The Power Of Positivity podcast

We Welcome Shane onto this episode of the Podcast A true Gentleman and incredibly honest about his own struggles with Mental Health and Well Being At the age of 19 Shane had a Nervous Breakdown which set him on his own healing journey which he ended up with a degree in psychology and really leaned into his interests on the working of the mind Incorporating his fascination with the mind and love of the outdoors he is a qualified mountaineer and delivers training in CBT (Cognitive Behavioural Therapy) and ASIST (Suicide Intervention training) all across the country  Shane is a product of his own discipline and will to improve and get well again and I am only to delighted to share his story with you all If you are interested in the services that Shane Provides he is running multiple workshops and courses all of which details you can get through his link below  https://linktr.ee/alloutpsychology?utm_source=linktree_profile_share

Welcoming my own Cousin Shane Morgan onto the Podcast He has travelled the world over the last 20+ years singing, performing and acting in all types of events, concerts etc. We sit down and get an idea of what the industry is like starting from such a young age and how when you follow your heart and do what you love can really fulfill you. Shane's outlook on the gigs he gets and how he responds to the ones he doesn't is nothing short of his bubbly and charismatic character Shane has released multiple albums and songs and is currently working on his newest album A gentleman and a pleasure always to chat  If you found value from this episode please do get in touch and share on your socials Tag myself and Shane on @hjdoylemindset and @shanemorgan77

Being inspired by the Legendary @inkyjohnsonmotivate and how he overcome the greatest adversity of near death on the football field. How he decided that a greater power was at play and he was not meant for the NFL is his greatest attribute and so he has went on to inspire thousands of people worldwide who come up against life altering challenges to see the bigger picture and know that whatever purpose you have been built for you are being directed He can explain it so much better in this episode below this will be the best 8 minutes you listen to today  https://open.spotify.com/track/1RnyiDjjYyotF6nnD3DwMv?si=f16f3fdd98c1461e Also know that taking pride in the process and appreciating everything and everyone that helps and helped you get to where you are going will be a greater fulfilment than the end trophy or result. Its about enjoying the journey and making the most of all the precious moments and imposing your will on the things that mean the dearest Thankyou for listening and if you got some value from this episode please share it on your socials and tag me in it @hjdoylemindset and @powerofpositivity365

Welcoming a Friend of mine from London, England on this episode  We met while doing some charity work in 2014 and roomed together on that trip in China A trip that had a profound impact on us both and one that Gurpal has put his energy into is the Charity Foundation called "Happy to Help" We discuss all about the foundation from where it started to where its going and what are the hopes for the future Also talking about the charity he raised funds for while we were in China which was @GreatOrmondStreet Children's hospital where Gurpal himself underwent Heart surgery as a child. A Catch up episode for us as friends and after this conversation I can see why we gel together as our values are aligned and we picked up where we left off. If you want to get involved with Happy to Help and their Work get in touch via they're socials @thehappytohelpfoundation As always be sure to share this episode if you enjoyed or get some value from it to spread the word and the Positivity @hjdoylemindset @powerofpositivity365

Happy new Year and all the Health and Happiness for the 2023 Year ahead This episode I reflect on some goals I set for 2022 to assess any progress and take not of wins, losses, completions or failures It is very important to self analyse yourself so to see where you are and where you are going with your life, your goals and dreams and your mind Overall I am very happy with how the year panned out and completed so many milestones and can only hope with the grace of God that i Get to complete many more this year I hope this episode give you guys some incentive t write down what you want and where your going because if you don't do it for you then no one else will I Trust 2023 will be kind to you all and please share this episode on your platforms to help spread the positivity further afield  Instagram: @hjdoylemindset    

We Welcome Special guest Ashling Kearney onto the Podcast. She is the Founder of "The Coach Approach" a business set up that focuses on helping people attain a more positive Mindset As you can imagine with the name of this Podcast I was buzzing to get Ashling on as a guest and dive into the methods and tools she uses to navigate and re-direct someone who comes to her with a negative mindset and attitude toward life Ashling offers a 1:1 or group style coaching and also holds speaking events so as to tailor to any demographic of client This conversation was uplifting and inspiring to me as i can see first hand of someone who is already in the field of work that i aspire to get into down the line If you wish to contact Ashling about Coaching or attend her events all contact info is best found on her Facebook at; https://www.facebook.com/ashling.mindset.coach  If You enjoyed this episode please do share on your social pages and be sure to tag myself and Ashling @hjdoylemindset and @coachapproach.online Thanks as always guys and Stay Positive  

We Welcome Malachi Cush to the Podcast who is a SongWriter, Singer and Presenter from Tyrone in Northern Ireland. From his early Career appearing on Fame Academy on TV, He has Six studio Albums and No.1 Songs across numerous countries and is Currently Working on 7th Studio Album "Songs for the Soul II" Malachi had an Unfortunate accident a few years back and could well have been life threatening and this was my focus for getting him on as a Guest. His approach to the situation and the serenity of how the Power of God, Prayer and Faith carried him through that difficult time is Inspiring and I wanted to Reflect on the Journey which is what we do in the episode. Now Back to full health and a renewed incentive and vigour to create music Malachi is doing what he loves and that is all any of us should aspire to. If you enjoyed this episode please do share it on your social pages and Tag myself and Malachi to let us know, Handles are; @powerofpositivity365 and @malachicushmusic You can also goto Malachi's Website  www.malachicush.com for updates on any upcoming concert dates etc. Most Notably he will be appearing in Armagh Cathedral on 16th Dec 2022 for "Christmas at the Cathedral" at 7.30pm

Welcoming our first International guest on the Podcast in Sophie. An Old friend who has travelled abroad to the big apple and made a life for herself in The City that never Sleeps. The Rose of Lisnacree Co. Down first travelled to New York in 2014 and got the travel bug so set her sights on doing what was needed to make sure and spend an extended time there after University. We discuss all the above and how the power of being positive, confident in yourself and being aware of how your thoughts and feelings contributed to where Sophie is today  Still as humble and grateful as ever her story is inspiring to those already living abroad or thinking of making the move and how new horizons come on the side of discomfort If you liked this episode please do share it on your social pages and tag myself and Sophie to help spread the message @powerofpositivity365 and @sophiecolgan1

Highlighting in this episode that being 100% Positive all the time is just not possible as we are not Perfect. Using Self Awareness and Gratitude to help acknowledge the times when you are feeling under the weather and question the how and why you feel that way. Will better serve you in the long Run. Showing yourself compassion for feeling a certain way and giving yourself the time t adjust and take a break could be the best gift you can give yourself for if you cannot love yourself then who will?  If you Enjoyed this episode please do share it on your socials it really helps to push it further and tag us  Instagram - @powerofpositivity365  

In This Episode i discuss some of the best and most iconic Disney Movies and how the teaching and meaning behind them can be some of our greatest learnings, a lot of movies to choose from but I could only pick a few Also I Pay homage to the Man himself Walt Disney who had the Dream and Vision to bring the Cartoon into the Mainstream Film Production, check out his Documentary on Sky The Documentary on Netflix i discuss is Called "Life Animated" and shows how the Disney movies enables a young kid who is Autistic communicates after loosing his speech at 3-4 years of age  Our Children or Sponges and absorb everything they see and everything we do so lets be an example, show love, give Love and respect to one another for if we are not the ones to show them then who will If you enjoyed this episode please do share on your socials our handle is @powerofpositivity365 on FB and Instagram  Look After Yourselves, Stay Positive and Thanks for Listening   

A Reflection on 2021 gone by is important as we look at our wins and losses and learn from the lessons that they have taught us. With the right perspective we can use these teaching to help propel us forward into improving all the time and edging toward our fullest potential 2022 will be a great year for us all, we just have to know what we want and go after it with all we have and make the most of all the time we have  If you enjoyed this episode please like, comment and share on your social pages it really does help and is greatly appreciated  We are on Instagram and Facebook @powerospositivity365  

This episode spurred on by the Tim Mc Graw song, "Live Like you were dying has some real hit home meaning to it. It may be easy to take a negative from this song because no ones wants to think about or confront death, but if we look at it from a positive it makes us realise how short life is, how precious it is, how no time should be wasted or as they say no stone left unturned. We are all here for a limited time on this planet so we should at least do what makes us happy  I share some knowledge on the song and what i took away from it I hope you guys can see it from that perspective too If you enjoyed this episode please share on your socials and tag us @powerofpositivity365 of Instagram and Facebook Look After yourselves and Stay Positive

This episode i discuss the setting of your own personal goals, Sharing some personal experience and that of others to help guide you along the way. Goals are very important to help propel you forward in your self development but there are certain traps you can fall into and i have fell into them myself so shining some light on that should help you listeners to set your own Don't rush it, sit down and establish your core values as a foundation of who you are and set them from there and be willing to put in the consistent hard work to get there If you liked this episode please share on your social pages and tag us on instagram @hjdoyle and @powerofpositivity365 Stay Positive and Keep pushing forward

Delighted to welcome my No.1 Fan onto to the show My Amazing Wife Nichola. This Podcast may never have surfaced only for her support, reassurance and nudge to help me start it We discuss where it all began for us and how we have grown together through our marriage. Nichola also give us an insight into her Career as a Hair Stylist and how it began for her and her sister Lorraine. You can follow all there upto date styles and trends @_L.a.Hair on Instagram and Facebook Ultimately Nichola discusses how turning to Faith, God and through "Lorna Byrnes books" helped her cope with depressing thoughts and feeling helpless to aid family members that have severve mental health problems Lorna's Book "Angels in my Hair" is a good starter check it out This Woman is the most special person in my life and the epitomy of Positivity. I am forever Grateful for every day we get to spend together and call her my Wife If you Guys liked this epiosde please Like, Comment and Share on your social pages and Tag us both @powerofpositivity365 @hjdoyle and @nikkidoyle91 Alternatively you can get in touch with the show on email hughjdoyle@hotmail.com

We all look at 2020 as the worst year in many many years due to mostly the Covid virus. Well this epiosde takes a look through the year at some of the most positive things to come out of it. Every bad situation has a positive it is just a matter of finding it, as the title states the biggest winner this year is Human Kind with all their Kindness, generosity and Goodwill to help those around them who may be vulnerable or just need some help. 2020 is not to be remembered as the year of the Virus. It is the year of remembering that we are all here together for a short period of time and that Humanity can shine through when faced with overwhelming difficulty and challenge If you enjoyed this episode please share on your social pages and be sure to tag me and my page via instagram via; @hjdoyle and @powerofpositivity365 Happy New Year and Keep the head up going into 2021

We welcome Connaire to the show to get an insight of how he started his Company CTS Projects Warrenpoint in 2006 and built it up to now have 170+ employees and contracts all over Ireland from Waterford to Derry. He also is the Founder of The Mourne Mountains Brewery which brew a local flavour and range of craft beers to showcase the fresh Mountain spring waters of the Mournes Near By. As If he wasnt busy enough Connaire has a keen interest in sport and is the Chairman of Warrenpoint Football club which have went from strength to strength in the Top tier of Soccer in Norther Ireland in recent years His Message is Simple whatever you want to do or go after in life you need to have a passion for it and Connaire showcases his Passion for all the above and everything he is involved in If you enjoyed this episode please share it with friends and family and also on your social Media, Dont forget to tag myself an Connaire on; @powerofpositivity365 and @connaire27 Don't forget to follow our page @powerofpositivity365 for all podcast episodes via link in Bio    

This Episode is a review of one of the best books I have read "Can't Hurt Me" by David Goggins I Decided to bring 3 specific tactics from the book that i feel everyone can use chase their dreams, better themselves, improve on life and continue on whatever journey they are on. The Accountablility Mirror; Set Goals get the staredown on and be accountable for the actions needed to smash them The Cookie Jar; The Inventory of all the Small Victories already completed and that you can tap into each time you push the boundary and are getting it tough The 40% Rule; We are all capable of more, remove the Limiter on your mind it has capped you at only 40%, push the tolerance of what you can take every day and explode past your boundaries If you Enjoyed this episode plase like, Comment and share  and tag me on your Social pages Instagram: @powerofpositivity365 and @hjdoyle Stay Positive and Drive On

This episode we welcome Jerome Quinn Sports Presenter, GAA Ambasador both home and abroad, Author of books such as "Path of Champions" and "Sam Comes Home 2003" We get into his illustrious career in sports presenting in the media in particular Gaelic Games which has spanned over 30 years. The way things have changed in the media and the re-invention of himself to now specialise in coverage online streaming of Gaelic games all over the world. Jerome discusses his dealing with obstacles that have came his way in career and personal life. How that built up some resentment inside and the only person that it was eating away at was himself and why he beleives that sharing a little and talking about any issue can be the key to understanding and overcoming A Wealth of knowledge and a well travelled individual that everyone can take something away from this episode Please Like, share and Comment on your social pages with your feedback You can Tag myself and Jerome @powerofpositivity365 @hjdoyle and @jeromequinn1 on instagram You can also get Jerome on Twitter @jeromequinn and facebook "Jerome Quinn Media and Jerome Quinn" Any Feedback is greatly appreciated Stay Positive, Get after it and Drive on

Fantastic insight with Special Guest Gloriane Giovanelli Her wealth of experience for over 20 years and a background as a fully qualified Chiropractor give Gloriane the knowledge to coach people and enrich their life experience Gloriane discusses in this epiosde about how we allow the pressures of everyday life such as anxiety, stress, sleep deprivation and experiences get in the way of living our lives to their full potential Something for everyone in this episode If you enjoy this episode please like and share on your social pages and tag, you can get us on @powerofpositivity365 and @hjdoyle You can contact Gloriane on he facebook page @glorianegiovanelli where she posts most of her material Thankyou for your continued support and remember Stay Positive and Drive On

If you do not balance your scales of life then thats when diaster happens, if they get too far off the level then one side has to give in It as almost an art form to balance the scales of life and in this epeisode i discuss how my own scales where starting to waiver until i became aware of it and reconfigured myself to adjust I feel it is relevant to everyone to weight up theyre goals and interests and find a way to be driven but also know when to take a step back so the scales remain in line   Follow us @powerofpositivity365 and @hjdoyle Get in touch via email also on; hughjdoyle@hotmail.com

This is a very important episode with Special guest Tony McAleavey. Tony is a Body Transformation coach and discusses the building of his business in the fitness industry along with his Podcast "The Muscle and the Hustle" with @mickyquinndj He also gives a fantastic insight into the Effects of recreational drug abuse that he himself has dealt with first hand and how much it can take away from yoru life. Luckily he is strong willed and had the awareness and positive attitude to realise that it was not for him A good story for the youth of today on how to deal with the peer pressure of friends and your social circle. I hope everyone can get something from this episode please share, like and comment to spread the word on your social pages Tag Myself and Tony @hjdoyle and @tonymcaleavey Follow Our New Instagram Page @powerofpositivity365  

This Epiosde zones in on the importance of gratitude and how it is the Foundation of our own self improvement and self development and everything positive that we intend to build for ourselves Short and Sweet and to the point Be sure to share, like and comment and tag myself @hjdoyle on instagram You can also get in touch with the show via email at hughjdoyle@hotmail.com

Great to sit down and discuss with Family cousin Fr. Brian about how he come to decide upon being a priest and the process in doing so. We also discuss our relationship with God and how he is relatable to all walks of life its just about figuring out your own personal connection. The Power of Prayer and different techniques in praying and how it can be the ultimate comfort from the gravest of life's troubles. I myself am a very spiritual person and having the opportunity to discuss my faith with Brian was fantastic and gives me even more clarity on God and all his Glory. "Fear Not for God is With you, Trust in Him and open the door and let him into your heart, he will guide the way" If you guys enjoy this episode please like, comment and share on your social pages my Instagram is; @hjdoyle Or you can leave feedback and get in touch with the show via  email; hughjdoyle@hotmail.com

Very excited to have been aproached to discuss the biggest most positive thing that will happen in the local Newry and Mourne area for a long time The Albert Basin Park Project I discuss with one of the volunteers James McConville on how this park project began, where it is now and what they need from the public going forward. The park will be 15 acres in size and host a whole range of facilities for biking, walking, play park and green open spaces to name a few. The info on how being closer to a green space than those who live further can effect your stress , anxiety and overall well being is staggering. This Project is an investment in Newry and Mourne, and County Down. I am only too pleased to share the story on how positive it will be for eveyone If you like this episode please like, comment and share on your social pages. Tag myself @hjdoyle so we can spread the word You can follow all the updates on how the plan for the park progresses via facebook and website links below; https://www.facebook.com/AlbertBasinPark http://albertbasinpark.org/ The public consultation will be going out in the coming weeks stay tuned to the above links and pages for further updates  

Mental Health is apopular topic as of late and rightly so as more and more people are effected. Its an ever changing and ever evolving thing that is difficult to understand. I discuss how we can pehaps change our perspective of Mental health and take the positives from it as silly as it sounds but there are positives in everything you just need to look at it differently. That way we can lift the stigma of it i feel If you are struggling and cant turn to anyone please turn to one of these fantastic charities Cause and Pieta House which specialise in Mental Health. https://www.cause.org.uk/ https://www.pieta.ie/ If you enjoyed this episode please share on your social media to spread the word and positivity. Tag myself on instagram @hjdoyle or you can get in touch via email hughjdoyle@hotmail.com  

GOOSEBUMPS!! This episode guys really hit home with me and why i have this guy on board as my own perosnal physique coach. We dive into what he provides for clients and the level of support he gives which goes way beyond telling someone to just pick up those weights. A great testiment to what a positive mindset can do as his business is growing from strength to strength. If you like this episode please screenshot and share on your social pages instagram and facebook etc. Be sure to tag myself and Odhran instagrams are; @hjdoyle and @odhranmccorry You can also check out odhrans podcast 'The O Show' on itunes and spotify links are in his bio and below; http://linktr.ee/Teamomc We as always appreciate your feedback if you wnat to get in touch with the show send an email to hughjdoyle@hotmail.com

This episode leads on as a 2nd part to Ep 2 and the challenges of resetting life while moving back home from Travels abroad in Canada. When we make big chnages in life it can be difficult to reset yourself and set new goals and ambitions. Get a plan in place, stay positive it will happen, break it down into smaller steps and keep chipping away thats my reccomendation If you liked this episode please share and like on your social media it will help massively to get it to grow You can get me on Instagram @hjdoyle Also the email is hughjdoyle@hotmail.com if you want to contact the show about any of the episodes of topics discussed  

We welcome PD Savage to the show. Hailing from Laoitrim Co. Down. A Fantasic insight into the sport of Crossfit, the incredible lengths and training he has pushed himself to endure. Even with Injuries he maintained the goals and using a positive attitude and team around him was crowned Irelands fittest Man 2020. That secured him a spot at The Crossfit Games in America where he will compete with the best and fittest people in the world Inspirational story and a Down to Earth Man If you enjoy the episode please screenshot leave some feedback and share on your social pages to spread the word and Tag myself and PD. You can also follow PD on Instagram where he posts regular workouts etc on his journey @hjdoyle and @pd_savage Thanks for Listening and feel free to get in touch with the show on hughjdoyle@hotmail.com

In this episode we welcome Mick McDermott an Online Transformation Coach, Personal trainer. We have been friends for years and we talk about how he got into Online coaching and how he helps his clients trim down and feel better about themselves. Mick is a keen world traveller and we get into places he has visited and what give him the urge to see some of the world. Lastly we discuss how Mick maintains a positive mindset and coping mechanisms to do so including Meditation. If you enjoy the episode please screenshot and share on your social pages to spread the word and Tag myself and Mick. @hjdoyle and @mick_mcdermott Also if anyone is looking to get in touch with Mick about an online coaching programme drop him a DM at his Instagram page mentioned above Thanks for Listening and feel free to get in touch with the show on hughjdoyle@hotmail.com

In this episode I breakdown the title of the podcast so you can look at it from a different angle and what it means. Then I wanted to give you an insight into where i come from and how my upbringing moulded me and strengthened me to have the positive outlook while travelling If you guys like the episode or want to get in touch with the show with anything relevant please feel free to email; hughjdoyle@hotmail.com You can follow me on Instagram @hjdoyle for updates on the podcast and posts on tips of how to remain positive through daily life Feel free to Like share and comment 

In this Introduction is just a quick description of what we are going to or trying to acheive with this Podcast The main goal is promote a positive mindset and the power of entitlement it can provide you. We all get days where it is difficult to stay positive when life beats you down, but in this podcast we will be discussing life experiences, sharing sories, tips and tricks that can help you remain on the positive track If you have any stories that you wish to share and we can discus on the show please get in touch via hughjdoyle@hotmail.com