Podcasts about Activia

This week, Juliet and Jacoby discuss Hooters trying to rebrand as a family restaurant, the couple who created a personalized spice mix for their save the dates, and multiple crime stories. For this week's Taste Test, they try a trio of different Snack Packs. Finally, they close the show by sharing their Personal Food News and reacting to a Listener Food News call. Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 850-783-9136, or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show. Be sure to check us out on YouTube and TikTok for exclusive clips, new Taste Tests, and more! Hosts: Juliet Litman and David Jacoby Producer: Mike Wargon Musical Elements: Devon Renaldo Shop for Activia near you at www.activia.us.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rachel is joined by friend of the pod Gibson Johns to break down the explosive first part of the ‘Summer House' reunion. They react to Ciara's receipts, Amanda's excuses, and West “discovering” his leaked nudes in real time. They also unpack the lingering timeline questions and the surprisingly icy dynamic between Amanda and West. Plus, they weigh in on the online debate surrounding Bailey and Ben and share what they're hoping to see from Parts 2 and 3 of the reunion. (00:00) - Welcome Gibson! (04:05) - First impressions of the reunion (09:43) - Ciara's energy versus West and Amanda lack of.   (15:40) - Timeline questions. (21:00) - Amanda and West: Any regrets? (34:26) - Did they take accountability? (36:46) - Timeline questions, continued. (39:54) - The hype behind the reunion. (41:35) - Bailey and Ben: Where's the coverage? (46:13) - Gibson's favorite part of the reunion.  (48:48) - Thanks for watching! Host: Rachel Lindsay Guest: Gibson Johns Producers: Ashleigh Smith and Belle Roman Theme Song: Devon Renaldo Source for all photos: Getty Images Six all new McCafé drinks are here. Now at McDonald's. Shop for Activia near you at www.activia.us.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Juliet and Jacoby discuss the closing of the oldest continuously operating Red Lobster, wonder how a Philly bagel show has had two explosions this year, and dive into the science of whether grapefruit prolongs a caffeine buzz. For this week's Taste Test, they try Taco Bell and Salt & Straw's Choco Taco successor, the Tacolate. Finally, they close the show by sharing their Personal Food News and reacting to a Listener Food News call.Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 850-783-9136 or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show.Be sure to check us out on YouTube and TikTok for exclusive clips, new Taste Tests, and more!Hosts: Juliet Litman and David JacobyProducer: Mike WargonMusical Elements: Devon RenaldoShop for Activia near you at www.activia.us.comFind your season at ExperienceGR.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rachel and Callie break down the ‘Summer House' finale, from Kyle desperately chasing Amanda around one last party, to Ciara giving Amanda the tough-love intervention she probably needed three summers ago. Plus: Lindsay and Carl somehow achieve the impossible … a normal conversation? Then it's straight into Bravo's newest chaos, ‘In The City,' where Kyle and Amanda's breakup timeline gets messier, Danielle may or may not have committed the most diabolical post-breakup crime imaginable, and everyone in Manhattan is either moving in too fast, having a baby, or denying rumors. They also recap ‘The Valley' in approximately 14 seconds because Danny remains exhausting.Host: Rachel LindsayGuest: Callie CurryProducer: Belle RomanEditor: Jon RoemerSocial Producer: Sasha Ashall, Richard TinocoTheme Song: Devon RenaldoSource for all photos: Getty ImagesShop for Activia near you at www.activia.us.comSix all new McCafé drinks are here. Now at McDonald's. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rachel and Chelsea start the show by paying tribute to Shannon Beador's beloved Archie and the beloved dogs in their lives. They then get into Danielle Olivera's pregnancy, Mauricio Umansky calling Lala Kent a “fucking liar,” and Dorit hosting a book tour entirely on “Dorit time.” Then, they visit the Petty Drama Corner, where Bethenny Frankel gives Dina Manzo's daughter an unsolicited “business lesson” and K. Michelle and Porsha Williams have an X war involving “oyster” rumors. Host: Rachel Lindsay Guest: Chelsea Stark-Jones Producers: Ashleigh Smith and Belle Roman Theme Song: Devon Renaldo Source for all photos: Getty Images Shop for Activia near you at www.activia.us.com. Planet Oat is made for every cup. Learn more at planetoat.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Juliet and Jacoby share their thoughts on Chipotle's CEO telling customers to ask for more food, discuss whether they would eat perpetual stew, and cover multiple new food promotions. For this week's Taste Test, Juliet blindly tastes potato chips. Finally, they close the show by sharing their Personal Food News and reacting to a Listener Food News call.  Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 850-783-9136 or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show. Be sure to check us out on YouTube and TikTok for exclusive clips, new taste tests, and more!  Shop for Activia near you at www.activia.us.com Hosts: Juliet Litman and David Jacoby  Producers: Mike Wargon and Stefan Anderson Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rachel and Callie clock in for another Bravo week, starting with ‘Summer House,' where Kyle, Carl, and Lindsay's blowout fight has everyone pointing fingers. Over on ‘The Valley,' Danny's slurring, aggressive behavior leaves the group horrified. Then ‘Southern Hospitality' delivers with Michols's fishnet outfit, Emmy sobbing over apology demands, and Grace Lilly and Maddi's failed sit-down ending as badly as expected. Host: Rachel Lindsay Guest: Callie Curry Producers: Belle Roman, Ashleigh Smith Social Producer: Sasha Ashall Theme Song: Devon Renaldo Source for all photos: Getty Images Shop for Activia near you at www.activia.us.com.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rachel and Chelsea start by breaking down the bombshell accusations that West and Jennifer Fessler of 'RHONJ' hooked up. Then, they pivot to 'RHOBH,' as PK and Dorit's financial feud explodes with the reveal of both expensive receipts and texts. Next, they get into casting rumors and denials, including LeAnn Rimes shutting down 'Housewives' chatter, before jumping into the exciting Bravo upfronts, highlighting new Bravo shows and spinoffs. They end the show with another round of Gut Reactions and celebrate more of their favorite Bravo one-liners—this time from the ladies in Salt Lake City. Host: Rachel Lindsay Guest: Chelsea Stark-Jones Producers: Ashleigh Smith and Belle Roman Theme Song: Devon Renaldo Source for all photos: Getty Images Shop for Activia near you at www.activia.us.com. Planet Oat is made for every cup. Learn more at planetoat.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Juliet and Jacoby share their thoughts on Delta stopping in-flight service on shorter flights, react to how hotel eggs are made, and discuss the differences between restaurants in New York and Los Angeles. For today's Taste Test, they try the Texas Double Whopper from Burger King. They close the show by sharing their Personal Food News and reacting to a Listener Food News call.Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 850-783-9136 or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show.Be sure to check us out on YouTube and TikTok for exclusive clips, new Taste Tests, and more!Hosts: Juliet Litman and David JacobyProducer: Mike WargonMusical Elements: Devon RenaldoShop for Activia near you at www.activia.us.comFind your season at ExperienceGR.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rachel and Callie are back breaking down Bravo, starting with the ‘RHOA' girls trip to Dallas that somehow turned into pool house drama and one of the messiest dinner fights of the season. They unpack Angela and Pinky's open library where their back-and-forth reads left everyone stunned. Then, they head to ‘Summer House,' where Kyle's Vegas DJ gig sparks a massive meltdown involving Amanda, Lindsay, Carl, and a flying Loverboy can. Finally, they wrap with the 'RHOBH' reunion, diving into their exhaustion with Dorit and her drama with Erika and Kyle. Host: Rachel Lindsay Guest: Callie Curry Producers: Ashleigh Smith and Belle Roman Theme Song: Devon Renaldo Source for all photos: Getty Images Shop for Activia near you at www.activia.us.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rachel and Chelsea dive in with ‘Summer House,' unpacking the surge of leaks and Levi's tease of a full-blown reunion showdown. Then, they dig into Kelsey from ‘RHORI' and her potential new feud with a cross-country housewife. Next, the ‘RHOBH' rumors, including whether Amanda may be soft-launching her exit and whether LeAnn Rimes will be joining the cast. They wrap the show with a toast to their favorite Bravo one-liners with a new segment, Gut Reactions. Host: Rachel Lindsay Guest: Chelsea Stark-Jones Producers: Ashleigh Smith and Belle Roman Theme Song: Devon Renaldo Source for all photos: Getty Images Shop for Activia near you at www.activia.us.com. Planet Oat is made for every cup. Learn more at planetoat.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Juliet and Jacoby discuss the man whose disease turns his body into a brewery, follow up on Bean Club, and share their thoughts on the world's oldest beer receipt. For today's Taste Test, they try different flavors of Chupa Chups. Finally, they close the show by sharing their Personal Food News and reacting to a Listener Food News call. Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 850-783-9136 or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show. Be sure to check us out on YouTube and TikTok for exclusive clips, new taste tests, and more! Hosts: Juliet Litman and David JacobyProducer: Mike WargonMusical Elements: Devon Renaldo Shop for Activia near you at www.activia.us.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rachel and Callie clock in for a chaotic Bravo week, trepidatiously kicking off with ‘Summer House', where Amanda and West's suspicious behavior have the girls connecting dots and side-eyeing Amanda and Kyle's growing distance. They also break down Lindsay's 'WWHL' appearance before heading over to ‘Southern Hospitality.' They dig into the representation of Lake on the show, Emmy's nerve-wracking behavior, and how Bradley's drama has everyone picking sides. Then ‘RHORI' brings the heat with Jo-Ellen showing mistress receipts and Ruella's husband's suspicious “hospital visit.” They wrap with quick impressions of the ‘RHOBH' reunion so far, including the fiery showdown between Dorit, Kyle, and Erika. Host: Rachel Lindsay Guest: Callie Curry Producers: Belle Roman, Ashleigh Smith Social Producer: Sasha Ashall Theme Song: Devon Renaldo Source for all photos: Getty Images Shop for Activia near you at www.activia.us.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ecoutez Ça va beaucoup mieux avec Jimmy Mohamed du 15 avril 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Coach Arjen Schimmel van Activia na de verloren wedstrijd in en tegen Assen.

Een dag na de overwinning tegen Assen spreken we met speelster Dani Jozephs.

Arjen Schimmel na de wedstrijd AssenActivia (3-0). Excuses voor de storing in de opname.

Reacties na de met 3-1 gewonnen wedstrijd op VV Utrecht. Coach Arjen Schimmel en speelster Noortje Bouwhuis.

Reactie van libero Jil Weeda na de wedstrijd Activia - Sneek

Reactie van Iza Jansen na Peelpush - Activia

Reactie van speelster Loes van Hout van Somas activia na het 3-0 verlies tegen VC Sneek

Reacties na de wedstrijd van coach Arjen Schimmel en speelster Bo Bakker na de wedstrijd Activia - Peelpush

Fiber isn't one-size-fits-all and for some people, more isn't better. In this episode, we explore why most people under-eat fiber, why certain fibers can worsen symptoms, and how to personalize intake in a way your body can actually tolerate. Dr. Heather Armstrong shares emerging insights on fiber function, microbiome capacity, and practical strategies for going low and slow. We also unpack new science explaining why fiber supports gut health in some individuals, while triggering issues in others with reduced fermentative activity. In this episode, we discuss: • The fiber gap, health risks, and minimum intake targets • How solubility, viscosity, and fermentability guide fiber choice • Matching fiber types to IBS, diarrhea, and constipation • Why whole foods matter more than isolates • Citrus peel pectin and simple kitchen hacks • Why “low and slow” dosing reduces gas and pain • How long microbiome changes and symptom relief actually take • When fiber supplements help (and when they don't) • Individualized fiber needs in IBD (and implications for IBS, MS, and liver disease) • Why dietitians are essential for precision nutritionThis episode is especially relevant if you've been told to “just eat more fiber”—and it didn't go well.Learn more about Dr. Heather Armstrong's novel research:Gut feeling: new test and precision diet could boost health for people with IBD. U of A research team in clinical trials for their innovative AI-powered tool that could reduce inflammation by “rewiring” the gut microbiome.References:Ramezani F, Pourghazi F, Eslami M, et al. Dietary fiber intake and all-cause and cause-specific mortality: An updated systematic review and meta-analysis of prospective cohort studies. Clin Nutr. 2024Chang SC, Cassidy A, Willett WC, Rimm EB, O'Reilly EJ, Okereke OI. Dietary flavonoid intake and risk of incident depression in midlife and older women. Am J Clin Nutr. 2016 Armstrong HK, Bording-Jorgensen M, Santer DM, et al. Unfermented β-fructan Fibers Fuel Inflammation in Select Inflammatory Bowel Disease Patients. Gastroenterology. 2023Armstrong H, Mander I, Zhang Z, Armstrong D, Wine E. Not All Fibers Are Born Equal; Variable Response to Dietary Fiber Subtypes in IBD. Front Pediatr. 2021Gao J, Lee AA, Abtahi S, et al. Low Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols Diet Improves Colonic Barrier Function and Mast Cell Activation in Patients With Diarrhea-Predominant Irritable Bowel Syndrome: A Mechanistic Trial. Gastroenterology. This episode is sponsored by Activia.Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

Reactie na de wedstrijd Utrecht - Activia (Laurine Geerdes)

Linda Bethea is a seasoned consumer marketing leader and Chief Marketing Officer of Danone, where she oversees best-in-class strategy and brand growth for Danone's portfolio of beloved food and beverage brands including Silk, Activia, Oikos, International Delights, LLC, evian, and Happy Family Brands (Nurture Inc). She brings more than two decades of experience leading iconic CPG brands and driving transformative marketing initiatives across major companies. Before joining Danone, Linda held senior marketing roles at Diageo, where she led the turnaround of Captain Morgan in North America, and spent over a decade at PepsiCo, contributing to standout results on brands such as Lay's, @LifeWtr, and Bubly Sparkling Water. Linda holds a BA from Tufts University and an MBA in Marketing from Northwestern University - Kellogg School of Management.

Terugblik op de wedstrijd Activia - Assen met Shanisha Latuhihin

Reacties na de wedstrijd van assistent coach Wieger Bouwman en speelster Jule van Hout

In this moving episode of The IMAGE Wellness Project, Dominique McMullan is joined by journalist, friend and former Kerry Rose Édaein O'Connell for an honest conversation about grief in real time.Earlier this year, Édaein lost her beloved mum Mary after a very short illness. As she approaches her first Christmas without her, Édaein reflects on love, anger, gratitude, community, and what it means to keep going when life splits into before and after.Together, they speak about the reality of sudden loss, the comfort of rural community, and the pressure of the festive season. This episode is for anyone carrying grief this season, missing someone they love.Recorded at Iconic Offices, The IMAGE Wellness Project is sponsored by Activia and Irish Life Health. Hosted on Acast. See acast.com/privacy for more information.

This week, Dominique is joined by personal trainer and endurance athlete John Belton…a man who has spent over two decades helping people perform at their best, in body and mind.From leading extreme challenges across the globe to navigating the tender realities of fatherhood, John shares what resilience really looks like, how to build it, and why slowing down might be the bravest thing of all.Catch up on all episodes of The IMAGE Wellness Project now!Spotify : https://open.spotify.com/show/6FH872ZutXUf8Usa0wGMg6Apple Podcasts : https://podcasts.apple.com/ie/podcast/the-image-wellness-project/id1745366527Acast: https://shows.acast.com/the-wellness-project-podcastRecorded at Iconic Offices, The IMAGE Wellness Project is spnsored by Activia and Irish Life Health. Hosted on Acast. See acast.com/privacy for more information.

It's once again time to learn about cemetery symbolism! This time Sara is taking us through the magical world of secret societies and what they've decided to adorn their headstones with, Support Afternoonified by contributing to their tip jar: https://tips.pinecast.com/jar/afternoonified Find out more at http://getafternoonified.com

In this live episode of The IMAGE Wellness Project Podcast, Dominique McMullan sits down with non-diet nutritionist and intuitive eating counsellor Niamh Orbinski to cut through the endless food noise that surrounds women today. Together, they explore how diet culture combined with GLP-1 overuse has taught us to shrink and what it means to finally step away from that narrative. Niamh shares what intuitive eating really looks like, why pleasure and nourishment can beautifully co-exist, and how we can begin to rebuild trust with our bodies. Huge thanks as always to Activia and Irish Life Health for sponsoring The IMAGE Wellness Project. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The IMAGE Wellness Project Podcast, Dominique McMullan sits down with life and business coach, author, and speaker Mark Fennell. Mark shares his journey through debilitating anxiety, describing how fear of the fear can become more overwhelming than fear itself, and how he learned to navigate his nervous system and find resilience. He also speaks candidly about infertility, mindset, and why fulfilment can be found in unexpected places. Huge thanks as always to Activia and Irish Life Health for sponsoring The IMAGE Wellness Project. Hosted on Acast. See acast.com/privacy for more information.

Today's walk + talk life update documents my journey through Mexico City, New York, Mexico City, London, Mexico City and back again, all within 3 weeks and the lessons I learned along the way. I get into why “the body remembers” (and some super cool realizations from a layover from hell that turned into a full body somatic download). I dive into why we have to “go into the wound to heal it” and how my NYC experience helped me heal a childhood wound I didn't know I was still holding. I also share what I learned through amazing female friendship experiences in New York City, how I think I went 150mph for an entire month without burning out, what a day spent with Activia learning about Gut Health reminded me and so much more.  → Access the Morning Rally Walks + Masterclass with a Free 7 Day Trial https://www.thisisdailydevotion.com/morning-rally-challenge

What happens when you swap silence for beats on the yoga mat? In this episode of the IMAGE Wellness Project Podcast, host Dominique McMullan sits down with Naoise Ní Bhrion (aka Yoga le Naoise) to explore how Techno Yoga grew from a lockdown idea to a festival-stage movement. Together, they dive into the rhythm of resilience, the role of Gaeilge in wellness, and why showing up as your full, imperfect, real self is the most powerful practice of all.Huge thanks as always to Activia and Irish Life Health for sponsoring The IMAGE Wellness Project. Hosted on Acast. See acast.com/privacy for more information.

We are back with season five of IMAGE Wellness Project and this week, host Dominique McMullan is joined by integrative health coach, yoga teacher, holistic healer and new author Miriam Hussey.Together they explore what it means to live a soul-led life, the courage it takes to surrender, and the simple yet powerful ways we can reconnect with ourselves when we feel stuck in survival mode.Miriam also shares the inspiration behind her new book Light Up, a guide to nourishing body, mind and soul in an “always-on” world. The IMAGE Wellness Project is sponsored by Activia and Irish Life Health. Hosted on Acast. See acast.com/privacy for more information.

Dr. Mary Ellen Sanders, an expert in probiotic microbiology, helps us decode the often confusing world of probiotics, prebiotics, and postbiotics by explaining their scientific definitions, evidence-based benefits, and practical applications for gut health (and beyond). This episode has been sponsored by Activia.• Probiotics are live microorganisms that confer health benefits when consumed in adequate amounts• For something to be called a probiotic, it must be alive, defined to the strain level, and tested in the research setting for health benefits• When selecting probiotics, look for products with strain designations and doses guaranteed through end of shelf life, not just "at time of manufacture"• The US Probiotic Guide (usprobioticguide.com) offers independent assessments of probiotic products and their evidence levels, including specific conditions or symptoms• Specific probiotic benefits include supporting gut function during antibiotic use, reducing respiratory infections, and decreasing crying in colicky babies• Prebiotics are substrates (often fibers, but also polyphenols) that feed beneficial gut bacteria• Research suggests about 5 grams of prebiotics daily may be beneficial• Postbiotics are beneficial preparations of dead microorganisms or their components, challenging the notion that microbes must be alive to benefit health• When trying probiotics, consult with your health care provider first, as there are some conditions in which they are contraindicated. • Multi-strain probiotics and synbiotics are commonly available but rarely tested in their exact formulationsReferences and resources: Clinical Guide to Probiotic Products Available in USA http://www.usprobioticguide.comResearch review: Is There Evidence to Support Probiotic Use for Healthy People? https://www.sciencedirect.com/science/article/pii/S2161831324000991?via%3DihubInternational Scientific Association for Probiotics and Prebiotics www.ISAPPscience.org Perspectives on products combining functional ingredients without testing the product as formulated:Cunningham M, et al.. The influence of product formulation on the activity and clinical outcomes of probiotic and prebiotic products. Trends Food Sci Technol: 112, June 2021, Pages 495-506.Sanders ME, et al. 2014. Effects of genetic, processing, or product formulation changes on efficacy and safety of probiotics. Ann N Y Acad Sci. 1309(1):1-18.Probiotic product survey: Merenstein DJ, Guzzi J, Sanders ME. 2019. More Information Needed on Probiotic Supplement Product Labels. J Gen Intern Med. 34(12):27Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

Writer, psychotherapist and founder of The Still, Daniella Moyles joins Dominique for the final episode of The IMAGE Wellness Project Podcast. Daniella's story is a brave one. Once a model and radio DJ, her life changed dramatically after a panic attack forced her to stop and listen. That moment led her on a journey through travel, self-reflection, therapy and eventually to building The Still, an online space for those seeking real-life emotional change.Together, Dominique and Daniella explore the experience of panic attacks, the power of stillness, the mind-body connection, and why naming our needs can be a radical act of healing.Recorded at Iconic Offices. Sponsored by Activia and Irish Life Health. Hosted on Acast. See acast.com/privacy for more information.

What if your body wasn't a problem to solve?In this episode of The IMAGE Wellness Project, Dominique sits down with Maura Rath (@yogawithmaura) to talk about finding peace with your body, rebelling against diet culture and learning to move for joy – not punishment.Together they explore how to quiet the inner critic, reconnect to your body every day, and create communities where women feel safe showing up as they are. This is the conversation we all need in the age of Ozempic – full of light, laughter and gentle rebellion.The IMAGE Wellness Project is sponsored by Activia and Irish Life Health and recorded at Iconic Offices. Hosted on Acast. See acast.com/privacy for more information.

How do you find joy outside achievement? Olympian Nadia Power and Paralympic gold medallist Ellen Keane join Dominique McMullan on the IMAGE Wellness Project for an open, inspiring conversation.They share their mental health journeys, how they've learned to rest without guilt, and why they believe softness is strength. Ellen reflects on stepping away from elite sport and using her platform for representation and inclusion. Nadia speaks her break from competitive sport and launching a fitness brand.This episode is a reminder that success doesn't have to cost you your wellness – and that strength comes in many forms.The IMAGE Wellness Project is sponsored by Activia and Irish Life Health. Hosted on Acast. See acast.com/privacy for more information.

What if wellness felt easy?In this episode of The IMAGE Wellness Project podcast, Dominique sits down with Clare McKenna – broadcaster and health coach – for a refreshingly real conversation about what it means to be ‘well'.They talk about burnout, perfectionism in wellness culture, and why Clare now prioritises ease and connection over rigid routines. This is an antidote to a culture obsessed with doing more – and a reminder that your worth isn't tied to how “productive” you are.The IMAGE Wellness Project is sponsored by Activia and Irish Life Health. Hosted on Acast. See acast.com/privacy for more information.

We think we know our food. But the truth is, many of us have been misled by packaging and “health” claims for years.Sophie Morris wants to change that. The creator, nutrition coach and cookbook author joins the latest episode of The IMAGE Wellness Project, to talk ultra-processed foods, misleading “health-halo” labels, and the swaps, philosophies and insights that have made her one of Ireland's most influential food voices. She's the trusted voice helping hundreds of thousands of us decode food labels and shop smarter. Expect honest advice, clever hacks and inspiration for your next supermarket shop.Huge thanks as always, to Activia and Irish Life Health for sponsoring The IMAGE Wellness Project. Hosted on Acast. See acast.com/privacy for more information.

In this special episode of The IMAGE Wellness Project, Dominique is joined by NHS surgeon, bestselling author and TikTok science star Dr Karan Rajan. Together they explore some of wellness' buzziest trends through the lens of medical science from gut health and metabolism to supplements, sleep, longevity and more.Curious if fermented foods actually boost your mood? Wondering whether creatine is just for bodybuilders? This is your evidence-based deep dive into health habits that truly work.Catch up on Season 3 of The IMAGE Wellness Project now wherever you get your podcasts.Huge thanks as always, to Activia and Irish Life Health for sponsoring The IMAGE Wellness Project. Hosted on Acast. See acast.com/privacy for more information.

What if the secret to feeling better - in your body, your mind, and your life - was something as simple as your breath?This week, Dominique McMullan speaks to Níall Ó'Murchú, breathwork expert, bestselling author and co-founder of The Blissful Breath Academy. In this soulful episode, Niall shares how breath can be a doorway to resilience, healing, and even joy… especially in a world that keeps us overwhelmed and disconnected.From panic attacks and burnout to spiritual growth, nature connection and everyday peace, this conversation is a reminder that the most powerful wellness tool we have… is already within us.New episodes drop every Wednesday wherever you get your podcasts, and you can also watch them here: https://www.youtube.com/playlist?list=PL08BJrU5lZz977AhDNpNdnieZrAye3hK9.Huge thanks to Activia and Irish Life Health for sponsoring The IMAGE Wellness Project. Hosted on Acast. See acast.com/privacy for more information.

This week on The IMAGE Wellness Project, Dominique is joined by Chris Connolly - also known as Get Better With Chris. Chris grew up in Fatima Mansions. He struggled with addiction, self-worth, and ended up in a psychosis fuelled by cocaine and alcohol during lockdown. That was his rock bottom, but it also marked the beginning of his rebuild.Since 2020, Chris has slowly pieced his life back together with help from professionals - reconnecting with himself, his family, and his beautiful daughter Lucy. His journey is one of resilience, deep self-reflection, and hard-won transformation.In this moving conversation, Chris opens up about what addiction really looks like, what helped him come back to himself, and why honesty, and showing up exactly as you are, are the most important tools for change.It's a story about what happens when you finally stop running from yourself, and start running for something greater.Huge thanks to Activia and Irish Life Health for sponsoring The IMAGE Wellness Project. Hosted on Acast. See acast.com/privacy for more information.

Fermented foods offer surprising health benefits with science showing they can increase gut microbial diversity in ways other dietary interventions cannot.• Expert Elisa Caffrey clarifies what qualifies as fermented food: substrate + microbes + time• While touted as a source of probiotics, most fermented foods don't technically contain probiotics, which require specific strain characterization and known health benefits•Different types of fermentation are used in food production: lactic acid bacteria ferment carbohydrates in sauerkraut and yogurt; acetic acid bacteria oxidize ethanol into acetic acid in kombucha; and filamentous fungi such as Aspergillus oryzae and Rhizopus species are involved in the fermentation of miso and tempeh, respectively.• Fermented foods may benefit gut health through microbial derived metabolites rather than just the microbes in the food or beverage.• Consider starting with yogurt if you are a newcomer and have fun exploring kimchi, sauerkraut and other options for fermented food variety.• Most fermented foods are safe, though some considerations exist for those with histamine intolerance or sodium restrictions• Variety is key – consuming diverse fermented foods appears to help maximize potential benefits• The fermentation process may have mental health benefits beyond nutrition though more research is neededTry incorporating fermented foods gradually into your diet and experiment with different types to find what works for your body and taste preferences. Let us know what makes your taste buds (and gut) happy! This episode has been sponsored by Activia. Check out their Gut Health Tool Kit here and A Gut Friendly Meal plan here.References:Caffrey EB et al. Unpacking food fermentation: Clinically relevant tools for fermented food identification and consumptionGaudiest G et al. Microbial and metabolic characterization of organic artisanal sauerkraut fermentation and study of gut health-promoting properties of sauerkraut brineWastyk HC et al. Gut microbiota-targeted diets modulate human immune status (high fiber vs fermented food study)Nielson ES et al. Lacto-fermented sauerkraut improves symptoms in IBS patients independent of product pasteurisation - A pilot study  Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

Welcome to Episode 197 of Good Humans Podcast!In this nourishing episode, I'm joined by Rebecca Gawthorne—accredited dietitian, nutritionist, and the voice behind the popular platform Nourish Naturally. With a passion for helping people create healthy, balanced relationships with food, Rebecca shares simple and science-backed advice that can truly change the way you fuel your body and mind.Through her work, Rebecca has empowered hundreds of thousands to ditch diet culture and embrace food as a form of self-care and wellbeing. Her approach is refreshingly real, approachable, and packed with practical tools you can start using today.What We Cover in This Episode:✅ Rebecca's journey from university to becoming a trusted voice in nutrition✅ The connection between food and mental wellbeing✅ Busting common nutrition myths and diet fads✅ How to build healthy habits that actually stick✅ Practical tips to nourish your body and boost your energyConnect with Rebecca Gawthorne:

Vectara is pioneering the field of Retrieval Augmented Generation (RAG), addressing the critical challenge of hallucinations in AI systems. With over $53 million in funding, Vectara has positioned itself as the go-to platform for enterprises seeking to combat "RAG sprawl" while building AI assistants and agents that are accurate, secure, and explainable. In this episode of Category Visionaries, I sat down with Amr Awadallah, CEO and Founder of Vectara, to explore his journey from Egyptian immigrant to serial entrepreneur and his vision for creating AI systems that enterprises can truly trust. Topics Discussed: Amr's journey from Egypt to Stanford in 1995 and how it transformed his career aspirations The entrepreneurial "infection" at Stanford that led Amr away from academia Founding and selling his first startup, Activia, to Yahoo in just one year The comparison of creating successful companies to the joy of having children How Vectara addresses the critical problem of hallucinations in large language models The concept of "RAG sprawl" and why enterprises need centralized governance Amr's framework for evaluating startup opportunities: technological inflection points, real problems, and great teams Why this AI revolution is a bigger technological inflection point than the internet or big data   GTM Lessons For B2B Founders: Focus on your unique value proposition: Amr emphasized the importance of standing out in a crowded market by focusing on what makes you unique. Vectara doubled down on accuracy and hallucination detection, becoming known as the company to combat AI hallucinations. B2B founders should identify what they can be known for that differentiates them from competitors. Choose your go-to-market strategy deliberately: When deciding between product-led growth or enterprise sales, commit fully to the approach that fits your business. For enterprise sales, implement account-based marketing focused on your ideal customer profile, host targeted field events, and use strategic dinners with compelling speakers to attract key prospects. Don't try to boil the ocean: The number one reason companies fail after team issues is lack of focus. Early-stage founders should maintain agility to test different approaches but quickly narrow focus based on where they're getting traction. Treat use cases as "two-way doors" - try them, keep what works, and move on from what doesn't. Build for the coming AI agent revolution: Amr predicts we'll move from the current "AI assistant phase" (requiring human oversight) to the "AI agent phase" (fully autonomous AI) within one year. B2B founders should position their products for this transition, particularly focusing on accuracy and trust as critical requirements for enterprise adoption. Leverage technological inflection points: Major technological shifts create gaps that allow startups to disrupt established players. Amr has built companies around three major inflection points: the internet (Activia), big data (Cloudera), and now large language models (Vectara). B2B founders should identify inflection points relevant to their industry and build solutions that capitalize on the new opportunities they create.   //   Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe.  www.GlobalTalent.co

We're on the road to HHN Hollywood this week, but The Horror Show must go on! So we're unearthing another Full Horror Rec's special to satisfy your spooky fix. That's right, boils and ghouls, we've got 9 MORE horror movie mini-reviews guaranteed to chill your old Activia bones… or your young Gen Z bones. As always this time of year, we're joined by our guest-in-residence and horror scholar, Tommy Nuggetz. If you want to scrub ahead to a specific movie, and you don't care to bear witness to the horrors of wondering whether or not Mark will survive drinking expired Mystery Flavor Mountain Dew, here are the timestamps… 4:50 - The Town That Dreaded Sundown 11:10 - Idle Hands 19:19 - Gargoyles (1972) 30:08 - Totally Killer 35:35 - Train to Busan 42:38 - Burnt Offerings 49:20 - Opera 56:55 - A Nightmare on Elm Street 3: Dream Warriors 1:03:38 - The Adventures of Ichabod and Mr. Toad SPOOOOOOKY! Wanna be on the show? Call us and leave a voicemail at (707) 948-6707. Visit our Linktree for more ways you can connect with us and connect with our show! Instagram: https://www.instagram.com/themattandmarkmovieshow/ Subscribe to us on YouTube: https://www.youtube.com/channel/UCzDsxUs9JzL70A1Sh5GbRdw Merch: https://www.teepublic.com/stores/the-matt-and-mark-movie-show-merch?ref_id=26325 Support our show through Blubrry: https://blubrry.com/services/professional-podcast-hosting/?code=GetRecd Buy Us A Coffee: http://buymeacoffee.com/Mattandmark

There ain't no party like an Off Menu party. S Club's Rachel Stevens joins us in the Dream Restaurant this week, and we finally find out what the S stands for.Rachel Stevens is working with Activia to promote good gut health. For more info visit rachelstevens.comRachel's autobiography ‘Finding My Voice' is out now. Buy it here.Follow Rachel Stevens on Instagram and Twitter @msrachelstevensRecorded and edited by Ben Williams for Plosive.Artwork by Paul Gilbey (photography and design).Follow Off Menu on Twitter and Instagram: @offmenuofficial.And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.Watch Ed and James's YouTube series 'Just Puddings'. Watch here. Hosted on Acast. See acast.com/privacy for more information.