Podcasts about hemal patel

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Most people focus on diet, exercise, and supplements, but they're missing a crucial piece of the puzzle: mitochondrial health. According to Dr. Hemal Patel, mitochondria do a lot more than just generate energy—they dictate your resilience, longevity, and overall well-being.In this episode, Dr. Patel breaks down why mitochondrial health is the missing link in most longevity discussions. He reveals what your mitochondria can tell you about your overall health, how stress impacts their function, and why most people unknowingly walk around in a state of mitochondrial dysfunction.He also explains his groundbreaking mescreen test, which analyzes mitochondrial function from just a few drops of blood—opening the door to personalized insights on energy metabolism, stress resilience, and long-term health."Mitochondria become sort of this real conduit for how we live and survive." ~ Dr. Hemal PatelAbout Dr. Hemal Patel:Dr. Hemal Patel is a scientist, researcher, and mitochondrial expert dedicated to uncovering the deeper mechanisms behind health, aging, and resilience. His work spans from traditional research in pharmacology to groundbreaking studies on meditation, stress adaptation, and mitochondrial diagnostics. He's at the forefront of a new way to measure and optimize mitochondrial health without invasive procedures.Connect with Dr. Hemal Patel:- LinkedIn: https://www.linkedin.com/in/hemal-patel-39594916/ - ResearchGate: https://www.researchgate.net/profile/Hemal-Patel - Instagram: https://www.instagram.com/hemalpatelphd/ Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Hemal Patel, Professor & Vice Chair for Research, Dept. of Anesthesiology at the University of California San Diego. Dr. Patel is well-known for his work with Dr. Joe Dispenza and his role in the movie, Source: It's Within You. This is an episode you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

I recently discovered that there is actually an accurate method of figuring out how healthy your mitochondria are. It's called "mescreen," and it is based on groundbreaking research that allows you to assess mitochondrial function through a simple at-home blood test. Mescreen decodes your cellular performance to unlock the peak potential for optimal living. This is more than guesswork, it's the first-of-its-kind, precision pathway to discover your vitality based on your mitochondrial efficiency. Dr. Hemal Patel, my guest on this show, is a tenured professor and vice-chair for research in the Department of Anesthesiology at the University of California, San Diego, and has a dual appointment as a VA research career scientist and VA research pharmacologist at the VA San Diego Healthcare System. He is also the chief scientific advisor for Verséa Discovery (the creators of mescreen). He obtained his Ph.D. in pharmacology and toxicology from the Medical College of Wisconsin and did postdoctoral work at UCSD in the Department of Pharmacology under Paul Insel (2002–2005). He has made seminal contributions in shaping new investigation areas on defining the impact of membrane structure on cell, organ, and organismal physiology and metabolism with implications for cardiac ischemia-reperfusion injury, heart failure, diabetic cardiomyopathy, aging, pulmonary hypertension, cancer, and neurodegeneration. His focus on energetics in cell biology touches upon all these and is a control point for managing and empowering human health resilience. Full show notes: https://bengreenfieldlife.com/mescreenpodcast Episode Sponsors: BON CHARGE: BON CHARGE is a holistic wellness brand with a wide range of products that naturally address the issues of modern life. They can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more. Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with code BEN15 at quantumupgrade.io. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL for a special discount on their game-changing range of products. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Our Place: Upgrade to Our Place today and say goodbye to forever chemicals in your kitchen. Go to fromourplace.com and enter my code BEN at checkout to receive 10% off sitewide. See omnystudio.com/listener for privacy information.

Send us a texthttps://renegadehealthboss.comIn episode 132  Heather Gray FDN-P  welcomes Dr. Hemal Patel.  They discuss the transformative science behind meditation, exploring how it impacts both mind and body on a deep, biological level. Discover the unique approaches used to measure physiological changes during meditation events, shedding light on the science and spirit that drive optimal health.In this podcast you will discover00:00 Heather introduces the show's focus on cutting-edge health practices and biohacking.03:12 Dr. Hemal shares background and transition from a traditional biology focus to integrating meditation in scientific research.04:15 Meditation's role in health, healing, and personal growth.07:03 Bioenergetics research is changing pain management and overall health.12:18 Describing quantum studies with extensive physiological and psychological data on meditation's impact.3:27 microbiome changes as part of the biological effects of meditation14:05 Innovative video diary collection capturing emotional and physical changes over time.18:23 The remarkable findings from 800 pre-and post-intervention microbiome samples, showcasing profound changes in just one week.19:01 unique experiment where participants of different ages experienced a week-long event together, leading to unexpected improvements 21:57 Explore how breast milk evolves over a week and its potential to enhance healing properties23:21  Intensive experiences can lead to the creation and transfer of new biological information, emphasizing our interconnectedness.24:05 Dr. Hemal highlights the importance of this work in changing health paradigms and fostering happiness and vitality.Thank you to our amazing sponsors, without them our podcast would not be possible.  Thank you to The BioMed Center and MHP Vitamins.  Please learn more about our sponsors here. https://renegadehealthboss.com/sponsors/Thank you, and have a healthy day. Guest Bio: Dr. Hemal Patel is a Tenured Professor and Vice-Chair for Research in Anesthesiology at UC San Diego, also serving as a VA Research Career Scientist and Chief Scientific Officer for Versea Discovery. He holds a Ph.D. in Pharmacology and Toxicology and focuses on how membrane structure impacts physiology in areas like cardiac injury and neurodegeneration. His current research explores the molecular signatures of meditation and their effects on health, aiming to enhance human resilience through cell biology energetics.https://sourcethefilm.org/ref/Heather%20Gray/From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally. Start your healing journey today FREE mini eBook [Foundations of Health]https://rhbcourses.com/products/free-mini-ebookGet the Foundation of Health Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION this link saves you $100 on the course. #Meditation #MeditationBenefits #AgingWell #healingnaturally #healthpodcast #lymedisease #guthealth

Has measuring mitochondrial health always seemed out of reach? Not anymore! In this Longevity episode, I am joined by Dr. Hemal Patel to discuss groundbreaking research that allows us to assess mitochondrial function through a simple at-home blood test.  We discuss how practices like meditation, breathing exercises, and even attending immersive retreats can dramatically improve mitochondrial health in as little as a week. We also dive into cell membrane composition and Dr. Patel's personal story of how he integrates meditation into his nightly routine for better sleep and creativity! Dr. Hemal Patel is a Tenured Professor and Vice-Chair for Research in the Department of Anesthesiology at the University of California, San Diego, and has a dual appointment as a VA Research Career Scientist and VA Research Pharmacologist at the VA San Diego Healthcare System. He is also the Chief Scientific Officer for Versea Discovery. He has made seminal contributions in shaping new investigation areas on defining the impact of membrane structure on cell, organ, and organismal physiology and metabolism with implications for cardiac ischemia-reperfusion injury, heart failure, diabetic cardiomyopathy, aging, pulmonary hypertension, cancer, and neurodegeneration.    Shop the Mescreen test and use code Longevity   Thank you to our sponsors for making this episode possible: Element Health: Use code Longevity when shopping at https://elementhealthsupply.com to save on your orders.  Neurohacker Collective: Visit http://qualialife.com/nathalie and use code NATHALIE  Berkeley Life: Head to Berkeleylife.com/Nat to browse their products and purchase your bundle at a discount.                                                                   Find more from Mescreen:  Website: https://mescreen.com/  use code Longevity when shopping!    Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ  Join Nat's Membership Community: https://www.natniddam.com/bsp-community  Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0  Instagram: https://www.instagram.com/nathalieniddam/  Website: www.NatNiddam.com    Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance  What We Discuss: 03:23 The Symbiotic Relationship Between Mitochondria and the Gut Microbiome 07:47 Genetics and Lifestyle Factors Influencing Mitochondrial Function 12:13 Measuring Mitochondrial Function: A Non-Invasive Approach 28:56 The Role of Reactive Oxygen Species and the Importance of Balance 31:18 Mescreen Test: Measuring Skeletal Muscle Mitochondrial Function 33:46 Improving Mitochondrial Function: Lipid Support, Autophagy, and Antioxidant Balance 36:33 The Significance of Cholesterol in Membrane Stability 38:34 Hypoxic Breathing: Activating an Endogenous System for Resilience 46:01 Choosing High-Quality Fats for Optimal Mitochondrial Health 49:28 The Transformative Power of Meditation and Dr. Joe Dispenza's Retreats 56:04 The Importance of Personalized Mitochondrial Health  

In this interview, Hemal Patel, a renowned mitochondrial researcher, discusses how mitochondria are crucial for overall health, as impaired mitochondrial function lies at the heart of most chronic diseases. 

Listen to the first part (Episode 112) hereHow well does your life flow? How conscious are you with your breaths? And ultimately, how much do you love yourself...?In the part 2 of this 2 part series, we welcome back a co-founder of The True Wellness Center, Kelly Kennedy, and dive deep into how we can uncover our true purpose in life.Kelly's career in medicine started with a more traditional, allopathic approach, but that changed after she experienced several traumatic events, which made her realize that there's got to be a better way than just taking medications and undergoing surgeries. For the last 27 years, Kelly has dedicated her life to uncovering answers to healing through alternative therapies, including bio-regulatory medicine, energy medicine, and somatic work. For the past 19 years, she and her husband have been treating clients at their clinic, called The True Wellness Center, located in Pennsylvania.About Kelly:Website: https://thetruewellnesscenter.com/FREE Download - Learn Kelly's F.L.O.W.E. Formula hereTake Kelly's Heart Rate Variability (HRV) Masterclass here Podcast: FLOWE with Kelly KennedyYouTube channel IG: @truewellnessglobalIG: @kellywellnessgirlFacebook LinkedIn Resources discussed in this episode:What is Bio-Regulatory Medicine?What is Swiss Biological Medicine (= Bio-Regulatory Medicine)?What is Heart Rate Variability (HRV)?Dr. Hemal Patel and his research on meditationWhat is Sound of Soul?Who is Veda Austin?10 Gem RuleWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the Show.

Embark on an electrifying journey to the core of our cells with Dr. Robert Lufkin, and a panel of esteemed guests, including Dr. Monisha Bhanote, Sarah Turner, and Dr. Hemal Patel. We're unpacking the enigmatic world of mitochondria, revealing how these microscopic powerhouses fuel every aspect of our health. From the energy surging through your veins to your body's ability to combat aging and disease, our conversations shed light on cutting-edge therapies like red light therapy, the symbiotic dance with our gut microbiome, and novel research that's setting the stage for transformative heart health treatments.Our foray into the mitochondria's intricate universe brings to the forefront the fascinating intricacies of their structure and the vital role they play in sustaining life. We navigate the waters of mitochondrial networks, discussing the difference between fats in our bodies and the implications on our overall health. The dialogue takes an intriguing twist, delving into the promising advancements from the NASA twin study and what blood tests now reveal about our resilience to stress. Prepare to be astonished by the social behaviors of these cellular dynamos and the potential for communication that transcends individual organisms.In our final act, we confront the complexities of mitochondrial health, emphasizing the necessity of a tailored approach to supplementation and the potential pitfalls of a one-size-fits-all mentality. Our guests illuminate the impacts of various substances, from the innocuous to the intoxicating, on these subcellular organisms. We conclude with an evaluation of the array of testing options available, from commercial to advanced lab-developed, providing you with the tools to gauge the vitality of your innermost biological engines. Join us for a discussion that's not just about the science but about empowering you with knowledge to harness the full potential of your mitochondria for a life brimming with energy and health.@BiohackerExpo  biohackerexpo.com ********************Please support this podcast by checking out our sponsor (20% off with this link):https://prolonlife.com/Lufkin*** CONNECT WITH ROB ON SOCIAL MEDIA ( 300k++)*** Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Facebook: https://www.facebook.com/robertlufkinmd Threads: https://www.threads.net/@robertlufkinmd *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://www.robertlufkinmd.com/contact/NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it becaus...

Super 8 Motels in Iowa can inspire greatness. Join us as we chat with Hemal Patel, a young, ambitious real estate investor who leaps into a competitive industry and shares his inspiring journey. From leaving the pre-med track in college to following his passion for real estate, you'll be inspired by Hemal's story that challenges the conventional path.Hemal offers valuable insights on what hotel operators and sponsors should consider when purchasing a motel, such as location, long-term relevance, and creating memorable guest experiences.Lastly, Hemal and I emphasize the importance of education in real estate and discuss how better to prepare young individuals for careers in this dynamic industry. From middle and high school programs to college courses, we envision a comprehensive approach to cultivating the next generation of real estate professionals. Hemal's Profilelinkedin.com/in/hemal-patel-0a8215176Emailhpatel142@outlook.comLive free. Get Educated. Master Your Money. Subscribe to our Podcast here! https://investingstuffyoushouldknow.buzzsprout.comYoutube Videos now up as well! Subscribe here:https://www.youtube.com/channel/UC1kV60Yxx4ntgLqAwOCR1Pg

Meditation can change your microbiome, metabolites, and even blood, says Dr. Hemal Patel, a professor and vice-chair for research at the University of California San Diego Department of Anesthesiology. Patel has been at the forefront of studying how meditation creates profound physical changes in the human body. And the COVID-19 pandemic created the perfect testing ground for his research. “We have some interesting findings, where we discovered some factors that meditators elevate that helped to reduce COVID infectivity.” To further his research, Patel's laboratory was recently awarded a $10 million grant by InnerScience. “The goal that InnerScience and our group … have is to really make this a core part of the traditional path of medicine,” said Patel. ⭕️ Watch in-depth videos based on Truth & Tradition at Epoch TV

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

-The guys sit down with Hemal Patel to discuss the ugly side of being an entrepreneur and what it means to go from riches to rags. Hemal talks about what it looks like for a business owner to go from the highest of highs to bleeding out and being on the verge of financial ruin and losing everything. Patel opens up about his mindset and how his refusal to quit or give up on himself has him smiling today despite facing the prospect of bankruptcy and possibly losing his family. Patel opens up about his faith and what he's willing to do in order to get back on his feet and make his dreams come true all over again. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ryan-cuffee4/message

Dr. Hemal Patel is a Tenured Professor and Vice-Chair for Research in the Department of Anesthesiology at the University of California, San Diego and has a dual appointment as a VA Research Career Scientist and VA Research Pharmacologist at the VA San Diego Healthcare System. He obtained his Ph.D. from the Medical College of Wisconsin in Pharmacology and Toxicology and did postdoctoral work at UCSD in the Department of Pharmacology. He has made seminal contributions in shaping new investigation areas on defining the impact of membrane structure on cell, organ, and organismal physiology and metabolism with implications for cardiac ischemia-reperfusion injury, heart failure, diabetic cardiomyopathy, aging, pulmonary hypertension, cancer, and neurodegeneration. His focus on energetics in cell biology touches upon all of these and is a control point for managing and empowering human health resilience. He is currently working on a new area of research to discover the molecular and biochemical signatures generated during meditation that impact human potential for health and disease management. https://cardiacneuroprotection.com   https://innerscienceresearch.org  

Dr. Hemal Patel is a Professor and the Vice Chair for Research in the Department of Anesthesiology at the University of California, San Diego. He now also works alongside Dr. Joe Dispenza to further understand how meditation and 're-wiring' the brain can help people improve their mental and physical health by changing the neural networks in their brains. After discovering Dr. Joe's work, as a scientist, Dr. Hemal was intrigued to say the least, which is what has lead him down the path of actually researching the physical and mental benefits of attending Joe's week long advanced meditation retreat, along with other work/programs Dr. Joe is providing the masses. Here's some of his own words on his findings so far... "As a researcher and professor, in my line of work I talk to a lot of people throughout the day, and because I am so surprised and excited about what we are uncovering in Dr Joe's community, I can't help but share the findings. I usually start by showing them a tiny piece of data, and upon seeing their jaws drop, the conversation often turns into an hour-plus exploration of our research findings. The most common reaction I receive from skeptics upon witnessing the approaches we've taken, the enormity of the data we've collected, and the results we've discovered is one of disbelief (myself included). Ultimately these conversations lead to acceptance—not to mention a curiosity to further explore the untold, wide-reaching benefits of meditation. As Dr Joe says, “Evidence is the loudest voice.” After spending a week with Dr. Joe and Dr. Hemal at the week-long advanced meditation retreat , I was truly blown away, not only by my own personal experience, but more importantly the data that is being collected to show the power of what this work can truly do for so many people. Enjoy this one guys :) Click here to see some of the scientific research discovered so far THANK YOU for listening, I really do appreciate everyone who tunes in each week.   Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)   Join the MENTAL WEALTH INVESTOR CLUB here   Join my 1:1 Mindset Mentorship here (2 month mentorship)   @djkfitness   Join my free email list here   Read The Ultimate Flexible Dieting Guide here   SHOP DKFITNESS MERCH HERE   www.younifyactive.com  DKFITNESS at checkout for 15% off   Use code DJK10 on all EHPlabs supplements for 10% off   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Buds! This week we are joined by Hemal Patel from Hammurabi TCG! We learn a bit about him and get his insights on the singles market in Flesh and Blood as well as some takes on what we would like to see in the market going forward. Leave a Review, Rate, and Subscribe! Hemal's links: Twitter @Hpat612! Discord IncarnateZues#5409 https://www.facebook.com/hemal.patel Tommy's links: https://linktr.ee/freshbudspod

Do we all have more power than we realize to dramatically shift our states of health and vitality?  Are there certain experiences that can materially change our biology and even the expression of our genes?  In this episode, we look at Dr. Patel and Dr. Moeller-Bertram's unprecedented research at UCSD on the mind-body connection and how it's possible for us to change our biology through the power of our mind using meditation.  Hemal H. Patel, PhD, is a Professor and Vice-Chair for Research in the Department of Anesthesiology at the University of California, San Diego. Dr. Patel's career has focused on developing an integrated understanding of the organism by studying whole animal and cell physiology techniques with a particular focus on bio-membranes and cellular energetics. He has published over 170 original manuscripts, reviews, and book chapters featured in prominent journals such as Science, Nature Communications, and Circulation. Dr. Patel was initially skeptical about the ability of the mind to impact health, but after reviewing early evidence, he was convinced more research needed to be done to discover the power and impact of meditation on biological markers that would define the mind-body connection. Today, he is actively involved in using an unbiased, discovery-based approach to reveal basic insights into how the meditating mind creates physical changes to alter the biology of living systems. Dr. Patel's laboratory is poised to link physics, biophysics, and biology to potentially transform our understanding of the mind's power to change human health. Tobias Moeller-Bertram, MD, is the Chief Medical Officer of Desert Clinic Pain Institute and Summit Institute, focusing on whole-patient care through a multidisciplinary approach. Dr. Moeller-Bertram's postgraduate training included anesthesia residency at the University of California, San Diego, followed by fellowship training in pain management from the University of California, San Francisco. He joined the Veterans Administration (VA) San Diego Healthcare System and established its pain clinic, serving the veteran population. During his years at UCSD and the VA, he served as the Director for Clinical Pain Research. He currently runs a vibrant private clinical pain service that also incorporates significant research activities in Southern California. Born in Germany, Dr. Moeller-Bertram is currently also an Associate Clinical Professor with the University of California, Riverside, School of Medicine. Referenced Links: https://innerscienceresearch.org/  Visit our website: https://ResonanceRising.co       

How powerful is meditation? We've heard all the wonderful benefits about it for years from the spiritual community. But now, for the first time, we have officially entered a new age where the scientific community backs up the mystical, and even surpasses what we have previously known about meditation. In this episode, Anand teams up with Dr. Hemal Patel, a Professor and Vice-Chair for Research in the Department of Anesthesiology at the University of California, San Diego, to share basic insights into how the meditating mind creates physical changes to alter the biology of living systems. Dr. Patel's laboratory is poised to link physics, biophysics, and biology to potentially transform our understanding of the mind's power to change human health.

In this episode, we go deep into the potential benefits of specialized meditation for our immune systems, brain-related proteins, Alzheimer's, cellular energy, and much more. Our guest, Dr Hemal Patel - is a full professor and serves as the Vice-Chair for Research in the Department of Anesthesiology at the University of California, San Diego. If you are skeptical about meditation I urge you to check out this episode so that you Click here is a link to Dr. Patel's talk at a recent Joe Dispenza conference. For more information on how you can prevent or push back against Alzheimer's and other dementias visit Kemperwellness.com or call (216) 337-1400.  We have support programs, virtual classes, and many other options. Consider supporting the Evolving Past Alzheimer's podcast at patreon.com/evolvingpast so we can continue to bring you the information most helpful to you.   12:47 - how cell membranes can cause or prevent Alzheimer's  15:52 - using meditation and other methods to strengthen cell membranes  28:31 - how you affect people around you by practicing meditation  37:23 - can meditation prevent you from contracting COVID-19?  44:16 - getting started with meditation 

Josh and Heather are joined by Hemal Patel of Benchmark Physical Therapy and close out the show with the Power Poll.

Josh and Heather are joined by Hemal Patel of Benchmark Physical Therapy and close out the show with the Power Poll. See omnystudio.com/listener for privacy information.

Josh and Heather are joined by Hemal Patel of Benchmark Physical Therapy and close out the show with the Power Poll.

Throughout many centuries, meditation has been practiced in different forms and in many different cultures. Modern meditation techniques taken from religious practices are widely used in psychological and clinical environments. Meditation has been known to improve a broad range of health and disease outcomes, such as slowing the progression of disease and improving healthy aging. Yet, little is known about the biological changes that produce these beneficial health effects. In this episode, Dr. Christine Schaffner sits down with Dr. Hamal Patel to discuss the biological effects of meditation, and some of the preconceived notions of utilizing meditation. Additionally, they also discuss Dr. Patel's research on the biology of meditation, and how he became interested in meditation. They also discuss Dr. Patel's recent research on the effects of meditation and Covid-19. Dr. Hemal Patel is currently a Full Professor and serves as the Vice-Chair for Research in the Department of Anesthesiology at UC-SD. He runs a vibrant research program that includes budding scientists at many levels including high school students, undergraduates, graduate students, post-doctoral fellows, Anesthesiology residents, research scientists, and junior faculty members.   To get the full version of the show notes - please visit http://www.drchristineschaffner.com/Episode115

Presented by Benchmark Physical Therapy, Hemal Patel joined Sports 180 to take a look at some of the most notable injuries in college football, the NFL and more.

Josh and Heather are joined by Hemal Patel of Benchmark Physical Therapy, talk to Braden Gall of 440 Sports and hit the Power Poll.

Josh and Heather are joined by Hemal Patel of Benchmark Physical Therapy, talk to Braden Gall of 440 Sports and hit the Power Poll.

Presented by Benchmark Physical Therapy, Hemal Patel joined Sports 180 to take a look at some of the most notable injuries in college football, the NFL and more.

Will West and special guest host Hemal Patel talk about manchester United's improved run of form, Jose's mind games at Tottenham, and is Liverpool still an all tie great team

Will West and special guest host Hemal Patel talk about manchester United's improved run of form, Jose's mind games at Tottenham, and is Liverpool still an all tie great team

Will West and special guest host Hemal Patel talk about manchester United's improved run of form, Jose's mind games at Tottenham, and is Liverpool still an all tie great team

Hemal Patel of Benchmark Physical Therapy joined Sports 180 to discuss various injuries around the sports world.