The Up & In Show

Anthony Ranaudo was joined by Ali Newland, a senior outfielder on the LSU Softball team to talk about her softball career and the work it has taken to be the player she is today. Growing up in a small town outside of Atlanta, Georgia with a dad who played college baseball, she's prepared her whole life to play college softball. From college visits in middle school, going to the field to practice at 10pm when her dad got off of work, and even mock media days with her dad and brother, Ali has put in immense work from a young age to be in the position she is today. Playing for a current #7 ranked college softball team takes immense sacrifice but in this episode, Ali shares the rewards that outweigh everything. #lsusoftball #alinewland #secsoftball

Former LSU Cheerleader Shannon Coulon and former LSU gymnast Sarah Edwards joined Anthony Ranaudo on the purple couch this week to talk about life after being an LSU athlete. The two co-founded Stripes Social, which is a networking organization for LSU athletes and young professionals in Baton Rouge. They joined Dr. Amanda Ledet who is very involved in NILSU to team up and give opportunities to LSU athletes that they may not have had. This week's episode dives into fear of failure and what it takes to be an entrepreneur at a young age. Tune in and check out clips from the episode @CultureMediaLA

The Savannah Bananas are on tour and they're one and only stop in a college stadium in none other than Alex Box Stadium! Of course, former LSU National Champion Anthony Ranaudo had to steal some time with Savannah Bananas Short Stop Ryan Cox. Ryan dives into how he became a Banana, what a day in the life of a Savannah Banana looks like, how the Savannah Bananas come up with their dances and some of the work that goes behind playing high-level baseball while also entertaining a huge crowd.#SavannahBananas #RyanCox #LSU

Valley Vision's host Abby Alonzo joined Anthony Ranaudo on the purple couch to discuss what to expect in the near future and how to overcome failure. 2023 LSU National Championship Baseball player, Cade Beloso, will join LSU Sports Reporter Abby Alonzo and former MLB player Anthony Ranaudo to host Culture Media's new show: Beyond the Box, a post-game segment for LSU Baseball that will be launching next week and continue throughout the season at Don Juan Cigar Bar and Modesto. #LSUBaseball #ValleyVision #LSU

https://www.hearthasnolimit.org/Anthony Ranaudo is joined by former LSU baseball player, Cole Freeman, and his partner in business, Brenden Hitzman. Anthony, Cole, and Brenden walk through Cole's upbringing and commitment to LSU, as well as the purpose behind their clothing line Heart Has No Limit. Cole and Brenden have such solid hearts and our incredibly purpose driven in their mission to help educate and encourage communities of people who have been historically left behind. We hope you enjoy listening to this conversation as much as we enjoyed having it!

Anthony Ranaudo goes solo this week with producer, Joe Mitchell, to talk about the LSU Women's basketball game vs South Carolina and where the LSU brand is heading. He also shows love to one of his employees, Mya Young, who started her own clothing "Monet Wear."

National Champions in Hip Hop and Third Place in Jazz, LSU Tiger Girls Jessie Mirabal, Darah Haidet, and Amani Williams join Anthony Ranaudo on this edition of The Up & In Show.Jessie and Darah talk about their experiences placing first, not only this past season, but also in 2022 with their edition of Like a Boy by Ciara. Amani speaks to what it means for her to be a sophomore on this team and what it means to be an LSU Tiger Girl.The girls talk about their time in Orlando and staying in a mansion during their stay, as well as the scoop behind why all the tiger girls made their instagram profile pictures dogs.

LSU Football legend, Jacob Hester, joins Anthony Ranaudo on The Up & In Show to discuss what it was like to be recruited by legendary LSU and Alabama Head Football Coach Nick Saban, some of his favorite memories of Coach Saban, playing football in the NFL, how much the support of his wife means to him, being a media personality in todays world of social media, the state of college football, and what LSU means to the state of Louisiana.This was one of our favorite conversations and we're incredibly thankful to Jacob for joining us!

Darrick Landreneau was a student at LSU in the early 2010s when he was studying medicine while also wanting to pursue film making. He committed to recording himself every day for a number of years in order to capture enough moments from his life that would be worthy of being put into a movie. In the process, Darrick would encounter the world of MagCon and young celebrities who found starts to their career via the Vine app such as: Shawn Mendez, Nash Grier, Cameron Dallas, and more. Darrick traveled the world with them videoing all of it, got a job in sports videography with LSU, found a relationship with a girl that had it's ups and downs, experienced the final days with his mother, and learned tons of valuable lessons that are shared throughout the movie. Check out the trailer here: https://www.youtube.com/watch?v=O-pV9RXtWkwCheck out the full movie here: https://www.youtube.com/watch?v=PrauHM8mngI

LSU Men's golfer, Connor Gaunt, is a transfer who has been nominated for the Fred Haskin's award.The Fred Haskin's award serves as "the heisman for golf." Connor talks about his up-bringing, his competitive nature, his relationship with his parents/belief in God that push him forward, and the opportunity he has in front of him this season.He also mentions how he would love an opportunity to play on the PGA tour, or even LIV, given the opportunity.

Brad Duncan is a friend of ours, and regular at Anthony Ranaudo's collectible store in Perkins Rowe, Cards and Culture.Brad does freelance sneaker art for many names you would likely recognize such as Brian Kelly, Gordon McKernan, Alex Bregman, Jack Bech, and more. He talks about how he was commissioned for an order of 70 original pairs of Air Jordan's for the Gordon McKernan law firm, how he was selected to create Joe Burrow's cleats for the Bengals Monday Night Football game against the Jacksonville Jaguars, last night, for the "My Cause, My Cleats" game; before Burrow's injury. However, one of my favorite parts of this conversation is when Brad tells the authentic story of how this hobby came to fruition with a story about his children.We hope yall enjoy this one as much as we did!

Heather Bush is the owner of F45 in City Square, in Baton Rouge, Louisiana.F45 is a fitness studio dedicated to functional, 45 minute workouts designed to work the full body. Using a combination of metabolic and strength formats, these workouts are class-led and prepare you to take on anything.Heather also started bush-photography in 1999. It has been a steadfast part of her life, part time while having kids, full time while raising kids, now part time again. She loves capturing true personalities of her subjects and creating timeless portraits for your home or office.

This episode is sponsored by Rejuvime Medical. You can visit them at rejuvimemedical.com or give them a call at (225)960-1580.Be sure to check out any of their locations and let them know that Anthony Ranaudo sent you! LocationsBaton Rouge: 4313 Bluebonnet Blvd., Suite A, Baton Rouge, LA 70809Houma: 435 Corporate Drive, Suite 402, Houma, LA 70360Metairie: 3749 N Causeway Blvd, Suite A, Metairie, LA 70002Shreveport: 4801 Line Ave, Suite 8, Shreveport, LA 71106Slidell: 2053 Gause Blvd East, Suite 250, Slidell, LA 70461Chris Pixley, CEO of Rejuvime Medical speaks on his daily routine, business development, how he got his start with Rejuvime, bioidentical hormone replacement therapy, and much more on The Up & In Show with Anthony Ranaudo

Cali Kilo is a content creator, rapper and director from Baton Rouge, Louisiana. She joins Anthony Ranaudo on the purple couch for the second time since her career has advanced. She works as a videographer and producer for Flau'Jae Johnson and LSU Women's Basketball. She's made appearances on prominent rap radio stations and podcasts, like Trsh Magazine. She's collaborated with rappers like Erica Banks, Fredo Bang, Rip Relly and more. Cali Kilo shares some VERY interesting stories, talks about her journey to build her career and previews some of the songs she'll release soon.

Whit Weeks, freshman linebacker for LSU Football, joined Anthony Ranaudo on the purple couch for this week's episode of The Up & In Show. Whit Weeks, along with Omar Speights, Greg Penn Jr. and Harold Perkins Jr., has been a huge help for the LSU defense this season. Weeks shares how his freshman year at LSU has gone, what it's like to play on a team with his brother and how he enjoys playing for head coach Brian Kelly. Weeks also shares how his recruiting journey went, including a hog hunting trip when he visited Ole Miss. The freshman is an LSU Football fan favorite, and after this interview, it's easy to see why. #LSU #WhitWeeks #LSUFootball

This episode is sponsored by Rejuvime Medical. Rejuvime offer Bioidentical hormone replacement therapy, Testosterone replacement therapy, human growth hormone supplementation, blood testing, and cosmetic injectables. Visit them at their Baton Rouge, Metairie, Slidell, Shreveport, or Houma locations for your initial blood work session; or give them a call at (866)329-8191.Trey Gallman is a country music artist from Louisiana, who is currently living in here Nashville, Tennessee. Trey has a song releasing THIS FRIDAY, October 21st, titled We Want Bama. GO CHECK THAT OUT and give him a follow on Instagram at "treygallmanmusic"Anthony and Trey talk about Gallman's introduction to music, while he was still playing football at LSU, and how he got fronted the money for all the equipment necessary to perform his first live show on short notice. He tracks all the way to now, currently living in Nashville, Tennessee and making a living writing music while trying to create a name for himself, at scale, performing his own original music.Trey's top 5 most popular songs are:Down a Little BackroadLouisiana WayFast LaneColorado CoronasWorkin My MojeauxStream his music on Spotify at "Trey Gallman"

Bradyn Swinson is a Redshirt Junior for the LSU Tigers football team, who transferred from The Oregon Ducks this past off-season.Bradyn joined Anthony Ranaudo for this week's edition of The Up & In Show to talk about how a kid from Georgia chose to go to school in Eugene, Oregon and the transfer back to the south to play football at LSU, in Baton Rouge.He also speaks about his relationship with his father and how his dad played a pivotal role in his recruitment process. Bradyn also shared his love for gaming and streaming online.Anthony asked Bradyn about NIL deals and where he sees himself in that world and Bradyn mentioned that he was recently signed to a gaming company as a streamer.

Jurnee Robinson, LSU Volleyball outside hitter joined Anthony Ranaudo to talk about her freshman year at LSU, how she got into volleyball and her goals of landing NIL deals and becoming an All-American. Robinson is already making a statement on the team, leading the team in plenty of stat lines. In 11 matches, Robinson has posted 172 kills, 52 digs, 5 solo blocks, 19 assisted blocks and a hitting percentage of 0.295. After losing the SEC opener to Kentucky last Friday, Robinson and the Tigers are gearing up for another SEC matchup with Missouri on Friday. Jurnee Robinson 2023 stats: 11 GP, 172 K, 52 D, 5 BS, 19 BA, 0.295%Other Culture Media Shows:The 10 Second Runoff: @10secondrunoffThe Up & In Show: @UpAndInShowValley Vision: @ValleyVision  Bets And Breaks: @BetsAndBreaksLASmall Talk And Tall Tales: @SmallTalkAndTallTales Culture Media:  @CultureMediaLA  #LSU #LSUVolleyball #JurneeRobinson Support the show

Taylor Dobles, LSU Soccer forward, joined Anthony Ranaudo to talk about her 5th year with LSU Soccer, her college recruiting process and how NIL has affected the college athletic environment. A South Florida native, Dobles was named Louisiana Player of the Year her freshman year and is having a career year this season. Dobles endured bioth an ACL injury as well as an LSU coaching change in her first couple years with the Tigers and talks about how she navigated those challenges. With the options to attend LSU, the University of Florida and Ohio State, Dobles chose Baton Rouge because of the welcoming atmosphere she encountered during her official visit. The forward also talks about her friendship with Maya Gordon, another LSU soccer player. After losing the SEC opener to Ole Miss last Friday, Dobles and the Tigers are gearing up for another SEC matchup with Georgia on Thursday. Support the show

Kiya Johnson is a gymnast at LSU who competes all-around. The 9 time All-American, and reigning SEC specialist of the year, is a senior from Dallas, Texas. Over the course of her LSU career she has collected a number of accolades including: SEC floor exercise champion, SEC Freshman of the year, 40 career wins, No.1 performer on floor, 7 perfect 10s, and is only 1 of 3 LSU gymnasts to ever record perfect 10s on 3 different events. Johnson suffered an injury in 2023 after competing in just 2 meets, but is looking forward to returning in December for LSU's Gymnastics 101 meet, before starting the regular season in January.Career HighsVault: 10.000 (2-14-20 at GymQuarters Invite)Bars: 9.950 (2-28-20 vs. Arkansas)Beam: 10.000 (1-24-20 at FloridaFloor: 10.000 (Three times; Last: 3-21-21 at SEC Championships; First: 1-8-21 vs. Arkansas)All Around: 39.750 (2-14-20 at GymQuarters Invite)Individual TitlesVault: 8Bars: 3Beam: 5Floor: 15All-Around: 9Total: 40All American HonorsVault: 4Bars: 0Beam: 1Floor: 2All-Around: 1Total: 8Support the show

The Up & In Show took to the road this weekend, as Anthony Ranaudo went to Mandeville, Louisiana for the Buy-You Collectables Show where he was able to interview a number of local celebrities and athletes.LSU Baseball's Tommy White sat down for a brief interview and spoke about hitting the walk-off home run to send LSU to the College World Series Finals against Florida. He spoke about hte moment of beating Wake Forest and what it means to be a part of the LSU baseball organization under Head Coach jay Johnson. He gave due respect to Dylan Crews and Paul Skenes and mentioned he just tried to mimic his game and work ethic off of those two guys and let his play on the field reflect that. Former LSU Football player, Jacob Hester, sat down with Anthony Ranaudo to talk about DT Mekhi Wingo being awarded the coveted number 18 jersey for the LSU football team. Hester mentions how the players who previously wore the number 18 are essentially a fraternity of guys who are there for each other and support each other, most recently, when Foster Moreau was struggling with health issues, he was supported by the former number 18s at LSU in their group message. Jordan Spector got his local fame in the art community by painting a piece of art of Joe Burrow smoking a cigar after winning the College Football Playoff in 2019. He has since done work for Drew Brees, Jalen Hurts, and more athletes. Jordan is currently working on a new project, releasing custom sports cards of some of his favorite athletes from Philadelphia. Dwier Brown, most famously known as John Kinsella, Ray Kinsella's father in Field of Dreams, sat down with Anthony Ranaudo for a brief interview. In one of the most entertaining interviews of the day, Dwier Brown shared stories of Kevin Costner as he was working on multiple projects during the filming of Field of Dreams, and was right on the cusp of becoming an A-list actor. He also shared a story, for the first time on camera, about the passing of his biological father during his filming of Field of Dreams. He shared a story about driving from his own father's funeral, to portray a deceased father who would return for one last game of catch with his son. Brown goes in depth on what that role meant for him, and how he was able to process his true emotions and feelings in real time, and the public could see it on camera without knowing the reality of the situation he was currently experiencing. Becky Fos is Texas native who has lived in New Orleans for the last 17 years and has developed a following for her art. She is well-loved and highly admired within the art community and most famously known for her portrayals of  the Louisana state bird, the pelican, as well as her depictions of oysters in her art. Becky is a rockstar in the art community and we look forward to developing a working relationship with her as our respective careers continue to move forward. Brielle Viator is a graphic designer who was the mastermind behind the creation of the Buy-You Collectables Show. She also owns her own company, as a young entrepreneur, titled The Social Sense. You can find her on Instagram @thesocial.sense and you should reach out to her for any graphic design needs!Support the show

LSU Women's Basketball guard, Kateri Poole joins Anthony Ranaudo on the purple couch to talk about her time with Kim Mulkey and the LSU Tigers. KP talks about entering the transfer portal from Ohio State, her relationship with Angel Reese and how her journey has led her to be a vital part of one of the most legendary college athletic organizations in the country. Poole also sheds light on what it's like to be a college athlete with NIL, how the Tigers celebrated after winning the 2023 National Championship in Dallas and how her close family and friends have influenced her career. Support the show

On this episode of Up & In, Anthony talks to Gary Scheffler, the owner of GLS/GOATA in Marrero, Louisiana. Scheffler put Anthony through one of his workouts last week, and breaks down the GOATA training and methods he uses. Scheffler has helped rehab athletes like Cincinatti Bengals WR Ja'Marr Chase, LSU C Hayden Travinski, New Orleans Saints TE Juwan Johnson, New Orleans Saints RB Darrell Williams, , Cincinatti Bengals TE Irv Smith, New Orleans Saints QB Jameis Winston, San Francisco 49ers TE George Kittle and many more high profile athletes.Support the show

The LSU Tigers' football team is poised to make a run at the College Football Playoff in the 2023 football season. Greg Brooks Jr enters his second season as a LSU Tiger after transferring from The Arkansas Razorbacks. He was the 5th leading tackler for the Tigers in 2022, setting a career high of 10 tackles against the Tennessee Volunteers in Death Valley. Brooks is the only  returning starter in the LSU defensive backfield and looks to serve as a leader on the defensive side of the ball. Host of The Up and In Show, Anthony Ranaudo, asks Brooks about his role on the defense, the readiness and preparation of the LSU football team, which player will serve as leaders on the team, who could potentially be wearing the storied numbers of 7 and 18, which games he has circled on the calendar in 2023, and more. Greg Brooks Jr gives insight into his background, his tattoos, his relationship with his teammates and coaching staff, and shares his thoughts about being ready to bring back another National Title to Baton Rouge, Louisiana. Support the show

Sports Reporter and Culture Media Personality, Abby Alonzo, joins Anthony Ranaudo on this week's episode of the Up and In Show. Abby talks about how she got into sports reporting as a 17 year old, in high school, getting an internship with The New Orleans Saints. She has mentions working for a sports reporting agent in Dallas, Texas, after finishing her degree in Sports Broadcasting from LSU. She fell in love with sports as a kid who watched her father suffer through cancer, but found the will and drive to get out to practice to coach his athletes, despite going through chemotherapy consistently. His persistence, and determination to be a mentor and coach to those athletes, despite his own circumstances engrained a love a deeper affection for, not only sports, but also the relationships that coaches have with their players. Abby always said as a kid that she was going to be the first woman to play in the NFL, but as she grew up and came to that realization that those odds may not be in her favor, she decided to remain as close to the sport as she could possibly... so broadcasting and reporting were the clear career routes in her eyes. We're ecstatic to have Abby join the Culture Media Team and we know she has big things in the works. Keep an eye out for her LSU Sports show, debuting in the coming weeks, Valley Vision!Support the show

LSU Baseball Columnist, David Folse, joins Anthony Ranaudo for the first time since the Tigers won the College World Series in Omaha, Nebraska over the Florida Gators in the National Championship Series. Anthony and David predict the LSU baseball starting lineup, pitching staff, and batting lineup for the 2024 Baseball Season. David also catches us up on transfer portal news and incoming LSU Baseball players from teams such as: Arizona (Mac Bingham), UCLA (Gage Jump), Alabama (Kade Woods), Xavier (Justin Loer), and South Carolina (Mac Bingham).David also speaks on returning players who will not sign to Major League Organizations after the draft, including: Christian Little, Alex Milazzo, and Hayden Travinski.Support the show

This week, Anthony is joined by freshman defensive back at LSU, Javien Toviano. Javien was a composite 4-star rated prospect and ranked 88th overall in the 2023 recruiting cycle. Together, they talk about Javien's highschool experience, what to expect from him at LSU, how he fits into that competitive defensive backfield, and much more.Support the show

On this week's episode, Anthony is joined by producer of The Up and In Show, and editor for Culture Media, Joe Mitchell. This episode was centered around the importance and impact of LSU sports and brand recognition to the city of Baton Rouge, state of Louisiana, and so on. Tune in for LSU's absurd championship history since the birth of Cards and Culture. Support the show

This week Anthony is joined by LSU baseball's designated hitter in the 2023 College World Series Championship Team, Cade Beloso. Cade goes in depth on what it means for him to have won a National Championship with the Tigers, which players he used to look up to as a kid, the friendship fostered with his teammates, his experience in Omaha, rescheduling his wedding (registry link below), and more. Cade and Caroline's Wedding Registry: https://www.zola.com/wedding/carolineandcadeb?clickid=U7zRYlxgNxyPTM9zNpzEaQKDUkF21GQBLyXjxU0&irgwc=1&utm_medium=Affiliate&utm_source=Impact&utm_campaign=65745&affsrc=1&pkey=AffiliateSupport the show

On this week's episode Anthony is joined by Alia Armstrong.Alia is a highly decorated sprinter/hurdler at LSU. She boasts 4x All American honors, outdoor SEC Women's First Team All-SEC, 3x SEC Champion (outdoor 100H) (outdoor 4x100) (indoor 60 meter dash), and she also won a national championship in the outdoor 100H.Alia is very likely one of the most decorated guests to share the purple couch with Anthony and they speak on everything from mental preparation, training, maturity, all the way to her connection to spirituality. Support the show

This week Anthony is joined by Taryn Kloth and Kristen Nuss, aspiring Olympians in the sport of beach volleyball. They talk about their experiences traveling the world to play beach volleyball at the professional level, some of their favorite places to play, their TKN brand, the support from fans globally, and more.

Check out this quick Super Regional Special with Cards and Culture Columnist, David Folse. Anthony and David talk about the Super Regional matchup of LSU vs Kentucky.

This week, Anthony sits down with former LSU punter, Brad Wing. In the episode, they speak about Brad's sobriety journey, his gratitude towards the sport of football, raising a child, and what it means to be a part of a team at a high level. 

 This week, Anthony is joined by his former teammate, Jared Mitchell.Jared was a two-sport athlete at LSU and earned the most outstanding player title in the 2009 College World Series as LSU beat Texas. They reminisce on their matchups in the regionals all the way to Omaha and draw comparisons to LSU's current baseball team. 

This week Anthony is going solo to cover the state of LSU baseball and the direction of his business, Cards and Culture. He talks about the challenges of scaling a business and some of the fear and insecurity that comes with it. 

On this week's episode, Anthony is joined by Former College World Series Winning Baseball Coach of LSU, Paul Mainieri. They reminisce on some of Coach's favorite memories and draw similarities between the 2009 CWS team to the 2023 team.

This week, Anthony is joined by David Folse II, a media contributor and blog writer for Cards and Culture.They discuss new rule changes in college baseball relative to recruiting.

This week, Anthony is joined by Mikey Schiazza.Mikey is an employee at Anthony's business, Cards and Culture, who specializes in graphic design. He has experience working for the LSU football team, making graphics for recruiting. They talk about some of the athletes that Mikey made graphics for and how graphic design plays a role in sports.He also happen to be from Anthony's hometown of Jackson, New Jersey.

This week, Anthony is joined by All-American Centerfielder for the LSU baseball team, Dylan Crews.Dylan grew up in Florida and was projected first round draft pick out of high school, but withdrew his name from the MLB Draft to pursue a college career at LSU. He owns the title of Perfect Game Freshmen of the year in 2021, and was a member of the US Collegiate National Team in both 2021 and 2022.So far in the 2023 season, Dylan leads the country in batting average, on base percentage, and runs scored with a .496 batting average, .643 on base percentage, and 66 runs scored through 39 games played. He's also drawn the second most walks of anyone in the nation with 44 bases on balls.

This week, Anthony is joined by member of the LSU Women's Basketball Coaching Staff, Joe Schwartz.They go all the way back to the hiring process of Coach Milky, how he ended up at LSU alongside her, the impact that the 2021 team had on the program, the importance of every member of the 2022 team, and how they were able to piece it all together with 9 transfers to win a National Title.

Anthony is joined by LSU Basketball Player, Jasmine Carson. Jasmine transferred from West Virginia and came off the bench in the NCAA Tournament where she had a career game in the National Title. Jasmine was the Lady Tigers' leading score in their 17-point victory over Iowa. She contributed to the Tigers' astounding 3-point percentage (64.7%) by going 5 for 6 on three point attempts herself.They dive into the emotion of winning an NCAA Title, the journey that got her to this point, and what could potentially be next for her.

This week, Anthony its joined by Joe Mitchell.Joe is employed at Cards and Culture and takes care of behind the scenes content creation for social platforms like Instagram, YouTube, and TikTok. He also produces and edits his own podcast, The 10 Second Runoff, as well as The Up and In Show.This week, we flipped the script and Joe tries to pull some stories out of Anthony that you may not have heard before, regarding his time at LSU and entering the MLB.

This week, Anthony is joined by former college baseball coach, Paul Mainieri. They reminisce on past LSU teams, talk about coming up through the minors all the way to the Major Leagues, Coach Mainieri shares some of his favorite stories from the sport, and he also hints at a potential career in sports broadcasting.

On this week's episode, Anthony is joined by Bryan Denison. You may know him by his YouTube account: Cajun Cardboard, where he covers the sports card market and collects cards of players like Michael Jordan, Giannis Antetokounmpo and Damian Lillard.They talk about how to find the right margins when making deals, the card market itself, who could potentially be of maximum value in the future, and much more.

This week, Anthony is joined by LSU baseball recruit, Max Charles, and Cards and Culture columnist, David Folse.Max is an ambidextrious pitcher/hitter who is a committed member of the 2024 recruiting class at LSU.

On this week's episode, Anthony is joined by LSU pitcher, Paul Skenes. Paul is a transfer from Air Force who now serves as the Friday night pitcher for the Tigers. They talk about his affinity for the military and family background within it, as well as topics such as pitching mechanics, how he's settled in at LSU, and his relationship with the new coaching staff.

This week, Anthony is joined by Bryton Constantin. Bryton is a Baton Rouge native who attended University High School as a linebacker for the football team. He won two state championships with the cubs and committed to Clemson University, as the 5th ranked ILB in his class, nationally.Unfortunately, his career was cut short due to a series of knee injuries but he's since created a lane for himself on platforms like TikTok, posting authentic and relatable content about his family, and recovering mentally and emotionally from his injuries.

This week, Anthony is joined by LSU volleyball player, Sanaa Dotson.Sanaa formerly played volleyball at the University of Oklahoma and is now a student athlete at LSU. They discuss her upbringing, her recruitment process, why she transferred, using social media as a business tool, her preferred NIL deals, and much more on this week's episode!

LSU baseball opens up their season this coming weekend so Anthony and David explore expectations and reality for when LSU takes on Western Michigan. They talk about pitching rotations, lineups, and if it's possible for this team to be TOO good.

This week, Anthony is joined by Kelly Miglicco, owner of Chic, in Baton Rouge, Louisiana. They dive into what it takes to start and run a business successfully, the values instilled in each of them to be able to keep moving forward in business, the importance of family and balance in a busy life, as well as a variety of other topics. * Gambling Problem? Call 877-8HOPENY/text HOPENY (467369) (NY),If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2437) (IL/IN/LA/MD/MI/NJ/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/KS/NH), 888-789-7777/visitccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA).21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MD/MI/NJ/NY/PA/TN/VA/WV/WY only. VOID IN OH/ONT. Eligibility restrictions apply. Free Bets: Valid 1 per new customer. Minimum $5 deposit. Minimum $5 bet. $200 issued as free bets that expire 7 days (168 hours) after being awarded. See terms at sportsbook.draftkings.com/footballterms. No Sweat: Valid 1 offer per customer per day of NFL 2023 Wild Card Round. Opt in required each day. First bet must lose after opting in. NFL bets only. Paid as one (1) free bet based on amount of initial losing bet. Max $10 free bet awarded. Free bets expire 7 days (168 hours) after being awarded. See terms at sports book.draftkings.com/footballterms. *

This week Anthony's going solo to talk about sports betting. Specifically, he's focusing on what bets would look like for LSU futures in baseball and women's basketball.* Gambling Problem? Call 877-8HOPENY/text HOPENY (467369) (NY),If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2437) (IL/IN/LA/MD/MI/NJ/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/KS/NH), 888-789-7777/visitccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA).21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MD/MI/NJ/NY/PA/TN/VA/WV/WY only. VOID IN OH/ONT. Eligibility restrictions apply. Free Bets: Valid 1 per new customer. Minimum $5 deposit. Minimum $5 bet. $200 issued as free bets that expire 7 days (168 hours) after being awarded. See terms at sportsbook.draftkings.com/footballterms. No Sweat: Valid 1 offer per customer per day of NFL 2023 Wild Card Round. Opt in required each day. First bet must lose after opting in. NFL bets only. Paid as one (1) free bet based on amount of initial losing bet. Max $10 free bet awarded. Free bets expire 7 days (168 hours) after being awarded. See terms at sports book.draftkings.com/footballterms. *