Podcasts about diets and dieting

Jenny Stevens and Gina Tonic discuss the rise of #SkinnyTok and the popularity of weight-loss drugs. Help support our independent journalism at theguardian.com/infocus

Ian Sample is joined by Dr James Kinross, colorectal surgeon and author of the book Dark Matter: The New Science of the Microbiome, to answer all your questions about gut health. In episode two, Kinross explains what else, beyond antibiotics, can damage our microbiome, how we can start to repair it, and gives his top tips for keeping our gut microbes happy. Help support our independent journalism at theguardian.com/sciencepod

While other diet fads come and go, the ultra low carbohydrate Keto diet seems to endure. But as scientists begin to understand how the diet works, more is also being discovered about its risks. To find out more, Madeleine Finlay speaks to Javier Gonzalez, professor in the department of health at the University of Bath, with a special interest in personal nutrition. He explains how the diet works, what it could be doing to our bodies and what could really be behind the weight loss people experience while on it. Help support our independent journalism at theguardian.com/sciencepod

You might have noticed that everyone has recently become a bit obsessed with blood sugar, or glucose. Wellness firms such as Zoe in the UK – as well as Nutrisense, Levels and Signos – claim to offer insights into how our bodies process food based on monitoring our blood glucose, among other things. But many researchers have begun to question the science behind this. In this episode from July, Ian Sample talks to the philosopher Julian Baggini, Zoe's chief scientist, the University of Oxford academic dietician Dr Nicola Guess, and the King's College London nutrition expert Prof Sarah Berry to find out what we know about blood glucose levels and our health, and whether the science is nailed down on personalised nutrition. Help support our independent journalism at theguardian.com/sciencepod

Science editor Ian Sample joins host Madeleine Finlay to discuss some of the most intriguing science stories of the week. From a study finding that fat cells ‘remembering' past obesity drives yo-yo dieting, to concerning developments in the bird flu virus, and research pinpointing which parts of the UK are best at spotting fake accents. Help support our independent journalism at theguardian.com/sciencepod

They were developed as diabetes drugs, then their potential for promoting significant weight loss became apparent. And now study after study seems to suggest that drugs such as Ozempic and Wegovy could have all sorts of health benefits, leading some scientists to hail them a breakthrough that could transform many chronic diseases of ageing. But what's the mechanism for these effects and is it caused by more than weight loss? The Guardian's science correspondent Nicola Davis tells Madeleine Finlay what is known so far. Help support our independent journalism at theguardian.com/sciencepod

You might have noticed that everyone has recently become a bit obsessed with blood sugar, or glucose. Wellness firms such as ZOE here in the UK – as well as Nutrisense, Levels and Signos – claim to offer insights into how our bodies process food based on monitoring our blood glucose, among other things. But many researchers have begun to question the science behind this. To find out what we know about blood glucose levels and our health, and whether the science is nailed down on personalised nutrition, Ian Sample hears from philosopher Julian Baggini, academic dietician Dr Nicola Guess of Oxford University and ZOE's chief scientist, and associate professor at Kings College London, Dr Sarah Berry. Help support our independent journalism at theguardian.com/sciencepod

England footballer turned BBC pundit (22m20s); sad, confused, deluded: Marina Hyde spares a thought for the friends of Boris Johnson at this difficult time (1m20s); and science writer David Robson on why delayed gratification may not be worth waiting for (9m45s)

OVEREATERS ANONYMOUS PODCAST OA https://www.youtube.com/c/BobRothman OVEREATERS ANONYMOUS SPEAKER BOBROTHMAN.COM OVEREATERS ANONYMOUS PODCAST SPEAKER ON HOW DIETS AND DIETING WORK IN OA. OVEREATERS ANONYMOUS OA FOR SUGAR and FOOD ADDICTS RECOVERY COMPULSIVE OVEREATERS ANONYMOUS 12 step Big Book speaker meeting

We're talking all about Diets and Dieting in today's episode. Words are so important so we'll start with the definition of these two words and what they actually mean. I'll share with you my stance on diets and dieting and then offer you powerful questions so you can consider your stance as well. This conversation is so important to have with yourself as you move forward on your weight loss journey. This episode is our opportunity to open up and start the conversation on diets and dieting. Remember, as I always say, you get to decide what's best for you. Whatever you decide IS what's best for you because this is YOUR journey. If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform for others to learn about as well! And share this episode with your fellow Life Coach who would love to learn about and then distinguish between diets and dieting for themselves, too. For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb. Featured in this episode: “The 3 Super Simple Steps to Losing 25lbs” Webinar today, May 19th, at 6pm EST “The Long, Strange History of Dieting Fads” article What is Simple Weight Loss (episode 1) The 3 Super Simple Steps to Weight Loss (episode 5)

TO FOLLOW BOB ROTHMAN ON YOUTUBE VIDEOS Overeaters Anonymous https://www.youtube.com/c/BobRothman For more Overeaters Anonymous BOBROTHMAN.COM OVEREATERS ANONYMOUS PODCAST OA PODCAST How to end FOOD ADDICTION NOW. diets and dieting don"t work for i am a sugar and food addict OA for SUGAR and FOOD ADDICTS compulsive Overeaters Anonymous podcast . How to stop FOOD ADDICTIONS by 12 steps overeaters anonymous recovery program of OVEREATERS ANONYMOUS

New year resolutions often include eating more healthily, doing exercise and trying to shift some of the extra weight put on over Christmas. Yet research suggests the vast majority of people who do lose weight ultimately end up putting nearly all of it back on. So why is it so difficult? Madeleine Finlay speaks to health journalist and ex-neuroscientist David Cox on the science of metabolism, and what it means for our health. Help support our independent journalism at theguardian.com/sciencepod

تحرر من الشراهة بقاعدة يمكن اتباعها أيضاً في الحياة 80% من تحقيق النتائج يأتي من 20% من الجهد الإيجابي المبذول.

In the section on healthy eating, nutritionist Dimitra Papamichou talks about red meat and kangaroos! In case you did not already know, kangaroo fillets are one of the healthiest choices in red meat. - Στην ενότητα της υγιεινής διατροφής η διατροφολόγος Δήμητρα Παπαμίχου μας μιλάει για το κόκκινο κρέας και τα καγκουρό! Αν δεν το ξέρετε ήδη, τα φιλέτα από καγκουρό είναι από τις πλέον υγιεινές επιλογές σε κόκκινο κρέας.

Στο πλαίσιο της Ενότητας της Υγιεινής Διατροφής, η συνεργάτιδα του Προγράμματός μας, διατροφολόγος Δήμητρα Παπαμίχου, μας λέει τι πρέπει να γνωρίζουμε για τα προϊόντα χωρίς ζάχαρη ή χαμηλά σε λιπαρά και σε θερμίδες.

Στο πλαίσιο της ενότητας για την Υγιεινή Διατροφή, η διατροφολόγος Δήμητρα Παπαμίχου, μιλώντας στο SBS Greek, αναφέρεται σε διατροφικές προτάσεις για άτομα που πάσχουν από οστεοπόρωση.

Una investigación asegura que el secreto para la longevidad en Costa Rica es la seguridad social centrada durante décadas en el acceso para la salud de la población, cercanía con el medio ambiente, caminar mucho y consumir tortillas elaboradas con maíz y cal. Escucha el informe del corresponsal de SBS Spanish en Centroamérica, Wilfredo Salamanca.

Поводом 165. годишњице од рођења једног од највећих умова у историји човечанства, говоримо о Николи Тесли из мање познате перспективе. Чувени српски иноватор и научник током целог живота је јео само двапут дневно, редовно је вежбао, ишао у дуге шетње и врло мало спавао. Није био склон пороцима, имао је разне необичне навике и ритуале, и до последњег дана је гајио велику љубав према голубовима.

In episode three of Comfort Eating with Grace Dent, Rafe Spall tells Grace about some of the most important moments in his life – and the comfort food that has seen him through them. He and Grace drink martinis and talk about their Indian takeaway order, the bizarre memories he has of school lunches, and the pressures he feels as a male actor to maintain a certain body shape Comfort Eating with Grace Dent is released weekly on Tuesdays

Do you find yourself constantly trying out different diets to lose unwanted body fat? Do you keep failing miserably with them? If so, this episode has been put together to give you some guidance on how to make your eating style work for you, instead of against you. --- Send in a voice message: https://anchor.fm/lensonfitness/message

Looking for a tasty, spicy, mouthwatering, and easy quick recipe for Eid and Ramadan then your search is over. Find all you need here for your Eid and Iftar in SBS Urdu's Ramadan Recipe Drive Series (Part Two) Chana Chaat-Contributor Filza Suhaib (Sydney)

أخصائية التغذية منى بدوي: ابدأ الإفطار بكوب من الماء، والتمر والحساء ولا تنس أهمية التوازن المائي

Looking for a tasty, spicy, mouthwatering, and easy quick recipe for Eid and Ramadan then your search is over. Find all you need here for your Eid and Iftar in SBS Urdu's Ramadan Recipe Drive Series (Part One). Fried Chicken Stick - Contributor Sheema Shakaib (Sydney)

We are raiding the Audio Long Reads archives and bringing you some classic pieces from years past, with new introductions from the authors. This week: The oh-so-Instagrammable food movement has been thoroughly debunked – but it shows no signs of going away. The real question is why we were so desperate to believe it. By Bee Wilson. Help support our independent journalism at theguardian.com/longreadpod

Нас ахих тусам бид хөдөлгөөний хомсдолд орж улмаар бие, сэтгэлийн хувьд өвчин ороож эхэлдэг билээ.

How have some people remained healthy and energetic amid the pandemic, while others have become ill or demotivated? The secret, according to those who rarely get sick, lies in the mindset and habits that contribute to your overall wellbeing. - Paano napanatili ng ilan na maging malusog at masigla sa gitna ng pandemya, habang ang iba’y nagkasakit o nawalan ng gana? Ang sikreto’y nasa pag-iisip at mga gawin na nakaktulong sa pangkalahatang kagalingan ng isang tao, ayon sa mga bihirang magkasakit.

بعضى از مردم چگونه در جريان بیماری همه گیر جارى کوويد ١٩سالم و پرانرژی مانده اند، در حالی که دیگران بیمار یا درمانده و مٲيوس شده اند؟ به نظر کسانی که به ندرت بیمار می شوند، این راز در طرز تفکر و عادت های نهفته است که بر رفاه و سلامت عمومی مردم اثر گذار اند. تفصيلات را در اينجا شنيدە ميتوانيد.

A study has found that Australians live longer compared to a few decades ago, but at the same time they are facing an increasing number of chronic health issues such a blood pressure and diabetes. - Σύμφωνα με μια νέα μελέτη, το προσδόκιμο ζωής στην Αυστραλία έχει αυξηθεί τις τελευταίες δεκαετείες. Όμως η ίδια έρευνα βρήκε ότι ταυτόχρονα η ποιότητητα ζωή μας μειώνεται εξαιτείας χρόνιων παθήσεων όπως ο διαβήτης.

Australia celebrates National Nutrition Week from 11-17 October. Adelaide based Accredited Nutritionist and Dietitian, Gautami Patel gives useful tips on how we all can practice healthy eating during the pandemic. - 11થી 17 ઓક્ટોબર દરમિયાન ઓસ્ટ્રેલિયામાં નેશનલ ન્યૂટ્રીશિયન વીકની ઉજવણી કરવામાં આવી રહી છે. એડિલેડ સ્થિત એક્રીડેટેડ ન્યૂટ્રીશિયનિસ્ટ અને ડાયેટિશીયન ગૌતમી પટેલે કોરોનાવાઇરસના સમયગાળા દરમિયાન કેવા પ્રકારનો આહાર લેવો હિતાવહ છે તે વિશે માર્ગદર્શન આપ્યું હતું.

بليندا ديب: أسست خدمة Online للإستشارات الغذائية الصحية. وحاملو بطاقة (ميدي كير) يمكنهم الحصول على الخدمة عن طريق طبيب الصحة العامة

We are raiding the Audio Long Reads archives and bringing you some classic pieces from years past, with new introductions from the authors. This week, from 2015: In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world's top nutrition scientists get it so wrong for so long? By Ian Leslie. Help support our independent journalism at theguardian.com/longreadpod

یک کارزار جدید از مردم استرالیا بویژه آنهایی که مهاجر هستند دعوت کرده است تا در صورتی که مبتلا به اختلالات تغذیه ای هستند کمک بخواهند.

"We should stop projecting endless increases in the production and consumption of meat" - interview with Diana Bogueva-Koprinkova - Да се вгледаме в алтернативите на месото – интервю с д-р Дияна Богева - Копринкова

UTS research fellow Dr Luna Xu tells SBS Serbian why a high fruit, high vegetable diet works to support memory function and heart health. - У борби против хроничних болести, као што су деменција и срчана обољења, научници имају све више доказа да режим ишране има велики утицај на превенцију болести или превенцију погоршања дијагнозе.

ມູນນິທິຫົວໃຈ ເຜີຍແຜ່ຄວາມແນະນຳໃໜ່ກ່ຽວກັບການບໍ່ຣິໂພກຊີ້ນ, ໄຂ່ແລະສິ່ງທີເຮັດມາຈາກນ້ຳນົມຕ່າງໆນາໆ. ຄວາມແນະພນຳໃໜ່ນັ້ນມີຂຶ້ນພາຍຫັຼງທີ່ມີການລື້ມເບິ່ງໃໜ່ຫຼັກຖານກຽວກັບຜົນສະທ້ອນຂອງອາຫານການກິນທີ່ມີຕໍ່ຫົວໃຈຂອງມະນຸດ... - ມູນນິທິຫົວໃຈ ເຜີຍແຜ່ຄວາມແນະນຳໃໜ່ກ່ຽວກັບການບໍ່ຣິໂພກຊີ້ນ, ໄຂ່ແລະສິ່ງທີເຮັດມາຈາກນ້ຳນົມຕ່າງໆນາໆ. ຄວາມແນະພນຳໃໜ່ນັ້ນມີຂຶ້ນພາຍຫັຼງທີ່ມີການລື້ມເບິ່ງໃໜ່ຫຼັກຖານກຽວກັບຜົນສະທ້ອນຂອງອາຫານການກິນທີ່ມີຕໍ່ຫົວໃຈຂອງມະນຸດ...

近年坊間流行斷食減肥方法，但是否所有人都適合進行此方法？利用斷食療法減肥時需要注意甚麼情況？梁焱剛及張楚慧，請來墨爾本註冊營養師徐啓怡為大家逐一分析，及解答聽眾有關營養學的問題。 - 近年坊間流行斷食減肥方法，但是否所有人都適合進行此方法？利用斷食療法減肥時需要注意甚麼情況？梁焱剛及張楚慧，請來墨爾本註冊營養師徐啓怡為大家逐一分析，及解答聽眾有關營養學的問題。

With almost half of British adults taking a daily vitamin, Graihagh Jackson and guests examine our love of supplements - including recent announcments about fortifying flour with folic acid. Help support our independent journalism at theguardian.com/sciencepod

From a historical perspective dieting is still in it's infancy. Sure people managed their weight before formal dieting started and quick fixes are not new. That said, the way we all consume information now has changed and so bad ideas spread faster. Dr. Brad walks you through how we got here and what comes next.

It feels like every week we are being marketed a new and amazing diet that if followed will make us lose weight and feel great! You have the Zone, Atkins, Keto, Raw Food, Vegan, High Protein, No Carb, No Sugar, Gluten Free Diet.. And now recently I have been reading about the benefits of Intermittent Fasting... All this talk about the varying diets can at times get very confusing to know what is fact or fiction and what we should and should not be eating. Coming into the festive season can be a time of over indulgence when it comes to food and alcohol intake. And come the New Year we often feel guilty of what and how much we have been eating and how this has affected our weight. So thankfully Sarah Flanagan a leading Australian Dietitian who has worked overseas and in Australia in both the public and private sector provides some good practical advice on Diets and Dieting as well as, how we can survive festive feasting! A big thank you to Sarah Flanagan - Dietitian www.advancesurgical.com.au

Keto, Atkins, Paleo, Detox, Macros.. Confused? Don't be! We go into some popular diets and weight loss techniques. We also go behind the mechanics of weight management so you can be better informed when losing weight. https://www.facebook.com/mindsetconversation/ https://twitter.com/MindsetConverse https://www.instagram.com/mindsetconversation/ https://itunes.apple.com/us/podcast/mindset-conversation/id1367075561 https://soundcloud.com/mindset-conversation Rob I. : geekspikemedia.com info@geekspikemedia.com Mike R. : realizticfitness.com info@realizticfitness.com "Bet You Can ver 2" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Episode 2: Diets and Dieting If you are needing to diet, then this show is for you! This is the episode in which we will discuss the following: An exciting announcement! Why do we need to diet? What types of diets are there anyway? Examples of diets DASH diet (http://dashdiet.org/default.asp) Mediterranean Diet (http://www.mediterraneandiet.com/) Mayo Clinic (http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/mayo-clinic-diet/art-20045460) Weight Watchers (https://www.weightwatchers.com/us/) Jenny Craig (http://www.jennycraig.com/site/) Tips for Being on a Diet Inverted Pyramid Eating Importance of Breakfast Cheat Days, Yes or No? Portion Control Water, Water, Water! What if you fail a day (or a meal)? Sticking to the diet Choosing a Diet Consult your doctor! Do research! Choose what’s best for you! My personal choice and why I chose it! We are also now on iTunes, Google Play Store and Stitcher.com! Please drop by using your favorite device/favorite app and subscribe to us and let us know how we are doing! iTunes: https://itunes.apple.com/us/podcast/big-man-in-training/id1197930389 Google Play: https://play.google.com/music/listen#/ps/Ic475uzoatef5tdamfputcb6hpa Stitcher.com: http://www.stitcher.com/podcast/eric-dickey/big-man-in-training?refid=stpr You can also visit our website, www.bigmanintraining.com. Leave us a note telling us how we’re doing. Or if you like you can email me at: eric@bigmanintraining.com. I’d love to hear from you! --- Send in a voice message: https://anchor.fm/bigmanintraining/message

The media’s obsession with weight is perceived as a recent phenomenon but we have been struggling with what, when, and how we eat ever since the Greeks first pinched an inch. This surprising and sometimes shocking talk exposes the anxieties, fashions and ‘anti-fat cures’ that have driven an expanding dieting industry, and reveals the extreme and often dangerously absurd lengths people have gone to in order to slim down. Slides from the presentation can be viewed at: www.wolfson.cam.ac.uk/sites/default/files/LFoxcroft_Presentation.pdf