Podcasts about fit kids

Today's episode features Eliska Urbarova, MPT, another incredible PT at Motal Hospital in Prague, Czech Republic. Eliska is passionate about getting kids active and incorporating Dynamic Neuromuscular Stabilization (DNS) into physical education in the Czech Republic. We discuss DNS Fit Kids, her influences, and how she sees DNS Fit Kids incorporated into schools. Enjoy! Show Notes DNS Fit Kids DNS Pediatrics 1 with Marcela Safarova Neurodynamics World Congress Upcoming Courses Human Locomotion.com | Code 'GESTALTEDUCATION10' Core360 Belt | Code 'GESTALT' Dynamic Disc Designs | Code 'GESTALT' --- Support this podcast: https://podcasters.spotify.com/pod/show/gestalt-education/support

On this Episode 377 of Health Solutions, Shawn & Janet Needham R. Ph. talk with Sean Casey about raising fit kids, a parent's guide to nutrition and fitness. Sean is a registered dietitian specializing in sports nutrition, works as a physical preparation coach, and has worked with professional athletes of most sports as well as Olympian gold medalists. 00:00 - Start 00:49 - Sean Intro 03:11 - Kids Lack of Movement 07:29 - “Cleaning Your Plate” 10:41 - Breakfast 12:21 - Food Prep 13:33 - Nutrient Dense Foods 16:42 - Nutrition and Brain/Body Development 18:07 - Schools 20:56 - Multiple Sports 28:10 - Injuries 31:07 - Food Supply 31:46 - Sean's Tips for Parents 32:32 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/sean.casey.3705/ Instagram ~ https://www.instagram.com/stcasey34/ Raising Fit Kids: A Parent's Guide to Nutrition and Fitness with Sean Casey ~ #healthychildren #nutrition #fitness #parents #fitkids #podcastshow #optimalhealth #healthfreedom #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!}

Our guest today is Dr Daniel O'Neill, orthopedic surgeon, sports medicine doctor, and sports psychologist. Dr O'Neill is leading the charge to help our kids and his book is called Survival Of The Fit: How Physical Education Ensures Academic Achievement and a Healthy Life. Our kids are more and more sedentary. They are getting fatter and out of shape and sicker and the consequences are dire, as their brains grow and function out of the health of their bodies. Schools are doing away with physical education and activity and us parents aren't fostering play and activity and are letting the kids sit still on screens all day. My co-host is Randy James, Medical Doctor and Functional Medicine expert, and we struggle with this just as every other parent does. We want smart kids. We want resilient kids. Kids who don't fall into depression. So what do we do? That's what this show is about. Find Dr Daniel O'Neill at survivalofthefit.net You can now watch full episodes on YouTube! Just search for “self helpful with Kevin Miller” The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children.  Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker's new Ultimate Plan. Visit InsideTracker.com/helpful. If you're looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP. This episode is brought to you by BetterHelp. Therapy, made accessible. Visit BetterHelp.com/selfhelpful today to get 10% off your first month.  Air Doctor, the Professional Air Purifier that captures contaminants 100X smaller than standard HEPA purifiers. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! ButcherBox is giving new members a free Flank Steak in every box for 3 months! Sign up at ButcherBox.com/selfhelpful and get Flank Steak for 3 months, Log on to ButcherBox.com/selfhelpful to claim this deal! Noom's changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today! Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL. Download Dave today at Dave.com/selfhelpful! Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to fitness and achievement, nothing is more important than a good coach who is rooting for you! John Miller is just that. His unique approach and gym mirrors some of the best in North America. His goal is to help students and adults achieve excellent results through hard work, perseverance, and by putting them in the right situations that will propel them into success. Follow John Miller and his journey by searching Twisted Fitness Academy. #fitness #fitnessgoals #fit 

How do you raise financially fit kids?  Joline Godfrey has spent a lifetime helping families to do just this.  Trained as a social worker, Joline has spent most of her career being involved with kids; much of it focused on resilience.  Joline has focused on this issue in a way that few people have been able. Joline believes that financial fluency is a family activity, not just something to help kids with.  When the values, practices, and conversations are woven into the family culture, this work can be easy and fun, preparing our kids for the future. To build and understand financial fluency, you should think about it in terms of it being developmental.  Building blocks that include financial, intellectual, social, and human capital (FISH).  Even for kids growing up with significant abundance, there is all too little awareness of 'what things cost' and their obligations when it comes to spending, saving, borrowing, and investing.  Joline points out that we should expand the notion of what it means to be wealthy.  With raising financially fit kids, we as parents have the capacity to build strength in our kids into adulthood. Please enjoy my conversation with Joline Godfrey. For show notes and resources discussed in this episode, visit https://tammacapital.com/ep-59-joline-godfrey-raising-financially-fit-kids/. For more episodes, go to tammacapital.com/podcast. Follow Paul on Facebook and LinkedIn. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics.

William Marsiglio, author of Dads, Kids, & Fitness. Topic: A father's guide to family health. Issues: More and more dads are taking on an active role as caregivers, but men are also disproportionately likely to neglect their own healthcare, diets, and exercise routines. This book explains why dads need to be involved in their children's […] The post Fit Dads, Fit Kids + The Value of Losing appeared first on Mr. Dad.

Take these 10 tips to help your kids be fit. Don't have kids? Don't worry, these principles apply to you as well! https://www.acsm.org/blog-detail/acsm-certified-blog/2020/03/23/10-tips-for-building-fit-kids-download

Jimi is joined by renowned neuroscience educator Nathan Wallis and together they talk about mental fitness realting to children and adolescents. Touching on a range of topics from technology and screentime, addictive personalities, behaviour modelling and why children need to learn to self-regulate, this chat helps offer parents and caregivers of young people some practical tips to help support them through the trials of life that teenagers undoubtedly will face. Acknowledging that parents in today's modern world have to walk a fine balance between providing financial stability by working and emotional and psychological stabiity by spending time with their children Nathan emphasises the importance of thh first 1,000 days of a child's life. But, if those days are long gone, he also offers some practical advice on what you can do to mitigate the issues that arise and help your child navigate their way up the mental fitness continuum. - Thank you so much for supporting Inside Out. Ways you can do that: - Make sure you're subscribed / following - If you're enjoying listening feel free to leave us a lovely review! - Follow us on Instagram: @thejimihunt - Share the episode with a friend who might find value in it. Have questions? Comments? Want to book Jimi to come and speak? Visit jimihunt.com Instagram: @thejimihunt Thanks for listening! We love that you're here.

This episode of T-Wolf Talk featured Tim Trujillo, the founder of Fire Fit Kids, a non-profit organization that focuses on helping kids lead active lives here in the Pueblo community. 

How do you raise financially fit kids?  Joline Godfrey has spent a lifetime helping families to do just this.  Trained as a social worker, Joline has spent most of her career being involved with kids; much of it focused on resilience.  Joline has focused on this issue in a way that few people have been able. Joline believes that financial fluency is a family activity, not just something to help kids with.  When the values, practices, and conversations are woven into the family culture, this work can be easy and fun, preparing our kids for the future. To build and understand financial fluency, you should think about it in terms of it being developmental.  Building blocks that include financial, intellectual, social, and human capital (FISH).  Even for kids growing up with significant abundance, there is all too little awareness of 'what things cost' and their obligations when it comes to spending, saving, borrowing, and investing.  Joline points out that we should expand the notion of what it means to be wealthy.  With raising financially fit kids, we as parents have the capacity to build strength in our kids into adulthood. Please enjoy my conversation with Joline Godfrey. For show notes and resources discussed in this episode, visit tammacapital.com/59. For more episodes, go to tammacapital.com/podcast. Follow Paul on Facebook and LinkedIn. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics.

Fit Kids provides structured physical fitness activates to underserved youth.  Celebrating their 10th Anniversary this year the Fit Kids organization currently impacts more than 20,000 elementary school age children through more than 100 sites.   See omnystudio.com/listener for privacy information.

Listen to Episode 15 with special guest, Trudy Merritt, founder and director of the Platte River Fitness Series. In this Episode, we talk with Trudy about the 20th anniversary of the Platte River Fitness Series. We also talk with her about the multiple races and clubs inside of the series and the impact they have on individuals and the community. We learn about Leading Ladies, Fit Kids and the local couch to 5k by Great Plains Health. If you enjoyed the episode, please leave us a 5-star review on your streaming app and our facebook page. Don't forget to subscribe so you never miss an episode!Follow us on Social:Facebook: facebook.com/NebraskaLandBankPodcastYouTube: youtube.com/NebraskaLandBankInstagram: instagram.com/NebraskaLandBankThis episode is brought to you by NebraskaLand Bank. We are Member FDIC and an Equal Housing Lender.

In this episode, Kari Sutton joins Ali Pilling and Brad Matthews to talk about resilience and mental health. It's no secret our kids, teens, and youth are struggling more than ever, but there are actions parents can take to help build mental fitness and shift mindsets for the better. What contributes to the issue and what can we do to help our kids and teenagers? Find out some ideas and strategies for both opening up conversations and avoiding burdening ourselves - and our kids - with excess worry and stress. Learn more about Kari at:

This episode is for parents who have kids of all ages, regardless of whether they're in one of our FitKids programs or not. We'll dive into our programs which range from 5 years old through teens, and discuss how we strive to develop not only their physical fitness, but also their emotional and mental fitness as well. Coach Melissa really started our first successful kids program, and because of that success we've branched out to several other age groups as well. She joins the show today to discuss the “why” behind our FitKids program, and how it fits into our mission to create not only fit adults, but a “FitTown” altogether.

Dr Daniel O’Neill, orthopedic surgeon, sports medicine doctor, and sports psychologist. Dr O’Neill is leading the charge to help our kids. Our kids who are becoming more and more sedentary. They are getting fatter and out of shape and sicker and the consequences are dire. Their brains function out of the health of their bodies and yet schools are doing away with physical education and activity and us parents aren’t fostering play and activity and are letting the kids sit still on screens all day. So to put it bluntly our kids are getting fatter, sicker, dumber, and are having less resilience and capacity. They are getting depressed. What do we do? That’s what this show is about. Find Dr O’Neill at survivalofthefit.net Learn more about your ad choices. Visit megaphone.fm/adchoices

The fitness of Canadian children is related to that of their parents, and the strength of the relationship varies according to different child-sex and parent-sex combinations. This is one of the main findings from a new study released today in Health Reports. It is the first to use a dataset from the Canadian Health Measures Survey—the child-parent dyad dataset—to examine the association in physical fitness among child-parent pairs. GUEST: Rachel Colley, Senior Research Analyst – Health Analysis Division, Strategic Data Management, Methods and Analysis with Statistics Canada See omnystudio.com/listener for privacy information.

In this episode, I speak to Virgin Radio Host Kris Fade.  We delve into topics on Gratitude, Depression, Anxiety, Relationships and Boxing. Follow Kris on Instagram: https://www.instagram.com/krisfade/ Follow me: https://www.instagram.com/zoeturner2025/    

William Marsiglio, author of Dads, Kids, & Fitness. Topic: A father’s guide to family health. Issues: More and more dads are taking on an active role as caregivers, but men are also disproportionately likely to neglect their own healthcare, diets, and exercise routines. This book explains why dads need to be involved in their children’s […] The post Fit Dads, Fit Kids + The Value of Losing appeared first on Mr. Dad.

“Our children are learning by watching us. We are so important to what they believe and what they think about themselves.”   Dr. Yami (19:28-19:36)   Dr. Yami's tagline is “pediatrician on a mission”, and for good reason. This powerhouse mom, pediatrician, public speaker and author wants children to grow up with a healthy body image and relationship with food that sets them up for success.   Dr. Yami Cazorla-Lancaster knew she needed to find better solutions for her patients when so many of them were coming in with allergies, chronic abdominal pain and signs of not feeling well based on their dietary choices. Not only was Dr. Yami noticing issues with patients that just weren't right for pediatrics, she also has been keenly aware of the body image and body confidence issues kids struggle with.    Going through her own struggles starting at eight years old, Dr. Yami began a dieting roller coaster that lasted a few decades and created disordered eating that interfered with her wellbeing, mental health and stole productivity from her life. Even her own son started dealing with the same issues, like wanting a flatter stomach at the age of six, so Dr. Yami started learning about plant-based nutrition, intuitive eating and lifestyle medicine.   “I really want my patients, I want my children, I want myself, I want to feel good about the choices I'm making and I want to feel confident in my body.” Dr. Yami (6:24-6:31)   It's bad enough that most adults are worried about “losing those last 10 pounds” and trying to control what our bodies look like, but the fact of the matter is our kids are being trained to think this way starting at a young age. This is why Dr. Yami has started teaching her patients the benefits of intuitive eating.    Intuitive eating, originally founded by Evelyn Tribole and Elyse Resch, is quite simply “honoring hunger and satiety”.   Children have their own intuitive eating intelligence that gets chipped away when we try to change their natural eating habits. Kids don't want to sit down for long, European-like meals because they're filled with curious energy and would rather be exploring or playing. As parents, we tend to get anxious that our kids aren't eating enough when they sit down for dinner and only take a few bites from their plate. So, what do we do? We create rules around food, we bribe them, and encourage them to ignore their intuitive eating habits.    This may calm your anxiety as a parent, but it only paves the way for a child to have disordered eating and an unhealthy relationship with their food and body. You may be wondering how you can get your child to eat more fruits and vegetables instead of unhealthy snacks.   “The only way to learn to like a food is through consistent and repetitive exposure.” Dr. Yami (28:31-28:38)    Dr. Yami's advice is to keep exposing your child to healthy, nutritious, whole fruits and vegetables, but don't force them. Think about how you acquired the taste for alcohol or coffee, for example. These drinks have very strong, bitter flavors, but somehow we end up enjoying them. That was because we had a deeper buy-in for liking them and it happened over repetitive exposure.   Know that your role as a parent is to decide what to serve, where to serve it and when. The role of your child is to decide how much they are going to taste today, if at all. It might take up to twenty times of putting broccoli on your child's plate until the decide to taste it! Let go of the outcome and know that you aren't a failure if your child doesn't eat what you put on their plate for the first, second, or even tenth time.   We also have a responsibility as parents to develop a healthy body image ourselves. Our kids are watching us constantly and pick up on certain cues that tell them we don't have a good relationship with our body. Every time you say something negative about your body, or constantly check yourself in the mirror, your child thinks they need to do the same thing. If it's hard to create a positive conversation around your body, keep it neutral to start! Know that you don't have to be perfect as a parent and you don't have to have a body shaped by society's standards.   Make sure to pick up a copy of Dr. Yami's book, A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy, on Amazon and visit www.veggiefitkids.com for more helpful tips on how to encourage healthy body image and a love for fruits and vegetables with your children.   How to get involved Join The Produce Moms Group on Facebook and continue the discussion every week!  Reach out to us - we'd love to hear more about where you are in life and business! Find out more here.    If you liked this episode, be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we'd love for you to help us spread the word!

Chris talks about training in Martial Arts since age 4, his love for being a competitor and how that led to a movie career by winning major tournaments. He also tells fun stories of being a double for George Clooney in "Batman and Robin" and the time Arnold Schwarzenegger thought he actually was George. Chris also tells us about his mission to help 1 million children learn about Anti-Bullying and Fitness. He shares his resources that he has provided for these children and explains how severe the issue is in America. Very cool to hear the fun stories of making movies and all the great relationships it has led to in his life, but seeing how martial arts and helping people is still the focus is inspirational.

Roger Hines II is the author of the book CP Dad: My Life as a Special Needs Parent. He captured seventeen years of caring for his family including his son Kolton who has Cerebral Palsy. In this episode, Gery and Julie discuss strategies to achieve your goals as we get further into the New year. We talked with Roger and his book and his caregiving experiences with Kolton and his two other kids. Special needs parents, like home caregivers, are rarely recognized for how hard their day-to-day lives are and the commitment it takes to take care of someone every day of their lives. Roger Hines and the Old Nerd share ups, downs, and funny situations that happen within the world of caregiving and we get to see into the behind the scenes life of a special needs parent. Roger's book, CP Dad: My Life as a Special Needs Parent is available on Amazon.com and at Barnesandnoble.com as a hardcover, paperback, and in ebook formats.Links to find out more about Roger Hines II and CP Dad: My Life as a Special Needs Parent: https://m.barnesandnoble.com/w/cpdad-roger-dean-hines-ii/1134312963?ean=9781078763721 https://www.amazon.com/dp/1691747432/ref=cm_sw_r_em_apa_i_9OuGDb1YP1A2S https://youtu.be/9Cex45OGdAk

Welcome to the year of financial wellness. Every month our good friend CFP VP at Morgan Stanley, Erica Cummings joins the conversation. She’s laid out the plan for us. If we follow it step by step, and do what she gives us as our monthly “homework” at the end of the year we will reflect and realize we are in a good spot.  We WILL feel financially confident.  And that is an incredible feeling. Today we focus on how to talk to our kids about money. Valuable financial lessons by age group. Cheers to being a financially confident woman!

Kris Fade is a household name in the UAE, host of The Kris Fade show on Virgin Radio for the past 10 years, the most popular radio show in the UAE. He is omnipresent on all the major events in Dubai, from hosting the Papel Visit to being MC for Dubai Fitness Challenge and The GOV Games. Last year, he launched Fade Fit Kids health food snacks, he tells us the inspiration behind the idea, what his motivations are and how he juggles entrepreneurship with a hectic media schedule and family life. Listen to the full DUBAI WORKS podcast on iTunes, SoundCloud and Anghami. --- Send in a voice message: https://anchor.fm/dubai-works/message

Kris Fade is a household name in the UAE, host of The Kris Fade show on Virgin Radio for the past 10 years, the most popular radio show in the UAE. He is omnipresent on all the major events in Dubai, from hosting the Papel Visit to being MC for Dubai Fitness Challenge and The GOV Games. Last year, he launched Fade Fit Kids health food snacks, he tells us the inspiration behind the idea, what his motivations are and how he juggles entrepreneurship with a hectic media schedule and family life. Listen to the full DUBAI WORKS podcast on iTunes, SoundCloud and Anghami. --- Send in a voice message: https://anchor.fm/dubai-works/message

This is a fun compilation of all the times we went off the rails and got very goofy while recording Season 1 of the Old Nerd in the Gym Fitness podcast. I laughed editing this together and we hope you laugh as well. At the end of the gag reel is a little teaser about our next season of Old Nerd and what is up next for us. Old Nerd in the Gym is written and co-hosted by Gery L. Deer.Produced, edited and directed by Julie A. BarthThis is a production of GLD Enterprises Communications. All rights reserved.Graphics by Taylor HugginsTags: kids, family, fit kids, old nerd fitness, fitness, caregiving, old nerd, training, education, elder care, exercise, elderly, motivation, family fitness, active kids, children, activities

Are your kids glued to screens all day? Do they hang around the house, lounging on the couch and the only exercise they get is when their thumbs move during a text message to their friends - who are probably in the same room? In this episode of the Old Nerd in the Gym Podcast, Julie and Gery tackle some tips to help get your kids more active while setting a better example for them yourself! Get up and get out there!Old Nerd in the Gym is written and co-hosted by Gery L. Deer.Produced and directed by Julie A. BarthThis is a production of GLD Enterprises Communications. All rights reserved.Graphics by Taylor HugginsTags: kids, family, fit kids, old nerd fitness, fitness, caregiving, old nerd, training, education, elder care, exercise, elderly, motivation, family fitness, active kids, children, activities

Description Money and finance are very important parts of everyday life.  But for most, financial literacy is severely lacking. The best way to combat this problem is to begin learning at a young age. In this episode, we go through some important background information on educating kids, and we hear 12 ways to raise financially […] The post Ep #051: 12 Ways To Raise Financially Fit Kids appeared first on Capable Wealth.

Jenn Foster & Melanie Johnson interview Chris Casamassa. Bully Proof Fitness & Kick N Fit Kids - Chris Casamassa. The best kids healthy weight loss and fitness program. Comes complete with food plan and fun exercise training in martial arts, kickboxing and yoga. Chris Casamassa is the #1 best selling author of the book “Bully Proof Fitness.” He is also the founder of B90Z, KICKNFIT KIDS and the current President of the 12 Red Dragon Karate studios in southern California. Chris oversees operations and helps studio owners across the country grow their business by getting them to focus on two simple & important concepts: service &quality. With his core programs, KICKNFIT KIDS, B90Z and Red Dragon Karate Chris has helped over 50,000 kids and adults become confident, fit, strong and Bully Proof!  Chris competed professionally on the North American Sport Karate Tour (NASKA) where he amassed a very impressive string of titles: he is a 4-time national forms champion, a 2-time national weapons champion, and a top 5 rated middleweight fighter.  Besides his outstanding tournament record, Chris is featured in dozens of films and Television shows. He has been in everything from the original Karate Kid movie, to Shootfighter, and Blade, plus a TV series called “WMAC MASTERS” Where he played the lead role of RED DRAGON. Chris also doubled for George Clooney in Batman & Robin.  But for millions of fans around the world, the role for which most people now recognize him is The role of “Scorpion” in the hit action film franchise “Mortal Kombat.” 

A Calgary mom is concerned about an ad on PBS about how kids can lose weight geared towards preschoolers. 

Today my guest is Ashley Hunter-Riley. She is a mom of four and founder of a fitness program for at-risk kids. She is a go-getter with a passion for serving children who may not have opportunities for healthy lives and participating in sports. The program, FIT Kids, has grown beyond her wildest dreams and today we are chatting all about starting small with your dreams and pursuing your own passion projects. She's amazing and I know you will love our conversation. Show Notes: Fitkids.org Connect with Jessica: Instagram//Facebook//Email

Our guest, Shannon McLay from FinancialGym.net, says ““Financial Literacy starts in the home”. She shares stories of her son’s experiences with money at a young age and how we too can raise a financially fit kid. 7 Tips to Teach Read more › The post MTI092: How to Raise Financially Fit Kids with Shannon McLay appeared first on Money Tree Investing Podcast.

Setting up healthy lifetime habits starts early in childhood. In this episode Erin talks about many ways to help kids learn to enjoy healthy foods and physical fitness and touches on ways to make sure your kids don't go down the path of picky eating or ways to get back on track if they are already picky and how to steer clear of pitfalls that lead to picky eating habits. Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Learn how to raise kids that are financially fit and savvy with money. Interview with Shannon McLay from Financially-blonde.com. Tweet: Financial literacy begins in the home. @financially-blonde @lindapjones Here are the 7 steps to raising financially fit kids: 1. Say no. Limit the things you say “yes” to and learn to say “no” more often. 2. When you say “yes”, have a budget and constraints. A “yes” is not an unlimited budget. Give them parameters and explain the cost to the family. Let them contribute. Give them a dollar limit to pick out a toy. 3. Use cash to teach your kids about money. Let them count the money and be aware of how much they have. Don’t hand over credit cards and debit cards or it will become a mindless swiping activity. They don’t have an awareness how much something is worth or how much is left on the card. 4. Allow them to fail. It’s ok to let kids experience failure with money. Make it as realistic as possible. Let them use their money even if they spend it all and can’t buy something else. 5. Let them be responsible for their wants. Parents are covering their needs, let the kids cover their wants. 6. Teach them to work to earn their money. Show them that specific tasks must done to make money. Use rewards charts with points for chores like making their bed, cleaning their room, doing the dishes, etc. You can also create bonus money they can earn. 7. Allow them to participate in family financial decisions. Money is still a taboo topic in peoples’ homes, but kids need to know the decisions you’re making as parents. Let the kids see your family budget. Talk with them about charitable giving too. Heifer.org – Buy a goat for a community and help cure poverty. Bonus tip: How to get your child to invest! Talk about investing. Let them choose individual stocks. Companies they patronize are a good place to start, ie. Nike and Dunkin' Donuts. Explain how they are part-owner as a shareholder.

In this episode, Shannon talks to Lauren Greutman from I Am That Lady about her struggles to get financially fit and how she's raising four financially fit kids.

See logicalloss.com/263 for full details

As a parent, introducing and leading our kids in sports can be tricky in our competitive and very superficial culture. But it doesn't have to be that way. Let’s talk through it!Many of you know Brett Blankner from his widely popular podcast and blog, Zen and the Art of Triathlon. Brett joins me to talk about his own experience is sports as an active kid and how he translates his experience to raising his son through healthy participation in sports. We talk through: Team sports vs. individual sports What is a parent’s role in introducing kids to sports Encouraging kids to try different sports When to coach, and when to watch What can parents do to keep an eye on their kids as they progress in sports What to do when kids sports become too much And more…. Visit Brett’s website and check out his podcast.Here are some related items to check out:Purdue study around parents whose children play team sports FAQs and concerns about kid’s participation in sports and fitnessGreat post on the popular blog ‘Daddylibrium’ featuring Dr. G about kids in sportsTake a listen and share your thoughts and experiences around this important topic. Thanks for listening in! Be well, and go get it!TB****************************Want More?- Check out the Tioga Wellness Podcast page (...coming soon) on Facebook. - Lot's of great discussion in the Fitness & Endurance Training group on Facebook. - Visit the show page and subscribe on iTunes or Stitcher. Give the show a review? ;-) - For more about me, see my personal blog at www.heytombarbieri.com.- Contact me at tom@tiogawellness.com.

This week on Mom Talk Radio, we are joined by Kelli Calabrese, leading fitness, nutrition and lifestyle coach, who shares 6 digital resources fostering fit kids. Spotlight on Moms features Marci Smith of MQPodcast.com. National Project Director for AdoptUSKids, Kathy Ledesma, talks Foster Care adoption and how you can help. Penny Schneithorst, Pediatric Occupational Therapist and author, talks record keeping and more about her book Milestones and More. Claire Cretors, president of Cornfields, Inc. and creator of G.H. Cretors and Hi I’m Skinny retail brands, shares  the family history behind G.H. Cretors popcorn.

Today Cedric and I talk about my Fit Kids Exercise Program and the progress that the kids are making. Thanks For Listening Sincerely, Andrea George-Carrington & Cedric Bailey www.workoutsbyandrea.com www.musicalsoulfood.com

Cedric and I talk about Kids Health and Fitness and exercise tips for kids and their parents to do right in their own home. Thanks For Listening Andrea George-Carrington & Cedric Bailey www.workoutsbyandrea.com www.thecredicbaileyshow.com

Listen in as Cedric and I talk about Nutrition and Healthy eating for kids. Thanks For Listening and Happy Healthy Holidays andreageorge@workoutsbyandrea.com The Cedric Bailey Show www.musicalsoulfood.com

Listen in as Cedric and I talk about Nutrition and Healthy eating for kids. Thanks For Listening and Happy Healthy Holidays andreageorge@workoutsbyandrea.com The Cedric Bailey Show www.musicalsoulfood.com

Tune In as Cedric and I talk about the Fit Kids and Family Fitness Program at Youth World On Tuesday. Thanks For Listening andreageorge@workoutsbyandrea.com #cedricbailey@thecedricbaileyradioshow

This 60 sec. Workouts By Andrea And The Fit Kids promotional piece was produced by Darrell D. Day Bryday Media Group LLC. Fort Worth Texas. Thanks For Listening andreageorge@workotusbyandrea.com Big Game Christian Sports Network

Money and kids…. Do those two words stump you? What and how do you raise kids and talk about money? Did you grow up in a home where money was never talked about? Maybe you don t feel confident that you know much about money. Today s guest Joline Godfrey is an innovator in financial education for children and families. She is the author of several books and her latest is Raising Financially Fit Kids. Joline and I will discuss how you can raise your kids and teach them about money so they can thrive when they are adults. “Allowance is a tool for teaching children how to manage money.” ~ Joline Godfrey In this interview we discuss: what does financially fit mean & why is it important? allowance “It is a tool for teaching children how to manage money” money values tools – are there apps, technology that can help families in these busy, overwhelming times that you recommend Two takeaways – for you to implement with their kids The function of a family is to love, live and work together. There are obligations and privileges that must be shared. ~ Joline Godfrey LISTEN HERE Mentioned in this Interview Raising Financially Fit Kids Independent Means Inc smiling, The post Joline Godfrey: Raising Financially Fit Kids appeared first on howshereallydoesit.com.

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Join in the discussion about the American Heart Association - Fit Kids Act and how it will affect your child.

Join in the discussion about the American Heart Association - Fit Kids Act and how it will affect your child.