Podcasts about fyc podcast

Oooof, this episode is full of so much goodness! While the main topic of this episode is pregnancy and postpartum, the topics discussed can beneficial for anyone within their health & wellness and self development journey. Britt is a mama of two, wife, beautiful friend, and functional health & wellness coach primarily for women looking to find more balance, clarify, and peace within their health & wellness journey. Some of the topics discussed include but are not limited to: -Advice and Health/Wellness Tips for pre-pregnancy, during pregnancy, and postpartum -What it means to truly Love Yourself and why this is an essential piece to the puzzle as a mom or for anyone wanting to help & serve others -Identifying your Minimum & the Value in Exercise Stacking -The Value in Letting Go of Control & the Ability to Pivot & go with the Flow -Feeling Lost and Losing your Identity & How to Navigate this Shift Book Mentioned: "It Starts with the Egg" by Rebecca Fett Connect with us! Follow Britt on Instagram @brittsaxtonnutrition Follow Sarah on Instagram @sarahacerbofit Follow the FYC Podcast on Instagram @fuelyourchampionpodcast #FuelYourChampion #UnleashYourChampion #FuelYourChampionPodcast Liked this episode? Share this episode on your story on IG and tag us! Make sure to subscribe to the podcast so you don't miss out on new episodes! Questions or suggestions for guests or topics to be discussed? Send a DM to Sarah on her IG or the FYC Podcast page!! What do you want to hear more of? We'd love to hear!

On this episode of the FYC Podcast, Chris Vera returns to tell us about his recent struggles and what he did to make it through. Chris shares his struggles financially as business owner, dealing with depression and feeling stuck, the sacrifices he made temporarily to make it through, how his vision, belief, and faith lead him forward, and the big opportunity God blessed him with because of his faith and resilience. If you are in a tough spot within your own journey towards your dreams, this episode will inspire you to keep going. Follow Chris on IG: @nxt_lvl_visionary Follow Sarah on IG: @sarahacerbofit Follow the FYC Podcast on IG: @fuelyourchampionpodcast If you found this episode inspiring, share it with a friend who would benefit from hearing it as well. We're on in this journey together. Support one another!

On this episode of the FYC Podcast, we have my beautiful friend, Wendy Levra, on to share her experiences as an athlete, female bodybuilder, and incredible human. I asked Wendy to come on because of her authenticity and her willingness to share her struggles. We all have struggles and pieces of ourselves we need to overcome. Overcoming and rising above them is what will transform you into a the greatest version of yourself. SOME topics discussed on the pod include: -overcoming eating disorder and disordered eating -body dysmorphia -competing at the National level of the NPC in women's bodybuilding -post show struggles and how to handle it -choosing the right coach for you; green and red flags to look for -the power of mindset, changing your self talk and knowing your worth -and lots more... I hope you loved this episode! If you enjoyed it or gained value from this, it is always appreciated if you share it! Follow Wendy on IG: @fitwitwendy Follow the Fuel Your Champion Podcast on IG: @fuelyourchampionpodcast Follow Sarah on IG: @sarahacerbofit

This episode was loaded with so much goodness. If you have ever wondered or find yourself curious about the bigger meaning behind life, finding your life's purpose, learning how to LIVE your BEST life, feel good and do good, then this episode is a must listen for you. Keely and I met about a year ago as I originally hired her as my vibrational coach, helping me to better understand myself, life, and helping me raise my vibration to become my best self and to live my best life. I can confidently say that working with Keely has transformed my life for the better on a huge scale. Now, I'm incredibly grateful to call Keely a great friend and I am honored to have her on the FYC Pod! SOME topics discussed include: -finding your life's purpose -Steps you can take today to start raising your vibration & why this matters -what is energy & vibration? why is this important to understand? -quantum physics -Mushies and meeting God -the power of your own perception -you can change your memories -Ego death, ascension, transformation, and leveling up in your life -and lots more. Follow Keely and find out more about her vibrational coaching: Instagram: @thekillerb_ Follow Sarah on IG @sarahacerbofit Follow and support the FYC Podcast on IG: @fuelyourchampionpodcast If you learned something and go value from this episode, please share this episode so others can receive positive value as well and let's help others become the best version of themselves! #unleashyourchampion #fuelyourchampion

The key to long term success is winning each day and stringing together lots of winning days. In this episode, Sarah discusses 3 simple action steps you can start doing today to have a great day. Win the day, then the next day, and the next. And soon, you are winning in life. Make sure to follow Sarah on IG @sarahacerbofit Make sure to follow the Fuel Your Champion Podcast on IG @fuelyourchampionpodcast If you enjoyed this podcast, share a screenshot of it to your IG story and tag Sarah and the FYC Podcast so we can repost you! :) If you have any specific topics or guests you'd like, send over a DM and let us know!! And share the podcast with your friends! Let's help others #unleashyourchampion.

On the latest episode of the show, Mike and Dustin spotlight the 1924 Buster Keaton silent comedy classic, Sherlock, Jr. Join us at the roundtable to hear what we think of the movie and whether we think it ranks as one of the greatest films of all time. Music: Vintage Score Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

Check out the latest episode of the podcast as Mike and Dustin return for a new discussion on the 2001 Ben Stiller fashion comedy, Zoolander. and welcome guest, Billy Seguire, to the roundtable. Hear our really really really really good sounding conversation around whether or not we feel Zoolander is a masterpiece or a museum piece. Music: "Relax" (Powerman 5000)and "I Started a Joke" (The Wallflowers) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

In the spotlight on the latest edition of the podcast is George A. Romero's 1978 zombie classic, Dawn of the Dead. Will Dustin and Mike find the movie to be worthy of masterpiece or museum piece status? Check out the roundtable discussion to find out. Music: "Intro & Studio Breakdown" and "La caccia" (Goblin) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

On the latest episode of the podcast, hosts Mike and Dustin discuss Park Chan-Wook's 2003 Korean action/revenge classic, Oldboy. Will it rate as a masterpiece or a museum piece? Check out the roundtable conversation to find out. Music: "Breathless" and "Last Waltz" (Cho Young Wook) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

The podcast kicks off the new year with Wong Kar Wai's undeniably sumptuous romantic drama, In the Mood for Love. Join Dustin and Mike as they discuss one of the director's finest films at the roundtable and determine whether or not they think it qualifies to be a true masterpiece of cinema or simply a classic romance story. Music: "Yumeji's Theme" (Shigeru Umebayashi) "Angkor Wat Theme I" (Michael Galasso) "Quizas, Quizas, Quizas (Perhaps, Perhaps, Perhaps)" (Nat King Cole) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

Halloween may be over but we have one more Spooktacular episode left to complete our celebration for 2019. This time at the roundtable, Mike and Dustin talk about the 1932 Universal Monsters classic, The Mummy, and try to convince you of the greatness of its 2017 Alex Kurtzman reimagining, The Mummy. Music: "Monster Mash" (Bobby "Boris" Pickett & the Crypt Kickers) "The Mummy" (Brian Tyler) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

It's week three of our October Halloween Fright Fest Spooktacular and Dustin and Mike take to the roundtable to discuss James Whale's 1931 Universal Monster classic, Frankenstein, and Paul McGuigan and Max Landis' 2015 riff on Shelley's characters, Victor Frankenstein. Music: "Monster Mash" (Bobby "Boris" Pickett & the Crypt Kickers) "Prometheus Ascending" (Craig Armstrong) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

In the second installment of our 2019 October Fright Fest Spooktacular, Mike and Dustin continue their roundtable look at the Universal Monsters franchise of films with a discussion of 1941's The Wolf Man and its 2010 remake, The Wolfman. Music: "Monster Mash" (Bobby "Boris" Pickett & the Crypt Kickers) "Wolf Suite Pt 1" (Danny Elfman) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

October means it's time for another Fright Fest Spooktacular on the podcast and the 2019 edition brings you Mike and Dustin discussing some of Universal's original monster films and what they have done with those properties since. Kicking off the season is 1931's Dracula and its most recent update, 2014's Dracula Untold. Music: "Monster Mash" (Bobby "Boris" Pickett & the Crypt Kickers) "Prologue" (Ramin Djawadi) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

Mike and Dustin tackle the mystery of The Blair Witch Project on this week's roundtable discussion. Tune in to the podcast to find out if the found footage film that popularized a whole sub-genre of horror is determined to be a masterpiece or a museum piece of cinema. Music: "Blair Witch Theme" and "The Cellar" (Antonio Cora) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

On this week's episode of the podcast your hosts, Mike Jozic and Dustin Friesenhan, take to the roundtable to discuss Mathieu Kassovitz' highly stylized black and white drama, La Haine. Music: "Burning and Looting" (Bob Marley and the Wailers) "Nique La Police" (Cut Killer) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

We're back! The long silence has been broken as Dustin and Mike return to the podcast and the roundtable to discuss a classic of the silent era (no, the irony is not lost on us), Paul Leni's 1928 film, The Man Who Laughs. Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

On this installment of the podcast we finally bring the Lord of the Rings trilogy analysis to a close as we discuss Peter Jackson's concluding chapter of the saga, The Return of the King. Helping out with this monumental task, we also welcome back guest commentator, Cat McDonald, to the roundtable. Cat was right there with us breaking things down for the previous two films and was more than happy to come back and get some closure on the series. How will our panel fall on their assessment of the film and the series as a whole? As always, you'll have to listen to find out. Music: "Roots and Beginnings" (Howard Shore) and "Into the West" (Annie Lennox/Howard Shore) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

On this episode of the podcast your intrepid hosts, Dustin and Mike, take a deep dive on another comedy in the form of Mike Judge's 2006 sci-fi/satire, Idiocracy. The film got a lot of mixed reactions on its release and it's safe to say that our roundtable reaction wasn't much different. Tune in to hear if Idiocracy will get crowned a masterpiece or museum piece or if, at the very least, it's just got what plants crave. Music: "Buckaroo" (Buck Owens), "History of Man/Garbage Avalanche" "Future Shock" "Looking For the Time Machine" (Theodore Shapiro) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

Steven Soderbergh's 2002 adaptation of Stanislaw Lem's sci-fi classic, Solaris, gets the roundtable treatment on this week's episode of the podcast. Check out Dustin and Mike's discussion of the film to find out if they grant the film masterpiece status or designate it a museum piece. Music: "Is That What Everybody Wants" and "Will She Come Back" (Cliff Martinez) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

Lars von Trier's unsurprisingly controversial 2009 drama/thriller, Antichrist, is the film up for discussion at the roundtable on this episode of the podcast. Will Mike and Dustin vote the film as a masterpiece or a museum piece? You'll have to check out the episode to find out. Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

On the latest episode of the podcast, we celebrate an anniversary of sorts for the cult-classic Coen Brothers film, The Big Lebowski. Mike and Dustin take to the roundtable to discuss in the parlance of our times this tale of greed, destiny, and mistaken identities. Music: "The Man In Me" (Bob Dylan), "Technopop" (Carter Burwell), & "Hotel California" (Gipsy Kings) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

It's up, up, and away on the latest episode of the podcast as Dustin and Mike take to the roundtable to discuss Richard Donner's 1978 super-hero classic, Superman: The Movie. Will the man of steel be able to withstand our analysis of the film and emerge as a masterpiece or will will it, like kryptonite, bring the man of tomorrow down to be counted among the museum pieces? You'll have to check out the podcast to find out. Music: "Superman March (Alternate)", "The March Of The Villains", & "Finale And End Title March" (John Williams) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

Dustin and Mike return for another episode of the podcast to discuss the controversial, and much loved, 1971 satirical and violent Kubrick classic, A Clockwork Orange. Over the course of the roundtable chat we will evaluate the film's overall merit, its measure as a successful adaptation, and how well it stands in comparison to the book it was based on. Music: "Ode To Joy" (Ludwig van Beethoven/Wendy Costa) "Alex Descends Into Hell for a Bottle of Milk/Korova 1" (U2) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

Dustin and Mike explode like twelve sticks of dynamite on this episode of the podcast as they discuss Sidney Lumet's 1957 courtroom classic, 12 Angry Men. Music: "Main Theme" (Kenyon Hopkins) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

In the final installment of our films of Guillermo del Toro series we go out with a bang and tackle one of the director's favourite films, Hellboy 2. Join Dustin and Mike as they break down and discuss this early del Toro action/fantasy movie while dropping as much behind-the-scenes trivia as they can muster. Music: "Monster Mash" (Bobby "Boris" Pickett & the Crypt Kickers) "The Last Elemental" (Danny Elfman) "Finale" (Danny Elfman) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

In the third installment of our films of Guillermo del Toro series we take a deep dive on the director's first foray into the world of comic book heroes, Blade 2. Join Dustin and Mike as they break down and discuss this early del Toro action/horror movie and drop a boatload of behind-the-scenes trivia. Music: "Monster Mash" (Bobby "Boris" Pickett & the Crypt Kickers) "Blade (Theme)" (Marco Beltrami/Danny Saber) "I Against I" (Massive Attack/Mos Def) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

Continuing our celebrations of the films of Guillermo del Toro for our third annual October Fright Fest Spooktacular we move boldly into week two and discuss the contender for best giant cockroach movie of all time, Mimic! Join Dustin and Mike as they hit the roundtable (for the second time) and take a robust look at the director's cut of this underrated film which del Toro had the opportunity to restore back in 2011. Also, this one's a long one so make sure you're sitting comfortably. Music: "Monster Mash" (Bobby "Boris" Pickett & the Crypt Kickers) "Mimic" Soundtrack music (Marco Beltrami) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

Kicking off our third annual FYC Halloween Fright Fest Spooktacular is the first entry in our Films of Guillermo del Toro series, Cronos. This Spooktacular, Dustin and Mike have decided to cover four of del Toro's less talked about movies that, despite being fabulously good and entertaining, they do not currently have a place on the SIght & Sound list of the greatest movies of all time. This Halloween, we're going to show you why some of that thinking could maybe be reconsidered starting with del Toro's first full-length feature from 1993, Cronos!! Music: "Monster Mash" (Bobby "Boris" Pickett & the Crypt Kickers) "Resurrection" & "Theme Song" (Javier Alvarez) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

On this week's podcast hosts Mike and Dustin take a deep dive on the seminal Amy Heckerling/Cameron Crowe collaboration, Fast Times at Ridgemont High. Check out the episode to find out whether the roundtable decide that this teen dramedy is worthy of the masterpiece title or relegates it to museum piece status. Music: "We Got the Beat" (The Go-Gos) "American Girl" (Tom Petty and the Heartbreakers) "Somebody's Baby" (Jackson Browne) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

We are back and we're bringing with us an all-new episode of the podcast featuring acclaimed director Terrence Malick's 2005 historical epic, The New World, which we are putting to the test at the FYC roundtable. Will the film be deemed a masterpiece of world cinema or be merely be regarded as a classic film holding a position as a museum piece in the cinematic canon? Check out the podcast to find out. Music: "Journey Upriver" & "The New World" (James Horner) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

We're back on track with another great discussion of a film off of the 2012 Sight & Sound list of the greatest films of all time! This week at the roundtable Mike and Dustin take a look at Courtney Hunt's 2008 indie crime drama and Sundance darling, Frozen River. Check out the episode to hear whether we determine the film to be a masterpiece of cinema or relegate it to museum piece status. Music: "Ray's Echo" (Keri Latimer & Shahzad Ali Ismaily) "St. Lawrence River" (David Usher) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

Ed Wood, Jr. is in the spotlight this week as your intrepid hosts discuss the 1959 sci-fi turkey classic, Plan 9 From Outer Space. Will Plan 9 get a masterpiece or museum piece verdict? Check out the podcast to hear how Dustin and Mike come down on one of the best worst films ever made. Also in this episode we announce our FYC100 contest winner. Music: Main Title, Someday It'll All Be Gone, God Help Us In The Future (Emil Ascher) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

This week on the podcast we take a trip back to 1962 and spend some time with the characters of George Lucas' 1973 coming of age story, American Graffiti. Check out Mike and Dustin's breakdown of the film and see whether they vote the film as one of cinema's great masterpieces or relegate it to museum piece status. Music: Rock Around the Clock (Bill Haley and The Comets), Green Onion (Booker T and the MGs), I Only Have Eyes For You (The Flamingos) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

Gaspar Noé is in the spotlight on this week's episode of the podcast as Dustin and Mike discuss the highly controversial 2002 thriller, Irréversible. It's another great roundtable with a deep dive on a film with a lot to unpack. Will the FYC crew deem Irréversible to be a masterpiece or a museum piece? You'll have to check out the show to find out. Music: Night Beats, Paris By Night (Thomas Bangalter) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

This week on the podcast sees Billy Wilder's 1970 classic, The Private Life of Sherlock Holmes, getting the roundtable treatment. Check out Dustin and Mike's take on this little discussed entry into the Sherlock Holmes expanded universe and see whether they determine it to be a clear masterpiece of the genre or relegate it to museum piece status. Also on this episode, we talk about our #fyc100 contest where one lucky listener can win themselves a prize. Music: The Private Life of Sherlock Holmes [Soundtrack Suite] (Miklós Rózsa) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

This week on FYC we have Alejandro Jodorowsky's surrealist fantasy film, The Holy Mountain, up for discussion at the roundtable. Join hosts Dustin Friesenhan and Mike Jozic as they unpack the philosophy and symbolism of the film and determine whether or not it should be considered a masterpiece or a museum piece of world cinema. Music: Pantheon Bar (Bees Make Honey), City of Freedom [Alejandro Jodorowsky, Don Cherry, Ronald Frangipane] Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

This week Mike and Dustin shift gears a bit and discuss Gus Van Sant's 1991 indie classic, My Own Private Idaho. Will the film rate as a masterpiece or a museum piece at the roundtable? You'll have to check the podcast to find out. Also in this episode, Mike reveals his own private Idaho and Dustin suffers from narcolepsy. Music: Cattle Call (Eddy Arnold), Deep Night (Rudy Vallée) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes Stitcher

On this week's episode of FYC we celebrate the 60th anniversary of the theatrical release for Alfred Hitchcock's 1958 classic mystery thriller, Vertigo. There's a lot to unpack and discuss with this film and Mike and Dustin take on the challenge of sorting through the artistry and sexual politics to one of Hitchcock's 'messiest' movies. Music: Vertigo Theme (Bernard Herrmann) * Carlotta Valdez (Harvey Danger) Like us on Facebook Follow us on Twitter Join our Patreon Subscribe for free: itunes stitcher

On this week's episode of FYC, hosts Mike and Dustin take on the 2010 reconstruction of Fritz Lang's 1927 dystopian sci-fi epic, Metropolis! Check out our discussion as we take a deep dive on the technical and artistic merits of the film and determine whether we think Metropolis is, indeed, a masterpiece or a museum piece.

Man! Finally. Thanks to Anchor and a few studio upgrades, I am able to bring you a new FYC Podcast with great sounding quality. In this episode we discuss a couple of verses out of Psalm 23, the latest Jordan Brand marketing strategy, and a couple of sites where you can find great steals on FLY street wear. I hope this blesses you! Follow me on @jusjosef EVERYWHERE!!! PEACE...

This week on the podcast we welcome Film Runners', Billy Seguire, who has selected the 2001 J-Horror classic, Kairo, for discussion on the show! Listen in as we struggle to remember character names, dissect the English subtitles, and give the film the ol' FYC roundtable treatment to determine whether the film should be regarded as a masterpiece or a museum piece. You can find more from Billy at: https://thefilmrunners.wordpress.com/ https://scoobydosorscoobydonts.wordpress.com/ Kairo OST Music by WOUND https://wounds.bandcamp.com/album/kairo-arranged-soundtrack

It's another brand-new episode of FYC and this week we are putting the spotlight on Stanley Kubrick's 1968 sci-fi classic, 2001: A Space Odyssey, which celebrates its landmark 50th anniversary this month. Join hosts Dustin and Mike as they delve deep into one of the most revered and thought-provoking sci-fi films of all time.

This week's episode of FYC features Jonathan Glazer's 2004 not-quite supernatural drama, Birth. Listen in as the discussion on the podcast gets heated with Mike and Dustin going toe-to-toe on a movie that is just as divisive now as it was upon its release fourteen years ago.

On another listener voted episode of FYC, Mike and Dustin tackle the film you asked for and that introduced the world to one of its biggest stars, Ishiro Honda's 1954 kaiju classic, Gojira!

This week's installment of FYC features another film picked by our loyal listeners, Stanley Kubrick's 1987 war epic, Full Metal Jacket. Join Mike and Dustin on the podcast as they square off against each other in order to determine whether or not the film is worthy to hold the title of masterpiece or if it belongs in a museum.

The results are in, the ballots counted, and the movie you guys wanted to see covered on this week's episode of FYC is Hayao Miyazaki's 1997 environmental cautionary tale, Princess Mononoke. Check out the episode to hear Mike and Dustin's discussion of the film and their determination as to whether or not this highly-regarded anime will be deemed a masterpiece or a museum piece.

This week's episode of FYC features the 1999 Paul Thomas Anderson dramatic tapestry of fate, forgiveness, and regret, Magnolia. The discussion on the podcast is especially lively as Dustin has been chomping at the bit to cover this film. Be sure to check it out to hear whether Magnolia passes muster and gets crowned a masterpiece or a museum piece. Peace!

It's all a charade on this week's episode of FYC as Mike and Dustin sit down to discuss the 1963 Stanley Donen directed Cary Grant and Audrey Hepburn comedy thriller, Charade. It's a bit of an oddball film for an oddball show, and since it isn't even on any of the greatest films lists, it should be even more of a mystery as to whether or not the panel comes down on the side of masterpiece or museum piece.

It's our second anniversary this week and we're celebrating by going back into the vault and remastering one of our very first episodes featuring the 2002 Brazilian crime epic, City of God. If you've heard this episode before, you haven't heard it like this. If you've never heard it, you're in for a treat as this remains one of our favourite episodes of the podcast to date and we're excited to be representing it in the Redux format.