness and don't always present in a textbook way. Autoimmune Conditions & EDS Are Connected – Sjogren's, POTS, and MCAS frequently overlap due to their shared impact on the immune and nervous systems, making diagnosis and treatment complex. Dryness is Just the Beginning – Sjogren's can cause neuropathy, fatigue, dysautonomia, gastrointestinal issues, and even a higher risk of lymphoma, making it more than just an inconvenience. Current Treatments Are Limited but Improving – There are no FDA-approved medications specifically for Sjogren's, but promising treatments are currently in phase 3 trials, offering hope for better management Nutrition & Lifestyle Matter – Avoiding ultra-processed foods, prioritizing hydration, and incorporating anti-inflammatory nutrients can help manage symptoms and support immune function. Connect with YOUR Hypermobility Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Past Episodes: https://www.bendybodiespodcast.com/linking-mast-cell-activation-autoimmunity-and-eds/ https://www.drkarawada.com/podcasts/becoming-immune-confident/episodes/2148563154 Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/. Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com YOUR bendy body is our highest priority! Learn about Dr. Karen Wada Twitter: @CrunchyAllergy Instagram: @immuneconfidentmd TikTok: @immuneconfidentmd FB: @KaraWadaMD YT: @drkarawada Keep up to date with the HypermobilityMD: YouTube: youtube.com/@bendybodiespodcast Twitter: twitter.com/BluesteinLinda LinkedIn: linkedin.com/in/hypermobilitymd Facebook: facebook.com/BendyBodiesPodcast Blog: hypermobilitymd.com/blog Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein welcomes Dr. Kara Wada, an allergy and immunology expert, to explore Sjogren's disease and its connection to hypermobility, dysautonomia, and Mast Cell Activation Syndrome (MCAS). They discuss why Sjogren's is one of the most underdiagnosed autoimmune conditions, its symptoms beyond dryness, and how it intertwines with POTS (postural orthostatic tachycardia syndrome) and EDS (Ehlers-Danlos Syndromes). Dr. Wada also dives into Sjogren's diagnostic challenges, emerging treatments, nutrition strategies, and the role of inflammation in fatigue and pain. Whether you're navigating autoimmune symptoms or looking for practical tools to manage them, this episode is filled with expert insights and actionable advice. Find this episode's transcript here: https://www.bendybodiespodcast.com/sjogrens-misdiagnosis-dr-kara-wada/ Takeaways: Sjogren's is Massively Underdiagnosed – Up to 75% of people with Sjogren's remain undiagnosed, in part because its symptoms extend far beyond dryness and don't always present in a textbook way. Autoimmune Conditions & EDS Are Connected – Sjogren's, POTS, and MCAS frequently overlap due to their shared impact on the immune and nervous systems, making diagnosis and treatment complex. Dryness is Just the Beginning – Sjogren's can cause neuropathy, fatigue, dysautonomia, gastrointestinal issues, and even a higher risk of lymphoma, making it more than just an inconvenience. Current Treatments Are Limited but Improving – There are no FDA-approved medications specifically for Sjogren's, but promising treatments are currently in phase 3 trials, offering hope for better management Nutrition & Lifestyle Matter – Avoiding ultra-processed foods, prioritizing hydration, and incorporating anti-inflammatory nutrients can help manage symptoms and support immune function. Connect with YOUR Hypermobility Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Past Episodes: https://www.bendybodiespodcast.com/linking-mast-cell-activation-autoimmunity-and-eds/ https://www.drkarawada.com/podcasts/becoming-immune-confident/episodes/2148563154 Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/. Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com YOUR bendy body is our highest priority! Learn about Dr. Karen Wada Twitter: @CrunchyAllergy Instagram: @immuneconfidentmd TikTok: @immuneconfidentmd FB: @KaraWadaMD YT: @drkarawada Keep up to date with the HypermobilityMD: YouTube: youtube.com/@bendybodiespodcast Twitter: twitter.com/BluesteinLinda LinkedIn: linkedin.com/in/hypermobilitymd Facebook: facebook.com/BendyBodiesPodcast Blog: hypermobilitymd.com/blog Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
Clay Harrington sits down with Steve Sjogren, Vineyard Cincinnati' Church's former Lead Pastor, talking about the 40-Year History of Vineyard Cincinnati Church!Support the show
Today we celebrate 40 years of God's faithfulness at Vineyard Cincinnati!We honor the journey that brought us here and look ahead to what's next. Clay teaches from stage, and we'll also hear from our Founding Pastor, Steve Sjogren!Support the show
In this episode of the Vacation Rental Revolution podcast, host Shawn Moore interviews Michael Sjogren, a successful short-term rental investor and coach. Michael shares his inspiring backstory, detailing how a life-altering event with his son motivated him to pursue financial freedom through real estate. He discusses the importance of clarity in goals, the challenges of co-hosting, and the necessity of treating it as a business rather than a job. The conversation emphasizes the need for systems, processes, and a strong team to achieve success in the competitive short-term rental market. In this conversation, Shawn Moore and Michael Sjogren delve into the intricacies of short-term rentals, co-hosting, and the boutique hotel market. They discuss strategic investment approaches, the differences between co-hosting and property management, and the potential of commercial properties for wealth building. The conversation emphasizes the importance of understanding market dynamics, avoiding bad deals, and the value of mentorship in navigating the real estate landscape.If you would like to learn more about Vodyssey or submit a question for us to answer on an upcoming episode send us an email at:support@vodyssey.com Get In Contact With Michael:https://www.strsecrets.com/https://www.instagram.com/mike.sjogren/?hl=enhttps://www.youtube.com/@mikesjogrenhttps://www.linkedin.com/in/mikesjogren/https://www.facebook.com/mikesjogrenofficial/JOIN HIS WEBINAR:https://hotels.strsecrets.com/boutique-hotel-webinar-registrationFollow Us:https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@UCSOqHabG-uj_8Sq3r8QgoEgChapters00:00:00 Intro00:00:30 The Show Begins 00:01:51 The Life-Changing Event00:07:12 Turning Adversity into Opportunity00:14:44 Understanding Co-Hosting as a Business00:21:17 Strategic Investment in Short-Term Rentals00:23:33 Understanding Co-Hosting vs Property Management00:26:36 Navigating the Boutique Hotel Landscape00:32:58 The Value of Commercial Properties00:40:04 Avoiding Bad Deals in Real Estate00:41:23 Wrap Up
In this episode of the Vacation Rental Revolution podcast, host Shawn Moore interviews @strsecret a successful short-term rental investor and coach. Michael shares his inspiring backstory, detailing how a life-altering event with his son motivated him to pursue financial freedom through real estate. He discusses the importance of clarity in goals, the challenges of co-hosting, and the necessity of treating it as a business rather than a job. The conversation emphasizes the need for systems, processes, and a strong team to achieve success in the competitive short-term rental market. In this conversation, Shawn Moore and Michael Sjogren delve into the intricacies of short-term rentals, co-hosting, and the boutique hotel market. They discuss strategic investment approaches, the differences between co-hosting and property management, and the potential of commercial properties for wealth building. The conversation emphasizes the importance of understanding market dynamics, avoiding bad deals, and the value of mentorship in navigating the real estate landscape.If you would like to learn more about Vodyssey or submit a question for us to answer on an upcoming episode send us an email at:support@vodyssey.com Get In Contact With Michael:https://www.strsecrets.com/https://www.instagram.com/mike.sjogren/?hl=en @strsecret https://www.linkedin.com/in/mikesjogren/https://www.facebook.com/mikesjogrenofficial/JOIN HIS WEBINAR:https://hotels.strsecrets.com/boutique-hotel-webinar-registrationFollow Us:https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@UCSOqHabG-uj_8Sq3r8QgoEgChapters00:00:00 Intro00:00:30 The Show Begins 00:01:51 The Life-Changing Event00:07:12 Turning Adversity into Opportunity00:14:44 Understanding Co-Hosting as a Business00:21:17 Strategic Investment in Short-Term Rentals00:23:33 Understanding Co-Hosting vs Property Management00:26:36 Navigating the Boutique Hotel Landscape00:32:58 The Value of Commercial Properties00:40:04 Avoiding Bad Deals in Real Estate00:41:23 Wrap Up
Join us for a compelling episode as we highlight key insights from our recent webinar, featuring a fascinating complex case of a 75-year-old female patient with a history of Sjogren's syndrome, breast cancer, and chronic thromboembolic disease. Our expert panelists discuss the complexities of diagnosis, the role of advanced imaging techniques, and the lessons learned from this challenging case. Whether you missed the webinar or want to revisit the discussion, this episode is packed with valuable takeaways for healthcare professionals. Tune in now and expand your knowledge with insights from leading experts in the field!
In this episode, we present the second part of our conversation with the authors of the scouting reports for the teams in the T'd Up T-cells region of RheumMadness 2025: the Innovation Invitational. Plus, we highlight Q&As from theMednet.org about the T'd Up T-Cells teams AND record an interview with Dr. Bill St. Clair, the first author of the phase 2 dazodalibep study. It's a long episode because there's so much content!Links to the Q&As from theMednet.org discussed in this episode:What is your approach to managing sicca symptoms in patients not responding or not tolerating conservative measures, pilocarpine, and cevimeline?What is your approach to immunomodulatory treatment in patients with Sjogren's syndrome who have active serologies (i.e. elevated ESR, hypergammaglobulinemia, hypocomplementemia) but minimal symptoms?What is your approach to monitoring patients referred for high titer +RF and +CCP but without active symptoms of inflammatory arthritis?What factors drive you to prioritize T vs B cell inhibition when choosing therapies for patients with refractory SLE?To learn more about RheumMadness:https://sites.duke.edu/rheummadness/Subscribe to our newsletter:https://lists.duke.edu/sympa/subscribe/rheummadnessFind us on social media:Bluesky: @rheummadness.bsky.socialInstagram: https://www.instagram.com/rheummadness/X: Follow #RheumMadnessIntro/outro music: Cheery Monday by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3495-cheery-mondayLicense: http://creativecommons.org/licenses/by/4.0/
To have your question featured in a future video, please email: questions@drmdc.health Please include at least: Age, Weight and as much history as possible.
In this episode of the Know Your Shit podcast, Josh Cadillac sits down with Michael Sjogren, a seasoned real estate investor and short-term rental expert, to discuss strategies for achieving financial freedom and building wealth through thoughtful decision-making. Michael shares his journey, the risks he took, and the disciplined approach he uses to evaluate opportunities. They delve into leveraging empathy, mitigating risks, and staying focused on long-term goals while balancing personal growth with professional success.
Do you ever feel like something's missing in healthcare? Like there are important conversations we should be having, but aren't? Get ready for a sneak peek into a brand-new podcast, "Lessons We Didn't Learn in Medical School," hosted by Dr. Kara Wada and Dr. Beth Vukin. In this special bonus episode of "Becoming Immune Confident," Dr. Kara shares what inspired this exciting project, a taste of the powerful conversations to come, and how YOU can be a part of the movement by joining their Launch Team. It's all about bringing together patients and physicians, sharing stories, and creating a healthcare system that truly works for us. Join the "Lessons We Didn't Learn In Medical School" Launch Team for exclusive early access, bonus content, and a chance to win some amazing giveaways! → https://www.drkarawada.com/lessons-we-didnt-learn-launch-team EPISODE IN A GLANCE00:00 Intro00:39 Introducing Lessons We Didn't Learn In Medical School and Hosts01:12 Challenges in Healthcare01:50 The Importance of Community02:33 Sneak Peek with Dr. Beth Vukin04:01 Complexities of Chronic Illness05:00 Navigating the Healthcare System06:44 The Power of Shared Experiences10:22 Lessons and Stories ABOUT DR. BETH VUKINDr. Beth Vukin is a board-certified pediatrician and hospitalist, bringing over 20 years of experience to her insightful conversations about healthcare. As both a physician and a patient with scleroderma, she understands the importance of bridging the gap between medical knowledge and lived experience. CONNECT WITH DR. BETH VUKINInstagram → https://www.instagram.com/realtalkwithkiddocs YouTube → https://www.youtube.com/@RealTalkWithKidDocs ABOUT DR KARA WADAQuadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren's patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body's ability to heal. CONNECT WITH DR WADAWebsite → https://www.drkarawada.com/ LinkedIn → https://www.linkedin.com/in/karawadamd/ Instagram → https://www.instagram.com/immuneconfidentmd/ Podcast Instagram → https://www.instagram.com/becomingimmuneconfident/ Facebook → https://www.facebook.com/KaraWadaMD Twitter → https://twitter.com/CrunchyAllergy TikTok → https://www.tiktok.com/@immuneconfident SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter Get Dr. Kara's weekly dose of a naturally-minded and scientifically-grounded approach to immune system health. Calling all my healthcare sisters! Looking for scrubs that are both comfy and stylish (because we deserve both!)? Check out GreenCloud Apparel and use code LWDLMS for $10 off!→ https://www.greencloudapparel.com/discount/LWDLMS
ACR 24: What I learned in Sjogren's, Takayasu's and CAR-T:Dr. Janet Pope Anti IL-17 on Entheseal Biopsy in PsA:Dr. Eric Dein axSpA: Impact of TNF and IL-17 in Patients with Prior TNF Exposure:Dr. Brian Jaros Can We Make Clinical Trials Better?:Dr. Janet Pope Cumulative Steroid Use and Cardiovascular Events:Dr. Mrinalini Dey IL 6 Inhibitors, Frailty and Polymyalgia Rheumatica:Drs. Trish Harkins and Sebastian Sattui IVIG Treatment in Immune-mediated Necrotizing Myopathy:Drs. Caoilfhionn Connolly interviews Dr. Asim Mohamed Machine Learning for Predicting Flares in axSpA:Dr. Sheila Reyes So really, are JAKs Safe?:Dr. Janet Pope Tackling the Workforce Crisis: A shared dilemma:Drs. Mrinalini Dey, Louise Pollard and Bharat Kumar The 2024 ACR Guidelines for Lupus Nephritis:Dr. Sheila Reyes The Real Value of JAKi is Beyond RA:Dr. David Liew Vaccine Responses:The DMARD Counts:Dr. David Liew
Best Things I Saw Today in PsA:Dr. Catherine Bakewell Do TNFis and JAKis Prevent Cancer!?:Dr. Richard Conway Efficacy and Safety of Nipocalimab for Sjogren's Syndrome:Dr. Mike Putman Evaluating ANA Patterns and Titers with AI:Dr. Bella Mehta Improvements in Pain and Fatigue in Bimekizumab:Dr. Philip Mease Long Term Follow up from APIPPRA:Dr. Antoni Chan talks with Dr. Andrew Cope Race Neutral PFTs in Scleroderma Improves Equity:Dr. Caoilfhionn Connolly talks with Dr. Kamini Kuchinad Summary of JAKi Studies:Dr. Peter Nash The Psoriatic March: PsA before PsO:DR. Antoni Chan Use of AI in Hand Ultrasound Scoring:Dr. Bella Mehta What is MCTD? The Great Debate:Drs. Caoilfhionn Connolly & Lisa Christopher-Stine What's The State of Biosimilars?:Drs. Eric Dein and Jonathan Kay Pred Softly: Steroids:Dr. Jiha Lee talks with Dr. Beth Wallace
We've been creating content to help viewers make wiser decisions about their food choices. Many of today's food sources are contaminated with toxic chemicals or created with inflammatory ingredients. Over time, these foods can promote long-term inflammation that can result in a variety of health conditions, including autoimmune disease, obesity, anxiety, and more. Today's chat is going to be a very interesting one, as we will discuss the anti-inflammatory food pyramid with our guest Dr. Kara Wada, the Crunchy Allergist. Dr. Wada specializes in allergies, Sjogren's Syndrome, immunology, and autoimmunity. We're going to discuss how we should reimagine the food pyramid, how toxins can impact our immunity, and more. Learn more about Dr. Wada's services: https://www.drkarawada.com/link-in-bio Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/
Listen as Elizabeth Kircher, DNP, and R. Hal Scofield, MD, discuss best practice approaches for the treatment of Sjögren's syndrome and what's on the horizon for future therapeutic options.Topics include:Challenges in Sjogren's Syndrome Diagnosis and Patient Understanding: Difficulties in explaining Sjogren's syndrome diagnosis to patients unfamiliar with it and challenges in addressing the disease's varied symptomsPatient Education and Communication: Strategies to prevent overwhelming patients during early visits and effective ways to address misconceptionsDiagnostic Challenges and Misunderstandings: Differences between clinical and research criteria for diagnosis and the importance of understanding eachUse of Ultrasound and Biopsy in Diagnosis: Benefits and limitations of ultrasound and biopsies in diagnosing Sjogren's syndromeMultidisciplinary Care Barriers: Challenges in coordinating care among specialists such as ophthalmologists, dentists, and rheumatologistsSymptomatic vs Disease-Modifying Treatments: Strategies for managing symptoms vs addressing the underlying disease with medicationsLong-term Medication and Risks: Considerations when prescribing long-term medications and immunosuppressive therapiesResearch and Emerging Therapies: Developments in Sjogren's syndrome research, including promising medications in clinical trialsGuideline Development and Patient Reassurance: The role of professional guidelines in shaping care and providing patients with reassurancePolypharmacy and Medication Reconciliation: The importance of pharmacist involvement in managing complex medication regimens for older patients Faculty:Elizabeth Kircher, DNPR. Hal Scofield, MDMember/Professor, Arthritis & Clinical ImmunologyOklahoma Medical Research FoundationProfessor, Department of Medicine, College of MedicineUniversity of Oklahoma Health Sciences CenterAssociate Chief of Staff for ResearchOklahoma City US Department of Veterans Affairs Medical CenterOklahoma City, OklahomaLink to full program:https://bit.ly/3YKpsOE
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Send us a textJack Lu, Director of Corporate Development, of Ainos joins us on this week's WTR Small-Cap Spotlight to discuss the therapeutic platform and Veldona clinical development. He reviews the effects of Veldona on the immune system and benefit seen in prior clinical trials. Jack focuses on the recently announced studies being conducted in Taiwan for the three priority indications of oral warts in HIV+ patients, Sjogren's syndrome, and cat FCGS in animal health. We get a sense of timelines for potential data catalysts and outcome goals.
Mike "C-Roc", guest Michael Sjogren shares his journey of resilience and success in the world of real estate, specifically short-term rentals. Michael, a CPA turned entrepreneur and investor, opens up about the life-changing event that propelled him into business ownership. After facing the challenges of his newborn son's rare lung disease and the struggle of balancing hospital bills with limited vacation days, Michael made a vow to never trade time for money again. His relentless drive led him to build a thriving short-term rental empire, amassing over 80 properties across three states, including two boutique hotels. Throughout the conversation, Michael discusses how he turned adversity into fuel, the importance of mentorship, and his passion for helping others achieve financial freedom through real estate. He emphasizes the power of pushing beyond comfort zones, finding growth in challenges, and constantly leveling up to live a life without regrets. This episode is packed with inspiration for anyone seeking motivation to overcome obstacles and unlock their potential. Tune in to learn Michael's secrets to success and the mindset that keeps him moving forward. Website- www.STRsecrets.com Social Media Links/Handles: Facebook.com/groups/STRentalsecrets https://www.instagram.com/mike.sjogren/?hl=en https://www.youtube.com/channel/UC3j2uYbWOLdbreNQ9aq19ZA Podcast: Short Term Rental Secrets
Have you ever wondered if there's a connection between mast cell activation syndrome (MCAS) and Sjogren's?
Tuesday, October 1st, 2024Today, Donald Trump lies about the federal response to the devastation caused by Hurricane Helene while tapping local resources for a political visit to Valdosta Georgia; CBS News says it will not be responsible to fact check the candidates in tonight's Vice Presidential Debate; the DNC and Georgia Dems have sued the Georgia State Election Board for their hand count rule on the eve of the bench trial for other potential election violations which is set to begin today; Fulton County Judge McBurney has overturned Georgia's six week abortion ban; the Federal Reserve Chair Jerome Powell says the US Economy is in solid shape as he plans to cut interest rates again; Kamala Harris' economic plan is more popular than Trump's; and Allison and Dana deliver your Good News. Go to drinkAG1.com/dailybeans to try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 FREE AG1 Travel Packs with your first purchase.Harris Campaign Social Media Toolkit (kamalaharris.com)Give to the Kamala Harris Presidential CampaignKamala Harris — Donate via ActBlue (MSW Media's Donation Link)See What's On Your Ballot, Check Your Voter Registration, Find Your Polling Place, Discover Upcoming Debates In Your Area, And Much More! vote411.orgStoriesHarris cuts West Coast swing short for Hurricane Helene briefings (CNN)Kamala Harris's economic policy slate more popular than Trump's – poll (The Guardian)The Incredible Ruling Striking Down Georgia's Anti-Choice Law (MuellerSheWrote.com)Fed Chair Powell says the US economy is in ‘solid shape' with gradual rate cuts coming (AP News) Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/From The Good NewsList: Ways to donate and help flood victims in Western North Carolina after Hurricane Helene (BPR.org)BeLoved Asheville (belovedasheville.com)CatsOnACouch (Instagram)Online Passport Renewal (state.gov)VA Eastern Colorado health care (va.gov)Sjogren's syndrome Information (mayoclinic.org)Kris Kristofferson - "Sunday Mornin' Comin' Down" [Live from Austin, TX] (YouTube)Tony and Olivier Award Winner Gavin Creel Passes Away at 48 (broadwayworld.com)Check out the first 2 episodes of Trump's Project 2025: Up Close and Personal.https://trumpsproject2025pod.com/A Special Excel Training From Generation Data for Daily Beans Listeners!Saturday, October 12 · 10am - 1pm PDTgenerationdata.org/daily-beansCheck Your Voter Registration!vote.orgThere is a new “Harris For President” Patreon tier:https://www.patreon.com/muellershewrote/membership Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.com Follow AG and Dana on Social MediaDr. Allison Gill https://muellershewrote.substack.comhttps://twitter.com/MuellerSheWrotehttps://www.threads.net/@muellershewrotehttps://www.tiktok.com/@muellershewrotehttps://instagram.com/muellershewroteDana Goldberghttps://twitter.com/DGComedyhttps://www.instagram.com/dgcomedyhttps://www.facebook.com/dgcomedyhttps://danagoldberg.comHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/OrPatreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts
Have you ever been told your pain is "just medical student anxiety?" Or faced a diagnosis during a stressful time like medical school? This week, we're diving into the experience of medical student and advocate, Stephanie Moss, and how she navigated chronic illness, medical gaslighting, and even a leave of absence from her medical education. In this episode, Dr. Kara Wada sits down with Stephanie Moss, a fourth-year medical student and advocate, to discuss her journey with chronic illness, navigating medical school with a diagnosis, and how she found strength and confidence in her resilience. Stephanie shares her experience with medical gaslighting, the importance of finding support and advocating for yourself, and how her leave of absence from medical school, while challenging, ultimately empowered her to develop valuable tools and strategies for managing chronic pain. EPISODE IN A GLANCE00:39 Meet Stephanie Moss: Trauma-informed Advocate and Activist03:01 Stephanie's Chronic Illness Diagnosis and Perspective Shift04:55 Medical Gaslighting and Power Dynamics in Healthcare08:20 The Power of the Placebo Effect and Human Connection09:20 Failing a Major Exam and Advocating for Accommodations13:30 Taking a Leave of Absence and Overcoming Challenges18:29 Tools for Managing Chronic Pain20:42 Reframing Exercise as a Practice of Love and Kindness22:56 Advice for Students Facing Similar Challenges25:00 Becoming Immune Confident: Building Confidence in Body and Resilience26:59 Connect with Stephanie Moss ABOUT STEPHANIE MOSS, MDStephanie Moss is a trauma-informed advocate, health disparities activist, Endometriosis and Infertility warrior, and a 4th year Medical Student pursuing her Medical Doctorate (M.D.) at Rush Medical College in Chicago. Through her lifelong dedication to diversity, health equity, inclusion, and accessibility (DEIA) she has striven to be a voice for marginalized communities. She is a part of the Family Medicine Leadership Program (FMLP), TightLipped medical team, is on the Infertility Committee at American Medical Women's association (AMWA), and serves on the International Society of Study of Women's Sexual Medicine (ISSWSM) Advocacy committee. During COVID she co-founded the Chicago Homelessness and Health Response Group for Equity (CHHRGE). Stephanie shares her experiences through her narrative medicine writing and public speaking, with her work being featured on notable platforms such as MedPageTody, The Endometriosis Foundation, KevinMD, Doximity, and American Medical Women's Association (AMWA). CONNECT WITH STEPHANIE MOSS, MDWebsite → https://medpsycmoss.com/ LinkedIn → https://www.linkedin.com/in/stephanie-e-moss/ Instagram → https://www.instagram.com/medpsycmoss YouTube → https://www.youtube.com/channel/UC_Ypzlapvju3XZ-8rgjF8Vw Twitter → https://x.com/medpsycmoss ABOUT DR KARA WADAQuadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren's patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body's ability to heal. CONNECT WITH DR WADAWebsite → https://www.drkarawada.com/ LinkedIn → https://www.linkedin.com/in/karawadamd/ Instagram → https://www.instagram.com/immuneconfidentmd/ Podcast Instagram → https://www.instagram.com/becomingimmuneconfident/ Facebook → https://www.facebook.com/KaraWadaMD Twitter → https://twitter.com/CrunchyAllergy TikTok → https://www.tiktok.com/@immuneconfident SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter Get Dr. Kara's weekly dose of a naturally-minded and scientifically-grounded approach to immune system health.
Did you know that air pollution can increase the effects of allergies threefold? Imagine a world where you could paint your way to cleaner air. Dr. Kara Wada sits down with Dr. Tanya Rogers, a NASA engineer with a passion for sustainability, to discuss her journey from space exploration to launching a company dedicated to carbon capture. Dr. Rogers shares her story of navigating a demanding career path while also facing chronic health challenges, inspiring listeners to embrace acceptance and prioritize self-care. We explore the link between climate change and our immune health, highlighting the critical role of individual action in creating a healthier future. EPISODE IN A GLANCE00:00 Introduction to Dr. Tanya Rogers, NASA engineer and CEO of The People's CO202:52 The connection between climate change and immune health04:11 Balancing the demands of entrepreneurship with chronic illness06:56 The unexpected ways Dr. Rogers' health journey has impacted her leadership09:43 Staying motivated through challenging work12:54 The long-term goals for The People's CO213:55 The power of starting small and making safer swaps16:20 The importance of collective action and finding your genius zone21:05 How to connect with Dr. Rogers and support her work22:00 Dr. Rogers' perspective on becoming immune confident ABOUT DR. TANYA ROGERSDr. Tanya Rogers is a NASA engineer and co-founder of The People's CO2, a woman-led started focused on fighting climate change through citizen empowerment. CONNECT WITH DR. TANYA ROGERS & THE PEOPLE'S CO2Website → https://www.thepeoplesco2.com/ Instagram → https://www.instagram.com/peoplesco2 Facebook → https://www.facebook.com/profile.php?id=61565170804108 ABOUT DR KARA WADAQuadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren's patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body's ability to heal. CONNECT WITH DR WADAWebsite → https://www.drkarawada.com/ LinkedIn → https://www.linkedin.com/in/karawadamd/ Instagram → https://www.instagram.com/immuneconfident/ Podcast Instagram → https://www.instagram.com/becomingimmuneconfident/ Facebook → https://www.facebook.com/KaraWadaMD Twitter → https://twitter.com/CrunchyAllergy TikTok → https://www.tiktok.com/@immuneconfident SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter Get Dr. Kara's weekly dose of a naturally-minded and scientifically-grounded approach to immune system health.
One of the hardest part of trusting God is leaving room for the mystery of God.How can we continue to faithfully follow Him when we are struggling to see evidence of His goodness in our story?In this episode, Lysa TerKeurst discusses the truths inside her new book, I Want to Trust You, but I Don't, with her friend Brittany Sjogren.Related Resources:We don't have to let the one who broke our trust break us. Sign up to receive “When the Person Who Hurt You Got Away With It: 3 Days to Moving Forward,” a FREE resource by Lysa TerKeurst, today!Get your copy of Lysa TerKeurst's new book, I Want to Trust You, but I Don't: Moving Forward When You're Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment, from the P31 Bookstore.You can stay connected with Lysa TerKeurst on Instagram at @LysaTerKeurst and Brittany Sjogren at @LoverlyGrey.Click here to download a transcript of this episode. Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!We want to hear how this podcast has impacted you! Share your story with us here.
Nearly 300,000 breast augmentations are performed annually in the United States, and 25% of these women will go on to develop Breast Implant Illness. My next guest is Penny Treese, an extraordinary woman, mom, wife, artist, and workshop facilitator. Penny spent two decades suffering from breast implant illness. During today's episode of THLZ, she shares her unimaginable story. Breast Implant Illness (BII) is a syndrome that includes a constellation of symptoms driven by a systemic inflammatory immune response occurring in women who have had breast augmentation. Common Breast Implant Illness Symptoms that can manifest within weeks, months, or years after receiving breast implants: Joint & Muscle Pain • Fatigue • Brain Fog • Rashes & Skin Issues • Anxiety • Depression • Mood Swings • Food Sensitivity • Allergies • Autoimmune Disorders • Cancer Dr Lillian Schapiro, gynecologist and dear colleague, referred Penny to my clinical practice. It took her nearly 6 months to finally contact me. That one phone call changed her life forever, as well as mine. Every aspect of Penny's health was in rapid decline, and in her own words, "Meg, I would have died in a few months if I didn't make that call and start working with you." During our first session, I referred her to Dr David Brothers, an amazing explant surgeon located here in Atlanta. Penny suffered for over 20 years with Breast Implant Illness (BII). Her symptoms of fatigue and Raynaud's syndrome developed within months of her breast augmentation. By the time Penny came to see me, she had depilating joint and muscle pain, a diagnosis of connective tissue disease that included Sjogren's syndrome, brain fog, and cognitive decline– so severe that she couldn't remember how she drove to our appointment. I am honored to have Penny share her BII journey. She displays tremendous honesty, and vulnerability coupled with immense grace and courage as she tells her story. This journey also includes our 9 months of working together and peeling back the onion that has helped her recover and reclaim her life. Sweet Lovelies, If you haven't already, please subscribe on SPOTIFY OR ITUNES. You can also watch episodes on MY YOUTUBE CHANNEL.
We all know that movement is essential for health, but what if you're dealing with chronic pain? Many people feel limited, even discouraged, from embracing movement because of fear or past experiences.But what if that even with chronic pain, movement can be a source of joy and empowerment? In this week's podcast episode of the Becoming Immune Confident Podcast, Dr. Kara Wada had the pleasure of speaking with DK Ciccone, a certified Pilates instructor and author of "You're Meant to Move," who shares her personal journey of navigating chronic back pain and reclaiming her love of movement.DK emphasizes that our bodies are designed to move, and even with pain, we can find ways to engage in activities that bring us joy and support our well-being. She encourages us to shift our perspective on pain, exploring the role of the nervous system and how we can foster a deeper connection with our bodies.DK's inspiring message reminds us that movement is not just about achieving a certain aesthetic, but about cultivating a deeper sense of agency, self-compassion, and resilience. EPISODE IN A GLANCE01:40 DK Ciccone's Personal Journey with Chronic Pain04:35 The role of body image and diet culture in shaping our relationship with pain07:36 Unhelpful Messages and Misconceptions About Pain10:38 The Impact of Dismissive Medical Advice12:58 Holistic Approach to Pain Management17:53 Building Resilience and Managing Pain Flares24:45 Pain Reprocessing Therapy and Somatic Tracking28:39 Finding Joy in Movement30:49 Core Message of the book 'You're Meant to Move'33:07 Conclusion and How to Connect with DK Ciccone ABOUT DANA KAREN (“DK”) CICCONEDana Karen (“DK”) Ciccone is a certified Pilates instructor who helps people in pain improve strength, mobility, and well-being in a weight-neutral environment. She's also trained in pain reprocessing therapy through the Pain Psychology Center. Having begun her own journey with chronic back pain as a young teen, she has been exploring ways to help herself and others regain joy of movement for decades. After twenty years in the health sector, DK left a corporate career to follow her passion, later launching Movement Remedies, a chronic pain–focused Pilates studio in Boston, Massachusetts. Her first book, You're Meant to Move: A Guide to Conquering Chronic Pain, Increasing Stress Resilience, and Reclaiming an Active Life, was released December 2023. CONNECT WITH DANA KAREN (“DK”) CICCONEWebsite → https://movementremedies.org LinkedIn → https://www.linkedin.com/in/dana-karen-ciccone Instagram → https://www.instagram.com/movement_remedies/ Facebook → https://www.facebook.com/movement.remedies.llc/ YouTube → https://www.youtube.com/@movementremediesllc Pick up a copy of DK Ciccone's book, "You're Meant to Move: A Guide to Conquering Chronic Pain, Increasing Stress Resilience, and Reclaiming an Active Life," available on Amazon. ABOUT DR KARA WADAQuadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren's patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body's ability to heal. CONNECT WITH DR WADAWebsite → https://www.drkarawada.com/ LinkedIn → https://www.linkedin.com/in/karawadamd/ Instagram → https://www.instagram.com/immuneconfident/ Podcast Instagram → https://www.instagram.com/becomingimmuneconfident/ Facebook → https://www.facebook.com/KaraWadaMD Twitter → https://twitter.com/CrunchyAllergy TikTok → https://www.tiktok.com/@immuneconfident SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter Get Dr. Kara's weekly dose of a naturally-minded and scientifically-grounded approach to immune system health. JOIN THE 28-DAY Sjogren's Superpowers Activated Challenge: A Journey to Better Health and Unshakeable Confidence → https://www.drkarawada.com/sjogrens-28day-challenge
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Joanna: Hi Dr. Cabral, I hope this message finds you well and you're enjoying a beautiful summer! I've got two totally unrelated questions that I would love to get your take on: 1. Could you quickly explain what Sjorgren's syndrome is in your words, what could be causing it or what tests would help to find that out and what you would recommend if someone in your family suffered from that? 2. Could you see the drug industry investing more research into things like myostatin-inhibitors again to counteract the risks of muscle loss for people using GLP-1 agonists? Thanks for everything you do! Johann Michael: Hey Steven, I haven't messaged in a long time I still have primary Addisons disease and take the regular hydrocortisone and fludrocortisone daily. I'm just after having an emergency shot of hydrocortisone because I have a gastro bug and I want to recover quickly. Have you any tips on this please? Just so tired of being scared to get sick with this illness. Lisa: Does meat cause cancer specially like prostate cancer or any other cancer? Can you use diet to stop it without treatment? WIll a whole food plant base diet help it? Is it possible to get colon cancer within 2 years of having colonoscopy? Will a ct scan show it or pet scan? Mindy: Hi! I enjoy listening to your podcast each day and really trust your advice. I was wondering if you've heard of or looked into the Jaspr air filter? It's more expensive than the air doctor and I'm wondering if it is really effective and worth the price. Thanks for all you do! Pip: Hi Dr Cabral. I'm 35 and have been diagnosed with idiopathic cervical dystonia tremor. I've had it on and off for about ten years however this year it has got considerably worse and affects me daily in activities. The neurologist has referred me to another neurologist specialising in dystonia who will inject Botox into my neck muscle to relax it and stop the tremor. This is a three monthly treatment for the rest of my life. Apparently there is no cure but I'd like to think there is SOMETHING natural / alternative I can do to stop or reduce the tremor. I'd love to hear your suggestions? Thank you. Pip Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3124 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Today, we have a special guest, Jen Patenaude, a dedicated Sleep Wellness Advocate. In this episode, we delve into the critical role of sleep in achieving peak performance and overall wellness. Jen shares her insights on how busy executives and entrepreneurs can transform their sleep habits from a mere afterthought to a cornerstone of their success. About the Guest Jen Patenaude is the founder of Jennifer Eve Wellness. With a passion for guiding entrepreneurs and busy executives to their best selves, she specializes in transforming sleep from a mere afterthought to the cornerstone of peak performance and wellness. As a sleep and wellness coach, Jen has seen firsthand the power of restorative sleep in unlocking one's full potential. Her mission is to help driven individuals harness that power. Through personalized sleep strategies that slide seamlessly into a packed schedule. Beyond the coach, she's a mom, a wife, and your biggest cheerleader. When she's not decoding the mysteries of the circadian rhythm, you can find Jen snuggled up with her dogs, cheering on her kids at their sports games, or losing herself in a good book. Key Takeaways:-Understanding why sleep is a foundational aspect of health and wellness.-Jen's story of becoming a sleep and wellness coach after being diagnosed with Sjogren's syndrome and facing health challenges.-How sleep affects weight loss, brain health, and reproductive health.-Tips for creating an optimal sleep environment, include the importance of darkness, quiet, and a comfortable temperature.-How pets can impact sleep quality and what to consider for a restful night.-Get outside into natural sunlight within 10-15 minutes of waking up. This helps signal your body to start ramping up cortisol production, which is crucial for alertness.-Maintain a consistent bedtime and wake time to regulate your circadian rhythm, which might be more important than sleep duration for long-term health.-If you can't fall back asleep within 20 minutes, get out of bed to avoid associating the bed with stress.-Engage in a calming activity until you feel sleepy again.-Try the 4-7-8 breathing technique to calm your mind.-Set aside time in the evening to write down your worries, which can prevent them from disrupting your sleep.-Avoid heavy meals 2-3 hours before bed. If blood sugar issues cause you to wake up, try a small snack with protein and healthy fats before bed.-Mouth breathing during sleep can cause dehydration. Ensure you are well-hydrated throughout the day.-For those who mouth-breathe, taping your mouth can help improve nasal breathing and sleep quality. Connect with Jennifer-Learn more about sleep wellness on Jen's website: https://jenniferevewellness.com/-Follow on Instagram: (@jenniferevewellness)- Connect on Linkedin: https://www.linkedin.com/in/jennifer-eve-patenaude-276ba020/ Book a consultation today:I am always here to help answer any question and schedule a 15 minute call with me. If I can not help, I can get you to a provider that can.https://shereewertz.com/15-min
You probably already know my dear friend, Brittany Sjogren— the beautiful face and heart behind the Instagram, @loverlygrey. In this episode, we talk about how different perception is from reality, how boundaries are necessary to protect our peace, and how to find true fulfillment in an industry that can easily leave you chasing the next thing. Brittany is honest, wise, and authentic; her willingness to go against the grain is so refreshing and I can't wait for you to hear her heart in this episode. It will encourage you, remind you of the power of hard work, and inspire you to trust the Holy Spirit with whatever you put your hands to. The there is, we all have influence exactly where we are; the difference will be whether we realize that influence and what we choose to do with it.