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Listen to today's podcast... I would never have imagined that one day that I, Beverly, would be a public speaker. I hated giving presentations. When I was younger I struggled with stress and public speaking. My voice would quiver. I would speak a mile a minute. My nervousness was obvious. Some people report that they would rather be naked in public than have to deliver a speech to their peers. I would have absolutely agreed with this statement. The stress was unbelievable and public speaking was best to be avoided whenever possible. Take One Action Today To Build Your #Resiliency! Here are today's Tips For Building Resiliency and Celebrating Professional Speaker's Day: Public Speaking Advice: You don't need to be perfect. You just need to be able to deliver your message effectively. What I learned was that speaking effectively in public and professionally is rarely a natural talent, but it is one that can be learned. When you have a passion for your topic, and you immerse yourself in that topic to become an expert, the stress becomes secondary to the message that you want and need to deliver. Remember that your audience really does want you to be successful and they are all that truly matters. I am proud to be a professional speaker. In fact, I am a Certified Professional Speaker and a Certified Virtual Speaker. If only my high school English Teacher could see me now. If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Want to find more strategies to coping with stress? Check out my website at worksmartlivesmart.com #mentalhealth #hr
Episode 94: Sandra Long & Her Book, LinkedIn for Personal Branding: The Ultimate Guide ABOUT SANDRA Sandra is a leading global independent LinkedIn consultant, instructor, speaker, and author. She is the author of the best-selling book, LinkedIn for Personal Branding: The Ultimate Guide. Sandra was the first speaker to share her ideas about LinkedIn on the TEDx stage in 2019. Her company is Post Road Consulting, and her speaking clients include sales teams, companies, executives, event organizers, HR teams, universities, and associations. Sandra is a professional member of the National Speakers Association and a Certified Virtual Speaker. She lives in New Hampshire and loves the outdoors and spending time with family. CONVERSATION HIGHLIGHTS The importance of personal touch when it comes to LinkedIn. The critical foundation of being a good thinker, not just a good learner. Even with no examples of what someone like you can do, you can set the standard. The common traits that exist in both teaching and sales. What being the "new girl" can teach you. Why being a thought leader might not mean what you think it means. "Positioning yourself includes your profile, your network, and your content, all together." Why you want to be like the orange fish. Why personal branding is an ongoing process. How do your values come through on your LinkedIn profile? The MAIN QUESTION underlying my conversation with Sandra is, How are you crafting your personal branding, itemizing the pieces of your strengths and values, incorporating them into your story? FIND SANDRA Website: postroadconsulting.com LinkedIn: linkedin.com/in/longsandra Newsletter: linkedin.com/newsletters/sandra-s-linkedin-newsletter-6861673500688556032/ LinkedIn – Full Podcast Article: https://www.linkedin.com/feed/update/urn:li:activity:7190804621861208064/ VIDEO TIME STAMP 00:00 - Guest - Sandra Long 00:49 - Introduction & Bio 02:31 - Who are you today? Can you provide more information about your work? 04:26 - Changes in Sandra's field during the COVID-19 Pandemic. 07:47 - How did your path into your career look like, and what did it look like up until now? 08:59 - Sandra's jump from sales to LinkedIn consulting, writing, etc. 16:40 - How does the work you're doing today reconcile to who you were as a child? 17:51 - What does leadership mean to you? 18:52 - What Thought Leadership can mean 24:23 - What the proliferation of AI might mean for LinkedIn 26:59 - Can you introduce us to the book we're discussing? 31:45 - General Overview of Book / Breakdown of Chapters 45:49 - What lessons have you taken away from the book? 47:10 - What's next for your writing? 48:25 - What book has inspired you? 49:20 - What are you up to these days? (A way for guests to share and market their projects and work.) This series has become my Masterclass In Humanity. I'd love for you to join me and see what you take away from these conversations. Learn more about The Book Leads and listen to past episodes: Watch on YouTube Listen on Spotify Listen on Google Podcasts Listen on Apple Podcasts Read About The Book Leads – Blog Post For more great content, subscribe to my newsletter Last Week's Leadership Lessons, if you haven't already!
In this episode of The Little Blue Pill for Business Podcast I interviewed Michael D. Levitt. Michael is the Founder of Breakfast Leadership Network, Chief Burnout Officer, Speaker (Certified Virtual and In-Person) and a Corporate Trainer. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, and one of the world's leading authorities in burnout recovery and prevention. He's also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show. Michael helps people to establish boundaries in their work and personal lives, so they can accomplish more, by doing less. He teaches people how to live a more healthy life & create a balance between working & doing things you enjoy. Learn how to burn in bed, instead of burning due to stress. Check this out!Breakfast Leadership Network: https://breakfastleadership.teachable.com/ Use coupon code: AWARENESS for 50% discountMichael D. Levitt LinkedIn: https://www.linkedin.com/in/bfastleadership/Join our Facebook group for business owners to get help or help other business owners!The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/
mcdonaldmarketing.com WHATYOU NEED NOW: For Those Who Want to “Do Better & Be Better”, Kelly's NewBook and Speaking Topic Tackle the Most Important - and Difficult - Subjectthat Organizations Wrestle with Today: How to Talk about Race at Work. Kelly McDonald is consideredone of the nation's top experts in diversity, equity & inclusion(DE&I), leadership, marketing and sales to people “not like you”, consumertrends, and leveraging the customer experience. Kelly is a 4X bestsellingauthor and renowned professional speaker. She is also the founder of McDonaldMarketing, which has twice been named one of the “Top Ad Agencies in the U.S.” by Advertising Age magazine and ranked asone of the fastest-growing independently-owned companies in the U.S. by Inc.Magazine. Shehas been featured on CNBC, in Forbes Magazine, BusinessWeek, Fast Company, onCNNMoney.com and on SiriusXM Radio. Herclient experience includes iconic brands such as Toyota, State Farm, Nike, Harley-Davidson,Miller-Coors and Sherwin-Williams, Great Clips and NASA. Her four bestselling books are: “It's Time to Talk About Race at Work” (Wiley Publisher) “How to Work With & Lead People Not Like You” (WileyPublisher) “How to Market to People Not Like You” (Wiley Publisher) “Crafting the Customer Experience for People Not Like You”(Wiley Publisher) Kellyis originally from Milwaukee, Wisconsinand graduated from the University of Wisconsin – Madison. She now lives in Denver, Colorado. When she's not speaking andtraveling for business, she enjoys boxing (yes, actual boxing – notkickboxing!) and shopping for high heels. Kelly is a Certified Virtual Speaker, which independentlyverifies through eSpeakers that a professional speaker has the right equipment,the right environment, and the right skill level to deliver an amazing virtualexperience for every customer. Weare all so very different in so many ways, such as: *Morning people vs. night owls *Introverts vs. extroverts *Analytical thinkers vs. creative thinkers *Listeners vs. talkers *Tech-savvy vs. tech-phobic *Parents vs. non-parents *Risk takers vs. risk averse *Listeners vs. talkers *Rural vs. metro *Military vs. civilian It'sa good thing, otherwise it would be boring if we were all the same. Author andspeaker, Kelly McDonald, focuses exactly on this. She crosses the countryspeaking to organizations about how to get along with people “not like you,”but her message is for more than just in the workplace. Wherever people gather,learning to appreciate differences is applicable. Kelly has specific, concreatetake aways for your listeners that will be helpful in their lives.
Listen to today's podcast... I would never have imagined that one day that I, Beverly, would be a public speaker. I hated giving presentations. When I was younger I struggled with stress and public speaking. My voice would quiver. I would speak a mile a minute. My nervousness was obvious. Some people report that they would rather be naked in public than have to deliver a speech to their peers. I would have absolutely agreed with this statement. The stress was unbelievable and public speaking was best to be avoided whenever possible. Take One Action Today To Build Your #Resiliency! Here are today's Tips For Building Resiliency and Celebrating Professional Speaker's Day: Public Speaking Advice: You don't need to be perfect. You just need to be able to deliver your message effectively. What I learned was that speaking effectively in public and professionally is rarely a natural talent, but it is one that can be learned. When you have a passion for your topic, and you immerse yourself in that topic to become an expert, the stress becomes secondary to the message that you want and need to deliver. Remember that your audience really does want you to be successful and they are all that truly matters. I am proud to be a professional speaker. In fact, I am a Certified Professional Speaker and a Certified Virtual Speaker. If only my high school English Teacher could see me now. If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Want to find more strategies to coping with stress? Check out my website at worksmartlivesmart.com #mentalhealth #hr
Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and a bestselling author. He hosts the Breakfast Leadership Show, a top 200 podcast on iTunes. Michael's A Top 20 Global Thought Leader on Culture with Thinkers360 and a former Healthcare executive, overseeing $ 2 Billion budgets. In Michael's words: I am a global thought leader on burnout and workplace culture. I had my own personal burnout journey in 2009, where over 369 days, the following happened; - I had a heart attack that should've killed me - I lost my job during the economic recession - I had my car repossessed - I had my home foreclosed Talk about a year of worst-case scenarios! It was the best thing that could have happened to me. It gave me a 2nd chance to rebuild from scratch and learn how to prevent burnout in my life. Now I advise organizations and individuals on how to prevent their burnout journey, so they can avoid their year of worst-case scenarios. I have an online course titled Burnout Proof Your Life, which is made of 7 modules, to identify burnout, and teach tips on how to recover and prevent burnout from happening. Listeners to your show can get a 90% discount off the course by entering the code NINETY at checkout. https://breakfastleadership.teachable.com/p/burnout-proof-your-life/
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Why it was selected for "CBNation Architects": We forget that when we remember the human side of the business that it's also the things that often we don't talk about which is burnout or as Michael calls it "prolonged stress." That's for ourselves as leaders but also for our teams. I think one of the biggest things that Michael talked about is that 99.9% of people won't have to do a "deep dive" and make huge changes to stop the road that's leading toward burnout. These things for example color coding your calendar can help you to be aware of what could be leading to burnout. Check out premium content in the CBNation Library at http://cbnation.co/library and pick up our eBook to hear some of the best lessons at http://cbnation.co/shop. Previous Episode: https://iamceo.co/2021/06/29/iam1051-certified-virtual-speaker-helps-people-manage-burnout/
In this episode of the Road to Growth podcast, we are pleased to introduce you to Mark Lachance. Michael is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of the new book BURNOUT PROOF. Michael hosts the Breakfast Leadership Show, a top 200 global podcast on iTunes. Michael's A Top 20 Global Thought Leader on HR & Culture with Thinkers360. and a former Healthcare executive, overseeing $ 2 Billion in budgets. Michael Levitt has spoken to thousands of people around the world. In this talk he will teach you some of the most important things he's learned about burnout prevention His main keynotes are: 1. Burnout Prevention: How To Avoid Your Own Year of Worst-Case Scenarios 2. Workplace Culture: Create A Workplace That People Will Beg To Work With 3. Working Remotely With Boundaries: How To Accomplish More At Home, Without Burning Out Learn more and connect with Michael Levitt by visiting him on LinkedIn: https://www.linkedin.com/in/bfastleadership/ Twitter: https://twitter.com/bfastleadership Instagram: https://www.instagram.com/bfastleadership/ Facebook: https://Facebook.com/bfastleadership YouTube: https://www.youtube.com/channel/UCS08gscC9Ciz4-7nFY9zj5g Blog: https://BreakfastLeadership.com/blog Interviews: https://BreakfastLeadership.com/media Podcast: https://open.spotify.com/show/4fJZLyoYQ82T3DR4OPqRIb Books: Burnout Proof: https://amzn.to/37prw48 Be sure to follow us on Twitter: Twitter.com/to_growth on Facebook: facebook.com/Road2Growth Subscribe to our podcast across the web: https://www.theenriquezgroup.com/blog Spotify: https://spoti.fi/2Cdmacc iTunes: https://apple.co/2F4zAcn Castbox: http://bit.ly/2F4NfQq Google Play: http://bit.ly/2TxUYQ2 Youtube: https://www.youtube.com/channel/UCKnzMRkl-PurAb32mCLCMeA?view_as=subscriber If you are looking to be a Guest on Podcasts please click below https://kitcaster.com/rtg/ For any San Diego Real Estate Questions Please Follow Us at web: www.TheEnriquezGroup.com Youtube: https://www.youtube.com/channel/UCKnzMRkl-PurAb32mCLCMeA or Call : 858 -345 - 7829 Recently reduced properties in San Diego County * Click **** bit.ly/3cbT65C **** Here* ****************************************************************************
Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, bestselling author, and hosts the Breakfast Leadership Show, a top 200 podcast on iTunes.
Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, bestselling author, and hosts the Breakfast Leadership Show, a top 200 podcast on iTunes. Michael's A Top 20 Global Thought Leader on Culture with Thinkers360. and a former Healthcare executive, overseeing $ 2 Billion budgets.Burnout Proof Your Life - Online Course:Get a 90% discount off the course by entering the code NINETY at checkout.https://breakfastleadership.teachable.com/p/burnout-proof-your-life/
Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, bestselling author, and hosts the Breakfast Leadership Show, a top 200 podcast on iTunes. Michael's A Top 20 Global Thought Leader on Culture with Thinkers360. and a former Healthcare executive, overseeing $ 2 Billion budgets. Michael Levitt website: https://www.breakfastleadership.com/ Leave me a voice msg here: https://successgrid.net/podcast/ For top tips and more resources pls go here for show notes: https://successgrid.net/sg103/ “If you love this show, please leave a review. Go to https://ratethispodcast.com/successgrid and follow the simple instructions
Michael Levitt has seen and done it all! He is the founder and Chief Burnout Officer of The Breakfast Leadership Network, a San Diego based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. In addition, he is a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. Michael was a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets. On this episode of “People in Transition”, Michael shared several important ideas to support you in your job search, including:· Effective networking is about you giving as much as receiving· Be confident, energized and an attitude of “I can do it” in your interview – you must believe in yourself before the recruiter believes in you· We are often our own worst critic, need to stop beating ourselves up and keep our energy flowing· Burn out can happen in your job search – you need to pace yourself, eat/drink healthy and remember it is OK to do things that you enjoyMichael had so many other practical and actionable ideas to help you jump start your job search. I know you are going to want to listen to this episode several times to get all the information out of it. If you have a question on his material, or any other job transition questions/comments – please share them with me. For more information on Michael, go to:website: https://BreakfastLeadership.comLinkedIn: https://www.linkedin.com/in/bfastleadership/Hire Michael to speak at your event: https://www.breakfastleadership.com/speaking I hope you enjoy this recording as much as I did!
I would never have imagined that one day that I, Beverly, would be a public speaker. I hated giving presentations. When I was younger I struggled with stress and public speaking. My voice would quiver. I would speak a mile a minute. My nervousness was obvious. Some people report that they would rather be naked in public than have to deliver a speech to their peers. I would have absolutely agreed with this statement. The stress was unbelievable and public speaking was best to be avoided whenever possible. Take One Action Today To Build Your #Resiliency! So Here are today's Tips For Building Resiliency and Celebrating Professional Speaker's Day: Public Speaking Advice: You don't need to be perfect. You just need to be able to deliver your message effectively. What I learned was that speaking effectively in public and professionally is rarely a natural talent, but it is one that can be learned. When you have a passion for your topic, and you immerse yourself in that topic to become an expert, the stress becomes secondary to the message that you want and need to deliver. Remember that your audience really does want you to be successful and they are all that truly matters. I am proud to be a professional speaker. In fact, I am a Certified Professional Speaker and a Certified Virtual Speaker. If only my high school English Teacher could see me now. If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Want to find more strategies to coping with stress? Check out my website at worksmartlivesmart.com #mentalhealth #hr
With COVID-19 came work from home. With that came demanding environments and constant pressure on employees to perform. These factors have accelerated burnouts at an alarming rate.On my podcast, Garry's Shortlist, I explore the warning signs and management of burnout in the workplace with @ Michael D. Levitt.Michael is the founder and Chief Burnout Officer at a burnout media and consulting firm, The Breakfast Leadership Network. He is also an in-person and Certified Virtual Speaker, bestselling author, a Certified NLP and CBT Therapist and hosts the Breakfast Leadership Show podcast (just to name a few!).His bestselling book ‘Burnout Proof: How to Establish Boundaries To Avoid The Negativity of Stress' shares a powerful message surrounding: How to recognise burnout in yourself and others Understanding what caused your burnout Implementing realistic prevention techniquesCheck out Michael's book: https://www.amazon.com/Burnout-Proof-Michael-Levitt/dp/1647465613
The Breakfast Leadership Network is a burnout media firm that works with companies so they not only survive but thrive in today's post-pandemic times. Michael Levitt is the founder and Chief Burnout Officer of Breakfast Leadership Inc. In that role, Michael wears many hats. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT therapist, and one of the world's leading authorities in burnout recovery and prevention. Michael has consulted with top executives from Fortune 500 companies, is a #1 best-selling author and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is also a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He brings his expertise to the table along with his Hero's Journey of how he recovered from burnout in 2010 and came back stronger than ever. Listen as he shares his One Big Tip on how you can beat burnout with self-care on today's podcast. Michael Levitt knows firsthand the damage that doing too much can cause. Having suffered from professional burnout in 2010, Michael had to put into practice techniques and skills that he acquired over his 30+ years as a consultant to his own life and make drastic changes so he can recover from what is most likely inevitable in today's post-pandemic work culture. With headquarters in San Diego and Toronto, Breakfast Leadership Inc has consulted with clients throughout North America. The company specializes in mitigating workplace challenges to avoid burnout and helps to implement strategies to help those in burnout recover. This is done by helping each company identify its strengths and help it thrive without burned-out leaders and executives. The World Health Organization recognizes burnout as an occupational phenomenon since 2019. They cite the following as symptoms: lack of energy and exhaustion as well as the increased mental distance from one's job, or feelings of negativity or cynicism related to one's job. All of these symptoms are exactly what Michael experienced from 2007 to 2009. Michael was working 7 days a week from 6 a.m.-11 p.m. as a healthcare executive. His work was all-consuming, leaving him to eat fast food daily and give up activities that brought him joy. The stress from work caused him to have a heart attack in the spring of 2010, and it all went downhill from there. Michael was fired, had his car repossessed, and his home foreclosed on, all within a year. Today, Michael sees it as the best year of his life because it allowed him to reinvent himself and design a burnout-free life. Michael learned self-care techniques and how to use his habits and emotions to avoid the burnout state again. Throughout all this, Michael never allowed himself to play the victim. He knew that victims stay in the position they are in. Michael knew he wanted to start over and rebuild his life. During the 17 week recovery after his heart attack at the age of 40, Michael did a lot of self-reflection. He did the hard work necessary to understand what brought him to that point in his life. But most importantly, he dug deep and realized the actions he needed to implement to change his life and the direction it was headed. He worked with various health professionals that guided him to get his life back on track to a steady, balanced place. Understanding the importance of boundaries was an integral part of the process. It is only through personal and professional boundaries that Michael was able to create a work environment where he was sure that burnout would not happen again. The first step to recovering from burnout is to recognize the behaviors and actions that lead up to it. The most prevalent cause of burnout, Michael found is the lack of sleep. According to Michael, most people don't prioritize a good night's rest and making their bedroom an environment conducive to a good nightSupport the show (https://jeffmendelson.com/onebigtip)
You can reach Michael by going to https://breakfastleadership.teachable.com/p/burnout-proof-your-life/ He has an online course titled Burnout Proof Your Life, which is made of 7 modules, to identify burnout, and teach tips on how to recover and prevent burnout from happening.Listeners of LIFT YOUR STORY can get a 90% discount off the course by entering the code NINETY at checkout.More about Michael:Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, bestselling author, and hosts the Breakfast Leadership Show, a top 200 podcast on iTunes. Michael's A Top 20 Global Thought Leader on Culture with Thinkers360. and a former Healthcare executive, overseeing $ 2 Billion budgets. Support the show (https://paypal.me/iamthatgal)
Burnout and stress. Two words often go hand-in-hand in work or business. It's also a topic worth having because the compound effects may be detrimental—that's what we're going to talk about in this episode. We have the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego-based burnout media firm, Michael Levitt. We talk about the challenges he went through, from having heart issues to losing his job and how it allowed him to reinvent himself. I'm excited to share this episode with you, so tune in, and I hope you will learn a thing or two.Michael Levitt is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, and one of the world's leading authorities in burnout recovery and prevention. He's a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He's a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is also a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he has almost seen and done it all.Where to find Michael?LinkedIn: https://www.linkedin.com/in/bfastleadership/Web: https://www.breakfastleadership.com/IG: https://www.instagram.com/bfastleadership/Breakfast Leadership Show: https://podcasts.apple.com/us/podcast/breakfast-leadership-show/id1207338410Show notes:[2:42] How'd it happen for Michael Levitt?[6:38] The result of not taking care of oneself[16:12] Challenges after challenges became an opportunity for a second chance[20:55] Why Michael is attracted to startups[26:18] People pleasing and lack of boundaries[31:41] Needed as opposed to leading[39:00] How to empower your team?[43:00] On reinventing himself[50:24] The difference between stress and burnout[56:00] The people whom Michael can help[1:07:37] OutroCheck the accompanying blog post of this episode at: https://mikemalatesta.com/podcast/michael-levitt-the-lessons-from-a-year-of-worst-case-scenarios-227/If you like this episode and want to be the first to know when new ones are released? Make sure you subscribe! Also, a review will be much appreciated, so make sure you give us a 5-star (or whatever one makes the most sense to you). Connect with Mike:Website: https://mikemalatesta.com/LinkedIn: https://www.linkedin.com/in/mikemalatesta/
Burnout and stress. Two words often go hand-in-hand in work or business. It's also a topic worth having because the compound effects may be detrimental—that's what we're going to talk about in this episode. We have the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego-based burnout media firm, Michael Levitt. We talk about the challenges he went through, from having heart issues to losing his job and how it allowed him to reinvent himself. I'm excited to share this episode with you, so tune in, and I hope you will learn a thing or two.Michael Levitt is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, and one of the world's leading authorities in burnout recovery and prevention. He's a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He's a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is also a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he has almost seen and done it all.Where to find Michael?LinkedIn: https://www.linkedin.com/in/bfastleadership/Web: https://www.breakfastleadership.com/IG: https://www.instagram.com/bfastleadership/Breakfast Leadership Show: https://podcasts.apple.com/us/podcast/breakfast-leadership-show/id1207338410Show notes:[2:42] How'd it happen for Michael Levitt?[6:38] The result of not taking care of oneself[16:12] Challenges after challenges became an opportunity for a second chance[20:55] Why Michael is attracted to startups[26:18] People pleasing and lack of boundaries[31:41] Needed as opposed to leading[39:00] How to empower your team?[43:00] On reinventing himself[50:24] The difference between stress and burnout[56:00] The people whom Michael can help[1:07:37] OutroCheck the accompanying blog post of this episode at: https://mikemalatesta.com/podcast/michael-levitt-the-lessons-from-a-year-of-worst-case-scenarios-227/If you like this episode and want to be the first to know when new ones are released? Make sure you subscribe! Also, a review will be much appreciated, so make sure you give us a 5-star (or whatever one makes the most sense to you). Connect with Mike:Website: https://mikemalatesta.com/LinkedIn: https://www.linkedin.com/in/mikemalatesta/
In this episode of Intuitively Rich Ani talked to Michael about Burnout prevention, workplace culture, thoughtful leadership, stress management, establishing Boundaries in your life, and more. Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, bestselling author, and hosts the Breakfast Leadership Show, a top 200 podcast on iTunes. Michael's A Top 20 Global Thought Leader on Culture with Thinkers360. and a former Healthcare executive, overseeing $ 2 Billion budgets. FOLLOW Michael: Website: https://www.breakfastleadership.com/media Instagram: https://www.instagram.com/bfastleadership/ Facebook: https://www.facebook.com/bfastleadership LinkedIn:https://www.linkedin.com/in/bfastleadership/ Twitter: https://twitter.com/bfastleadership YouTube: https://www.youtube.com/channel/UCS08gscC9Ciz4-7nFY9zj5g Pinterest: https://www.pinterest.ca/bfastleadership/_saved/ TikTok: https://www.tiktok.com/@bfastleadership? Ani Rich is a Life Coach, an Embodiment Yoga Teacher, a Mother, a Podcast Host, and a Life Coach. FOLLOW Ani: Hear Ani's Story https://www.youtube.com/watch?v=1yWsX... Instagram: https://www.instagram.com/ (personal) https://www.instagram.com/ani_rich_co... Website: https://anirich.com/ LinkedIn: https://www.linkedin.com/in/ani-rich-... YouTube: https://www.youtube.com/channel/UCXAi... Facebook: https://www.facebook.com/anirichcoaching Amazon: https://www.amazon.com/dp/B08VS7DG76 Much love Ani Rich --- Send in a voice message: https://anchor.fm/ani-rich/message Support this podcast: https://anchor.fm/ani-rich/support
Are you a part of the 52% of the North American workforce who feels overwhelmed, at your wit's end or burned out at work? Indeed.com says the 52% number is nine percentage points higher than a pre-Covid-19 survey. Employees of all ages and types are experiencing the impact of stress, fatigue, and mental health challenges. Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, bestselling author, and hosts the Breakfast Leadership Show, a top 200 podcast on iTunes. Michael's A Top 20 Global Thought Leader on Culture with Thinkers360. and a former Healthcare executive, overseeing $ 2 Billion budgets. He joined me this week to discuss avoiding burnout, diversity, and inclusion. For more information: https://www.breakfastleadership.com/ Twitter: @bfastleadership Instagram: @bfastleadership LinkedIn: @Michael L
This Podcast is all about "How Amazing People Connect!" Join me and my guest Mary Fain Brant for a great conversation. Mary shows professionals how to grow their business using LinkedIn. She is a LinkedIn Trainer|Consultant. She can help you with LinkedIn Branding & Content Strategist. She is also a Certified Virtual Speaker. Connect/Cultivate/Convert Broadcast on: LinkedIn: https://lnkd.in/gA3gAptY Facebook: https://lnkd.in/gpjsugpy Youtube: https://lnkd.in/g9BgbvMz Connect with Russ: Website: www.russhedge.com Connect with Mary: Website: http://maryfainbrandt.com/ #Connection #Cultivate #Convert #LinkedIn #Inspiration #Encouragement #Marketing #InspirationSpecialist #RussSelfie
Create a life of greater balance, time abundance, relaxation, energy, focus, and peace.ABOUT MICHAELMichael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, bestselling author, and hosts the Breakfast Leadership Show, a top 200 podcast on iTunes. Michael's A Top 20 Global Thought Leader on HR & Culture with Thinkers360 and a former Healthcare executive, overseeing $ 2 Billion budgets. Michael accomplishes all of this, while working a schedule of 4 days per week.MICHAEL's WORKWebsite - Breakfast Leadership Network | Workplace Culture Consulting | San Diego, CAThe Book - Burnout ProofPodcast - Breakfast Leadership Show on Apple PodcastsCONNECT WITH MICHAELLinkedInTwitterFacebookInstagramYouTubeSTART YOUR 3-DAY WEEKEND JOURNEYEmployees, Side-Hustlers, Freelancers, Solopreneurs, Business Owners, Executives, and Everyone in between can start creating a 3-Day Weekend or similar Lifestyle.3-Day Weekend Club can help you get started for free.It's a community of people working to create their 3-Day Weekend or similar lifestyle.You can create your 3-Day Weekend Game PlanThen decide if you'll follow the Employee track or the Entrepreneur track.Join Now or check out the other resources below.3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page
I would never have imagined that one day that I, Beverly, would be a public speaker. I hated giving presentations. When I was younger I struggled with stress and public speaking. My voice would quiver. I would speak a mile a minute. My nervousness was obvious. Some people report that they would rather be naked in public than have to deliver a speech to their peers. I would have absolutely agreed with this statement. The stress was unbelievable and public speaking was best to be avoided whenever possible. So Here are today's Hot Tips For Building Resiliency and Celebrating Professional Speaker's Day: Public Speaking Advice: You don't need to be perfect. You just need to be able to deliver your message effectively. What I learned was that speaking effectively in public and professionally is rarely a natural talent, but it is one that can be learned. When you have a passion for your topic, and you immerse yourself in that topic to become an expert, the stress becomes secondary to the message that you want and need to deliver. Remember that your audience really does want you to be successful and they are all that truly matters. I am proud to be a professional speaker. In fact, I am a Certified Professional Speaker and a Certified Virtual Speaker. If only my high school English Teacher could see me now. If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Want to find more strategies to coping with stress? Check out my website at worksmartlivesmart.com
Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of the new book BURNOUT PROOF. Michael hosts the Breakfast Leadership Show, a top 200 global podcast on iTunes. Michael's A Top 20 Global Thought Leader on HR & Culture with Thinkers360. and a former Healthcare executive, overseeing $ 2 Billion budgets.Social media and other links:LinkedIn: https://www.linkedin.com/in/bfastleadership/Twitter: https://twitter.com/bfastleadershipInstagram: https://www.instagram.com/bfastleadership/YouTube: https://www.youtube.com/channel/UCS08gscC9Ciz4-7nFY9zj5gBlog: https://BreakfastLeadership.com/blogInterviews: https://BreakfastLeadership.com/media Podcast: https://open.spotify.com/show/4fJZLyoYQ82T3DR4OPqRIbBooks:Burnout Proof: https://amzn.to/37prw48369 Days: How To Survive A Year of Worst-Case Scenarios: https://amzn.to/38Zd807Burnout: How You Entered The Path To Burnout: https://amzn.to/2GQWFyZSpeakerHub: https://speakerhub.com/speaker/michael-levitt?b=s (includes testimonials from past talks)Certified virtual presenter: https://www.espeakers.com/certified/virtual/index.php?speaker_id=41976espeaker: https://www.espeakers.com/s/tcon/speaker/profile/41976500 Speakers: https://500speakers.com/k:levittSpeaker reel: https://youtu.be/6dlZLVzZRycMy Smartphone Burnout talk: https://www.youtube.com/watch?v=UG1UdJZr9wwLeading Through Change Without Burning Out (Virtual Conference) : https://www.youtube.com/watch?v=rQWFYSJohrI
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Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of the new book BURNOUT PROOF. Michael hosts the Breakfast Leadership Show, a top 200 global podcast on iTunes. Michael's A Top 20 Global Thought Leader on HR & Culture with Thinkers360. and a former Healthcare executive, overseeing $ 2 Billion budgets. Website: https://breakfastleadership.com/speaking LinkedIn: https://www.linkedin.com/in/bfastleadership/ Twitter: https://twitter.com/bfastleadership Instagram: https://www.instagram.com/bfastleadership/ YouTube: https://www.youtube.com/channel/UCS08gscC9Ciz4-7nFY9zj5g Blog: https://BreakfastLeadership.com/blog Interviews: https://BreakfastLeadership.com/media Podcast: https://open.spotify.com/show/4fJZLyoYQ82T3DR4OPqRIb Books: Burnout Proof: https://amzn.to/37prw48 369 Days: How To Survive A Year of Worst-Case Scenarios: https://amzn.to/38Zd807 Burnout: How You Entered The Path To Burnout: https://amzn.to/2GQWFyZ SpeakerHub: https://speakerhub.com/speaker/michael-levitt?b=s (includes testimonials from past talks) Certified virtual presenter: https://www.espeakers.com/certified/virtual/index.php?speaker_id=41976 espeaker: https://www.espeakers.com/s/tcon/speaker/profile/41976 500 Speakers: https://500speakers.com/k:levitt Speaker reel: https://youtu.be/6dlZLVzZRyc My Smartphone Burnout talk: https://www.youtube.com/watch?v=UG1UdJZr9ww Leading Through Change Without Burning Out (Virtual Conference) : https://www.youtube.com/watch?v=rQWFYSJohrI
Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of the new book BURNOUT PROOF. In his book, you'll learn how to recognize burnout signs in yourself and others, understand how you became burned out, implement burnout techniques, launch immediate steps you can take immediately, and stop burnout from growing. Michael also hosts the Breakfast Leadership Show, a top 200 global podcast on iTunes. Michael's A Top 20 Global Thought Leader on HR & Culture with Thinkers360 and a former Healthcare executive, overseeing $ 2 Billion in budgets. In today's episode, we are discussing tips on establishing boundaries in your life so you can prevent burnout from external factors. Here's what we discussed: What burnout looked like for Michael How Michael goes about identifying burnout Approaches to mitigating burnout Connect with Michael Levitt: LinkedIn: https://www.linkedin.com/in/bfastleadership/ Twitter: https://twitter.com/bfastleadership Facebook: https://www.facebook.com/bfastleadership/ Instagram: https://www.instagram.com/bfastleadership/ YouTube: https://www.youtube.com/channel/UCS08gscC9Ciz4-7nFY9zj5g
In this HCI Podcast episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Michael Levitt about dealing with burnout at work. See the video here: https://youtu.be/Md6nkuZDKJs. Michael Levitt (https://www.linkedin.com/in/bfastleadership/) is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of the new book BURNOUT PROOF. Check out Dr. Westover's new book, The Alchemy of Truly Remarkable Leadership, here: https://www.innovativehumancapital.com/leadershipalchemy. Check out the latest issue of the Human Capital Leadership magazine, here: https://www.innovativehumancapital.com/hci-magazine. Ranked in the Top 10 Performance Management Podcasts: https://blog.feedspot.com/performance_management_podcasts/ ; Ranked in the Top 10 Workplace Podcasts: https://blog.feedspot.com/workplace_podcasts/ ; Ranked in the Top 15 HR Podcasts: https://blog.feedspot.com/hr_podcasts/ ; Ranked in the Top 15 Talent Management Podcasts: https://blog.feedspot.com/talent_management_podcasts/ ; Ranked in the Top 15 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ ; Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/
In this extended interview episode, Case has a conversation with Michael Levitt, founder of the Business Leadership Network, about his entrepreneurial journey.Michael is also the Chief Burnout Officer of his San Diego and Toronto-based media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of the new book Burnout Proof. Michael also hosts the Breakfast Leadership Show, a top 200 global podcast on iTunes.To learn more about Michael and access free tools and resources, visit the Breakfast Leadership network websiteYou can find all the resources Michael mentions in this episode on the podcast resources page at readyentrepreneur.comAs mentioned in this episode, click this link to get Case's audiobook Life Dream: 7 Universal Moves to Get the Life You Want Through Entrepreneurship at Audible. (This is an affiliate link that earns for eligible purchases at no additional cost to you). Do you want to be a guest on podcasts? To get a free checklist of the 10 actions to take to research, find and contact podcasts for an interview: click hereTo find resources, strategies and ideas for aspiring entrepreneurs visit the Ready Entrepreneur website: https://www.readyentrepreneur.com/To download a FREE summary of the book Recast, and learn the first 10 actions to take when getting started with an online business, click here https://success.readyentrepreneur.com/free-summaryYou can get Case's books Recast and Podcast Discoveries at Amazon.comConnect with CaseFacebook: @readyentrepreneurHQ Instagram: @readyentrepreneur Twitter: @caselaneworld
Valeria interviews Lisa Ryan, the author of The Upside of Down Times: Discovering the Power of Gratitude. One of the downsides of life is that we rarely have to deal with an overabundance of gratitude. Most of us tend to focus on the negative. We don't receive nearly as much acknowledgment as we would like, and we don't give as much recognition as others deserve. Now for the upside! When we learn to harness the power of gratefulness, we can make a major positive difference in so many areas of our lives, as well as the lives of those around us. The Upside of Down Times is your first step toward making that happen. Lisa Ryan, CSP, is Chief Appreciation Strategist at Grategy. She is a Certified Speaking Professional, a Certified Virtual Speaker and the best-selling author of ten books. Lisa co-stars in two inspirational films with other personal development experts including Jack Canfield of “Chicken Soup for the Soul” and John Gray of “Men are From Mars/Women are from Venus” fame. While she's not doing a lot on stage speaking recently, she is doing a lot of masterclasses, virtual training courses, and webinars. She's also enjoying spending the “bonus time” with her husband of 24 years and her two very spoiled cats – Simba and Tinkerbell. To learn more about Lisa Ryan and her work please visit: https://lisaryanspeaks.com/ For Intro-free episodes: https://www.patreon.com/aquestforwellbeingpodcast Podcast Page: https://fitforjoy.org/podcast — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
I would never have imagined that one day that I, Beverly, would be a public speaker. I hated giving presentations. When I was younger I struggled with stress and public speaking. My voice would quiver. I would speak a mile a minute. My nervousness was obvious. Some people report that they would rather be naked in public than have to deliver a speech to their peers. I would have absolutely agreed with this statement. The stress was unbelievable and public speaking was best to be avoided whenever possible. So Here are today's Hot Tips For Building Resiliency and Celebrating Professional Speaker's Day: Public Speaking Advice: You don't need to be perfect. You just need to be able to deliver your message effectively. What I learned was that speaking effectively in public and professionally is rarely a natural talent, but it is one that can be learned. When you have a passion for your topic, and you immerse yourself in that topic to become an expert, the stress becomes secondary to the message that you want and need to deliver. Remember that your audience really does want you to be successful and they are all that truly matters. I am proud to be a professional speaker. In fact, I am a Certified Professional Speaker and a Certified Virtual Speaker. If only my high school English Teacher could see me now. If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Want to find more strategies to coping with stress? Check out my website at worksmartlivesmart.com