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This episode is being re-released for your enjoyement. Please enjoy the episode. Natasha Helfer interviews Dr. Gina Ogden, PhD, LMFT (August 9, 1935 – November 2, 2018) on one of the most common complaints that get brought to sex therapists: low female sexual desire. Gina shares years of experience where she helps us ask pivotal questions to break this construct apart. What is it that we desire? Do women give themselves permission to experience pleasure? Gina instructs on her 4-dimensional model approach to what she calls the Integrative Wheel of Sexual Experience – where we delve into Body, Mind, Heart and Spirit. Walking through these four dimensions is an approach that allows one to take a holistic approach to such things as libido or erotic differences in partnerships. Gina Ogden is an award-winning sex therapist, family therapist, researcher, teacher, and author. She is founder of the Relational Sexuality Network, an international collaboration of practitioners whose mission is to expand the practice of therapy and sex therapy beyond limiting notions of function and dysfunction to include a wide range of diversity and experience. She conducts retreats and trainings internationally, lectures widely, leads tele-seminars attended by professionals all over the world, and has appeared in the media from talk radio to the Oprah Winfrey Show. She supervises and trains sex therapists, physicians, nurses, social workers, family therapists, and other health providers in the Four-Dimensional Wheel approach, to broaden their understanding of sexual experience. She conducted the only nationwide survey on integrating sexuality and spirituality. She is the author of ten books. Her most recent books for a general readership (all published by Trumpeter) are: The Return of Desire (2008) and The Heart & Soul of Sex (2006). The 3rd edition of Women Who Love Sex, was published in 2007. Her books for a professional readership (all published by Routledge) are: Expanding the Practice of Sex Therapy: An Integrative Model for Exploring Desire and Intimacy, (2012) and Extraordinary Sex Therapy: Creative Approaches for Clinician (2015)—an edited collection of innovative and creative approaches from colleagues in the US and the UK. Her 4-D Wheel workbook for clinicians is : Exploring Desire & Intimacy: Innovative Approaches, Practical Applications–due in September, 2016. Links to resources that are covered during the podcast: Lessons From Women Who Love Sex – Poster graciously offered by Gina Ogden The Return of Desire: A Guide to Rediscovering your Sexual Passion by Gina Ogden Exploring Desire & Intimacy: Innovative Approaches, Practical Applications (due out in September of 2016) Kristin Hodson of the Healing Group and author of Real Intimacy: A Couples Guide for Genuine, Healthy Sexuality The Chalice and the Blade: Our History, Our Future by Riane Eisler You can find out more on her website. To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.
Our guest this time is Dr. Pebble Kranz from the Rochester Center for Sexual Wellness. She is a Family Medicine doctor with a background in theater who now specializes in sexual medicine. Mentored by a beloved sex therapist, the late Gina Ogden, she has been trained in sexual medicine through the European Society of Sexual Medicine and became a Fellow of the European Committee on Sexual Medicine (FECSM) in 2018. Because one training program is never enough, she also has trained with the International Society for the Study of Women's Sexual Health (ISSWSH), the American Association of Sexuality Counselors Educators and Therapists (AASECT), and the World Professional Association on Transgender Health (WPATH) where she is pursuing certification in gender-affirming medical care. Dr. Kranz founded the Rochester Center for Sexual Wellness with her husband Dan Rosen, a sex therapist and supervisor in 2017. They see patients and clients of all genders and also do training for therapists interested in becoming sex therapists and sexuality counselors. Since 2021, she has been honored to serve on the board of the Scientific Network on Female Sexual Health and Cancer. Pebble talks with Sabitha and Jane about seeing her patients as whole people, exploring their life stories, asking what sex means to them in their own bodies, and enjoys teaching about so many areas of sexual health and wellness. If you're interested in more information about Pebble Kranz, please check out her page on the Rochester Center for Sexual Wellness website. If you want to catch up on other shows, just visit our website and please subscribe! We love our listeners and welcome your feedback, so if you love Our Better Half, please give us a 5-star rating and follow us on Facebook and Instagram. It really helps support our show! As always, thanks for listening!
"I wound up having this trauma happen at the hands of the vice principal. Well, then every time the intercom goes off for every morning's Pledge of Allegiance and secretarial announcements, I go into freeze and terror. And the meaning I created is "I'm not safe." - Dr. Keesha Ewers In this episode, Dr. Keesha Ewers joins me to discuss the connection between the freeze response and autoimmunity. We look at the body's freeze response during traumatic experiences and how those triggers lead to a pattern of nervous system reactivity. We also dive deeper into the freeze response and why it is more common in children. These traumatic experiences can lead to the formation of beliefs and adaptive behaviors that persist into adulthood. We take a deeper look at unresolved anger, specifically unexpressed anger turned towards oneself, and how it is associated with autoimmune conditions. The question we want to answer is: How is the freeze response behind autoimmunity? Key Takeaways: Why looking back and finding a moment when you wanted to die can be helpful How long a Biology of Trauma is happening underneath the surface before symptoms develop Why children experience freeze more than fight or flight You don't need to remember the story to heal 3 essential tools to reverse autoimmunity issues What it is like to apply the tools to yourself and to your patients/clients GUIDE “How do you know if you have trauma? And if you do have trauma, what is the next step? The good news is, there is a step-by-step process for identifying and healing trauma. Download my step-by-step guide (with a quiz inside!) to see if you have trauma and to identify how to get started. Download your free roadmap here: https://traumahealingaccelerated.mykajabi.com/steps-to-identify-and-heal-trauma-a-roadmap-for-healing” –BIO– Find More About Dr.Aimie https://www.traumahealingaccelerated.com/dr-aimie-apigian-md-ms-mph/ More about our guest: Dr. Keesha Ewers is a board certified Functional and Ayurvedic medical practitioner, as well as Doctor of Sexology, family practice ARNP (advanced registered nurse practitioner), a trauma informed therapist, Huachumera (medicine woman trained in the use of plant medicine from Peru), and a Reiki Master. She is registered in Washington state in clinical hypnotherapy and certified in EMDR, Brainspotting, the Enneagram, and mediumship and Angel Therapy. Dr. Keesha is also a certified MAPS MDMA therapist. She is the founder of a new branch of medicine called Functional Sexology. Dr. Keesha practices what she calls Mystic Medicine. Mystic Medicine sees EVERYTHING as God, including illness and suffering. She has seen that once the lesson is learned, the struggle is relieved. Dr. Ewers developed the 4 Pillar Freedom Framework and founded the Academy for Integrative Medicine to train people who are passionate about empowering themselves and then empowering others to heal themselves. Her Integrative Medicine Health Coach Certification Program is the only health coach program that trains coaches in Functional Medicine, Ayurveda, Positive Psychology, the Enneagram, Sexology, and laboratory testing. Dr. Keesha has been in the medical field for over 30 years. After being diagnosed with rheumatoid arthritis—an incurable disease according to Western medicine—she began exploring alternative modalities, which led her to Ayurvedic and Functional Medicine and a complete reversal of her autoimmunity. Her constant thirst for knowledge in the pursuit of finding answers to her patient's problems has taken her around the world. She has studied with traditional healers of native cultures from Australia and Peru to Africa and India, as well as with the most innovative thinkers and scientists in the US. She now takes groups to these places to train with her using plant medicine and the Medicine Wheel. Dr. Keesha is a popular speaker, including at Harvard and from the TEDx stage. She is the #1 bestselling author of Solving the Autoimmune Puzzle: The Woman's Guide to Reclaiming Emotional Freedom and Vibrant Health and Your Libido Story: A workbook for women who want to find, fix, and free their sexual desire. Shas authored several articles in peer reviewed journals, written chapters for text books by Dr. Andrew Weil and Dr. Gina Ogden, and is currently working on her next book. Dr. Keesha and her guests are live every Monday through Wednesday afternoons at 1 pm Pacific time on KKNW 1150 AM on Healthy YOU! Radio, where you can also listen to archived shows. Dr. Keesha is also a certified yoga instructor, meditation teacher, Tantrica, and mother to 4 amazing grown children. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast. Helpful links: Attachment Roadmap Guide for Biochemical Imbalances in Mental Health Foundational Journey for Addressing Stored Trauma We Recommend: Starters Basic Bundle for Energy - This provides your body with key essentials that can help get you unstuck, have deeper, more restorative sleep, and enhance your energy levels. https://www.traumahealingaccelerated.com/product/starters-basic-bundle-for-energy/
This podcast episode was originally recorded for "Mormon Sex Info" Podcast. It's now being refurbished for your enjoyment here at the "Healing Sols Podcast." For more from Natasha Helfer, LCMFT, CST, CSTS, please visit https://www.natashahelfer.com. Natasha Helfer Parker interviews Dr. Gina Ogden, PhD, LMFT on one of the most common complaints that get brought to sex therapists: low female sexual desire. Gina shares years of experience where she helps us ask pivotal questions to break this construct apart. What is it that we desire? Do women give themselves permission to experience pleasure? Gina instructs on her 4-dimensional model approach to what she calls the Integrative Wheel of Sexual Experience – where we delve into Body, Mind, Heart and Spirit. Walking through these four dimensions is an approach that allows one to take a holistic approach to such things as libido or erotic differences in partnerships. Gina has agreed to return to Mormon Sex Info for a “part 2” of this in-depth conversation of what it means to delve into the erotic space of desire. Gina Ogden is an award-winning sex therapist, family therapist, researcher, teacher, and author. She is founder of the Relational Sexuality Network, an international collaboration of practitioners whose mission is to expand the practice of therapy and sex therapy beyond limiting notions of function and dysfunction to include a wide range of diversity and experience. She conducts retreats and trainings internationally, lectures widely, leads tele-seminars attended by professionals all over the world, and has appeared in the media from talk radio to the Oprah Winfrey Show. She supervises and trains sex therapists, physicians, nurses, social workers, family therapists, and other health providers in the Four-Dimensional Wheel approach, to broaden their understanding of sexual experience. She conducted the only nationwide survey on integrating sexuality and spirituality. She is the author of ten books so far. Her most recent books for a general readership (all published by Trumpeter) are: The Return of Desire (2008) and The Heart & Soul of Sex (2006). The 3rd edition of Women Who Love Sex, was published in 2007. Her books for a professional readership (all published by Routledge) are: Expanding the Practice of Sex Therapy: An Integrative Model for Exploring Desire and Intimacy, (2012) and Extraordinary Sex Therapy: Creative Approaches for Clinician (2015)—an edited collection of innovative and creative approaches from colleagues in the US and the UK. Her 4-D Wheel workbook for clinicians is : Exploring Desire & Intimacy: Innovative Approaches, Practical Applications–due in September, 2016. Links to resources that are covered during the podcast: Lessons From Women Who Love Sex – Poster graciously offered by Gina Ogden The Return of Desire: A Guide to Rediscovering your Sexual Passion by Gina Ogden Exploring Desire & Intimacy: Innovative Approaches, Practical Applications (due out in September of 2016) Kristin Hodson of the Healing Group and author of Real Intimacy: A Couples Guide for Genuine, Healthy Sexuality The Chalice and the Blade: Our History, Our Future by Riane Eisler
Hey y’all! Ever wonder how people in Oklahoma view the intersection of sex and spiritually? Well today we have answers as we sit down with Lacee Rains!! She’s studied a survey that was formatted by Gina Ogden called the 4-D Wheel. The Award-winning Four-Dimensional Wheel of Sexual Experience is the only sex therapy model to originate directly from sex survey research–the nationwide survey, integrating sexuality and spirituality. Lacee has interviewed hundreds of midwesterners and she’s ready to discuss the findings on this episode of Digital Intercourse!Check out our sponsor PeggingToys.com they are the best in prostate play- check out their huge list of products both for prostate play, pleasure, and hygiene! Use our promo code “digital” at checkout to save 10% and support this show!Hosted by Tom King, Lauren Turner, and Ashlyn NicoleAudio Engineering by DeVoExecutive Produced by Michael Zampino, Hilton Price, Dustin DeVore, and Landry MillerPowered by SoundsTooth
Who shows up on your menstrual cycle? Roxanne talks about paying attention to the parts of self that come up as a window to our depths, the marginalized parts of self, and our under-worldly soul. Roxanne Partridge, of Embody Period, brings Menstruality - Sexuality Embodiment “From the Depths Up & Out”. She invokes the goddess and wild self in women through luscious words, provocative and artistic expression, imagery, and the depths and darkness. Roxanne supports women in connecting back to the source of themselves and awakening their vital and essential selves, sexuality, highlighting the magic of all stages of a woman's menstrual cycle, and sharing their stories as they are. Roxanne soulfully shares about: Inner Social Justice: befriending the marginalized parts of self that don't have representation in day to day life What happens as marginalized parts of ourselves meet the waking life versions of ourselves? The painful story that created the Menstrual Backdrop to her life and mission Space and creating space, making space, living in space, taking up space… space poetry Deconstructing the pathologization and silencing of women's cyclicity and the reduction of the moon cycle to “hormones” and reclaiming the beautiful and magical context of women's lives Death and Rebirth: the potential of every cycle The sensuality of bleeding Who shows up when you are bleeding or at different parts of your cycle? How do you carry the gift of renewal and imagine it forward into your life? How Soul is revealing Itself to you through your embodied experience Dr. Roxanne Partridge, CHt is known for inspiring and guiding others into embodying their unique, sustainable, fullness. Women, menstruators, and individuals seeking a safe, healing, and inclusive space to explore menstruality, sexuality, and embodied identity, are empowered through Roxanne's in-depth and creative approach. In her private practice and workshops, as well as in her writing and speaking engagements, she is an advocate for equal rights to imagination for images of female embodied experience. As a healer-scholar-activist, Roxanne has lectured and facilitated workshops at conferences for the Society of Menstrual Cycle Research, Seeing Red, Jungian Society of Scholarly Studies, International Association for Jungian Psychology, and the International Association for Analytical Psychology. Roxanne received her Ph.D. in Depth Psychology from Pacifica Graduate Institute in Carpinteria, California. Informed by feminist Post-Jungian, liberational, archetypal, and eco-psychological theory and practices, Depth Psychology is inherently holistic. Depth Psychology attends to the nuances of experience in the context of daily life, cultural and familial backgrounds, and manifestations of the unconscious, such as dreams. Importantly, this paradigm sees troublesome emotional and behavioral symptoms, suffering, and questions of identity as invitations into a deeper and wider understanding of personal purpose, potential, healing, transformation, and embodied autonomy. Roxanne received her Clinical Hypnotherapy certification from the Santa Barbara Institute of Hypnotherapy and trained with revolutionary sex therapist Gina Ogden in her medicine wheel method of relational sexuality. Roxanne's background in holistic therapies and the arts forms a creative container for deep and catalytic work. Additionally to this episode Roxanne also provides an experiential which is EP100a or available on CandiceWu.com/roxanne. Links, Article, and Resources All Show Notes for This Episode
Kristin Hodson is a Licensed Clinical Social Worker and an AASECT Certified Sex Therapist. She is Founder and Executive Director of The Healing Group mental health clinic in Salt Lake City and Co-Author of the book Real Intimacy: A Couples Guide for Genuine, Healthy Sexuality (Cedar Fort 2011). Additionally she works as an adjunct professor teaching human sexuality to master level students working to become Social Workers and founded the Rocky Mountain Sex Summit in an effort to increase sexual health competency in mental health professionals. She has a unique ability to break down the topics of sexuality into easily digestible pieces empowering people to further develop their sexual identity, hone their sexual values, improve their communication around sexuality all with the intention to improve people’s relationships with themselves and others.Kristin is approachable, relatable and has a light sense of humor around something that often feels intimidating or heavy. She has been a guest presenter for nationally renowned sex therapist Dr. Gina Ogden and Dr. Tammy Nelson and has contributed to national media outlets including Huffington Post Live, NPR, Women’s Day Magazine and MTV and local outlets including RadioWest, Studio5,The Deseret News, RadioWest, The Salt Lake Tribune, Salt Lake City magazine, various podcasts and local news outlets. Kristin is a Mom of 3 wild things and a partner to her husband Jake living in Salt Lake City, Ut and Playa Grande, Costa Rica.
Thank you for listening to Mormon Sex Info. This episode is an archived episode and is only now becoming publicly available. Mormon Sex Info relies on contributions. To contribute, please visit: mormonsex.info Please enjoy the episode. Natasha Helfer Parker interviews Dr. Gina Ogden, PhD, LMFT for Part 2 of their original interview exploring low female sexual desire. Gina will soon be presenting in Salt Lake City, alongside Emily Nagoski (author of Come As You Are) at the Rocky Mountain Summit of Sex and Intimacy. The summit is sponsoring this episode, which will be available for free until the event takes place: September 23 and 24, 2016. Also, those who subscribe to the podcast between now and then, will receive a $30 discount to attend the summit! (please contact me directly through the “contact” button above if you’re interested in the discount code) This podcast weighs heavily on Dr. Ogden’s understanding on how spirituality holds an important space in the realm of sexuality. And how learning to tap into these spiritual concepts can help move us into unstuck places — new territory where the possibilities are exciting, at times scary, and endless. These ideas meld well within the Mormon construct and will serve as useful reframes to propel us into growth and progress most of us may want to experience. The Rocky Mountain Summit of Sex + Intimacy held in Salt Lake City September 23-24 will be featuring leading sex experts Emily Nagoski, PhD and Gina Ogden, PhD (both guests on Mormon Sex Info). This summit is meant to help mental health professionals develop new interventions and methods to explore a client’s sexual story and learn ways to help clients get unstuck in their sexuality (CEs available). It is also open to the general public and will be universally relevant. Hear the latest research and evidence in increasing sexual desire and how focusing on pleasure, not performance, is the key to healthy sexuality! Dr. Gina Ogden is an award-winning sex therapist, family therapist, researcher, teacher, and author. She is founder of the Relational Sexuality Network, an international collaboration of practitioners whose mission is to expand the practice of therapy and sex therapy beyond limiting notions of function and dysfunction to include a wide range of diversity and experience. She conducts retreats and trainings internationally, lectures widely, leads tele-seminars attended by professionals all over the world, and has appeared in the media from talk radio to the Oprah Winfrey Show. She supervises and trains sex therapists, physicians, nurses, social workers, family therapists, and other health providers in the Four-Dimensional Wheel approach, to broaden their understanding of sexual experience. She conducted the only nationwide survey on integrating sexuality and spirituality. She is the author of ten books so far. Her most recent books for a general readership (all published by Trumpeter) are: The Return of Desire (2008) and The Heart & Soul of Sex (2006). The 3rd edition of Women Who Love Sex, was published in 2007. Her books for a professional readership (all published by Routledge) are: Expanding the Practice of Sex Therapy: An Integrative Model for Exploring Desire and Intimacy, (2012) and Extraordinary Sex Therapy: Creative Approaches for Clinician(2015)—an edited collection of innovative and creative approaches from colleagues in the US and the UK. Her 4-D Wheel workbook for clinicians is : Exploring Desire & Intimacy: Innovative Approaches, Practical Applications–due in September, 2016. Resources mentioned during the podcast: Exploring Low Sexual Desire – Part 1 The Return of Desire: A Guide to Rediscovering your Sexual Passion by Gina Ogden The Heart & Soul of Sex by Gina Ogden Rocky Mountain Summit of Sex and Intimacy 4 Dimensional Wheel of Sexual Experience Mormon Sex Info’s: Episode 23: A Love Affair with our Female Genitalia – Come As You Are with Emily Nagasaki What is Tantric Sex? Sensate Focus Carl Jung Pachamama Kristin Hodson of the Healing Group and author of Real Intimacy: A Couples Guide for Genuine, Healthy Sexuality and guest on Mormon Sex Info (Episode 1)
Thank you for listening to Mormon Sex Info. This episode is an archived episode and is only now becoming publicly available. Mormon Sex Info relies on contributions. To contribute, please visit: mormonsex.info Please enjoy the episode. Natasha Helfer Parker interviews Dr. Emily Nagoski, author of Come As You Are: The Surprising New Science that will Transform your Sex Life. This podcast is being sponsored by the Rocky Mountain Summit of Sex and Intimacy which is making this episode available for free until the summit takes place on September 23 and 24, 2016! Also, those who subscribe to the podcast between now and then, will receive a $30 discount to attend the summit! (please contact me directly through the “contact” button above if you’re interested in the discount code) This podcast covers relevant information regarding female anatomy, sexual desire and the importance of prioritizing pleasure and sex-education in the process of achieving our best sexual selves. There is information that will be applicable to women, parents, and partners who want better skills and strategies to better communicate, educate and self-develop. The Rocky Mountain Summit of Sex + Intimacy held in Salt Lake City September 23-24 will be featuring leading sex experts Emily Nagoski, PhD and Gina Ogden, PhD (both guests on Mormon Sex Info). This summit is meant to help mental health professionals develop new interventions and methods to explore a client’s sexual story and learn ways to help clients get unstuck in their sexuality (CEs available). It is also open to the general public and will be universally relevant. Hear the latest research and evidence in increasing sexual desire and how focusing on pleasure, not performance, is the key to healthy sexuality! Resources Mentioned During Podcast: Come As You Are: The Surprising New Science that will Transform your Sex Life Exploring Low Sexual Desire – Part 1 with Dr. Gina Ogden
Kristin Hodson is a Licensed Clinical Social Worker and an AASECT Certified Sex Therapist. She is Founder and Executive Director of The Healing Group mental health clinic in Salt Lake City and Co-Author of the book Real Intimacy: A Couples Guide for Genuine, Healthy Sexuality (Cedar Fort 2011). Additionally, she works as an adjunct professor teaching human sexuality to master level students working to become Social Workers and founded the Rocky Mountain Sex Summit in an effort to increase sexual health competency in mental health professionals. She has a unique ability to break down the topics of sexuality into easily digestible pieces empowering people to further develop their sexual identity, hone their sexual values, improve their communication around sexuality all with the intention to improve people’s relationships with themselves and others. Kristin is approachable, relatable and has a light sense of humor around something that often feels intimidating or heavy. She has been a guest presenter for nationally renowned sex therapist Dr. Gina Ogden and Dr. Tammy Nelson and has contributed to national media outlets including Huffington Post Live, NPR, Women’s Day Magazine and MTV and local outlets including RadioWest, Studio5,The Deseret News, RadioWest, The Salt Lake Tribune, Salt Lake City magazine, various podcasts and local news outlets. Kristin is a Mom of 3 wild things and a partner to her husband Jake living in Salt Lake City, Ut and Playa Grande, Costa Rica. You won't want to miss this conversation! I studied health promotion for my undergrad, and I remember thinking it was a little strange when one of my classes was completely focused on reproductive health even though it was supposed to be about general health throughout the lifespan. The reality is sexual health is not just something that comes up every once in a while. It isn't a "talk" you can have once or twice and check it off of your parental responsibility checklist. Talking about sexual health is infused into everything we do. If you don't believe me, listen to this episode. We all need to get really comfortable with this conversation. Our kids are going to look for this information one way or another. It needs to come from their parents. More than this, our culture is already steeping in sexual culture. If we don't talk about it and help our children recognize it, they will hear about it even without trying. Kristin shares an example of teaching her son how to recognize sexualized lyrics in the music he was listening to. I talk about subtle language that creeps into the way we talk to one another that prepares our children to consider boundaries and consent. It isn't always an explicit discussion about sex. It is talking about appropriate touch, red flags, safety, relationships, and interactions with one another. Find more from Kristin at http://kristinbhodson.com Join the Family Success Toolkit Free Membership http://homeandfamilyculture.com
Thank you for listening to Mormon Sex Info. This episode is an archived episode and is only now becoming publicly available. Mormon Sex Info relies on contributions. To contribute, please visit: mormonsex.info Please enjoy the episode. Natasha Helfer Parker interviews Dr. Gina Ogden, PhD, LMFT on one of the most common complaints that get brought to sex therapists: low female sexual desire. Gina shares years of experience where she helps us ask pivotal questions to break this construct apart. What is it that we desire? Do women give themselves permission to experience pleasure? Gina instructs on her 4-dimensional model approach to what she calls the Integrative Wheel of Sexual Experience – where we delve into Body, Mind, Heart and Spirit. Walking through these four dimensions is an approach that allows one to take a holistic approach to such things as libido or erotic differences in partnerships. Gina has agreed to return to Mormon Sex Info for a “part 2” of this in-depth conversation of what it means to delve into the erotic space of desire. GINA 3x4HighRes JPGGina Ogden is an award-winning sex therapist, family therapist, researcher, teacher, and author. She is founder of the Relational Sexuality Network, an international collaboration of practitioners whose mission is to expand the practice of therapy and sex therapy beyond limiting notions of function and dysfunction to include a wide range of diversity and experience. She conducts retreats and trainings internationally, lectures widely, leads tele-seminars attended by professionals all over the world, and has appeared in the media from talk radio to the Oprah Winfrey Show. She supervises and trains sex therapists, physicians, nurses, social workers, family therapists, and other health providers in the Four-Dimensional Wheel approach, to broaden their understanding of sexual experience. She conducted the only nationwide survey on integrating sexuality and spirituality. She is the author of ten books so far. Her most recent books for a general readership (all published by Trumpeter) are: The Return of Desire (2008) and The Heart & Soul of Sex (2006). The 3rd edition of Women Who Love Sex, was published in 2007. Her books for a professional readership (all published by Routledge) are: Expanding the Practice of Sex Therapy: An Integrative Model for Exploring Desire and Intimacy, (2012) and Extraordinary Sex Therapy: Creative Approaches for Clinician (2015)—an edited collection of innovative and creative approaches from colleagues in the US and the UK. Her 4-D Wheel workbook for clinicians is : Exploring Desire & Intimacy: Innovative Approaches, Practical Applications–due in September, 2016. Links to resources that are covered during the podcast: Lessons From Women Who Love Sex – Poster graciously offered by Gina Ogden The Return of Desire: A Guide to Rediscovering your Sexual Passion by Gina Ogden Exploring Desire & Intimacy: Innovative Approaches, Practical Applications (due out in September of 2016) Kristin Hodson of the Healing Group and author of Real Intimacy: A Couples Guide for Genuine, Healthy Sexuality The Chalice and the Blade: Our History, Our Future by Riane Eisler
Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Gina Ogden. Gina Ogden is recognized as one of the creative masters in the field of sexology. She an adjunct professor at CIIS. She is founder of the 4-D Network for Body, Mind, Heart, and Spirit, an international collaboration of practitioners whose mission is to expand the practice of therapy and sex therapy beyond performance goals and behavioral treatments. She conducts retreats and trainings internationally, lectures widely, and offers online courses for professionals. She supervises and trains sex therapists, physicians, nurses, social workers, family therapists, and other health providers in her innovative Four-Dimensional Wheel approach. www.GinaOgden.com, www.4-DNetwork.com this episode Q&A includes: • no aromatic herbs for nourishing herbal infusions- only nourishing herbs! • recurring uti's- 'Down There' The Bladder speaks- It all comes down to me. • hibiscus as an antibacterial.. • animals are the life blood of organic farms.. • how to make fertilizer from stinging nettle... • making apple cider vinegar and apple sauce.. • HSV- echinacea, burdock, st. Joan's wort and L-lysine.. • stretch marks- coconut oil, plantain oil.. • essential oils- scientific research backing their harmful effects.. • from restrictive diet to restorative diets.. • as we age being thin is a liability not an asset..
Devi and Jennifer Elizabeth Masters speak with Sex Therapist, Gina Odgen about her "4D Wheel of Sexual Experience."Find out how and why sex is more than an erect penis or a vagina, and the complex interaction between sex and:*emotions*spirit *thought*meaning*integrationListen Live and call in with questions at 1-877-230-3062.About Gina Ogden, PhD, LMFTGina Ogden is an award-winning sex therapist, family therapist, researcher, teacher, and author. She is founder of the Expanding Sex Therapy Network, an international collaboration of practitioners whose mission is to expand the practice of therapy and sex therapy beyond limiting notions of function and dysfunction to include a wide range of diversity and experience. She conducts retreats and trainings internationally, lectures widely, leads teleseminars attended by professionals all over the world, and has appeared in the media from talk radio to the Oprah Winfrey Show. She supervises and trains sex therapists, physicians, nurses, social workers, family therapists, and other health providers in the four-dimensional ISIS-Wheel approach, to broaden their understanding of sexual experience. She is author of 10 books. Her latest is Expanding the Practice of Sex Therapy, which received the AASECT book of the year award.
"...one of the most sensual, deep, and delightful experiences I've ever had. I realized I'm not alone in believing that sex can be both sacred and fun." These are the words of a participant in the groundbreaking, healing work of our guest, Gina Ogden, PhD. Ogden is an author, licensed marriage and family therapist, diplomate in sex therapy, and practitioner of ceremonial shamanism. She joins us this week to discuss how shamanism offers us the critical element in finding the path through our wounds to the robust, sacred and fun sexuality our shamanic ancestors enjoyed. Through shamanic ritual, individuals at any age can find the sexual healing necessary to enjoy a pleasurable, passionate sex life. Gina will share ISIS, her study on integrating sexuality and spirituality and her breakthrough idea to use shamanic cosmology to organize her findings, thus becoming the first to effectively broaden the understanding of sexual experience beyond limiting notions of function and dysfunction.
Interview with Sex Therapist Gina Ogden about how desire is often falsely limited to sexual intercourse, and how desire for sexual connection occurs on physical, emotional, mental and spiritual levels. She says that taking emotional risks with your partner can help to rekindle some of the excitement that can get dulled over years in a ...read more » The post Women’s Desire with Gina Ogden appeared first on Safe Space Radio.
Sex therapist Gina Ogden talks about messages in the culture for young women and girls about sexuality. Gina describes how teenagers must integrate both frightening and prohibitive messages about sex and intimacy. The post Cultural Messages about Sex with Gina Ogden appeared first on Safe Space Radio.
Dr. Gina Ogden is a twenty-first century pioneer in sexuality and spiritualitycombining her career as a sex therapist and researcher, with her ongoing practice as a leader of inspirational retreats and workshops. Her nationwide survey, Integrating Sexuality and Spirituality (ISIS) brings sex survey research light years beyond traditional notions of function and dysfunction3,810 respondents reveal that the core power of sexual connection is its ability to transform our livesat any age, whether or not you have a partner. Her latest book is The Return of Desire: A Guide to Rediscovering Your Sexual Passion. This book is receiving rave reviews. From Esther Perel: probes the intricacies of female sexuality with subtle depth and understanding.... From Ian Kerner: to read this book is to bask in the radiance of the wisest of sexual guides.... From Riane Eisler: Gina Ogden lifts the language of desire from competition and dysfunction to caring, empathy, and a powerful new consciousness. Ginas 2006 book, The Heart and Soul of Sex was featured by Dr. Christiane Northrup in the recent blockbuster PBS Special, The Wisdom of Menopause. In 2007, Shambhala released a new edition of Ginas beloved classic: Women Who Love Sex: Ordinary Women Describe Their Paths to Pleasure, Intimacy, and EcstasyLibrary journal writes: All libraries should have this book. Gina lives in Cambridge, Massachusetts, and conducts workshops and trainings around the country. These powerful events demonstrate that its possible to open to the profound wisdom of our own bodies, minds, hearts and spirits. It all begins with self-esteem and willingness to move beyond negativity and beyond the limiting notion that sex is all about performance. She is a licensed marriage and family therapist, a board-certified sex-therapy diplomate, a clinical member of the American Association for Marriage and Family Therapy, the International Society for the Study Womens Sexual Health, and the Society for the Scientific Study of Sexuality. She is an associate professor of sexology at the Institute for Advanced Study of Human Sexuality, and is a consulting editor for Contemporary Sexuality, the journal of the American Association of Sex Educators, Counselors, and Therapists. She has served as a consultant for the 1998 and 2005 editions of Our Bodies, Ourselves and for the U.S. Surgeon Generals 2001 Call to Action for Healthy Sexual Behavior. Shes written for consumer magazines such as Parade, Ms., Ladies Home Journal, Fitness, New Woman, and New Age and has been on the media from talk radio to Oprah. Her research has appeared in numerous academic books and journals. A peer-reviewed paper on the ISIS survey, Sexuality and Spirituality in Womens Relationships, was published by the Wellesley Centers for Research on Women (www.wcwonline.org.).
Dr. Gina Ogden is a twenty-first century pioneer in sexuality and spiritualitycombining her career as a sex therapist and researcher, with her ongoing practice as a leader of inspirational retreats and workshops. Her nationwide survey, Integrating Sexuality and Spirituality (ISIS) brings sex survey research light years beyond traditional notions of function and dysfunction3,810 respondents reveal that the core power of sexual connection is its ability to transform our livesat any age, whether or not you have a partner. Her latest book is The Return of Desire: A Guide to Rediscovering Your Sexual Passion. This book is receiving rave reviews. From Esther Perel: probes the intricacies of female sexuality with subtle depth and understanding.... From Ian Kerner: to read this book is to bask in the radiance of the wisest of sexual guides.... From Riane Eisler: Gina Ogden lifts the language of desire from competition and dysfunction to caring, empathy, and a powerful new consciousness. Ginas 2006 book, The Heart and Soul of Sex was featured by Dr. Christiane Northrup in the recent blockbuster PBS Special, The Wisdom of Menopause. In 2007, Shambhala released a new edition of Ginas beloved classic: Women Who Love Sex: Ordinary Women Describe Their Paths to Pleasure, Intimacy, and EcstasyLibrary journal writes: All libraries should have this book. Gina lives in Cambridge, Massachusetts, and conducts workshops and trainings around the country. These powerful events demonstrate that its possible to open to the profound wisdom of our own bodies, minds, hearts and spirits. It all begins with self-esteem and willingness to move beyond negativity and beyond the limiting notion that sex is all about performance. She is a licensed marriage and family therapist, a board-certified sex-therapy diplomate, a clinical member of the American Association for Marriage and Family Therapy, the International Society for the Study Womens Sexual Health, and the Society for the Scientific Study of Sexuality. She is an associate professor of sexology at the Institute for Advanced Study of Human Sexuality, and is a consulting editor for Contemporary Sexuality, the journal of the American Association of Sex Educators, Counselors, and Therapists. She has served as a consultant for the 1998 and 2005 editions of Our Bodies, Ourselves and for the U.S. Surgeon Generals 2001 Call to Action for Healthy Sexual Behavior. Shes written for consumer magazines such as Parade, Ms., Ladies Home Journal, Fitness, New Woman, and New Age and has been on the media from talk radio to Oprah. Her research has appeared in numerous academic books and journals. A peer-reviewed paper on the ISIS survey, Sexuality and Spirituality in Womens Relationships, was published by the Wellesley Centers for Research on Women (www.wcwonline.org.).
Dr. Gina Ogden is a twenty-first century pioneer in sexuality and spiritualitycombining her career as a sex therapist and researcher, with her ongoing practice of ceremonial shamanism. Her nationwide survey, Integrating Sexuality and Spirituality (ISIS) brings sex survey research light years beyond traditional notions of function and dysfunction3,810 respondents reveal that the core power of sexual connection is its ability to transform our livesat any age, whether or not you have a partner. Her latest book is The Heart and Soul of Sex: Making the ISIS Connectionfeatured by Dr. Christiane Northrup in the recent blockbuster PBS Special, The Wisdom of Menopause. The Heart-and-Soul follow-up will be out in July 08The Return of Desire: A Guide to Rediscovering Your Sexual Passion. Meanwhile, Shambhala has released a new edition of Ginas beloved classic: Women Who Love Sex: Ordinary Women Describe Their Paths to Pleasure, Intimacy, and EcstasyLibrary journal writes: All public and academic libraries should have this book. So please contact your library today! Gina lives in Cambridge, Massachusetts, and conducts workshops and trainings around the country. These powerful events demonstrat that its possible to open to the profound wisdom of our own bodies, minds, hearts and spirits. It all begins with self-esteem and willingness to move beyond negativity and beyond the limiting notion that sex is all about performance. She is a licensed marriage and family therapist, a board-certified sex-therapy diplomate, a clinical member of the American Association for Marriage and Family Therapy, the International Society for the Study Womens Sexual Health, and the Society for the Scientific Study of Sexuality. She is an associate professor of sexology at the Institute for Advanced Study of Human Sexuality, and is a consulting editor for Contemporary Sexuality, the journal of the American Association of Sex Educators, Counselors, and Therapists. She has served as a consultant for the 1998 and 2005 editions of Our Bodies, Ourselves and for the U.S. Surgeon Generals 2001 Call to Action for Healthy Sexual Behavior. Shes written for consumer magazines such as Parade, Ms., Ladies Home Journal, Fitness, New Woman, and New Age and has been on the media from talk radio to Oprah. Her research has appeared in numerous academic books and journals. A peer-reviewed paper on the ISIS survey, Sexuality and Spirituality in Womens Relationships, was published by the Wellesley Centers for Research on Women (www.wcwonline.org.).
Dr. Gina Ogden is a twenty-first century pioneer in sexuality and spiritualitycombining her career as a sex therapist and researcher, with her ongoing practice of ceremonial shamanism. Her nationwide survey, Integrating Sexuality and Spirituality (ISIS) brings sex survey research light years beyond traditional notions of function and dysfunction3,810 respondents reveal that the core power of sexual connection is its ability to transform our livesat any age, whether or not you have a partner. Her latest book is The Heart and Soul of Sex: Making the ISIS Connectionfeatured by Dr. Christiane Northrup in the recent blockbuster PBS Special, The Wisdom of Menopause. The Heart-and-Soul follow-up will be out in July 08The Return of Desire: A Guide to Rediscovering Your Sexual Passion. Meanwhile, Shambhala has released a new edition of Ginas beloved classic: Women Who Love Sex: Ordinary Women Describe Their Paths to Pleasure, Intimacy, and EcstasyLibrary journal writes: All public and academic libraries should have this book. So please contact your library today! Gina lives in Cambridge, Massachusetts, and conducts workshops and trainings around the country. These powerful events demonstrat that its possible to open to the profound wisdom of our own bodies, minds, hearts and spirits. It all begins with self-esteem and willingness to move beyond negativity and beyond the limiting notion that sex is all about performance. She is a licensed marriage and family therapist, a board-certified sex-therapy diplomate, a clinical member of the American Association for Marriage and Family Therapy, the International Society for the Study Womens Sexual Health, and the Society for the Scientific Study of Sexuality. She is an associate professor of sexology at the Institute for Advanced Study of Human Sexuality, and is a consulting editor for Contemporary Sexuality, the journal of the American Association of Sex Educators, Counselors, and Therapists. She has served as a consultant for the 1998 and 2005 editions of Our Bodies, Ourselves and for the U.S. Surgeon Generals 2001 Call to Action for Healthy Sexual Behavior. Shes written for consumer magazines such as Parade, Ms., Ladies Home Journal, Fitness, New Woman, and New Age and has been on the media from talk radio to Oprah. Her research has appeared in numerous academic books and journals. A peer-reviewed paper on the ISIS survey, Sexuality and Spirituality in Womens Relationships, was published by the Wellesley Centers for Research on Women (www.wcwonline.org.).