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Author and Rosebud Woman founder Christine Mason joins me to explore what it means to live erotically and powerfully through every stage of womanhood. We dive into her work on aging, agency, and discernment—from embracing our sensuality at any age to navigating later-age motherhood with clarity and choice. Christine shares insights from The 9 Lives of Women, breaking down cultural narratives around sex, aging, and reproductive freedom. We also discuss the importance of body rituals, intergenerational healing, and how staying embodied can support a vibrant, empowered life well into elderhood.In this episode you'll hear:00:27 Intro07:45 What does it really mean to age erotically?17:41 You Are All Your Ages at Once20:37 Let Your Future Self Guide You Back to Joy27:56 Motherhood, Choice, and the Shifting Narrative44:23 Are you making choices from fear or inner knowing?49:18 The Joy of Growing Older (And Why You Won't Want to Go Back)THE SKINNY ON OUR SEXY GUESTChristine is a six-time founder and CEO, with a deep interest in women's wellness and the liberation of all people. She's a futurist, a yogi, tantrika, mother of 4, and grandmother. She's the author of Reverence (2021), The Nine Gifts (2020), The Invitation (2018) and Body Love, as well as 5 other books, and the co-founder a meditation center and medicinal farm on Hawaii. She's appeared on radio, tv, print and podcasts (from NPR to Vogue to TEDx), speaking to entrepreneurship, freeing the mind and body, activism and sexual and intimate wellness. French, German. MBA, Phi Beta Kappa Northwestern University. PhD student in Philosophy and Consciousness at CIIS. She splits her time between the farm (with the chickens, cats and goats!) and Mill Valley, CA.LINKShttps://rosewoman.com/pages/the-team?srsltid=AfmBOoqRofBJeBkLzxh4fRWZUEiLe7-O4EnYFs8UB1AchqssClBVwBmwhttps://christinemariemason.com/https://rosewoman.com/products/the-9-lives-of-woman-sensual-sexual-and-reproductive-stages-from-birth-to-100?variant=46367720210686https://www.amazon.com/Nine-Lives-Woman-Sensual-Reproductive/dp/B0F2CGTYV4170: Menopause Transitions and Plant Medicines with Dr. Suzanne GilbergWANT MORE?Join me for my monthly Un.done Classes - http://learn.sexloveyoga.com/come-undoneSexLoveYoga: Sensual Awakening Course - https://sexloveyoga.mykajabi.com/sensual-awakeningExhale Sensual Ketamine Retreat | Join the waitlist for the next Femme retreat, coming fall! - https://learn.sexloveyoga.com/exhaleLove and Leather Couples Retreat in California on July 20-23 - https://learn.sexloveyoga.com/LoveAndLeatherErosynthesis + Entheogens Masterclass - https://learn.sexloveyoga.com/exhale
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * In challenging times, it can be important to access a multitude of healing pathways, and we can use astrology as a supportive tool to understand both the current moment and access our personal and collective agency. * In this episode, Humanistic Astrologer, psychic medium, and author Jessica Lanyadoo is joined in an illuminating conversation with CIIS Associate Professor Sonya Shah on the astrology of these challenging times. Jessica discusses what's happening in the stars right now and how to navigate through them while supporting your spiritual, emotional, and mental well-being. * This episode was recorded during a live event in San Francisco on March 13th, 2025. CIIS Public Programs members can watch a video of this talk on their member portal. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Emotional Intelligence–or EQ is now more vital than ever. In today's episode of The Unbeatable Mind, Mark's daughter Catherine is sitting down for a candid and insightful discussion about emotional development and the evolving landscape of leadership in a world that's becoming more dominated by AI. Catherine and Mark explore the limitations of traditional leadership models that prioritize IQ over EQ, touching on how emotional awareness, self-control, and the oft-overlooked concept of “us” in relationships are fundamental aspects of effective leadership. Drawing from their personal experiences, Mark and Catherine dissect the energy of emotions, the mind-body connection, and the importance of radical self-acceptance. Together, Mark and Catherine emphasize that real growth does not happen in isolation, it's our most challenging interactions through the emotional landscape that we become better leaders, teammates, and people. Key Takeaways: Relational Development: Discover how the most impactful growth happens not in isolation, but through relationships. Real emotional development is tested through authentic connection and mutual vulnerability. EQ VS. IQ: Learn why Mark and Catherine believe EQ is the leadership superpower of the future. When machines can outperform us in data and logic, our unique advantage lies in self-awareness, empathy, and connection. The Body-Mind Connection: Understand how acknowledging the somatic side of your feelings can unlock deep growth and healing. Emotions are simply energy in motion—the body plays a key role. EQ as a Daily Practice: Recognize how emotional maturity is not a destination—but rather a lifelong journey that requires mindfulness, honest communication, and vulnerability. Catherine Divine is a leadership coach, author, and yoga instructor with over 20 years of experience helping leaders unlock their full potential. Coauthor of Kokoro Yoga with her stepfather, Mark Divine, and author of Sacred Silence, Catherine holds a Master's in Transformative Leadership from CIIS and is pursuing a PhD in East-West Psychology. As a Master Unbeatable Mind Coach, she has trained C-suite executives, Special Ops candidates, and high-performance leaders, guiding them to integrate mindfulness, emotional intelligence, and resilience. Catherine combines intuitive healing with strategic insight to help leaders overcome challenges, heal from trauma, and strengthen their mind-body-soul connection. Catherine's Links: LinkedIn: https://www.linkedin.com/in/catherinec1/ Kokoro Yoga: https://unbeatablemind.com/kokoro-yoga/ Facebook: https://www.facebook.com/CatherineDivineYoga/ Sponsors and Promotions: Kinsta - Tired of being your own hosting support team? Switch to Kinsta and get your first month free. And don't worry about the move - they'll handle the migration for you, no tech expertise required. Just visit Kinsta.com/MARK to get started. Defender - Explore the full Defender line-up at LandRoverUSA.com Qualia - To feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at qualialife.com/divine15, and code DIVINE15 at checkout for an extra 15% off.
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Lifelong activist and educator Dean Spade dares us to decide that our interpersonal actions are not separate from our politics of liberation and resistance. Many activist projects and resistance groups fall apart because people treat each other poorly, trying desperately to live out the cultural myths about dating and relationships that we are fed from an early age. How do we bring our best thinking about freedom and justice into step with our desires for healing and connection? * In this episode, Dean is joined by CIIS Anthropology and Social Change Associate Professor Targol Mesbah in a liberating conversation on how to combat cultural scripts and take our relationships into our own hands, better preparing us for the work of changing the world. * This episode was recorded during an in-person and live streamed event at California Institute of Integral Studies on February 28th, 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
FEATURED GUESTS: Christine Brooks, PhD is a Professor and the Chair of the Expressive Arts Coaching and Community Building program at California Institute of Integral Studies. Her research interests include adult development, intentional childlessness, qualitative research methods, and transformative processes in coaching. She is a consultant and coach with expertise in social and emotional intelligence, identity development tools such as the enneagram, and leadership and executive presence. When not traveling the roads of the United States to experience the profound variety of people, creativity, landscapes, and regional food ways, she lives in Florida. Shoshana Simons, PhD, RDT is Professor and former Program Chair of CIIS's MA in Counseling Psychology, Expressive Arts Concentration. She is a drama therapist, voice actor and arts-based coach & consultant. She is also adjunct faculty at the Northwest Creative & Expressive Arts Institute, Seattle, WA, offering a Certificate in NarrARTive Expressive Arts in Coaching. Shoshana has 35+ years of experience in community-building in many settings including with children and adults in the fields of play, education, antiracism, counseling psychology, organizational development, and community work. Dr. Mimi Savage is an associate professor and core faculty member in the Master's of Counseling Psychology with Expressive Arts program at CIIS in SF. She has an extensive background in acute milieus and has researched adopted young women and boys from foster care using narrative inquiry, arts based and participatory research on the topic of intersectionality and self identity. She is a founding faculty member of UCLArts and Healing in Los Angeles--now called Integrative Arts and Healing Initiative. She is a registered drama therapist and board certified trainer and mentors an international student body for professionals interested in drama therapy certification at her own school--So Cal Drama Therapy Center. She is now also core faculty for a new program she is helping to launch at CIIS which is Expressive Arts Coaching and Community Building. She is in the process of editing her book for Taylor & Francis/Routledge due next year called The Future of Black Creative Art Therapists: Practice, Pedagogy and Preservation.LISTEN & LEARN:What does a Master's in Expressive Arts Coaching & Community Building consist of?What is Coaching & Community Building?What is the Scholar-Artist-Practitioner model of pedagogy used in this program?The integration of theory and neuroscience that grounds the program. Brook's definition of loneliness as the perception of social isolation and why community is an integral aspect of healing work. The stipend discount offered for the inaugural cohort in the program. RESOURCES MENTIONED ON THE SHOW:https://www.ciis.edu/academics/department-expressive-arts-coaching-community-buildingThe CIIS Expressive Arts Coaching & Community Building Launch Party April 23rd @ 11:30AM PT https://www.ciis.edu/events/launch-party-new-ma-expressive-arts-coaching-community-buildingChristine Brooks, PhD LinkedIn www.linkedin.com/in/sofchristinebrooks Shoshana Simons, PhD, RDT CIIS contact https://www.ciis.edu/profiles/shoshana-simonsShoshana's Narrative Expressive Arts Coaching certificate program https://seattlearttherapy.org/narrartive-expressive-arts-coaching-certificate/ Shoshana's LinkedIn https://www.linkedin.com/in/shoshana-simons-b029a34/Mimi Savage, PhD, RDT, BCT contact msavage@ciis.eduMimi's SoCaldramatherapycenter http://www.socaldramatherapycenter.com/Mimi's LinkedIn https://www.linkedin.com/in/mimi-savage-phd-rdt-bct-b0179931/Need support in creating your practice email me for a consult: creativeclinician@gmail.com
FEATURED GUESTS: Dr. Mimi Savage is an associate professor and core faculty member in the Master's of Counseling Psychology with Expressive Arts program at CIIS in SF. She has an extensive background in acute milieus and has researched adopted young women and boys from foster care using narrative inquiry, arts based and participatory research on the topic of intersectionality and self identity. She is a founding faculty member of UCLArts and Healing in Los Angeles--now called Integrative Arts and Healing Initiative. She is a registered drama therapist and board certified trainer and mentors an international student body for professionals interested in drama therapy certification at her own school--So Cal Drama Therapy Center. She is now also core faculty for a new program she is helping to launch at CIIS which is Expressive Arts Coaching and Community Building. She is in the process of editing her book for Taylor & Francis/Routledge due next year called The Future of Black Creative Art Therapists: Practice, Pedagogy and Preservation.LISTEN & LEARN:What is narrative inquiry?What is the Personal Public Services Announcement™ (PPSA) method? The importance of identity work when engaging with adolescents. The value of contributing to the field through the use of writing. How to use the PPSA as a tool in participatory arts-based research. Mimi's upcoming book, "The Future of Black Creative Arts Therapists: Pedagogy and Preservation," due in 2026 by Taylor & Francis/Routledge. RESOURCES MENTIONED ON THE SHOW:Mimi's Session at the Midwest Expressive Therapies Summit - Re-Storying Self-Identity Through Drama, Writing & Masks: Creating Personal Public Service Announcements ™ on May 3, 2025 from 10:00 AM-5:30 PMCTIn this day-long three-part master class, participants will have the opportunity to learn the Personal Public Service Announcement™ (PPSA) method, an arts-based approach that was originally developed to generate narrative data using drama therapy techniques with adopted young women in foster care. To introduce this novel format, past peer-reviewed research will be discussed from the empirical-based inquiry. For the majority of our time together, however, participants will be invited to work collaboratively and in embodied ways to create their own PPSAs using a number of expressive arts tools, including creative writing, digital apps, and mask-making. In particular, participants will discover the theory, processes, and outcome of this restorative way of doing participatory research within narrative inquiry. Synthesizing personal explorations to enhance emotional or clinical development — then creatively reconstructing that information and affect into PPSAs with the intent to re-story and restore self-identity while being witnessed — can be very effective in treatment, as well.PLEASE NOTE: Participants' knowledge of qualitative research tenets and methods will be beneficial. The ability to access your narratives without concern about retraumatization will be key to maintaining safety in this session. The Future of Black Creative Art Therapists: Practice, Pedagogy and Preservation will be available for preorder on https://www.routledge.com/ April 2026. Mimi Savage, PhD, RDT, BCT contact msavage@ciis.eduMimi's SoCaldramatherapycenter http://www.socaldramatherapycenter.com/Mimi's LinkedIn https://www.linkedin.com/in/mimi-savage-phd-rdt-bct-b0179931/Need support in creating your practice Email me for a consult: creativeclinician@gmail.com
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * In her work, author, organizer, and designer Aida Mariam Davis explores the historical and ongoing impacts of settler colonialism, making explicit the ways that extraction, oppression, and enslavement serve the goals of empire—not least by severing ancestral connections and disrupting profound and ancient relationships to self, nature, and community. Her recent book, Kindred Creation, is a call and response to dream and design better worlds rooted in African lifeways: a path to Black freedom, a love letter to Black futures, and a blueprint to intergenerational Black joy and dignity—all (and always) on Black terms. * In this episode, Aida is joined by CIIS Director of the Center for Black & Indigenous Praxis Preston Vargas for a powerful conversation exploring African epistemologies and recalling the dignity and distinction of the African way of life. Aida shares her philosophical framework: remember, refuse, and reclaim as a vital guide for birthing new worlds and reclaiming land, language, lifestyle, and labor. * This episode was recorded during a live online event on February 19th, 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/Afric
In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Dr. Raymond Turpin, a psychologist and psychedelic researcher who has been studying these medicines since 1984. Find full show notes and links here: https://thethirdwave.co/podcasts/episode-299/?ref=278 Dr. Turpin shares his journey from discovering Timothy Leary's writings as a college student to founding the Pearl Psychedelic Institute in North Carolina. He discusses his experience as one of only two sites nationwide to provide MDMA-assisted therapy through the FDA's expanded access program, the profound healing he witnessed in patients with treatment-resistant PTSD, and the challenges faced after the FDA's rejection of MDMA therapy in 2024. Through stories of clinical breakthroughs, educational initiatives, and recovery efforts following Hurricane Helene, Dr. Turpin offers insights into the evolving landscape of psychedelic medicine and his hope for its future integration into mainstream mental healthcare. Dr. Raymond Turpin is the Executive Director and Clinical Director of the Pearl Psychedelic Institute in western North Carolina. He has been studying and researching psychedelics since 1984 and earned his doctorate in clinical psychology from the California Institute of Integral Studies. Dr. Turpin served as an investigator in an Expanded Access program providing MDMA-assisted psychotherapy for treatment-resistant PTSD and has worked with ketamine-assisted therapy while providing psychedelic integration services. Since 2022, he has been a Mentor for the Certificate in Psychedelic Therapy and Research program at CIIS. His clinical experience spans psychiatric hospitals, emergency units, residential treatment facilities, schools, and community mental health clinics. Highlights: A psychedelic calling that began in 1984 How a mushroom trip changed his career path When conventional mental health tools fall short MDMA's remarkable results with treatment-resistant PTSD From 71 to 18: Dramatic PTSD symptom reduction The FDA rejection: A devastating setback Hurricane Helene's impact on Asheville's healing community Why psychedelics threaten traditional mental health paradigms Turning trauma's irritant into a pearl of wisdom Education as resistance against misinformation Episode links: The Pearl Psychedelic Institute The Pearl Institute YouTube channel California Institute of Integral Studies (CIIS) Certificate in Psychedelic Therapy and Research program Webinar: MDMA-Assisted Therapy for PTSD: Expanded Access & Beyond Timothy Leary's autobiography "Flashbacks" (1984) Episode Sponsor: The Intensive for Psychedelic Professionals in Costa Rica - a transformative retreat for personal and professional growth.
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Generational silence is a term applied to families who have experienced suppressed thoughts or repressed emotions for at least two generations. Generational silence addresses both the cycle and impact of issues like substance abuse, religion, racism, education inequality, and parenting. In her latest book, Breaking Generational Silence, mental health expert Nicole Russell-Wharton speaks from her Black experience about how slavery left an intergenerational impact on her family and how understanding and healing the root of silence can finally break the cycle for generations to come. * In this episode, Nicole is joined by Assistant Professor at California Institute of Integral Studies in the Somatic Psychology Department Deanna Jimenez for a transformative conversation exploring generational silence and healing from inherited trauma. * This episode was recorded during an in-person and live streamed event at California Institute of Integral Studies on February 13th, 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * This special episode features CIIS Professor Emeritus and cultural historian Richard Tarnas sharing illuminating insights into the nature of human consciousness and the cosmos. In this talk, Richard explores one of C. G. Jung's most crucial contributions to psychology–the recognition that the unfolding of a human life is at a deep level a spiritual journey. He also explores the powerful archetypal principles and forces that deeply influence human experience and behavior. * This episode was recorded during a live online event on February 6th, 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * The Ten Oxherding Pictures is an image series that visualizes the Buddhist training path to enlightenment. The Ten Oxherding Pictures have served as a spiritual teaching tool for centuries, guiding seekers through the steps of awakening. But how are these images relevant today? * In this episode, CIIS professors Dr. Debashish Banerji and Dr. Sara Granovetter have a conversation about posthumanism, the Oxherding series, the Jungian individuation process, and the disowned wild self. Together, they explore how the ox may represent a part of the psyche that is habitually pushed to the margins of consciousness. They also help us discover what the Oxherding Pictures teach us about relating to the wild other within ourselves and the work of befriending it for spiritual awakening. * This episode was recorded during an in-person and live streamed event at California Institute of Integral Studies on January 30th, 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript and images to accompany this episode are available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Daniel Rekshan is a citizen science researcher on dreams and ET/ED contact experiences. He holds an MA in East/West Psychology from CIIS, a certificate in Depth Hypnosis, and a certificate in Beyond Quantum Healing. You can connect with his citizen science work via www.exometaverse.org, his dream practices through www.dreamwellbewell.com, and his hypnosis through www.cosmicdreamhypnosis.com
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * In this episode, 86th generation Zen master and Indigenous Hawaiian leader Rōshi Norma Wong is joined by CIIS Associate Professor Sonya Shah for an illuminating conversation exploring spiritual activism and how to envision co-creating new worlds from one in crisis. * They discuss Norma's latest book, When No Thing Works, in which she inquiries into the ways we can live well and maintain our wholeness in an era of collective acceleration and explores ways we can step out of urgency to tend to our crises with wisdom, intention, and care. * This episode was recorded during a live online event on January 22nd, 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * As we approach the first season change of the year, we are finding ourselves inclined to revisit this conversation centered on time and ritual featuring author Sasha Sagan and CIIS Interdisciplinary Arts professor Carolyn Cooke. * Sasha Sagan was raised by secular parents, the astronomer Carl Sagan and the writer and producer Ann Druyan. They taught her that the natural world and vast cosmos are full of profound beauty, that science reveals truths more wondrous than any myth or fable. * When Sasha herself became a mother, she began her own hunt for the natural phenomena behind our most treasured occasions—from births to deaths, holidays to weddings, anniversaries, and more—growing these roots into a new set of rituals for her young daughter that honor the joy and significance of each experience without relying on religious frameworks. * Sasha's first book, For Small Creatures Such As We, is part memoir, part guidebook, and part social history—a luminous exploration of Earth's marvels that require no faith in order to be believed. * This episode was recorded during a live online event on October 10th, 2019. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Michelle Tea is best known for her book, Modern Tarot, which is now a cult classic. Her latest book, Modern Magic, explores her magical roots. Sharing how she crafted her own magical practice, Michelle offers a framework to tap into the distinctive magic that lies within each of us, a framework that incorporates queer, feminist, anti-racist, and intersectional values. * In this episode, self-described DIY witch, professional tarot reader, author, and feminist icon Michelle Tea is joined by arts-based, psychedelic-assisted ancestral psychotherapist Camara Meri Rajaberi for an illuminating conversation that explores modern magic. * This episode was recorded during a live online event on November 6th, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * For over 40 years somatic sex educator Dr. Betty Martin has explored the nuances of consent. In her framework and book, The Wheel of Consent, Dr. Martin traces the fundamental roots of consent back to our childhood conditioning. As children, many are taught that to be “good” we must ignore our body's discomfort and be compliant. As adults, this conditioning remains with us until we unlearn it. The implications of this approach to consent education extends beyond touch and intimate relationships. When we forget how to notice what we really want, we lose our inner compass. When we continue to go along with things we don't feel are right, we lose our ability to speak up against injustice. * In this episode, Dr. Martin is joined by Poarch Creek Two-Spirit Indigiqueer soma-cultural sex therapist, sexuality educator, writer, activist, and musician Dr. Roger Kuhn for an empowering conversation on the psychology of consent. Drawing upon her life's work and The Wheel of Consent, Dr. Martin shares deeply nuanced ways to practice consent as an agreement that brings integrity, responsibility, and empowerment into human interaction—starting with touch and relationships—and further expanding our understanding of consent to social issues of equality and justice. * This episode was recorded during a live online event on October 30th, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Talking about death is often deemed morbid or taboo, but to fully embrace life, scientists, psychologists, and spiritual leaders all agree—contemplating death is the key to living a life with meaning. In this episode, Joanna Ebenstein, author and founder of Morbid Anatomy—an organization exploring the spaces between art and medicine, death and culture—is joined in conversation with CIIS faculty and Chicane philosopher Saraliza Anzaldúa exploring how to befriend death. * Sharing insights from her latest book, Memento Mori: The Art of Contemplating Death to Live a Better Life, Joanna discusses what it means to be mortal and shares how to both come to terms with what death means and live alongside it without fear. In doing so, you can see your own life in a new light and discover what makes life worth living. * This episode was recorded during a live online event on October 17th, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
______________ Steven Tierney (Kai Po Koshin) is a Dharma transmitted teacher in the lineage of Suzuki Roshi. Steven has a new Sangha: Oceans Compassion Sangha and also practices with Gay Buddhist Fellowship, Meditation in Recovery at SFZC, Great Spirit Sangha, SFLGBTQA Sangha, and the Hartford Street Zen Center. Steven believes that we can find wisdom, compassion and awakening wherever good people come together for practice, healing, service and joy. Dr. Tierney is a psychotherapist in private practice and Professor Emeritus in Counseling Psychology at CIIS.He is a Certified Addiction Specialist and has been named a Diplomate in Clinical Mental Health by the American Mental Health Counselors Association. He is also a certified suicide prevention and intervention trainer, providing workshops, classes, and consultations. Steven can be reached at 415-235-1061 or steventierneysf@gmail.com ______________ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit https://gaybuddhist.org/There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Emerging research in psychological and philosophical circles is showing us that there is more to the good life than past or current conversations suggest. Psychological richness is the missing piece to the good life, and, Lorraine Besser, a founding investigator in these studies, shows how we can add it to our lives by making them full of what she calls the Interesting—experiences that captivate and engage our minds, stimulate new thoughts and emotions, and impact our perspectives. * In this episode, author and professor of philosophy Lorraine Besser is joined by CIIS Expressive Arts Therapy professor Shoshanna Simons for an inspiring conversation exploring how we can make our lives more interesting without having to make dramatic changes. Lorraine shares ideas from her research and latest book, The Art of the Interesting. They discuss how everyone can obtain and strengthen the skills necessary to access The Interesting. The Interesting is within everyone's reach, once we know how to go for it. * This episode was recorded during a live online event on September 19th, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Each person has a unique, ever-changing relationship to hope. Hope alone can be transformational—but in moments of despair, or when you're up against profound injustice—it isn't enough on its own. As we enter a new year full of complicated hopeful feelings, we are finding this episode from our archives to be timely. * In this episode, CIIS Chief Diversity Officer Rachel Bryant has a conversation with transformative learning and social justice educator Kari Grain introducing Dr. Grain's concept of critical hope. This is hope in action: a vibrant, engaged practice and a commitment to honoring transformative potential across a vast spectrum of experience. * This episode was recorded during a live online event on March 5th, 2022. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
In this episode, I interview a dear psychedelic sister, Cathy Coleman, who was married to my teacher, Ralph Metzner for 31 years. Cathy is the author of the recently released book, Ralph Metzner, Explorer of Consciousness—The Life and Legacy of a Psychedelic Pioneer. This book contains over 60 tributes, essays and stories from people who were deeply influenced by Ralph's work (spoiler alert, I'm one of the contributors). In addition to being Ralph's wife, Cathy earned a doctorate in East-West Psychology from the California Institute of Integral Studies where she also served as Director of Student Services and later Dean of Students when Ralph was Academic Dean and professor. Cathy later worked as Executive Director of EarthRise Retreat Center at the Institute of Noetic Sciences, as President of Kepler College (of Astrological Arts and Sciences) and with CIIS' Center for Psychedelic-Assisted Therapies and Research. She was co-founder, with Ralph, and is a current board member, of the Green Earth Foundation. She is also an extremely talented professional consulting astrologer, who I can personally recommend. Cathy shares personal insights into her life with Ralph, from tripping on ibogaine with Terence McKenna to intimate details surrounding Ralph's death in their home in 2019. We talk about Ralph's relationships with Timothy Leary and Ram Dass and his deep commitment to integrity, forgiveness, and the expansion of consciousness, and we also talk about our personal experiences in a 12-year women's group. Learn more about Cathy's astrology work: cathycolemanastrology.com Learn more about Ralph Metzner's life and work: greenearthfound.org Get the book HERE!!!: Ralph Metzner: Explorer of Consciousness Connect with Carla: If you're inspired by this episode and want to stay connected, follow Carla and Psychedelic Divas on social media or visit the website to get your Psychedelic Safety Guide Including What to Do When Things Go Wrong: • Website: PsychedelicDivas.com • Carla's Coaching: CarlaDetchon.com • Instagram: @psychadelicdivas • YouTube: @carladetchon • Subscribe & Review: If you enjoyed this episode, please subscribe, rate, and review Psychedelic Divas. Your support helps amplify these important conversations and grow our community.
This week, on The Conscious Consultant Hour, Sam is pleased to welcome Author, Astrologer, Dean, and Executive Director, Cathy Coleman, Ph.D.Cathy was Ralph Metzner's wife of 31 years (1988-2019). She worked at the California Institute of Integral Studies (CIIS) as Director of Student Services and later Dean of Students when Ralph was Academic Dean and professor. Cathy later worked as Executive Director of EarthRise Retreat Center at the Institute of Noetic Sciences, as President of Kepler College (of Astrological Arts and Scienes), and with CIIS' Center for Psychedelic-Assisted Therapies and Research.She was co-founder with Ralph Metzner, and is a current board member of the Green Earth Foundation. She is also a professional consulting astrologer.Her latest book, Ralph Metzner, Explorer of Consciousness: The Life and Legacy of a Psychedelic Pioneer reveals the vast impact of Ralph Metzner's healing therapies and wisdom on colleagues, students, clients, and the fields in which he worked.Tune in and share all of your questions and comments about your own psychedelic experiences on our YouTube livestream or on our Facebook page.amzn.to/4jVy7GLwww.cathycolemanastrology.comwww.greenearthfound.orgSupport this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This week on The Unbeatable Mind, Catherine Divine returns to discuss the second of the five mountains—-the ‘mental mountain!' This mountain serves as a pathway towards developing important skills like creativity, compassion, intuition, and insight. Together, Mark and Catherine explore the many intricacies of the mind, and delve into concepts like critical thinking and cognitive bias. They muse on the development of uniquely human skills—skills that are without a doubt essential for thriving in the age of artificial intelligence. Practical techniques—-such as box breathing and mindfulness are discussed as practices to assist in taming one's ‘monkey mind', and developing a focussed and resilient mental state. Key Takeaways: Cognitive Bias & Critical Thinking: Understand the filters placed upon our mind by social conditioning and the limits of our own perception—-and how this relates to thinking critically. Developing Mental Discipline: Learn various practical techniques to apply in the development of mental discipline, and recognize the necessity of calmness. Free Will & Ego Death: Ponder the idea that free will is something that must be earned through mental training and the ‘fortification' of the ego. Catherine Divine is a leadership coach, author, and yoga instructor with over 20 years of experience helping leaders unlock their full potential. Coauthor of Kokoro Yoga with her stepfather, Mark Divine, and author of Sacred Silence, Catherine holds a Master's in Transformative Leadership from CIIS and is pursuing a PhD in East-West Psychology. As a Master Unbeatable Mind Coach, she has trained C-suite executives, Special Ops candidates, and high-performance leaders, guiding them to integrate mindfulness, emotional intelligence, and resilience. Catherine combines intuitive healing with strategic insight to help leaders overcome challenges, heal from trauma, and strengthen their mind-body-soul connection. Catherine's Links: LinkedIn: https://www.linkedin.com/in/catherinec1/ Kokoro Yoga: https://unbeatablemind.com/kokoro-yoga/ Facebook: https://www.facebook.com/CatherineDivineYoga/ Sponsors and Promotions: Defender: The highest achievers among us are the people still striving, still reaching for something. It's those people who approach the impossible and embrace it. There's a vehicle for people like that. It's called the Defender. Explore the full Defender line-up at LandRoverUSA.com Momentous Go to livemomentous.com and try it today at 20% off with code DIVINE, and start living on purpose. Seed Ready to experience a probiotic that actually works? Go to Seed.com/DIVINE and use code 25DIVINE to get 25% off your first month. Marley Spoon This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/OFFER/DIVINE and use code DIVINE for up to 27 FREE meals! Timestamped Overview: 00:00 "Unlocking Mental Potential" 05:41 Awakening to Self-Awareness 06:57 Mindfulness Practice: Developing Self-Awareness 11:59 Eliminate Distractions, Schedule Writing 13:21 Concentration Through Box Breathing 19:13 Mastering Mindfulness for Productivity 21:58 Trust and Mindfulness Journey 24:25 Overcoming Separateness Through Meditation 26:47 Fortifying Ego for Critical Thinking 31:40 Chasing Fulfillment, Missing Self 33:46 "Vision Affirmation: We Got This"
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * When a film touches us, makes us laugh, and has that feel-good spirit, we want more of it. We want a sequel! In this episode, psychotherapist and CIIS Assistant Professor in the Integral Counseling Psychology program Emily Marinelli is joined by therapist and activist DDS Dobson-Smith for a conversation exploring the psychology of movie sequels from the 1980s and 1990s. * Sharing personal stories and insights from their latest book Comfort Sequels, Emily dives deep into the psychology behind what makes certain movie sequels memorable, safe, predictable, and comforting. These sequels are more of the universe we love—exploring something new while maintaining something familiar. Emily interprets characters, story arcs, and major themes while sharing fun and random behind-the-scenes facts about sequels including Grease 2, Gremlins 2, My Girl 2, Ghostbusters II, Batman Returns and more. * This episode was recorded during an in-person and live streamed event at California Institute of Integral Studies on August 21st, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * In the context of non-monogamy, compersion or the emotion of positive empathy is understood as sharing our partner's joy regarding their other intimate relationship or relationships. Drawing upon her seminal research with consensually non-monogamous individuals, author and mindful dating and relationship coach, Dr. Marie (two-un) Thouin, unravels the complexity of compersion in her recent book, What is Compersion?, the first ever book to offer a comprehensive model of compersion and a practical roadmap to cultivating it. * In this episode, Dr. (two-un) Thouin is joined by Poarch Creek Two-Spirit Indigequeer activist, artist, sex therapist, and somacultural theorist Dr. Roger Kuhn in a conversation exploring compersion as a roadmap for radical love in monogamous and non-monogamous consensual relationships. * This episode was recorded during a live online event on August 8th, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Catherine Divine is back on The Unbeatable Mind this week to delve into the concept of mastering the ‘physical mountain'--a term that refers to one's journey towards physical health and fitness. Mark and Catherine delve into the idea that in order to unlock one's full potential, it's important to train not only the body, but also the mind and spirit. Got a busy schedule and don't know how or where to incorporate fitness? Mark and Catherine share practical advice for how to do so. The power of small, consistent efforts—-what Mark calls “spot drills”----can't be understated and can seem like a godsend for those leading hectic lives. Beyond the benefits of physical activity, the interconnectedness of physical, emotional, and mental well-being is explored! Key Takeaways: Time Management: Reframe physical activity as a cumulative activity and learn how to utilise ‘spot drills' throughout the day. Integration of Different Aspects of Experience: Realize the importance of connecting fully to life through bodily awareness and the interconnectedness of both physical and mental experiences. Body and Mind as a Unified Construct: Listen to different philosophical perspectives on what the mind is and learn to create a mindful connection between physical and emotional states. Training Balance and Recovery: Recognize the importance of recovery in forming a balanced training routine and discover how to integrate physical challenges with mental and emotional ones. Itunes Bio: Catherine Divine is a leadership coach, author, and yoga instructor with over 20 years of experience helping leaders unlock their full potential. Coauthor of Kokoro Yoga with her stepfather, Mark Divine, and author of Sacred Silence, Catherine holds a Master's in Transformative Leadership from CIIS and is pursuing a PhD in East-West Psychology. As a Master Unbeatable Mind Coach, she has trained C-suite executives, Special Ops candidates, and high-performance leaders, guiding them to integrate mindfulness, emotional intelligence, and resilience. Catherine combines intuitive healing with strategic insight to help leaders overcome challenges, heal from trauma, and strengthen their mind-body-soul connection. Catherine's Links: LinkedIn: https://www.linkedin.com/in/catherinec1/ Kokoro Yoga: https://unbeatablemind.com/kokoro-yoga/ Facebook: https://www.facebook.com/CatherineDivineYoga/ Sponsors and Promotions: Defender: The highest achievers among us are the people still striving, still reaching for something. It's those people who approach the impossible and embrace it. There's a vehicle for people like that. It's called the Defender. Explore the full Defender line-up at LandRoverUSA.com Indeed Indeed: Change the way you hire with a $75 Sponsored Job Credit from Indeed when you go to Indeed.com/DIVINE and tell them where you heard about them. Momentous Go to livemomentous.com and try it today at 20% off with code DIVINE, and start living on purpose. BirdDogs Get a completely free hat @birddogs with code DIVINE at https://www.birddogs.com/DIVINE #birddogspod Timestamped Overview: 00:00 Unlocking the Physical Mountain 05:09 "Learning from Everyday Accidents" 08:34 Mindful Recovery Over "Suck It Up" 12:01 "Mind-Body Connection in Therapy" 14:53 "Body's Infinite Capacity Belief" 18:53 Functional Fitness and Coaching Advice 22:13 "Impromptu Workouts Anywhere" 24:09 Quick Fitness Routine Tips 26:40 "Support & Subscribe: Mark Devine Show"
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Majority cultural norms in the United States suppress our ability to truly feel our grief and each person's experience with grief is as unique as the grief itself. Writer, somatic practitioner, and artist Camille Sapara Barton's take on grief speaks directly to the ways that BIPOC and queer communities and individuals disproportionately experience unique constellations of loss. In their work, Camille honors every experience: The loss of displacement from homelands, severed lineages and ancestral ways of knowing. The grief of colonization and theft. The deep heaviness that burrows into our bodies when society tells us our bodies are wrong. * In this conversation with author, educator, activist, and intuitive healer Michelle Cassandra Johnson, Camille shares ways we can tend to our grief both alone and in community, drawing upon their new book Tending Grief, written specifically to center and hold the grief of BIPOC communities. * This episode was recorded during a live online event on August 2nd 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * In anticipation of our upcoming workshop exploring shamanic tools for liberating our true longing with author and shamanic healer Langston Kahn, we are revisiting his conversation with energy worker and spiritual practitioner Maryam Hasnaa. In this deep conversation, Langston and Maryam discussed ways we can address the root of past trauma and heartbreak to reclaim our personal and collective power. * This episode was recorded during a live online event on January 26th, 2021. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms, where you can also find information and register to attend Langston's workshop taking place live online January 25th and 26th, in 2025. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Today on Sense of Soul today we have Dr Tamra Sattler, MFT she is a therapist, professor, and entrepreneur who started her career in marketing and technology with managerial positions at companies like Salesforce, Excite and Monster. She the author of Too Much and Not Enough Healing for the Enneagram Four or Borderline-Style Personality, a therapeutic memoir and an explorative narrative about a particular type of personality structure known as Enneagram 4 and its borderline characteristics and emotional dis-regulation. This population has been known to be difficult for therapists to treat and families to tolerate and, most importantly, to accept and embody. Often asked to consult and work with these clients, Dr. Sattler knows this personality from the inside. She then pivoted to being a therapist and learning about how people change more deeply and permanently through psycho-spiritual theories, namely the Enneagram. She has taught at Naropa for the past few years and received her PhD at CIIs in East-West Psychology. Her passion is to bring her two paths together to develop technology platforms to help humanity and the planet awaken. Order her book here Visit her website www.tamrasattler.com www.awakenly.com Visit SOS at www.senseofsoulpodcast.com Please consider donating to Shanna's coffeee fund https://www.mysenseofsoul.com/sos-our-podcast Check out https://newrealitytv.com/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Choctaw multimedia artist Tricia Rainwater's wide-ranging work is rooted in themes of identity and grief. Her artistic practice offers a perspective through the lens of a Choctaw survivor. In her most recent series, Falama: to return, she shared a sustained desire to repair ties to ceremony and culture. To create Falama, she set out on the Trail of Tears, the route followed by five southeastern tribal nations—including her own ancestors—when they were forcibly displaced from their homes to areas west of the Mississippi designated as Indian Territory. * In this episode, Nunatsiavut Inuk multimedia artist and writer Chantal Jung joins Tricia for an engaging conversation about her ongoing explorations of return, reconnection, and repair with her Indigenous family, culture, and land—past and present. * This episode was recorded during a live online event on July 25th, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
This week on The Unbeatable Mind, Catherine Divine provides her riveting account of how she breathed her way through adversity after a surfing accident left her with a concussion and fractured occipital bone. Though breathing for most is simply an automatic function of life, mastering breath control can have profound impacts on both mental and emotional states. Mark and Catherine share their valuable knowledge on techniques like box breathing, and alternate nostril breathing. Such techniques hold the power to manage stress and improve overall well-being. Together, they unpack the art of breathing and discuss its largely unrealized potential as a “free medicine” that can absolutely transform your life! Key Takeaways: Health Benefits of Breathwork: Discover how consistent breathwork practice can bring about positive health benefits such as weight loss, and balancing the body's energy systems. Observations and Adjustments in Breathing: Learn how to identify and correct breathing imbalances and identify changes in nostril predominance over time and seasonal influences. Nose Vs. Mouth Breathing: Identify the benefits of nostril breathing over mouth breathing, and the relevance of the body's chakras and energy systems. Breath Control: Hear Catherine's personal account of using breath control to manage her recovery after a surfing accident. Catherine Divine is a leadership coach, author, and yoga instructor with over 20 years of experience helping leaders unlock their full potential. Coauthor of Kokoro Yoga with her stepfather, Mark Divine, and author of Sacred Silence, Catherine holds a Master's in Transformative Leadership from CIIS and is pursuing a PhD in East-West Psychology. As a Master Unbeatable Mind Coach, she has trained C-suite executives, Special Ops candidates, and high-performance leaders, guiding them to integrate mindfulness, emotional intelligence, and resilience. Catherine combines intuitive healing with strategic insight to help leaders overcome challenges, heal from trauma, and strengthen their mind-body-soul connection. Catherine's Links: LinkedIn: https://www.linkedin.com/in/catherinec1/ Kokoro Yoga: https://unbeatablemind.com/kokoro-yoga/ Facebook: https://www.facebook.com/CatherineDivineYoga/ Sponsors and Promotions: Lumen: Go to Lumen.Me/DIVINE for an exclusive 20% off your Lumen purchase!
In this podcast we meet CIIS faculty member Sundari Johansen and speak about how her academic background in religious studies informs the critical perspective and frameworks she brings into her course on Hindu Tantra. We discuss research as deep listening and self-transformation, and get into the problems of traditional western ethnographic methodologies based upon the distinction between the insider and outsider. Sundari also shares why she was lead to invert the scholar-practitioner model into the practitioner-scholar model as a way of problematizing and making productive the entangledness of subjective engagement in the subject of one's study. We end by taking a deep dive into her paper titled, (In)conspicuous Consumption: Food, the Child Body, and Inversion of Hard-Core Rituals in Hindu Tantras. Sundari Johansen Hurwitt, PhD, specializes in gender, the body, ritual, power, and secrecy in religion. While her interest in these themes encompasses a variety of religious traditions, her research work currently focuses on ritual studies in South Asia, especially Hinduism, Śāktism (goddess-focused Hindu traditions) and Tantra in India. A practitioner and scholar, Dr. Johansen comparatively explores representations of the young female in the Tantric literature of Bengal and the Northeast as well as in the living Tantric traditions of Northeast India, using extensive textual research and in-depth ethnographic fieldwork. Her dissertation, “The Voracious Virgin: The Concept and Worship of the Kumārī in Kaula Tantrism” (CIIS, 2019) is the first comprehensive study of the kumārī (pre-menarche virgin girls worshipped as goddesses) in India. She is particularly interested in representations of gender and the body in late medieval and early modern Tantric texts, the development of Tantrism in Bengal and the northeast, and in continuities and differences between textual and modern living traditions. Her work is deeply rooted in post-colonial and decolonial, transnational, feminist, and integrative philosophies, as well as exploration of non-Western philosophical and theoretical traditions. Dr. Johansen is a strong proponent of integral feminist pedagogies and research methods and interested in furthering the development of immersive, cooperative, and collaborative educational models in online education. During her dissertation fieldwork in Assam, Dr. Johansen assisted in the development of a library and digital archive with the Foundation for History and Heritage Studies at Kāmākhyā Dhām in Guwahati, which was established to preserve endangered manuscripts and other documentation from the local community at the Kāmākhyā temple complex. Part of this work included video and audio documentation of local women's devotional music, as well as assistance with digital restoration of archival materials. Dr. Johansen received an MA and PhD in Philosophy and Religion with a concentration in Asian and Comparative Studies at the California Institute of Integral Studies. Her research has received support from the American Institute of Indian Studies. The EWP Podcast credits Connect with EWP: Website • Youtube • Facebook Hosted by Stephen Julich (EWP Core Faculty) and Jonathan Kay (PhD candidate) Produced by: Stephen Julich and Jonathan Kay Edited and Mixed by: Jonathan Kay Introduction music: Mosaic, by Monsoon on the album Mandala Music at the end of the episode: Rise from Justin Gray's Synthesis Introduction Voiceover: Roche Wadehra Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In this podcast we meet CIIS faculty member Sundari Johansen and speak about how her academic background in religious studies informs the critical perspective and frameworks she brings into her course on Hindu Tantra. We discuss research as deep listening and self-transformation, and get into the problems of traditional western ethnographic methodologies based upon the distinction between the insider and outsider. Sundari also shares why she was lead to invert the scholar-practitioner model into the practitioner-scholar model as a way of problematizing and making productive the entangledness of subjective engagement in the subject of one's study. We end by taking a deep dive into her paper titled, (In)conspicuous Consumption: Food, the Child Body, and Inversion of Hard-Core Rituals in Hindu Tantras. Sundari Johansen Hurwitt, PhD, specializes in gender, the body, ritual, power, and secrecy in religion. While her interest in these themes encompasses a variety of religious traditions, her research work currently focuses on ritual studies in South Asia, especially Hinduism, Śāktism (goddess-focused Hindu traditions) and Tantra in India. A practitioner and scholar, Dr. Johansen comparatively explores representations of the young female in the Tantric literature of Bengal and the Northeast as well as in the living Tantric traditions of Northeast India, using extensive textual research and in-depth ethnographic fieldwork. Her dissertation, “The Voracious Virgin: The Concept and Worship of the Kumārī in Kaula Tantrism” (CIIS, 2019) is the first comprehensive study of the kumārī (pre-menarche virgin girls worshipped as goddesses) in India. She is particularly interested in representations of gender and the body in late medieval and early modern Tantric texts, the development of Tantrism in Bengal and the northeast, and in continuities and differences between textual and modern living traditions. Her work is deeply rooted in post-colonial and decolonial, transnational, feminist, and integrative philosophies, as well as exploration of non-Western philosophical and theoretical traditions. Dr. Johansen is a strong proponent of integral feminist pedagogies and research methods and interested in furthering the development of immersive, cooperative, and collaborative educational models in online education. During her dissertation fieldwork in Assam, Dr. Johansen assisted in the development of a library and digital archive with the Foundation for History and Heritage Studies at Kāmākhyā Dhām in Guwahati, which was established to preserve endangered manuscripts and other documentation from the local community at the Kāmākhyā temple complex. Part of this work included video and audio documentation of local women's devotional music, as well as assistance with digital restoration of archival materials. Dr. Johansen received an MA and PhD in Philosophy and Religion with a concentration in Asian and Comparative Studies at the California Institute of Integral Studies. Her research has received support from the American Institute of Indian Studies. The EWP Podcast credits Connect with EWP: Website • Youtube • Facebook Hosted by Stephen Julich (EWP Core Faculty) and Jonathan Kay (PhD candidate) Produced by: Stephen Julich and Jonathan Kay Edited and Mixed by: Jonathan Kay Introduction music: Mosaic, by Monsoon on the album Mandala Music at the end of the episode: Rise from Justin Gray's Synthesis Introduction Voiceover: Roche Wadehra Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Dr. Thema Bryant is a psychologist and leading mental health expert with more than two decades of experience in clinical psychology and trauma recovery. As a trauma survivor herself, she knows that trauma and everyday challenges can cause us to disconnect and fall into survival mode. In her latest book, Reclaim Yourself, she shares accessible and practical steps toward creating the life you want while processing stress and trauma. * In this episode, CIIS Vice President of Diversity, Equity, and Inclusion Rachel Bryant talks with Dr. Thema Bryant about her life and work and how Dr. Bryant's approach can help trauma survivors heal their emotions and actively take steps toward growth. * This episode was recorded during a live online event on July 11th, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We are taking a short winter break, so you won't see an episode in your feed from us next week, but we will return to our regular weekly schedule on January 2nd with a conversation featuring Choctaw multimedia artist Tricia Rainwater. We wish you and yours a festive and restful holiday season! * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/ *
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * As we continue to navigate years of collective upheaval, are there ways for us to face the complexities of our time with joy, authenticity, and connection? Prentis Hemphill, embodiment practitioner, therapist, and activist, shows us that we don't have to carry our emotional burdens alone. * In this episode, Prentis is joined by comedian, author, and filmmaker W. Kamau Bell in a grounding conversation exploring the principles of embodiment awareness and how we can create a future in which healing is done in community. * In the conversation Prentis shares ideas from their latest book, What it Takes to Heal, which draws on their experiences as a trauma survivor and a clinician, as well as lessons learned from their time as a social movement architect. Prentis invites us to heal our bodies, minds, and souls, to develop the interpersonal skills necessary to bust down the doors of disconnection and take the necessary risks to reshape our world towards justice. * This episode was recorded during an in-person and live streamed event at California Institute of Integral Studies on June 27th, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * This week, we are diving into our archives in preparation for the northern hemisphere's upcoming winter season which brings with it a call for all earthly beings to rest. In this episode, we are revisiting CIIS Integral and Transpersonal Psychology program director Kendra Diaz-Ford's conversation with social psychologist Devon Price. * Like many Americans, Devon Price believed that productivity was the best way to measure self-worth. Dr. Price was an overachiever from the start, graduating from both college and graduate school early, but that success came at a cost. After Dr. Price was diagnosed with a severe case of anemia and heart complications from overexertion, they were forced to examine the darker side of all this productivity. * Dr. Price began a thorough examination of what they call the “laziness lie”—which falsely tells us we are not working or learning hard enough. Their in-depth research revealed that people today do far more work than nearly any other humans in history, yet most of us still feel we are not doing enough. * We hope you enjoy and embrace this conversation encouraging us all to let go of guilty feelings around rest, to become more attuned to our own limitations and needs, and resist the pressures to meet outdated societal expectations. * This episode was recorded during a live online event on January 28th, 2021. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Born in Kenya, and of Indian ancestry, Riyaz came to North America when he was ten years old (growing up in Canada, and then moving to the United States as an adult). Each of these lands, peoples, and cultures has informed and shaped his expression and sensibilities. He is a product of both East and West. Most of his adult life has been devoted to the study and practice of both psychotherapy and spirituality. And both of these disciplines have been integral to a path of healing and awakening. Professionally, his life's work has been to bring together Eastern wisdom with Western science and psychology in a synergistic alliance. After 26 years of mainly practicing as a psychotherapist, and many years of teaching and supervising students and interns in a transpersonally oriented graduate school (CIIS in San Francisco), he has shifted his work in a more explicitly spiritual direction. He now leads individuals and groups in spiritual work through groups, and day-long and multi-day retreats. In April 2023, he received dharma transmission and the blessing of his teacher, Adyashanti. Website: riyazmotan.com Discussion of this interview in the BatGap Community Facebook Group Interview recorded November 26, 2024
Born in Kenya, and of Indian ancestry, Riyaz came to North America when he was ten years old (growing up in Canada, and then moving to the United States as an adult). Each of these lands, peoples, and cultures has informed and shaped his expression and sensibilities. He is a product of both East and West. Most of his adult life has been devoted to the study and practice of both psychotherapy and spirituality. And both of these disciplines have been integral to a path of healing and awakening. Professionally, his life's work has been to bring together Eastern wisdom with Western science and psychology in a synergistic alliance. After 26 years of mainly practicing as a psychotherapist, and many years of teaching and supervising students and interns in a transpersonally oriented graduate school (CIIS in San Francisco), he has shifted his work in a more explicitly spiritual direction. He now leads individuals and groups in spiritual work through groups, and day-long and multi-day retreats. In April 2023, he received dharma transmission and the blessing of his teacher, Adyashanti. Website: riyazmotan.com Discussion of this interview in the BatGap Community Facebook Group Summary and transcript of this interview Interview recorded November 26, 2024 YouTube Video Chapters: 00:00:00 Embracing Vulnerability in Teaching 00:03:24 Transition to Spiritual Teaching 00:06:25 The Unexpected Lung Cancer Diagnosis 00:10:10 Embracing Life's Challenges as Spiritual Lessons 00:13:24 Philosophy of Evolution and Suffering 00:17:23 Embracing Mortality and Living Fully 00:20:23 Wisdom from Sri Ramakrishna: Always Be Learning 00:23:25 Navigating Cancer Treatment Challenges 00:26:34 Embracing Alternative Healing Methods 00:29:41 Embracing Non-Western Healing Approaches 00:33:01 The Profound Experience of Near-Death and Out-of-Body Events 00:36:32 Personal Transformations Through Marriage 00:40:30 Embracing Earthly Spirituality 00:45:53 The Impact of Spirituality as an Escape Mechanism 00:49:46 Cultivating Presence for Emotional Healing 00:53:54 The Power of Group Consciousness 00:57:45 The Toll of Being a Spiritual Teacher 01:01:07 Embracing Vulnerability in Teaching 01:05:08 The Evolution of Spiritual Teaching Methodologies 01:08:57 Evolution of Teacher-Student Dynamics in Education 01:12:51 Importance of Preparatory Spiritual Practices 01:16:26 Lack of Spiritual Development and Global Issues 01:19:34 Humanity's Crisis and Opportunity for Change 01:22:26 Awakening of a New Consciousness 01:26:27 Exploring Neurodivergence and Enhanced Perception 01:30:28 Transformative Power of Psychedelics and Nature 01:33:46 Ayahuasca Experience: A Catalyst for Awakening 01:36:57 Spiritual Awakening through Nature and Retreats 01:40:52 Exploring the Hero Dose: Insights from Adyashanti 01:43:41 Transition from One-to-One Work to Spiritual Mentoring 01:47:33 Upcoming Guests and Spiritual Experiences
In this episode we meet Krysti Keener, a student in the East-West Psychology/MFA Masters Program, and hear of how she came to cultivate a transformative and healing artistic practice through opening to the liminal power of found objects. We discuss the problem of how we conventionally frame artistic practice and identity in relation to the culture industries and share strategies of exit which aim to liberate the practitioner from artistic labour to artistic transformation. We discuss how such a change of milieu based upon spiritual and holistic world views can produce new forms of creativity and subjectivity which facilitate individual and collective transformation and wellbeing. Krysti ends the podcast by sharing her current EWP community building project based upon creating an artist in residency program for people with traumatic brain injuries. Bio: Krysti Keener's life changed instantly when she suffered a traumatic brain injury in her late forties. A portal opened, and her art practice slowly developed as her brain healed. She is the Founder and Executive Director of The Neuro: Community, Artist Residency & Mentorship, a non-profit founded to support the flourishing of neuro-disrupted individuals by providing services that connect them to community, art, and nature, with an emphasis on integrating these aspects into their lives. She is an artist, Spiritual Herbalist, founder of the herbal brand Soul Topophilia, hypnosis practitioner, and Hakomi certified coach working with people whose lives have been upended. She holds a dual MBA from Columbia University and the University of California, Berkeley. She is currently a student at CIIS in the joint Masters degree program in East-West Psychology and an MFA. Website: https://www.theneurocommunity.org/ Substack: https://theneurocommunity.substack.com/ IG: https://www.instagram.com/theneurocommunity/ Connect with Krysti: email: krysti@theneurocommunity.org - The Neuro: Community, Artist Residency & Mentorship https://www.instagram.com/krystik/ IG - Art and Soul Topophilia http://www.krystikeener.com/ - Art https://www.ohk.agency/ - Coaching and Soul Topophilia Teachers Mentioned: Empress Karen Rose - Sacred Vibes Apothecary Founder, Master Herbalist and Author Michelle Greene - Welder, Artist, Art and Welding Educator The EWP Podcast credits East-West Psychology Podcast Website Connect with EWP: Website • Youtube • Facebook Hosted by Stephen Julich (EWP Core Faculty) and Jonathan Kay (PhD candidate) Produced by: Stephen Julich and Jonathan Kay Edited and Mixed by: Jonathan Kay Introduction music: Mosaic, by Monsoon on the album Mandala Music at the end of the episode: Migration by Justin Gray's Synthesis Introduction Voiceover: Roche Wadehra Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * What role does dominant culture play in how we experience the sensations, thoughts, feelings, and deeper existential mysteries of our bodies? Dr. Roger Kuhn, a Poarch Creek Two-Spirit Indigequeer activist, artist, sex therapist, and somacultural theorist, believes that Two-Spirit people hold a unique and valuable perspective. Straddling colonial imposition and tribal significance, Two-Spirit identity offers a powerful decolonizing framework to achieve freedom and navigate the toxic systems of domination that impose upon the precious truth of who we are. * In this episode, Dr. Kuhn is joined by queer nonbinary therapist and mediator Jay Tzvia Helfand for a conversation illuminating the ways our bodies offer portals to our own liberation and how viewing our bodies through a somacultural lens can help us better understand how dominant culture informs and, all too often, misinforms our relationship to our bodies. * Dr. Kuhn discusses his latest book, Somacultural Liberation, based on his revolutionary mode of inquiry, Somacultural Liberation, an embodied practice that helps people connect with the intersections of their identity. Dr. Kuhn's approach illuminates the full impact of our cultural reality in shaping both our individual and shared sense of self. * This episode was recorded during a live online event on June 20th, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Don Hanlon Johnson is a professor at CIIS in San Francisco and the founder of the first graduate degree program in Somatics. He is the author of a body of literature on the intersections among bodily experience, the natural world, spirituality, social justice, and health.Don Hanlon Johnson began his training with Dr. Ida Rolf and joined Thomas Hanna as a contributing editor of his journal Somatics, To find out more about his work please visit https://donhanlonjohnson.com. To find out more about my work or take lessons please visit http://somaticprimer.com Please visit our online learning platform on Patreon at Somatic Primer.Please enjoy the show.Support the show
Want to breathe new life into your daily routine? This week, Mark and Catherine Divine break down the truly transformative power of breathwork, spanning a rich tapestry of profound insights, techniques and personal anecdotes. Though it seems simple, mastering the art of breathing can lead to profound changes in one's life. Not only does it play an important role in regulating the nervous system, but conscious breathing can enhance mental clarity, and create new and deep spiritual connections. Amidst discussions on documentaries, yoga traditions and practical and applicable breathwork techniques, Mark and Catherine's powerful insights are without a doubt invaluable for anyone looking to bridge the gap between body, mind, and spirit. Key Takeaways: The Fundamentals of Breathwork: Understand the physiological and mental benefits of simple breathwork techniques such as nostril breathing, and how they serve to bridge the body, mind, and spirit. Debunking Breathwork Myths: Discover why high-intensity breathwork isn't always necessary and in some cases can actually be counterproductive to those without proper groundwork. (Especially for those with sensitive nervous systems or unresolved emotional issues.) Practical Breathwork Techniques: Learn how to incorporate tactical breathwork techniques and breath awareness to manage stress and enhance overall well-being. Historical Context: Gain insight into how breathwork practices have evolved from ancient traditions like yoga and qigong, and how modern science is catching up to this age-old wisdom. Catherine Divine is a leadership coach, author, and yoga instructor with over 20 years of experience helping leaders unlock their full potential. Coauthor of Kokoro Yoga with her stepfather, Mark Divine, and author of Sacred Silence, Catherine holds a Master's in Transformative Leadership from CIIS and is pursuing a PhD in East-West Psychology. As a Master Unbeatable Mind Coach, she has trained C-suite executives, Special Ops candidates, and high-performance leaders, guiding them to integrate mindfulness, emotional intelligence, and resilience. Catherine combines intuitive healing with strategic insight to help leaders overcome challenges, heal from trauma, and strengthen their mind-body-soul connection. To find more on Catherine's work: LinkedIn: https://www.linkedin.com/in/catherinec1/ Kokoro Yoga: https://unbeatablemind.com/kokoro-yoga/ Facebook: https://www.facebook.com/CatherineDivineYoga/ Sponsors Defender: The highest achievers among us are the people still striving, still reaching for something. It's those people who approach the impossible and embrace it. There's a vehicle for people like that. It's called the Defender. Explore the full Defender line-up at LandRoverUSA.com Zbiotics: Go to zbiotics.com/DIVINE to learn more and get 15% off your first order when you use DIVINE at checkout. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Renowned developer of Somatic Experiencing Dr. Peter A. Levine changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse. * In this conversation with CIIS professor of somatic psychology Rae Johnson, he shares his own experience of severe childhood trauma and how he helped thousands of others before resolving his own trauma. Sharing insights from his recent memoir, An Autobiography of Trauma, Dr. Levine explains how being guided through Somatic Experiencing allowed him to illuminate and untangle his traumatic wounds and shares the history of the Somatic Experiencing method being derived from his studies of wild animals in their natural environments, neurobiology, and more than 50 years of clinical observations. * This episode was recorded during a live online event on June 16th, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Historically, the field of sexuality research in the United States has not included the experiences and wisdom of racialized sexologists, educators, therapists, or professionals. Instead, sexuality professionals have been trained using a color-free narrative that does an injustice by both excluding their work as well as failing to offer a fuller examination of how they expanded the field and held it accountable. * In this episode, educator and sexologist Bianca I Laureano is joined by Founder and Executive Director of Sacramento Peers on Prevention Dr. Ericka Burns for an illuminating conversation highlighting the voices, experiences, strategies, and solutions from sexologists that have been excluded and yet have still emerged as vital contributors to the U.S. and broader North American sexuality field. Bianca shares insights from her recent collection, The People's Book of Human Sexuality, a futuristic textbook that offers a significant shift in the way we learn and understand sexuality by featuring an expansive array of past and present leaders in the field committed to liberation, healing, equity, and justice. * This episode was recorded during a live online event on June 5th, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Christopher Marmolejo is a Brown, queer, and trans writer, diviner, and educator who uses divination to promote a literacy of liberation. In their latest book, Red Tarot, each card's interpretation is further bolstered by the teachings of Toni Morrison, bell hooks, Paulo Freire, José Esteban Muñoz, and others in an offering that integrates intersectional wisdom with the author's divination practice—revealing tarot as an essential language for liberation. * In this episode, Christopher is joined by arts-based, psychedelic-assisted ancestral psychotherapist Camara Meri Rajabari for a conversation that moves beyond self-help and the Hellenistic frame of tarot to reclaim it for liberation, self-determination, and collective healing. * This episode was recorded during a live online event on March 23rd, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Believe it or not, there is such a thing as toxic positivity. This week, join Mark and Catherine Divine as they dive deep into the intricacies of emotional development, mindfulness, and balancing positivity with emotional challenges and growth. Together, they illuminate how life, viewed from an absolute perspective, resembles a dream-like experience, allowing one to detach from past traumas and conditioning. Mark reveals his emotional growth strategies, emphasizing the importance of meditation, acknowledging emotions without judgment, and the dangers of suppressing negative feelings. Catherine shares compelling personal insights that shed light on the struggle of maintaining the facade of constant positivity in both professional and personal life. Through engaging discussions and unique insights, this episode promises to guide you towards embracing authenticity, understanding emotional triggers, and fostering genuine well-being. Mark and Catherine also discuss: The danger of false Gurus The path to spiritual maturity The future of leadership development The reality behind social media positivity The importance of authenticity and vulnerability The current Epidemic of anxiety, depression, and other mental health issues Catherine Divine is a seasoned yoga instructor and coauthor of Kokoro Yoga with her stepfather, Mark Divine. With two decades of experience in teaching yoga, meditation, and leadership, she holds a Master's Degree in Transformative Leadership from CIIS and is currently pursuing a PhD in East-West Psychology. As a Master Unbeatable Mind Coach, Catherine has worked with C-suite executives and Special Ops candidates, helping them lead more balanced lives. Her expertise includes coaching, speaking, and mentoring, all infused with her compassionate healing approach. An intuitive healer, Catherine guides individuals on their journeys toward empowerment, facilitating growth, overcoming trauma, and nurturing the mind-body-soul connection. Tune in for an enriching conversation that challenges conventional positivity and promotes true emotional health and resilience! Sponsors: Momentous If you're interested in making a true investment in your health, why not join the best in human performance and be part of the change in raising the bar on supplements? Just go to LiveMomentous.com and use code DIVINE for 20% off your new routine today. Defender Ready for adventure? With a family of vehicles to choose from, you'll have the space, technology, and performance to go further than ever before. Explore the Defender lineup at https://www.LandRoverUSA.com/Defender
In this podcast we meet Matt Segall, core faculty in the Philosophy, Cosmology and Consciousness Program at CIIS. We discuss the need for new methods of research beyond the limits of siloed disciplines producing interdisciplinary knowledge. In research, Matt speaks of the importance of disclosing one's own metaphysical groundings and epistemological assumptions in order to build frameworks of transdisciplinary engagement, which are spaces of discovery, creation and the invention of new concepts and languages. We also speak about Carl Jung, Rudolf Steiner relations to transdisciplinary pedagogy and end by discussing Matt's new book Crossing the Threshold: Etheric Imagination in the Post-Kantian Process Philosophy of Schelling and Whitehead. Matthew D. Segall, Ph.D, is a transdisciplinary researcher who teaches courses applying process-relational philosophy across various disciplines, including religious studies, philosophy of nature, philosophy of mind, and social and political theory. He has published on these and a wide range of other topics, including German idealism, the philosophy of time, psychedelics, theoretical biology, architecture, and media theory. Publications: Crossing the Threshold: Etheric Imagination in the Post-Kantian Process Philosophy of Schelling and Whitehead (2023) Physics of the World-Soul: Whitehead's Adventure in Cosmology (2021) The EWP Podcast credits: East-West Psychology Podcast Website Connect with EWP: Website • Youtube • Facebook Hosted by Stephen Julich (EWP Core Faculty) and Jonathan Kay (PhD candidate) Produced by: Stephen Julich and Jonathan Kay Edited and Mixed by: Jonathan Kay Introduction music: Mosaic, by Monsoon on the album Mandala Music at the end of the episode: Expansion, on the album Experiments of Truth, by Kayos Theory Introduction Voiceover: Roche Wadehra Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Alice Wong is an acclaimed disabled activist whose work and writing has shaped the modern conversation around disability. As the founder and director of the Disability Visibility Project, her work foregrounds the stories of those living with disabilities and paints a vibrant picture of disability media and culture. In her latest book, Disability Intimacy, Alice uses her distinctive voice to highlight and curate stories of intimacy. More than sex, more than romantic love, the pieces in her stunning and illuminating new anthology offer broader and more inclusive definitions of what it can mean to be intimate with another person. * In this episode, Alice is joined in a conversation with writer, educator and trainer for transformative justice and disability justice Mia Mingus. Their conversation about Alice's life and work will free your thinking, invigorate your spirit, and delight your desires. * This episode was recorded during a live online event on June 18th, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Empathy is so much more than feeling deeply—it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Psychiatrist and bestselling author Judith Orloff presents empathy as a daily healing practice and a form of emotional intelligence accessible to all. Drawing on insights from neuroscience, psychology, and energy medicine, Dr. Orloff's newest book, The Genius of Empathy, shows us how to access our sensitivities, soothe our nervous systems, and stop absorbing the emotions of others. * In this episode, Dr. Orloff is joined by empath, spiritual seeker, and intuitive healer Laura Rowe for a conversation about igniting empathy as a superpower for transformative personal healing, deeper relationships, and more potent work in the world. * This episode was recorded during a live online event on April 24th, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Did you know that attachment styles impact more than romantic relationships? As it turns out, most of us are thinking about Attachment Theory all wrong, and in her recent book, The New Rules of Attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy Ho provides clarity. Grounded in the science of attachment, Dr. Ho's game-changing approach shows that our attachment style impacts every aspect of our lives. Moreover, we can all learn to become securely attached, no matter what attachment style we developed in childhood. * In this episode, Dr. Ho is joined by Kini Chang, Chair and Core Faculty at CIIS' Counseling Psychology Program, Community Mental Health Concentration, for a conversation with Dr. Ho about her latest book and how to begin to develop unconditional self-love and a meaningful, joyful life. * This episode was recorded during a live online event on April 17th, 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
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