****The Next Level of Bliss****

Hello friends and family this a follow up for the calling, passion and comeback. I hope this one inspires as much as the previous. This show is dedicated to every working mom and anyone who is considering starting or who has started the process of gathering ideas for a biz, career change or following a dream.Follow us on Instagram : The Next Level Of Bliss PodcastFor questions or comments email us: thenextlevelofbliss@gmail.comsubscribe rss joyontheincline.comspotify, iHeartRadio, TuneIN, Stitcher, Apple PodcastsThere is strange sound dynamic so we are working in this for future recordings. Enjoy!

**New Podcast** (The Wild & Beautiful Women Podcast)A women's guide to the best immune system this flu season and beyond.This new show will not be a part of The Next Level Of Bliss Podcast; however, I wanted to treat you to our first show with the official launch date of 10/3/2020. Celebrate with us by spreading the news and telling everyone you know.I cohost a new show with the founder of Wild Organic Living of Austin Texas. I'm very excited that we put our heads together to give every woman tons of good info to help her feel encouraged, empowered, healthy and inspired. I think we can all use a little more of all of these things.Marie Finger is a Certified Nutrigenomic Specialist her knowledge and expertise is amazing. I bring my knowledge of 10 years of working within the health insurance industry, I'm also a certified job coach and empowerment coach. Marie and I have so much to share. The first show is a helpful guide to a healthier, happier more powerful you.Marie suffered from a chronic illness for 13 years and through her journey of healing wants to help educate other women on how to take control of their own health.I too struggled with health issues, stress and weight gain. We both have come full circle with managing our health. We hope you will join us as we share with you!Take care and be blessed!Your Host Alicia AntoineThe Next Level Of Bliss podcast`Cohost of The Wild & Beautiful Women Podcast

If you have not already done so be sure to check out a previous show titled:Your Next Level Is Now-The Passion, the calling or the comeback.In this show I focus on the very real negative influences surrounding us today. Just like you I have my easy days and challenging days. One day while on a drive this show came to me: Dark Matters. I wanted to share the stories and my ideas on dealing with negativity. I won't tell you much but my hopes are that it will encourage you especially on a challenging day!scripture referenced in this show: And the peace of God, which passes all understanding, shall keep your hearts and minds through Christ Jesus. Philippians 4:7If you enjoy this show please tell a friend, drop us a line at joyontheincline@gmail.com or rate us on Apple Podcasts.If you'd like find info on upcoming episodes , be sure to follow us on Instagram @ The Next Level Of Bliss Podcast!Take Care & Be BlessedAlicia AHost of The Next Level Of Bliss PodcastIn this show I focus on the very real negative influences surrounding us today. Just like you, I have my easy days and challenging days. One day while on a drive this show came to me: Dark Matters. I wanted to share the stories and my ideas on dealing with negativity. I won't tell you much but my hopes are that it will encourage you especially on a challenging day!scripture referenced in this show: And the peace of God, which passes all understanding, shall keep your hearts and minds through Christ Jesus. Philippians 4:7If you enjoy this show please tell a friend, drop us a line at joyontheincline@gmail.com or rate us on Apple Podcasts.If you'd like find info on upcoming episodes , be sure to follow us on Instagram @ The Next Level Of Bliss Podcast!Take Care & Be BlessedAlicia AHost of The Next Level Of Bliss Podcast

This is a special interview with my fellow God sister Sheira. We talk about the power of women connecting to uplift and empower one another. We touch on all sorts of topics affecting women today. Grab some tea and your earbuds and sit back and enjoy.Subjects in the show: Building friendships/sisterhood that can change your worldNourishing friendshipsThe power of women empowering one anotherRebuilding friendship bondsThe importance of friendships during loss, grief, and a pandemicLearning when it's time to let goSisters as superwomen (black women are stronger saga)When it's ok to say I'm NOT OkMental and spiritual health in the black communityStaying connected to your sisterhood during a pandemicIf you enjoy the show please rate us on Apple PodcastYou can listen on Google Play, Stitcher, TuneIn, Spotify and iHeart RadioYou have story, a comment, a question or you'd like to share with us. You can email us atjoyontheincline@gmail.com.Follow us on Instagram at: The Next Level Of Bliss PodcastTake Care & Be BlessedAlicia A~

A calling.... A passion or A comeback..... Here's why NOW is your time to make it happen...This show is reminder for every person who has experienced a loss and is ready to rebuild. This show was created for those of us who feel like we've missed our passion or callings and are ready to start the process of creating new lives for ourselves and families.The Next Level Of Bliss was created 2 years ago and we are now are moving into the builders phase. The builders phase will include everyone who is preparing to be an entrepreneur, mompreneur, podcaster, a blogger, and anyone who's ready to create the road map to a future of hope and reality. I once owned and ran two amazing side businesses (giftbasket and lingerie company) but my business path was redirected when I started my family. I am both excited and blessed to be on this journey again as we prepare for our Next Level Series.More to come on support for the Next LevelersWhat's your Next Level.....plan?This year has been tough for many of us but it's also given us the opportunity to use our talents and gifts to create new connections in our lives.. So start your business, follow your dream, return to school whatever it is.. that you desire your time is NOW.This show is dedicated to everyone preparing for there Next Level Of Happiness.. Joy and dream of new life...Stay tuned for more info on The Next Levelers SupportStay up to date on announcements, and upcoming events from The Next Level Of Bliss Podcast:Follow us Instagram at :https://www.instagram.com/thenextlevelofblisspodcast/Subscribe for the latest show updates at joyontheincline.comLike the show? Rate us at Apple Podcasts/Google PlayFor show ideas or questions email us at joyontheincline@gmail.comArticles referenced11 Inspiring People Who Lost It All and Came Back Stronger -BY BILL MURPHY JR., WWW.BILLMURPHYJR.COMhttps://www.inc.com/bill-murphy-jr/11-inspiring-people-who-lost-it-all-and-came-back-stronger.html11OCTOBER20167 Entrepreneurs Who Lost Everything and Made It All Back Againhttps://www.srish.com/blog/7-entrepreneurs-lost-everything-made-back/

This show is based on some of my experiences after a huge loss in my life which included a very painful divorce. I was able to comeback but it took a lot of prayers, faith and patience with myself. I want to share this show with anyone who may be feeling down and unsure about the future. Sometimes in life we don't have a positive circle, friends or even family to help us navigate painful losses and devastation. When we experience these types of losses it's easy to feel alone and overwhelmed with sadness. I too felt lost, alone, sad and many times didn't have anyone to talk too about it. God has a beautiful way of putting people in our lives to help us when we reach out to him. I'm grateful for the connections I made during the process of my comeback. Are you in the process of a comeback? Do you feel overwhelmed, sad, depressed and ready to almost throw in the towel. No matter what don't give up, you can bounce back from your losses. Whatever the reason is for your comeback, I hope this show encourages you .And If your going through a painful divorce and feel like no one really understands your type of pain, check out a show I did called: Divorce (The Break up) can feel like a DEATH-but with Faith & Time you will heal (Full Show) - The link is included in the show notes below:https://media.whooshkaa.com/show/3423/episode/299950.mp3If you enjoy The Next Level Of Bliss Podcast please tell your friends and family. If you have a show idea or topic you would like my views on drop us a line at www.joyontheincline@gmail.com. Visit us at www.joyontheincline.com to subscribe for the latest shows.For the most current and up to date info on the podcast ***follow us on Instagram*** @ The Next Level Of Bliss Podcast

(This is a remote recording)This show is about my healthy lifestyle changes. This was recorded in April 2019. I lost a total of 45 pounds. My weight loss journey started in 2017 when my youngest son was attending his last year of preschool. I was the taxi Mom the everything Mom, at that time andgained more weight than I wanted too. I have managed to keep most of my weight off. About a year ago I felt that I was too slim and went on the process of gaining back the 15 pounds. In 2019-2020 I gained back 15 pounds. I wear a size 10 and I'm very happy. Since the pandemic I will admit that I have not been eating super healthy. I also accept that I could use some stomach crunches..:)...This was a fun recording that was originally a video. This was a podcast on the go so I apologize in advance some of the sound is funky but helpful info. In this recording I share my conversations with the dietitian, and how fasting helped me lose weight.I talked to God about my health goals fasting/faith, my experiences with green tea, apple cider vinegar detox, if you can bypass the sound it's a fun show.note: this show was recorded over a year ago since there will be new update but I wanted to share! Check out The Next Level Of Bliss Podcast on Instagramsubscribe to get the newest show updates at joyontheincline.comHave a show idea, a song you'd like me to review or sing? send us a line at joyontheincline@gmail.comCheck us out on: SpotifyItunesIHeart RadioStitcherTuneInTake care, be safe and God Bless!!

I'm using a new a new microphone so my voice should sound good but there were a few quirks with the audio. I apologize folks but this show is good...Comical fun show that has some insightful info on finding peace and restorationCreate Photo Books from Your Phone - (One of the funniest commercials showcasing Mom moments).I use this ad to show how busy days can be for a MOM imagine without rest!https://www.youtube.com/watch?v=mF2eKaOc3woAt the start of the show I share some my experiences of how I needed to review how I was getting peace in my daily life or lack thereof.How could the encourager Ms. Alicia be lacking the peace I needed to feel fully rested and restored.Yes it did happen to me so I decided to do some research on finding peace and restoration. I located in a pile of paperwork a list of 27 ways to find self-care for moms and there is where I found information on Dr. Saundra Dalton - Smith.Bible verse : Matthew 11:28 - Come unto me, all ye that labour and are heavy laden, and I will give you rest.-Here is some information on Dr. Saundra Dalton -Smith. She is a board-certified internal medicine physician who reveals the real reason why we are chronically tired despite getting the proper amounts of sleep and the 6 other types of rest available to us in this fast-paced and informative talk. She is also a author, and speaker.Bible verse - And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Jesus.

This show is based on the many tribulations that are taking place in our world today. When you look at covid, quarantine, lockdowns, race riots, protests its easy to see , we are living in some real tough times. It's really a time to find peace within ourselves so that we are able to function and manage our many responsibilities. I'm hoping this show just encourages you to keep going even when it feels impossible. We stand together during these times._________________________________________________________________________________________________________________________Intro starts with an acapella version of Mercy Mercy Me by Marvin GayAcapella version of What's going on by Marvin GayCareful of your words (The importance of speaking life over your life)Easy on your daily doses of mediaHow the quarantine has placed some families in danger inside homes:I Lost My Mom To Domestic Violence During Pandemic - https://www.youtube.com/watch?v=Cb4gtJjpnEc&t=1sClip on YouTube from the Tamron Hall showImpact of Fear and Anxiety - https://www.takingcharge.csh.umn.edu/impact-fear-and-anxietyFor song reviews and comments/suggestions email us: joyontheincline@gmail.comFollow us on Instagram at thenextlevelofblissTake care and be blessedYour Host of The Next Level Of Bliss Podcast Alicia A~

Hello there friends and family!!I hope you are well and safe.. This show was really created to encourage you to find ways to uplift your spirits when life feels tough.I share a little about my personal story.I share the story of Archie Williams a man from Louisiana who was wrongfully accused of rape and spent 37 years in prison. DNA is how he was finally freed. Here is the link to his story...and the clip from being on America's Got Talent.From Angola prison to 'America's Got Talent': Archie Williams gives hope to Louisiana inmatesBY LEA SKENE | STAFF WRITER MAY 25, 2020 - 7:50 PM https://www.theadvocate.com/baton_rouge/entertainment_life/movies_tv/article_bbd6eaee-9c92-11ea-8b4c-67eec76e98e0.htmlPharrell Williams - Happy (Official Music Video) - https://www.youtube.com/watch?v=y6Sxv-sUYtMElton John - Don't let the sun go down on me - Elton John (lyrics) - https://www.youtube.com/watch?v=FI5xme5k5AQI sang a snippet of a song I like by the late Aretha Franklin... "I say a little prayer for you". I hope you all have a beautiful week.If you like the show please share and follow us on Instagram for updates about us!!

I hope this show will both encourage and uplift. I feel we all can use a bit of this especially right now. Our world has been turned upside down and it's affected each of us. My hopes are that you will find comfort and find peace right now. Being able to accept the changes that have impacted our world and managing your daily news intake. Take time to connect with your faith or your higher power Remember the importance of your circle and staying in contact with the people who are walking with you.Eat well and get some rest (my take on eating right) :)No Gym Open? ( Discussing alternative ways to get healthy and stay fit)If you need to cry it's ok....cry and let it go.... (feel better and consider what you are grateful for)Consider using a journal to get your thoughts out.Create...Create ....Create....(This is the perfect time to work on yourself, your business and projects.I hope you have a wonderful week!Take care and be blessed! Alicia A~This show was recorded using Dolby SoundFollow us on Instagram @thenextlevelofblissNeed to reach us ..joyontheincline@gmail.comLike the show?? Please tell a friend....We are also on spotify and Apple Podcast

This is a fun show dedicated to every Mom who is working from home and making sure her children are being home schooled as well. You Got This !! I know that working from home and homeschooling a child is no joke. Pat yourself on the back because you are an amazing Woman... We all are!! It's so important that we remind ourselves of all the great things we do.. So lets uplift one another and praise each other for this very real job that has been added to our To Do List as we do it with Grace.... Be sure to listen all the way to the end of the recording... & if you enjoy please share to uplift another Mother who could use a smile :).Hugs to you Always Your Friend Alicia ofThe Next Level Of Bliss Podcast~Take Care & Be Blessed!!Follow us on Instagram at thenextlevelofblissArticle:A working mom’s quarantine lifeThis Mother’s Day, eight women balancing careers and kids concede that thriving is out of reach. Surviving is enough.https://www.washingtonpost.com/lifestyle/2020/05/06/coronavirus-pandemic-working-moms-quarantine-life/?arc404=true

This show is about my Middle Schooler giving his views on being home schooled during the Coronavirus pandemic. This a two part episode. I hope you enjoy his take and his honesty about it all . This show was also previously recorded on April 6th. I think it's important to be in touch with our children on there feelings about the affects of this virus. If for nothing else but to give them a moment to express their feelings and show them that we support them. The times we are living in now can leave us all feeling out of sorts. Take care, be safe and God Bless!Question or comment?? Email us at joyontheincline@gmail.com

Topic 1 - The Rise of domestic violence during the stay at home orders -article-https://thehill.com/homenews/news/492506-domestic-violence-cases-surge-amid-stay-at-home-orders. I give my take on this subject matter. A YouTuber that does a good job giving his take on domestic violence issues is Trey King. I'm including his link for you to check him out. https://www.youtube.com/channel/UCxl_r-iP8mrfJ1bgqr7jzAwI want to thank every front line worker. You are greatly appreciated!Topic 2 - Next Stop The Twilight Zone- I give my thoughts on how today's times feel like a episode out of the twilight zone. Do you remember the Twilight episode I detail on 12:33? If you can remember the name of this episode email us at joyontheincline@gmail.com and be entered to win our Mom love goody package :)? More details to come...Topic 3-Do you have enough tissue and paper towels? ( I use a little humor to give my thoughts on this subject)I would like to credit the Twilight Zone sound bite found on YouTube - https://www.youtube.com/watch?v=H4XKVXEAjIgTopic 4 - The Importance of Self CareTopic -5 Another fave YouTuber of mine is Dahboo77 check out his channel - https://www.youtube.com/user/DAHBOO77Smithfield shutting U.S. pork plant indefinitely, warns of meat shortages during pandemic- article - I give my take with a little humor-https://www.reuters.com/article/us-health-coronavirus-usa-meatpacking-idUSKCN21U0O7US poultry are suddenly staring down their own deadly virus - I give my take with humor-https://finance.yahoo.com/m/62511e63-7019-3bf8-89f5-45b527b18792/us-poultry-are-suddenly.html https://finance.yahoo.com/m/62511e63-7019-3bf8-89f5-45b527b18792/us-poultry-are-suddenly.htmlChicken, Pork ?? What's happening with food shortages? What's really going on around us? What are you doing as a part of your selfcare during times of stress, anxiety or worry? I give my thoughts. Topic 6 -Are we living in the last days? I give you my answer .....Sending a Special Shout Out to every Single Mom or Single Dad holding down the home fort alone with everything going on around us!! You are Amazing!! :)>Looking for some comforting bible verses ....15 Comforting Bible Verses for Troubled Times -“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”—Psalm 23:4“God is our refuge and strength, a very present help in trouble.”—Psalm 46:1~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Be sure to follow us on Instagram at TheNextLevelofblissIf you need to reach us - email us at joyontheincline@gmail.comTake Care & God Bless~Your Host Alicia A~The Next Level Of Bliss&Joy On The InclineFrom Adversity To Greatness Podcast

In part 2 of the Watchers we dive into the types of human trafficking. My hopes in speaking about this subject matter are that you will understand that trafficking is real and happening around many of us today. Trafficking is almost invisible because sometimes the victims may go missing not seen again unless the predators are caught. Unfortunately there is a high price paid for healthy organs and people pay for sex trafficking and other upsetting ventures. If someone is in need of a kidney or a heart and can't get one from an available donor list, another option to get the organ is through trafficking, which means a person is sometimes kidnapped and the organs are taken. In some third world countries this has become commonplace. There have even been reports of people harvesting organs all over the world even in the united states. The costs paid to criminals is often high, making some more willing to take risks to find what a requester is looking for. Sex trafficking works close to the same way kidnapping an unwilling victim and forcing them into a life of selling sex for profit. With organ/sex trafficking on the rise anyone can be profiled and watched. What can you do? Be informed and stay aware of your surroundings at all times especially when you are in unknown areas. My desire is to bring you information and not place fear in your heart. Below i'm including some links to articles that speak more about what's happening in some dark areas right around us:Organ trafficking the unseen form of human traffickinghttps://www.acamstoday.org/organ-trafficking-the-unseen-form-of-human-trafficking//Texas ranks first in the nation for active human trafficking cases, report sayshttps://www.kvue.com/article/news/investigations/defenders/texas-ranks-first-in-the-nation-for-active-human-trafficking-cases-report-says/269-b4dd7416-a226-4ecb-b2b3-b0c1a10971e11 (888) 373-7888National Human Trafficking Hotline11 FACTS ABOUT HUMAN TRAFFICKINGhttps://www.dosomething.org/us/facts/11-facts-about-human-traffickingIf you have a show idea drop us a line at joyontheincline@gmail.com.Be safe and take care!!AlwaysYour Host AliciaThe Next Level Of Bliss~

Hope you are all staying awake and being aware of your surroundings in this New Year of 2020. This is part one of the newer episodes I'm working on called, The Watchers Series. This series will be about helpful information to keep you safe, informed and encouraged throughout the year.If you have any show ideas, please drop us a line at joyontheincline@gmail.com. I wanted to let you know these first two episodes will be on the go (so you may not get as much show entertainment) but we are looking to add some extras for future shows that are recorded when I"m not on the road.. Lastly here is a nice resource for personal safety:Use these 13 situational awareness tips to increase your personal safetyhttps://arrowheadtribal.com/13-personal-safety-situational-awareness-tips/The first tip speaks about Electronic Distractions.Which tip was the most helpful for you? Make a note of what you found most helpful and we may revisit on a future show.The first tip speaks about Electronic Distractions.Which tip was the most helpful for you.. Make a note of it and we will go over it on a future show...My wishes for you are that 2020 bring you many blessings and that you are able to see all of your goals and dreams come into fruition. :)Always,Alicia Your Host of The Next Level Of Bliss~

****Special note****: This show was recorded with Dolby Sound, please let us know if you can tell the difference with the sound.Like the show? Please leave us a review at the apple podcast store:https://podcasts.apple.com/us/podcast/joy-the-mom-on-the-incline-presents/id1475710838?l=frIn my world only you.... make me do for love what I would not do! (song by Bobby Caldwell). In this show I try to touch on topics that make relationships unhealthy. We talk about releasing yourself from the bondage of toxic relationships.I list the show notes below:Setting the story line with the following two songs below:Acapella of the song by bobby caldwell - What you wont do for loveAcapella of the song by -Keyshia Cole - I remember 1. No more trips down memory lane trying to remember the good times2. After you've done all you can stand {prayed, stayed, paid, hurt, gave, suffered and finally let go.Ephesians 6:13And having done all, to stand1. Some people must heal themselves..we can't fix others only ourselves ( anger, resentment, abuse, self hate and ugliness)2. No matter how they try to make you feel3. The verbal spars you must renounce4. Support for our families - 1 Timothy 5:8 (ESV) But if anyone does not provide for his relatives, and especially for members of his household, he has denied the faith and is worse than an unbeliever.5. When you stand there will be those who may not be happy with you...6. keep ya head up by 2pac a nice reminder -https://www.youtube.com/watch?v=XW--IGAfeas7. Let the let the heavenly farther stand for youPsalm 27:10 King James Version (KJV)10 When my father and my mother forsake me, then the Lord will take me up.King James Version (KJV)A beautiful reminder from our Heavenly Farther:Isaiah 43:18-19 King James Version (KJV)18 Remember ye not the former things, neither consider the things of old.19 Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert.If you enjoy the show please share with others.Your HostAlicia A~The Next Level Of Bliss& Joy On The Incline

If you are struggling with ending a toxic relationship or just having a hard time letting go you may have a soul tie. Sometimes letting go and moving on is hard to do. If you or someone you know is struggling with moving forward after a breakup this episode is just for you.In this episode we look at soul ties from both a spiritual and non-spiritual perspective. I'm including my thoughts on this subject and referencing 3 articles for your review.What is a soul tie? http://www.ministeringdeliverance.com/soul_ties.phpTHE POWER OF SOUL TIES - https://www.jetmag.com/jetlove/relationships-soul-ties/Soul Ties 101-Everything you need to know and more. https://proverbs2426.com/soul-ties-definition/If you enjoy the show please leave us a review the Apple Podcasts store.If you'd like to reach us: joyontheincline@gmail.comBest wishes for an amazing week!Take Care & God BlessYour HostAlicia A~The Next Level of Bliss& Joy On The Incline

So you think your in love with a great person and everything seems to be going amazingly well. At times it feels like you are so happy that you want to scream for joy. Suddenly a life bomb drops and you realize the other party may not be feeling you or the relationship was simply not meant to be. In this show we talk about the complexities of relationships in today's world and learning how to let go and connect with God for healing.Part 1- Starts off with a little music on my personal renditions of 4 popular Mary J. Blige songs which I feel set's the tone perfectly. In this show we discuss the relationship process with feelings and emotions and I will also share some of my experiences. We also begin the start of the conversations of developing soul ties..I hope you enjoy my Acapella versions of the music I selected to set the tone for Part 1 listed below:*********************************************************************************************Mary J. Blige7 Days - Mary J. Blige - Seven Days ft. George Benson - YouTubeNever wanna live without you - Mary J. Blige-I Never Wanna Live Without You - YouTubeI'm going down - Mary J. Blige - Mary J. Blige - I'm Goin' Down (Official Video) - YouTubeBe happy - Mary J. Blige - Be Happy (Official Matt X Version) - YouTubeI found this article online and liked the prayer. I will continue to share all information I find on this subject:Article: Untangling Soul Ties - https://shelemah.com/soul-ties/Prayer for Breaking Soul Ties:I break all soul ties with (name of person),And cut off all influence from themI send back to them all that is theirs, washed in the blood of JesusI reclaim all that is mine, washed in the blood of Jesus,Jesus what am I receiving back?Take Care and God Bless!Alicia A~Host of The Next Level Of BlissIf you enjoy the episode please remember to leave a review on the Apple Podcast link below:https://podcasts.apple.com/us/podcast/joy-the-mom-on-the-incline-presents/id1475710838?l=fr

Do you ever have memories of times or events that you'd like to forget? Do you sometimes feel haunted by the past? Well this show touches on my experience and what I've learned about the importance of letting go of thoughts that can hold you hostage . Don't allow the spirit of shame to steal your joy because you are beautiful amazing and you have greatness within You!Enjoy the show~(Enjoying the show~ Please leave a review on the Apple Podcasts store) andIf you like the show please share with everyone!you can also drop us a line at the email addresses below:joyontheincline@gmail.comthenextlevelofbliss@gmail.com

Do you ever have memories of times or events you'd like to forget? Do you sometimes feel haunted by the past? Well this show touches on my experience and what I've learned about the importance of letting go of thoughts that can hold you hostage . Don't allow the spirit of shame to steal your joy because you are beautiful amazing and you have greatness within You!Enjoying the show~Please leave a review on the Apple Podcasts store, you can also drop us a line atjoyontheincline@gmail.comthenextlevelofbliss@gmail.com

Learning how to deal with pains from the past. Life can trigger old wounds and it can be difficult when the past pains resurface through family and friends. I hope this episodes uplifts and encourages someone who may be dealing with old wounds from yesterday.Remember we can't go back to change the past but we can acknowledge, apologize and and ask for forgiveness.Psalm 27:10 King James Version (KJV)10 When my father and my mother forsake me, then the Lord will take me up.Please forward this episode to encourage others you feel could use it.Enjoy the show...For more inspiration visit my Instagram page at: thenextlevelofblissFrom AliciaThe Next Level Of Bliss~

Helpful info on dealing with people who smile in your face but are negative behind your back!Who are the entities among us?Listen and share..Have a story or tip you want to share on how you over came negativity?Send us your info:thenextlevelmom@gmail.comjoyontheincline@gmail.comEnjoy the ShowAlicia A:)

Show on the Go.. How to change a rough or tough day around?An uplifting show on the go..Fun thoughts and tips on what to do to turn a.rough day around;)Enjoy....

This is a uplifting encouraging show about how to have joy and love in our lives daily. Sometimes Valentines comes around and if you don't have a Valentine you may feel discontent. This show is dedicated to every person with or without a valentine who want's to feel uplifted and joyous daily.Notes:~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Did you and your girlfriends celebrate Galentines Day?How did you celebrate Valentines Day?A link to the Gratitude episodeThe Power of Gratitude & it's amazing benefits

This is a uplifting encouraging show about how to have joy and love in our lives daily. Sometimes Valentines comes around and if you don't have a Valentine you may feel discontent. This show is dedicated to every person with or without a valentine who want's to feel uplifted and joyous daily. Notes:~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Did you and your girlfriends celebrate Galentines Day?How did you celebrate Valentines Day?A link to the Gratitude episodeThe Power of Gratitude & it's amazing benefits

Every day we plan, prepare and sometimes work tirelessly to bring our dreams into reality. We recognize as Next Level Moms that there will be those times days moments when our projects and goals can feel heavy. Times when we may second guess ourselves. If we can remember on those days to breath we start the process of releasing and letting go.I wanted to share a short story to encourage anyone who may be going through the moment. I also included a link to a cool article I found on the benefits of laughter.Have an Amazing weekend!11 Scientific Benefits of Having a LaughBy Jordan Rosenfeld date 4/11/2018http://mentalfloss.com/article/539632/scientific-benefits-having-laugh(benefit #9 below)LAUGHTER CALMS STRESS HORMONES.Humor, and by extension, laughter, stimulates multiple physiological systems that decrease levels of stress hormones, such as cortisol and epinephrine, and increase the activation of the dopamine-dispensing reward system of the brain, according to researchers of a 2017 study in Advances in Physiology Education. A 2003 study in Alternative Therapies in Health and Medicine found that viewing a funny film decreased a wide variety of stress hormones.Have an Amazing weekend!^^^Photo by Dan Cook on Unsplash^^^

Dealing with the Polar Vortex and extreme temperatures? Here are some helpful tips for keeping your family warm.Please be safe and be sure to monitor all weather warnings!Take careUntil Next Time!The Next Level Mom~Links listed below:https://urbansurvivalsite.com/ways-you-can-stay-warm-when-the-power-goes-out/https://www.newsweek.com/polar-vortex-puts-freeze-beer-deliveries-1312489

4 minutes of encouragement.. Enjoy!!!Have an Amazing Day!"The Next Level Mom"

Dear Moms,Christmas is over, school is still out, does it feel like the kids are needing you a bit more? Feel like hiding out? Yep we feel it too!Don't forget your downtime?Informing article below:It’s SCIENCE: Moms need more ‘me time’https://www.mother.ly/life/its-science-moms-need-more-me-time

*** special note ***This show is filled with live family sound effects... (enjoy the humor)Cell Phone Safety - What you should knowA quick list to help protect yourself against cell phone radiation.Show links:https://www.ewg.org/enviroblog/2017/05/six-questions-about-cellphone-radiation-and-your-health?utm_source=newsletter&utm_campaign=201812CellNews&utm_medium=emailTo get your copy of the cell phone safety list visit:The Environmental Working Group’s mission is to empower people to live healthier lives in a healthier environment. With breakthrough research and education, we drive consumer choice and civic actionCell Phones and Cancer Riskhttps://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/cell-phones-fact-sheet

Learning to let go during stressful times(letting go laughter..... and ways to keep your cool during troubling times)Timestamp1:55 -Strange sounds outside my window(interrupting the show?)2:23- Strange sounds outside... interrupting the show4:03- Today's Events...4:21- No politics for me4:35 - A strong spirit of division6:55- Accepting our differences7:32 - Finding peace and letting go14:10- Robo Phone Calls (???)Who's really calling you from WHERE?Schumann ResonanceMandelaTwilight Zone (Time)16:15 - Weekend Girl (acapella song)16:23 - Enjoy your weekends17:01 - Being content & finding things you enjoy doing18:37 - Rejecting Isolation18:55 - Faith/Push/Pray19:45 - Fight loneliness get up and get out20:03 - Stay connected to positive people and stay away from all vampiric people who pretend to care21:08 - What brings you peace21:29 - Coming out of Cyberworld22:05 - Walk in Nature and get sunshine when you canHuman skin can make large amounts of vitamin D when lots of skin is exposed and the sun is high in the sky. Your body is designed to get the vitamin D it needs by producing it when your bare skin is exposed to sunlight. The part of the sun's rays that is important is ultraviolet B (UVB). https://www.vitamindcouncil.org24:00 - To prepare or not to prepare25:14 - Planning, preparing, praying and resting19:45 -fight loneliness get up and get out20:03-Stay connected to positive people beware of negative vipers21:29 - Come out of cyberworld22:05-Walk in nature (vitamin D sunshine)24:50- to prepare or not to prepare25:14 - Planning, preparing, praying and resting

This show is for anyone who is experiencing a painful divorce or break up. I will document the time stamp for most of this episode:0:20-0:27- Show sounds starts offEmotions of divorce and loss, grief, sadness and understanding those feelingsCry... Pray ... Believe (snippet)4:52 - Acapella of Jazmine Sullivan's Song - Bust the windowsAcapella of Al Green (snippet) - How do you mend a Broken HeartAcapella of Love & Happiness (snippet) - Al Green9:27 - The Power of Words14:46 - Managing your emotions...16.35 - Storytime22.18 - Depression vs Spiritual Warfare22.55 - Soul Ties23.32 - Hot Boiling Water24:14 - Out of your mind or turned out in your mind27:00 - National Suicide Prevention Lifeline (A true story) 1-800-273-825529:00 - Red wine, brownie batter and sippy cups (story time)33:00- Snippet of Cry ... Pray & Believe44:31 - Creating a self-care safe list (things you can do when you are feeling sadness, depression.. sorrow)45:18 - Bruno Mars acapella snippet -When I was your man46:09 - Taking care of you (healing YOU)Enjoy the show... show a little love with ko-fi.com/joyontheinclineNow on IheartRADIO, Spotify, TuneIn, Stitcher and RadioPublic Podcast

This show we look at the seducing power of music, by examining the R&B song -If only for one night by Luther Vandross. Acapella style song, humor, ( girlfriend style chit chat), skits and interesting view on the lyrics of some of the more popular songs of yesterday. It's important we look at the music and it's powerful influences on our cultures and lifestyle. Music literally has the power to touch your soul and can be a conscious or an unconscious factor in decisions we make.Enjoy the showAlicia Host Joy & The Mom On The Incline

A short but important episode on the importance of prayer...& spiritual warfare....Enjoy..For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.Ephesians 6:12 KJVFor though we walk in the flesh, we do not war after the flesh:4 (For the weapons of our warfare are not carnal, but mighty through God to the pulling down of strong holds;)2 corinthians 10:3-4 KJVSend questions, comments and positivity to joyontheincline@gmail.comTake care & God bless..Hugs..

How to prepare for emergencies. Are you and your family prepared for natural or man made disasters? Emergency preparedness kits from Ready.gov. Tips on various types of emergency kit to include:food preps, water supply and car safety.$14.00 Dollar store DIY emergency preparedness kit.Easy dollar store kitbest dollar store emergency dinner kits to include:Beef Jerky/SausagesTrail MixesDried FruitWaterHave you made your kit emergency preparedness kit?Emergency Disinfection of Drinking Waterhttps://www.epa.gov/ground-water-and-drinking-water/emergency-disinfection-drinking-waterNo Food, No FEMA: Hurricane Michael’s Survivors Are Furioushttps://www.thedailybeast.com/no-food-no-fema-hurricane-michaels-survivors-are-furiousBuild An emergency preparedness Kithttps://www.ready.gov/build-a-kitThanks for listeningJoy On The Incline & Joy & A Mom On The InclineListen on Spotifyhttps://open.spotify.com/show/6OXscKvwfng0NCj4MpYCFTListen on iheartRADIOhttps://www.iheart.com/podcast/269-joyontheinclinecom-29801636/Google Playhttps://play.google.com/music/listen?u=0#/ps/Itm7fkhaytobwywhv7h364sr5tyStitcherhttps://www.stitcher.com/podcast/joy-on-the-incline-2/joy-on-the-incline-from-adversity-to-greatnessTo reach us joyontheincline@gmail.com

A light hearted episode about cool inexpensive ways to celebrate birthdays.. added bonus (a little story telling and song). How we do birthdays on a budget.. examples of my sons birthday where we used cool paper airplanes to launch and celebrate his birthday at home and at school....M.I. A- Paper Planes... ( a cooky version.. just for the moms who want to snicker..).The helicopter parenting concept and how it works for our family. Are you a helicopter Mom? Why or why not?What types of inexpensive fun.. activities do you and your children participate in?MK Ultra bag story.. and why I shop on a budget..Are you cool and chic on budget.. ?share and show .. let us know.. drop us a line at joyontheincline@gmail.comWe encourage you to engage.. and send us your thoughts.... joyontheincline@gmail.comMovie. night.... Avengers.. Infinity Wars....( i promised you the correct name of the movie..)Listen, download and share... the happy mom humor...You can find us on the following platforms:IheartRADIOStitcherSpotifyGoogle PlayRadio PublicTuneIN...Enjoy & Take Care.

Our world continues to evolve and more we see things that almost appear unreal!Could a sex robot brothel be openingin a neighborhood near you?This is a literally a short but an important piece of information that every listener should be made aware of....Due to the subject matter.. this show is rated explicit.Toronto businessman brings sex robot brothel to the Galleria areahttps://abc13.com/technology/toronto-businessman-brings-sex-robot-brothel-to-the-galleria-area-/4306146/Please download and share....find us on IheartRADIO, Google Play, Radio Public, TuneIn, Stitcher and Spotify

Our prayers go out to those affected by 7.5 m earthquake/ Tsunami in Indonesia and the . Some 384 people were killed with a death toll likely to rise. This episode reminds us to think of those who are experiencing hard times and to encourage those in need. To reflect on how we handle events that bring us great sadness and the importance to leaning on our faith during times of uncertainty. Reminders:unplug from social mediastay aware prepared for uncertain timesbe not distractedpray every morning and nightlove one anotherconnect positively with like minded individuals...LinksIndonesia tsunami and earthquake kill 384, leave hundreds injuredhttps://www.cnn.com/2018/09/29/asia/indonesia-earthquake/index.htmlTsunami and Earthquake in Indonesia Kill Nearly 400, Officials SayVideohttps://www.nytimes.com/2018/09/28/world/asia/tsunami-palu-indonesia-earthquake.htmlTERRIFYING UNSEEN VIDEO OF INDONESIA 7.5 EARTHQUAKE AND TSUNAMI 2018!https://www.youtube.com/watch?v=vkSskD0CxwY

This show we talk about new changes, upcoming guests, to include: The Secret Life of the bullied (tips for parents, schools & children) dealing with all things bullied. Correction the guest will talk about his experiences being bullied and not as a bully, Journal to Joy (creating the life you enjoy by utilizing the journal), Bad Behavior-registered Behavioral Technologist & school teacher shares timely information on using behavioral modifications/techniques with children at home..Finding fun ways to reduce your budget while creating memory filled events ...What happens when your create your joy list....and lastly Strange signs of today's time... Ad cues coming as well...Enjoy show....

?How do you find joy? Do you cook, hangout with family, plan movie nights or get away from it all.?....someday's it's a must....The start of the show is ideas on what to do to release stress and having fun..Got JOY? Send us your joyful moments/ideas and we'll share them on a future showEnjoy the Show..?Let us know at joyontheincline@gmail.com

The benefits of gratitude.... this show will uplift your spirits.... Please share to everyone ......who can use the encouragementYour Host & Friend... Alicia~Like the show? Let us know at joyontheincline@gmail.com

I've been away for a bit... but I'm back..... Joy on the Incline.. has exciting new changes... up coming Info on the new show "Mom On The Incline but also. A conversation style show today with snores in the background.(literally) getting the word out on the behind scenes with the fierce family of 6. I'm gonna to share abit about the layoff I experienced, the ER/Urgent Care, The fierce 6, the challenges with boys and the greatness in being a Mom and watching greatness unfold. EXCITING NEW!! We are now on IHeartRADIO!!!!Like the show.. please let us know...send us an email at joyontheincline@gmail.comPlease share the show with anyone who wants to be uplifted& Encouraged.Ideas for an easy new website.. basic.. please email us and let us know...

An inspiring chit chat style episode full of encouragement, honesty from a Mom juggling it all that has experienced a little bit of everything. This show is full of as much encouragement I could come up with especially for those mothers that are newly single and struggling to find peace/balance. Every Mom can use a reminder of just how "Great" she really is just the way she is!****Dedicated to every single mom pushing through adversity and creating positive changes for herself and family."I see you and I'm pulling for you,You Are Amazing!!!Enjoy the Show and remember to like and share!Listen to shows onItunes, Stitcher, TuneIn, Google Podcasts & Spotify Like the show?Drop us a line and let us know at the nextlevelmom@gmail.com

A serious subject on the types of chemicals that are found in many of the food products we purchase today. If you are like me, you spend a lot of time at the grocery store evaluating the best snacks & foods to bring home. How many of our favorite foods and snacks are genetically modified? Do foods with GMO's really make a difference in our overall health? How many of your snacks at home contain potentially harmful chemicals that can affect the health of you and your family?I ran into EWG (Environmental Working Group) a non-profit, non-partisan organization whose mission is to empower people to live healthier. Be sure to check out EWG's website... https://www.ewg.orgEnjoying the show..? Drop us a line and let us know at joyontheincline@gmail.com or visit us online at www.joyontheincline.com. Great News~ You can now listen to the Joy On The Incline Podcast viaStitcher, TuneIn, Spotify and Radio Podcast..........ReferencesBreakfast With a Dose of Roundup? - https://www.ewg.org/childrenshealth/glyphosateincereal/?utm_source=newsletter&utm_campaign=201808GlyphRelease&utm_medium=email#.W3Y-1OhKiUk

What's happening with our young adults today? So many distractions and so much propaganda...tv, music, social media, food, sugar... it seems everyone/everything wants a chance at our youth...it's like a tide slowly pulling then into an ocean of self destruction. As mothers, our life can be busy and hectic but we cannot allow our youth to walk alone. Stay in faith, pay attention and never stop believing in your ability to continue to stand in the face of adversity ..... Remember FAITH first!This episode include: theatrics/skits and spoken wordsEnjoy the show~

So many of us know the story...whether we gained a few pounds while away on a vacation, over a holiday or we just want to live healthier. Last May I discovered that it would be best for me to lose some weight and change my overall lifestyle. A little over a year and the weight is still off. I have so much more energy and it's nice to feel good. So I share what tips I've learned.DISCLAIMER: The information shared on this show is for informational purposes. The information is not intended to replace the advice of your physician or medical representation.Here are a few references I used in this episode:How much water should you drink a day?https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256To B6 or Not B6https://www.drweil.com/vitamins-supplements-herbs/vitamins/vitamin-b6-for-brain-health/ 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)https://www.lifehack.org/articles/lifestyle/11-benefits-of-green-tea-that-you-didnt-know-about.htmlEnjoy the show~:)

When temptation and trials come calling you. With a little humor and story tellingEnjoy the show!

Footsteps In the dark- when temptation comes calling deals with those days when we are on path of living and trying to do right and we get caught off guard.Lots of story telling and humor...Enjoy the show...

The beautiful love of a mother and her child. The love of our child surrounds us daily even when it's loud, outspoken and direct... we love our children. From the day they entered into our lives no matter if it was by blood or by another means the love of a child is great. Have you ever thought about what you could do to provide protection for your child?I believe in the power of prayer and during these very uncertain times I honestly believe we should always pray for our children as well as teach our children to pray. References for this show:Psalm 91 KJV - He that dwelleth in the secret place of - Bible GatewayIsaiah 54:17 NKJV - No weapon formed against you shall - Bible ...30 Day Prayer Challenge: Praying for Your ChildrenDebbie McDaniel, iBelieve Contributors2016https://www.ibelieve.com/motherhood/30-day-prayer-challenge-praying-for-your-children.htmlI pray this show blesses you

How many setbacks and challenges have you experienced?? We all have had our fair share of regrets, failures and losses in life right??? But their are those challenges .... the ones that almost seem unbearable..... Having experienced some of the toughest setbacks...I'm here to remind you that... you can overcome setbacks. You can survive a tough life challenge and make a comeback that you can feel good about it..Everything is possible with Faith....In this show I share a little more about my comeback journey... I've included a bonus audio excerpt from my new mini e-book.... Cry, Pray, & Believe...My hopes are that you will encouraged.....Need to reach us: joyontheincline@gmail.com