Podcasts about cbt therapist

 Do you ever wonder why self-doubt seems to hold you back, even when you're capable of so much more? This week I am joined by Natasha Scullane, a psychotherapist trained in CBT and EMDR. We delve into the complexities of self-doubt, particularly among women and explore the roots of self-doubt, its impact on personal and professional success, and the societal pressures that exacerbate these feelings. Natasha shares practical strategies for managing self-doubt, emphasising the importance of recognising personal values and taking actionable steps towards building confidence. The conversation also touches on the influence of social media and comparison, encouraging listeners to define their own success and prioritise self-care. Highlights include:08:26 Understanding Self-Doubt and Self-Criticism20:41 Breaking Free from Comparison26:43 Daily Practices to Build Self-TrustRead the blog of this episodeWatch an exclusive mini interview of this episode HEREThis week's guestNatasha Scullane is a psychotherapist trained in CBT and EMDR, with over 11 years of experience providing therapy and supervision in NHS Talking Therapies. In her private practice, she helps successful women who struggle with self-doubt, guiding them toward clarity and confidence. As a trauma-informed therapist, Natasha works with clients to resolve past experiences which may be manifesting in unexpected ways in the present. She also shares behind-the-scenes reflections on therapy and entrepreneurship in her Substack, Therapreneur Diaries.Follow NatashaWebsite: https://www.natashapsychotherapy.com (1:1 Online Therapy)@natashapsychotherapyFREE download: 6 Steps to Navigating Self-Doubt: A guide for Successful WomenBE PART OF OUR GROWING SUBSTACK COMMUNITY FOR FREE - Join now****************For private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to Dr Liz's YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

Today, I'm talking to Becky Grace Irwing, a BABCP Accredited CBT & EMDR qualified Therapist and qualified Mental Health Nurse. Becky spent 8 years as a Mental Health Nurse and 3 years as a CBT Therapist. She has worked across many mental health services for 14 years including acute, forensic and CAMHS services as well as University Mental Health and Disability Services and a London talking therapies service.  She has a background history as a Fitness and Yoga Instructor of 10 years, and has worked in the fitness industry from the age of 17 to 35. Becky specialises in Eating Disorders, Neurodiversity and complex trauma issues and the link between these. She has a lived experience of binge eating for nearly 30 years, and has been recovered for 7 years. Becky has ADHD and is self-diagnosed with Autism. Becky describes herself as a dog Mum of two sausage dogs, a human first, and she likes to knit and is sustainability conscious.  In the episode today, Becky talks about her own recovery journey focusing particularly around eating difficulties and the interplay with neurodivergence.  She then goes on to talk about why neurodivergent humans can be particularly vulnerable to developing eating disorders. She talks about eating disorders as coping strategies and explores in more depth the issues that often present in therapy when someone has ADHD or autism. It's a really interesting episode. Becky has a wealth of information to share. I hope that you enjoy it.   To find out more about Becky: - Instagram: @beckygracetherapy Website: - www.beckygracetherapy.co.uk FB and LinkedIn: Becky Grace Irwing   Harriet's Substack: https://substack.com/@theeatingdisordertherapist   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia  https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html  

Are you stressed, anxious and burning out at work and ready to put a stop to it? In this episode of The CEO Project, Jim Schleckser speaks with Michael D. Levitt, founder and Chief Burnout Officer of the Breakfast Leadership Network and host of the Breakfast Leadership Show podcast. Michael shares his personal experience with burnout and how he now helps, guides, and coaches others to overcome it in their own lives.  Together, they explore strategies for overcoming burnout and recognizing its root causes. Michael offers practical advice for reducing worry and explains how organizations can create supportive workplace environments by communicating their core values effectively, helping to address and prevent burnout among employees.   Key Takeaways: → How recognizing what you can and can't control helps reduce stress → Why unnecessary worrying leads to future burnout → How clear workplace expectations can minimize anxiety  → Why understanding burnout prevention is crucial → How workplace well-being plays a key role in preventing burnout More from Michael D. Levitt  Michael leads a multi-faceted media firm dedicated to tackling burnout and improving workplace culture. His expertise in these areas stems from his extensive background in HR leadership and executive coaching, which now informs the content produced by his company. As a Certified NLP and CBT Therapist, Michael brings a unique perspective to the media content produced by his firm. His approach combines psychological insights with practical business strategies, offering valuable resources for individuals and organizations looking to prevent burnout and enhance workplace culture. Contact: Michael@BreakfastLeadership.com Website: https://www.breakfastleadership.com/ Listen To The: Breakfast Leadership Show @Bfastledership on LinkedIn, Facebook, Instagram, Twitter/X   If you are an experienced CEO looking to grow your company, visit https://www.TheCEOProject.com You can also reach Jim by email: Jim@TheCEOProject.com LinkedIn: @theceoproject Instagram: @the_ceoproject Twitter/X: @the_CEO_Project Facebook:  @IncCEOproject

In this week's episode, Han is joined by Becky Grace, a BABCP-accredited CBT Therapist. Becky has 30 years of personal experience of binge eating and bulimia, received a late ADHD diagnosis aged 35, and self-identifies as autistic. Additionally, Becky spent 10 years in the fitness industry, where her eating issues and compulsive exercise were masked by industry norms. Becky has worked in mental health services for 14 years and now works in her private practice supporting individuals struggling to navigate the connections between eating disorders and neurodiversity to manage their compulsions, urges and habits. This week, we discuss: Becky's personal experience of a late diagnosis of ADHD and how this intersected with her binge eating patterns.Becky's experience of being in the fitness industry and how this exacerbated disordered eating behaviours. The intersection between ADHD and excessive exercise to manage ADHD behaviours - is it always positive?Becky's experience of misuse of painkillers to self-soothe, manage dissociation and reduce emotional pain. Becky's perspective of why the bulimia and BED behaviours remained in her life despite the negativity they brought to her life. How Becky navigates ADHD behaviours without leaning into disordered behaviours. To learn more about Becky, please head to their IG page @iambeckygracetherapy or visit their website.Kindly note, that this episode delves into sensitive eating disorder topics, including binge eating behaviours, excessive exercise and the intersection with ADHD. Remember to care for yourself while listening and seek professional help if needed. This podcast is your bridge to insightful discussions, not a substitute for clinical guidance.

FINGER ON THE PULSE - Connect with women in the same stage of life. Chat. Find validation. Join the live experts. How? Simplify things by downloading the Perry App on either Apple or Android.  Welcome to Perimenopause WTF! Today we are joined by two experts in the field of trauma and mental health to discuss “Trauma and Perimenopause.” Dr. Laura Anderson (Psychotherapist) & Dr. Sulla Windgassen (Psychologist) answer questions posed by the community as they relate to topics such as: PTSD, past trauma and its effect on relationships during perimenopause, and, the continuation of intense trauma after menopause. Listen in as they break down what trauma is, and how hormones factor in, as well as what cutting edge research and treatments are being implemented at the moment. REMEMBER! SEPTEMBER IS PERIMENOPAUSE AWARENESS MONTH! JOIN US FOR WEEKLY PERRY TALKS TO CELEBRATE! And if you want a copy of the book mentioned in today's episode, just follow the link:  Practical Optimism: The Art, Science and Practice of Exceptional Well-being Perimenopause WTF! brought to you by perry!  perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. It's a #1 perimenopause app where you will meet other warriors who understand.  Sharing experiences will help to feel ‘normal' again. No, you're not crazy and no, you are not alone. With our network of wonderful menopause experts, we have gathered an abundance of  evidence-based knowledge, articles, podcasts and a new book: The Perry Menopause Journal. To learn more visit: www.heyperry.com https://perry.app.link/perimenopausewtf The Perimenopause Journal Are you looking for a meaningful way to prioritize your well-being during this crucial phase of your life? Do you crave self-care practices tailored specifically to the ups and downs of perimenopause? The journal offers: 1️⃣ Thoughtful Prompts: 2️⃣ Progress tracking: 3️⃣ Evidence-based knowledge  4️⃣ Community Support To grab a journal visit:  heyperry.com/theperrymenopausejournal or amzn.to/3Nt1YYR

Are you caught in the relentless pursuit of perfection? Do you find yourself tied to unattainable standards that leave you feeling exhausted and unfulfilled?If this sounds like you, this episode will help! I am joined by CBT therapist and coach Natalie Englander, and we unpack the intricacies of perfectionism — from the underlying causes to transformative therapy techniques and practical things you can do to start managing perfectionism. We discuss:- How you can tell that you are a perfectionist- The hidden roots of perfectionism and the influence of childhood experiences and working life- The importance of awareness and self-compassion in managing perfectionism- How perfectionism can show up in the therapy room- Practical tips on how to step back from unhelpful perfectionist thoughts and beliefs**********************************Natalie is an award-winning Senior Cognitive Behavioural Therapist and Coach, accredited by the British Association for Behavioural & Cognitive Psychotherapies (BABCP) and registered as a member of the British Psychology Society (BPS).Connect with Natalie:InstagramWebsite***********************************More free downloads and resources to support your mental health and wellbeing: https://www.harleyclinical.co.uk/free-mental-health-downloadable-guidesJoin our email list for more mental health tips: https://mailchi.mp/harleyclinical/newsletter-sign-upFor private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to our YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

In episode 430 I chat with Edith Bell. Edith is a CBT Therapist and Director of Counselling for Familyworks Northern Ireland. We discuss her therapy story, PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections), what is PANDAS, working therapeutically with OCD brought on by PANDAS, what to look out for, Sydenham chorea, and much more. Hope it helps.  Show notes: https://theocdstories.com/episode/edith-430  The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast

Many of us have habits that calm us down in times of stress. Things we find deeply comforting, like sucking our thumb or biting our nails. We might not even be aware we're doing them, but they play a fundamental role in helping us regulate our emotions. Our question this week comes from CrowdScience listener and nail-biter, Ash. He wants to know where these habits come from. And since his pet dog is also a nail-biter: do we share these traits with other animals? Recently, a video of a mouse cleaning up a man's shed took the internet by storm. Was this a house-proud mouse, or was it the animal's way of making sense of a frenetic environment? An emerging field of scientists focusing on animal behaviour and emotions help us shed some light on such questions. Along the way we meet a dog training specialist, learn what a sniffari is, go for playtime with a thumb-sucking otter, and visit an OCD clinic. We'll also be getting tips on how to give your pets the best home environment, and meet an animal enrichment officer in South Africa, who knows how to spot the signs of an unhelpful habit developing. Contributors: Karolina Westlund, Ethologist, Stockholm University and ILLIS Ben Terry, CBT Therapist, Priory Hospital North London Karin Pienaar, Animal Behaviourist, COAPE International Candice Ward, Animal Behaviourist, Johannesburg ZooJaak Panksepp clip: The science of emotions: Jaak Panksepp at TEDxRainier Producer: Robbie Wojciechowski Presenter: Alex Lathbridge Editor: Cathy Edwards Production co-ordinator: Connor Morgans Additional recording by Elna Schutz(Photo: Portrait of border collie puppy biting a curtain. Credit: Rawlstock/Getty Images)

In this week's special episode, Lucy is joined by the LSP's very own resident BACP-accredited Psychotherapist, CBT Therapist, and Psychological Coach Rachael Adams.In this entry, they take a deep dive into the topic of anxiety. Rachael explains why, in this day in age, we are more susceptible than ever to experiencing anxious thoughts and feelings.Together, Lucy and Rachael share their clinical insight from working with 1000's of clients with anxiety and real-life session analogies to help you better understand the psych-education behind what anxiety is, how you can spot key signs and symptoms, and ultimately the tools you can use to turn things around.Links:Lucy's IG - https://instagram.com/lucyspicer_Download the exclusive LSP client worksheet for the episode - https://www.lucyspicer.com/the-journal-with-lucy-spicerBook 1:1 sessions with Lucy - https://lucy-spicer.mykajabi.com/opt-in-d565d3a5-c77c-4576-b6b0-c23212828a70 Book 1:1 sessions with Rachael - https://lucy-spicer.mykajabi.com/opt-in-d565d3a5-c77c-4576-b6b0-c23212828a70 Join the waitlist for Lucy's next live event - https://www.lucyspicer.com/lspevents This podcast is produced by Decibelle Creative / @decibelle_creative

Welcome back! In this episode, we delve into the world of Cognitive Behavioral Therapy (CBT) and uncover the essential elements that make this therapeutic journey transformative. Join us as we navigate through the expectations, nuances, and incredible benefits of working with a CBT therapist. We'll explore the collaborative process, the strategies employed, and how CBT can empower you to challenge negative patterns, fostering positive change and growth. Tune in as we demystify the CBT experience, offering you a clearer understanding of what to anticipate on your healing path.As always, feel free to email me at askmetherapy@gmail.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Michael Levitt of Breakfast Leadership helps you learn the rules of entrepreneurship Episode 1132: Learning The Rules Of Entrepreneurship: A Primer by Michael Levitt on What to Consider Before Starting a Business Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/learning-the-rules-of-entrepreneurship-a-primer  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Little Blue Pill for Business Podcast I interviewed Michael D. Levitt. Michael is the Founder of Breakfast Leadership Network, Chief Burnout Officer, Speaker (Certified Virtual and In-Person) and a Corporate Trainer. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, and one of the world's leading authorities in burnout recovery and prevention. He's also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show. Michael helps people to establish boundaries in their work and personal lives, so they can accomplish more, by doing less. He teaches people how to live a more healthy life & create a balance between working & doing things you enjoy.  Learn how to burn in bed, instead of burning due to stress. Check this out!Breakfast Leadership Network: https://breakfastleadership.teachable.com/ Use coupon code: AWARENESS  for 50% discountMichael D. Levitt LinkedIn: https://www.linkedin.com/in/bfastleadership/Join our Facebook group for business owners to get help or help other business owners!The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/

Michael Levitt of Breakfast Leadership helps you balance your side hustle and avoid burnout Episode 1104: How to Balance Your Side Hustle and Avoid Burnout by Michael Levitt of Breakfast Leadership on Recognizing Burnout and Overwork Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/how-to-balance-your-side-hustle-and-avoid-burnout  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I talk to CBT Therapist, Jordan Mcphail about her work with women suffering from imposter syndrome, and her new Substack community, Frazzled, Frustrated and Stuck.We talk about Jordan's route to being a CBT therapist, her own struggles with imposter syndrome and at around 34 minutes, Jordan gives her tips for anyone struggling to try at home.Find more on Jordan's website - www.jmtalkingtherapy.co.ukor her Substack FFS! - Frazzled, Frustrated, Stuck | Jordan McPhail | Substack Let's Keep in Touch  Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:

Michael Levitt of Breakfast Leadership helps you create a positive, flexible work environment Episode 1069: Unlocking the Benefits of Flexible Working: 4 Methods to Foster a Positive Environment by Michael Levitt of Breakfast Leadership Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/unlocking-the-benefits-of-flexible-working-4-methods-to-foster-a-positive-environment  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Find out more about The Witches of Wall Street Live here! Doors to join are now open until Friday 25th."It was quite simple, it didn't need to be that hard, but you provided the clarity and accountability too to get the results". Tune in to hear Becky's experience within The Witches of Wall Street Live and how she transformed her relationship with money. Becky sheds light on her personal experiences, from growing up in a home where money was a constant source of anxiety, to eventually understanding the power of investing and abundance. Becky's turning point came in her mid-30s when she started exploring the concept of money mindset, and a trip to Costa Rica that forever changed her perspective on money management. The conversation takes a fascinating turn as we dissect the intricate link between money and mental health, and how taking care of your money is a practice of self care. We also discuss the dark side of money – the power plays and financial manipulation that occur in relationships, and how confronting these issues can both strain and strengthen bonds. In the final segment, we discuss the wellness approach to financial freedom. Drawing from Becky's experiences as a personal trainer, her battle with binge eating, and her spiritual beliefs, we discover the importance of holistic well-being on the journey to financial independence. ---Becky is a UK BABCP accredited CBT Therapist, Mental Health Nurse and Yoga Teacher, based in Norwich, England.Becky empowers women struggling with binge eating disorders to break the binge-restrict cycle, healing their relationship with food & their bodies through evidence based CBT and yoga based techniques, and to provide them with the tools and support they need to achieve long lasting recovery, healing & a healthier, happier life.Before training as a therapist, Becky worked for over 10 years in the UK NHS mental health services and simultaneously worked in the fitness industry as a Group Exercise Instructor & Personal Trainer. She has seen and experienced how normalised disordered eating & exercise is. She has had a 30 year lived experience of binge eating disorder, a 10 year lived experience of painkiller & exercise addiction and was diagnosed with ADHD at 35.You can find her for 1:1 CBT therapy on www.beckygracetherapy.co.uk Instagram: www.instagram.com/Iambeckygracetherapy Tiktok: www.tiktok.com/Iambeckygracetherapy Substack: https://beckygracetherapy.substack.com xo Laura Join the The Witch of Wall Street Community: Say hi on IG @thewitchof_wallstreet Download your free Investing Starter Guide here: lauratynan.com/investing_minibook Order your copy of "The Witch of Wall Street - A Step-by-Step guide to Personal Finance Mastery & Confident Investing for Women" on Amazon now. Explore everything else at lauratynan.com

Find out more about The Witches of Wall Street Live here! Doors to join are now open until Friday 25th."It was quite simple, it didn't need to be that hard, but you provided the clarity and accountability too to get the results". Tune in to hear Becky's experience within The Witches of Wall Street Live and how she transformed her relationship with money. Becky sheds light on her personal experiences, from growing up in a home where money was a constant source of anxiety, to eventually understanding the power of investing and abundance. Becky's turning point came in her mid-30s when she started exploring the concept of money mindset, and a trip to Costa Rica that forever changed her perspective on money management. The conversation takes a fascinating turn as we dissect the intricate link between money and mental health, and how taking care of your money is a practice of self care.  We also discuss the dark side of money – the power plays and financial manipulation that occur in relationships, and how confronting these issues can both strain and strengthen bonds. In the final segment, we discuss the wellness approach to financial freedom. Drawing from Becky's experiences as a personal trainer, her battle with binge eating, and her spiritual beliefs, we discover the importance of holistic well-being on the journey to financial independence. ---Becky is a UK BABCP accredited CBT Therapist, Mental Health Nurse and Yoga Teacher, based in Norwich, England.Becky empowers women struggling with binge eating disorders to break the binge-restrict cycle, healing their relationship with food & their bodies through evidence based CBT and yoga based techniques, and to provide them with the tools and support they need to achieve long lasting recovery, healing & a healthier, happier life.Before training as a therapist, Becky worked for over 10 years in the UK NHS mental health services and simultaneously worked in the fitness industry as a Group Exercise Instructor & Personal Trainer. She has seen and experienced how normalised disordered eating & exercise is. She has had a 30 year lived experience of binge eating disorder, a 10 year lived experience of painkiller & exercise addiction and was diagnosed with ADHD at 35.You can find her for 1:1 CBT therapy on www.beckygracetherapy.co.uk Instagram: www.instagram.com/Iambeckygracetherapy  Tiktok: www.tiktok.com/Iambeckygracetherapy  Substack: https://beckygracetherapy.substack.com  

Michael Levitt of Breakfast Leadership helps you onboard new employees more effectively Episode 1044: Onboard New Employees More Effectively With These Tips by Michael Levitt of Breakfast Leadership on Hiring New Company Members Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/onboard-new-employees-more-effectively-with-these-tips  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I'm joined by Michael D. Levitt. Michael is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout consulting firm. He is a keynote speaker focusing on the Great Resignation, Quiet Quitting, and Burnout. He is the host of the Breakfast Leadership Show, a Certified NLP and CBT Therapist, and a Fortune 500 consultant. Michael is the author of Burnout Proof: How To Establish Boundaries To Avoid The Negativity of Stress. I'm excited to have him on the show to learn how to become “burnout-proof.” Show resources: Burnout Proof book The Breakfast Leadership Network Free PDF of Burnout Proof Sponsors: Ignite Management Services Liberty Strength  ____ Order my latest bestselling book, You Have the Watch: A Guided Journal to Become a Leader Worth Following Order my bestselling leadership book, All in the Same Boat - Lead Your Organization Like a Nuclear Submariner Order my bestselling leadership book, I Have the Watch: Becoming a Leader Worth Following Become a leader worth following today with these powerful resources: Subscribe to my leadership newsletter Follow Jon S Rennie on Twitter Follow Jon S Rennie on Instagram Follow Jon S Rennie on YouTube The Experience of Leadership book Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Levitt of Breakfast Leadership talks about unlocking your leadership potential Episode 1010: 5 Steps to Unlocking Your Leadership Potential by Michael Levitt on Learning How to Manage Employees Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/5-steps-to-unlocking-your-leadership-potential  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael goes into the weeds of how to tell if someone has burnout and how to prevent it. To learn more about Michael, visit https://michaeldlevitt.com/Michael D. Levitt is the founder & Chief Burnout Officer of  The Breakfast Leadership Network, a San Diego and Toronto-based burnout consulting firm. He is a Keynote speaker on The Great Resignation, Quiet Quitting, and Burnout. He is the host of  the Breakfast Leadership show, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and the author of  his latest book BURNOUT PROOF.Follow us on social media@redseacapitalgroup'Give us a rating on Apple Podcasts here: https://podcasts.apple.com/us/podcast/from-trial-to-triumph/id1640592078Visit our website: www.redseacapitalgroup.com

On today's Healing 101, I am joined by Clinical Director & CBT Therapist, Lee Grant, to talk all about men's sexual health and its impact on mental health. For instance, men suffering from severe depression, the rate of erectile dysfunction may reach up to 90%. But despite the significance and higher incidence of sexual dysfunction in men, most individuals who suffer do not seek help because they are embarrassed. Sexual health definitely still remains taboo and reclaiming it as a fundamental aspect of mental health should be a top priority.Find Lee Grant: https://onebright.com/our-team/clinicians/lee-grant/Follow Hurt to Healing on Instagram:@hurttohealingpodA big thank you our wonderful charity partner Shout. Shout is the UK's first 24/7 mental health text support service so if you're struggling or in need of someone to talk to, please remember to text Shout to 85258. And a massive thank you to The&Partnership for supporting my mission and showing what we can achieve when we come together. To find out more about the work The&Partnership creates, visit theandpartnership.com. Hosted on Acast. See acast.com/privacy for more information.

Michael Levitt of Breakfast Leadership talks about the value of team-building events Episode 988: Learning Through Laughter: How Fun Corporate Team-Building Events Boost Employee Development by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/learning-through-laughter-how-fun-corporate-team-building-events-boost-employee-development  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and a bestselling author. He hosts the Breakfast Leadership Show, a top 200 podcast on iTunes. Michael's A Top 20 Global Thought Leader on Culture with Thinkers360 and a former Healthcare executive, overseeing $ 2 Billion budgets. In Michael's words: I am a global thought leader on burnout and workplace culture.   I had my own personal burnout journey in 2009, where over 369 days, the following happened; - I had a heart attack that should've killed me - I lost my job during the economic recession - I had my car repossessed - I had my home foreclosed Talk about a year of worst-case scenarios! It was the best thing that could have happened to me. It gave me a 2nd chance to rebuild from scratch and learn how to prevent burnout in my life. Now I advise organizations and individuals on how to prevent their burnout journey, so they can avoid their year of worst-case scenarios. I have an online course titled Burnout Proof Your Life, which is made of 7 modules, to identify burnout, and teach tips on how to recover and prevent burnout from happening. Listeners to your show can get a 90% discount off the course by entering the code NINETY at checkout. https://breakfastleadership.teachable.com/p/burnout-proof-your-life/

Dr. Janeé Steele is a Licensed Professional Counselor (LPC), counselor educator, and has earned the status of Diplomate and Certified CBT Therapist through the Academy of Cognitive and Behavioral Therapies. Dr. Steele is the owner of Kalamazoo Cognitive & Behavioral Therapy, PLLC where she provides therapy, supervision, and training in CBT. She is also a member of the core faculty at Walden University School of Counseling where she has served as a counselor educator for the past 10 years. Her scholarly activity includes service as an associate editor of the Journal of Multicultural Counseling & Development and authorship of works focused on the areas of CBT, cultural diversity, social justice advocacy, and counselor training. She has published conceptual and research-based articles in peer-reviewed journals including the International Journal for the Advancement of Counseling, Counselor Education and Supervision, and the Handbook of Counselor Education. During her senior year in high school, Dr.Janeé Steele did not really have post-graduation plans until her aunt called her and asked, “where are you going to college?" Janeé responded, “I'm not” to which her aunt replied, “yes, you are.” Dr. Steele shared “I'm from a generation where you kind of just do what your elders say. So that was pretty much the end of the conversation. Like literally, she said ‘yes, you are. Ok, talk to you later.' And we hung up.” She remembers having to quickly figure out where she was going to college. Her aunt was starting law school so she could go where her aunt went to college or where her aunt was attending law school. So, she left Arizona and went to Southern Illinois University where she earned her BA in Psychology. This started her journey in psychology and counseling. Dr. Steele shared this, and many other, stories related to her academic and professional journey highlighting where she received her degrees, why she chose the schools and programs, and the people who influenced her career. One of the people she mentions in this podcast is a professor named Kevin Cokley. Dr. Steele states, “he was doing a lot of really interesting research related to the psychology of the African American experience. And that was so impactful for me as an African American just looking at ways in which this field can be used to enhance the mental health and the quality of life of people who look like me.” Dr. Steele stayed at SIU to earn her MSEd then attended Western Michigan University for her PhD in Counselor Education and Supervision. Throughout this podcast, Dr. Steele shares practical advice for those interested in the field of psychology and counseling and offers suggestions to those interested in opening their own private practice. For example, she states, “if we're thinking about advice for individuals who are thinking about entering this field, I would really encourage them to anticipate the need to continue your education and to seek meaningful, as many meaningful certifications as they can obtain.” She believes that her CBT certification and her PhD have helped draw in more clients. She states, “having a PhD affords me a little bit more credibility as these both provide more credibility. And so, I think that as individuals are thinking about ways to make themselves appealing to the broadest number of individuals, they might want to think about things that lend credibility and provide evidence that they have adequate training to be able to deal with the mental health issues that people are bringing into therapy.” Dr. Steele discusses the impetus for her, and Dr. Char Newton's, new book Black Lives Are Beautiful: 50 Tools to Heal from Trauma and Promote Positive Racial Identity. There are millions of workbooks and other resources focused on anxiety, depression, or self-esteem, however, there are not as many resources “that people could use to facilitate healing outside of the therapeutic dyad” for the issue of “stigma attached to ther...

Michael Levitt of Breakfast Leadership helps you uncover customer insights for your business Episode 962: How To Uncover Customer Insights For Your Business by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/how-to-uncover-customer-insights-for-your-business  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Levitt of Breakfast Leadership helps you prepare to sell your business Episode 938: 5 Tips for Preparing Your Business for Sale by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/5-tips-for-preparing-your-business-for-sale  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Levitt of Breakfast Leadership talks about safety in the workplace Episode 906: Is Your Workplace a Safe Place to Work? by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/is-your-workplace-a-safe-place-to-work  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Chief Burnout Officer at the Breakfast Leadership Network Michael D. Levitt as they discuss burnout prevention.   In this episode we talk about:   - Lessons from surviving a heart attack - The top 3 stressors that lead people to burn out - Best tips for preventing burnout   EPISODE NOTES   Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout consulting firm. He is a Keynote speaker, host of the Breakfast Leadership show, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of his latest book BURNOUT PROOF.   Website: https://BreakfastLeadership.com   LinkedIn: https://www.linkedin.com/in/bfastleadership/   Instagram: https://www.instagram.com/bfastleadership/   Facebook: https://Facebook.com/bfastleadership   Breakfast Leadership Podcast: https://podcasts.apple.com/ca/podcast/breakfast-leadership-show/id1207338410   Burnout-Proof Your Life Course: 90% Discount: https://breakfastleadership.teachable.com/p/burnout-proof-your-life  Enter code NINETY at checkout to get 90% off   ------------------   Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)   -----------------   If you enjoyed this episode, learned something new, had an epiphany moment - or were reminded about a simple truth that you had forgotten, please let me know by rating & reviewing this show on https://linktr.ee/wiredforsuccess.   Oh, and make sure you subscribe to the podcast so you don't miss out on any of the amazing future episodes! If you don't listen on iTunes, you can find all the episodes here.         Disclaimer: Podcast Episodes might contain sponsored content.    

Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout consulting firm. He is a Keynote speaker, host of the Breakfast Leadership show, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of the new book BURNOUT PROOF.   Michael's A Top 20 Global Thought Leader on HR & Culture, and Top 50 Thought leader on Management with Thinkers360. and a former Healthcare executive, overseeing $ 2 Billion budgets.   CONNECT WITH HIM  https://www.breakfastleadership.com  Subscribe to this channel now!  https://www.youtube.com/user/lunidelouis/?sub_confirmation=1     ---------------------------------------------------- Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223   --------------------------------------------------- Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE:   https://bestmorningroutineever.com/   ----------------------------------------­­­­­­­-------------

Michael Levitt of Breakfast Leadership discusses the top 3 commitments leaders should follow every day Episode 879: The Top 3 Commitments Leaders Should Follow Every Day by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/the-top-3-commitments-leaders-should-follow-every-day  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sarah talks to Kirsty Betts, a fellow CBT counselor, specialising in young people and adolescents. They talk about the provision of mental health services for young people, how to access help and what resources you can use at home.Sarah also answers a listener's question about nostalgia and depression at 1:31. Kirsty's website -  feelgoodcbtmanchester Instagram @FeelGoodCBTManchester42nd StreetYoungMinds | Mental Health Charity For Children And Young PeopleTherapy in a NutshellThe Kindness WorkbookApps:AppBlock - Stay FocusedHome - Calm Harm AppStayAlive | Essential suicide prevention for everyday lifeMindShift® CBT AppExperience CalmWebsites:YoungMinds | Mental Health Charity For Children And Young PeopleMindThe Mix - Essential support for under 25sSanePapyrus UK Suicide Prevention | Prevention of Young Suicideselfinjurysupport.org.ukhttps://www.kooth.com/Self-help books:Overcoming Series of booksMental health | Reading Well booklists | Books | Reading WellBooks – Elanie Beaumont and Mary Welford's The Kindness WorkbookThe Whole Brain Child  Let's Keep in Touch  For a weekly delivery of mindset and to keep up to date with the latest episodes, Join Sarah's mailing list  Here Click HERE to get your FREE copy of the 'Guide To Building Emotional Resilience' to create a solid foundation of well-being today and start living a life that you love:Find out more and Purchase 'The CBT Journal'  HereFollow Sarah Rees:

Michael Levitt of Breakfast Leadership shares 10 ideas to help you increase your revenue in business Episode 852: 10 Ideas to Help You Increase Your Revenue in Business by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/10-ideas-to-help-you-increase-your-revenue-in-business  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Amish Matt, 1/3 of the Amish Inquisition, part time podcaster, fulltime Dad, almost a fully accredited CBT Therapist and praiser of Jahbulon. https://www.theamishinquisition.com/ Amish Inquisition Matrix Chat https://www.16personalities.com/ Gift a one-time (or recurring) donation to 13 Questions Podcast: https://13questionspodcast.com/support/ Ceremonial Grade Cacao from Jonas Ketterle Shungite from Derek Condit Contact the Podcast: 13questionspodcast@gmail.com  Gab Instagram Twitter Discord Telegram LinkedIn Gratitude Jingle by Sir Felix https://sirfelix.bandcamp.com/music Closing Music by Supaman - Why https://supamanhiphop.com/ Logo design by blakeArt®: https://gaudetedevelopment.com/

Janice Beetle with Breakfast Leadership shares two short posts covering why you should make valuable content and why it's helpful to have a consistent PR strategy Episode 828: Make Sure Your Content Isn't Just More Noise AND Consistent PR Strategy Keeps You Top of Mind by Janice Beetle Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original posts are located here: https://www.breakfastleadership.com/blog/make-sure-your-content-isnt-just-more-noise & https://www.breakfastleadership.com/blog/consistent-pr-strategy-keeps-you-top-of-mind  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello and welcome to episode number 38 of Fragmenters! Bianca came into this with the intention of building other women up and got vulnerable and impactful in the process. She helps explain what CBT Therapy is, what the goal around it is as well as how that career path inspired her and her business partner to start Evolved Ventures. If you'd like to be interviewed on the podcast please reach out to me at dea@fragmenters.com  Find me on Instagram and Facebook @fragmenters.  On Facebook, you can carry on conversations and have a good time in the Fragmenters community group! https://www.facebook.com/groups/376300547667670 Here is the best place to contact Bianca https://www.instagram.com/evolvewithbianca/ And here's her website for when it's no longer under construction. https://evolveventurestech.com/ Logo and artwork designed by the multi-faceted talent of Samantha Fellner. https://www.pixelandthreadco.com/

Michael Levitt of Breakfast Leadership shares two short posts covering effective techniques to onboard remote employees and pain relief tips for remote workers Episode 805: Effective Techniques to Onboard Remote Employees AND Pain Relief Tips for Remote Workers by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original posts are located here: https://www.breakfastleadership.com/blog/effective-techniques-to-onboard-remote-employees & https://www.breakfastleadership.com/blog/the-best-pain-relief-tips-for-remote-workers   Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Levitt of Breakfast Leadership shares two short posts covering how your local business can stand out and 3 key elements of business safety Episode 787: How Your Local Business Can Stand Out and Attract Customers AND 3 Key Elements Of Business Safety by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original posts are located here: https://www.breakfastleadership.com/blog/how-your-local-business-can-stand-out-and-attract-customers & https://www.breakfastleadership.com/blog/2022/9/25/the-3-key-elements-of-business-safety   Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Road to Growth podcast, we are pleased to introduce you to Mark Lachance. Michael is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of the new book BURNOUT PROOF. Michael hosts the Breakfast Leadership Show, a top 200 global podcast on iTunes. Michael's A Top 20 Global Thought Leader on HR & Culture with Thinkers360. and a former Healthcare executive, overseeing $ 2 Billion in budgets. Michael Levitt has spoken to thousands of people around the world.   In this talk he will teach you some of the most important things he's learned about burnout prevention His main keynotes are:   1. Burnout Prevention: How To Avoid Your Own Year of Worst-Case Scenarios 2. Workplace Culture: Create A Workplace That People Will Beg To Work With 3. Working Remotely With Boundaries: How To Accomplish More At Home, Without Burning Out Learn more and connect with Michael Levitt by visiting him on LinkedIn: https://www.linkedin.com/in/bfastleadership/ Twitter: https://twitter.com/bfastleadership Instagram: https://www.instagram.com/bfastleadership/ Facebook: https://Facebook.com/bfastleadership YouTube: https://www.youtube.com/channel/UCS08gscC9Ciz4-7nFY9zj5g Blog: https://BreakfastLeadership.com/blog Interviews: https://BreakfastLeadership.com/media Podcast: https://open.spotify.com/show/4fJZLyoYQ82T3DR4OPqRIb Books: Burnout Proof: https://amzn.to/37prw48       Be sure to follow us on Twitter: Twitter.com/to_growth on Facebook: facebook.com/Road2Growth   Subscribe to our podcast across the web: https://www.theenriquezgroup.com/blog Spotify: https://spoti.fi/2Cdmacc iTunes: https://apple.co/2F4zAcn Castbox: http://bit.ly/2F4NfQq Google Play: http://bit.ly/2TxUYQ2 Youtube: https://www.youtube.com/channel/UCKnzMRkl-PurAb32mCLCMeA?view_as=subscriber   If you are looking to be a Guest on Podcasts please click below  https://kitcaster.com/rtg/  For any San Diego Real Estate Questions Please Follow Us at web: www.TheEnriquezGroup.com Youtube: https://www.youtube.com/channel/UCKnzMRkl-PurAb32mCLCMeA or Call : 858 -345 - 7829 Recently reduced properties in San Diego County * Click **** bit.ly/3cbT65C **** Here* ****************************************************************************

Michael Levitt of Breakfast Leadership encourages you to prioritize customer service Episode 763: Why Customer Service Should Be Your Priority by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original posts are located here: https://www.breakfastleadership.com/blog/why-customer-service-should-be-your-priority   Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, bestselling author, and hosts the Breakfast Leadership Show, a top 200 podcast on iTunes.

In this episode, Phillip Lanos and Jason Miller are joined by Michael D. Levitt, Founder and CEO of Breakfast Leadership Network. Michael D. Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout consulting firm. He is a Keynote speaker, host of the Breakfast Leadership show, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of his latest book BURNOUT PROOF. You will also uncover how to overcome a business struggle that may help save your business.Tune in to learn more!Connect:Strategic Advisor Board: www.linkedin.com/company/strategic-advisor-boardJason Miller: www.linkedin.com/in/jasontmiller-sabPhillip Lanos: www.linkedin.com/in/philliplanosMichael D. LevittLinkedIn: www.linkedin.com/in/bfastleadershipWebsite: www.breakfastleadership.com

Michael Levitt of Breakfast Leadership shares 4 actionable tools for stopping our fear of failure Episode 741: How Can We Stop Our Fear of Failure? 4 Actionable Tools by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original posts are located here: https://www.breakfastleadership.com/blog/how-can-we-stop-our-fear-of-failure-4-actionable-tools  Indeed is the #1 source of hires in the U.S., according to TalentNest. Go to Indeed.com/STARTUP to get started  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, bestselling author, and hosts the Breakfast Leadership Show, a top 200 podcast on iTunes. Michael's A Top 20 Global Thought Leader on Culture with Thinkers360. and a former Healthcare executive, overseeing $ 2 Billion budgets.Burnout Proof Your Life - Online Course:Get a 90% discount off the course by entering the code NINETY at checkout.https://breakfastleadership.teachable.com/p/burnout-proof-your-life/

Michael Levitt of Breakfast Leadership shares two short posts covering marketing tools and how to use recycled paper in the workplace Episode 722: Marketing Tools: 5 Types AND Ways To Use Recycled Paper in the Workplace by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original posts are located here: https://www.breakfastleadership.com/blog/marketing-tools-5-types-why-your-business-needs-them & https://www.breakfastleadership.com/blog/ways-to-use-recycled-paper-in-the-workplace  Indeed is the #1 source of hires in the U.S., according to TalentNest. Go to Indeed.com/STARTUP to get started  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Levitt of Breakfast Leadership shares two short posts covering how your business can cut costs and benefit from healthy competition Episode 701: 3 Ways You Can Cut Costs In Your Business AND How Businesses Can Benefit From Healthy Competition by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/3-ways-you-can-cut-costs-in-your-business & https://www.breakfastleadership.com/blog/how-businesses-can-benefit-from-healthy-competition  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Levitt of Breakfast Leadership talks about how to cultivate your work culture without having an office Episode 681: How to Cultivate Your Work Culture Without Having an Actual Office by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/how-to-cultivate-your-work-culture-without-having-an-actual-office  Indeed is the #1 source of hires in the U.S., according to TalentNest. Go to Indeed.com/STARTUP to get started Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Levitt of Breakfast Leadership talks about maintaining security in the era of remote working Episode 658: Maintaining Security In The Era Of Remote Working by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/maintaining-security-in-the-era-of-remote-working  Get a Knack bag today and stop worrying about how you look when carrying your life essentials. Use the code KnackOpt and for a limited time, get a free TSA-approved lock with purchase, just add the TSA lock to your cart with your Knack bag of choice and use the code KnackOpt at checkout to get it for free.  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Levitt of Breakfast Leadership shares the proper pathway to captivating content Episode 612: Step By Step: The Proper Pathway To Captivating Content by Michael Levitt of Breakfast Leadership Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/step-by-step-the-proper-pathway-to-captivating-content   Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Levitt of Breakfast Leadership shares two short posts covering how to improve staff retention in unusual work environments and 5 ways to maximize digital marketing Episode 597: Improving Staff Retention In Unusual Work Environments AND 5 Ways to Maximize Digital Marketing by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. He is a 2x Top 20 Global Thought Leader on Culture with Thinkers360. He is a former Healthcare executive, CIO, and CFO overseeing $ 2 Billion budgets, so he's seen and done it all. The original post is located here: https://www.breakfastleadership.com/blog/improving-staff-retention-in-unusual-work-environments & https://www.breakfastleadership.com/blog/5-ways-to-maximize-your-digital-marketing-and-stay-ahead-of-the-game   Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices